Podcasts about hospital birth

What do you get when you mix Irish twins, a surprise pregnancy, and a determined mama ready for her first home birth? A fast, powerful, and totally redemptive third birth story!

Ever heard someone say you're “eating for two”? Or that once you've had a cesarean, you'll always have to? Let's set the record straight, friend! In this episode, I'm breaking down five of the most common pregnancy myths that are still floating around out there—and giving you the real, evidence-based truth (with a side of tough love and encouragement, of course). ✨ You don't need to follow all the advice being thrown your way. You just need good information and a whole lot of trust in your incredible body. Let's dive in.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramEpisode 207: The Arrive Trial & What It Means for MamasVBAC ResourcesGET IN TOUCH!

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

What if breech didn't automatically mean cesarean? In this episode, I sit down with my good friend and midwife Bonnie Baker to talk all about breech babies—how they're born, when it's safe, and what your options really are (especially outside of a hospital setting). Whether you're a birth junkie or you just found out your baby is breech, this is a conversation you don't want to miss.Show Notes HERE!Where to find Bonnie:WebsiteInstagramLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

In this episode of the MamaDoc BabyDoc Podcast, OB/GYN Dr. Renda and her daughter, pediatrician Dr. Rachel, dig into one of the most talked-about—and often misunderstood—topics in childbirth: home birth vs hospital birth. We break down the actual data, risks, and benefits behind each setting. Who qualifies as a good candidate for home birth? What are the emergency backup plans? How do outcomes compare for moms and babies? We'll talk evidence, safety, and the importance of having a birth plan that matches your personal needs and medical reality. No judgment, just facts—with a dose of experience, compassion, and a few surprising insights along the way. Whether you're weighing your options or just curious, this one's for you.

Links: Today's episode is sponsored by Motif Medical. See how you can get Motif's Luna or Aura Glow breast pumps covered through insurance at motifmedical.com/birthhour.  Know Your Options Online Childbirth Course (use code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!  Liz's first birth story from Patreon archives

Let's talk about something that affects so many mamas but often gets brushed under the rug—mental health during pregnancy. In this episode, I'm getting real about SSRIs (Selective Serotonin Reuptake Inhibitors), what they are, how common they are, the benefits and the risks (yes, for both mom and baby), and—most importantly—the wide range of options available to you.This episode came straight from one of you (I love when that happens!), and I want you to know that no matter where you are on your mental health journey, there's no shame—just support. We're digging deep into this one, and I hope it gives you clarity, peace of mind, and confidence.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramSelective Serotonin Reuptake Inhibitors (SSRIs) in Pregnancy: An Updated Review on Risks to Mother, Fetus, and ChildAntidepressantsGET IN TOUCH!

Can birth really be sacred in today's world? Rivka Cymbalist, longtime birth attendant, teacher, and founder of The Mysteries Birth School, says absolutely—and reminds us that physiological birth is not only possible, but powerful. With over two decades of experience and a heart rooted in storytelling and herbal wisdom, Rivka brings reverence, gentleness, and grounded truth to the conversation. In this soulful and inspiring episode, Rivka unpacks what it means to truly reclaim birth. We talk about navigating birthing choices, the emotional terrain of becoming a mother, and how to trust our instincts in a world that often tells us not to. She shares insight into “the mysteries” of birth, why not all OBs are created equal, and how sacredness can still exist—no matter where or how you birth. If you've ever felt pulled toward a deeper, more intuitive path to birth, this episode will affirm what your body already knows: You were made for this. Key Highlights: • What physiological birth really means (and how to access it) • Why understanding your OB or midwife's philosophy matters • How Rivka's five births shaped her work as a mentor and guide • The role of intuition in decision-making around birth • The deeper meaning behind “the mysteries” of birth • How to reclaim agency, even in hospital settings • Why birth is a spiritual rite—not just a medical event • The surprising ways fear can shape birth outcomes • How to stay soft and strong when navigating your birth plan • The beauty of holding space without judgment About the Reclaiming Birth Conference This powerful in-person gathering brings together voices from around the world who are reclaiming birth, sovereignty, and truth. A space for parents, birth workers, and changemakers, this conference is about unlearning, remembering, and rising.   Catch Rivka Cymbalist and other featured speakers at:

In this raw and revelatory episode, I'm joined by the incredible Danera Wilkinson—mother, birthkeeper, doula and fierce advocate for physiological birth—as we pull back the curtain on the modern medical system and reveal the hidden risks of hospital birth that most women aren't told.Danera shares her powerful journey from traumatic birth to sovereign reclamation, and how homebirth became a portal for healing, remembrance, and radical trust in the feminine body. We explore birth trauma, coercion in the system, the ripple effect of birth interventions, and why homebirth is more than just a location—it's a movement.If you've ever questioned the standard birth script, felt the pull towards a more conscious path, or are preparing for birth yourself, this episode is a must-listen.✨ Topics we cover:• Danera's personal journey and awakening• Trauma-informed birthkeeping & system harm• The rise of physiological, undisturbed birth• Why birth is a portal of power, not a medical eventConnect with Dee Here: https://www.instagram.com/deva_birth_co/Follow me over on Instagram:⁠⁠https://www.instagram.com/deijarhianna/⁠⁠Subscribe to my Youtube Channel: ⁠https://www.youtube.com/@deijarhianna⁠My Links Here:⁠⁠https://msha.ke/deijarhianna?⁠⁠⁠https://msha.ke/deijathedesigner⁠⁠

This week's episode is such a treat because we've got a birth story—and not just any birth story—one that includes both mama and dad! Sarah and Matthew share the story of how they prepared (physically, mentally, and emotionally) to bring their baby girl into the world. Their journey is such a powerful reminder of what intentional preparation, trust, and partnership can look like.Sarah walks us through her health challenges before pregnancy, how she got her body ready to conceive, what labor looked like over several days (yes—60 hours!), and how she stayed grounded and at peace through it all. Plus, Matthew shares his perspective as a supportive and involved partner—and I know so many of you will love hearing from a dad who was all in.If you're wondering how to prepare for birth in a way that truly supports you and your unique journey . . . you'll want to soak this one in.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

In this episode, we're talking all about one of my favorite topics—freedom of movement during labor! I'm diving into why it's so important to listen to your body and move in ways that feel good as you work through contractions. From squatting to hands-and-knees to standing and swaying, we'll explore how different positions can make a big difference in your comfort and your baby's progress. Spoiler: lying on your back isn't your only option—and it's definitely not the best one for everyone. I'm also sharing practical tips and exercises to help you prepare, plus how to talk to your provider ahead of time so your birth preferences are respected. You were made to move, mama!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramQuestions to Ask Your OBQuestions to Ask Your MidwifeGET IN TOUCH!

Christina was 25 and living abroad in France when she fell in love, and unexpectedly became pregnant. She had spent years before this pregnancy immersing herself in homebirth and freebirth stories, always dreaming of giving birth at home. But those dreams were abruptly upended at her 12-week ultrasound, when her baby was diagnosed with gastroschisis—a rare birth defect in which the intestines develop outside the abdomen through a hole in the abdominal wall. The diagnosis meant her baby would need surgery immediately after birth and that Christina's pregnancy would be closely monitored by medical professionals. Despite all of this, Christina manages to hold on to the spiritual sanctity of the experience of pregnancy, and skillfully advocate for herself and her son.  This is only part one of her story. Tune in next week for part two! Find Christina on Instagram @natureofbirth If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

This week, we're celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I'm so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story from Jaycie Hohn, one of our amazing My Essential Birth students. She walks us through her pregnancy journey, her labor experience, and the beautiful support she received from her husband. She also shares heartfelt advice for both moms and dads as they prepare for birth. It's the perfect reminder of why we do what we do—supporting families through one of life's most transformative moments. You're going to love this one!Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Kayleigh's first two births took place in a hospital, but her third—at a birth center with midwives—was a turning point. The contrast in care, both during pregnancy and birth, sparked a passion for natural childbirth and ultimately led her to become a childbirth educator. Six years later, when she became pregnant with her fourth baby, Kayleigh knew exactly what she wanted: a peaceful home birth, surrounded by her husband and older children. Find Kayleigh at www.kindacrunchykayleigh.com And on Instagram @kindacrunchykayleigh If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

On this episode of The Birth Geeks, we sit down with Katie Shannon, a certified nurse midwife and entrepreneurial powerhouse. Katie takes us through her inspiring journey from grad school to running her own successful home birth practice in the DC metro area. She shares lessons on building a business, finding balance, overcoming burnout, and the importance of partnering with the right people. Katie gives us a behind-the-scenes look at serving diverse clients and navigating licensing challenges, proving that with passion and dedication, you can create a thriving, meaningful business that truly supports families. Don't miss these insights on resilience, growth, and redefining care.

Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! Carolyn's first birth story can be found here. 

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

In this episode, we're joined by Dr. Arielle Martone, a physical therapist and postpartum coach, who specializes in helping moms reconnect with and rebuild their bodies after birth. Whether you're newly postpartum or years past delivery, this conversation is packed with insights you can use today.Show Notes HERE!Where to Find Arielle:Instagram: @findingyourwaymama Website: ariellemartone.comLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Amber shares her journey through her 41-week pregnancy with her 3rd child, detailing her experiences with high-risk diagnosis, labor preparations, and overcoming challenges during birth. She emphasizes the importance of trust, support, relaxation techniques, and shares advice for expecting mothers.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Licensed therapist and faith-based coach Stephanie Okori joins Pain Free Birth to share her two radically different but equally powerful birth stories—one a pain-free, unmedicated hospital birth that stunned the staff, and the second a spirit-led C-section that defied fear and overflowed with peace.   Timestamps: 00:00 – Intro 05:20 – From Paralyzing Fear to Unshakable Faith 11:50 – Labor Begins: “God Spoke to Me in the Bathroom” 14:46 – Worship, Breath, and Rhythm: How She Labored Without Pain 18:23 – Hospital Arrival at 10cm—And Still No One Believed Her 23:18 – The Pushing Stage & Reclaiming Her Power 36:18 – A Very Different Second Birth: God in the C-Section 43:04 – Postpartum Miracles: Breastfeeding, Healing, and Grace   Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/   Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/   CONNECT WITH KAREN: Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731 Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-in

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Stephanie discusses natural labor patterns, emphasizing comfort at home before hospital visits. She outlines labor stages, average durations, and factors influencing labor length, such as position and medical interventions. Tips and emotional support are highlighted, including nesting and readiness.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramBreech without BordersGET IN TOUCH!

Join us on this episode of the Birth Journeys as Stephanie shares her 4th birth story which includes a cleft lip diagnosis for her baby and facing the fear of possible breath support at birth.   This episode covers midwifery care, cleft lip diagnosis, and hospital birth. 

Links: Airdoctorpro.com code BIRTHHOUR for up to $400 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! Carolyn's first birth story can be found here. 

Stephanie King, childbirth educator, discusses the return of menstrual cycles postpartum, addressing irregularities, bleeding, and hormones. She offers advice on nutrition, stress reduction, supplements, and breastfeeding. She also highlights ways to help restore menstrual cycles and overall health.Show Notes HERE!Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth Instagram GET IN TOUCH!

Doula Caitlin Wilder emphasizes the importance of normalizing struggles, sharing realistic postpartum experiences, and focusing on mental and emotional preparation over material items. They also talk about the critical role of a supportive postpartum team and self-care tailored to individual needs.Show Notes HERE!How to connect with Caitlin:WebsiteInstagramPodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Stephanie King, a childbirth educator, interviews Godelieve from the Netherlands about her empowering home birth experience. They discuss her rapid labor, techniques for managing contractions, and the importance of preparation and support. Godelieve also shares insights on Dutch postpartum care.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Hollis was diagnosed with type 1 diabetes at the age of two, leading to a lifetime of doctor visits and deeply ingrained messages that her body was chronically broken. Because of this history and diagnosis, when she found out she was pregnant, her first response was tears—she knew she would be fighting an uphill battle for the natural birth she desired. Even though her condition was well managed, no midwife in town would take her as a client, leaving her with only two options: receive no care at all, or be treated by a high-risk obstetrician. This is where her battle began. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

In this episode Meagan shares her journey through pregnancy and birth. Meagan experienced two pregnancy losses before conceiving and birthing her baby! She had an unmedicated hospital birth with a doula at 37 weeks.

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Stephanie shares eight essential and often overlooked aspects of childbirth. These include the possibility that your water might not break, the reality that an epidural doesn't eliminate all sensation, understanding your options, and having the right to refuse any tests or procedures. Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Hehe Stewart is a doula, educator, and the founder of one of the most engaging birth communities online. In short, her goal is to empower women in medical settings. Today's conversation will help you feel more confident about advocating for your own preferences, reducing the risk of unnecessary interventions, and switching off people pleasing so you can own your birth space. Connect with Hehe: @tranquilitybyhehe The Birth Lounge Podcast Work with Hehe Want more pregnancy + parenting?  Informed Pregnancy Media and Mahmee present an all new podcast by Dr. Elliot Berlin. One Way or a Mother is a new narrative podcast from Dr. Elliot Berlin, DC. Each season is an intimate story of one woman, one pregnancy, and all of the preparations, emotions, and personal history leading up to the birth. Episodes feature the expectant mother along with her family, doctors, and birth work team. Start your FREE TRIAL of Informed Pregnancy+ and get 24/7 access to streaming content to everything pregnancy and parenting like birth films, documentaries, pregnancy focused yoga and meditation, and more! Keep up with Dr. Berlin and Informed Pregnancy Media online! informedpregnancy.com @doctorberlin Youtube LinkedIn Facebook X Learn more about your ad choices. Visit megaphone.fm/adchoices

Links: Get your breast pump, lactation support, and maternity compression garments for free at aeroflowbreastpumps.com/birthhour and use promo code BIRTHHOUR15 at for 15% off supplies and accessories. Know Your Options Online Childbirth Course - use code 100OFF for $100 off Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon! 

Stephanie introduces craniosacral therapy (CST) with Meaghan Beames. They discuss the benefits of CST for babies and pregnant moms, how it helps with colic, latching, and other issues. She highlights how CST works, its differences from chiropractic care, and practical advice for expectant mothers.Show Notes HERE!Where to find Meaghan:WebsiteInstagramLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Julia attempted a freebirth at home for her second baby, but came close to losing her son due to a rare birthing complication that no one could have predicted. In the aftermath, as she processed the trauma of the experience, she reached out to me to share her story and the new perspective she gained about the freebirth movement. If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts!  Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Check out the website for lots of other birth related offerings, and personalized support: www.healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Ep 142 Description:  “Healing begins as you start honoring every aspect of your birth story and celebrate your wins. No one fails in birth. Sometimes, you have to dig deeper into that well of strength than you ever would have imagined prior. This is something to take pride in.” —Debra Pascali-Bonaro   The notion that hospitals inherently rob birthing individuals of their autonomy and joy is a limiting belief that deserves to be challenged. The reality is that, with the right mindset and preparation, a hospital birth can also be a deeply empowering and transformative experience. Explore the powerful intersection between pleasure and hospital birth as Debra shares tips on preparing for the big day, setting the mood for your birth room, advocating for your needs, coping with labor sensations, and welcoming your baby with grace and power.    Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471  Episode Highlights: 01:53Tip #1- Preparing for the Big Day! 12:21 Tip #2- Setting the Mood for Your Birth Room 14:56 Tip #3- Advocating for Your Needs 17:58 Tip #4- Coping with Labor Sensations 22:01 Tip #5- Welcoming Your Baby   Resources: 

Sponsor: Use code BIRTHHOUR for up to 40% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

Each contraction during labor is beneficial, contributing to the opening of the cervix and the baby's eventual birth. While exhausting, these contractions are important for both the baby and the mother's body. This episode emphasizes a positive mindset by reminding that labor is temporary.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Ep 141 Description:  “You are the expert on you. So trust your own expertise when you bring that to the conversation. Don't let anybody talk you out of your own expertise.” —Dr. Nicole Rankins   Your voice matters in the birth room!  Too often, women's preferences and concerns are overlooked or dismissed during hospital births. But we can reclaim our power by understanding the foundation for a positive, empowered birth experience.  Dr. Nicole Rankins is a Board Certified OB GYN, maternal health advocate, and creator of one of the top 0.5% global podcasts on pregnancy and birth, with over 2.6 million downloads. Her expertise and accessible approach have empowered thousands of women to approach birth with confidence. Tune in as Debra and Dr. Nicole discuss the must-knows of childbirth education, preparing for birth without overwhelm, creating birth plans that actually work, and expert advice for an empowered hospital birth experience.   Connect with Debra! Website: https://www.orgasmicbirth.com  Instagram: https://www.instagram.com/orgasmicbirth X: https://twitter.com/OrgasmicBirth  YouTube https://www.youtube.com/c/OrgasmicBirth1  Tik Tok https://www.tiktok.com/@orgasmicbirth  Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471    Episode Highlights: 03:32 First Birth: A Traumatic C-Section 07:59 The Importance of Childbirth Education  10:17 Green Flags, Red Flags 16:22 Birth Plans and Preferences    21:40 Informed Decision-Making in Labor 24:47 Creating a Joyful Birth Experience     Resources: 

This week's episode emphasizes advocating for yourself during pregnancy and birth and features Kyla's birth story of her daughter born at 28 weeks. It covers emotional preparations, affirmations, and breathing techniques. Kyla shares her NICU experience, breastfeeding challenges, and parenting tips.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emotional struggles, setting boundaries, and the importance of community support. Listeners get practical advice for better postpartum experiences.Click HERE for the Show Notes!Where to find Sophie and how to connect with her:InstagramWebsite1:1 TherapyGET IN TOUCH!

Today on The Natural Birth Podcast we have Emma.Emma is a mama of three from Michigan, USA.She is a doula who used her three births to educate herself and spur a love for feminine energy, birth, and helping other women. From a ‘failed' home birth, to a doula-protected, unmedicated hospital birth, to an unassisted birth with just her and her husband, Emma's greatest teachers in life have been birth and her children.And today she shares about all of her three births.Curious about Emma? Find her on instagram as @fairylightsdoulaWant to work with Anna or join The Sacred Birth Worker Mentorship?Find Anna's Website, about her Mentorship & How to Work with Her, as well as all Links & Resources she mentions in the episode here:www.sacredbirthinternational.com/links-podcast

Stephanie discusses the empowering journey of Liv and Matt's home birth, highlighting their experiences, challenges, and preparations. They share initial fears, the importance of supportive people, and practical advice for both moms and dads, offering insights into a calm and prepared home birth.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Links: Airdoctorpro.com code BIRTHHOUR for up to $300 off! Know Your Options Online Childbirth Course - use code 100OFF for $100 off. Beyond the First Latch Course (comes free with KYO course)  Support The Birth Hour via Patreon! You can now gift memberships to Patreon here! Carolyn's first birth story can be found here. 

Stephanie discusses the importance of knowing your options of administering Vitamin K to newborns. She covers various options including injections, oral doses, and maternal supplementation, weighing their benefits and potential risks, and emphasizes the importance of informed parental choice.Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

The world of women's health is vast and often misunderstood, especially when it comes to fertility and menstrual cycles. But understanding these essential aspects of health can empower women to take charge of their bodies. Lisa Hendrickson-Jack, creator of Fertility Friday, gives us insights!Show Notes HERE!Where you can find Lisa:WebsiteInstagramPodcastLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramReal Food for FertilityGET IN TOUCH!

Sponsor: Use code BIRTHHOUR for 20% off your first order (including their already discounted plans and subscriptions) at thisisneeded.com. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 OFF!) Beyond the First Latch Course (comes free with KYO course) Access archived episodes and a private Facebook group via Patreon! 

We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum practices. They discuss the importance of planning for postpartum, ensuring proper nutrition and rest, and including partners in the care process.Show Notes HERE!How to find Dr. Lau: InstagramPostpartum 30Links Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramGET IN TOUCH!

Sponsor: Cozy Earth provided an exclusive offer for our listener's today. For 40% off site wide use the code BIRTHHOUR. The Birth Hour Links: Know Your Options Online Childbirth Course (code 100OFF for $100 off) Beyond the First Latch Course (comes free with KYO course) Support The Birth Hour via Patreon!