Podcasts about mcelroy

Wednesday's 9am hour of Mac & Cube got underway with Brandon Marcello, from CBS Sports, tells McElroy & Cubelic how Curt Cignetti has created a new world order in college football, which teams could pull an Indiana next year, and how he'll remember this Indiana football team; then, listeners chime in with their thoughts on having a commissioner of College Football; later, Cole & Greg are wowed that Charles Bediako was made eligible to play in college after being a pro; and finally, we get an all-timer in our Bad Box Score of the Day! "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

The 8am hour of Wednesday's Mac & Cube kept on with a look at how quickly fans want to turn the page to the next player, even if the current one is an all-time great; then, listeners weigh in with their thoughts on the current consumption of College Football; later, Cole & Greg ask if parity has caused us to watch other teams sooner than expected; and finally, the guys look up the most famous Roman's in history. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Wednesday's 7am hour of Mac & Cube started off with the question of how you should build a college football team after Indiana's year of success; then, the guys wonder if CFB viewership has been altered, given how wild the sport has become; later, listeners chime in with their thoughts on building teams; and finally, Cole & Greg ask about the consumption of college football. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Indiana held off Miami 27-21 to win the schools FIRST ever National Championship and McElroy is here to give you his instant reaction. A team that finished 16-0, that played unselfish and rode Heisman Trophy winner Fernando Mendoza to a title is a story that the college football world did not see coming. The question now is where does this Indiana team rank among some of the greats. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tuesday's 7am hour of Mac & Cube started off with a look back at how Indiana beat Miami to win the first national championship for the Hoosiers; then, the guys get into what was most impressive about this Indiana team; later, Cole & Greg go over how they'll remember the 2025 Indiana Hoosiers; and finally, it appears that the Big Ten still favors Ohio State, even after Indiana just won it all. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

The 8am hour of Tuesday's Mac & Cube saw Andy Burcham, the Voice of the Auburn Tigers, tells McElroy & Cubelic what Auburn needs to do to get the win vs. Ole Miss, which bench player gives the Tigers a massive spark, and how he'll remember the 2025 Indiana football team; then, we go over a Way Too Early Top 25 for 2026 and break down everyone's chances; and finally, Cole & Greg say which team they have the most confidence in for 2026. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Tuesday's 9am hour of Mac & Cube kept on with a discussion on when you knew this year's Indiana was different; then, the guys get excited about the upcoming Nick Saban documentary; later, Cole & Greg go over what they'll remember most from the 2025 season; and finally, the gift that keeps on giving, lower-level college basketball shows up again in our Bad Box Scores of the Day! "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

The 8am hour of Monday's Mac & Cube continued with a National Championship edition of MAXX BALL Monday by saying what advantages both Miami and Indiana will have in this game; then, Greg explains why Josh Allen had a horrible day as we get the breaking news that Sean McDermott is fired; later, the guys explain why Pistol formation will probably be the in Indiana vs. Miami; and finally, Cole says why you want to take the ball first in the Championship game. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Monday's 9am hour of Mac & Cube saw a National Championship edition of MAXX BALL Monday as we looked back at the memories Indiana & Miami fans have of their programs; then, the red hot Rubix Cubelic is back to predict the final college game of the season; later, Richard Hendrix, SEC Network basketball analyst, tells us why Auburn might've turned the corner because of Filip Jović, what positive takeaways he has from Alabama's comeback win over Oklahoma, and why people need to pay attention to Bucky Ball and Texas A&M; and finally, we put our official predictions for Indiana vs. Miami on the record. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Monday's 7am hour of Mac & Cube began with a National Championship edition of MAXX BALL Monday as we looked at Miami vs. Indiana; then, Paul Finebaum, from the SEC Network, tells McElroy & Cubelic why Indiana winning it all is best for College Football, whether or not we should expand to 16 or 24, and why we need to restructure the calendar; later, Cole & Greg wonder when, not if, we're expanding the College Football Playoff; and finally, we go over a (mostly) fantastic NFL Divisional Weekend. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Greg McElroy, Jimbo Fisher & Stanford Steve break down the Indiana and Miami rosters, changes needed in the transfer portal, the impressive way Indiana plays for each other and if it is really the Hoosiers game to lose. Plus, Jimbo Fisher talks about what his approach to the NIL and transfer portal would be if he got back into coaching and if Indiana's model is repeatable, while Stanford Steve gives us the best prop bets for the National Championship and who he is leaning towards putting his money on. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Friday's 7am hour of Mac & Cube kicked off with the shocking revelation that apparently teams be cheating & tampering while recruiting; then, the guys go over what, good and bad, Alabama did through the Transfer Portal; later, a listener wants to know how tough it is to kick vs catch a pass or run in a TD; and finally, Cole & Greg debate who's scored more: Kickers or Running Backs. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

The 8am hour of Friday's Mac & Cube continued with Ralph Russo, who covers CFB for The Athletic, telling us how historic it will be for Miami/Indiana when they win the title, whether or not Indiana's success could be replicated at Alabama or Georgia, and his feel on the Championship Game outcome; then, listeners chime in on which position is easier to score - Kickers, Wide Receivers, or Running Backs; later, the guys wonder if the fact that the Big 12 is officiating Indiana-Miami could change how the game will be called; and finally, speaking if Miami vs. Indiana, which teams has the most talent? "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Friday's 9am hour of Mac & Cube started off with Stanford Steve, from SportsCenter w/SVP & College Gameday, telling us where he expects Indiana to attack Miami and what winners he'll play in the Championship game; then, we play "Brilliant or Bad" with a few news stories; later, Cole & Greg still don't understand why people think Indiana's cheating because their players are old; and finally, we lay out our TV watching plans for the weekend, thanks to TD's Fine Furniture in Sumiton. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Thursday's 9am hour of Mac & Cube saw Greg proclaim he could do 1,000 up-downs while the guys laughed that Greg's lunacy; later, Cole & Greg get back into the Miami vs. Indiana national championship game & ask if [insert position group here] will be the toughest one either team will have faced; and finally, some unreal Bad Box Scores of the Day to end our Thursday show. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

The 8am hour of Thursday's Mac & Cube continued with Michael Niziolek, who covers Indiana for the Bloomington Herald-Times, tells McElroy & Cubelic when Indiana feels most comfortable in games, how comfortable the team is under pressure, and what he expects to see in the Championship game against Miami; then, Cole & Greg debate if updating the stadium or suites is smarter for the program; and later, listeners chime in with their thoughts on premium seating pricing in college football stadiums. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Thursday's 7am hour of Mac & Cube began with a look into the Miami-Indiana championship game and what each team needs to do; then, speaking of the title game, if the game's close or tied late, which team would feel the most pressure - Indiana or Miam; later, Matt Moscona, from ESPN Baton Rouge, tells us what the QB room looks like at LSU, how well Lane Kiffin has done recruiting the team, and what else is missing from this LSU team; and finally, Oregon's QB room is looking rather crowded now that Dante Moore is coming back. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Wednesday's 9am hour of Mac & Cube got underway with AJ McCarron, head coach for your Birmingham Stallions, telling us how it's been since he was named coach, what went down during the UFL Draft, and what he thought about Ty Simpson's 2025 season; then, the guys try and make sense of the potential 9-game redshirt rule; later, Cole & Greg come up with ways to make the regular season better without having to expand the College Football Playoff; and finally, a few wild Bad Box Scores of the Day wraps up our Wednesday. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

The 8am hour of Wednesday's Mac & Cube kept on with a discussion on which new blood teams, ones that have done well the past few years, can continue their success; then, because Denis Leary ended up on Get Up, the guys go over some of the most famous people with certain names; and later, Roddy Jones, ESPN college football analyst, tells McElroy & Cubelic what he expects in the Miami-Indiana national championship game and how many famous Gregs, Coles, and Roddys there are. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Wednesday's 7am hour of Mac & Cube started off with the guys finding out TJ Finley's found his next spot and Ty Simpson had suitors offering him $6 million to transfer next season; then, Andy Staples, from On3 Sports, tells us how wild it is that TJ Finley gets another year AND that the redshirt rule might change, what will happen in the National Championship game, and which recently good teams could sustain their success; later, Cole & Greg go over if teams like Indiana, Vanderbilt, and Georgia Tech can keep their trains rolling; and finally, the boys continue that train of thought with Ole Miss. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Indiana is on a historic run with Heisman trophy winner Fernando Mendoza leading the Hoosiers to an undefeated regular season, BIG 10 championship and now looking for their first National Championship in school history. Standing in the Hoosiers' way are Mario Cristobal's Miami Hurricanes who have taken out Texas A&M, Ohio State and Ole Miss on their road home looking for their first Natty in 24 years. McElroy goes in-depth breaking down the Miami offense vs Indiana defense, the Indiana offense vs the Miami defense and gives you 10 questions that will determine who wins the National Championship! Learn more about your ad choices. Visit podcastchoices.com/adchoices

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Tuesday's 7am hour of Mac & Cube started off with a look at the upcoming Miami vs. Indiana national championship game & how Miami can have success; then, the guys get into how Cignetti's old team might become the norm in CFB; later, listeners want to know if GMs in College Football have been set up properly; and finally, Cole & Greg wonder how long it'll be until O-lines start entering the Portal as a unit. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

The 8am hour of Tuesday's Mac & Cube saw Andy Burcham, the Voice of the Auburn Tigers, tell us what's been great about the men's basketball team in SEC play, how Transfer Portal season for the Tigers, and what they'll need to do against Missouri; then, (Red @$$) Cole has HAD IT with Auburn people thinking the sky is falling because they lost two players; later, Matt Shodell, who covers Miami for CaneSport & On3 Sports, says where Miami has advantages over Indiana, why the Hurricanes will have to blitz, and how he sees this title game playing out; and finally, the guys update the latest in Transfer Portal movement for Alabama & Auburn. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5! See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Tuesday's 9am hour of Mac & Cube kept on with Josh Darrow, Miami sideline reporter, telling us how injured the team is heading into the national championship game, what question marks Miami still has, and ultimately what happens in the game vs. Indiana; then, Cole & Greg break down the bigger names in the Transfer Portal that have found new homes; later, the guys look at Texas and wonder what they'd need to turn into Indiana; and finally, a few Bad Box Scores of the Day closes out Tuesday's show. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Indiana is on a historic run with Heisman trophy winner Fernando Mendoza leading the Hoosiers to an undefeated regular season, BIG 10 championship and now looking for their first National Championship in school history. Standing in the Hoosiers' way are Mario Cristobal's Miami Hurricanes who have taken out Texas A&M, Ohio State and Ole Miss on their road home looking for their first Natty in 24 years. McElroy goes in-depth breaking down the Miami offense vs Indiana defense, the Indiana offense vs the Miami defense and gives you 10 questions that will determine who wins the National Championship! Learn more about your ad choices. Visit podcastchoices.com/adchoices

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

Monday's 7am hour of Mac & Cube began with the guys trying to understand why people think Indiana is cheating because they're so good; then, Paul Finebaum, from the SEC Network, tells us how dumb it is that the Big Ten is wanting to expand to 16, and what's next for Pete Golding & Ole Miss, and why Alabama seems to be in big trouble; later, Cole & Greg get into whether or not having an old(er) team is beneficial in college football; and finally, listeners chime in with their thoughts on Indiana's "cheating." "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

The 8am hour of Monday's Mac & Cube continued with listeners weighing in with their thoughts on how Indiana was able to accomplish this season; then, Eric Mac Lain, from the ACC Network, tells us, what's changed in Miami from where they were mid-season, why their secondary might be an advantage, and how the title game between Miami & Indiana plays out; later, Cole & Greg point out how excellent Fernando Mendoza has been at execution; and finally, so...since there isn't a local(ish) team in the title game, will you still watch? "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Monday's 9am hour of Mac & Cube saw the guys update the latest in Transfer Portal movement & get amazed at how Texas is out here spending all the money; then, Greg wants to know if Cole was a glue guy when he played; later, Richard Hendrix, SEC Network basketball analyst, tells us what Alabama needs to fix after losing consecutive games, which players need to continue to give strong performances for Auburn, and what has impressed him, so far, in SEC play; and finally, with an alleged offer of $6 million to return, should Ty Simpson come back and play college ball? "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Indiana put on a show in the Peach Bowl and absolutely dominated Oregon. McElroy gives you his reaction to Curt Cignetti, Fernando Mendoza and the Hoosiers' big win as they reach their first National Championship game in school history. Plus the swagger is BACK at The U. Carson Beck, Mark Fletcher, Malachi Toney and company helped Miami take down Ole Miss in a classic Fiesta Bowl as the Hurricanes head back to the National Championship game for the first time since 2003.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

The 8am hour of Friday's Mac & Cube continued with the CFP Semifinals version of MAXX BALL Friday!! We began by getting Cole's & Greg's thoughts on Oregon vs. Indiana; then, James Crepea, Oregon & Big Ten reporter for The Oregonian, tells us what's going on with the Ducks' lack of depth, where Oregon has some advantages, and how this Peach Bowl semifinal game against Indiana plays out; later, after correctly predicting Miami > Ole Miss, the Rubix Cubelic returns to predict Indiana vs. Oregon; and finally, time of possession is NOT an overrated stat. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Friday's 9am hour of Mac & Cube rolled on with more of the CFP Semifinals version of MAXX BALL Friday!! Right out the gate, Cole explained what Oregon has to do to be able to stop Indiana; then, we update the latest in the movement we've seen in the Transfer Portal; later, Nathan Bond, who covers South Florida for the Bay Area Examiner, tells us what Auburn is getting in Alex Golesh, who all has transferred from USF to Auburn, and what kind of players the Tigers will be getting; and finally, we lay out our TV watching plans for the weekend, thanks to TD's Fine Furniture in Sumiton. "McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!!See omnystudio.com/listener for privacy information.

Are you exhausted all the time? In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and "doing everything right." He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, but a biological signal. This episode offers a grounded, practical roadmap to restoring energy by realigning your environment, habits, and daily rhythms with how the body is actually designed to function.     What You'll Learn in This Episode: Why chronic fatigue is exploding—even among healthy, active people How mitochondria do far more than "make energy" The role of circadian rhythm, light exposure, and timing in energy production Why stress, overtraining, and modern lifestyles drain cellular energy How emotional suppression and unexpressed stress affect vitality The difference between forcing energy and allowing energy Simple daily practices that support mitochondrial repair How breathwork, stillness, and social connection restore resilience Why nutrition alone isn't enough without rhythm and recovery How to realign your biology with the modern world     Timecodes 00:00:00 – Welcome to SuperLife and the intention behind this episode 00:00:32 – Sponsor: TheraSage and natural frequency-based healing 00:02:10 – Happy New Year + why this conversation matters now 00:02:37 – Are you exhausted even though you're "doing everything right"? 00:03:26 – The modern energy crisis and rising chronic fatigue 00:04:12 – Why surface-level health advice no longer works 00:04:27 – Mitochondria: more than energy factories 00:04:59 – Circadian misalignment, EMFs, and modern stressors 00:05:36 – Overtraining, stress load, and lack of recovery 00:06:00 – Fatigue as a signal, not a lack of discipline 00:06:18 – How artificial light disrupts internal clocks 00:07:25 – Discipline as alignment with natural rhythms 00:07:36 – Emotional release, primal expression, and energy recovery 00:08:47 – Why "why am I tired all the time?" is exploding online 00:09:24 – The mitochondria as environmental sensors 00:10:06 – Stress signaling, thoughts, and cellular energy flow 00:11:18 – Breathwork and slowing the nervous system 00:12:24 – Social connection and low-stress signaling 00:13:02 – Sponsor: Bite toothpaste and eliminating plastic exposure 00:15:19 – Morning sunlight and circadian priming 00:15:52 – Reducing artificial light at night 00:16:15 – Nutrients that support mitochondrial function 00:17:29 – Sleep timing, consistency, and repair 00:18:20 – Evening routines and melatonin protection 00:19:46 – Small daily steps compound into real energy 00:20:17 – Antioxidants, inflammation, and recovery 00:20:49 – Training smarter, not harder 00:21:31 – Breathwork, sauna, and recovery rituals 00:22:26 – Nutrition, protein, and polyphenols 00:24:37 – Five daily energy takeaways 00:25:24 – Energy is permitted, not forced 00:26:03 – Listening to the body and closing reflections 00:26:49 – SuperLife Patreon and community support     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Fatigue isn't failure. It's feedback. When your environment, timing, and signals align, your biology remembers how to thrive."     Bibliography/Sources: Ames, B. N. (2006). Low micronutrient intake may accelerate the degenerative diseases of aging through allocation triage. Proceedings of the National Academy of Sciences, 103(47), 17589–17594. https://doi.org/10.1073/pnas.0608757103 Bass, J., & Takahashi, J. S. (2010). Circadian integration of metabolism and energetics. Science, 330(6009), 1349–1354. https://doi.org/10.1126/science.1195668 Gooley, J. J., Chamberlain, K., Smith, K. A., Khalsa, S. B., Rajaratnam, S. M., Van Reen, E., Zeitzer, J. M., Czeisler, C. A., & Lockley, S. W. (2011). Exposure to room light before bedtime suppresses melatonin onset and shortens melatonin duration in humans. The Journal of Clinical Endocrinology & Metabolism, 96(3), E463–E472. https://doi.org/10.1210/jc.2010-2098 Kreher, J. B., & Schwartz, J. B. (2012). Overtraining syndrome: A practical guide. 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The brain and immune system prompt energy shortage in chronic inflammation and ageing. Nature Reviews Rheumatology, 13(2), 74–79. https://doi.org/10.1038/nrrheum.2016.213 World Health Organization. (n.d.). Micronutrient deficiencies. World Health Organization. https://www.who.int/health-topics/micronutrients