Podcasts about liposomal

In this episode the guys break down the six best lifts for athletic fitness — the movements that translate directly to real world performance, sport and everyday life. They cover lunges and sled work, the standing overhead press, trap bar deadlift, one arm rows with rotation and pull ups, hanging leg raises done correctly, and band and cable chops for rotational power. They also reminisce about their worst business failures — Sal's second studio location that cost him 75K to break the lease, Adam's mobile car detailing hustle, Justin's app build, and Doug's story of losing his entire Japan savings to a fraudulent investment group that got raided by the IRS mid-call. Then they answer questions from Instagram on Bulgarian split squat imbalances, swapping exercises in MAPS 15 Powerlift, which program fixes imbalances and unlocks squat depth, and how to pair sprint intervals with strength training. No BS 6-Pack Formula: https://nobs6pack.comCode: 6PACK for 50% off. Full ab building system with two phase blueprints and video demos by Sal. $28.50 after discount. SPONSORS Rho Nutrition (liposomal creatine, NAD+ and Glutathione): https://www.rhonutrition.com/discount/MINDPUMP Code: MINDPUMP for 20% off everything. Liposomal creatine discussed on air as the fix for people who experience bloating from regular creatine. Paleo Valley (grass-fed fermented meat sticks): https://paleovalley.com/mindpump 15% off automatically applied at checkout, no code needed. Our Place (non-toxic cookware): https://fromourplace.comCode: MINDPUMP for 10% off sitewide. Always Pan replaces eight pieces of cookware, forever chemical free, 100 day trial with free returns. LINKS Mind Pump Store: https://mindpumpstore.comMaps Fitness Products: https://mapsfitnessproducts.com Instagram: @mindpumpmedia 0:00 - Intro 2:28 - 6 best lifts for athletic fitness 3:25 - Lunges and sled work — triple extension, split stance and why sled is the most accessible power exercise 8:09 - Standing overhead press — the squat of the upper body and how it reveals your whole body strength 10:22 - Trap bar deadlift — why athletic coaches prefer it over conventional for most sports 14:38 - One arm rows with rotation and pull ups — pulling strength and the rotational component most programs miss 16:31 - Hanging leg raises — how to do them correctly and why they matter for every athletic movement 18:25 - Band and cable chops — rotational and anti-rotational power for sport 21:15 - Worst business failures — studios, apps, car detailing and Doug's IRS raid story 50:13 - Rho liposomal creatine solving the bloating problem for women 51:43 - Justin's Yellowstone trip and the bear world grizzly feeding park 59:25 - Paleo Valley fermentation process and the Truckee cabin bear break-in story 1:01:22 - Q&A: Bulgarian split squat imbalances — how to even out a weaker leg 1:04:41 - Q&A: Swapping exercises in MAPS 15 Powerlift with weaker lift variations 1:05:47 - Q&A: Best MAPS program for fixing imbalances and unlocking squat depth 1:07:40 - Q&A: How to pair sprint intervals with strength training correctly

In this episode of RAPM Focus, Raj Gupta, MD, FASRA, hosts a critical conversation with RAPM Editor-in-Chief Brian Sites, MD, on the intersection of patient care and surgical recovery in healthcare economics, following the December 2025 publication of Dr. Sites's research letter, “Impact of removing liposomal bupivacaine from a health system formulary on length of stay: an observational study in video-assisted thoracoscopic wedge resection.” Dr. Raj Gupta is a professor of anesthesiology at Vanderbilt University in Nashville, Tennessee. He is the medical director of Vanderbilt Health Belle Meade Surgery Center. Dr. Gupta previously served on the ASRA Pain Medicine Board of Directors. Dr. Brian Sites is a professor of anesthesiology and orthopedic surgery at the Geisel School of Medicine at Dartmouth and Dartmouth-Hitchcock Medical Center. He is the medical director of the acute pain medicine service. Dr. Sites's clinical passion and research centers around the role of image guidance for regional anesthesiology. *The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice, and it is not intended to function as a substitute for a healthcare practitioner's judgement, patient care, or treatment. The views expressed by contributors are those of the speakers. BMJ does not endorse any views or recommendations discussed or expressed on this podcast. Listeners should also be aware that professionals in the field may have different opinions. By listening to this podcast, listeners agree not to use its content as the basis for their own medical treatment or for the medical treatment of others. Podcast and music produced by Dan Langa. Find us on X @RAPMOnline, LinkedIn @Regional Anesthesia & Pain Medicine, Facebook @Regional Anesthesia & Pain Medicine, and Instagram @RAPM_Online.

A great daily routine podcast. Enjoy! Alex Manos is a Certified Functional Medicine Practitioner with an MSc in Personalised Nutrition and a Distinguished Faculty Award from the Academy of Nutrition and Lifestyle Medicine. He lectures at the Institute of Optimum Nutrition and has spent years cracking the "mystery cases" — chronically ill patients who tried everything and couldn't get well. The missing link, almost every time, was mould.         

There's one molecule inside every cell of your body that you can't live without and by middle age, your production of it has dropped substantially from where it was in your twenties. Once you understand what it does, you'll never look at fatigue, brain fog, dull skin, or the 3pm crash the same way again. Shop Gary's favorite Glutathione here: ⁠https://bit.ly/4cTiUEA⁠  CLICK HERE TO BECOME GARY'S VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠  AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠  AIRES: "ULTIMATE20 " FOR 20% OFF: ⁠https://bit.ly/4a3Duze⁠  BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠  BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠  COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠  CYMBIOTIKA: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/4tjyluP⁠  GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠  GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠  GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠  H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠  HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠  PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠  SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠  WHOOP: JOIN & GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠  Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:55 - The molecule quietly running out 02:13 - What is glutathione: the tripeptide breakdown 03:01- What glutathione actually does in the body 03:51 - Why it's called the master antioxidant 04:33 - Signs and symptoms of low glutathione 05:06 - What depletes glutathione: Tylenol, alcohol, stress 06:09 - Foods that naturally boost glutathione 06:46 - How to increase glutathione naturally 07:33 - Daily dose ranges: 250 to 1000 milligrams 08:03 - Best time to take glutathione 08:33 - Glutathione and skin: the truth versus the trend 09:20 - Liposomal vs IV vs injections: the delivery question 10:19 - Safety, side effects, and stacking 11:04 - What liposomal glutathione actually means 11:48 - The clinical absorption data: 2.86x higher AUC 12:47 - Why Gary takes liposomal glutathione daily Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if your sensitivity to phones, Wi-Fi, and electronic devices isn't in your head — it's in your blood? In this fascinating conversation, Dr. Chris Motley sits down with Dr. Noah Lebowitz of Supreme Nutrition Products to discuss how heavy metal accumulation turns your body into a kind of electromagnetic antenna — and what you can do to change that. But that's just where the conversation starts. Dr. Noah pulls back the curtain on the supplement industry's dirty secret (hint: check your "other ingredients" label), shares why most herbs don't work the way you think they do, and reveals the ancient protocols that are quietly helping patients finally shake chronic parasitic infections, and stubborn fungal overgrowth. In this episode, you'll discover: Why heavy metals amplify your EMF sensitivity — and the gentle Japanese detox remedy that clears them without depleting your nutrients The hidden ingredient in most supplements that comes from genetically modified hydrogenated cottonseed oil Dr. Noah's go-to herbal arsenal for parasites, Lyme, and candida How cleaning up internal infections can eliminate food sensitivities you thought were permanent Why your oral health may be silently reinfecting your body — and what to do about it How one patient's 30-minute dental cleaning was cut down to 10 minutes one after herbal treatment Whether you've been chasing answers for chronic fatigue, brain fog, joint pain, or mysterious neurological symptoms, this episode offers a hopeful new lens — and a practical path forward. Chapters 0:00 - 9:28 - Introduction and Dr. Noah's origin story 9:30 - 20:00 - Inside the creation of a first-rate supplement company 21:27 - 24:13 - Why single ingredient herbs may be more effective than combination formulas 24:20 - 30:00 - Why you should feel better, not worse, on a protocol 31:06 - 32:07 - New health information emerging 34:37 - Managing mold: a practitioner's perspective 41:39 - 43:03 - Herbs for treating mold 43:04 - 48:06 - What gets missed with Lyme 48:07 - 49:58 - What can you get parasites from? 49:59 - 53:20 - Do you need binders? 53:21 - 53:50 - Best herbals to treat parasites 54:10 58:48 - What we need to know about heavy metals 58:50 - 1:00:43 - Do elimination diets actually work? 1:00:44 - 1:03:32 - Fighting microbes in the mouth 1:03:33 - Outro + wisdom from clinical outcomes ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Dr. Noah: https://www.instagram.com/dr_noahdc/ Check out his herbals: https://shop.supremenutritionproduct.com/ https://www.instagram.com/supremenutritionproducts/ Go deep on the Supreme Nutrition Products YouTube channel for more valuable insights: https://shorturl.at/vw8Kl ------  *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Most of the NAD+ skincare on shelves right now is built on a misunderstanding. And if you've been trusting niacinamide to do the heavy lifting, this episode is going to change how you read a label.This episode is Part 2 of our NAD+ deep dive. Here, we get into what actually works to raise NAD+ in the skin, the real precursors, the delivery technology that gets them where they need to go, and the mitochondrial support system most brands leave out. We also walk through the lifestyle levers that move the needle, and why one of them becomes non-negotiable for women after a certain age.If Part 1 explains what steals your NAD+, this episode is where the science gets practical and eye-opening.What's Discussed:(5:07) What the clinical data actually says about topical niacinamide(7:21) Why most niacinamide products on your shelf are underdosed(8:16) The roundabout pathway that makes niacinamide a poor NAD+ precursor(9:03) Niacinamide is a brightening agent, not an NAD+ booster(10:15) Why NMN can't cross the skin barrier alone(11:19) CD38 and blocking the enzyme that destroys NAD+(13:03) NAD+ alone is potential energy, not usable energy(13:45) Liposomal encapsulation and how real precursors get into the skin(17:02) The five mitochondrial pathways your skin actually needs(18:53) Senescent cells and the next telomeres conversation(25:17) Why NAD Apex targets NAD+ in three dimensions(26:39) Lifestyle strategies: fasting and the AMPK pathway(28:47) How to get 30 to 50% more NAD+ from caloric restriction through fasting(30:37) The fun fact behind why 16:8 fasting became the standard(33:02) HIIT and its compounding effect on baseline NAD+(34:51) Sleep is an NAD+ dependent repair session, not just rest(39:15) Your skin does 8x more renewal at night(41:38) Sun protection as an NAD+ strategy(44:49) Why you should expose your back more than your face(45:29) Contrast therapy, heat shock proteins, and cold-driven biogenesis(50:32) Why stacking NAD+ boosting activities at 50% beats maxing out one modality(52:49) The perimenopause problem no one is talking about(56:29) Why niacinamide creates homework for the body(1:01:46) You recycle more NAD+ daily than you can ever supplement(1:02:19) 5-Amino-1MQ, the peptide that recycles NAD+(1:05:35) Mitophagy, autophagy, and the role of spermidine(1:06:44) Ergothioneine, the only antioxidant with a direct mitochondrial transporter(1:07:46) Fermented resveratrol and activating SIRT1Check out resources mentioned:Part 1 of our NAD+ deep dive: The NAD+ Thief Your Skin Can't Escape: CD38, Zombie Cells, and the DeclineCheck out our NAD+ Guide: NAD+ & SKIN AGING - The Cellular Energy ConnectionSleep is Skincare episode: How Timing Unlocks Your Body's Best Skincare RepairFind more from Young Goose:Use code PODCAST10 to get 10% OFF your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% OFF at https://younggoose.comInstagram: @young_goose_skincareVampire Exosomes: Professional Exosome Serum for Regeneration and Post-Treatment Recovery https://younggoose.com/products/vampire-exosomes

In this episode, Dr. Motley sits down for a fascinating discussion with a veteran of functional medicine, Dr. Michael Lebowitz. A practitioner, author, teacher and herbal expert, Dr. Lebowitz shares his wisdom on testing, treatment, the latest social media-based health fads and listening to what the body needs. Topics Discussed: Treating infections alongside allergies Bio-individuality and environmental stressors The role amino acids and food sensitivities play in mood Should you remove your mercury fillings? Practitioners need to treat the whole picture of health, from food sensitivities to fungus Health advice and online generalizations Just because something's not prescription doesn't mean it shouldn't be approached with caution ------  Follow Doctor Motley! Instagram TikTok Facebook Website Dr. Michael Lebowitz's Website https://michaellebowitzdc.com/ His Book Body Restoration: https://a.co/d/0dAcg05P His newsletter: https://michaellebowitzdc.com/html/subscribe.html Check out his herbal products: https://shop.supremenutritionproducts.com/ https://www.instagram.com/supremenutritionproducts/ Go deep on the Supreme Nutrition Products YouTube channel: https://shorturl.at/vw8Kl ------  *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

In this episode of the Innovations and Clinical Implementation podcast recorded at LongevityFest 2025, hosts Dr. Lexi Gonzales and Tom Blue explore the frontier of liposomal peptide therapy with Dr. Christopher Shade—the founder and CEO of Quicksilver Scientific and an internationally recognized expert on environmental toxicants who pioneered the use of lipid-based nanoparticle delivery systems. Dr. Shade argues that "inflammaging" and endotoxemia often block the efficacy of standard hormone therapies by downregulating receptors, and he advocates for using specific liposomal peptides like BPC-157, KPV, and Thymulin to break these inflammatory cycles and reverse "fatty thymus." The conversation details how intraoral nanoliposomes utilize membrane fusion to achieve high intracellular uptake, offering practitioners a compliant, scalable method to transition from symptom-chasing "personalized medicine" to upstream "precision medicine" that rapidly seals the gut and resets immune resilience.   For access to episode resources, click HERE.

Struggling with swelling and weight gain around your belly button that seemed to come out of nowhere? This is linked to emotional trauma, stress and infections, according to many modalities. In this episode, Dr. Motley explains this connection both physiologically and through German New Medicine, and offers herbal + acupressure solutions.  Links: Dr. Schulze's Intestinal Formula - https://shorturl.at/mzd4q Christopher's Lower Bowel Formula - https://shorturl.at/0W6Sp Oxy Powder Capsule: Global Healing - https://shorturl.at/KvKY Schisandra: https://shorturl.at/PmD2h Smilax Supreme: https://shorturl.at/T63FY DesBio Large Intestine + Lung Meridian Opener: https://dbscript.com/product/lung-large-intestine/ DesBio Small Intestine Meridian Opener: https://dbscript.com/product/heart-small-intestine-meridian-opener/ DesBio BACT: https://dbscript.com/product/bacteria-combination/ ------   Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

Welcome to "Thriving in Midlife" The Women's Guide to Wellness, Longevity & Hormones After 40. This is your trusted space to cut through the noise, ditch the overwhelm, and finally feel extraordinary in your body, mind, and life. Are you ready to stop pushing through life and start living it with intention, energy, and ease? Then let's get started. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Dr. Heidi and I dive into a topic you've probably heard about lately: glutathione. But we're not just talking about what it is, we're uncovering whether those pricey injections and IVs are really the most effective way to get it. We explore how your body is already designed to produce this master antioxidant and how you can support that natural process in smarter, more sustainable ways. Join us as we explore the science of recycling, gene activation, and how to get the most impact for your health without breaking the bank.Key Highlights:➡️ Why we often take our internal processes for granted until we feel sick or slowed down.➡️ What glutathione is and why it's crucial for immunity and detoxification.➡️ The important distinction between your body making glutathione versus you simply adding it externally.➡️ How we visualize glutathione taking hits from free radicals and getting back online.➡️ Why the body's ability to recycle antioxidants is just as important as producing them.➡️ The specific foods and nutrients, like selenium and arugula, that signal production.➡️ The pros and cons of IVs, injections, pills, and liposomal forms.➡️ Practical, cost-effective strategies to support long-term health and vitality.Key Takeaways:"Glutathione is the master antioxidant that our body makes. Yes, we make it."- Kellie Lupsha"I love liposomal glutathione. Liposomal means it is already broken down. It's already in a usable form. So, the minute you put it in your mouth, your body can absorb it." - Dr. Heidi*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here

Cavities aren't just from too much sugar - they're a sign that something else is going on in the body. Dr. Motley sat down with Nashville-based biological dentist Dr. McKinnon Forbes to learn more about this, and so many other practical nuggets for holistic dental health. TOPICS DISCUSSED: Toothcare for kids Jaw formation Ozone therapy How biological dentistry is making waves in healthcare What kind of toothpaste is best  Flossing: yay or nay? Plus other tools and tips for a healthy mouth ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Forbes! @center.for.advanced.dentistry ------  *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley's membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's. You can try it free for 15 days here: https://www.doctormotley.com/15

Your belief system can affect your bowel movements. In this episode, Dr. Motley explores what perfectionism has to do with constipation and how, through herbs, body adjustments, and emotional work, you can teach your body to let go and improve your bowel movements. Show notes⬇️ Recommendations: Homeopathic Remedies for Constipation: https://dbscript.com/product/ver/ Neuro-Emotional Technique Homeopathic Remedies to support NET: https://www.netmindbody.com/more-information/net-remedies-support/ Look into Cina: https://ca.iherb.com/pr/boiron-cina-30c-calm-remedy-approx-80-pellets/57886 Herbals:  Morinda: https://shorturl.at/vyRZu Scutalleria: https://shorturl.at/hlCtN Cascara Sagrada Senna Aloe Vera in herbal form Psyllium Link to Chinese Medicine Organ/Emotions Chart: https://naturalpainsolutions.com.au/chinese-body-clock-emotions/ Large Intestine → Letting go, release, boundaries Paired organ: Lung Primary emotions involved: Grief, Sadness, Holding on (to people, events, identities, or beliefs) Common TCM Constipation Patterns → Dryness (Lung–LI dryness) Often seen after grief, loss, prolonged sadness Stools are hard, dry, difficult to pass → Qi stagnation Emotional suppression, resentment, rigidity Sensation of “wanting to go but can't” → Heat Irritability, frustration, overdrive Dry stools with discomfort → Deficiency Chronic stress, burnout, depletion Weak urge, incomplete evacuation If you can relate, here's an internal check-in you might want to do: Ask yourself, “what am I holding onto because it once felt safe?” ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

On this episode of The Vitamin Professor Podcast, Professor Gene Bruno talks to Sebastian Balcombe, MS, Founder & CEO for Specnova. This podcast is brought to you in partnership with VRM Media and Nutraland USA, Inc. For more information about our host and guest, please see the below information.https://specnova.com/https://www.linkedin.com/in/sebastian-b-9828a12/https://specnova.com/lipovantage/linkedin.com/in/gene-bruno-ms-mhs-rh-ahg-2ab0508/www.vrmmedia.comnutralandusa.com@hnvirtual, #hnvirtual, #specnova, #genebruno, #thevitaminprofessor, #sebastianbalcombeFind our podcast on your favorite platform:podcasts.apple.com/us/podcast/the-vitamin-professor-podcast/id1746137375youtube.com/channel/UCxeQ-IuqCRmq0YLc7jQNMKAiheart.com/podcast/269-the-vitamin-professor-podc-175888136/

Do our family stories show up in our bodies? Dr. Sonya Jensen kept seeing women in her practice whose emotional past was deeply linked to the hormonal chaos they were experiencing. Her new book, Heal Your Hormones, Reclaim Yourself, explores the healing work of breaking free from emotional patterns of the past to build a healthy, happy future. TOPICS DISCUSSED: Generational trauma + how generations heal together Emotional healing starts in the physical body Learning to trust your body  How to trust your own intuition How emotional healing relates to fertility Get Dr. Sonya's book: https://a.co/d/0bcpxVSO ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Sonya! https://www.instagram.com/drsonyajensen/ https://www.drsonyajensen.com/ https://healyourhormonesbook.com/ ------  *You can get cell support in gummy form at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off!   *Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com. *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley's course on the emotional body, plus a whole library of video-based resources and the chance to pick his brain on weekly live Q+A's in his membership. You can try it free for 15 days here: https://www.doctormotley.com/15

The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you're currently dealing with: Here's what we know and what you can do about it. This episode focuses on how the presence of EMFs affect us in the way only Dr. Motley can: diving into the biomechanics and energy-medicine side of EMF sensitivity, and offering tools for building resilience. Tools, resources + info: Faraday bags Quartz crystal Waveblock: https://www.waveblock.com/ Vibrant Wellness labs -  test for toxins and infections that could be making symptoms worse: https://vibrant-wellness.com/ The Invisible Rainbow, Arthur Firstenberg https://a.co/d/069Bmxhd  Nutrient Power by William J Walsh https://a.co/d/0bujcMw1  Nutritional support: CoQ-10, Vitamin E, Vitamin C, Omega 3,6 and 9, Vitamin D and a good B complex. LivOnLabs has some great liposomal options (you can get 10% off everything on their site with code MOTLEY): https://www.livonlabs.com/  DesBio homopathics: https://desbio.com/shop/ Evan Brand https://www.instagram.com/p/DT4JOMqDrKX/ ------   Want more of the Ancient Health podcast? Check out Dr. Motley's Youtube channel! Follow Doctor Motley Instagram Twitter/X Facebook Website ------    *Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/15

What kinds of protein shakes can you use if whey makes you bloat? Integrative Health Coach and health entrepreneur Jamie Maitland is here to break down the best protein shakes for you, how to source truly “clean” products, little health secrets like pairing your collagen with Vitamin C and, most importantly, how your mindset is the most important ingredient in creating your unique health routine. In this thoughtful conversation about health, wellness and nutrition, Jaimie reminds us that the most powerful supercomputer on earth can be found between our ears. ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Jaimie Maitland https://www.instagram.com/jamiemaitland/ @theofficehealth theofficehealth.com ------  * Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom on every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days: https://www.doctormotley.com/15

Did you know SIBO can show up in the skin and as symptoms you would never have guessed like TMJ? Today, Dr. Motley is addressing everything people have asked him about SIBO, diving into meridian points and the emotions linked to the small intestines in Chinese Medicine.  Learn about herbal, homeopathic and acupressure treatments for this condition. Doctor Motley's Recommendations: Herbs that help with SIBO: Morinda Supreme: https://shorturl.at/YEUvl Smilax Supreme: https://shorturl.at/MUkny Melia Supreme (for strong cases!): https://shorturl.at/4qY4U Look for a muscle-testing practitioner through DesBio: https://dbscript.com/patient-with-no-code/ Stay off cow dairy wheat, grains and cornstarch Treatments for children: Homeopathics: DesBio Herbal tinctures: Hawaiian Pharm Tests: GI Mapping: Genova Diagnostics OATS Test: Mosaic Labs Mentioned in this podcast:  DesBio's SSR Candida Kit Biolight.shop's Red-Light Mouth Piece ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. If you'd like to poke around for free for 15 days, check out https://www.doctormotley.com/15 *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Build Strength Without the Strain. Suji is a smart, wearable device that helps you rebuild strength, relieve pain, and recover faster - without the joint stress. Visit trysuji.com and use code DRMOTLEY for your exclusive discount.

In this episode of the Ancient Health Podcast, Dr. Thomas Levy breaks down for us how oxidative stress—driven by toxins, infections, and nutrient deficiencies—is the real driver of aging and disease. Liposomal vitamin C and glutathione can provide rapid relief, support autoimmune conditions, and restore cellular function by replenishing electrons the body loses to toxins. Dr. Levy also highlights how dental infections, especially root canals, can trigger inflammation throughout the body, making oral health essential for anyone dealing with chronic illness. The conversation covers everything from the role of B vitamins and niacin in energy and mental health to methylene blue, nutrient loss from processed foods, and his “Super 8” supplement protocol designed to fight oxidative stress. Dr. Levy discusses how:  Toxins are the root of oxidation All disease patterns are caused by oxidation Root canals and disease are linked  Liposomal's advantage over other nutrient delivery forms Dr. Levy's super 8 supplements for fighting aging and disease:  Vitamin C — central antioxidant, reduces oxidative stress Magnesium — helps lower intracellular calcium (which otherwise increases oxidative stress) Vitamin D — part of his calcium-modulation groupVitamin K — works with D and magnesium to normalize calcium inside cellsNiacin / Niacinamide (Vitamin B3) — fuels the electron transport chain by boosting NAD, supporting ATP productionRiboflavin (Vitamin B2) — supports the ETC (flavin coenzymes)Coenzyme Q10 — critical electron carrier in mitochondrial energy productionMethylene Blue — can bypass parts of the electron transport chain to generate ATP efficiently Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ Want more of the Ancient Health Podcast? Check out Doctor Motley's YouTube channel! ------  Follow Doctor Motley  Instagram TikTok Facebook Website Follow Dr. Levy https://www.instagram.com/drthomaslevy/?hl=en https://www.tomlevymd.com/ tomlevymd@yahoo.com Buy Dr. Levy's book: The Only Cause of Disease: https://shorturl.at/inbjQ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for modules full of his expertise and clinical wisdom on so many health issues, plus bring all your questions to his weekly lives! Explore it free for 15 days at https://www.doctormotley.com/15

Erin Power sits down with Dr. Motley to explore how women can change their emotional programming around food and their bodies while also correcting metabolic dysfunction (and how the two things may be more connected than you would guess!).  A nutritionist and health coach with 15 years experience, Erin shares with us the science behind the Epic Breakfast, the psychological importance of nourishing your body well and how when it comes to weight-loss (and health), you may need to work on your feelings more than your food. Want to watch the Ancient Health Podcast? Head to Doctor Motley's YouTube channel. ------  Follow Doctor Motley! Instagram TikTok Facebook Website Follow Erin Power https://www.instagram.com/eat.simple.erin/ https://www.instagram.com/primalhealthcoach/ https://www.eatsimple.ca/ Erin's Podcast - Primal Health Coach Radio ------  *Do you want to hear more from Dr. Motley on emotional programming, and TCM-teaching on healing the brain and other organs?  You'll find video courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements (anything in the whole store!) with code MOTLEY at livonlabs.com *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY

Today, I'm joined by Shahab Elmi, co-founder & CEO of Cymbiotika. With 100M+ packets sold in its first six years, Cymbiotika is bringing transparency to the supplement industry with liposomal formulations and rigorous third-party testing. In this episode, we discuss building a supplement brand focused on efficacy over marketing. We also cover: Liposomal delivery as a differentiator Why churn reveals true product efficacy Avoiding the wellness DTC race to the bottom    Subscribe to the podcast → insider.fitt.co/podcast   Subscribe to our newsletter → insider.fitt.co/subscribe   Follow us on LinkedIn → linkedin.com/company/fittinsider    Cymbiotika's Website: www.cymbiotika.com  Cymbiotika's Instagram: https://www.instagram.com/cymbiotika/  - The Fitt Insider Podcast is brought to you by EGYM. Visit EGYM.com to learn more about its smart fitness ecosystem for fitness and health facilities. Fitt Talent: https://talent.fitt.co/  Consulting: https://consulting.fitt.co/  Investments: https://capital.fitt.co/   Chapters:  (00:00) Introduction  (01:15) Shahab's background and Cymbiotika's origin story  (02:00) The problem with the supplement industry  (02:45) Why transparency and testing matter  (04:15) Churn rate as the ultimate success metric  (05:45) Organic celebrity endorsements vs paid sponsorships  (09:00) Liposomal delivery technology explained  (12:30) Manufacturing in-house vs outsourcing  (16:00) The DTC race to the bottom  (18:30) Building trust through radical transparency  (20:30) Competing on efficacy, not marketing spend  (23:00) Taking on industry fraud and fake claims  (24:30) Announcing multiple third-party clinical trials  (26:50) Patent enforcement and liposome validation  (27:35) Product roadmap (29:25) Conclusion  

On Episode #190 of the PricePlow Podcast, Mike and Ben host a special round-robin format from SupplySide Global 2025, recorded live at the ONE Innovation Labs booth. This episode showcases the collaborative power of the supplement industry, featuring conversations with Dr. Pedro Perez and Anthony Armas (ONE Innovation Labs), Katie Emerson and Karen Todd (Kyowa Hakko), Dan Force (Prinova), Zain Saiyed (Lonza), Dr. Benjamin Weeks (Adelphi University), and Nathan McWherter (Sports Research). The Miami-based ingredient innovator behind PureWay-C® is making waves with their LiposoMax® liposomal delivery platform, and this episode demonstrates how pharmaceutical-grade technology is transforming supplement formulation across multiple categories. From Setria® Glutathione to creatine monohydrate, from DUOCAP® capsule-within-capsule technology to ready-to-drink applications, this conversation reveals how genuine innovation creates opportunities throughout the supply chain. Beyond technical discussions about phospholipid complexes and cellular uptake kinetics, this episode tells the story of how ingredient suppliers, distributors, technology partners, and brands collaborate to bring differentiated products to market. If you're a formulator seeking to understand how delivery technology can justify premium positioning, or a brand builder looking for genuine scientific differentiation, this episode provides a masterclass in strategic partnerships that create value at every level. https://blog.priceplow.com/podcast/one-innovation-labs-liposomax-190 Video: ONE Innovation Labs Round Robin at SupplySide Global 2025 https://www.youtube.com/watch?v=NEU-PmSV6qs Detailed Show Notes: Pharmaceutical-Grade Innovation Meets Industry Collaboration (0:00) – Introduction: The Innovators Behind PureWay-C® (4:45) – The LiposoMax® Platform: True Liposomal Technology (10:45) – Kyowa Hakko: Elevating Setria® Glutathione with LiposoMax® (14:45) – Topical Applications and the Recycling Properties (20:30) – Prinova Partnership: Bringing LiposoMax® Creatine to Market (25:15) – The Science Behind LiposoMax® Creatine (28:45) – Clinical Data: Two Times Cellular Absorption (32:00) – Creatine's Mainstream Moment (37:00) – Format Flexibility: From Beverages to Soft Gels (39:30) – Lonza Partnership: The DUOCAP® Revolution (44:15) – Advanced Release Profiles and Formulation Strategies (48:00) – Benjamin Weeks' Cellular Research Methodology (51:30) – Magnesium Innovation and Niacin Parallels (54:30) – Lonza's Enzyme Delivery Research (58:30) – Sports Research: Commercial Success with Liposomal Vitamin C (1:02:00) – Authenticity in Liposomal Claims Where to Follow and Learn More ONE Innovation Labs ONE Innovation Labs on LinkedIn Anthony Armas on LinkedIn Dr. Pedro Perez on LinkedIn Erne... Read more on the PricePlow Blog

Welcome back to Beautifully Broken, where healing meets high performance. Today, we're going deep with Dr. Chris Shade, founder of Quicksilver Scientific, the mind behind many of the world's most advanced detox and hormone technologies. Together, we explore how inflammation, leaky gut, and energetic stagnation are connected — and how the next generation of liposomal and peptide therapies are helping people heal from the inside out.Dr. Shade walks us through the power of BPC-157 and KPV to seal the gut lining and reset the body's inflammatory loops, the surprising role of parasites in emotional and energetic patterns, and why the extracellular matrix may be the true “organ of communication” that keeps every system aligned. We also break down his revolutionary sublingual testosterone — a delivery method that mimics the body's natural rhythm instead of suppressing it.From quantum biology to spiritual integration, this episode is a masterclass in cellular intelligence and conscious healing. Whether you're dealing with chronic illness, burnout, or simply want to age better, this one is for the note-takers, biohackers, and seekers ready to reclaim the body's original blueprint. Episode Highlights [00:00] – What if testosterone therapy could reawaken natural rhythm instead of shutting it down?[02:12] – Peptides, parasites, and the energetic link between physical and emotional detox[04:22] – The evolution of Quicksilver Scientific and why their nano-delivery systems matter[06:40] – BPC-157 and KPV: sealing the gut, calming inflammation, and rebuilding the matrix[11:23] – Parasites, energy fields, and how emotional blockages mirror biological ones[15:59] – Rewiring the limbic system and breaking cycles of illness through neural retraining[27:36] – Lymph, glymph, and the new frontier of brain-immune communication[35:51] – Nano-oxygen therapy: biohacking sleep, neuropathy, and mitochondrial energy[40:30] – Peptides decoded: the youthful signalers that rebuild tissue and restore balance[54:35] – The future of sublingual testosterone—restoring natural pulsation and vitality[1:03:35] – Presence, mindfulness, and healing the collective war within ourselves Links & Resources Quicksilver Scientific: https://quicksilverscientificcreator.pxf.io/Xm1qOa — Code: BEAUTIFULLYBROKENDr. Chris Shade's Instagram: https://www.instagram.com/quicksilverscientificThe Biological Blueprint Program: https://www.beautifullybroken.world/biological-blueprintBeam Minerals: http://beamminerals.com/beautifullybroken— Code: BEAUTIFULLYBROKENSilver Biotics: bit.ly/3JnxyDD— 30% off with Code: BEAUTIFULLYBROKENLightPathLED: https://lightpathled.pxf.io/c/3438432/2059835/25794— Code: beautifullybrokenCatchBio: https://catchbio.com — Code: BEAUTIFULLYBROKEN CONNECT WITH FREDDIEWork with Me: https://www.beautifullybroken.world/biological-blueprintWebsite and Store: (http://www.beautifullybroken.world) Instagram: (https://www.instagram.com/beautifullybroken.world/) YouTube: https://www.youtube.com/@freddiekimmel Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode Dr. Motley picks Dr. Kasia Kines' brain all about an incredibly prominent but lesser-known condition, Epstein-Barr Virus! Dr. Kines - a doctor of clinical nutrition and expert on EBV - lays out for us how stress and trauma influence this virus (and how it hits empaths especially hard) as well as how simple lifestyle shifts combined with inner work can help you feel like yourself again.   Show notes ⬇️ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website Find out more from Dr. Kasia Kines! The EBV solution https://ebvhelp.com/the-book/ Your all-EBV hub: www.ebvhelp.com  EBV Recovery Program: www.ebvonlineprogram.com Social media: FB: https://www.facebook.com/kasiakinesnutritionist/ YouTube: https://www.youtube.com/channel/UCcLEIGA7b6l3WYIbiCWEGiQ Instagram: https://www.instagram.com/drkasiakines/ ------  * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here: *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com

Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you're not your best self in the colder months, pay attention to signs of bladder issues.  Show Notes: ⬇️ For UTI testing: https://microgendx.com/ For kidney issues: Uva Ursi https://shorturl.at/QTKEK Your Seasonal Depression Recommendations: Sunshine Infrared Sauna Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/ySEiA) Multivitamins: Thorne Research https://www.thorne.com/products, and Xymogen EFT - https://www.thetappingsolution.com/ Neuroemotional Technique - https://netmindbody.com/ If you love this content and want more, check out Doctor Motley's YouTube Channel! ------  Follow Doctor Motley Instagram TikTok Facebook Website ------  *Do you have more questions for Doctor Motley about seasonal depression? Do you want to get deeper into his material? Take advantage of ALL Doctor Motley's clinical experience, with his membership where you can get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code DROMTLEY at livonlabs.com Your Seasonal Depression Recommendations: Sunshine Infrared Sauna Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5⁠) Multivitamins: Thorne Research https://www.thorne.com/products, and Xymogen https://shorturl.at/JIowR⁠ EFT - https://www.thetappingsolution.com/ Neuroemotional Technique - https://netmindbody.com/ If you love this content and want more, check out Doctor Motley's YouTube Channel! ------  Follow Doctor Motley Instagram: https://www.instagram.com/doctormotley https://www.tiktok.com/@doctormotley Facebook: https://www.facebook.com/doctormotley/ Website: https://doctormotley.com ------  *Do you have more questions for Doctor Motley about seasonal depression? Do you want to get deeper into his material? Take advantage of ALL Doctor Motley's clinical experience, with his membership where you can get the most out of your health and help the people you love. Check it out for free for 15 days: doctormotley.com/15 *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 *Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code DROMTLEY at livonlabs.com

Supplements can either be a complete waste of money or the cutting-edge tool that takes your health and performance to the next level.In this conversation with Christian LaValle, co-founder of Metabolic Elite and son of James B. LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and leading authority in integrative medicine and human performance. We dig into the real science of supplementation and why delivery systems matter more than flashy labels.We cover the difference between traditional products and premium formulas, and how unconventional technology like liposomal delivery can radically improve absorption. Christian shares his journey immersed in foundational practices like good diet and performance health, and how growing up with his father shaped the vision behind Metabolic Elite. We also explore on-the-ground insights on recovery, cognitive support, immune health, and how to think strategically about supplements in the context of nutrition, training, and lifestyle.If you want to stop guessing and start using supplements with purpose, this is the episode that will help you cut through the noise and focus on what really works.Timestamp00:00 – Episode Preview01:13 – Podcast Intro04:09 – Christian LaValle joins the conversation05:14 – Growing up in performance health08:17 – Graduate studies in kinesiology & research10:03 – DEXA vs. bioelectrical impedance for body comp15:08 – Body fat % isn't everything15:58 – Launch of Metabolic Elite19:58 – Building an expert advisory team22:01 – Liposomal technology explained23:11 – Why capsules often fail & absorption challenges25:24 – Practitioner and consumer use of Metabolic Elite products27:43 – Recovery, inflammation, and immune support30:57 – Synapsin: from nasal spray to chewable35:02 – Supplements are a tool, not a fix40:06 – Balance between research and real-world health43:13 – Industry problems: gimmicks vs. biochemistry47:12 – How to think about premium supplementation52:16 – The real trade-offs in health investment55:05 – Ben's offer for supplement audits55:41 – Where to find Christian & Metabolic Elite55:57 – Podcast OutroConnect with Christian LaValle:Instagram: https://www.instagram.com/christianlavalle5/ Website: https://www.metabolicelite.co/ Jim LaValle's Website: https://www.jimlavalle.com/Jim LaValle's Instagram: https://www.instagram.com/therealjimlavalle/ Use code BodySystems for 10% off any order: Metabolic EliteLinks & Resources:Connect with Ben on Instagram:

In this shorter Mini Motivation episode, host Amelia Phillips and Professor Heike Bischoff-Ferrari discuss Omega-3s, their benefits, how to test and track, whether supplementing works and top tips for supplementing, based on the DO HEALTH Trial. To listen to the full episode on the stunning results of the DO HEALTH Trial listen to their previous episode: https://open.spotify.com/episode/3oBEKhGC6tkarx7mF9NlLK?si=4f8228bf1f514862 When supplementing, Amelia recommends the following dose: Omega-3 (1g per day= 330mg EPA + 660mg DHA) taken with food. Vitamin D (2000IU per day, ideal to test your levels first), taken with food ideally in the first half of the day. Liposomal spray (under tongue) ideal for better absorption Consider Omega index test (goal is an Omega Index of 8-12%) If you would like brand suggestions please email or DM Amelia. About the guest: Professor Heike Bischoff-Ferrari is an expert in aging medicine and aging research from the University of Basel Switzerland. She did her training in Switzerland and the US at Harvard Medical School. She is serving as a board member of the Clinical Consortium on Healthy Aging of the World Health Organisation and coordinates the “Global Consortium in Health Span Extension”. She is also the principal investigator of the DO-HEALTH trial. About Prof. Heike Bischoff-Ferrari: https://do-health.eu/user/heike/ DO HEALTH Trial: https://do-health.eu/ VITAL Study: https://www.vitalstudy.org/ About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

In this podcast, clinical herbalist Todd Mansfield joins naturopath Lisa Costa-Bir to explore the under-recognised role of small intestinal fungal overgrowth (SIFO) in chronic gut dysfunction - especially in cases where SIBO treatment has repeatedly failed. Together, they unpack the clinical presentation of SIFO, from systemic symptoms to stubborn digestive complaints, and discuss how to differentiate fungal overgrowth using tools like organic acids testing (OAT), fatty acid fractions, pancreatic elastase results, and bowel motility assessments. Todd shares his comprehensive herbal strategy - including horopito, galangal, and magnolia bark - as well as probiotic, prebiotic and postbiotic interventions, with detailed commentary on dosing, mechanisms, and synergistic effects. This episode is a must-listen for practitioners managing complex or treatment-resistant gut presentations, offering a new lens to evaluate and address chronic dysbiosis, inflammation, and relapse-prone cases. Covered in this episode: (00:58) Welcome Todd Mansfield (04:23) Candida is meant to be there? (05:53) Sign and symptoms of fungal overgrowth? (10:17) From commensal to problem (13:16) Antibiotics (17:18) Autoimmunity and SIFO (20:51) SIFO testing (25:29) B2 deficiency (30:50) Management strategies (38:11) Dysbiosis (39:46) Herbal tinctures? (45:57) Length of treatment (48:03) Probiotics? (52:10) Prebiotics (56:09) Liposomal glutathione? (59:22) Anti-candida diets (1:01:47) Final remarks Find today's transcript and show notes here: https://www.bioceuticals.com.au/education/podcasts/sifo-the-unusual-suspect Sign up for our monthly newsletter for the latest exclusive clinical tools, articles, and infographics: www.bioceuticals.com.au/signup/ FX DISCLAIMER: The information provided on fx Medicine by BioCeuticals is for educational and informational purposes only. The information provided is not, nor is it intended to be, a substitute for professional advice or care. Please seek the advice of a qualified health care professional in the event something you learn here raises questions or concerns regarding your health.

If you've struggled with gut imbalances, recurrent or chronic infections, or you're just curious about upgrading your oral or gut microbiome, this episode of Vitality Radio is a must-listen. Jared welcomes Dr. Shawn Manske, ND, from the Biocidin Clinical Education team to dive deep into one of the most respected formulas in the natural health world—Biocidin. With over 35 years of clinical use and growing popularity, Biocidin is finally available to the public, and it's making a big impact. Dr. Manske breaks down how this unique botanical blend supports microbial balance in the gut, helps maintain oral health, and addresses issues like SIBO, candida, and biofilms. You'll hear why Biocidin stands apart from other antimicrobials—supporting the good guys while targeting the bad. Jared and Dr. Manske also discuss the importance of pairing Biocidin with binders and spore-based probiotics, how to introduce it safely (especially for sensitive individuals), and why it may be a game-changer for immune health, brain fog, and long-standing digestive complaints. They also explore the powerful benefits of Biocidin's oral care products and how the oral microbiome may play a more crucial role in systemic health than most people realize. Products:CellCore Biocidin ProductsCellCore BioToxin BinderVital 5 Precision Probiotic Vital SporesAdditional Information:#543: How to Choose the Right Binder for Detox, Parasites, Mold, and MetalsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Yvonne: Have just been advised, based upon blood work, that I have reduced pancreatic function (52.2%). My diet contains no sugar (I use stevia or monk fruit or natural sugars in fruits such as dates) and don't eat any highly processed foods, no gluten… so basically a clean diet. I also exercise, am not overweight. Was told I am pre-diabetic with an A1C of 6. Had a sample of a 4continuous glucose monitor - lowest rate was 5 and highest one time 2 hrs after eating was 10. I intermittent fast usually from about 2 - 3 p.m. until around 7 a.m. Is there anything else I can do to ensure pancreatic function doesn't continue to decline as I don't want to be on a pharmaceutical. Thanks.                                                            Lynn: I only recently heard about liposomal vitamins for the first time. Now I seem to be hearing about them everywhere, including on last week's House Call where you recommended Liposomal Glutathione to help with exposure to harsh toxins. Are liposomal vitamins better than "regular" vitamins. Or are there certain vitamins that are better if taken in liposomal form? Thanks!                                                                         Jenna: I had 6 meniscus, 1 PCL & 2 ACL surgeries. Thank you collegiate soccer. I noticed in my mid 20's after half of the surgeries, I would get a deep tingling and itch in my thighs while taking walks. I could prevent it from getting out of control if I had very tight compression workout pants on. But if I wore shorts, game over… I would scratch my thighs til it broke blood vessels. I don't know if it's a neurological or lymph/blood issue but no one seems to understand what I'm talking about. I would love to find an answer. I listened to the podcast about tingling skin but I'm not sure where to start.                    Anonymous: Hi Dr Cabral, thank you for all you do! Was just wondering how often and how much Moringa powder is safe to use? Would it be okay to add to a smoothie daily along with the greens powder and DNS? I have a Moringa tree and like to make my own powder. Also what are your thoughts on creatine for after or before a workout? Thank you             Laura: Hi dr. Cabral! Thank you so much for sharing all your experience and knowledge with the community! I have dealt with got issues probably my whole life and I've been told I probably have sibo and Candida. So I am currently doing the CBO protocol. At the end of my protocol, my family has a trip planned to go to Tokyo Japan. Do you have any tips for me of what I can do to not ruin all my progress? And keep my gut bacteria healthy? Should I start the CBO finisher while I am there? I also am interested in doing the parasite cleanse. Can I do the para cleanse while I'm doing the CBO finisher after I get home? Any travel suggestions would be great! Thank you so much!                                                                                                                       TAKEAWAYS     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3431 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

This week's bitesize delves into the fascinating world of peptides, particularly focusing on GHK and its role in supporting collagen networks within the body. The discussion highlights the significant collagen loss women experience post-menopause and how this impacts both appearance and joint health, while exploring the benefits of combining GHK with hyaluronic acid and vitamin C to enhance skin health and hydration from the inside out. KEY TAKEAWAYS: Collagen Loss Post-Menopause: Women can lose up to 30% of their collagen within the first five years after menopause, impacting both visual appearance and overall joint health. GHK Peptide Benefits: GHK stimulates collagen, elastin, and proteoglycans, enhancing skin structure, elasticity, and wound healing, while also reducing oxidative stress and photo damage. Synergistic Effects of Ingredients: Combining GHK with other supplements like hyaluronic acid, collagen peptides, and vitamin C can enhance overall skin health and anti-aging effects, as they work through different mechanisms. Liposomal Delivery: Using liposomes to deliver peptides like GHK improves absorption rates significantly, allowing for better efficacy compared to traditional methods. TIMESTAMPS AND KEY TOPICS: [00:01:06] Collagen and skin health benefits. [00:05:26] Peptides for anti-aging effects. [00:08:37] Liposomal peptide absorption methods. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Uplevel your skin and get 15% off GHKCu and other peptide formulations at lvluphealth.com/angela with code ANGELA15 at checkout ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

 Immune Health and Allergies ..think 5 in 1 Qummune for Year round support!Flavonoids..... Let's start with one that is classified as a Flavonoid, and thatis Quercetin.We also dive into Liposomal delivery,Do you have allergies and immune issues?  → Can Quercetin be found in food?→ What is the difference between Quercetin & Quercetin Phytosome?→ What are branded ingredients? → Vitamin C is also a go to for people hoping to supportdaily Immune function. But not all Vitamin C is the same.→ Zinc rich foods people can add in? → D3/K2-Why should they be taken together??→ Absorption seems to be the key whether it be food or Supplements.→ Lab tested and certified for potency and purity. Why isthis important?Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition®and a Certified Dietary Supplement Professional™. She is also anAyurvedic Clinical Consultant on faculty with Wild Rose College ofHerbal Medicine, and on the advisory board for Natural Practitionerand Taste for Life magazines.Amber's journey in the healing arts developed richly as she workedfor years in practices with Integrative Physicians, Acupuncturists,Chiropractors, and Nurses. Since 2008 she has been producingwritten and video educational content for many publications, aneducational YouTube channel, and Instagram and Facebook pages.By 2012 she had realized that raw materials sourcing, labelingtransparency, legitimate certifications, and educational supportwere the criteria that would set quality natural products brandsapart from the rest; and she made it her mission to educateboth the practitioner and the public about the standards thatensure a reliable product.  Recently she founded Trifecta ForHealth, LLC using her years of experience to develop synergistichealth protocols tailored to individual needs, and provide brandsupport for the best supplemental products currently available.Learn more about Amber  Learn More about Qummune 5 in 1 Immune Support (Use the code Forever25 to save 25% OFF)  Read the research

Why is this 56-year-old nutrition expert taking vitamins that float instead of dissolve? Mareya Ibrahim-Jones's midlife journey reveals why most supplements fail – having not as much to do with the quality, but the way you are taking them. Learn why your collagen needs vitamin C to work, how coffee steals your magnesium, and why liposomal delivery gets nutrients directly into your cells instead of relying on your digestive system. She breaks down the science behind liposomal delivery – those mysterious floating packets that don't dissolve in water – and why this delivery method is getting important vitamins like vitamin C directly into your cells instead of just your bloodstream. Discover why that orange from Florida has lost up to 60% of its vitamin C before it reaches you, the connection between vitamin C and anxiety that most doctors miss, and how proper vitamin C absorption can be the missing link in your midlife wellness journey.   Episode Link: Save $56 (get a FREE B Complex) with purchase of the LivOn Midlife Bundle at http://livonlabs.com/nataliejill     Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Mareya Ibrahim-Jones:  https://www.instagram.com/chefmareya  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Join Joe Cohen on The Joe Cohen Show as he speaks with Dr. Chris Shade, founder and CEO of Quicksilver Scientific. In this insightful episode, they dive deep into the world of biohacking, detoxification, and the science behind liposomal supplements. Dr. Shade explains the intricacies of mercury detox, the role of glutathione, the benefits of liposomal delivery systems, and how certain supplements can optimize health. They also discuss the challenges of current detoxification methods and the incredible advancements in the field, including liposomal technology for enhanced absorption and effectiveness. This episode is a must-watch for anyone interested in cutting-edge health optimization techniques.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(00:00) Introduction to the Joe Cohen Show(00:17) Meet Dr. Chris Shade(01:24) The Journey to Healthcare and Detoxification(02:40) Understanding Liposomes and Their Importance(05:19) Challenges in Liposomal Supplementation(10:38) Comparing Glutathione and NAC(14:37) The Power of Liposomal Delivery Systems(34:43) Detoxification and Mercury Testing(37:38) Understanding Mercury Detoxification(37:52) The Role of Glutathione in Detox(38:30) Detoxification Protocols and Binders(39:24) Urine Testing and Mercury Measurement(39:53) Challenge Testing and Its Limitations(43:30) Kidney and Liver Function in Detox(53:07) The Importance of NRF2 Upregulation(57:52) The Role of Bile Flow in Detox(01:00:12) Advanced Detoxification Techniques(01:08:03) Microplastics and Plasma Exchange(01:10:34) Where to Find Detox Products

Welcome back to The Real Dish, where we serve up the truth about food, health, and everything in between. I'm your host, Chef Mareya, and today, we're diving headfirst into the overflowing world of supplements—because let's be real, the options are endless, and the confusion? Next level. Are those pricey powders and pills really doing anything? What does your body actually absorb—and what's just expensive urine? And what's the deal with this next-gen tech called liposomal encapsulation that promises better results with smaller doses? To help us cut through the hype and get down to what really matters, I've invited someone who doesn't mince words—Dr. Thomas Levy, a renowned cardiologist, author, and expert in therapeutic nutrition and vitamin C research. He's breaking down why liposomal supplements are a game-changer, what nutrients you should prioritize today, and how to make sure you're not just throwing your money away. If you've ever stared at the supplement aisle wondering, Do I need this?, this episode is your ultimate guide. Let's get into the real dish on supplements—what to take, what to skip, and why how it's delivered might matter more than you think.

In this episode of the Longevity Podcast, I sit down with my good friend and brilliant supplement formulator, Kyal Van Der Leest, who's known for his innovative work in the peptide space. Together, Kyal and I explore the fascinating world of brain health and uncover powerful strategies to boost cognitive function.    What we discuss: Mold toxicity and health effects ... 00:03:49 Kyal's journey and Level Up Health ... 00:04:26 Lifestyle factors in brain health ... 00:19:19 Role of BDNF in neuroplasticity ... 00:24:44 Overview of neurotransmitters ... 00:30:12 Tessa Fensin and market withdrawal ... 00:39:01 Peptides for brain health ... 00:46:18 Blood flow and botanicals ... 00:53:06 Liposomal delivery benefits ... 01:06:22 Creatine for brain health ... 01:13:02 Kyal's supplement quality commitment ... 01:19:04 Conclusion and product info ... 01:26:00   Our Amazing Sponsors: Timeline: Mitopure is a breakthrough supplement that promotes cellular renewal. It contains Urolithin A, which helps your body clear out damaged mitochondria and create new, efficient ones—giving you more sustainable energy. Timeline is offering 10% off your order of Mitopure now. Go to timeline.com/NAT10.   Wizard Sciences (Neural Rx) - isn't just about a quick boost. It's designed to protect your brain long-term. With C60 (an antioxidant) and anti-inflammatory benefits, it combats oxidative stress and helps keep those brain cells healthy and happy. It supports mitochondrial efficiency, for more energy and focus for the long haul. Use code NAT15 at checkout to get 15% off your purchase. Visit wizardsciences.com.   Young Goose L.A.D.R. Serum -  Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Future-proof your face.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Dr. Gillett, James O'Hara and Jim Lavalle scientifically dismantle biohacking, longevity, & peptides. Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.Follow Jim:► https://www.instagram.com/therealjimlavalle/► https://www.instagram.com/metabolic_elite/More about Jim:► https://www.jimlavalle.com/► http://www.metaboliccode.com/► www.metabolicelite.co00:00 Intro01:47

This week Dr. Anthony Balduzzi and Jeff Krasno, co-founder and CEO of Commune and co-creator of Wanderlust, discuss the concept of stress, differentiating between good stress and bad stress, and how understanding this can lead to better health outcomes. Jeff shares his personal journey of overcoming health challenges and emphasizes the importance of emotional regulation, nutrition, and daily practices in building resilience. They also delve into the role of supplements in supporting overall health and well-being.The discussion also explores the many aspects of stress, its role in health and wellness, and the importance of embracing challenges for personal growth. They discuss the impact of antioxidants, the benefits of adaptive stress responses, and the significance of community and support in navigating life's challenges. The conversation also delves into the cultural shifts towards convenience and the potential consequences of automation on human resilience. Ultimately, they emphasize the need for self-imposed stressors to foster emotional resilience and holistic growth.Key TakeawaysStress can be reframed as an adaptive mechanism.Chronic stress leads to imbalances in health.Good stress can be beneficial for health.Emotional regulation is crucial for physical health.Change is possible through self-awareness and action.Nutrition plays a key role in resilience.Daily practices can enhance health and well-being.Liposomal supplements improve nutrient absorption.Magnesium is often deficient in modern diets.Sprouts are an easy addition to improve nutrition. Taking antioxidants like glutathione can aid in detoxification during weight loss.Reactive oxygen species can be beneficial in acute phases but harmful if chronic.The right amount of stress can lead to physiological and psychological benefits.Muscle growth is a stress response that requires proper nutrition and rest.Cultural convenience may lead to disease and a lack of resilience.Self-imposing stressors can align us with our biological needs.Emotional resilience can be cultivated through mindfulness and stress protocols.Building a psychological immune system is essential for overall well-being.More About Jeff Krasno and CommuneWebsite: https://www.onecommune.com/Book: https://www.onecommune.com/goodstressbookPodcast: https://podcasts.apple.com/us/podcast/commune-with-jeff-krasno/id1409479503Facebook: https://www.facebook.com/wecommuneInstagram: https://www.instagram.com/onecommune/YouTube: https://www.youtube.com/@OneCommuneWhere You Can Learn More About LivOn LabsWebsite: https://www.livonlabs.com/Special Offer: Order any full-priced Lypo-Spheric supplement from LivOnLabs.com, and get 1 carton of Lypo-Spheric B Complex Plus FREE, a $56 value!Add Lypo-Spheric B Complex Plus to

Jenna Hilton is a Certified Physician Assistant, specializing in Family, Internal Medicine, and Medical Aesthetics. She co-founded Vibrant EDU courses at Vibrant Skin Bar and regularly performs one-on-one training with fellow injectors. She teaches Aesthetic and Advanced Injectable Courses at the National Laser Institute, has been named Preceptor of the Year, and is an Adjunct Faculty Member at Midwestern University. In our conversation, Jenna and I discussed all things aesthetics, from detox and gut health to the importance of nutrient therapy in aesthetics. Jenna shares nutrients and supplements for treating acne, her systemic approach to patient healing, and the protein, nutrient deficiencies, and hormonal changes that affect aging patients. She also covers topical and stimulating treatments for hair loss patients, menopause-induced hormone imbalance changes that can be treated with bioidentical hormones, and the critical role of functional medicine in the constant evolution of the aesthetics industry. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Jenna Hilton - https://vibrantskinbar.com/meet-the-staff/jenna-hilton/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education The Designs for Health Podcast is produced in partnership with Podfly Productions. Chapters: 00:00 Intro. 01:32 Detox and gut health conversations are lighting Jenna up in the new year. 1:56 Jenna's skin health journey as a passionate PA began in college with a roommate's fatal rash.  5:02 The importance of nutrient therapy in aesthetics.  6:18 Nutrients and supplements for treating acne at different stages of a patient's life.  9:21 Liposomal glutathione dosing for skin brightening and insights into melasma treatments and procedures. 14:00 Jenna's systemic approach to patient healing.  16:12 The ‘skintelligent' patient wants to age gracefully and focuses on gut and hormonal health in addition to outer aesthetics.  18:38 Protein, nutrient deficiencies, and hormonal changes that affect aging patients.  22:52 Lifestyle coaching in Jenna's office is supported in-house.  24:54 Post-procedure nutrient standard protocol for biostimulation and hair loss patients.  27:49 Topical and stimulating treatments for hair loss patients.  29:13 Hormone imbalance changes that are common in perimenopause and menopause that can be treated with bioidentical hormones.  32:25 Jenna's success story of pairing an aesthetic treatment with supplements for an incredible outcome.  33:51 The role of functional medicine in the constant evolution of the aesthetics industry.  35:50 Jenna's personal favorite supplements, current health practices, and the gut health/skin link that she has changed her mind about. 

Send us a textJoin us as Drs. Vanna Dickerson and Danielle Hollenbeck discuss the impact of peri-incisional liposomal bupivacaine on postoperative pain scores, opioid use after soft tissue surgeries, and incidence of incision site complications in dogs. Despite its widespread use, liposomal bupivacaine may not be providing the pain relief many expect. With 83 dogs enrolled in their study, these findings challenge the status quo in veterinary medicine, emphasizing the importance of evidence-based care and cost-effectiveness. These revelations could reshape clinical practices, especially in cases where traditional analgesics fall short. Explore the nuances of their study and the broader implications for veterinarians striving to enhance patient outcomes.JAVMA article: https://doi.org/10.2460/javma.24.09.0589INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ® OR AJVR ® ? JAVMA ® : https://avma.org/JAVMAAuthors AJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® : Facebook: Journal of the American Veterinary Medical Association - JAVMA | Facebook Instagram: JAVMA (@avma_javma) • Instagram photos and videos Twitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | Facebook Instagram: AJVR (@ajvroa) • Instagram photos and videos Twitter: AJVR (@AJVROA) / Twitter JAVMA ® and AJVR ® LinkedIn: https://linkedin.com/company/avma-journals

Stress isn't just something you feel; it affects nearly every physiological process in your body. In our latest podcast episode, Dr. Tricia Pingel, known as the "Adrenal Whisperer," explains how both external and internal stressors, including toxins, can wreak havoc on your health. Managing cortisol levels is crucial for overall well-being. Dr. Whitfield highlights the importance of addressing breast implant illness within the medical community, while Dr. Pingel emphasizes the critical role of adrenal health and practical lifestyle changes. They explore topics such as managing stress, the significance of sleep, and making small, positive lifestyle choices to improve health and well-being. Tune in to learn practical lifestyle changes that can help you manage stress more effectively. Show Highlights: The Importance of Adrenal Health (00:02:04) The role of cortisol and adrenal glands in overall health and stress management Understanding Stress (00:03:19) Distinctions between external and internal stressors and their effects on health Cortisol and Sleep Disruption (00:12:04) How cortisol dysregulation affects sleep quality and overall health Mindset and Stress Management (00:14:16) Importance of mindset in coping with stress and achieving better health Reconnecting with Joy (00:17:56) Reconnecting with joy through dancing after experiencing loss Mindset and Internal Stressors (00:19:46) Importance of mindset in managing stress and balancing hormones through functional medicine Boosting Natural Defenses (00:20:20) Liposomal glutathione and immune function and detoxification Four Pillars of Health (00:25:51) Four key aspects of health: nutrition, movement, supplementation, and mindset Understanding Real Food (00:27:31) Differences between processed foods and whole foods and the importance of real nutrition Alcohol and Health (00:29:04) Negative effects of alcohol on health and the importance of mindful consumption Connect with Dr. Whitfield Podcast (https://podcasts.apple.com/gb/podcast/breast-implant-illness/id1678143554) Spotify (https://open.spotify.com/show/1SPDripbluZKYsC0rwrBdb?si=23ea2cd9f6734667) TikTok (https://www.tiktok.com/@drrobertwhitfield?_t=8oQyjO25X5i&_r=1) IG (https://www.instagram.com/breastimplantillnessexpert/) FB (https://www.facebook.com/DrRobertWhitfield) Linkedin (https://www.linkedin.com/in/dr-robert-whitfield-md-50775b10/) X.com (https://x.com/rjwhitfield?lang=en) Read this article (https://www.breastcancer.org/treatment/surgery/breast-reconstruction/types/implant-reconstruction/illness/breast-implant-illness) Shop Dr. Whitfield's Solutions (https://drrobssolutions.com) SHARP (https://www.harp.health) NVISN Labs (https://nvisnlabs.com/) Get access to Dr. Rob's Favorite Products below: Danger Coffee (https://dangercoffee.com/pages/mold-free-coffee?ref=ztvhyjg) - Use our link for mold-free coffee. JASPR Air Purifier (https://jaspr.co/)- Use code DRROB for the Jaspr Air Purifier. Echo Water (https://echowater.com/)- Get high-quality water with our code DRROB10. BallancerPro (https://ballancerpro.com) - Use code DRROBVIP for the world's leader in lymphatic drainage technology. Ultrahuman (https://www.ultrahuman.com/ring/buy/us/?affiliateCode=drwhitfield)- Use code WHITFIELD10 for the most accurate wearable. Connect with Dr. Tricia Pingel: Website (https://drpingel.com/) Book a Call! (https://drpingel.simplero.com/contactus)

In this conversation, Lisa Tamati interviews Kyal Van Der Leest, a naturopath and formulator from Lvlup Health. Kyal shares his personal journey, which began with his mother's cancer diagnosis, leading him to study nutrition and explore alternative therapies. The discussion covers the impact of hyperbaric oxygen therapy, the role of peptides in health, and the importance of quality sourcing in supplements. Kyal also delves into the significance of zonulin in gut health and the effects of chronic inflammation on aging. In this conversation, Lisa Tamati and Kyal from LVLUP Health delve into the complexities of chronic inflammation, neuroprotective peptides, and the importance of effective detoxification strategies. They discuss the role of liposomal delivery in enhancing peptide absorption, the significance of creatine and guanidinoacetic acid for brain health, and the intricate nature of methylation. They also talk about liver health, detoxification pathways, binders, mold toxicity, the important of having strong barrier function in the gut and the blood brain barrier and cutting edge ingredients and molecules and peptides like: dihexa selank bpc-157 TB500 fragments p21 tudca binders globe artichoke NACET Guanoacetic acid Larozotike tribuytrin GHK-cu calcium d-glucarate and more   The conversation also touches on the challenges of research in natural supplements, the health implications of mould exposure, and the necessity of hormonal balance through proper testing and supplementation. Takeaways: Kyal's journey into health began with his mother's cancer diagnosis. Hyperbaric oxygen therapy can be beneficial in cancer treatment. Peptides are naturally occurring compounds that have significant health benefits. Quality sourcing of peptides is crucial to avoid contaminants. Zonulin plays a key role in gut permeability and health. Chronic inflammation is linked to accelerated aging. Kyal emphasizes the importance of a metabolic approach to health. Innovative formulations can simplify health protocols for patients. The blood-brain barrier is critical for overall health. Understanding the connection between gut health and brain health is essential. Chronic inflammation markers provide insights into systemic health. Neuroprotective peptides can significantly enhance brain function. Liposomal delivery systems improve the bioavailability of peptides. Innovative products are emerging for neuroregeneration. Creatine and guanidinoacetic acid are vital for brain energy. Methylation processes are complex and require careful management. Supporting liver detoxification pathways is essential for health. Research on natural supplements is often limited and underfunded. Mould exposure can lead to serious health issues. Detoxification requires a comprehensive approach, not just diet.   Website: www.lvluphealth.com Instagram: @lvluphealth   BIO Kyal is a qualified Nutritionist and Naturopath with an obsession for health, fitness, functional medicine and human optimisation! Having worked in Health Food Stores, Gyms and Medical Clinics, Kyal has always been in the health field and has seen almost everything there is to see from varing perspectives - performance in the Gym, general health in the supplement store, and chronic illness at the medical clinic. Using this experience and his passion for supplementation and wellness, Kyal formulates LVLUP's products to serve very distinct purposes. Using only ingredients that scientifically and mechanistically makes sense, and what he knows WORKS from self-trial and self-experimentation so you can get the results that you pay for and expect! Personalised Health Optimisation Consulting with Lisa Tamati Lisa offers solution focused coaching sessions to help you find the right answers to your challenges. Topics Lisa can help with:  Lisa is a Genetics Practitioner, Health Optimisation Coach, High Performance and Mindset Coach. She is a qualified Ph360 Epigenetics coach and a clinician with The DNA Company and has done years of research into brain rehabilitation, neurodegenerative diseases and biohacking. She has extensive knowledge on such therapies as hyperbaric oxygen,  intravenous vitamin C, sports performance, functional genomics, Thyroid, Hormones, Cancer and much more. She can assist with all functional medicine testing. Testing Options Comprehensive Thyroid testing DUTCH Hormone testing Adrenal Testing Organic Acid Testing Microbiome Testing Cell Blueprint Testing Epigenetics Testing DNA testing Basic Blood Test analysis Heavy Metals  Nutristat Omega 3 to 6 status and more  Lisa and her functional medicine colleagues in the practice can help you navigate the confusing world of health and medicine . She can also advise on the latest research and where to get help if mainstream medicine hasn't got the answers you are searching for whatever the  challenge you are facing from cancer to gut issues, from depression and anxiety, weight loss issues, from head injuries to burn out to hormone optimisation to the latest in longevity science. Book your consultation with Lisa    Join our Patron program and support the show Pushing the Limits' has been free to air for over 8 years. Providing leading edge information to anyone who needs it. But we need help on our mission.  Please join our patron community and get exclusive member benefits (more to roll out later this year) and support this educational platform for the price of a coffee or two You can join by going to  Lisa's Patron Community Or if you just want to support Lisa with a "coffee" go to  https://www.buymeacoffee.com/LisaT to donate $3   Lisa's Anti-Aging and Longevity Supplements  Lisa has spent years curating a very specialized range of exclusive longevity, health optimizing supplements from leading scientists, researchers and companies all around the world.  This is an unprecedented collection. The stuff Lisa wanted for her family but couldn't get in NZ that's what it's in her range. Lisa is constantly researching and interviewing the top scientists and researchers in the world to get you the best cutting edge supplements to optimize your life.   Subscribe to our popular Youtube channel  with over 600 videos, millions of views, a number of full length documentaries, and much more. You don't want to miss out on all the great content on our Lisa's youtube channel. Youtube   Order Lisa's Books Lisa has published 5 books: Running Hot, Running to Extremes, Relentless, What your oncologist isn't telling you and her latest "Thriving on the Edge"  Check them all out at  https://shop.lisatamati.com/collections/books   Perfect Amino Supplement by Dr David Minkoff Introducing PerfectAmino PerfectAmino is an amino acid supplement that is 99% utilized by the body to make protein. PerfectAmino is 3-6x the protein of other sources with almost no calories. 100% vegan and non-GMO. The coated PerfectAmino tablets are a slightly different shape and have a natural, non-GMO, certified organic vegan coating on them so they will glide down your throat easily. Fully absorbed within 20-30 minutes! No other form of protein comes close to PerfectAminos Listen to the episode with Dr Minkoff here:    Use code "tamati" at checkout to get a 10% discount on any of their devices.   Red Light Therapy: Lisa is a huge fan of Red Light Therapy and runs a Hyperbaric and Red Light Therapy clinic. If you are wanting to get the best products try Flexbeam: A wearable Red Light Device https://recharge.health/product/flexbeam-aff/?ref=A9svb6YLz79r38   Or Try Vielights' advanced Photobiomodulation Devices Vielight brain photobiomodulation devices combine electrical engineering and neuroscience. To find out more about photobiomodulation, current studies underway and already completed and for the devices mentioned in this video go to www.vielight.com and use code “tamati” to get 10% off     Enjoyed This Podcast? If you did, subscribe and share it with your friends! If you enjoyed tuning in, then leave us a review and share this with your family and friends. Have any questions? You can contact my team through email (support@lisatamati.com) or find me on Facebook, Twitter, Instagram and YouTube. For more episode updates, visit my website. You may also tune in on Apple Podcasts.  To pushing the limits, Lisa and team

Join Dr. Robert Fredrickson as he sits down with Dr. Alan Miller to delve into the fascinating world of liposomal technology. Discover how this cutting-edge delivery method enhances nutrient absorption, making supplements more effective than ever before. Whether you're a healthcare professional or someone looking to optimize your health, this interview will provide valuable insights into why liposomal supplements could be the game-changer you've been waiting for. Don't miss out on this deep dive into the science of superior absorption and its benefits for overall wellness. Dr. Alan Miller bio-For more than 30 years, Dr. Miller has been involved in dietary supplement productformulation and development, clinical study design and implementation, and educationworldwide to the lay public and health professionals. Dr. Miller has written 26 peer-reviewed papers, two chapters in The Textbook of Natural Medicine, and was Senior Editor ofAlternative Medicine Review for 16 years. He developed some of the highest selling supplements in the industry, including a first of its kind blood vessel health product, plant- based antioxidants, and curcumin-based products. Alan is currently Vice President, Scientific and Regulatory Affairs at CELLg8 and since 2020 has overseen product development, clinical protocols, and research studies for CELLg8 and their numerous supplement brand clients. Follow me! Instagram: Dr.Robert Fredrickson Instagram Business: FredricksonHealthSolutions TikTok: FredricksonHealth Facebook: FredricksonHealthSolutions Social Media Stream Page-https://beacons.page/fredricksonhealth Disclaimer: Also consult with a physician before starting a new rehab exercise, training routine, diet, or dietary supplement. This video is for educational purposes only. Always ask your doctor or physcian for personalized medical advice.

My omega-3 guide on concerns like a-fib, dosage, supplement quality, oxidation, and more Discover my premium podcast, The Aliquot Join over 300,000 people and sign up for my newsletter Become a FoundMyFitness premium member to get access to exclusive episodes, emails, live Q+A's with Rhonda and more In this special solo episode of FoundMyFitness, we're taking a deep dive into alcohol. We'll explore the science, misconceptions, controversies, and health effects of this widely used drug. I believe that a nuanced, scientific discussion on alcohol is the best way to provide you with the information you need to make an informed decision about alcohol use. Timestamps (00:00) Introduction (08:03) What does it mean to "have a drink"? (09:39) Drinking frequency definitions (12:39) How alcohol is metabolized (18:25) Can alcoholism be inherited? (19:41) How food affects alcohol metabolism (21:40) Does age affect alcohol metabolism? (22:29) How alcohol affects nutrient absorption (27:04) How alcohol affects gut health (28:57) Alcohol elevates circulating LPS levels (31:51) Gut health & alcohol use disorders (36:30) Sick quitter & healthy user biases (39:38) How alcohol impacts the brain (43:34) Alcohol's effects on anxiety (49:56) Alcohol facilitates thiamine deficiency (51:39) Alcohol promotes brain inflammation (52:56) Dementia & Alzheimer's disease risk  (1:06:50) Is resveratrol in red wine beneficial? (1:11:28) How alcohol impacts sleep (1:19:47) Mitigating alcohol's impact on sleep  (1:22:13) Hangover symptoms & causes (1:26:33) How congeners affect hangover severity (1:27:58) Treating hangovers with fruit (1:30:40) Zinc, vitamin B3, & hangovers (1:31:41) Managing hangovers with NSAIDs (1:32:22) "Hair of the dog” for hangovers (1:32:40) Liposomal glutathione, NAC, & hangovers (1:35:56) Does ZBiotics prevent hangovers? (1:38:18) Dihydromyricetin (DHM) for hangovers (1:39:15) Exercise & sauna for treating hangovers (1:40:21) Alcohol's effect on mortality risk  (1:44:28) Alcohol consumption in Blue Zones (1:49:07) Does alcohol increase cancer risk? (2:00:43) Can quitting alcohol lower cancer risk? (2:09:46) Alcohol & cardiovascular disease (CVD) (2:23:24) Alcohol and type 2 diabetes risk (2:28:28) Alcohol's impact on your waistline (2:31:33) Why alcohol facilitates weight gain (2:34:06) How alcohol impacts reproductive health (2:44:31) Preconception alcohol risks (2:47:12) How alcohol affects testosterone in men (2:48:55) Pre-pregnancy alcohol consumption risks (2:53:17) Is red wine the healthiest option? (2:57:47) Alcohol & post-exercise recovery (3:01:34) Does alcohol "blunt your gains"? (3:04:11) The BEER-HIIT study (3:05:03) Can exercise lessen alcohol cravings? (3:12:57) Alcohol damage control tactics Show notes are available by clicking here Watch this episode on YouTube

Moderator: James P. Rathmell, M.D. Participants: Faraj Abdallah, M.D. and Michael R. Fettiplace, M.D., Ph.D. and Ashraf S. Habib, M.D., M.B.B.Ch., M.Sc., M.H.Sc. and Jonathan Slonin, M.D., M.B.A. Articles Discussed: Analgesic Effectiveness of Liposomal Bupivacaine versus Plain Local Anesthetics for Abdominal Fascial Plane Blocks: A Systematic Review and Meta-analysis of Randomized Trials Meta-analyses of Randomized Clinical Trials in Postsurgical Pain: Verify before Trusting Liposomal Bupivacaine for Abdominal Fascial Plane Blocks: No Evidence or Lack of Relevant Evidence? Liposomal Bupivacaine, Scientific Evidence, and the Clinician's Conundrum Liposomal Bupivacaine's Plausibility Fails to Translate

In this podcast, we're going to talk about a surprising hidden source of heart attacks. In his book "Hidden Epidemic," Dr. Thomas Levy reported that 78% of patients with myocardial infarctions and occluded arteries also had DNA of pathogens typical for infections in root canal-treated teeth. This type of chronic infection is known as chronic apical periodontitis and often has no symptoms. As you're chewing, you push bacteria deeper into the lymphatic system, affecting the heart and causing other inflammatory issues like arthritis. Infected teeth are often missed on routine dental X-rays. C-reactive protein levels in your blood are a biomarker for inflammation and can sometimes signify infected teeth. The infection can be in the tooth, gums, jaw, or tonsils. Pathogens in your mouth can create significant oxidative stress and free radical damage. One of the ways your body responds is by developing clots. Other symptoms include fatigue, chronic inflammation, jaw problems, and tooth sensitivity. To strengthen your immune system and prevent the spread of bacteria from your teeth, take 1 to 2 grams (500 mg a few times a day) of liposomal vitamin C. Vitamin C works as an antioxidant to lower oxidative stress in the body. Liposomal vitamin C is one of the only forms that can work at the intracellular level. Liposomal vitamin C will not cause diarrhea, even when taken in large quantities. BOOK LINK (HIDDEN EPIDEMIC - Thomas E. Levy): https://www.amazon.com/Hidden-Epidemi...

Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website "Wake Up and Read the Labels." Jen is on a mission to empower people to make healthier food choices and become more aware of the ingredients in their food. Her website provides information and resources to help people learn how to read labels and understand the impact of food on their health.  One of Jen's biggest achievements is her impact on the health and wellness community through her website and social media presence. She has inspired countless people to take control of their health by making more informed food choices. In addition to running her website, Jen is a sought-after speaker and has given talks on health and wellness at conferences and events nationwide.  Jen's passion for health and wellness was sparked after she struggled with her health issues and was able to find relief through changes in her diet and lifestyle. She became a certified holistic health coach and founded "Wake Up and Read the Labels" to share her knowledge and help others on their health journeys. Her dedication to educating people about the importance of reading labels and understanding the ingredients in their food has made her a respected voice in the health and wellness community.  In this episode, Jen Smiley will share her insights on reading food labels, using natural ingredients for better health, and answering common questions from her Instagram followers as a food ingredients expert. She emphasizes the importance of being mindful of the ingredients in the food we consume and how it affects our overall health. With her expertise, she aims to guide listeners toward making informed choices regarding food and nutrition. Tune in to this episode to better understand how to read food labels, incorporate natural ingredients into your lifestyle, and make informed decisions for your overall health and wellness. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/

Isabel Greiner, the cofounder and CEO of the innovative skincare company Intuisse, discusses her passion for biohacking, functional medicine, and longevity science, which led to the development of a groundbreaking liposomal formulation of NAD+ for skincare.  Learn about the science behind liposomal technology and its role in delivering NAD+ directly into skin cells.  We also discuss the role of NAD+ in combating aging and UV damage, and offer practical tips for building a personalized skincare routine rooted in molecular biology and natural ingredients.   We talk about: 0:13:30 - Aligning with longevity science and biohacking principles 0:16:10 - Making NAD+ more accessible through skincare instead of IV drips 0:30:15 - Transparency on skincare products 0:32:30 - The Importance of using a fridge for storage 0:39:55 - Delicate skin and sensitive reactions 0:41:20 - Starting with one product and building up for sensitive skin 0:46:00 - Overwhelm and confusion in the skincare industry and routines 0:50:00 - Vegan ingredients and retinol alternatives during pregnancy Sponsors: Get Bahé grounding shoes to reconnect you with earth! Use my code BIOHACKINGBRITTANY to save 10% now. Get Bioptimizers supplements digestive enzymes, probiotics and magnesium. Use discount code BIOHACKINGBRITTANY for the largest discount possible.    Resources: Get $100 OFF(!) my new preconception health course by joining my waitlist today. Only those on the waitlist will have access to this limited-time offer.   Try my Hormone Balancing Chocolate recipe! It's delicious and your body and hormones will thank you. My Amazon storefront Intuisse's website and Instagram Use the code BRITTANY30 on Intuisse to get discounts. Let's Connect: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Cindy: I have used your Daily Level 3 protocal for a few years now, but I only use half of the multi vitamin (due to cost) because I share it with my teenage son. I do purchase additional omega 3 so that I get 2 grams daily and use 1 capsule of your B complex daily. I love your magnesium drink, healthy gut support, collagen, and thyroid support. I would like to use the mitochondrial and hormone support too! My genes do have 2 copies of the MTHFR gene mutation and I am postmenopausal. Oh, and I use about 20,000 I.U. of your Vit. D daily inorder to keep my level above 50. I can't take every supplement I would like, but how do I prioritize? If I took the full dose of all of these, would I get too much or waist vitamins?   Cindy: Do you think a microbiom could get "use to" a probiotic and therefore not work as well? A few years ago when I started taking your probiotic, it immediately helped be to have a BM daily. That doesn't happen anymore. 2 BM weekly is now the norm again. Amy ideas besides adding Magnesium citrate? (which I have started doing) Thanks for all you do   Barjan: Dr. Cabral, Thank you very much for the service that you offer to help people all around the world. It's truly incredible! I have lot of trust in your knowledge, so I would like to ask about natural multivitamins made by process of saccharomyces cerevisiae fermentation. I had an IgG food intolerance test done several years ago when I visited the US, where there was low reactivity (yellow) to bakers and brewers yeast and high reactivity (red) to Candida albicans. Do you think that fermented multivitamins can cause some inflammation for me in the long run, even though the yeast is no longer living in the final product? There are no functional medicine supplements available where I live, the only alternative is one US based organic fermented multivitamin. Please advise, thank you. Bajran   Marina: Hi Dr Cabral, Since ectopic beats are caused by electrical disturbances in the heart, is it same to use touch therapy devices such as Apollo etc   Jessica: Hello, There is quite a lot of videos on thyroid health but I am specifically wanting to know about reversing Thyroid nodules. Tests show that my thyroid is functioning fine however I have 5 nodules that have been tested. They are benign. How can I reverse or eliminate my nodules? I am already on a GF and dairy free diet. I don't drink or smoke. I certainly need to exercise more and I have looked at supplementation: selenium, Vit D and Iodine. Very much appreciated! Jessica   Joey: Hello Dr.Cabral. Can you please explain the difference between liposomal vs methylated vitamins? Some manufacturers claim that liposomal technology is superior to all other, because of its way to get inside cells. Is liposomal delivery truly superior. Please explain how it works. Thank you   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/2774 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Today on The Girlfriend Doctor, prepare to be inspired by the expertise of Dr. Christopher Shade, founder and CEO of Quicksilver Scientific. With a Ph.D. in environmental toxicity, Dr. Shade has dedicated his career to pioneering detoxification and supplement delivery systems. His innovative protocols and solutions have empowered countless individuals to eliminate toxins and regain vitality. Gain a profound understanding of heavy metal detoxification and its connection to hormone balance. Dr. Shade unveils the impacts of heavy metal toxicity, including fatigue and anxiety, and shares how liposomal and nanoemulsion delivery systems boost detoxification. You'll also learn practical daily detoxification tips, including the "push catch" concept using bitters, glutathione, and hormones like estrogen and progesterone that play a vital role in this process.  Dr. Shade will reveal the extraordinary powers of activated charcoal as a toxin binder. Unlock your body's detox superpowers and reclaim your vitality. Get ready for an electrifying exploration into the world of heavy metals and hormones, and discover how to revitalize your health.   KEY TAKEAWAYS [3:49] Connection between heavy metals, yeast infections, and thyroid dysfunction [6:28] Liposomal and nanoemulsion delivery systems [9:13] Symptoms of heavy metal toxicity  [12:40] Replenishing beneficial minerals during detoxification [18:04] Estrogen dominance and its impact on detoxification [22:57] The importance of bitters in detoxification for women [24:50] The significance of Angostura bitters in maintaining soldier health [26:43] Link between hormones and detoxification [28:25] Daily detox practices: mobilize and bind toxins [31:02] Importance of regular bowel movements for detoxification [34:19] Importance of detoxing for overall health and well-being MENTIONED IN THIS EPISODE Use Discount Code DRANNA15 to get 15% off products: https://www.quicksilverscientific.com/: Drchrisshade.com Instagram MEMORABLE QUOTES "We have a lot of compounds that we've extracted from plants, pure things like curcumin and resveratrol and quercetin. And we have all the biochemical data on the pathways that they target. But even the drug companies know how good these are for the different pathways. But the reason they don't use them is because they have poor bioavailability and you can't get them into the system. So we need some way to cheat the normal absorption and increase it" [6:28] -Dr.Shade "You need something that moves toxins and something that catches toxins. We call it push catch or mobilize and bind. The catch the toxins is simple. Those are what we call the binders. The most characteristic of them, and simplest of them is activated charcoal." [28:25] -Dr.Shade  RESOURCES MENTIONED: Mighty Maca Plus   To learn more about me, and to stay connected, visit the links below: Website: The Girlfriend Doctor Instagram: The Girlfriend Doctor  

Today, I am blessed to have Jen Smiley here with me. She is a certified holistic health coach and founder of the website "Wake Up and Read the Labels." Jen is on a mission to empower people to make healthier food choices and become more aware of the ingredients in their food. Her website provides information and resources to help people learn how to read labels and understand the impact of food on their health.  One of Jen's biggest achievements is her impact on the health and wellness community through her website and social media presence. She has inspired countless people to take control of their health by making more informed food choices. In addition to running her website, Jen is a sought-after speaker and has given talks on health and wellness at conferences and events nationwide.  Jen's passion for health and wellness was sparked after she struggled with her health issues and was able to find relief through changes in her diet and lifestyle. She became a certified holistic health coach and founded "Wake Up and Read the Labels" to share her knowledge and help others on their health journeys. Her dedication to educating people about the importance of reading labels and understanding the ingredients in their food has made her a respected voice in the health and wellness community.  In this episode, Jen Smiley will share her insights on reading food labels, using natural ingredients for better health, and answering common questions from her Instagram followers as a food ingredients expert. She emphasizes the importance of being mindful of the ingredients in the food we consume and how it affects our overall health. With her expertise, she aims to guide listeners toward making informed choices regarding food and nutrition. Tune in to this episode to better understand how to read food labels, incorporate natural ingredients into your lifestyle, and make informed decisions for your overall health and wellness. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [10:05] Your Health is Your Wealth ·       Conventional medicine in America is often called "health care," but it's "sick care" because it only focuses on treating symptoms and doesn't teach people how to be healthy. ·       Wake Up and Aikido camp teaches people how to be healthy and is an example of health care. ·       Eating clean and caring for your body is important for optimal health and can lead to a smaller, less leaky gut with fewer toxins seeping through. ·       It's okay to occasionally eat less healthy foods if your gut is healthy and able to handle it. ·       The goal is progress, not perfection, and developing metabolic flexibility is important for long-term health. [17:15] What to Look For When Buying Red Meat  ·       Labels on meat products can be misleading and is often a selling tactic. ·       Consumers should be aware of the terms used, such as "natural," "no hormones," "no antibiotics," "grass-fed," "vegetarian fed," etc. ·       Most cows are fed inflammatory foods like grains, which can lead to health problems for the cows and the consumers who eat their meat. ·       Some cows are even fed candy bars to fatten them up for more profit. ·       High-quality meat is important for better nutrition and anti-inflammatory properties. ·       Grass-fed and finished is the best option, as it means the cow has eaten grass from start to finish of its life. [22:05] The Worst Artificial Sweeteners vs The Best Sugar Replacements Some inflammatory artificial sweeteners are sucralose and brown rice syrup. At the same time, some recommended sugar replacements are Coconut Sugar (less refined, lower glycemic index), Pure Maple Syrup, Non-GMO Monkfruit, Dates (and date syrup), and Raw Honey.  ·   Brown rice syrup may be perceived as healthy but is often found in products with other inflammatory ingredients. ·       The recommended sugar replacements are less refined and often have better nutritional value than artificial sweeteners. ·       Stevia is disliked due to the harsh chemicals used to extract it, which can cause gut disruption for some people. ·       Monk fruit is a better alternative, as it has a zero glycemic index and does not cause the same issues as stevia. ·   Many people have noticed positive digestion and overall health changes after eliminating stevia from their diets. [28:50] Is Oatmeal Actually Healthy For You? ·   Oats can be considered in the gray area of healthy foods due to their pros and cons. ·       Most oats are sprayed with glyphosate, a pesticide that promotes inflammation and can harm health. ·       Oats are high in phytic acid, an anti-nutrient that prevents the body from absorbing necessary nutrients. ·       Too much phytic acid can lead to gut issues, inflammation, arthritis, and brain fog. ·       Organic and sprouted oats are better options for consuming oats. [47:55] The Top 5 Most Commonly Asked Questions About Food Labels ·       Consume high-quality protein from grass-fed beef, mackerel, and fish instead of relying on protein bars. Read the labels on coffee creamers carefully and choose cleaner options like Three Trees almond milk, which contains only water and almonds, cashews, or walnuts. Eating real, whole foods to improve health and well-being. Notice how certain foods make you feel and adjust your diet accordingly. Liposomal vitamin C is better absorbed into the body and can be more effective than traditional vitamin C supplements. Many people avoid bread while dieting, but it's not necessary. However, keep in mind to avoid grains and pseudo-grains. AND MUCH MORE! Resources from this episode:  Check out Jen Smiley's Website: https://jensmiley.com/ Free Resource From Jen: http://www.freemorningguide.com  Follow Jen Smiley Facebook: https://www.facebook.com/WakeUpAndReadTheLabels Instagram: https://www.instagram.com/wakeupandreadthelabels/ YouTube: https://www.youtube.com/channel/UC20se2ZpeYBdmejTfxBllCQ LinkedIn: Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Some links are affiliate links  // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. 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