Podcasts about help women

Mother Miriam Live - January 10th, 2025  Uncovering the history and customs of Epiphany part 2. Ways to help women who are entering the convent. The intermittent corruption of Catholic Charites. What do you think of Bishop Mar Mari? No weekday masses for those who are working.

Let's talk about menopause.  When I was in my twenties, most of my nutrition clients were in their 50s. I would talk to them about hot flashes, low libido, and weight gain and "what they could do about it," exercise more, eat less, you know, the drill. I remember a few of my clients laughing at me and saying, "Oh, honey, in thirty years, give us a call and let us know what you think of the advice you're giving us!" Fast forward to 2020, when I was forced into INSTANT menopause after my breast cancer diagnosis, and oh goodness, I'm mortified by my lack of compassion and understanding of menopause in my twenties. Today's guest is Dr. Corinne Menn. She's a menopause expert, a world-renowned OB-GYN, and a twenty-four-year breast cancer survivor.  Dr. Menn explained that a recent study discovered that only 7% of ob/gyns were comfortable talking to their patients about menopause. WHAT?!? Who is supposed to help us? How about our quality of life, including sleep and weight gain? Not to mention the higher risk of heart disease. And should we talk about sex? I think we should. Sex can be incredibly painful during the menopause years. Dr. Menn is here to help! Her advice regarding tackling these menopause challenges was invaluable. I loved her tips on weight loss and sleep, and I will say it again: SEX! Click here to listen to part one of my special menopause episode with Dr. Menn. About Dr. Corinne Menn Dr. Corinne Menn is a board-certified OBGYN and Menopause Society Certified Practitioner. Dr. Menn is also an over 20 year survivor of breast cancer and premature menopause, a BRCA carrier, and uses her experience to help women navigate their own health challenges. She has dedicated her medical practice to menopause management, the unique healthcare needs of female cancer survivors, and those at high risk for breast cancer. Now practicing exclusively through telehealth, Dr. Menn provides women's health consultations and patient education via her private practice as well as at Alloy. Connect with Dr. Corinne Menn Facebook: https://www.facebook.com/drcorinnemenn Instagram: https://www.instagram.com/drmennobgyn/ YouTube: https://www.youtube.com/@drmenn Linkedin: https://www.linkedin.com/in/drmenn/ Website: https://www.drmenn.com/ _______ Amazon Store When I began detoxing my life after being diagnosed with cancer, I felt overwhelmed and confused. I thought I was already making good health choices, but the more I researched, the more I discovered that small changes could lead to significant improvements. For instance, switching from tea bags to loose-leaf tea can help prevent additional microplastics from accumulating in my body. These plastic particles can affect my hormones and contribute to inflammation. This was such a simple swap! I was so encouraged that I started to make more simple swaps. And now, I have an Amazon Store listing many of my favorite detox tips! Click here to check to see my simple swaps.   This podcast is for informational purposes only and none of the information should be construed as medical advice. Listeners should seek guidance from their own medical team before making any medical or lifestyle changes

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! The holiday season is a time for celebration, family, and of course, indulgence. From festive cookies to creamy eggnog, sugary treats seem to be everywhere, tempting us at every turn. While these seasonal favorites may bring joy in the moment, they can also take a toll on our health—especially our hormones. Excess sugar consumption during the holidays can disrupt the delicate balance of hormones like insulin, cortisol, and even estrogen, leading to fatigue, weight gain, mood swings, and more. But here's the good news: you don't have to let sugar control your health this season. In this episode, I share a few mindful strategies and healthier alternatives, to help you enjoy the holidays without sacrificing your well-being. Love, Health and Blessings, Rekishia Sign Up for My In-person Dine & Shine Health Talk & Complementary Dinner in Trenton, New Jersey! https://www.rekishiamcmillan.com/ Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Check Out My Fresh Cranberry Pineapple Relish Recipe! It's Delicious & Healthy Alternative Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan 162 | Staying Healthy During the Holidays Isn't Impossible, 5 Tips to Help Women Navigate the Season Holistically 167 | Naturally Improve Heart Health, 9 Herbs to Bring Holiday Cheer to Your Heart 166 | Are the Holidays Draining Your Energy? 10 Tips to Help Women Nurture Endless Energy

Leaders in Conversation with Anni Townend is the podcast in which leaders share their life and leadership stories; the people, places and experiences that have shaped their values, beliefs, passion and purpose to encourage and inspire you to be even more confident and courageous in your own leadership.If you are not already please do subscribe to the podcast, review and share it. Thank you!About this Episode:Today's guest is Sue Cockell, Solo Traveller on a mission to help women in their mid-lives to enjoy the transformative power of travelling alone.I had the joy of first meeting Sue when she was working at a pharmaceutical company where I was leading a leadership development programme. Sue was one of a small group of leaders with whom I worked over a period of time, supporting them in leading others.  As a group we got to know each other well, and during that time, some ten years ago, Sue lost her beloved husband. I remember Sue getting into solo travel, and helping me to feel confident about my youngest daughter travelling solo aged 18.In our conversation Sue offers valuable insights into: The transformative power of travelSolo travel for women in mid-lifeEmbracing the power of “Yes!”Sue's Three Key Encouragements to Leaders :It's not what happens to you in life, but how you respond that makes you who you areYou grow the most outside your comfort zone. Embrace those opportunities to stretch it, even if it scares youYour life experiences are what makes you unique, relatable & interesting. Never be afraid to share them as you never know where it may lead.The best way to connect, follow and find out more about Sue:LinkedIn: Sue Cockell Website: www.suewherewhywhat.comYouTube: @SueWhereWhyWhat Instagram: @suewherewhywhat About Sue Cockell:Sue Cockell is a Transformative Travel Coach, Solo Female Travel Expert, Blogger and YouTuber. She began her solo travel journey after tragically losing her husband back in 2014. Travel allowed her to breathe, grieve, heal and finally find herself again. She has now visited over 80 countries, across 6 continents and through her work she aims to inspire other women over 40 to embrace the power of travelling alone too. If you have a deep desire to explore the world but feel overwhelmed by the sheer amount of planning and preparation involved. Sue has designed a new course specifically for you: Find Your Way: Your Ultimate Guide to Starting Your Travel Journey. If you would like to learn more, then contact her now at sue@suewherewhywhat.com. To listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.comA big thank you to Coco O'Brien for the wonderful intro and outro music, for the lovely design, and for the excellent editing, sound production and marketing of the podcast.To contact me Anni Townend do email me on anni@annitownend.com visit my website www.annitownend.com, subscribe to my newsletter and follow me on LinkedIn.  I look forward to connecting with you, thank you for listening.

The holiday season is a great time to give back, so we're highlighting a wonderful organization that needs your help! From school supplies to winter coats, the Giving Foundation for Women & Children has evolved to address all the needs of women and children in their community.-In this episode, Shawn Yancy shares her charitable journey to founding the 100% volunteer based organization and their new mission to support young mothers. You'll hear how they use donations to feed, clothe and educate women and children in need, and how you can offer your support.-Join us at the Giving Foundation for Women & Children's Winter Wonderland event on December 14th at the Turkey Thicket Rec Center. isten now to find a way to give back this season! Donate from the Amazon Holiday Wish List: Winter Wonderland!Connect with Shawn Yancy:WebsiteInstagramConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/

Drink-spiking can happen to anyone, anywhere. But during the holiday season, there are more than the usual number of gatherings or parties, so there may be an extra risk. The Corner Brook Status of Women Council is offering free drink covers to the public, in an attempt to stop people from secretly putting harmful substances in other people's drinks. Alyson Caines is the Sexual Assault Response and Advocacy (SARA) Coordinator for the Status of Women Council.

S2 EP50 | Leveraging Her Experience to Help Women with Kathy Sullivan "Moms Eat First" is the title of Kathy Sullivan's book. Do women EVER put themselves first? Well, maybe after some self-reflection and transformation. If you find yourself eating the leftovers while standing, this book is for you. Kathy uses her own experience, work experience, and research to tell a story which as a woman, you WILL relate to. She has tools and principles to have us ALL have the lives we want to have. Kathy is also a consultant and coach, working with businesses to develop leadership and talent. "What is the real issue?" Kathy asks. Find out by watching our interview. You can find more information about Kathy at talentprinciples.com Her book is available on Amazon. Bio: Kathy has over 25 years of experience in leading human resource teams, business operations, and organization-wide change initiatives. She has experience in various types of organizations, such as healthcare, high-tech, and professional services, within small and mid-sized companies. She drives change by developing people and implementing processes and systems to drive organizational performance. Kathy works with small business owners, leadership teams, and individual clients, helping them to establish a vision, align with purpose, and execute a plan to achieve results. Kathy enjoys spending time with her two kids, writing, and traveling. In her spare time, you can find her running races around Northeast Ohio. She believes in developing the next generation of leaders and supporting the advancement of women. She is on the Board of Directors and current Secretary of WEPAN (Women in Engineering ProActive Network) and also serves on the Board of Trustees with Hudson Job Search. #KathySullivan #hilaryburns #gettingrealwithhilary #realtalk #getreal #getfree #inspiration

Ep 120 Description:  “When you know what you stand for, then you can know what you don't stand for, and you can start to make those boundaries to be more on a rested path than off a rested path.” —Karen Brody   Rest is not merely a luxury, but a vital necessity for our well-being. When we prioritize rest, we open ourselves up to profound personal growth and the possibility of profound transformation. Discover how the power of rest can unlock new levels of resilience, creativity, and connection within ourselves in this week's episode. Karen Brody is the author of the acclaimed book "Daring to Rest" and the founder of the  Daring to Rest method, a groundbreaking approach that has empowered thousands of women to reclaim their power through the practice of yoga Nidra meditation. As a respected voice in the realm of maternal wellness, Brody's insights and expertise have inspired a global community to prioritize rest and self-care. Listen in as Karen shares her transformative birth experiences, her journey from community organizer to playwright, the importance of rest in postpartum recovery and everyday life, what yoga Nidra is and its benefits, and her free monthly "Yes to Rest" gatherings and a 40-day daring to rest program to encourage women to prioritize rest for their well-being and that of their families.     Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471      Episode Highlights: 04:29 Meet Karen 10:36 Transition to Advocacy 17:31 The Role of Rest and Yoga Nidra 29:54 Tips for Practicing Yoga Nidra 33:21 DARE to Rest  

I dare you to listen to this episode and answer the questions that we are going to talk about. These questions were part of an exercise I did a couple years ago and now looking back, I realized that my honest answers in that moment has brought so much necessary and healthy change in my life that I am forever grateful for.    This is not another reflection exercise to gloss over… I truly believe that this could be the beginning of everything changing in your life for the better. I want to invite you to spend 15 minutes with these questions, pray over them and take action on what you wrote down. ”But, what if I am scared to do that?!” girl, I promise you, that you are not alone! You can do it scared, let's do this!    Scriptures Referenced: John 10:10   I pray this blesses you,    Xoxo Coach Joy    Take Advantage of the JFL Community 2 Week Free Trial: Claim your 2 Week Free Trial   Get your Gifts:  Check out the “30 Days to Becoming” email: https://www.thejoyfulfitlife.com/39581/30-day-email-landing-page/   Connect with me here:  IG: https://www.instagram.com/joyfulfit_life/

This week, I'm honored to be joined by Debra Whitman, expert on aging and longevity, AARP Chief Public Policy Officer, and author of The Second Fifty: Answers to the 7 Big Questions of Midlife and Beyond.  Don't let AARP scare you! Whether you're in your 30s or your 60s, you're going to learn the 5 things proven to help women live up to 14 years longer, the steps you can take now to be sure you have a more satisfying life as you age, and the data-based reason we all need to embrace aging with more positivity. (It also has to do with life span!) It's a short, engaging chat and you're going to take away some simple tips that can make a huge difference in your quality of life -- for the rest of your life. ----- Support Our Awesome Sponsor: Phyla Skincare: If you struggle with acne or have kids who do, save 25% your first order with code COOLMOM on Phyla Phortify Probiotic Serum. (There's a reason Ryan Reynolds is an investor!) This is the breakthrough, science-backed, derm-recommended, probiotic acne serum that prevents breakouts, all without side effects or harsh chemicals like Accutane. Hard recommend! ----- Our Cool Picks of the Week include Liane Moriarity's newest book, and a reminder to VOTE! Visit IWillVote.com if you have questions or need to find your polling place, and if you have issues at the polls, call The Voter Protection Hotline at 866-OURVOTE. ---- Follow Spawned: Apple, Spotify, Amazon Find Debra Whitman: Twitter, LinkedIn Find Liz Gumbinner: Instagram, Substack, Threads Shownotes from today's episode: Cool Mom Pick Podcast Page Subscribe for cool picks each week right in your inbox: coolmompicks.com/subscribe/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Non-diet dietitian Robin Glance works with many women during the perimenopause. She spoke to Andrew Carter about how nutrition can help fight the effects. Visit her at RobinGlanceNutrition.com

Kim Rahir is a 60-year-old health coach and mother of 3, who specializes in working with women who are in their midlife years.  Kim shares her personal journey of being diagnosed with MS about 10 years ago.  She was determined to do all she could to beat the diagnosis and started exercising, especially using weights.  Kim eventually left her journalism career when she was in her 50s and became a health coach for middle aged women.  She focuses on helping women to reactivate and rebuild muscle as this is critical for women to build strength and regain their mobility and eventually take back their lives.  Her certifications are numerous, including as a personal trainer, fitness nutrition specialist, nutrition coach, buff bones osteoporosis exercise instructor, and kettle bell instructor.Website: https://kimrahir.com/Facebook:  https://www.facebook.com/kim.rahir/Instagram: https://www.instagram.com/kim.rahir/

2 steps to help women in business have fun and enjoy the entrepreneurial journey. If we don't enjoy the journey we are missing out on all the joy God has for us in our business calling. And when we don't operate in our feminine design as women we burn ourselves out and wonder why we don't feel inspired in business. Today will help you have more fun and get more results while you enjoy the journey as a women in business

The Wise Divine Women Podcast presents Angela Fields, CurlyCoilyTresses's founder, sharing her journey of creating hair care products for menopausal women experiencing hair loss. She started making her own products after struggling to find ones that didn't cause allergic reactions. Angela explains how menopause affects hair, including thinning, dryness, and roughness. She emphasizes the importance of proper nutrition and protein for hair health. Angela also discusses the impact of stress hormones like cortisol and DHT on hair growth. She shares success stories of women who have seen improvements in their hair health through her guidance and products. Takeaways: Hair loss is a common side effect of menopause, and it can be debilitating for women. Finding hair care products that don't cause allergic reactions can be challenging, especially during menopause. Proper nutrition, including protein, is essential for hair health. Stress hormones like cortisol and DHT can negatively impact hair growth. Angela Fields offers guidance and products to help women navigate hair health during menopause. Are you ready to gain a deeper understanding of menopause, breast health, and nutrition? Let's embark on a journey to embrace our new life with renewed energy, vitality, and clarity. I'm Dana, and I am here to guide your transformation from feeling frustrated to being fueled by faith, helping you become the Wise Divine Woman that God has destined you to be! Welcome to the Wise Divine Women Sisterhood! My mission is to provide you with valuable education about your health, strengthen your faith, and help you forge new connections for your Spirit, Mind, Body, and Nutrition. Together, we will delve into captivating interviews and explore a wide range of topics that will empower and inspire you. Visit Wise Divine Women Thank you for joining me here today! If you liked my podcast today, leave a review and share it with your friends, that would mean the world to me! Did you know I coach menopausal women? You can visit my website to learn more. It is simple and I do offer coaching appointments ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In your FREE Soul Session 30-minute consultation with me, we will discuss your challenges and goals concerning your health. This will create a unique signature program to meet your needs.  Dana Irvine  Certified Menopause Coaching Specialist Breast Health Educator  Holistic Health Coach Certified Clinical Thermographer Thermography Advisor. #MenopauseMatters #BreastHealthAwareness #ChristianWomenPodcast #PodcastLife #BrainHealthTips #LibidoBoost #WomenEmpowerment #HealthyLiving #FaithandWellness #MindBodyBalance

Amy Ford is the founder and president of Embrace Grace, an organization that helps moms and dads impacted by unexpected pregnancies through local church support groups. What are faith based pregnancy centers actually like? How can we support women and babies in the pro-life movement? The side of abortion we don't hear about. Get involved: Embracegrace.com Leah's Website: Leahpardee.com

Today the charity Extern Problem Gambling launched the EmpowerHER project - the first of its kind- which aims to provide a free and confidential environment where women can seek support for harmful gambling. To tell us more about the issue of female gambling addiction and the new initiative Project Lead of the new programme, Claire Donegan.

Introducing Allison Jayne, a powerhouse in the mental health world who's shaking things up with a unique approach. Allison started off as a psychotherapist, but once she got into EFT tapping, she realized she was onto something BIG. Now, she's all about helping women, especially those diving back into the dating scene after a major life shift, like a divorce, to reclaim their power. She's even written a book called Find Love Again: Learn to Date Like a Goddess—and it's all about transforming that midlife dating dread into a journey of confidence and empowerment. So, what's this EFT tapping thing all about? In simple terms, it's a mix of tapping on specific acupressure points while processing emotional baggage. You know how stress can make your body tense up and your mind go into overdrive? Well, EFT helps flip that switch, calming your brain and easing your stress. What's wild is that EFT doesn't just help you feel better in the moment—it actually creates new neural pathways in your brain. Allison explains it as pouring water on the fire of your emotions, letting you move from stress mode to relaxation mode in just a few taps.Bottom line: Allison's program isn't about changing who you are to get a man; it's about becoming the best version of yourself so the right one finds you. So, if you're tired of playing games and ready to attract that divine right partner, it's time to do the inner work. Find Allison here:www.inspiredlifetapping.comInstagram Watch here:Listen here:     Join the Waitlist for... THE TECH SAVVY LAUNCH ACCELERATOR Eliminate the technical and digital barriers that often get in the way so that you can have a smooth launch experience with implementation support. A 12-week step-by-step journey designed to help coaches, consultants, and creators transform your expertise with confidence into an effortless launch for your digital program or course. Join the Waitlist Hey, I'm Nicole! My mission is to support you with your marketing strategy, implementation and accountability for you to move away from inaction and indecisiveness to using the systems and tools that will help you start, grow, and scale your business. There's a simpler way for you to learn, create, and do. Let's get started on creating the life and business you desire! Download The Ultimate Business Launch Checklist Want to be a guest on The Nicole Richardson Podcast? Let's have a virtual meetup. I'd love to hear more about your story! Let's Chat! Have questions, comments, or reviews? Send them to us at hello@nicolerrichardson.com

Astor is a free personal finance platform for women that merges community and investing in an approachable way, came to be. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey Friend! Do you find it challenging to find a journal that helps you deepen your relationship with God and restore your soul? Are you looking for a tool that combines beauty and intentionality to guide you through your spiritual journey? Today, I'm going to share an inspiring episode featuring Pam, the creator of the beautiful "Restoring My Soul" journal. During her time of grief, Psalm 23 became a source of comfort and inspiration, leading her to create this journal to help others focus on God's word and find restoration for their souls. I hope this blesses you! Connect with Pam at https:wildflowersbypam.com   Watch this video on Youtube! HoracioPrinting.com/Youtube   YOUR NEXT STEPS:  Watch My Free Print Training: HoracioPrinting.com/workshop  Apply for a spot in Print School: HoracioPrinting.com/PrintSchool Get Your Paper Fix: HoracioPrinting.com  Need Help? Email: help@horacioprinting.com   Pop into my DMS! @horacio-printing

Thanks to our awesome sponsors Optimove and Clarion Gaming for helping us bring The Gambling Files Podcast to you.    This episode opens with tales of accidentally sending very personal messages to colleagues. Oops.    That silliness out of the way, Jon and Fintan get into the heart of the episode—a chat with Christina Cook, a compulsive gambling addict who is living in recovery and is three years gambling-free.   In a nutshell:   * Christina shares her personal story of being a gambling addict in recovery, starting with occasional visits to a nearby casino, which later became a coping mechanism during a mentally and verbally abusive relationship.   * She criticizes the gambling industry's response to the harm caused by creating a Responsible Gambling Council and discusses the Gambling Recovery Investment Treatment Act (aka the GRIT Act).    * Christina started the Broke Girls Society podcast to share her story, which received positive feedback from women worldwide.   * There's a stigma surrounding gambling addiction for women that still needs to be addressed.    * There's a need for more resources for addressing gambling harm.   Choice quotes:   “Gambling became a coping mechanism for me.” — Christina Cook.   “I decided I'm going to have to fight for myself.” — Christina Cook.    “Domestic abuse is one of the primary drivers for women developing gambling issues, which makes perfect sense [when you think about it], but people don't necessarily join those dots.” — Jon Bruford.    “How did something [gambling] that was supposed to be fun and entertaining become so harmful? For me, the addiction was a symptom of my internal issues.” — Christina Cook.    “Gambling addiction is a comorbidity. It's a symptom of another ill.” — Jon Bruford.    “Gambling needs more safety rails.” — Fintan Costello.   Thanks to Christina Cook for being on the show!    Listen to Christina's podcast, The Broke Girl Society: https://thebrokegirlsociety.com/    Watch Christina's show on YouTube, The Bet Free Life with Brian and Christina: https://www.youtube.com/@thebetfreelife/    This podcast is presented by Optimove, the gaming industry's CRM of choice. Don't believe us? It's used by a whopping 56% of the EGR Power50 to personalize player experiences. Visit Optimove for more info, not least because it helps to support independent podcasts like ours. Go on, click it! Find out! It's awesome.   The Gambling Files podcast delves into the business side of the betting world. Each week, join Jon Bruford and Fintan Costello as they discuss current hot topics with world-leading gambling experts.   Website: https://www.thegamblingfiles.com/   Get our newsletter: https://thegamblingfilestldr.substack.com/   Subscribe on Apple Podcasts: https://spoti.fi/4cs6ReF    Subscribe on Spotify: https://spoti.fi/4cs6ReF    Subscribe on YouTube: https://www.youtube.com/@TheGamblingFilesPodcast    Fintan Costello on LinkedIn: https://www.linkedin.com/in/fintancostello/    Jon Bruford on LinkedIn: https://www.linkedin.com/in/jon-bruford-84346636/    Sponsorship enquiries: https://www.thegamblingfiles.com/contact/    This episode was produced by Story On Media & Marketing: https://www.SuccessWithStories.com   

Tracy Persson, a proud Indigenous entrepreneur and breast cancer survivor, has made it her mission to support women on their breast health journey.Tracy is the founder of My Breast Day, an innovative app designed to support women pre- and post-breast cancer diagnosis. The app has gained recognition, making it to the Top 100 and Semi-Finals in the Pow Wow Pitch, an Indigenous entrepreneur competition. Tracy's work extends beyond My Breast Day; she is also the founder and previous owner of the Cozy Intentions clothing line and Soul Remedies Inc. Tracy is also dedicated to supporting her community in a variety of ways. In today's episode, we explore her path and her unwavering commitment to supporting underserved communities.This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Please find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

Welcome to the SYNC Your Life podcast episode #260! On this podcast, we will be diving into all things women's hormones to help you learn how to live in alignment with your female physiology. Too many women are living with their check engine lights flashing. You know you feel "off" but no matter what you do, you can't seem to have the energy, or lose the weight, or feel your best. This podcast exists to shed light on the important topic of healthy hormones and cycle syncing, to help you gain maximum energy in your life.  In today's episode, I'm sharing a recent webinar recording of a call hosted by myself and my friend and teammate Erin Trier on the topic of how to help women in hormone health. In this podcast, we discuss becoming a SYNC Certified Coach/Affiliate and also the strategic brand partnership with Hugh & Grace.  If you have any questions or if this intrigues you, please email me at admin@jennyswisher.com. To learn more about virtual consults with our resident SYNC hormone health doctor, click here. To learn more about our SYNC fitness and nutrition program, click here. If you feel like something is "off" with your hormones, check out the FREE hormone imbalance quiz at sync.jennyswisher.com.  To learn more about the SYNC Digital Course, check out jennyswisher.com.  Enjoy the show! Episode Webpage: jennyswisher.com/podcast 

A New Zealand study out this morning has found virtual reality headsets can help ease pain and anxiety for women in labour. 

In my daily job as a MTB skills coach and instructor trainer I hear SPEED IS YOUR FRIEND a lot - and while it does have its truth, it also has its limits and dangers. In this episode I talk about why it may help, why and when it won't, why it can cause mountain bikers to plateau and crash, and how you can improve your skills without having to crash or "balls"/courage.  I also answer these and more questions: When is speed your enemy? Which maneuvers/features/trails require speed? Why is braking more impressive than being able to bunny hop? Is a fast rider a skilled rider? What do I work on with advanced riders? Why will women not be able to use "speed is your friend" as often as men? Is courage the trick to progress?  Here's the video about "how to wallride" I mention in this episode: https://youtu.be/1Rjo5iR2sMk Here's my FREE track stand course: https://roxybike.podia.com/trackstand-challenge-drill-to-skill-with-roxy  Here's my FUNdamentals course:  Here are all my home training courses with proven, easy-to-follow drills to learn and develop the movement patterns you need for technical trails in a SAFE learning zone right on your doorstep, before you risk trying them on trails: https://roxybike.podia.com/mountain-bike-online-courses  Did you know this podcast is not monetized? In contrast, it actually costs me money and time, as I need to pay for hosting and spend a lot of time researching, recording, editing and publishing it.

Dr. Lisa Mathew interviews Dr. Aja McCutchen of Atlanta Gastroenterology Associates and United Digestive, who recently co-founded OLVI Health, a platform committed to enhancing women's well-being through personalized digestive health insights. OLVI Health works to empower women with knowledge and the tools to managing their digestive health, including helping consumers navigate the misinformation on social media and understand how to approach products that claim to be beneficial to gut health. Join Dr. Mathew and Dr. McCutchen as they explore how technology can help to address the lack of tools for women to manage their digestive health, and the role it can play in promoting equity in healthcare access and outcomes. Produced by Andrew Sousa and Hayden Margolis for Steadfast Collaborative, LLC Mixed and mastered by Hayden Margolis Gastro Broadcast, Episode 59

The High Priestess represents my guest on The Tarot Table today. The High Priestess is the second card in the Major Arcana of the tarot deck, typically numbered as II. She represents intuition, mystery, and the unconscious mind. The imagery on the card often includes a seated woman between two pillars: one black and one white, symbolizing duality and balance. She usually holds a scroll or book, indicating hidden knowledge or wisdom, and wears a crown or headpiece that signifies her connection to the divine or the spiritual realm.The High Priestess symbolizes inner knowledge and the power of the subconscious. She urges trusting instincts and listening to the inner voice. This card often symbolizes hidden or unrevealed elements, indicating unknown factors or secrets that need to be uncovered.The High Priestess is strongly connected to spiritual and esoteric knowledge, signifying a period of spiritual growth and exploration of more profound truths. Often associated with the feminine aspect of the divine, she embodies qualities such as patience, receptivity, and reflection rather than action. She represents my guest today, Lauren Kester.  Lauren Kester is a mindset coach and astrologer. After working on high-profile television shows like 30 Rock, The Good Wife, & Saturday Night Live, she left the entertainment business to help driven women break free from fear and anxiety to create the lives they want using mindset work and astrology. Connect with Lauren by going to her site, https://www.laurenkester.com/ and her Instagram @hello.its.lauren and don't forget to download her freebie, Change Your Thoughts.  Now you have it! I will talk to you again next Friday and next week and chat with one who the Magician represents. My guest then is a certified tarot advisor who mentors screenwriters and authors, empowering them to tap into their intuition, boost self-confidence, increase writing speed, and achieve their creative aspirations. There's something I can look forward to. Follow me on Medium at msmir.medium.com, Instagram at miriamreadstarot, and check out my site at miriamreadstarot.com. And, of course, follow The Tarot Table Podcast. You can also join my list to get a week-ahead tarot reading each Sunday, so you know what energies you face at miriamreadstarot.substack.com. Next week. Until then, see you next time, ciao for now.

Adding to the Cochrane Reviews of screening for breast cancer, a new review was published in May 2024 looking at the research into shared-decision making for this screening. In this podcast, Dr. Marleen Kunneman from Leiden University Medical Center in the Netherlands and Mayo Clinic in the US talks with lead author Dr. Paula Riganti from Hospital Italiano de Buenos Aires in Argentina about the review and its findings.

Adding to the Cochrane Reviews of screening for breast cancer, a new review was published in May 2024 looking at the research into shared-decision making for this screening. In this podcast, Dr. Marleen Kunneman from Leiden University Medical Center in the Netherlands and Mayo Clinic in the US talks with lead author Dr. Paula Riganti from Hospital Italiano de Buenos Aires in Argentina about the review and its findings.

Welcome to another episode of my podcast, where I explore the transformative power of Integrative Medicine. Ranked in the Best 20 Christian Health Podcasts! Today, we're diving deep into strategies to combat menopausal cognitive decline through the lens of Natural Medicine, focusing on how to balance hormones and boost brain health with nourishing foods. Episode Highlights Understanding Menopausal Cognitive Decline: Learn about the common cognitive challenges women face during menopause and the role of hormones in brain health. The Role of Integrative Medicine: Discover how integrative approaches combine traditional and alternative therapies to support overall health, energy levels, and weight loss during menopause. Key Hormones in Focus: Delve into the hormones that play critical roles in cognitive function and how imbalances can impact mental clarity and mood. Nourishing Foods for Hormone Balance: Explore a variety of nutrient-dense foods that can help balance hormones naturally and support brain health. Practical Dietary Tips: Get actionable advice on incorporating these foods into your daily diet to enhance cognitive function and maintain a healthy weight. Expert Insights: Hear expert advice on integrative and natural medicine on the best practices for managing menopausal symptoms and improving quality of life. Send in a voice message via Spotify Love, Health and Blessings, Rekishia If you enjoyed this episode, please subscribe, rate, and leave a review. Share your thoughts and questions with me on my social media channels or email me directly. Your feedback helps me bring more valuable content to you. Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan Send Me an Email energyandhormones@gmail.com Sign Up for My Free Happy Hormones Course happyhormonescourse.com 192 | Need Increased Energy? Discover the Transformative Benefits of Sauna Treatments for Hormone Health 178 | Hormonal Imbalance Linked to Lack of Protein, 5 Holistic Solutions to Increase Protein Intake and Balance Hormones 172 | Your Diet is Wreaking Havoc on Your Hormones, Discover Nutrient Rich Foods to Achieve Hormonal Balance 129 | Can't Make It Through the Day Without An Energy Drink? Choose Yerba Mate Instead for a Natural Energy Boost! Music from #Uppbeat (free for Creators!) License code: Nu Day License code: ZWCS84JIPWFI5PHP --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Wow! Dating Officially Dies As BUMBLE CEO Turns To Ai Concierge To Help Women Date | Blackanese? Coach Greg Adams YouTube Channel Free Agent Lifestyle YouTube Channel

Dionne Woods talks with Curator Kimberly Reiter on the Paint Talks podcast. Kimberly is a creative artist and boutique studio owner of Rubbish Restyled based in Edgerton, WI. She is best known for her colorful whimsy furniture creations. Her specialty is fun, inviting spaces for creative gatherings and party hosting. Kimberly is a wife and mother of three sons, residing in Milton, Wisconsin with a bunch of pets. She describes herself as a lifelong student, enjoys learning, and is fascinated with discovering new things. Alongside her passion for art, she's the recent founder of Hope Heart Doorways, a non-profit dedicated to helping women and children of domestic violence find sustainable housing and support. With a heart for creativity and community, Kimberly's journey is all about weaving artistry and compassion into the fabric of everyday life. Facebook Instagram YouTube

Weed can help with female orgasmic disorder, we got our new desks, thc pouches are a thing, and Joe vowed off McDonalds after a near shit-ncidentLinktr.ee/mittenmarijauna

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Minerals play a vital role in maintaining optimal health. Deficiencies in essential minerals can lead to a myriad of health issues, ranging from fatigue and weakness to more serious conditions like hormonal imbalances. On todays show, I explore the importance of minerals, their association with sickness and hormonal imbalance, and provide holistic remedies to address mineral deficiencies. Let's navigate the path to holistic health together! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Baja Gold Mineral Salt https://bajagoldsaltco.com/ Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan Send Me an Email energyandhormones@gmail.com Sign Up for My Free Happy Hormones Course happyhormonescourse.com 154 | Can't Find Time to Work Out? High Intensity Interval Training (HIIT) for Women, Effective and Time-Efficient Workouts for Weight Loss 195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions 197 | Hormonal Imbalance in Women and Lack of Sleep, Embracing Powerful Sleep with Shawna Robins Music from #Uppbeat (free for Creators!) License code: Reborn WTXAZMMPLFILCDMZ --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Today we're exploring how to support your partner to be physically and financially healthy with financial and health expert; Bradley Jarryd.Listen in as Bradley shares his transformative journey from an overweight child to becoming a model and wellness advocate, emphasizing the importance of both financial prudence and physical health in strengthening relationships.Dig deeper into what it takes to create a supportive environment that fosters personal growth, health, and empowerment in partnerships and learn how balancing health and finances can enrich your relationship and lead to mutual empowerment.Anna's Takeaways:Intro (00:00)Why People Struggle With Both Health And Finances (07:26)Financial Struggles And How To Approach The Topic With A Spouse (13:09)Financial And Health Goals, Roles, And Accountability In Relationships (19:29)Health Transformation For Busy Fathers (23:35)Personal Development And Healthy Habits (29:05)Healthy Eating And Budgeting For Busy Professionals (33:14)Simple Habits And Mindset Changes (37:23)Meet Bradley Jarryd:Brad, born in South Africa and raised as a shy, overweight only child in Tampa, Florida, underwent a transformation driven by a desire to fit in, leading to a successful career in male modeling. Motivated by his observations of American financial habits compared to his immigrant parents', Brad became a certified Finance Coach in 2019. Recognizing the link between physical health and financial wellbeing, he co-founded Empower Men, aiming to assist busy professional husbands and fathers in achieving optimal health and financial stability while fostering a sense of brotherhood. Brad's mission is to cultivate a nation of healthier fathers, wiser husbands, and stronger contributors to family and community.Rate, Review, & Follow on Apple PodcastsMoney Boss Parents! Welcome to Anna's Money Boss Parent podcast, your go-to resource for mastering money management while raising a family. Join me as we explore practical tips, expert insights, and inspiring stories to help you achieve financial success and create a brighter future for your loved ones.Don't forget to subscribe, rate, and review the show to support our mission of empowering parents like you to take charge of their finances and build a prosperous life for their families. Let's thrive together on this incredible journey!FREE GUIDE- Kid Money Boss: School isn't teaching my son about Money. It's up to us Parents. Here are 9 tools I am using to team my son, everything I never learned as a kid.Guest Websites Instagram: @empowermen.coWebsite: https://empowermen.co/

Host Malik Howard sits down to discuss this week's sports with guest host Liam. Liam brings that passion of what it means to bleed green !! From conversations regarding the drama within sports to a breakdown of the needs to know going forward from College football, and the Cowboys and Eagles! So sit back and enjoy the TRUST Sports talk! LIKE COMMENT AND SUBSCRIBE!!! As always…... Enjoy and TRUST! Comment below your thoughts!! linktr.ee/trustpodcast Follow the podcast on Instagram @wetrust_podcast !!! @malik.leeq www.instagram.com/wetrust_pod... If you have a small business and want to purchase advertisement time please contact us via email at trustpodcast@gmail.com

They're calling them Ozempic babies -- a side effect of injectable weight loss drugs-- they seem to be making women more fertile as many report becoming pregnant after using the weight loss drug even on birth control… Is it the weight loss itself is it a hormone? Dr. David Turok. Associate Professor in the University of Utah Department of Obstetrics and Gynecology and is board-certified in Obstetrics and Gynecology and Family Practice joins the show to explain what may be happening. KSL Newsradio News Director Becky Bruce joins the show to share her experience with PCOS and infertility.

Monday (pt 2 of 2): On today's Late Riser's Podcast, if you missed Friday's playhouse - the early riser's edition is here.. - It's Chronic Lyricosis Week - we've got the details.. - Mad Max has added 10 more things to his ever growing list of things to help women understand men.. - We've got a few of tracks from our “Songs We Love to Sing” album sprinkled throughout the show.. - We fulfill a request for the A.I. Generated Elvis Pressley version of “I Like Big Butts”.. - and we wrap things up with Cadbury taking John Boy to the Renaissance Fair.. ℗®© 2024 John Boy & Billy, Inc.See omnystudio.com/listener for privacy information.

Monday (pt 1 of 2): On today's Late Riser's Podcast, if you missed Friday's playhouse - the early riser's edition is here.. - It's Chronic Lyricosis Week - we've got the details.. - Mad Max has added 10 more things to his ever growing list of things to help women understand men.. - We've got a few of tracks from our “Songs We Love to Sing” album sprinkled throughout the show.. - We fulfill a request for the A.I. Generated Elvis Pressley version of “I Like Big Butts”.. - and we wrap things up with Cadbury taking John Boy to the Renaissance Fair.. ℗®© 2024 John Boy & Billy, Inc.See omnystudio.com/listener for privacy information.

REWIND Episode #11 with Amber Hawken I've been very fortunate to be her friend for some time. And that has been both in just two humans connecting on a level that we get each other, but also because of, you know, where we're at and the work that we do. And that's one of the major reasons I wanted to bring Amber onto the show. Because of the insight, the skills, the expertise she has in helping people get the shit together. I wanted to bring her on because, as a woman, I believe she has a beautiful and unique perspective for men, as women, of course, do. I will talk to many more women on the show. I wanted to speak to Amber to get a bit of a woman's perspective for men, but more specifically, and as you hear in this podcast, I wanted to speak to the idea of the conversation of safety.  I've done plenty of posts about this in the past that speak somewhere along the lines of: “Men, she needs to feel safe with you.”  They usually get a monumental response from women and from guys sometimes “Yes, and okay, please tell me more or make sense of this.” And also "It should go both ways."  And so, in this episode with Amber, we'll explore the idea of safety. What that is to women, to the feminine and in with it, we go into looking at the masculine and feminine; those modes. In us, as individuals, and how that plays out in our relationships, how do we understand these aspects, modes, and energies? Amber's got some beautiful, uh, personal stories that she shares in amongst this. For guys, you might want to pass on some of this stuff to some of your female partners. Also, to any of my gay audience, there's a lot here speaking to the feminine in anyone. So it doesn't really matter who you are. I think you can get a lot from this and from Amber, including any female listeners, for sure. See below for some tools from Amber and how to access more from her. Mike's main lessons/takeaways: This can be a HUGE topic to start exploring for men if you haven't explored safety and the masculine/feminine. This is a nice starting point, and the perspective of women is easily the most powerful way to learn this. Tune in to the examples she gives, and if you have questions out of it - ask me: Hit me on social media @mikecampbellmc on Instagram or @Mike Campbell Man Coach on Facebook   Where to find Amber Website: http://www.amberhawken.com/ Instagram: @amber_hawken Facebook: FB.com/hawkenamber Amber Hawken Podcast Resources mentioned: Coherent breathing - this link Feel Free in 15 Minutes here

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As women transition through menopause, it brings about a number of changes in the body, including hormonal imbalances that can impact bone health. Osteoporosis, is characterized by low bone density and deterioration of bone tissue. With declining estrogen levels, women become more susceptible to bone loss, leading to an increased risk of fractures and other complications associated with osteoporosis. In this episode, I share 7 key strategies that you can adopt right now to maintain healthy bones during menopause and beyond. If you're interested in being a guest on my show or have health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me Send in a voice message via Spotify Love, Health and Blessings, Rekishia Discover Unicity Bone Fortify Leave a 5 Star rating on the podcast and DM me the word REVIEW on IG to access my free Menopause Nutrition Guide @rekishiamcmillan Listen to Related Episodes: 185 | Hormone Replacement Therapy vs. Bio-Identical Hormone Replace Therapy for Women, Which Treatment is Right for You? 161 | Hormonal Imbalance Chemical Detected in Bottled Drinking Water, 8 Healthy Alternatives to Protect Women's Health 156 | Is Lack of Fiber Causing Hormonal Imbalance? 5 Practical Ways to Increase Fiber and Balance Hormones Music from #Uppbeat (free for Creators!) Broken Bones License Code: BRTD86QFFE6JEVHF Music from #Uppbeat (free for Creators!) Start Now License Code: 2LC94FGQMLJ47FZN --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Today we are discussing how GPs can help women improve their self-compassion and reduce depression.  My special guest is Dr Lydia Brown, a senior lecturer in Clinical Psychology at the University of Melbourne. Read more: https://insightplus.mja.com.au/2024/4/how-self-compassion-can-help-reduce-depression-in-women/ With MJA news and online editor, Sam Hunt. 14 mins.

In this episode Lana talks about:What is Co2 Lift?Lana's backgroundDescribes Carboxy TherapyGoes into detail on how Co2 Lift can help agingWho should use Co2Lift and Co2 LiftVExplains the treatment protocolHow Co2 Lift is a supplement to proper nutrition, esp waterAnd so much more..Lana's Bio: Lana Kerr Lana is the Founder and CEO of Lumisque, that provides skincare products to medical providers as well as through e-commerce. Founded in 2015, she discovered a new way to deliver carbon dioxide through the skin by using a gel, CO2Lift for fast skin regeneration.  CO2Lift carboxy gel has been clinically proven to lift and rejuvenate the skin, reverse signs of aging. She followed with CO2LiftV,a gel for vulva/vaginal rejuvenation that increases lubrication and sensitivity.In 2006 she founded Your Fatloss Coach, a wellness company, that featured a customized weight and detox plans along with  nutritional counseling. Her organization helped thousands, including many celebrities such as super model Beverly Johnson, to reach their ideal weight and image.Lana holds a Bachelor of Science in accounting and business from State University of New York in Albany. She is a certified nutritional consultant and emotional intelligence coach.  Honoring her success, Mrs. Kerr was named to the Top 100 Outstanding Women in Broward.Lana has worked with major corporations like KPMG, National Urban League and Solomon Smith Barney, and as the director of sales for Ecologicx First. She has contributed to her community with organizations such as the Boys and Girls Club, Women of the Round Table, Prestige Club of Broward and more recently with 211 Broward. She is a writer and public speaker.Lana's links:Website: https://co2lift.com/Facebook: https://www.facebook.com/co2lift/Instagram: https://www.instagram.com/co2lift/YouTube: https://www.youtube.com/channel/UCRMEJRRpky95vOJHusSqJUASupport the showPlease support this podcast: https://patreon.com/therootofourhealth and https://www.buzzsprout.com/1393414/supporters/new Join my emailing list for monthly updates including podcast episodes and fun things about health and wellness http://bit.ly/monthlyupdatesemailLike Facebook Page: https://www.facebook.com/therootofourhealth/Email me: therootofourhealth@gmail.com

In this episode, we have Tara Langdale, founder of VuvaTech, a company dedicated to assisting women with pelvic and vulvar pain through innovative magnetic vaginal dilators. Tara shares her personal battle with endometriosis and Vulvodynia, leading to her creation of a product that has helped over 10,000 women experience sexual normalcy and reduced pelvic pain. The discussion covers the lack of adequate medical diagnosis and care for various pelvic conditions, VuvaTech's unique approach to customer support, and the importance of listening to and genuinely aiding the sufferers. Tara also emphasizes the power of mindset in entrepreneurship, citing 'The Secret' as a significant influence, and offers advice to budding entrepreneurs about thinking outside the box and the importance of solving real problems to achieve business success. Key Points: Background: Tara Langdale suffered from endometriosis and underwent multiple pelvic surgeries, starting at the age of 11. She created a device to help with Vulvodynia, a condition that causes painful intercourse, and partnered with her business partner to establish Vuva Tech, located in Sarasota, Florida. Vuva Tech: The company's mission is to help approximately one in seven women in the US who suffer from pelvic and vulvar pain. Their product, the VuVa Magnetic Vaginal Dilator, has been clinically proven to alleviate pelvic pain and sexual discomfort, improving the lives of women seeking sexual normalcy. They have helped over 10,000 women in the past two years. CEO Hack: Tara recommends the book and movie "The Secret" as a valuable resource to help manifest and achieve desired goals. CEO Nugget: Tara emphasizes the importance of thinking outside the box when searching for solutions to problems. CEO Defined: For Tara, being a CEO means having the freedom to do what she wants, when she wants, and helping others get to where she is. Website: www.vuvatech.com Previous Episode: entrepreneur-launches-company-to-help-women-who-suffer-from-pelvic-vulvar-pain Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Menopause is a natural transition in a woman's life, marking the end of our reproductive years. While it's a normal part of aging, menopause can bring about various physical and emotional changes, including fluctuations in mental health. From mood swings to anxiety and depression, the hormonal shifts during menopause can take a toll on mental well-being. On today's show I share why cognitive decline occurs in menopause, along with 8 holistic approaches that you can adopt to restore mental health. If you're interested in being a guest on my show or have health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me Send in a voice message via Spotify Love, Health and Blessings, Rekishia Feel Great at Mid-Age Perimenopause and Menopause Support Group Join here! Download Free Menopause Nutrition Guide Foods for Thriving Through Perimenopause & Menopause Listen to Related Episodes: 185 | Hormone Replacement Therapy vs. Bio-Identical Hormone Replace Therapy for Women, Which Treatment is Right for You? 168 | Dehydration and Hormonal Imbalance in Women, Simple Strategies to Stay Hydrated & Balance Hormones 161 | Hormonal Imbalance Chemical Detected in Bottled Drinking Water, 8 Healthy Alternatives to Protect Women's Health 156 | Is Lack of Fiber Causing Hormonal Imbalance? 5 Practical Ways to Increase Fiber and Balance Hormones Music from #Uppbeat (free for Creators!) Downtown Trinity code: GHZKUDXV7WIZ4XMB --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

AP correspondent Haya Panjwani reports on a new law providing government-funded healthcare to pregnant women in Mississippi.

Far too often, women endure stalking, terror, and abuse within their own relationships. Join us today as we speak with Mimi about her journey of putting herself through school, the abuse she suffered during a marriage and after, and the amazing work she does to help make sure women are heard and feel empowered.Please note: Domestic violence is described in this episode. Please take care while listening.Visit Mimi's website: https://beheardwomenempoweringwomen.comTo review Mimi's books, please visit: https://www.amazon.com/stores/Mimi-Tallo/author/B09FJ4K65Y?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=trueMimi's YouTube channel: https://www.youtube.com/channel/UCBHQjmnjBhYMZ2Src2WmwagFollow Mimi's podcast “Be Heard: Empowering Women” on Apple Podcasts: https://podcasts.apple.com/us/podcast/be-heard-empowering-women/id1681133688“Be Heard: Empowering Women” Facebook page: https://www.facebook.com/beheardwomenempoweringwomen.netMimi's Facebook page: https://www.facebook.com/mimitallo.net Editorial note: Sad Times is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests' stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Sad Times in any way. Please note that Sad Times is in no way a substitute for medical or professional mental health support.Sad Times Website: www.sadtimespodcast.comGet your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022Follow Sad Times on Facebook: https://www.facebook.com/groups/373292146649249Follow Sad Times on Instagram: @sadtimespodcast

THIS ELIXER MAY HELP WOMEN WITH HOT FLASHES AND MORE

In this episode, we have Kim and Kalee Sorey from Sorey Fitness. They share their inspiring journey of starting a fitness business amidst personal hardships.   They talk about their unique services, focusing on simplifying healthy living through at-home workouts, balanced diet, and self-care for their mostly busy, working mother clientele. The episode also covers their 'secret sauce' of being relatable due to their own struggles with weight and health.   Kim and Kalee offer valuable advice for aspiring entrepreneurs, encouraging them to step out of their comfort zone, be consistent, and seek mentorship.    Key Points: Background: Kim & Kalee Sorey are a mother-daughter duo dedicated to simplifying healthy living for women. They are also Elite Independent Beachbody coaches. Sorey Fitness: Their mission is to assist women in building a healthy body and a balanced life through home workouts, a balanced diet, and self-care. They have helped over 4,100 clients start a home workout and nutrition plan since 2011. CEO Hack: They recommend listening to audiobooks on Audible - specifically, they mention "The Art of Exceptional Living" by Jim Rohn, "Girl Wash Your Face" by Rachel Hollis, "You Are a Badass" by Jen Sincero, "Compound Effect" by Darren Hardy, and the Passion Planner. CEO Nugget: Embrace discomfort and maintain focus on the other person. Consistency and determination are king. Also, they advise seeking mentorship and advice from others. CEO Defined: They believe the CEO role is to live a life of purpose and lead in a way that gives others the tools to figure things out for themselves. Previous Episode: mother-daughter-team-help-women-build-a-healthy-body-a-balanced-life Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Caitlyn Warakomski, a New Jersey native, is the creator behind the blog/instagram and now clothing line, HOW DO YOU WEAR THAT.  Her Instagram is comprised of style advice for women, , a lookbook for Caitlyn's own personal style, and hopefully a place for others to feel inspired to push the envelope a little bit when putting together an outfit. Caitlyn also started her own clothing brand in 2020 - what started as a total accident has turned into her dream job -- designing and creating classic silhouettes with a modern touch + dash of funkiness. Making getting dressed everyday so much easier - sometimes you don't want to think about what to wear. With this in mind, HDYWT creates effortless pieces you can rely on to feel cool, confident and casually luxurious -- comfortable enough to wear all day, everyday yet cool enough to wear out.   Follow Cait: https://www.instagram.com/caitlynwarakomski Check out her brand How Do You Wear That:  https://howdoyouwearthatshop.com/ Follow The Big Move on Instagram here: https://www.instagram.com/thebigmovepodcast/ Follow Host Em here: https://www.instagram.com/emroberts.m/