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Happy New Year to all our listeners. To start 2025, it is a pleasure to welcome Dr Eliza Goodpasture, Dr Lucy Ella Rose and Dr Catia Rodriguez to the podcast for a special, roundtable episode on women's friendship networks within, and around, the Pre-Raphaelites. Eliza, Lucy, Catia and Alex discuss the professional, personal, public and social relationships of women from the early days of Pre-Raphaelitism into the fin de siècle and discuss the importance of women's networks and friendships as an emerging area of scholarship. For more information and to subscribe to the Pre-Raphaelite Society, please visit www.pre-raphaelitesociety.org All donations towards the maintenance of this podcast are gratefully received: https://gofund.me/60a58f68
In un mondo segnato da conflitti, dall'odio, dalla violenza, è il tema della Speranza quello scelto dal Papa per il Giubileo del 2025 che, si stima, porterà a Roma fino al 6 gennaio 2026, milioni di persone. Ad inaugurarlo sarà, il 24 dicembre, vigilia di Natale, l'apertura della porta santa di San Pietro. Cinque in tutto le porte sante che il pontefice aprirà, tra queste, per la prima volta, una sarà, il 26 dicembre, in un carcere, quello romano di Rebibbia, ennesimo segno di vicinanza di Francesco ai detenuti per i quali nella bolla di indizione dell'anno giubilare ha anche chiesto gesti concreti di clemenza. Con monsignor Rino Fisichella, organizzatore del Giubileo, il cardinale Angelo De Donatis, a capo della penitenzieria apostolica, padre Lucio Boldrin, cappellano di Rebibbia e il cardinale Marcello Semeraro che guida la Congregazione per le cause dei santi, vi porteremo al cuore di questo evento che ha per titolo pellegrini di speranza. Capiremo, tra l'altro, che cosa è l'indulgenza e come si ottiene, approfondiremo il senso del pellegrinaggio, scopriremo alcuni degli eventi più significativi di questo anno particolare.
Mike Charles starts your day with The Morning Show, weekdays from 7-10am on Radio Life & Style - proudly sponsored by Excellerate Security. Broadcasting live from the heart of Ballito, The Morning Show serves up a curated mix of contemporary music and classic hits from across the decades, alongside interviews with tastemakers & influencers, plus a healthy dose of local news & views from the booming KZN North Coast. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms. ........................................ *About our Sponsor - Excellerate Security: Top estates, shopping centres, and business parks in Ballito and throughout KZN trust Excellerate to keep them safe... Shouldn't your business too? Visit www.excellerateservices.co.za to find out how their security services can help your business excel today. Excellerate Security - your success is their priority. Radio Life & Style on Facebook · The Morning Show Sponsor: Excellerate Security
Hacer click aquí para enviar sus comentarios a este cuento.Juan David Betancur Fernandezelnarradororal@gmail.comHabía una vez en un mundo Catio un hombre que solía salir a cazar en la selva del lo que hoy conocemos como el tapón del Darién entre Colombia y Panamá. Esta selva profunda escondía muchos animales que podían ser peligrosos y muchos que podían matar un hombre con solo tocarlo. Y así sucedió con este indio catio que después de haberse levantado de su chinchorro al amanecer comenzó a buscar entre los grandes pantanos de la selva un animal para comer. Desafortunadamente el hombre se cruzo con la rana dorada, uno de los animales más venenosos del mundo. La rana al sentir el paso de aquel hombre catio salto y golpeo su pierna. Inmediatamente la pierna empezó a dolerle y más importante empezó a hincharse. A tientas el catio llego hasta su bohío y allí se acostó a esperar la muerte inevitable. Pero algo extraño ocurrió. Sus pierna comenzó a hincharse y a hincharse hasta que su pantorrilla se abrió de golpe. Y justo antes de que el hombre muriera dos gemelos nacieron. Ese mismo día los padres de aquel hombre escucharon el llanto de los niños en el bohío de su hijo y corriendo llegaron pero ya era tarde para salvar a su hijo pero a tiempo para recoger a el par de mellizos que habían nacido de la pierna del hombre. Con amor los acogieron y los viejos los criaron. Paso el tiempo y un día los muchachos ya crecidos comenzaron a preguntar por su origen. El viejo les comento que habían nacido de la pierna de su hijo y que extrañamente su padre había muerto. Los jóvenes ofendidos le preguntaron a su abuela quien había asesinado a su padre y la abuela con el dolor de toda madre que pierde un hijo solamente miro hacia el cielo y con voz entre cortada dijo. Aquella luna que esta sobre nuestros cuerpos fue la culpable de que su padre muriera. Los muchachos que ya para ese tiempo eran grandes y fuertes decidieron que ellos le harían pagar a la luna por haber asesinado a su padre. Con mucha voluntad comenzaron a planear como llegar a lo alto donde vivía la luna. Adentrándose en la selva comenzaron a cortar guaduas altas y bejucos que encontraban colgando de los grandes arboles de la selva. Uno a uno fueron recolectando lo que necesitaban para construir una torre que les permitirá alcanzar la malvada luna que les había arrebatado a su padre. Durante los primeros días de construcción solamente alcanzaron a subir un poco, pero a medida que aprendían y perfeccionaban la técnica de construcción su progreso era mayor y ya en pocos días había superado la altura de los arboles más altos de la selva. Después de otros días ya podían ver desde la altura el final del tapete verde de las copas de los arboles y el inicio de ambos mares que se asomaban al norte y al sur. Pasado el tiempo la torre llego a perderse en lo alto de la selva y superaba fácilmente la altura misma de las nubes. Finalmente cuando ya pasaron las alturas de las más altas nubes los dos hermanos llegaron a las proximidades de la luna. Allí podían ver y sentir la luz que emanaba de aquel blanco rostro que les habían dicho le había arrebatado su padre . Cuando tocaron finalmente a la luna uno de los hermanos gemelos tomo una cana y golpeando a la luna le creo unos moretones que hasta el día de hoy se pueden ver desde la tierra. Pero cuando se preparaban para castigar aún más a la luna un pájaro carpintero comenzó a picar la base de la torre de guaduas buscando gusanos y la torr
meteorologista da Sala de Situação do RS, Catia Valente - 14/06/2024 by Rádio Gaúcha
Marcio El Kalay recebe Catia Veloso, Sócia Fundadora da MariaQuitéria, para um bate-papo imperdível sobre o futuro do compliance e as habilidades essenciais para os profissionais enfrentarem os desafios que estão por vir. Congresso Internacional de Compliance: https://bit.ly/3J56k5s ESG Week: https://bit.ly/4aEThmY
Catia veio bater um papo conosco no Plenicast. Ela é autora do Devocional Papo com Deus e, além disso, já ajudou milhares de mulheres e se desenvolverem e alcançarem um novo nível de vida. —
Catia Damasceno, por sua vez, é uma influenciadora digital, escritora e sexóloga brasileira, conhecida por abordar abertamente temas relacionados à sexualidade e relacionamentos. Com uma comunicação autêntica, busca desmistificar tabus, promovendo uma visão única sobre a intimidade. Regina Volpato é uma consagrada apresentadora e jornalista brasileira, destacando-se por sua carreira sólida na televisão, onde conquistou o público com simpatia e profissionalismo ao longo dos anos.
Convidada de Tati Bernardi no Desculpa Alguma Coisa, a apresentadora Catia Fonseca fala de quando foi flagrada em um estacionamento de shopping dando uns amassos no atual marido, o diretor Rodrigo Riccó. Ela também conta de ultimato que deu à mãe após descobrir traição do pai e das oportunidades que aproveitou durante a carreira. See omnystudio.com/listener for privacy information.
Si chiama Radio tra le note. È una radio, quella fondata ormai dieci anni fa da un giovane sacerdote genovese, molto speciale. Dal contesto parrocchiale iniziale don Roberto Fiscer l'ha infatti voluta trasferire in luoghi di particolare sofferenza, come l'ospedale Gaslini di Genova e il carcere Marassi. Tra gli ospiti molto speciali intervenuti persino il Papa, che un giorno ha chiamato i bambini. Don Roberto, ex dj, amante della musica, è molto seguito anche sui social. I suoi profili sono diventati un caso, con migliaia di followers su tik tok e Instagram.
Make no mistake Katya Davydova has her own times of not being joyful and dealing with challenges. However, as you will hear on this episode, Katya works to create and spread joy. How? Well, it starts with a smile. I am going to leave it to her to tell you more. Katya was born in Uzbekistan and emigrated to America at the age of five. She says she always has been a curious person and became quite fascinated with how people interacted with each other. After obtaining a MS degree with highest honors in organizational development and knowledge management from George Mason University she began to work in earnest to help improve company organizational structures. She relocated to the Los Angeles area just before the advent of Covid. She not only has her “day job” concerning organizational development, but she also is a coach who is ready to consult with high achieving clients to teach them how to have better strategic thinking and how to create better micro-habits. Katya offers many positive and thought provoking life lessons we all can find useful. Along the way in our episode she also turns the tables and asks me questions related to our discussions. This episode is quite fun. I hope you enjoy it. About the Guest: Katya Davydova's mission is to create a more joyful world. She is an organizational and leadership development expert, igniting workplaces like Google, Netflix, and Dropbox, where humans can flourish. As an expert facilitator, she teaches managers, executives, and individual contributors essential skills like strategic thinking, communication, and feedback. Katya is also a coach for high achievers, empowering them to bridge the gap between best practices and actual follow-through by sustainable, micro-habits. Her first book, Joy in Plain Sight, explores celebrating wonder in the ordinary against the backdrop of our always-on, always-busy world. A believer in big ideas that can make ours a kinder world, Katya has the honor (and sheer fun!) of speaking to audiences about organizational development, human flourishing, and habit-building (especially on joy!). She's presented at engagements like The Massachusetts Conference for Women, Chief Learning Officer Exchange, ODinLA, and is a TEDx speaker. Finally, she loves learning. Katya received her BA in cognitive science and psychology from the University of Virginia (Echols Scholar, Phi Beta Kappa), and her MS with highest honors in organizational development and knowledge management from George Mason University. Her prior expertise is in people operations, learning and development, higher education, and consulting. When she's not working, you can find her exploring both city streets and especially wild trails, adding to her collection of plants, and learning about people in their everyday moments. Ways to connect with Katya: LinkedIn: https://www.linkedin.com/in/katyadavydova/ Contact: katya@katyadavydova.com Website: https://katyadavydova.com/ Instagram: https://www.instagram.com/joyinplainsight/ Book: https://www.amazon.com/dp/B09ZDPJ23L/ Newsletter sign-up: https://katyadavydova.us20.list-manage.com/subscribe?u=8a2e9cd879ce206da20e2fd22&id=401d3a17f7 Other Links/work: About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes **Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us. **Michael Hingson ** 01:21 Well, hi, and guess what? Yes, you're right. It is time for another episode of unstoppable mindset. We're inclusion diversity in the unexpected wheat, whatever that may be in whatever we may encounter. Today we get to chat with Katya Davydova. And I love something that Katya Katya has on her bio, which is that she wants to create a more joyful world. And it doesn't get better than that I like joyful worlds. And all that goes with it. I think we spend too much time grousing and complaining about all the things we don't have control over anyway. So for me, it's always don't worry about what you can't control focus on the things you can and the rest will take care of themselves, which I think is always true. However, we'll see what Katya has to say about that. Anyway, welcome to unstoppable mindset. **Katya Davydova ** 02:08 Thank you so much, Michael. It is truly a joy, a delight and a pleasure. All three of the trifecta to be here. Thanks so much for having me. **Michael Hingson ** 02:14 Well, I really appreciate you agreeing to do this. And coming on. Why don't we start with talking about kind of the early Catia growing up and all that stuff? **Katya Davydova ** 02:23 Sure. Sure. Shall we begin from 13 point 8 billion years ago, the Big Bang? **Michael Hingson ** 02:28 We can do that? A very long time. How sure are you it was only 13 point 8 billion years. And **Katya Davydova ** 02:35 now you're asking the real questions. And are there multiple universes? The Quantum? Right, let's go there could be definitely good. I think just to keep it like you said what's within our control? Control? Happy to start at the beginning. **Michael Hingson ** 02:50 time ago. **Katya Davydova ** 02:54 Exactly. So the words right out of my mouth, Michael. That's exactly right. But I'll give the overall executive summary. And it's so funny to hear myself say the word executives, I work with executives that just did yesterday and bled over but anyway, was born in Uzbekistan, which was at the time some people have called it a third world country, I think the term now is developing or developed, developing rather country. And it was a time of darkness. And then I came to the States. Happy to happy to carry the conversation, Michael, where you would like for it to go? How do you **Michael Hingson ** 03:30 go ahead. So tell us about you know, maybe what you remember a little bit about growing up in this Mecca, Stan? And then coming here and what it was like and all that. Sure. Sure. Yeah. So I framework is it were **Katya Davydova ** 03:41 a framework, I you know, I love a good framework, honestly, what we'll talk about frameworks and principles in a little bit. But as a kid, I was used to, I guess, I was gonna say I was used to like not having too much, because, you know, we grew up in a little bit of, I don't call poverty necessarily, but not not having as much abundance as a, quote unquote, traditional American childhood might offer. But we my family, and I were lucky enough to emigrate to the States when I was a kid. And came here not knowing a lick of English except for please, and thank you. And where's the bathroom? **Michael Hingson ** 04:18 There are three essential, that's important one, too. Yeah, of **Katya Davydova ** 04:21 course, of course, he got to know where the important places are. And there's a little bit of gratitude and asking for help. And so as a kid here in the States, I landed, McKinley landed in Virginia and just kind of started living. I remember, if you're talking about pivotal moments, I remember walking into a grocery store, and being absolutely astounded by the selection and the array of things available for purchase. Right. And as Becca Stan, we had to stand in line for food, because that was the reality. And in America, you could buy like 16 Different kinds of apple at your whim. It was incredible. **Michael Hingson ** 04:56 I was amazed when we moved to New Jersey and lived there for six years. yours went into the store the number of different kinds of loaves of bread, the different kinds of bread. Much different than here in California. **Katya Davydova ** 05:09 Yes, yes. Would you say that? It's more in New Jersey in California? Oh, lots more. Yeah. Really? Why do you think that is? **Michael Hingson ** 05:16 I don't know. I never could figure it out. But there was a lot more different kinds of bread. And they were all very tasty but different, a lot more different kinds of bread, I think. And maybe it's the Italian influence. Who knows? Maybe **Katya Davydova ** 05:27 Maybe New Jersey puts the new and new loaves of bread in New Jersey. Good be? Yes. So similar to that, right? Just the whole bushy tailed, bright eyed person looking at a grocery store store aisle. But as a kid, I just I love to play, you know, as any child would like to play, got good grades went on to do well in school, and was really driven by noticing how people interact and helping to facilitate those kinds of interactions, relationships. In fact, I've been a peer mediator since fifth grade. I think that really paved the way for being in the service of other people, right, wanting to help others thrive. **Michael Hingson ** 06:09 So why do you think that you develop that interest? **Katya Davydova ** 06:14 Yeah, it's a good question. I grew up as an older kid. And I think I was an extroverted introvert or an introverted extrovert. But I was definitely very social with a healthy dose of shyness, right? Because I was like, Oh, I don't want to make too much of a ruckus. And I remember as a kid, I would always interact really well with adults, like at a dinner party. If my parents were having friends over. At school, I would I remember in third grade, I was asked to facilitate a group of adults who were visiting from some Russian speaker Slavic speaking country, I was asked to like, facilitate their visit. I was like, okay, like I can get along with adults. This is easy. Sometimes getting along with fellow kids was sometimes a challenge don't always, you know, I got bullied just like any, any other kid or most kids, but was able to really dive into exploring conversations. And I think the why is that and not to sound self aggrandizing. But I I am a deeply curious person, and I love understanding how the world works. Which Michael, I know that it is something that you and I share. **Michael Hingson ** 07:20 We do. And it's It's always fascinating to learn more about how the world works and when to make new discoveries and just get more insights to isn't definitely **Katya Davydova ** 07:31 definitely for sure. That's overall synopsis of little little young Katya. **Michael Hingson ** 07:37 So you went through school, went through high school, cope with all that survived was all that in Virginia. **Katya Davydova ** 07:42 That was all in Virginia. Yes. Right outside of DC. **Michael Hingson ** 07:46 What did you do for college? **Katya Davydova ** 07:48 I went to UVA, go, who is love my bajos? Yeah, and I studied cognitive science, psychology and Russian there. So I had a double major and a minor. And did a thesis, you know, is on a lot of like, a lot of clubs, a lot of committees, a lot of leadership organization. And just really, I really think I maximize my college experience. Now people always ask the coffee, what do you regret most about your college experience? Or what do you what do you wish you'd done more of? And honestly, I wish I partied more like, I probably did enough as it was, especially my first year of college. But I took school very seriously. And, you know, to dwell on it. But I wish I had spent a little bit more time partying. I don't know, I don't know if people say that. Typically. I **Michael Hingson ** 08:33 don't know that they do. But I I appreciate it and understand what the reality is that that college and the whole social life is part of what we should do. Do you think that you know, I've had some people be guests on unstoppable mindset who said that? They didn't think that college really prepared them for life that it was way too theoretical? What do you think? Interesting concept? I mean, **Katya Davydova ** 09:00 it is, Michael, before we dive into that, do you have any theories? Or did they share any theories on why it was too theoretical? **Michael Hingson ** 09:09 They just felt that faculty and so on, we're not really from the working environment that they they came from a college environment, they didn't really have a lot of exposure to the rest of the world. Yeah, and I can see that in some kinds of colleges, maybe some of the more advanced theoretical universities, but community colleges, maybe to a little bit lesser degree, the state colleges probably had more people who did spend some time out in the world and maybe they would be different. That's kind of my perception. **Katya Davydova ** 09:43 Yeah, that's that's a great hypothesis. I can see how, you know, potentially on both sides of the spectrum, there's that sentiment. I think that UVA actually prepared me really well for school. I will say that the location of it right in Charlottesville, Virginia was very warm. Not very, it was insular to a degree, it felt like a bubble because it was beautiful, blissful place where, of course, you know, bad things, of course happened. But I felt very in community when I was both undergrad there. And also when I came back to Charlottesville as an adult, and I mean, my high school prepared me really well for college though, like I was used to the, to the, to the hard work aspect. But I also did a lot of things besides classes, like I had a bunch of internships, I volunteered, had this amazing volunteer experience with it was for specifically for men with comorbid, schizophrenia and substance use disorders. And it was Psychosocial Rehabilitation. So imagine this, like 21 year old girl who's just like, rash and really brimming with excitement, coming into the space where there was, there was a lot of pain, and there was a lot of struggles with, with substances with alcohol. And I was like, wow, we can really, we can really see these humans for the human aspect of it. Right, not, not the some of their past stories, necessarily. And it was just such a delightful and expansive time. I remember that as a very crucial part of my last year of college, **Michael Hingson ** 11:15 you kind of wonder, why is it that some people go that way? Why do they over indulge in alcohol, much less drugs and so on? It's, it's a fascinating question, that I've, I've never experienced any of that. I've never been drunk, I have no desire to be drunk. Although I'd love to say that. I feel sorry for people who don't drink because when they get up in the morning, that's as good as they're going to feel for the rest of the day. But I don't listen to too much Dean Martin, what can I say? But, but seriously, I, I've never understood it. But I, I do appreciate that a lot of it has to do with covering up and just trying to hide from, from the world. Yeah. **Katya Davydova ** 11:58 Could be I mean, there's, there's, there's so many factors, right? There's the family history, there's genetics, there's nature versus nurture. My, my goal is to not not blame because I don't know, circumstances. And **Michael Hingson ** 12:15 more understand than blame, I think blaming doesn't help anyone. Exactly, **Katya Davydova ** 12:19 exactly. But I think that just opened my eyes to the different ways that people show up and the different kinds of lives that that people have. And it also made me I don't wanna say realize, because I've noticed before, but it also affirms how incredibly privileged I was, and am right to this day that I'm healthy, I'm generally happy. I've got a loving support network, a loving system. And I am lucky to have had the opportunities that I've had both in education in grad school and work and relationships and the things I do outside of work, like, there's so much to them, which to be grateful for really, **Michael Hingson ** 13:00 you know, I think a lot about being blind and not being blind. But one of the blessings that I feel I have is having never really dealt with different color skins. It's strange to me that people can be so antagonistic toward people who have different skin colors, simply because of the color of their skin for me, I don't care. I've never seen different skin colors. And I and you know, I don't know what it would have been like if I had been able to see. But I would like to think that I'm a little bit smarter than that, and really don't think that it really should matter. **Katya Davydova ** 13:38 Yeah, yeah. Michael, how do you think that's played out in your relationships? Because you're literally like, you cannot see color? Right? So like, how has that shown up for you? And what has been the benefit to you and your relationships? **Michael Hingson ** 13:50 Well, so first of all, intellectually, I understand colors being I have a, I have a master's degree in physics, so we could talk about wavelengths and all that all day long. And so I understand it. And I appreciate that there are different skin colors, intellectually, but it's the emotional part. So for me, it has never been an issue. And I've been able to walk around New York and places where people say, but you don't want to go there. Because different racism. And all that night and kind of my position is well, you know, I don't want to go where somebody's gonna hate me. But at the same time, I think that a lot of the way that we behave, determines how people behave toward us. And so I've just never really been bothered. **Katya Davydova ** 14:35 Yeah, I'm really struck by what you said, the way that we behave oftentimes reflects on how other people behave towards us. Can I tell you a quick story about that? very recent. Last night I got back from a very, very long day, I was facilitating an off site workshop on feedback scales for an executive team, and just had a whole whole bunch of things. I was out for like almost 12 hours, and then I had to come Hold it like actually start start the work right. So I booked my day job work and my other work. And I remember just sitting there as like I have so depleted I wanted a nap I wanted to eat. But okay, I won't take a nap. I'll eat of course. But let me just give give myself the gift of a walk before I dive into work. Because now it took, you know, several decades to know that you should always push your body and your brain to 100% of the time. Yeah, every single day. At the lesson that I still struggle with, we can definitely come back to that. But as I was taking this walk, I remember just being so radiantly happy, just ongoing and marveling at the world by it was golden. Our folks were out and about on their evening walks, I went to the dog park, there was so many puppies there. And it well, several came over and sat down next to me. And as just kind of walking through the streets like galavanting, right? with a huge grin plastered on my face is just genuinely happy to be here be alive in this world. And so many people, mild back waved from their cars, like honk just just like exchanging these little micro moments of connection, I got to talk to somebody from their car, we're like, looking at those little robot delivery robots are the food delivery robots, and just creating these pockets for micro interaction among strangers, right, that makes you feel or that made me feel a lot more rooted. Yeah, genuinely rooted. **Michael Hingson ** 16:27 In the very fact that you can do that and going around with a smile, this is always a much better way to to be anyway, and it does affect your outlook. And people will react to that. And they'll react typically in a positive way, which is so great. Yeah, **Katya Davydova ** 16:44 yeah, I think there's just true, I'm leaning more into this now more and more, especially the last couple of months and potentially years is, how do I reflect outward, the best of my experience of the world and the best of myself, so that other people can be, I'm not going to try to make anyone feel any sort of way, but maybe to inspire maybe to put a smile on somebody else's face. That's something that I have loved leaning a little bit more into. One of **Michael Hingson ** 17:14 the lessons that I've learned from working with a number of Guide Dogs is that they really take on or are affected by the, their handlers, they're humans. And if you tend to act very nervous and very stressed all the time, or if you suddenly are walking with them, and when you get lost, or you think you're lost, and you're stressed, they're going to react to that, because guiding is a very stressful job. And people who truly learn to understand the whole aspect of dealing with the dog. Know that, that for the most part, and there are exceptions when a dog is abused or whatever. But so for the most part, they want to please they know they want you to tell them the rules, and they want to be able to, to obey the rules and do the right thing. And if you act positive, if you don't act panicky and you don't act stressed, then they're going to be happier, and they're going to do better. And I have no better example of that than escaping from the World Trade Center. I could have been very stressed going down the stairs and been very nervous toward Roselle. But I knew that what I needed to do was just continue to tell them what a great job good job keeping what a good dog and, and that, in turn, as I did that, and she detected from me that I was okay. She was okay. So that if something were to suddenly happened in something affected her immediately, I wouldn't know okay, something's not right here. But it's not the dog. There's something else going on. But otherwise, interacting is such an important thing. And, and I think that's just as true with the people or person to person interaction. You react positively. And so once you actually Asli for the most part, unless somebody is just really not connected, then they're going to react possible. You can be too. Yeah, **Katya Davydova ** 19:04 yeah. Michael, I love that you share the story of you and Roselle. And I also know that your current guide dog is Alamo. Right, right. **Michael Hingson ** 19:11 Who is over here asleep on the floor? Oh, four. **Katya Davydova ** 19:14 Oh, my gosh. I'm very curious. Do you feel that? I mean, I think the answer is yes. I was gonna ask the question like, do all of your or have all your different guide dogs have had different personalities? Oh, yeah. And if so, like, how? How do you either build off of that? What did the interactions feel like to you to all your dogs? Can you tell us a little bit more about that I'm still **Michael Hingson ** 19:37 building a team, right? And working with a guide dog is creating a team. So in every case, it is still they want a team leader and I know that that has to be me. And what I need to learn are the gifts and the strengths of each dog hands and they figure out what works with me as well and the strengths that I have. But if if I am in consistent when I don't always behave in a good way toward them, then they're going to be frightened or they're going to develop a fear on that side a bit thing. Yeah. So So for you, you you prove that last night with your walk? **Katya Davydova ** 20:13 Yes, yes. proved it over and over again, right? Because the more goodness we put out into the world, the more I think we feel richer on it. Yeah. **Michael Hingson ** 20:21 So you you went to college down? Did you get an advanced degree or just naturally sort of, I **Katya Davydova ** 20:27 know, I went to grad school, I have a master's in organizational development and knowledge management, because to trace the story there, after undergrad. So for the first 22 years of my life, I was convinced I was going to do a PhD in Clinical Psychology and go be a clinical psychologist to help other people with their challenges. And then I did a thesis my last year of college, and I decided that shout out to all my PhD errs, I have a couple of friends who have either just finished or in the middle of PhD programs, I decided that I did not want to spend seven years six, seven years in a windowless basement like I had my last year of college collecting data that is ultimately such a deep dive, but not a broad dive, I saw that that the impact that one piece of research, aka my piece of research, the impact wasn't going to be as broad or expansive as I would have liked it for it to be. So I decided to xA going to get a PhD in clinical psych, and said sold my soul to consulting, which a lot of people did. I promised myself I wouldn't, but I did. But in that organization, and in that job, I learned what it means like to feel a cog in a machine and to feel as just a mechanistic part of an organization versus a valued human. Like, of course, I had amazing co workers and I had well, I had amazing co workers. Gonna say things about bosses, co workers. Yeah. **Michael Hingson ** 22:01 And some bosses can be good if they really understand what it means to be a boss. But that's a different story. **Katya Davydova ** 22:05 Yes, I think it is that and I also think it's the systemic structure of the organization. So the way that that organization was structured was not systemically designed to amplify the individual gifts of people. It was meant to squeeze out all of the labor that they could. But I don't think like I'm not not trying to badmouth them. I think that's the the design of a lot of organizations today. Right? Like truly, and I study organization, so I see it in real time. So what's **Michael Hingson ** 22:31 the other side of that? Is that that when that's all they do, they tend not to value nearly as much the human aspect of the companies go toward being a less human oriented and less person oriented organization. **Katya Davydova ** 22:47 Yes, yes, exactly. And that's not to say that, like, that experience didn't give me so many valuable experiences, like I got to be one of the only folks who got to travel internationally, right, I got to do really impactful projects, I gave you a lot of skills that I still use to this day. But what it also opened my mind to was the fact that if we work for the majority of our lives, we should be doing work that feels joyful, meaningful, purposeful, and ultimately, uplifting. Not a nowadays, of course, but for majority of the time, because that's our livelihood. And so I decided to switch jobs to get referred into a job in higher education. So I mosey back down from DC to Charlottesville, Virginia, but at the same time had applied for grad school in organizational development and knowledge management. So it's commuting back and forth on the weekends for in person classes while working full time and living full time in the middle of Virginia. So those two years were just two and a half years were an insane flurry of activity of full time work full time grad squads do Toastmasters, which is a public speaking organization with working out with managing like, or navigating a long distance relationship across the country. It was a lot. It was it was a lot and what a bountiful season that was. **Michael Hingson ** 23:59 Yeah, long distance relationships can be a big challenge. Definitely, **Katya Davydova ** 24:03 definitely. Yeah, we had started out as, like medium distance and then get moved across the country and was like, Okay, well, that was just okay. Yeah, good lesson. He's one of my best friends to this day. I love him with all my heart. He's an amazing human. **Michael Hingson ** 24:20 He's he's still across the country. No, no, we **Katya Davydova ** 24:23 live in the world. We used to live in the same city. Now he's in a different city, but we see each other occasionally. **Michael Hingson ** 24:29 Yeah. Did you ever develop a family or is it still just you? **Katya Davydova ** 24:34 It's still just me. I am very blessed by the people that I have in my life, the relationships that I have friendships, but I feel very I **Michael Hingson ** 24:41 kind of figured out because you talked about taking the walk yesterday and that was my impression, but still, having relationships and having good positive relationships and long term ones are still very important things to happen. And **Katya Davydova ** 24:55 I agree. I agree. So you **Michael Hingson ** 24:57 got your you got your masters do write them. What did you do? **Katya Davydova ** 25:02 Then I realized that, you know, I've got my master's, the work that I was doing in higher education, which was helping high school students and their families build up a good profile, a good set of activities, a good sort of pathway towards competitive college admissions. That was all fine at all, but I needed more impact. And I quit that job after finishing grad school. And I decided to kind of say, eff it. We're moving across the country because I had visited Los Angeles a couple of times when I was in grad school and working full time, and I just absolutely fell in love with the city. It was something that was so vibrant, so sunny, the people were nice, the mountains were so close by. And I remember I was on a run in Los Angeles in December 2018. And I remember looking at over the think was the five is one of the freeways I remember looking at it over the five is like, I am so darn happy. Like, this is just this moment of elation that this is where I needed to be. And then six months later, I drove across the country to land in LA and have not looked back for a number of years now. It's been a magical journey since I **Michael Hingson ** 26:15 wake up to the Hollywood sign every day. Yeah, **Katya Davydova ** 26:17 that's my window. No, truly, I really do. I wake up and like, there it is. Hello, Hollywood. Yeah. And I just the reason I'm sharing the story about moving across the country is because there was an ethos in me that was present and that had been building, which perhaps some listeners can resonate with. The ethos was this, she dreamed it. So she did it. Right. It's kind of like, if I was 111 years old, on my deathbed looking back at my life, what are the things that I wish I would have done? What are the things that I wish I would have said? And, you know, I read a lot about like books on studies on Regrets of the Dying or things that people wish they would have done. And, you know, I wish I worked less. I wish I spend more time with loved ones. I wish I took more risks. So I decided to really lean into that and just said kind of, let's do it. Let's just start a new adventure. **Michael Hingson ** 27:11 isn't nice and toasty down there today. **Katya Davydova ** 27:13 You know, today is the perfect day of its thinking that low 80s It's going to be a scorcher this weekend. Somewhere in the 80s. Yeah, I've got Yeah, friends in Sacramento. They're like, yeah, it's 108 Sounds like **Michael Hingson ** 27:24 oh, yeah, yeah, they Well, but they're hot air comes from the cabin. So it was a different story. But yeah, but I it's like 93 here in Victorville. Yeah, supposed to get hot too. So we'll see. Wow, **Katya Davydova ** 27:38 thank goodness for AC right. **Michael Hingson ** 27:41 You better believe it? Oh, my goodness, **Katya Davydova ** 27:43 my I live in a historic building. And it doesn't have AC in the living room, the dining room, which is where I work from. So lots of fans. So we're just we're circulating air here. But well, and fans help a lot. Yes, they do. I am their number one fan, a fan. I get it. Know You're a huge putter and a joker. So **Michael Hingson ** 28:05 I get it. So you move down here? And what did you start to do that when you started your own business, **Katya Davydova ** 28:10 right the systems, the processes to help people thrive at work, because that's, you know, my degree was very much into that. And I loved it, Michael, like it was such an incredible time to be able to build so I built out an onboarding program, a Learning Development Program, performance development, really helping folks thrive. And months and months later, the pandemic had just arrived in LA was just kind of getting settled, making, you know, friendships and relationships. And then we experienced this huge, like, blow out right of the world. And a month after that, a month after March 2020, my company merged with another company. And so there was layoffs, there was restructuring. It was a pretty dark time, to say the least a very, very dark time. **Michael Hingson ** 29:00 What did you do? **Katya Davydova ** 29:02 cried a lot. I think so I think a lot of people did felt the way to the world and realize that. Yes, the world absolutely feels exorbitantly heavy. Yes, I was pulling 15 hours a day working on my own work on side projects on just like trying to run on the wheel of productivity. I remember when we talked about briefly, how I kind of alluded to the fact that it was difficult for me to relax. Still very much the case but during that time, especially in the 2020s 2021 22 very, very difficult to do so because there was always more to do always wanted to be done. Yeah. But I realized that that's not sustainable. And I was extremely burnt out. So I couldn't go and we were some of the hiking trails were closed because I would let off steam by hiking running. They were closed. And I was like, Okay, I gotta do something within my locus of control. Again, going back to our initial conversation, and I just began taking walks around my neighborhood before work during work after work, and just noticing all of the ordinary things that were ever present, but really spending delivered a time and attention on them and seeing what I what meaning I could impart from those things. So just today I was thinking about this, I stepped on a really, really crunchy leaf, and it just like, Oh, it is so crunchy like, scent and tingles down my spine, things like that, right? Things that we just like, encounter in everyday life that are so plain so quotidian. What if we could really revel in their in their ordinariness? So **Michael Hingson ** 30:36 you? You put up with a lot with all of that, and how have you come out of the COVID environment than some of them? Yeah, **Katya Davydova ** 30:44 I think we came out of it pretty darn well, I, when my company merged with the other organization, that was also a lot of work, because again, went from being a team to being the sole person says, heading learning and development was also doing People Operations. Really good opportunity to develop rogram programmatic, I guess, scale to like, really build a program for a 400 person, international global company, of how to actually build systems, processes and micro habits in place so that people can learn, right, because I think we are nothing if we don't learn if we don't stay curious. And during that time, when I was exiting that job to go work elsewhere, I also decided to write a book, because I was approaching a milestone birthday. And I'd wanted to punctuate that period of my life with an exclamation point, versus just our standard ellipsis. Right, one year into the next I was like, No, I want to make this big go out with a bang. And decided to write a book, because that was a very, very hard thing. And never done before I you know, I have written for the majority of my life, but writing a book is different. It's different. It's very different. So yeah, and started my new job, started the book and moved in with my then partner all in the span of one month. And that was such a beautiful, expansive, wondrous season. I was very grateful for that time. **Michael Hingson ** 32:18 And so what exactly are you doing? Yeah. So **Katya Davydova ** 32:22 right now, I work as a leadership facilitator, where I teach managers and executive executives leadership skills, and I'm also a coach for high achievers to help them get from where they are to either a higher place or however they define that, or to a place of more calm, more peace, especially for my fellow high achievers can be very difficult for us to relax, but really helped them with building out those micro habits sustainably, so that they actually enact behavioural change that they would like **Michael Hingson ** 32:49 to see. So are you doing this for someone else? Or in your own business now? **Katya Davydova ** 32:52 For myself? Okay, so **Michael Hingson ** 32:55 you have now branched off and taken the leap into your own business. You paperwork in all the forms that the California Secretary of State requires? **Katya Davydova ** 33:06 Well, this is a it's a to be to be expanded type of deal, because I saw my day job. Yeah. Okay. A lot of effort there. **Michael Hingson ** 33:16 So what's your day job? **Katya Davydova ** 33:19 So I leadership, trader, learning experiences for managers and executives, I teach things like influential communication, feedback, strategic thinking, like yesterday, I taught a I don't want to say the name but a famous well being health company. And it was just really, really cool to be in a space with the executive team with, you know, the CEO at the helm. And it's like, wow, we get to talk so meaningfully about things that actually matter. How do you build a sustainable feedback culture at this young organization? How do you as leaders model these behaviors that repple down to the business down to the organization, that's a deeply deeply meaningful work? **Michael Hingson ** 34:01 So you you do a lot of different things relating to organization development, your speaker, you're an author and so on. What's your core motivator? **Katya Davydova ** 34:12 I think it goes back to your beautifully articulated beginning sentence Michael of creating a more joyful world. For folks who might be tuning in visually I'm wearing a yellow shirt yellow is my is my color just because it's the the color of lights, the color of expansion, the color possibility, and I'm some days I'm of sheer optimist. Some days, I'm a nihilistic optimist, happy to dive into what that means as well. But essentially, I really believe in the goodness of people, both as individuals and the collective power to be good and do good. And I think that we each of us, and I do I really say this with so much conviction and not like the try, like everyone's good, but just a true conviction. that people are so good. And we have the capacity to do amazing things and to affect others in positive ways. That does not mean that we're always going to be perfect. That does not mean that we're never going to hurt people's feelings, or or, you know, potentially even do unsavory things. But what if we could live in a world in which we want to see? Alright, I know that there's a, there's a famous quote in there. But I just I, I love the feeling of being able to connect people being able to make them feel like they matter. That's what it is, at the end of the day, I want people to feel like they matter. **Michael Hingson ** 35:38 And that helps you achieve. **Katya Davydova ** 35:40 Yeah, it gives me a deep sense of meaning a deep sense of purpose. Purpose. Yeah. Well, **Michael Hingson ** 35:50 and personally, from my perspective, I love what you what you're saying makes perfect sense. You know, I don't think that people are born bad. I think it's a learned behavior that oftentimes too many people ascribe to and it's something that really we we need to deal with and recognize that there's a lot more power in being good in loving than anything else. Yeah. **Katya Davydova ** 36:13 Yeah. I mean, Michael, let me let me ask you this question. I'm sure you've been asked to ask him before. But I'm curious what your response is, in this moment. What drives you to do the things that you do to spread your message to spread awareness to do you know, hundreds of speaking engagements a year? What motivates you? **Michael Hingson ** 36:30 Well, I think probably somewhat the same thing that you do, I want to inspire I want to educate people, I want people to learn more about blindness, and that, that our view of disability is totally wrong. disability does not mean a lack of ability, and that every person on this planet has a disability of one sort or another. We could delve into that. But the reality is, I think that anytime that we can contribute to making people have a better outlook is an important and a good thing to do. Yeah. **Katya Davydova ** 37:03 Is that something that you felt yourself cultivating as a child or something that you grew into, **Michael Hingson ** 37:09 I always wanted to be a teacher. And my first job out of college took me in a different direction, sort of. But I ultimately realized that being a teacher doesn't necessarily mean that you're going to be hired into plant to teach in the classroom or whatever. And then, in fact, most of the jobs that I have had, including what I do today, is all about teaching. And that, that it's important to teach the right and important things. And that in reality, I can't teach anyone anything they have to teach themselves. All I can do is show the way. **Katya Davydova ** 37:49 Yes, yes. I love that. And what's what is it that keeps you going? Right, because sometimes being a teacher is difficult to continually have to exert some or a lot of ourselves to do so. What keeps you going? **Michael Hingson ** 38:04 Well, I That's a fair question. And I'm gonna turn it around in a second and ask you the same thing, but, but for me, look, I believe that that people are doing it. I love life, I love the fact that life is an adventure that we all should share him. I think that there is an absolute relevant world of morals and ethics and so on. And so it's always frustrating when I see people totally ignoring morals, totally ignoring ethics, doing some of the things that we're seeing people do in our in our world today. But I ultimately have seen too many examples of life is really composed mostly of good people. And we can be better for it. And we need to really emphasize the good and the love part. I'm with with Henry Drummond love is the most important thing in the world. And it is something that will transcend everything that we deal with. And if we don't do it, it will destroy anyone who really decides not to truly be a loving individual. So it keeps me going knowing that some of those things are true. Some of those things work. And I want to continue to help motivate people to to do better and be better than they are. And maybe it's like what you were thinking of the whole Gandhi quote of Be the change you want to see in the morning. Exactly. Yes. How about you? **Katya Davydova ** 39:33 Yeah, I think about this question as it is interlaced with the topic of burnout, where in today's as well. Yeah, and I would say in today's society that folks are more prone to an experience more burnout more than ever. The reason that I contrast that is because at the end of the day, while systems, organizational systems worldwide system, global citizens are like me not designed for necessarily human flourishing, because if you look at the eight hour workday, right, that is an archaic practice from the 50s. From the line of Dr. Work that some people are definitely not working eight hours, some people are working way more, but the human brain and body are not designed to sit in a chair for eight hours a day and look at a screen. Right? That is my soapbox. Wow, I love taking us down this. And I say this because it can get very exhausting to show up over and over and over again. But I think that what it boils down to is that, to your point about making a brighter world, if we have a choice to show up as loving, as kind as caring, why wouldn't we? Right? It almost seems like the me at least, I mean, I might be biased, but it almost feels like the natural choice. But I also think that this is not something that many of us consciously step into, like I had to get there. I had this really powerful lesson from my prior relationship, where my former partner and I, you know, we were living together had a great relationship. But he's, again, still one of my best friends different partner than the other one I mentioned. And he told me, he's like Katya, like, you nag me a lot, right? You like, tell me like, what what you wish I did more of what? What I'm not doing right. Like, you don't tell me as much the things that I am doing, right? It's like, Oh, my God, you're so right. Like, I wasn't giving him that positive reinforcement that we and research affirms is crucial, or strong relationships. Because according to adult learning theory, adults learn best by positive reinforcement by doubling down on things that they do well. And ever since he said that, to me, I like really took that to heart, because I asked him for feedback, after we broke up was like, Hey, give me some feedback on how I can be a better partner. And it was really, really valuable. And that's one of the lessons that I carry forth with me. If there's a way that I can positively amplify someone else's experience, someone else's work someone else's, you know, anything that they do, why wouldn't I? Yeah, it makes it better for everybody involved. And it feels so good for both **Michael Hingson ** 42:04 parties. And, and you're not doing it from the standpoint of arrogance. You're doing it from the standpoint of love, and because you want to really be a helpful part of humanity. **Katya Davydova ** 42:16 Yeah, yeah, exactly. And it's sometimes like, yeah, it can take effort, especially when we've had a day. It can be very easy to say like, well, the wild is dark, and I'm tired, right? So I'm gonna go like wallow. And of course, like, everyone does, I do that, too. But when we have the choice to show up as our best selves, **Michael Hingson ** 42:33 I wouldn't wait. Yeah. So tell me, what do you think having an unstoppable mindset means? **Katya Davydova ** 42:43 I love this question. You know, I was reflecting a lot about this in preparation for our conversation today, Michael. I think there's the tangible resilience, skills, the things that we can learn, right, all the coping mechanisms, being aware of how stress shows up in our brains and bodies, you know, employing techniques like deep breathing, or the 200 technique, or, you know, inviting cognitive offload. All of those terms, by the way, are terms that I teach for my day job, which I just love. But essentially, there's the hard skills, right, like, if you experienced this type of stressor, here's how you can cope. That's one way to be unstoppable, so that you have the systems, the mechanistic systems in place to get you through our times. But I think there's also the flip side of being unstoppable is having the belief that you are able to overcome any challenge that comes in your way. And if not overcome to your ideal, desired level, that there's lessons that you can take from it. So if you overcome it, amazing, great, you've made it through made it past, if it didn't go quite as planned that there's takeaways to help guide you on the next iteration, the next chapter. And I think that that sort of intangible that second flavor is the more intangible that limitless belief that instead of a limiting belief, that you are capable, that you are able and that in the end, things will turn out however they turn out. **Michael Hingson ** 44:17 So I'm sure that you've had in your life and you can point to times that you've had to face adversity, what's gotten you through it, how do you do them? **Katya Davydova ** 44:27 Yeah, I was actually just discussing coping styles, like there's different types of coping styles of stress. And my typical coping style is just robot mode. I'll share with you a story that about almost a decade ago, actually now, I was in a near fatal head on collision. And it was a really hard time everybody walked out it was it was all good. Well, all good. I put that in quotes, air quotes. I expected after that, that I would just go back to life and like, you know, maybe take some time to recover maybe like rest and I did not write I just continued pumping out at 100% 150% Just the way I had been before before the accident. And I tell the story, because when I tell my participants about the story, I'm like, you know, I should have learned to take better care of myself, I should have learned to slow down and actually rest. And I did it. But what got me through is that like, okay, like, this is going to be a hard season, I'm going to just go robot do the things that I need to do to stay afloat. But what I've been learning recently in the last couple of years is to actually listen to my body. If I'm tired, maybe that's an indication that I should take a break. Right? What did curiosity what did that though? Just knowing to answer your question more directly, Michael, to get through hard times, knowing that there is going to be a different time, a time that I feel 1% Less bad **Michael Hingson ** 45:51 tomorrow. So let's go back to let's go back to going robot. does that also mean you're just doing things, if you will, by rote or being a robot, that it gives you your brain time to think and to process? And then of course, you have to listen to what comes out or learn to listen to what comes out. But does that then by giving your brain a chance to process? If you think that is true, then that's it is it is truly a healing mechanism that that allows you to come out of it stronger and better for what you do. **Katya Davydova ** 46:30 Yeah, yeah, I really think it's a way of compartmentalization, where I know that there's things that quote unquote, have to get done, right in order for me to carry on the way that I've been living. But I also think it can be maladaptive because I sometimes may not take enough time to grieve, right or to process, I journal a lot. So that that is my sort of grieving mechanism. And lately, again, as I said, I went through a lot of heavy things this past year, actually allowing myself the time to just like, go on a mountaintop and cry, you know, as a sort of movie like as it sounds, it's really, really cathartic and healing to say, okay, Kati, like these are the things that are bubbling up, let them out, as opposed to squashing them down and dealing with them never so that they're unresolved. **Michael Hingson ** 47:16 Yeah, I think that's part of the the issue is that if you just push them down, and you don't pay attention to them, when you don't deal with issues that come up, then you're going to come up and get you in the end anyway. **Katya Davydova ** 47:28 And intensify potentially and intensify. Yeah, exactly. Exactly. I think having the sense of community around as well. I've I'm curious, Michael, how this shows up for you. But I haven't been really great at asking for help, especially in my younger years, because I'm like, I can do it on my own. You know, I grew up very independent talking to adults, as I mentioned. And so I was like, I can do everything myself, right. But now I'm like, leaning on my community. I'm like, Hey, friends, like I'm feeling really bad, like helped, you know, and are like, what would you do in this situation, and everyone has shown up and just such the most kind, loving way. And just remembering that there's people who want to be in your corner. **Michael Hingson ** 48:05 And people who care, people who care. I, I have learned, especially and talk about it since September 11, that when I think I've learned it a long before then especially working with guide dogs, it's all about teamwork and team development. But I think that there is a lot to always be said for having a team. And we may or may not necessarily recognize it. And sometimes we we may even just want to push the team away. But when we truly interact with the team, interact with the people around us and let them into our lives. It is such a wonderful, very powerful thing to do. **Katya Davydova ** 48:51 Is there a moment like that that stands out for you and your life? **Michael Hingson ** 48:54 Well, immediately what I'm thinking of is that that my wife of 40 years passed away last November. And so we we had been married literally 40 years. So suddenly, I was alone, in a sense, because now she wasn't here. I did have a few months to sort of prepare for it because we knew what was happening. This her body started slowing down. She's been in a wheelchair, her wife and her buddy just started slowing down and that happened for her. But suddenly, no matter what you think it was suddenly there and now she's no longer here. Although I'd love to tell people she's watching somewhere and if I misbehave, I'm going to hear about it. But But still, it's different now. And one of the things that we did was I decided to have a meeting, kind of a celebration of life, which we did in January the week the shoe We did a service for her in the middle of January where we spread her ashes. And then the next week, we did a celebration of life online. And people came from around the world literally, to participate in that for her. And I realized how much not only she but I had in such a blessing with so many people who wanted to continue to be part of our lives. And, and then it worked out really well. So I, I love to stay in touch with people, but I also now value even more times of flight. So I can I can go through a good period of time and not turn the TV on not turn the radio on or anything and just have a quiet or I'll just read a book. And that's okay. Yeah, yeah. **Katya Davydova ** 50:55 I really appreciate your sharing your story, Michael, that's, that's, **Michael Hingson ** 51:00 I think it is important that we all need to take time to collect our own thoughts, and that we need to value other people. But at the same time, we also need to recognize that we have to value ourselves and in our lives. And ultimately, again, we're our best teachers, and we have to teach ourselves. **Katya Davydova ** 51:22 Yes, and teach ourselves not once, not twice, but iteratively, right, like set up potentially even systems or habits to remind ourselves, to spend time with ourselves to check in to journal to write to do whatever it is that makes us feel centered. **Michael Hingson ** 51:34 I'm a firm believer that people should take some time every day to just think and as I was I talked about introspection. That is something that we we can do when people say I don't have the time to do that too much do yes, you do. Always have to. **Katya Davydova ** 51:54 I also used to be one of those people who's like, I don't have time I'm literally doing like I'm working 14 hour days. I'm moving from one thing to the next. And what I share people my schedule when I like, let them see my calendar. They're like, Kati, this is insane. Like, I know, it's insane. That's why I don't have time. But there is always time and micromoments right. Lately, I've been finding meditative moments on like, I bike to the gym, or I walk around the neighborhood or like, deliberately, if I can't sit still, which it's it is very difficult for me to still sit still. Then I'll find that stillness as I'm physically moving. Right? And like the mind just comes down. I'm a rock climber. So whenever like I'm on the wall, holding on for dear life. That is such a perfect opportunity to think about like, nothing else matters. Besides this moment. That is it. Right you're **Michael Hingson ** 52:37 holding on? And the reality is we always do have time, it's just that we make the choice not to. And that's the problem that each of us has to grow out. Mm **Katya Davydova ** 52:47 hmm. I wouldn't even view it as a problem, right? Because problem or a challenge? Challenge, somewhat, but it makes it feel like like, you are at fault for **Michael Hingson ** 52:59 not Yeah, no, no, I hear you. **Katya Davydova ** 53:02 Yeah, I just I and this is still an unresolved thing for myself, too. And I share this right, even though I coach people on this, it's, it's still something that is such a constant work in progress. And that's why like, I really like thinking about the micro habits, right? How can we design systems in a way that we don't have to, we don't have to think about implementing this every day, we've already designed the backbone of the system that can carry us **Michael Hingson ** 53:26 through? How do we get people to do that? **Katya Davydova ** 53:30 Well, we get to get them to think about their motivations. So starting with a why, like, what is it that ultimately matters to them? And it's kind of like asking a ladder of lies, right? And why does that matter to you? And why does that matter to you? And what's at the true core, or like, what is the core of your essence or your being, and then connecting behaviors back onto that. So mapping it to sort of like this giant tree trunk of why we're all the branches, or the possible behaviors and the possible habits that folks might build. So for example, when my clients wants to build a little bit more structure in their morning schedule, and, you know, schedules are great structure is great, but why does that matter? Right? What will that ultimately give to that person? And so we were able to unpack that a little bit deeply in a way that the outcome was a sustainable, you know, chunk of time every day to connect back with themselves, because that was something that they were truly wanting and desiring **Michael Hingson ** 54:25 in 30 years, how would you like people to remember you in your life, not that you've passed away or anything, but in 30 years, there's a lot more time for people to develop memories about you. Definitely, **Katya Davydova ** 54:35 definitely. I love that you asked that question I got I'm gonna marinate on it. But the answer that comes to mind is I would like to be remembered as a source of light, love, joy and liberty for others, and that's kind of vague and nebulous, but I leave it vague and nebulous to be able to land a To the interpretation of each person, right, so if I can be that person that is able to make someone feel at least 10% better, if I'm that person who can help them craft systems or I can help them craft an environment where they do feel their most powerful, empowered, joyful selves, then I will have lived a great life. **Michael Hingson ** 55:20 And we would have done something that's really great. Yes, yes. What advice do you have for for people who are listening to this? **Katya Davydova ** 55:31 In general, I love I love how to end the big the big hitters show like I love your style. **Michael Hingson ** 55:41 It's a sir questions that come to mind. It's not that they were planned. To be honest, it's that they're devotee. Right? Scott talking. But anyway, **Katya Davydova ** 55:50 I think it's to continually remind ourselves that we have a choice and how we see the world. And to choose to see it in a way that ultimately is serves us and serves other people best. So my specific personalized version of it is to see the joy in the everyday to find little little treasures, right little moments of joy and wonder in the everyday, that's my own ethos, yours might be that, you know, you leave the world feeling you leave each day, helping one person feel inspired. Right? Whatever the flavor of it is, the advice that I would impart upon folks, if I could have like a billboard that would shine across the entire universe. Or maybe let's just keep it to Earth, planet Earth, the universe, in this one is to remember that we have the choice to show up and to try to show up as fully ourselves, and it's probably our best authentic versions of ourselves. Because that's all we have. **Michael Hingson ** 56:47 And I liked the fact that you talk about it as a choice, because it is a choice. And we can choose to do that or not. I think that's the important part about whatever we do, we we have the choice as to how we want to live, we may not always be able to control some of the things that happen to us, we always have the choice as to how we deal with it. And that's what's really important. Yeah. **Katya Davydova ** 57:12 And also making the space that if we don't feel like or cannot show up as our best selves that day, to not like get overly hard on ourselves about it, right? Because of course, sometimes we're gonna have off days off weeks off seasons, and just keep coming back to it with love. As long as we get that word, **Michael Hingson ** 57:27 give it to ourselves, and don't get hard on others either. **Katya Davydova ** 57:30 Yes, yes, exactly. Don't let that spread. Well, **Michael Hingson ** 57:34 this has been fun. I know, you've got to go off to another meeting, because you're just so popular. So I do want to thank you again for being here. And I hope that all of you enjoyed this. Please let us know what you think I would appreciate it. If you would reach out to me, you can email me at Michaelhi at accessibe A c c e s s i b e.com. Or go to our podcast page www dot Michael hingson.com/podcast. Love Of course, as I always say, but I do mean it. We really would appreciate five star ratings from you, wherever you're listening to this, but how do you how can people reach out to you and maybe take advantage of some of the things that you do and so on? **Katya Davydova ** 58:12 Yeah, thank you for asking that. And absolutely plus, plus a million to what you just shared about reaching out to Michael. But if you want to get in touch and honestly do truly mean this to please please reach out. It's just Katya at KatyaDavydova.com If you're an Instagram, it's at joy in plain sight, all one word. And if you want to find me on LinkedIn, it's Kaya Davydova. If you're someone who is interested in coaching and want to explore options for building more sustainable habits for life flourishing, I'm in your corner. I've got your back. Let's have a conversation. Again. Katya @KatyaDavydova.com. It'd be amazing to hear from you. Thank you might be on mute Michael **Michael Hingson ** 58:47 spell spell. Katya Davydova For us? **Katya Davydova ** 58:49 Sure. Katya is K a t y a. And Davydova is D a v y d o v a Davydova. **Michael Hingson ** 58:59 And you wrote a book? **Katya Davydova ** 59:00 I did. I did. Called joy in plain sight. And how can people get that? You're welcome to either find it on Amazon, Barnes and Noble, I believe target all your online retailers. If you want to personalize signed copy, I have a couple of those still left available. So I'm happy to mail you one. Feel free to just email me Katy@KatyaDavydova.com **Michael Hingson ** 59:22 Well, Katya, I want to thank you once again for being here and for doing this. It's been a joy, and it's been a pleasure and we need to do it again. Yes, **Katya Davydova ** 59:31 Michael, thank you so much for cultivating the space I just feel radiantly connected and extremely grateful for having this opportunity to chat with. **Michael Hingson ** 59:43 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our
Catia Lattouf cares for dozens of hummingbirds from her home!In Mexico City, 73-year-old Catia Lattouf started a hummingbird hospital — in her apartment! She hosts dozens of hummingbirds as they recover from injuries. Catia, who once ran a French high-fashion boutique, began caring for hummingbirds in 2012, after she survived cancer that was considered terminal. She received her first injured hummingbird, and named him Gucci.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.
En la Ciudad de México, Catia Lattouf, de 73 años, comenzó un hospital para colibríes ¡en su apartamento! Ella acoge a docenas de colibríes mientras se recuperan de lesiones. Catia, quien alguna vez dirigió una boutique de alta costura francesa, comenzó a cuidar colibríes en 2012, después de sobrevivir a un cáncer diagnosticado como terminal. Recibió su primer colibrí herido, y lo llamó Gucci.Visite birdnote.org para obtener más información y una transcripción de este episodio.
A volte rischiano la vita per salvare quella degli altri: sono preti e suore che ogni giorno mettono in pratica la Chiesa in uscita di Papa Francesco. Grazie al loro intervento sono tante le persone che sono riuscite a cambiare la propria esistenza. Ragazze sottratte al racket della prostituzione, giovani strappati alla camorra o ai trafficanti di droga. Ex detenuti diventati oggi educatori. Le loro storie sono contenute anche nel podcast originale di Radio 24: Nel nome del padre, storie di preti e suore di frontiera, disponibile sul sito di Radio24 e sulle principali piattaforme audio.
Hello Earthlings! In today's episode, our host Lisa Ann Pinkerton (CEO of Technica Communications), is joined by David Myers (founder of GridTractor) to explore the future of agriculture. David shares his passion for reducing carbon emissions in agriculture through ⚡️electrification ⚡️Lisa Ann and David discuss GridTractor and the misconceptions about the farming industry's adoption of innovative technologies- they're mostly all for it but turns out, that Mother Nature doesn't care if you need to launch your pilot program next week, it's all contingent on seasonal factors! David also gives examples of how damaging tractors are to the environment- did you know that one mid-size tractor gives off as much emissions as 45-passenger cars? Yikes! They also give context to some common objections against electrifying farm equipment and David clarifies where electrification makes sense (spoiler: we're not looking to electrify mega tractors like the Big Bud 747
An aerospace parts supplier in Wichita, Kansas, US has built a business on the three pillars of People, Processes and Principles – and it is the VERICUT toolpath simulation and optimisation software from CGTech that helps support the second principle. The company applies integrity and experience, consistent performance and clarity of purpose as words to live and work by, no matter what the vocation. They are the guiding philosophies behind Trinity Precision Inc.'s motto, ‘People, Process, Principle,' and ever since founders David May, Steve Ford, Dave Tice, and Chris VanNover opened the company's doors in 2014, they've stood by them. “When we started Trinity, it was important that we establish the foundations needed to assure success for the company and its employees,” said VanNover, Trinity Precision's Vice President of Operations. “One of these was the use of robust programming technology, which includes accurate, productive toolpath simulation. VERICUT has filled that role since day one.” CNC Programming Manager Merritt Stuever has worked for the company for the past five years. Like VanNover and the rest of the company's management team, he also has great respect for VERICUT. Including his time at Trinity Precision, he's been using the product for nearly two decades. “After running a program through VERICUT, you're not only assured that the G-code is consistent with a good part, but you also eliminate any chance of a crash,” he said. “Considering the cost of replacing a spindle and the machine downtime that comes with it, it's a simple choice. VERICUT is a no-brainer.” Trinity Precision is heavily into aerospace work and its customer list includes Boeing Commercial and Defense, Northrop Grumman, Gulfstream and Textron Aviation. These are OEMs with zero tolerance for deviation in part quality or missed deliveries. As such, strict adherence to established processes is critical, which helps explain the aerospace supplier's early focus on ‘the three Ps' in its logo, along with its reliance on sound programming. VanNover explained that Trinity Precision president David May purchased an existing ‘mom and pop' machine shop as a starting point for the new business. The previous owners were using a well-known brand of CAM software and had a single seat of CATIA from Dassault Systèmes that was gathering dust. May and his management team hit the reset button. “We knew from previous experience that implementing change once you've reached a certain size can be difficult, so we took the opportunity early on to build everything right from the ground up,” he said. “We stayed with CATIA because that's what most of our customers require. VERICUT does everything that we need it to do, and seeing as we were looking forward to a lot of new CNC equipment back then, also liked the fact that we can develop our own machine tool models. It gives you a lot of flexibility.” Today, Trinity Precision boasts 32,000sq/ft of manufacturing space and a fleet of advanced CNC machinery. It has also enjoyed a four-fold revenue increase since those early days. VanNover noted that, like most in the aerospace industry, the pandemic-related slowdown in commercial aviation gave them ‘a pretty significant haircut' over the past two years, but that tide appears to be turning, and Trinity's 70+ employees stand ready for future growth. However, that growth depends on robust processes, something Stuever and the rest of the engineering team spend their days developing. Every CNC machine tool has a standard tool list, greatly reducing setup time and eliminating the chance that an operator will place a cutter in the wrong position. In addition, all feed rates, cutting speeds and other machining parameters are similarly standardised within CATIA. Offline presetting is used, and many of the machine tools employ tool breakage detection for automated operation. Every job goes through VERICUT before leaving the programming office, a requirement that Stuever noted has saved the company countless hours of rework and even scrap. “We're mostly a high-mix, low-volume shop, so we might have a couple of dozen new part numbers in a week,” Stuever said. “Since none of us can read and visualise hundreds of thousands of lines of G-code, VERICUT is the best way to check for interference, gouging, leftover material, and any of the other everyday programming scenarios that can lead to a bad part or worse. And since you know the software will catch things like that, it makes the programming process both easier and faster.” Stuever's also quite pleased with CGTech's support level. He's taken several classes over the years and attended multiple VUE sessions (VERICUT Users' Exchange). Because of this, he's come to know many of the people in the software developer's Irvine headquarters. “They're very helpful and always take the time to make sure any issues or needs are resolved. As far as technical support goes, there are only two companies that I rank extremely high. CGTech's one of them,” he said. VanNover offered similarly high praise: “The rest of the management team and I have worked in shops where machinists were out there changing programs, selecting their tools and pretty much doing their own thing, but you just can't operate like that anymore, especially with the available labour force. This is why we've taken most of that responsibility and put it in the programmer's camp, making it critical that you have the right software tools. And so even from the very start, this was a non-negotiable aspect of our desire to lay the right foundation; VERICUT is a big part of that foundation.”
È possibile dare una svolta radicale alla propria vita a quasi 40 anni? Riscoprirsi? Espandersi? Rinascere? Ti sei mai chiesto se è troppo tardi per cambiare tutto? In vista della riapertura del mio percorso più conosciuto, Riprogramma la tua Vita... ho deciso di intervistare una donna che l'ha già vissuto nel 2023. Iscriviti alla masterclass gratuita con il Isea il 15 novembre ore 20.00: https://iseaberoggi.com/masterclass-esclusiva/ Seguimi su instagram insieme a + 100 mila anime visionarie e porta profonda espansione nella tua vita: https://www.instagram.com/ilmiopuntovita/ Il mio nido per imprenditori e aspiranti tali: https://www.iseaberoggi.com/per-imprenditrici/ Il mio percorso più conosciuto e trasformativo per Riscoprire La vera Te, Il Vero Te, Liberarti Delle Tue Paure e Dei Tuoi blocchi e Creare la vita più in linea con chi sei davvero (vissuto da +700 anime solo nell'ultimo anno): https://www.iseaberoggi.com/corsi/riprogramma-la-tua-vita-2023/ Se vuoi scoprire di più su di me e sulla mia storia, visita il mio sito pieno di amore: https://www.iseaberoggi.com/ Love, Isea
Have you ever experienced that exhilarating spark of creativity that elevates your mood instantaneously? – In today's episode we explore this fascinating interplay between creativity and the pursuit of Joy with our esteemed guest, Catia Fonseca. An incredible human and a global design leader, Catia embodies the essence of human-centered design, always seeking ways in which creativity can help craft solutions that prioritize well-being. Her remarkable contributions, especially at F. Hoffmann-La Roche, a Swiss pharmaceutical leader, stand testament to her unwavering commitment to this cause.Lots of practical wisdom today! Arts and Design have played a pivotal role in unlocking my creativity too, to help me arrive at a place of Joy, tap into parts of the brain to find innovative ways to solve big challenges, cultivate empathetic leadership, and just relish the beauty of life with an ever-present sense of curiosity and playfulness. It's my earnest hope that today's discussion illuminates a similar path for you.In our heartfelt conversation we're exploring:· What sets Joy apart from Happiness? How the two emotions compare and contrast.· We journey back in time, drawing inspiration from the iconic Matisse, understanding his masterpieces in the light of joy.· We fast-forward to the present to demystify the process of designing for joy in the fast-paced landscape of the Web3 era across personal and professional spheres.· We explore the delicate balance of joy and vulnerability, shedding light on the importance of emotional authenticity.· Then, recognizing that not every day can be joyous, what can you do to navigate days marked by low energy.As always, if the message resonates with you, please hit the subscribe button, share, and rate our podcast. We'd also love to hear about your personal moments of joy and creativity. Connect and share your stories in comments or online / social:The Mindful Eye InstagramThe Mindful Eye Website (sign up for Leading with Joy newsletter and book updates)ThreadsThank you for sharing your gift of time with us ❤️
This week on the podcast I speak to Dr Catia Martins about metabolic adaptation and weight loss. Catia has spent her research career answering questions around why some people experience a greater reduction in basal metabolic rate (BMR) than others when they lose weight, and how this impacts on overall weight loss success and the timing of that success. She has also studied the effects of the ketogenic diet on weight loss and how ketosis may impact this relationship. This is such a great conversation and, while a bit scientific, is interesting for general audience and practitioner/scientist alike.Dr. Martins has been investigating over the past almost 20 years how exercise and energy restricted diets impact on energy balance and body weight homeostasis, in particular their impact on appetite control. She holds a first degree (honor) in Nutrition and Dietetics from Oporto University (Portugal), a M.Sc. in Clinical Nutrition (distinction) from Roehampton University, London (UK) and a Ph.D. from University of Surrey (UK). She has received an awards from the British Nutrition Society in 2007 and Association for the Study of Obesity (ASO) in 2008 in recognition of her research on the effects of exercise on appetite control.In 2008, after completion of her Ph.D., she was awarded a Post Doctoral fellowship (from FCT, Portugal) to investigate the effects of exercise-induced weight loss on appetite-related peptides and motivation to eat in individuals with obesity, at NTNU, under the mentorship of Prof. John Blundell (University of Leeds, UK). Two years later, in 2010, Dr. Martins was awarded a research grant from Central Norway Regional Health Authority/NTNU to lead a project on “High-intensity intermittent training to maximize metabolic and cardiovascular protection in individuals with obesity” in collaboration with Dr. Neil King (Queensland University of Technology, Australia) and Prof. Linda Morgan (University of Surrey, UK).She is at the moment at the University of Alabama at Birmingham (UAB) investigating the physiology of the reduced-obese state in collaboration with Dr. Barbara Gower, Dr. Gary Hunter and Dr. James Hill. Dr. Martins is particularly interested in understanding the phenomenon of metabolic adaptation (a reduction in energy expenditure below predicted levels) and its clinical relevance.Dr. Martins has published several original papers and reviews on the impact of exercise and energy restricted diets (namely ketogenic diets) on appetite control and energy metabolism and is a regular speaker at the European Congress of Obesity. Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all NuZest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk ooff your first order
#beyondlisbon #ilearnportuguese #theportugeezaHot on the heels of World Portuguese Language Day, Carl will be facing a Portuguese language quiz at the hands of Cátia 'Beyond Lisbon' Lima.She will be showing us that learning and speaking Portuguese can be something fun and light-hearted, not the linguistic nightmare many think of!Also joining us for another blast is Tony Bryant, AKA 'The Portugeeza' who has been known to upset the social media apple cart with his outspoken, albeit fun observations as an expat in Portugal.An anagram of Tony Bryant is 'rant by Tony'!Cátia's mission is to show us that Portugal is more than Lisbon! AND now to help us the explore the trans-corporate, indie scene here. "Portugal is small in size but big in history!" she says. "We have a rich culture and landscapes way beyond sun, sea and sand – this diversity has amazed me since I was a kid going on vacation with my parents." "Perhaps Portugal is part of your travel plans or maybe you find yourself daydreaming of making the move to this corner of Europe. Either way there's a world of information to explore, which includes Portuguese language and all the little big quirks that can be expected when visiting or living in the country.Shall we explore them together?" is her invitation. https://beyondlisbon.wordpress.com/Follow The Portugeeza... https://www.youtube.com/@theportugeezahttps://www.instagram.com/theportugeeza/https://www.facebook.com/theportugeeza/ ---All that we do is made possible by our GMP! VIPs, Portugal Club members & associates including Expats Portugal and channel sponsors Herdade Do MeioBecome a GMP! VIP (more than 50% OFF membership offer) - https://ko-fi.com/gmp/tiers Join The Portugal Club - https://ko-fi.com/gmp/tiersJoin Expats Portugal for access to top Portuguese migration professionals, discounts and perks - https://expatsportugal.com/?wpam_id=27 Check out Portugal's most exciting new sustainable development project - http://www.herdadedomeio.pt/Need to exchange Dollars for Euros? Try https://www.goodmorningportugal.com/support-services/currency-exchangeWant to create live streams like this? Check out StreamYard: https://streamyard.com/pal/4668289695875072
Um bate papo com os humoristas Sérgio Mallandro e Renato Rabelo. Toda terça e quinta-feira no Youtube, as 20:00h um convidado novo!
Home Designs for Life: Remodeling ideas to increase safety, function, and accessibility in the home.
Catia "Cat" Garell, MA, OTR, SCEM, ECHM co-owner of Thrive for Life, talks about how she started a successful home modification business 10 years ago. In 2019, she joined the faculty at USC Davis Leonard School of Gerontology, as an instructor for the "How To Get It Done" Module #2 course of the Executive Certificate in Home Modification (ECHM). Cat and her business partner Damian Sempio, OTR ECHM also started another program called: "Home Mods Mentor," with a focus on mentoring future occupational therapists and professionals in the home modification business arena. Please listen to learn more about Cat's business journey and the future of home modifications as the Baby Boomer generation continues to grow.Thrive for LifeHome Mods Mentor ProgramSupport the showwebsite: https://homedesignsforlife.com/Email: homedesignsforlife@gmail.com
Have you ever thought about going to Lisbon? Taking a unique experience that is truly one of a kind? We have a treat for this episode!On this episode, we are delighted to have on Catia, co-founder of This is Lisbon Walking Tours based out of, you guessed it, Lisbon, Portugal! They not only offer vegan food tours and walking tours, but they offer unique tours and experiences such as the Jewish Heritage Tour, and so much more!Some highlights we talk about in the episode:Learn more about Catia and what made her start her travel business Details about This is Walking Lisbon Tours and how the name and company came about Outline of tours that the company offers and what to expectLearn about the top unique tours that the company offersHow old are the trams in Lisbon? Listen to the episode to find out ___________________________________________________Did you love today's episode? Don't forget to click "Subscribe" and share with us a comment on how you're loving the podcast so far!Are you interested in being featured as a tour guide or host on our podcast? Go to our website to find out how YOU can have a chance to share your story and elevate your voice by sharing more about your background, what you offer, and fun facts and tips about your city!Travel Experiences Reimagined Links:InstagramFacebookTwitterWebsiteSupport the show
CATIA FONSECA é apresentadora. Ela é considerada a Rainha do Merchadising, e chegou a ser garota-propaganda de 23 marcas ao mesmo tempo. Já o Vilela poderia ser, no máximo, um ancião-propaganda.
We're back and reviewing our visit to the Dassault Systems "3D Experience World Convention" here in Nashville. Listen in to hear what we saw and thought...and maybe this podcast will somehow manifest a license with CATIA? Who knows? Thanks to our friends at Lenovo for the invite!
Alejandro “Lobo” Guerra es uno de los referentes históricos del fútbol venezolano. A pesar de ser fanático del béisbol, se inició desde niño en el balompié en una escuela de Catia, en su ciudad natal, Caracas. Tuvo un destacado paso por la liga profesional de Venezuela, donde fue pieza clave de equipos como el Caracas Fútbol Club, Deportivo Anzoátegui y Mineros de Guayana. Aunque jugó brevemente en Argentina, de 2004 a 2005 con el CA Juventud Antoniana, su internacionalización llegó cuando fue llamado por al Atlético Nacional de Colombia, equipo con el que logró ganar una Copa Libertadores en el año 2016 y se convirtió en el único jugador venezolano en ganar tan importante competición. Guerra formó parte de la selección nacional de Venezuela “La Vinotinto”, con quienes disputó un campeonato suramericano sub 20 y estuvo convoca a la Copa América en 3 oportunidades. También fue parte de las eliminatorias mundialistas para la Copa del Mundo del 2010 y del 2018. Antes de su retiró, militó en la liga brasilera en 2 equipos; el Palmeiras y el EC Bahía. Luego en 2021 se marchó a República Dominicana con el equipo Delfines del este, para ese mismo año poner punto final a su carrera. Qué puedes aprender y conocer hoy: Importancia de centrarse en el ahora El talento no basta, la disciplina es lo más importante Importancia del entrenamiento mental para un deportista Entender que el esfuerzo, a la larga, siempre nos va a dar resultados Disfrutar del proceso hacia el éxito, vivir y disfrutar el hoy sin presionarse por lo que pueda ocurrir mañana Enfocarse en la meta que se quiere alcanzar y trabajar por ella Este episodio fue presentado por: --- Support this podcast: https://anchor.fm/coachjeremias/support
Radio 24 racconta ogni settimana l'Italia e il mondo attraverso il formato del reportage. Realizzati dalla redazione e dai collaboratori di Radio 24, il racconto sonoro ci porta dall'Ungheria al cuore dell'Africa, dagli ospedali alle discoteche, per parlare di persone e di passioni, di sofferenza e di speranza. Un mondo intero da raccontare attraverso le parole, i suoni e le emozioni raccolte e diffuse attraverso la radio. A partire da quest'anno dedichiamo una parte della nostra produzione a raccontare l'Europa che verrà, attraverso i reportage realizzati in collaborazione con la rete EuranetPlus. A cura di Anna Migliorati.
En este episodio hablamos sobre la historia de la nave turca, los navegantes del Magallanes, que por cierto, hay dos "rumores" del nacimiento del nombre, por el navegante portugués Fernando de Magallanes o por el estrecho de Magallanes en chile ¿Cuál es el verdadero? Tocamos sus inicios desde 1917, donde fueron fundados y jugaban en Catia, de sus primeros torneos en el beisbol amateur, en sus inicios en la LVBP, su rivalidad contra cervecería caracas y los leones del caracas. Hablamos de sus títulos de la LVBP ante Caribes de Anzoátegui, Tiburones de la Guaira, Cardenales de Lara y Tigres de Aragua. Hablamos también de sus títulos y excelentes jugadores que han formado parte de esta historia, tales como: Carlos García Álvaro Espinoza José Villa Oscar Azocar Eddy Díaz Clemente Álvarez Ramón García Luis Raven Juan Carlos Pulido Edgardo Alfonzo José Francisco Malavé Juan Francisco Castillo Melvin Mora Oscar "Manacho" Henríquez Raúl Chávez Richard Hidalgo Luis Rivas Endy Chávez Juan Rivera Jean Machí José Altuve Mario Lissón Ezequiel Carrera y Deolis Guerra Elvis Andrus Pablo Sandoval Gustavo Chacín Juan Rincón Amalio Díaz Francisco Cervelli Carlos Zambrano Cade Gotta
Fabio Porchat recebe a atriz Mel Lisboa, o comediante Igor Guimarães e a apresentadora Catia Fonseca. Mel conta um perrengue cheio de problemas de comunicação no Japão, Igor relembra uma viagem a Orlando com Paulo Vieira e Catia narra o susto que levou enquanto dava uns amassos no estacionamento de um shopping. Na plateia: Neuza descreve uma peregrinação pelas ruas do Rio de Janeiro atrás de um casamento e Vivian relata um sequestro relâmpago muito estranho.
#beyondlisbon 'Beyond Lisbon' blogger Cátia Lima is back talking with us about the tradition of São Martinho in Portugal (celebrated Friday 11th November), about Portuguese Christmas basics, and the importance of buying from small businesses.Join us as we return to our community-contributed roots - revolving around a love of Portugal - with the GuMPer news desk, all-points weather, community input from all angles and throughout our upbeat and cheerful 90 daily minute get-together.Cátia's mission is to show us that Portugal is more than Lisbon! AND now to help us the explore the trans-corporate, indie scene here."Portugal is small in size but big in history!" she says. "We have a rich culture and landscapes way beyond sun, sea and sand – this diversity has amazed me since I was a kid going on vacation with my parents.""Perhaps Portugal is part of your travel plans or maybe you find yourself daydreaming of making the move to this corner of Europe. Either way there's a world of information to explore, which includes Portuguese language and all the little big quirks that can be expected when visiting or living in the country. Shall we explore them together?" is her invitation.https://beyondlisbon.wordpress.com/#IndiePortugalThursday---10 ways to support, develop and contribute to the Good Morning Portugal! community - www.goodmorningportugal.com - with your time, talent or treasure...1. Tune in and share your love of Portugal every weekday on the breakfast show2. Send in your messages, pics and videos to the studio on WhatsApp (00 351) 913 590 3033. Subscribe and share our YouTube channel - https://www.youtube.com/c/GoodMorningPortugal - help us get to 1K subscribers for monetisation and membership4. Sign up for our weekly newsletter - https://sites.google.com/view/carlmunson/postcard-from-portugal5. Send your community and cheerful news for inclusion in our news section - https://sites.google.com/view/carlmunson/gmp-news-desk6. Get your meetup or social on our Portugal Meetup listings page - www.portugalmeetups.com7. Support the people, organisations and businesses in our independent GuMPer Store - https://sites.google.com/view/carlmunson/the-gumperverse/gumperstore8. Join us as a guest on the show, sharing your love of Portugal and/or telling us about your self, project or business. Maybe even become a regular co-host?9. Become a supporter-member choosing one of our many membership levels from 9 euros monthly or make a one-off donation of any size - https://ko-fi.com/gmp - which will help us to grow and serve the community better10. Write me - carl@goodmorningportugal.com - with more ideas about how you'd like to see the GMP! community grow and how we can do it together for the good of all of us, Portugal, and the world!PS (11) Looking for Expats Portugal? Click through here - https://expatsportugal.com/?wpam_id=27Signing up with Streamyard helps us (-: https://streamyard.com/pal/4668289695875072
We are so excited to bring you Part 2 of the Waco Moms interview! Katie and Catia share some of their own struggles in motherhood and the hope is that this will bring some comfort to young moms. Micah also asks them to identify how they are actively using their strengths and why it's so important that we all give what we have. Learn more about your ad choices. Visit megaphone.fm/adchoices
This is Part One of my interview with the owners of Waco Moms, a parenting resource committed to connecting our community of moms. Catia Sykora and Katie Snapp are the genuine deal! They share why they got involved in Waco Moms and what makes Waco Moms so special to them. As mamas, these two women are vulnerable about their journeys into motherhood. This is a good one! Learn more about your ad choices. Visit megaphone.fm/adchoices
Catia Machado dos Santos is the author of Runes: The Cryptology of the Soul, a book that is a great culmination of her journey working with the ancient technology of the runes for many decades - portals as she describes them to be to the akasha. We open with her sharing what set her off on this new and radical soul directive - an encounter 46 years ago on a beach, with a starship and its benevolent light beings. From that point forward her life changed, as her consciousness was dramatically altered for the better. New information on the nature of Soul, karma, DNA cleaning, spiritual protection and spiritual laws, the runic system, and much more became known in her awareness. We address many of these revelations, her experiences into other realms, and the ultimate opportunity here on Earth - to awaken to our knowledge and heal ourselves in all ways, because we can. NOTE: this interview is translated from Portuguese to English To learn more about Catia and her work, go to: https://www.fellowshipoftherunes.com/p/book.html
En el episodio 186 de este tres en uno informativo, tres grandes reportajes destacaron esta semana por la alianza entre los portales RunRun.es, TalCual y El Pitazo.Por Runrun.es resaltó la investigación: No es usual para Estados Unidos canjear narcotraficantes por rehenes políticos. El pasado sábado 1 de octubre, el gobierno de Estados Unidos liberó a los sobrinos de Cilia Flores, condenados a 18 años de prisión por narcotráfico, a cambio de siete ciudadanos de nacionalidad estadounidense que estaban detenidos en Venezuela.Feministas buscan acabar con la clandestinidad del aborto a través de la despenalización, es el reportaje que destacó por TalCual. En Venezuela se realizaron 2.246 abortos en 2018 en un periodo de cinco meses, 31% se practicaron a menores de 18 años y cuatro a niñas menores de 12 años, según el informe Mujeres al Límite realizado por la Coalición de Equivalencias en Acción. Por El Pitazo destacó: Un caso viral desencadenó detención de falsos odontólogos en 18 regiones de Venezuela. Yuletnis Velasco se hacía pasar por odontóloga en Catia y fue denunciada por seis miembros de una misma familia a quienes trató por un lapso de año y medio. Aunque tiene una investigación abierta en el Ministerio Público, la higiniesta dental sigue con sus consultas y se libró de la cárcel por la mediación de un familiar que es funcionario del Cicpc, de acuerdo con los afectados.No olvides suscribirte desde tu plataforma de podcast preferida y compartirlo con tus amigos para que se mantengan informados. Además, puedes visitar las páginas web para tener acceso a las noticias y mayor detalle de los reportajes que destacaron esta semana en el Tres en Uno, tu suplemento informativo semanal.
Catia Valente, Coordenadora da Sala de Situação do Rio Grande do Sul - 21/09/2022 by Rádio Gaúcha
Join us in the next episode of the Our Daily Magic Podcast (LIVE from the Facebook Group and Youtube) as "I am Magickai" aka Kaí and Dell Henderson aka "The True Essence Connector" interviews Cátia Machado dos Santos. At the age of 19, Catia started seeking the answers to her present difficulties, anguish, fears, and insecurities in relation to the world but she was unable to find the answers outside of herself. It all changed one night when she asked the same questions not outwards but directed the questions to herself, looking for a place inside her where there was a drawer she could open and discover/remember a piece of her history frozen in time. Little by little, she started to remember her dreams more vividly and have flashes of answers to her questions. Gradually, she began to feel that her inner universe was more connected to the outer universe, interconnected. More and more she saw the synchronicity between the two of them. She experienced the Laws described in the Kybalion book, everything experientially, not just a mental process. To complement the journey, she got the runic stones from a friend. She felt in the runic writings the tools of conscious connection between the micro and the macro, as a dynamic, self-evolving, self-conscious, and self-transcendent form of the processes. The Runes of this work are unique, evolved, and are in harmony and conformity with the Laws that govern the universe inside and outside us. ***** The episode started with Kai asking for more details about what happened when Catia was 19 (6:05) where her son narrated how an encounter when she was alone on a beach opened her "internal records" and changed her life (16:12). This led her to write her book The Cryptology of the Soul which is a guide to open up your own internal records. She highlights the importance of discipline in doing this (7:13). Kai delves further into this discipline (7:29) in which Catia explains that we should have discipline in all we do. They proceed to talk about Catia's book RUNES: The Cryptology of the Soul where her son explains more in detail what is included in the book (21:37). Dell then asks about Catia's interpretation of the Laws of Kybalion (24:41) where she explains and focused more on the Law of Cause and Effect. Dell follows up with a question on traumas in the past life and if healing it in the current life simultaneously heals it also in the past life (31:45). Catia explains that we should address the root of the problem because if not, it will be always on loop. Dell asks further about the tendency of the traumatic episodes to come back and what it mean (35:01). Kai then asks what types of people need to read the book (38:25) while Dell asks about how to share energy with people who do the work (47:10). He then asks for her personal experience that this happened (48:52). Catia shares 3 stories. Listen to the whole episode as our hosts discuss miracles, trauma, and many more. Stay Magical! ***** You can find her at www.fellowshipoftherunes.com/ Name of the book: RUNES: The Cryptology of the Soul Available at: www.fellowshipoftherunes.com/book My Social Media: https://www.fellowshipoftherunes.com/ Instagram: https://www.instagram.com/catiamachad... YouTube: https://www.youtube.com/channel/UCvND... Facebook: https://web.facebook.com/CatiaMachado... Facebook Group: https://web.facebook.com/groups/19486... ***** Discover your soul's truth so you can get exactly what you want out of life. Book a FREE Soul Chat with Kaí + Dell: https://ourdailymagic.as.me/soulchat
In this episode, Susan, Diorgo, and Cátia discuss:Catia's sightings of otherworldly beings at age 19Our affinity with the galactics The effect of encountering How everything is connected Key Takeaways:The universe is a big place, we must have an open mind for possibilities that could exist outside of common knowledge. Embodying our divine identity is not about changing into something but rather remembering who we have always been from the start. Encounters with the divine often bring about a great change in our life. For many, it brought positive transformation, healing, and greater wellbeing. Everything is connected, physical and emotional dis-eases that are happening in the world are all connected to the need for spiritual healing. “Reconnect with your own cosmic origin star - to clean our DNA to its original form.” — Cátia dos Santos (Translated by Diorgo) Connect with Cátia dos Santos:Website: https://www.fellowshipoftherunes.com/Instagram: https://www.instagram.com/catiamachadodossantos/YouTube: https://www.youtube.com/channel/UCvND_pZSyQzlwn_bYxSt7yQFacebook: https://www.facebook.com/CatiaMachadoDosSantosOficial/Facebook Group: https://www.facebook.com/groups/1948662278607031/ Connect with Susan Kennard:Awaken the Light Within FREE VIDEO COURSETwitter: @susankennardFacebook: Susan Kennard - Expand Your Consciousness, Sparkle to SuccessWebsite: SusanKennard.co.ukLinkedIn: Susan KennardEmail: Susan@SusanKennard.co.ukReach out to find the program for you! Show notes by Podcastologist: Justine Talla Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
A consciência do tempo é uma característica humana. Desde que o ser humano começou a desenvolver suas habilidades, diferenciando-se dos animais, começa a perceber a influência do tempo na sua vida e trata de medi-lo, conservando a memória do passado e se programando para o futuro. Este podcast traz reflexões sobre esse elemento interessante da vida, o tempo, e como o ser humano se relaciona com ele. Narração: Catia e Danilo Gomes
Memorial Day weekend at City Lift is always exciting with our annual 5 for Five Sunday! Listen to speakers from our City Lift family- Catia, Kevin, Evelyn, Matt, and Desmond- on different topics just for you.
Como atender as pessoas em situação de rua o ano todo?
Welcome back to the second episode of #AskJaz where I answered questions from the Protruserati - from communication to caries management, I will try my best to help. When I don't know the answer (far too often!) I usually know someone who does! https://youtu.be/Pvt-czUEZ3Q Click Here to watch on YouTube In this #AskJaz I tackled: Picking Courses - Which Year Long Restorative Course? 4:45 Which Facebow should I buy? 10:16 When giving the patient some options goes too far 12:02 Reduce Root Resorption Risk for relapse cases 17:50 Do join our Protrusive Dental Community Facebook Group. It has so many great gems and pearls shared in our little community! Click below for full episode transcript: Opening Snippet: Hello Protruserati, I'm Jaz Gulati and welcome back to the second ever AskJaz Jaz's Introduction: I've just come back from Porto in Portugal. And it was an amazing trip. Let me tell you about it because it's very relevant to the podcast. The way this trip came to be is that in Episode 89, I had Dr. George Andre Cardoso on the podcasts and we were discussing Digital VertiPreps IE, how to scan when you do the BOPT, or the shoulder less technique, they're slightly different, right? So one's shoulder, this one's edgeless. We can talk about that another time. But essentially, this crown preparation or bridge preparation technique, which is pretty much all the rage at the moment, and for good reason. You know, I'm a big believer in vertical preps, they are much more conservative, they help you to gain ferulle, they help you help you to preserve the horizontal ferulle, and their soft tissues. Love it. So I'm a big fan of this prep. I've been doing it for some years now. But I knew that so many dentists in the UK wanted to learn. And so in that episode, Episode 89, Andre says, Hey, why don't you guys come on over and we can do something, we were just chatting. And I was like, Yeah, that sounds great, you know, maybe if anyone's interested if you want to go on his website and register your interest. [Jaz]Fast forward, maybe six to eight months later, and we had enough people interested that I'm actually organized 16 dentists. They happen to be all from the UK. And we flew over to Porto in Portugal, and George Andre Cardoso and his team. Thank you, Catia. Thank you, Joanna. Thank you, Gustavo. They treated us to a fantastic course on vertical preparation hands on. So morning was theory, afternoon hands on. All the dentists that came walked away with their own bur kits. But the best thing about it all was the people, the company because it reminds me very much of being at Andre's dad's restaurant, his dad seafood restaurant in Porto, which is part of a package, you know, you come. We do a course. We include lunch. We include dinner at Andre's Dad's seafood restaurant in Espinho. It was phenomenal. And we're there at dinner. And George Andre Cardoso, he shares some life philosophy, we're talking philosophy. And he says Jaz, you know, I came to realize that life is not about the destination. And I said, Yeah, of course not. We all know it's about the journey. He goes, No, life is not about the destination. Life is not even about the journey. Life is about the company. And at that moment, with this packed restaurant full of all these colleagues, which are some of them I've never met before. They are Protruserati, which I met for the first time, which was amazing. It made me realize, Wow, this is special. You know, when you go away for trips, it reminded me of being at Uni. We just got these ski trips at dental schools and that they were the best. And so the vibe here was just amazing. It was just so much fun. It was a great city tour of Porto. We had great food, Francesinha, if you guys don't know Francesinha is I mean, I'll just wrap this up really quickly because you probably want to get to the AskJaz questions. Francesinha, you can't call it a toasty because Portuguese people will get very upset if you ...
Listen to Spyology Squad the Podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/spyology-squad/id1614666546 Spotify: https://open.spotify.com/show/13lIobiKnaHfAQP28hQghO?si=6e2b6e3bc57e41d1 Sign Up For Kid Shout Out's and Story Submission's https://heymrjim.com/story-submissions The Best Birthday Ever Celebrate your birthday with Mr. Jim through a real-life spy adventure. https://heymrjim.com/the-best-birthday-ever Text With The Real Spy Team HQ Text SPY to +1(844)542-0374 to unlock free access to HQ Communications. Don't let the Purple Ninjas find out about this number… Fun Activities To Do At Home After Listening https://heymrjim.com/activities-for-kids Enable Our Alexa Skill To Listen On Alexa Devices https://www.amazon.com/dp/B09S3SXWWV Other Mr. Jim Podcasts Kids Animal Stories Spotify - https://open.spotify.com/show/6EuTSh5JhYNOGbLRlF7q8O?si=afe70dc00fae460d Apple Podcasts - https://podcasts.apple.com/us/podcast/kids-animal-stories/id1557468814 About Mr. Jim: Hi! I'm Jim Jacob, a South Carolina based creator. I started as a podcaster by accident. Our first real episodes on the internet were me trying to find a solution to help tell my sons stories as I was traveling for work. I recorded some stories and hoped that by uploading them to a podcast app, my wife and kids could have easy access to listen. What started as a fix for our family's bedtime routine interruption has grown into a worldwide audience with hundreds of thousands of listeners. My wife Jocelyn and I have 3 kids and love inspiring others towards greater imagination and curiosity. Social Instagram - https://www.instagram.com/kidsshortstories Instagram - https://www.instagram.com/heymrjim Facebook - https://www.facebook.com/heymrjim Spotify - https://open.spotify.com/show/695BG5wFULOIoKozKPiWZV Apple Podcasts - https://podcasts.apple.com/us/podcast/kids-short-stories/id1484336413 Ad-Free Version - www.heymrjim.com/premium #heymrjim #kidsshortstories #animals #spyologysquad #spyology #songs #kids #family YouTube http://www.youtube.com/HeyMrJim See omnystudio.com/listener for privacy information.
En este #ChayanneSeLlamaElmer los muchachos Javier Lara (en Twitter @vzla_apesta) y Doriann Márquez (en Twitter @Hostioso0294), dan respuesta a las inquietudes históricas dejadas por la audiencia por medio de nuestro SENDO BETA, el “Sistema Elmer Nominal para Discusiones Objetivas BETA”. Esta semana traen contenido sobre la Iglesia Ortodoxa Rusa en Altavista, la responsabilidad de Wolfgang Larrázabal en la edificación de ranchos en Caracas, el origen del Toddy y la historia del hombre que atropelló a José Gregorio Hernández. Deja tus preguntas para el Chayanne Se Llama Elmer en: https://chayanne.netlify.app/ --- Send in a voice message: https://anchor.fm/coritohistorico/message
Connect with Catia: LinkedIn: https://www.linkedin.com/in/catia-ciabatti-ba3668a5/?originalSubdomain=fr (https://www.linkedin.com/in/catia-ciabatti-ba3668a5/?originalSubdomain=fr) Have you ever thought about venturing out on your own and starting a cleaning company? Even as a "side hustle" having your own cleaning company can make you a ton of money. Connect with Ralph Peterson: Website: http://www.ralphpeterson.com/ (www.RalphPeterson.com) Podcast Website: http://www.thehousekeeperspodcast.com/ (www.TheHousekeepersPodcast.com) Books: http://www.ralphpetersonbooks.com/ (www.RalphPetersonbooks.com) LinkedIn: http://www.linkedin.com/in/RalphPeterson08 (www.linkedin.com/in/RalphPeterson08) Facebook: http://www.facebook.com/TheHousekeepersPodcast (www.facebook.com/TheHousekeepersPodcast) YouTube: http://www.youtube.com/ralphpeterson (www.youtube.com/ralphpeterson) Email: Ralph@RalphPeterson.com ABOUT RALPH: In addition to being a Bestselling Author and Podcast Host, Ralph is a Commercial Cleaning Consultant, helping cleaning companies Expand, Sell, Market & Operate commercial cleaning services to the Health Care Industry (nursing homes, hospitals & senior care facilities). TOP THREE (3) REASONS TO CONSIDER THE HEALTH CARE INDUSTRY:
Considering: the Munger Nightmare Dorm at UCSB, the Metaverse, Pokemon Go, how BIM, CAD and CATIA can play the god game too, Planetary Computation, Really Feeling the Room, Snow and Stars as Fungible Tokens, Climbing Up the Walls. Intro/Outro: "Climbing Up the Walls" by Radiohead Show notes/Links: Maybe the Munger Nightmare Dorm is the best we can do Zuckerberg's endgame is monetizing everything The Intersection by Superflux Crypto Cities => CityDAO CAD's Boring Future — And Why That's Exciting The 2021 Gray Invitational City Bracket
Fondatrice et PDG de Conception et production d'événements Kimdja Inc. Lauréate 2019 du prix Futur Templier du Regroupement des gens d'affaires de la capitale nationale Diplômée de l'Université de Montréal et une entrepreneure œuvrant dans la gestion d'événements depuis une dizaine d'années. Femme d'affaires, Chroniqueuse radio et télé , maman du coup qui est Catia Cemeus.
We all say we want to connect more with our kids but oftentimes we can't seem to figure out how to do it. This is where Catia comes in. Catia Hernandez Holm empowers parents who want homes filled with kindness, connection, joy, and authenticity. She is a Certified Conscious Coach and studied under Dr. Shefali Tsabary. Using her gifts of empathy and compassion, coupled with her joyful spirit, Catia guides parents and families to step into the best version of themselves by helping them identify and celebrate the unique contributions they bring to the world. In this episode we talk about why connection to ourselves is the first and necessary step before we can contemplate connection with our kids - something we often overlook…. catiaholm.com/work-with-me (mention our podcast!!) www.sagacitylab.com www.instagram.com/_rachelduffycoach_ www.linkedin.com/in/sagacitylab
Jóse y Led, son amigos desde hace 12 años. Es la relación más larga que han tenido. En este episodio, no es más que la clásica habladera de güevonadas entre dos amigos comediantes. Con temas desde James Bond, las raíces históricas de Led, las muertes fatídicas, mendigos, la vida en Catia y más. --- Support this podcast: https://anchor.fm/joserguzman/support