Podcasts about marinating

In this episode of Becoming More Me, I'm thrilled to welcome back wellness coach, consultant, and now two-time author, Megan Swan!

In today's episode, listen to Chapter 1: The DJ Is My Guru of my book, "Marinating in Chaos." Wet your appetite + decide if you want to hear the rest of the story.  This chapter sets off my raw, real and entertaining personal story of moving beyond societal expectations and embracing an authentic, adventurous life.Order your copy here: https://a.co/d/6IqfVQcBook Description:At 30 I set out on my own twisted Eat, Pray, Love journey - Latin Style where I ended up living as an expat in Mexico for 15 years. This book is part memoir - part roadmap for women who are serious about getting healthy - for good, not just for a season. It is for the women who are tired of feeling tired and deep down know there is an inner fire just waiting to be lit. I take you on a comical, vulnerable and relatable journey from party girl looking to escape negative narratives on replay to empowered wellness leader looking to change how women everywhere view themselves. This book is for all the women who quite simply are ready for something more.This book is a passion project years in the making. It touches on:Personal Growth: Megan's journey from dissatisfaction in her twenties to becoming a wellness leader.Intuitive Living: Learning to listen to your intuition through life-changing experiences.Breaking Norms: Why Megan rejected the conventional career path for a life of adventure and wellness.Culture and Connection*: Insights into Mexican culture and its impact on Megan's journey.Embracing Change: Megan's experiences with travel, relationships, and self-discovery as pivotal growth moments.TLDR: Learn from my radical journey of self-discovery and empowerment. Trust your intuition, redefine your path, and embrace life's unexpected teachers.Thank you for joining us!If you enjoyed this episode, share a screenshot on social media and tag @meganswanwellness. Your support means the world!Connect with Megan Swan http://www.instagram.com/meganswanwellnesshttp://www.linkedin.com/in/megan-swan-wellnesswww.meganswanwellness.comKeywords: intuition, personal growth, breaking norms, Mexican culture, self-discovery, wellness leader, societal expectations, empowerment, travel experiences, life-changing decisions, authentic living, women's empowerment, cultural insight, adventure, inner knowing, transformative journey.

Episode 322 ///February 7, 2024 ///Alternate Titles: 69 U, Why Do You Hate?, Retiring The Closet, Redecorating The Closet, Marinating, Losing A Condom, Fishing Out Condoms, Gender Neutral, /// (0:20) Welcome to Fella Friday.(9:30) Pillow talk.(24:32) I walked into the wrong restroom.(30:27) 1000 women.(41:55) Can you stay loyal?(55:50) TVs are falling. /// 1:11:18

Leah goes over the danger of vision boards (and they're good parts too) and why you MUST do these 2 things with your goals. Did you know that you can send Leah questions she'll answer on her podcast? YEP! Send her your questions here: https://www.speakpipe.com/leahdarrowp... Tip: keep it brief ;)

How to Flourish in Wellness and Business: Megan Swan's Blueprint for Empowering Female Founders Did you know that women-owned businesses are growing at a rate of 2.5 times faster than the national average? It's a powerful time for female entrepreneurs! Join us as we dive into an inspiring conversation with Megan Swan, a wellness expert, entrepreneur, and advocate for empowering female founders. In this interview, Megan shares her proven strategies for achieving harmony between personal wellness and professional success. Discover how Megan helps fierce female founders break free from burnout, embrace sustainable wellness habits, and flourish in their businesses. Her unique approach combines holistic wellness practices with practical business insights, guiding women to lead with confidence, clarity, and resilience. If you're a woman entrepreneur ready to thrive in both wellness and business, this is an interview you don't want to miss! Megan's insights are a game-changer for creating balance, growth, and lasting success. Tune in and get ready to flourish!   Megan Swan is an integrative wellness coach, author, and podcast host dedicated to empowering high-impact women worldwide. She specializes in helping female founders align their personal wellness with their professional goals, recognizing wellness as a non-negotiable strategy for success in both life and business. With over 12 years of experience in the wellness industry, Megan has a proven track record of guiding women to embrace wellness as a way of life. Her unique approach enables women to thrive, remaining fit, fresh, and fierce while creating a legacy of lasting impact. Megan's work is at the forefront of the wellness-alignment movement, showing women how to lead with vitality, resilience, and purpose.   "Marinating in Chaos: Live Intuitive" Megan Swan's compelling book, Marinating in Chaos: Live Intuitive, offers a transformative guide for women navigating the complexities of life and business. Through practical insights and intuitive wisdom, Megan teaches readers how to embrace chaos as a catalyst for growth and alignment. This empowering book is a must-read for those ready to shift their mindset, harness their intuition, and create a life of balance, clarity, and impact. Megan inspires women to transform challenges into opportunities and step confidently into their power. https://a.co/d/hI1hNpH Megan Swan Wellness | Home   Megan Swan, holistic health, integrative wellness coach, female founders, wellness strategy, intuitive living, women's wellness, wellness alignment, business coaching, personal development, life coaching, chaos management, wellness industry, legacy impact, health and wellness, empowerment, book author, podcast host #MeganSwan #HolisticHealth #IntegrativeWellnessCoach #FemaleFounders #WellnessStrategy #IntuitiveLiving #WomensWellness #WellnessAlignment #BusinessCoaching #PersonalDevelopment #LifeCoaching #ChaosManagement #WellnessIndustry #LegacyImpact #HealthAndWellness #Empowerment #BookAuthor #PodcastHost Channel(s):  The Biz World Channel  THE EMBC NETWORK  The Fit and The Fab Premium Roku Broadcast  THE GLAMOUR CHANNEL  The iHealth Channel  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/how-to-flourish-in-wellness-and-business-megan-swans-blueprint-for-empowering-female-founders-u2yakrnb0lqm3ltu3cam

How to Flourish in Wellness and Business: Megan Swan's Blueprint for Empowering Female Founders Did you know that women-owned businesses are growing at a rate of 2.5 times faster than the national average? It's a powerful time for female entrepreneurs! Join us as we dive into an inspiring conversation with Megan Swan, a wellness expert, entrepreneur, and advocate for empowering female founders. In this interview, Megan shares her proven strategies for achieving harmony between personal wellness and professional success. Discover how Megan helps fierce female founders break free from burnout, embrace sustainable wellness habits, and flourish in their businesses. Her unique approach combines holistic wellness practices with practical business insights, guiding women to lead with confidence, clarity, and resilience. If you're a woman entrepreneur ready to thrive in both wellness and business, this is an interview you don't want to miss! Megan's insights are a game-changer for creating balance, growth, and lasting success. Tune in and get ready to flourish!   Megan Swan is an integrative wellness coach, author, and podcast host dedicated to empowering high-impact women worldwide. She specializes in helping female founders align their personal wellness with their professional goals, recognizing wellness as a non-negotiable strategy for success in both life and business. With over 12 years of experience in the wellness industry, Megan has a proven track record of guiding women to embrace wellness as a way of life. Her unique approach enables women to thrive, remaining fit, fresh, and fierce while creating a legacy of lasting impact. Megan's work is at the forefront of the wellness-alignment movement, showing women how to lead with vitality, resilience, and purpose.   "Marinating in Chaos: Live Intuitive" Megan Swan's compelling book, Marinating in Chaos: Live Intuitive, offers a transformative guide for women navigating the complexities of life and business. Through practical insights and intuitive wisdom, Megan teaches readers how to embrace chaos as a catalyst for growth and alignment. This empowering book is a must-read for those ready to shift their mindset, harness their intuition, and create a life of balance, clarity, and impact. Megan inspires women to transform challenges into opportunities and step confidently into their power. https://a.co/d/hI1hNpH Megan Swan Wellness | Home   Megan Swan, holistic health, integrative wellness coach, female founders, wellness strategy, intuitive living, women's wellness, wellness alignment, business coaching, personal development, life coaching, chaos management, wellness industry, legacy impact, health and wellness, empowerment, book author, podcast host #MeganSwan #HolisticHealth #IntegrativeWellnessCoach #FemaleFounders #WellnessStrategy #IntuitiveLiving #WomensWellness #WellnessAlignment #BusinessCoaching #PersonalDevelopment #LifeCoaching #ChaosManagement #WellnessIndustry #LegacyImpact #HealthAndWellness #Empowerment #BookAuthor #PodcastHost Channel(s):  The Biz World Channel  THE EMBC NETWORK  The Fit and The Fab Premium Roku Broadcast  THE GLAMOUR CHANNEL  The iHealth Channel  THE PODCASTERS CHANNEL boxcast.tv Link: https://boxcast.tv/view/how-to-flourish-in-wellness-and-business-megan-swans-blueprint-for-empowering-female-founders-u2yakrnb0lqm3ltu3cam

On this episode of Huntavore, Nick takes a dive into venison steak. It's a go-to meal for a lot of hunters. However, Steak can be a lot of different things; classically seared backstrap, to a breaded cube steak. Come along with Nick as he breaks down variations of steak, maybe we can change up your approach to a favorite cut, on this episode of Huntavore. In this episode, Nick Otto reflects on his podcasting journey, shares updates from the hunting season, and recounts his experiences at deer camp, including cooking and family adventures. He delves into the various ways to prepare venison steaks, categorizing them into classic, tied, butterflied, and tenderized methods, while emphasizing the importance of proper cooking techniques and seasoning. Takeaways: Hunting is a family bonding experience. Deer camp is about camaraderie and cooking. Marinating enhances the flavor of wild game. Different cuts of meat can be prepared in various ways. Understanding steak categories helps in cooking. Tenderizing meat can improve its texture. Cooking techniques can elevate wild game dishes. Pre-seasoning meat enhances flavor. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of Huntavore, Nick takes a dive into venison steak.  It's a go-to meal for a lot of hunters.  However, Steak can be a lot of different things; classically seared backstrap, to a breaded cube steak.  Come along with Nick as he breaks down variations of steak, maybe we can change up your approach to  a favorite cut, on this episode of Huntavore.In this episode, Nick Otto reflects on his podcasting journey, shares updates from the hunting season, and recounts his experiences at deer camp, including cooking and family adventures. He delves into the various ways to prepare venison steaks, categorizing them into classic, tied, butterflied, and tenderized methods, while emphasizing the importance of proper cooking techniques and seasoning.Takeaways:Hunting is a family bonding experience.Deer camp is about camaraderie and cooking.Marinating enhances the flavor of wild game.Different cuts of meat can be prepared in various ways.Understanding steak categories helps in cooking.Tenderizing meat can improve its texture.Cooking techniques can elevate wild game dishes.Pre-seasoning meat enhances flavor.

On this episode of Huntavore, Nick takes a dive into venison steak.  It's a go-to meal for a lot of hunters.  However, Steak can be a lot of different things; classically seared backstrap, to a breaded cube steak.  Come along with Nick as he breaks down variations of steak, maybe we can change up your approach to  a favorite cut, on this episode of Huntavore.In this episode, Nick Otto reflects on his podcasting journey, shares updates from the hunting season, and recounts his experiences at deer camp, including cooking and family adventures. He delves into the various ways to prepare venison steaks, categorizing them into classic, tied, butterflied, and tenderized methods, while emphasizing the importance of proper cooking techniques and seasoning.Takeaways:Hunting is a family bonding experience.Deer camp is about camaraderie and cooking.Marinating enhances the flavor of wild game.Different cuts of meat can be prepared in various ways.Understanding steak categories helps in cooking.Tenderizing meat can improve its texture.Cooking techniques can elevate wild game dishes.Pre-seasoning meat enhances flavor.

Mastering Wild Game Cooking with Chris and Greg In this episode of Okayest Cook, host Chris Whonsetler is joined by Greg Tubbs for an engaging discussion about wild game cooking. They explore the nuances of preparing venison, ducks, geese, and share their personal experiences and tips. The conversation highlights the importance of honoring the game by cooking it well, different marinades, and unique recipes like buffalo squirrel dip and bacon-wrapped goose bites. They also discuss the best methods to butcher and cook various game meats, and emphasize keeping preparation simple to let the natural flavors shine. Find Greg on insta: https://www.instagram.com/greg_tubbs/ AI Generated ‘Chapters' 00:00 Introduction and Guest Introduction 01:19 The Importance of Cooking Game Meat 03:19 Oregon Hunting Adventure 05:11 Cooking Techniques and Methods 09:33 Venison Preparation and Recipes 27:39 Waterfowl Hunting Season 31:34 Giant Canada Goose Encounter 32:12 Duck vs. Goose in the Kitchen 33:05 Quick and Easy Duck Hors d'oeuvres 33:32 Marinating and Grilling Duck 35:48 Cooking Wild Duck Medium Rare 37:24 Changing Minds About Wild Game 43:01 Goose Pastrami and Jerky 55:13 Squirrel and Rabbit Recipes 58:13 Bacon-Wrapped Goose Bites Recipe More at OkayestCook.com Connect with us on Instagram @Okayest_Cook And facebook.com/AnOkayestCook Video feed on YouTube.com/@OkayestCook Crew:  Chris Whonsetler Email: Chris@OkayestCook.com Web: ChrisWhonsetler.com Instagram: @FromFieldToTable & @WhonPhoto

Executive Director Mark Ramsey wraps up our “When Politics Is Upstream of Faith” series, speaking with the Rev. Carol Patterson (Setting the Captives Free) and the Rev. Rebecca Gurney (Reems Creek-Beech Presbyterian, Weaverville, NC) about Jesus' gift for bringing "news from another network, the challenge of educating without alienating, and taking seriously the idea that every proclamation moment is life or death for somebody.

See omnystudio.com/listener for privacy information.

SummaryIn this conversation, Lisa Davis and Caitlin Prettyman discuss the joy of Mexican food, particularly in California. They explore the flavors and ingredients that make Mexican cuisine so delicious, including essential Cal-Mex ingredients and pantry staples. They also share recipes for various Mexican-inspired dishes, such as crispy shrimp and mango salad, black bean tostadas with street corn-style salsa, and tequila lime chicken wings. Caitlin provides tips for cooking flavorful and moist chicken burgers, steak, and pork chops. The conversation highlights the importance of fresh ingredients and the versatility of Mexican flavors. In this conversation, Caitlin Prettyman discusses her new cookbook, 'Fast and Fresh CalMex Cooking,' which features West Coast-inspired dinners that can be prepared in 30 minutes or less. She shares her love for Mexican cuisine and the inspiration behind her recipes. Caitlin also talks about the importance of flavor and using better-for-you ingredients in her cooking. She mentions some of her favorite recipes from the book and provides tips for quick and easy meal preparation. The conversation concludes with information on where to find Caitlin and her work.Keywords: Mexican food, California, flavors, ingredients, recipes, cooking tips, cookbook, CalMex cooking, Mexican cuisine, flavor, quick and easy recipesTakeawaysMexican food in California is known for its authentic flavors and fresh ingredients.Essential Cal-Mex ingredients and pantry staples include smoked paprika, cumin, Chipotle chili powder, and fresh produce.Recipes for Mexican-inspired dishes can be adapted to accommodate dietary restrictions, such as dairy-free or vegan options.Marinating meat in flavorful sauces or marinades can enhance its tenderness and taste.Mexican cuisine offers a wide range of flavors, from spicy and smoky to sweet and savory. Caitlin Prettyman's cookbook, 'Fast and Fresh CalMex Cooking,' features West Coast-inspired dinners that can be prepared in 30 minutes or less.The recipes in the book focus on flavor and use better-for-you ingredients.Caitlin shares some of her favorite recipes from the book, including crispy shrimp and pavano tacos and cilantro orange chicken bites.She provides tips for quick and easy meal preparation, such as using an air fryer and prepping ingredients in advance.Sound Bites"I felt like I won the lottery because about 24 years ago I moved from California to the East Coast and yes I would miss my friends but the main thing I was concerned about was missing really good Mexican food.""There's just so much good food, especially Mexican food, because we are so close to the border.""Oh my gosh, Caitlin, if you came to the East coast, especially in Massachusetts, you would be so disappointed. It is, now I will say we have found a couple of good places where I say it's close, it's not quite California, but it's also $25 for a burrito.""I can make this better at home.""I've always been interested in food.""That is probably the hardest part of this job and writing a cookbook, honestly."Chapters00:00The Joy of Mexican Food in California02:41Essential Cal-Mex Ingredients and Pantry Staples06:04Delicious Mexican-Inspired Recipes for Every Taste09:02Tips for Cooking Flavorful and Moist Chicken, Steak, and Pork11:07The Versatility of Mexican Flavors07:29Inspiration for 'Fast and Fresh CalMex Cooking'25:02Favorite Recipes from the Book31:32Tips for Quick and Easy Meal Preparation37:59Connect with Caitlin Prettyman and California Cravings

Psalm 103:1-4, 8-14Rev. Dr. Mike Honeycutt9 AM Worship

Household Express:The Ultimate Guide to Marinating Meat by Radio Islam

I had the honor of interviewing Sarah Jakes Roberts while she was in town for her Power Moves book tour. Y'all it really felt like I was sitting down with a longtime girlfriend! We talked about her upbringing, family, shame, self worth and our toxic traits. I could not be more proud of the woman that Sarah is and how her ministry is changing lives everyday. Please make sure y'all go out and buy her book, Power Moves. It is now a New York Times Bestseller.

Learn More About Attending the Highest Rated and Most Reviewed Business Workshops On the Planet Hosted by Clay Clark In Tulsa, Oklahoma HERE: https://www.thrivetimeshow.com/business-conferences/   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/   Clay Clark Testimonials | "Clay Clark Has Helped Us to Grow from 2 Locations to Now 6 Locations. Clay Has Done a Great Job Helping Us to Navigate Anything That Has to Do with Running the Business, Building the System, the Workflows, to Buy Property." - Charles Colaw (Learn More Charles Colaw and Colaw Fitness Today HERE: www.ColawFitness.com)   Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Actual Client Success Stories from Real Clay Clark Clients Today HERE: https://www.thrivetimeshow.com/testimonials/   See Thousands of Case Studies Today HERE:  www.thrivetimeshow.com/does-it-work/  

RecapTransitioning from winter food to summer food is a fun and exciting change in cooking.Eating something fresh, whether from the garden or a local farm, is important during the summer months.Summer meals are often lighter and include grilled meats and plenty of vegetables.Marinating meat adds flavor and infuses it with deliciousness.Exploring different cuisines allows for a variety of summer dishes.Infused waters with fruits, herbs, and vegetables can help with hydration.Growing herbs is easy and adds flavor to summer dishes.Chapters00:00 Introduction: Summer Food and Cooking Changes04:23 Keeping it Light: Cold Dishes and Salads11:11 Grilling Everything: The Joy of Grilled Food25:02 Conclusion: More Ideas for Summer Food

Chapters 00:00 Mechanisms for Lengthened Range Training 03:08 The Repetition Continuum 06:15 Progressing in Load vs Progressing in Reps 08:12 Considerations for Advanced Clients 10:18 Individual Differences in Training Tolerance 12:07 Hip Thrust vs Squat for Deadlift Improvement 13:54 The Hypothesis Behind the Hip Thrust Study 16:12 Results of the Hip Thrust Study 23:26 The Minutiae of Hypertrophy Arguments 28:18 Focusing on First Principles in Training 32:09 Maximizing Growth with Less Volume 33:23 The Dose-Response Relationship in Training 34:27 Longitudinal vs Short-term Training 36:08 Reaching Genetic Ceiling 37:09 Psychological Benefits of Variation 39:16 Consistency vs Constant Changes 40:04 Trusting the Process and Allowing Progression 41:30 Marinating in a Program for Better Results 42:02 Predictability in Training 43:20 Optimizing Outside Factors for Better Training 44:44 Bodybuilding as Self-Mastery 45:59 Balancing Predictability and Progression 47:15 The Importance of Psychological Factors 48:03 The Risk of Changing Things When They're Going Well 50:37 Consistency and Performance in Strength Training 52:21 Striking While the Iron is Hot 53:19 Auto-Regulation and Progression 57:32 Applying RP and RIR to Training 01:02:08 Misapplying Advanced Training Concepts 01:04:24 Managing Predictability of Performance 01:08:56 Managing Stimulus and Performance in Hypertrophy 01:10:17 Different Training Approaches 01:11:14 The Impact of Fatigue on Performance and Hypertrophy 01:12:05 Managing Fatigue Within a Training Session 01:12:34 The Practical Implications of Managing Fatigue 01:13:12 Understanding the Role of Motor Units and Recruitment 01:14:03 The Relationship Between Failure and Hypertrophy 01:15:37 The Importance of Understanding Physiology and Mechanisms 01:16:10 The Benefits of Understanding Training Principles 01:17:25 The Value of Knowledge in Troubleshooting Training 01:18:56 The Potential for Non-Androgenic Hypertrophic Agents 01:20:07 The Importance of Volume in Training 01:21:36 The Need for Clear Communication and Definitions 01:23:38 The Importance of Repeating and Reinforcing Knowledge 01:24:36 The Benefits of Starting with Basic Research 01:26:49 Interpreting Research and Applying Principles 01:28:19 Individualizing Training with Waveform Programming 01:29:03 The Importance of Being Open to Change 01:30:44 The Role of Bias and Interpretation in Research 01:32:35 The Challenges of Definitions and Models in Hypertrophy Research 01:35:12 The Importance of Good Communication and Understanding Where to find Daniel: Instagram: https://www.instagram.com/danielplotkin/ Researchgate: https://www.researchgate.net/profile/Daniel-Plotkin-2 Youtube: https://www.youtube.com/@Daniel-Plotkin Links to find the boys: Shane Storey Instagram: www.instagram.com/sstorey94 Email: storeystrength@gmail.com Youtube: https://www.youtube.com/@sstorey94/ Coaching Application: www.storeystrength.com Lawrence King Instagram: www.instagram.com/_lawrenceking Twitter: https://twitter.com/_lawrenceking

In this episode of Saint Louis In Tune, Arnold Stricker and Mark Langston delve into the world of barbecue, exploring the nuances between grilling and smoking. The highlight of the show is Freddie Lee, the creator of Freddie Lee's Gourmet Sauce, who shares his inspiring journey from making sauces as a hobby to becoming a staple in over a thousand stores across the United States and Jamaica. His sauces, free from high fructose corn syrup and vegan-friendly, have made a name for themselves, initially known as 'Ghetto Sauce' but later rebranded to appeal to a wider audience. Freddie's commitment to flavor, combined with personal anecdotes and a discussion on the challenges small businesses face, provides a rich narrative on passion, entrepreneurship, and the craft of sauce-making.[00:00] Introduction to Barbecue Season and the Show[01:01] The Art of Barbecuing and Grilling[01:27] Cultural Etiquette: Removing Shoes at Home[02:51] Introducing Freddie Lee and His Gourmet Sauce[06:42] The Story Behind the Sauce's Name[12:34] The Sauce's Impact and Expansion[19:02] The Challenges of Running a Small Business[25:47] The Variety and Uses of Barbecue Sauces[28:11] The Production Process of the Sauce[29:15] Choosing the Right Ingredients for the Sauce[29:30] The Art of Making Spicy Sauce[30:15] The Secret Behind the Mild Sauce[30:36] The Importance of Flavor in Food[30:53] The Complexity of the Sauce's Ingredients[31:37] The Role of the Wife in the Business[32:05] The Process of Marinating and Grilling Meat[33:49] The Art of Baking with the Sauce[37:17] The Journey to Finding the Right Packaging[40:41] The Challenges and Triumphs in the Sauce Business[40:57] The Love for Cooking and the Sauce[42:27] The Versatility of the Sauce in Cooking[46:48] The Future Plans for the SauceThis is Season 7! For more episodes, go to stlintune.com#bbq #barbeque #bar-b-que #sauces #BBQsauce #stlouis #entrepeneur #barbequesauce #bar-b-quesauce #spicysauce #gourmetsauce #grilling #smoking

This cool breeze by the river bank. A great blue heron feeding in the shallows. The pilated woodpecker serenading the forest with its haunting song. I think I need one hundred days like this!   Slowly, ever so slowly. Here. Now. This! Bit by bit and little by little, I feel a twinge of what may be life. A steady erosion has happened in me. It's taken time to do this damage. It will take more time to regain what's been lost.     The locust have ravaged much I feel now. Sad stories, and far too many of them, have layered my heart with deep grief. I think I need one hundred days like this. But today, I just may have felt my heart again.   As I let this breeze wash over me, is this a baptism of love? And as silence does what only the deep quiet does, I sit here and stay here for a while this beautiful morn. Soaking. Marinating. Feasting . Healing.

Dan Pontefract is a renowned leadership strategist, author, and keynote speaker with over two decades of experience in senior executive roles at companies such as SAP, TELUS, and Business Objects. Since then, he has worked with organizations worldwide, including Salesforce, Amgen, the State of Tennessee, Nestlé, Canada Post, Autodesk, BMO, the Government of Canada, Manulife, Nutrien, and the City of Toronto, among others. As an award-winning and best-selling author, Dan has written four books: LEAD. CARE. WIN., OPEN TO THINK, THE PURPOSE EFFECT, and FLAT ARMY. His fifth book, WORK-LIFE BLOOM, will be published in 2023. Dan also writes for Forbes, Harvard Business Review, and other outlets. Dan is a renowned keynote speaker who has presented at four TED events and has delivered over 600 keynotes . He is an adjunct professor at the University of Victoria's Gustavson School of Business and has received over 25 industry, individual, and book awards. Dan's career is interwoven with corporate and academic experience, coupled with an MBA, B.Ed, and multiple industry certifications and awards. Notably, Dan is listed on the Thinkers50 Radar, HR Weekly's 100 Most Influential People in HR, PeopleHum's Top 200 Thought Leaders to Follow, and Inc. Magazine's Top 100 Leadership Speakers. Dan's Books: https://www.danpontefract.com/booksbydan/ - Website and live online programs: http://ims-online.com Blog: https://blog.ims-online.com/ Podcast: https://ims-online.com/podcasts/ LinkedIn: https://www.linkedin.com/in/charlesagood/ Twitter: https://twitter.com/charlesgood99 Chapters: (00:00) Introduction (00:43) Dan's book, Open to Think (05:24) Technique: Creative Thinking and Marinating in the Moment (10:41) Technique: Building Creative Thinking Skills (13:44) Tip: The Maginot Line and the Importance of Critical Thinking (15:47) Tip: The Impact of Technology on Critical Thinking (21:35) Technique: Deciphering (24:33) Technique: Deep Work and Performance (27:50) Technique: Time Cushioning and Situational Capacity (30:33) Tool: Circle of Competence (31:19) Applied Thinking Challenges (37:34) Tip: Continuous Learning (40:35) Technique: Being Ruthless and Humane (43:04) Tip: Popcorn Metaphor (46:09) Key Takeaway (47:09) Conclusion

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You are a divine being of light. And you deserve prosperity. You deserve abundance. You deserve everything you could possibly imagine for your life. Not because you've earned it. But simply because you are you. So today's meditation is a chance for you to simply sit in the truth and be with your deservingness of a prosperous life.  So find your breath, And come inside.  Leaving those thoughts behind, And concentrating on elongating your breath. Breathing in deeper, Breathing out longer.  Slow it all down. PAUSE… Let your body release any tension or tightness with your exhale, And relax further into comfort.  PAUSE… Now be here for the next few minutes, In this moment, Marinating in this truth… You deserve prosperity. Let yourself swim in it, And absorb all there is for you here. LONG PAUSE… You deserve prosperity, beautiful.  Namaste, Beautiful

Don Jose Ruiz shares his journey of embracing Toltec wisdom and the influence of his ancestors on his sacred work. He discusses breaking free from ancestral patterns, the power of faith, and the importance of embracing the sacred feminine. Don Jose Ruiz also explains the concept of the dream and how it shapes our reality. He emphasizes the need to marinate in our own healing and follow our inspiration. Don Jose Ruiz encourages business owners to lead with integrity and treat their work as a place of gratitude and nourishment. Takeaways: * Faith in oneself and the world allows us to overcome challenges and manifest our desires. * Breaking free from ancestral patterns, such as machismo, is essential for personal growth and embracing the sacred feminine. * The dream is the collective creation of humanity through words and stories, and we have the power to change it. * Marinating in our own healing and following our inspiration allows us to create from a place of authenticity. * Leading with integrity and treating our work as a place of gratitude and nourishment fosters a positive energy flow.   Key Takeaways: 1. Faith in oneself and the world allows us to overcome challenges and manifest our desires. 2. Breaking free from ancestral patterns, such as machismo, is essential for personal growth and embracing the sacred feminine. 3. The dream is the collective creation of humanity through words and stories, and we have the power to change it. 4. Marinating in our own healing and following our inspiration allows us to create from a place of authenticity. 5. Leading with integrity and treating our work as a place of gratitude and nourishment fosters a positive energy flow. ​     About The Guest(s): Don Jose Ruiz is an internationally bestselling author and a Toltec master of transformation and modern-day shaman. He has dedicated his life to sharing the wisdom of the ancient Toltec through his books, lectures, and journeys to sacred sites around the world. Don Jose Ruiz is the author of several books, including "The Fifth Agreement," "Ripples of Wisdom," "My Good Friend, the Rattlesnake," "The Wisdom of the Shamans," "The Medicine Bag: Shaman Rituals and Ceremonies for Personal Transformation," and "Shamanic Power Animals: Embracing the Teachings of Our Ancestors." Don Jose Ruiz      Timestamp Summary 0:00:02 Introduction and welcome to Don Jose Ruiz 0:00:49 Don Jose Ruiz's background and ancestral teachings 0:03:07 Breaking the dream of machismo 0:05:29 Understanding life as a dream 0:08:20 Realizing the desire to share wisdom with the world 0:09:51 Overcoming life challenges and returning to the path 0:11:14 Embracing the journey of growth and rise 0:11:44 Transitioning to teaching and writing 0:00:18 Don Jose Ruiz's books and teachings 0:02:33 Having faith in oneself and being true to oneself [0:11:44] Vanessa asks Don Jose if his first instinct was to teach or write [0:12:02] Don Jose explains that he is an open channel when he writes [0:12:38] Don Jose talks about the process of creating books [0:13:01] Don Jose emphasizes the importance of healing the heart [0:13:27] Don Jose discusses the power of inspiration and being an open channel [0:14:18] Vanessa asks about applying Toltec wisdom to building a business [0:14:59] Don Jose explains that teachings came before the books in his family tradition [0:16:07] Vanessa asks for advice for those starting to share their spirit with the world [0:17:08] Don Jose emphasizes the importance of not judging oneself [0:18:14] Vanessa asks for advice for business owners who are waking up spiritually 0:23:28 Importance of being true to oneself and following inspiration 0:24:57 The business of freedom and suppressing the world 0:26:07 Don Jose's upcoming Love of your Life tour 0:27:17 Connecting with ancestors and listening to nature  

This is our 100th episode! And we could not think of anyone better than Jimbo Meador, Alabama fly fishing legend and outdoorsman to be our guest for this special occasion. Jimbo was on our show once before, but if you know Jimbo, there's always more stories to tell. We were so honored to be able to sit down once again in his home office and listen to the guide stories of fly fishing, close calls on the water, and his longtime friend, the late Jimmy Buffett. We know you will enjoy these stories that are downright laugh out loud funny. Jimbo is an absolute treasure to the state of Alabama and the overall sport of fly fishing, and we are thankful that we call him friend. Thank you for joining us on this journey of 100 episodes of the Storied Outdoors. If you enjoy this podcast, please share it with a friend who you think would enjoy it as well. Here's to 100, and may there be 100 more! We would love to hear from you, if you have any questions, comments, poems, and or recommendations for us, email us thestoriedoutdoors@gmail.com Music written and recorded by Brad Hill.

The Wednesdays are for Walking With series explores the Disciple Like You Mean It online training from Next Step Press. In this special production of the Next Step Podcast, we will practice non-judgmental noticing with Jesus and help one another take a small next step, together. Episode 02 was first recorded on Wednesday, August 16, 2023. It features a conversation with Conrad Gempf, recently retired from the London School of Theology. You'll also hear a comment from Pastor Nathan Wendorf, one of the participants in the first cohort of the Disciple Like You Mean It training. 0:00-6:59 After a brief introduction and opening prayer, you'll get a little more history on Professor Conrad Gempf, his background, training, and interest in Luke and Paul, as well as a little about his friendship with Justin Rossow and Next Step Press. 7:00-16:30 Then Conrad and Justin will discuss the mindset or attitudes you might take when you approach Scripture. Conrad shares his Batman vs Spiderman analogy (10:48) to describe different ways of setting the agenda for reading the Bible. And then suggests that steeping or marinating in Scripture (14:32) is a good way to think about what we are doing as we ask, "Jesus, where are you speaking into my life?" 16:31-23:31 Conrad also shares "The Gospel according to Superman" (this must be our comic book episode) and the two friends discuss a 911 approach to Scripture reading and prayer as opposed to a relational approach, where you might even ask questions of the text. 23:32-28:23Conrad shares his personal habit of Bible reading, following the M'Cheyne plan for reading four chapters a day and discussing weekly with a friend. And then, instead of suggesting everyone start by reading the whole Bible in a year, Conrad highlights three elements from his personal practice that he thinks can apply to anyone when it comes to engaging Scripture: immerse yourself in Scripture (marinate) allow Scripture to change you (be bit) engage Scripture with someone else 28:24-endBefore we are done, you'll hear Justin ask Conrad specifically about applying the Old Testament to your life without allegorizing it, and you'll hear from one of our DLYMI trailblazers, Nathan Wendorf (Senior Pastor at St. Paul Lutheran Church in Harlingen, Texas). You can get more help on meditating as marinating (or savoring) in section 5.2 "Lip-Smacking Good" in Volume 2 of the My Next Step series (the one with the carabiner on the cover) or read a version of the Batman/Spiderman analogy in section 6.2 "Up Close and Personal" in that same volume. If you would like to experiment with the M'Cheyne Reading Plan with Conrad, check out this web page. You can hear more from Conrad in the following episodes of the Next Step Podcast. Or listen to him read his book Jesus Asked by visiting http://gempf.com/wp/Jesus-Asked-the-podcast/. Next Step Podcast episodes with Conrad Gempf: https://community.findmynextstep.org/2022/12/11/jesus-son-of-solomon/ https://community.findmynextstep.org/2021/05/15/pentecost-intimacy-with-god/ https://community.findmynextstep.org/2020/12/26/joy-to-the-world/ https://community.findmynextstep.org/2020/07/28/i-am-trusting-thee-lord-jesus/ https://community.findmynextstep.org/2020/04/04/ride-on-in-majesty/ The intro and outro music comes from Peter Prochnow's rendition of the hymn, "Come Holy Ghost, Creator Blest" and is available at www.thehymnalproject.com. Used by permission. This episode of the Next Step Podcast was supported in part by the generosity of Next Step Patrons. Please consider becoming a Next Step Patron before the end 2023. To see different options for support, including monthly and annual options, visit https://www.patreon.com/findmynextstep, or email justin@findmynextstep.org to make a one-time gift. Thank you to all of our Patrons! Patrons make it possible. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mynextstep/message

 Don't flush toilet paper in Brazil!

Gabe and Sameer are reunited after simultaneous expeditions to North Africa and South America. Gabe talks about the complicated perception of Pablo Escobar, gives a little insight into the sights and tastes of modern day Medellin. Sameer talks about his trip to Marrakech, Morocco and getting injured in a foreign country and leaving just before a catastrophic earthquake pummeled the Atlas Mountains and surrounding areas. Donate to Doctor's Without Borders to help with relief efforts in Morocco here: bit.ly/3PIxwuB Follow Sameer @sameermon and Gabe @gabepac1 on IG Also, huge news! We've started a newsletter and we're going to start posting photos, links to some of the insane things we talk about and other extras there. Head on over to our Substack and subscribe for a weekly newseltter/reminder when our new episodes drop! Check out Sameer and Gabe's weekly Brooklyn stand-up comedy show called Funhouse every Wednesday night at 10pm at Pete's Candy Store in Williamsburg.

The temperatures in Topeka are scorching hot, meaning the Statehouse needs a healthy dose of chill. Andrew Bahl and Jason Alatidd of the Topeka Capital-Journal and John Hanna of the Associated Press talk about the national sensation that is the police raid of the Marion County Record and bring you the latest on the ever-evolving situation. Like what you hear? Subscribe to Chillin' in the Statehouse on Spotify, Apple Podcasts and Google Play.

The temperatures in Topeka are scorching hot, meaning the Statehouse needs a healthy dose of chill. Andrew Bahl and Jason Alatidd of the Topeka Capital-Journal and John Hanna of the Associated Press talk about the national sensation that is the police raid of the Marion County Record and bring you the latest on the ever-evolving situation. Like what you hear? Subscribe to Chillin' in the Statehouse on Spotify, Apple Podcasts and Google Play.

The Brian D. O'Leary Show August 17, 2023 Show notes available: https://open.substack.com/pub/briandoleary/p/things-ive-been-marinating-on-for?utm_campaign=post&utm_medium=web   The O'Leary Letter https://briandoleary.com/letter/   The Brion McClanahan Show https://www.brionmcclanahan.com/ A must listen-to podcast.   Rich Men North of Richmond – Oliver Anthony Twitter (X?) account https://twitter.com/AintGottaDollar Viral song with soul.   The Arena Football League https://www.afl2024.com/ I'm thinking of how to get an amateur version of this game. I love it.   The Pac-12 Implodes https://www.espn.com/college-sports/story/_/id/38134021/big-ten-set-send-invites-oregon-washington-sources-say That's not the real story. Listen to the pod for more.   Richard Nixon: California's Native Son by Paul Carter https://twitter.com/PaulCarterCA (Paul Carter's Twitter) https://www.dieselbookstore.com/richard-nixon-californias-native-son Foreword by Tricia Nixon Cox (the president's daughter) Podcast interview on John Ziegler's Death of Journalism podcast: https://twitter.com/Zigmanfreud/status/1692169473481228511?s=20   All the President's Men – “These aren't bright guys” https://getyarn.io/yarn-clip/b2dc2edf-21ca-4f1c-8a56-bc245271ca44   O'Leary on Nixon:   The most liberty-minded U.S. president? I know...shocker!   Brian D. O'Leary · Feb 21 Listen now (23 mins) | The Brian D. O'Leary Show February 21, 2023 Fountain.FM Listen and support us at the same time over at Fountain.FM Presidents Day … Continued Substack mentioned: Pretium Insights by JD Breen Cleaving Mt Rushmore Building the Regulatory State Pouring the Fuel   Read full story       Fountain.FM Listen and support us at the same time over at Fountain.FM   For all the rest of it, go to BrianDOLeary.com for more information.  

Rev. Vince is back to talk about ruminating on marinating on tradition, slow cooking, and how so many family recipes are based on taking time. Listen now!

As summer approaches, the grilling season ramps up in a big way. Burgers, dogs, and steaks are the most popular grilling meats. And how you prepare your meats is up to each person's preference, though everyone thinks there way…is the ONLY correct way to grill. Forget everything you know because you will not believe the new trend on TikTok on how people are marinating their steaks! 

I am thrilled to, for the first time in "She's Marked Podcast" history, host guest interviews. You're in for a wellspring of wisdom as 3 of our featured "⁠⁠For the Moms⁠⁠" women are joining me here on the podcast. These talks aren't simply limited to motherhood. We touch on marriage, forgiveness, singleness, surrender, simplifying, and SO much more. May is the month for nourishing, equipping and stirring Mothers. Tune in several ways to fill your cup all month long: She's Marked Podcast, The Marked Life Blog, The MRKD Store and enjoy a special tribute poem to Moms over on ⁠⁠Youtube⁠⁠. Joining me today to talk about marinating in the wait is Karen Mejeur. Karen - who is from Cape Cod - has been married for 17 years and has 2 boys, ages 15 and 14. God has poured so much into her through the years that she believes now is her time to be able to give back by pouring into others. Moms pour out all they are and all they have for their children, and they need someone to come alongside them to refresh, encourage, and build them up. Karen feels that the Lord has called her to be a mom to moms (#themomsmom). If she can help moms be emotionally healthy and strong, then she will be impacting their homes, their children, and their husbands. She believes healthy moms raise healthy children. Karen's Coaching Program, "A 90 Day Guide on How to bring Transformation to your Family and Revitalize your Life", empowers overwhelmed Moms who deal with constant demands to prioritize themselves so they can be the superwoman their family expects them to be. She helps them learn to maintain peace in the midst of chaos and stress, better manage their time, and find purpose in the mundane. In this episode, Karen shares on: - Waiting on the Lord for His perfect timing - The willingness to put off our desires for God's best - Healed moms birthing healed homes - Life as an "old" mom - Victoriously healing from the pain of your past Connect with Karen! Email:⁠ kmmejeur@yahoo.com⁠ Facebook:⁠ https://www.facebook.com/karen.mejeur⁠ Connect with me and Subscribe to the Marked Email Lists! Youtube: ⁠Its_HannahtheBrand - YouTube⁠ Podcast: ⁠www.shesmarked.com⁠ Blog: ⁠www.markedlifeblog.com⁠ Facebook – ⁠https://www.facebook.com/HannahtheBrand/⁠ Instagram: ⁠@its_hannahthebrand⁠ Email: ⁠shesmarkedpodcast@gmail.com⁠ Ebook: ⁠Through the Turbulenc⁠⁠e⁠ (Don't forget to leave a review!) Purchase "Marinate in the Wait" Wall Art from The MRKD Store now   --- Support this podcast: https://podcasters.spotify.com/pod/show/shesmarkedpodcast/support

It's Ted Lasso, folks! Yes, after many years of consternation around this show in the Discourse, many requests for review (and Will watching a bunch of that Good Doctor show and reporting back it was actually pretty ok), we decided to take a look at this footballing Yank and his relentless positivity. So, here's our review of Ted Lasso and what it's psychotic cheeriness says about TV and America.

Today's recipe is Marinating Tips PLUS Greek Chicken Marinade.Here are the links to some of the items I talked about in this episode: #adMeasuring SpoonsLiquid Measuring CupCutting BoardChef's KnifeHow to Brine Chicken BreastsInstant Read ThermometerProbe ThermometerAll New Chicken CookbookHere's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the Podcast,Join the ROTD Facebook Group here  (this is a brand new group! You'll be a founding member!)Have a great day! -Christine xo 

Bob Wheeler is a Navy veteran, former recruiter, instructor, conference presenter, and expert on connecting cleared talent with cleared recruiters. He hosts Military Monday webinars, advising transitioning military on their road to the civilian sector. Bob shares some of his top tips for cleared professionals on distilling your resume, marinating in your industry and when veterans should start attending job fairs. “Marinating means it sits for a while in the sauce. There's no way you can marinate a piece of meat in five minutes. So if you're gonna marinate in your industry, you have to be around it, you have to surround yourself in it. And it slowly becomes part of what you're doing.”Find show notes and additional links at: https://clearedjobs.net/tips-for-military-transition-on-military-monday-webinars/ 

This episode features a recipe developed by Kathy Berget from Beyond The Chicken Coop. Marinating chicken thighs in italian dressing is a super easy and budget friendly meal, even if you don't have Italian dressing from the store handy- Kathy has a simple homemade recipe that you likely have everything for already.  Anne talks through making it for the first time along with how to bake it if your grilling season hasn't arrived yet. The full printable recipe is linked above, but if you're making your grocery list here's what you'll need: Meat: 6 bone-in, skin-on chicken thighs (you can substitute, but the cook time may change) Seasoning (aside from marinade): Salt & Pepper to taste Marinade/Dressing components: Olive oil, white wine vinegar, garlic powder, onion powder, dried oregano, dried basil, dijon mustard, sugar or honey, red pepper flakes, and salt. If you're interested in extending the shelf life of your food, check out Kathy's podcast Preserving The Pantry.  You can also get to know Kathy better on her Instagram. Other recipes mentioned in this episode: Air Fryer Mashed Potatoes

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Now that you have accepted that you are the author of your own story, what's next?   This week on An Hour Early Podcast, Aaron continues on the theme of authority by going deeper into the idea of what it means to really understand the authority each of us has to live out our purpose.    Do you have a question for Aaron? Be sure to connect with An Hour Early at anhourearlyllc.com

Jay Rayner hosts this week's culinary panel show from Coventry. Marinating the audience with food knowledge are Shelina Permalloo, Angela Gray, Melissa Thompson, and Dr Annie Gray. The panellists reveal their favourite “unadorned” food while things get a little heated around the question of what constitutes a humble vegetable. Whether you fancy a carrot or a Jerusalem artichoke, the recipes offered up by the team are enough to whet anyone's appetite. Bringing the panel together in agreement is 2-Tone Café chef Angela Knight whose speciality is Jamaican cooking. Melissa Thompson talks of the fascinating origins of pimento berries and jerk in the mountains of Jamaica, and Dr Annie Gray looks at the history of the island's cuisine in the UK. Producer: Daniel Cocker Assistant Producer: Bethany Hocken Executive Producer: Louisa Field A Somethin' Else production for BBC Radio 4.

See omnystudio.com/listener for privacy information.

While DH is out Marinating in his sorrows in Seattle, Bowski & Fitz go over the Sunday League rundown for the week, talk about some of the games that were supposed to happen (but didn't due to the rain), and that one Major League that everyone watches on tv!    DON'T FORGET YOUR UMPIRE FEES!!!!!   Don't forget to check out our family of Podcasts, The Store, The Instagram, The Twitter, The YouTube, The Spotify Playlist down below!!   Sunday League: The Podcast The Store: https://sundayleaguepodcast.bigcartel.com The Instagram: www.instagram.com/sundayleaguepodcast The Twitter: www.twitter.com/sundaylgpodcast The YouTube: www.youtube.com/channel/UCKMORL-0Btac_3bYz1T3xZw The Spotify Playlist: https://open.spotify.com/playlist/0g6WNN1YshM6Cg1X29cvMZ?si=eaVBQ9SzQ2OLq0K_sGs0Iw   Revenge of the Marinerd Podcast: https://open.spotify.com/show/7bAZFoonc7xK8A6PKJi0U9?si=dz0vOfirQjqgqOBcf2xf0A IG: www.instagram.com/revengeofthemarinerd     It's Soxy Time Podcast: https://podcasts.apple.com/us/podcast/its-soxy-time/id1564081528 IG: www.instagram.com/itssoxytime   Monday's Hangout Podcast: https://podcasts.apple.com/us/podcast/mondays-hangout/id1341361046 IG: https://www.instagram.com/mondayshangout/

See omnystudio.com/listener for privacy information.

While DH is out Marinating in Seattle, we announce our merger with F*ckin' Fitz and Nosebleed Baseball and welcome him to the crew! In this episode, Bowski & Fitz talk about Mcdonald's & Costco, the playoff picture in the FBL & MLB, results from the NABA World Series, some not so popular milestones, and our new social media handles! Plus the weekly happenings in the good ole Sunday Leagues!   DON'T FORGET YOUR UMPIRE FEES!!!!!   Don't forget to check out our family of Podcasts, The Store, The Instagram, The Twitter, The YouTube, The Spotify Playlist down below!!   Sunday League: The Podcast The Store: https://sundayleaguepodcast.bigcartel.com The Instagram: www.instagram.com/sundayleaguepodcast The Twitter: www.twitter.com/sundaylgpodcast The YouTube: www.youtube.com/channel/UCKMORL-0Btac_3bYz1T3xZw The Spotify Playlist: https://open.spotify.com/playlist/0g6WNN1YshM6Cg1X29cvMZ?si=eaVBQ9SzQ2OLq0K_sGs0Iw   Revenge of the Marinerd Podcast: https://open.spotify.com/show/7bAZFoonc7xK8A6PKJi0U9?si=dz0vOfirQjqgqOBcf2xf0A IG: www.instagram.com/revengeofthemarinerd     It's Soxy Time Podcast: https://podcasts.apple.com/us/podcast/its-soxy-time/id1564081528 IG: www.instagram.com/itssoxytime   Monday's Hangout Podcast: https://podcasts.apple.com/us/podcast/mondays-hangout/id1341361046 IG: https://www.instagram.com/mondayshangout

The FDA is warning young people to stop mixing chicken with NyQuil... so naturally Hoch and Crowder have some questions. 

See omnystudio.com/listener for privacy information.