Podcast appearances and mentions of gray hair

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Best podcasts about gray hair

Latest podcast episodes about gray hair

Wisdom of the Body
177. Kirti Tewani on Ayurveda, Beauty and Vulnerability on Social Media

Wisdom of the Body

Play Episode Listen Later Oct 3, 2025 48:44


Author and Ayurvedic practitioner Heather Grzych sits down with Kirti Tewani to explore a refreshingly holistic and creative approach to beauty, wellness, and Ayurveda. They discuss everything from resisting cultural norms like gray hair and navigating natural beauty influences, to the lessons we inherit from our mothers about health. Kirti shares insights on the joy of skincare routines, the role of Ayurvedic practices like oil pulling, and the importance of listening to what our bodies truly need: including sleep, stress management, and understanding subtle cues, or our “inner body voice.” They dive into how travel, local culture, and city living affect wellness, why no one owns Ayurveda, and how even reading a single book can shift your perspective on your body and the world. Along the way, they explore how beauty and wellness are inseparable, the power of silence, and why age isn't always the culprit behind back pain -  all underscoring a deeply personal, mindful, and culturally rich approach to health. Heather Grzych, ADLC is an American author and expert in Ayurvedic medicine who was formerly the president of the National Ayurvedic Medical Association and the head of product development for a multi-billion-dollar health insurance company. She also serves part of the faculty at Mount Madonna Institute College of Ayurveda. Heather's first book, The Ayurvedic Guide to Fertility, has sold thousands of copies worldwide, and her writing has been featured in Sports Illustrated, Yoga Journal, and the Sunday Independent. Her podcast, Wisdom of the Body, holds an average rating of 5 stars on Apple Podcasts and is in the top 2.5% of podcasts globally.  Kirti Tewani is an entrepreneur, storyteller, and wellness advocate who is passionate about blending ancient wisdom with modern living. With a background rooted in Ayurveda, beauty, and wellness, Kirti's mission is to make holistic living simple, approachable, and inspiring. You can find her very active on social media channels, including Instagram: https://www.instagram.com/kirtitewani/?hl=en  Connect with Heather: Learn more at www.heathergrzych.com   Instagram.com/heathergrzych Facebook.com/grzychheather   Read the first six pages of The Ayurvedic Guide to Fertility for FREE: https://www.heathergrzych.com   Connect with Heather to balance your health with Ayurveda: https://www.heathergrzych.com/book-online

The Bellas Podcast
Curious Convos: Gray Hair, Morning Texts & Deja Vu

The Bellas Podcast

Play Episode Listen Later Oct 2, 2025 45:47


On this episode of The Nikki & Brie Show, fall is in full swing and the twins are catching up on it all! From Bonita Bonita holiday shoots to Halloween decor and prep. Brie reveals Buddy's absolutely adorable costume pick and shares the wild story of an unexpected rat rescue mission. Meanwhile, Nikki dishes on Matteo's reaction to the Halloween decorations at the house and how he unexpectedly turned into Bonita Bonita's most charming little salesman.Then it's time for Curious Convos, the newest segment where Nikki and Brie ask the hard-hitting questions like why hangovers get worse but sex gets better, why embarrassing moments live rent-free in our heads, and if good morning texts really do hit harder than good night ones (spoiler: they absolutely do).Cozy up and press play for an uncut convo that will have you laughing until you cry! Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There... I Said It!
Gray Hair Debates, Neo's Fan Incident & Serena Williams' Controversy!

There... I Said It!

Play Episode Listen Later Oct 1, 2025 32:34


Neo's fan incident on stage, this episode is packed with candid conversations. Don't miss Gary's chic spread in 'Sheen Magazine,' reflections on staying at Airbnbs, and the latest updates in entertainment news including Serena Williams' cotton controversy and Mariah Carey's new album. Tune in for all this and more every Wednesday! #Podcast #EntertainmentNews #GrayHair #Neo #mariahcarey 00:00 Introduction and Greetings 00:30 Gray Hair Dilemmas 04:16 Fashion and Red Carpet Moments 05:20 Magazine Feature and Upcoming Projects 11:46 Entertainment and TV Shows 13:02 Discussing TV Preferences 13:38 Celebrity Encounter: Neo and the Fan 14:41 Mariah Carey's New Album 15:35 Serena Williams and the Cotton Controversy 19:38 Debating Food Preferences and Health 28:26 Conclusion and Social Media Engagement Learn more about your ad choices. Visit megaphone.fm/adchoices

The Meditation Conversation Podcast
487. Health Hacks for Perimenopause & Thinning Hair | Gray Hair Transition Update

The Meditation Conversation Podcast

Play Episode Listen Later Sep 7, 2025 28:04


I wanted to share a couple of wellness changes I have incorporated that are making a big difference!  ✨ First, my gray hair grow-out journey: why I decided to stop coloring, the mindset shift it's required, and how I'm navigating the transition with curiosity instead of hiding my roots. ✨ Then, I share two powerful health hacks I've been using that have made a huge difference for me: A simple practice that has noticeably improved my hair growth and fullness (even my stylist noticed!). A supportive tool that has been really helpful for me as I enter perimenopause. I'm not a doctor—these are my personal experiences. Please listen with discernment and take what resonates for your own journey.   Here is the red light I use regularly: https://amzn.to/4pemNrS  Along with the cord: https://amzn.to/47ZmN8H  This mask has helped a lot with acne and scarring: https://amzn.to/4mOh8XE    If you've been curious about embracing your natural silver or want inspiration for simple health shifts, I think you'll love this livestream.  

Radio Headspace
Why I Celebrated My First Gray Hair

Radio Headspace

Play Episode Listen Later Jun 23, 2025 5:52


When Dora finds her first gray hair, she doesn't panic — she celebrates. In this episode, she explores how aging can be a reflection of wisdom and growth, not something to fear or hide. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
738: Unlocking the Science of Gray Hair with Arey

Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Play Episode Listen Later Jun 17, 2025 54:28 Transcription Available


This episode of Beauty Bytes with Dr. Kay dives into the groundbreaking science behind aging hair with Alison Conrad and Jay Small, co-founders of Arey. Discover their proactive approach to combating gray hair, which goes beyond genetics to address nutritional deficiencies, oxidative stress, and lifestyle factors. Allison and Jay unveil Arey's unique "inside-out and outside-in" system, featuring supplements and topical solutions designed to promote hair longevity and repigmentation. Learn about their impressive clinical study results showing significant reduction in gray hair. The founders also debunk common hair myths, discuss the impact of hair dye, and share their vision for the future of hair wellness. Tune in to understand how you can proactively nourish your hair for a healthier, more vibrant future. Find Arey products and more information at https://www.areygray.com/.

The Show Presents Full Show On Demand
FULL SHOW: Sky and Her Gray Hair, Eddie's Nerd Trivia, Best Dads in Movie History AND MORE!

The Show Presents Full Show On Demand

Play Episode Listen Later Jun 10, 2025 109:18 Transcription Available


The Show Presents: Full Show On Demand June 10, 2025

The Show Presents Full Show On Demand
FULL SHOW: Sky and Her Gray Hair, Eddie's Nerd Trivia, Best Dads in Movie History AND MORE!

The Show Presents Full Show On Demand

Play Episode Listen Later Jun 10, 2025 109:18 Transcription Available


The Show Presents: Full Show On Demand June 10, 2025

PRETTYSMART
Reverse Aging, Acne & Gray Hair—No Botox Needed! Nutritionist Maria Marlowe's Food Secrets

PRETTYSMART

Play Episode Listen Later Jun 5, 2025 59:41


Maria Marlowe—acne nutritionist, author, and founder of GLO Biome—joins Question Everything to unpack the gut-skin connection, the skincare lies we've been sold, and how she reversed five years of breakouts with food (and even her gray hair). In a beauty culture obsessed with products, Botox, and quick fixes, Maria's work is a radical return to root cause healing. In this episode, she shares: Why she believes acne is a blessing in disguise How she healed five years of breakouts in three months without meds The real reason your gut health might be causing anxiety, melasma, and eczema Why she's skipping Botox and what she does instead (hint: face taping) What Sephora teens are getting dangerously wrong about skincare The common myths about oily, dry, and “combination” skin debunked Her thoughts on popular trends like snail mucin, collagen powders, and ice rolling What your poop, blood sugar, and cravings say about your skin How to spot supplement BS + what ingredients actually work Why “girl dinner” might be wrecking your gut The one food she says clears skin fast and how to eat for hormonal balance What to do during a breakout (including her 3-day Clear Skin Plan) The link between toxins, inflammation, and premature aging Why she believes skincare should be gentle and aging is not a flaw to fix This is a conversation about trusting your body, unlearning beauty industry noise, and healing from the inside out. Follow Maria here Glow Biome Probiotic

Bar and Restaurant Podcast :by The DELO
Step into Episode #166 of ‘On the DELO' as David DeLorenzo shares his candid journey with thinning hair in “Hair Today, Gone Tomorrow.”

Bar and Restaurant Podcast :by The DELO

Play Episode Listen Later May 27, 2025 34:17


Step into Episode 166 of ‘On the Del'o as David DeLorenzo shares his candid journey with thinning hair in “Hair Today, Gone Tomorrow.” In this episode, Delo opens up about everything from childhood cowlicks to testing red-light helmets, revealing how confidence, genetics, and lifestyle all intertwine when it comes to keeping—or shaving—your locks.Explore Delo's insights on the emotional side of hair loss, the booming $4 billion hair-care industry, and the practical, science-backed routine he's followed for two years—complete with microneedling, Minoxidil, and nutrient-dense eating. Whether you're curious about transplants, thinking of a clean shave, or just want healthier hair, this conversation offers humor, hard truths, and actionable tips.Chapter Guide (Timestamps):(0:00 - 3:08) Introduction: Hair Today, Gone Tomorrow(3:09 - 6:29) From Genetics to Confidence: Delo's Hair Story(6:30 - 10:21) Gray Hair, Self-Acceptance, and Emotional Triggers(10:22 - 14:56) Hair Loss and Identity: To Shave or Not to Shave(14:57 - 18:03) Transplants, Costs, and Confidence in Career & Dating(18:04 - 21:38) Delo's Protocol: Red Light, Supplements, and Routine(21:39 - 26:43) Microneedling, Minoxidil, and Long-Term Results(26:44 - 30:59) Industry Facts, Ancient Remedies & Final Thoughts(31:00 - 33:23) Bald Rock Stars, Confidence, and Embracing the JourneyThis episode is packed with humor, heartfelt reflections, and actionable tips for anyone navigating hair loss or simply aiming for healthier habits. Whether you're weighing a hair transplant or rocking a buzz cut, tune in for relatable stories and motivation to own your look.

Don't Bring Up God !
Words #476

Don't Bring Up God !

Play Episode Listen Later May 11, 2025 51:41


Wedding Parable, Proverbs, Gray Hair, DBUG862

The Nutritional Therapy and Wellness Podcast
Ep 039: Quick Tips to Boost Your Mineral Intake to Optimize Health

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Apr 24, 2025 13:50


In this follow-up to our deep-dive on mineral wisdom, Allison Mädl, FNTP and NTA educator, returns to share simple, ancestral-inspired strategies you can implement today to boost your mineral intake—and feel the difference.   From crafting nutrient-packed herbal infusions and embracing blackstrap molasses to unlocking the power of leafy greens, culinary herbs, and real sea salt, Allison breaks down the most practical ways to infuse your meals (and your life) with essential minerals.   Plus, we explore how digestion plays a critical role in mineral absorption, and why even the best foods won't help if your gut can't break them down.   You'll learn: How to make a potent herbal infusion Why blackstrap molasses is a forgotten mineral-rich superfood Which wild greens and veggie tops to eat for hidden mineral boosts The truth about culinary herbs and sea salt as daily mineral sources How to optimize digestion for better mineral absorption   From dealing with graying hair, fatigue, muscle cramps, or simply wanting to eat more nutrient-dense foods, this quick episode is packed with practical and ancestral wisdom.   _____________ Jamie's Super Hero Overnight Oats Serves 4 Use locally sourced and organic whenever possible   2 C Organic Oats (Steel cut or rolled)   Add oats to sauce pan. Add water to approximately one inch below rim of pan. Cover with lid and leave on the counter overnight.   In the morning, use the lid to carefully drain the water from the oats. If desired, add water to rinse/drain once more.    Stir into your plain/drained oats:: 2 TB Grass-Fed Butter or Ghee 1 TB Coconut Oil ¼ C Raw Milk or Coconut Milk   Cover sauce pan with lid  and put it in the oven at 350 degrees.   While the oatmeal warms, in a separate container, mix ¼ C Raw Milk with 1-2 TB of Chia Seeds. Let mixture rest.   At 20 minutes, check for desired temperature and either return to oven or proceed with adding the following:   Chia/Milk Mixture Raisins Chopped Dried Figs Chopped Walnuts Chopped Pecans Pepitas Coconut Flakes Sea Salt Cinnamon Blackstrap Molasses (for extra minerals!)   Omit or add ingredients as desired. Other considerations: Protein or Collagen Powder Mulberries Berries Peaches Apples Mangos Bananas Goji Berries Hemp Hearts Cacao Nibs Sunflower Seeds Pine Nuts Ground Flaxseed Coconut Cream Vanilla Natural Maple Syrup Honey Dates _____________________   If you try it, let us know! Add comments on Spotify. Subscribe! Connect with Jamie on X: https://x.com/jamielynnbelz

The Nutritional Therapy and Wellness Podcast
Ep 038: Graying Hair Cramps and Cognition - Are You Missing Minerals?

The Nutritional Therapy and Wellness Podcast

Play Episode Listen Later Apr 22, 2025 34:13


In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Allison Mädl, FNTP, educator, and long-time contributor to the Nutritional Therapy Association. Together, they unpack one of the most overlooked keys to vibrant health: minerals.   Allison shares how her personal health journey, combined with her years of teaching English to indigenous students in the U.S., led her to uncover the deeply rooted nutritional wisdom found in traditional cultures—especially the mineral-rich diets of the Misteco people of southern Mexico. From the science of how minerals regulate everything from inflammation to thyroid function, to the ancestral food practices like foraging and nixtamalization (soaking corn in alkaline solutions) to create more bio-availability in nutrient profiles, this episode explores how returning to whole, mineral-dense foods can transform our health at a cellular level - - - and may even slow graying hair!   You'll learn:   Why mineral balance is more important than isolated supplementation The role of minerals in muscle contraction, bone strength, and gene expression How trace mineral deficiencies may be linked to premature graying and chronic inflammation How reverse osmosis water could be depleting your mineral stores—and what to do about it Practical, ancestral ways to infuse more minerals into your life (yes, including tortillas)   Whether you're struggling with cramps, fatigue, inflammation, or just want to feel more resilient in your body, this conversation is packed with both inspiration and actionable wisdom rooted in tradition, science, and bio-individuality.   Don't forget to tune in Thursday for a follow-up "Quick Tips" episode on mineral-rich foods and simple ways to incorporate them into your routine.   Subscribe, give us a five-star review, and leave comments (if listening on Spotify!). 

Heal Squad x Maria Menounos
1064. Gray Hair REVERSALS, Children's Workout Warnings & The Root Canal RISK You're Not Hearing About w/ The Heal Squad Roundtable

Heal Squad x Maria Menounos

Play Episode Listen Later Apr 21, 2025 55:13


Hey Heal Squad! This week's Roundtable is a triple threat—gray hair, kids lifting weights, and root canals... oh my!  ​​Should kids be lifting weights? Christina shares why mobility matters more than muscle, and how building strength the right way helps kids thrive—without burning out their growing brains and bodies. We're also talking about why root canals might be wrecking your immune system, what no one tells you about cavitations, and the healthier alternative most dentists won't mention. And finally, the gray hair convo you didn't know you needed. Is hydrogen peroxide the real culprit? Can methionine-rich foods help reverse it? The squad unpacks it all—PLUS Maria's go-to hacks for keeping the grays at bay. You're gonna want to hear this episode! HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront AquaTru: https://aquatruwater.com/  code: HEALSQUAD Prenuvo: Prenuvo.com/MARIA for $300 off Sleep Number: https://www.sleepnumber.com/ EPISODE RESOURCES: PACT: Briefs,  Pajamas MOBILITY TRAINING FOR KIDS ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content ( published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com ) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Dr. Joseph Mercola - Take Control of Your Health
The Food That Fights Gray Hair: The Luteolin Secret - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Apr 5, 2025 10:48


Story at-a-glance Gray hair results from declining stem cell function in hair follicles, specifically when keratinocyte stem cells and melanocyte stem cells stop working together effectively Luteolin, a flavonoid found in common plants, prevents graying by protecting these stem cells from oxidative stress and maintaining their collaborative function Research using mice showed that luteolin was more effective at preventing gray hair than other antioxidants like hesperetin and diosmetin Topical application of luteolin demonstrated stronger anti-graying effects than dietary consumption, though both methods provided benefits You can increase luteolin intake through everyday foods like celery, parsley, thyme, peppermint, broccoli, green peppers and citrus fruits

Switch4Good
322 - Surprising Fiber Benefits, Heavy Metal Detox and Avoiding Gray Hair with Alexandra and Jason

Switch4Good

Play Episode Listen Later Mar 26, 2025 56:50


"A study that was done in 2022, it looked at over 4,000 adults over a 26-year span, and it found that just a 5-gram increase in fiber led to a lot less inflammation in the body. And they measured inflammation by C-reactive protein, which you can ask your doctor about when you get your next blood test to measure your CRP, or C-reactive protein, to see how inflamed you are. And when you have lower inflammation, this also lowers your heart attack risk. So, higher fiber in your diet can lower your heart attack risk by as much as 30%. Who knew, right?" -Alexandra Paul Today, we're diving into the power of fiber—how it fuels gut health, reduces inflammation, and why most people aren't getting enough. Alexandra breaks down the different types of fiber, why variety matters, and easy ways to boost your intake. Then, Jason shares his experience with heavy metal detox, revealing how hidden toxins affect your health, where they come from, and the best foods for natural chelation. Plus, we explore the surprising link between nutrition and gray hair. So, whether you want better digestion, detox support, or vibrant hair, this episode is a must-listen! Podcast sponsor: Vedge Vegan Collagen: vedgenutrition.com – use code S4G for 30% off your order. - https://www.vedgenutrition.com/ What we discuss in this episode: Why fiber is essential for overall health and how it supports the body. How short-chain fatty acids reduce inflammation and lower blood pressure.  How much fiber you should be eating daily for optimal health. Alexandra's favorite method for tracking daily fiber intake. The polyphenol with anti-aging effects and where to find it. How chelation works to remove heavy metals and the best foods to support this process. Common sources of heavy metal exposure and how they accumulate in the body. Symptoms of heavy metal toxicity and how to identify potential risks. The link between animal protein consumption and toxin exposure. Resources: Luteolin, an antioxidant in vegetables, may contribute to the prevention of hair graying | ScienceDaily https://pmc.ncbi.nlm.nih.gov/articles/PMC11673595/ Dietary Strategies for the Treatment of Cadmium and Lead Toxicity - PMC Phytochemicals Involved in Mitigating Silent Toxicity Induced by Heavy Metals - PMC Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

The Coop with Kit
Letters: Gray Hair Confessions, Unwritten Text Rules & Questions We're Not Supposed to Ask

The Coop with Kit

Play Episode Listen Later Mar 26, 2025 28:34 Transcription Available


Get ready for a funny, keep-it-real ride as Kit and Harper dive into more juicy, hilarious, and relatable listener questions!This week, we're talking:• How Kit keeps her energy sky-high (spoiler: it's not just coffee)• The gray hair debate: embrace the silver or dye till you die?• Group texts gone wild (should you leave? how many emojis is too many?)• Botox, fillers, eyelid lifts… & the million-dollar question: can you ask if someone had work done?• Future grandma names, slumber party fails, and a Jennifer Aniston sighting

Huberman Lab
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline

Huberman Lab

Play Episode Listen Later Mar 13, 2025 36:08


In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy levels and the immune system and discuss practical tools for increasing energy throughout the day and managing stress. I discuss the mechanism through which cortisol and epinephrine (adrenaline) impact the brain and body and why it's important to regulate their levels, considering factors like time of day or stress levels. I also cover the positive benefits of short-term stress and behavioral protocols to increase energy and enhance stress resilience. Additionally, I explain how to optimize hormone levels through tools like sunlight exposure, meal timing, and supplements such as ashwagandha. Huberman Lab Essentials episodes are approximately 30 minutes long and focus on key science and protocol takeaways from past Huberman Lab episodes. Essentials will be released every Thursday, and our full-length episodes will continue to be released every Monday. Read the full episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Huberman Lab Essentials; Immunity & Energy 00:01:34 Cortisol, Epinephrine (Adrenaline) 00:03:32 Sponsors: BetterHelp & LMNT 00:06:03 Cortisol & Epinephrine Biology 00:07:50 Timing Cortisol Release, Tool: Morning Sunlight Exposure 00:10:07 Daytime Stress, Learning & Cortisol 00:11:30 Tool: Increase Energy, Ice Baths, Cyclic Breathing, HIIT 00:16:23 Sponsor: AG1 00:17:26 Tool: Building Resilience; Cortisol vs. Epinephrine Effects, Immune System 00:21:29 Brief Stressors & Immune System 00:25:12 Sponsor: Function 00:26:59 Chronic Stress, Cortisol, Hunger & Food Choice 00:29:18 Stress & Gray Hair? 00:29:55 Reduce Cortisol & Supplements, Ashwagandha, Apigenin 00:31:39 Optimizing Cortisol & Epinephrine, Tool: Meals, Circadian Eating, Fasting 00:34:15 Recap & Key Takeaways Disclaimer & Disclosures

Choose 2 Think
342: Gray hair? No way! Yes way! Where do you stand? (Thought for the Day #12)

Choose 2 Think

Play Episode Listen Later Mar 13, 2025 19:16


God's Peace Guards My Heart and MindLet's consider the life-transforming peace of God that stands guard over your heart and mind. What is the difference between Capital P Peace—rooted in salvation—and lowercase peace, the calm you may strive for amidst daily challenges? And how do you get that lowercase peace?Highlights:A personal story about embracing gray hair and finding peace in authenticity.How societal expectations can rob us of inner calm and confidence.Practical tips to shift your perspective, embrace inner beauty, and lean into God's promises.Scripture Focus: Philippians 4:7—God's peace transcends understanding and protects us from fear and doubt.Affirmation: God's peace guards my heart and mind.Freedom and joy come with embracing God's truth. Don't miss this encouraging episode!FREE PODCAST SERIES RESOURCE: 30 Affirmationshttps://mailchi.mp/67dd072cfb08/30-thoughtsCONNECT WITH VICTORIA:*NEW RELEASE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pickleball Passion A Marriage Devotional: 21 Days to a Stronger Connection on and off the Court⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://amzn.to/48wnvaV*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK 365-DAY DEVOTIONAL⁠⁠⁠⁠⁠⁠:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/3Hcl7v1*⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://amzn.to/3WvinNDEMAIL: choose2think@gmail.com ⁠⁠WEBSITE:⁠⁠ www.choose2think.co⁠⁠MENTORING:⁠⁠ www.choose2think.co/coaching.html ⁠⁠YOUTUBE:⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ ⁠⁠FACEBOOK:⁠⁠ www.facebook.com/groups/choose2think⁠⁠INSTAGRAM⁠⁠: www.instagram.com/victoriadwalkerlydon/*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.Send in a voice message: https://podcasters.spotify.com/pod/show/victoria-d-lydon/message⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT CHOOSE 2 THINK MINISTRIES AND PODCAST HERE:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PATREON: Patreon.com/Choose2Think

Reinvention Rebels
Grey Hair, Don't Care: Midlife Liberation Through Self-Acceptance with Robin Salls

Reinvention Rebels

Play Episode Listen Later Mar 6, 2025 43:18 Transcription Available


If you're a midlife woman, chances are you've thought about your greying hair—whether to embrace it, color it, or figure out what's next. Sound familiar?

Healing The Source
Leslie Kenny: Hair Thinning & Gray Hair? How Spermidine Supports Hair, Skin & Longevity

Healing The Source

Play Episode Listen Later Feb 26, 2025 60:56


What if the secret to longevity was hidden in your own cells? In this episode, I sit down with Leslie Kenny, founder of Oxford Healthspan, to explore spermidine—a fascinating compound that triggers autophagy, the body's cellular renewal process. Leslie's life took a dramatic turn in her 30s when she was diagnosed with Lupus, Rheumatoid Arthritis, and Hashimoto's Thyroiditis—told she had just five years to live and to give up on having children. Refusing to accept this prognosis, she transformed her health by eliminating inflammatory triggers and supporting her body's natural healing. Now 59, she has the biological age of 21, is autoimmune disease-free, and naturally conceived at 43. We discuss: How spermidine activates autophagy (and why it's crucial for aging well) The connections between spermidine, hormones, skin health, and hair regrowth Why spermidine levels decline with age and how to naturally replenish them The biggest misconceptions about longevity supplements Practical ways to incorporate spermidine into your routine If you're curious about longevity, mitochondrial health, and anti-aging strategies that actually work, this episode is a must-listen! Resources: Learn more from Leslie by checking her out on Youtube and Instagram Want to try spermidine for yourself? Use code CLAUDIAK15 for 15% off your order from Oxford Healthspan Follow the host, Claudia, on Instagram and check out her website Shop Puori grass-fed protein powder + supplements (Clean Label Certified and third-party tested!!!) discount code: HEALINGTHESOURCE

The Wright Report
05 FEB 2025: Trump Train Rolls On: A Big DC Update // US to Take Over Gaza: A Proposal // China Tariff War // Cure for Gray Hair

The Wright Report

Play Episode Listen Later Feb 5, 2025 36:22


Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he unpacks the latest moves from Washington and beyond. In today's episode, we cover: Trump's Government Overhaul: Mass firings, embassy recalls, and budget cuts hit Washington as the administration dismantles USAID and reshapes federal agencies. U.S. to Take Over Gaza?: Trump shocks the world by suggesting the United States should take control of the Gaza Strip—was he serious, or is this a negotiating tactic? China Trade War Update: Beijing's retaliatory tariffs are milder than expected—why is China holding back, and what does it signal about their economic struggles? Breakthrough for Gray Hair?: Scientists in Japan claim an antioxidant in vegetables could prevent hair from turning gray—could this be the key to reversing aging? Stay informed with the latest facts, analysis, and insights. "And you shall know the truth, and the truth shall make you free." - John 8:32

LensWork - Photography and the Creative Process
HT2129 - All the Gray Hair Is Worrisome

LensWork - Photography and the Creative Process

Play Episode Listen Later Jan 6, 2025 2:43


HT2129 - All the Gray Hair Is Worrisome In the 1970s and '80s, there was a huge uptick of people engaging fine art photography. I suspect this was the result of luminaries like Ansel Adams bringing photography to the masses, but also a result of the increased quality of image reproduction in books. I never attended an Ansel Adam's workshop, but I've seen lots of pictures of those enthusiastic youngsters at Adams workshops.

FUNC YOU UP!
Ep 268: Gray Hair

FUNC YOU UP!

Play Episode Listen Later Jan 2, 2025 12:59


Every wonder why our hair turns gray and if there are ways to prevent premature graying? Can't get enough FUNC YOU UP!? Follow @michellemiller_msacn, @kbova_nutrition, and @physiologicnyc for more functional nutrition and health. In the meantime, leave us a review on iTunes, follow us on Spotify and share! FUNC YOU UP! is a Physio Logic wellness podcast covering the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts Michelle Miller, Functional Nutritionist, and Kendra Bova, Functional Medicine Registered Dietitian. https://physiologicnyc.com/func-you-up-podcast #IntegrativeNutrition #FunctionalMedicine #GrayHair

As Long As I'm Living, rebuilding our Happier Ever Afters after infant loss (SIDS)
50 Shades of Gray Hair, an interview about grief-accelerated aging with dermatologist Dr. Lawrence Green

As Long As I'm Living, rebuilding our Happier Ever Afters after infant loss (SIDS)

Play Episode Listen Later Dec 16, 2024 49:20


Have you ever wondered why your hair fell out after your baby died? Or why your skin looks gray? Why you feel like grief physically aged you? It's because it DID... kind of. Physical appearance might seem like a silly thing to worry about after your baby dies, but not recognizing yourself in the mirror is horribly depressing. In this episode, we speak to board-certified dermatologist Dr. Lawrence Green about how grief and stress affect your physical health. He also shares with us how to take care of yourself as best you can when you have very little energy, and ways that a dermatologist can help you feel more like YOU again. ::: This episode is sponsored in memory of Lily! You can sponsor an episode of As Long As I'm Living ⁠⁠⁠here⁠⁠⁠. ::: Support As Long As I'm Living podcast at ⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com/alailpodcast⁠⁠⁠⁠⁠⁠⁠ OR buy buying our MERCH at ⁠⁠⁠⁠⁠⁠⁠bonfire.com/store/alailpodcast⁠⁠⁠⁠⁠⁠⁠! ::: Follow As Long As I'm Living on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@aslongasimlivingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, send us an email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠aslongasimlivingpodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or visit us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠anchor.fm/aslongasimliving⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! We would love to hear from you! ::: As Long As I'm Living is a podcast about life, love, and laughter after infant loss. Judith and Alina are rebuilding Happier Ever After one day at a time despite excruciating grief and trauma and offering support to grievers of all flavors, but especially those who have lost a baby to SIDS, infant death, birth accidents, stillbirth, TFMR, ectopic pregnancy, or miscarriage. --- Support this podcast: https://podcasters.spotify.com/pod/show/aslongasimliving/support

Tom & Becky in the Morning
Do you have gray hair?

Tom & Becky in the Morning

Play Episode Listen Later Dec 9, 2024 18:24


The show OPEN... gray hair... country news... and back scratching!

Bright Side
Gray Hair Can Be Reversed, Scientists Say

Bright Side

Play Episode Listen Later Nov 22, 2024 12:00


Did you know gray hair might not be permanent? Scientists found out that stress can speed up hair turning gray, but it's not always a one-way street. In some cases, when people relax and stress less, their gray hair can regain its original color! Researchers believe it's because hair follicles have "color memories" and can sometimes restart producing pigment. It doesn't work for everyone, and the chances depend on age and how long the hair's been gray. But hey, it's a cool reminder that our bodies can sometimes bounce back in amazing ways! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook -   / brightside   Instagram -   / brightside.official   Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat -   / 1866144599336960   Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Visibly Over 50
S10 Ep9 Silver Style: The Best Colors to Wear with Silver/Gray Hair

Living Visibly Over 50

Play Episode Listen Later Nov 5, 2024 31:20


This is a topic we get asked about a lot! More women are choosing to let their gorgeous silver or gray hair come in, and the challenge is figuring out whether the clothing and makeup colors you used to wear still look good on you or you need to wear new colors. Lisa & Linda discuss how silver/gray hair may affect your makeup and clothing choices. Listen in for makeup and style tips that will make this transition fun, creative, and confidence-boosting! Mentioned in the Episode: S1 Ep11, The Silver Playground S10, Ep5, Framing Your Face Recommended Brow Pencils Soft Shimmer EyeShadows Find Linda & Lisa: ⁠⁠⁠⁠⁠⁠⁠Style With Linda Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Linda's Self-Guided Color & Style Courses⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Simple Beauty Minerals Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠SimpleBeautyMinerals.com⁠⁠⁠ **DISCLOSURE: Hey beautiful! We may be affiliates for some of the products that we recommend on the Podcast. When you purchase those items through our links, we will earn a small commission. You will NEVER pay more when buying a product through our links. Plus, It helps support the Podcast, so we can continue to offer you lots of great free information.

Sole Sisters Podcast
Gray Hair, Don't Care: A Journey of Self-Care and Aging Boldly

Sole Sisters Podcast

Play Episode Listen Later Nov 5, 2024 18:13


In this episode of Sole Sisters, we're diving into the realities, revelations, and routines that come with discovering gray hairs in our 40s! Join us as we share our personal stories, laughs, and lessons on what it's like to navigate these visible signs of aging while balancing our own sense of self-care and beauty. We'll talk about our evolving relationship with hair color, the freedom of embracing (or experimenting with) our gray, and the role self-care plays in feeling empowered at every stage of life. Whether you're team “cover it up” or team “let it shine,” this episode is a supportive space for anyone who's ready to embrace aging with confidence and maybe a bit of humor. So grab your favorite tea or coffee, settle in, and walk with us on this journey of self-acceptance, bold beauty choices, and the undeniable power of feeling good in your own skin. Send us your advice solesisterspodcast@gmail.com @solesisterpod

Two Girls and a Guy
2GG Podcast: Dating with Gray Hair PART 2

Two Girls and a Guy

Play Episode Listen Later Oct 21, 2024 8:45


2GG Podcast: Dating with Gray Hair PART 2 by Two Girls and a Guy

Two Girls and a Guy
2GG Podcast: Dating with Gray Hair PART 1

Two Girls and a Guy

Play Episode Listen Later Oct 21, 2024 7:11


2GG Podcast: Dating with Gray Hair PART 1 by Two Girls and a Guy

Ben Davis & Kelly K Show
Dive Into DM: Gray Hair Don't Care

Ben Davis & Kelly K Show

Play Episode Listen Later Oct 18, 2024 7:19


Our listener Sara is wanting to know more about our thoughts on gray hair on younger adults?

Doctorly Unhinged
Damaging Skincare Habits, Silverist Gray Hair, Bad Botox & Travel Slowing Aging

Doctorly Unhinged

Play Episode Listen Later Oct 1, 2024 59:37


SUBSCRIBE TO DOCTORLY UNHINGED PODCAST! https://doctorly.podlink.to/unhinged 00:00 Intro 00:56 Life Updates 09:39 Product Of The Day 13:58 Skincare Habits Damaging Your Child's Skin 27:57 Eating Dirt For Glowing Skin 31:00 Launch Of Silverist Gray Hair 37:55 Signs Of Bad Botox 54:06 Travel May Slow Aging? *Shop Favorite Skincare Products* Shop My Shelf: https://shopmyshelf.us/shops/dermdoctor Amazon Favorites: https://www.amazon.com/shop/doctorly 20% Off Paula's Choice: https://www.tkqlhce.com/click-100667849-15267262 Shop SkinBetter Science: https://skinbetter.pro/doctorly *Affiliate Links Generate Revenue for the Channel* Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

Reset Your Mindset
Ep. 179 Women's gray hair and society's expectations

Reset Your Mindset

Play Episode Listen Later Oct 1, 2024 4:24


One of my coaching clients has been asked if she's her kids' grandmother because of her gray hair.Listen in to learn how she dealt with it and how we can say, "No" to expectations placed on us as women.My bookMy siteFacebookIG

Talking Phase
Episode 17: 50 Shades of Gray...Hair?

Talking Phase

Play Episode Listen Later Sep 20, 2024 50:57


Is age really just a number, or does it impact our lives more than we'd like to admit? In this episode of The Talking Phase podcast, hosts Tom and Pam dive deep into the complexities of aging and its effects on dating, relationships, and self-perception. From unexpected gray hairs to the challenges of maintaining physical fitness, they explore the realities of getting older that nobody warns you about. Discover the truth about aging gracefully and the pressures society places on us as we grow older. Tom and Pam share personal anecdotes about their experiences with aging, including the surprising moment Tom realized his beard was going gray. They discuss the impact of aging on dating, addressing the question of whether there's an "appropriate" age range for potential partners and how physical attraction plays into the equation. The hosts tackle the sensitive topic of sex and aging, exploring how confidence and communication in the bedroom can actually improve with age. They also address the physical changes that come with getting older and how they affect self-esteem and intimacy. Learn about their perspectives on plastic surgery, staying active, and maintaining a youthful spirit despite the passing years. In the "You've Got Mail" segment, Tom and Pam offer advice to a listener struggling with compatibility issues in her relationship. They dissect the situation, discussing the importance of shared interests, financial compatibility, and open communication in partnerships. Their insights provide valuable food for thought for anyone navigating the complexities of modern relationships. Don't miss this candid and humorous exploration of aging, dating, and relationships. Whether you're in your 20s wondering what the future holds, or in your 50s navigating the realities of getting older, this episode offers relatable content and practical advice. Join Tom and Pam as they prove that honest conversations about aging can be both enlightening and entertaining.

The Red Light Report
Hair Health, Hair Loss Prevention Strategies & Hair Restoration w/ Dr. Alan J. Bauman

The Red Light Report

Play Episode Listen Later Sep 19, 2024 55:59


One topic that has been covered relatively sparingly on this podcast throughout the years is hair health. Today's guest, Alan J. Bauman, has been voted #1 Top Hair Restoration Surgeon in North America, along with countless other accolades, and has also been using red light therapy for hair health both personally and professionally for decades. Considered one of the top experts in his industry, Dr. Bauman shares his journey along with all types of information surrounding hair health and restoration.During our conversation, Dr. Bauman details changes in the technology in the hair restoration industry since he entered in '97; shares his insight into red light therapy for hair health and restoration, along with various photobiomodulation he uses for himself and his patients; debunks myths and misconceptions surrounding hair restoration; graying hair and potential treatments; the impact of cosmetics on hair health; newer innovations in the hair restoration space, such as banking hair follicle stem cells; and much more!Dr. Alan Bauman is a full-time board-certified hair restoration physician who has treated over 33,000 patients, has performed over 12,000 hair transplant procedures and over 12,000 PRP's since starting his medical hair loss practice, Bauman Medical in 1997.Dr. Bauman is known for pioneering numerous technologies in the field of hair restoration including minimally-invasive FUE Follicular Unit Extraction, VIP|FUE™ No-Shave Hair Transplant, Low-Level Laser Therapy, PRP Platelet Rich Plasma, PDOgro™, Eyelash Transplants and his latest needle-free, pain-free treatment for hair shedding and hair loss, TED (TransEpidermal Delivery).Dr. Bauman was voted “#1 Top Hair Restoration Surgeon” in North America by Aesthetic Everything for the 7th consecutive year, “Top Hair Restoration Surgeon of the Decade”, received the 2022 “Lifetime Achievement Award in Hair Restoration”, has been on the ApeToGentlemen list of the World's Best Hair Transplant Doctors for 4 straight years, and was also recognized by Forbes as one of “10 CEOs Transforming Healthcare in America.”   If you found the information in today's episode with Dr. Bauman particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Watch this video on YouTube - Key Points [00:00] IntroductionIntroduction to the podcast and host, Dr. Mike Belkowski, and brief mention of red light therapy.[00:18] Guest IntroductionIntroduction of Dr. Alan Bauman, his background, and accomplishments in the field of hair restoration.[01:45] Dr. Bauman's JourneyDr. Bauman explains how he transitioned from plastic surgery to hair restoration and his early experiences in the field.[03:47] Industry Changes and InnovationsDiscussion on the evolution of hair restoration, from invasive strip harvesting to modern follicular unit extraction (FUE) techniques.[05:46] Preventative Hair Loss TreatmentsOverview of the advances in diagnosing hair loss and the importance of preventative treatments to minimize the need for transplants.[06:30] Causes of Hair LossBreakdown of genetic, lifestyle, and other factors that contribute to hair loss in men and women.[08:02] Red Light Therapy for Hair HealthIntroduction to the role of red light therapy in maintaining hair follicle health and preventing hair loss.[09:31] Early Adoption of Red Light TherapyDr. Bauman discusses how he started using red light therapy for hair restoration and its growing acceptance in the medical community.[11:23] Mechanism of Red Light TherapyExplanation of how red light therapy works at a cellular level to promote hair growth by affecting the mitochondria.[13:16] Evolution of Laser Cap TechnologyDiscussion on the development of the laser cap for at-home hair regrowth and the differences between high-quality and low-quality devices.[14:28] Red Light Therapy vs. Near InfraredComparison between red light and near-infrared light for hair and brain health, highlighting the advantages of red light for scalp treatment.[16:13] Red Light Therapy for HealingBenefits of red light therapy for post-surgical healing, especially after hair transplants.[17:55] Combination TreatmentsDr. Bauman describes combining red light therapy with other regenerative treatments like platelet-rich plasma (PRP) for enhanced results.[18:51] Safety of Laser CapsDiscussion on the safety concerns of using laser caps for hair growth, addressing issues related to heat and laser vs. LED devices.[20:26] - No Side Effects of Laser Therapy Discussion on the safety of laser light therapy, including no known side effects and the impossibility of overuse due to battery constraints.[21:06] - Specs of the Bauman Turbo Laser CapIntroduction to the Bauman Turbo laser cap, including details of its design, power, diode configuration, and coverage area.[23:12] - Dosage and Red Light TherapyEffectiveness Overview of the optimal dose for hair restoration using red light therapy, including the importance of mitochondrial function in response.[24:48] - Impact of Hair and Skin ColorA discussion on how hair or skin pigmentation might influence red light therapy effectiveness, with insights into laser hair removal.[26:38] - Hair Care and Hair Loss PreventionAdvice on proactive measures to prevent hair loss, including the impact of styling habits, such as tight braids and extensions, on hair health.[28:49] - Nutritional Supplements for Hair HealthAn overview of nutritional approaches to hair health, including supplements like collagen, Nutrafol, and nutraceuticals such as saw palmetto and ashwagandha.[29:53] - Advanced Hair Loss TherapiesIntroduction to regenerative treatments like PRP, peptides, exosome therapy, and pharmaceuticals like minoxidil and finasteride for hair loss treatment.[30:42] - Misconceptions About Hair TransplantsDebunking common myths about hair transplants, explaining the natural results, comfort, and effectiveness of modern procedures.[32:50] - Gray Hair and Potential TreatmentsDiscussion on hair graying and potential treatments, including the exciting research on rapamycin and its potential to promote hair pigmentation.[38:06] - Impact of Cosmetics on Hair HealthThe impact of shampoos, conditioners, and other cosmetic products on hair health, and what ingredients to avoid for maintaining healthy hair.[40:05] Environmental Impact on Scalp HealthDiscussion of how different environments (humid, dry, etc.) affect scalp health and how often to shampoo based on lifestyle and scalp condition.[41:10] Choosing the Right ShampooThe importance of matching shampoo strength to scalp type, and the risks of over-cleansing.[41:52] The Role of TrichologistsIntroducing trichologists for scalp health assessment and Dr. Bauman's custom hair care products.[43:22] Dr. Bauman's Personal Hair Care RegimenDr. Bauman shares his personal experience with hair loss and treatments, including laser therapy and minoxidil.[44:49] TED Therapy for Hair LossExplanation of TED (Trans-Epidermal Delivery) therapy for delivering growth factors to the scalp.[48:57] Banking Hair Follicle Stem CellsThe process and benefits of hair follicle stem cell banking for future treatments and hair cloning.[51:32] How to Learn More About Hair RestorationResources available through Bauman Medical and opportunities to ask questions or schedule consultations.[54:47] Time Equals FolliclesEmphasizing early treatment for hair loss and the importance of preventive care. - Where to learn more from and about Dr. Alan J. Bauman:   BaumanMedical.com Facebook: https://www.facebook.com/baumanmedicalDr. Bauman's personal FB: https://www.facebook.com/alanjbaumanInstagram: https://www.instagram.com/baumanmedical/Dr. Bauman's personal IG: https://www.instagram.com/dralanbauman/LinkedIn: https://www.linkedin.com/company/380395/ - The Red Light Therapy Guide eBook   Producing your own red light therapy treatment protocols has never been more accurate, individualized and effortless!In this 130+ page fifth edition of Dr. Mike Belkowski's highly coveted red light therapy eBook resource, you are provided access to the requisite resources that allow you to immediately begin developing your treatment protocols. This ground-breaking paradigm is much more nuanced and accurate than the previous version of the eBook, as every protocol will be specific to: The red light therapy device you are using What you are trying to treat Learn more & purchase The Red Light Therapy Guide by clicking here - Check out BioLight's most popular bundle: The Mitochondrial Triad Bundle For this bundle, you choose one of each: one BioBlue product, one BioC60 product and one red light therapy product and save 20% on the entire order!   Click here to view The Mitochondrial Triad Bundle! - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Have A Seat In My Chair
ep 11. How to Transition to Gray Hair

Have A Seat In My Chair

Play Episode Listen Later Sep 16, 2024 10:18


Part TWO. This short episode is a guide to growing out your gray hair once you have made the decision to go gray. Managing your expectations while you transition is a very important step in the process. Brittany is here to be your guide. Send all questions to yourewelcometosit@gmail.com

Success Hotline With Dr. Rob Gilbert
I Love Having Gray Hair - Message 12,271

Success Hotline With Dr. Rob Gilbert

Play Episode Listen Later Sep 15, 2024 4:26


The Jann Arden Podcast
With Love and Hope, Childless Cat (Dog or Horse) Ladies

The Jann Arden Podcast

Play Episode Listen Later Sep 13, 2024 61:27


This week, it's just Jann Arden & Sarah Burke. Jann starts with a discussion about exes and relationships, asking Sarah, "do you want peace, or do you want to be right?" in their talk about reconnecting with past relationships. They also touch on this week's debate between Donald Trump and Kamala Harris, and Taylor Swift's endorsement. The conversation concludes with a discussion about the divisiveness in politics and the importance of staying informed. They also share some listener voicenotes and comments on topics about aging, how society views grey hair, and leave some time for Jann to talk about upcoming horseshit.ca campaign initiative. Chapters (00:00) Reconnecting with Past Relationships for Support (16:02) The Impact of the Upcoming US Presidential Election (21:56) Taylor Swift's Endorsement of Kamala Harris (25:38) The Divisiveness in Politics (28:36) The Importance of Staying Informed (31:52) Embracing Change and Self-Discovery (33:54) Society's View on Gray Hair (36:13) Lisa LaFlamme and the Pandemic (37:11) The Cruelty of Live Horse Export (39:01) Supporting Horseshit Canada (53:34) Engaging with the Podcast through Patreon This week's episode is brought to you by the home and auto insurance brand Canadians trust most, Intact Insurance, and Cove Soda! Subscribe on Patreon for bonus content: www.patreon.com/jannardenpod Find out more about the Horseshit Campaign: https://horseshit.ca/ Read the new animal justice report HERE. Advertising inquiries: jannardenpod@gmail.com Connect with us: https://www.jannardenpod.com https://www.instagram.com/jannardenpod https://twitter.com/JannArdenPod https://www.facebook.com/jannardenpod Learn more about your ad choices. Visit megaphone.fm/adchoices

The Debbie Nigro Show
Openly Gray? Play on Words Caught my Attention. The Size & $ This Demos Holding Should Catch Yours.

The Debbie Nigro Show

Play Episode Listen Later Aug 2, 2024 15:01


I was curious where OpenlyGray.com was going when I saw a social media post about it from a business gal pal.  Was it a site for older people with Gray Hair?  Nope! I ‘got it' and smiled. It's way cooler than that! It's a movement. It's an attitude adjustment about aging! Lord knows we need one. Thanks to the longevity revolution we are in a unique time and place in history. Until now many in their 50's 60's, 70's, and beyond believed it was time to stop. That isn't the thinking of older adults today at all! I Invited Lee St. James and gal pal Brooke Stachyra of Openly Gray, to join my show to share their purpose with Openly Gray and their big disruptive plan!  Lee St. James is the Co-Founder /Creative Director of Openly Gray Lee is a Cannes award-winning, multidisciplinary CD who has led major brand content development for over 20 years. From strategy to conception through execution Lee believes in partnering cross-functionally to build consensus and ensure projects meet all milestones, deadlines, budget, and business results requirements. Accustomed to fast-paced and start-up environments. He is constantly onboarding new technologies and innovative processes while ensuring compliance with corporate and client standards.  Brooke Stachyra handles Partner/Client Success for Openly Gray Brooke is a social media consumer specialist. Proud former NBC Page, longtime (recovering) journalist-writer, and storyteller with a million tales! NBC News, Time Inc/People Magazine veteran. Former content creator for Church and Dwight brands Arm & Hammer, OxiClean, and Trojan. Social media contributor for the American Cancer Society and CUNY. Grown X woman, lover of all things 80s. Name that tune champion! Foodie and travel enthusiast, bougie barganista, and expert in anything about Bravo's Real Housewives.   They are on a Mission to Loudly Call Attention To These Facts:    The Gray Market has $8,000,000,000,000 (that's trillion) waiting to be seen   For the next 30 years, 10,000+ people will turn 65. Every. Single. Day.   In our conversation Lee said, “When you turn 50, this is something that we observed years ago. We being the royal we, we observed years ago that you turn 50 and all of a sudden you become invisible. You become invisible to the opposite sex. You become invisible to your friends, sometimes even your family, but definitely to the marketing world. Marketers are taught from day one that you go after the 17 to, say, 45. Sometimes people switch it to 17- to 54-year-old market, but then after that, you stop. “ “Well, times have changed, and as you mentioned, there's $8 trillion in assets at play that are controlled by what we call the gray market, which is 50-plus. To put that in context, we saw a great little snippet about if you put this in context, this would be if the gray market in the U.S. was a country. It would be the third largest GDP in the world.” “There's so much more to this audience and that's why we are Openly Gray. And there are two sides of the organization. One is called OpenlyGray.com. We are marketers. That's our goal. We want to get clients to start recognizing this audience and not leave all that money on the table.” “On the other side of the coin though, we're advocates. So openlygrey.org is an advocacy organization, anti-ageism, pro-helping people grow older and grow into the next phases of life. And even there's an offshoot called Cozy Homes Community where we're trying to help build communities for 50 plus folks.”   It's a big mission for Openly Gray who feels their biggest hurdle is to get relatively young brand managers and clients who are still in their 30s and maybe 45 to recognize that this is an audience that they are missing out on.   Brooke said,  “It's unfortunate, but what Lee is saying is absolutely true, that you have the people that are in the power that are making the decisions that are creating the content aren't seeing us. We are invisible and we have to make them see the dollar sign. There is expendable income. There's money.”   I'm personally passionate about encouraging people to transform how they think, feel and act, to embrace and enjoy and celebrate whatever stage of life they're at.    And like the folks at Openly Gray says, it doesn't matter how much hair you have on your head or what color it is or whether you have any of it all, it's the mindset and the attitude!   Enjoy learning more about Openly Gray and their growing movement that's not stopping anytime soon in this podcast of our live conversation on The Debbie Nigro Show.

Biohacking Superhuman Performance
Episode #253: Faraz Khan: How to Reverse the Clock on Gray Hair with Hair Wellness Expert

Biohacking Superhuman Performance

Play Episode Listen Later Jul 23, 2024 63:11


Have you ever wondered if it's possible to reverse gray hair without constantly relying on hair dyes? In this episode of the Longevity Podcast, I chat with Faraz Khan, a leading expert in hair wellness, to discuss this very question.   We dive into graying hair as a natural part of the aging process, the pathways and factors that contribute to premature graying, and supplements and serums that target these pathways to help reduce gray hair naturally. Overall, we discuss valuable insights into the aging process, the role of genetics, and practical tips for maintaining healthy, vibrant hair.   Faraz Khan is a hair loss and longevity expert who hosts the Anti-Aging Hacks podcast.  Click here to listen to our very first episode for a deeper dive into the science! And use code NAT15 to shop and save at https://fullyvital.com/     Thank you to our sponsors for making this episode possible: Berkeley Life: Consumers may register and place an order using my code NIDDBL for 10% off at berkeleylife.com Stemregen: Save 15% on your first order at http://www.stemregen.co/nat, use promo code, NAT15 LVLUP: Use code NAT10 to save 10% off at https://lvluphealth.com/   Find more from Faraz Khan:  Website: https://farazmkhan.com/  Instagram: @antiaginghacks   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: www.NatNiddam.com    Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss:  00:36 Hair Loss in Men and Women 28:46 Genetic Factors in Gray Hair 31:08 Solution for Gray Hair 33:07 Reducing Hydrogen Peroxide and Homocysteine Levels 34:03 DNA Repair and Pigment Upregulation 38:09 The Potential of Melatonin and Spermidine 46:43 Microneedling and Exfoliation Techniques 52:06 The Importance of Foundational Health 53:27 Balancing Copper and Zinc Levels 54:31 Where to Find Faraz Khan  

Giggly Squad
Giggling about gray hair, gripes, and god

Giggly Squad

Play Episode Listen Later Jun 25, 2024 61:49


Paige has a lot to say this week and Hannah lets her go off. We reveal which one of us is the crier and Paige might be in love with Hannah's ex. Get tickets to our live shows: https://linktr.ee/gigglytourSign up for our newsletter: https://mailchi.mp/9ccfdeffb8c0/newsletter Hosted on Acast. See acast.com/privacy for more information.

Salad With a Side of Fries
Nutrition Nugget: Gray Hair

Salad With a Side of Fries

Play Episode Listen Later Jun 14, 2024 14:01


Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about gray hair. A listener wrote in after one of our age defying episodes and asked if there is a way to stop grey hair. In this episode Jenn explains what causes our hair to gray and if it is preventable or even reversible! Tune in to learn more! Tune in to learn more! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries Instagram

Jamie and Stoney
Why the 2023 Lions won't be the 2017 Jaguars, and Cookies find a (1) gray hair

Jamie and Stoney

Play Episode Listen Later May 21, 2024 42:29


8:00 HOUR:  Why the 2023 Lions won't be the 2017 Jaguars, and Cookies find a (1) gray hair

Ben Greenfield Life
How To Avoid Botched Facial Plastic Surgery, Do Red Light Masks Actually Work?, Opioid-Free Surgical Recovery, & More With Dr. Cameron Chesnut.

Ben Greenfield Life

Play Episode Listen Later Apr 27, 2024 48:11


Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face into a botched job fit for reality TV? In today's episode, explore how to achieve natural-looking results and rejuvenate your appearance through facial plastic surgery and other effective anti-aging strategies with Dr. Cameron Chesnut, a renowned facial plastic surgeon.  People from all corners of the globe seek Dr. Cameron's astonishing, high-impact outcomes from minimally invasive procedures that leave his patients looking natural, rejuvenated, and seemingly untouched. He is known globally for his progressive use of regenerative medicine and postoperative recovery techniques, as well as his dedicated personal preparation for performance readiness. He is a Clinical Assistant Professor at the University of Washington School of Medicine, and the founder of Clinic 5C — an integrated practice of facial plastic surgery, functional medicine, dermatology, wound care, and cosmetics. Dr. Cameron has been described by the Aesthetic and Anti-Aging Medicine World Congress as, "[the] best example of the new generation of modernly trained international surgeons." You can catch my previous episodes with Dr. Cameron by checking out the links below: The Big Beauty Podcast Part 2: Botox & Healthy Botox Alternatives, Liposuction, Hollywood's “Devil Drug,” Popsicles, Vibrators, Non-Invasive Anti-Aging Protocols & Much More With Dr. Cameron Chesnut. The Big Beauty Podcast: Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut. For the full show notes, visit: https://bengreenfieldlife.com/cameron3 Episode Sponsors: Troov: Save 30% off your first order with code Ben at drinktroov.com/discount/BEN. BioStack Labs: Get 15% off your purchase of $100 or more by going to biostack.com/ben15. HVMN: Save 30% off your first subscription order of Ketone-IQ at hvmn.com/BENG. Clearlight Sauna: Go to HealwithHeat.com and use code: BEN for a discount and free shipping. Air Doctor: Visit airdoctorpro.com/beng now to save big.See omnystudio.com/listener for privacy information.

Count the Dings (Official)
The Friday Mailbag - Silver Foxes

Count the Dings (Official)

Play Episode Listen Later Mar 22, 2024 83:40


Eden, Zach, Katie & Mayes with Anton Ham & Clay Manges Zach is still obsessed with having AI render chimpanzee art. Eden's flight rant: Why aren't there more direct flights from New York to Vegas?? Would you eat a bad meal your significant other made? Underdogs Fantasy Combination of the day. Why are men so concerned about Gray Hair? Patreon Exclusive: Zach's second encounter with Sexy Johnny. Will there be a third? Sign up for Underdogs Fantasy Promo Code DING: https://play.underdogfantasy.com/p-count-the-dings If you want to hear the full OG Pod, check out the Patreon! Join the Count The Dings Patreon for exclusive full, ad free episodes, extra Cinephobe content and more at www.patreon.com/CountTheDings Watch the OG Pod on YouTube: https://www.youtube.com/@CountTheDings Learn more about your ad choices. Visit megaphone.fm/adchoices

BRAZENIST: Build A Solopreneur Digital Business
What I Wish I Knew Before Going Gray | Career, Traveling, Confidence | 5 Year Gray Hair Transition

BRAZENIST: Build A Solopreneur Digital Business

Play Episode Listen Later Mar 17, 2024 15:56


After five years of embracing my naturally gray hair, here's what I wish I'd known before starting my gray hair transition back in March of 2019.

Kottke Ride Home
Giant Ape Extinction and Could Gray Hair Be Reversible?

Kottke Ride Home

Play Episode Listen Later Jan 11, 2024 14:51


Why a Giant Ape Species went extinct over 200 thousand years ago and could gray hair be reversible? Plus, this day in history - a special day for one of the most popular modern day book series.  Giant Ape (AP News) Gray Hair (Popular Mechanics) Contact the show - coolstuffcommute@gmail.com Instagram - Facebook

Short Wave
Why Gray Hair Is Coming For You

Short Wave

Play Episode Listen Later Oct 23, 2023 10:38


As a kid, host Aaron Scott would dress up for Halloween as an older version of himself — complete with a cane, a set of polyester britches and painted gray hair. These days, that costume is becoming a bit more of a day-to-day reality. At least, the gray hair is. So today, in honor of all you out there flirting with gray hair, whether for a witch costume or just that exciting and terrifying thing called aging, we're digging into why hair turns gray.