This podcast is a platform to share my own personal growth/struggles, life realizations, my opinion on current events (that I care about), how I navigate life's many relationships, highlight the communities and cultures I come from and support! With a splash of dope Music here and there.
In this episode, your host sits down with "THE" Dr. Natasha Goodman, Psychotherapist, and radiant Black Queen. They discuss her journey as a licensed counselor, why she specifically specializes in helping Women of Color, the importance of therapy for the Black Community, and she extends open arms to those wanting to become therapists and counselors. This is an episode you are sure to get a good WORD and some great tips to help you with holistic well-being! Stay in tune with Dr. Natasha Goodman @ Instagram - https://www.instagram.com/dr.natasha.goodman/ YouTube - Chasing Balance Wellness Products - Wellness Store --- Support this podcast: https://anchor.fm/heymrdjpodcast/support
In this episode, your host, D.J., sits down with Earl C. Martin Jr., LCSW to talk about the benefits & power of therapy along with the importance of having more Black Therapists! As a licensed clinical therapist, Earl shares his story of becoming a therapist, his personal journey with therapy, and resources we can all take advantage of for our own mental health and well-being. Follow and Support ALL of the amazing things Earl has going on at https://linktr.ee/earlmartinlcsw --- Support this podcast: https://anchor.fm/heymrdjpodcast/support
In this episode, your host takes accountability for being missing in action and sporadic with episodes, gives you an update on life, and a sneak peek into the upcoming episodes. I know I went missing y'all... "My Bad" please forgive me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heymrdjpodcast/support
IN this episode friend of the show Kim Harris (Lifestyler/Interior Design/Luxe Consignor/Property Wholesale-Flipper-Investor/Mompreneur) sits down with your host, D.J. to discuss how she's pushed past her own limiting beliefs to wear all the jewels in her crown that she does. Kim shares her journey, the obstacles, the harsh truths, and the advice that helps her now travel a journey with "No Limitations". Follow Kim and all the great things she has going on here: Instagram @mrskrae @_catch22boutique_ @realwomenrealestate --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heymrdjpodcast/support
It's the “New Year” and I'm sure you have goals… in this episode, your host, D.J., sits down with friend and personal trainer Darrien Harris (Nue Fitness in Dallas, Texas) to talk about those healthy living resolutions. Many of us look at fitness and healthy living as an unobtainable goal… from the motivation to do it, to the consistency to maintain it people just see more limitations than opportunity. Darrien shares the many ways he supports his clients and friends on a journey of well-being so that we can travel lighter through life! Follow Darrien on IG - @drivenbydarrien Follow Nue Fitness - @nuefitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heymrdjpodcast/support
New Season... I'm back! In this season opener your host, D.J., circles the block and is back and excited to catch up with the audience. He's sharing why he's been missing in action, all of life's happenings from work to personal...even dating... and sharing what's coming up this season as we work together to push past limiting beliefs, break barriers, and travel lighter on this journey of life... "You know what that is... GROWTH" Follow your host on IG: @hey_mrdjpodcast @idealguy_d Twitter: @idealguy_d --- Support this podcast: https://anchor.fm/heymrdjpodcast/support
IN this episode your host, D.J., sits down for this special Birthday Episode and reflects on his first year in his thirties! He dives into the life lessons learned, the transformation of self taking place, life's recent success, and all the happiness happening while traveling on this journey. Be sure to support the Black Owned Business Highlighted in this week's episode "Amusingglow" and give your skin what you never knew it was begging for. To get more information about this Black Woman-Owned Business visit: Website - amusingglow.com Instagram - @amusingglow Facebook - Amusing Glow --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/heymrdjpodcast/support
IN this episode your host, D.J., sits down with Keith Clark Pegus, CEO and Founder of Beyond All Limits. The two of them have an in depth conversation about what inspired the vision, work, and impact of Beyond All Limits a Non-Profit organization focused on community outreach and youth development. Enjoy as Keith shares his drive to give back to the community, how his journey has been, and what's up next for the organizations on hills of their 1st year anniversary. To support Beyond All Limits follow them at: Facebook - Beyond All Limits Instagram - @bal_dallas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
IN this episode of Hey Mr. D.J., your host continues the celebration of Black Music Month with recording artist Blanche J. Blanche J is a singer, songwriter, musician, vocal coach, creative being and all things #blackgirlmagic who's drenched her music and performances in love, authenticity, and grooving. Join us as we talk through her journey as an artist and talk about the stories behind the music! With 3 EPs released to date Blanche J has grooved her way into the hearts and ears of so many and after this conversation we understand the "How?" even more. Check Blanche J out on the following Platforms: Apple Music - Blanche J Spotify - Blanche J YouTube - Blanche J Website - www.blanchej.com Instagram - @blanchej85 Facebook - Blanche J Twitter - @blanchej85
IN this episode of Hey Mr. D.J., your host continues the celebration of Black Music Month with his close friend, recording artist Bourbonsoul. They celebrate 1-Year of the Hey Mr. D.J. Podcast, check-in on life and the journey Bourbonsoul has taken to get to releasing his first single "The Altar". Sit back as two friends have a powerful, transparent and impactful conversation about the imprint and expression of life and art through Black Music. Be sure to purchase and stream Bourbonsoul's first single "The Altar" on all platforms. Follow Bourbon Soul at: Instagram @_bourbonsoul98_ YouTube Bourbonsoul
IN this episode of Hey Mr D.J., your host kicks off a conversations series in honor of Black Music Month with his long time friend Michael Clayton, Michael Clayton Productions. As a part of Black Music Month we are having intimate conversations with creators of Black Music and curators of Black Music experiences like Michael Clayton Productions. Many times we focus on the artist that holds the "mic" however the creative geniuses that bring the vision and experiences of that art have a story and we are using this platform to tell it. Be sure to support Michael Clayton Productions + CHRCHx during Black Music Month and Juneteenth by checking out their Black Soul Music virtual concert series... All Roads Lead to CHRCHx... visit DallasWeekly.Com to view this series. Follow Michael Clayton and his endeavors at: Instagram - @mikeclaymadeit Instagram - @chrchx
IN this episode your host, D.J., sits down with his best friend and returning friend of the show Tre Epps-Miller (Ep. 4 Molly vs Issa) to catch up on his life and talk about the importance of strong friendships, authenticity, support, and how they contribute to good mental health! Join us for Pt.1 of the "Check on Your Strong Friends" series for Mental Health Awareness Month.
IN this episode of Hey Mr D.J., your host kicks off Season 3 with "Mic Holder" and friend of the show Eb Jones. They sit down to catch up and dive into the importance of having and recognizing "Safe People" in their lives. Spaces of psychological safety are so important and this conversation is definitely a necessary one and just in time for Mental Health Awareness Month.
IN this episode your host, D.J., welcomes you back after a recording hiatus and catches you up with what's happening in his life, the racist bullsh*t we continue to see in America, and even gets vulnerable about his journey to being his best self! Enjoy this episode as a reminder that it's okay to have Growing Pains, they help you get to GROWTH!
IN this Special Episode of Hey Mr D.J., your host, D.J. was invited to be a part of "The Missing Perspective" a podcast hosted by Devin Hughes & Corey Mac for their episode "The Talk". The three have a very necessary conversation surrounding Diversity, Inclusion, and Equity that is right on time for the state of the current world! Enjoy this special episode and don't forget to add "The Missing Perspective" to your podcast list. The Missing Perspective is a podcast created to see and hear perspectives from interesting individuals who are doing interesting things to make an impact in their, business, school, community and non-profits. Join hosts Devin Hughes and Corey Mac as they seek to find the missing perspective.
IN this episode your host, D.J. is back and is dishing about surviving Snow Storm Uri and the reality check the last couple of weeks have been. D.J. gives insight on how he was able to create a new balance between work, life, fun, and self! Just remember that when "Life" checks you, it may be time to cash in on the investment!
IN this episode of Hey Mr D.J. your host kicks off Part 1 in this 3 Part series on "Safety" ... "Safe Spaces". D.J. shares his 8 Key Principles to creating what he calls "Safe Spaces". "Safe Spaces" are environments that allow people to feel safe to be vulnerable, share their truth, and even seek help with non-judgment. Using Life's Case Study, advice taken and given, observation, and therapy realizations D.J. dives into each of the Key Principles and how they help him create a space of safety, authenticity, and honesty with the most important people in his life.
IN this episode of Hey Mr D.J. your host returns from his holiday hiatus and welcomes everyone into 2021! Sit back as he discusses ways that we can walk into the New Year with confidence and pride as we take advantage of BRAND NEW opportunities, goals, choices, and resources.
IN this 20th episode of Hey Mr D.J. your host, kicks back to wrap up the year 2020 and shares his biggest learnings, achievements, and the bullshit that went down in the craziest year of his life to date! Cheers to staying sane, safe, and productive in a world we never lived in before! 2021 be kind to us!
IN this episode of Hey Mr D.J. your host, D.J., Returning friends of the show Brian Millage, Lee Johnson, & Darnell Hubbart sit back down with your host, D.J., for Pt.2 of Kickin' it with Black Kings. These 3 dope Black Men give their open, honest & authentic views on life, social media, healing, brotherhood, and vulnerability! In a time when these CONVERSATIONS are so necessary, these BROTHAS speak their TRUTH TO POWER and prove just what it means when they say to be BLACK is KING. Follow Brian Millage on Instagram - @mister_millage Follow Lee Johnson on Instagram - @lhj_8706 Follow Darnell Hubbart on Instagram - @patronlife
Flashback to Season 1: Episode 9 – “Just the Two of Us” This week your host is taking a bi-week (while they heavily clean the studio…COVID is still a very real thing) and using this as an opportunity to flashback to a fan favorite and ironically his favorite episode from Season 1. Gratitude, Supported, and Seen are the 3 words your host is Checking-In with this week as he is moved by all the love and support shown by listeners. So, see you all back here next week, in the meantime enjoy this flashback to Episode 9: Just the Two of Us feat. Karen Adams. Season 1: Episode 9 – “Just the Two of Us” In this Special "Birthday Episode" your host, takes it back to where it all started 30 years ago with a very special guest, his Mother, Karen Adams. Sit back and enjoy this beautiful walk down memory lane between a Black Mother and her Black Son! Listen as we laugh, share, and learn ... Just the two of us!
IN this week's episode your host (D.J.) catches you up on life, trending topics in the Culture, and the journey of setting boundaries in life. Whether you are a business owner attempting to chastise your clientele or an everyday person trying to create a new path and break past cycles... Remember to keep it inside the playing area, don't go "Out of Bounds"
IN this episode of Hey Mr D.J. your host is back with your favorite dope Queens... Katrei Burks, Aarika Johnson, & Eboney Jones... They dive into Election 2020, being black Women in 2020, their views on dating, marriage, the impact of social media, comparison culture, and how they continue to maintain SELF! Part 2 of this CONVERSATION was so necessary with these BLACK QUEENS ... so get your church fan out and your "AMEN" ready! Follow Katrei Burks on Instagram - @katrei_ @shadetrei Follow Aarika Johnson on Instagram - @zphibeauty Follow Eboney Jones on Instagram - @ebcjones @realwomenrealestate
IN this episode of Hey Mr D.J. your host, D.J. , chops it up with friend to the show Darnell Hubbart (@patronlife - IG) about the monumental Presidential Win for Joe Biden and Madame Vice President Elect Kamala Harris. They have a candid conversation about what this win meant for them personally, the emotions they experienced over the last week, and their perspective of what this 2020 election season means for The Culture. In the words of Musical Prophet Kendrick Lamar, "WE GON BE ALRIGHT!"
IN this episode of Hey Mr D.J. your host, D.J. , talks about the importance of using your voice not just at the Voting Ballot but also in your everyday life to speak positivity, to express your feelings, to have positive communication, and even to stand up for what you believe in. In the words of our good sis Deena "Listen, to the words here in my heart!"
IN this episode of Hey Mr D.J. your host, D.J., sits down with 3 dope BLACK MEN... Brian Millage, Lee Johnson, & Darnell Hubbart... to just kick it and discuss their views on the 2020 Black Man. These BROTHAS give their open, honest & authentic views on life, relationships, healing, brotherhood, and the safety & support of Black Women! In a time when this CONVERSATION is so necessary these BLACK KINGS speak their TRUTH TO POWER and prove just what it means when they say to be Young, Gifted, and Black! Follow Brian Millage on Instagram - @mister_millage Follow Lee Johnson on Instagram - @lhj_8706 Follow Darnell Hubbart on Instagram - @patronlife
IN this episode of Hey Mr D.J. your host, D.J., sits down with 3 amazing BLACK WOMEN... Katrei Burks, Aarika Johnson, & Eboney Jones... to give their open and authentic PERSPECTIVE of the mental, physical, spiritual, and emotional lives they live as BLACK WOMEN! In a time when this CONVERSATION is so necessary these BLACK QUEENS speak their TRUTH TO POWER and prove just what it means when they say #BlackGirlMagic. So, "Yes it's Ladies Night" ... Let me share the MIC! Follow Katrei Burks on Instagram - @katrei_ @shadetrei Follow Aarika Johnson on Instagram - @zphibeauty Follow Eboney Jones on Instagram - @ebcjones @realwomenrealestate
IN this Season 2 debut episode of Hey Mr D.J. your host, D.J., hops right back in the flow of things to catch you up on the last 7 weeks of his life, his view on current events, and an inside scoop on what's in store for Season 2 . . . Now TURN ME UP . . .
In this Season 1 Finale episode your hosts get's vulnerable and wraps this amazing first season up giving Life's Lessons in Love. Remember you own your story and your truth and you can share it freely, if people wanted you to say great things about them they would have treated you as so! Please continue to LOVE and be HAPPY, see you back here for Season 2!
In this Special "Birthday Episode" your host, takes it back to where it all started 30 years ago with a very special guest, his Mother, Karen Adams. Sit back and enjoy this beautiful walk down memory lane between a Black Mother and her Black Son! Listen as we laugh, share, and learn ... Just the two of us!
In this special episode of Hey Mr D.J. . . . your host sits down with two very special friends, Darnell Hubbart (@patronlife - IG) and Donald Coleman (@talldc - IG ), to dish about life, current events, and GLORY that was 7/31/2020 - The release of B7 by Brandy and Black is King by Beyonce! With the release of Brandy's much anticipated 7th album B7 its only appropriate that 3 Brandy STANS give our takes on the latest magic coming from our Muse, Brandy Norwood. Join us for a conversation full of brotherhood, love, and nostalgia!
In this episode, your host discusses the importance of growth and trusting the process as you go through it because the PROCESS gives you the STRENGTH to walk CONFIDENTLY in the PROMISE! Trust the process, keep building!
In this episode, your host D.J. sits down with 3 friends, Eboney Jones (@ebcjones – IG, @ariseresidential – IG) Industrial Automation Account Executive, Real Estate Entrepreneur and 1/3 of Real Women Real Estate Podcast; Kimberly Harris (@mskrae - IG, @_catch22boutique_ - IG ) serial "Mompreneur" and Lifestyle Business Owner and 1/3 of Real Women Real Estate Podcast, and Michael Williams (@smartending.inc – IG, @smartending – Twitter/Facebook) Vice President of Sales for SMARTENDING, Inc. . . to have an "in-house" convo about the side effects of BLACKNESS! **Longer Episode**
In this episode, D.J. shares #TheStruggle of getting life "UN-tangled" and back on track just in time for some summer fun, if RONA not waiting around the corner! This week he shares his take on hot topics like; COVID-19, shows to watch, these politicians cutting a fool in these streets, and OF COURSE, the social buzz that is the Jada, August, and Will "Entanglement". *Longer Episode*
*Longer Episode* In this episode, your host D.J. sits down with his first guest, his bestie Tre aka @tr.george - IG, for a real a** convo with lots of laughs. They chop it up about life, relationships, the current state of the world, and of course FRIENDSHIP! Who's #TeamIssa & Who's #MollyHive
In this episode, your host D.J. wraps up the month of June & the first 6 months of 2020, giving his take on current events, sharing life's lessons on the road to 30, with this week's "Buy Back the Block" focusing on the importance of Financial Literacy!
In this episode, your host D.J. (Darryl Adams) gives his take on living through this recent unprecedented shift in the world concerning the importance, survival, and beauty of Black Lives & the PLIGHT of being Young, Gifted and Black. . . "Oh what a lovely precious dream"
IN this episode of Hey Mr D.J. your host (Darryl Adams) introduces himself, shares his background and describes what he plans to discuss on this podcast journey.