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Dr. Angela Jackson, the founder/CEO of Future Forward Strategies and a lecturer at the Harvard Graduate School of Education, explains the REAL cost of turnover in organizations, and the numbers may surprise you.Hear Dr. Jackson's full interview in her special bonus episode of The Action Catalyst.
What if the biggest thing holding you back from making bold money moves... was your own inner voice saying you should be doing something else? In this episode, I'm joined by Jessica Frew—mom, stepmom, ex-wife, wife, and the bold action-taking creator of The BOLD Logic and author of Shove Your Shoulds. We're unpacking the hidden price tag of indecision and the financial weight of those “shoulds” that keep so many women stuck in careers, relationships, and money patterns that no longer serve them. Jessica shares her personal journey through divorce, remarriage, and entrepreneurship, and how she learned to break free from inherited money beliefs and make aligned financial choices that feel good and make sense. If you're constantly second-guessing your financial decisions or over-researching every move, this episode is the permission slip you've been waiting for. You'll walk away with: Why “shoulds” cost you money, energy, and confidence How to spot decision debt and what it's doing to your financial progress The 3-step method Jessica teaches to make bold, aligned decisions Why waiting for “clarity” might be costing you more than you think How to create emotional safety around money decisions What it actually means to make confident, values-aligned financial moves Be sure to follow the podcast so you never miss an episode. Follow us on Instagram @Everyonestalkinmoney to stay in the know of everything ETM. Thank you to our sponsors! Policygenius - Head to policygenius.com to compare free life insurance quotes from top companies and see how much you could save. Ava - Help build your credit score with Meetava.com. Use promo code: Money Learn more about your ad choices. Visit megaphone.fm/adchoices
We've all heard it: “Invest in yourself if you want to grow your business.” But here's the hard truth - sometimes what we call “investing” is really just shopping with a business excuse. In this episode of Fox Talks Business, I'm breaking down: ✅ The 4 hidden costs of bad investments that no one talks about ✅ How to tell if something is an actual investment or just a shiny distraction ✅ The mindset shift that can save you thousands and rebuild your confidence If you've ever bought the course, joined the mastermind, or signed up for the “magic bullet” program only to feel stuck and frustrated, this one's for you. And—if you're ready to finally stop wasting money on “shelf-help” and learn how to make smart money moves in your business, join me on September 16th for my free Revenue Reset Workshop.
Here's a question about sales territory disputes that'll make your head spin: What do you do when overlapping territories and shared relationships turn your sales team into a collection of lone wolves fighting over who owns what? That's the exact predicament faced by Kayla Lujan, VP of Sales at Down to Earth Landscape and Irrigation, in Orlando, Florida. Her team manages defined territories, but their business model creates inevitable crossover with HOA managers who oversee multiple properties spanning across different reps' territories. As she put it: "I've really seen the team kind of lose focus on working as one or team selling and more of … a what's mine versus working together." If you're nodding your head right now, you're not alone. Territory disputes are one of the most destructive forces in sales organizations, and they're costing companies their collaborative culture and their best deals. The Psychology Behind Sales Territory Wars Salespeople are wired to win. And when territories overlap, that competitive drive turns inward, creating internal battles that hurt everyone. I learned this lesson the hard way when I was a VP of sales managing local and regional account executives. We had big regional accounts sitting in local territories, and the fighting was relentless. Local reps would work around the system, hide opportunities, and go through back doors to protect "their" accounts. The result? We lost major deals because the wrong person with insufficient skills was working them solo, or we'd win the business only to have explosive commission disputes after the fact. But here's what shocked me most: When we gave people the choice between money or credit on the ranking report, they fought harder over the credit than the commission. They'd forgo 100% money but wage war over who got recognition for closing the deal. That tells you everything you need to know about sales psychology. It's not just about money—it's about winning, recognition, and status. The Real Cost of Territorial Thinking Territory disputes create uncomfortable team meetings and destroy your sales effectiveness in three critical ways: Lost Deal Value: When the wrong rep works a deal alone because they're protecting their turf, you lose the collective expertise that could close bigger opportunities. Relationship Damage: Customers get confused when multiple reps approach them without coordination, making your organization look disorganized and unprofessional. Top Performer Exodus: Your best salespeople get frustrated with the politics and infighting, leading them to seek opportunities at companies with better team cultures. The companies that figure this out win big. The ones that don't hemorrhage talent and revenue to organizations that actually know how to build high-performing sales teams. The Solution: Strategic Commission Pools and Clear Ownership For Kayla's HOA challenge—and similar overlapping territory situations—here's the framework that actually works: Assign Relationship Ownership: The rep with the core relationship (the HOA headquarters contact) owns account retention and expansion. They're responsible for keeping that account long-term and get compensated accordingly. Create Local Opportunity Roles: Local reps in each territory focus on building relationships with on-site contacts—facility managers, groundskeepers, community center staff. They get compensated for new project acquisition and spot opportunities within their geographic area. Implement Commission Pools: Instead of fighting over who gets what percentage, create a commission pool for each major account. The pool gets divided based on roles and contributions, not territorial claims. Force Up-Front Agreements: Here's the crucial part: Make involved parties agree on commission splits before any work begins. Post-deal disputes are exponentially harder to resolve than pre-deal agreements. The Leadership Mindset Shift
Are you a “time optimist” putting off your retirement plan? In this episode of Beyond The Money, Jackie Campbell explores the emotional and financial costs of procrastination, the importance of stress-testing your retirement plan, and how to avoid legacy battles like those seen in celebrity estates. From tax-smart strategies to long-term care and estate planning, Jackie shares how a 360-degree retirement roadmap can help you move forward with clarity and confidence—no judgment, just results. For more information or to schedule a consultation call 352-251-1015 or visit www.mycampbellandco.com! Follow us on social media: Facebook | YouTube | X | InstagramSee omnystudio.com/listener for privacy information.
In this episode of Organize & Cherish, we take a compassionate but clear-eyed look at the true cost of storage. Whether it's a rented unit or boxes in the garage, storage comes with more than a price tag—it requires our space, time, energy, and emotional bandwidth. We explore national statistics on storage usage, how clutter impacts our stress levels, and why postponing decisions might be costing more than we think. This episode offers both insight and a gentle nudge to revisit whether the things we're storing are still serving us.In this episode we talk about:The financial reality of paid storage and why the industry continues to grow The emotional toll and decision fatigue that comes with keeping things “just in case” How to evaluate whether your stored items are truly worth the space they takeMentioned in this Episode:The U.S. Self-Storage Industry Stats (2024) and average cost breakdown A UCLA study linking clutter to increased cortisol levels Other episodes in our storage seriesReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.
If every win creates more strain, you're likely underfunding infrastructure.
Sales activity is the lifeblood of your career. But for too many salespeople, it's the very thing holding them back. You're generating a ton of activity, your calendar is packed, your inbox is overflowing, and by the end of the day, you're drained. But your numbers aren't moving. You're not gaining ground; you're just driving in circles. As Ron Karr, author of Velocity Mindset, says, the difference between amateurs and top performers isn't how fast they move, but whether they're moving with a clear, defined direction. The problem isn't laziness. It's that you're mistaking motion for momentum. And that's why you feel stuck. The Problem: Sales Activity Without Purpose Most salespeople today are trapped in a cycle of sales activity that leads nowhere. Instead of pursuing long-term, meaningful outcomes, they chase short-term wins: a quick meeting booked, a proposal sent, a Request for Proposal (RFP) answered. But those wins don't move the needle. They pull you onto a field controlled by competitors. You're responding to bids, filling out forms, and competing on price. That's not selling—it's order-taking. And order-taking will keep you broke no matter how much activity you pile on. The Real Cost of “Busyness” Busyness isn't just about wasted time. It's about emotional avoidance. The reason you bury yourself in low-value sales activity is that it feels safe. These tasks create the illusion of productivity while shielding you from what you're really afraid of: rejection. Instead of calling the prospect who's gone cold, you refresh your CRM. Rather then reaching out to the big account you've been circling, you tidy your inbox. Instead of pushing into a tough conversation, you polish the proposal one more time. You're not lazy. You're working hard. But effort without purpose is like a car spinning its wheels in the mud. Lots of noise, lots of energy, but no forward motion. The Solution: High-Leverage Sales Activity Not all sales activity is created equal. Some actions produce a 10x return. Others are pure waste. Top performers know the difference—and ruthlessly prioritize the former. Here are three high-leverage sales activities that separate pros from amateurs: Proactive Prospecting Your sales pipeline is the fuel tank for your career. If it's empty, you're not going anywhere. Prospecting isn't a side task you do when you have extra time. It is the job. That means making outbound calls, sending personalized emails, and using LinkedIn to connect with people who aren't already in your orbit. Stop waiting for the phone to ring. Go make it ring. Meaningful Conversations Once you get a prospect's attention, the goal isn't to rattle off product features. It's to have a value-driven conversation. That means asking discovery questions that uncover their goals, their pain points, and their motivations. It means showing up as an expert and positioning yourself as a trusted advisor, not another vendor. When you consistently create conversations that center around the customer's needs, you become indispensable. Prospects should feel like they'd be foolish not to work with you. The Power of “No” Not every opportunity deserves your time. Amateurs say yes to every opportunity and demo request. Top performers say no. Qualify hard; disqualify fast. The hours you spend chasing a dead deal are hours you could invest in finding a stronger one. Being busy with the wrong opportunities makes you broke. Saying no to the wrong leads frees you up to say yes to the right ones. Your Action Plan To Go From “Just Busy” To Productive Breaking the cycle of wasted sales activity requires intention and discipline. Here's how to start: Step 1: The Activity Audit For one week, track everything you do—calls, emails, meetings, busywork. At the end of the week, review your log and ask: Which of these activities directly moved a deal forward or created new pipeline? Most of what you thought was productive won't make the cu...
In this episode of the Your Project Shepherd podcast, Curtis Lawson sits down with Chris Bolio of Alair Homes to unpack why preconstruction agreements are the hidden key to successful builds. Chris explains how investing in planning upfront saves homeowners, architects, and builders from costly mistakes, scope surprises, and broken trust down the road. From budgeting and timelines to uncovering hidden “gotchas,” Chris shares real-world lessons that reshape how professionals approach construction projects. If you're a builder, remodeler, architect, or homeowner looking to avoid budget blowouts and create smoother projects, this episode is packed with insights you can't afford to miss.
Dear HR Diary - The Unfiltered Truth You Wish They Taught in Management School
Send us a textIn this eye-opening episode of Dear HR Diary, I sit down with attorney Brian Williams ⚖️ to unpack a growing workplace concern: bullying and the liability employers face when it goes unchecked
In this episode, the hosts explore the foundational financial strategies that underpin 8 and 9-figure e-commerce success. Drawing questions directly from the eCommerceFuel community, the hosts pull back the curtain on their distinct approaches to financial planning, forecasting, and capital allocation. The discussion navigates the complexities of annual budgeting, the critical decisions behind reinvesting profits versus taking dividends, and the intense debate over how to truly measure a good investment. This is an essential listen for any founder grappling with the transition from a scrappy startup to a mature, scalable enterprise. Tune in to hear how the leaders of major brands handle the financial discipline required for sustainable, high-level growth.Chapters:00:00 Introduction28:13 Navigating Product Development Timelines40:00 The Challenges of Forecasting and Demand Planning47:44 The Pressure of Growth and Stakeholder Expectations52:02 Leveraging Data and AI for Business Insights55:50 Balancing Growth and Returns01:02:50 Understanding Working Capital and Its Importance01:07:00 Return on Invested CapitalPowered By:Fulfil.io.https://bit.ly/3pAp2vuThe Only Cloud ERP Designed to Efficiently Scale 8 and 9-Figure Brands. Northbeam.https://www.northbeam.io/Postscript.https://postscript.io/Richpanel.https://www.richpanel.com/?utm_source=9O&utm_medium=podcast&utm_campaign=ytdescSaras.https://saras-analytics.typeform.com/to/T8jpuAEb?utm_source=9operator_lp&utm_medium=find_out_moreSubscribe to The Marketing Operators Podcast here:https://www.youtube.com/@MarketingOperatorsSubscribe to The Finance Operators here:https://www.youtube.com/@FinanceOperatorsFOPS Sign up to the 9 Operators newsletter here:https://9operators.com/
Hiring help shouldn't slow you down, especially when it comes to your marketing. In this episode, Emma pulls back the curtain on the true differences between hiring a freelancer, bringing on an in-house marketer, or partnering with a full-service agency like Ninety Five Media. Drawing from her own experience hiring employees and managing a successful agency, Emma explores what it really costs - financially and energetically - to find and train marketing support. You'll hear what makes an agency model more efficient and scalable, why one person can't (and shouldn't) do it all, and how the hidden costs of hiring in-house can delay your results. Let this be your blueprint for smarter marketing decisions as you weigh your next best hire. Listen in as Emma explains: Why hiring a team of specialists beats relying on one generalist. The hidden costs of full-time employees that agencies help you avoid. What a proven marketing framework can do for your speed and ROI. And so much more! Connect with Ninety Five Media: Website Instagram Need Support with Your Podcast? We've got you covered Book a call to explore our social media management services for your business! ninetyfivemedia.co/book-a-call
If you’ve been sitting on an idea or perhaps holding your voice back and shrinking yourself or your work to keep other people comfortable - this episode is for you. We’re digging into the quiet (but powerful) difference between fearing other people’s judgement and fearing your own regret and how one of those is costing more than you realise. I share real lessons from recent in-collaboration sessions with women in regards to business but also in regards to how we show up in all areas of life. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.
What if money wasn't the goal… but the tool? Deepak Shenoy and Shray Chandra dive deep into how money can enable experiences, freedom, and meaning, instead of becoming an end in itself. 00:00 Intro 02:33 GDP, Good Life, and Getting Real About Returns 15:14 The Real Cost of Wealth (and the Price of a Good Life) 31:20 Planning for Joy, Not Just Returns 43:34 Compartmentalize to Live Fully 01:04:04 I have enough money, what do I do now? 01:13:23 Is winning in life all about money?
We love the smell of fresh laundry – but at what cost? In Episode Four of our Greener Living series, we unpack how our quest for "clean" has been shaped by marketing, not necessity – and how it's filling our air, water, and bodies with microplastics and nasty chemicals. The good news? A few simple changes can lighten the load.
Most retirement calculators drastically underestimate what you'll need to retire comfortably at age 60, leaving many people exposed to hidden financial risks. In this episode, Adam Olson reveals why traditional tools fall short and how you can build a smarter, more secure plan for early retirement.Listeners will discover the overlooked expenses that hit hard between ages 60 and 65, like inflated healthcare costs, higher inflation impact, and elevated lifestyle spending, and why relying on the 4% rule alone can be dangerous. Adam also breaks down practical strategies from his Red Zone Retirement Planning process to help safeguard your nest egg through your most active retirement years.Key Takeaways:Most calculators ignore key factors like healthcare gaps, inflation, and sequence-of-returns risk.Early retirees need 18–24 months of cash reserves to weather downturns and maintain Affordable Care Act coverage.Planning Go-Go, Slow-Go, and No-Go phases helps avoid running out of money later in life.Smart Social Security timing and diversified income sources are crucial for long-term success.Want personalized help? Fill out the questionnaire below to receive a custom video analysis of your retirement readiness.“Don't risk your future on outdated assumptions; know the real numbers before you retire.” – Adam OlsonLearn more about Adam Olson by visiting the following links:FacebookPersonal WebsiteBusiness WebsiteRetirement QuizHow Much Do I Need To Retire Article--Investing involves risk, including loss of principal. Be sure to understand the benefits and limitations of your available options and consider all factors prior to making any financial decisions. Any strategies discussed may not be suitable for everyone. Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC. Adam Olson, Representative. Mutual of Omaha Investor Services is not affiliated with any entity listed herein. This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services and its representatives do not offer legal or tax advice. The information presented is subject to change without notice and is not intended as an offer or solicitation with respect to the purchase or sale of any security or insurance product.Mutual of Omaha Investor Services and its various affiliates do not endorse or adopt comments posted by third parties. Comments posted by third parties are their own and may not be representative or indicative of other's opinions, views, and experiences.
For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/124 What Emotions Are Hiding Behind Your Clutter? Do you ever look around at your clutter and feel a wave of guilt, sadness, or just… stuck? You're not alone. In part three of our four-part series, The Real Cost of Disorganization, we're digging into the emotional roots of clutter, and it might get a little personal. Because let's be honest: disorganization usually isn't about laziness, lack of time, or not knowing where to start. It's about what the stuff means to us. I'm sharing what I've learned from my own clients, a hoarding specialist, and my personal experience to help you uncover what's really going on beneath the surface. This episode is gentle, powerful, and honestly, might be the moment everything clicks. We'll explore: How grief, guilt, shame, and perfectionism sneak into our closets, drawers, and digital clutter. Why clutter is often your brain's protective mechanism. What your space might be trying to tell you. And how to finally move forward with peace, not pressure. I'll walk you through a 3-step process to begin releasing the emotional weight behind your clutter. It's simple, powerful, and something you can do right away, no bins, no fancy labels, just real emotional clarity. What you'll learn: Why your clutter might actually be grief, shame, or fear in disguise. The surprising connection between trauma and disorganization. How to spot emotional roots like guilt, perfectionism, or control. The 3-step method to identify and release emotional clutter. Name the Emotion. Switch from judgment to curiosity using questions like: What is this space trying to tell me? What story is this clutter holding? What part of me is it protecting? What season of life is this tied to? Choose one compassionate action to take (and what that might look like). Resources Mentioned: Book a free clarity call --> https://simplysquaredaway.com/appointments Join Organized Coach Academy --> https://simplysquaredaway.com/oca Episode 113 with Kerstin Sheppard Join Organized Life Academy to listen to Sade Curry's workshop.
Why Most Marketing Fails—And How to Make Yours Finally Pay Off with Andrew Gregory Why Most Marketing Fails to Deliver Profit—And How to Fix It Marketing agencies promise leads. But what if leads aren't your problem? Thousands of small business owners are stuck in the same trap: they're spending money on ads, but their bank accounts still feel tight. The real issue? Bad leads, broken follow-up systems, and a total disconnect between sales and profitability. In this episode of Profit Answer Man, marketing expert Andrew Gregory breaks down the hidden cost of poor marketing strategy—and the profit leaks most home service businesses never see coming. The Real Cost of “Just Getting More Leads” · Every business wants more leads. But what happens when: · The leads don't convert? · The wrong people answer the phone? · You can't track what's working? The result is wasted ad spend, missed revenue, and a whole lot of frustration. Andrew walks us through how most service businesses are focusing on the wrong end of the marketing funnel—and what to do instead. In This Episode, You'll Learn: Why response time is the #1 lead conversion factor (and most teams fail here). How to calculate Customer Lifetime Value (and why it changes your ad strategy). The difference between top-of-funnel vanity ads and bottom-up revenue generation. What it means to build trust at scale—and how Google is measuring it. Simple ways to fix your lead handling process before spending another dollar. Costly Blind Spots You Might Be Missing: You're paying for leads without tracking who actually called. Your website creates friction instead of conversions. Your intake team doesn't follow up fast enough (or at all). You're treating referrals as luck, not a strategy. You're advertising like a national brand—without the budget or systems. Meet Andrew Gregory: Andrew Gregory is the COO and Partner at UpRoute, a marketing agency focused on helping home service businesses grow profitably. With deep entrepreneurial roots—he's owned a winery, served on business boards, and helped hundreds of small businesses—Andrew blends real-world experience with practical marketing strategy. His specialty? Turning advertising into measurable, scalable profit. Links: Email: andrew@uproute.com Website: www.uproute.com LinkedIn: www.linkedin.com/in/andrewcgregory/ Your Next Move: Fix the Leaks Before Scaling Up Before you spend another dollar on ads, ask yourself: Are we tracking lead sources with clarity? Is our intake team converting calls with consistency? Do we know our true customer value (including referrals)? Is our follow-up fast, friendly, and frictionless? If you're not 100% sure, this episode is your wake-up call. Listen now and plug the profit leaks before they drain your next ad campaign. #ProfitFirst #BusinessGrowth #CashFlowFix #SmartScaling #RevenueLeaks #ProfitClarity #OwnerPay #StrategicFinance Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman Sign up to be notified when the next cohort of the Profit First Experience Course is available! Profit First Toolkit: https://lp.profitcomesfirst.com/landing-page-page Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. #profitfirst
A surge in cyber attacks is increasingly hitting small businesses, the backbone of the U.S. economy. According to a forthcoming survey from Mastercard, nearly half of business owners have experienced a cyber attack, and nearly one in five that suffered an attack then filed for bankruptcy or closed their business. WSJ cybersecurity reporter James Rundle and Seyoung Jeon, lead cyber analyst at Security Intelligence Provider Dragonfly, discuss the vulnerabilities of small enterprises, what these attacks mean for the greater economy and what businesses can do to defend themselves. Kate Bullivant hosts. Further Reading Hackers Target Eldercare Homes For Some Companies, the Real Cost of a Cyberattack Is Telling Everyone About It New York Orders Local Governments to Start Reporting Cyberattacks Microsoft Alerts Firms to Server-Software Attack U.S. Tells Companies to Prepare for Iranian Cyberattacks Learn more about your ad choices. Visit megaphone.fm/adchoices
Here are some shocking (and staggering) stats on what a divorce really costs... Hint: it's not just the money...
Political Fix is on a break this week. In its absence, we're taking the opportunity to introduce you to its sister podcast, Swamp Notes, the weekly US politics podcast from the Financial Times. Six months after the Trump administration gutted the US Agency for International Development, experts are tracking the impact of its absence. The FT's David Pilling and the Brookings Institution's George Ingram describe the surprising ways countries are adapting to a world with less resources for the poor, sick and starving.Mentioned in this podcast:Email Marc with your questions (Marc.Filippino@FT.com)What the closure of USAID is really costing the worldUSAID cuts threaten 14mn extra deaths by 2030, warns studyThe shifting future of foreign aidSign up for the FT's Swamp Notes newsletter hereListen to Swamp Notes on Acast, Apple Podcasts, Spotify, Pocket Casts or wherever you get your podcasts.Swamp Notes is produced by Henry Larson. Samantha Giovinco mixed this week's episode. The FT's acting co-head of audio is Topher Forhecz. Special thanks to Pierre Nicholson. Hosted on Acast. See acast.com/privacy for more information.
Over the last 100 years, we have streamlined the process of food production. A hundred years ago, 99% of people were engaged in the agricultural process in some way. Today, that number is 1%. As a result, our relationship with food has become desperately impersonal. But what are the consequences of all that efficiency? Embark on a transformative journey into the heart of our food systems with Jeff Tkatch (CEO of the Rodale Institute) and host Ron Steslow. In this captivating conversation, we dig deep into the living soil beneath our feet, our disconnection from nature, and the mechanisms driving our extractive farming systems. Jeff provides a comprehensive understanding of the difference between soil and dirt, explaining why one gives life while the other is lifeless. He shares his personal journey towards regenerative agriculture and elaborates on the role Rodale Institute plays in shaping the future of farming. Segments to look forward to: (2:10) Understanding the difference between soil and dirt: "If soil could talk to us, what would it be saying right now? Feed me. Rest me. Water me. Feed me. Rest me. Water me. I'm a living, breathing organism just like you. And by the way, you depend on me for life." (03:30) Jeff's journey into regenerative agriculture and the role of the Rodale Institute (13:30) How we became disconnected from nature and our food (15:30) Who feeds the world? (16:20) A deep dive into the extractive farming system and the need for sustainable agricultural practices (19:50) Unraveling the incentives that have shaped our agricultural system (23:00) The various faces of agriculture: sustainable, regenerative, and organic regenerative (27:35) The cost of organic food and the unseen cost of not eating organic (30:00) “Agriculture is the great healer of our time” (37:15) Policy changes that could revolutionize farming and an overview of the Pennsylvania State Farm Bill (40:52) The challenge of organic food fraud (51:10) How changing our understanding of food production could reduce polarization: “It starts with gratitude...when we begin to see our brother and sister through food, we're creating a metaphorical table. We're actually sitting down at a table every moment of every day here in this country and hopefully around the world." Learn more about the Rodale Institute: https://www.rodaleinstitute.org/ Get involved and connect with local farmers near you. As Jeff says, "Everybody should get to know a farmer." Follow Ron on Twitter: https://twitter.com/RonSteslow Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to another powerful episode of the Inclusive AF Podcast with Jackye Clayton and Katee Van Horn!
For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/123 What to Do When You're Too Overwhelmed to Start Organizing Ever feel like getting organized sounds amazing in theory but totally impossible in real life? Like, your brain knows a tidy digital system would save time and stress... but you're too mentally fried to even think about where to start? In this second episode of my four-part series on “The Real Cost of Disorganization,” we go deeper into why you still haven't gotten started—even after shifting your mindset from episode one. If overwhelm, distractions, or decision fatigue have you stuck, I want you to know: you're not broken, you're just overloaded. And this episode is your permission slip to take small, doable steps toward order (without the shame spiral). I'll walk you through four super simple strategies to finally get out of stuck mode, even when the idea of “getting organized” feels like a mountain you don't have the energy to climb. You'll also hear real stories from listeners that prove you're not alone in this struggle, and more importantly, that change is possible. Here's what you'll learn: Why disorganization isn't your fault (and what's really behind it) The truth about what clutter is silently costing you The three things creating your personal “overwhelm tornado” Four actionable steps to get organized, even if you're mentally exhausted One hilarious (and oh-so-relatable) story about misplaced worksheets What support and systems actually look like in real life Resources Mentioned: Free Workshop: Learn my organizing framework and the only 5 file folders you need to organize your entire business (and keep it that way!): https://simplysquaredaway.com/5files Organized Coach Academy: https://simplysquaredaway.com/oca Book a call: https://simplysquaredaway.com/appointments
In this episode, we're talking about the hidden cost of not making a decision—especially when you already know what you want.So many powerful, intuitive, successful women get stuck in hesitation.You get the clarity. You feel the nudge.And then… you pause. You second-guess. You ask for more opinions.You wait.This episode breaks down why that hesitation is more than just a moment—it's costing you time, energy, confidence, and momentum.I also introduce you to my new quiz:
In this episode of The Nonprofit Exchange, we dive into the critical topic of project risk management with our guest, Matthew Oleniuk. With over nine years of experience in the nonprofit sector, I have had the privilege of interviewing many insightful individuals, but Matthew brings a unique perspective that we haven't explored before. Matthew, who specializes in project risk management, shares his journey from working in public sector audit to establishing his own coaching and consulting practice. He highlights the common pitfalls in project management, particularly the tendency to treat risk management as a mere compliance exercise rather than a vital component of achieving project goals. We discuss the importance of integrating risk management into the project lifecycle, emphasizing that it should not be viewed as a hindrance but rather as a tool to enhance project success. Matthew explains how many organizations fail to recognize the human element in risk management, leading to significant blind spots that can jeopardize project outcomes. Throughout our conversation, we explore the gaps in project management practices, especially in the nonprofit sector, where many organizations lack a strategic plan. Matthew encourages leaders to adopt a proactive mindset towards risk, suggesting that regular check-ins and open discussions about potential challenges can significantly improve project delivery. As we wrap up, Matthew introduces his upcoming online training series designed to help organizations stabilize high-risk projects, build effective risk radars, and prevent project drift. He also offers a free downloadable tool, the Project Health Check, which identifies the ten largest public sector risks that often go unaddressed. This episode is packed with valuable insights for nonprofit leaders looking to enhance their project management practices and ultimately achieve their goals. Tune in to learn how embracing risk management can lead to greater success in your projects. Learn more about your ad choices. Visit megaphone.fm/adchoices
8/4/25: UMass Prof and NASA collaborator Paul Siqueira: their just-launched satellite. Real Cost of Prisons Project Dir Lois Ahrens: the Gov's “plan” for a new $360 million women's prison. Duke Goldman: Gaza & recognizing the Negro Leagues. Nhmptn Mayor GL Sciarra: a big win for the City—new housing.
8/4/25: UMass Prof and NASA collaborator Paul Siqueira: their just-launched satellite. Real Cost of Prisons Project Dir Lois Ahrens: the Gov's “plan” for a new $360 million women's prison. Duke Goldman: Gaza & recognizing the Negro Leagues. Nhmptn Mayor GL Sciarra: a big win for the City—new housing.
8/4/25: UMass Prof and NASA collaborator Paul Siqueira: their just-launched satellite. Real Cost of Prisons Project Dir Lois Ahrens: the Gov's “plan” for a new $360 million women's prison. Duke Goldman: Gaza & recognizing the Negro Leagues. Nhmptn Mayor GL Sciarra: a big win for the City—new housing.
8/4/25: UMass Prof and NASA collaborator Paul Siqueira: their just-launched satellite. Real Cost of Prisons Project Dir Lois Ahrens: the Gov's “plan” for a new $360 million women's prison. Duke Goldman: Gaza & recognizing the Negro Leagues. Nhmptn Mayor GL Sciarra: a big win for the City—new housing.
In this Mere Mortals book review, we dive into Point Blanc by Anthony Horowitz, a fast-paced youth fiction novel that sparks deeper questions about cloning, perfectionism and identity. Using the wild plot as a springboard, the episode unpacks modern obsessions with filtered personas and asks: what do we lose when we trade uniqueness for conformity?(00:00) - Intro & Series Overview(00:30) - What is Point Blank? A Quick Recap(01:10) - Crazy Plot Devices: Chimneys, Clones & Ironing Boards(02:40) - The Core Theme: Cloning and Control(04:00) - The Perfection Paradox in Parenting(06:00) - Modern Filters: From Fiction to Instagram(08:00) - Uniqueness vs Assimilation(09:30) - What Today's Influencers Reveal About Us(10:45) - Are We Becoming Clones of Each Other?(12:00) - The Real Cost of Perfectionism(13:10) - Who Are You… Really?(14:00) - If Point Blanc Was Written Today…(14:45) - Final Thoughts on the Book & ConceptConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcast Connect with Mere Mortals:Website: https://www.meremortalspodcasts.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodsInstagram: https://www.instagram.com/meremortalspodcasts/TikTok: https://www.tiktok.com/@meremortalspodcastsValue 4 Value Support:Boostagram: https://www.meremortalspodcasts.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcast
In this raw and powerful live coaching episode of The Embodied Baddie Podcast, I'm joined by my friend and former client Shannon Burns, owner of Lush Lane Boutique. What starts as a convo about business direction turns into an honest exploration of identity, money stories, and reclaiming power as an entrepreneur.Shannon pulls back the curtain on the very real struggles behind running a successful business—self-doubt, family dynamics, pressure to "show up," and navigating a partnership with someone who holds very different beliefs about money.If you've ever felt torn between what's expected and what feels true, this one will hit home.Inside This Live Coaching Session:Confidence Isn't Always What It Looks LikeShannon opens up about the disconnect between how others perceive her and how she feels inside—and why that gap can feel crushing.Influencer vs. IntegrityWe tackle the pressure to play the influencer game and weigh it against doing business in a way that actually feels good.The Real Cost of Money StoriesFrom childhood beliefs to relationship tension, we unpack how generational programming can shape how you show up (or don't) in your business.Beliefs That Need to GoI help Shannon identify some of the sneaky subconscious narratives sabotaging her confidence—and we work through how to rewrite them.The Embodied EdgeLearn how to use your body—not just your brain—to make aligned decisions and avoid burnout.If you've been craving more depth, more realness, and more embodied support in your business journey—you'll feel right at home here.
Keep the Promise Podcast - Building Resilient and Well-rounded Firefighters
Promotion changes everything — not just your title. In this episode, Captain Ralph Suppa opens up about his journey from rookie firefighter to respected officer, the wins that built him, and the failures that shaped him. From grueling tests to unexpected lessons in leadership, Ralph shares what it really takes to step up without losing your crew or yourself.What You'll Learn:How to build unshakable trust with your crew — even after you make mistakes.Why finding the right mentors can change your entire career.The truth about the “competition” in promotion processes (and how to turn rivals into allies).How to handle the backlash when your success doesn't sit well with everyone.The mindset shift that separates great firefighters from great leaders.If you're a firefighter who's grinding for the next step or struggling with the politics of promotion, this one's for you.Support the show
In this episode of Good Morning Liberty, hosts Nate Thurston and Charles Chuck Thompson discuss a range of hot-button issues. Topics include the latest news about a New York City gunman, the EPA's proposed repeal of significant climate change regulations, and Senator Josh Hawley's introduction of a $600 tariff rebate bill. The hosts also touch on the heated debate around CTE (Chronic Traumatic Encephalopathy) and its impact on mental health. Tune in for a lively discussion full of important news updates and critical analysis. (00:00) Intro (00:50) Gunman Incident in New York (03:12) CTE and NFL Controversy (10:12) Trump EPA's Deregulatory Moves (17:05) AI Tool to Slash Federal Regulations (18:53) Virginia's AI Initiative on Regulations (19:36) Josh Hawley's Tariff Rebate Proposal (21:12) Understanding Tariffs and Their Impact (26:04) Tariff Revenues and Economic Implications (31:24) The Real Cost of Tariffs on American Goods Links: https://gml.bio.link/ YOUTUBE: https://bit.ly/3UwsRiv Check out Martens Minute! https://martensminute.podbean.com/ Follow Josh Martens on X: https://twitter.com/joshmartens13 CB Distillery 25% off with promo code GML cbdistillery.com Join the Fed Haters Club!
What happens when you hit midlife and everything starts to shift—your hormones, your finances, your sense of self? In Part 1 of this two-part series, I sit down with former Everyone's Talkin' Money host Shannah Game for an unfiltered conversation about the emotional and financial realities of your 40s. From the unexpected cost of just trying to feel normal, to why massages and therapy are not "frivolous" expenses, we're breaking down the invisible taboos around women, money, and aging. You'll walk away learning: How perimenopause and midlife identity shifts affect your moneyWhy it's okay to spend on your emotional well-being—and how to do it intentionallyWhat the financial industry gets wrong about this chapter of lifeHow to create a “midlife money buffer” and budget for your future self Check out Shannah's new website heyshannah.com and follow her in Instagram for cupcakes, street convos and guidance on how to sort our the Messy Middle. As always, to keep up with everything Everyone's Talkin' Money follow us on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices
For the full transcript, notes, links, and more, go to: https://simplysquaredaway.com/122 This episode kicks off a powerful 4-part series I'm calling The Real Cost of Disorganization. You know disorganization costs you time and money (remember Ep. 120?), but there's something even deeper, something sneakier at play. It's your stories. The stories you believe about yourself… about your clutter… about what it all means. They're keeping you stuck, overwhelmed, and maybe even avoiding that one drawer (you know the one). In this episode, I read real, raw answers from listeners who replied to my email asking: What's holding you back from getting organized? From shame to avoidance to ADHD and more, these stories are universal. But they're also changeable. And I'll show you how. You're not lazy. You're just believing a story. Tune in to identify your story, find where it's keeping you stuck, and hear tangible ways to start rewriting it. This episode is part 1 in the series. Stay tuned each week as we unpack the emotional, mental, and financial cost of disorganization—and the freedom that comes when you get organized. What You'll Learn: Why disorganization is more than just clutter How guilt, shame, and avoidance sabotage your progress What neuroscience says about your brain's “avoidance mode” Why being stuck can feel “safe” (but is secretly draining you) How to rewrite your story so you can take powerful action A mindset reframe that helps ADHD brains get organized How decluttering could actually give you more energy (what!?) Why your past attempts at organizing aren't failures—they're reps Book a free Organizational Audit and let's uncover exactly how getting organized can help you save time, sign more clients, and grow your business, starting now. Click here --> https://simplysquaredaway.com/appointments
There's a reason top leaders stall, even when they're driven, capable, and well-equipped. The culprit? Noise.Denis Gianoutsos explores how high performers lose momentum when distractions go unchecked. From relentless meetings to mental clutter, Denis shares how growing noise derails clarity and execution, and what to do about it.Pulled from real coaching conversations and listener feedback, this episode offers tangible strategies to help you cut through the clutter and step into focused, intentional leadership.If you're done being busy and ready to be effective, this one's for you.Listen now.The Real Cost of NoiseCommon distractions that sabotage high-level performanceHow internal and external noise clouds thinking and delays executionWhat happens when leaders operate without clarityRefocus with IntentionThree key types of noise most leaders overlookWhy creating space to think is a strategic advantageHow to align activity with what really drives results5 Practical Tools to Filter the NoiseClarifying your non-negotiables across timelinesUsing the “Success Hour” to make thinking a leadership habitProtecting your time with intentional boundariesLeveraging your voice to set and repeat what mattersWeekly reflection practices to reset and redirectLeadership That Speaks Louder Than DistractionThe role of simplification in powerful decision-makingWhy filtering and focus must become ongoing disciplinesThe challenge: what will you stop doing, and what must move forward now?Key Quotes:“What truly matters right now to move the needle?” - Denis Gianoutsos“You stop spinning your wheels and you can start making meaningful moves.” - Denis GianoutsosBook a Strategy Call with Denis https://app.leadingchangepartners.com/widget/bookings/callwithdenisgianoutsos The 10 Proven Ways to Lead and Thrive in Today's World Executive Guide Featuring 10 Key Themes and 42 Strategic Insights from Worldwide Leaders https://crm.leadingchangepartners.com/10-ways-to-lead Connect with Denis:Email: denis@leadingchangepartners.comWebsite: www.LeadingChangePartners.com Facebook: https://www.facebook.com/denisgianoutsos LinkedIn: https://www.linkedin.com/in/denisgianoutsos/ Instagram: https://www.instagram.com/leadershipischanging/ YouTube Channel: https://www.youtube.com/@DenisGianoutsos
What kind of parent willingly gives up a peaceful beach day… for four hours of standing in theme park lines? In this episode, Justin shares the story of his most "Father of the Year" moment — and Kylie reveals how she did something even braver. If you’ve ever had to choose between comfort and connection, this one’s for you. KEY POINTS: Why showing up — even when it’s uncomfortable — creates lasting memories for our kids.The unexpected benefits of shared boredom (like standing in line together!).How doing things you hate can still bring joy — to both you and your kids.The value of modelling courage, humour, and presence (even on the Kansas Twister).Why it’s often the hard, inconvenient moments that matter most in family life. QUOTE OF THE EPISODE: “Do the hard things. The joy it brings your kids — seeing you squeal, be scared, and do it anyway — you can’t put a price on that.” RESOURCES MENTIONED: HappyFamilies.com.au — for more parenting inspiration and tools. ACTION STEPS FOR PARENTS: Say Yes to the Hard Thing – Whether it’s a dreaded ride, a messy game, or a long conversation, lean in. Model Being Brave – Let your kids see you doing things outside your comfort zone. Find Joy in the Chaos – Embrace the mess, the lines, and the noise as chances to connect. Reflect and Celebrate – Share the story with your kids afterwards. Celebrate effort, not perfection. Plan Your Own "Hard Thing" – Ask yourself: What’s one thing I can do this week that puts my kids first, even if it’s uncomfortable? See omnystudio.com/listener for privacy information.
Most electricians are undercharging, overworking, and stuck wondering why they can't scale.In this episode, Clay and Joseph share the one pricing shift that unlocks time, profit, and freedom and why slowing down might be the most profitable move you make. What You'll Learn:Why most contractors stay stuck at $500K/year (and how to break free)The “gas station” strategy that makes pricing objections disappearHow service can actually buy back your time, not steal itThe real cost of underpricing (spoiler: it's not just profit)How to build loyalty so strong that clients beg to pay you more
Service Business Mastery - Business Tips and Strategies for the Service Industry
Learn how to automate tasks, save time, and increase your profit. No Coding required!
Rob Wilson on Self-Care, Emotional Intelligence, and the Real Cost of Burnout In this episode, Danny sits down with Rob Wilson—coach, author, and founder of the Check Engine Light system—to dive into the often ignored but absolutely essential side of human performance: self-care, emotional regulation, and sustainability. Rob shares lessons from years of working with elite tactical and athletic populations, and how his new book offers a framework that applies to anyone looking to build health and resilience for the long haul.
Struggling with watching your husband grab a banana and head out for his 5-mile run while you're sitting with your full breakfast? Feeling guilty about eating meals when your friend skips lunch because she's "too busy"? This episode tackles the comparison trap that's keeping you stuck in eating disorder recovery. Lindsey gets raw and real about why other people's food and exercise choices have absolutely nothing to do with your healing journey. Key Takeaways Other people's food and exercise choices have nothing to do with your recovery You're not comparing apples to apples - you're comparing apples to pineapples Comparison is literally increasing your risk of ED relapse Your recovery is not up for a vote Stop giving mental energy to other people's plates and start celebrating your own healing
Ever wondered what really happens after you sell your business? Ashley Deland built and sold a top vegan restaurant—then watched the new owners burn it to the ground. In this raw, unfiltered conversation, Ashley and host Carrie Kerpen get brutally honest about burnout, regret, and the secrets nobody tells you about scaling and exiting. This episode is for anyone who thinks selling is the happy ending. Spoiler: it's just the start of a whole new story. 01:00 – Meet Ashley: From Trend-Hopper to Serial Founder 02:15 – Why She Ditched Corporate for Entrepreneurship 03:45 – How Opening a Yoga Studio Changed Everything 05:00 – Riding the Trends: Juice Bars and Vegan Restaurants 07:00 – The Real Cost of Starting Businesses Alone 08:30 – Scaling a Restaurant to Sell: The Hard Truth 10:10 – She Sold For Double—But There's a Catch 11:15 – Burnout, Breakdown, and the Year She Took Off 13:00 – What It Feels Like Watching Your Business Collapse 14:30 – Letting Go: The Emotional Side of Selling 16:00 – Lessons She Wishes She Knew Sooner 17:10 – The Power of Vulnerability and Owning Your Story 19:00 – Turning Loss Into Purpose: The Birth of “Unreserved” 20:15 – Starting a Movement for Women Founders 22:00 – What Nobody Tells You About Exiting 23:45 – Upcoming Book, Summit, and Where Ashley Is Now 25:00 – Surviving Chaos: Wrapping Up the Wildest Interview 26:15 – Final Thoughts & How to Connect with Ashley
This week, we're breaking down the true cost of cannabis—from the price per ounce to the price of setting up your own grow. Whether you're shopping at a dispensary, dealing with your plug, or thinking about opening a grow op, the numbers might shock you. We compare cannabis pricing across the U.S., discuss the impact of oversupply, dive into operating costs, and challenge whether lower prices really mean better value. Spoiler: that $600 pound might not be the deal you think it is.
In today's episode, I sit down with Bill Reed, CEO of Herman Science and a New York Times bestselling author with a background as a U.S. Navy diver and Harvard-trained neuroscientist. We break down why trust and stress are the two most overlooked metrics driving performance, engagement, and even cybersecurity risk. Bill explains how predictive behavior analytics can help companies identify high-risk employees before costly mistakes happen, and why understanding the individual brain profiles of team members is the future of leadership. We also cover why outdated leadership models are failing, how boredom is contributing to the engagement crisis, and why truly knowing who you're managing changes everything.
When it comes to relationships & financial compatibility, what's love got to do with it?! You asked, she answered—and now Clinical Psychologist and Relationship Expert Dr. Molly Burrets returns to get into the messier side of love and money. This week, we're talking about what it really means to “date down,” the emotional math of out-earning your partner and the real cost of dating for the bag. We're unpacking values that actually last, prenups, princess treatment and of course, dishing out some much needed listener advice. Follow: @drmollyburrets Follow Kamie @kamiecrawford on TikTok and Relationshit @relationshit on IG for more, besties. Watch on YouTube at youtube.com/@relationshitpod and of course, follow the show on Spotify, Apple, YouTube, or wherever you get your podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Good Morning Liberty, Nate and Chuck dive into recent economic news, discussing the unexpected surplus posted by the Treasury in June due to a surge in tariff collections. They analyze the impact of these tariffs on the economy, particularly inflation rates. Additionally, they touch on Trump's novel plan to send weapons to Ukraine, with the unique twist that other countries will be footing the bill. The episode also hints at discussions on Jeffrey Epstein and the proposals to release related files, providing a comprehensive overview of current political and economic happenings. (00:00) Intro (00:43) Economic News and Tariff Surplus (02:13) Tariff Exemptions and Government Surplus (03:22) Fiscal Year Deficit and Calendar Adjustments (08:33) Tariff Impact on Inflation (21:18) Interest Rates and Federal Reserve (25:01) The Ethics of Posting Misinformation (25:27) Debunking Inflation Myths (27:00) The Real Cost of Tariffs (34:21) Trump's Novel Plan for Ukraine (44:23) The Epstein Files Controversy (48:17) Closing Remarks and Call to Action Links: https://gml.bio.link/ YOUTUBE: https://bit.ly/3UwsRiv RUMBLE: https://rumble.com/c/GML Check out Martens Minute! https://martensminute.podbean.com/ Follow Josh Martens on X: https://twitter.com/joshmartens13 CB Distillery 25% off with promo code GML cbdistillery.com Join the Fed Haters Club! joingml.com secure.thomasmassie.com/donate
When Republicans passed their big domestic policy bill just over a week ago, they kept making the same argument about sweeping changes to Medicaid: that the measures, including new work requirements, would encourage able-bodied adults to earn their health care, ultimately creating a fairer system for everyone. Critics said the opposite: they have predicted that millions of working people who need health care will lose it.The truth will emerge in rural and often Republican-voting areas where cuts to Medicaid funding will be felt most deeply. Natalie Kitroeff spoke to a family doctor in one of those places, western North Carolina, about what she thinks will happen to her patients.Guest: Shannon Dowler, a family physician and health advocate in western North Carolina.Background reading: In North Carolina, President Trump's domestic policy law jeopardizes plans to reopen one rural county's hospital — and health coverage for hundreds of thousands of state residents.The nonpartisan Congressional Budget Office predicted that the Senate's version of Trump's bill would mean that 11.8 million more Americans would become uninsured by 2034.For more information on today's episode, visit nytimes.com/thedaily. Transcripts of each episode will be made available by the next workday. Photo: Kaoly Gutierrez for The New York Times Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.