Healing and Hope

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To SHINE light and SPEAK truth through sharing our experiences based off our master class we all call life!

Nae Wilder


    • Nov 11, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 50m AVG DURATION
    • 148 EPISODES


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    Latest episodes from Healing and Hope

    Who Am I?

    Play Episode Listen Later Nov 11, 2024 47:46


    So many of us are quick to answer this question not realizing the journey we need to take in order to truly understand ourselves and who we are. It's more than just a surface level answer. It takes searching deep within our souls to figure it out. So, who are you? Enjoy

    War Is...

    Play Episode Listen Later Nov 4, 2024 58:17


    You're not really woke until you've been awakened. And to be awakened means being able to see things for what they really are. No more rose colored glasses. No more ignoring what's been right there all along and one thing I realized is, "we at war"

    Mental Madness

    Play Episode Listen Later Aug 26, 2024 94:54


    We go through a lot mentally, and I really wanted to bring to the light how we can start to overcome the battle within our own minds that we face every day. It's really a war, but it can be won.

    A Conversation About Hope

    Play Episode Listen Later Jul 21, 2024 83:31


    To be honest, this conversation is more than about hope but hope was something that I ultimately wanted to discuss because sometimes I look around and we seem to have lost it, but then I question.... was it even there in the first place? Having hope, even if you start with personal hope within yourself, creates space for the start of a new life. Enjoy

    "Detachment"

    Play Episode Listen Later May 26, 2024 96:54


    In order to detach you must first acknowledge that there's an attachment. The problem lies in the fact that sometimes it can be hard to see. You have to become aware of the negative cycles you repeat, or the excuses you make of why you allow yourself to hold on to what you know isn't healthy for you. And trust me, we know.

    "What's Best For Me?"

    Play Episode Listen Later Apr 29, 2024 56:40


    A great conversation was had!!! The most important thing we want people to know is that decision-making is an actual process that one should strive to be skilled in. As you grow, develop and heal, you should want to move better, passing the tests of life instead of having to repeat them.

    "Growth"

    Play Episode Listen Later Apr 3, 2024 80:15


    No matter what, you gotta keep growing! To all the healers and the healing! ❤️‍

    "Higher Self"

    Play Episode Listen Later Mar 4, 2024 92:31


    Another amazing conversation with some great perspectives! This journey ultimately, leads you to you! Enjoy! See you all! Its been an amazing journey

    "Humble Beast"

    Play Episode Listen Later Mar 1, 2024 90:36


    I was grateful and beyond excited to do this episode. Forever is only 21 and such a beautiful inspiration! The most important gem we both agreed on was to always, always stay humble out here! Enjoy

    "Isolation"

    Play Episode Listen Later Feb 29, 2024 86:27


    "Known to walk alone but I'm alone for a reason" - Bey! No but seriously, isolating self can either be a strength or a weakness. As my guest mentioned, it is all about the individual and where they are on their particular journey. I hope you all enjoy this amazing conversation

    "Inner Child Healing"

    Play Episode Listen Later Feb 28, 2024 58:38


    A lot of us are still operating out of fear because of negative childhood experiences/trauma. It's time to truly do the work so that we can operate from a place of confidence and safety in who we are as mature adults. Enjoy

    "Spirituality" ✨

    Play Episode Listen Later Feb 25, 2024 73:56


    Bare with me on this one

    What Trauma??? ❌ Pt. 2

    Play Episode Listen Later Feb 17, 2024 77:49


    This was another amazing conversation with Phoenixxx. We really touched a lot more on ways to couple healing trauma with adding self-care and self-love to your life. You have to take off all the titles assigned to you and just be, just feel, just heal. Consciously choose to FREE YOURSELF!

    Nae's Special Episode

    Play Episode Listen Later Feb 14, 2024 54:03


    Today I just decided to speak from the heart. As I always say, "there's a message in everything I say." Enjoy ✍

    What Trauma??? ❌ Pt. 1

    Play Episode Listen Later Feb 12, 2024 86:48


    The biggest message we wanted to share tonight was that yes we all have trauma, we aren't ignoring that, but it is time to stop letting that trauma hold power over us. Release it and CALL BACK YOUR POWER! I love you all! Enjoy

    Healing and Hope

    Play Episode Listen Later Feb 9, 2024 50:37


    As we're headed toward the end of season 2 of Healing and Hope, I really wanted to do this episode to really remind people of WHY I started Healing and Hope 2 years ago. Although not easy, the JOURNEY IS WORTH IT!!! Tap in with yourself! ENJOY

    "Releasing the Past"

    Play Episode Listen Later Feb 7, 2024 82:49


    Sometimes we can be prisoners/slaves to our old self. To who we use to be. At times we let ourselves be prisoners to who did what to us. Im encouraging you to embrace the freedom of letting go! Its time. Your higher self is waiting. Enjoy

    "A Journey of Grace"

    Play Episode Listen Later Feb 5, 2024 53:14


    I spoke about how showing grace is an act of patience. And love is patient, therefore showing/giving grace is an act of love. I encourage you guys to embrace this knowing by determining to always put your best foot forward as you work to make the necessary changes your individual life requires. Enjoy

    "Cultivating Positive Patterns"

    Play Episode Listen Later Feb 2, 2024 73:54


    If it is better you want, the old you must go! You must be willing to fully release the toxicity in your life. The curses, the cycles, negative patterns. You then must be determined enough and consistent enough to implement a life of positivity! You got this! Enjoy

    The Outer Work

    Play Episode Listen Later Jan 31, 2024 84:42


    Healing and Hope is a huge advocate for our inner-selves and doing the inner work, but I wanted to remind you all to never forget that without applying work to our outer-selves, the inner-self would be useless. Let's make sure we're putting in that work to complete our whole self

    "Leaps Of Faith"

    Play Episode Listen Later Jan 29, 2024 95:38


    We encourage you guys to to really become self-aware of where you are and what you're choosing to accept on your life journey. Every day we have a choice to do life differently, what are you choosing? Enjoy

    "Nature Heals"

    Play Episode Listen Later Jan 26, 2024 72:04


    More than anything, I am an advocate for nature and allowing it to be a part of your healing journey. Nature not only heals but it speaks. Nature has so much to not only show us but TEACH us! Open your heart, the earth is calling for us. Enjoy

    "Never Too Late"

    Play Episode Listen Later Jan 24, 2024 55:46


    We have this notion that once we've reached certain points in our lives that's it. That the one path we've walked is all we'll ever be. Im here to change mindsets and perspectives pertaining these beliefs. Enjoy

    Breaking Curses/Cycles

    Play Episode Listen Later Jan 22, 2024 78:06


    The determination to change the negative patterns that run in your bloodline and within yourself takes strength and it takes courage. It takes standing up against everything you've ever known. Only the strong AND the real survive. Enjoy

    "The Little Things"

    Play Episode Listen Later Jan 19, 2024 74:13


    In a world where everyone is running to finish a never-ending race, you must awaken to the knowing that sometimes slowing up and going at the pace you prefer is the best way to make it all the way through. Enjoy

    "Tunnel Vision" ♟️

    Play Episode Listen Later Jan 17, 2024 73:10


    New levels, new devils is true. But if you're at a new level, that means you've already overcome so much. Keep a strong and focused mind even on your worst day/s. That's what will get you through. Enjoy

    I Am A Creator

    Play Episode Listen Later Jan 15, 2024 78:06


    Creating allowed for me to open up my eyes to my entire existence. It made me feel more alive and at home. I finally had something that I could call mine. I want the same for you all. We encourage you to tap into the CREATOR in you! Enjoy

    One Step At A Time

    Play Episode Listen Later Jan 12, 2024 66:17


    It's like you're a kid again, and you're being taught how to "take your time and watch where you're going." That is what it's like being torn down and having to rebuild. You have to confidently, watch your steps this time around. Enjoy

    Mastering Self

    Play Episode Listen Later Jan 10, 2024 85:12


    Self-Mastery first takes the courage to step out and want to get in the ring with yourself. You have to be willing to walk through the first and allow everything that has ever held you back from reaching your full potential to be burned off of you. Are you ready and willing to face self? Enjoy

    Purpose In The Pain

    Play Episode Listen Later Jan 8, 2024 99:59


    If the Most High would have sat me down at a young age and said "this is the path you will have to endure until I get you to where you need to be," I would have did my best to go another way. Unfortunately, it doesn't work that way. Yet, I'm still grateful! There's beauty in the struggle. Enjoy

    "Class Is In Session"

    Play Episode Listen Later Jan 5, 2024 85:28


    To be taught means that we are humble enough to open are eyes to more than what we perceive as truth. I encourage you to open your eyes to what has taught you or what could be a teacher for you on this journey we call life. Enjoy

    Saving Self

    Play Episode Listen Later Jan 3, 2024 65:05


    When consciously choosing the path of growth and self-development understand that it will NEED to be a journey where the focus is actually soley on you. It's okay to be selfish while you find self. Enjoy

    CHEERS, To Living Authentically

    Play Episode Listen Later Dec 31, 2023 82:00


    This episode made me so happy truthfully because I am truly experiencing what this means, and I want that for OTHERS! Live fully as self, fully embrace self, and STAY TRUE TO SELF. Enjoy

    888

    Play Episode Listen Later Dec 29, 2023 73:23


    We aren't here to tell you how to live, just here to help you SEE how you're living. Open your eyes wider and start to think about the MORE you need and not just on the physical level. What more does your spirit need in order to truly thrive :)

    Deny Myself?

    Play Episode Listen Later Dec 27, 2023 89:08


    Sometimes we refuse to see that we are in our own way. Learn ways that you can help yourself by choosing to step outside of yourself sometimes! Cling to healthy egos!!! Enjoy :) Also, Check out Chun's Podcast: https://anchor.fm/kandii-chun12345/episodes/Episode-23234-e2db7rg

    Emotional Rainbow

    Play Episode Listen Later Dec 24, 2023 73:13


    Our emotions allow us to recognize who we are at the core. We must learn to let go of the negative connotations that surround them because we all have them. We should embrace, work through, and/or appreciate them versus avoiding them. Enjoy

    Spiritual Essence

    Play Episode Listen Later Dec 22, 2023 75:30


    Who does your Spirit say you are? The physical and material things do not hold a candle to who you are on the inside. What do you exude when your presence is met with the outside world? Tune in as we discuss Spiritual Essence!!!

    Rainbow In A Cloud

    Play Episode Listen Later Dec 20, 2023 78:36


    A Rainbow symbolizes hope. There are things and people that can also symbolize hope. We ourselves can symbolize hope. The most important thing is to keep choosing to be that glimmer of hope even when it feels like there's no hope left to hold on to. Enjoy

    Forgiveness as a Virtue

    Play Episode Listen Later Dec 17, 2023 77:21


    Choosing to forgive is in fact optional. Yet, choosing to forgive allows the releasing of so many emotions that we aren't even aware of. We encourage you to choose healing self above all else! :) Enjoy!

    Should We Welcome Failures?

    Play Episode Listen Later Dec 15, 2023 77:21


    Whether you believe it or not, failure can be an option. In fact, it will be a part of your life's design, but it's how we see our "failures" (or shortcomings) in life that make all the difference! Enjoy

    Balancing Logic And Emotions

    Play Episode Listen Later Dec 13, 2023 75:21


    The importance of balancing something is learning how to give an equal amount and not tipping the scales one way or the other. Enjoy :)

    Offense Vs Defense

    Play Episode Listen Later Dec 10, 2023 78:36


    Whether we're wearing the gloves or taking the punch, there's an inner-lying reason for the moves we decide to make. What are yours? Enjoy!

    Self Care vs. Self Love

    Play Episode Listen Later Dec 7, 2023 62:17


    Loving & caring for ourselves internally and externally is key! Enjoy :)

    Rise Up

    Play Episode Listen Later Dec 5, 2023 101:38


    Enjoy!!!!!! Change ya mindset, change ya life :)

    Intro: Revival

    Play Episode Listen Later Dec 3, 2023 72:58


    "Come Alive"

    Reflection Saturdays: "Spiritual Retreat"

    Play Episode Listen Later Jul 30, 2023 59:33


    Farewelllllll! But for not too long! Haha oh how Ima miss this but God willing, I'll be back. Omg my last episode and I am getting so emotional but God told me that my time here was up. And what I thought I wanted next ended up not being what I wanted at all. My spirit needs rest and I am thankful to even be able to be aware of that. There's more work to do within me and with that comes sacrifices. God wants me to tell you all that its time to do the work. He said "It's up to them now, but as for you, it's time to move on." And so I'm being obedient and surrendering.

    Self Check-In Fridays: "You Are An Innovative Co-Creator"

    Play Episode Listen Later Jul 29, 2023 29:49


    Know that YOU HAVE WHAT IT TAKES! It's inside of you and always has been. You just have to be willing to go and dig it out. Are you willing to go and dig it out? That's my question for you all! Enjoy! Love ya

    Gratitude Thursday: "Living In Answered Prayers"

    Play Episode Listen Later Jul 28, 2023 44:35


    Don't just stop and smell any roses. Stop and smell YOUR roses. Roses that you planted, that you watered, that you nurtured, that you put your energy into. Don't take your life and the work you do for granted. Rest in the fact that YOU DID THAT! Enjoy! Love ya

    Tuesdays WORD of the Day: Evolution Vs Elevation

    Play Episode Listen Later Jul 26, 2023 50:24


    Tonight's episode literally just reminded me of why I started. This conversation was so beautiful! Thank you to my guest. Knowing that evolution and elevation go hand in hand can create more space for you to achieve greatness. Enjoy! Love ya

    Preparation Sundays: "Valuing My Relationship With God"

    Play Episode Listen Later Jul 24, 2023 49:55


    I place so much importance in my beliefs because it has helped me answer so many questions about life, but most importantly about myself. God has never let me down. I know I'm good and for that I remain grateful along this journey whether up or down! Enjoy, Love ya

    Self Check-In Fridays: "Are You In Alignment?"

    Play Episode Listen Later Jul 22, 2023 41:31


    Always make sure you're clear with the direction that you're going in to achieve something. My advice is to choose the way that allows you to freely be yourself. Get in TRUE alignment. Enjoy, Love ya

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