Game Day: Births Not Balls with Micah Burgess

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DOULA and get on your way to being your best self. Ready for Micah's third birth story? It's true, and she confesses, that Anna Joy's birth was way easier than the first two. However, Micah does go into detail about her struggles with mastitis and what she did to stop the maddening cycle of breast infections. This will hit home for many of you and hopefully will help the expecting mamas listening in.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Micah is “backin it up” and sharing her own birth experiences. In this episode, she's relating the birth of her firstborn, Gabrielle. You will not only enjoy hearing her reminisce about when she was an amateur but you'll also gain a few tips and tricks.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Micah is “backin it up” and sharing her own birth experiences. In this episode, she's relating the birth of her firstborn, Gabrielle. You will not only enjoy hearing her reminisce about when she was an amateur but you'll also gain a few tips and tricks.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In case you're wondering, YES, it can be done - a vaginal delivery with twins. Micah is so excited to be sharing this birth story with her repeat client, Rebeca. You will love her take on pregnancy, childbirth, and postpartum care not only with her firstborn but with her twin girls as well. Come check it out!  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is one of the questions that Micah gets asked the most. It can be confusing for most expecting couples when they're feeling pressure to schedule an induction for one reason or another. On this episode, Micah addresses this topic and shares honestly about her thoughts on how to navigate this well. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DOULA and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Micah as she shares her thoughts for 2024 and how 2023 has launched her into a slower pace of life. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DOULA and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, Micah is continuing her interview with Beka Gross. As the conversation unfolds, the importance of having a doula is highlighted. If you are wondering, “what exactly are the benefits of having a doula,” then you don't want to miss this one. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/DOULA and get on your way to being your best self. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Micah sits down with a repeat client, Beka Gross. This conversation dives deep into the world of IVF (In vitro fertilization) and brings hope to those on a difficult road. Beka is also featured in a chapter of Micah's book called, Sweet Southern Mouths. Talk about laugh-out-loud funny! This is Part 1 of their interview and you'll get all the “feels.” Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of feeling the weight and the fear concerning VBAC? Micah is very excited to address the choices surrounding a Vaginal Birth After a Cesarean (VBAC). Her continued passion for mamas having a positive experience even reaches this very controversial topic. The pressure, the emotions, the confusion, and the opinions can be overwhelming and Micah hopes to provide a fresh perspective to lift some of the burdens. Please be sure to share this episode with anyone you think might need to hear this episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you thinking, “I just don't think I can deal with the pain of childbirth but I'm even more scared of the interventions of meds and needles”? Micah's guest on this weeks episode is a repeat client, four times over. Genesis is candid in sharing her birth stories and the value of having a doula. Genesis' journey should bring confidence and hope that you can have the experience you're looking for, even though it's hard. Learn more about your ad choices. Visit megaphone.fm/adchoices

Micah and her husband, Michael, are celebrating their anniversary and in this episode, they share how beneficial it is to know how someone receives love best. Now, apply that knowledge to help strengthen a laboring mama and you've got a winning combination. Check out the techniques used by Gary Chapman and The Five Love Languages and think about using those to your advantage while supporting a loved one during childbirth. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we're continuing with Sam's very different 2nd and 3rd birth experiences. Having the mental preparation, game plan and confidence are discussed and you'll here first hand why that's so important. Micah has more tips and information that every birthing mama should know. Learn more about your ad choices. Visit megaphone.fm/adchoices

Micah knows how much her listeners enjoy hearing real birth stories from her past clients. Sam does a wonderful job of really sharing all the details, thoughts, and feelings of her first time giving birth. If you're brand new to the whole natural birth process, here is a very honest and positive look. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thanksgiving is upon us and Micah shares a very vulnerable episode on why this particular holiday is so meaningful. She gives her listeners a window into what you might find if you were at her Thanksgiving table. Be blessed! Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a surprisingly honest episode where Micah confesses her wholehearted dislike of dishonesty and pretending. It's not that she hates people who lie, it's more that she's fallen in love with genuine people. In this episode, Micah hopes to uncover some of the reasons why many are compelled to lie and you might be surprised at her take on this issue.

Talk about “just goin with it”. Right before Micah was to begin recording, she encountered significant brain traffic, to the point she felt mentally paralyzed. Rather than waiting or canceling, she decided to start talking and allow her listeners into her current space. This is a very genuine look at Micah working through, with you, her own particular issues. Should be a good one!

Lately, Micah has been talking about the few things she feels truly passionate about. Being a good parent is one of those things that can keep us up at night. Micah hopes to share some clarity and ideas but mostly, she wants to encourage parents in just a couple of things that she has found to make a huge impact in the lives of her children.

Today’s episode covers one of the most significant topics in Micah’s spiritual journey. She’s very passionate about how religiousness is a pitfall and gave her tremendous trouble in her life. Throughout the episode, she shares with her listeners why she’s a “no religion Christian” and what she believes to be the purpose of a life following Christ.

Alright everybody! It’s audience participation time. Micah has an idea for her show that will encourage more interaction from her listeners. Hop onto this quick episode and then voice your feedback!

This phrase was born out of a conversation between Micah and one of the clients she mentors. Kalynn was asking a question, expressing a concern and looking for advice. When she finished she ended the message with, “Okay Micah, Doula Me”. Hop on this episode to find out how Micah is using that phrase to explore all the ways she can support, help, mentor, teach and get involved in the lives of her listeners.

If you’re a small business owner in the service industry, this one is for you. Micah is thrilled to be sharing her number go-to tip on getting good traction for acquiring clients. You might be surprised how simple this approach really is. Join us!

If you're a small business owner in the service industry, this one is for you. Micah is thrilled to be sharing her number go-to tip on getting good traction for acquiring clients. You might be surprised how simple this approach really is. Join us!

Whether you are a Doula being interviewed by a potential client or an expecting parent trying to find the best fit, this conversation is an excellent guide for conducting a consultation. Micah will be talking to both parties, teaching each one what's important to cover, good questions and how to connect. Don't miss this one!

Micah is continuing the conversation started on her 100th episode about “passions”. Today, she shares what she considers to be the most important things for her as a doula. She's challenging any doulas listening to really think about how you're supporting your clients and if you're leaving your own agenda at the door. Expecting parents will get so much out of this episode as Micah encourages you to find the right doula for you.

It's Micah's 100th episode and she's talking about the few things in her life that she's truly passionate about. She shares her journey about how she has learned to operate within her passions, and challenges her listeners to discover and walk in theirs. Micah conveys how important it is to be authentic and focused, and hones in on the specific motivations of what drives all of us to bring our passions to the forefront to hopefully bless others.

Most of the time, you and your partner prepare for the birth you want to have. What happens when things change and you get thrown a curveball? Or two? Or three? Is your piece gone? Does your hope die for that positive birth experience? Join Micah and her guests, Lauren and Jonathan Olivarez, as they dive into the birth of their first born. Listen to the process and the perspective as things shifted throughout their journey. This episode brings education, wisdom, and hope.

Are you still on the fence about hiring a doula for your birth? In this episode, Micah and her guest, Robin, give you front-row seats to all three of Robin's births. You will hear about special memories, challenging moments, and hilarious situations. This episode is packed with information and tips that would help anyone considering a more natural, childbirth, friendly experience. It will become very clear why choosing to have a support person at your birth is extremely beneficial. Enjoy this honest, lighthearted, and personal conversation.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

One of the most common mistakes a new doula can make is treating their doula business like a traditional business. Advertising, marketing and promoting your business in the traditional ways can end up delaying your success in your doula career. In Micah's mentorship, she covers why these traditional techniques are not as effective in our unique, service industry. She gives away all of what she did to build her brand and remain relative in her local area for years.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

Did you know that 98% of women in the United States will deliver their baby in a hospital? Why is this an impactful statistic for doulas? In this episode, Micah shares her passion and conviction about doulas being able to confidently support an expecting family within a hospital setting. There's a difference in supporting in this environment as opposed to a home birth or birthing center. If you're an expecting parent, this episode will give you clarity on what to look for in a doula if you're wanting a more natural childbirth-friendly experience in the hospital.

This is a continuation of what it means to be mentored and what Micah's Mentorship entails. This week Micah stresses the importance of truly representing who you are and what you bring to the table for your local area. If you're not confident, then you won't be attracting the right clientele for your services.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

In the next few episodes, Micah is answering some questions about her new passion and why she has chosen to focus full-time on helping doulas all over the country. “Why have you chosen mentorship over training?” “What are you bringing to the table that is different?” “Who will benefit from your program?” These are just a few examples of the topics Micah will be covering to bring clarity for new or struggling doulas as well as expecting families in their search for a potential support person.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

This is a question many women have after giving birth but most aren't asking. There are many obstacles to overcome and it's sometimes hard to navigate - especially now that you have a baby to care for as well. This very vulnerable topic requires attention and in this episode, Micah gets very practical on how to keep your sex life alive.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout

What if doulas, L&D nurses, OBs & midwives all worked TOGETHER to help bring the most positive birth experience possible for a laboring mama?In this episode, I'm being interviewed by my friend, Kelly Hof who is an L&D nurse and we share the same vision of teamwork in the birthing room. I'm telling you, this approach to supporting a family is extremely beneficial during childbirth. On Kelly's show, The Birth Journeys Podcast, we have a passionate discussion and our hope is that anyone listening will see and understand why this message needs to be shared more.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

What do you get when a neuroscientist and a doula collide? Greer Shelby! This is such a fascinating episode as the author of The Nurture Revolution shares her wisdom on the importance of early infant-parent connection. Micah's guest is passionate about educating all birth workers & parents on the science behind the lasting effect nurturing has on the brain starting in the infant years and lasting all the way to adulthood.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

On this episode, Micah flips the script as she is interviewed by Erika Wirth on The Crunchy Mom Podcast Club. There is a great discussion about Micah's book, The Humor in Birth. During this interview, Micah has the opportunity to share why she chose to highlight this aspect of childbirth. Why are these lighthearted, enjoyable, humorous moments worth mentioning? Micah goes into great detail about embracing these opportunities using them to remind you that birth is normal, you are normal and normalizing birth brings mental strength to the laboring mama. Check it out!https://podcasts.apple.com/us/podcast/the-humor-in-birth-with-doula-and-author-micah-burgess/id1523558682?i=1000616264838

The journey for most couples who struggle with infertility is long and painful. Last week, Micah started her conversation with Dawn Williams, author of Free to Conceive. She shared openly and honestly and is back with the exciting conclusion of her story. This is an episode that deserves being shared, so please, allow others to benefit from this impactful interview.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

This is another one of those topics that does not seem to get enough attention. One in every six couples deals with infertility. Micah's guest, Dawn Williams, is sharing with us her unbelievable and difficult journey with her struggle to conceive. We're glad you're here and hope it's beneficial for you or someone you love.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

DO NOT MISS THIS ONE! Micah is taking vulnerability and transparency to a whole new level. This episode is gonna shake things up and hopefully tear things down like fear, loneliness and insecurity. If you or a loved one suffers from a mental illness then this might be the encouragement you need to move forward in health. PLEASE, if you're ever going to share an episode, this is the one!Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout!Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout!Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

Recently, Micah took a poll asking, “What's harder, pregnancy, childbirth, or postpartum?” The response was eye-opening because it wasn't even close. Postpartum days won by a landslide. Many of the women who answered commented that those were some of the darkest days they've ever had. One concern was that it's just not being talked about enough. So, Micah wants to dedicate this episode to all the mamas out there who need to hear that they're not alone.

We just celebrated Mother's Day and Micah has “Moms” on the brain. There are so many different topics that could be covered when highlighting this people group. At 52 years old, Micah is aware of her own journey as a mom, how many different seasons of life she has passed through and how different they all look. In this episode, Micah touches on the very specific season of life that every mom listening might be encountering.Are you ready to feel more energized, focused, and supported? Go to https://zen.ai/mydoulamicah and add nourishing, plant-based foods to fuel you from sunrise to sunset.Use my special link https://zen.ai/doula12 to save 12% at https://blendjet.com. The discount will be applied at checkout! Try Cure today and feel the difference for yourself! Use my special link https://zen.ai/doula20 for 20% off your order, coupon activated at checkout! Use my special link https://zen.ai/doula10 to save 10% at wongopuzzles.com. The discount will be applied at checkout!

What's the difference in a certified and a non-certified doula? What do the different trainings mean for a doula? What qualifies as “experience” and what's the best way for a doula to acquire that? And what does it look like to be mentored? These are all valid questions and in this episode, Micah tries to cover it all.Micah is also excited to announce her new online mentorship program for doulas!Check it out on her FB Page, Micah Burgess

Are you expecting parents looking into doula services and wondering what typically comes in a doula package? Are you interested in becoming a doula and are curious what others offer in their doula services? Micah breaks down the different options, specialties and why she offers what she does in her doula package. This is another look at what's involved in being a doula.