Podcasts about transformation story

Recovery Matters Podcast Episode 171 | Taylor opens up about growing up in a home surrounded by substance use, the struggles of feeling unworthy, and the choices that led him deeper into addiction. He shares the harsh realities of hitting rock bottom, losing his father, and the moments that finally pushed him to embrace recovery. From living in a crack house to opening a sober home, Taylor's transformation is nothing short of inspiring. His raw honesty and powerful insights offer hope to anyone struggling with addiction. 00:00 – Introduction and host introductions00:27 – Taylor's childhood: Growing up in a chaotic, addiction-filled home01:56 – Experimenting with drugs and alcohol at a young age03:13 – Homelessness, survival, and falling deeper into addiction04:48 – The devastating loss of his father and the impact on his substance use06:51 – Repeated arrests, consequences, and the inability to see the problem08:35 – Realizing he wasn't fooling anyone—his wake-up moment10:17 – Early recovery attempts: Trying to control his use and failing12:36 – The shift in mindset that finally led to real change13:09 – Entering a sober house and learning what true recovery looks like13:39 – A heartbreaking overdose that became a turning point14:45 – The role of meetings, sponsorship, and building a strong network17:02 – Opening a sober house and helping others find recovery20:51 – Relapse, near death, and the lesson that changed everything23:35 – Letting go of ego, chasing true fulfillment, and embracing a new way of life ----Across the Web----

In Episode 235 of the Fit Father Project podcast, Dr. Anthony Balduzzi enjoys a talk with Fit Father Project member Mark Newman. Mark shares his transformative health journey by sharing about his struggles with weight gain and family health history. Mark also tells about the motivation behind joining Fit Father Project. He highlights the significant improvements in his health, including weight loss, better sleep, and reduced heartburn. Mark highlights the importance of diet, exercise, and community support in achieving his goals and reflects on the challenges he faced along the way.Mark emphasizes the importance of overcoming challenges during his journey, the support of family and community, and the maturity gained in making healthier choices. He reflects on his past experiences in martial arts, the role of nutrition in his progress, and the significance of having a supportive network. Mark also discusses his future aspirations and strategies for maintaining progress and offers valuable advice for newcomers in the fitness journey.Key TakeawaysMark's journey began with gradual weight gain in his mid-forties.He realized he needed a tailored approach to fitness and nutrition.Family health history motivated him to take action for his own health.Having a daughter diagnosed with type one diabetes prompted him to learn about nutrition.He experienced significant weight loss and improved health metricsDiet changes accounted for 80% of his success in the program.Mark found community support invaluable during his journey.He faced challenges with injuries but learned to adapt his workouts.Mark's fitness level improved significantly, allowing him to run a 5K.Mark states that it is important to look at possibilities when faced with challenges.Rediscovering passions like martial arts can strengthen family bonds.Maturity in nutrition allows for healthier choices without deprivation.Future aspirations should include being present for family and future generations.Course correction involves strict adherence to diet and exercise routines.Avoiding the truth about health can lead to negative outcomes.Comparison can hinder progress; focus on personal growth instead.Creating a holistic approach to wellness enhances overall quality of life.The Scoop on LivOn LabsWebsite: https://www.livonlabs.com/Special Offer: Order any full-priced Lypo-Spheric supplement from LivOnLabs.com, and get 1 carton of Lypo-Spheric B Complex Plus FREE, a $56 value!Add Lypo-Spheric B Complex Plus to your cart.Add any Lypo-Spheric supplement to your cart.Enter the code FITFATHER25 at checkout. This will remove the price of the Lypo-Spheric B Complex Plus from your order.Click SubmitJoin us LIVE in Phoenix in August 2025!Get all the information about our first-ever Fit Father/Fit Mother LIVE event here. https://www.fitfatherproject.com/2025Want To Change Your Life? Check Out Foundations!Foundations is a simple, sustainable, and specific weight loss program designed especially for busy men over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team there for you every step of the way, Foundations can help you lose weight, regain energy and vitality, and live life to the fullest. Click here to see everything you get when you join Foundations, subscribe to our

Reignite your marriage: www.thedadedge.com/extraordinary-marriage Today, Scott McDonald shares his powerful journey as a father navigating the unique challenges of raising adopted and autistic children while striving to become a better husband and leader. Before joining the Dad Edge Alliance, Scott struggled to find effective tools for fatherhood, but through the brotherhood's support, he discovered the transformative power of active listening and open-ended questions—simple yet profound techniques that dramatically improved his family relationships. The most remarkable change came when his wife noticed he had begun putting her first, not just their son, fundamentally reshaping their home dynamics and strengthening their partnership. Looking back, Scott's advice to his former self would be to focus less on end results and more on embracing the journey itself. This special "WINSday" edition is all about celebrating our members' successes and sharing the valuable lessons they've learned on their journey to becoming better dads. Sit back, tune in, and get ready to be motivated by the remarkable guests of the Dad Edge community. www.thedadedge.com/alliance www.thedadedge.com/mastermind      

Thanks to our Partners, NAPA TRACS, and Today's Class "'As a younger shop owner, a struggling shop owner, it's a lot to try and find and fix. The ultimate goal is to work on one thing at a time. How do you eat an elephant? One bite at a time." Recorded at the 2025 Institute Summit, discover the transformative power of coaching and accountability within the automotive repair industry. Jennifer Hulbert and Aaron Woods, facilitators of the Institute's performance groups, share insights on how peer support and leadership development can drive significant improvements in shop owners' businesses. They emphasize the importance of personal growth, strategic focus, and the ripple effect of better business practices on employees and communities. Jennifer Hulbert, Service Plus Automotive, Calcium, NY. Institute for Automotive Business Excellence. Listen to Jennifer's previous episodes HERE Aaron Woods, X-tra Mile Auto Care, Stillwater, OK. Institute for Automotive Business Excellence. Listen to Aaron's previous episodes HERE Show Notes Watch Full Video Episode The Institute of Automotive Business Excellence: https://www.wearetheinstitute.com/ Guest Introductions (00:00:00) The Role of Coaching (00:02:12) Personal Transformation Through Groups (00:03:11) Collective Accountability (00:05:06) Transformation in Leadership (00:06:06) Growth vs. Improvement (00:07:43) Removing Limitations (00:08:58) Building Leaders (00:09:04) Shared Experiences in Accountability (00:10:52) Chosen Family Dynamics (00:15:41) The Importance of Support (00:16:24) Networking Group Realities (00:18:24) The Importance of Internal Motivation (00:18:41) Lessons from the Burro (00:19:33) Facilitator Challenges (00:20:44) Self-Responsibility in Coaching (00:21:20) Understanding Shop Ownership (00:22:29) Taking the First Step (00:23:08) Aaron's Transformation Story (00:23:15) The Power of Exposure (00:28:39) The Journey of Learning (00:32:39) Starting Point for Improvement (00:34:10) The Importance of Production Management (00:36:11) Key Issues in Sales and Margin Management (00:36:44) Factors Influencing Shop Success (00:36:58) Facilitator's Rewarding Experience (00:38:03) Impact of Group Collaboration (00:38:29) The Spiderweb Effect on Society (00:40:15) The Importance of Coaching and...

Brett shares his incredible journey from being functionally overweight to thriving on a carnivore diet. Together, we explore the dangers of processed foods, the benefits of a proper human diet, and the potential to reverse serious health conditions like heart disease and arthritis. Brett's story sheds light on the challenges within our healthcare system, the ... Read more

In this powerful episode of Truth B Told, we sit down with Kerri Borba, who opens up about her inspiring journey of overcoming life's unexpected challenges. Despite a loving upbringing, Kerri found herself entangled with the wrong crowd at a young age—a path that led her into struggles you wouldn't expect. But that was only the beginning. Kerri shares how a complete mystery of health issues forced her to confront her mindset, leading her to redefine her life and step into a higher version of herself. Through deep self-reflection, personal growth, and mental resilience, she learned to feed her mind with positivity and purpose. And just when life seemed back on track, another test came—her husband's near-fatal motorcycle accident. Hear how Kerri's commitment to self-development, inner strength, and emotional intelligence helped her navigate this terrifying chapter. If you're looking for a podcast episode filled with self-development insights, mindset mastery, and real stories of resilience, personal growth, and mental toughness, this one is for you. If you want to donate to Kerri's husband's GoFundMe visit: Donate to Kerri's go fund me Follow her Instagram: @TheKerriBorba Connect with us www.TbtWithKandD.com Follow us on our socials: TT: @DawnFlaherty and @Coach_Kflah Insta: @DawnFlaherty_ and @Coach.Kyle.Has.Adhd Email us at: Flareandcare@DawnKyle.com Text us at: 228-400-8919

In this powerful episode of 'T is for Transformation,' Shaun welcomes guest Chrystal, who shares her inspiring story of overcoming significant health challenges and personal hardships. Chrystal recounts her life-changing journey that began when she was given just six months to live. This episode explores the crucial roles of food, family, and fitness in her remarkable transformation. She opens up about her abusive past relationship, her struggle with obesity and health issues, and how she ultimately found love, support, and strength through fitness. The conversation delves into the emotional and psychological hurdles she faced, her powerful 'why,' and the importance of living authentically. This episode is guaranteed to inspire listeners to push through their own challenges by trusting the process and truly believing in themselves. 00:33 Facing mortality: Chrystal's story begins 01:18 Chrystal's health struggles and her turning point 02:28 The role of genetics and family history 03:13 The wake-up call: Chrystal being told she has six months to live 06:04 Overcoming abuse and finding strength 10:21 Chrystals fitness and health journey 20:05 The power of support and love 21:42 Teachable Moments 26:12 Final Thoughts

In today's episode, we have an amazing guest with us - Sara Kjellemo! Sara has been part of our 5-month money mindset program Business & Dreams Academy. Sara is the founder of Kjellemo Interior and she has done an incredible journey. During the five months in our program, she went from feeling lost in her career to now working with her passion. In this episode, Sara shared her journey within BDA, her views on entrepreneurship, mindset and lots of inspiration for others interested in a similar journey. Make sure to connect with and follow Sara on Instagram: @kjellemo_interior If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm Thank you Sara for being our guest and we hope that as a listener you will be as inspired as we are! 

Chrissy Fleming: From Tasks to Outcomes, An Agile Cultural Transformation Story Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. Chrissy shares her experience transforming a sales-led organization from task orientation to outcome focus. By partnering with the head of tech and implementing OKRs, they created meaningful conversations about team goals and progress. Through initiatives like Demo Days and the creation of team "houses," they successfully shifted the organizational culture while ensuring teams felt ownership of their future. Self-reflection Question: How can you create meaningful opportunities for your teams to shape their own identity and future? [The Scrum Master Toolbox Podcast Recommends]

The young boy wanted to fly. And he did everything he could to learn how to fly and and one day he became the high school slam dunk basketball champion in America, and had a very successful college career in basketball where he did a lot of jumping and flying.  But then his flying flamed out and all of the things he had planned for and dreamed about came to an end. And then the story really begins as he finds his way to new ways of living learning and serving others. And then in many ways that he never dreamed of or thought possible his life became one where he truly is flying once again. This story will inspire you and maybe he'll change you and perhaps transform you into a life you never thought possible. Maybe you can learn to fly too.

Change is possible. We are honored to be able to share Pat's story with you today. After years of therapy and struggling with a porn addiction, Pat felt hopeless. He had done all he knew to do, yet there was still a hole in his heart—and in his marriage. But Pat decided to take a courageous step of faith. After years of being a listener to the podcast, he made the call, and through the Masculinity Reclaimed program, he finally found what he had been searching for: true community and lasting change. Surrounded by other men who were pursuing God and committed to loving their wives well, Pat finally found a community that felt safe enough to let his guard down. He began applying what he learned through the MR program, growing closer to God and putting in the work to heal his marriage. And the results? His wife noticed the change, telling him, “It's good to see the man I married back.” Pat himself shared that the hole he once felt in his marriage is now gone. Praise God! We hope Pat's journey inspires you and reminds you that change is possible—and it begins with you. God bless you! Love, Belah & Team PS - If you want to learn more about this community and our Masculinity Reclaimed program, we would love to talk with you: delightym.com/cc PPS - Less than a week away, our Pre-Wedding Workbook is releasing December 18th on Amazon! We are so excited to get this book to you and hope it blesses you immensely!

Dr. Doug reviews his own Echolite REMS report, discussing the differences between REMS and DEXA scans, the interpretation of bone health metrics, and his personal journey with bone health. He emphasizes the importance of understanding fragility scores and bone quality, and shares insights on community resources for those looking to improve their bone health.

In this episode of Everything is Personal, Len May dives deep into the art of reprogramming the mind with guest Dagna Bieda, a transformational coach and former software engineer. Dagna shares her journey from growing up in rural Poland to achieving a successful career in the U.S. and her personal battles with burnout, cultural transitions, and imposter syndrome. She unpacks how cultural conditioning and societal norms shape our definition of success, and why reprogramming your mindset is essential for overcoming internal barriers. This episode explores the intersection of engineering mindsets and human connection, with Dagna explaining why technical professionals often miss out on growth opportunities due to overlooked soft skills. From understanding the importance of boundaries to combating perfectionism and hard work bias, she highlights actionable strategies for achieving balance and clarity. Len and Dagna also delve into the evolving narratives around success, cultural influences, and how mindfulness can empower individuals to redefine their goals. Key Takeaways: The link between cultural conditioning and imposter syndrome. Strategies to reprogram your mind for success and fulfillment. Why soft skills are as vital as technical expertise for career growth. Overcoming burnout through self-awareness, boundaries, and self-care. A fresh perspective on redefining success to align with personal values. ABOUT LEN MAY Len May is a pioneering figure in the personalized cannabis industry, serving as the CEO and Co-Founder of Endocanna Health. With over 25 years of experience, he specializes in the intersection of genomics and cannabis therapeutics. Len's mission is to empower individuals to make informed health decisions through personalized cannabinoid therapeutics. He is also the host of the podcast "Everything is Personal," where he explores the personal aspects of cannabis and genomics. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/ #EverythingIsPersonal #ReprogramYourMind #SuccessRedefined #BurnoutToBreakthrough #ImposterSyndrome #MindsetMatters #EngineerYourLife #PersonalGrowthJourney #OvercomingObstacles #RedefineSuccess #ImmigrantExperience #LifeReprogrammed #WorkLifeBalance #MentalHealthAwareness #MindsetShift #EngineeringSuccess #PassionAndPurpose #BurnoutRecovery #InspirationDaily #LifeLessons EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical. Click here to check out to take control over your Personal Health & Wellness   Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FB Connect with host, Len May, on IG    

It's so easy to feel the disconnect in your marriage and wonder if things can ever truly align. Stu's story is a beautiful reminder that transformation is possible. Stu grew up feeling socially awkward and unsure about the purpose of marriage. After marrying his wonderful wife Linda and after 20 years of marriage, he still found himself asking, “How do I understand her?” and “How do I connect with her?” He described their relationship as feeling like “misaligned velcro.” But instead of staying stuck, Stu decided to take a step of faith. Through the Delight Your Marriage program, he learned practical tools like the CIRQUE listening technique, which he called “revolutionary.” He discovered how to be prayerful and playful and he not only deepened his relationship with Linda but also grew closer to Christ. Today, Stu says he and Linda are “perfectly aligned.” Praise God! We hope Stu's story inspires you to believe that change is possible. It's possible to break free from feelings of disconnection. It's possible to learn how to love your spouse in ways that make them feel cherished. And it's possible for God to completely transform your marriage and your life. God bless you! Love,  Belah & Team PS - If you are interested in taking the Marital Health Assessment that Stu mentions in this episode, you can find it here: https://delightyourmarriage.com/health/ PPS - If you want to participate in our FREE Masculinity Reclaimed Foundations Course, please check out this link: delightym.com/mrf  

SUMMARY: In this episode, Dr. Ali Novitsky shares her recent experience attending the Taylor Swift concert in Toronto, describing it as a magical event filled with positivity and energy. Following the concert, she and her family visited Niagara Falls and spent quality time with her parents, which added to the joy of the trip. The main focus of the episode revolves around Dr. Novitsky's reflections on her past, prompted by the discovery of her old diaries by her 10-year-old daughter while visiting Dr. Ali's childhood home. She candidly discusses the negative self-talk she engaged in during her younger years, particularly regarding her body image and weight struggles. Through painful excerpts from her diaries, she reveals how she meticulously logged her food and exercise while criticizing herself for not meeting unrealistic expectations. Dr. Novitsky recounts her transformative journey that began when she was accepted into medical school at the age of 22. This pivotal moment inspired her to take better care of herself, leading her to abandon obsessive weighing and tracking of her food. As a result, she developed a healthier relationship with her body and food, ultimately losing weight and finding her authentic self. Throughout the episode, Dr. Novitsky emphasizes the importance of recognizing one's own story and the growth that can emerge from it. She encourages listeners to embrace their journeys, no matter how challenging. Additionally, she introduces her upcoming TRANSFORM program, designed to help individuals overcome emotional eating and cultivate healthier habits. The program will feature live sessions, new tools, and a supportive community, inviting listeners to join her on this transformative path. Dr. Novitsky expresses her gratitude for her audience and looks forward to sharing more insights in future episodes. TIMESTAMPS: 00:00:00 - Introduction and Concert Experience 00:01:00 - The Power of Positivity 00:02:00 - Family Time and Connection 00:02:30 - Dear Diary: Reflecting on the Past 00:03:30 - Negative Self-Talk and Its Impact 00:05:00 - Journey of Self-Discovery 00:06:30 - The Shift in Mindset 00:08:00 - Reading the Diaries: A Painful Reflection 00:10:00 - Emotional Dysregulation and Overeating 00:11:30 - The Turning Point: Medical School 00:13:00 - Finding Balance and Authenticity 00:14:30 - The Role of Relationships in Growth 00:16:00 - Navigating Challenges and Relapse 00:17:30 - Embracing Change and New Beginnings 00:19:00 - The Journey to Purpose 00:20:30 - Transform Program Announcement 00:22:00 - Conclusion and Call to Action RESOURCES: The Muscles & Mindset Beginner Strength Training Program - 12 months for only $199! ⁠⁠⁠⁠⁠⁠⁠⁠⁠Enroll TODAY⁠⁠⁠⁠⁠⁠⁠⁠⁠. Transform® 9.0 enrollment is now open! Get started with your bonus content today. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠. Follow Dr. Ali Novitsky on ⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to The Metabolism, Muscles, and Mindset Podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Ali Novitsky MD, this podcast, and podcast write-up are NOT providing medical advice. We do not recommend you start any exercise program without first consulting with your doctor!*

Join Leah Steele in this powerful episode of the newly rebranded ‘House of Health' podcast as she takes you on her transformative journey from lifelong health struggles to a renewed focus on wellness and spirituality. Leah opens up about her personal health challenges, starting from birth, and how they've shaped her understanding of both traditional and alternative approaches to healing. In this candid discussion, Leah explores the profound impact of trauma on physical health, the crucial role of understanding pharmaceuticals, and the unexpected health revelations that came with motherhood. She shares how transitioning to a carnivore diet became a turning point in her healing process. Discover the integral connection between spirituality and health as Leah reveals how surrendering to God led to profound healing in her life. She emphasizes the interconnectedness of longevity and overall health, encouraging listeners to take individual responsibility for their well-being. This episode is a must-listen for anyone looking to embrace change, prioritize their health, and find joy in their journey towards wellness. Tune in to be inspired, informed, and empowered to take charge of your own health story. To join the House of Health Longevity Lounge FREE Facebook group click here: www.facebook.com/groups/longevitylounge/ Follow Leah on Socials -Twitter: https://twitter.com/theleahsteeleInstagram: https://www.instagram.com/theleahsteele/Instagram: https://www.instagram.com/ahouseofhealth/Facebook: https://www.facebook.com/leahsteeleofficialLinkedIn: https://www.linkedin.com/in/theleahsteele/YouTube: https://www.youtube.com/c/leahsteele  See omnystudio.com/listener for privacy information.

In today's episode, we have an amazing guest with us - Sara Palm! Sara has been part of our 5-month money mindset program Business & Dreams Academy. Sara is the founder of Your Event by SP and she has done an incredible journey. She went from having no salary when she started our program in May 2024 to now, in November, having a salary of SEK 100 000 from her passion of creating incredible events! In this episode, Sara shared her journey within BDA, her views on entrepreneurship, mindset and lots of inspiration for others interested in a similar journey. Make sure to connect with and follow Sara on LinkedIn and Instagram here: https://www.linkedin.com/in/sara-palm-338a76140/ https://www.instagram.com/youreventbysp/ If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm Thank you Sara for being our guest and we hope that as a listener you will be as inspired as we are! 

This week, we're bringing you a rebroadcast of one of our most popular episodes of this year: a fascinating talk with Andy Maguire about his work with HSBC during a very challenging time. We'll be back soon with a new episode to wrap up Season 2!Episode SummaryIn 2014, Andy McGuire joined HSBC as Group Chief Operating Officer at one of the most difficult times in the bank's history. Investigations had revealed that poor control processes had led to billions in illicit funds moving through the bank, funding drug cartels and terrorists.Andy had a key role in engineering an extensive remediation process that took years and millions of dollars. But during that process, he and his team made huge leaps forward and the transformation contributed to significant compliance innovations that still have impacts a decade later. On this episode of BCG on Compliance, Andy takes us through HSBC's remediation process, from “draining the swamp” with meticulous but nuanced data readiness and KYC procedures, to the failures that necessitated this transformation in the first place. We will also cover the technological process innovations Andy and his team developed during the remediation, and Andy discusses how best to use AI and machine learning in these instances. It's a fantastic behind-the-scenes look at one of the most prominent banking compliance stories in recent history, so don't miss it. About the Show:BCG on Compliance is a new podcast from Boston Consulting Group that explores today's most pressing criminal trends and how compliance experts are adapting to counter those threats.As financial crimes become increasingly sophisticated, compliance can no longer be just a checkbox. It's emerged as a transformative force in every industry, reshaping practices in ethics, risk management, money laundering and cyber security. On BCG on Compliance, we dive deep into the extraordinary minds that are driving that change.Hosted by Hanjo Seibert, a leading expert in compliance, anti-financial crime and fraud, BCG on Compliance features interviews with heavy-hitters propelling compliance to the forefront of the industry. From crime prevention gurus to ethics champions, we'll ask provocative questions and bring you rich insights from the global players shaping the future of compliance, all in a dynamic and compact 20-minute episode.Whether you're a seasoned pro or new to the field, BCG on Compliance is your quick, comprehensive guide. Join us as we explore the profound ways compliance is altering industries around the globe. And connect with us at bcgoncompliance@bcg.comNew episodes are released biweekly. Listen wherever you get your podcasts. You can also find this episode on BCG's YouTube Channel. Episode Links:Andy Maguire LinkedInHanjo Seibert LinkedInBCG LinkedInBCG website

We're thrilled to share Craig's story with you today. For years, Craig and his wife were stuck in a painful cycle—“You always ____,” “You never _____”—both keeping score, building walls of resentment, and matching hurt with hurt. Things seemed like they'd never change. Then, a friend from church mentioned the transformation he had experienced through Delight Your Marriage. Craig was skeptical at first, but as the months passed, he couldn't deny the remarkable shift in his friend's life. That's when Craig decided to take the first step and schedule a Clarity Call. What surprised him most was that the change didn't come from trying to fix his wife—it started with him. Within the first month, Craig embraced a new way of showing up: becoming “quick to listen, slow to speak, and slow to anger.” Through his own transformation, the marriage began to heal. Today, Craig shares with joy that his children will never have to grow up in a divided home. The family tree will remain unbroken, with a straight and strong trunk—thanks to the tools, community, and growth Craig found through our program. We hope Craig's story reminds you that change is possible. It's possible to break free from arguments. It's possible to experience peace and joy in your marriage. And it's possible for God to rewrite your story in ways you never imagined. We believe in you, and we are cheering you on. Love, Belah & Team PS - If you want a change in your marriage like Craig had, with no more arguing and no more resentment, we would love to talk with you. Check out our free Clarity Call here: delightyourmarriage.com/cc   PPS - Check out this testimonial from (another) recent graduate: “My wife had her mind pretty much set on divorce. She said she had an upcoming meeting with an attorney when I first joined the program. My stress level was up, my appetite was pretty much nothing, and I couldn't sleep. [After MR}, I have grown spiritually, mentally, and feel more whole as a person. My wife and I have come to a place in our marriage where it used to be, like when we first got married. We are happy to be around each other again, can't wait to see each other at the end of the day, and have more connected conversations again.”

In this episode of Carnivore Conversations, Dr. Kiltz talks with Joshua Winkler, a 41-year-old who transformed his life through strength training, TRT, and the Carnivore Diet.   After years of struggling with joint pain and low energy, Josh's journey into vitality began at age 39 with testosterone replacement therapy (TRT) and peptides, sparking his passion for fitness and health. Through the Carnivore Diet, he shed fat, relieved his joint pain, and now shares his experience to inspire others.  Joshua shares his transformative journey on social media and is pursuing a functional health coach certification to help others overcome conditions like autoimmune disorders, PCOS, and insulin resistance.    In this episode you will discover:   Josh's Transformation Story (0:28 - 10:35)  Hear Josh's inspiring journey from feeling unmotivated and unhealthy to revitalizing his energy and health through TRT, strength training, and ultimately, the Carnivore Diet.  Adapting to Carnivore (10:35 - 17:22)  Discover Josh's daily intake as a new carnivore, how his body responded to the diet, and the positive changes he experienced in his overall well-being.  Becoming a Carnivore Coach (17:22 - 22:58)  Learn how the Carnivore Diet has shaped Josh's approach as a coach, his goals to help others, and how he uses social media to spread the message of health transformation.  Obesity, Plants, and Health Testing (26:30 - 44:10)  Josh dives into discussions on the link between obesity and plant-based diets, his thoughts on medical testing, and how these factors influenced his health journey.  Family Impact & Improving the Community (44:10 - 54:04)  Explore how the Carnivore Diet is benefiting Josh's family, his advice for improving the Carnivore community, and his vision for shifting the perspective on “being healthy.”      Connect with Joshua:   Instagram  YouTube  Coaching Website    Connect more with Dr. Kiltz:   Website  Kiltz Mighty Tribe - Free membership and 30-Day Course   Doctor Kiltz Nutritional Solutions  Instagram  Tiktok  Facebook  Amazon 

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We have the honor and privilege of sharing Lindsay's Transformation Story today. For years, she struggled with the pain of infidelity, unsure if she could ever trust her husband again. But when her husband decided to join the Masculinity Reclaimed program, the changes she saw in him stirred something in her heart. That's when she reached out, booked a free Clarity Call, and joined the Delighted Wife program.  Through God's grace, their marriage has been completely transformed. Moments once marked by tension and fear have been replaced by playfulness and peace. She has rediscovered the joy of being with her husband, and together they are experiencing a marriage that has truly been redeemed by the Lord. We give all the glory to God for this incredible renewal. Time and time again, He proves that no situation is beyond His redemption. If you've felt hopeless about your marriage, let this story remind you that there is truly no relationship too far gone for Him to redeem.  Love, Belah & Team   PS - If you want to try our free Clarity Call like Lindsay did and talk with one of our Clarity Advisors, we would love to chat with you: delightyourmarriage.com/cc PPS - Here is a quote from a recent graduate: “Seven years ago, my husband began a 3 year affair with an employee… After a separation in our own home we each began our own counseling... After 4 years of marriage counseling and feeling stuck in a marriage that was barely hanging on, I discovered your program. I found hope for my marriage and began to see my husband in a different light. I was ready to quit, I had considered divorce. [Now], I am able to appreciate the small things my husband does, I am able to give compliments which he appreciates. I am practicing vulnerability and playfulness!... It's changed the way I see my husband.”

Today's episode is an incredible story of God‘s transformative power. From a man who started out broken and lonely, with a history he wasn't proud of, God was able to take his little seed of faith, his little seed of hope that just maybe something could change for him, too. He decided to sign up for a free Clarity Call, and then to join our program. He went through the program once on his own. Eventually, his wife saw some changes in him and decided that she wanted to do the work to heal from their past.  Ultimately, they both did the program at the same time, and praise the Lord, they are completely renewed and restored. You would not believe the description that Jim gives of their marriage today. He said that it's the way he always dreamed marriage could be. I hope this gives you encouragement, that you too, can have a marriage rescue no matter the past. God can redeem. If you'd like our help, we'd love to help you on a free Clarity Call. Delightyourmarriage.com/cc    Love, Belah & Team   PS There IS hope, dear one! Healing is what Jesus does! Bring it to Him and ask for His touch. Our programs can help with the healing process and equip you with the tools. Jesus does the rest! Take that step of faith...delightyourmarriage.com/cc.   From someone who did: "Celebrating making it to 12 weeks when I thought I wouldn't make the course at all... GOD is great! ...Loving my husband again after infidelity on both sides - never in my wildest dreams did I think it was possible to find that love again and so quickly. The peace God has bestowed upon my marriage, life, house, and children since walking through this course... I love life and am dreaming again because God has brought healing to my marriage. It's like all the stop buttons that were pushed because I was out of alignment with God's will in my marriage have been pushed to GO/GREEN again and I feel more aligned, more focused, and things are moving again."

Join me on an inspiring interview with Larry Bilotta who shares his transformation success story, "From Pain to Purpose."Larry explores the mindful power of healing childhood trauma and its impact on relationships, communication, and self mastery.The conversation covers societal changes in marriage dynamics, the role of religious and value systems, team building and gives successful mindset coaching tips. Larry's insights, backed by years of research and interviews, offer valuable guidance on how to navigate adversity and build a healthy, fulfilling marriage.If you find value in our conversation, please like, share, and subscribe for more transformative content. Let's embark on this journey together! #LifeTransformation #FromPainToPurpose #Inspiration2024 #Motivation #PersonalGrowth #WalkInVictory #PodMatchTimeline00:00 Introduction to Walk In Victory Podcast00:36 Host NaRon Tillman Takes the Mic00:50 The Importance of Stewardship02:58 Introducing Larry and His Marriage Journey04:14 The Environment Changer Course05:07 Childhood's Impact on Marriage09:12 Commitment and Value Systems14:52 Religious Values and Marriage20:25 The Scale of Chaos to Purpose21:28 Subconscious Mind and Attraction25:38 The Role of Quantum Physics29:40 A Journey Through Marriage and Self-Love34:03 Passing Down Painful Messages35:50 Book Recommendations and Final ThoughtsWant to be a guest on Walk In victory? Send NaRon Tillman a message on PodMatch, here: https://www.joinpodmatch.com/walkinvictoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

Have you ever felt so disconnected in your marriage that you wondered if it was worth fighting for? Kevin found himself in that very place—emotionally, spiritually, and physically distant from his wife. Harshness and criticism seemed to cloud their every interaction, leaving him discouraged and ready to give up. He felt his energy was drained and was unmotivated in many aspects of life.  He took the courage to sign up and speak with Dana on a Clarity Call, he felt it gave him insights into himself and helped him discover what was at the root of their disconnection. He felt he wasn't the role model he'd want to be for his children. He had allowed his marriage to be transactional which he knew wasn't what God designed marriage to be. That's when he decided he wasn't giving his family all that he should and he signed up for the men's program. Through this journey, Kevin began to implement the daily gratitudes—a practice that sparked a profound shift in his mindset. He was encouraged through his Coaching Calls to stand firm as the spiritual leader he longed to be for his family, even amidst resistance. He finally feels he is spiritually leading his family. We are so proud of Kevin and know that the same change he saw in his marriage can happen with yours. As he shared with us, where there is breath, there is hope. We believe this podcast will encourage you that God CAN heal this marriage. He may be calling you to be the very one who does it, by changing yourself.    Love,   Belah & Team   PS -  If you are interested in a Clarity Call and speaking with one of our advisors as Kevin did, we would love to talk with you: delightyourmarriage.com/cc   PPS - Here a quote from a (different) recent graduate: “Some of my biggest celebrations: Our relationship, our discussions have become much more peaceful, easygoing and playful than before!... She has expressed often how she likes the changes she sees in me… I have a renewed hope that things can get better. I now have a clearer vision of my role as a husband and how things can and should be. I have grown in confidence by learning what is the path to get there. I understand my wife so much better now and realize that contrary to what I thought before, she is not broken!... One change that I think is the most telling of how the DYM program has impacted our lives: Prior to the program we had been sleeping in separate rooms for years. I am thankful to say that I am back in our marriage bed, physically, emotionally – for good now!”

We are beyond proud to have done an Instagram Live with a truly inspiring person - Vendela Enström! Vendela has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. During the journey, she reached her goals of both: 1) Achieving a total profit of SEK 200 000 by August 31st 2) Invoicing SEK 80 000 per month (which was 3X the invoicing from before she started BDA). WOW - so inspiring! In this Instagram Live, Vendela shares her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey. Make sure to connect with and follow Vendela on LinkedIn: https://www.linkedin.com/in/vendela-enstrom-a72b24153/ If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start August 28. Thank you Vendela for joining us for this session!

Sometimes, the most profound life lessons come from unexpected places. In this story, the revival of a dying office plant shows us that letting go of what no longer serves a purpose in your life. is essential for growth, renewal, transformation. What dead weight are you ready to release to activate transformation?

We want to share an inspiring story about Karl, a widower who experienced profound loss when his first wife passed away in 2020. Since then, he's rebuilt his life with a new marriage to his lovely wife Rachel and a vibrant blended family of six children.  At first, their new life together seemed to be falling into place beautifully, but just nine months into their marriage, an unexpected challenge arose. Due to circumstances beyond their control, pornography was inadvertently introduced into their home through one of their children's devices. This incident outside of their control ignited a series of conflicts, tension and bitterness.   As a pastor, he realized if he lost his marriage, everything, every thing in his life was at stake. Through a series of unusual events, Karl learned of the success of Delight Your Marriage and decided to give it a try and fight for his marriage.  He took our free Clarity Call and described it as a “breath of fresh air” that gave true clarity. He was able to see how not only the past few months had affected his marriage but how things from his previous marriage and the loss from 2020 were also affecting him even now.  He committed to the men's program, and the transformation was remarkable. Through the tools and guidance he received, he learned to communicate more effectively and approach his relationship with a renewed sense of empathy and understanding. As Karl's approach to their marriage shifted, Rachel's heart began to soften. This newfound healing was put to the test when their luggage, including passports, thousands in cash, work laptop, and IDs, was stolen right before their trip to Rachel's home country.  He said this (and this is what we want for you) they leaned into each other and God during crisis, rather than being torn apart. When they used to have massive discord on something as simple as a family routine, now they have connection and healing amidst what could be described as a significant disappointment.  What they've discovered through it all... they have both said: “I have my best friend back.”  Be encouraged by God's miracle working power, which He can do for you too!  Belah & Team

Thank you all for making our podcast Elevating Beyond with Mark Minard, in the top #100 on iTunes, Apple Podcasts, Spotify , and In over 52 difference countries :

My client shares her story of going from dating to exclusive (and now engaged!)Learn more about coaching:www.ambergrubenmann.com/coachingSchedule a free coaching session with Amber here: https://calendly.com/amberelaineg/free-recorded-coachingFollow me on Instagram: https://www.instagram.com/ambergrubenmannGet the free guide Copy And Paste Texts For When He Is Pulling Away Or Acting Flaky:https://www.ambergrubenmann.com/copy-and-paste-texts-for-when-he-is-pulling-away-or-acting-flaky

In today's episode, we have an amazing guest with us - Lisa Larsson! Lisa has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. In this episode, Lisa shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey. One thing Lisa shares is how she made SEK 100 000 in just 24 hours! Make sure to connect with and follow Lisa on Instagram: https://www.instagram.com/gllow.se/ If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start August 28. Thank you Lisa for being our guest and we hope that as a listener you will be as inspired as we are! 

We're excited to bring you a story of a woman who was nearing the empty nester phase and, if she was really honest with herself, wasn't looking forward to it at all. Her oldest had already left and grieving that separation added a strain on the marriage. Julie generally felt frustrated and unhappy and blamed her husband for the distance.  However, she did a very wise thing. She realized she is the only one who can change anything in the marriage by changing herself. She decided to take us up on our free Clarity Call offer and ended up feeling like she got a counseling session for free just by talking to our Clarity advisor.   Thankfully, she didn't stop there and decided she wanted to join the program to gain the tools she needed to change everything in their connection. Which is exactly what happened. She started out feeling that she and her husband were opposites and maybe weren't even meant to get along. And thank God, through this work, she discovered her husband is a man who is actually complementary, she deeply loves, and even misses when they are apart.    With love,   Belah & Team    PS - If you want to try out a Clarity Call like Julie did, here is the link: delightyourmarriage.com/cc PPS - Here is a quote from a (different) recent graduate: “Once I learned the 3 basic needs for my husband, I had a new understanding… He started to open up to me and we made more progress in a few weeks than we had in years.”  

In today's episode, we have an amazing guest with us - Ulrika Rieger! Ulrika has been part of our 5-month money mindset program Business & Dreams Academy and she has done an incredible journey. In this episode, Ulrika shared her journey within BDA, her views on entrepreneurship and lots of inspiration for others interested in a similar journey. Make sure to connect with and follow Ulrika on LinkedIn: https://www.linkedin.com/in/ulrikarieger/ If you're interested in getting support and coaching to your dream life, make sure to join our waitlist to Business & Dreams Academy, you can find it here: https://businessanddreams.typeform.com/to/D4XBjQOm We start August 28. Thank you Ulrika for being our guest and we hope that as a listener you will be as inspired as we are! 

We are thrilled to be sharing Joel's Transformation Story with you today! After 28 years of marriage, Joel felt disconnected from his wife. He was unsure of what to do and or where the disconnection was coming from. In searching for answers, he spoke with his sister about it and was introduced to the DYM podcast. After a few episodes and some topics really hitting home, he signed up for the Clarity Call and was accepted into the Masculinity Reclaimed course.  Through the Course, not only did Joel begin to see a change in his marriage - with the reconnection he had longed for, more playfulness, and a better understanding of how to love his wife well - but his wife even began adding his Coaching Calls to their calendar! She was THAT impressed by the changes!  We hope this transformation story inspires you and reminds you that the work that you do for your marriage does matter.   Love,   Belah & Team   PS - If you are looking to reconnect with your spouse, learn how to love them better, or figure out just how in the world to bring playfulness back - we would love to talk with you. delightyourmarriage.com/cc   PPS - Here is a quote from another recent graduate: “The program has given me the tools I need to have a thriving marriage. More importantly, the program has changed my mindset and outlook. I now have a renewed hope that a thriving marriage is possible! I no longer fear that our marriage will end. Our intimacy isn't just physical like in the past. It is now emotional, spiritual, and physical. It is new and AMAZING!”

In Episode 131, please enjoy this special replay of my personal transformation story that I shared on Episode 82 of the 'Magnetizing Mindset' podcast with my coach, reiki practitioner and former podcast guest Karlie Kuehn. Note: This episode was recorded in March 2024 before I was certified in Reiki 1 & 2 and also before I left my corporate job. A lot has transpired since this conversation but it captures such pivotal moments in my story that I'm excited to be able to share it with all of you!Be sure to give Karlie's podcast a follow to lean into more of her magic & you can find Karlie on social platforms @risewithkarlie.Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, Reiki, & Breathwork 1:1 Life Coaching -- Let's connect on a discovery call first! Follow along with Alyson on IG!Check out our Community Newsletter--> Subscribe here! Subscribe on Substack to Spiritually Curious Musings! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10%Recent Digital Publications: The Power in Taking Radical Responsibility for Who You Came Here to be! -- Exclusive Interview for Brainz Magazine Interview with CanvasRebel

Jose shares his compelling journey from a troubled childhood in Puerto Rico and chaotic life in Bridgeport, CT, to a life led by addiction, criminal activity, and multiple incarcerations. He candidly discusses the trials of his youth, becoming a drug dealer, battling with heroin and crack addiction, and the impact it had on his family and personal life. The turning point came when he encountered recovery coaches from CCAR. With their support, Jose transformed his life, found purpose, reconnected with his family, and now dedicates himself to helping others in similar situations, illustrating the power and possibility of recovery. 00:00 Introduction and Guest Introduction 00:40 Jose's Early Life in Puerto Rico 00:54 Transition to the United States 01:22 First Encounters with Drugs 02:29 Descent into Addiction 02:50 Life on the Streets 08:20 First Incarceration and Aftermath 12:50 Struggles with Recovery 18:32 A Turning Point 21:41 Facing the Judge: A Heartfelt Plea 23:31 A Turning Point: The Power of Recovery Coaching 24:37 A New Beginning: Becoming a Volunteer 26:06 Learning and Growing: Embracing Recovery 33:59 Reconnecting with Family: Actions Speak Louder 37:56 The Power of Community: Finding Purpose 41:47 A New Addiction: Living and Loving Life 42:14 Final Thoughts: The Journey of Recovery

For the past 30 years, she has tried everything to try and connect with her husband. It left her feeling lonely inside her own marriage. Tanya is a woman who feels deeply. She is wired to feel the world and those around her in a deep, empathetic way. But this is not the way her husband was wired. Since the beginning of their marriage, Tanya has felt a disconnect and a dismissal of her emotions.  Her husband went looking for marriage help and found the Delight Your Marriage podcast. Through the podcast, he was inspired to join the men's program and that is when their marriage really began to change. She was shocked when she noticed he started listening more intently, he became more tender, and they would go on walks in the park holding hands together- something that had been missing since their dating days. This inspired Tanya to do the women's program and "jump in with both feet", willing to let this program change her the way it had changed her husband. Now, their marriage has flourished. Tanya never thought it would be possible, but here they are, more connected than ever before. She said she feels "let out of prison". The depression has lifted and she has hope for the future for the first time in so long. We believe Tanya's story will encourage you and inspires hope in you for your journey! Love,  Belah & Team  PS - If this story resonates with you and you want to see a change in your marriage as well, we would love to talk with you. Contact us at delightyourmarriage.com/cc for a completely free Clarity Call. (A call Tanya says is still impacting her even now.)   PSS - Here is a quote from a (different) recent graduate: Before the Delighted Wife Program: "We were planning on how to keep a family together while breaking our family up - We were at the end of ourselves and decided it was time to give up and go our separate ways." After: "WHERE DO I BEGIN!!! I have grown in patience, perspective, my faith and connection with God, my understanding of my husband, and peace.  I have learned how to build my marriage.  Building it is now a journey and no longer an intense, overwhelming mission impossible...  Biggest take away from this whole course is the GOD FACTOR.  Belah always pointed us to Jesus NOT to a strategy or an idea or concept.  It was directly and purely to JESUS.  He was the main focus, and everything else just fell  into place.  It helped me to re-center everything in my life."

We have all felt the frustration and disappointment of doing our best to do the right thing and life still does not go the way we thought.    For 28 years, Stephen was a faithful husband to his wife. There were no drugs or alcohol or pornography. They raised two kids in a Christian home. From the outside, everything looked like it should be going right. But within their marriage, they were falling apart. Stephen felt emotionally and physically abandoned by his wife and didn't know what to do.   After desperately searching “Sexual Intimacy” on Google in hopes of finding some answers, Stephen stumbled upon Delight Your Marriage. After the first podcast episode, he knew this was what the Lord had for him. He was shocked that after signing up, exactly what he had been praying for came to pass... his wife greeted him with open arms, a smile, and a “How was your day?” followed by a passionate night!   Stephen had to do his work on himself. It wasn't easy and he had to have faith that God could change it all. And He did.   This is the story we want for each person listening: to be desired by their spouse, to be connected, and to be loved in a delight-filled marriage.   We are so thankful to Stephen for sharing his story with us and we hope that his story becomes your story too.   Blessings,   Belah & Team   P.S. - If you want to know more about our Clarity Calls or how to become involved in the same work Stephen did, please reach out to us at delightyourmarriage.com/cc. We would love to talk to you!   P.S.S. - Here is a quote from a recent graduate: Before the men's program: “I often felt disrespected and controlled. To a degree I felt unloved because of the lack of physical intimacy. I often felt I couldn't be myself or express my opinion because of the disapproval I would feel when I did. There was anger and indifference growing in me. We were growing further and further apart…”   After the men's program: “Tension between us is pretty much gone! Our relationship, our discussions have become much more peaceful, easygoing and playful than before. My wife has become more affectionate and has initiated intimacy more! We can now discuss physical intimacy and not argue. She has told me many times how she likes the changes she sees in me, and is expressing more and more desire to grow in intimacy herself!... Other people around us, even strangers, have noticed something different about us. One change that I think is the most telling of how the DYM program has impacted our lives: Prior to the program we had been sleeping in separate rooms for years. I am thankful to say that I am back in our marriage bed, physically, emotionally – for good now!”   P.S.S.S… :)  A few weeks ago, I had the wonderful privilege of being a guest on the 'That's Just What I Needed' podcast with speaker & author Donna Jones, who is a friend of DYM and has actually been on our podcast as well! If you'd like to listen to the episode, we talk about what you can do make your marriage better, regardless of where you're starting. You can find it here: That's Just What I Needed   It was so great getting to chat with her and we hope the episode blesses you immensely! We want to support Donna and the great work she is doing so if you are on social media, please give her a follow on @donnaajones and make sure to check out her new book, Healthy Conflict, Peaceful Life. Thank you again for having me, Donna!

Tasha has a powerful story that starts with her breaking up with diet culture and doing a deep dive into women's hormonal health. Now Tasha is a Clinical Nutritionist and Hormone Expert who has  coached other 1000's of women to feel, operate and look their best by helping them find balance with their hormones. If you struggle with weight loss, brain fog, fatigue, it could be related to your hormones. Did you know women have about 8 different hormones that fluctuate over a 28 day period? Did you know it can influence how your body burns fats, partitions carbohydrates for fuel, how well your body can handle intense workouts.  Tune into this episode and listen as Tasha breaks down the importance of hormones and how it can make or break your success. For a free Hormone Assessment visit: https://happyhormonehealthllc.com/free-assessment/ To learn more about Tasha and her work visit: https://happyhormonehealthllc.com/ IG/TT/Youtube Handle: @tashalynn_stevens     Looking for Online Personal Training? Visit www.thinkfitnesslife.com for more information.

Join The Macro Hour Host Nikkiey Stott as we share the unbelievable transformation story of WarriorBabe Lisa! This isn't just another fitness journey; it's a testament to the power of a macronutrient-focused diet and weightlifting exercises.Lisa's journey is nothing short of inspiring. With dedication and the right nutrition plan, she transformed her body, gaining strength, confidence, and a whole new outlook on life. We'll dive into how balancing macronutrients and incorporating effective weightlifting routines played a crucial role in her success.If you're looking to transform your body, this episode is a must. Learn how macronutrient diets and weightlifting can change your life, just like they did for Lisa. From meal plans to workout routines, we cover it all!Click To Watch A Free Macro TrainingClick To Apply For Our ProgramsFollow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

Kari Berridge has a unique transformation story that started with being trapped in an abusive relationship. The gym was her only saving grace, the one time she got to be by herself and the one activity that was harnessing strength and building her confidence. Kari is now an author, bodybuilding competitor and Personal Fitness coach. Her book, "Cut the Anchor" helps women break free from abusive relationships that keep them down and prevent them from reaching their full potential. She works 1-on-1 with women to help them get out of situations that aren't serving them and find their strength to take control of their health and life.  To learn more about Kari visit https://fit2motivate.net/     Looking for Online Personal Training solutions? Visit www.thinkfitnesslife.com for more information.

Tom felt like his marriage was good, but knew it could be better. His wife was his best friend, but he was craving romance and passion in their marriage.   After stumbling upon Delight Your Marriage through a Google Search and taking our free Marital Health Assessment, he realized that the marriage he thought was “good” was actually only just “okay” and ended up scoring a 5 out of 10 in the Marital Health Assessment (delightyourmarriage.com/health).    He knew it was time for a change, so he signed up, hoping his wife would take the course at some point. Because that's what needs to happen… right? ;)    Well, Tom found out, like all of our MR Graduates do, that change begins with ourselves.    And as he took the course and began to implement the principles, he in fact, did see a change in his wife!    She became more flirty and playful and the romance and passion that Tom had been wanting finally happened in their marriage after 4 decades!    All because he decided to take the leap, take the Delight Your Marriage course, and truly implement what he learned.   We know that God is in the business of transformation and He LOVES transforming marriages because the impact goes much further than just an individual couple.  Love,  Belah & team   PS -  If you are like Tom and feel like your marriage is pretty good, but also feel like there could be more, we want to invite you to listen to this episode and to take our free Marital Health Assessment (delightyourmarriage.com/health).  PPS - And just the way Tom started, we would love to chat with you on a free Clarity Call! delightyourmarriage.com/cc  

Have you ever felt your spiritual journey shaped by tradition? Our guest, Gary, has experienced this firsthand with roots in both Adventist and Mormon backgrounds. This episode explores his faith journey, marked by personal loss and a quest for a deeper Christianity free from rigid doctrines. His story includes the loss of a friend, insights from teachers like Graham Maxwell, and a shift from strict Adventism in Southern California to a broader understanding of God's grace. Gary's work with Hope House reflects his commitment to sharing a message of hope and finding peace in God's plan. Join us as we explore a story of spiritual growth where faith is lived with authenticity.0:00 - Generational Faith Journey in Southern California9:28 - Childhood Experiences in Conservative Adventist Culture14:30 - School Experience and Manson Encounter20:16 - Life Changes and Spiritual Growth27:40 - From Hawaii to Faith40:33 - Journey of Faith and Transformation48:36 - Transformation Through the Gospel1:02:02 - Growing in Faith and Community

In this episode, we delve into the intertwining struggles of addiction and mental health, exploring Todd's journey from suicidal ideation to advocacy culminating in a newfound understanding through an ADHD diagnosis. guest: Todd Rennebohm, host of Bunny Hugs and Mental Health podcast https://podcasters.spotify.com/pod/show/todd-rennebohm --- Send in a voice message: https://podcasters.spotify.com/pod/show/normalizetheconversation/message Support this podcast: https://podcasters.spotify.com/pod/show/normalizetheconversation/support

It is an honor to have this be Think Fitness Life's 150th episode. From a diagnosis of an aggressive cancer that put her abruptly in the hospital for 30 days, to suffering a stroke and being placed in a 3 day coma. Casey's journey brought her body down to a point where she had to regain strength to just sit up in bed and re-learn to tie her shoes before she could eventually learn to walk again. Now she's a fitness enthusiast herself, a Nutritionist, Yoga Instructor, a squatting addict and Personal Coach to cancer survivors and trauma individuals.  Take a listen to hear how she navigates through her journey to a healthier and happier life. To learn more about Casey visit: https://www.thehappierhustle.com/     Looking for Online Personal Training? Visit www.thinkfitnesslife.com for more information.    

We all know that marriage is a blessing from God. And when a marriage spans decades - ten, twenty, thirty years- we often stand in awe and amazement at that accomplishment.   However, there are times when those thirty years privately have been disconnected and painful and becoming empty nesters resulted in feeling like even less than roommates.   But, what if they found a program that changed it all and brought a deeper peace, connection, and unity to their marriage than they've had in three decades?   That is Adam's Transformation Story. From being disconnected and treating her almost as he did one of his “employees” to learning what it truly means to be “safe” for his wife. So connected in fact that they are planning a getaway for their 30th anniversary! When just a few short months ago she felt there was nothing to celebrate!   We are thrilled to share this transformation story with you because it's a miracle that we give God all glory and honor for what He did in their family.    If any part of it resonates–the disconnect, the want for a change in heart, the desire for results like this one (planning a trip, deeper intimacy, deeper connection)–we encourage you to make a Clarity Call at www.delightyourmarriage.com/cc   We hope this story encourages you, reminds you that God is for you, and that it is truly, truly, never too late to turn and create a new beginning in your marriage.   Love,   Belah  PS - If you have been on the fence about deciding to go through a program we invite you to join in now, because in 2 weeks the pricing model and structure will change as we're having to cap enrollment.  I hope you can jump in now as we'll be raising the price in two weeks.  Check out delightyourmarriage.com/cc to learn more!   PPS - Here is a quote from a recent graduate:   Before MR: “Lack of connection, lack of intimacy on each Spiritual, Emotional or Physical. I knew that our physical intimacy was lacking, My wife and I were friendly 'roommates', Physical intimacy was infrequent (3-5x a year) and not passionate. I knew I wanted and needed more, but I wasn't able to identify the lacking Spiritual and Emotional intimacy. I described myself as Helpless but not Hopeless because I had hope but didn't know exactly what was missing and what to do about it….” After MR: “(The) DYM MR program has drawn me closer to God, my wife, and my daughters. I have seen wonderful growth in my closeness with my wife and we've spent more time truly together in the last couple months than in prior years. We've gone from polite roommates where I had been jealous of my wife's craving of Diet Coke more than she seemed to need or crave me in her life to teenagers who do fun silly things to express our love for one another... My spiritual connections with God and my wife have improved 100 fold!... My wife and I are on an adventure to read the bible within the next year. We're also cooking together 3 nights per week…” Does your marriage currently feel like living with a roommate? We want to help bring the spark back! Visit delightyourmarriage.com/cc to schedule a free Clarity Call with us. We would love to talk to you!    

This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based!Expert Plant-Based Fitness Coaching

Bethany felt like her marriage was a lost cause.  She knew that she and her husband were called to be together, but after years of serving in church ministry, three kids, and infidelity, Bethany and her husband began questioning their promise of “no divorce” and began considering separation.  She knew she needed help. She was desperate. She searched for a Christian answer and found Delight Your Marriage. After listening to the podcast and the testimonies, she felt unsure because the testimonies felt too hard to believe.  “God couldn't do that for me, could he?” But she kept listening until she felt God tugging on her heart telling her it was time. Through Delight Your Marriage, Bethany received encouragement, support, wisdom, and a team of people that was in her corner.    She has seen a transformation in her marriage including surprise flowers and a softness in her husband that she had never seen before. (Not to mention weekly dates! Which was never a thing before!)   We are so thankful to be able to share Bethany's story with you today and know that it is just the tip of the iceberg when it comes to what God can do in so many marriages.    He is a good, thoughtful, and intentional God.   Blessings,   Belah and team PS - If you'd like help with your marriage, we're here and would love to witness God transform it through the work!  Your next step is a free Clarity Call at delightyourmarriage.com/cc As Bethany said, “It truly is a CLARITY call.” PPS - Here is a quote from a (different) recent graduate: BEFORE: “Before DYM, there was a lot of tension and stress in our marriage and disconnect. My husband had affairs and these were replayed constantly in my head… I did not trust him and had not forgiven him. Intimacy felt like something I had to do to keep him somewhat happy.” AFTER: “After going through the program, the stress is gone and replaying the affairs in my head is pretty much gone… I told him I have forgiven him and intimacy is something I desire now and enjoy with my husband. We are both so much happier in our marriage!” Your story can be next, schedule a free Clarity Call at delightyourmarriage.com/cc

This week's Transformation Story with April, one of our Superstar clients!Expert Plant-Based Fitness Coaching