Heal Your Living podcast is the go-to source for deep insights on Mindfulness, Sustainability, Minimalism & Wellness. Your host Youheum, an emotional decluttering coach and author, dives into the most asked questions on how to transform repressed emotions and mental clutter to manifest a harmonious inner and outer world. Be ready to experience complete healing from within to the physical. Get started here with emotional decluttering at www.healyourliving.com. Follow for updates @healyourliving. Support this podcast: https://anchor.fm/healyourliving/support
Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ 1:1 COACHING WITH EFT ✦ TAP TO CALM PROGRAM ✦ FREE 3 EFT VIDEOS & 7-DAY ANXIETY JOURNALING CHALLENGE Watch Tap With Youheum YouTube ➜ Messenger chat with me ➜ Free consultation --- Support this podcast: https://anchor.fm/youheum/support
Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ TAP TO CALM PROGRAM 3-Month EFT Tapping Transformation to Calm the Inner Child's Trauma-Induced Anxiety ✦ 1:1 COACHING WITH EFT Watch Tap to Calm Workshop Playlist https://youtube.com/playlist?list=PLGx45udNZQlGvoI972WHSgbM4VmDoYcKA Join Inner Calm Newsletter for bonus EFT tapping exercises, journaling prompts, and motivation to heal anxiety https://www.youheumson.com/newsletter --- Support this podcast: https://anchor.fm/youheum/support
Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ TAP TO CALM PROGRAM 3-Month EFT Tapping Transformation to Calm the Inner Child's Trauma-Induced Anxiety ✦ 1:1 COACHING WITH EFT Watch Tap to Calm Workshop Playlist https://youtube.com/playlist?list=PLGx45udNZQlGvoI972WHSgbM4VmDoYcKA Join Inner Calm Newsletter for bonus EFT tapping exercises, journaling prompts, and motivation to heal anxiety https://www.youheumson.com/newsletter --- Support this podcast: https://anchor.fm/youheum/support
Are you feeling emotionally overwhelmed, anxious, and ready to release fear? ✦ TAP TO CALM PROGRAM 3-Month EFT Tapping Transformation to Calm the Inner Child's Trauma-Induced Anxiety ✦ 1:1 COACHING WITH EFT Watch Tap to Calm Workshop Playlist https://youtube.com/playlist?list=PLGx45udNZQlGvoI972WHSgbM4VmDoYcKA Join Inner Calm Newsletter for bonus EFT tapping exercises, journaling prompts, and motivation to heal anxiety https://www.youheumson.com/newsletter --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session when anxiously overthinking and worrying. Listen and follow along with the tapping sequence for a powerful experience to help you overcome anxiety, overwhelm, and repressed fear. ✦ FREE Workshop to turn Anxious Overwhelm Into Calm With Stress-Busting EFT ✦ WORK WITH ME: Tap to Calm Program - Calming the Inner Child's Trauma-Induced Anxiety with EFT Tapping ✦ YouTube ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session when facing social anxiety. Listen and follow along with the tapping sequence for a powerful experience to help you overcome anxiety, overwhelm, and repressed fear. ✦ FREE Workshop to turn Anxious Overwhelm Into Calm With Stress-Busting EFT ✦ WORK WITH ME: Tap to Calm Program - Calming the Inner Child's Trauma-Induced Anxiety with EFT Tapping ✦ YouTube ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session when facing morning anxiety and fear about the day. Listen and follow along with the tapping sequence for a powerful experience to help you overcome anxiety, overwhelm, and repressed fear. ✦ FREE Workshop to turn Anxious Overwhelm Into Calm With Stress-Busting EFT ✦ WORK WITH ME: Tap to Calm Program - Calming the Inner Child's Trauma-Induced Anxiety with EFT Tapping ✦ Instagram ✦ YouTube ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session when facing the fear of change. Listen and follow along with the tapping sequence for a powerful experience to help you overcome anxiety, overwhelm, and repressed fear. ✦ FREE Workshop to turn Anxious Overwhelm Into Calm With Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session when feeling misunderstood. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session to surrender the need to be right. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session when feeling too emotionally sensitive. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session to release high expectations. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session to detach from emotional triggers. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session on clearing imposter syndrome. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a guided EFT session on clearing emotional avoidance. Listen and follow along with the tapping sequence for a powerful experience. As an EFT coach, Youheum helps emotionally sensitive and overwhelmed individuals cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear with psychological acupressure. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this episode, Youheum shares a beginner-friendly EFT (Emotional Freedom Technique) Tapping tutorial and its transformative benefits. Learn how to cultivate emotional groundedness, navigate life with calmness and ease, and quickly recover from anxiety and fear using psychological acupressure. Tune in and discover the power of EFT Tapping for yourself. ✦ FREE 7-Part Video Series: Secrets to a Successful EFT Tapping Experience for Effective Relief ✦ FREE Workshop to turn Anxious Panics Into Calmness Using Stress-Busting EFT ✦ COURSE Tapping Into Your Inner Child: Your Way Out of Trauma-Induced Anxiety With EFT Tapping ✦ What is EFT Tapping? ✦ Instagram ✦ Facebook --- Support this podcast: https://anchor.fm/youheum/support
In this spiritual talk, emotional healing coach Youheum delves into the topic of spiritual awakening in this sharing. She explores the process of releasing the ego, breaking free from conditioning, and transcending time and space through devotional non-duality. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to start your day anew in the morning to feel refreshed and focused. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to be patient and trust the Divine timing without rushing and feeling impulsively impatient. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to reset your emotions, move on from the past, and start new with positive feelings. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to ease into relaxing sleep while surrendering mental activity and stressful worries. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to dismantle the false identity and stop faking yourself. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to improve your relationship. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to feel grateful no matter what. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through Centering Prayer following the teachings of Thomas Keating on Contemplative practices. Includes a short guide with a 20-minute silent prayer and Lectio Divinia at the end. YouTube Instagram Course Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to awaken to your infinite potential as a co-creator. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through the 7-day silent prayer challenge to build intimacy with God. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing spiritual Christmas prayer. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for positive self-talk and radiant optimism. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing Law of Assumption affirmation I AM blessed. Listen and relax with eyes closed in a meditative posture during affirmation to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for infinite health and vitality. Receive God's gift of your innately perfect body. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to heal panic attacks, anxiety, and chronic stress. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop wasting life away. Make life sacred! Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to choose God over material illusion. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for emotional honesty without guilt or shame about how you feel. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for a blessed day full of gratitude. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to release repressed shame and past guilt from emotional trauma. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to strengthen spiritual discipline and devotion to the Highest. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for inseparable Oneness with God in Divine connection. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop complaining and drop the pessimism. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer for courage to be disliked and face rejection or criticism. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to unlock and release repressed emotions without resistance. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to see all of life as Divine miracles and blessings. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to stop blocking yourself from your highest potential and self-sabotaging. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
In this gentle practice, Youheum, an emotional healing coach, guides you through a soothing prayer to uproot self-critical thoughts and surrender repressed guilt towards self. Listen and relax with eyes closed in a meditative posture during prayer to follow along. YouTube Instagram Group Classes & 1:1 Coaching Donate --- Support this podcast: https://anchor.fm/youheum/support
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