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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Snaz: Hi Dr. Cabral. I am located in Southern CA in an area impacted by fires. The air has been very ashy. When the farmers market reopened after the initial crisis had passed, I had gone shopping at the market and then I was washing my veggies and started to think about how this toxic ash may end up in our food being grown in the region. What if anything can or should we do to prevent the body from absorbing these additional toxins? I can remember "smoky" vintages of wine from previous fires. This obviously ends up in our food system through direct settling on the produce or absorption in the soil. Is there anything extra we can do to protect our health from this additional source of toxins? Or just all of the usual things you talk about? Thank you for your thoughts. Gemma: Has the Dr Cabral practice ever worked with Milky Oats (avena sativa)? I see that it is often used for anxiety (amongst other things such as alcohol or drug recovery) but I would like to understand if you have seen this work in practice and if its worthwhile as its quite an expensive herb. Pub med is hinting that it got good results but theres a lot of science in that report! It behaves differently from other herbs for anxiety as other herbs such as passionflower seem to make you sleepy and switch off your brain. I dont quite understand the science behind this one but you take it every day, no sleepiness, no withdrawal symptoms if you forget….seems like a wonder herb in theory. And apparently can also lower cholesterol as an added bonus! Why isn't half the population on this? Michael: Hi Dr. Cabral, Thank you for everything you do. My question is regarding cone beam CT scans at dental offices. What is your recommendation for having this imaging done? I'm 38 and had all 4 of my wisdom teeth pulled about 5 years ago. I've had a history of bad oral health that I've been working on. I've also had some intermittent jaw/facial symptoms on one side of my face for the last year or so. I recently started to see a holistic dentist and the CBCT is an option. My worry is the radiation with CT scans. Michael: Hi Dr. Cabral, I have a question regarding regular sauna use. I've read a lot about the benefits of multiple sauna sessions per week. I have used a dry sauna at a local gym regularly for a couple of years. I recently purchased a sauna blanket from Higher Dose for the convenience of not having to travel to the gym every day. I do sweat a lot using the sauna blanket especially when I use it after a workout. Is there more of a benefit from a sauna that you're inside of and breathing the warm air, or does the benefit simply come from warming the body to the point of sweating which is still provided by the sauna blanket? Thank you for taking the time to answer everyone's questions! Belinda: Hi doctor Cabral, I was wondering if you could help me with the following: every morning, I have a large, wel-formed, normal bowel movement, but in the afternoon, I feel the urge to go again, but I'm only able to pass a small amount of stool. I'm experiencing bloating and gas, and I feel like I should be able to have a more complete bowel movement. I'm eating a healthy diet with plenty of fiber, drinking enough water, and I recently completed a cleanse, but my symptoms haven't improved. Could you please provide some insight into what might be causing these issues? Really grateful for your help here. Thanks so much! Belinda Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions! - - - Show Notes and Resources: StephenCabral.com/3312 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!
Maggie speaks with Habitat for Humanity LA CEO & President Erin Rank about the recovery & rebuilding process after the devastating CA Wildfires. These fires that struck Southern CA on the morning of January 7, 2025. KPFK Radio in Los Angeles has partnered with Habitat for Humanity LA to help those who lost so much and Erin tells us all about the process HFH LA takes to help in cases of such major natural disasters. (which some disagree with and state these are man-made catastrophes) Habitat LA envisions a world where every person has a decent place to live. Our mission was born from a tradition of radical inclusivity, where people of all races, faiths, and backgrounds come together for a common cause. We commit to dismantling discriminatory housing practices. We create a culture of inclusion that does not eliminate personal differences but celebrates them, allowing for a shared place of love that encourages progress toward a more just society. We empower communities to build equitable and inclusive neighborhoods through housing opportunities and community development. We promote mutual respect, collaboration, authenticity, and a foundation of understanding among our staff, volunteers, and donors. Source: https://www.habitatla.org/about-us/board-and-staff/Source: https://www.habitatla.org/Source: https://www.the-independent.com/voices/los-angeles-wildfires-california-climate-crisis-b2676747.htmlSource: https://www.fire.ca.gov/incidentsSource: https://www.cafirefoundation.org/what-we-do/for-communities/disaster-reliefHost Maggie LePique, a radio veteran since the 1980's at NPR in Kansas City Mo. She began her radio career in Los Angeles in the early 1990's and has worked for Pacifica station KPFK Radio in Los Angeles since 1994.Send us a textSupport the show@profileswithmaggielepique@maggielepique
Take Your Power Back Show Host Kim Yeater Speaks with El Cajon Mayor Bill Wells regarding the El Cajon City council HUGE WIN for the southern Border town of El Cajon California. The controversial anti-sanctuary measure SB54 passed amid much backlash with a 3 -2 Vote. The resolution was voted down 3-2 on January 28th with the promise that slight revisions would be made. This bill was brought back yesterday by City Attorney General Rob Bonta with a rewrite making sure that law enforcement was protected in notifying ICE when people are arrested for crimes. This bill debate centered around El Cajon's cooperation with the federal immigration enforcement. Local law enforcements involvement with federal immigration enforcement had been limited in the past because of the California Values Act. The purpose of the California Values Act was to protect the safety and well-being of all Californians by ensuring that state and local resources are not used to fuel mass deportations, separate families, and ultimately hurt California's economy. The reality was hamstringing our local law enforcement from doing their jobs of protecting the people.This New resolution, Mayor Bill Wells said, “isn't about going after illegal immigrants in schools or business just for being in the country illegally, but we're clear that we want to notify ice when people are arrested for crimes. Amid much opposition Mayor Bill Wells argued that most residents support the resolution, citing 57% of El Cajon voters who backed Donald Trump in the 2020 election. Bill Wells believes that working closely with Border Czar Tom Homan-ICE and local law enforcement is key to keeping Southern CA and El Cajon Safe. Join us for a powerful conversation!!!KIM YEATER -TAKE YOUR POWER BACK SHOW HOST & TAKE OUR BORDER BACK CO-FOUNDER & TEAM LEAD:https://KimYeater.comhttps://www.TakeYourPowerBackShow.comRumble: https://rumble.com/c/TakeYourPowerBackShowLiveStream: https://rumble.com/TakeYourPowerBackShow/liveX @realkimyeaterFB kimberlyyeater & TakeyourpowerbackshowIG Takeyourpowerback_kimyeaterT takeyourpowerbackshowTake Our Border Backhttps://TakeOurBorderBack. comhttps://rumble.com/c/TakeOurBorderBackLivesstream: https://rumble.com/TakeOurBorderBack/liveX @TobbconvoymainX @TobbconvoycaliforniaX @TobbconvoyarizonaX @Tobbconvoytexas
Jesus warned us that deception would grow worse as we draw nearer to the end times. In Matthew 24:4 he tells us, “Take heed that no one deceives you.” Pastor Jack Hibbs is back to talk about the growing cultural deception, God's mercy on us, what's happening in CA and more! Jack Hibbs is the Senior and Founding Pastor of Calvary Chapel Chino Hills, based in Southern CA.,Founder & President of Real Life Network, and a nationally syndicated TV & Radio host. He shares about his book “Living in the Daze of Deception: How to Discern Truth from Culture's Lies,” written to help us navigate a world of growing deception. His goal is to help us learn to discern truth, recognize falsehoods, and stand firm in our faith. Let's shine our light for others to find Jesus. We also hear some from one of his podcasts with answers to questions on prayer, forgiveness, near-death experience claims and what confession of sins really means. You can get The Real Life App which is packed full of features such as: Real Life TV programs, Real Life Radio daily broadcasts, a library of Pastor Jack's teachings, Jack Hibbs podcasts, weekly devotions, and so much more. Everything that they do centers around the Word of God, and it's their desire that you discover God's Word for yourself.
We are seeing unprecedented damage in CA. Mortgage consultant Mark Pfeiffer joins Bob to talk about the effects nationwide.
My heart breaks over the unprecedented Southern CA wildfires. Healing through catastrophic tragedy mentally, emotionally & spiritually gave me, not only the will to live, but profound self-acceptance, peace and gratitude. Once again, I am personally reliving my own experiences of wildfire evacuation by being on high alert to flee at a moments notice. This compelled me to share my feelings and wisdom I've gained through my expereinces of crisis, chaos, death and loss as my way of supporting others suffering from overwhelming emotions of shock, anger, pain, hurt, despair, hopelessness.... The human brain is built for survival, especially when it comes to life or death situations. It designed to shut off emotions to either fight or flee. We need this function to step into functional action for the best chances for survival. Once the eminent danger has subsided, the brain disengages from the fear-based fight/flight function, it's imperative to allow the emotions and feelings to emerge. This is the most important first step to healing and recovery. There is then an opening for understanding and the ability to process making sense of our experiences. We, then can gain greater perspectives that transform the pain into peace.....
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At least six fires are burning around the Los Angeles area. Five people are dead and many more injured…homes and businesses lost to flames. Many residents are still wondering whether they need to leave for safer ground. In the middle of all of this, the president-elect has decided being a helper is not as fun as causing political drama during a crisis. We'll look at what we expect from our leaders during times of trouble, President Biden's response and whether Trump measures up. Attorney General Merrick Garland says he will be releasing part of the Jack Smith report on Trump‘s interference in the 2020 election. Will Trump be able to stop him? We welcome Brown University Political Science Professor Corey Brettschneider to the show to discuss that and more. Our legal expert, former federal prosecutor and now defense attorney David Katz, is in Southern California. We are hoping he is able to come on the show but fire conditions seem to be changing rapidly.
Is the political and bureaucratic failures of the Southern CA wildfires enough to turn blue CA politically red? Not unless the political consultants use emotional messages those failures effectively to move swing voters: https://legalinsurrection.com/2025/01/palisades-fire-incinerates-future-career-of-mayor-karen-bass-gavin-newsoms-presidential-aspirations/ State Farm canceled 1,600 homeowners policies in Pacific Palisades in April 2024 https://www.thegatewaypundit.com/2025/01/state-farm-canceled-hundreds-pacific-palisades-homeowners-policies/ Yes they ran out of water: why didn't they plan to use seawater like NYFD does? https://x.com/persianjewess/status/1877068588755927351 Bureaucrat making $750,000 per year blames fires on climate change and not having enough resources/water: https://www.thegatewaypundit.com/2025/01/state-farm-canceled-hundreds-pacific-palisades-homeowners-policies/ Breitbart editor Joel Pollak livestreams trying to save his own home in Pacific Palisades: https://www.breitbart.com/politics/2025/01/09/watch-breitbart-news-editor-tries-to-save-house-in-palisades-fire/ Why did so many US House Dems vote against the Laken Riley Act? No, illegal aliens don't have constitutional rights because they aren't citizens; https://discern.tv/why-did-some-democrats-vote-against-the-laken-riley-act/ If SCOTUS takes up one of these 3 cases it will definitely impact OR's MZ114: https://www.theepochtimes.com/us/supreme-court-to-consider-whether-to-take-up-3-second-amendment-cases-5787958?ea_src=frontpage&ea_cnt=a&ea_med=top-news-7-top-stories-0-title-0 US Senators introduce ‘Lock the Clock' bill to make Daylight Savings Time permanent: https://www.theepochtimes.com/us/senators-introduce-lock-the-clock-bill-to-make-daylight-saving-time-permanent-5788680?ea_src=frontpage&ea_cnt=a&ea_med=top-news-4-top-stories-0-title-0
CNN reports the flames from the Palisades Fire are burning through about five football fields every minute. At nearly 3,000 acres, as of Tuesday night, emergency officials warn that a windstorm means the worst is yet to come. As of this writing, Palisades Charter High School has burned along with multiple homes in the Pacific Palisades area. This fire is threatening the Getty Villa Museum. UCLA students received a warning email but have not been asked to leave. We will follow developments of both the Palisades Fire and the Eaton Fire in the Eaton Canyon area on The Mark Thompson Show. Trump held a press conference at Mar-a-Lago yesterday that brought out some of his wild ideas. In addition to wanting to rebrand the Gulf of Mexico as the Gulf of America, the president -elect would not rule out military force in his desire to acquire Greenland and the Panama Canal. He appeared to blame Hezbollah for the violence on January 6th. We will discuss it all with presidential historian and political analyst John Rothmann.
Merry Christmas and happy holidays. I'm fired up for today's episode, especially as we get deeper into the holidays…and of course, the Annual Strategic Plan. First off, I hope you're taking care of yourself—staying calm, staying relaxed, and of course, crushing your workouts. If you've been following through with those things that most people aren't doing, you're on the right track. Trust me, it makes a huge difference for your body, mind, and energy levels. I'm pumped for today's episode because we've been digging deep into your God-Sized Dreams System and Annual Strategic Plan over the past few episodes (402, 403, and 404). And today, I'm back with more coaching to help you level up for 2025. This is going to be a game-changing episode—this is the final coaching session around your Annual Strategic Plan. But trust me, this is just the beginning for you. The sections we will be covering today (from the Annual Strategic Plan) and that I will be coaching your through on this episode include: Optimizing Your Focus…and Energy. Your Circle of Influence. Optimizing Your Health. Deepening & Strengthening Your Relationships. Your Most Legendary Self. SOUL-Writing Exercises. As we get ready to dive in, I want to take a moment to say THANK YOU. You've been incredible. As I look back at how far this podcast has come—over 1.2 million listeners worldwide!—I'm beyond grateful. And I'm so excited to continue helping you grow, whether that's through these coaching episodes on the podcast, by diving deeper into what I'm teaching in our IMPACT-X or Mastermind Coaching (fit pros) programs, or in your Annual Strategic Plan that's available to you right now. Let's keep that momentum rolling and let's get ready to create an iconic 2025. If you enjoy today's episode, please be sure to spread it on your social media or forward it to your friends/family. Please tag me on IG at @ToddDurkkin so I can reciprocate some love. ******************************************************************************************** NOW is the TIME to get Your God-Sized Dreams System BUNDLE (which includes the Annual Strategic Plan) today!!!! 3 things come with your BUNDLE: 1. Annual Strategic Plan. This is the 64-questions that are ‘MUST-ANSWER'. 2. Weekly & Monthly Planner and Scheduler. This is not only the 365 day calendar and scheduler, it also includes your monthly “10-Forms of Wealth” and your “3-in-30.” 3. IMPACT JOURNAL. This has both your morning and evening journal prompts so that you can journal 5-min in the AM and 5-min in the PM. This is the secret-sauce to help you dominate the day! Get your own GSD System BUNDLE today or get 1 bundle as a gift for your loved-ones, colleagues, or those you coach! www.ToddDurkin.com/gsdplanner ******************************************************************************************** ATTN Southern CA Trainers, Coaches, & Fitness PROS: MEET me this weekend (Saturday Dec 21st) in Huntington Beach for a “TRAINER MEET-UP”… If you are a trainer or coach in Southern CA and would love a great workout and some FREE networking, connecting, and coaching, I'd LOVE to see you this weekend. There is no agenda other than to get in a GREAT workout, GREAT connect time, and I'd love to do some coaching for YOU for '25. Meet me at IMPACT-X Performance (Huntington Beach, CA) this Saturday (Dec 21st ) from 10am-1pm. Here is what we will do… Schedule of Events: 10-11 am WORKOUT 11-11:30am RECOVERY 11:30-12:30 TD Coaching for 2025 Success 12:30-1:00 OPEN Q&A To attend, please DM me on IG @ToddDurkin, or email Amanda Mittleman (IMPACT-X Performance Owner, Huntington Beach) at amandamittleman@gmail.com.
Lou Penrose on recent drone sightings in Southern CA and across the country.
Join host Michael Monks as he explores the USC vs. UCLA rivalry game and shares why the unexpected cold and wet weather in Southern California is uplifting for him. He discusses the rising gas prices and their broader impact with USC Professor Michael Mische from the Marshall School of Business, who explains why costs may continue to increase. KFI's Nick Pagliochini and Tiffany Hobbs delve into the history of Black Friday and whether the deals are truly worthwhile. Michael also addresses the tragic incident of a teen bicyclist struck and killed in a possible road-rage attack near BMO Stadium, continuing his discussion on the dangers of road rage in SoCal.
Jason Kruger is kind of a badass when it comes to accounting. Don't be fooled by his impressive resume and professional demeanor, he's shaking up how business owners think about running their organizations. Gone are the days of the traditional office model with an accounting team that stays with a company for 35 years and then retires with a pension. Today's business owners have to make strategic decisions to optimize profitability. Discover expert advice on how accounting can enhance business growth with CPA Jason Kruger. The only way to do that is with good data from their accounting teams.Jason's 20+ years of accounting and business advisory experience puts him in a prime position to help business owners make smarter business decisions. Often, that means choosing outsourced solutions to provide next-level expertise at a fraction of an in-house cost. Founded in 2008, Signature Analytics brings the expertise and benefits of large company financial and accounting tools and processes to small and medium-sized businesses and larger non-profit organizations.Since that time under Kruger's leadership, Signature Analytics was recognized as an Inc. 5000 company for FIVE straight years for growth and as a “Best Place to Work”. Signature Analytics still has a headquarters in Southern CA while delivering exceptional service to clients across the US. Before founding Signature Analytics, Kruger spent 10 years in public accounting, finishing as a Senior Audit Manager at Deloitte. He holds a Bachelor's degree in Accounting and Finance from the University of Arizona.With Kruger's expertise and Signature Analytics' commitment to delivering reliable financial insights, businesses and nonprofits can make smart decisions based on real numbers.CONNECT WITH JASONJKruger@SignatureAnalytics.com Website: SignatureAnalytics.comLinkedIN: /Jason-KrugerRemember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https://jmmbmediallc.com/ to learn how we can support you in getting more visibility on your products and services.
Jam packed! Art the Clown, The Carver (or is it The Carving Guy?), and Beavis and Butt-head! FIND ALL THINGS STICKY DOLL HERE (0:00) Show Intro (9:49) Moxee Correspondent P.A.L.™ call (30:56) Art the Clown call (39:52) The Carver call (42:04) Knife Fight (42:20) EXORCISM of The Carver (47:14) NEW STICKY DOLL SONG - "Scary Voodoo Girl" (49:35) Beavis and Butt-head Call (54:22) EXORCISM of Beavis (1:00:05) O.V.E.R.R.E.A.C.T.I.O.N.™ w/ Muttley from Whacky Races ★ STICKY DOLL is a Industrial Punk Band and Funny as Fuck Podcasters "If this video offends you please go to church after you watch it."-El Sancho, STICKY DOLL ★ Official Music and Merch ★ YouTube Channel ★ Watch our Live Stream shows AND listen to our Podcast "In Bed w/ STICKY DOLL" on YouTube Music, Spotify, Apple, or wherever YOU listen! FEATURED STICKY DOLL SONG "Scary Voodoo Girl" All STICKY DOLL Music is 100% BASS & DRUMS ONLY - No Guitar FIND ALL THINGS STICKY DOLL HERE Sticky Doll is a Theatrical Industrial Punk Band out of the High Desert of Southern CA. Their music is 100% Bass and Drums, in your face, stripped down, raw and sometimes twisted; delivered by the unique dual vocal style of Cynna Luchia and El Sancho. FIND ALL THINGS STICKY DOLL HERE #punk #goth #podcast #comedy #cartoon
Hey Ohana, This week we're joined by our good friend and the preferred TA of our community Sue Passauer as she shares a recap of her recent ABD to Disneyland and Hollywood! Sue share a little about Adventures by Disney in general to start us off and then we go into a day by day breakdown of the this specific ABD offering. WARNING: You may finish this episode wanting to book this ABD...I know we did lol! DISCLAIMER: We are not an affiliate of the Walt Disney Company, nor do we speak for the brand or the company. Any and all Disney-owned audio, characters, and likenesses are their property and theirs alone.
Though we live on a planet comprised primarily of water, the amount of freshwater available for human consumption and industrial purposes continues to dwindle due to pollution and freshwater runoff into the ocean. Water is embedded in every product we buy and the energy we use to power our lives. Water agencies in many parts of the United States struggle to find an adequate supply of clean water to meet the needs of the people and businesses they serve. Recycling water is becoming a necessity, and today we will talk with Patrick Sheilds, General Manager of the West Basin Water District in Southern CA, and Stephen Katz, Market Development Manager at SUEZ Water Technologies & Solutions, about the many varieties and applications of recycled water they are deploying to meet the needs of Los Angeles and neighboring communities like Malibu and Beverly Hills.
Worth Seeing: Viewing Others Through God's Eyes ... GUEST Amy Williams ... project coordinator for IL Youth Ctr for New Life Chicagoland ... her role coordinated and brings restorative justice programming into three juvenile prisons ... Amy's been a youth pastor,, mentor and advocate. Why Mystery Is Crucial to Our Lives (And Why It's Never Going Away... GUEST Chris Fogle ... works in manufacturing procurement in Southern CA ... His passion is connecting Jesus and the Bible to pop culture. Last night's Trump/Harris debate, live from Philadelphia ... GUEST Greg Clugston, White House Correspondent, SRN News.See omnystudio.com/listener for privacy information.
Welcome true believers to X-Men Horoscopes where each week our host Lodro Rinzler is in conversation with a special guest to discuss the X-Men issue that aligns with a significant month and year from their life and what that issue reveals about their future. Everyone's favorite award-winning cosplayer Michelle Waffle-Otero joins our host Lodro Rinzler for a very special look at Dazzler! Can't a girl just be an aerobics instructor without Inhumans teleporting into class and demanding she be a human flashlight for them on the moon? Apparently not! In addition to covering a very fun issue from the 80s Dazzler solo series, we dive into the world of cosplay, how Synch in his Generation X era would be a great boyfriend, and how Moonstone needs to go to the moon for stones for her moon stone powers. Michelle is an award winning cosplayer in the Southern CA area. She's done looks which include Jean Grey, Spider Gwen, Black Cat, and Dazzler, among others. She has been featured on Marvel's Becoming Series for her X-Men cosplay work, has moderated segments for Cosplay Alliance's YouTube channel, and has been a panelist at several conventions including SDCC. You can frequently catch her on a red carpet, guesting on various Marvel related podcasts such as Power Of X-Men or hunting for comic books and toys on a con floor. More of Lodro Rinzler's work can be found here and here and you can follow the podcast on Instagram at xmenpanelsdaily where we post X-Men comic panels...daily. Have a question or comment for a future episode? Reach out at xmenhoroscopes.com
Join HeHe and Dr. Jennifer Dunatov, an ethicist, in an eye-opening conversation about the vital role of ethics in childbirth. Discover what an ethicist does, how ethics consultations can support both patients and providers, and the complexities of navigating medical dilemmas in birthing spaces. Learn about real-life scenarios, the importance of patient autonomy, and ways to ensure your wishes are respected during labor and delivery. This episode is a must-watch for expectant parents, doulas, and healthcare professionals seeking to understand the intersection of ethics and birth. Understanding the Role of an Ethicist Ethics in Birthing Spaces How to Request an Ethics Consult Navigating Values Conflicts Ethics Education for Providers The Process of an Ethics Consult Provider Hesitations and Ethical Dilemmas Patient Autonomy and Medical Advice Ethics Consults: When and Why to Call Navigating Hospital Ethics Mechanisms Real-Life Ethical Scenarios in Birth The Role of Ethics in Patient Care Addressing Ethical Conflicts in Labor Guest Bio: Dr. Jennifer Dunatov is a health care ethicist living and working in the greater Los Angeles area. She consults, teaches and writes on all things birth ethics. Jennifer co-founded the No Trauma Mama® Project in 2017 after learning as a new mother about the global epidemic of obstetric violence and birth trauma. She believes when people experience ethical and respectful births, it can be transformative for birthing people, families, and entire communities. Jennifer has served in clinical and academic roles for 19 years. She is currently Senior Director of Ethics in Southern CA for a multi-state health care system. SOCIAL MEDIA: Connect with HeHe on IG Connect with Dr. Jennifer Dunatov on IG Connect with HeHe on YouTube BIRTH EDUCATION: Join The Birth Lounge here for judgment-free childbirth education that prepares you for an informed birth and how to confidently navigate hospital policy to have a trauma-free labor experience! Download The Birth Lounge App for birth & postpartum prep delivered straight to your phone! LINKS MENTIONED: https://notraumamama.com/
Noah Sharpe is an in-person and online personal trainer based in Southern CA and has trainers employed, Her goal is to provide as much straight unfiltered truth as possible. Noah's website: https://www.noahsharpefitness.com/ SuccessGrid Instagram: https://www.instagram.com/successgridofficial/ Show notes: https://successgrid.net/sg220/ If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid
Navigating the Generosity Crisis: Post-COVID Funding Surge - What's Next? Jason Kruger is kind of a badass when it comes to accounting. Don't be fooled by his impressive resume and professional demeanor, he's shaking up the way business owners think about running their organizations. Gone are the days of the traditional office model with an accounting team that stays with a company for 35 years and then retires with a pension. Today's business owners have to make strategic decisions to optimize profitability. The only way to do that is with good data from their accounting teams. Jason's 20+ years of accounting and business advisory experience puts him in a prime position to help guide business owners to make smarter business decisions. Often, that means choosing outsourced solutions to provide next-level expertise at a fraction of an in-house cost. Founded in 2008, Signature Analytics brings the expertise and benefits of large company financial and accounting tools and processes to small and medium-sized businesses and larger non-profit organizations. Since that time under Kruger's leadership, Signature Analytics was recognized as an Inc. 5000 company for FIVE straight years for growth and as a “Best Place to Work”. Signature Analytics still has a headquarters in Southern CA while delivering exceptional service to clients across the US. Before founding Signature Analytics, Kruger spent 10 years in public accounting, finishing as a Senior Audit Manager at Deloitte. He holds a Bachelor's degree in Accounting and Finance from the University of Arizona. With Kruger's expertise and Signature Analytics' commitment to delivering reliable financial insights, businesses and nonprofits can make smart decisions based on real numbers. More at - https://signatureanalytics.com Learn more about your ad choices. Visit megaphone.fm/adchoices
HVAC Masters Of The Hustle would like to welcome back Bill Kean into the Hot Seat on Episode 282. On this episode Bill talks about his new roll as President of NexGen located in Southern Ca. Bill is leading over 500 employees. Listen to this episode and learn what it takes to continue great culture. If you never been to Necgen listen to tis podcast and learn about the Shop tours. This podcast is brought to you from our SPONSOR NUVE! The T-stat thats made for the contractor by the contractor! Share this Podcast and make sure to Subscribe and Post a Review!
You gotta take the time to visit some colleges to understand what you like and what you need and what you need to avoid. Give yourself a moment to hear from students about their experiences with great tips when they visited six colleges (small, big, and medium) and their experiences when they visited campuses like UCLA, Whittier College, Cal Poly Pomona, Loyola Marymount University, University of Southern California AND Chapman University.
NTD Good Morning—7/11/20241. Blinken: Denmark, Netherlands Sending F-16 Jets to Ukraine2. Biden Urges NATO to Ramp up Defense Amid Threats3. Mexico Warns 'Dual Use' Chemicals May Fuel Drug Trade4. House Fails to Kill GOP Resolution on Garland5. Montana High Court Takes on Youth Climate Challenge6. House Passes Bill Targeting Non-Citizen Voting7. Funeral Held for Couple Killed by Hezbollah Rocket8. Lawmakers Assure NATO Leaders of US Support9. Shortage in Air Travel Staff as Demand Soars10. Stranded Astronauts Express Confidence in Safe Return11. Biden Administration Awards Billions for EV Production12. Testimony Begins in Alec Baldwin Trial13. More Flash Floods in Ruidoso, New Mexico14. Southern CA. Heat Wave Peaks, Hitting Triple Digits15. US, Mexico Thwart China's Circumvention of Tariffs16. Tips for Better Work Performance and Mental Health: Author17. How to Fight Constant Morning Grogginess18. Brazilian Biologists Work to Save Largest Caiman Species19. Inside the Diets of Olympic Athletes
Why Mystery Is Crucial to Our Lives (And Why It's Never Going Away)... GUEST Chris Fogle ... works in manufacturing procurement in Southern CA ... His passion is connecting Jesus and the Bible to pop culture. GUEST Rev Liddy Barlow ... Executive Minister of Christian Associates of Southwest PA. Unwanted and Coerced Abortion ... GUEST Dr Charles Camosy ... Prof of Medical Humanities at the Creighton Univ School of Medicine ... Charlie spent 14 yrs in Fordham Univ's theology department, & is author of 7 books, inluding “Beyond the Abortion Wars,” and “Resisting Throwaway Culture” ... his most recent book is “Bioethics for Nurses: a Christian Moral Vision” ... Charlie advises the Faith Outreach office of the Humane Society of the US & the pro-life commission of the Archdiocese of NY.See omnystudio.com/listener for privacy information.
Debora Wondercheck is a dedicated corporate leader, with a profound commitment to social impact and equality with close to 30 years of experience in education program implementation, and arts advocacy. Debora Wondercheck serves as the founder and CEO of the Arts & Learning Conservatory, she is also a professor of string pedagogy, a cellist, and an orchestral conductor. Debora remains unwavering in her mission to provide culturally inclusive artistic training and education to thousands of children throughout Southern CA and believes that by nurturing and empowering the next generation, we can contribute to the ongoing healing and advancement of youth and marginalized communities. Wondercheck is also the creator and producer of the county-wide, Juneteenth staged production called "Gospel Voices of OC", and "Music of the March" professional projects that pay tribute to the indomitable spirit and faith of African American ancestors through the lens of the arts. For the past two decades Wondercheck has stayed true to her laser focused mission of high quality and accessible arts which sets students up for success in life. Recognized as one of OC's 125 Most Influential People and an OC Visionary, she earned acclaim as a Woman of Distinction by the CA State Assembly. In 2024, she was named Commissioner of the Arts by the city of Costa Mesa and from the state organization, She Leads CA, Debora received the Woman of Faith & Distinction award. The Arts & Learning Conservatory, under Debora's visionary guidance, has received numerous accolades, including Orange County's Outstanding Arts Organization of the Year award and the National Youth Arts Award for Best Youth Production in Southern California. These recognitions highlight the Conservatory's commitment to excellence and its positive impact on the community displaying unwavering dedication to preserving high quality music and theatre programs for children especially in marginalized communities. Debora's commitment radiates through impactful contributions, shaping futures through the transformative power of the arts. Tickets for Gospel Voices of OC 2024: https://muscocenter.org/ -- Critical Mass Business Talk Show is Orange County, CA's longest-running business talk show, focused on offering value and insight to middle-market business leaders in the OC and beyond. Hosted by Ric Franzi, business partner at REF Orange County. Learn more about Ric at www.ricfranzi.com.
On Ask Kati Anything, your mental health podcast episode 219, Licensed therapist Kati Morton talks a lot about trauma therapy this week. She dives into how to start our trauma work, if there is ever a thing as too much trauma for therapy, and why it can be so hard for us to change our minds. She then explains ways we can show our bodies compassion, whether or not we can actually erase memories from our mind, and what we can do when our eating disorder changes. Audience questions: 1. Can you please talk about opening up to your therapist when you have a nervous laugh, dark humor and even darker trauma? I've only just started diving into my trauma in therapy but I don't know how to properly articulate how everything is affecting me. I just laugh and make jokes because... 00:37 2. I've sought out two "Trauma based therapists" who have both told me they aren't equipped to handle my level of trauma. For reference, SA from ages 8-16ish with + preg & subsequent loss as a young teen, and Dissociation during that time. No DPDR, DID, etc. So what do you do when... 09:29 3. Why is it so hard for me to change my mind? I feel once I agree to do something for/with with someone I don't feel like I can change my mind, I feel like sometimes this is due to not wanting to disappoint others.... 16:29 4. How can I show my body compassion…? I was approved to go to PHP at Center for Discovery in Southern CA. While I am grateful beyond belief that Medi/Medi is covering it, I have SO MANY mixed emotions…I've said before that I was born with Spina Bifida. From day 1 my body has not fully functioned, but I'm at the point where I'm probably on no less than 15 medications... 21:56 5. What are the chances I could [completely] erase some traumatic episodes from my memory? I do EMDR and it seems like we are searching for something with my therapist but at times I just feel like there isn't anything there and I don't have any specific memories of those traumatic events. I do remember facts of consistent systematic physical and emotional abuse, but not too many specific episodes that we could process in our sessions. My therapist also suspects... 26:19 6. How do I stop overeating sweets?! I was anorexic for a couple years and have physically “recovered” but now it seems that my eating disorder has gone in the opposite direction. I have meals, although sometimes minimal ones, and find that I eat / overeat foods that I'm ashamed of (usually sweets or junk food) when I'm alone and/or at night... 34:38 PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY A great way to support my channel is to check out our sponsors by using these links: Amazon: https://geni.us/4J8wb Instacart: https://instacart.oloiyb.net/y2j2GB ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati (enjoy 10% off your first month) SOCIAL X: https://twitter.com/KatiMorton TikTok: https://www.tiktok.com/@katimorton Facebook: https://www.facebook.com/katimorton1/ Instagram: https://www.instagram.com/katimorton Pinterest: https://www.pinterest.com/katimorton1/ Support on Patreon: https://www.katimorton.com/kati-morton-patreon/ PARTNERSHIPS Linnea Toney linnea@underscoretalent.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/askkatianything/message Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support
Send us a Text Message.“The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - DanielleDanielle, a former DI ice hockey player and professional athlete, hails from Southern CA, where her love for the sport blossomed. Introduced to skating at the tender age of 4 and hockey at 5, she quickly found her passion. While pursuing a BA in Sociology at Providence College on a full athletic scholarship for ice hockey, Danielle led her team as captain during her senior year. Her professional career led her to the NWHL, where she served as assistant captain for the Oakville Ice for two years before playing professionally in Lugano, Switzerland, for HC Lugano. Alongside her athletic pursuits, Danielle earned an MA in Sport & Exercise Psychology, paving her way into mental skills coaching. As the CEO of Peak Performance Training LLC since 2010, Danielle has been dedicated to empowering athletes, coaches, and parents, focusing on the mental aspect of performance. Notably, she serves as the Official Mental Skills Coach for the USA Hockey National Development Camp. Danielle is also celebrated as the author of the best-selling book, "The Empowered Athlete—Self-Confidence, Self-Acceptance, and Self-Worth: An Athlete's Guide to Excellence". Key Points:1. Danielle is a mental skills coach specializing in developing coping strategies and skills in youth athletes.2. She emphasizes the importance of addressing mental barriers faced by athletes, such as perfectionism, fear of failure, and coping with adversity.3. There has been a shift in the sports industry towards acknowledging and addressing mental health challenges, although more progress is needed.4. Her programs cater to athletes aged 11 to 20, focusing on teaching skills like diaphragmatic breathing and providing support for athletes and their families.5. McDonough's ultimate goal is to empower athletes and families to navigate the challenges of sports and life successfully. LINKS TO OTHER SPEAKER RELATED INFORMATIONFree eBook link: https://dl.bookfunnel.com/a9udvj6bzhAmazon book link: https://www.amazon.com/dp/B0BMT2NXCM IG: @Danielle__McDonough (two underscores in between)LinkedIn: Danielle McDonoughTikTok: Danielle__McDonoughFB: Danielle McDonough FB Group: https://www.facebook.com/groups/empoweredathlete/ Email: danielle@ocppt.com Website: www.ocppt.com Transcriptwww.bodymindki.com/podcastAuthor: The Holistic Health ShowGuest Speaker: Danielle McDonough, Mental Skills CoachCategory: Health and WellnessPublish date: 2Support the Show.Thanks for listening! SUBSCRIBE to The Holistic Health Show today and embark on a transformative journey towards a more harmonious and balanced life.Follow us on Facebook, Instagram and YouTube!
From the rush of marathons to the precision of nutrition coaching, Becky LaChance channels her passion for health and fitness into every aspect of her life. As a certified personal trainer and nutrition coach with over a decade of experience as a registered nurse, she blends her expertise and endurance to empower others in their wellness journeysThis chat with Becky brings a unique perspective on maintaining peak physical and mental health in the demanding world of business and leadership. Tune in to discover practical health and wellness tips and motivational stories that will help you lead by example, prioritize your health, and achieve a balanced, successful lifestyle“I'm Becky. My friends call me Becks —I'm a certified personal trainer, nutrition coach, and marathon runner. I'm also a registered nurse with over 13 years of experience in various nursing fields. oh and a dog mom to 2 amazing dogs :) Originally from CT but have lived in Southern CA for 10 years. I started my online fitness and nutrition coaching business last summer while also working full time at UCLA Medical Center.”
In Dec 2020, my great friend Joe Pangelinan was diagnosed with Stage IV Lung Cancer. Ten-months later, he came on the podcast (Ep. 219) and we recorded one of the deepest episodes to date called “Press the Flesh (Part 1).” Well, it was then that he also shared he would like to come back on the podcast in ONE YEAR with an update. Well, we didn't do it…until TODAY. 2.5 years later after his debut on the podcast, and almost 3.5 years after his lung-cancer diagnosis, Joe Pangelinan is back in the saddle and on the IMPACT SHOW. I thought the first one was epic. This is one for the ages. It is deep. It is timeless. And it is full of SOUL. Here is just some of what we talked about on this iconic episode of the Todd Durkin IMPACT SHOW: The “Tale of Two Wolves.” Updates on Joe's health diagnosis physically and mindset. How has your mindset shifted the most since your diagnosis. Do you live in fear or are you scared to die? How does “acceptance” of your diagnosis and current state of health fit into all this? What is your “perspective on life” now and how is it different than what it was prior to your diagnosis? Purpose in life. Expand on how that has evolved and where your focus is now and how you are truly living your divine purpose. Brenna & Cayden are your two kids. Talk about how your relationship has evolved over the last 3.5 years and how you have become even closer with them. Cayden is now in grad school completing graduate work in cancer research. How does this make you feel? What is your dream vacation? Legacy. Talk about yours and what you are most excited for? Joe reads the “Tale of Two Wolves. WOW. What a conversation with Joe Pangelinan. Awe-Inspiring. Extraordinary. Divine. Soul. LIFE. I hope you enjoy this episode and find tremendous value in what Joe shares. It really is one for the ages and hope that you can share it with your family, friends, colleagues, and community. Please also share it on your social media and tag me at: IG/Twitter: @ToddDurkin FB: @ToddDurkinFQ10 Ep. 219 Replay: Press the Flesh (Part 1) https://youtu.be/yimld467fXQ Announcement #1: Would you like to help FIGHT CANCER? The Fitness Quest 10 Team, Community, and Todd will be out with Joe Pangelinan at the “Padres Pedal the Cause” on Sunday April 7th in San Diego, CA. Todd will be kicking off the race Sunday AM with a short motivational talk, there is a myriad of different events all morning long, and we are raising a ton of money. If you would like to join us in San Diego on Sunday, April 7th, please join the Padres Pedal the Cause event powered by Curebound. Regardless of whether you are in Southern CA or not, you can get all the information HERE on how to participate OR just to make a donation… https://www.curebound.org/ Announcement #2. HUGE ANNOUNCEMENT on Friday April 5th at 12:10 pm PST/3:10 pm EST!!! I recently shared that I have 3-big announcements coming up. I'm ready to make the FIRST of 3 historic announcements. As a matter of fact, this FIRST one is not only a “first” for me, but it's going to create a cascade of effects that will perpetuate IMPACT. JOIN ME for “The Announcement” WHEN: Friday, April 5th TIME: 12:10 pm PST/3:10 EST WHERE: IG and Facebook IG: @ToddDurkin FB: @ToddDurkinFQ10 Announcement #3. Are you part of Todd's Text Community Yet?! If not, SIGN-UP TODAY so you don't miss a single thing. Simply text 887 to 619.304.2216 and you will be in Todd's text community. And then feel free to text Todd any questions or comments and he will personally answer you. Yes, it really is him!!! TEXT TODD at 619.304.2216