Hope In the Dark

How do you care for your temple? What thoughts do you cultivate? What autopilot are you allowing? Today, I share a bit about the journey with the relationship of my body. Harmonizing,  Ange

You know when you have all the intentions to get some tasks done and then the world offers some speedbumps? Yeah, that was this morning. Walking the human experience beside you,  Angela

Merry Christmas! Today I'm practicing deep acceptance. To BE present in the moment. And to allow the flow of joy and peace. I invite you too,  Angela

Some reflections in life from a new lens. Enjoy where this lands in you and your story. With love,  Angela

Imagine everyone - I mean all living creatures having the right of way. That all have a right to live. What would we become responsible for? What would we stop being unconscious to? Hmmmm, makes you think... Angela

Converging mind, body and spirit. Together. You have wisdom. How do you unlock it? Let's explore it,  Ange

This one is deep. It questions a lot. And it feels purposeful. Together,  Angela   PS There is a space being built, NOW, for the one who desires to lead for the greater good.  Who is deeply committed to their consistent evolution and knows that in collaboration the greatest transformations happen in commUNITY.   Learn and apply here

Another day to reset. To take action after rest. Being present and making choices when to lean in and when to BE. Sending you love,  Angela

Gather the others. Where two or more gather, amazing things can become possible. And we begin to fill in our perceived gaps. Together,  Angela

Welcome to a new day. What is good? What is fueling your actions today? Alchemizing,  Angela

What does quiet power mean to you? Can you trust it? Where does it live? How do you engage with it? Pondering,  Angela

Today, I allowed for a slow runway to gear up for the day. As a Generator (in Human Design) I find that somedays the engine takes some time to get going into it's humming of production. And I realize - that's okay. It's okay to discover a different timing belt in order to honor the mind, body and spirit and the purpose on one's life. Kicking on the generators up with you,  Ange PS There is a space being built, NOW, for the one that identifies as a servant leader.  Who is deeply committed to their consistent evolution and knows that in collaboration the greatest transformations happen in commUNITY.   Learn and apply here

First off, happy birthday to my love, Paul. Now to the message today... Taking aligned action. Not scattered action but action that brings coherence to your day and your path. That is what I'm experiencing today and wanted to share the awareness of it with you. Together,  Angela PS  And when you decide you want to IGNITE your inner passions and put them into action and radical transformation as a servant leader, apply to the MasterHEART Rising - Watamu.

Today, it's real. You know - the human life. The interruptions. The smiles and the ponderings. Welcome to join with me, Ange PS  And when you decide you want to IGNITE your inner passions and put them into action and radical transformation as a servant leader, apply to the MasterHEART Rising - Watamu.

With lots of love and belief, I challenge you to create a new neural pathway. Today, I share why that can be instrumental in a vibrant life. Enjoy! Angela PS  And when you decide you want to IGNITE your inner passions and put them into action and radical transformation as a servant leader, apply to the MasterHEART Rising - Watamu.    

Sharing while life happens;) You can even hear my dogs in the background. That said, let's explore how we energetically hold a space with someone we work with.  I like to use the term collaborator versus client and I share why. Enjoy today's reflections;) Ange PS  And when you decide you want to be guided, held, witnessed and challenged, I offer my space for your contemplation. MasterHEART Rising - Watamu. Follow the link below that shares more about it. Let the whispers of your soul lead you to that elevated path... MasterHEART Rising - Watamu

Reflecting on past lived experiences with new perspectives can give birth to fresh ideas, connections and wisdom. Welcome to today's unedited reflection to bring awareness, and to possibly spark new initiatives that will create change and progressive evolution. Together,  Angela PS  And when you decide you want to be guided, held, witnessed and challenged, I offer my space for your contemplation. MasterHEART Rising - Watamu. Follow the link below that shares more about it. Let the whispers of your soul lead you to that elevated path... MasterHEART Rising - Watamu

This one is a combo;) A reflection over two days. An integration bringing attention and intention - to within. We have innate wisdom. Wisdom that wants to be discovered and shared. I'm learning to tap in, intentionally, and humanly;) Sharing it here, with you,  Angela PS  And when you decide you want to be guided, held, witnessed and challenged, I offer my space for your contemplation. MasterHEART Rising - Watamu. Follow the link below that shares more about it. Let the whispers of your soul lead you to that elevated path... MasterHEART Rising - Watamu

Cultivating Courageousness... Being open to go in a little deeper. To be willing to see a little clearer and a little more honest. To be willing to be disrupted. And to still choose, the yes to showing up, AUTHENTIC... With compassionate courage,  Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

Have you ever felt that internal whoosh and you knew you were going to put yourself 'out there' in a big way. And it was from a place of alignment? With no attachment to the need for their yes, but feeling connected to the Universal YES? Listen in as I share. Allow yourself to Be inspired. And remember with me,  Angela

What internal challenges are you willing to face? Each day we create our masterpiece - today I refer to it as my fingerpainting. We choose the energies we create with - with or without awareness. I choose awareness and a practiced abundance. And learn from what unfolds. Beside you,  Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

Today, I share an experience I had recently where I decided - no more. No more of the distorted story, and committing to a bigger story, with bigger support and accountability. I share it with you here. To ignite our courage, and SHOW up! Together,  Dr. Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

Prompts for a daily ritual/practice of 10 journal prompts to play with...this could be used at the end of the day - you can also use them to reflect on the day before. What surprised me today?  Why? Where did I notice resistance?  How did that feel? Where did I smile?  Why? Where did I choose a different way forward?  What changed because of it? I have nothing to say today because... I don't remember... I do remember... Who did I celebrate today and why? What are three traits I admire of the people around me? What are the three traits that annoy me about the people around me? Enjoy the exploration! Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

What do you remember? What do you not remember? Come with me in remembering together, Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

Do you remember why you are here? Do you remembere what you signed up for in this life? Why or why not? Come with me in remembering together, Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application

Dear friend,  Why do you think you have had the incredible adventures in your life? What did it show you? Who are you remembering that you are? And why you were created? What do you remember? Together, we remember,  Angela

Hey friend, I had a win. I made a mistake AND I didn't beat myself up. Listen in. Let's normalize leaning in, learning and being open to our own coaching. With compassion, Angela PS Ready to be a part of an intimate and delicious transformational space of like hearted leaders?  Apply for our next MasterHEART - begins January 8. MasterHEART Experience Application drangela@creatingubuntu.com

Dr. Tim Leary said,  "Everyone carries a piece of the puzzle.  Trust your instincts. Do the unexpected.  Find the others." Wow. Simple and direct. I want to play with transformation with the others. Are you choosing to recognize that you are one? With love,  Angela MasterHEART Rising application

Happy Thanks-giving. Let's create a daily intention to live into this vibration daily.  Not just one day a year. Thanks for ALL of it. Yup, even the parts we may resist. For-give. Release. And intend the fierce gentleness of gratitude. With love,  Angela

I chose differently. I was gifted a sacred moment of connection with 4 deer. It was precious and honoring of the journey. With love,  Angela

As you EXPAND, what support do you give yourself? What space do you allow the whisperings of your soul be acknowledged? What are you consciously choosing and releasing? The room to expand in - apply below MasterHEART Application It's time.  Together,  Angela

Allowing yourself to practice discernment. You get to choose who hears your story and which parts of it. Dedicate it to something bigger.  To something that calls you in, as well as your highest collaborators. Together, we rise,  Angela PS  Want to apply for MasterHEART Rising - a container for sacred rebels, soul full builders, and courageous Witnessers? MasterHEART application

Today, Joshua Andrew Lindenmuth would have been 50. Today, I share the legacy he left. Today, I honor the man I was deeply connected to for over 20 years. We rise, always,  Angela

Happy Saturday! What does being aligned and present look and feel like to you? Listen in as I share some reflections. With you,  Angela

"Go stand at your door." To new awareness. To new ways of moving in the world. Align with that. Align with your inherent God within power. Unleash it. It is time,  Angela PS Want to apply for the next MasterHEART? MasterHEART Application

It's my birthday and I get to do what I love! Being with people! Thank you for being here with me. Here's to another amazing trip around the sun! Together,  Angela

Fierce presence. That was the name of the card that I pulled from Alana Fairchild's Lightworker Oracle deck. To release the past, and the future worry. To activate and accept the PEACE within and invite others into their own PEACE. Together. Angela PS Want to apply for the next MasterHEART Rising experience?  This four month space where heart led leaders gather - to expand, discover PEACE, and become deeply RESOURCED.  Oh and have an in person WILD experience in Kenya - together. MasterHEART Application

What happens when you let go of the heaviness of over-responsibility? What happens when you take the brakes off? Let's practice this. Together. Angela PS Want to know more about MasterHEART Rising?  Email me at drangela@creatingubuntu.com

Dear friend,  What does ALIGNED look and feel like for your lived human experience? What would come into WHOLENESS? What would become possible? Contemplate this. Activate it within. Let's rise! Angela

MasterHEART Rising - the next chapter is being formed. It was born from this first version and it is evolving into something even bigger. To include an in-person experience in Watamu, Kenya. Come.  Join in. You know your heart wishes for it. Together,  Dr. Ange PS - want more information?  Email me at drangela@creatingubuntu.com

OverFLOW AND feeling tired. What if they don't have to be mutually exclusive? In this moment - I am feeling jet lag. And I feel the OVERFLOW of connection today. It's simply incredible... To BE. Walking beside you,  Angela

Hello friend,  I just returned from the most incredible two weeks in Kenya. I'm not tired yet but I imagine the 8 hour time difference will hit me soon. I'm choosing to hydrate and move my body, and then rest. To allow an exquisite re-entry back into the day to day of life in the US. Enjoy,  Angela

We leave today. From my newest home. Watamu, Kenya. I take with it commit to sharing in overflow and to grow. With you,  Angela

I flew. In Kenya. With my 79 year old father in law. And a super chill instructor. We witnessed the ocean in her glory from a different perspective. It was freakin' amazing. Enjoy, angela

Dear one,  You matter. Your voice matters. Your heart's convictions matters. Listen in as I share how mine showed up yesterday. With compassion,  Angela

Overflow. Moving with the experience of overflowing energy. To give. To serve. To manage the mind to support it in its expansion. Together,  Angela

Today I recovered from our incredible 3 day clinic. Sun. Nails done;) Walking on the beach. Good food with family. I mean - what more can anyone want? Sending love from Kenya,  Angela

Dear friend,  Day 3 completed in our chiropractic clinic. Amazing stories. Amazing connections. This life is amazing. We rise, together,  Angela

I share the stories and connections from Day 2 of our clinic. It offered me awareness of what flow can look like and when it is optimized. And when it is not. Listen in and reflect what does your flow state look like and when it is in its highest intersectionality. With love,  Angela

I'm reluctant to say that I'm the only chiropractor serving in our chiropractic clinic in Kenya. I feel it sounds like I'm alone. But I'm not- I have a team.  I have my family. All participating - all helping to serve a community grateful for help. To be continued... Angela  

Today's share is about the journey from Kakamega to Watamu, Kenya. The traffic stop. The nervous system capacity building experience. The journey. Experiencing life differently,  Angela