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Mego says the Red Sox are out of excuses not to spend heavily at deadline

(July 08,2025)Heather Brooker and Neil Saavedra join Bill for Handel on the News. New flooding risks; death toll rises in Central Texas. Heavily armed immigration agents in L.A's MacArthur Park. Trump announces new tariffs of up to 40% on a growing number of countries. US Justice Department finds no Jeffrey Epstein ‘client list.'

(July 08,2025)Heavily armed immigration agents descend on L.A.'s MacArthur Park; Mayor Karen Bass shows up. ‘Gringo Go Home.' Mexico City protests target Americans and gentrification. KTLA & KFI tech reporter Rich DeMuro joins the show for ‘Tech Tuesday.' Netanyahu nominates Trump for Nobel Peace Prize and gives him a copy of the nominating letter

Send us a textOn this episode, we discuss one of the most heralded debut albums of the early 1990's: The La's by the La's. Heavily influenced by the 1960s British Invasion bands, The La's is full of bright, jangly, melodic guitar pop, earworms all. The single “There She Goes” has become a classic, and is possibly one of the most perfectly constructed pop songs ever recorded. The album's history, however, is one of the most tortured in the annals of rock and roll.  The band's leader, Lee Mavers became known for his uncompromising perfectionism in search of the perfect sound. He obsessed over everything: from the perfect placement of the microphones, to the required vintage feel of instruments and tape machines (even claiming that cleaning the 1960's era dust off them significantly affected their sound). As a result of Mavers' never-ending dissatisfaction with the inability to replicate the sound in his head, it took over three years to complete the album, 12 separate studio sessions, 7 producers, and several lineup changes along the way. The band actually walked out during the final recording session, leaving the album to be completed by the producer, Steve Lillywhite. Predictably, the band publicly disowned the album after its release and even discouraged people from buying it. Despite all of that, the album became a critically acclaimed and extremely influential pop classic, and in the decades since its release, is considered one of the finest albums released in the 1990's.  Visit us at www.tappingvinyl.com.

John Spencer, Chair of Urban Warfare Studies at West Point, joins guest host Casey Kustin, AJC's Chief Impact and Operations Officer, to break down Israel's high-stakes strike on Iran's nuclear infrastructure and the U.S. decision to enter the fight. With Iran's terror proxy network reportedly dismantled and its nuclear program set back by years, Spencer explains how Israel achieved total air superiority, why a wider regional war never materialized, and whether the fragile ceasefire will hold. He also critiques the international media's coverage and warns of the global consequences if Iran's ambitions are left unchecked. Take Action: Take 15 seconds and urge your elected leaders to send a clear, united message: We stand with Israel. Take action now. Resources and Analysis: Israel, Iran, and a Reshaped Middle East: AJC Global Experts on What Comes Next AJC Advocacy Anywhere - U.S. Strikes in Iran and What Comes Next  Iranian Regime's War on America: Four Decades of Targeting U.S. Forces and Citizens AJC Global Forum 2025: John Spencer Breaks Down Israel's War and Media Misinformation Listen – AJC Podcasts: The Forgotten Exodus: Untold stories of Jews who left or were driven from Arab nations and Iran People of the Pod:  Latest Episodes:  Iran's Secret Nuclear Program and What Comes Next in the Iranian Regime vs. Israel War Why Israel Had No Choice: Inside the Defensive Strike That Shook Iran's Nuclear Program Follow People of the Pod on your favorite podcast app, and learn more at AJC.org/PeopleofthePod You can reach us at: peopleofthepod@ajc.org If you've appreciated this episode, please be sure to tell your friends, and rate and review us on Apple Podcasts or Spotify. Transcript of the Interview: Casey Kustin:   Hi, I'm Casey Kustin, AJC's Chief Impact and Operations Officer, and I have the pleasure of guest hosting this week's episode. As of the start of this recording on Wednesday, June 25, it's been 13 days since Israel launched precision airstrikes aimed at dismantling the Iranian regime's nuclear infrastructure and degrading its ballistic missile capabilities to help us understand what transpired and where we are now, I'm here with John Spencer, Chair of Urban Warfare Studies at the Modern War Institute at West Point, co-director of the Urban Warfare Project and Executive Director of the Urban Warfare Institute.  John, welcome to People of the Pod. John Spencer:   Hey, Casey, it's good to see you again.  Casey Kustin:   Thanks so much for joining us. John, you described Israel's campaign as one of the most sophisticated preemptive strike campaigns in modern history, and certainly the scope and precision was impressive. What specific operational capabilities enabled Israel to dominate the Iranian airspace so completely? John Spencer:   Yeah, that's a great question, and I do believe it basically rewrote the book, much like after the 1973 Yom Kippur War, where Israel did the unthinkable, the United States military conducted 27 different studies, and it fundamentally changed the way we fight warfare. It's called Air-Land Battle. I think similarly with Operation Rising Lion, just the opening campaign rewrote what we would call, you know, Shock and Awe, Joint Forcible Entry, things like that. And the capabilities that enabled it, of course, were years of planning and preparation. Just the deep intelligence infiltration that Israel did before the first round was dropped. The Mossad agents texting the high command of the IRGC to have a meeting, all of them believing the texts. And it was a meeting about Israel. They all coming together. And then Israel blew up that meeting and killed, you know, in the opening 72 hours, killed over 25 senior commanders, nine nuclear scientists, all of that before the first bomb was dropped.  But even in the opening campaign, Israel put up over 200 aircrafts, almost the entire Israeli air force in the sky over Iran, dominating and immediately achieving what we call air supremacy. Again, through years of work, almost like a science fiction story, infiltrating drone parts and short range missiles into Iran, then having agents put those next to air defense radars and ballistic air defense missile systems. So that as soon as this was about to begin, those drones lost low cost drones and short range missiles attacked Iranian air defense capabilities to give the window for all of the Israeli F-35 Eyes that they've improved for the US military since October 7 and other aircraft.  Doing one of the longest operations, seconded only to one other mission that Israel has done in their history, to do this just paralyzing operation in the opening moment, and then they didn't stop. So it was a combination of the infiltration intelligence, the low-tech, like the drones, high-tech, advanced radar, missiles, things like that. And it was all put together and synchronized, right? So this is the really important thing that people kind of miss in military operations, is how hard it is to synchronize every bit of that, right? So the attack on the generals, the attack on the air defenses, all of that synchronized. Hundreds of assets in a matter of minutes, all working together. There's so much chance for error, but this was perfection. Casey Kustin:   So this wasn't just an operational success, it was really strategic dominance, and given that Iran failed to down a single Israeli Aircraft or cause any significant damage to any of Israel's assets. What does that tell us about the effectiveness of Iran's military capabilities, their Russian built air defenses that they have touted for so long? John Spencer:   Absolutely. And some people say, I over emphasize tactics. But of course, there's some famous sayings about this. At the strategic level, Israel, one, demonstrated their military superiority. A small nation going against a Goliath, a David against a Goliath. It penetrated the Iranian myth of invincibility. And I also failed to mention about how Israel, during this opening of the campaign, weakened Iran's ability to respond. So they targeted ballistic missile launchers and ballistic missile storages, so Iran was really weakened Iran's ability to respond. But you're right, this sent a signal around the Middle East that this paper tiger could be, not just hit, it could be dominated. And from the opening moments of the operation until the ceasefire was agreed to, Israel eventually achieved air supremacy and could dominate the skies, like you said, without losing a single aircraft, with his really historic as well. And hit what they wanted with what they wanted, all the military infrastructure, all the senior leaders. I mean, eventually they assigned a new commander of the IRGC, and Israel found that guy, despite him running around in caves and things.  It definitely had a strategic impact on the signal to the world on Israel's capabilities. And this isn't just about aircraft and airstrikes. Israel's complete dominance of Iran and the weakness, like you said. Although Israel also taught the world back when they responded to Iran's attack in April of last year, and in October of last year, is that you probably shouldn't be buying Russian air defense systems like S-300s. But Iran still, that was the backbone of their air defense capabilities, and Israel showed that that's a really bad idea. Casey Kustin:   You mentioned the component of this that was not just about going after infrastructure sites, but targeting Iranian military leadership and over 20 senior military and nuclear figures, according to public reporting. This was really a central part of this campaign as well. How does this kind of decapitation strategy alter the regime's military capability now, both in this immediate short term, but also in the long term, when you take out that kind of leadership? John Spencer:   Yeah, absolutely. I mean, much like when the United States took out Qasem Soleimani, the head of the Quds Force, who had been decades of leadership of the Quds Force, the terror proxies, which I'm sure we'll talk about, overseeing those to include the ones in Iraq, killing my soldiers. It had a ripple effect that was, it's hard to measure, but that's decades of relationships and leadership, and people following them. So there is that aspect of all of these. Now we know over 25 senior IRGC and Iranian basically leadership, because they killed a police chief in Tehran and others. Yet that, of course, will ripple across.  It paralyzed the leadership in many ways during the operation, which is the psychological element of this, right? The psychological warfare, to do that on the opening day and then keep it up. That no general could trust, much like Hezbollah, like nobody's volunteering to be the next guy, because Israel finds him and kills him. On the nuclear though, right, which all wars the pursuit of political goals. We can never forget what Israel said the political goals were – to roll back Iran's imminent breakout of a nuclear weapon, which would not only serve to destroy Israel, because that's what they said they wanted to do with it, but it also gives a nuclear umbrella, which is what they want, to their exporting of terrorism, and the Ring of Fire, the proxy networks that have all been defanged thanks to Israel. That's the reason they wanted. So in taking out these scientists.So now it's up to 15 named nuclear scientists. On top of the nuclear infrastructure and all the weaponization components. So it's not just about the three nuclear enrichment sites that we all talked about in the news, you know, Fordow, Natanz, and Esfahan. It's about that complete, decades-long architecture of the scientists, the senior scientists at each of the factories and things like that, that does send about, and I know we're in right now, as we're talking, they're debating about how far the program was set back. It holistically sets back that definitely the timeline.  Just like they destroyed the Tehran clock. I'm sure you've heard this, which was the doomsday clock that Iran had in Tehran, which is the countdown to the destruction of Israel. Israel stopped that clock, both literally and figuratively. Could they find another clock and restart it? Absolutely. But for now, that damage to all those personnel sets everything back. Of course, they'll find new commanders. I argue that you can't find those same level of you know, an Oppenheimer or the Kahn guy in Pakistan. Like some of those guys are irreplaceable. Casey Kustin:   So a hallmark of Israeli defense policy has always been that Israel will take care of itself by itself. It never asks the United States to get involved on its behalf. And before President Trump decided to undertake US strikes, there was considerable public discussion, debate as to whether the US should transfer B2s or 30,000 pound bunker busters to Israel. From purely a military perspective, can you help us understand the calculus that would go into why the US would decide to take the action itself, rather than, say, transfer these assets to Israel to take the action? John Spencer:   Sure. It's a complex political question, but actually, from the military perspective, it's very straightforward. The B2 stealth fire fighter, one of our most advanced, only long range bomber that can do this mission right, safely under radar, all this stuff. Nobody else has it. Nobody else has a pilot that could do it. So you couldn't just loan this to Israel, our strongest ally in the Middle East, and let them do the operation. As well as the bomb. This is the only aircraft with the fuselage capable of carrying this side. Even the B-52 stratomaster doesn't have the ability to carry this one, although it can push big things out the back of it. So just from a logistics perspective, it wouldn't work.  And then there's the classification. And there's many issues with, like, the somebody thinking that would have been the easiest, and even if it was possible, there's no way to train an Israeli pilot, all the logistics to it, to do it. The Israel Begin Doctrine about, you know, taking into their own hands like they did in Iraq in 1981 and Syria in 2007, is still in full effect, and was shown to be literally, a part of Israel's survival is this ability to, look, I understand that allies are important. And I argue strongly that Israel can never go at it alone, and we should never want it to. The strength of any nation is its allies.  And the fact that even during this operation, you saw immense amounts of American military resources pushed into the Middle East to help defend Israel and US bases but Patriot systems on the ground before this operation, THAAD systems on the ground before the system. These are the advanced US army air defense systems that can take down ballistic missiles. You had Jordan knocking down drones. You had the new Assad replacement guy, it's complex, agreeing to shoot things down over their airspace. That is part of Israel's strength, is its allies.  I mean, the fact that you have, you know, all the Arab nations that have been helping and defending Israel is, I think, can't be underscored under Israel doesn't, shouldn't need to go it alone, and it will act. And that's the Begin Doctrine like this case. And I do believe that the United States had the only weapon, the only capability to deliver something that the entire world can get behind, which is nuclear proliferation, not, you know, stopping it.  So we don't want a terror regime like the Islamic regime, for so many different reasons, to have a nuclear weapon close to breakout. So United States, even the G7, the United Nations, all agree, like, you can't have a nuclear weapon. So the United States doing that limited strike and midnight hammer, I think, was more than just about capabilities. It was about leadership in saying, look, Iran's double play that the economic sanctions, or whatever, the JCPOA agreement, like all these things, have failed. Conclusively, not just the IAEA statement that they're 20 years that now they're in violation of enrichment to all the different intelligence sources. It was not working. So this operation was vital to Israel's survival, but also vital for the world and that too, really won in this operation. Casey Kustin:   Vital both in this operation, in the defense of Israel, back in April 2024 when Iran was firing missiles and we saw other countries in the region assist in shooting them down. How vital is Israel's integration into CENTCOM to making that all work? John Spencer:   Oh, I mean, it's life saving. And General Carrillo, the CENTCOM Commander, has visited Israel so much in. The last 20 months, you might as well have an apartment in Tel Aviv. It's vital, because, again, Israel is a small nation that does spend exponential amounts of its GDP in its defense. But Iran, you know this, 90 million much greater resources, just with the ballistic missile program. Why that, and why that was so critical to set that back, could overwhelm Israel's air defense systems. Could. There's so much to this, but that coordination. And from a military to military perspective, and this is where I come and get involved, like I know, it's decades long, it's very strong. It's apolitical on purpose. It's hidden. Most people don't know it, but it's vital to the survival of our greatest ally in the Middle East. So it meets American interest, and, of course, meets Israel's interest. Casey Kustin:   Can you help us understand the Iranian response targeting Al Udeid Air Base in Qatar, because this seemed like a very deliberate way for the regime to save face and then de-escalate. But if the ceasefire falls apart, what are the vulnerabilities for us, troops and assets in the region. How well positioned are our bases in Qatar, Al Dhafra in the UAE, our naval assets in Bahrain, our bases in Iraq? How well positioned are we to absorb and deter a real retaliatory response? John Spencer:   Yeah, it's a great question. I mean, first and foremost, you know, there is a bit of active defense. So, of course, all of our US bases are heavily defended. A lot of times, you can see things are about to happen, and you can, just like they did, they moved to naval aircraft that would have been even vulnerable in some of these locations, out to sea, so they can't be touched. Heavily defended. But really, active defense is absolutely important, but really deterrence is the greatest protection. So that has to be demonstrated by the capability, right? So the capability to defend, but also the capability to attack and the willingness to use it.  This is why I think that supposedly symbolic to the 14 bunker busters that the United States dropped during Operation Midnight Hammer. Iran sent 14 missiles. President Trump says, thanks for the heads up. You know, all of it was evacuated, very symbolic, clearly, to save face and they had a parade, I guess, to say they won something. It's ludicrous, but sometimes you can't get inside the heads of irrational actors who are just doing things for their own population.  Our bases, the force protection is heavy. I mean, there's never 100% just like we saw with all the air defenses of Israel, still about 5% or if not less, of the ballistic missiles got through one one drone out of 1000 got through. You can never be 100% but it is the deterrence, and I think that's what people miss in this operation. It set a new doctrine for everyone, for the United States, that we will use force with limited objectives, to send an immense amount of strength.  And when somebody says there's a red line now that you should believe that, like if you would have injured a single American in the Middle East, Iran would have felt immense amount of American power against that, and they were very careful not to so clearly, they're deterred. This also sent a new red line for Israel, like Israel will act just like it did in other cases against even Iran, if they start to rebuild the program. War is the pursuit of political objectives, but you always have to look at the strategic on down. Casey Kustin:   On that last point, do you think we have entered a new phase in Israeli military doctrine, where, instead of sort of a more covert shadow war with Iran, we will now see open confrontation going forward, if necessary? John Spencer:   Well, you always hope that it will not be necessary, but absolutely this event will create, creates a new doctrine. You can see, see almost everything since October 7, and really there were just things that were unconceivable. Having studied and talked to Israeil senior leaders from the beginning of this. Everybody thought, if you attacked Hezbollah, Iran, was going to attack and cause immense amounts of destruction in Israel. Even when Israel started this operation, their estimates of what the damage they would incur was immense. And that it didn't is a miracle, but it's a miracle built in alliances and friendships with the United States and capabilities built in Israel.  Of course, Israel has learned a lot since October 7 that will fundamentally change everything about not just the military doctrine, but also intelligence services and many aspects that are still happening as they're fighting, still to this day in Gaza to achieve the realistic, measurable goal there. Yes, it absolutely has set forth that the old ways of doing things are gone, the you know, having these terror armies, the ring of fire that Israel has defanged, if not for Hamas dismantled and destroyed.  It sets a new complete peace in the Middle East. But also a doctrine of, Israel is adapting. I mean, there's still some elements about the reserve forces, the reigning doctrine, that are evolving based on the magnitude of the war since October 7. But absolutely you're right about they will, which has been the doctrine, but now they've demonstrated the capability to do it to any threat, to include the great, you know, myth of Iran. Casey Kustin:   So when you talk about this defanging of the Iranian proxy network obviously, Israel undertook significant operations against Hezbollah. Over the last year, they've been in active conflict with the Houthis. How does this operation now alter the way that Iran interacts with those proxies and its capacity to wage war against Israel through these proxies? John Spencer:   Yeah, cripples it, right? So Iran's nuclear ambition and its terror campaign are literally in ruins right now, both literally and figuratively. Hezbollah was defanged, the leadership, even taking out Nasrallah was believed to have caused catastrophic consequences, and it didn't. So, absolutely for Iran, also during this operation, is sniffing because all of his proxies were silent. I think the Houthis launched two missiles because thanks to Israel and the United States, the Houthi capabilities that should never have been allowed to amass, you know, this pirate terror empire. They didn't make those greatest shore to sea arsenal out of falafels. It got it straight from Iran, and that pipeline has already been cut off, let alone the capabilities.  Same thing with Hezbollah, which relied heavily on pipelines and infrastructure of missiles and everything being fed to it by Iran. That's been cut. The Assad regime being the drug empire, support of Hezbollah to rule basically, in Lebanon, has been cut. Hezbollah couldn't come to the aid of Assad. All of these variables. And of course, Hamas will never be able to do anything again, period. It all causes Iran to have to rethink everything. From, you know, not only their own national defense, right air defense capabilities and all this, but their terror campaign, it isn't just in ruins. There's a new doctrine, like it's not acceptable.  Now, of course, that's going to be hard to fully reign in. You have Shia backed groups in Iraq, you have a lot of bad things going on, but the Quds Force, which is its job, it's all shattered. Of course, they'll try to rebuild it. But the fact that these terror proxies were already so weakened by Israel that they couldn't do anything and remain silent. Hezbollah just was silent basically during this, is very significant to the peace going forward. I mean, there, there's still a lot of war here, but Israel and the United States have rewritten the map of the Middle East. Casey Kustin:   in the hours days that followed the US deciding to engage here. A lot of the conversation focused on the possibility of triggering now broader regional escalation, but we didn't see that, and it sort of shattered that myth that if Israel or the US were to go after Iran, that it would spiral into a broader Middle East conflict. Why did we not see that happen? Why did this remain so controlled? John Spencer:   So many reasons that really go back a few months, if not years? Mean going back to the first the Abraham Accords, President Trump's recent tour of the Gulf states and his story. Turic financial deals Israel's like we talked about with the Arab nations that were part of protecting it, the fact that the so on, that very geopolitical aspect. And we saw Iran turn to Russia, because there's always geopolitical considerations. Iran turned to Russia. Said, you're going to help us out. We signed this security agreement last year. We've been helping you in Ukraine do the awful things you're doing there.  And Russia said, No, that's not what we said. And it called called President Trump. President Trump says, how about you worry about mediating a ceasefire in Ukraine? And well, so they turned to China and the fact that there was nobody again, and that all the work that had been done with all the people that also disagree, nation states like Saudi Arabia, Qatar, all those others. Those are many of the contributing factors.  But war also, I wrote this piece about, this isn't Iraq, this isn't Afghanistan, this isn't Libya. I really hate the lazy comparisons. This was contained and not able to spill out by constant communication from day one of what the goals were. Limited objective to roll back a threat to the world nuclear program and the ballistic program as well. That prevents the ability for even the Islamic regime to say, you know, my survival is at risk, I need to escalate this, right? So, being clear, having strategic clarity from Israel, and when the United States assisted, from the United States. You know, war is a contest of wills, not just between the military is fighting it, but the political element and the population element. So, you know, being able to communicate to the population in Israel and like, what's the goal here? Like, how long are we gonna have to do this? And to the United States. Like, what are our interests? Keeping it the goal limited, which all parties did.  And even, in fact, you had the G7 meeting during this and they signed an agreement, we agree Iran cannot have a nuclear weapon. That is a big part of how you permit the spill out. But it does have many contextual elements of the broader, this isn't black and white between Israel and Iran. It's much bigger than that. And that, and we saw all that work that has been done to show strength through peace, or peace through strength, in all the forms of national power that have been rallied against what is chaos that the Islamic regime wants in the Middle East. Casey Kustin:   So now that we've had a few days to begin to assess the impact of both the US and the Israeli strikes based on what's publicly available. I think you wrote that the nuclear timeline has been pushed back years. We saw some reporting in the New York Times yesterday saying it's only set back months. It seems this morning, the US is concurring with the Israeli assessment that it's been set back years. A lot of talk about where certain Where did certain stockpiles of enriched uranium, and how confident can we be at this point in any of these assessments? John Spencer:   So yes, as we're talking, people are trying to make it political. This should be a non partisan, non political issue. I'm an objective analyst of war. If you just write down all the things that Israel destroyed, validated by satellite imagery. then the fact that somebody And even the spinning of words where like we saw with that leaked report, which was the preliminary thoughts about something, it isn't comprehensive, right?  So one, BDA has never come that fast. Two, we do know, and Iran has validated, like all these scientists dead, all these generals dead, all these components of the nuclear program, damaged or destroyed. The idea that somebody would say, well, you only set it back a couple months to me, it's just anti-intellectual. Look, Natanz, Esfahan, Fordo, we can debate about how much stuff is inside of that mountain that was destroyed, although 14 of the world's best bunker buster munitions, 30,000 pounds punching through.  I just think, it's not a silly argument, because this is very serious. And yes, there could be, you know, hundreds of pounds of enriched uranium up there, a certain percentage that got floated around. That's not the, the things that set the timeline of breakout. Breakout included all the components of the knowledge and capability to reach breakout and then weaponization of a nuclear bomb. There's nobody, I think, who can comprehensively, without nuancing the words say that Israel wasn't very effective, and the United States assistance in only what the United States could do, at setting this program back and actually stopping the immediate danger. Of course, Iran is still a danger. The program is still a danger, but I just think it's so political that they're trying to say that, well, you only said it back a couple months. That's like, that's ridiculous. Casey Kustin:   So as an objective analyst of war, but also as someone who's really been a voice of moral clarity and has called out the international media over the last 18 months for a lot of this disinformation, misinformation, bias reporting. Before we go, John, what is one consequence of this operation that the international media is just missing? John Spencer:   One is that, I think the international media who are debating whether Iran was literally using an opposing opinion against global thought that Iran was close to a nuclear bomb, they missed that completely and tried to politicize it to where, just giving disinformation agents that tidbit of a headline that they need. I do believe in journalistic standards, fact checking, those elements and holding those people accountable. I live in the world of experts. People on the platform X who think they're experts.  But when you have national media running headlines for sensationalism, for clicks, for you know, struggling for opposition to just political administration, we should learn to really question a single report as valid when there's overwhelming opposition. I don't know how to put that succinctly, but you think we would learn over the last, you know, 20 months of this lies, disinformation, statistical warfare, the things like that that, yeah, it's just crazy that that somebody would think in any way this wasn't an overwhelming success for the world, that this program was set back and a new doctrine for treating the program was established. Casey Kustin:   Finally, John, before we wrap up here, the question on everyone's mind: can the ceasefire really hold? John Spencer:   So, you know, I don't do predictions, because I understand wars uncertainty. It's human. It's political. It looks by all signs, because of how Iran was dominated, and how the United States showed that if it isn't contained, then immense amounts of force and of course, Israel's superiority, I believe that the ceasefire will hold. It was normal. And I made some some posts about the historical examples of wars coming to an end, from the Korean War, to the Yom Kippur war, Bosnia War, where you had this transition period where you're rolling back forces and everything. But the by the fact that Iran has said, Yeah, we agreed. We have stopped our operation. All signs for me are saying that this ceasefire will hold, and now the world's in a better place. Casey Kustin:   John, thank you so much for the insight, for, as I said, your moral clarity that you bring to this conversation. We appreciate you joining us today on People of the Pod. John Spencer:   Thank you so much.   

For many years, Dominion Energy dominated bank accounts of elected officials across Virginia. But then an interest group known as Clean Virginia started offering campaign cash to offset the influence of Dominion. Now, Michael Pope tells us the tables are turning.

A cross country highway is shut down in the Great Smoky Mountains. The AP's Jennifer King reports.

6.18.25, Kevin Sheehan and callers debate whether championships should heavily impact player legacies or not.

Brodes hosted on 94.1 WIP Wednesday night asking the question: Are the Phillies worth heavily investing in at the deadline?Green Lawn Fertilizing: https://www.greenlawnfertilizing.com/lp/brodes?utm_campaign=GLF%20-%20Influencer%20Marketing&utm_source=instagram&utm_medium=social&utm_term=brodes Green Lawn Fertilizing: Phone Number: (848) 253-4026DISCORD LINK: https://discord.gg/z9c5cFVGJcBookies.com: https://bookies.com/brodesBUY YOUR TICKETS WITH SEATGEEK PROMO CODE: BRODES FOR $20 OFF YOUR FIRST PURCHASE! www.seatkgeek.com

Perfect Blue, Satoshi Kon's 1997 directorial debut, stands as one of the most influential and psychologically complex anime films ever created, still inspiring filmmakers today with its disturbing yet masterful narrative about identity and fame. The film's ability to blur the lines between reality and delusion creates a viewing experience that continues to haunt viewers days after watching, making it a timeless psychological thriller despite being over 25 years old.• Released in 1997, Perfect Blue was Satoshi Kon's directorial debut and first feature film• The film's animation holds up remarkably well despite limitations with current digital copies• Narrative intentionally blurs lines between reality and delusion, creating a disorienting viewing experience• Explores timely themes about toxic fandom, stalking, and the dark side of the entertainment industry• Heavily influenced filmmakers like Darren Aronofsky (Black Swan, Requiem for a Dream)• Runtime of only 81 minutes, but feels longer due to its intense, layered storytelling• Rewards multiple viewings as the complex narrative reveals more layers on rewatchLetterbox'd Synopsis: Encouraged by her managers, rising pop star Mima takes on a recurring role on a popular TV show, when suddenly her handlers and collaborators begin turning up murdered.

Dave Asprey, the father of biohacking, joins me to explore the revolutionary concept of meditation for the modern brain in his new book "Heavily Meditated." Dave shares his journey from being a stressed, overweight, and unhappy tech executive to discovering how ancient wisdom combined with cutting-edge technology can permanently remove emotional triggers. We dive deep into why traditional meditation is outdated for today's brains and how different meditation techniques can be matched to your specific needs – just as you'd choose the right diet or exercise for your goals. Dave reveals his powerful "reset process" that helped me overcome my own trauma years ago at 40 Years of Zen, explaining how we can finally free ourselves from reactive patterns that drain our energy and relationships. It's a game-changer for perimenopause and menopause when hormonal shifts leave us with less margin for emotional triggers.   What you'll learn: Why traditional meditation approaches may not work for your unique brain and how to choose the right technique for your specific needs How our bodies operate on an "F-word" hierarchy (fear, food, fertility, friend, forgiveness) that drives our reactions before we can even think The reset process to permanently eliminate triggers that have been draining your energy for decades Why women in perimenopause and menopause particularly need these tools as hormonal shifts reduce their capacity to handle unresolved trauma How combining biohacking with emotional healing creates true wisdom – the perfect foundation for becoming a respected elder Ways to identify your earliest trauma patterns without extensive therapy or analysis The importance of energy management for both physical and emotional health after 40 Love the Podcast? Here's what to do: Make My Day & Share Your Thoughts! Subscribe to the podcast & leave me a review Text a screenshot to 813-565-2627 Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive. Want to listen to the show completely ad-free?  Go to subscribetojj.com Enjoy the VIP experience for just $4.99/month or $49.99/year (save 17%!) Click “TRY FREE” and start your ad-free journey today! Full show notes (including all links mentioned): https://jjvirgin.com/heavilymeditated Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Trump Media and Technology Group announced it is selling shares and bonds to raise $2.5 billion to create a "Bitcoin treasury.” It marks the Trump family’s latest addition to their cryptocurrency empire. Trump’s sons, Donald Jr. and Eric, run the family’s multiple crypto ventures and spoke at the world’s largest Bitcoin conference in Las Vegas. Laura Barrón-López reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders

fWotD Episode 2945: Nosy Komba Welcome to Featured Wiki of the Day, your daily dose of knowledge from Wikipedia's finest articles.The featured article for Wednesday, 28 May 2025, is Nosy Komba.Nosy Komba (Malagasy pronunciation: [nusʲ ˈkuᵐba]; lit. 'island of lemurs'), also known as Nosy Ambariovato, is a small volcanic island in Madagascar, situated between the island of Nosy Be and the northwestern coast of the main island of Madagascar. Roughly circular, it rises sharply towards a plateau and the summit of Antaninaombi at the center of the island. Administered as an arrondissement of the unitary commune and district of Nosy-Be within Diana Region, the island is divided into five fokontany (villages), with Ampangorina as the main village and administrative center. The population is mainly restricted to the northern half of the island. The economy is reliant on tourism and handicrafts, supplemented by a wide range of agricultural products. Hotels and guest houses support tourists to the island, mainly on excursions from Nosy Be.The lowlands of the island are divided between secondary forest and a patchwork of farmland and plantations (notably including shade-grown coffee), while the highlands are mainly scrubland, with a bamboo forest in the northern portions. The island hosts a diverse range of reptiles and amphibians, although this has been reduced by deforestation. The island is known for its black lemurs, causing it to attract significant ecotourism. Heavily deforested during the 19th and 20th centuries, the island has only small pockets of old-growth forest remaining in remote areas. Although the island hosts a traditionally protected forest and an arboretum established in the colonial era, protection for the latter is essentially unenforced, and illegal logging continues.During the early 19th century, the region was heavily settled by Sakalava refugees and their slaves fleeing the hegemony of the Merina Kingdom. France gained control of the island in 1840; it was converted to a logistic center for the import of indentured servants and local slaves, and later a sanatorium retreat for colonists.This recording reflects the Wikipedia text as of 00:52 UTC on Wednesday, 28 May 2025.For the full current version of the article, see Nosy Komba on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm neural Danielle.

All Hail Unicron: Episode 92:now with sound efx! INTRODUCTION Anybody Get Anything? Movie/Show News Third party: You know what you need more than heavily stylized combining Dinobots? Heavily stylized Dinobots in not one, not two, but four, four (ha-ha-ha) scales! https://news.tfw2005.com/2025/05/19/cang-toys-longmini-war-soldier-class-sd-mini-volcanicus-538242   BW Legends Rampage https://showzstore.com/robot-toys-rt-20-hades_p7046.html Official: Blokees Action Edition Soundwave https://news.tfw2005.com/2025/05/11/blokees-action-edition-soundwave-official-promotional-video-images-details-537917 Blokees also has some Heavy Metal War figures headed our way https://news.tfw2005.com/2025/05/15/blokees-transformers-galaxy-version-defender-wave-3-heavy-metal-war-full-reveal-538099 Blokees continues to rule the news feed with a full reveal of their Galaxy Version wave 7 https://news.tfw2005.com/2025/05/12/blokees-galaxy-version-wave-7-transformers-one-official-images-537971 Blokees would just like to take a moment to quote Randy Marsh and say, “Ohhh hey, FUCK YOU!” https://news.tfw2005.com/2025/05/16/blokees-transformers-galaxy-defender-devastator-extra-parts-wont-be-available-in-the-us-538168 Because Transformers don't transform anymore, Auldey wave 2 official images and chase figures revealed https://news.tfw2005.com/2025/05/12/auldey-transformers-alpha-action-elite-wave-2-official-images-537840 Chase Figures: https://news.tfw2005.com/2025/05/12/auldey-transformers-alpha-action-elite-wave-2-chase-figures-revealed-537942 Adamas Predaking gets a full color update, but still no word on price... https://news.tfw2005.com/2025/05/13/takara-adamas-machina-amt-02-predaking-color-images-538019 If they're not not-transforming, they're crossing-over! Zoids Prime full reveal https://news.tfw2005.com/2025/05/13/shizuoka-hobby-show-2025-takara-tomy-zoids-x-diaclone-x-transformers-shield-d-prime-538027 Macross 7 Basara Prime prototype shown with a... stage trailer for the jet? https://news.tfw2005.com/2025/05/13/takara-tomy-synergenex-series-macross-7-x-transformers-basara-convoy-gray-prototype-new-images-538013 Thought we were kidding about the crossovers? Transformers x Evangelion collab teaser images https://news.tfw2005.com/2025/05/13/shizuoka-hobby-show-2025-transformers-x-evangelion-collaboration-teaser-image-538040 Finally, a transforming Transformer reveal with MPG-18 Hauler https://news.tfw2005.com/2025/05/13/shizuoka-hobby-show-2025-takara-masterpiece-hauler-538049 Let's mix things up with a SS86 Mixmaster first look https://news.tfw2005.com/2025/05/18/studio-series-86-voyager-mixmaster-first-look-538194 Shizuoka Hobby Show gives us a Missing Link cartoon style Bumblebee and Cliffjumper 2-pack reveal https://news.tfw2005.com/2025/05/13/shizuoka-hobby-show-2025-missing-link-anime-bumblebee-cliffjumper-c-09-cybertron-hero-set-538042 Ummm... yeah. https://news.tfw2005.com/2025/05/18/transformers-cross-frame-girl-optimus-prime-humikane-shimada-ver-character-plastic-model-kit-color-prototype-538220 Starscream gets a new sweet, sleek, aerodynamic... car? mode? https://news.tfw2005.com/2025/05/06/transformers-bot-racers-bumblebee-starscream-2-pack-first-look-537728 Transformers Bot Racers Bumblebee & Starscream 2-Pack First Look   Amazon exclusive car crash hot garbage official images! https://news.tfw2005.com/2025/05/08/amazon-exclusive-transformers-crash-combine-heroes-optimus-prime-bumblebee-official-images-537876 Now with in-hand tip to tip touching action! https://news.tfw2005.com/2025/05/12/amazon-exclusive-transformers-crash-combine-heroes-optimus-prime-bumblebee-in-hand-images-537948   Don't worry, Hasbro wasn't being original, they just ripped off this hot garbage: https://www.amazon.co.uk/Transformer-Car-Transformation-Deformation-Connections/dp/B0DCZFHCWN?th=1 Questions? Discussion: Email your questions to: Hailunicroncast@gmail.com    Special Shoutouts: Dustmightz for providing the beats for the theme song! Check the Realm of Collectors on Facebook! https://www.facebook.com/groups/realmofcollectors   Everyone who followed us from Shattered Cast Uncut, we are grateful to each and everyone of you for joining us on this journey!   Hosts: T2RX6 http://www.youtube.com/user/T2rx6 Rich “Preordered” H. Oscar Alonso https://www.youtube.com/user/oscarnjboy Robert Duyjuy-sabado-gigante

Jeff talks with biohacker and author Dave Asprey about his new book Heavily Meditated and the role of forgiveness as a powerful tool for emotional resilience and biohacking. They explore how releasing grudges, rewiring triggers, and practicing neurofeedback can restore energy, reduce anxiety, and enhance well-being in a reactive world.This podcast is supported by:Sunlighten:Visit Sunlighten.com/commune today and use code ‘Commune' when you fill out the Get Pricing form to save up to $1,400 on your transformative wellness journey.LMNTGet a free sample pack with any purchase at DrinkLMNT.com/COMMUNE VivobarefootGo to Vivobarefoot.com/commune where you'll receive 25% offPuori
Go to Puori.com/COMMUNE use promo code COMMUNE to save 20% on a one-time purchaseBiohackingGo to biohackingconference.com and get a 30% discount on ticket with the discount code COMMUNE30.

“I threatened God, and something told me to jump into the water instead of threatening Him.”Popular hit song "Able God" singer, Chinko Ekun—once signed under Olamide's record label— shares with me how he lost it all.He talks about having one of the biggest hits in Nigerian music history with Able God, and how he never imagined it would blow the way it did. A few years later, the fame turned quiet, and  everything around him fell apart.He moved from a Lagos-based label to a Dubai-based one, searching for a fresh start. But instead of breakthrough, he lost the deal, his money to an investment scam, and his relationship. He talks about how he threatened God at the beach, he said “if you don't do something, I will bow to another god” and a voice told him to jump into the water instead.From chart-topping glory to silent heartbreak, from threatening God to rediscovering hope.This is a beautiful interview with Chinko Ekun we have never seen him before.And today, he shares how he's fine despite the loss.Watch all new and old full episodes here: www.withchude.comBuy ‘How Depression Saved My Life', #TheDailyJoy and #TheDailyVulnerable books here: shop.withchude.com Donate to the work here: partner.withchude.com Please subscribe to our YouTube Channel: https://youtube.com/c/chude Exclusive Patron-only Content Hosted on Acast. See acast.com/privacy for more information.

​Sean "Diddy" Combs' legal team has alleged that CNN altered and destroyed the original surveillance footage depicting Combs assaulting his then-girlfriend, Cassie Ventura, in a 2016 incident. According to a letter filed in Manhattan federal court, Combs' attorneys claim that a forensic video analysis revealed significant alterations, including the removal of timestamps, sequence changes, and speed adjustments, which they argue misrepresent the events. They assert that CNN purchased the sole known copy of the footage from the hotel, edited it using free software, and subsequently destroyed the original, despite being aware of an ongoing federal investigation.CNN has refuted these allegations, stating that they neither modified the video nor destroyed the original footage, which was retained by their source. Cassie Ventura's attorney, Douglas Wigdor, dismissed the claims as disingenuous attempts to exclude the video from evidence, expressing confidence that the footage accurately depicts the incident and will be admitted in court. This dispute arises as Combs faces charges of racketeering conspiracy and sex trafficking, with his trial scheduled to commence on May 5, 2025.Sean "Diddy" Combs' legal team is currently engaged in a battle to prevent the use of a video showing him assaulting his ex-girlfriend, Cassie Ventura, from being used as evidence in his upcoming trial. The video, reportedly from a 2016 incident at a hotel, surfaced publicly through CNN in May 2024. Diddy's lawyers argue that the government, specifically the Department of Homeland Security (DHS), unlawfully leaked the footage to tarnish his reputation and compromise his right to a fair trial.In their legal filings, Diddy's team claims that the release of the video was strategically aimed at influencing public opinion and tainting the potential jury pool. They have requested an evidentiary hearing to investigate the alleged government misconduct, along with access to related documents and communications. Additionally, they are pushing for a gag order to prevent further leaks from government personnel and seeking to suppress the video from being admitted in court as evidence.The legal strategy centers on the argument that the video's publication has led to damaging pre-trial publicity, which they claim jeopardizes Diddy's ability to receive an impartial trial. Meanwhile, Diddy faces serious charges, including racketeering and sex trafficking, and remains in custody awaiting his trial, scheduled for May 2025.This legal move reflects the high stakes for both Diddy and his legal team, as the video serves as a critical piece of evidence in the broader criminal case against him, alongside multiple civil lawsuits alleging abuse and misconduct.to contact me:bobbycapucci@protonmail.comsource:CNN Diddy video beating Cassie altered, lawyers claim; network defends

I am joined by long time bitcoiner Heavily Armed Clown to discuss further OP_Return drama and what his thoughts are on the current situation. ✔️ Special Guest: ► @heavilyarmedc► arcticaproject.org► https://x.com/heavilyarmedc/status/1921596432135451012 OP_RETURN OPINION✔️ Sources: ► https://x.com/heavilyarmedc/status/1921596432135451012► https://x.com/callebtc/status/1922105039000150276?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://x.com/callebtc/status/1922235319484551383?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://x.com/rob1ham/status/1922109512279839193?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://x.com/glozow/status/1921986329933709575?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://x.com/stephanlivera/status/1921978637437263932?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://x.com/heavilyarmedc/status/1921945184972968049?s=52&t=CKH2brGypO5fEYTgQ-EFhQ► https://x.com/glozow/status/1922272456527520062?s=52&t=CKH2brGypO5fEYTgQ-EFhQ✔️ Check out Our Bitcoin Only Sponsors!► https://archemp.co/Discover the pinnacle of precision engineering. Our very first product, the bitcoin logo wall clock, is meticulously machined in Maine from a solid block of aerospace-grade aluminum, ensuring unparalleled durability and performance. We don't compromise on quality – no castings, just solid, high-grade material. Our state-of-the-art CNC machining center achieves tolerances of 1/1000th of an inch, guaranteeing a perfect fit and finish every time. Invest in a product built to last, with the exacting standards you deserve.► Join Our telegram: https://t.me/PlebUnderGroundChat #Bitcoin #crypto #cryptocurrency #dailybitcoinnews #memecoins The information provided by Pleb Underground ("we," "us," or "our") on Youtube.com (the "Site") our show is for general informational purposes only. All information on the show is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability, or completeness of any information on the Site. UNDER NO CIRCUMSTANCE SHALL WE HAVE ANY LIABILITY TO YOU FOR ANY LOSS OR DAMAGE OF ANY KIND INCURRED AS A RESULT OF THE USE OF THE SHOW OR RELIANCE ON ANY INFORMATION PROVIDED ON THE SHOW. YOUR USE OF THE SHOW AND YOUR RELIANCE ON ANY INFORMATION ON THE SHOW IS SOLELY AT YOUR OWN RISK.

​Sean "Diddy" Combs' legal team has alleged that CNN altered and destroyed the original surveillance footage depicting Combs assaulting his then-girlfriend, Cassie Ventura, in a 2016 incident. According to a letter filed in Manhattan federal court, Combs' attorneys claim that a forensic video analysis revealed significant alterations, including the removal of timestamps, sequence changes, and speed adjustments, which they argue misrepresent the events. They assert that CNN purchased the sole known copy of the footage from the hotel, edited it using free software, and subsequently destroyed the original, despite being aware of an ongoing federal investigation.CNN has refuted these allegations, stating that they neither modified the video nor destroyed the original footage, which was retained by their source. Cassie Ventura's attorney, Douglas Wigdor, dismissed the claims as disingenuous attempts to exclude the video from evidence, expressing confidence that the footage accurately depicts the incident and will be admitted in court. This dispute arises as Combs faces charges of racketeering conspiracy and sex trafficking, with his trial scheduled to commence on May 5, 2025.Sean "Diddy" Combs' legal team is currently engaged in a battle to prevent the use of a video showing him assaulting his ex-girlfriend, Cassie Ventura, from being used as evidence in his upcoming trial. The video, reportedly from a 2016 incident at a hotel, surfaced publicly through CNN in May 2024. Diddy's lawyers argue that the government, specifically the Department of Homeland Security (DHS), unlawfully leaked the footage to tarnish his reputation and compromise his right to a fair trial.In their legal filings, Diddy's team claims that the release of the video was strategically aimed at influencing public opinion and tainting the potential jury pool. They have requested an evidentiary hearing to investigate the alleged government misconduct, along with access to related documents and communications. Additionally, they are pushing for a gag order to prevent further leaks from government personnel and seeking to suppress the video from being admitted in court as evidence.The legal strategy centers on the argument that the video's publication has led to damaging pre-trial publicity, which they claim jeopardizes Diddy's ability to receive an impartial trial. Meanwhile, Diddy faces serious charges, including racketeering and sex trafficking, and remains in custody awaiting his trial, scheduled for May 2025.This legal move reflects the high stakes for both Diddy and his legal team, as the video serves as a critical piece of evidence in the broader criminal case against him, alongside multiple civil lawsuits alleging abuse and misconduct.to contact me:bobbycapucci@protonmail.comsource:CNN Diddy video beating Cassie altered, lawyers claim; network defendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

​Sean "Diddy" Combs' legal team has alleged that CNN altered and destroyed the original surveillance footage depicting Combs assaulting his then-girlfriend, Cassie Ventura, in a 2016 incident. According to a letter filed in Manhattan federal court, Combs' attorneys claim that a forensic video analysis revealed significant alterations, including the removal of timestamps, sequence changes, and speed adjustments, which they argue misrepresent the events. They assert that CNN purchased the sole known copy of the footage from the hotel, edited it using free software, and subsequently destroyed the original, despite being aware of an ongoing federal investigation.CNN has refuted these allegations, stating that they neither modified the video nor destroyed the original footage, which was retained by their source. Cassie Ventura's attorney, Douglas Wigdor, dismissed the claims as disingenuous attempts to exclude the video from evidence, expressing confidence that the footage accurately depicts the incident and will be admitted in court. This dispute arises as Combs faces charges of racketeering conspiracy and sex trafficking, with his trial scheduled to commence on May 5, 2025.Sean "Diddy" Combs' legal team is currently engaged in a battle to prevent the use of a video showing him assaulting his ex-girlfriend, Cassie Ventura, from being used as evidence in his upcoming trial. The video, reportedly from a 2016 incident at a hotel, surfaced publicly through CNN in May 2024. Diddy's lawyers argue that the government, specifically the Department of Homeland Security (DHS), unlawfully leaked the footage to tarnish his reputation and compromise his right to a fair trial.In their legal filings, Diddy's team claims that the release of the video was strategically aimed at influencing public opinion and tainting the potential jury pool. They have requested an evidentiary hearing to investigate the alleged government misconduct, along with access to related documents and communications. Additionally, they are pushing for a gag order to prevent further leaks from government personnel and seeking to suppress the video from being admitted in court as evidence.The legal strategy centers on the argument that the video's publication has led to damaging pre-trial publicity, which they claim jeopardizes Diddy's ability to receive an impartial trial. Meanwhile, Diddy faces serious charges, including racketeering and sex trafficking, and remains in custody awaiting his trial, scheduled for May 2025.This legal move reflects the high stakes for both Diddy and his legal team, as the video serves as a critical piece of evidence in the broader criminal case against him, alongside multiple civil lawsuits alleging abuse and misconduct.to contact me:bobbycapucci@protonmail.comsource:CNN Diddy video beating Cassie altered, lawyers claim; network defendsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Subscribe to the podcastWe bring Heavily Armed Clown back to the show to talk about how people are overreacting in a very dangerous way for themselves over the OP_RETURN debate. What are the problems with switching to Knots and what might an attack in the form of a chain fork look like?Heavily Armed Clown on TwitterHeavily Armed Clown explains the OP_RETURN issueLearn about Bitcoin at a trickleBitcoinTrickle.comSponsorLiberty MugsKeep in touch with us everywhere you areJoin our Telegram groupLike us on FacebookFollow us on Twitter: @libertymugs (Rollo), @Slappy_Jones_2Check us out on PatreonLearn everything you need to know about Bitcoin in just 10 hours10HoursofBitcoin.comPodcast version

Shipping expert J Mintzmyer helps investors navigate the current volatility in the shipping space (1:05). Earnings calls as guideposts (4:20). Import data and supply chain disruptions (9:10). The good, the bad, the ugly in shipping (16:00). J's favorite tankers (24:10). Heavily shorting Walmart (27:35).Show Notes:Charting The Course In Shipping With J MintzmyerNote Of Caution On ShippingShipping, logistics stocks rally as U.S.-China tariff pause eases trade tensionsValue Investor's EdgeEpisode transcriptsFor full access to analyst ratings, stock quant scores and dividend grades, subscribe to Seeking Alpha Premium at seekingalpha.com/subscriptions

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

If you're a man who has sex, or know one who does, this episode is for you.Taylor Johnson used to be addicted to porn. Heavily. And like so many men, it destroyed his sex life. It led to erectile dysfunction, premature ejaculation, depression and anxiety. Sounds great doesn't it?After putting himself through a series of abstinence experiments his whole life began to change — both in the bedroom with successful and gratifying sex, as well as outside of hit with a massive increase in his income.Taking that ball and running with it, Taylor then went on to study with the greats in tantra, sacred sexuality, and energetics. He now teaches men how to be extraordinary lovers as well as living kick ass lives.I loved this conversation and am excited to share it with you.Cheers,TraverTo learn more or to work with Taylor, Click Here.You can find Taylor on social media @TaylorClarkJohnson

What if your greatest breakthroughs in health, performance, and longevity weren't just in a supplement or biohacking device—but in your internal state? In this transformational episode of the Thrive State Podcast, Dr. Kien Vuu (“Doctor V”) sits down with Dave Asprey, the father of biohacking, to explore the untapped power of mastering your emotions, nervous system, and mitochondria. Learn how triggers, childhood trauma, and subconscious filters shape your health—and how you can consciously reset them for greater peace, purpose, and energy.   Follow Doctor V: @doctorvmd Grab the #1 Bestselling Book Thrive State (2nd edition): https://thrivestatebook.com   Download your free longevity and peak performance guide: https://thrivestatestarter.com   Episode Highlights: Biohacking: The Internal State Frontier Morning Rituals, Gamma Brainwaves & Darkness Meditation, Trauma & Why Dave Hid “Heavily Meditated” The 5 F-Words of Energy: Fear, Food, Fertility, Friends, Forgiveness Childhood Triggers & Generational Trauma Rats, Cherries, and Inherited Stress The Science of Filters & Consciousness Doctor V's Story: From Doctor to Diabetic to Conscious Healer The Reset Process Explained How to Be Impossible to Trigger (Yes, Really) Vibrational Medicine, HeartMath, and Changing the Room The Vision for Humanity's Upgrade Relationships and Spiritual Dojos

Christie Voelker, a Planner for America's Central Port in Granite City, IL, joins Megan Lynch with a look at Route 3 in the Metro East. Planning is underway and public input is encouraged. https://www.art3plan.com/ May 21, 3:30-6pm.

On this episode of The Kara Goldin Show, we're joined by Dave Asprey—4x New York Times bestselling author, health science and biotech entrepreneur, and founder of Danger Coffee. You may know Dave as the creator of Bulletproof Coffee and the pioneer behind the biohacking movement. Now, he's back with a bold new mission and his upcoming book, Heavily Meditated: The Fast Path to Remove Your Triggers, Dissolve Stress, and Activate Inner Peace.In our conversation, Dave shares the powerful inspiration behind Heavily Meditated and why he believes emotional mastery is the next frontier in peak performance. We talk about the science behind dissolving triggers (not just managing them), rebranding meditation for high performers, and how to stop stress from hijacking your life. He also breaks down the why and how behind Danger Coffee—a mold-free, mineral-packed reinvention of your morning ritual designed to energize, remineralize, and supercharge your biology.Dave reflects on the lessons he learned from Bulletproof, the movement he sparked, and what he's doing differently this time. Whether you're a founder, biohacker, or someone looking for real tools to build peace without slowing down, this episode is packed with insight you won't want to miss. Now on The Kara Goldin Show. Are you interested in sponsoring and advertising on The Kara Goldin Show, which is now in the Top 1% of Entrepreneur podcasts in the world? Let me know by contacting me at karagoldin@gmail.com. You can also find me @‌KaraGoldin on all networks. To learn more about Dave Asprey, Heavily Meditated, and Danger Coffee:https://www.instagram.com/dave.aspreyhttps://www.instagram.com/dangercoffeeofficialhttps://www.dangercoffee.comhttps://www.amazon.com/Heavily-Meditated-Triggers-Dissolve-Activate/dp/0063310154 Sponsored By:Range Rover Sport - The Range Rover Sport is your perfect ride. Visit RangeRover.com/us/Sport and check it out. Check out our website to view this episode's show notes: https://karagoldin.com/podcast/686

The details on Scott Frost's new contract with UCF has surfaced, and it's slightly puzzling. The coach that went from no demand to potentially making close to $30 million over the next six seasons. Brandon and Tyler discuss how poorly UCF managed this contract.

Steiny & Guru break down why the Warriors rode the horses they came in on and why the doubt creeping into the fanbase may not have been warranted.

PRIMETIME: Titans Franchise legend invests heavily in Cam Ward's success Learn more about your ad choices. Visit megaphone.fm/adchoices

A British motoring icon made its debut at the Amsterdam Motor Show on 30th April, 1948: the Land Rover. The UK's first off-road vehicle (that wasn't a tractor!) had been sketched in sand by its creator, Maurice Wilks.  Heavily inspired by the American Willys Jeep, the first Land Rovers were simple, no-frills workhorses with no roof, no heater, and barely any doors — just half-height flaps to keep you from falling out. And at £450, they were priced for farmers, not aristocrats. But the car soon caught on, with everyone from Winston Churchill to Bob Marley. Despite being noisy, leaky and slow, the Land Rover's charm wasn't about comfort — it was about practicality, reliability, and an unmistakably rugged, "real" vibe that everyone could get behind. In this episode, Arion, Rebecca and Olly unpick how the marque inspired explorers, aid workers, and adventurers; consider why the British Army abandoned the vehicle in the 21st century; and discover why the steering wheel on the first models was placed in the middle… Further Reading: • ‘Why everyone wants a classic Land Rover' (The Times, 2022): https://www.thetimes.com/article/7e9e5d1e-7dec-11ec-b216-7a521e8f125c • ‘Land Rover Design - 70 Years of Success by Nick Hull' (David & Charles, 2018): https://www.google.co.uk/books/edition/Land_Rover_Design_70_Years_of_Success/w9IjEQAAQBAJ?hl=en&gbpv=1&dq=maurice+wilks&pg=PT19&printsec=frontcover • ‘History Of Land Rover: Discover the Amazing Story Behind the Land Rover!' (Land Rover World, 2023): https://www.youtube.com/watch?v=aV3BIQ6WfR8 #Motoring #Design #40s #UK #Inventions Love the show? Support us!  Join 

Latia Duncombe, director general of the Bahamas Ministry of Tourism, Investments & Aviation, talks with James Shillinglaw of Insider Travel Report at Seatrade Global in Miami about why the Bahamas has focused so heavily on the cruise market, developing Nassau as the top port in the region and developing many private islands for specific cruise lines. She also details a new program to get cruisers and other travelers to experience the Bahamas like a local. For more information, visit www.bahamas.com. All our Insider Travel Report video interviews are archived and available on our Youtube channel (youtube.com/insidertravelreport), and as podcasts with the same title on: Spotify, Pandora, Stitcher, PlayerFM, Listen Notes, Podchaser, TuneIn + Alexa, Podbean,  iHeartRadio,  Google, Amazon Music/Audible, Deezer, Podcast Addict, and iTunes Apple Podcasts, which supports Overcast, Pocket Cast, Castro and Castbox.

On this episode of Success is Subjective, Joanna brings you another story from our special former participant series where she extends the opportunity for former participants who feel comfortable sharing their journey with others. Viviana is today's former participant and she comes with a story of transparency. Sharing what it was like as a teen in foster care, to being in an inpatient facility for three years before being thrust into college, Viviana is here to share the good, bad, and ugly of her story in hopes that it might provide a sense of comfort and understanding for others who may have been or are currently in similar situations. After years of reflection on those mostly negative experiences in her life, Viviana has had time to process and make sense of all the chaos. With hindsight perspective, she shares incredibly wise and thoughtful advice for anyone who is interested in pursuing college immediately after treatment. NOTE: The podcasts in this series can include sensitive subjects such as suicide, self-harm, substance abuse, hospitalizations, psychotic episodes, and other traumatic experiences which include parts of the treatment journey. No topic is off limits and not all stories are positive but they are real, raw, and transparent.**Listener discretion is advised** Viviana's Resources:Third Way CenterConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful #YoungAdults #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #StudentMentalHealth #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #FosterCare #FosterCareSystem #TreatmentCenter #College #CollegeStudent #CollegeBound #StudentSuccess 

In this conversation, Marshall and Nick discuss various aspects of car care, focusing on the importance of understanding car wash products, optimizing detailing processes, navigating weather challenges, and the significance of hiring and training in the detailing business. They share personal experiences and practical advice for car enthusiasts and professionals alike. In this conversation, Marshall and Nick delve into the nuances of car detailing, discussing the balance between DIY methods and professional services. They explore the importance of understanding customer expectations, especially in the context of financial realities and the impact of maintenance on vehicle longevity. The discussion emphasizes the need for clear communication and relationship-building in the detailing business, particularly as economic pressures influence customer decisions.Chapters00:00 Understanding Car Wash Products and Their Ingredients03:06 Optimizing Car Detailing Processes06:06 Navigating Weather Challenges in Car Care12:03 Hiring and Training in the Detailing Business18:06 Real-Life Car Care Experiences and Advice21:22 The Art of Car Detailing: DIY vs. Professional24:11 Understanding Enzymes in Cleaning29:22 Navigating Customer Expectations35:49 The Financial Reality of Car Maintenance41:44 Building Relationships in the Detailing Business

Today I'm delighted to welcome back Kerrie Searle, an animal communicator based in Australia. Kerrie previously joined me for an inspiring introduction to Animal communication in Ep 11. Animal communication might be dismissed as a bit woo woo, but we invite you to open your mind to what the possibility of communication is when it isn't constrained by words. We are born into an energetic world that we are intrinsically connected to, but through our education system we are taught to only value verbal communication & slowly we disconnect from the rich web of life & ourselves. This conversation invites you to return to the innate wisdom the world holds, to reconnect to other living beings in the world around us, to the land, to the ancestors & most importantly to all the parts of ourselves. Disconnection & separation from ourselves & the natural world was key to establishing a society that is able to exploit & abuse both nature & other humans. Our hope is that this conversation stirs in you a remembering of the exciting potential that exists when you consider that communication with the greater world is possible, it changes the way you see the world & your place in it, through this shift the potential of a new paradigm is born. This is more than communicating with animals, this is about listening to the knowing that is stirring in all of us & stepping into our true role in healing & caring for a reconnected world.Learn more about Kerrie:After experiencing enormous trauma throughout my life, both personally & professionally (having been a police detective for 17 years), I was mentally, physically & emotionally broken when I retired from the police force. Heavily medicated & in & out of hospital for years, my life was on a constant downward spiral. I realised the medical model I was using wasn't helping me to get better & it was at this point that I chose a more holistic approach to my healing journey & also discovered the extraordinary healing power of flower essences.As I journeyed from a place of deep suppression to reconnecting with the disconnected parts of myself, I also reconnected with my ability to communicate with animals (& other beings/energies) at a very deep level.I now make my own flower essences from the indigenous plants/trees where I live & I use different combinations of flower essences to make a number of blends that I use to heal & support my journey through life. These blends are also used for my animal & human clients.I bring my life experiences & learnings to my consults & workshops & now assist other humans to reconnect to the disconnected parts of themselves so that they too can communicate with their animals more deeply. I receive feelings, words, pictures, smells & tastes from animals which allow me to communicate at a very deep level & become a voice for the animals, conveying what they need heard to their humans.Website: www.animal-communicator.com.auFacebook: https://www.facebook.com/talkstoanimalsSupport the showThank you for being part of this journey with me, please Subscribe so you don't miss our future episodes, leave a review & share with friends to help these messages ripple out across the world. More information about the Podcast & our host Fiona MacKay: Fiona Mackay Photography WebsiteConnect with us & join the conversation on social media:Instagram @FionaMacKayPhotographyFacebook @FionaMacKayPhotographyTwitter @FiMacKay

Payton needs help on her farm. Heavily pregnant from a one-night-stand, she can't manage all the manual labor and is supposed to be on bedrest. An alien man from a cat-like warrior race arrives on her doorstep with an offer to work for room and board. Bodhrri will get to stay on the planet, and Payton will get an extra pair of hands to help out until her babies (yup, plural) are born. Tiny problem - he's the father of her unborn children and he had no idea until now she was pregnant. Is this a secret baby plot? (No, it's secret BABIES.) Author Page: https://rubydixon.com/ Amazon: https://bit.ly/4llk5P3 Risdaverse: https://bit.ly/3FXfgvf By the Horns: https://bit.ly/3R7rBiN ♥ ♥ ♥ AR – Patreon: https://www.patreon.com/AuthorAlexaRiley BRAND NEW ALEXA RILEY: https://bit.ly/3h0y68D AR Taboo: https://bit.ly/3YcaWwL ♥ ♥ ♥ RMR Website: https://bit.ly/3ifFIyw Weekly New Release: https://bit.ly/30iDete Follow Read Me Romance on Instagram: https://geni.us/uUVdVeY Join Read Me Romance Headquarters on FB: https://geni.us/IdL7B  

Despite his parents' hope for him to follow their path in pursuing law, Barry found his true calling in music at age 23 when he formed Barry Fontenot and the Hurricanes, a Motown-inspired band. After dropping out of law school to pursue music, he established an eight-piece ensemble called Barry and the Fountains, which performs monthly shows around Chicago. Beyond music, Barry finds fulfillment as a substitute teacher in Chicago's south side, working with underserved high school students. A self-proclaimed massive nerd, he maintains a unique passion for historical swordsmanship, having collected over 15 swords and participated in historical European martial arts fencing for 15 years.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this week's Flagship Flashback episode of the Wade Keller Pro Wrestling Podcast from five years ago (4-9-2020), PWTorch editor Wade Keller was joined by Jason Powell from ProWrestling.net and the Pro Wrestling Boom podcast. They discuss the long-term future of pre-taped heavily-produced cinematic style wrestling matches, what's next for Jonny Gargano and Tomasso Ciampa after their “final battle” on NXT this week, Charlotte in NXT, the way WWE handled Roman Reigns and WrestleMania, hype for Jon Moxley vs. Jake Hager, Chris Jericho on commentary, Brodie Lee spoofing Vince McMahon, how safe or unsafe is it to continue to gather wrestlers for TV tapings, what steps should WWE and AEW have taken to be safer, TNT Championship tournament talk, and should golf courses be re-opened.Become a supporter of this podcast: https://www.spreaker.com/podcast/wade-keller-pro-wrestling-podcast--3076978/support.

** PLEASE SUBSCRIBE ** Featured in WYGYFF Episode 16: Denver-based keyboardist, drummer, producer and composer DeShawn Alexander, leader of the group Watermelon Funk. Spending his childhood as a church organist and later attending the Berklee College of Music, his repertoire has spanned funk, hip hop, blues, jazz and rock. Artists he has worked or shared the stage with include Marcus King, Lettuce, Eric Krasno, Talib Kweli, Joe Louis Walker, Christone “Kingfish” Ingram and Robert Randolph.  Heavily inspired by Parliament-Funkadelic, and especially Bernie Worrell, since 2021 Watermelon Funk has released three fantastic albums, including 2024's Afrodesiac – which features Garrett Shider and was named among FUNKNSTUFF's Top 25 Funk & Rock Albums of the Year.  RECORDED DECEMBER 2024 Hosted by Scott "DR GX" Goldfine — musicologist, author of “Everything Is on the One: The First Guide of Funk” and creator/host of the popular TRUTH IN RHYTHM podcast — "Where'd You Get Your Funk From?" is the latest interview show brought to you by FUNKNSTUFF.NET. Where'd You Get Your Funk From (WYGYFF) is an open format video and audio podcast focusing on the here and now, with a broad range of creative and artistic guests sharing fascinating stories, experiences, and perspectives. WYGYFF is a welcoming avenue to newer and independent musical acts as well as established and still active musicians of any genre; authors; filmmakers; actors; artists; collectors and archivists; radio & podcast personalities; journalists; scholars; sound techs; promoters; photographers; and other creative people. A common thread, is the show's standard opening question: Where'd you get your funk from? This is much deeper than it may seem as the answer need not be strictly about funky music, as not everyone has found the funk. It could hit on whatever type of music touches their soul or pleasure centers. Additionally, the question extends beyond music. Paraphrasing George Clinton, funk is whatever it needs to be to get you over the hump. Thus, guests can explain where they got their grit, perseverance, inspiration, talent, creativity, character or other qualities that shaped them into who they are today. This serves as a springboard into candid, in-depth and engrossing conversations. LEGAL NOTICE: All video and audio content protected by copyright. Any use of this material is strictly prohibited without expressed consent from original content producer and owner Scott Goldfine, dba FUNKNSTUFF. For inquiries, email info@funknstuff.net. Get your copy of "Everything Is on the One: The First Guide of Funk" today! https://www.amazon.com/gp/product/1541256603/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1541256603&linkCode=as2&tag=funknstuff-20&linkId=b6c7558ddc7f8fc9fe440c5d9f3c400

It's 106 miles to Chicago, they've got a full tank of gas, half a pack of cigarettes, it's dark and they're wearing sunglasses....The brothers are Joliet Jake Blue (John Belushi) and Elmwood Blues (Dan Ackroyd)....and they're on a mission from God.  Well actually they're on a mission to save the Catholic home where they grew up and to get the band back together.  Seems simple enough but there are a LOT of obstacles in their way including US Marshalls, Chicago police, Illinois State Troopers, the Illinois Nazis, the Good Ol' Boys, and...the late, great Carrie Fisher playing "Mystery Woman" who comes HEAVILY armed! :o John Landis (Animal House, Coming to America, An American Werewolf in London) directed this wildly ambitious action comedy musical loosely adapted from the two titular fictional brothers who performed on Saturday Night Live around this time.  Plot is but an afterthought when you have wall-to-wall car chases and/or extended musical numbers from several R&B music luminaries including Ray Charles, Cab Calloway, James Brown, Aretha Franklin, John Lee Hooker, and Chaka Khan.  And that's not even accounting for an extended stacked cast including Kathleen Freeman, John Candy, Steven Williams, Henry Gibson, Charles Napier, and countless others!Host & Editor: Geoff GershonProducer: Marlene GershonSend us a texthttps://livingforthecinema.com/Facebook:https://www.facebook.com/Living-for-the-Cinema-Podcast-101167838847578Instagram:https://www.instagram.com/livingforthecinema/Letterboxd:https://letterboxd.com/Living4Cinema/

AP correspondent Marcela Sanchez reports on more heavy rains expected for the South and Midwest in the U.S.

John Eberhart is a self-taught hunter and considers that to be one of the main reasons he does things outside the norm. He attributes his success on the very fact that he wasn't mentored by relatives or friends on old school hunting methods. He learned through trial and error and due to his serious nature, desire to succeed and attention to detail, through the years he's developed tactics and strategies that have equated to consistent success on mature bucks in heavily pressured areas. Catch John's seminars and meet him at Huntstock Massachusetts this year at Wildwood Farm in Westminster, MA August 8th-10th. Tickets available at the door or online by clicking this link: https://huntstock.ticketleap.com/huntstock-massachusetts-2025/ Purchase John's New Books "Ultimate Guide to DIY Bucks" at:  www.tethrd.com/DIYBucks Follow Hunt Suburbia on Social Media: IG: www.instagram.com/huntsuburbia FB: https://www.facebook.com/HuntSuburbia/ Contact us by sending an email to: huntsuburbia@gmail.com

Heavily focused on the finance sector, Lansworth had a goal of breaking into the pharmacy industry. On this episode of Marketing Vitals, we talk with Finch Marketing client, Carrie Koski, on how targeted marketing has impacted Lansworth achieving their goal. By understanding the pain points of their new target audience and using a strategic marketing approach, Lansworth became a credible and trusted company in a new market in a short timeframe.

Sean Ross Sapp and Jimmy Van talk wrestling news for April 2, including AEW Dynasty, AEW numbers, and WWE's AEW references. They also answer your questions!Grab your EXCLUSIVE NordVPN Deal by going to nordvpn.com/fightful to get a Huge Discount off your NordVPN Plan + a Bonus Gift! It's completely risk free with Nord's 30 day money-back guarantee! https://nordvpn.com/fightfulAll of the odds we speak about on Fightful come from our official partner, BetOnline! Check them out at BetOnline.AG for the fastest payouts and earliest lines on sports, wrestling and more! https://www.betonline.ag/?utm_source=media_fghtfl&utm_medium=link&utm_campaign=link&utm_id=home Our Sponsors:* Check out Cigars International and use my code FIGHTFUL for a great deal: https://www.cigarsinternational.com* Check out Hims: https://hims.com/FIGHTFULSupport this podcast at — https://redcircle.com/fightful-pro-wrestling-and-mma-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Stress, hustle, burnout, empathy fatigue. It's time to pivot your service business model for EASE. I this mini masterclass, learn the signs you are heavily in your masculine energy (which is stopping you from experiencing ease) and the overview of the EASE formula for a profitable business without burnout. Instagram: @iamninahayes

Want to get in touch? Send Claire a message!Confused by all the nutrition noise online? You're not alone! In Episode 111 of The Eat for Endurance Podcast, Sports Dietitian Lauren Link, MS RD CSSD, joins me to break down some of the most debated nutrition topics from this past year.We separate fear-driven fads from real science, explore why myths about food dyes, seed oils, raw milk, and supplements have taken off, and give you practical strategies to make safe, informed choices for your health and athletic performance.We cover:Why nutrition misinformation is louder than ever (and how to tune it out)The truth about supplements - do athletes really need them?Artificial food dyes (especially Red 3 & 40) - should you be concerned?Are seed oils actually inflammatory? What does the science say?Why raw milk isn't worth the riskSimple, science-backed ways to fuel your body - no fads requiredHit play now to get the facts you need to fuel smarter and safely! Resources from this episode:Read my full blog post that goes even deeper into these topicsThe 2023 study on supplements we discussed The FDA resource discussing the ban of Red 3A great article by Jessica Knurick, RD PhD on why MAHA is problematicMAHA hates seed oils, while decades of research shows unsaturated fats like seed oils are actually cardioprotective, esp when replacing saturated fatsThis review study explains why pasteurization is necessary and that science does not support raw milk as being nutritionally superior Heavily researched, in-depth episode on MAHA and RFK Jr by Your Diet Sucks: "Make America Healthy, Actually"Lauren's Instagram and her book, Nutrient TimingAdditional Announcements:Join my monthly membership service, Fuel for Life Crew, for just $30/month Check out my free nutrition downloadsFill out a new client inquiry form if you're interested in 1:1 nutrition coachingSupport the podcast with my Skratch affiliate code EATFORENDURANCE20Join my Patreon communityGet in touch at claire@eatforendurance.comDisclaimer – all information provided is for educational and entSupport the showThanks for listening! Follow me on Instagram and Facebook (@eatforendurance).

Podcast Overview: In this conversation, Will Clarke and Yanis aka Dr. Dubplate discuss the evolution of the UK dance music scene, the influence of iconic venues like Plastic People, and the challenges faced by smaller venues in the current climate. Yanis shares his journey in music, the founding of his record label EC2A, and the innovative strategies he employed to build a community and support emerging artists. The discussion highlights the importance of grassroots culture in music and the impact of commercialism on the industry. In this engaging conversation, Yanis and Will Clarke explore the evolving landscape of the music industry, focusing on the importance of community, the resurgence of vinyl, and the innovations in music distribution. They discuss the pressures artists face in the digital age, the significance of supporting local economies, and theneed for genuine connections between fans and artists. The conversation emphasizes the importance of passion, persistence, and the value of tangible music experiences in a streaming-dominated world.Who Is Dr Dubplate: Be it viral moments during DJ sets or breaking down barriers for the new generation with his label ec2a, Dr Dubplate and the UK's new underground run closely alongside one another. Dr Dubplate's entry into dance music came as a teenager. Heavily influenced by his father – then manager of London institution Plastic People – he grew up absorbing Afrobeat, Rare Groove, House and Funk. Working the cloakroom on Thursday nights at Plastic People he was exposed to residencies and performances from some of the most esteemed artists – Theo Parrish, Four Tet and Floating Points to name a few- which paved the way for an education in and appreciation of UK Sound system and club culture. Dr Dubplate's DJ stripes were earned in Bristol, as promoter and resident for party series Piff where he played alongside artists such as Mall Grab, DJ Seinfeld and Hodge. In 2020 he established ec2a – a more personal project referencing his inspiration and upbringing. Emerging during the height of the new UK Garage scene, Yanis's debut as Dr Dubplate soon followed. With label and DJ projects running side by side, a following quickly formed, leading to bookings up and down the country when clubs re-opened, and a breakthrough year in 2021. A memorable headline B2B set with Interplanetary Criminal for Keep Hush, at their sold out summer festival, catapulted him into the eyes and ears of post-pandemic clubbers as did an ec2a Fabric RM3 takeover later that year. With a rich musical upbringing, it's no coincidence that Dr Dubplate's sets reflect his character; a positive, multi-genre taste with gun fingers as part of the blueprint and treating his crowds to everything from Gil Scott Heron to Kwengface, Dubstep to UK Funky and Trap.Join for updates: https://laylo.com/willclarke⏲ Follow Will Clarke ⏱https://djwillclarke.com/https://open.spotify.com/artist/1OmOdgwIzub8DYPxQYbbbi?si=hEx8GCJAR3mhhhWd_iSuewhttps://www.instagram.com/djwillclarkehttps://www.facebook.com/willclarkedjhttps://twitter.com/djwillclarkehttps://www.tiktok.com/@djwillclarke Hosted on Acast. See acast.com/privacy for more information.

Prince William and Prince Harry’s longtime communications secretary, broke his silence, revealing just how difficult the ongoing royal drama has been for those closest to them. Lester Holt dropped the bombshell of his departure reflecting on his “amazing ride” in a memo to staff. Kelly Bensimon has sent a full “mothership” list of new cast members to Andy Cohen in a bid to overhaul the struggling series—and put herself front and center. Rob’s best pal Delaina Dixon from DivaGalsDaily's joins him today. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.