Ideal Protein Health Approach

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Expert Coaching podcasts previously recorded on Facebook Live and YouTube. Focusing on the Ideal Protein Weight Loss Protocol. From Phase 1 to Maintenance. Tips from Expert Weight Loss Coaches on a variety of subjects.

Ideal Health Approach


    • Mar 8, 2023 LATEST EPISODE
    • weekdays NEW EPISODES
    • 34m AVG DURATION
    • 135 EPISODES


    Search for episodes from Ideal Protein Health Approach with a specific topic:

    Latest episodes from Ideal Protein Health Approach

    Kim Hui Story

    Play Episode Listen Later Mar 8, 2023 35:07


    New company comp plan with Kimon Lee

    Play Episode Listen Later Feb 17, 2023 75:07


    Launching on Monday, February 28, 2023. Listen to the most modern compensation plan coming to network marketing. Health and wellness products with proven track record, science, doctors, leadership. Get registered for the pre-launch of a well-known brand that is revolutionizing the way network marketing will be done in the future. More info: https://www.teambayandbeyond.com/ Contact: Renee Lynn TEXT ONLY: 408-356-4600 EMAIL: beyondbay2020@gmail.com

    It's a New Day in Network Marketing

    Play Episode Listen Later Feb 14, 2023 51:24


    The last 3 years has changed network marketing forever. Companies have to shift and here is a new project that will be revealed on February 20, 2023. Health & Wellness products are the number 1 search on google.  The number 2 search is how to start a home-based business. Get registered for the pre-launch of a well-known brand that is revolutionizing the way network marketing will be done in the future. More info: https://www.teambayandbeyond.com/ Contact: Renee Lynn TEXT ONLY: 408-356-4600 EMAIL: beyondbay2020@gmail.com

    Men You can Optimize your Body Fat & Health Markers

    Play Episode Listen Later Jan 29, 2023 19:53


    Ashley's story of losing over 25 pounds and normalizing his health markers. PLEASE LIKE, SHARE AND SUBSCRIBE Join Renee Lynn's "Reset & Refocus" Group on Facebook at: https://www.facebook.com/groups/1432685663568852 BOOK A DISCOVERY CALL WITH RENEE:  https://www.coachreneelynn.com/appointments Website: https://www.coachreneelynn.com/ Blog: https://healandthrive.blog/ YouTube: https://www.youtube.com/@ReneeLynnNutriton Facebook: https://www.facebook.com/renmon123 Instagram: https://www.instagram.com/coachreneelynn/ Twitter: http://www.twitter.com/idealproteinLG Pinterest: http://www.pinterest.com/idealproteinLG  

    Ruby Christine

    Play Episode Listen Later Jan 23, 2023 18:48


    Blue sapphire, Emily

    Play Episode Listen Later Jan 23, 2023 8:25


    blue sapphire
    Blue sapphire, Monique

    Play Episode Listen Later Jan 23, 2023 6:14


    blue sapphire
    Science advisory board

    Play Episode Listen Later Jan 23, 2023 19:13


    science advisory board
    Blue sapphire, Amy

    Play Episode Listen Later Jan 23, 2023 5:09


    blue sapphire
    Blue sapphire, Brenda

    Play Episode Listen Later Jan 23, 2023 4:21


    blue sapphire
    Ruby Dr Alicia

    Play Episode Listen Later Jan 23, 2023 6:27


    Ruby - Alex and Megan

    Play Episode Listen Later Jan 23, 2023 7:06


    Vasayo 2023 Conference #Vasayo2023
 Contact Renee Lynn: https://www.coachreneelynn.com Text only: 408-356-4600

    Jerry - Emerald

    Play Episode Listen Later Jan 23, 2023 5:55


    Vasayo 2023 Conference #Vasayo2023
 Contact Renee Lynn: https://www.coachreneelynn.com Text only: 408-356-4600

    Blue sapphire, Donna

    Play Episode Listen Later Jan 23, 2023 3:41


    blue sapphire
    Dr. Dan - Renew and Collagen

    Play Episode Listen Later Jan 23, 2023 22:16


    Vasayo has formulated some new products. Renew gel caps and 2 new flavors of liquid collagen. Vasayo 2023 Conference #Vasayo2023
 Contact Renee Lynn: https://www.coachreneelynn.com Text only: 408-356-4600  

    Goal Setting, Meal Planning and Dea's Latest Low Carb Recipes

    Play Episode Listen Later Jan 22, 2023 33:46


    We are discussing Goal Setting, Meal Planning & a few of Dea's lastest low carb recipes. Thai Pork Konjac Ramen Ingredients: 1 tsp sesame oil 1 tsp garlic chili paste 1 cup Thai Style Konjac Noodles 2 cups vegetable broth ½ tsp fresh ginger fine grated 1 tbsp fresh cilantro sliced 1 tbsp green onion 1 tsp fresh lime juice Pinch of cayenne pepper Salt to taste Pepper to taste ½ cup fresh bean sprouts 6 ounces pork tenderloin- sliced paper thin   Method: In a medium saucepan or small stock pot, heat oil over medium heat, add garlic chili paste and ginger cook for a few minutes until ginger starts to brown. Add the vegetable broth and bring to a full simmer. Add the Thai noodles, sliced pork, salt and pepper. Add a dash of cayenne, and just before ladling into serving bowl stir in, lime juice, soy sauce, green onions, and cilantro. Garnish with bean sprouts and lime slices. Meal system variation: Reduce pork to 2 ounces, omit cayenne and whisk in a packet of Pork Thai Soup after the pork cooks. Make sure to not boil the protein.   Maintenance variation: Stir in 4.5 ounces of coconut milk with the dash of cayenne.   Tip: Placing pork tenderloin in freezer until firm enables you to slice pork paper thin.   Shakshuka (Poached Eggs in Spicy Tomato Sauce) Ingredients: 2 tsp olive oil 1 garlic clove pressed 2 medium scallions sliced 1 large jalapeno pepper, fine chopped, seeds removed 2 cups diced tomatoes (canned is fine) 1 cup vegetable broth 1 tsp cumin 1 tsp smoked paprika ¼ tsp cayenne pepper ½ tsp fried oregano ½ tsp salt ½ tsp pepper 4 eggs 2 tbsp parsley chopped 1 tbsp nutritional yeast – optional   Method: In a large deep skillet over medium heat, add oil, garlic, scallions, and jalapeno pepper, cook until soft and beginning to brown. Add in tomatoes, vegetable broth, cumin, paprika, cayenne, oregano, salt, and pepper. Simmer and cook down tomatoes for 15 – 20 minutes, stirring occasionally. Make 4 indents equally spaced in the skillet and crack eggs into indents. Cover and cook for 6 – 8 minutes. Remove from heat and sprinkle with parsley and nutritional yeast. Maintenance variation: Sprinkle ¼ - ½ cup of feta with the parsley.   Lemon Dill Cucumbers Ingredients: 2 cups English cucumber 1 tsp olive oil 1 tsp lemon zest ½ tsp dried dill ¼ tsp sea salt   Method: Peel and slice thin English cucumber. Place in a bowl and add in oil, lemon zest, dill, and sea salt, tossing well to coat. Maintenance variation: Add 1 tbsp sour cream.   Tip: zest your lemon onto parchment paper and let dry before using.   Petite Beef Tenderloin with Herb Crust Ingredients: 12-18 ounces Petite Tenderloin ½ - 1 tsp salt ½ -1 tsp pepper 3 Tbsp fresh chopped parsley ¼ tsp red pepper flakes 2 tsp dried thyme 2 tsp paprika 2 garlic cloves fine minced 2 tsp Dijon mustard   Method: Preheat oven to 425 degrees Mix parsley, salt, pepper, thyme, paprika, garlic and red pepper flakes, coating the parsley well. Pat dry tenderloin, salt, and pepper both sides of the tenderloin. In a pan over medium high heat sear all sides of tenderloin, remove from pan onto work surface. Brush tenderloin with mustard, and pat on parsley spice mix to both sides. Place in baking dish and bake for 20 – 25 minutes or until internal temp of the tenderloin is 145F Remove from oven cover and let rest for 10 to 15 minutes before slicing. Maintenance Variation: Sear tenderloin in 2 tbsp of olive oil before baking.   Connect with us... https://www.facebook.com/groups/deasrecipes https://www.facebook.com/IPlowcarb https://www.youtube.com/channel/UCi3SonYlbCGN8iWl_HKxTtQ   

    Holly and Corbin

    Play Episode Listen Later Jan 22, 2023 21:31


    Vasayo 2023 Conference #Vasayo2023
 Corbin & Holly Rousch speak to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com Text only: 408-356-4600

    Tony and Chris McElroy

    Play Episode Listen Later Jan 22, 2023 15:03


    Vasayo 2023 Conference #Vasayo2023 
Tony & Chris McElroy speak to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/
 Text only: 408-356-4600

    Ricky and Francois

    Play Episode Listen Later Jan 22, 2023 30:39


    Vasayo 2023 Conference #Vasayo2023 
Ricky & Francois speak to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/ 
Text only: 408-356-4600

    Dave and Sivi

    Play Episode Listen Later Jan 22, 2023 16:18


    Vasayo 2023 Conference #Vasayo2023
Dave &! Sivi Helsel speak to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/ 
Text only: 408-356-4600

    Lynde Turner

    Play Episode Listen Later Jan 22, 2023 11:38


    Vasayo 2023 Conference #Vasayo2023
 Lynde Turner speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/ 
Text only: 408-356-4600

    Gale Elliott

    Play Episode Listen Later Jan 22, 2023 11:00


    Vasayo 2023 Conference #Vasayo2023 Gale Elliott speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/
 Text only: 408-356-4600

    Jerry - Emerald

    Play Episode Listen Later Jan 22, 2023 5:55


    Vasayo 2023 Conference #Vasayo2023 Jerry speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/
 Text only: 408-356-4600

    Loren and Jared Richards

    Play Episode Listen Later Jan 22, 2023 15:02


    Vasayo 2023 Conference #Vasayo2023 Loren & Jared Richards speak to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/
Text only: 408-356-4600

    Kimon Lee

    Play Episode Listen Later Jan 22, 2023 14:28


    Vasayo 2023 Conference #Vasayo2023 Kimon Lee speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/
Text only: 408-356-4600

    Greg and Lori Ferraro

    Play Episode Listen Later Jan 22, 2023 38:39


    Vasayo 2023 Conference #Vasayo2023 Greg and Lori Ferraro speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/ Text only: 408-356-4600

    Amy Dunlap - Follow Up

    Play Episode Listen Later Jan 22, 2023 24:52


    Vasayo 2023 Conference #Vasayo2023 Amy Dunlap speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/ Text only: 408-356-4600

    Get It From Gilbert

    Play Episode Listen Later Jan 22, 2023 32:39


    Vasayo 2023 Conference #Vasayo2023 Gilbert Anderson speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/ Text only: 408-356-4600

    Convention Closing with Dallin Larsen

    Play Episode Listen Later Jan 22, 2023 11:37


    Vasayo 2023 Conference #Vasayo2023 Dallin Larsen speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/ Text only: 408-356-4600

    Shanna Kurtz

    Play Episode Listen Later Jan 22, 2023 10:24


    Holly DeMott

    Play Episode Listen Later Jan 19, 2023 22:31


    Vasayo 2023 Conference #Vasayo2023 Holly DeMott speaks to attendees at Dallas convention. Contact Renee Lynn: https://www.coachreneelynn.com/
Text only: 408-356-4600

    demott
    Vasayo Conference 2023

    Play Episode Listen Later Jan 19, 2023 26:44


    Charlie Kalb

    Vasayo Conference 2023

    Play Episode Listen Later Jan 19, 2023 53:22


    Vasayo Founder, Dallin Larsen, sharing the company vision.

    Vasayo Conference Keynote 2023

    Play Episode Listen Later Jan 19, 2023 47:26


    Opening Keynote with CEO, Daniel Picou

    Testimonials for holistic healthy lifestyles

    Play Episode Listen Later Oct 6, 2021 34:01


    Sharing testimonials on holistic ways to improve your health.  Listen to stories on autism, POTS, thyroid and other symptoms that can improve with healthy lifestyle choices and products. Contact: Renee 408-356-4600 text Email: lgweightloss@gmail.com Website: https://www.idealproteinLG.com * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.

    Liposomal CBD for High Absorption

    Play Episode Listen Later Aug 9, 2021 7:05


    MORE INFO ON LIPOSOMAL CBD CBD One Oil is patent protected, broad spectrum, organic compliant, non-GMO,THC-free, and completely grown and made in the USA from plant to package. And, best of all, we protect our CBD One products with our proprietary liposomal technology for proven increased bioavailability.  PDF: https://bit.ly/3Au4DIo PRODUCT: https://bit.ly/3iwwguc Contact Renee at text 408-356-4600 Email: lgweightloss@gmail.com Website: https://www.idealproteinlg.com

    Micronized / Liposomal Glutathione and Glucosamine

    Play Episode Listen Later Aug 9, 2021 7:54


    MORE INFO ON MICRONIZED / LIPOSOMAL GLUTATHIONE & GLUCOSAMINE PDF: http://ltl.is/nfv72z9 VIDEO: http://ltl.is/47q5bnj PRODUCT: https://bit.ly/3fNiGk9 Contact Renee at text 408-356-4600 Email: lgweightloss@gmail.com Website: https://www.idealproteinlg.com  

    Micronized / Liposomal Collagen Keratin and Biotin

    Play Episode Listen Later Aug 9, 2021 6:07


    MORE INFO ON MICRONIZED / LIPOSOMAL COLLAGEN KERATIN and BIOTIN A great tasting blend of collagen, biotin, keratin, and antioxidants, our Collagen is filled with powerful nutrients that can keep your skin looking vibrant and healthy. Our proprietary micronization process creates ultra-micro collagen molecules that ensure quick and complete absorption. Retain and maintain beautiful, glowing skin with a daily dose of Beléza Collagen! PDF: http://ltl.is/pdcv872 VIDEO: http://ltl.is/8q65vcm PRODUCT: https://bit.ly/2U7upCI Contact Renee at text 408-356-4600 Email: lgweightloss@gmail.com Website: https://www.idealproteinlg.com    

    Are you THRIVING or SURVING???

    Play Episode Listen Later Jan 16, 2021 33:10


    Join us on Clubhouse @itsreneelynn and @mediniBook a complimentary health & weight loss consultation:https://www.idealproteinLG.com Email: lgweightloss@gmail.com Text: 408-356-4600 Reformation Body Solutions Northern CA: https://www.idealproteinLG.com Southern CA: https://www.idealproteindesert.com Blog: https://www.idealproteinlg.wordpress.com YouTube: https://www.youtube.com/channel/UCi3SonYlbCGN8iWl_HKxTtQ Facebook: http://www.facebook.com/reformation Instagram: http://instagram.com/idealproteinLG Twitter: http://www.twitter.com/idealproteinLG Pinterest: http://www.pinterest.com/idealproteinLG Podcast: Podcast: https://idealprotein.podbean.com/  

    Inspiration from Dallin

    Play Episode Listen Later Oct 29, 2020 6:10


    Vasayo Headquarters Meeting 10_29_2020

    Get Inspired - Become a Network Marketing Pro

    Play Episode Listen Later Oct 21, 2020 36:11


    November 11 - 17, 2020Get Registered for the FREE 7 Day Challengehttps://www.goprorecruitingchallenge.comRegister for the virtual convention at:https://www.virtualgopro.com  

    get inspired network marketing pro
    Corbin - Network Business & Why He Chose It

    Play Episode Listen Later Sep 16, 2020 21:24


    Contact Renee: lgweightloss@gmail.com Text: 408-356-4600

    chose network business
    Spaghetti Squash Dishes

    Play Episode Listen Later Jan 12, 2020 37:16


    This week we are featuring two spaghetti squash dishes that are delicious!! Join us every Wednesday at 4:30pm PST / 7:30pm EST for Low Carb cooking with Dea & Renee. Try new veggies and protein combinations.

    dishes low carb spaghetti squash
    Enjoy Your Vegetables!

    Play Episode Listen Later Dec 16, 2019 38:13


    Low carb cooking show featuring holiday appetizers!

    Low Carb Holiday Desserts

    Play Episode Listen Later Dec 8, 2019 27:55


    Low carb cooking show featuring phase 1 holiday baking.

    Low Carb recipes for the slow cooker / crockpot

    Play Episode Listen Later Nov 17, 2019 30:10


    Join us every Wednesday for our low carb cooking show. This week we are featuring slow cooker / crockpot recipes.

    Low Carb recipes featuring Hearty Comfort Food

    Play Episode Listen Later Nov 11, 2019 32:11


    Today’s low-carb cooking show features Hearty Comfort Food recipes!

    Low Carb recipes featuring HOLIDAY CANDY!

    Play Episode Listen Later Nov 4, 2019 38:16


    Today's show will be all about HOLIDAY CANDY. Yes it's all Low Carb!!

    Low Carb recipes featuring Chicken

    Play Episode Listen Later Oct 29, 2019 40:48


    WINNER, WINNER ... CHICKEN DINNER That is the title of today's Low Carb Cooking Show! We've had so many people asking about more variety in creating meals featuring chicken as the main protein ingredient.

    Low Carb Thanksgiving Recipes Part 2

    Play Episode Listen Later Oct 13, 2019 32:24


    Our Low Carb cooking show is featuring part 2 of our Holiday recipes for Thanksgiving!

    Thanksgiving Dinner

    Play Episode Listen Later Oct 7, 2019 38:42


    Low carb Thanksgiving dinner! JOIN US & LET YOUR FRIENDS AND FAMILY KNOW!!

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