Hope In the Dark

Sacred Leader,  Our world is challenged.  And it needs our sacred medicine of disruption. You may not feel safe identifying as a disruptor, but I promise you it may look so much more compassionate than what your brain may be telling you. So, in support of empowering women leaders, I'm hosting a free 1 hour zoom connection call to share and teach some best practices I have learned and witnessed in my coaching practice in being a disruptor. It will be 11am Eastern US on Monday, June 23, 2025 on Zoom - follow the link below to register. Being a Sacred Disruptor Zoom Link registration Your time is valuable.  I will pack it with beautiful connection and elevated energy to disrupt our old patterns and unveil new, empowered ones. Empowered by the divine mission,  Dr. Angela PS Have questions or feedback - email me at drangela@creatingubuntu.com

Sacred Leader,  Our world is challenged.  And it needs our sacred medicine of disruption. You may not feel safe identifying as a disruptor, but I promise you it may look so much more compassionate than what your brain may be telling you. So, in support of empowering women leaders, I'm hosting a free 1 hour zoom connection call to share and teach some best practices I have learned and witnessed in my coaching practice in being a disruptor. It will be 11am Eastern US for on Zoom - follow the link below to register. Being a Sacred Disruptor Zoom Link registration Your time is valuable.  I will pack it with beautiful connection and elevated energy to disrupt our old patterns and unveil new, empowered ones. Empowered by the divine mission,  Dr. Angela PS Have questions or feedback - email me at drangela@creatingubuntu.com

Do you fight for other's dreams and ways more than yours? In this reflection I share my inner struggle with this and how it has shown up. The antidote? Put that energy into your dream. MOVE that energy... And see what unfolds,  Dr. Angela

What do you want? How does that feel within when you think about it? Are you aligning your day and energy to creating that? It's simply a series of decisions. Play in the DECIDED vibe to support you. DECIDED with you,  Dr. Angela

This was the second take at recording. I decided the first draft was just for me to clear out old dusty energy. To allow the vibrant to become visible. Enjoy this episode and DECIDE what it means for you. Deciding beside you,  Dr. Angela

What if you realize you have DECIDED to BE you before you ever incarnated into this life? You know EXACTLY who you are and what to do. We simply get to remember. Together, we are rising,  Dr. Angela

This week. DECIDED. What decision are you being called into and to decide and declare? Today, I share more of my deeper musings, vulnerably. Together, we rise. With intention,  Dr. Angela PS I welcome your version of what this message means for you - please share via my email address at drangela@creatingubuntu.com.  Asante Sana...

As life becomes clearer, there is an elevated invitation to ask deep questions. There is a heightened ask to elevate accountability and willingness to disrupt comfort. Are you ready for that? Are you regulated for that? I share some insights I recently read on regulation as disruption and chaos swirl all around. In belief with you,  Dr. Angela

Clarity. I am clear. There it is again. What did you feel? What would happen if you treated your dreams and visions as carefully as you do your children? What would happen if you gave them room to breathe and come into fruition with intention and love? Yeah, I'd like that too. Walking beside you in commitment, Dr. Angela

I am clear. What shakes loose? What becomes clearer? Lean in. Own it. Own your energy. Taking flight with you,  Dr. Angela  

I AM CLEAR. Just wanted to start there.  Today's reflection shares about believing first, then witnessing. It can feel hard. It just requires practice. I'm practicing through visualizing and taking action from there. Find the resourcefulness and GO. Building a more compassionate world with you,  Dr. Angela

Dear one. Try repeating the following statements: I AM Clear. I am in. What do you notice? Are you willing to practice this and witness what clarifies for you? In this together,  Dr. Angela

Try on these statements: I AM CLEAR. I know EXACTLY what to do next. How does that feel in your body? What shakes loose? What do you begin to remember? Engaging in the vibes with you,  Dr. Angela

Have you ever noticed how much clearer you feel when you clean out your refridgerator? You can see clearly what you have and what is needed? Without distortion. Without extra effort. Explore the intention of CLARITY and see what is revealed. In the clarity adventure with you this week,  Dr. Angela 

What do you care about? What are you passionate about? What do you want to achieve in your life? How do you want it to feel? Reflect on this.  Meditate on it.  Open up to the possibilities within. Clarifying the energy with you,  Dr. Angela

How do you hold yourself to a higher standard to support your growth and evolution? Today, I share about the contract I made for myself that I signed. I get to be responsible. I get to choose. I get to evolve. In the vibe of empowerment with you,  Dr. Angela

Dear one,  When did you last witness your discomfort and allow it to BE without fixing, changing or resisting? Today, I shared my experience during my meditation time. Freedom was the gift on the other side of it. BE free,  Dr. Angela

Today, I began this message from John C. Maxwell's book, "Wisdom on Leadership" quote. "Activists don't merely accept their lives as they are; the lead their lives." Such a beautiful statement. How do you identify and share your work with the world? Enjoy and engage with your inner messaging. With love,  Dr. Angela

Sharing the tenderness with accountability. Nothing has gone wrong. Simply witnessing an old story that is ready to move on. Being in the COMMITTED energy of letting go what no longer serves. In service with you,  Dr. Angela

I am sovereign. You are sovereign. What internal landscape do you notice? What does it feel like? What is it lit up by? Choose a narrative that lights you up. Together,  Dr. Angela

Committed. What are you committed to? What voices are you listening to in order to determine the answer of that? What shifts when you commit from a deepness within? What will be created? We walk, arm in arm,  Dr. Angela

Stewarding our energy. That feels intentional and a worthwhile endeavor. I share how I engaged with that yesterday and what confirmation I received. Ubuntu witnessed,  Dr. Angela

Our minds will be chaotic if we don't give them direction. A goal or intention can be a powerful way to guide them. This week I will be crafting a protocol for my mind, body and spirit to be supported while I work on a goal. I will share the process as it unfolds. In the arena of change and breakthrough,  Dr. Angela

Another day in the human experience. To pause. To build. To Be present. With you,  Dr. Angela

I want to be (whenever I grow up:) a HEART Leader.  I want to be known as a trailblazer in this way of leadership. One that is grounded. One that is willing to feel. One that is willing to go first. From my heart to yours,  Dr. Angela

How do you start your day, energetically? Today, I shared my experience of starting the day in default and it felt heavy. And it didn't need to be. Imagine taking greater care for your mind, body, spirit and what you will be more available for! Together, we rise,  Dr. Angela

Can you tell the difference internally between needing from a desparate state versus wanting from a sufficient state? I share one of my stories and how it showed up to highlight how it can feel. Maybe if we stop chasing from that internal desperation, we will experience a whole new path. Let's go within,  Dr. Angela

When you WANT something from a compassionate vibe - how does that feel versus NEEDING something. Today, I somewhat messily articulate my perspective on this and what it could invite that may be more abundant. Enjoy! Angela

What supportive feedback do you receive and yet are so quick to dismiss? Today, I leaned into some frequent feedback that I receive and I share my unpacking it here. With you. What if we notice the feedback and take it in, with grace. Together,  Angela

Because you exist, what has become possible? Take some time to explore this one. Such GOLD becomes acknowledged. In awe of your GOLD,  Dr. A

Today I share an acronym to help support the internal work we each have as humans. R.A.I.N.A. Recognize Allow Investigate Nurture/Nourish Activate (aligned action) Enjoy the exploring! Angela

Check in. Breathe. Notice. Re-connect. Microstep forward. Together,  Angela

Letting the old identity to GO. Gone. Released. To allow something to BE reborn. Together, we grow,  Angela

What does taking responsibility for your life look and feel like for you? This does not mean taking on everyone else around you. This means leaning in. Exploring. Facing it all. With Courage. Build from there. Let's go,  Angela 

PREPARING for who you are becoming. Enjoy this episode and explore what this means for you. In the ever evolving journey with you,  Angela  PS Want to engage with me more?  Email me at drangela@creatingubuntu.com

BEing in the moment with CALM. The chaos is inevitable.  Attune within. Together, we rise, Angela P.S.  We rise together.  The Ubuntu CommUNITY is a global village of servant leaders that are desiring to BE more heart led and nourished in body, mind and spirit.  We are REAL humans, leaning in, and collaborating.  If this speaks to your heart, I welcome an email from you and we can discover if this village is EXACTLY what your heart has been searching for.  Simply email me at drangela@creatingubuntu.com

We have everything we need, moment to moment. Can you feel the truth of that? Creating space to explore deeper within. Let's go, together, Angela P.S.  We rise together.  The Ubuntu CommUNITY is a global village of servant leaders that are desiring to BE more heart led and nourished in body, mind and spirit.  We are REAL humans, leaning in, and collaborating.  If this speaks to your heart, I welcome an email from you and we can discover if this village is EXACTLY what your heart has been searching for.  Simply email me at drangela@creatingubuntu.com

Choose the frequency of compassion to support your rebellious heart. Unleash it. Let it lead first. Douse the growing weeds of darkness by fueling compassion. Blooming with you, Angela P.S.  We rise together.  The Ubuntu CommUNITY is a global village of servant leaders that are desiring to BE more heart led and nourished in body, mind and spirit.  We are REAL humans, leaning in, and collaborating.  If this speaks to your heart, I welcome an email from you and we can discover if this village is EXACTLY what your heart has been searching for.  Simply email me at drangela@creatingubuntu.com

Presence. That is your gift. To BE present for this moment. For you. For me. For our communities. For our world. Thank you for your gift. In the spirit of Ubuntu, Angela P.S.  We rise together.  The Ubuntu CommUNITY is a global village of servant leaders that are desiring to BE more heart led and nourished in body, mind and spirit.  We are REAL humans, leaning in, and collaborating.  If this speaks to your heart, I welcome an email from you and we can discover if this village is EXACTLY what your heart has been searching for.  Simply email me at drangela@creatingubuntu.com

Dear friend, We are messy.  We are learning. We are glorious works in BEcoming. With grace, let's go.  Together. In Ubuntu, Angela P.S.  We rise together.  The Ubuntu CommUNITY is a global village of servant leaders that are desiring to BE more heart led and nourished in body, mind and spirit.  We are REAL humans, leaning in, and collaborating.  If this speaks to your heart, I welcome an email from you and we can discover if this village is EXACTLY what your heart has been searching for.  Simply email me at drangela@creatingubuntu.com  

Today's share is about tapping into the vibe of GRACE and bringing out your GOLD. I share mine.  It's a bit unrefined but it's compassionate and loving. Enjoy. XO, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

Today is Mother's Day and my late husband's angel date. I can't think of a better word to honor today, so I chose - GRACE. To allow it inside your heart.  To let it hold you with tenderness. To BE. In your corner, too, Ange PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

Let's simply be present for this moment. And each moment today. Honor the monkey brain with noticing where you are now. In presence with you, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

What does being a sacred disruptor mean to you? Let's dive in together, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

What is the cadence of your day? Does it feel anxious and always on to the next thing or deliciously present and intentional. Let's investigate within. In your corner, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

What vibe do you want to exude consistently that reflects your essence? Today, I share some thoughts to try on as you develop your consistency. In service with you, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

Consistent awareness.  And noticing. Even if it is your inner critic.  Again. Be present with it.  With you. With your unique ways of being and doing. Walking beside you, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

Dear friend, What consistent energy do you want to tap into this week? I'm choosing productive, abundance in service. Tune in and turn up your essence.. XO, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

An amazing leader shared an idea to write a list of your life experiences and accomplishments into ChatGBT, and see your story. I did. And it was beautifully captured in a way that I wouldn't have composed it. What happens when you write down your journey and allow someone or AI reflect it back? Who do we allow ourselves to become and what do we begin to OWN within? Enjoy your story.  Here is mine. Asante sana, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

The first recording didn't come through. So here is take two. Enjoy,  Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.  

Dear friend, Let's reflect with compassion and an intentional evaluation of the week. Where did you serve this week? Where did you save this week? What wants to evolve and expand? It's taking the space to learn from our journey and allow the gold to shine... In honor of the journey, Angela PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I have created a sanctuary for the servant leader within you.  This online portal is available to connect you with other revolutionaries.  Let's gather together and rise.  Ubuntu CommUNITY is open for you, now.  Email me and I can send you the deets.