Podcasts about hospital birth

Links: Sponsor: Visit mabeproducts.com and use code: BIRTHHOUR for an automatic $10 discount on your first purchase of a Mabē baby carrier! Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

The JEMS Report: Practical Insights for Out-of-Hospital Birth Challenges   In this episode of the JEMS Report Podcast, managing editor Jeff Frankel sits down with Dr. Liz Travis, a maternal care researcher, to discuss the growing challenges EMS providers face with out-of-hospital births. They unpack the critical gaps in traditional EMS training, particularly as maternal care deserts expand, leaving medics increasingly responsible for delivering babies in the field. Dr. Travis shares evidence-based strategies like the importance of delayed cord clamping (“wait for white”), skin-to-skin contact, and encouraging comfortable, non-supine birthing positions to improve outcomes for mother and infant. She advocates for updated, hands-on EMS training that reflects modern obstetric knowledge, including collaboration with midwives and doulas. Above all, Dr. Travis emphasizes that birth is usually natural, not an emergency, encouraging EMS providers to remain calm and focus on simple, effective practices. This episode offers essential insights for paramedics and EMS agencies preparing to meet the demands of maternal care in underserved areas.

"You probably shouldn't learn how to swim when you're drowning." That one hit me hard—and it's exactly why this episode exists.Whether you're a first-time mama, or you've had a difficult breastfeeding journey before, this conversation is going to leave you feeling empowered, educated, and supported. I sat down with Jamie Zaki, an IBCLC, doula, nurse, and mom of five (yes, five!), to talk about how to prepare for breastfeeding before baby arrives.Jamie shares her real, raw postpartum story—including giving up her nursing school seat due to lack of pumping accommodations—and how it sparked her passion to support other mamas through education and advocacy. This episode is full of truth bombs, prep tips, and gentle reminders that you are not alone—and it can be different this time.Show Notes HERE!Where to Find Jaimie:InstagramWebsitePodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramTop 5 Breastfeeding MistakesGET IN TOUCH!

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

From trauma to triumph — Samantha and Matt's birth story is a powerful reminder that healing is possible. After a terrifying first birth that left them both shaken, they came into baby #2's birth with education, preparation, and a whole lot of heart. With gestational diabetes, high-risk care, and past trauma stacked against her, Samantha shares how she found her strength, leaned on her partner, and birthed her baby in just over 6 hours, naturally, confidently, and joyfully. This episode is a must-listen for anyone wondering if a redemptive birth is really possible (spoiler: it is

Some of the more common FAQs we get as we see the cesarean rate rise have to do with planning VBACs- so here we are, taking a look at VBACs! In this episode we explore vaginal birth after cesarean (VBAC), share some alternative perspectives and our approach to supporting clients. We'll address common fears like uterine rupture and offer holistic preparation tips—physical, emotional, nutritional, and mental—emphasizing the value of strong support and informed decision-making. 00:00 Introduction to Kelly and Tiffany's Holistic Health Podcast01:08 Diving into Vaginal Birth After Cesarean (VBAC)01:54 Encouragement for Women: Just Start05:29 The Importance of Avoiding Primary C-Sections08:55 Midwifery Perspective on VBAC17:52 Understanding Uterine Rupture Risks22:57 VBAC Success Rates and Supportive Care26:55 VBAC and Close Pregnancy Spacing27:45 Provider Policies and Patient Desires29:03 Hospital Restrictions and VBAC Options32:34 Interviewing Providers for VBAC39:18 Holistic Preparation for VBAC40:57 Emotional and Mental Preparation41:52 Nutritional Support and Uterine Toning44:18 Reviewing Previous Birth Records47:34 Resources and Childbirth Education50:25 Supporting the Show and CommunityLinks We Chat AboutICAN (International Cesarean Awareness Network)VBAC FactsIntro to Cesarean Recovery + Scar Mobilization + Remediation TipsOur Weekly NewsletterOur Childbirth Education Course, use code RADIANT10 for 10% offOur Monthly MembershipBe sure to subscribe to the podcast to catch every episode. Follow us on Instagram for extra education and antics between episodes at: @beautifulonemidwifery

Karishma shares the full story, from her first birth in hospital to her freebirth at home.This episode is honest, emotional, and deeply empowering. If you're curious about home birth, freebirth… this one's for you.Did you enjoy this one?Let me know over at IG!https://www.instagram.com/popthatmumma/

What are the stages of birth and what actually happens when you go into labour? We go to Med School to find out what a decidual cast is and what happens when it falls out of your uterus. And in our Quick Consult, could your menstrual cup be causing UTIs? In this episode, we talk to Obstetrician & Advanced Gynaecological Surgeon Dr Nargis Noori and Clinical Midwifery Specialist Betty Holland who discuss home versus hospital birth, vaginal versus caesarean and what happens if you have an induction. They also talk about pain relief, what’s involved in an episiotomy, breastfeeding and baby brain. Plus, how to advocate for yourself in the delivery room. And, what if your baby doesn’t get the memo about your birth plan? THE END BITS For information on breastfeeding: Australian Breastfeeding Association If you're pregnant or want to learn more about pregnancy, check out Mamamia's pregnancy podcast: Hello Bump. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. All your health information is in the Well Hub. Support independent women’s media by becoming a Mamamia subscriberCREDITS Hosts: Claire Murphy and Dr Mariam Guests: Dr Nargis Noori & Midwife Betty Holland Senior Producers: Claire Murphy and Sasha Tannock Audio Producer: Scott Stronach Video Producer: Julian Rosario Mamamia studios are styled with furniture from Fenton and Fenton. Visit fentonandfenton.com.au Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

In today's episode we're hearing about Jessi's two vastly different births. Her first - an induction that sent her into uterine hyperstimulation and was heavily influenced by covid restrictions. Her second - an empowering waterbirth in her living room with continuity of care from an amazing homebirth team. She shares how her first birth influenced the choices she made around her second, what a physiological labour was like in comparison to an induced one and how her postpartum healing differed after the two.   Jessi's IG: https://www.instagram.com/tokissthecook/ My website: www.serenalouth.com My IG: https://www.instagram.com/serenalouth/

If you've ever been told that your exclusively breastfed baby has to take vitamin D drops, you're not alone. But maybe, like me, you paused and thought, “Wait… why?” In this episode, I'm walking you through the real reason behind the recommendation, what the research says, how sunlight plays a big role, and what your options are when it comes to supporting your baby's health. Plus, I share a personal reflection that had me tearing up—because motherhood is beautiful, messy, and fleeting.Let's dig into the facts, debunk a few myths, and help you feel totally confident in your choices.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Kelly is the oldest of three siblings. Her own birth was a hospital induction—an experience that led her mother to choose home birth for her subsequent children. The intergenerational thread of trauma from Kelly's birth carried forward into her own experiences with childbirth. With her first two children, she faced intense postpartum periods, and separation from her babies. The birth of Kelly's third child, however, was a transformative home birth. This healing experience not only helped her process the trauma of her previous births but also reached back a generation, bringing healing to her own birth story as well. Follow Kelly on Instagram @kelly.atxdoulas If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Today on The Natural Birth Podcast we have Megan.Megan is a mama of two who's had two hospital births. She really wanted a home birth but her husband was not comfortable with that and so she wasn't either.To have a natural birth in a hospital today is almost impossible, especially without a kick ass birth advocate by your side and lots of education beforehand. You're stepping into their territory that pathologises birth with their interventions, policies and guidelines. This is just a fact.To have a natural birth today you need to get lucky with who's on shift, have a really quick birth or for the birth suits to be really busy so they have to leave you alone or have a birth support person there to advocate and protect your birth space.It's important to understand the reality you are choosing in order to make informed decisions. With this in mind, here are Megan's stories for all of you who are planning a natural hospital birth. Both Megan's births were with midwives but in different states. One in Alabama and one in South Carolina. She shares that her first was empowering as it was vaginal birth after induction. And just because you have midwives does not equate a better birth outcome. It all depends on their birth philosophy, their education and experience as well as where they work and for whom.Megan's second birth was an even better experience because she got to labor and birth in the water. She did however agree to a painful membrane sweep and to IV antibiotics for GBS+ status, which we will dive deeper into for your knowledge as many women face this decision in pregnancy.If you are, like many women, planning a natural hospital birth then please go and download my free ebook on the most common routine hospital birth procedures so that you can make a birth plan according to your wishes and that will help you optimize your chances of a natural birth.Find it at sacredbirthinternational.com under free resources or via the link in the show notes.Want to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here: www.sacredbirthinternational.com/links-podcast

What do you get when you mix Irish twins, a surprise pregnancy, and a determined mama ready for her first home birth? A fast, powerful, and totally redemptive third birth story!

Here's a prep guide for hospital births that will help you feel more confident, and empower you with information that could help you avoid unnecessary procedures that can result in trauma and/or injury.Our guest is HeHe Stewart, a birth doula and founder of The Birth Lounge, a non-judgmental, evidence-based childbirth education online platform known for helping parents navigate birth. HeHe also has her own podcast called the Birth Lounge. Here's some of what we discuss:how to avoid unnecessary C-sectionshow to confidently ask for optionswhat to do if things don't go as expectedcrucial information to prepare you for hospital birthFull show notes: fourthtrimesterpodcast.comConnect with HeHe Stewart Tranquility by HeHe | The Birth Lounge Education PlatformHeHe's Podcast The Birth Lounge PodcastLearn more The 10 Questions Every First-Time Parent Asks | Home Birth As An Alternative To The Hospital | How a Friend or Family Member Can Help You if You Don't Have a Doula (What is a Doula?)Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews CollectionConnect with Fourth Trimester Facebook | Instagram

In this episode Layah shares her birth story- she planned an invention free unmedicated birth. Although things unfolded somewhat differently she tells her birth story with confidence, empowerment, and joy!

This episode of Kiwi Birth Tales is proudly brought to you by In this episode of Kiwi Birth Tales, I speak to Emily. Some of the topics we cover:Diagnosed with PCOS after coming off the pill Worked with a Women's Health Naturopth to reverse PCOS and symptoms Smooth preganancy COVID pos at 26 weeks, issues with Thyroid post that Changed midwives around 28 weeks Your Birth Project course Felt positive as had been surrounded by lots of "natural births" in her life Found out sex in first pregnancyPulled groin muscle while swimming at 38 weeks Almost 41 weeks went into spontaneous labourMidwife had to pull cervix forward Birth in hospital with Epidural Baby born with hand up by her face2nd degree tear Felt rushed to get up and shower post birth, felt alonePostpartum depression 2nd pregnancy wanted a homebirth Searched for positive homebirth stories where their first birth may have been challenging Found comfort and learning in these stories Changed midwives in pregnancy again Spontaneous waters breaking at home Bloom BirthpoolHeatpacks were helpful for pain management Walking up and down stairs and sitting on toilet to help progress at the end of labour Involuntary pushing Birth in the birthpool at home 1st degree tear not requiring stitches Calming, supportive midwife made a huge difference in birth and recovery Prolapse post birth Completely different mental health experience this time, very positive Your Birth Project Online Hypnobirthing Coursehttps://www.fertilityassociates.co.nz/book-a-free-nurse-consultPlease seek support for any mental health concerns, some helpful links are below:Mental Health in PregnancyPerinatal Depression and Anxiety Aotearoa Plunket - Dads Mental HealthLittle Shadow - Private Counselling NZFind me @kiwibirthtales and @yourbirthproject Hosted on Acast. See acast.com/privacy for more information.

Ever heard someone say you're “eating for two”? Or that once you've had a cesarean, you'll always have to? Let's set the record straight, friend! In this episode, I'm breaking down five of the most common pregnancy myths that are still floating around out there—and giving you the real, evidence-based truth (with a side of tough love and encouragement, of course). ✨ You don't need to follow all the advice being thrown your way. You just need good information and a whole lot of trust in your incredible body. Let's dive in.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramEpisode 207: The Arrive Trial & What It Means for MamasVBAC ResourcesGET IN TOUCH!

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

What if breech didn't automatically mean cesarean? In this episode, I sit down with my good friend and midwife Bonnie Baker to talk all about breech babies—how they're born, when it's safe, and what your options really are (especially outside of a hospital setting). Whether you're a birth junkie or you just found out your baby is breech, this is a conversation you don't want to miss.Show Notes HERE!Where to find Bonnie:WebsiteInstagramLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

In this episode of the MamaDoc BabyDoc Podcast, OB/GYN Dr. Renda and her daughter, pediatrician Dr. Rachel, dig into one of the most talked-about—and often misunderstood—topics in childbirth: home birth vs hospital birth. We break down the actual data, risks, and benefits behind each setting. Who qualifies as a good candidate for home birth? What are the emergency backup plans? How do outcomes compare for moms and babies? We'll talk evidence, safety, and the importance of having a birth plan that matches your personal needs and medical reality. No judgment, just facts—with a dose of experience, compassion, and a few surprising insights along the way. Whether you're weighing your options or just curious, this one's for you.

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!  Liz's first birth story from Patreon archives

Let's talk about something that affects so many mamas but often gets brushed under the rug—mental health during pregnancy. In this episode, I'm getting real about SSRIs (Selective Serotonin Reuptake Inhibitors), what they are, how common they are, the benefits and the risks (yes, for both mom and baby), and—most importantly—the wide range of options available to you.This episode came straight from one of you (I love when that happens!), and I want you to know that no matter where you are on your mental health journey, there's no shame—just support. We're digging deep into this one, and I hope it gives you clarity, peace of mind, and confidence.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramSelective Serotonin Reuptake Inhibitors (SSRIs) in Pregnancy: An Updated Review on Risks to Mother, Fetus, and ChildAntidepressantsGET IN TOUCH!

This week's episode is such a treat because we've got a birth story—and not just any birth story—one that includes both mama and dad! Sarah and Matthew share the story of how they prepared (physically, mentally, and emotionally) to bring their baby girl into the world. Their journey is such a powerful reminder of what intentional preparation, trust, and partnership can look like.Sarah walks us through her health challenges before pregnancy, how she got her body ready to conceive, what labor looked like over several days (yes—60 hours!), and how she stayed grounded and at peace through it all. Plus, Matthew shares his perspective as a supportive and involved partner—and I know so many of you will love hearing from a dad who was all in.If you're wondering how to prepare for birth in a way that truly supports you and your unique journey . . . you'll want to soak this one in.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

In this episode, we're talking all about one of my favorite topics—freedom of movement during labor! I'm diving into why it's so important to listen to your body and move in ways that feel good as you work through contractions. From squatting to hands-and-knees to standing and swaying, we'll explore how different positions can make a big difference in your comfort and your baby's progress. Spoiler: lying on your back isn't your only option—and it's definitely not the best one for everyone. I'm also sharing practical tips and exercises to help you prepare, plus how to talk to your provider ahead of time so your birth preferences are respected. You were made to move, mama!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramQuestions to Ask Your OBQuestions to Ask Your MidwifeGET IN TOUCH!

Christina was 25 and living abroad in France when she fell in love, and unexpectedly became pregnant. She had spent years before this pregnancy immersing herself in homebirth and freebirth stories, always dreaming of giving birth at home. But those dreams were abruptly upended at her 12-week ultrasound, when her baby was diagnosed with gastroschisis—a rare birth defect in which the intestines develop outside the abdomen through a hole in the abdominal wall. The diagnosis meant her baby would need surgery immediately after birth and that Christina's pregnancy would be closely monitored by medical professionals. Despite all of this, Christina manages to hold on to the spiritual sanctity of the experience of pregnancy, and skillfully advocate for herself and her son.  This is only part one of her story. Tune in next week for part two! Find Christina on Instagram @natureofbirth If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

This week, we're celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I'm so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story from Jaycie Hohn, one of our amazing My Essential Birth students. She walks us through her pregnancy journey, her labor experience, and the beautiful support she received from her husband. She also shares heartfelt advice for both moms and dads as they prepare for birth. It's the perfect reminder of why we do what we do—supporting families through one of life's most transformative moments. You're going to love this one!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Kayleigh's first two births took place in a hospital, but her third—at a birth center with midwives—was a turning point. The contrast in care, both during pregnancy and birth, sparked a passion for natural childbirth and ultimately led her to become a childbirth educator. Six years later, when she became pregnant with her fourth baby, Kayleigh knew exactly what she wanted: a peaceful home birth, surrounded by her husband and older children. Find Kayleigh at www.kindacrunchykayleigh.com And on Instagram @kindacrunchykayleigh If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

On this episode of The Birth Geeks, we sit down with Katie Shannon, a certified nurse midwife and entrepreneurial powerhouse. Katie takes us through her inspiring journey from grad school to running her own successful home birth practice in the DC metro area. She shares lessons on building a business, finding balance, overcoming burnout, and the importance of partnering with the right people. Katie gives us a behind-the-scenes look at serving diverse clients and navigating licensing challenges, proving that with passion and dedication, you can create a thriving, meaningful business that truly supports families. Don't miss these insights on resilience, growth, and redefining care.

Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! Carolyn's first birth story can be found here. 

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

In this episode, we're joined by Dr. Arielle Martone, a physical therapist and postpartum coach, who specializes in helping moms reconnect with and rebuild their bodies after birth. Whether you're newly postpartum or years past delivery, this conversation is packed with insights you can use today.Show Notes HERE!Where to Find Arielle:Instagram: @findingyourwaymama Website: ariellemartone.comLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Amber shares her journey through her 41-week pregnancy with her 3rd child, detailing her experiences with high-risk diagnosis, labor preparations, and overcoming challenges during birth. She emphasizes the importance of trust, support, relaxation techniques, and shares advice for expecting mothers.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Licensed therapist and faith-based coach Stephanie Okori joins Pain Free Birth to share her two radically different but equally powerful birth stories—one a pain-free, unmedicated hospital birth that stunned the staff, and the second a spirit-led C-section that defied fear and overflowed with peace.   Timestamps: 00:00 – Intro 05:20 – From Paralyzing Fear to Unshakable Faith 11:50 – Labor Begins: “God Spoke to Me in the Bathroom” 14:46 – Worship, Breath, and Rhythm: How She Labored Without Pain 18:23 – Hospital Arrival at 10cm—And Still No One Believed Her 23:18 – The Pushing Stage & Reclaiming Her Power 36:18 – A Very Different Second Birth: God in the C-Section 43:04 – Postpartum Miracles: Breastfeeding, Healing, and Grace   Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/   Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/   CONNECT WITH KAREN: Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Stephanie discusses natural labor patterns, emphasizing comfort at home before hospital visits. She outlines labor stages, average durations, and factors influencing labor length, such as position and medical interventions. Tips and emotional support are highlighted, including nesting and readiness.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramBreech without BordersGET IN TOUCH!

Join us on this episode of the Birth Journeys as Stephanie shares her 4th birth story which includes a cleft lip diagnosis for her baby and facing the fear of possible breath support at birth.   This episode covers midwifery care, cleft lip diagnosis, and hospital birth. 

Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! Carolyn's first birth story can be found here. 

Stephanie King, childbirth educator, discusses the return of menstrual cycles postpartum, addressing irregularities, bleeding, and hormones. She offers advice on nutrition, stress reduction, supplements, and breastfeeding. She also highlights ways to help restore menstrual cycles and overall health.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram GET IN TOUCH!

Doula Caitlin Wilder emphasizes the importance of normalizing struggles, sharing realistic postpartum experiences, and focusing on mental and emotional preparation over material items. They also talk about the critical role of a supportive postpartum team and self-care tailored to individual needs.Show Notes HERE!How to connect with Caitlin:WebsiteInstagramPodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Stephanie King, a childbirth educator, interviews Godelieve from the Netherlands about her empowering home birth experience. They discuss her rapid labor, techniques for managing contractions, and the importance of preparation and support. Godelieve also shares insights on Dutch postpartum care.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Stephanie shares eight essential and often overlooked aspects of childbirth. These include the possibility that your water might not break, the reality that an epidural doesn't eliminate all sensation, understanding your options, and having the right to refuse any tests or procedures. Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space. Connect with Hehe: @tranquilitybyhehe The Birth Lounge Podcast Work with Hehe Want more pregnancy + parenting?  Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start your FREE TRIAL of Informed Pregnancy+ and get 24/7 access to streaming content to everything pregnancy and parenting like birth films, documentaries, pregnancy focused yoga and meditation, and more! Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

Stephanie introduces craniosacral therapy (CST) with Meaghan Beames. They discuss the benefits of CST for babies and pregnant moms, how it helps with colic, latching, and other issues. She highlights how CST works, its differences from chiropractic care, and practical advice for expectant mothers.Show Notes HERE!Where to find Meaghan:WebsiteInstagramLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Each contraction during labor is beneficial, contributing to the opening of the cervix and the baby's eventual birth. While exhausting, these contractions are important for both the baby and the mother's body. This episode emphasizes a positive mindset by reminding that labor is temporary.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

This week's episode emphasizes advocating for yourself during pregnancy and birth and features Kyla's birth story of her daughter born at 28 weeks. It covers emotional preparations, affirmations, and breathing techniques. Kyla shares her NICU experience, breastfeeding challenges, and parenting tips.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Links: Airdoctorpro.com code BIRTHHOUR for up to $300 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! Carolyn's first birth story can be found here.