Podcasts about soulfull

Selección de Rock’n’Roll con aderezo soulero. Play it loud!!Playlist;(sintonía) THE SATANS PILGRIMS “Soul pilgrim”THE RAUNCH HANDS “Chicken scratch”THE LOST CRUSADERS “Downward road”THE MEOWS “Sugar woman”LOS CHICOS “Treat her right”KING KHAN and THE SHRINES “Land of the freak”THE FUZZTONES “99th floor”MITCH RYDER and THE DETROIT WHEELS “I’d rather go to jail”GENTLEMEN’S AGREEMENTS “Sock it to me baby”IGGY POP “Pleasure”THE SAINTS “Know your product”THE WOGGLES “Big bird”THE FLESHTONES “I surrender”ANDRE WILLIAMS “I ain’t guilty”HEAVY TRASH “Lover street”THE SOLUTION “Get on back”SCOTT MORGAN “Mom, Scott’s smoking”SOUTHERN CULTURE ON THE SKIDS “Soulfull garage”RAMONES “Time has come today”Escuchar audio

Happy New Moon Happy New Year Happy 2025... This episode is a quick Maria's Musings on utilising the collective energy of both the New Moon and the New Year to create a pathway for you to have the most soul filling year ahead. Love and blessings to you all. To connect with me... maria@parentingwithsoul.com Wishing you a most magical and soul filling year ahead...✨

In this episode I talk to you about why being alcohol-free is your biggest manifestation hack for 2025 and I also include some tips on how to get started with this. If you would like to book in for some one to one coaching with me, or secure your spot on my Sober and SoulFULL course, then send me an email to thrive@coachingbyanneka.co.uk to book in a free consultation call with me to discuss where you are in your journey and what might be the best fit for you. Check out my full offer suite on Stan Store: https://stan.store/Coachingbyanneka Find me on Tik Tok: @coachingbyanneka_official Find me on Instagram: @coachingbyanneka To get your 15% discount on To Be Magnetic use code: ANNEKA on www.tobemagnetic.com

Welcome to this week's very special episode... Today marks the One year anniversary of Soul full Mamas...✨

In this episode I talk to you about how to navigate December without drinking alcohol in ways that will be enjoyable! If you would like to purchase my Alcohol-Free Christmas Survival Guide, please find it on my Stan Store using the below link: https://stan.store/Coachingbyanneka If you would like to sign up for Sober and SoulFULL in January please email me on thrive@coachingbyanneka.co.uk to secure your spot. Find me on Tik Tok: @coachingbyanneka_offical Instragram: @coachingbyanneka

In today's episode, I chat to Hannah Brown, aka The Digital Priestess about her recent up-levels, which she 100% thinks would not have happened if she was still drinking AND the topic of dreaming about alcohol once we have stopped drinking. Is this something that has happened to you? Are you worried about it? Whether you are feeling worried or not, this episode will help you to dive a bit deeper in to what is going on when we dream about drinking. Trigger warning: at one point in the episode, I mention a prophetic dream I had linked to suicide. I flag this up before I start talking about it in the episode and give you the option to stop listening or to fast forward. Find Hannah online: TikTok: @digital.priestess Email: hannah@thebutterflystrategy.com StanStore: https://stan.store/digitalpriestess Find me online: Tik Tok: @coachingbyanneka_official Instagram: @coachingbyanneka Email: thrive@coachingbyanneka.co.uk StanStore: https://stan.store/Coachingbyanneka If you would like to learn more about the next round of Sober and SoulFULL, please email me on thrive@coachingbyanneka.co.uk

Your weekly fix of deep sonic grooves has arrived.  2 hours of fabulous Deep House, Soulfull, SA Deep, Deep Tech, Broken and more.  We have a label showcase with THREE FROM … Groovy Riddim Records - Unrealised Mixes Vol 18. A power house of a latel.We have great music all over the show from the following people:Hugs | Ale Castro, Franco Strato | Zetbee | Rocco Rodamaal | Ricky Montana, Daniele Aloisi | Francesco Panettone | Li.La | Vittorio Brena | Mo'Cream | Oscar Barila | Oscar P | Marcus Soulbynight | Dav Risen, Exte C | Enrique Iturralde | Manuel Kane | Peter Mac | Ricky Montana | Alex Stadler | Mr.Tune | Fred Everything & Stereo MC's | Philippa | Mackwood | Flying Moth | Alexander Flood | Sweet Abraham | Stefano De Santis | Jay Vegas | Unlimited Touch | Teddy Douglas & Ultra Naté | Beatkozina feat. El Mago & Axel Camil | Cornelius SA & NAAK | Antonyo010 | Lesny Deep | DJ Psyko S.A | Matt Prehn | Tiki Tembo, Diamondancer | Takino De Volume & Lexiton Deep SA | Jo Paciello | Offshore and Coen & Kali Mija | Colau, Joaquin Suasnabar | 

Pastor Keenan Clark wraps up our "Soul Full" series by teaching us how to handle the calling of God on our lives. Guiding us through the early life of Samuel the Prophet, and how he handled it when he was called. - Key Verses // 1 Samuel 3:1-10 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

Pastor Keenan Clark wraps up our "Soul Full" series by teaching us how to handle the calling of God on our lives. Guiding us through the early life of Samuel the Prophet, and how he handled it when he was called. - Key Verses // 1 Samuel 3:1-10 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

As we wrap up our "Soul Full" series, Pastor Brandon explains that how we talk is an indicator of our soul's health and areas to grow. Reminding us that the way we speak is important to God and has effects on how our soul grows. Our mouth matters and what we say matters to God. - Key Verses // 3 John 1:2, Luke 6:45 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

As we wrap up our "Soul Full" series, Pastor Brandon explains that how we talk is an indicator of our soul's health and areas to grow. Reminding us that the way we speak is important to God and has effects on how our soul grows. Our mouth matters and what we say matters to God. - Key Verses // 3 John 1:2, Luke 6:45 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

This week we continue in our "Soul Full" series, and Pastor Brandon teaches us that our soul is in a war against sinful desires. Pastor Brandon shows us that we win soul battles as our thinking and choosing changes to reflect the life of God in us. We win soul battles when we choose to let the Spirit change us into Christ's image. Winning soul battles happens in the Spirit. - Key Verses // 3 John 1:2, 1 Peter 2:11, 1 Corinthians 15:57-58 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

Hello Groovers, Tonight I am taking you down to the living of the Liquid Sunshine. Let's sit down on the shag pile carpet look into each others eyes and share some soulful feel good vibes. Clickety Click on the link to listen Oh yeah, good times! Deejay Maarten Vlot KC Tracklist Roland Haynes Jr & Phenix - What's Going On Miles Davis & John Coltrane - So What Mother Freedom Band - Gotta Get It Back Leo's Sunshipp - Give Me The Sunshine One Night With Blue Note - Cantaloupe Island Dee Dee Bridgewater - Just Family Another Taste - Anything You Want Valerie Simpson - Fix It Alright Hodges, James and Smith - Rock Me Baby Derya Yildirim - Bal Altin Gun - Goca Dunya Island Man - Yayla Yollari Kurtadam - Soz Yok Blue 6 - Sweeter Love Patchouli Brothers - Can't Get You Down A&R Edits - Music Up Blair French - Cut The Crust Boogie Butt - Do It (If You Like It) Put on your boogie pants and dancing shoes and come on down for some Liquid Sunshine. It's sexy music, for sexy people. Liquid Sunshine is a weekly radio show on 2XX FM in Australia, and The Face Radio in Brooklyn, USA, playing the best Deep Funk, Rare Groove, Disco & Beats - All The Good Stuff. And we also DJ out in the wild! We regularly do shows in Canberra, Sydney, Melbourne and along the Australian East Coast. 2022 will see us on the stages of the European summer festivals and in the booths of the European night clubs. We are also a full service law firm to the music industry, providing advice to DJs, Producers, Musicians and Event Organisers. Link up, tune in and shake ya booty with Maarten Vlot - podcast, browse the socials, or get in contact via this link: https://linktr.ee/liquidsunshineradio or Stream live at The Face Radio, The Soul of Brooklyn https://thefaceradio.com every Friday 10pm – Midnite Brooklyn / 3 am – 5am London / 12pm - 2pm Oz

Welcome to Celebration Church!

This week n our "Soul Full" series, Pastor Brandon expounds on the growth of our soul. And how, to grow correctly, our soul needs to be anchored in something. Teaching us that, as we move through life, our hope in Christ will anchor us so that we do not drift in our growth process. - Key Verses // 3 John 1:2, Hebrews 6:19 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

This week in our "Soul Full" series, Pastor Brandon teaches us more about our soul and spirit, and about the order in which the soul and spirit should be. Showing us that the Spirit should be in the driver's seat. Because when we let the Spirit lead, then we get led to becoming more like Jesus. - Key Verses // 3 John 1:2, 1 Thessalonians 5:23, Ephesians 4:22-24 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

Send us a textEn este episodio te explico en qué consisten las consultas ayurvédicas, por qué esta herramienta te puede ayudar a empezar a tener ese bienestar que sueñas y mereces.Para agendar tu consulta, entra a este link: https://www.soulfullinc.com/consultas-ayurvedicasSi quieres conocer sobre el Reto MetaPWR, entra a este link: https://www.soulfullinc.com/reto-meta-pwrSi quieres emprender conmigo y ser parte de mi equipo, entra a https://www.soulfullinc.com/quiero-emprender-contigo. Ahí tienes toda la información y si quieres podemos tener una llamada para aclarar las dudas que puedas tener.IG @soulfull.incTiktok @soulfull.inc

We continue our "Soul Full" series with Pastor Brandon diving into what our mind will and emotions are and how Jesus paid the ultimate price for each of those to be brought from death to life with us. Showing us that Jesus is the Savior our souls need. - Key Verses // 3 John 1:2, Hebrews 4:12 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

This week we start a new series, "Soul Full". Showing that God desires to continually grow us from the inside out. This growth is in the area of our mind, our will, and our emotions ... our soul. In this episode, Pastor Brandon points us to the scriptures and shows us that our soul is designed, and needs, to grow. - Key Verses // 3 John 1:2 - For Sermon Notes, the Connect card, and our other Online Resources: https://linktr.ee/Celebrationchurchlive

Shoutout SoulFull Cocina! - May 28th, 5:45 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Use code NERDYNIGHTLY15 at www.mistymountaingaming.com for 15% off your order!Join us as we finally dive into the wide world of Brandon Sanderson?!?Follow Clarus - https://www.beacons.page/claruspolarisFollow Nerdy - https://www.beacons.page/nerdynightlyJoin the Discord! - https://discord.gg/sZ2xy2bseaPO Box: ​503-7700 Hurontario St unit 420 Brampton ON Canada L6W 4M3Patreon - patreon.com/nerdynightlyBusiness Contact - nerdynightly@gmail.com"Nerdy Nightly Theme" by Alex Levitt - @alevitt1990Check out his Soundcloud -https://soundcloud.com/alex-levitt-1990 Hosted on Acast. See acast.com/privacy for more information.

SoulFULL Cocina and Tony Bennett at Virginia - March 20th, 5:30 p.m.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Dave as he looks at Psalm 88 and A Soul Full of Troubles.

This week we're combining two things we love: wellness and dogs! Stay tuned for 8 important life lessons we learned from our canine pals! This week's episode is dedicated to Bella. A loyal, loving companion and canine sister to Kaelynn for 13 years. We talk about all parts of the wellness wheel including cultivating unconditional love, strengthening bonds and relationships, forgiveness, curiosity and operating with a beginner's mindset, sleep, hydration, and eating!    The SoulFull Society is a community where we embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? We've been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Join us on your personal transformation and healing journey, for a real, relatable, and multi-faceted wellness conversation every Thursday & book your COMPLIMENTARY Coaching session at SFOWpodcast@gmail.com   TAO PATCH is kindly gifting the SoulFull society 15% off their purchase   Thanks for listening & evolving with us over the last (almost) 4 years! Don't forget, if you liked this episode to share with a friend. And if you haven't already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.  We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Thanks for listening & evolving with us over the last (almost) 4 years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!  

SOUL FULL OF HOUSE MUSIC - Winter 2024 - DJ WURKFLOW- Best of soulful and deep House Music - Winter 23/24  Playlist.1 Human Chemistry (Original Mix) Luis Radio 2 Blessing (Original Mix) DJ Wady, Kike Fernandez 3 Angels (Crackazat Remix) 122 House Gospel Choir, Morgan4 Vamos , Vamos , Vamos (Original Mix) Mijangos 5 How He Works (feat. Nico Vega) (Cee Louie Vega, Nico Vega 6 Alan Dixon, Will Tramp (Piano Preach Sunday Stomper 7 Truth (Original Mix) Eric Kupper 8 Sweet Day (Original Mix) Jack District 9 Forever (Vocal) Mark Lewis 10 Promised Land (Homage) (DJ Spen, Tho The BCrew, DJ Spen, Thommy Dav 11 Look At The Stars (Dave's Starshine Dave Lee ZR, Maurissa Rose, Da12 Stay (David Harness Stay Safe Remix) NuTown Soul, David Harness 13 History Repeating (Original Mix) Ezel, Rona Ray14 Music Speaks Louder Than Words (Mick Doug Willis, Dave Lee 15 Glory Remixes (Angel's Mix) Stacy Kidd 16 It's A Movement (All 4 Love) (DJ Spe DJ Dee-Xtra, Lady Su, Marsha N 17 Nobody Knows (Flow Culture Vocal) Mark Lewis 18 We Give Thee Honor (Extended Mix) 12 Floorplan 19 Glory feat. Waajeed (Floorplan Exten Waajeed, Dames Brown 20 Antoine Clamaran, Lulu Hughes (Jay V Feel It 21 Sax Will Play (Original Club Mix) Nico Zandolino 22 For The Seeing Kind (Extended Mix) 1 Deep Aztec, Black Soda 23 Down With It (Original Mix) 127 Darius Syrossian, George Smedd24 Something To Say Original Mix (Red F Darren Marshall, Jazzmik 25 Renato Ratier, Ratier (Original Mix) Abençoado 26 Piano Solo (Original Mix) Blanco K27 Happy (Original Mix) 125 Dj Aiblo 28 Bossa (Original Mix) DJ Wady, Kike Fernandez 29 Groove P (Extended Mix) 124 Are They Real 30 Hold Me Down (Extended Mix) 124 Matt Caseli 31 Hallelujah In Heaven feat. Andreya T Ben Westbeech, The Vision, And 32 Keep On Going (DJ Spen & Reelsoul Un Tee Smith, Emily Holligan, DJ 33 Woman of the Ghetto (Catz 'n Dogz Be Marlena Shaw 34 Holy Ghost Power (South Side Gospel Emmaculate, Zernell 35 Chosen One (Original Mix) Eric Kupper 36 Who's Gonna Save The World (Vocal Mi DJ Fudge, Chinua Hawk 37 Flight 0380 (Original Mix) Soulidan, Bjazz11 38 Sweet Day (Original Mix) Jack District 39 Se Puede (Original Mix) 40 The Lost Tribe 120 Safar (Fr) 

What does wellness look like for you right now? This question alone sparked us to ponder and take back the term WELLNESS in today's conversation. The good news? “Achieving” wellness is not as complicated as social media makes it seem. AND we can cultivate joy as adults in order to feel more fulfilled and SOULFULL. In Today's episode  you're getting the Patreon version: a real-life deep-dive into our real-life wellness! In honor of our “Year of reclaiming the levity”, please enjoy this honest conversation around what wellness is looking like right now for us. In this episode: Wellness is bespoke, not just green smoothies & meditation How the simple question: What Does Wellness Look Like For Me Right Now? Can give us the “aha moments” we've been looking for “Achieving” wellness is not as complicated as social media makes it seem. Imperfectionism humor & embracing our mistakes Other highlights: Kaelynn's launching her personal styling business! Details coming soon Kit's search for justice leads her to fight a parking ticket Kaelynn tells us about her “breadcrumb gate” Kit's baking school journey  Thanks for listening & evolving with us over the last (almost) 4 years! Don't forget to share this episode with a friend. And if you haven't already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.  We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts Find us on Spotify Find us on the Samsung app Thank you to Nick Serena for our theme music! Soul Full Wellness is a Personal Wellness Evolution Podcast and community that embraces living well your way, no trends, diets, or one size fits all advice here. We aim to bring you practical guidance and share our personal experiences- so you too can heal inside & out and experience your own wellness evolution. Join us every Thursday, as we embrace living from the soul. 15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens!

Farrell is a mother of six, a spiritual blogger and an author of two works of fiction: Alma Gloria and the Olive Tree and The Angel and the Raven and a recent collection of prayers entitled, The Pocket Cathedral. Her latest book is Soulfull: A Weekly Devotional to Nourish the Mind, Body, and Spirit. Farrell holds a Masters of Art Business from Sotheby's, London and is currently completing her Masters of Divinity at Vanderbilt University. She is a part-time minister of pastoral care at Woodmont Christian Church in Nashville and her heart is forever committed to raising funds and awareness for kids with cancer in honor of her son. In all of her writing you will find a thread of hope, healing and redemption! Her great joy is found barefoot and making mischief in the kitchen with her family and friends, eating a croissant in Paris or hiking in the Tetons! 

Chat with the homie Rozay and I about our polar opposite signs (Aquarius/Pisces) although we are one day apart (Feb 18/19). We also discussed her background with an immigrant mother, along with being a boy mom and what's scary about motherhood. We threw in a few dating topics too!https://youtu.be/sIsHZnWndM4?si=E4BhgSiN9suwyE5r

*** Please leave a rating & review for Soulfull Wellness by January 31 to be automatically entered to win a soulfull beanie (just like the one Kit's wearing in our cover art) which we'll mail to you. *** We'll announce the winner at the top of our February 8th episode, to allow time for all Apple podcast reviews to post. Thank you for following our podcast!   Today we talk with Dmitri Leonov, entrepreneur & HKP (highly knowledgeable person) working in health & wellness tech.  Such an AMAZING and insightful conversation about the future of wellness; EMFs & the harmful effects on our bodies; incorporating eastern medicine practices into our western lifestyle. Note to listeners: Show notes for this week's episode are almost impossible because it's just so packed with non-stop wellness nuggets. You really just have to listen! But here's a framework for what you'll get to hear: Harmful effects of electromagnetic pollution (EMF) and what we're all doing to ourselves Where's it coming from?  How much/how impactful are we talking?  How much exposure are we getting on a daily basis? The benefit of incorporating eastern medicine practices into a western lifestyle How can ancient healing modalities help us on our holistic healing journey in 2024? What are some specific benefits of blending modern medicine and eastern medicine practices, to the regular person? Which traditional healing practices do you think modern society is missing out on and why? acupuncture TaoPatch.co  Use discount code SOULFULL at checkout! TAOTech mission: to move beyond traditional medicines & bring in an era of healing through vibrations Over the past ten years, combined acupuncture principles with low-level laser therapy, powered by nanotechnology What is the most surprising finding or benefit you've found since TaoPatch has started being used by the general public? We end the conversation by asking what we ask every guest: How do you simplify wellness in your own life? We'll even start your post-listening “To Do” list: Purchase EMF meter to test your home Turn off wifi at night   A little about us, for those of you new to the pod: The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? We've been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. We're certified coaches & best friends from different generations who aim to simplify wellness. SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here. We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.   Join us every Thursday, as we embrace living from the soul.   Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday. Book your COMPLIMENTARY coaching session at SFOWpodcast@gmail.com. Just put “complimentary” in the subject line and introduce yourself in the e-mail. Thanks for listening & evolving with us over the last (almost) 4 years! If you like this episode, please share it with a friend. And if you haven't already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.  We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Thanks for listening & evolving with us over the last (almost) 4 years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make Quick & Easy To Make  

Happy New Year! Resolutions, intentions, or words? What it actually takes to change our behavior goes much deeper than setting a goal. In this episode, I share with you what I have found that gets to the heart of what we need to make meaningful, lasting change.

Happy New Year! Resolutions, intentions, or words? What it actually takes to change our behavior goes much deeper than setting a goal. In this episode, I share with you what I have found that gets to the heart of what we need to make meaningful, lasting change. www.nirofeliciano.com/

Does joy feel more like a choice than a feeling? Not uncommon in this season. One thing we learn about the first Christmas is that it was a season of unmet expectations where many needed to both choose joy and rely on their faith—not unlike many of us today. In this episode, I talk about how to choose joy and choose it again. https://www.nirofeliciano.com/

Are you traveling this holiday season? In today's episode we're covering: Travel Wellness Travel, even for pleasure, can be challenging. Different time zones, unfamiliar cuisine, not having all your self-care items… and don't even get us started on the actual travel part of traveling - airport security, delayed flights, weather concerns… sometimes you need a vacation from your vacation! Losing sight of your wellness practices while away from home can make you feel off balance & out of sorts. It's completely normal that you might not be able to keep up with all your daily routines while you're away from home, so we have some ideas to help you feel balanced and like yourself no matter where you are! We've created some tips for you that you can put your own Soulfull spin on. In this episode we talk about a few of the wellness challenges we've experienced while traveling, offer solutions, and by the end of this episode you'll have a few new strategies to keep you calm, centered, and in-control while you're away from home. A few highlights in today's episode: Kaelynn inspires a new brand “Clothes for Im-perfectionists” featuring a coffee spill print! Kit's 2 essential packing questions Topics include: Skin care Hydration  Sleep Supplements Travel anxiety If you like this episode, please share it with family, friends and colleagues who will be traveling this month. And if you haven't already, please give us a 5-star rating and review so others can find us to get their weekly dose of Soulfull Wellness. Enjoy! Thank you for following our podcast! Please leave a rating & review for Soulfull Wellness by January 31 to be automatically entered to win a soulfull beanie (just like the one Kit's wearing in our cover art) which we'll mail to you. We'll announce the winner at the top of our February 8th episode, to allow time for all Apple podcast reviews to post.   A little about us, for those of you new to the pod: The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? We've been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. We're certified coaches & best friends from different generations who aim to simplify wellness. SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here. We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.   Join us every Thursday, as we embrace living from the soul.   Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday. Book your COMPLIMENTARY coaching session at SFOWpodcast@gmail.com. Just put “complimentary” in the subject line and introduce yourself in the e-mail. Thanks for listening & evolving with us over the last (almost) 4 years! Don't forget, if you liked this episode to share with a friend. And if you haven't already, please leave us a 5 star rating and review so others can find us to get their weekly dose of wellness.  We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Thanks for listening & evolving with us over the last (almost) 4 years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make

Jenny Hubbard knows darkness. Losing her passionate, fiery, 6-year-old Catherine Violet Hubbard in Sandy Hook 11 years ago has been a journey that has both challenged and grown her faith. In this episode, she shares how God has met her in some of her darkest moments and made it clear He sees her and given her new purpose in her pain.  This sacred conversation gave me much to think about and sit with.  I know it will for you, too.https://www.nirofeliciano.com/

Tim Washer would have never believed that he would one day be a comedian writing for shows like Saturday Night Live, a TEDx speaker, and a NYC marathon runner. Recovering from a divorce and struggling with uncertainty about his job and future, he talks about what he needed to do to move forward in strengthening his faith and believing that there was more ahead for his life. In this episode, he shares wisdom and reminders that we all need, especially when we feel stuck in the mundane moments of life. Watch his TEDx Talk Follow the Fear herenirofeliciano.com

We're so pleased to be your guides on today's journey into the world of relaxation and rejuvenation. In this episode, we're diving into the art of rest and exploring 7 ways to recharge your mind, body, and soul. Why? Life can be a whirlwind, filled with responsibilities, challenges, and the constant buzz of everyday activities. Sometimes, we can barely find a moment of peace amidst the chaos of the holiday season. But fear not, because in the next 30 minutes, we'll uncover 7 different types of rest you can begin practicing today. over 52% of US adults are experiencing symptoms of burnout exhaustion is rampant connection with technology & social media = upward trend, but when do we rest? We all need coping skills to recharge! Whether you're a seasoned rest enthusiast or someone looking to add more balance to your life, these 7 ways to rest are your passport to a calmer, more centered you.  So, what are these 7 magical ways to rest? Well, think of them as the keys to unlocking your inner sanctuary. From mindful practices to the simple joys of self-care, we'll be covering it all. A few highlights in today's episode: Kit & Kae each reveal a personal safe space Kae shares exactly where & how she experiences the sweet relief of unwanted emotions   Thank you for following our podcast! Please leave a rating & review for Soulfull wellness during the month of November to be automatically entered to win one of the soulful jade rollers, which we'll mail to you. We'll announce winners at the top of our December 7th episode, to allow time for all Apple podcast reviews to post.   A little about us, for those of you new to the pod: The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? We've been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. We're certified coaches & best friends from different generations who aim to simplify wellness. SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here. We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.   Join us every Thursday, as we embrace living from the soul.   Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday. Book your COMPLIMENTARY coaching session at SFOWpodcast@gmail.com. Just put “complimentary” in the subject line and introduce yourself in the e-mail. Thanks for listening & evolving with us over the last (almost) 4 years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Thanks for listening & evolving with us over the last (almost) 4 years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make  

Happy Thanksgiving, Soulfull Society! We hope you're driving safely, staying sane, and enjoying your time off! As wonderful as the holidays can be, let's be honest, they're stressful and tiring too. Without adding one more thing to your plate (ha ha!) we're going to give you Kae's 4 Gut Health Tips for Thanksgiving so you can avoid the post meal crash, painful bloating, and nasty hangovers.  Thank you for following our podcast! Please leave a rating & review for Soulfull Wellness during the month of November to be automatically entered to win one of the Soulfull jade rollers, which we'll mail to you. We'll announce winners at the top of our December 7th episode, to allow time for all Apple podcast reviews to post. We'll keep it short and sweet this week, as we know you have a lot going on today. You can also watch Kaelynn sharing these tips on TikTok Some highlights in today's episode: Kit shares an old college nickname  Kaelynn teases the bagel story from college… Do we need to hear this “embarrassing” story in a future episode!?! We're certified coaches & best friends from different generations who aim to simplify wellness. SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here. We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation. Join us every Thursday, as we embrace living from the soul. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? We've been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Join us on your personal transformation & healing journey, for real, relatable, and multi-faceted wellness conversation every Thursday. Book your COMPLIMENTARY coaching session at SFOWpodcast@gmail.com. Just put “complimentary” in the subject line and introduce yourself in the e-mail. Thanks for listening & evolving with us over the last (almost) 4 years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make

Hi friends! I'm excited to be sitting down with Farrell Mason today! Farrell Mason is a mother of six children, an ordained minister, a writer, and the host of Soulful 7 Conversations podcast.  Farrell holds a master of art and business from The University of Manchester, England, and a master of divinity with a concentration in theology and the arts from Vanderbilt University. She is a part-time ordained minister of pastoral care at Woodmont Christian Church in Nashville and her heart is forever committed to raising funds and awareness for kids with cancer in honor of her son. Farrell's most recent work is called Soulful: a weekly devotional to nourish the mind, body, and spirit. I this book (and all of her writing) you will find a thread of hope, healing, and redemption! We will be doing a giveaway of a copy of Farrell's book SoulFull!

We all want stronger faith, but you know what that means, right?  Oh yes, walking through the unexpected, the uncertain, and the unknown. Yet these are the situations that give us exactly that and more if we are looking in the right places. In this episode, I share more about my season of unexpected challenges and the unexpected gifts I have found along the way. https://www.nirofeliciano.com/

Kick Start Your Immunity! Supporting the immune system is not simply found in a bottle. To build a strong and resilient body, it takes a comprehensive approach. Learn how to stack wellness actions to lessen your risk of health issues during virus season as well as year-round. Today we're sharing 9 ways you can boost your immune system to stay healthy throughout the holiday season and all winter long! It's that time of year! With Thanksgiving around the corner kicking off another holiday season, we're reminded that ‘tis the season for getting sick. So today we're sharing 9 tips, including our favorite supplements and wellness practices to boost your immune system & stay WELL this winter.  Some highlights in today's episode: Kaelynn's latest favorite breakfast "recipe" details of Kit's sleep deprivation hangover our 3 favorite supplements for winter wellness Thank you for following our podcast! Please leave a rating & review for Soulfull wellness during the month of November to be automatically entered to win one of the soulful jade rollers, which we'll mail to you. We'll announce winners at the top of our December 7th episode, to allow time for all Apple podcast reviews to post. Thanks for listening & evolving with us over the last 3½ years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!   We're certified coaches & best friends from different generations who aim to simplify wellness. SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here. We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation. Join us every Thursday, as we embrace living from the soul.   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make  

Waiting on the Lord feels difficult in a world where we barely wait on anything (not dinner, thanks to DoorDash, rides, thanks to Uber, or groceries, thanks to Shipt). Yet God transforms us powerfully as we wait if we refuse to lose hope or get lost in our setbacks. Join Kari as she speaks to Farrell Mason, a Nashville grief counselor and author of Soulfull, a new devotional about seeking a more sacred existence by pulling heaven down to earth and discovering the thrill of hope.  Ep. 75 Show Notes:o   Get Farrell's Book for Your Christmas List Soulfull: A Weekly Devotional to Nourish the Mind, Body and Spirito   Contact Farrell: Instagram, Bread and Honey Lifestyle Blog, Woodmont Christian Churcho   Contact Kari:  kari@karikampakis.com, Instagram, and Facebook

Today is our very special, first ever “listener mail” episode! Yes, YOU basically interview us! Unrehearsed & off-the-cuff, get ready for some honest answers to your very personal questions! We always love getting messages from you. Sometimes you ask us really amazing, thought-provoking questions. In this episode we've compiled some great listener questions, and we're going to do our best to give you our candid answers.  Here's how it works - we printed little slips of paper with some of the questions we think will not only help you get to know us on a more personal level, but also spark thinking or discussion in your own life.  We alternate picking a slip & reading the question out loud. The person who reads gets to choose to answer it or pass it. Some highlights in today's episode: Kit & Kae play a lightning round of wellness the #1 thing that keeps Kit up at night Kit & Kae BOTH answer: What characteristics do you most appreciate about your partner?  AND the spontaneous follow up: What do you think your spouse would answer about you? **** (Our answers surprised even us!) ****   We're certified coaches & best friends from different generations who aim to simplify wellness. SoulFull Wellness is a personal evolution podcast and community that embraces living well your way, no trends, diets, or one-size-fits-all advice here.  We share our personal and unfiltered experiences so you too can heal and experience your own wellness transformation.  Join us every Thursday, as we embrace living from the soul.   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make  

Kelly Myszkowski's innate gift is guiding experienced, successful, yet unfulfilled professional women, to sync with their Soul, mastering the art of “Being Human”. Her passion is seeing others shine On-Purpose, making their YOU-nique difference in the world. Finally recognizing that her own physical symptoms were what naturally happens when your Soul's nudge for alignment, and living On-Purpose, goes unheeded, her journey into spirituality and metaphysics was jumpstarted. Her transition from corporate employee to soulpreneur was inevitable. No regrets. Kelly's known for her keen ability to lovingly, with unexpected humor, shine a light on others' blindspots for new insights, perspectives, beliefs, and awareness so they:  • master transcending the limits of their intellect and connect with their all-knowing, creative Soul-FULL self  • unwind limiting bodymindset patterns to restore optimal awareness and expression of, and alignment with, who they ARE  • identify and sync with their Soul's innate, intuitive guidance for confident 24/7 decision-making across all circumstances,  • live aligned with who they ARE, making their YOU-nique difference in the world, feeling fulfilled, healthy, happy and free.  Why not take a step today to get clearer on who you ARE, and what you may want?  Connect with Kelly Sync with Your Soul, and explore your "What's Next for Me?" options. Website: http://letyourinnerlightshine.com Linkedin: https://www.linkedin.com/in/kelly-myszkowski To set up a free chat, hop on my calendar: Talkwithkellym.com Special offer: The first step to getting knowing and aligning with YOU, is getting out of your own way and connecting with the all-knowing part of you that's creating "you". "Sync with Your Creative Soul-FULL Self" is a self-paced fun, creative experience also includes custom, personal email support from me.  Learn more and get yours here: https://innerlightwithkelly.com/sync-with-your-creative-soul-full-self  At checkout, enter coupon code: JKFREE23 for 100% off.

ADE weekend so for those not taking part in it, Nick Power entertains you with the BEST in Soulfull & Uplifting House Music. Soul Kandi Style!! Professor (RO) – “Pati Pati” (Original) [Organnic Records] PRVNA – “Can I Be Real” (Extended) [In Tune] Tom Leeland ft Uliana Zar – “Feelings, All We Need Is Love” […] The post Soul Kandi Radio Show 21st Oct 2023 appeared first on SSRadio.

When you're feeling exausted, overworked and burnt out and life feels like one long, continous "go" this is a signal to you that you are in NEED of grounding. And Fall is a time in the wellness space when you'll hear the term “grounded” a lot. But HOW do we get grounded? This week we're talking about getting grounded to help us stay present, recharge & reconnect. If we have no OFF or PAUSE button, we will become burnt out, clinically. The change of season is the perfect opportunity for us to slow down, take inventory of our life, take a breath, reconnect with our vision, ourself, our relationship, and reassess our habits. In this episode we chat about what it may feel like when you're not grounded… feeling flighty, burntout, going through the motions, moving through the day too quickly, not stopping to smell the roses, and just be. We also discuss: Why fall is seductive Why we mentally check out Operating on autopilot Grounding/Earthing Seasonal markers as kids vs. being intentional as adults We wrap up with 4 tools for you to try this week. We'd love to have you as a regular listener, so if you enjoy this episode, please consider subscribing. You'll get a new episode of wellness delivered automatically every Thursday morning! If you haven't yet rated & reviewed Soul Full of Wellness, please do that today. The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? We've been through it, from painful gut health transformation, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Join us on your personal transformation and healing journey, for a real, relatable, and multi-faceted wellness conversation every Thursday & book your COMPLIMENTARY Coaching session at SFOWpodcast@gmail.com Thanks for listening & evolving with us over the last 3½ years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music! 15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make  

Soulfull of Wellness: Wellness simplified.   Welcome to Soulfull of Wellness! We're Kit & Kaelynn, certified wellness coaches who know firsthand what it's like to feel perpetually unwell - in body, mind, and relationships. Since then, we've experienced holistic health transformations that have changed our lives. That's why we felt inspired to become certified coaches and ultimately create this podcast, to bring you practical guidance and share our personal experiences- so you too can heal inside & out and experience your own wellness evolution. Join us every Thursday, as we embrace living from the soul: no trends, diets, or one size fits all advice here.   In this episode, we share 6 actionable steps we can take to heal our relationship with our bodies. We'll explore the factors that shape our body image, its impact on our mental and physical wellbeing, and most importantly how we can cultivate self love and appreciation.    Our relationship to our bodies plays a significant role in our overall wellness. The (unfortunate) reality is that most of us have been influenced negatively during our upbringing by societal and cultural beauty standards. But the upside is that we have the power to nurture and heal ourselves! Here are 6 actionable steps to strengthen your relationship and build true inner confidence!    In today's episode: Kaelynn & Kit get PERSONAL and disclose their body relationship highs and lows Learn what body part Kit's most proud of (this one will surprise you!)   Kaelynn sets a Confidence Building Affirmation Challenge   15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make   Thanks for listening & evolving with us over the last 3½ years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music!  

Every Friday, members of The Mindful Life Practice App are able to tune into a live Big Talk on the monthly theme! The theme of this month is Intuition. Join Alex and Anneka Reece for this Big Talk, where Anneka shares how sobriety can support our intuition! If you join The Mindful Life Practice as a member, you can join us for live conversations each Friday. Join the membership here. https://www.themindfullifepractice.com/practice-yoga-online To join Anneka's offerings: Sign up for the next round of Sober and SoulFULL:​⁠https://coachingbyanneka.co.uk/sign-up-for-an-immersive-6-week-course/?_gl=1*1ahpwrv*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠​Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages:​⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠​Follow me on TikTok: @coachingbyanneka_official​​Follow me on Insta: @coachingbyanneka

Today we're talking about why you need to protect your energy and how to stay rooted in your personal power. Self care is not selfish, it's essential. In today's episode, you'll learn how to build your impenetrable protection bubble, neutralize your space, and dismantle the energy vampires who are wrecking your vibe, which will leave you feeling both powerful and peaceful! Soul Full of Wellness is a Personal Wellness Evolution Podcast.  The Soulfull Community is a space where we embrace living well your way, no trends, diets, or one size fits all advice here. You're unique, so why would your wellness journey be any different? We've been through it, from painful gut health transformations, leaving toxic relationships, healing career burnout, to discovering our truest self, and defining what being well looks like for ourselves. Our personal experiences led us to become certified coaches and ultimately create this podcast. We aim to bring you practical guidance and share our personal experiences- so you too can heal inside & out and experience your own wellness evolution. Join us every Thursday, as we embrace living from the soul: no trends, diets, or one size fits all advice here. In today's episode: Kaelynn shares how to clear stagnant energy in your home Kaelynn shares her visualization energy protection bubble & how you can create your own Soul full of Wellness is a multi-generational podcast brought to you by two functional im-perfectionists & certified coaches who deliver weekly wellness tips & personal stories to help you live your most authentic and balanced life. Kit & Kaelynn bring something new: a blend of Millennial and Gen X perspectives to create a unique listening experience that motivates you to go after the life you want.   Thanks for listening & evolving with us over the last 3½ years! We love hearing from you, so please email questions or suggestions for future episodes to SFOWpodcast@gmail.com. Don't forget to subscribe, rate & review! :) We invite you to visit our website at soulfullofwellness.com Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend! Thank you to Nick Serena for our theme music! 15% off AG1 + 5 FREE travel packs & FREE 1-year supply of Vitamin D3+K2 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make  

**Before today's episode begins, Kaelynn & Kit give a personal update.** Welcome to Soulfull Wellness. We're Kit & Kaelynn, certified wellness coaches who know firsthand what it's like to feel perpetually unwell - in body, mind, and relationships. Since then, we've experienced holistic health transformations that have changed our lives. That's why we created this podcast to bring you practical guidance and share our deep dark secrets - so you too can heal inside & out. Join us every Thursday, as we embrace living from the soul: no trends, diets, or one size fits all advice here. Stress is pervasive. Unfortunately, it's not going anywhere. Certainly the majority of us are not liokely to drop out of the rat race to become monks, meditate all day, and find inner peace. Sounds ideal - but a tad farfetched, right? Well, worry not, because simply paying attention to your mind-body connection can do a wonder of good for your health and wellbeing. Keeping both the mind and body strong is key to living a happier, healthier life. It's important to take into account that mental and physical health are interconnected and can impact everything from how we feel to how we show up in the world. Today we're talking about ways your mind, body and behavior tell you when you're stressed and what you can do about it. Thanks for listening! Don't forget to follow, rate & review! :) Find us on Apple Podcasts. Find us on Spotify. Find us on the Samsung app. If you enjoy this episode, please share it with a friend. Soul Full of Wellness embraces living from the soul, your spirit, how to stay lovingly connected to your true self - learning tools from certified health & wellness coaches to help you successfully navigate the ups and downs of life. Kit & Kaelynn bring something new: a blend of Millennial & Gen X perspectives to create a unique listening experience that motivates you to go after the life you want. We invite you to visit our website. soulfullofwellness.com Email questions & suggestions to SFOWpodcast@gmail.com   15% off AG1 Start each day with a daily serving of Athletic Greens! 75 vitamins, minerals & whole-food sourced nutrients in one convenient daily serving Aids Digestion Boosts Energy Low-Carb No Artificial Colors Vegan Quick & Easy To Make