Podcasts about voicehow

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Best podcasts about voicehow

Latest podcast episodes about voicehow

The John Hallett Podcast
The Voice in Your Head: Mindset, Progression & The Long Road to Mastery | Episode #96

The John Hallett Podcast

Play Episode Listen Later Aug 23, 2025 45:16


In Episode 96, John and Josh dive into the mindset battles every student faces—on the mat, in the gym, and in everyday life. From self-doubt during sparring to procrastination, negative self-talk, and the desire for shortcuts, this episode is a raw and relatable discussion on personal growth and what it really takes to earn mastery in martial arts.They also explore the reality of time investment required to hit expert-level training hours—whether it's 5,000 or 10,000 hours—and how that compares to the average martial arts schedule. If you've ever found yourself saying, “I'll train tomorrow,” this episode is for you.Blog Post - https://rmsdf.com/the-voice-in-your-head-mindset-progression-the-long-road-to-mastery-episode-96/

Going North Podcast
Ep. 989 – Get Fabulous Or Die Tryin' with Nkrumah Mensah

Going North Podcast

Play Episode Listen Later Aug 20, 2025 82:33


“If I wanted to pick up and move, I pick up and move, and then I would just fall into whatever job I could find. And even though it was scary, I still did it because I was like, this could be a story, there could be a story in this.” – Nkrumah Mensah Today's featured author is a mom, anime enthusiast, ballroom dancer, and lover of Star Trek and Shakespeare. So, let's give it up for Nkrumah Mensah. Nkrumah and I had a fun on a bun chat about her book, “Anne of Survivor”, her journey from shy college student to published writer, what helps her stay creative and more from the kitchen sink, a bag o' popcorn, and anime with a hint of sledgehammer!Key Things You'll Learn:How Nkrumah found her voiceHow her daughter helped her get back into writing and officially publish her booksHer writing process and how she keeps character continuity with a 7-book seriesHow anime can be a major source of motivationSome amusing historical facts and why she loves making history relatableNkrumah's Site: https://www.between-the-line.com/Nkrumah's Books: https://a.co/d/3KUimvJThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 330 – “A Long Way from Ordinary” with Ann Charles (@AnnWCharles): https://www.goingnorthpodcast.com/ep-330-a-long-way-from-ordinary-with-ann-charles-annwcharles/Ep. 378 – “Writing Adventures with The Dialogue Doctor” with Jeff Elkins (@Jffelkins): https://www.goingnorthpodcast.com/ep-378-writing-adventures-with-the-dialogue-doctor-with-jeff-elkins-jffelkins/51 - "How to Turn Your Pain Into a Paycheck" with Crystal Santoria @PhirstPoet: https://www.goingnorthpodcast.com/51-how-to-turn-your-pain-into-a-paycheck-with-crystal-santoria-phirstpoet/176 - "Life Has a Way" with Dwayne Jenkins (@LeDwayneJenkins): https://www.goingnorthpodcast.com/176-life-has-a-way-with-dwayne-jenkins-ledwaynejenkins/13 - "Water in a Broken Glass" with Odessa Rose: https://www.goingnorthpodcast.com/13-water-in-a-broken-glass-with-odessa-rose/120.5 (Local Author Bonus Special) [LABS] - "The Children of Time" with Victory Parsons (@ReadLiftRepeat): https://www.goingnorthpodcast.com/1205-local-author-bonus-special-labs-the-children-of-time-with-victory-parsons-readliftrepeat/Ep. 335 – “Last of the Gifted” with Marie Powell (@mepowell): https://www.goingnorthpodcast.com/ep-335-last-of-the-gifted-with-marie-powell-mepowell/Ep. 318 – “Beautiful, Frightening and Silent” with Jennifer Anne Gordon (@JenniferAnneGo5): https://www.goingnorthpodcast.com/ep-318-beautiful-frightening-and-silent-with-jennifer-anne-gordon-jenniferannego5/Ep. 626 – “Finding Grace within Grief” with Portia Booker: https://www.goingnorthpodcast.com/ep-626-finding-grace-within-grief-with-portia-booker/Ep. 836 – The 6% Club with Dr. Michelle Rozen (@DrMichelleRozen): https://www.goingnorthpodcast.com/ep-836-the-6-club-with-dr-michelle-rozen-drmichellerozen/Ep. 314.5 (Holiday Bonus) – “Turning Point” with Kristy Smith (@kristynotkirsty): https://www.goingnorthpodcast.com/ep-3145-holiday-bonus-turning-point-with-kristy-smith-kristynotkirsty/Ep. 337 – “The Accessory to Magic” with Kathrin Hutson (@ExquisitelyDark): https://www.goingnorthpodcast.com/ep-337-the-accessory-to-magic-with-kathrin-hutson-exquisitelydark/247 – “Cozy Mysteries & Inclusive Children's Books” with Kelly Brakenhoff (@inBrakenVille): https://www.goingnorthpodcast.com/247-cozy-mysteries-inclusive-childrens-books-with-kelly-brakenhoff-inbrakenville/

Remarkable Results Radio Podcast
Behind the Mic with Tracy Capriotto [E056] - Speak Up!

Remarkable Results Radio Podcast

Play Episode Listen Later Aug 18, 2025 55:32


Thank You To Our Partners The Institute, AutoFlow, Shop Dog Marketing, In-Bound, ExpressWatch Full Video EpisodeIn our Episode Today:Craig O'Neill hosts his BOSS!Director of Content/Producer - Tracy Capriotto, joins the podcast to discuss her communication journey - which led her to LEAD the Remarkable Results Toastmasters Club as Club President in the 2024-2025 term.As the Immediate Past President, Craig invites Tracy to reflect on all she has learned by saying YES to taking a new role and stretching past her comfort zone.Tracy is well known in the industry as Carm Capriotto's daughter, but she is commonly behind the microphone, not in front of one! Listen in on the conversation as she shares experiences from early childhood when she was shy and quiet, and how her experiences being “a 3rd culture kid” shaped who she became as an adult. (The 3rd Culture concept was discussed with Jeremy Glassco in Episode 006).In this Episode:Tracy shares about her first time speaking upHow Toastmasters helped build confidenceHow being behind the mic was a great way to find her voiceHow conferences help YOU build confidence (Even if you're shy!)FORD for Small Talk (Family, Occupation, Recreation, Dreams)Listeners will enjoy getting to know more about Tracy and how she makes it very clear that you don't have to be the loudest voice in the room to have something worth saying.Our WOTD for this Episode:Winsome:AdjectiveGenerally pleasing and engaging often because of a childlike charm and innocenceThank You To Our Partners The Institute, AutoFlow, AutoLeap, Shop Dog Marketing, In-Bound, Express:The Institute at WeAreTheInstitute.com. "Stop stressing over your business, you deserve a good night's sleep. The Institute's coaching helps you achieve success and financial peace.AutoFlow at AutoFlow.com. Your partner in technology, Autoflow consolidates your client interactions - before, during and after the visit to a single thread. Learn more at Autoflow.comShop Dog Marketing at Shop Dog Marketing.com. "Want to see your auto repair shop thrive? Let Shop Dog Marketing be your guide. Our customer-first approach, combined with AI-driven creative content, ensures top rankings. In-Bound at CallInBound.com. Cover your communication needs and revolutionize your auto repair business with AI-driven call analytics from InBound. Express by Facepay myexpress.io. Keep your existing merchant processor and software at your service counter. Express is integrated into your workflow to make the experience better. Contact InformationEmail Craig O'Neill: speakup@craigoneill.netJoin Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmastersThe Aftermarket Radio Network: https://aftermarketradionetwork.com/

Wish I'd Known Then . . . For Writers
Ember Scott on Writing Thrillers and IP Estate Planning

Wish I'd Known Then . . . For Writers

Play Episode Listen Later Aug 6, 2025 48:23


279 / Ember Scott, multi-genre author (also writing as MJ Caan), shares his journey from the medical field to full-time indie author and unpacks how he successfully transitioned across genres and managed his author IP. Finding and trusting your author voiceHow audience expectations shape the writing processWhy it's okay not to master every platform and the importance of playing to your strengthsSelling a backlist to a traditional publisher How Ember transitioned to thrillers and how he found his subgenreHow and why Ember handed over his self-published titles for longevity and peace of mindA great listen for indie authors looking to future-proof their career and learn how to adapt and thrive in an ever-changing industry.

Lead with Courage
Sally Prosser | Voice & Public Speaking Coach, Author, Podcast Host

Lead with Courage

Play Episode Listen Later Aug 4, 2025 65:41


In this deeply insightful episode, Cherie sits down with voice coach, former journalist and author Sally Prosser to explore how courage lives in our voice.Sally shares the powerful story that led her to this work and the surprising link between self-expression, personal healing and the stories we tell ourselves. Together, they unpack why so many of us hold back from speaking up, how childhood patterns shape our confidence, and why developing your voice is about so much more than sounding polished.This is not a conversation about speaking perfectly. It's about coming home to your voice and giving yourself permission to use it.You'll hear:What it really means to “lead with courage” through voiceCommon reasons people feel blocked or disconnected from their voiceHow live radio, media training and trauma taught Sally the difference between speaking with confidence and speaking your truthTools to shift unhelpful self-talk and step into vocal presenceWhy our voice is an energetic channel, not just a tool for communicationSimple daily practices to build a more courageous voiceA behind-the-scenes look at Sally's upcoming book VoiceprintWhether you lead meetings, host events, speak on stage, or want to feel more confident sharing your story, this episode will leave you feeling grounded, uplifted and ready to speak up with clarity and courage.

The Crazy Ex-Wives Divorce Club
Stories from the Other Side with Deb Drummond

The Crazy Ex-Wives Divorce Club

Play Episode Listen Later Jul 23, 2025 40:53


Felt the gut punch of betrayal? Deb Drummond did too—and what she discovered will give you goosebumps.In this deeply personal episode, I sit down with Mission Accepted Media founder Deb Drummond to share the moment a whisper at 4 a.m. cracked open the truth about her marriage. What followed was a crash course in self-trust, healing from narcissistic abuse, and rebuilding life after uncovering infidelity.Together, we dive into the rollercoaster of emotional collapse, crippling anxiety, the myth of the perfect family, and the unexpected ways our bodies store trauma. From realizing your relationship wasn't what you thought, to finding unexpected peace through solo travel and movie dates, Deb's story is equal parts heartbreaking and liberating.If you've ever questioned your reality, doubted your strength, or felt ashamed for not seeing the signs—this one's for you.

Care to Change Counseling - Practical Solutions for Positive Change
Finding Your Voice: The Freedom to Speak Your Truth

Care to Change Counseling - Practical Solutions for Positive Change

Play Episode Listen Later Jul 22, 2025 28:52


Care to Change continues its conversation on freedom by exploring one of the most empowering forms of liberation: using your voice. In this episode, April welcomes back therapist and clinical director Brittany Gipson to unpack the courage, clarity, and healing that come from speaking your truth.They dive into what it means to “find your voice,” why we lose it, and how reclaiming it is central to living an authentic, purpose-filled life. Whether you're just beginning a journey of self-discovery or working through the fear of being truly seen, this episode offers gentle wisdom and practical steps for stepping into emotional and spiritual freedom.

Savvy Social Hour
22. What I Wish I Had When I Launched My Podcast

Savvy Social Hour

Play Episode Listen Later Jun 26, 2025 7:20


Send us a text letting us know your thoughts on today's episodeLaunching a podcast as a busy mom can feel like building a spaceship during naptime—messy, overwhelming, and full of second-guessing.In this honest and encouraging episode, I'm pulling back the curtain on what I wish I had when I launched my very first podcast. From the tech confusion to the lack of a realistic timeline, I'm sharing the five things that would've saved me time, stress, and burnout—plus what I'd do differently if I were starting from scratch today.Whether you're in the planning phase or already knee-deep in launch mode, you'll walk away with the clarity and confidence to create a podcast that works with your life, not against it.Inside this episode:The 5 launch must-haves I didn't know I neededWhat I'd change if I launched todayReal talk on confidence, consistency, and finding your voiceHow to avoid promo burnout with a simple visibility planEncouragement for moms podcasting in the margins of motherhoodResources mentioned:[Free] Podcast Launch Blueprint  → https://www.podcastingformoms.co/blueprint/ Done-for-you Podcast Launch Services → https://www.podcastingformoms.co/podcast-launchNeed support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Reflections From My Art Table
My Healing Journey with Autoimmune Disease

Reflections From My Art Table

Play Episode Listen Later Jun 22, 2025 26:30


In this deeply personal and tender episode of the Deep Rooted Healing podcast, I share the story of discovering I had Hashimoto's—an autoimmune thyroid condition that marked the beginning of a powerful and unexpected healing journey.When I was first diagnosed, my lab results were the worst my doctor had seen. I was told I would need to be on thyroid medication for the rest of my life. And for many years, I followed that path, doing my best to manage my symptoms while carrying the weight of that prognosis.But over time—and through a series of quiet, intuitive nudges—I began to explore alternative healing practices. Reiki became a doorway into a different kind of relationship with my body, my voice, and my energy. I started to understand how much I had been holding in my throat: the unspoken words, the suppressed emotions, the fear of being too much or not enough. I began to heal not just physically, but emotionally and spiritually.Eventually, I made the decision to wean off the medication and trust in the healing journey I was walking. And now, 1.5 years later, my most recent labs show that my thyroid levels are normal and healthy—a shift that both humbles and amazes me.In this episode, I explore:The symptoms and diagnosis of Hashimoto's—and what the labs revealedLiving with the belief that I would always need medicationWhat led me to explore Reiki and other holistic healing practicesDeep work with the throat chakra and the emotional wounds held thereHealing my relationship with self-expression and reclaiming my voiceHow energy work and inner listening supported physical transformationThe miracle of my body's ability to heal, in its own sacred timeThis episode is an offering for anyone walking the path of chronic illness, emotional suppression, or self-discovery. It's a reminder that healing isn't linear, but it is possible—and that your voice, your truth, and your energy hold incredible wisdom.Mentioned in this episode:Reiki and intuitive healingThroat chakra workInner child connectionHealing through expression and voiceLab work and medical shifts over timeThank you for listening and being here with me. May this story remind you of the power within your own healing journey.With love,Emma Emma Freeman is a Reiki Practitioner, Mixed Media Artist, Intuitive Medium and Teacher in Wisconsin. She is sober, a Highly Sensitive Person and a spiritual seeker. You can learn more about her and what she creates and offers at www.deep-rooted-healing.com.

Hard Beautiful Journey
How Tracey Napier Turned Her Limitation Into Her Life's Purpose

Hard Beautiful Journey

Play Episode Listen Later Jun 17, 2025 33:35


What if the part of you you've spent your life trying to hide… is the very thing that could heal you—and others?In this powerful conversation, Tracey Napier—intuitive life coach, speaker, Reiki practitioner, and author of Get Changed—shares how she transformed her lifelong insecurity (her voice) into her greatest tool for purpose, healing, and connection. We talk about self-trust, spiritual nudges, healing stuck energy, and stepping into your power—especially when it scares you.

Become A Trauma Informed Coach
Your Nervous System Is Political — Whether You Like It or Not

Become A Trauma Informed Coach

Play Episode Listen Later Jun 17, 2025 18:46


Someone on my email list asked me a question, so I thought it'd be helpful to talk about on today's episode.  “Why bring politics into nervous system regulation?”If you've ever wondered whether you should be bringing your values into your coaching, your healing, or your business...If you've been told nervous system work is “neutral”...If you've been praised for being the “quiet one,” the “good girl,” or the one who never rocks the boat...This is the episode you need to hear.I share:Why nervous system regulation is rarely apolitical (even if yours feels that way)How public policy and systemic harm get embedded in our bodies—and passed downWhat dentists, trauma survivors, and traffic stops have in common (yep, really)Why silence isn't always sacred—and can sometimes be complicity in disguiseI also get real about:The moment I stopped performing palatable neutralityWhy I want my kids to know I used my voiceHow to reclaim your unique way of creating change But don't just read about it—listen in.The nuance lives inside the conversation. And the invitation at the end? It might just change your life.00:00 Introduction and Email Context01:04 The Interconnectedness of Health and Politics01:47 The Impact of Trauma on Health03:00 Politics and Nervous System Regulation05:16 Real-World Examples of Political Impact09:39 Personal Responsibility and Advocacy15:53 Invitation to Join Certification Programs17:14 Conclusion and Final ThoughtsLindsay's current program offerings: Looking for a new career as a Certified Trauma-Informed Coach? It's time to Become a Trauma-Informed Coach. Learn more about Lindsay's life coach certification here. Next round starts September, 2025! Are you already a Certified Coach looking to deepen your skillset by Becoming Trauma-Informed, with a spiritual twist? Click here to see if Lindsay's Advanced Intuitive Trauma Certification for Coaches is a fit for you. Our next round will begin September, 2025. Want a certification above + PRIVATE MENTORSHIP from yours truly? I have limited spaced available. Apply here. Check out her website here: Website.Find me on Instagram : @lindsaypoelmancoaching---Your host, certified life coach Lindsay Poelman started her journey of intentional healing started when she learned that her husband had been lying to her about pornography use for a greater part of their marriage. After processing and accepting her circumstance more fully, she found coaching—which propelled her into a forward focused state of ...

Tech for Non-Techies
258. Why you need a brand before you need an app

Tech for Non-Techies

Play Episode Listen Later Jun 11, 2025 18:56


Most founders dive straight into building — features, user flows, no-code tools — before they've nailed the strategy that actually drives traction: brand. In this episode, Sophia Matveeva shares why brand must come before product, especially for non-technical founders building tech-enabled businesses. You'll learn the four brand foundations every founder needs — whether you're launching a new venture or scaling an existing one: Clarity — Who you serve and why you exist Story — What problem you solve and what's at stake Trust Signals — How to build credibility before or beyond your user base Voice — How to speak to your market without jargon Sophia also shares examples from Uber, Goldman Sachs, and her own company, Tech for Non-Techies, which is trusted by governments and Fortune 500s to teach non-technical leaders how to succeed in the digital economy. If you want customers, talent, and investors to take your venture seriously — and you're not building brand strategically — this episode is for you. Chapters 00:00 – Code vs Brand 01:11 – Logos Are Not Brands 02:37 – Why Trust Matters More Than Features 04:37 – Non-Technical Founders' Common Mistake: Features Before Brand 09:38 – Investors Back Missions, Not Apps 11:40 – Think Like an Investor 12:30 – 4 Brand Foundations Before Product 18:13 – What's Next: Cannes Lions Insights Episodes to help you build your personal brand: 170. Advisory Boards: why join them & why have them 146. How to get headhunted   For the full transcript, go to: https://www.techfornontechies.co/blog/258-why-you-need-a-brand-before-you-need-an-app   FREE COURSE: 5 Tech Concepts Every Business Leader Needs To Know   Growth Through Innovation If your organisation wants to drive revenue through innovation, book a call with us here. Our workshops and innovation strategies have helped Constellation Brands, the Royal Bank of Canada and Oxford University.

The Mindful Womb Podcast
90: From Control to Trust: The Essential Truth of Birthing Confidently

The Mindful Womb Podcast

Play Episode Listen Later May 27, 2025 26:15


Surrender Is Not Weakness—It's Wisdom: A Personal Story from Bali, Silence, and Back AgainEpisode Description: What if surrender wasn't about giving up—but about finding your deepest strength?In this deeply personal episode of The Mindful Womb Podcast, Clara shares an unexpected chapter from her life: losing her voice after returning from a transformative retreat in Bali. What began as frustration became a profound reminder of a truth she teaches every birthing person she works with:

Preschool All Stars
13 Years. Multiple Trials. 1 Resilient Preschool Owner! - with Jaime Roduner

Preschool All Stars

Play Episode Listen Later May 22, 2025 15:27


Feeling like life keeps knocking you down—just when you're trying to build your preschool dream?If so, you should listen to today's Preschool All Stars story!Jaime Roduner was a stay-at-home mom with a teaching degree, unsure of how to earn income while still being present for her family. She bought Preschool in a Box in 2012 and taught her son and nephew that first year. But after a few years, she paused to pursue full-time teaching—and then her world was turned upside down with a cancer diagnosis.She couldn't speak, let alone teach—but Jaime never gave up. Years later, she picked herself up again, joined local mom groups, and relaunched her preschool. She now teaches 10 kids and has her sights set on growing into her own space—because she finally believes in her future again.Want to know how she did it? Listen in to learn:The powerful mindset shift that helped her rebuild from nothing—even after losing her voiceHow she filled 10 preschool spots for under $100 using this one strategy in local mom groupsWhy 13 years of ups and downs finally led to her strongest year yet—and how you can do the samePlease rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!)GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY:❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h)❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journeyFOLLOW ME ON MY MISSION:

Goddess Got Goals
164: Sex During Perimenopause - Reclaiming Pleasure, Power & Intimacy

Goddess Got Goals

Play Episode Listen Later May 12, 2025 39:03


This week's podcast is a vulnerable, powerful conversation on a topic we don't talk about enough:We dive into:Why your libido might be changing (and what's actually going on with your hormones)How desire shifts from spontaneous to responsive—and why that's not a problemTools to reconnect with your body, your sensuality, and your voiceHow sex becomes sacred when you stop performing and start embodyingThis one's for every woman who's ever wondered, “Is it just me?” (Spoiler: it's not.)Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media: Instagram @lisa_barwise @wgkettlebelltraining Facebook www.facebook.com/warriorgoddesskettlebelltrainingYoutubehttps://www.youtube.com/warriorgoddesskettlebelltraining What you can do to help the Podcast? If this podcast means anything to you and you want to support it. Simply Subscribe & Review in Apple Podcasts.Apple Podcasts is one of the only platforms where you can both subscribe and review.How to Subscribe or Follow The Podcast1. Open Apple Podcast App.2. Go to the icons at the bottom of the screen and choose “search3. Search for “Goddess Got Goals”4. Hit the top Right Hand "+" sign5. Open Spotify 6. Search for “Goddess Got Goals”7. Hit the 'Follow' underneath the image How to Leave a Podcast Review Open Apple Podcast App. Go to the icons at the bottom of the screen and choose “search” Search for “Goddess Got Goals” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” Click on “Write a Review” This is the best way for us to reach more people and of course let us know that our episodes mean something to you!...

The Floral Hustle
The Outsourcing Game Changer: How to Create Space & Grow Your Floral Business

The Floral Hustle

Play Episode Listen Later May 7, 2025 25:46


In this empowering episode of The Floral Hustle, Jen revisits the power of outsourcing—not just as a business strategy, but as a lifeline for florists who are juggling weddings, kids, content, and chaos. From freelancers and social media help to bucket-washing and childcare, she breaks down real-life examples of how outsourcing key tasks can help you protect your energy, scale your business, and love your life more. If you're running on fumes and trying to do it all yourself, this episode is your permission slip to finally let go and grow.What You'll Learn:Why even 7-figure business owners don't fully outsource their voiceHow to delegate social media without losing your brand voiceThe truth about freelancers vs. employees (and how to hire smart)Jen's go-to tips for finding trusted teardown teams and bucket-washersThe surprising ways outsourcing has helped her be a better momThe mindset shift needed to release control and still feel alignedWhy outsourcing creates space—and why space creates successHow part-time childcare helped Jen build a multiple six-figure businessKey Takeaway:You can't scale your business on an empty tank. Smart outsourcing creates the space you need to step into your CEO role—without sacrificing your creativity, family, or sanity.Links & Resources:Apply for the Floral CEO MastermindFollow Jen on Instagram: @‌thefloralhustleTools mentioned: Planoly, Fiverr, Upwork, QuickBooksRelated episodes: [How to Hire Freelancers for Your Floral Business], [Outsourcing as a CEO Florist]

Power Presence Academy: Practical Wisdom for Leaders
Taming Your Inner Critic: A Leader's Guide to Self-Compassion

Power Presence Academy: Practical Wisdom for Leaders

Play Episode Listen Later May 1, 2025 13:16


Ever stood at your own success party and talked people OUT of celebrating you? That's exactly what I did at my own book launch, paralyzed by a merciless inner critic that had me rewriting the same book SIX times over SEVEN years. In this raw and revealing episode, I pull back the curtain on my battle with self-criticism and share the exact moment I realized my inner critic (whom I named "Esmeralda") was sabotaging my leadership and creative voice. Even after coaching C-suite executives at Fortune 200 companies, that voice telling me "I'm not good enough" still tried to drown out my achievements. The journey to authentic leadership isn't about silencing your critic forever—it's about recognizing it and moving forward anyway. In this episode, we cover:Why your inner critic gets loudest right before your most important leadership moments, and the counterintuitive approach that turns down its volumeMy embarrassing confession about what I said to guests at my own book launch party (and how it reveals the sneaky way imposter feelings show up even after achieving success)The simple naming technique that instantly creates distance between you and your critical inner voiceHow trying to avoid criticism actually smothers your authentic leadership voice and creative expressionThe question I ask myself whenever self-doubt creeps in that instantly reconnects me with my leadership purpose and silences criticismConnect with me on LinkedIn or join my monthly newsletter for exclusive strategies that go beyond what we cover in the podcast—because your leadership journey matters, especially when your voice shakes.About the Leadership Presence podcastLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with less ego and more soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

EDUCATED EMPOWERED INSPIRED
#126 How to Build Your Personal Brand in 3 Simple Steps

EDUCATED EMPOWERED INSPIRED

Play Episode Listen Later Apr 21, 2025 14:12


Feeling stuck on how to build your personal brand without hiring a designer or doing a full rebrand? You're not alone. In this episode, I'm breaking down the concept of a Minimum Viable Brand—inspired by a powerful talk from ConvertKit founder Nathan Barry. Whether you're just getting started or pivoting into a new season, this simple 3-step framework will help you build clarity, confidence, and consistency as you show up in your business.Key Takeaways:Why your personal brand matters more than your logo or color paletteThe power of showing up with your name, face, and voiceHow to choose one platform to start creating content (without the overwhelm)Why people trust people—not polished brandsA simple action step you can take this week to start building your brand

Starter Girlz's show
Mark O'Brien Reveals: The Power of Storytelling to Transform Your Life & Business

Starter Girlz's show

Play Episode Listen Later Apr 6, 2025 54:14 Transcription Available


Send us a textIn this inspiring episode of the Starter Girlz Podcast, host Jennifer Loehding sits down with renowned storyteller and entrepreneur Mark O'Brien, founder of O'Brien Communications Group. Mark dives deep into the transformative power of storytelling, revealing how your personal narrative can become your greatest tool for connection, authenticity, and business success.What You'll Discover:How storytelling reshapes your life and businessWays to merge creativity with entrepreneurshipThe importance of finding your niche and authentic voiceHow passion and purpose fuel meaningful storytellingWriting tips, morning rituals, and creative flow hacksWhether you're an entrepreneur, a creative professional, or someone looking to rewrite your story, this episode will give you the tools to show up more powerfully and connect more deeply.

Dare To Dream with Debbi Dachinger
Dare To Dream, March 23, 2025

Dare To Dream with Debbi Dachinger

Play Episode Listen Later Mar 24, 2025 86:31


Dare to Dream with Debbi Dachinger Ben Joseph Stewart: Storytelling for Self-Discovery, and the Body as a Divine Instrument Filmmaker and visionary Ben Joseph Stewart shares how we can awaken our body, mind, and voice to become a conduit for higher consciousness and systemic transformation. - Conscious Documentaries – The films that inspire a global awakening - The Power of Voice – How speaking truth can spark real change - Navigating Truth Without Negativity – Staying grounded in wisdom, not fear - The Crystalline Matrix Within – How our fascia acts as a bridge to Source energy - The Soul of Filmmaking – Art as a spiritual transmission Join us as we explore the fusion of body, energy, and creative expression in this profound conversation with Ben Joseph Stewart. About Our Guest: Ben Joseph Stewart, a filmmaker and musician, is a pioneer in conscious art. Known for documentaries like Kymatica (Best Scientific Film, NY Independent Film Festival), he also produced Gaia TV's Psychedelica and Limitless. His works include DMT Quest, The Magic Plant, and Game of Money. His upcoming course, The Soul of Filmmaking, launches in Spring 2025. To learn more, go to: ⁠https://www.benjosephstewart.com/

BBS Radio Station Streams
Dare To Dream, March 23, 2025

BBS Radio Station Streams

Play Episode Listen Later Mar 24, 2025 86:31


Dare to Dream with Debbi Dachinger Ben Joseph Stewart: Storytelling for Self-Discovery, and the Body as a Divine Instrument Filmmaker and visionary Ben Joseph Stewart shares how we can awaken our body, mind, and voice to become a conduit for higher consciousness and systemic transformation. - Conscious Documentaries – The films that inspire a global awakening - The Power of Voice – How speaking truth can spark real change - Navigating Truth Without Negativity – Staying grounded in wisdom, not fear - The Crystalline Matrix Within – How our fascia acts as a bridge to Source energy - The Soul of Filmmaking – Art as a spiritual transmission Join us as we explore the fusion of body, energy, and creative expression in this profound conversation with Ben Joseph Stewart. About Our Guest: Ben Joseph Stewart, a filmmaker and musician, is a pioneer in conscious art. Known for documentaries like Kymatica (Best Scientific Film, NY Independent Film Festival), he also produced Gaia TV's Psychedelica and Limitless. His works include DMT Quest, The Magic Plant, and Game of Money. His upcoming course, The Soul of Filmmaking, launches in Spring 2025. To learn more, go to: ⁠https://www.benjosephstewart.com/

The School of Greatness with Lewis Howes
Family Therapist: The #1 Sign You Were Raised by Narcissistic Parents

The School of Greatness with Lewis Howes

Play Episode Listen Later Mar 19, 2025 83:20


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Most of us unknowingly live under what family therapy expert Jerry Wise calls "the family trance" – a powerful force that shapes our identity without our awareness. After 45 years helping thousands break free from dysfunctional family patterns, Jerry reveals how our adult struggles often stem from inherited emotional programming that creates a "malignant normalcy" within us. Through our conversation, he shares the revolutionary concept of self-differentiation – the courageous process of separating your true self from your family's expectations while remaining emotionally connected. When Jerry states "whatever issues I leave unresolved, who gets to resolve them? My children," I realized this might be the most transformative conversation we've had about breaking generational patterns. His profound insight that "it's never too late to have a happy childhood" offers hope to anyone trapped in cycles of criticism, people-pleasing, or emotional reactivity that originated in their family system.Get Jerry's Free 84-Minute 'Self-Differentiation' TrainingGet more from Jerry on YouTubeIn this episode you will learn:Why criticizing yourself harshly is often your "family self" talking, not your authentic voiceHow to identify if you had narcissistic parents and what that means for your adult relationshipsThe three levels of resistance you'll face when changing family dynamics and how to overcome themWhy trying to change your parents is futile, but changing yourself transforms the entire systemThe difference between setting outer boundaries and the crucial inner boundaries needed for healingHow the "fantasy" of finally getting parental approval keeps many adults emotionally stuckWhy it's never too late to have a happy childhood through self-parenting and inner child workThe three core elements needed for lasting change: self-awareness, self-regulation, and self-differentiationFor more information go to https://www.lewishowes.com/1747For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Gabby Bernstein – greatness.lnk.to/1714SCJason Wilson  – greatness.lnk.to/1725SCMel Robbins – greatness.lnk.to/1710SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Entrepreneur School
Your Voice is Your Power—Here's How to Use It

Entrepreneur School

Play Episode Listen Later Mar 11, 2025 38:25 Transcription Available


What if the key to unlocking confidence in your voice wasn't about being “ready” but about being resolved?Kimberly LaForte is a voice and speaking coach who helps entrepreneurs and leaders step into their power through embodied communication. She shares her personal journey—from struggling with debilitating speaking anxiety to owning her voice on stage—and how you can do the same.Whether you're looking to land speaking gigs, grow your audience, or simply show up more powerfully, this conversation will transform the way you think about using your voice.We're diving into:Why confidence isn't about readiness—it's about resolveHow your voice is a reflection of your identity and self-worthThe difference between cerebral speaking vs. embodied speakingWhy nerves (shaking, sweating, feeling red) don't mean you're failing—they mean you're humanThe “Vocal Honey” method and how it helps you find your natural, most powerful voiceHow to own your voice and step into your next-level opportunitiesThis episode will change the way you think about public speaking and visibility—whether you're stepping onto a stage, hitting "record" on a podcast, or just speaking up in everyday conversations.>>Meet KimberlyConnect with KimberlyYour Next Steps: Let's chat about your custom visibility plan: https://tidycal.com/ksco/discovery-call Let's work together: https://ksco.ca/ Get visible without social media Connect on Instagram>>Thanks for Listening!If you enjoyed this episode, please help us share it by: Following the show—this helps you stay updated and supports us! Leaving a positive review—this boosts our ranking and helps more entrepreneurs find the podcast. Sharing it on Instagram and tagging @entrepreneurschoolpodcast

Speak With Power
410. Strengthen Your Voice and Narrate an Audiobook with Robert Lane

Speak With Power

Play Episode Listen Later Mar 8, 2025 31:58


Would you say you have a strong voice when you present? Have you ever thought of narrating an audiobook?Tune into my conversation with Robert Lane and learn:How to develop confidence as a skillWhy loving and appreciating your voice is importantHow to find your unique voiceHow to strengthen your voice and make it more powerfulHow to use emotion while narrating a bookWhat the process of recording an audiobook looks likeHow long it takes to record a bookHow to promote your audiobook Robert A. Lane is an Audiobook Coach & Producer as well as a Transformational Speaker. After working 30+ years in the entertainment industry, Robert founded Robert Lane Coaching in 2020 as a career and life coach, then expanded his business to help nonfiction authors narrate their own audiobook by creating the "Your Book Your Voice" audiobook coaching program, getting authors, published on Audible, Amazon & Apple Books in six weeks.Get Robert's FREE AUDIOBOOK NARRATION REFERENCE GUIDE - https://bit.ly/narrationreferenceguideConnect with him:Website - https://www.robertlanecoaching.com/Instagram - https://www.instagram.com/robertlanecoaching/YouTube - https://www.youtube.com/@robertlanecoachingLinkedIn - https://www.linkedin.com/in/robert-a-lane/"Lights, Action, YOU!" (Book on Amazon) - https://amzn.to/3Ly833t

WITneSSes
Discovering Purpose and Hearing God's Voice • Tanya Prince

WITneSSes

Play Episode Listen Later Mar 6, 2025 15:38


Show Notes – Witnesses Podcast   Guest: Tanya Prince – Discovering Purpose and Hearing God's Voice   In this powerful episode of Witnesses, Ambassador Elisha welcomes Tanya Prince, an author, speaker, and trainer dedicated to helping people discover and live out their purpose.   Tanya shares her personal journey of transformation, from experiencing divorce and career loss to rediscovering her faith and stepping into her God-given purpose.   What You'll Learn in This Episode:   ✅ The Power of Investing in Yourself – Why your personal growth attracts opportunities.   ✅ A Mango Tree's Lesson on Purpose – A powerful analogy that will change how you see seasons of struggle.   ✅ From Darkness to Light – How Tanya found her way back to God after a season of disconnection.   ✅Where Purpose Comes From – Understanding why purpose is divinely designed.   ✅ Hearing God's Voice – How to tune out the noise and recognize God's guidance in your life.   ✅ Personal Growth vs. Spiritual Growth – The difference between self-improvement and true transformation.   About Tanya Prince:   Tanya is the author of Designed for Purpose, a reflective journal designed to help people slow down, listen, and align with God's calling.   Through her work, she equips individuals with the tools to navigate life's transitions and embrace their divine assignment.   Why This Episode Matters:   We live in an age of overwhelming information, but wisdom and true direction come from divine revelation. If you're searching for clarity on your journey, this conversation is a must-listen.  

Free to Be Mindful Podcast
How to Make the Whining Stop

Free to Be Mindful Podcast

Play Episode Listen Later Feb 27, 2025 4:36


Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast. Join therapist and host Vanessa De Jesus Guzman, LPC, NCC, as she answers real-life parenting questions to help you find your calm in the chaos of parenting, and not lose your, well… you know.TODAY'S QUESTION:"How can I handle my child constantly whining?"Whining - it's like nails on a chalkboard for parents. Whether it's the drawn-out “Moooooommm!” or the never-ending “But I don't wannaaaa…,” it can be exhausting to deal with all day long. But here's the good news: whining isn't a forever thing, and you can break the habit!In this episode, Vanessa shares practical strategies to reduce whining while teaching your child how to communicate their needs in a more effective way. She explains why kids whine, how to set boundaries without power struggles, and what to do to make sure their needs are met before the whining even starts.TUNE IN TO LEARN:Why kids whine and what they're actually trying to expressHow to respond in a way that doesn't reinforce whiningSimple phrases to teach your child so they use their regular voiceHow to check for unmet needs that could be triggering whiningWhy consistency is key in breaking the whining habitTAKEAWAY MESSAGE:Whining isn't personal, it's a learned behavior. The more we give in, the more kids will use it. But by staying consistent, modeling calm communication, and giving them the tools to express their needs, we can teach them a better way to get their message across—without the ear-piercing tones.Listen in, and remember... you're always free to be mindful!Send us a text120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcastAll Social Channels: @counselorvdejesus DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

APPOSITE
Growing Spiritually

APPOSITE

Play Episode Listen Later Feb 26, 2025 41:11


amenpodcast.comIntroduction: The Two Ages in ScriptureThroughout the Bible, we see a consistent theme of two distinct ages:* The Present Age - characterized by rebellion, sin, and death* The Age to Come - characterized by God's rule and righteousnessAs Christians, we live in the tension between these two ages. Christ's death and resurrection have ushered in the age to come, yet we still experience the realities of the present age.Key Scripture: 1 Corinthians 2:6-7"We do, however, speak a wisdom among the mature but not a wisdom of this age or of the rulers of this age who are coming to nothing. On the contrary, we speak God's hidden wisdom in a mystery, a wisdom God predestined before the ages for our glory."What is Spiritual Maturity?1. Spiritual maturity is not about physical age* Example: Samuel as a boy hearing God's voice (1 Samuel 3)* Contrast: Eli, physically mature but spiritually dull* Timothy being told, "Don't let anyone look down on you because you're young"2. Spiritual maturity is characterized by obedience* Moving from spiritual milk to solid food (Hebrews 5:14)* "The reason why Christians don't mature in the church is because they don't walk in obedience"* Growth happens when we do what God has told us to do3. Spiritual maturity means accepting reality* Recognizing we live in a fallen world* "Spiritual maturity is realizing I can't always get what I want"* Not being flustered when things don't go our way (like Esther, Ruth, and Mary)4. Spiritual maturity means responding to God's voice* Samuel's response: "Speak, for your servant is listening"* Answering God directly instead of always running to intermediaries* Jesus' sacrifice ensures we can hear God's voiceHow to Grow Spiritually* Recognize the age you belong to: You were born into the present age but born again into the age to come* Walk in obedience: Don't justify sin while expecting spiritual growth* Exercise faith: "Everything in your life requires faith"* Respond when God calls: Like Samuel, be quick to say "Here I am"* Accept your inability to control everything: Christianity isn't about controlling the world but about living faithfully within itThe Glory That Awaits* "A Christian's glory is that we might be like Christ"* God predestined this glory "before the ages" (1 Cor 2:7)* Jesus died so we could hear God's voice like Samuel did* In spiritual maturity, "there is nothing that the gates of hell will prevail over you"Closing ChallengeWhere is God asking you to mature, and you're not listening?Where is He saying, "just grow up"?What area of obedience is He calling you to embrace today?"Spiritual maturity is having the knowledge that I am not a part of this age. I'm a part of the age to come." This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Alex Wilson
Growing Spiritually

Alex Wilson

Play Episode Listen Later Feb 26, 2025 41:11


amenpodcast.comIntroduction: The Two Ages in ScriptureThroughout the Bible, we see a consistent theme of two distinct ages:* The Present Age - characterized by rebellion, sin, and death* The Age to Come - characterized by God's rule and righteousnessAs Christians, we live in the tension between these two ages. Christ's death and resurrection have ushered in the age to come, yet we still experience the realities of the present age.Key Scripture: 1 Corinthians 2:6-7"We do, however, speak a wisdom among the mature but not a wisdom of this age or of the rulers of this age who are coming to nothing. On the contrary, we speak God's hidden wisdom in a mystery, a wisdom God predestined before the ages for our glory."What is Spiritual Maturity?1. Spiritual maturity is not about physical age* Example: Samuel as a boy hearing God's voice (1 Samuel 3)* Contrast: Eli, physically mature but spiritually dull* Timothy being told, "Don't let anyone look down on you because you're young"2. Spiritual maturity is characterized by obedience* Moving from spiritual milk to solid food (Hebrews 5:14)* "The reason why Christians don't mature in the church is because they don't walk in obedience"* Growth happens when we do what God has told us to do3. Spiritual maturity means accepting reality* Recognizing we live in a fallen world* "Spiritual maturity is realizing I can't always get what I want"* Not being flustered when things don't go our way (like Esther, Ruth, and Mary)4. Spiritual maturity means responding to God's voice* Samuel's response: "Speak, for your servant is listening"* Answering God directly instead of always running to intermediaries* Jesus' sacrifice ensures we can hear God's voiceHow to Grow Spiritually* Recognize the age you belong to: You were born into the present age but born again into the age to come* Walk in obedience: Don't justify sin while expecting spiritual growth* Exercise faith: "Everything in your life requires faith"* Respond when God calls: Like Samuel, be quick to say "Here I am"* Accept your inability to control everything: Christianity isn't about controlling the world but about living faithfully within itThe Glory That Awaits* "A Christian's glory is that we might be like Christ"* God predestined this glory "before the ages" (1 Cor 2:7)* Jesus died so we could hear God's voice like Samuel did* In spiritual maturity, "there is nothing that the gates of hell will prevail over you"Closing ChallengeWhere is God asking you to mature, and you're not listening?Where is He saying, "just grow up"?What area of obedience is He calling you to embrace today?"Spiritual maturity is having the knowledge that I am not a part of this age. I'm a part of the age to come." This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com

Essential Church
A Voice Louder Than Trauma

Essential Church

Play Episode Listen Later Feb 24, 2025 30:42


A Voice Louder Than Trauma East of Eden Essential Church February 23, 2025 SUMMARY 1. **Mental Health Crisis in Relationships**: - The speaker discusses the high divorce rate and the mental health crisis in America, emphasizing the need for better communication and understanding in relationships. 2. **Hearing God's Voice**: - A central theme is the importance of being attuned to God's voice for personal well-being and healthy relationships. The speaker reflects on personal experiences of feeling disconnected from God and how that affected his interactions with his wife. 3. **Navigating Grief and Loss**: - The speaker shares a poignant moment when his wife received news of her father's death while on a cruise. This experience highlights the contrast between joy and sorrow, and the necessity of feeling emotions authentically. 4. **Emotional Safety**: - The speaker emphasizes the need for a safe space to express feelings, especially in the context of grief and loss. He encourages listeners to allow themselves to feel their emotions without judgment. 5. **Communication in Marriage**: - The importance of communication in marriage is underscored, with the speaker noting that without hearing from God, relationships can suffer. He reflects on his own struggles with communication during a challenging time. ### Conclusion The message conveys a message of hope and healing through faith, emphasizing the importance of listening to God and being present with one another in both joyful and difficult times. The speaker encourages the audience to seek peace and connection in their relationships, particularly during times of grief. DISCUSSION QUESTIONS 1. **Understanding Emotions**: - How do you personally navigate feelings of grief and loss? What strategies do you find helpful in processing these emotions? 2. **Communication in Relationships**: - The speaker emphasizes the importance of communication in marriage. What are some effective communication strategies you have used or observed in your relationships? 3. **Hearing God's Voice**: - How do you interpret the concept of "hearing God's voice" in your life? What practices do you engage in to cultivate this connection? 4. **Coping with Mental Health**: - The Project discusses a mental health crisis in relationships. What are some signs that you or someone you know might be struggling with mental health in the context of a relationship? 5. **Creating Safe Spaces**: - The speaker mentions the need for a safe space to express feelings. How can we create such environments in our communities or families? 6. **Expectations in Marriage**: - Reflecting on the speaker's comments about expectations in marriage, what do you believe are realistic expectations for partners in a relationship? 7. **Personal Reflection**: - Have you ever felt "ill with yourself," as described in the Project? How did you address those feelings, and what did you learn from the experience? 8. **Role of Faith**: - How does your faith influence your approach to relationships and emotional challenges? Can you share a personal experience where faith played a significant role?

Food Friends Podcast
Cookbooks that made us better home cooks! Our top 10 favorites

Food Friends Podcast

Play Episode Listen Later Nov 26, 2024 29:48


Have you ever wondered which cookbooks truly deserve a spot on your kitchen shelf? Whether you're dreaming of wowing guests with holiday-perfect cinnamon rolls or mastering a melt-in-your-mouth pot roast, the right cookbook can be a game-changer for any home cook.In this episode, we're diving into the cookbooks that have shaped how we cook—well-loved gems with splattered pages, the ones we gift over and over, and the timeless classics that every home chef should own.By the end of the episode you'll discover:Why a cookbook with a collection of diverse recipes can be just as (if not more) supportive than one from a single author's voiceHow a chef from a top restaurant can teach you professional techniques that transform home cookingThe standout recipes from best-selling cookbooks that you'll want to make on repeatHit play to uncover how these books spark joy, build confidence, and turn your everyday cooking into something extra special in the kitchen!***Sign up for our newsletter here for special offers and opportunities***Links:Kari's top 5:Most cooked from: The 150 Best American Recipes, by Fran McCullough and Molly StevensMost inspiring: Food of Life: Ancient Persian and Modern Iranian Cooking and Ceremonies, by Najmieh BatmanglijGifted the most to others: Sonya's cookbook Braids, and The Cooks Illustrated CookbookLife changing: The Improvisational Cook, by Sally SchneiderBiggest influence: The Santa Monica Farmers' Market Cookbook, by Amelia Satlzman Sonya's top 5:Most cooked from: Jerusalem by Yotam Ottolenghi and Sami TamimiMost inspiring: Summer Kitchens by Olia HerculesGifted the most ot others: Marcella Hazan's Essentials of Classic Italian Cooking and Julia Turshen's Small VictoriesLife changing: The Book of Jewish Food by Claudia RodenBiggest influence:

Fragmented to Whole: Life Lessons from 12 Step Recovery
Rediscovering Love for My Father- A Journey Through Resentment and Healing | Episode 292

Fragmented to Whole: Life Lessons from 12 Step Recovery

Play Episode Listen Later Nov 25, 2024 17:16


Send us a textI have been following a guy named David Bayer for some time now and have been greatly influenced by him. One of the many pieces of wisdom he shares about limiting beliefs is that when we have a core limiting belief that we can't seem to let go of, no matter how many tools we use, it's often because that belief is connected to a person. Specifically, it may be connected to a resentment toward that person. When I heard that, I had the epiphany that my core limiting belief is that there will never be enough, particularly when it comes to money. And this belief stems from experiences I had with my dad. This week's episode 292 of the Fragmented to Whole Podcast is about rediscovering love for my father- a journey through resentment and healing!In this episode of the Fragmented to Whole Podcast, I'm sharing my process of doing resentment and forgiveness inventories to uncover underlying resentments I was holding about my father and the reparenting work that came as a result of it - leading me to the realization of how much I truly loved my father as a child. The work I did as a result of this realization allowed me to experience profound emotional healing and vulnerability that was not possible in my real-life relationship with him. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Reclaiming My Inner Teen's Voice- How to Say No With Inner Strength | Episode 291David BayerCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Fragmented to Whole: Life Lessons from 12 Step Recovery
Rediscovering Love for My Father- A Journey Through Resentment and Healing | Episode 292

Fragmented to Whole: Life Lessons from 12 Step Recovery

Play Episode Listen Later Nov 25, 2024 17:16


Send us a textI have been following a guy named David Bayer for some time now and have been greatly influenced by him. One of the many pieces of wisdom he shares about limiting beliefs is that when we have a core limiting belief that we can't seem to let go of, no matter how many tools we use, it's often because that belief is connected to a person. Specifically, it may be connected to a resentment toward that person. When I heard that, I had the epiphany that my core limiting belief is that there will never be enough, particularly when it comes to money. And this belief stems from experiences I had with my dad. This week's episode 292 of the Fragmented to Whole Podcast is about rediscovering love for my father- a journey through resentment and healing!In this episode of the Fragmented to Whole Podcast, I'm sharing my process of doing resentment and forgiveness inventories to uncover underlying resentments I was holding about my father and the reparenting work that came as a result of it - leading me to the realization of how much I truly loved my father as a child. The work I did as a result of this realization allowed me to experience profound emotional healing and vulnerability that was not possible in my real-life relationship with him. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Reclaiming My Inner Teen's Voice- How to Say No With Inner Strength | Episode 291David BayerCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Soul Led with Nikki Novo
185. The Energy of Your Authentic Voice

Soul Led with Nikki Novo

Play Episode Listen Later Oct 31, 2024 34:20


I received a download for your business: The success you're seeking in business is directly connected to your authentic expression. And yes, I know, we've heard that a bunch: be your true self. But what does that really mean? And how does that make us successful in work?In today's podcast episode, I tap into:What it means to be in your true authentic voiceHow to uncover itAnd how to use it to grow your businessI found there to be some really insightful messages, so I hope you enjoy!-------Join Soul-Led Living on SubstackTake my Quiz and discover your intuition style

Dr. Streicher’s Inside Information: THE Menopause Podcast
S3 Ep149: The Menopause Society Meeting

Dr. Streicher’s Inside Information: THE Menopause Podcast

Play Episode Listen Later Oct 10, 2024 25:58


                                                                   Episode149                                             The Menopause Society Meeting                                                       Insights from an Insider Once a year, the Menopause Society holds an annual meeting where thousands of experts gather to present their research and learn from each other. In this episode, I will discuss some of the most interesting research presented at the meeting…and explain why I didn't attend the meeting.  ·      VOICE as a Predictor of HEALTH ·      The impact of TESTOSTERONE on the VOICE ·      How to find out if you have a GENETIC MUTATION        ·      How ARTIFICIAL INTELLIGENCE is being used to read MAMMOGRAMS ·      How a MAMMOGRAM can predict HEART DISEASE ·      How WORK can make your MENOPAUSE SYMPTOMS worse ·      Delaying OVARIAN AGING ·      The impact of HOT FLASHES on the BRAIN ·      A new approach to detecting ALZHEIMER'S DISEASE early ·      HYPNOSIS to help HOT FLASHES ·      How non-hormonal HOT FLASH DRUGS can help you SLEEP ·      Continuing HORMONE THERAPY past AGE 65 ·      HORMONE THERAPY and DIABETES ·      PLATELET RICH PLASMA INJECTIONS to treat VAGINAL DRYNESS ·      GLP-1 INHIBITORS to combat MENOPAUSE WEIGHT ·      The Best Way to Treat PERIMENOPAUSAL BLEEDING For more information on these topics:  Episode 23:  Welcome to Peri-menopause Episode 85 Estrogen and Alzheimer's Disease Episode 94 Menopause and Voice  Episode 123 Hormone Therapy After Age 60         Sign up to receive DR. STREICHER'S FREE NEWSLETTER   Dr. Streicher's Inside Information podcast is not intended to replace medical advice and should be used to supplement, not replace, care by your personal healthcare clinician. Dr. Streicher disclaims liability for any medical outcomes that may occur because of applying methods suggested or discussed in this podcast.     Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University's Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of The Menopause Society.            Dr. Streicher is the medical correspondent for Chicago's top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.    Instagram @DrStreich Facebook  @DrStreicher YouTube  DrStreicherTV LinkedIn @DrStreicher    Books by Lauren Streicher, MD  Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist's guide to eliminating post-menopause dryness and pain   Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat Sex Rx- Hormones, Health, and Your Best Sex Ever The Essential Guide to Hysterectomy                                      To Find a Menopause Clinician Episode 46 Finding a Menopause Clinician Who Will Listen Midi Health  joinmidi.com Midi Health is a telehealth company that provides high-level menopause care and takes insurance in all 50 states. Dr. Streicher is Midi's Medical Director of Education and Community Outreach and is familiar with their medical protocols, which are all regularly updated and set by the top academic menopause experts in the country.      The Menopause Society- Certified Menopause Practitioner List Menopause.org To find a menopause practitioner: https://portal.menopause.org/NAMS/NAMS/Directory/Menopause-Practitioner.aspx Put in your zip code and designate NCMP or CMSP to get a certified menopause practitioner. While all people on this list have passed a competency examination, Dr. Streicher does not vouch for every one of these clinicians. Most are excellent.    Major Medical Centers It may also be helpful to check with major medical centers in your area. Many have menopause clinics or lists of doctors who are interested in and expertise in menopause.    If you are in the Chicago area, the center founded by Dr. Streicher:  The Northwestern Medicine Center for Sexual Medicine and Menopause Sexmedmenopause.nm.org      

PASSION to PROFIT
051. FOUNDATIONS OF BRANDING

PASSION to PROFIT

Play Episode Listen Later Aug 15, 2024 20:47


This week kicks off a special three-part series dedicated to the foundations of branding. Whether you're starting out or refining your brand, this series will provide you with essential insights and practical tips to establish a strong and resonant brand identity. Here's what we cover: Introduction Launching our three-part series on branding. The importance of a strong brand identity for business success. Overview of what's in store for this episode. Understanding Branding Defining branding beyond just logos and taglines. The holistic nature of branding: values, mission, visual elements, voice, and customer experience. Why a strong brand identity is crucial for standing out in a competitive market. Elements of a Strong Brand Identity Logo Design Importance of a memorable and simple logo. Practical tips on creating a logo using free online tools. Resources like Canva, Hatchful, and Vectr for DIY logo design. Colour Scheme How colours evoke emotions and influence brand perception. Tips for choosing a colour palette that aligns with your brand values. Typography The role of fonts in reflecting your brand's personality. Strategies for selecting and maintaining consistent typography. Tone of Voice How to define and maintain a consistent brand voice. Aligning tone with your brand's mission and audience expectations. Working with a Professional Designer Steps to create an effective design brief. Finding the right designer through platforms like Upwork, Fiverr, and Behance. Tips for ensuring a successful collaboration with a designer. Contact Us Social media: Instagram Email: hello@philippacraddock.com  Mentioned Links Free online tools for logo design: Canva, Hatchful, LogoMakr, DesignEvo, Vectr. Thank you for joining us as we explore the essentials of branding. Stay tuned for the next episode in our series, where we'll dive deeper into understanding your audience and crafting your brand voice. Until next time, with huge love.  

Wish I'd Known Then . . . For Writers

Send us a Text Message.Episode 227 / Liz Long shares her journey of embracing her own uniqueness, particularly in relation to ADHD and finding peace and growth after personal loss. Quick note: the language in this episode isn't as family-friendly as our usual G/PG episodes, so just be aware of that. 

Social In 10
How Can Brands Use Reactive Content to Boost Awareness on Socials?

Social In 10

Play Episode Listen Later Jun 10, 2024 11:46


In this week's episode, we're talking to Sean Cook, Head of Social at JAAQ, as well as Dani, the Head of Social here at Giraffe Social.In the episode, you'll learn:How to establish your comedic tone of voiceHow to determine what types of reactive content you'll produceThe best practices for reactive contentAnd much more!Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM.Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM.

10% Happier with Dan Harris
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

10% Happier with Dan Harris

Play Episode Listen Later May 22, 2024 70:11


How to find your voice when you need to be heard, learn when it's smart to choose silence, and communicate better with the people who matter most.Elaine Lin Hering is a former Lecturer on Law at Harvard Law School. She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She has served as the Advanced Training Director for the Harvard Mediation Program and a Managing Partner for Triad Consulting Group. She has worked with coal miners at BHP Billiton, micro-finance organizers in East Africa, mental health professionals in China, and senior leadership at the US Department of Commerce. She is the author of the forthcoming book Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully.In this episode we talk about:How we learn silence and self-editing How we often miscalculate the cost-benefit when it comes to speaking up or staying silentElaine's four steps to learn how to speak up and find your voiceHow we can unintentionally silence others, especially those closest to us, and what to do about it Related Episodes:How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita NiskerHow to Call People In (Instead of Calling Them Out) | Loretta RossDo You Feel Like an Imposter? | Dr. Valerie Young (Co-Interviewed by Dan's Wife, Bianca!)Sign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/elaine-lin-heringAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your Heart Magic
Creative Compassion: Mental Health Toolbox

Your Heart Magic

Play Episode Listen Later Mar 1, 2024 34:50 Transcription Available


How can we use the concept of compassion creatively to help foster more self-empathy and self-acceptance? Join us in the first episode of our new series, Mental Health Toolbox, where Dr. BethAnne will share tips and tools for mental health support on the topic du jour. In this episode, key takeaways include: How we can take an out-of-the-box approach to self-compassion and grow our relationship with our compassionate voiceHow compassion assists us in creating space inside ourselves and moving towards emotional wholenessEasy and fun tools and ideas for growing self-compassion in our livesSupportive perspectives for mental health from her experience in the fieldTune in next week for a new episode, Akashic Energy Update: March 2023. New episodes of Your Heart Magic drop weekly each Thursday at 6 pm HST.Resources from Podcast:The Secret Language of Colors by Inna Segal--Dr. BethAnne Kapansky Wright is a Licensed Psychologist, Spiritual Educator, and Akashic Records Reader. She is the author of the Award-Winning Lamentations of the Sea, its sequels, and several books of poetry. A psychologist with a mystic mind, she weaves perspectives from both worlds to offer holistic wisdom.If you'd like to explore what your Akashic Records have to share with you to guide you on your path at this time, you can find more about Akashic Magic Sessions HERE. Alternatively, sign up for the monthly newsletter Akashic Magic. Each month offers a unique perspective on the current energies along with intuitive writing prompts! Members enjoy a free gift— a complimentary copy of  Dr. BethAnne's book, Cranberry Dusk— upon signing up. Improving DailyI want to help people with their personal growth by sharing life lessons from my lifeListen on: Apple Podcasts SpotifyFIND DR. BETHANNE ONLINE:BOOKS- www.bethannekw.com/books FACEBOOK - www.facebook.com/drbethannekw INSTAGRAM - www.instagram.com/dr.bethannekw WEBSITE - www.bethannekw.com CONTACT FORM - www.bethannekw.com/contact

Linda's Corner: Faith, Family, and Living Joyfully
The power of vulnerability - Nicole Frolick (creating a "permission slip" for authenticity)

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Play 49 sec Highlight Listen Later Jan 30, 2024 38:03


Everyone knew that perfect Nicole was the "go to" problem solver, but it wasn't until she allowed herself to be vulnerable that she was able to heal her deep wounds and make valuable connections with others.   Nicole Frolick is an author, speaker, healer, life coach, and the founder of Alchemy Academy.   You can reach Nicole at her website https://www.nicolefrolick.com.Some of the highlights Nicole shares:Many of us were not allowed to share our feelings when we were childrenHow we can shut down the feminine aspects of ourselvesMany of us don't feel emotionally safeHow repression affects our physical bodyOvercoming sexual abuse as a childOur weaknesses can bring about our greatest giftsWe can have deeper relationships if we allow ourselves to be supportedFinding beauty in the messHow sharing creates a "permission slip" for others to heal How to gain support and make better connections with othersWhen we allow people to support us the support will comeIt starts and ends with usHow experiencing darkness increases our capacity to hold lightForgiveness is the pathway to freedomIncreasing our self compassionListen to your inner voiceHow to enjoy a more fulfilling lifeAnd more Please share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

StaR Coach Show
372: AI as an Asset for Your Business with Meg Rentschler, MSW, PCC

StaR Coach Show

Play Episode Listen Later Jan 10, 2024 49:19


There is much buzz circulating around the topic of artificial intelligence, and if we want to stay relevant in today's world, we cannot overlook its value as it relates to our coaching profession. Can we use AI ethically as an asset to build our business? I say emphatically, YES! AI is a valuable tool that can help streamline our operations, enhance customer service, and provide helpful data to drive decisions about product development and offerings. In this episode, we will explore how we can start small with specific AI strategies to create a big bang in our businesses in concrete ways. In engaging with AI tools, we have to break the blocks we have around trying something new and take steps forward that may pull us out of our comfort zone. Another key issue with using AI tools is that we must remain ethical and responsible as AI tools develop and evolve in the future/; AI-generated content still needs to be in our words and carry our voice. Join me for this interesting look at how AI tools might be just the boost your business needs in 2024!Show Highlights:What is AI?How I'm finding AI tools to be helpful in facing “blank paper syndrome”How AI can help enhance your social media presence to connect with your ideal audience (Meet Edgar makes it easy!)How AI can help create compelling giveaways that resonate with your audience and bring them into your circleHow AI can be customized to your perspective, your audience, your beliefs, etc.Why we need to put AI-generated content in our own words to reflect our voiceHow using AI tools as a coach is very much like the reflection we do regularly with our clientsHow AI can help identify hot topics and trends that are important to your audienceHow AI can be used to craft dynamic proposalsWhere to start in using AI tools if you are a newbieMy top ethical considerations in using AI tools to share MY informationMy challenge to you: “Start to play with AI tools and have fun exploring what they can do for you!”Resources:Mentioned in this episode: Meet EdgarVisit the STaR Coach Show YouTube Channel!Explore past episodes and other resources at www.STaRcoachshow.com. Explore the STaR Coach Community and see what's available there for you!

The Christian Post Daily
Trump Holds Lead in New Poll, Democrats More Aligned on Abortion than Republicans, Ex-Terrorist Predicts Wave of Gazan Converts

The Christian Post Daily

Play Episode Listen Later Jan 3, 2024 8:10


Subscribe here for Season 3 of Generation IndoctrinationApple PodcastsSpotifyEdifi AppTop headlines for Wednesday, January 3, 2024In this episode, we discuss a new poll detailing a shift in minority voter support from President Joe Biden to former President Donald Trump. Then, we explore recent research demonstrating the evolving divides in political and religious beliefs regarding abortion. Switching gears, we hear a fascinating story about a former Fatah party terrorist who converted to Christianity and his perspective on how the Israel-Hamas conflict may lead many in Gaza to follow his path. Lastly, we highlight the inspiring journey of a Deaf Pennsylvania couple leading a ministry for the Deaf community and advocating for greater inclusivity in churches. Subscribe to this PodcastApple PodcastsSpotifyGoogle PodcastsOvercastFollow Us on Social Media@ChristianPost on TwitterChristian Post on Facebook@ChristianPostIntl on InstagramSubscribe on YouTubeGet the Edifi AppDownload for iPhoneDownload for AndroidSubscribe to Our NewsletterSubscribe to the Freedom Post, delivered every Monday and ThursdayClick here to get the top headlines delivered to your inbox every morning!Links to the NewsTrump holds lead in new poll, minority support for Biden declines | Politics NewsReligious, secular Dems more aligned on abortion than GOP: study | Politics NewsHow the Church can help tackle America's social decline | Social Science NewsUS pastor attends wedding of girl whose dad killed by Boko Haram | World NewsEx-terrorist predicts 'harvest' of Gazan converts to Christianity | World NewsGeneration Indoctrination' Season 3: Growing resistance | VoiceHow a deaf ministry is sharing Jesus, breaking down stigmas | Church & Ministries News

The Art of Blooming
S2 E8: Erica Bogdan from Brightsiding

The Art of Blooming

Play Episode Listen Later Dec 27, 2023 78:16


In this episode we dive deep into the art of finding joy and purpose in our daily lives. We have an end of year reflective soul-chat with our dear friend Erica Bogdan, the inspiring founder of Brightsiding, a newsletter that has become a beacon for those seeking a life filled with wonder and intention. Erica shares her transformative journey from experiencing the highs and lows of New York City life to rediscovering her innate ability to see beauty in the mundane. Her journey led to the birth of Brightsiding in 2019, a platform where she documents her personal growth, mindset shifts, and the pursuit of a purposeful life.We also get into:Erica's journey from landing a job at Google to launching her passion project, BrightsidingThe challenge of finding yourself in your early 20s amidst corporate expectations and conditioningHow starting Brightsiding helped Erica reconnect with her own voiceHow to embrace nontoxic positivityStrategies for navigating imposter syndromeYear-end rituals and practices for clarity and acceptance in your personal journeyThe importance of honoring rest periods for mental clarity and redirectionBalancing the emotions of sadness and joy and navigating through themPerspectives on dating and how we're working on “becoming our list”Trusting in the divine nature of life's delays+SO much more!Guest Information:Guest Name: Erica BogdanGuest Business Name: BrightsidingGuest Website: brightsiding.coGuest Instagram: @erica.bogdanSpecial thanks to our producer Jon from Wayfare Recording Co.Connect With Us:Follow us on Instagram @artofbloomingpodcastAnd on TikTok @artofbloomingpodcastLearn more about our story and see past episodes on our website:https://www.theartofblooming.co/

Wizard of Ads
How Does Advertising Work?

Wizard of Ads

Play Episode Listen Later Aug 21, 2023 7:52


I have a friend who is a famous online marketer. Last week he sent me an observation I found interesting. It occurred to me that you might find it interesting as well.“Now that targeting is pretty much dead on Facebook and Instagram, I have a theory that the rules of reach and frequency that have always applied to radio will also apply to social platforms as they shift away from micro-targeting and toward looking more like mass media.”[Frequency means repetition. – editor]And then he asked a question.“Can you remind me again what your magic formula is for reach and frequency when buying radio ads? I know this is a bit like someone asking me how to spell SEO, but this came up in a conversation I was having with a buddy the other day and I felt stupid that I couldn't remember it.”Happy to help. Here's what you're looking for:APE = Advertising Performance EquationShare of Voice x Impact Quotient = Share of MindShare of Mind x Personal Experience Factor = Share of MarketShare of Market x Market Potential = Sales Volume1.Share of Voice: How much of the noise in your category in your marketplace is your noise? (All media combined, including word of mouth)2.Impact Quotient: The average impact of a message in your category is 1.0. If your ads are 30% better than average, you score a 1.3. If your ads are 10 percent weaker than average, you score a 0.9 … the Impact of your message can accelerate or reduce your Share of Voice3.Share of Mind is the percentage of real estate you own in your category in the mind of the average customer.4.Personal Experience Factor is likewise measured with a 1.0 being, “exactly the experience your customer expected.” Anything above a 1.0 is a delight factor. Anything below a 1.0 is depth of disappointment. Online reviews are just measurements of a customer's Personal Experience Factor5.Share of Market is your sales volume as a percentage of the total sales available in your category, in your marketplace.For a message to enter Declarative Memory (mid-term memory – longer than Working Memory – but not yet Procedural Memory, which is involuntary, automatic recall,) a message should be repeated to the same individual at least 3 times within 7 night's sleep. Further research has lowered this number to as little as 2.5 repetitions per week.The more memorable the message, the less repetition is required. Therefore, the only way to beat the system (Google) and save money is to create messages that are highly memorable. NOTE: Any limited time offer with a call-to-action is erased from declarative memory when the “limited time” window is closed. This is why you cannot build a brand with Direct Response calls-to-action.To become a household word and enter long-term Procedural Memory, you need to hammer your message into the mind of your target at least 2.5 per week for at least 3 years. But even then, it will fade within 24 months after your ads disappear, assuming that your ads have only the average 1.0 Impact Quotient. But a message – or an experience – with a significantly higher Impact Quotient can enter Procedural Memory and become automatic, involuntary recall, with only a single repetition. PTSD is an example of this.The key to absolute category dominance is to elevate your Impact Quotient and Personal Experience Factor to numbers above 2.0.In other words, you've got to have awesome ads and deliver an amazing customer experience.But you already knew that.“This is perfect. Thank you. Have any of your partners tested APE in social ads (FB, IG, TikTok, etc.) to see if the numbers hold up? I would have to assume that Share of...

THE ED MYLETT SHOW
6 Secrets To Health & Happiness with Dr. Gladys McGarey

THE ED MYLETT SHOW

Play Episode Listen Later Jul 18, 2023 56:15


What can you learn from 102 years on this earth? You're about to find out!My guest this week will leave you STUCK in amazement! At 102 YEARS YOUNG, Dr. Gladys McGarey's wisdom, experienced and accomplishments are unparalleled and clearly solidify her status as the revered MOTHER OF HOLISTIC MEDICINE. Her extraordinary book, THE WELL LIVED LIFE: A 102-YEAR OLD DOCTOR'S SIX SECRETS TO HEALTH AND HAPPINESS AT EVERY AGE, unveils the timeless insights she has gathered over the years and I'm so honored to welcome her to the show.Prepare for an episode brimming with profound yet straightforward guidance that will leave you yearning for more, just as I did.Get ready to take notes as we discuss:How to maintain vitality.How to live in your PASSION.Dr. McGarey's advice to her YOUNGER SELF—a perspective that holds timeless wisdom.The power of AWARENESS and attentiveness to the things that truly move you.The harmonious interplay of the five foundational "Ls" (LIFE, LOVE, LAUGHTER, LABOR, LISTENING).How to create a life of HARMONY.Her inspiring journey of overcoming severe dyslexia at an early age.How to find your authentic voiceHow to be a life-long learnerContemplating the significance of the end of life and the wisdom it imparts.While books, television, movies, and podcasts offer valuable insights, there is nothing quite like learning the lessons of the world IN REAL LIFE. And with over a century of profound experiences, Dr. Gladys McGarey stands as an eloquent and practical teacher like no other.This is an episode that will leave an indelible mark on your path to a fulfilled and purpose-driven life. Don't miss out on this extraordinary opportunity to learn from this jewel! 

The Loveish Podcast
E103: How to Say Anything to Anybody

The Loveish Podcast

Play Episode Listen Later Jul 18, 2023 15:48


Ready to tap into your unique voice? Tired of feeling misunderstood? Join Dr. Seida Hood, Vision Architect & Licensed Therapist, as she gives you 6 steps to unlock your voice!4:10: What happens when you start to use your voice7:32: How you're missing out on life9:57: EMERGE System for releasing your voiceHow to Say Anything to AnybodyReady to ditch hustle culture and launch your dream program or service using The Visionary Blueprint™ in 90 days? Take the 24K Vision Assessment to find out how close you are to launching your big vision and where to go next!Grab your complimentary resources here!

Intentional Optimists - Unconventional Leaders
Rediscovering Your Voice: Unearthing and Amplifying Your Power

Intentional Optimists - Unconventional Leaders

Play Episode Listen Later Jul 10, 2023 21:07 Transcription Available


Have you ever felt like your voice was silenced, buried under the pressures of life?  Over the years, I have discovered that our voices are powerful, even when they feel buried. Through sharing my own story and the inspiring narratives of various women, I'll take you on a journey of rediscovering your voice. We'll explore the various factors that suppress our voices and the steps we can take to unearth them.In this episode, you'll learn the value of opening up and sharing our experiences to encourage, inspire and influence others. We'll also discuss the importance of understanding ourselves and being part of a supportive community in this journey to authenticity - you don't have to go it alone. Let's embark on this journey together, to uncover and amplify the power of your voice.Whether or not you will ever be a speaker, podcaster, teacher or trainer, understanding who you are, what your VOICE sounds like is important.  Today we'll talk about some of the truths and falsehoods about Finding Your Story.3 Fallacies about your Story or your VoiceMy story consist of only a specific piece to illustrate a pointMy story is boring and won't help anyoneI have to come up with my story or discover my voice on my own3 Realities about your Story or your VoiceYour story is ALL your experience and gives rise to your voiceYour story is more valuable than you can know and you'll see this when you start sharingWhen you open up and share, others will be curious and ask questions to help you develop your voiceHow to start:Write out your narrativeWrite down all the things that are important to youStart sharing your storiesFind your communityLearn more about Andrea:Get involved here! Please leave us a rating and review!Apple: just scroll to the bottom, choose a rating and write a review.Podchaser (Android): you can go to this link here and leave a rating and review! https://www.podchaser.com/podcasts/intentional-optimists-unconven-1406762 Skillshare: Spark your creativity. Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

When They Were Young: Amplifying Voices of Adoptees
Ep. 68 Shelby Redfield Kilgore: Behind the Lens

When They Were Young: Amplifying Voices of Adoptees

Play Episode Play 60 sec Highlight Listen Later Jun 25, 2023 41:51


Today our guest is Shelby Redfield Kilgore who is a two time Emmy award-winning filmmaker and author of the blog, “Behind the Lens” and also co-writer of the book “Rooted in Adoption: A Collection of Adoptee Reflections”.Today's topics:Her filmmaking and how she found her artistic voiceHow the stories she collects have informed her own adoption journeyThe societal pressures of single mothers in Korea and The resentment that surfaced toward her culture because of what happened to her mother.The imperative of adoptive parent's get thorough education before adoptingAnd her courage through her Breast cancer journeyGUEST: Shelby Redfield Kilgorehttps://www.wearemirrorlight.com/ Support the showCONNECT WITH HOST:@youngadoptee@lantoineswww.laniseantoineshelley.comDONATE TO THE SHOWDISCOUNT FOR 15% GUIDE BOOKS:Isaac Etter's IDENTITY (Equipping parents, Empowering Children)Black Hair Care Guide to Transracial Adoption ADOPTEE CONVERSATIONS WITH PARENTS:14 through18, and episode 28, and 29. WATCH PANELS: Here!JAMES BALDWIN'S ESSAY ON "WHITENESS": HISTORY of the word “Colored”:NYC ARTICLE ON THE USE OF "BIPOC":RESOURCES ON HOW TO TALK ABOUT RACE:

Bible Thinker
20 Questions with Pastor Mike (Episode 90)

Bible Thinker

Play Episode Listen Later Dec 17, 2022 89:12


Question Time Stamps for Quick Reference:0:00 - Intro 0:14 {Bookshelf Tour!} When can we get a bookshelf tour? 11:48 {Should Churches Keep Records of Giving?} My church requires all employees to give to the church (in general; any amount is fine). They pulled me aside to ask why I haven’t been giving, and when I told them I was, but that I felt better giving anonymously in the offering plate rather than having a record attached to my name, they told me it needed to be tracked. Am I wrong for feeling weird about this, or are they? 17:49 {Is Absolution or Absolving of Sins Biblical?} Does John 20:23 and Matthew 6:14 indicate that absolution (the act of forgiving someone for having done something wrong or sinful) is biblical? 23:52 {New Names in Heaven?} Do you have any insight about Revelation 2:17, specifically about the implication of new names in Heaven? 29:07 {Is Changing our Appearance Sinful?} Would changing our appearance in any way be a sin since God has created us in His image? For example, if we wear makeup, is that covering our natural beauty? And if we shave our body, is that destroying the beauty God has given us? 33:53 {Am I Obedient Enough? Repentant Enough?} I have recently been worrying a lot about whether I am obedient enough, repentant enough, or believing enough to be a real Christian. How can I biblically deal with this struggle? 39:55 {Why Does Jesus Conceal the Meaning of Things?} In Luke 9:44-45, why would Jesus tell His disciples this, only to have the meaning concealed? Why tell them if it wasn’t meant for them to understand? 43:52 {Raising Dead & Healing for Today?} Raising the Dead: Should we practice Matthew 10:8 today, or has the command to heal, cast out demons, and raise the dead ceased? 47:53 {Why is Abraham Commended for being with Hagar?} Why is Abraham commended for his faith when he tries to conceive a son through his slave, Hagar? Isn't that an indication that he had a moment where he lacked faith? 50:24 {Can the Deceased Hear/See Us?} Do you think that dead people can hear us and see what’s happening in our world? 55:40 {Discerning God’s Voice} How can I tell when the Holy Spirit is talking to me? Ever since hearing a sermon about a pastor's conviction to spend more time with God, I think I’m hearing God ask for more time when I close my Bible. 59:56 {Encouragement amid Infertility} My husband and I have struggled to have a baby, and I have had Psalm 127:3 on my mind. It makes me feel like there is something I need to do, and a lack of faith. What is the context of the “reward”? 1:04:18 {Why Can I Be Saved, But Not Judas?} Heartbreakingly, I have betrayed Christ for things worth far less than 30 pieces of silver. What is fundamentally different between Judas and me? Why can I still be saved, but he couldn’t? 1:06:36 {Who are the Called According to His Purpose?} Given the way Romans 8:28 is worded, I am wondering: are all people called according to His purpose, or only those of us who love Him? 1:09:27 {Hot? Cold? Lukewarm?} What does Jesus mean in Revelation 3:16 when He says it’s better to be hot or cold than lukewarm? 1:13:50 {Could Cain Still Be Alive?} How do you feel about the Bible conspiracy that Cain is still alive somehow and is wandering the Earth to this day? 1:15:20 {Witnessing to Stubborn Family Members} Does “shaking the dust off your feet” (Matthew 10: 14) ever apply to family? Or are we to always endure in witnessing to family, despite continual rejection? 1:18:15 {Was Jesus’ Analogy Flawed?} Someone's response to Matthew 5:13 was “How can salt lose its saltiness? If it wasn’t salty, it wouldn't be salt.” I understand what Jesus is saying here, but does this mean Je