Hope In the Dark

We made it to Kenya after 30 hours of travelling.  I'll share way more tomorrow. In the adventure of life,  Dr. Angela

Today, we begin our journey to Kenya. In anticipation of a new adventure with new people. I'm really excited and so happy to share the journey with you, here. XO,  Angela

I got this. You got this. We all go this. Create from the internal wellspring of love frequency. Redirect when the scarcity shows up. Firmly and with care. I love you,  Dr. Angela

I'm noticing the frenetic energy that has whiffs of chaos. I'm noticing and activating God connection within to let it inform me. My brain wants to serve the yearnings of  my heart. I'm listening. Are you? Walking beside you with respect,  Dr. Angela

Let's take the raw materials and make a masterpiece.  Together! In the spirit of Ubuntu,  Dr. Angela XO

What can you prune away that allows for more fertile soil to regenerate in? What practical ways can you identify your masculine and feminine energies and how do they want to integrate? To be continued,  Angela

We are in this moment EXACTLY where we need to be. We have ALL the we need. Expand your consciousness around your raw materials. Let regenerate something that has never been created from what is here.  Now. Together,  Dr. Angela

Regenerating. Using the pure energy of you that is lit up. Rebuild from there. Evolve from there. Becoming,  Dr. Angela

Maybe we need to open the aperature of our vision. To align the energies within. To no longer let anxiety and fear be the guide. To connect.  To collaborate with spirit. From surrender. In the refinement business,  Dr. Angela

Your wisdom is here. It lies within. Meet her.  Listen to her. And then share where you are called to. In the juiciness of wisdom,  Dr. Angela

Dear friend,  This one is an emotional one.   So take care as you listen and you witness what comes up for you. This is also a story of triumph and deep love and collaboration. Going all in,  Dr. Angela

It's 5:05am. The birds are beginning their song. And I dedicate this message to you. To your soul. To your mission. Because you are worth it,  Dr. Angela

Being willing to feel it. Being willing to see it. Being willing to name it. Being willing to release it. That's refining. In the refining process,  Dr. Angela  PS want to share an insight/message with me?  Send me an email at  drangela@creatingubuntu.com.

Pause. Reflect. Contemplate - maybe there is not just one right way, but infinite. Choose. Take a step. Join me today. With love,  Angela

Are you willing for the mess to BE? Are you willing to discover your way to refine it into a masterpiece? We lean in today as I share observations within my walk since  profound and sacred coaching session that I received on Thursday. Enjoy the walk and the mess,  Dr. Angela

The messy middle. Needs a space to be messy. Join me. And the refined product also gets a space. They both are needed and vital to the other to exist. Just like being a human and divine. Walking beside you,  Dr. Angela

I'm here with you.  Albeit tired. Doing and sharing life with you. Leaning in to the disruption... Angela

Find internal power while being disrupted. Oh boy. What a mind trip and yet sooooo powerful. Enjoy the power in the messiness. XO,  Dr. Angela

The Messy Middle. That's what I want to share with you. The messiness in the Disrupting energy. So that we become unstoppable in our mission. So that we are strong and aware to not be disrupted by other's good opinions. We disrupt when we decide to... In the internal disruption,  Dr. Angela

Are you willing to BE disrupted and BE disruptive? They can be compassionate too. One does not mean to be exclusive of another. Disrupting with you,  Dr. Angela

Sacred Disruptor,  Our world is challenged.  And it needs our sacred medicine of disruption. You may not feel safe identifying as a disruptor, but I promise you it may look so much more compassionate than what your brain may be telling you. So, in support of empowering women leaders, I'm hosting a free 1 hour zoom connection call to share and teach some best practices I have learned and witnessed in my coaching practice in being a disruptor. It will be 11am Eastern US on Monday, June 23, 2025 on Zoom - follow the link below to register. Being a Sacred Disruptor Zoom Link registration Your time is valuable.  I will pack it with beautiful connection and elevated energy to disrupt our old patterns and unveil new, empowered ones. Empowered by the divine mission,  Dr. Angela PS Have questions or feedback - email me at drangela@creatingubuntu.com

Sacred Disruptor,  Our world is challenged.  And it needs our sacred medicine of disruption. You may not feel safe identifying as a disruptor, but I promise you it may look so much more compassionate than what your brain may be telling you. So, in support of empowering women leaders, I'm hosting a free 1 hour zoom connection call to share and teach some best practices I have learned and witnessed in my coaching practice in being a disruptor. It will be 11am Eastern US on Monday, June 23, 2025 on Zoom - follow the link below to register. Being a Sacred Disruptor Zoom Link registration Your time is valuable.  I will pack it with beautiful connection and elevated energy to disrupt our old patterns and unveil new, empowered ones. Empowered by the divine mission,  Dr. Angela PS Have questions or feedback - email me at drangela@creatingubuntu.com

Sacred Leader,  Our world is challenged.  And it needs our sacred medicine of disruption. You may not feel safe identifying as a disruptor, but I promise you it may look so much more compassionate than what your brain may be telling you. So, in support of empowering women leaders, I'm hosting a free 1 hour zoom connection call to share and teach some best practices I have learned and witnessed in my coaching practice in being a disruptor. It will be 11am Eastern US on Monday, June 23, 2025 on Zoom - follow the link below to register. Being a Sacred Disruptor Zoom Link registration Your time is valuable.  I will pack it with beautiful connection and elevated energy to disrupt our old patterns and unveil new, empowered ones. Empowered by the divine mission,  Dr. Angela PS Have questions or feedback - email me at drangela@creatingubuntu.com

Sacred Leader,  Our world is challenged.  And it needs our sacred medicine of disruption. You may not feel safe identifying as a disruptor, but I promise you it may look so much more compassionate than what your brain may be telling you. So, in support of empowering women leaders, I'm hosting a free 1 hour zoom connection call to share and teach some best practices I have learned and witnessed in my coaching practice in being a disruptor. It will be 11am Eastern US for on Zoom - follow the link below to register. Being a Sacred Disruptor Zoom Link registration Your time is valuable.  I will pack it with beautiful connection and elevated energy to disrupt our old patterns and unveil new, empowered ones. Empowered by the divine mission,  Dr. Angela PS Have questions or feedback - email me at drangela@creatingubuntu.com

Do you fight for other's dreams and ways more than yours? In this reflection I share my inner struggle with this and how it has shown up. The antidote? Put that energy into your dream. MOVE that energy... And see what unfolds,  Dr. Angela

What do you want? How does that feel within when you think about it? Are you aligning your day and energy to creating that? It's simply a series of decisions. Play in the DECIDED vibe to support you. DECIDED with you,  Dr. Angela

This was the second take at recording. I decided the first draft was just for me to clear out old dusty energy. To allow the vibrant to become visible. Enjoy this episode and DECIDE what it means for you. Deciding beside you,  Dr. Angela

What if you realize you have DECIDED to BE you before you ever incarnated into this life? You know EXACTLY who you are and what to do. We simply get to remember. Together, we are rising,  Dr. Angela

This week. DECIDED. What decision are you being called into and to decide and declare? Today, I share more of my deeper musings, vulnerably. Together, we rise. With intention,  Dr. Angela PS I welcome your version of what this message means for you - please share via my email address at drangela@creatingubuntu.com.  Asante Sana...

As life becomes clearer, there is an elevated invitation to ask deep questions. There is a heightened ask to elevate accountability and willingness to disrupt comfort. Are you ready for that? Are you regulated for that? I share some insights I recently read on regulation as disruption and chaos swirl all around. In belief with you,  Dr. Angela

Clarity. I am clear. There it is again. What did you feel? What would happen if you treated your dreams and visions as carefully as you do your children? What would happen if you gave them room to breathe and come into fruition with intention and love? Yeah, I'd like that too. Walking beside you in commitment, Dr. Angela

I am clear. What shakes loose? What becomes clearer? Lean in. Own it. Own your energy. Taking flight with you,  Dr. Angela  

I AM CLEAR. Just wanted to start there.  Today's reflection shares about believing first, then witnessing. It can feel hard. It just requires practice. I'm practicing through visualizing and taking action from there. Find the resourcefulness and GO. Building a more compassionate world with you,  Dr. Angela

Dear one. Try repeating the following statements: I AM Clear. I am in. What do you notice? Are you willing to practice this and witness what clarifies for you? In this together,  Dr. Angela

Try on these statements: I AM CLEAR. I know EXACTLY what to do next. How does that feel in your body? What shakes loose? What do you begin to remember? Engaging in the vibes with you,  Dr. Angela

Have you ever noticed how much clearer you feel when you clean out your refridgerator? You can see clearly what you have and what is needed? Without distortion. Without extra effort. Explore the intention of CLARITY and see what is revealed. In the clarity adventure with you this week,  Dr. Angela 

What do you care about? What are you passionate about? What do you want to achieve in your life? How do you want it to feel? Reflect on this.  Meditate on it.  Open up to the possibilities within. Clarifying the energy with you,  Dr. Angela

How do you hold yourself to a higher standard to support your growth and evolution? Today, I share about the contract I made for myself that I signed. I get to be responsible. I get to choose. I get to evolve. In the vibe of empowerment with you,  Dr. Angela

Dear one,  When did you last witness your discomfort and allow it to BE without fixing, changing or resisting? Today, I shared my experience during my meditation time. Freedom was the gift on the other side of it. BE free,  Dr. Angela

Today, I began this message from John C. Maxwell's book, "Wisdom on Leadership" quote. "Activists don't merely accept their lives as they are; the lead their lives." Such a beautiful statement. How do you identify and share your work with the world? Enjoy and engage with your inner messaging. With love,  Dr. Angela

Sharing the tenderness with accountability. Nothing has gone wrong. Simply witnessing an old story that is ready to move on. Being in the COMMITTED energy of letting go what no longer serves. In service with you,  Dr. Angela

I am sovereign. You are sovereign. What internal landscape do you notice? What does it feel like? What is it lit up by? Choose a narrative that lights you up. Together,  Dr. Angela

Committed. What are you committed to? What voices are you listening to in order to determine the answer of that? What shifts when you commit from a deepness within? What will be created? We walk, arm in arm,  Dr. Angela

Stewarding our energy. That feels intentional and a worthwhile endeavor. I share how I engaged with that yesterday and what confirmation I received. Ubuntu witnessed,  Dr. Angela

Our minds will be chaotic if we don't give them direction. A goal or intention can be a powerful way to guide them. This week I will be crafting a protocol for my mind, body and spirit to be supported while I work on a goal. I will share the process as it unfolds. In the arena of change and breakthrough,  Dr. Angela

Another day in the human experience. To pause. To build. To Be present. With you,  Dr. Angela

I want to be (whenever I grow up:) a HEART Leader.  I want to be known as a trailblazer in this way of leadership. One that is grounded. One that is willing to feel. One that is willing to go first. From my heart to yours,  Dr. Angela

How do you start your day, energetically? Today, I shared my experience of starting the day in default and it felt heavy. And it didn't need to be. Imagine taking greater care for your mind, body, spirit and what you will be more available for! Together, we rise,  Dr. Angela

Can you tell the difference internally between needing from a desparate state versus wanting from a sufficient state? I share one of my stories and how it showed up to highlight how it can feel. Maybe if we stop chasing from that internal desperation, we will experience a whole new path. Let's go within,  Dr. Angela

When you WANT something from a compassionate vibe - how does that feel versus NEEDING something. Today, I somewhat messily articulate my perspective on this and what it could invite that may be more abundant. Enjoy! Angela

What supportive feedback do you receive and yet are so quick to dismiss? Today, I leaned into some frequent feedback that I receive and I share my unpacking it here. With you. What if we notice the feedback and take it in, with grace. Together,  Angela