Podcasts about aliveness

Dr Aimie Apigian is a double board-certified physician in preventive and addiction medicine with master's degrees in biochemistry and public health.  Beyond her foundational medical training, she is also a functional medicine physician with specialized training in neuro-autoimmunity, nutrition, and genetics for addictions, mental health, mood, and behavioral disorders.  Her extensive training in trauma therapies, including the Instinctual Trauma Response Model, Somatic Experiencing, NeuroAffective Touch, and Sociometric Relational Trauma Repair, have formed her knowledge and services in trauma, attachment, and addiction medicine, focusing on trauma at a cellular level.  Her USA Today and Amazon best-selling book The Biology of Trauma: how the body holds fear, pain and overwhelm and how to heal it is available now.   Timestamps (may vary 2-4 minutes based on your podcast platform) 03:01 Introduction to Trauma and Healing 05:55 Understanding Trauma vs. Stress 09:00 Capacity and Trauma Responses 11:59 Navigating the Healing Journey 14:48 Acute vs. Chronic Trauma 17:47 The Biology of Trauma 20:32 Creating a Sense of Safety 23:53 The Loop of Stress and Overwhelm 26:28 Finding Calm and Aliveness 29:49 The Role of Emotional Literacy 32:33 Micro Moments of Safety   The Biology of Trauma book:  https://www.amazon.ie/Biology-Trauma-Body-Holds-Overwhelm/dp/1637746237/ref=asc_df_1637746237?language=en_IE&mcid=23cabbc4926137ad953a7630d7753b0e&tag=ieshopgode-21&linkCode=df0&hvadid=743331779725&hvpos=&hvnetw=g&hvrand=8769390994613108495&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1007877&hvtargid=pla-2335066486041&psc=1&language=en_IE&gad_source=1   (Facebook) www.facebook.com/draimie/   (Website) THA About 2025 - Dr. Aimie Apigian - The Biology of Trauma Professional   (LinkedIn) www.linkedin.com/in/dr-aimie-apigian   (Youtube) www.youtube.com/@DrAimieApigian   (Instagram) www.instagram.com/draimie/

What does a healthy relationship look and function like? That's the focus of this 7-part series. The goal is to paint an accurate and aspirational picture of how two people behave in a conscious, loving relationship by discussing the seven components of heathy intimacy.   In this episode, you'll learn the last component of healthy intimacy: Aliveness.   The underlying purpose of a great relationship is the aliveness of the individuals in it. In other words, the reason two healthy people commit to one another is that they believe that each of them are more likely to fully grow and express their gifts by being together than they would if they were single.   “Synergy” is the only healthy reason to pursue an intimate relationship and this idea is fully explored in this episode so don't miss it.   Additional Resources Roy may have mentioned on the show:   Roy's Website: https://coachingwithroy.com   Roy's Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy's 4 Books: ·      Quantum Questions: https://www.amazon.com/dp/B0F4RFZBS3/ ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy's Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy's Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

There's a space many of us find ourselves in: no longer who we were, not yet who we are becoming. It can feel quiet, hazy, even solemn. That's where Ami is today. She comes to us on the other side of a journey with breast cancer, doing well physically, but forever changed. She no longer fits into her old life. Her relationships feel distant. She senses a bigger calling emerging, but it hasn't revealed itself clearly yet. She's in the in-between, and unsure what to do next. In this conversation, we explore the distinction between loneliness and aloneness, how spiritual expansion can make us feel like we're losing touch with the physical world, and how the fear of being alone can sometimes mask the truth: that we're already lonely in places that no longer resonate. Together, we peel back the layers and reclaim what's true: that we're never really alone, that we're always supported, and that the next step will come, even if it's only one piece of the map at a time. This is a tender and powerful session about healing, shedding old identities, and learning to trust the whispers. I hope it helps you honor the liminal spaces in your own life, and remember that being in-between is part of the becoming. Love, Sarah Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Steve Burns is best known for being the host of a beloved 90s children’s show, Blue’s Clues, so I didn’t expect this interview to be about Samuel Beckett. But it turns out that Steve and I share a deep admiration for the writer, as well as a lot of other common ground. Steve went quiet for about two decades after rumors of his death took over the internet, and now he’s back with a podcast (Alive, which just dropped September 17). The two of us talk about listening, what people didn’t appreciate about Pee-wee Herman, and the deep, lasting importance of Sesame Street. Steve has a lot of perspective, having stood both at the center and on the outside of important, formative media that influenced so many adults today. This is a conversation about the past, for the future. Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/FAILBETTER. Fail Better is now on YouTube! Watch this episode here. Follow me on Instagram at @davidduchovny. Find more video podcasts on our YouTube channel. Stay up to date with Lemonada on X, Facebook and Instagram at @LemonadaMedia. Joining Lemonada Premium is a great way to support our shows and get bonus content. Subscribe today on Apple Podcasts, Spotify, or wherever you get your podcasts. For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.See omnystudio.com/listener for privacy information.

You've probably heard someone describe a performance as "electric," or "electrifying," and may even have used that term yourself. But how does that kind of performance happen, and what does it have to tell you about your creative practice? I'll tell you in this short episode. If watching your kids build a pillow fort makes you wonder where the heck that zany, wild, playful part of yourself went...it's time to Make Bad Art. Doors are open now for a new cohort starting on September 29. Want more tips? Check out all my previous Creative Pep Talks in this playlist! Could you leave a review? It's really easy, and it helps SO much. Thanks!  If you'd like to stay up to date on things like my courses and also get podcast and event updates, and my latest musings, subscribe to The Spark! 

In this powerful interview, Kelly Kolodney—renowned channeler for Archangel Raphael—joins Emilio Ortiz to deliver a timely and divine message about the massive energy shift currently transforming the planet. Together, they explore themes of unity consciousness, sacred living, and the return of ancient frequencies like the 144,000 grid. Kelly shares profound insights on decision-making from truth, channeling, and the importance of conscious creation as humanity ascends into higher vibrational timelines. They also discuss the role of plasma waves, nature's energy, and how the Mother Source Grid is reactivating the collective toward building a New Earth.Side note: The energy was so intense during our first recording attempt that my Wi-Fi completely shut off, devices glitched, and the entire system crashed. We knew this message had to come through, so we tried again—successfully. In this second, uninterrupted conversation, we explore lessons from the Kali Yuga, the rise of lightworkers, the power of authenticity, and the quantum potential of self-love and divine remembrance. This is a must-watch for anyone feeling the pull of higher purpose, sensing cosmic shifts, or anchoring sacred energy during humanity's greatest turning point.Kelly Kolodney has been a gifted channeler for Archangel Raphael since 1989, sharing divine messages of healing, transformation, and spiritual awakening with individuals and groups around the world. As the voice for The Angel Raphael, Kelly facilitates powerful transmissions that offer profound guidance on self-love, energy healing, ascension, and the evolution of human consciousness. Through her work, she helps others connect deeply with their soul's wisdom, ignite their inner light, and align with the sacred frequencies of the New Earth. ___________________PODCAST CHAPTERS00:00 - Kelly Kolodney Intro1:28 – Excitement for Global Transformation2:18 – The Bleed-Through of Timelines and Energies3:05 – Reality Glitches and the Aliveness of the Planet4:41 – What Is the Matrix? 6:35 – Lessons from Atlantis 9:08 – Did Everyone Choose the Same Timeline?10:18 – Stepping Out of Time and Moving into Presence14:08 – Humanity's Need to Slow Down16:54 – Early Teachings from Archangel Raphael19:04 – How Light and Water Are Shifting Consciousness21:02 – The Spiritual Meaning of Color24:17 – Telepathic Communication Coming Back Online29:27 – Preparing to Channel Archangel Raphael31:44 – Raphael Speaks: Humanity's Energy Field36:45 – What Happens When We Leave the Heart Space?41:40 – The Forgotten Connection with Whales and Dolphins44:37 – The Power and Purpose of the 144,00046:55 – The Mother Source Grid Activation47:07 – Lessons from the Kali Yuga 48:56 – Plasma Waves and Cellular Transformation55:26 – Which Systems Will Collapse and Which Will Evolve?58:59 – Authenticity & Quantum Timeline Leaping1:03:11 – Reflections After the Raphael Transmission1:06:49 – The Mission for Lightworkers1:08:46 – A Vision of the New Earth1:12:32 – Setting Energetic Boundaries for Protection1:19:47 – Kelly's Deepest Prayer for Humanity___________________Guest: Kelly Kolodney, Channeler for Angel Raphael✦ Website | https://theangelraphael.com/✦ YouTube Channel | ‪@theangelraphael1063‬ ✦ Master Ascension Light Codes |https://memberships.theangelraphael.c...✦ Ask an Angel | https://theangelraphael.com/ask-an-an...✦ Instagram |   / kelly_theangelraphael  Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ___________________© 2025 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

What if the way you love, long, and ache isn't random — but the wiring of your soul? In this solo episode, Gwenm takes you into the body's first imprints of love and eros, from the womb to the nervous system, through vows made in heartbreak and the Erotic Blueprints that shape our desires. With raw stories of survival, longing, and devotion, practices for rewiring through pleasure, and poetry that lands in your bones, Wired for Love explores how ache becomes cathedral, how longing becomes erotic, and how love — in its mess, shadow, and mystery — becomes the most powerful force of aliveness we have.   Watch: https://youtu.be/seqqYjl3B-c 

In this conversation, Steph explores the concept of aliveness as a crucial measure of a fulfilling life. We all have that person in our life who we are drawn to, just because of the energy they put out. That's aliveness. She discusses how societal factors contribute to a decline in aliveness and the consequences of living in that kind of low frequency state. Steph emphasizes the importance of novelty, connection, and challenge as key elements to enhance aliveness and encourages listeners to take actionable steps towards feeling more alive. Chapters00:00 The Essence of Aliveness01:39 Identifying the Barriers to Aliveness03:19 The Societal Impact on Aliveness05:03 Injecting Novelty into Life06:39 The Power of Connection08:36 Embracing Challenge for Growth12:12 Taking Action Towards AlivenessSign up for "The Impact Effect" newsletter at stephsaffer.com

What does it mean to own your erotic aliveness? And why do so many of us feel frozen, disconnected, or shamed out of our natural erotic essence?   In this episode of Radical Self, Thorhildur dives deep into the four words that can change everything: Owning Your Erotic Aliveness.   You'll discover:

Click here to send me a quick message :) What does it mean to be "erotically alive"? And how can connecting with the earth and your senses enhance that experience?Today's episode is a beautiful conversation with sex and relationship coach Usha Rose all about how to incorporate your relationship to plants, elements, seasons, the earth and more into your sensuality and sexuality practice.We talk what ecosensuality is, how that differs from ecosexuality, and ways to embody these practices whether you're outside or inside.We also explore the concept of sex magic and how it actually works -- as well as the best ways to work with it and why it's not essential to be at climax or orgasm to effectively use it. You can even engage this practice while dancing or exercising or even just being aroused ecosensually in nature!She says "I am not ever wasting this erotic energy because it's powerful fuel that can be directed towards healing of the planet, so at the least I'm sending a prayer with my orgasm" -- and I'm hoping this conversation inspires more of us to do this too!We are powerful creators, especially when we're in altered states. So let's spread this potential for our pleasure to bring forward a world we wish to see to those of us who deeply feel, care, and wish for a world filled with integrity, compassion, and earth connection.  We need it in these times, more than ever.Resources:Free guide: Get started tracking your cycle with FAM Get on the priority list for the Natural Contraception program!Today's shownotes: Grab Usha's self please rituals (coupon code: podcast)Episode 37: Jade eggs & the practice of pleasure w Usha RoseSupport the show

In this episode, Dr. David Breitbach leads you in learning the ideas, and practicing the skills to bring energy, enlivenment, and empowerment to your family life.  Instead of trying to fix what's wrong he helps you create what's right.  As you develop alive relationship in your family, when you bond and truly connect, many “problems” fall away. Any that remain become easier to address. It is a way to live, a way to help your children learn and love to relate. During this episode, Dr. David is joined by Dr. Jack Johnsen from Bekkestua, Norway, a powerful expert in human dynamics, and a great father! The Dragon Wings Way is an extension of the Dragon Wings Game and its concepts. Visit dragonwingsgame.com.  Profound aliveness brings you deep and meaningful relationships, a deep and meaningful life. Learn how to create it! This is a variety show for the soul! Dr. David makes learning how to feel alive, have amazing relationships, and experience deep spirituality fun, easy to understand, and full of joy. With a splash of 90s nostalgia, bright chakra colors, and a ton of personality, this episode has you feeling energized, enlivened, and empowered to take on life like never before! Like and Subscribe to my channel!  "Aliveness Now!" is filled with depth, humor, healing, and life-changing insights!   

What really makes you come alive? Is it the house you live in, the title on your resume, or the milestones you have worked so hard to reach? Or is it something much more simple, like the moment you find your voice, join in song with others, or allow yourself to be seen just as you are? In this episode, I sit down with fellow TEDx Spokane speaker, Barron Peper. Barron is an architect, singer, and movement artist who designs spaces that bring us back to what matters most: connection, belonging, and our shared humanity.Barron's journey is an invitation to step out of the role of spectator in your own life and step into the song, the adventure, and the community that brings true aliveness. He reminds us that our voices matter, that we belong, and that the adventure of life is not meant to be lived alone.Takeaways from this episode:Aliveness comes from being with ourselves in truth and compassionOur spaces can either separate us or bring us togetherSinging in community heals old wounds and helps us remember we belongAdventure pushes us to our edges and shows us how to move through fearBelonging is not something we achieve, it is something we embodyConnect with Barron Peper: Website: www.arch-belong.comInstagram: https://www.instagram.com/barronpeper/Instagram: https://www.instagram.com/arch.belong/ Support the showConnect with me in the following ways:www.theadventureparadox.com FacebookInstagramcatcaldwellmyers@gmail.com

We often speak of surrender as a spiritual goal, but what if our bodies are still holding the opposite story? What if the part of us that's trying to let go is still entangled in old patterns of control, responsibility, and over-care? Cheryl is here with us today. She's been doing deep inner work for years: physical, mental, emotional, and spiritual. And yet, she finds herself in a familiar energetic loop, especially around her son. She's longing to surrender more fully to the divine flow of life, but something in her body is still holding on. As we drop into her field, we discover how early-life patterns of caretaking and codependency created a dynamic where control became a substitute for power, and how those old survival strategies are still shaping her present. In this episode, we explore how energetic imprints from childhood shape our adult experience, how the lower chakras hold the key to true empowerment, and how healing requires us to come back into the body; not just the mind or spirit. If you've been asking how to trust more deeply, stop fixing others, and live from your own grounded presence, I hope this episode supports you in finding your own path back to inner power. Love, Sarah Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

In this episode, Kalen Olson shares ways to awaken your sacred beauty and aliveness. Kalen is a teacher, artist, mystic, and speaker. For over seven years, she has passionately guided women home to themselves by honoring the beauty and sacred aliveness that lives within their unique rhythm—empowering them to create from their soul's essence.Kalen's body of work is rooted in sacred feminine and masculine wisdom, inviting women to embody and manifest the deepest desires of their hearts. Through the alchemy of pure non-dualism forgiveness work and embodying their inner radiance, she guides others in making the sacred tangible—illuminating how everyday life becomes a living experience where the sacred is breathed, felt, and known.LINKS:WEBSITE: https://www.kalenolson.com/INSTAGRAM: https://www.instagram.com/kalenolson/Please note: The views and opinions expressed by guests on The Light Within are their own and do not necessarily reflect those of the host. Ready to reclaim your body, your power, and your peace? Start here: 1.

What if the guilt and shame you carry as a mother or caretaker weren't yours to begin with?In this episode of The Big Silence, Karena Dawn sits down with Vanessa Bennett, LMFT, licensed depth therapist, and author of the new book, The Motherhood MythFrom growing up as a “parentified child” to raising her daughter with intention, Vanessa shares how generational wounds, from the “witch wound” to the “mother wound”, shape our lives in ways we may not realize. Together, they explore self-abandonment, the myth of perfection, codependency in relationships, and how to reclaim your identity through micro moments of self-choosing. Whether you're a mother, daughter, partner, or friend, this conversation offers tangible ways to break cycles, set boundaries, and follow the breadcrumbs back to yourself.How Do We Heal Generational Wounds Without Losing Ourselves?Vanessa reveals how recognizing inherited patterns and our part in them is the first step to breaking free.(00:00:22) Depth Psychology and the Path to IndividuationVanessa explains depth psychology as the “psychology of the soul,” focusing on the whole being and the unconscious.Her upbringing as a parentified child and how it shaped her initial decision not to have children.The importance of holding your upbringing objectively to heal. “They're not all bad. And also, they're not all good.”(00:06:11) The Trinity Wound: Witch, Sister, and MotherThe witch wound: epigenetic trauma silencing women's power, sexuality, and individuality.The sister wound: competition among women fueled by scarcity thinking.The mother wound: how women unconsciously uphold patriarchy and pass down harmful narratives.Why ending these cycles starts with self-awareness and modeling change for the next generation.(00:12:30) Self-Abandonment, Guilt, and Rebuilding Your Sense of SelfGuilt and shame are by design. They are tools of societal control, not signs you're broken.Accept guilt as part of the process, then act anyway.Use “micro moments” (like saying no when you mean it) as bricks in the foundation of self-trust.Following breadcrumbs: orienting toward what makes you feel alive, even if it's small or scary.(00:22:09) Codependency, Resentment, and Healthy BoundariesWe live in a codependent culture that teaches us to outsource our emotional regulation.Resentment as a diagnostic tool: a signal that a boundary is being crossed or unspoken.Attachment styles are fluid and change depending on the relationship dynamic.The link between resentment and projection and how awareness can stop the cycle.Why attraction often fades when relationships take on a parental dynamic, and how both partners can reclaim responsibility for their own happiness.(00:32:50) Friendships, Attachment Styles, and CommunicationVanessa and her co-host model conflict resolution through a commitment to talk about issues openly.The cultural trap of expecting a partner to “reparent” us and why it can kill romantic attraction.Building safety without losing mystery or eros in long-term relationships.(00:40:17) Therapy, Accessibility, and the Power of Group WorkWhy therapists need therapists, and the stigma that still exists around seeking help.Alternative paths to healing: coaches, low-cost...

What happens when the strong, successful man you became no longer feels like you? In this episode, David dives deep into the emotional cost of numbing, distraction, and guarding. Through personal stories and raw truth, he calls men back into their hearts — where real presence, power, and purpose begin.

Sometimes the moment of breakthrough is quieter than we expect. Not a grand gesture, but a tender return to a forgotten dream. Candice is here with us today, standing at the edge of her soul work, ready to share her energy healing gifts with the world. And yet, like so many of us, she's bumping up against something invisible. A stuck place. A story. What unfolds in this short, powerful session is a beautiful remembering: a teenage moment when she turned down her dream of running track to carry the weight of responsibility. In that moment, a belief was born: that what she wanted didn't matter. That dreams had to be set aside. And until now, that belief has quietly shaped how she shows up in her work. But through deep presence and a willingness to be with herself, Candice touches the wound, and transforms it. This episode is a testament to how quickly things can shift when we show up with courage. I hope it inspires you to revisit a younger part of yourself, to reclaim what you once loved, and to remember that you get to say yes. To your work, your healing, your joy. Love, Sarah Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

The new book “Suspended by No String,” by Peter Himmelman, is a collection of essays, personal narratives, and poetical reflections for readers of all spiritual stripes, those who are devout and those who are unsure of what to believe, and those who may not be religious in a traditional sense.

Today is Day 1 in returning from a heart opening experience in Kenya. Today I will practice serving by being present and gratitude. I believe these intentions support the anchoring to allow the flow of our ALIVENESS to radiate more purely and unhindered. It's the gift of life. We get to choose to remember. Remembering,  Angela

In a world increasingly dominated by artificial intelligence, we're forgetting the most sophisticated intelligence system ever created—the one inside your own body. While AI processes information, ancient intelligence processes life itself: healing wounds, creating connection, and generating the aliveness that makes existence meaningful. But here's the problem: most of us have been systematically disconnected from this intelligence since childhood, leaving us numb, anxious, and searching for answers outside ourselves.Steven Jaggers is the founder of Somatic Breath Work and a pioneer in the nervous system regulation movement. With over 3,000 practitioners trained across 40+ countries, his work is now accredited by Arizona State University for continuing education credits. A former neuromuscular therapist, Steven has spent years studying the intersection of physical alignment, emotional regulation, and human connection. His unique approach combines Eastern somatic practices with Western neuroscience to help people reclaim their birthright: the ability to feel fully alive in their own bodies.What You'll Discover• Why numbness is actually an active process that's draining your life force – and the counterintuitive truth about why it takes more energy to suppress your feelings than to feel them• The "Attunement Code": How to host another human inside yourself – the meta-skill that data shows is more healing than any technique, tool, or modality• Why your nervous system regulation isn't about staying calm – it's about developing choice, and the surprising reason most people are stuck in the anxiety-depression ping-pong cycle• The parasitic tension stealing your energy – how unconscious muscle contractions are robbing power from your healing, creativity, and aliveness (and how to redirect that energy)• Why healing trauma alone is actually impossible – the science of co-regulation and why your wounds from people can only be healed with people• The "Completion Principle" that changes everything – how somatic breathwork helps your nervous system finish the stress responses that trauma interrupted• How to tell if someone is safe using your nervous system – the congruence test that reveals when someone's words don't match their internal state• The four meta-skills of human intelligence – alignment, attunement, holding space, and range – that no AI can replicate and why mastering them is your greatest advantage in the age of artificial intelligenceYour Invitation to AlivenessYour nervous system holds the key to healing, connection, and true aliveness—if you know how to access it. In this episode, Steven distills years of research and client work into practical insights you can use right away. Whether you're facing anxiety, feeling off, or seeking more from life, this is your roadmap. Tune in and discover why your ancient intelligence may be the most vital skill of the decade.Connect with Steven – Instagram: @jaggersjrWebsite: https://go.somabreath.com/Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused by information in this podcast. Hosted on Acast. See acast.com/privacy for more information.

https://www.liseloensmann.com/  About Missing WitchesAmy Torok and Risa Dickens produce the Missing Witches Podcast. We do every aspect from research to recording, it is a DIY labour of love and craft. Missing Witches is entirely member-supported, and getting to know the members of our Coven has been the most fun, electrifying, unexpectedly radical part of the project. These days the Missing Witches Coven gathers in our private, online coven circle to offer each other collaborative courses in ritual, weaving, divination, and more; we organize writing groups and witchy book clubs; and we gather on the Full and New Moon from all over the world. Our coven includes solitary practitioners, community leaders, techno pagans, crones, baby witches, neuroqueers, and folks who hug trees and have just been looking for their people. Our coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of love. If that sounds like your people, come find out more. Please know that we've been missing YOU. https://www.missingwitches.com/join-the-coven/

In this episode we contemplated, "Thought of Awakening" #181.

Do you suffer from feelings of overwhelm? Too much going on, too much to do, too much of whatever? I know I do and it's always been a source of wasted energy. In this episode I offer a whole reframing of overwhelm, a shifting of how you might think about it with hopefully positive results. Give it a try! Sell to the Rich: The Insiders Handbook to Selling Luxury – Website Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Sometimes healing demands a full-life transformation; one that doesn't always make sense to the people around us, or even to our past selves. But what happens when you finally say yes to you, no matter what? Abby is here with us today. After a debilitating health crisis caused by years of mold exposure, she's been on a powerful journey of self-reclamation, leaving behind old patterns, family dynamics, and even her home state to begin again. In this reading, we explore how ancestral wounds and childhood patterns created energetic blocks in her root and heart chakras, and how those unresolved stories have shaped how she relates to her body, her purpose, and her ability to receive love. But what emerges most powerfully is the truth that Abby chose herself. Not just in healing her body, but in honoring her soul. And that changes everything. If you're standing at a crossroads, unsure what's next or how to make sense of a big life shift, I hope this episode reminds you that choosing yourself isn't selfish; it's sacred. Love, Sarah Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

Heute wird es ehrlich. Spürbar. Und vielleicht ein bisschen unbequem.Aber vor allem: lebendig.Nadja nimmt dich in dieser Solo-Folge mit auf eine kleine Reise zu dir – durch 10 Fragen, die dich erinnern.An das, was kribbelt.An das, was ruft.An das, was du schon längst weißt – aber vielleicht zu lange ignoriert hastDiese Folge ist für dich, wenn du...✨ das Gefühl hast, du funktionierst nur noch, statt zu leben✨ schon ewig spürst: „Da ist mehr in mir“, aber nicht weißt, wie du da drankommst✨ keine Lust mehr hast, in Dauerschleifen zu hängen, sondern dir echte Antworten wünschst✨ ready bist für Veränderung – aber nicht im Hustle, sondern durch Verbindung✨ eine simple, kraftvolle Praxis willst, um wieder bei dir zu landenMach dir gerne eine Notiz oder sprich die Antwort einfach laut in dein Handy

In this radiant conversation with soul mentor, designer, and soul-business guide Eos Koch, we journey into the island frequencies of Menorca — a Spanish Island in the Meditarrenean— where simplicity becomes ceremony, land mirrors identity, and feminine leadership flows from presence. Together we explore the subtle magic of downsizing, somatic abundance, and creating a soul-led business that supports your aliveness.What you'll take away from this episode:

What can you do to live your best life?Let's Connect:You can join the Grief and Happiness Alliance which meets weekly on Sundays by clicking hereYou can order the International Best Selling The Grief and Happiness Guide by clicking here.You can order Loving and Living Your Way Through Grief by clicking here at Amazon:You can listen to my podcast, Grief and Happiness, by clicking hereRequest your Awaken Your Happiness Journaling Guide hereSee acast.com/privacy for privacy and opt-out information. Hosted on Acast. See acast.com/privacy for more information.

Join Angela and Hermine in this conversation that explores Hermine's journey of following joy- from studying Ayurveda to living on a horse ranch to homeschooling her two young children.  Learn More About: Infusing simple seasonal rituals into everyday life Focusing on the essence of the teachings in sustainable ways Cultivating a local community of healers and visionaries Putting together heart-centered retreats that sell out   Connect with Hermine Website Instagram   Free Resources Ayurveda Summer: 30 Days of Simple Ayurveda, Live June 2025 Simple Ayurveda Newsletter   Work with Angela 
The Simple Ayurveda health certification program walks you step-by-step through a year-long process of integrating Ayurveda into every aspect of your life so that you are confident in your authentic abilities to share Ayurveda with your community- whether that's your family or clients. Apply here. It is a small group with personalized instruction led directly by Angela. New for 2025: updated curriculum based in trauma-aware feminine wisdom!  

What you focus on grows. How to you begin to create your own reality by waking up to choice and will? “What if peace and freedom weren't things you had to chase… but choices you could make every day? This book  is about becoming radically aligned with your truth, your timing, and your terrain so that you can walk in beauty. Free from stories, beliefs and habits that may keep you lock in box that no longer serve you. If you can, do the work with me. Have a journal and a quiet place and enjoy. In my book "Stop Look Choose: Your Journey to Peace and Freedom", I guide you on a journey to reclaim your power, one conscious choice at a time.” It is interactive and powerful. Join me today as I read an excerpt and give you writing prompts so that you can begin your next level of transformation now.  Get your copy now at your local bookstore or your favorite book heaven! STOP LOOK CHOOSE: Your Journey To Peace and Freedom  https://www.barnesandnoble.com/w/stop-look-choose-b-msc-joni-lerner/1145955718?ean=9798218432225 Wakeupwithjoni.com Wakeupwithjoni@gmail.com DATING REBOOT: Real Love over 50 (6 week online course) https://practicalintegratedspirituality.com/products/dating-reboot-real-love-after-50/ Join me if your are tired of waiting for life to happen! MEDICINE WHEEL RETREAT with Shaman John English, myself and Dr. Ivory Raye. Four days of transformation available to you in beautiful Trinidad, CO: https://www.rayenaturopathic.com/medicine-wheel-journey

Send us a textIn this episode, hosts Omar and Belinda, joined by Dr. Paul Wang, explore the intense transition from spring to summer—a time of rapid blooming and expansive energy. Omar shares a profound moment of wayfinding amidst a board meeting, guided by nature's messages of patience, kindness, and the unexpected wisdom of a slithering snake.Dr. Paul offers insights from Daoist wisdom and Chinese medicine, emphasizing the power of aligning with the season's fire energy while honoring the balancing yin. As they draw the 14th Gratitude Blooming card, the pasque flower symbolizing Destiny, the conversation turns to how we choose our path—or how sometimes, the path chooses us. They delve into the dance of shadow and light, personal triggers, and how aliveness guides us towards what matters most.Join us for this heartfelt conversation on allowing the season's full bloom to guide your inner journey—and perhaps reimagine destiny not as a final destination, but as an invitation to respond with more presence, grace, and curiosity.Create an intentional practice with your own Gratitude Blooming card deck, notecards, candle and much much more at our shop at www.gratitudeblooming.com. Learn more about our co-hosts and special guest for Season 4: Co-host Belinda Liu | Hestia Retreat Centers Co-host Omar Brownson | Trickster's Guide to Immortality on Substack Special Guest Dr. Paul Wang | The Dao CenterIf you enjoyed this episode, please take a moment to leave us a 5-star rating and review. Your feedback is valuable to us and helps us grow. Share your thoughts and comments by emailing us at hello@gratitudeblooming.com. We love hearing from our listeners!

In this thought-provoking episode of Healthy Waves, host Avik Chakraborty is joined by Jayne Gottlieb—vitality coach, embodiment guide, and founder of Aspen Shakti and the Alive Culture app. Together, they explore why aliveness is no longer a luxury but a necessity in today's high-speed, burnout-driven world. Jayne shares how movement, breath, and subtle shifts in awareness can reconnect us to our true vitality, helping us move from numbness to a fully embodied life. This episode is a wake-up call for anyone stuck in autopilot. About the GuestJayne Gottlieb is a vitality coach, yoga and embodiment teacher, and founder of the Alive Culture app and Aspen Shakti. Known for her pioneering approach to somatic movement and self-liberation, Jayne's work blends breath, rhythm, dance, and mindfulness to unlock deep-seated aliveness. She is passionate about making vitality accessible—not just aspirational—and building community around the ethos of embodied living.   Key Takeaways Aliveness isn't a reward—it's our birthright. Movement and breath are powerful entry points to reclaim vitality. Small daily practices can rewire limiting beliefs and increase life-force energy. The Alive Culture app fosters global connection for conscious practitioners. True transformation begins with willingness, not perfection.   Connect with Jayne Gottlieb DM on Instagram: @jaynegottlieb_ Website: www.thealiveculture.com Explore the Alive Culture App for global wellness and embodiment community   Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned and Follow UsYouTube – https://www.youtube.com/@healthymind-healthylifeInstagram – https://www.instagram.com/healthyminds.podThreads – https://www.threads.net/@healthyminds.podFacebook – https://www.facebook.com/podcast.healthymindLinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #embodiment #vitality #aliveculture #jaynegottlieb #movementhealing #consciousliving #somatichealing

The Body as a Gateway Feeling Aliveness Learn more about your ad choices. Visit megaphone.fm/adchoices

So many of us start a business with passion, vision, and purpose. But along the way, we hit a wall: something unseen that seems to keep us stuck, unseen, or unable to grow. And often, that “something” lives deep in our energetic field, rooted in the past, asking to be seen before we can move forward. Genevieve is here with us today. She's seeking guidance on how to attract more aligned clients into her travel business, and immediately Spirit brings us back to an earlier wound: years of bullying that caused her to close her heart and dim her light. In this reading, we uncover how her protective patterns are still active, especially around visibility, and we do energetic work to help her retrieve parts of herself that were lost or hidden in those early experiences. We also explore the deep connection between our healing path and our business journey, and how doing the inner work can unlock new timelines, clarity, and transformation. If you're on a soul-led business journey and feel like something unseen is holding you back, I hope this episode reminds you that your past does not have to dictate your future; and that your willingness to heal is the key to expansion. Love, Sarah Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

In this episode you learn about and enliven your Chakras. Together, Dr. David and Dr. Pat make this easy and entertaining to understand, and deep to experience. Watch https://www.youtube.com/watch?v=_KFEvqsNRHw

In this episode you learn about and enliven your Chakras. Together, Dr. David and Dr. Pat make this easy and entertaining to understand, and deep to experience. Watch https://www.youtube.com/watch?v=_KFEvqsNRHw

I, Stewart Alsop, am thrilled to welcome Xathil of Poliebotics to this episode of Crazy Wisdom, for what is actually our second take, this time with a visual surprise involving a fascinating 3D-printed Bauta mask. Xathil is doing some truly groundbreaking work at the intersection of physical reality, cryptography, and AI, which we dive deep into, exploring everything from the philosophical implications of anonymity to the technical wizardry behind his "Truth Beam."Check out this GPT we trained on the conversationTimestamps01:35 Xathil explains the 3D-printed Bauta Mask, its Venetian origins, and its role in enabling truth through anonymity via his project, Poliepals.04:50 The crucial distinction between public identity and "real" identity, and how pseudonyms can foster truth-telling rather than just conceal.10:15 Addressing the serious risks faced by crypto influencers due to public displays of wealth and the broader implications for online identity.15:05 Xathil details the core Poliebotics technology: the "Truth Beam," a projector-camera system for cryptographically timestamping physical reality.18:50 Clarifying the concept of "proof of aliveness"—verifying a person is currently live in a video call—versus the more complex "proof of liveness."21:45 How the speed of light provides a fundamental advantage for Poliebotics in outmaneuvering AI-generated deepfakes.32:10 The concern of an "inversion," where machine learning systems could become dominant over physical reality by using humans as their actuators.45:00 Xathil's ambitious project to use Poliebotics for creating cryptographically verifiable records of biodiversity, beginning with an enhanced Meles trap.Key InsightsAnonymity as a Truth Catalyst: Drawing from Oscar Wilde, the Bauta mask symbolizes how anonymity or pseudonyms can empower individuals to reveal deeper, more authentic truths. This challenges the notion that masks only serve to hide, suggesting they can be tools for genuine self-expression.The Bifurcation of Identity: In our digital age, distinguishing between one's core "real" identity and various public-facing personas is increasingly vital. This separation isn't merely about concealment but offers a space for truthful expression while navigating public life.The Truth Beam: Anchoring Reality: Poliebotics' "Truth Beam" technology employs a projector-camera system to cast cryptographic hashes onto physical scenes, recording them and anchoring them to a blockchain. This aims to create immutable, verifiable records of reality to combat the rise of sophisticated deepfakes.Harnessing Light Speed Against Deepfakes: The fundamental defense Poliebotics offers against AI-generated fakes is the speed of light. Real-world light reflection for capturing projected hashes is virtually instantaneous, whereas an AI must simulate this complex process, a task too slow to keep up with real-time verification.The Specter of Humans as AI Actuators: A significant future concern is the "inversion," where AI systems might utilize humans as unwitting agents to achieve their objectives in the physical world. By manipulating incentives, AIs could effectively direct human actions, raising profound questions about agency.Towards AI Symbiosis: The ideal future isn't a human-AI war or complete technological asceticism, but a cooperative coexistence between nature, humanity, and artificial systems. This involves developing AI responsibly, instilling human values, and creating systems that are non-threatening and beneficial.Contact Information*   Polybotics' GitHub*   Poliepals*   Xathil: Xathil@ProtonMail.com

In this episode, we dive into the connection between anxiety, the nervous system, and your pleasure potential. If you've ever felt like your body “should” be working — but something still feels blocked — this is for you. You'll learn how to shift from bracing to blossoming by creating safety in your body and nervous system. What We Explore: ♥️ Why you're not broken — you're just bracing

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1770"Most people have never genuinely celebrated their life. They have a birthday, they've had 50 of them. They've never genuinely celebrated and felt an integrated life." - Brendon BurchardRenowned high performance coach Brendon Burchard explains why many high achievers remain emotionally unfulfilled despite their success. He points to our society's tendency to demonize success and the widespread belief that celebrating personal wins equals ego as factors preventing people from emotionally processing their accomplishments.Brendon shares his profound insight that what all humans ultimately seek is "aliveness" - that feeling of vitality from meaningful pursuits. The problem arises when people chase goals lacking personal significance, playing games that "don't matter" because of societal conditioning. True wealth, he reveals, lies not in mindless achievement but in discovering what brings you alive and holds genuine meaning.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

    In this magical episode, Lisa Dunford-Dickman takes us on a journey of intuition and transformation. When Africa called to her soul, Lisa embarked on a path that would forever change her. As an Expanded Consciousness Coach and Art Medicine Woman, Lisa guides soulful, luxury retreats from sea to safari in South Africa, where every experience is a catalyst for profound personal growth.    Before coaching, Lisa's adventurous spirit led her to co-author over 40 Lonely Planet guidebooks during 15 years of global travel. Having lived in six countries and fluent in four languages (five if you count Texan!), she now resides with her husband and their two beloved dogs along a river east of Houston.    In our conversation, Lisa and I delve into:     - Embracing and trusting your inner voice, your divine guidance   - Practical steps to connect deeply with your innermost being   - Understanding and loving the natural fear that accompanies growth   - Shifting perspectives and expanding the soul to embrace limitless possibilities   - Integrating the richness of life's experiences into everyday existence   - The profound wisdom and messages conveyed through animal connections    Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)           Instagram: https://www.instagram.com/lisadlifeartist/      Lisa Dunford Dickman's Free Gift:  Drawing from her experiences on safari in South Africa, Lisa dreamt into being these amazing animal oracle art cards to deliver an energetic transmission and art just for you. Pull a card to get your inspired message and discover the sacred ANIMAL ORACLE ENERGY that would most serve you right now! https://animaloracleenergy.com/          **Contact Lisa Dunford Dickman via Facebook or https://lisadunforddickman.com/**    **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

Sometimes the thing we long for most is the very thing we fear. Love. Freedom. Joy. These are powerful forces that ask us to stay open, even after we've been hurt. And yet, when we've experienced loss, especially deep soul loss, it can feel impossible to let the light in again. But healing begins when we choose to open, even just a little. Roni is here with us today. She's grieving the loss of her beloved horse, Yo-Yo, and questioning whether she can ever open her heart again to another. What surfaces in this conversation touches on vulnerability, self-trust, and her incredible connection to animals, especially horses. We explore how her past relationships, early wounds, and moments of rejection have shaped her sense of worthiness, and how fear has been quietly riding in the front seat of her life, steering her away from joy. In this episode, we offer Roni a gentle yet powerful invitation: to renegotiate her relationship with fear, to begin practicing animal communication, and to let her heart call in what it truly desires. If you've ever found yourself stuck between grief and longing, or wondered whether it's safe to open your heart again, I hope this reading reminds you that courage doesn't mean the fear disappears; it means you choose to keep going anyway. Love, Sarah   Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

How does astrology help us inhabit and experience our aliveness more deeply?How might embodiment practices help us awaken to our intuitive nature?In this enlightening conversation, astrologer Sabrina Monarch and I discussed the integration of astrological practice and embodiment work.On the surface, it's easy to misunderstand astrology as a strictly intellectual, imaginal, and abstract practice. This was certainly my perception at the start of my journey. Years into learning and practicing alongside Sabrina, I've found the opposite to be true.Earlier this year, I received a life-changing EFT (Emotional Freedom Technique) session with Sabrina. I invited her to the podcast for a deeper dive into her profound experiences with EFT and how it has helped her reconnect with her emotional and artistic self. We delved into the nuances of aliveness, distinguishing it from mere regulation, and explore how astrology can be more than just a spiritual guide but a path to deeper embodiment.We also discussed the influence of Pluto on personal transformation, the challenges of managing primal energies like rage, and working with resistance and trauma as diviners. Connect with Sabrina:WebsiteMailing ListPodcast: The Magic of The SpheresYouTubeEvolutionary Astrology Intensive Book my new 1:1 offering, Creative Spirit Reading. Limited spots available throughout May and June 2025.For private mentorship and coaching, apply here.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

There are seasons of life when everything begins to shift. You can feel a new purpose rising, a different direction calling you forward. And while the old ways no longer fit, the path ahead may not be fully clear. These in-between moments are sacred. They ask us to listen more deeply, to trust the unfolding, and to bring forward all the wisdom we've gathered along the way. Terri is here with us today. She's in the midst of a powerful reinvention; closing one chapter of her life in the medical field and stepping into a deeper calling to help others through counseling, healing, and intuitive guidance. After overcoming years of addiction and shame, she's found herself drawn to her spiritual gifts and is now asking how to activate them, how to understand them, and how to align them with the work she feels called to do. In this conversation, Spirit honors the path Terri has walked and the wisdom she now holds because of it. We explore the architecture of her soul, her natural ability to hold space, and the gift of deep knowing that others sense in her right away. We also talk about the importance of allowing intuitive gifts to unfold gently, in their own time, as part of a larger spiritual integration. If you are in a moment of reinvention: longing to bring all of your lived experience into alignment with your purpose, I hope this episode brings clarity, encouragement, and a sense of soul-deep belonging. Love, Sarah   Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

The Joy of Aliveness Learn more about your ad choices. Visit megaphone.fm/adchoices

On episode 322, Sabrina shares some thoughts on the Venus-Neptune conjunction in Aries and its themes with beginnings, vulnerable joy, hunger and desire, and the instincts of the heart or instincts toward connection.MENTIONED:Evolutionary Astrology Intensive: https://sabrina-monarch.squarespace.com/Read about current offerings and book a session with me: https://mailchi.mp/monarchastrology/books-are-open-for-readings-eftEmail me sabrina@monarchastrology.com to inquire about 1:1 Mentorship or express interest in the next advanced alumni program✨

There are moments when life invites us into something new, and while our hearts might say yes, another part of us lingers at the edge. Endings, no matter how correct or necessary, can stir something deep inside; something tender, something uncertain. And yet, inside the uncertainty, there's a sacred opportunity to honor all that has brought us here and to gently guide ourselves into what's next with more of our truth upheld. Elissa is here with us today. She's standing at a threshold, called to leave behind a version of her work that once supported her but no longer aligns with the path she's walking now. She's ready to close her business, ready to step into a new way of being, and yet, there's a stuckness. A part of her that isn't quite willing to let go. She's done so much inner work: the mental, the emotional, but something deeper, something energetic, is asking for attention before she can fully move forward. In this session, we explore how layers of past endings are still informing her present. Spirit guides us to an earlier part of Elissa's life, one that experienced endings without completion, leaving her suspended in fear and uncertainty. Through powerful imagery, we uncover the need for ceremony, for initiation, for honoring what once was so that it no longer holds her back.  If you find yourself caught between the old and the new, between longing and fear, I hope this episode helps you see where you can bring wholeness to your own journey. Love, Sarah   Helpful Links: Join us in THE JOURNEY Our mentorship portal https://sarahnoble.com/journey/ Subscribe to our Substack for exclusive teachings and content.  https://snoble.substack.com/ Download our FREE guide to Ignite Your Intuition, complete with audio teachings, work books, ceremony guidelines and a guided meditation. https://sarahnoble.com/ignite-your-intuition-optin/ Take the quiz! Discover The Intuitive Language of your Soul  https://sarahnoble.com/quiz-landing-page/ Follow us on youtube  https://www.youtube.com/@sarahnoble-awakened Dive into our Intuitive Development Courses at School for the Soul  https://sarahnoble.com/soulcourses/ Meditate with me on the Insight Timer App https://insig.ht/7pToN8LxVmb?utm_source=copy_link Want to be a guest on the podcast? Apply here!  https://docs.google.com/forms/d/e/1FAIpQLSf2iitYw5Fkf8k8r878kImR6svk8YeytB_N4fr0lv2tA3Znyg/viewform   PODCAST EDITOR: Angelina Gurrola  https://theintentionaledit.com/   PODCAST ART: Vanessa  Guerrero  https://www.elevationdesignstudio.co/   Want to Find Out More about Sarah?   WRITER, MYSTIC, CREATIVE, SPIRITUAL MENTOR   Throughout my life I have been guided by the warrioress archetype, an independent female spirit whose primary purpose is to achieve freedom and sovereignty of her life. This was not always a conscious endeavor for me, yet she pulled at my heart and led me on adventures far and wide and wild. She has taught me to live by spirals and wheels and cycles. To live each day as a ritual, knowing that I am the source of my life. Everything comes FROM me and that my obstacles are actually the path to living an even greater and wilder existence. She has shown me that true LEADERS rally for and with life, not against it. So, now I live in devotion to a higher standard of ALIVENESS for us all.   You can find more resources at the links below…   Website: http://www.SarahNoble.com/ Instagram: https://www.instagram.com/awakened.embodied.empowered/ Facebook: https://www.facebook.com/awakened.embodied.empowered Substack: https://snoble.substack.com/ Email: Hello@SarahNoble.com

For many people, work simply isn't working anymore. Wages have stagnated while the cost of living continues to rise. Endless hours in front of a screen leave us burnt out. More often than not, the labor we do feels disconnected from any real purpose. But what if there was another way? Imagine a future where small communities live in harmony with the land, and the work we do is rooted in care for each other, for the earth, and for ourselves. It may sound idealistic and overly simplistic, but isn't there something undeniably appealing about that vision?Today, we're thrilled to be speaking with Megan Leatherman, founder of A Wild New Work, a career development agency with a refreshing twist. Megan helps her clients uncover their passions and craft more fulfilling professional lives, while also guiding them to reconnect with nature, align with the rhythms of the seasons, and trust their own inner wisdom.In this conversation, we explore what's broken about our current work culture, how we arrived here, and how we might begin to cultivate meaningful, grounded lives in a world shaped by capitalism and social media.Show NotesA Wild New WorkA Wild New Work: The PodcastFollow A Wild New Work on InstagramCaliban and the Witch: Women, The Body, and Primitive Accumulation by Silvia FedericiComposting CapitalismRise Up RootedBiophilic Solutions We'd love to hear from you!Keywords: work, capitalism, history, nature, ancestors, modern work, change, feudalism, community, sustainability, organized labor, socialism, community, adulthood, land connection, cultural shifts, personal growth, nature, aliveness, uncertaintyBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

When it comes to releasing excess weight you don't automatically think, the key is cultivating more aliveness, presence and curiosity, but it works! Today I'm talking about two types of awareness: cognitive awareness (I know why I do what I do) and embodied awareness (I know what I'm feeling) and how we can use them to help us reach our desired weight and feel in charge around food.In this episode you'll learn:A new way to think about dopamine, snacking and doomscrollingWhy curiosity is the most underrated skill in releasing weightLinks mentioned: Raptitude.comJoin EXPERIMENT! The full transcript Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

In February I purchased one-way tickets to Italy for me, my daughter and our two dogs. With very minimal solid plans, it was a big leap. I followed a feeling to travel to place I've never been, where I know no one and here I am. I've already learned so much about myself. It's been a journey and I want to tell you a bit of the story.  Plus, I share wisdom about following your heart, honoring your aliveness and overcoming fear to expand. Enjoy this one and follow my Italy journey on instagram. Caio for now. xo  Miracle Minded Woman 2.0 my signature 6 Month Spiritual Empowerment & Self Mastery Program begins April 23... Pay in full to save: https://www.nicholesylvester.com/offers/HbybyTfU   Payment Plan:  https://www.nicholesylvester.com/offers/WkrPJRKv   Get free meditations and trainings now >>> www.nicholesylvester.com  

In this episode, Ash sits down with Terri Cole, a renowned therapist, author, and empowerment coach, for an insightful conversation on life, growth, and maintaining genuine connections. Terri discusses how to navigate codependency and boundaries in relationships. Ash and Terri dive into the pain body concept and its profound impact on relationships. You don't want to miss this! The episode is packed with wisdom and actionable advice, making it a must-listen for anyone looking to improve their relationships, well-being, and personal boundaries. Key Topics: 01:11 The Secret to Being Liked  07:48 Tools to Setting Healthy Boundaries  13:41 Visualizing Your Ideal Relationship  18:15 Realizing Core Wounds 18:38 Prompts for Self-Discovery 19:17 Embracing Passions and Aliveness 20:29 Navigating Relationships and Workaholism 21:51 Understanding Dharma and Career Fulfillment 23:33 Dealing with Difficult Clients 27:38 Exploring Father Wounds 29:43 Mastermind Program Overview    Join Terri Cole's Mastermind: terricole.com/ashley   Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak

We arrive in presence by deepening attention in the body; relaxing and awakening through a body scan. That presence deepens as we bring our attention to the space of awareness that includes the changing flow of sounds, sensations and feelings. In that wholeness of formlessness and form, we discover our natural being - open, awake and tender.