Podcasts about OBS

Ola Wong är journalist, författare, Kinakännare och kulturredaktör på Kvartal. OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Ola Wong är journalist, författare, Kinakännare och kulturredaktör på Kvartal. OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Denne uken tar vi en runde på sommertrening og hvordan du i praksis kan legge en smart plan gjennom ferien. Hvordan bruke sommeren strategisk? Hvor lite trening skal egentlig til for å holde formen? Og kan man egentlig vedlikeholde med mer aktivitet og mindre tradisjonell trening? Ellers har Pia vært på treningshelg og deler take aways fra både foredrag og mental trening; shine bright like a diamond! Vi håper episoden gir deg både motivasjon og verktøy til å møte en litt annerledes treningsperiode, og til å lage den planen som passer best for deg og dine mål denne sommeren. God lytt!Sjekk ut Siljethorstensen.no for å lære mer om Siljes tjenester, yogakurs og treningsmuligheter. Sjekk ut Piaseeberg.no for å sjekke ut Pias tjenester, kurs og treningsmuligheter. Obs! Det er et par små partier med hakkete lyd i denne episoden, men ellers smooth og det skal ikke påvirke lytteropplevelsen

O LoGGadoCast está no ar! E nesta edição, Edu Sacer, Mandy Aguiar, Márcio Zanon e Leo Oliveira comentam as últimas novidades da TV, cinema e streaming! Para ouvir, dê o play, aumente o volume e deixe seu feedback nos comentários!Comentado no Cast:03:37 - Notícias e Amenidades50:58 - Mestres do Universo01:04:20 - Backrooms: Um Não-Lugar01:23:03 - Michael Jackson: O Veredito01:58:15 - Perdendo o Juízo02:07:19 - Casa de Verão02:16:26 - Entrevista com Vampiro/O Vampiro Lestat02:33:16 - História da Minha Família02:46:42 - Depois Daquele Ano03:01:10 - Comentários03:25:10 - DespedidasLinks Relacionados:Apoie pelo Pix: contatologgado@gmail.comApoie no PatreonLoGGado no TelegramLoGGado no InstagramLoGGado no BlueskySeriadores AnônimosCompre AQUI os livros de Leozio!Arquivo de Episódios do LoGGadinLoGGadoCast 501 – Paixão de Escritório, Spider-Noir, Cabo do Medo, Hacks, Euphoria, As Fãs do Turno da Noite e muito maisMande sua barra para o S.A.D.OBS: trilha do episódio sem copyrights

Oden var den främste bland asagudarna, herre över visdom, poesi, krig och död. I dag förknippas han av många med högerextrema grupper som tillägnat sig rasistiska Odenbilder som formades under 1800-talet. Men som vi kommer att se i det här avsnittet är han betydligt äldre och mer mångfacetterad än så. Dagens gäst är Henrik Williams, professor emeritus i runologi och tidigare nordiska språk vid Uppsala universitet. Vi samtalar om de tidigaste källorna om Oden, om hur han framträder i runinskrifter och i Snorres Edda, om hans viktigaste egenskaper och attribut, om hur han under stormaktstiden användes för att legitimera Sveriges makt, om hur han under 1800-talet förvandlades till en symbol för nationalistiska krafter och slutligen om hans roll i dagens nyhedniska rörelser.Bli medlem på Patreon: https://www.patreon.com/bildningskomplexet för 37 kr/mån och få exklusiva avsnitt och övriga avsnitt reklamfritt före alla andra. OBS! Du som har iPhone se till att köpa medlemskapet direkt på Patreons hemsida och inte i deras app eftersom Apple då tar en extra avgift. Det går också bra att stötta podden på SWISH på 0709262541.Instagram: https://www.instagram.com/bildningskomplexet/ Facebook: https://www.facebook.com/BildningskomplexetE-post: benjaminelfors@gmail.comMusikproduktion: Ivar EddingOmslag: Emma Westin/Matthew Sundin Hosted on Acast. See acast.com/privacy for more information.

Barry Mare, in for Cape Talk's Sara-Jayne Makwala King, is joined on Weekend Breakfast by Daisy Ions of Whats On in Cape Town, to chat about the 'Late Night Thrift' evenings in Obs, which happen on the first Thursday of every month. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Måste midsommar vara magisk för att vara bra? I det här avsnittet pratar jag om acceptans och självmedkänsla – två kraftfulla verktyg för mer inre frid. Och eftersom avsnittet släpps just på midsommarafton pratar jag extra om hur du kan möta den här dagen precis som den är för dig, oavsett om du längtar efter den eller känner press inför den. Jag delar: • vad acceptans egentligen är – och vad det inte är • varför vi mår dåligt när verkligheten skiljer sig från bilden vi målat upp • vad självmedkänsla innebär och hur det hänger ihop med acceptans • konkreta sätt att träna båda i din vardag – och just idag Det här avsnittet är för dig som: • känner press att midsommar, semestern eller livet ska vara perfekt • har svårt att sätta gränser och blir lätt familjens fixare • längtar efter mer acceptans, tacksamhet och inre frid – oavsett dag Om det här avsnittet väckte något hos dig – om du känner att du vill jobba djupare med acceptans, självmedkänsla och gränssättning – då vill jag bjuda in dig till mitt kostnadsfria webinar: Möt dig själv med mer självmedkänsla och acceptansHär kommer jag att prata om varför det är så viktigt att prioritera din egen tid och ditt välmående, och vad du behöver göra för att träna acceptans och självmedkänsla i din vardag. Du kan välja mellan två tillfällen: • Tisdag 30/6 kl 19.30–20.30 • Torsdag 2/7 kl 19.30–20.30 OBS – webinaret spelas inte in och så du behöver vara med live.

Johannes Klenell är krönikör i DN, kulturredaktör på tidningen Arbetet och författare till boken Bananrepubliken Sverige. OBS. Hela avsnittet är 2 tim 34 min. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Finalsummering, Larkin-frustration och sorg över för tidigt förlorade hockeyspelare dominerar veckans avsnitt. Obs! Avsnittet är inspelat utomhus i solen, så vissa biljud kan förekomma.

Johannes Klenell är krönikör i DN, kulturredaktör på tidningen Arbetet och författare till boken Bananrepubliken Sverige. OBS. Hela avsnittet är 2 tim 34 min. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Dr. Carole Keim takes listeners through one of the earliest and most important decisions in pregnancy: choosing the right support team. In this solo episode, she explains the differences between obstetricians, certified nurse midwives, and doulas, helping parents understand the unique role each plays during pregnancy, labor, delivery, and postpartum recovery. Dr. Keim also walks through the typical timeline of prenatal visits, ultrasounds, testing, and vaccines, giving expectant parents a practical overview of what to expect from the first positive pregnancy test through delivery. With her warm and reassuring approach, Dr. Keim also explores what labor and birth are really like beyond what's often portrayed in movies. She discusses birth plans, labor support, cervical checks, fetal monitoring, inductions, C-sections, and postpartum healing, while emphasizing that every pregnancy and birth experience is different. Parents will come away with a clearer understanding of how to build a supportive birth team and how to prepare emotionally and physically for welcoming a new baby.  Key Moments 00:00 Introduction to OBs, midwives, and doulas 02:17 Pregnancy tests and scheduling the first prenatal appointment 03:35 The 8–12 week visit, ultrasounds, and viability checks 05:35 The 20-week anatomy scan and fetal development 07:53 Glucose tolerance testing and gestational diabetes screening 10:16 Vaccines during pregnancy: Tdap, flu, COVID, and RSV 12:29 Breech babies, turning procedures, and planned C-sections 14:58 Routine late pregnancy visits and induction discussions 16:15 Certified nurse midwives vs obstetricians 20:07 What doulas do during pregnancy, labor, and postpartum 24:23 Birth plans, labor positions, and creating a calming environment 27:13 Labor monitoring, cervical checks, and delivery interventions 31:59 Postpartum healing, recovery, and spacing pregnancies 35:23 Final thoughts and additional resources for parents __ How to choose an OB or midwife  OBs, family doctors, and midwives can deliver babies Group practices are pretty standard nowadays; meet your main doctor/midwife but also meet the team who might be delivering (either other people in the office or a laborist) Personality fit is a big deal Obstetricians and family doctors are medical doctors.  Their training involves 4 years of undergrad, 4 years of medical school, and 4 years of residency (12 years total). There are two types of midwives: lay midwives and CNMs. Lay midwives are those who have experience delivering low-risk babies out of the hospital, typically at home.  They have no certification or licensure requirements, and no formal medical training.  Home births with a lay midwife are by far the most dangerous and I have seen some bad outcomes and cannot ethically support them.  When I speak about midwives during this episode, I am not including lay midwives. CNMs are required to have a bachelor's degree in nursing (4 years of undergrad), then 2 years of graduate-level nurse midwife training (6 years total). The main differences are the knowledge base and the approach to care. Doctors Nurses OBs, family doctors, and midwives can see you during your pregnancy and can deliver babies vaginally. Only OBs can perform c sections and take care of high-risk pregnancies (moms under 18yrs or over 35 years, those with health conditions, those with prior c-section, twins/triplets Birth location OBs deliver in hospitals because it is the safest setting Midwives can deliver at hospitals, birth centers, and/or at home depending on the local regulations Timing of appointments   In the US, the number of weeks starts at the beginning of your last period, so when you miss a period and test you are 4 weeks pregnant Ovulation and fertilization happen at 2 weeks, so you aren't actually pregnant until then, but we are counting from LMP In the US, the due date is at 40 weeks In other countries they may count dates starting at conception/ovulation, so the due date is at 38 weeks Initial appt: 6-8 weeks or whenever you find out you're pregnant, whichever is later First trimester (until 12 weeks and 6 days): you'll be seen 2-3x; initial confirmation appt, 6-8 weeks for dating, 10-12 weeks for NIPT. Blood testing and urine testing for STIs, drugs, ultrasound for dates, hear heartbeat, NIPT (check out the genetics episode 503) Second trimester (13 0/7 to 27 6/7): appts about every other week, anatomy scan, testing for gestational diabetes, further genetic testing and/or ultrasounds if indicated. Third trimester (28-40 weeks): appointments every 2 weeks, then weekly starting at 38 weeks.  Check urine for protein (a sign of pre eclampsia) at each visit.  GBS screen.  RPR on admission to hospital. Postpartum: 2 weeks and 6 weeks High-risk pregnancies will be seen more often.  A pregnancy can become high risk at any time. Doula What they can do: emotional support, physical comfort during labor and delivery. What they can't do: anything medical, including deliver babies. Reasons you might want one: to keep you as comfortable as possible during labor; they can get you food/water/ice chips, rub your feet or neck if you want, call the nurse for you, crowd control, can articulate your preferences while you're in labor, possibly also attending to partner during delivery Reasons you might not want one: expense, privacy, not needed if you have a support person Birthing options / Birth plans Birth plans How you want your birth experience to be Birth is a very tenuous process and doesn't always go according to plan.  A birth plan is a nice outline of preferences, if you have any. If you are planning a vaginal delivery, keep in mind that your birth team has the main objective of having a healthy mom and baby.  If your provider says that something needs to change during labor or delivery, there is usually a medical safety reason for that change. Scheduled C-Sections Reasons you might be scheduled for a C-section: repeat, breech baby, twins/triplets, high risk for underlying medical conditions in you or the baby.  Scheduled C-sections typically have a shorter birth plan: music in the operating room one support person in there with you will the support person go with the baby or stay with mom when the C-section is over? Even if you're scheduled for a C-section, you might go into labor early and need an urgent or emergent C-section before the scheduled date. Scheduled inductions  Reasons you might be scheduled: post dates, pre eclampsia, gestational diabetes, specific high-risk pregnancy reasons There are a few ways to induce labor, including medication taken by mouth or placed in the vagina to help open the cervix, IV medication called pitocin which causes your uterus to contract, and placing something such as a stick that absorbs fluid and expands or a balloon that is placed by your provider in the cervix to help it open Less to plan, but the same as for vaginal delivery. Mixed evidence as to whether scheduled inductions are more or less likely to end in C-section Vaginal delivery If you fully go into labor naturally, meaning you have contractions every 3-5 minutes lasting 1 minute each and your water breaks, you may need no intervention at all. Areas to plan: People who will be there Environment: music, smells, lighting, etc Comfort measures / pain relief - birth ball, shower, tub, squat bar, etc Words to use or to avoid Position for labor/delivery Mirror during delivery Plans for the placenta Newborn procedures: skin to skin, eye drops, vitamin K, Hep B, circumcision, timing of first bath, breast/bottle/both Who is allowed after baby is born and how they will be notified Check out The Baby Manual on Amazon.  It will give you peace of mind when your new baby arrives.   __  Resources discussed in this episode: The Holistic Mamas Handbook is available on Amazon The Baby Manual is also available on Amazon __ Contact Dr. Carole Keim MD Website: CaroleKeim.com Linktree TikTok Instagram   ---FullScriptUse this link to get 10% off and free shipping for orders over $50.HIRO DiapersUse code DRCAROLEKEIM for a discount at checkout. Click here. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Em mais um Entre Arcos do GRANDE Dragon Ball, Maitos e Gabisu, Robs, Trox MAGNÂNIMO Aizen comentam A ÚLTIMA FASE dessa fantástica aventura, com a POLÊMICA E EMOCIONANTE SAGA BUU.Vegeta foi estragado? Buu é o melhor vilão? SSJ3 é a melhor transformação? Toriyama VOLTOU AS ORIGENS? Descubra nesse podcast!Obs: este programa tem Spoilers, então, por favor, leia até o capítulo 520 antes de ouvir o episódio! Você foi avisado.

What if you passed a disease to your children before they were even born, and didn't find out until decades later? In this episode of Integrative Lyme Solutions, Dr. K sits down with Isabel Rose, chair of Mothers Against Lyme and board member of Project Lyme, to talk about congenital Lyme disease, what it is, why most OBs are unprepared for it, and what testing and treatment during pregnancy actually looks like. Isabel was bitten at eight, undiagnosed until 48, and carried two children to term while unknowingly infected. She's not speaking from research. She's speaking from her own life. This conversation covers the downstream effects on children, from developmental delays and autism spectrum disorders to PANS/PANDAS, and why early intervention and community support can change everything. If you're navigating Lyme and motherhood, this is the episode you've been looking for. Key Takeaways: 0:00 Introduction 1:15 Mothers Against Lyme and Project Lyme 2:25 Lyme disease and pregnancy 5:07 What congenital Lyme disease is 6:32 Maternal Lyme infection and autism spectrum disorders 11:29 Testing and treating before and during pregnancy 19:19 Isabel's story, two children two outcomes 23:29 NuCalm and nervous system regulation 30:03 Other Lyme transmission routes 31:40 The guilt mothers carry 33:21 Undiagnosed for 40 years 37:00 How to join the support group 42:10 Why community matters in Lyme disease Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902 Resources: Mothers Against Lyme - https://www.mothersagainstlyme.org Project Lyme - https://www.projectlyme.org Beyond the Rx (Isabel's Substack) - https://www.beyondtherx.substack.com Vibrant Wellness - https://www.vibrant-wellness.com NuCalm - https://www.nucalm.com Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions. ____________________________________WORK WITH DR. KARLFELDT:The Karlfeldt Center offers the most cutting-edge and comprehensive Lyme therapies available. To schedule a Free 15-Minute Discovery Call with a Lyme Literate Naturopathic Doctor, contact us at:

Robert berättar om vad som är på gång för Historier från Hälsingland samt tipsar om en kommande unik berättarkväll som går av stapeln redan nu på onsdag.    Kommande berättarkvällar Skogens väsen - rysliga berättelser vid lägerelden i kojbyn, Lassekrog* Onsdagen den 17 juni kl. 18 gör Robert och Fredrik från succépodden Historier från Hälsingland en unik kväll framför brasan i Kojbyn, Lassekrog. Temat är "Skogens väsen". Under aftonen bjuds åhörarna på historier hämtade från de djupa skogarna i Hälsingland och Härjedalen med omnejd, varav flertalet aldrig berättats av någon inför en större publik.Arbetet i skogen var under 1800-talet både slitsamt och bitvis farligt, det gällde att hålla sig väl med skogens makter. För många skogsarbetare, kolare och flottare var skrock och vidskepelse en del av vardagen.Under berättarkvällen får du höra om möten med väsen både i dåtid och nutid samt ta del av äldre tider sägner. Vi besöker också några hemsökta platser samt får möta några av de mindre kända brottslingarna som en gång i tiden härjade i gränstrakterna mellan Hälsingland och Härjedalen. Innan berättarkvällen startar bjuds besökaren på en kopp rykande färskt kaffe kokt över öppen eld samt kaka till (festis för de som inte dricker kaffe finns). Naturligtvis får ni gärna ta med en fikakorg! OBS! Då vi kommer att hålla till i en av kojorna är antalet platser ytterst begränsade.Bokas via SWISH 1235672431 Skriv förnamn på den/de som kommer + datum exempel ”Bertil Sara 17 juni”.Pris: 150 kr per person (barn upp till 10 år går gratis i målsmans sällskap). Har du inte SWISH funkar också Bankgiro 5111-9261. Köpt biljett återköpes ej men givetvis kan du ge bort/sälja den vidare till någon.För frågor ring 073-993 74 51 eller mejla på historierfranhalsingland@gmail.com Varmt välkomna till en unik afton i Albert Vikstens kojby, Lassekrog!   Fler berättarkvällar hittar ni på vår hemsida www.historierfranhalsingland.se samt sociala medier Facebook och Instagram. 

Nick Alinia är en högerradikal opinionsbildare som nyligen blev kancellerad av SVT. OBS. Hela avsnittet är 3 tim 19 min. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Dagens avsnitt är andra och avslutande delen om konspirationsteorierna kring Estoniakatastrofen. Gäst är Patrik Oksanen, journalist och en av Sveriges främsta experter på säkerhetspolitik, verksam vid Försvarshögskolan, och nu aktuell med boken "Den sista lögnen" som han skrivit tillsammans med Andreas Edevald. I förra avsnittet följde vi underrättelseagenten Anton Surikov och den ryska påverkansoperation som låg bakom de första konspirationsteorierna. I det här avsnittet följer vi hur dessa teorier fick fotfäste i Sverige, om de personer som blev teoriernas viktigaste budbärare, om dokumentärfilmaren Henrik Evertsson som vann Stora journalistpriset 2020 med en film som förvanskat bevisföringen och om vad de senaste haverikommissionerna faktiskt kommit fram till och varför konspirationsteorierna trots det är så seglivade.För att höra hela avsnittet bli medlem på https://www.patreon.com/bildningskomplexet för 37 kr/mån. OBS! Du som har iPhone se till att köpa medlemskapet direkt på Patreons hemsida och inte i deras app eftersom Apple då tar en extra avgift.Instagram: https://www.instagram.com/bildningskomplexet/ Facebook: https://www.facebook.com/BildningskomplexetE-post: benjaminelfors@gmail.comMusikproduktion: Ivar EddingOmslag: Emma Westin/Matthew Sundin Hosted on Acast. See acast.com/privacy for more information.

En aquest episodi parlem dels diferents dispositius que tenim per administrar oxigen, aprofitant unes traduccions del OnePagerIcu que ha fet l’Albert. Hi expliquem que l’O2 és una droga més, amb les seves indicacions, contraindicacions, dosi… Té un efecte mesurable no invasivament amb la pulsioximetria (n’hem parlat en l’episodi 21) Introduïm els conceptes de concentració (amb dispositius de baixa i alta concentració), FiO2, el flux inspiratori I finalment descrivim els diversos dispositius que tenim disponibles. Menys és més Parlem de quan cal demanar estudis microbiològics en la pneumònia adquirida a la comunitat.Ens basem en la guia NICE número 250, del 2 de setembre de 2025 per explicar-vos-ho, especialment per als antígens en orina pel pneumococ i la legionel·la. UrgemMot En aquest UrgemMot, l’Albert, després de traduïr les infografies, té dubtes sobre quan fer servir flux i cabal. Les definicions del Diccionari de la Llengua Catalana són: flux 1 m. [GL] Moviment incessant d'allò que es mou en una direcció concreta. El flux de la lava. El flux del glaç per una glacera. El flux de l'aigua, del vent.2 1 m. [FIF] [AQ] [GL] Moviment d'energia, de partícules, expressat habitualment per unitat d'àrea i de temps. Flux elèctric. Flux energètic, radiant. Flux lluminós. Flux magnètic. Flux tèrmic, terrestre. cabal1 4 1 m. [GL] [LC] Quantitat d'aigua que passa per la secció d'un riu o d'un canal per unitat de temps. Cabal absolut. Cabal específic o relatiu. Al final, en la traducció, ha optat per fer servir flux allà on en anglès deia flow i cabal allà on deia flow rate. I en Xavi ens presenta un recull d’UrgemMots que tenen relació amb el tema d’aquest episodi. Flux (pronunciat amb -cs final), com la cànula d'alt flux, el flux inspiratori, espiratori o forçat, en lloc de fluxe Fluix vaginal (pronunciant el final com a greix) en lloc de flux o fluxe  Bomba d'oxigen, en lloc de botella, bala, tanc, bombona, biberó  Màscara amb reservori, en lloc de Monaghan  Respirador manual, en lloc de baló ressuscitador. També és correcte Ambu (sense accent), que és el nom comercial (pot no ser adequat en documents formals)  Sibilació, millor que sibilància  Pulsioxímetre, en lloc de saturador, saturòmetre… Recomanacions L’Albert ens recomana el blog urgenteycronico.com. L’autora és metgessa de família, jove i també oient del nostre pòdcast. A més del contingut clínic en destaca sobretot la part humanística. En Xavi ens presenta Heidi Health a https://www.heidihealth.com/. La seva funció principal és ser un escriba amb intel·ligència artificial per a la consulta mèdica, però aquí presentem la seva funció de font d’evidència científica per a resoldre dubtes clínics. La versió bàsica és gratuïta i la Pro és gratuïta per a estudiants i residents. És una de les opcions que tenim per a substituir a Open Evidence, vetat a la UE. Transcripció de l'àudio Tall d'àudio inicial: Es caulets, de Trèvol Programari: Debian, OBS, vdo.ninja, Audacity, Ardour, Nvidia Broadcast

O LoGGadoCast está no ar! E nesta edição, Edu Sacer, Mandy Aguiar, Márcio Zanon e Leo Oliveira comentam as últimas novidades da TV, cinema e streaming! Para ouvir, dê o play, aumente o volume e deixe seu feedback nos comentários!Comentado no Cast:04:45 - Notícias e Amenidades55:49 - Pela Metade01:07:33 - Euphoria01:15:00 - Hacks01:20:59 - Spider-Noir01:32:16 - As Quatro Estações do Ano01:44:35 - Inapropriados para o Trabalho01:55:12 - As Fãs do Turno da Noite02:13:42 - Cabo do Medo02:18:22 - Paixão de Escritório02:32:14 - Comentários03:02:00 - DespedidasLinks Relacionados:Apoie pelo Pix: contatologgado@gmail.comApoie no PatreonLoGGado no TelegramLoGGado no InstagramLoGGado no BlueskySeriadores AnônimosCompre AQUI os livros de Leozio!Arquivo de Episódios do LoGGadinLoGGadoCast 500 – Relembrando Episódios Que Nos Marcaram – Volume 1Mande sua barra para o S.A.D.OBS: trilha do episódio sem copyrights

Nick Alinia är en högerradikal opinionsbildare som nyligen blev kancellerad av SVT. OBS. Hela avsnittet är 3 tim 19 min. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Here's the Supporter-only Q&A from June 11th 2026. All comments and questions are fielded through the supporter service Q&A page.Please consider supporting this channel via monthly support services, tips, or even just by using our affiliate links to purchase things you were already going to buy anyway, at no extra cost to you:  https://www.retrorgb.com/support.htmlT-Shirts:  https://retrorgb.link/tshirtsAmazon Recommended List:  http://retrorgb.link/amazon TIMESTAMPS (please assume all links are affiliate / paid links that pay RetroRGB a commission on each sale.  Even if links are currently not affiliate, I may update them with one, should a partner list that item for sale in the future):00:00  Welcome!00:15  Retro Game Club Update / My top 3 consoles04:07  Model 1 Genesis Composite Cables?:  https://retrorgb.com/genesisrgbcables.html07:55  PS2 Drive Repair, 16-port HDMI switch:  https://amzn.to/4e7MBRq11:15  Should I recap my consoles?15:14  OBS 480i?  What PSU's?:  https://retrorgb.com/triad.html21:15  Why I choose RetroRGB posts and their length explained32:14  Thank You:  https://www.retrorgb.com/support.html

Obs.

Hur ofta säger du ja – fast du egentligen menar nej? I veckans avsnitt pratar jag om gränssättning – varför det är så svårt, vad det kostar dig när du inte gör det, och hur du börjar träna på att stå upp för dig själv på ett tydligt och empatiskt sätt. Du får höra om: • de sex vanligaste orsakerna till varför vi inte sätter gränser • vad rädslan för andras reaktioner egentligen handlar om • varför gränssättning stärker din självkänsla och dina relationer • tre konkreta sätt att säga nej – utan skuldkänsla • varför ett nej till något alltid är ett ja till något annat Det här avsnittet är för dig som:- ofta säger ja fast du menar nej – och sedan ångrar dig- är rädd för att bli sedd som självisk eller dålig om du sätter gränser- är rädd för att bli avvisad och bortvald om du säger nej- längtar efter relationer där du känner dig sedd, hörd och respekterad Om det här avsnittet väckte något hos dig – om du känner att du vill jobba djupare med gränssättning, självmedkänsla och acceptans – då vill jag bjuda in dig till mitt kostnadsfria webinar nu i juni: Möt dig själv med självmedkänsla och acceptans. På webinaret pratar vi om tre saker som hänger tätt ihop: Varför det är viktigt att prioritera din egen tid och ditt välmående Varför det är viktigt att säga nej och sätta sunda gränser Hur du skapar mer acceptans, tacksamhet och självmedkänsla i din vardag Det är ett tillfälle att stanna upp, lyssna inåt och ge dig själv en stund av verklig närvaro – tillsammans med andra kvinnor som också är på den här resan. OBS – webinaret spelas inte in och det finns ingen repris. Du behöver vara med live. Du kan välja ett av två tillfällen: Tisdag 30/6 kl 19.30–20.30 Torsdag 2/7 kl 19.30–20.30

Au sommaire :Annulation des frappes américaines contre l'Iran et annonce d'un accord imminent entre les deux pays pour mettre fin au conflit.Réunion à Paris de plus d'une centaine d'activistes israéliens et palestiniens pour relancer le processus de paix au Moyen-Orient.Prochaine entrée en bourse historique de la société SpaceX d'Elon Musk, qui devrait lever 75 milliards de dollars.Inquiétudes de l'ancienne présidente de la Réserve fédérale américaine, Janet Yellen, sur les pressions exercées par Donald Trump pour influencer la politique monétaire.Obsèques de Bernadette Chirac, ancienne Première dame de France, et hommage à son amour pour le piano.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Henrik Vinge är Sverigedemokraternas vice partiordförande och ordförande för riksdagens justitieutskott. OBS. Hela avsnittet är 2 tim 28 min. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Henrik Vinge är Sverigedemokraternas vice partiordförande och ordförande för riksdagens justitieutskott. OBS. Hela avsnittet är 2 tim 28 min. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

DEADLINE-NYA PASTI(Tapi Waktunya Dirahasiakan)Tadabbur QS An-NabaUstadz Samsam NurhidayatKAJIAN MT AL-KHANSATerbuka untuk umum MUSLIMAHKamis, 11 Juni 2026 / 25 Dzulhijjah 1447HPukul 08:00 - 11:00 WIBdi Masjid As-Sofia, Bogorمَنْ سَلَكَ طَرِيْقًايَلْتَمِسُ فِيْهِ عِلْمًا,سَهَّلَ اللهُ لَهُ طَرِيْقًا إِلَى الجَنَّةِ . رَوَاهُ مُسْلِم Siapa saja yang menempuh satu jalan (cara) untuk mendapatkan ilmu, maka Allah pasti mudahkan baginya jalan menuju surga." (HR. Muslim) LIVE Streaming: - Youtube.com/@DiMediaTV - https://youtube.com/live/sdRBKiE5fJI?feature=share- Youtube.com/@assofiamasjid - https://youtube.com/live/sdqULSzp2_I?feature=share- IG @DiMediaTV- IG @MasjidAsSofia- Facebook DiMediaPage - https://www.facebook.com/events/27796408439967418/- Tiktok DiMediaTV-- Spotify: Dimedia Radio Masjid As-Sofia, Jl. RE. Martadinata 46-48, Kel. Ciwaringin, Kota Bogor, Phone: 0811 1226 242, IG @MasjidAsSofia Rekening Donasi:BSI 7265 516 078 a.n. Masjid As Sofia (Operasional Masjid) Mari beramal jariyah bagi tersebarnya ilmu, dakwah & perjuangan dijalan Allah melalui donasi biaya operasional dan wakaf peralatan LIVE Streaming, via QRIS atau transfer ke Rekening BSI 7149 665 026 an. DiMediaTV. "Di era informasi sekarang ini penting memanfaatkan media untuk dakwah dan menghadapi opini negatif. Kita manfaatkan semua sarana dan prasana untuk menyiarkan Islam dengan baik, dan lakukan klarifikasi atau membantah jika ada fitnah terhadap Islam." (KH Didin Hafidhuddin).#DiMediaTV #masjidassofia #dimediaradio #DiMedia #AlKhansa #sahabatalkhansa #live #livestream #livestreaming #kajianbogor #kajianislami #kajianmuslimah #nasehatislami #nasehat #infokajianbogor #infokajian #infokajiansunnah #obs #obsstudio #obsstudiolive #obslivestream #obslive #tadabbur #tadabburalquran #tadabburquran #tadabburayat #ustadzsamsam #samsamnurhidayat#allah #allahmahamengetahui #janjiallah Jadikan Dakwah Sebagai Poros dari Aktifitas kita sehari-hari sebagaimana Rasulallah SAW, oleh sebab itu jadikan video ini sebagai amal jariyah dakwah Anda juga dengan cara "Like, Comment, Save, Subscribe & Share" ----- takwa,ketakwaan,taat,kataatan, khutbah,khotbah,tausiah,tausiyah,ceramah,kajian,dimedia,dimediatv,dimedia tv,masjid assofia,masjid assofia bogor,Obs,Obs Live Stream,Obs Live,Obs Studio,Obs Studio Live,alkhansa,mt alkhansa bogor,sahabat alkhansa,Samsam Nurhidayat,Ustadz Samsam Nurhidayat,Ancaman Bagi Orang yang Curang,SEMUA TERJADI KARENA KEHENDAK ALLAH,Kebenaran Janji Allah,

The show's back after a week off, and the host has come to terms with the fact that being productive on weekends is what kills the podcast — so it's back to living like a slob for the good of the audience. Quick update on the move off StreamYard to all-OBS, a Porch Tour recap from Detroit where the crowd turned out to personally know half the Whitmer kidnapping plotters, and then the real story: the Iran war has looped all the way back to "Bridge and Tunnel Day," a ceasefire so durable that both sides keep bombing each other through it.From there: Trump's pitch to rename the country "Trump USA" until he's out of office, a libertarian argument for letting people review medications like movies on Rotten Tomatoes, the quietly walked-back tariffs on tractors and steel, the FBI's business of manufacturing domestic terror plots, and Todd Blanche insisting there's no immunity clause for Trump and his sons while a congresswoman reads him the immunity clause.www.porchtour.com - Live DatesRobBernsteincomedy.com - Support the showRobBernsteinMerch.com - Get MerchTheFireTix.com - Submit a porch (I HAVE TO MANY LINKS)SPONSORS:Sheath.com (Promocode RYM)Yokratom.com

Make a Logo on Fiverr Cloner Alliance Steps Up the UHD Pro 4K The Cloner Alliance UHD Pro 4K is a standalone video capture and recording box built for creators, gamers, and anyone who needs a simple way to record HDMI video without turning the setup into a complicated production rig. After looking at the previous Cloner Alliance Pro 4K model, this newer UHD Pro 4K brings some useful upgrades, including USB-C, microSD support, USB 3.0, and more flexible recording options. This is designed for pro video workflows, game capture, screenshots, camera recording, and even scheduled recording. It can capture in 4K, supports HDMI pass-through, and records to external storage including flash drives, microSD cards, and larger hard drives. What's in the Box? Inside the box, Cloner Alliance keeps things straightforward. You get the UHD Pro 4K unit, instruction materials, a remote control, HDMI cable, power adapter, and a USB-C to USB-A cable. A Welcome USB-C Upgrade One of the first noticeable changes is the move from micro USB to USB-C. That makes the UHD Pro 4K feel more modern and more useful in current creator setups. The device also includes USB 3.0 support, which matters when you are recording larger video files at higher bitrates. Ports and Controls On the top of the unit, you get physical controls for pause, snapshot, record, and stop. There are also audio inputs, including mic, aux, and line-in options. On the side, the unit includes microSD/TF card support, USB-C, and USB-A connectivity. On the back, you get the power button, 12V power input, HDMI input, and HDMI output for pass-through monitoring. Recording Options for Video Capture The Cloner Alliance UHD Pro 4K can record in MP4 or TS file formats. Resolution options include 4K, 1080p, or auto mode. For many users, auto mode will probably be the easiest choice, but having manual resolution control is useful when you need to lock the output to a specific format. H.264 and H.265 Recording The UHD Pro 4K supports both H.264 AVC and H.265 HEVC recording. That gives users some flexibility depending on whether they want broader compatibility or more efficient compression. The video bitrate can go up to 50 Mbps, which is a nice option for higher-quality captures. Just remember that a higher bitrate also means larger files, and your storage device needs to be fast enough to keep up. Audio Settings Audio options include HDMI audio, mic input, and aux input. You can adjust mic volume, aux volume, and HDMI output volume. The audio bitrate can be set up to 320 Kbps for better sound quality. That said, this is not a multitrack audio recorder. If you combine audio sources into the unit, they are recorded together. For serious productions, it is still better to manage audio separately when possible. Storage: Flash Drive, microSD, or Hard Drive The UHD Pro 4K supports recording to multiple storage types. You can use microSD/TF cards, USB flash drives, and larger external hard drives. The device can also test writing speed, which is useful before recording at higher bitrates. File Size and Loop Recording Recording file size options include unlimited, 4GB, 16GB, or two-hour segments. This lets you decide how the device breaks up long recordings. There is also loop recording, which makes the UHD Pro 4K useful beyond gaming and creator content. You could use it with a camera for basic security-style recording, where older files are overwritten once storage fills up. HDMI Pass-Through and Latency One of the biggest questions with any video capture device is latency. The UHD Pro 4K includes HDMI pass-through so you can send video to a monitor while recording. Better Than the Previous Model Compared with the earlier Cloner Alliance Pro 4K, the latency on the UHD Pro 4K appears improved. The older model had more noticeable delay, while this new version feels closer to the 50 to 100 millisecond range during pass-through testing. That is still not zero latency. For casual gameplay, recording, screenshots, or camera capture, it may be fine. For competitive gaming, you may still want to put a splitter before the Cloner Alliance box and monitor directly from the source. On-Screen Menus and Remote Control The UHD Pro 4K includes a remote for navigating system settings, recording settings, audio settings, scheduling, playback, and storage options. Settings You Can Adjust The system menu includes time settings, time zone, HDMI output resolution, HDMI output scale, screensaver, language, factory reset, and firmware information. The recording menu lets you choose format, resolution, file size, codec, bitrate, audio bitrate, loop recording, and watermark options. Remote Control Experience The remote works without needing to be aimed perfectly at the unit, which is a plus. However, it can be a little touch-and-go at times, occasionally needing more than one button press. Scheduling and Standalone Recording A big advantage of the Cloner Alliance UHD Pro 4K is that it does not always need a computer to record. You can connect your source, attach storage, and record directly from the unit. Scheduled Recording The device also includes scheduled recording options. That could be useful for capturing a camera feed, recording a recurring video source, or setting up a simple unattended recording station. Using the UHD Pro 4K With a Computer The UHD Pro 4K can also connect to a PC using the Cloner Alliance helper software. Once connected, you can preview the video feed, record to the computer, schedule recordings, choose capture devices, and configure folders for video and photo storage. Live Video and Virtual Camera Use The software also includes options for live broadcasting and virtual camera use. That means you can bring the Cloner Alliance feed into apps such as OBS, vMix, or other streaming software. The computer preview does introduce more latency than the HDMI pass-through monitor, so it is best used for setup, checking framing, or recording control — not as your main real-time display. Video Screenshots and Pro Video Uses The UHD Pro 4K is not just for recording full videos. The snapshot button makes it useful for grabbing video screenshots, especially from gameplay, cameras, or HDMI-based devices. Good for Creators and Reviewers For content creators, this can be a useful box to keep nearby. It can capture from a camera, record a gameplay feed, document a device's HDMI output, or act as a simple single-source recorder when you need something fast. Pros and Cons Pros The Cloner Alliance UHD Pro 4K is easy to set up, works as a standalone recorder, supports 4K capture, includes HDMI pass-through, offers USB-C and USB 3.0, supports higher bitrate recording, and works with the same Cloner Alliance software ecosystem. Cons There is still some latency, especially when using the computer preview. The remote can occasionally require extra button presses. Also, while the audio input options are useful, this is not a replacement for a dedicated multitrack audio workflow. Final Thoughts on the Cloner Alliance UHD Pro 4K The Cloner Alliance UHD Pro 4K is a solid upgrade over the previous model. The move to USB-C, the addition of microSD support, better storage flexibility, and improved latency make it a more capable video capture device for creators, gamers, and anyone working with HDMI video. It is easy to set up, flexible enough for standalone recording or computer-based capture, and useful for everything from pro video workflows to video screenshots. If you need a simple HDMI video capture and recording box that can work without a full computer setup, the UHD Pro 4K is worth a look. Check it out at https://geni.us/cauhdpro4k Check out the Geekazine Merch, including "I AM AI " T-Shirt.  Thanks for reading! Don't forget to subscribe to Geekazine: RSS Feed - YouTubeTwitter - Facebook Tip Me via Paypal.me Send a Tip via Venmo RSS Bandwidth by Cachefly Get a 14 Day Trial Be a Patreon: Part of the Sconnie Geek Nation! Reviews: Geekazine gets products in to review. Opinions are of Geekazine.com. Sponsored content will be labeled as such. Read all policies on the Geekazine review page.  Reviews: Geekazine is also an affiliate of Amazon Last Updated on June 10, 2026 1:49 pm by Jeffrey PowersThe post Cloner Alliance UHD Pro 4K Unboxing & Full Review appeared first on Geekazine.

In this episode of The Mindful Womb Podcast, I'm joined by Noel Fernandez, CPM of Solid Ground Midwifery for a conversation about home birth in Massachusetts — what it actually looks like, what people often misunderstand about it, and why more families are exploring it as a thoughtful, evidence-based option.We talk about the different types of birth professionals people may encounter, including OBs, midwives, and doulas, and how those roles differ. We also explore why so many families are drawn to home birth not just because they want fewer interventions, but because they are longing for something deeper: more continuity, more autonomy, more time, more relationship-based care, and a birth environment that feels calm and familiar.In this episode, we cover:what makes planned home birth safe and responsiblehow home birth midwives are trained and what equipment they bringwhy the prenatal care experience in home birth care often feels so differenthow to think about both physical and emotional safety when choosing where to give birthwhat hospital transfer actually looks like and why it is often misunderstoodthe unique logistics of planning a home birth in Massachusettswhat postpartum care at home can offer familiesand what questions to ask when interviewing a home birth midwife.This conversation is a helpful reminder that the “best” place to give birth is not one-size-fits-all.The real goal is not to defend one birth setting over another. It is to help each family find the provider, environment, and support system where they feel safest, most respected, and most able to labor well.If you've been curious about home birth, or simply want a more nuanced and grounded understanding of your options, this episode is a beautiful place to start.Resources MentionedUp to Date - medical statistics: https://www.uptodate.com/loginVBAC Information: https://www.ican-online.org/Evidence on Homebirth and Pregnancy & Birth Overall: www.evidencebasedbirth.comIf you'd like to learn more about Noel Fernandez's midwifery practice: www.solidgroundmidwifery.com/Get the free Massachusetts Pregnancy Guide: www.clearlightbirth.com/maguideLearn more about A Path to a Powerful Birth Classes: www.clearlightbirth.com/classes***If these topics light you up, please rate and review the show on Apple Podcasts, Spotify, or wherever you're listening.After you review the show - snap a pic and upload it here - and I'll send you 70 printable affirmation cards as a thank you.Your feedback helps this podcast grow, and I am so grateful for your support!Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice. Disclaimer: The information provided in this podcast is for educational and informational purposes only. Consult with a qualified healthcare professional for personalized advice.

Victor de Almeida driver YouTubesuccén DiaLogiskt och arbetar som beroendeterapeut efter att ha lämnat ett mångårigt liv av kriminalitet och missbruk bakom sig. OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Birth Rights, Medical Bills & Maternal Advocacy with Andi Orwoll, Esq In this powerful episode of MaternalRx, Dr. Danielle Plummer sits down with Nevada attorney and founder of Your Legal Doula, Andi Orwoll, to discuss the often-overlooked legal and financial realities families face during pregnancy, birth, and postpartum recovery. From navigating IVF paperwork and unexpected C-sections to battling insurance denials and understanding birth rights, Andi shares how her own journey into motherhood inspired her to create a legal advocacy practice specifically for pregnant and postpartum families. This conversation explores the intersection of maternal health, patient advocacy, legal protections, informed consent, workplace rights, and the emotional toll of navigating the U.S. healthcare system during one of life's most vulnerable seasons. In this episode, we discuss: - Why birth rights matter - The legal gaps in maternal healthcare - Insurance denials and surprise medical bills - IVF, fertility care, and the hidden administrative burden - Informed consent and patient advocacy during labor - The Pregnant Workers Fairness Act (PWFA) - The midwifery model of care vs. traditional obstetric care - Maternal mental load and postpartum vulnerability - Why tracking medical records, bills, and receipts matters - Navigating medical bills and insurance appeals Key Takeaways: “Policy never overrides your rights.” Andi explains how many patients are intimidated in medical settings and may not realize they have the legal right to informed consent, respectful care, and bodily autonomy during pregnancy and birth. Birth experiences matter. Even when outcomes are medically positive, the emotional and psychological experience of birth can have lasting effects. Advocacy, education, and support can profoundly shape those experiences. The paperwork burden is real. Pregnancy often comes with overwhelming administrative tasks: insurance appeals, billing disputes, maternity leave paperwork, provider reimbursements, and more — all during an emotionally and physically vulnerable time. Midwives, doulas, OBs, pharmacists, and lawyers all have a role. Maternal healthcare works best when it's collaborative. This episode highlights the importance of interdisciplinary support systems for pregnant families. Track everything. One of the biggest practical pearls from this episode: keep copies of: - Medical bills - Insurance explanations of benefits (EOBs) - Receipts - Appointment dates - Correspondence with insurance companies - Workplace accommodation requests Documentation can make all the difference if problems arise later. About the Guest: Andi Orwoll is a Nevada-licensed attorney and founder of Your Legal Doula, a legal advocacy practice focused on supporting families navigating pregnancy, birth, postpartum recovery, workplace accommodations, and healthcare systems in the United States. Inspired by her own experience with IVF, an unexpected hospital birth, and overwhelming postpartum paperwork, Andi created Your Legal Doula to help families understand their rights and confidently advocate for themselves during pregnancy and birth. * Follow Andi: - https://yourlegaldoula.com/ - Instagram @yourlegaldoula About the Host: Danielle Plummer is a pharmacist, antepartum doula, and founder of Obstet-Rx. Through education, advocacy, and pharmacogenetics, she helps women navigate hyperemesis gravidarum and manage medications through complex pregnancy-related conditions. * Follow Danielle: - www.HGPharmacist.com - linkedin.com/in/daniellerplummer Memorable Quotes “We are not playing. We are here to have the birth experience that we want.” “Policy never overrides your rights.” “The most important work you are doing during your perinatal season should not be paperwork.” “The way we are treated during birth matters.” Resources Mentioned https://yourlegaldoula.com/ https://hgpharmacist.com/ Pregnant Workers Fairness Act (EEOC): www.eeoc.gov/ Disclaimer: This podcast episode is intended for educational and informational purposes only and does not constitute legal or medical advice. The opinions expressed are those of the speakers and do not reflect the views of their employers or affiliated organizations.

Jens Ganman är författare, musiker och satiriker. Hans nya bok Skjut Gräv Tig är den andra delen i hans bokserie Folkets hjälte och finns i bokhandeln. Jens texter finns att läsa på Substack. OBS. Hela avsnittet är 2 tim 42 min. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Andreas Johansson Heinö är förläggare för Timbro förlag och doktor i statsvetenskap med avhandlingen Hur mycket mångfald tål demokratin? Han har tidigare arbetat som lärare och forskare vid Göteborgs universitet. Andreas är även författare till flera böcker, bland annat Anteckningar från kulturkriget. OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Stewart Alsop sat down with Michael Shackelford to discuss their experiences building applications through vibe coding—the practice of using AI to create software without traditional programming expertise. Stewart, who runs the AI Whispers community in Buenos Aires and hosts the Crazy Wisdom podcast (with over 660 interviews), shared how he went from teaching people prompt engineering to building his own video conferencing software as a Riverside.fm replacement, while Michael opened up about his year-long journey creating Genrupt Inc, an AI-powered content generation tool for e-commerce sellers. The conversation covered everything from the decline in quality of Claude's reasoning capabilities and how Chinese companies used distillation attacks to copy Anthropic's models, to the importance of spaced repetition systems for managing knowledge in the age of LLMs, with both sharing battle-tested prompting strategies like asking AI to "explain it to me in genius terms" and using deep research queries to reverse engineer how competitors build their products.Show Notes:- Dan Martell's book "Buy Back Your Time" was mentioned as one of the best business books for thinking about life and business- Check out John Vervaeke's "Awakening from the Meaning Crisis" for understanding relevance realization and why AI fundamentally cannot determine what's relevant to humans without being toldTimestamps00:00 Michael discusses being exhausted from getting his app ready for launch, working nonstop with AI to prepare landing page for podcast traffic driving beta signups05:00 Stewart explains starting AI Whispers in Buenos Aires after leaving OpenAI vendor company, meeting early adopters like Torin who was building mind-reading EEG technology10:00 Discussion of how corporations resist AI adoption due to political games and job security fears while some companies use AI as excuse for pandemic-era layoffs15:00 Stewart describes teaching workshops on using LLMs as linguistic tools rather than coding tools, noting technical people often lack humanities background needed for prompting20:00 Explaining chatbot wrappers, API calls, and how Anthropic's reasoning quality declined after Chinese distillation attacks copied their secret sauce developed with philosophers25:00 Technical discussion of model training, fine-tuning versus RAG for new information, and different approaches to updating AI knowledge beyond initial training30:00 Stewart describes building podcast recording software to replace expensive Riverside, struggling with syncing audio and video files across different computer clocks35:00 Discussion of critical factors in vibe coding, discovering unknown technical requirements, and how AIs don't automatically reveal missing information40:00 Stewart's reverse engineering process using deep research function to study competitors' hiring and technology stacks, separating planning agents from coding agents45:00 Prompting techniques including "explain like I know everything" and using spaced repetition systems to capture valuable prompts and technical knowledge50:00 Michael explains his Generux app for generating ecommerce content using Amazon review data analysis to inform high-converting listing images and videos55:00 Discussion of founder mentality involving self-delusion about project timelines, Michael working nine-plus hours daily for nine months on app development60:00 Comparing Amazon's expert software to prosumer software approach, discussing distribution challenges and future robotics applications for customized products65:00 Stewart demonstrates spaced repetition app for memory improvement and knowledge retention, explaining relevance realization problem that AI agents cannot solve without embodimentKey Insights1. Stewart Alsop started AI Whisperers in Buenos Aires after leaving his role at Invisible Technologies, which was OpenAI's largest vendor for RLHF work. He noticed that machine learning engineers at tech companies lacked the humanities background needed to properly interact with large language models, which are fundamentally linguistic tools. This led him to create weekly workshops teaching non-technical people how to use AI effectively, running events every Thursday for two years straight. The group attracted intense geeks from the start and eventually led to Stewart speaking right after Vitalik Buterin at DevConnect, marking a significant milestone for the community.2. Large corporations are resistant to AI adoption due to multiple factors including political dynamics within organizations and employees fearing job loss. Many companies that grew during the pandemic are now using AI as an excuse to downsize when the real issue is inefficiency from rapid expansion. Stewart observed that even technical people in machine learning often don't understand how to properly use AI tools because they lack linguistic and humanities training. The fundamental problem is educational, requiring companies to train people how to use these new tools while those same people resist learning them.3. Vibe coding has evolved significantly with Claude Code being a game changer that reduced the technical barrier to entry. Before Claude Code, developers needed substantial technical knowledge to work through constant doom loops and debugging cycles. The success of coding AI tools stems from thirty years of testing infrastructure that provides clear yes or no feedback on whether code works. This infrastructure doesn't exist in the same way for manufacturing, science, and other fields, which is why software became the dominant area for AI assistance initially.4. Claude's quality degradation over recent months resulted from multiple factors including distillation attacks by Chinese companies who reverse engineered Anthropic's reasoning capabilities. Anthropic had hired philosophers, sociologists, and psychologists to develop exceptional reasoning in Claude 4.5, but this was expensive to run. When Chinese models like Kimi copied these capabilities at one tenth the cost, and when mainstream users flooded the platform before Anthropic's planned IPO, the company had to reduce quality to manage computational costs. This represents a significant loss for power users who relied on Claude's superior reasoning abilities.5. Stewart built a podcast recording application to replace Riverside because he needed API access to automate workflows, which Riverside wanted one thousand dollars monthly to provide. The technical challenge involves syncing audio and video from local recordings on multiple computers with different clocks through a server, then merging them so voices match lip movements. This problem requires understanding complex timing issues across different network conditions and file formats. Stewart has been working through AI psychosis for months on this FFMPEG pipeline problem, illustrating how vibe coding still requires building intuition about technical problems even without traditional coding knowledge.6. The transition from expert software to prosumer software represents a major opportunity for AI-enabled tools. Expert software like Photoshop, Blender, and terminal interfaces have extreme complexity that intimidates beginners, but AI is making these capabilities accessible through natural language. The reign of specialists is ending as generalists with broad knowledge and curiosity can now build complete applications by leveraging AI to fill technical gaps. This shift particularly benefits entrepreneurs and founders who specialize in getting into difficult situations and figuring them out, even when they originally thought tasks would be easier than they turned out to be.7. Building applications with AI requires accepting massive time investments beyond initial estimates and developing strategies for overcoming knowledge gaps. Michael estimated his ecommerce content generation app would take months but spent nearly a year working over nine hours daily, while Stewart spent months solving audio-video sync issues. Success requires using tools like deep research to understand how competitors solve problems, maintaining separate planning and coding agents, and learning to ask the right questions. The key insight is that vibe coders can achieve ninety percent of functionality independently, but the final ten percent often requires understanding specific technical concepts that AI cannot intuit without proper context and domain knowledge.

Ann Heberlein är filosof, författare och doktor i etik. Hon har tidigare varit medlem i Feministiskt initiativ och Moderaterna. Ann har skrivit för Ledarsidorna och Nyheter Idag men skriver idag för bland annat vänstertidningen Flamman. OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Jean-Michel grandit dans une famille ultra-chrétienne où toute forme de désir est perçue comme une faute. Incapable de vivre librement sa sexualité, il grandit dans la honte et la culpabilité. Obsédé par l'idée de rentrer dans « la norme », il va aller dans tous les extrêmes pour essayer de changer, jusqu'au jour où un homme surgit dans sa vie avec ce message : « accepte d'aimer ». Clémentine De La Grange a réalisé cet épisode, Stéphane Bidart l'a monté et mis en musique.

Välkommen tillbaka till Idrott-och ledarskapspodden! I det här avsnittet får du möta Johanna Johnson. Johanna är en av Sveriges just nu klarast lysande golfprofil som på kort tid hittat en helt egen väg in i sporten – inte bara som spelare, utan också som innehållsskapare och en tydlig röst inom svensk tjejgolf. Hon började spela golf som barn, kombinerade det med handboll under uppväxten och har senare tagit en mer ovanlig väg där golf, kreativt skapande och sociala medier möts i hennes vardag idag. I det här samtalet går vi in på djupet i hennes resa – från idrott och identitet till påverkan och prestation. Du får veta varför Johanna formade om sin youtube kanal från att handla om skönhet och livsstil till att numera fokusera helt på golf. Johanna delar med sig av sina erfarenheter om prestationsångest och vilken påverkan det hade på henne under sina år som elitsatsande handbollspelare. Du får veta mer om Johannas verksamhet idag, hur hon skapar värdefulla samarbeten och hur hon jobbar med att få fler tjejer att spela golf, dels genom events, resor och via sina sociala kanaler där hon dagligen sprider inspiration och kunskap. Trevlig lyssning och du kan följa Johanna på följande kanaler. Hemsida med events: www.jogolf.se Youtube: Johanna Johnson Golf Instagram: @johannajohnsongolf Linked in: Johanna Johnson Tips! På slutet av avsnittet går Jenny djupare in i hur du kan förebygga och hantera prestationsångest ur det mentala träningsperspektivet. Hon går då igenom den mentala träningens grunder och delar även med sig av sina egna mål inför kvalet till US Senior Women Open. Så fortsätt lyssna till slutet. OBS! Om du lider av prestationsångest så att det påverkar din vardag och ditt välmående negativt så är det viktigt att du ber om hjälp. Kontakta då din vårdcentral. Tack för att du lyssnar! Varma hälsningar från Jenny och Team Train for Balance www.jennyhagman.com @jenny_hagman Linked in: JennyHagman

OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Denne uken dykker vi ned i «the enoughness paradox» som omhandler hvordan vi knytter egenverdi til prestasjon og det «å være flink» samtidig som mange likevel føler seg utilstrekkelige. Hva mister vi når fokuset på å bli bedre tar for stor plass, og hvordan kan vi ha ambisjoner uten å gjøre egenverdi avhengig av resultatet? Vi tar også for oss effekten av lavkarbo på trening der resultatene av en ferskere studie kanskje vil overraske noen. I tillegg er Pia i gang med et nytt prosjekt for å uppe gamet rundt struktur og time management i egen hverdag. God lytt!Obs! Treningsreise for 2027 blir med all sannsynlighet i uke 18, save the date!Sjekk ut Siljethorstensen.no for å lære mer om Siljes tjenester, yogakurs og treningsmuligheter. Sjekk ut Piaseeberg.no for å sjekke ut Pias tjenester, kurs og treningsmuligheter. Hosted on Acast. See acast.com/privacy for more information.

This one is a little raw as we were trying out a new way of doing things, but tonight Matt sits down with Kaitlyn with Blacktop Collective and her husband Hunter Johnson...and a special guest appearance from their mini chicken! We touch on how they both got introduced into car culture, what made Kaitlyn switch to the mini truck and photography side of things. Starting with shooting for Trendsetter Worldwide but also trying to build her own brand along the way. We discuss Peachy her daughter's OBS chevy and future plans for that. Also discussed Penny Stocks mixing 2000's crew cab S10 with late 60's C10 to create a minitruck dually show truck. as always talked about shows they never miss and shows that are on the list for future. Be sure check her out on Facebook! THANKS FOR LISTENING!LIKE, SHARE AND DOWNLOAD!WWW.HOTRODHANGOUT.COM

[@ 1 min] Alright, this week…we continue with the OBS playbook for the upcoming Summer Opera Season. This time the team picks the most anticipated performances in the Western European League! [@ 17 min] And then...soprano, stage director, and Opera Theatre of St. Louis artistic director Patricia Racette returns to take a Free Throw on performing MT at OTSL! [@ 28 min] Lakmé gets cancelled, and the Met gets a visit from Typhoid Mimi... GET YOUR VOICE HEARD Stream new episodes every Saturday at 10 AM CT on amplisoundsradio.com operaboxscore.com facebook.com/obschi1 operaboxscore.bsky.social

Isabella Löwengrip är en svensk entreprenör och investerare. Hon är bland annat medgrundare till modemärket Flattered och delägare i Natural Cycles. Isabella är politiskt engagerad i Moderaterna och vill hjälpa partiet att vinna tillbaka kvinnorösterna. OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

What happens when maternity care deserts stop being just a “rural problem” and start impacting your own labor and delivery unit? On this episode of BackTable Women's Health, host Dr. Nicole Faulkner interviews Dr. Yamicia Connor about the evolving “birth worker crisis.” Dr. Connor reframes the issue as a long-standing structural collapse accelerated by deliberate policy decisions, not simply sudden burnout. --- Get the BackTable apphttps://www.backtable.com/app --- Timestamps 00:00 - Introduction03:30 - Structural Collapse Explained05:41 - What Providers Can Do09:40 - Data On Care Deserts14:24 - COVID Like System Failure19:50 - Limits Of Telehealth20:57 - Think Systemwide Care23:52 - Insurance Access Shifts25:04 - Support Midlevel Workforce27:06 - Build Future Infrastructure29:39 - Burnout Is System Failure31:02 - Defunding Surveillance Risks32:51 - Stop Calling It Burnout34:35 - Conclusion --- More about this episode Dr. Connor describes how the systematic decoupling of clinical science from federal and state infrastructure has shifted legal and operational risk onto individual physicians, leading to illogical practice patterns and confusion about the standard of care, especially in settings like emergency departments. A review of the 2024 March of Dimes data showing over 35% of U.S. counties are now maternity care deserts, and JAMA-tracked data in states like Idaho, where nearly a third of OBs left between 2022 and 2024. She warns that as more rural units close, regional and academic hospitals will absorb sicker and less managed patients, straining L&D units, NICUs, staffing, and training pipelines. To address this crisis, Dr. Connor calls for system-level coordination, stronger leadership from professional societies, improved care navigation, expanded mid-level support, and enhanced telehealth infrastructure to extend obstetric expertise. --- Resources Maternity Care Deserts Across the US https://www.marchofdimes.org/maternity-care-deserts-report Change in Number of OB/GYN Physicians Practicing Obstetrics After the Dobbs Decision https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2837058 --- BackTable OBGYN is the go-to podcast for gynecologists, gynecologic surgeons, and other healthcare professionals focused on women's health. Download the free BackTable app to get early access to new episodes, cases, and courses curated by physicians in your specialty. ► https://www.backtable.com/app

Peter walks through the full production system behind the Learn Cardano YouTube channel, showing how a crypto video moves from idea to finished upload. The episode covers topic research, fact-checking, thumbnails, titles, the first 30-second hook, recording in OBS, editing in Adobe Premiere, audio cleanup, YouTube metadata, podcast distribution, WordPress blog posts, social promotion and short-form repurposing.This is a practical behind-the-scenes guide for anyone thinking about starting a niche crypto or blockchain channel, or for creators who want to turn one video into a full content pipeline across YouTube, podcasts, blogs and social platforms.Key Takeaways:- High-velocity crypto stories need multiple signals before they are worth turning into a video.- Fact-checking matters, especially when projects announce partnerships or technical claims.- The thumbnail, title and first 30 seconds need to work together to earn the click and keep the viewer watching.- OBS, a decent microphone and a repeatable recording setup can be enough to produce consistent videos.- Post-production includes audio cleanup, timeline edits, retention-focused visuals and platform-specific metadata.- A single video can become a podcast episode, WordPress article, transcript, newsletter item, social posts and short-form clips.Website: https://link.learncardano.io/bQ68RcX/Twitter: https://link.learncardano.io/3a1QtvDisclaimer: This content is for educational purposes only. Nothing constitutes financial advice.DISCLAIMER: This content is for informational and educational purposes only and is not financial, investment, or legal advice. I am not affiliated with, nor compensated by, the project discussed—no tokens, payments, or incentives received. I do not hold a stake in the project, including private or future allocations. All views are my own, based on public information. Always do your own research and consult a licensed advisor before investing. Crypto investments carry high risk, and past performance is no guarantee of future results. I am not responsible for any decisions you make based on this content.

I dagens podcastepisode fortæller jeg om omsorgstræthed, og hvis du er udmattet, udbrændt og bare tom for energi, fordi du enten har et arbejde eller en privat situation med en stor omsorgsopgave, så lyt med.Jeg kommer bl.a. ind på:Hvad omsorgstræthed er og hvordan, det kommer til udtrykHvornår vi kan blive ramt - både arbejdmæssigt og privatHvordan vi forebygger omsorgstræthed (og hvorfor det ikke altid er så nemt)Hvad vi gør, når vi ikke bare kan holde fri fra fx. et familiemedlem, der kræver omsorg4 principper, der kan hjælpe dig, hvis du er ramt af omsorgstræthedLidt om, hvor jeg selv er henne i mit forældreskab, hvor jeg er ret udmattet efter snart 17 års forældreskab - måske er der noget, du kan genkendDet, jeg deler i dag, har jeg også skrevet som et blogindlæg. Det finder du her:>>> Læs hele indlægget om omsorgstræthed herDer finder du også links til ting, jeg nævner samt andre podcastepisoder relateret til samme emne***OBS! Får du mit gratis nyhedsbrev, hvor jeg hver tirsdag sender en mail, hvor du får besked om nye podcastepisoder og andre tiltag? Hvis ikke, så kan du skrive dig op lige her:>>> Skriv dig op til Birgittes gratis nyhedsbrev

Elaina is a wife, mom of three, personal trainer turned certified doula — and she showed up to this conversation mid-workout, mid-diaper change, mid-life. What unfolded was one of the most honest, grounded, and unexpectedly hilarious conversations about faith, motherhood, pelvic floors, and what it actually means to build a life that's working for you. In this episode we dive into:​Why Elaina puts her husband before her kids — and the biblical reasoning behind that intentional order​The vanity-to-survival shift in how she approaches fitness as a mom of three​What most OBs won't tell you about your pelvic floor — and why six weeks postpartum is not your green light​How faith became the anchor that keeps her calm when the plan completely falls apartThe Myth of the "Set Apart" Woman​The cultural pressure on women to "have it all" isn't new — it was on the billboards before it was on Instagram​Why trying to be the boss girl kept Elaina feeling like she was falling short, even when she was succeeding​How motherhood didn't limit her identity — it clarified it​The real cost of putting your children above your marriage, and why even loving parents fall into this trapWhat Nobody Tells You About Postpartum Fitness​Working out for a flat stomach vs. working out to outrun danger — Elaina's mindset shift after becoming a mom​Why your six-week clearance appointment is not permission to go back to your normal routine​The difference between good pelvic floor therapy and a generic stretch sheet — and why internal examination is the gold standard​What it looks like to practice what you preach after years of teaching it to othersBuilding a Business in the Chaos​Why "we all have the same 24 hours" is a lie — especially for moms who haven't slept since 2020​The flexibility vs. availability distinction that changes how Elaina runs her doula and training practice​Why quality over quantity isn't just a business philosophy — it's a boundary​What it actually costs to produce the content you're comparing yourself to (hint: $7–10K/month)This conversation reminds us that the most unshakeable thing you can build isn't a brand or a business — it's a foundation. Whether you're a new mom trying to figure out how to take care of yourself while taking care of everyone else, a woman in her 30s rethinking what she actually wants, or someone just trying to roll with the punches a little more gracefully, Elaina's story is the permission slip you didn't know you needed.Looking for more on this topic? Search the No Such Thing feed for our past motherhood and pregnancy episodes where we've explored these conversations across every season of womanhood.Follow Krysta:@thekrystahuber⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠@thespreadmktg ⁠Connect with Elaina:Instagram: @motherfigures for prenatal, postpartum, and pelvic floor content that actually tells you the truthEmail: Elaina.motherfigures@gmail.com to inquire about doula services, labor prep, or prenatal and postpartum training

Joel Halldorf är författare, professor i kyrkohistoria och medarbetare på Expressen Kultur. Han är författare till flertalet böcker och är aktuell med boken Makten och det heliga: Den religiösa vändningen i världspolitiken (20% rabatt med koden “måltiden20”). OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Magnus Söderman var chefsideolog och talesperson för terrorstämplade nynazistiska Nordiska Motståndsrörelsen (NMR) fram till 2010. Sedan dess har han varit aktiv i både rörelser och gett ut böcker med nynazistisk och rasideologisk prägel. OBS. Hela avsnittet är 3 tim 22 min långt. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

Sara Recabarren är författare och journalist, främst på TV4:s Kalla Fakta där hon var redaktör mellan 2019 och 2023. Hon har hittills gett ut fyra böcker. Bland annat Irans döttrar som med avstamp i hennes uppväxt i Iran skildrar kvinnornas liv efter revolutionen 1979, samt Gisslan i Iran som är skriven tillsammans med Johan Floderus och skildrar hans tid i den islamiska regimens fångenskap. OBS. Det här är inte hela avsnittet. Vill du få tillgång till alla hela avsnitt? Bli medlem på Sista Måltiden. Som medlem får du tillgång till alla nya och gamla avsnitt i sin helhet och utan reklam. Lyssna i valfri podcast-app, inklusive Spotify. Enkelt att komma igång. Ingen bindningstid. Tryck här för att bli medlem eller gå in på https://sistamaltiden.se. Hosted on Acast. See acast.com/privacy for more information.

When our guest was born, her mom's labor was candles, olive oil, and vibes… Unfortunately, we didn't have the same experience. In this episode of The Mama's Den, we're getting real about childbirth — because between us, we've experienced a little bit of everything. The beautiful births. The “this is not what I planned” moments. The amazing providers… and the ones who had us like, wait, is this normal?! And if you've ever walked away from a birth experience feeling confused, dismissed, rushed, or just trying to make sense of what happened — you are not alone. We're joined by Certified Nurse Midwife Jyesha Wren, who breaks down what midwives actually do (spoiler: they don't just pop in at the end), how they differ from OBs and doulas, and why so many women — especially Black women — deserve more supportive, informed, and respectful care. In true Mama's Den fashion, we're sharing: • Our real childbirth stories — the highs, the surprises, and the “nobody told me THIS” moments • The myth vs. reality of birth (because it's not just crystals and calm breathing, okay?) • What midwives actually do — and why that level of care can change everything • The difference between midwives, OBs, and doulas • Why so many women leave birth feeling unheard — and what should be different • What to expect from your care team (and what you have every right to ask for) • How culturally aligned, community-centered care models are improving outcomes As Jyesha explains, midwifery is rooted in supporting birth as a natural process — while also knowing when to bring in medical care — creating a more balanced, human-centered experience.   This episode will have you laughing, nodding, side-eyeing your past experiences