Inner Monologue

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Conversations about how individuals process the trials and tribulations in the journey of life.

R.I.S.E. Revolution Inspired by Self Evolution


    • Apr 28, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 19m AVG DURATION
    • 228 EPISODES

    4.9 from 31 ratings Listeners of Inner Monologue that love the show mention: sharon, thomas, mindfulness, mental health, enlightening, honest, humor, conversations, insightful, funny, worth, topics, interesting, favorite, thanks, great podcast, amazing, love, show.


    Ivy Insights

    The Inner Monologue podcast is an incredible show that offers remarkable experiences about life through thought-provoking conversations. Hosted by Thomas, this podcast brings together a perfect blend of wisdom, humor, mindfulness, and honest discussions that remind listeners of what it truly means to be human. The episodes feature guests who share their personal stories and how they have risen above their own issues in life, creating a sense of connection and solidarity among listeners. Additionally, Thomas is a charismatic host who keeps the conversations flowing smoothly, while Sharon brings spiritual insight that complements the themes discussed on the show. Overall, The Inner Monologue is a regular favorite on my list of podcasts and I highly recommend it.

    One of the best aspects of The Inner Monologue podcast is its ability to create a space where listeners can feel at peace. When tuning into this show, there is a sense of calmness and tranquility that comes over you. It provides a much-needed break from our own headspaces and allows us to embrace the thoughts and experiences of others. The conversations on this podcast are genuine and authentic, making you feel like you're part of a community that you didn't even know existed. Furthermore, the wide range of topics covered ensures that there is something for everyone, ensuring that each listener will find episodes that resonate with them.

    While it's difficult to find any negative aspects about The Inner Monologue podcast, one potential downside could be the occasional repetition of certain themes or ideas across episodes. Although this can be expected in any long-running podcast, it might be worth exploring new angles or perspectives to keep things fresh for loyal listeners. However, this minor criticism in no way detracts from the overall quality and impact of the show.

    In conclusion, The Inner Monologue podcast is an exceptional platform for mental health and mindfulness discussions. It consistently delivers insightful content with a touch of humor and fosters meaningful conversations about important topics such as personal growth and spirituality. Thomas is an expert at facilitating engaging experiences and conversations, bringing together a diverse group of guests who share their unique stories and perspectives. This podcast is a must-listen for anyone seeking inspiration, connection, and a deeper understanding of the human experience.



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    Latest episodes from Inner Monologue

    Episode 322 - Theater Rage

    Play Episode Listen Later Apr 28, 2025 28:03


    On this episode of Inner Monologue podcast, a reflection on rage and feeding into the the dark side of the force.

    Episode 321 - The Great Sacrifice pt. 1

    Play Episode Listen Later Apr 14, 2025 28:18


    On this episode of the Inner Monologue podcast, a reflection about inflammation as well as the daily sacrifices we make and the greater ones we  may be asked to.

    Episode 320 - Sad Dad Anxieties

    Play Episode Listen Later Apr 7, 2025 20:58


    On this episode of Inner Monologue a reflection of processing anxieties of being a caretaker. 

    Inner Monologue - Episode 319: Fluidity In Identity

    Play Episode Listen Later Mar 31, 2025 28:47


    On this week of the Inner Monologue podcast, reflection of psychedelic culture, trans experience and just not being a d!ck.

    Inner Monologue - Episode 318: The Returnish?

    Play Episode Listen Later Mar 24, 2025 28:13


    On this episode of Inner Monologue, a reflection about revamping an old show.

    STAGES - Episode 15 - Vacant

    Play Episode Listen Later Jan 3, 2025 21:39


    On this episode of STAGES, a reflection about why posting has been slow and why Thomas has been MIA.

    Stages - Episode 14 - Food As My Last Drug

    Play Episode Listen Later Sep 27, 2024 22:26


    On this a episode of Stages, a discussion about relationship to all forms of intoxicants.

    Stages - Episode 12 - She Saves Me from Myself

    Play Episode Listen Later Sep 13, 2024 17:56


    On this episode of Stages, a disccusion about a unhealthy atraction to emotionally unstable relationships.

    Stages - Episode 12 - Falling Down...Literaly

    Play Episode Listen Later Aug 30, 2024 21:28


    On this episode of Stages, a discussion about aging parents falling down and not being able to get up.

    Stages -Episode 11 - The Body Speaks Truth

    Play Episode Listen Later Jun 28, 2024 16:59


    On this episode of Stages, a discussion about the body's need to recover when dealing with stress. 

    Stages - Episode 10 - The Rose

    Play Episode Listen Later Jun 6, 2024 22:33


    On this episode of the Stages podcast, a discussion about The Rose. The hospice cat being cared for in her final days.

    Stages - Episode 09 - Year 1

    Play Episode Listen Later May 25, 2024 26:46


    This week on the Stages podcast, a discussion about the first year anniversery of a parents death

    Stages - Episode 08 - May Brings Feelings

    Play Episode Listen Later May 10, 2024 21:53


    This week on the podcast Stages, a discussion about the month of May and the emotional anniversery it brings...among other things.

    Stages - Episode 07 - Cycles

    Play Episode Listen Later Apr 26, 2024 21:13


    On this episode of Stages, a discussion of cycles in life.

    Stages - Episode 06 - The Beans

    Play Episode Listen Later Apr 12, 2024 31:51


    On this episode of Stages, a discussion about losing a family pet.

    Stages - Episode 05 - Eulogy

    Play Episode Listen Later Mar 29, 2024 32:27


    This week on Stages, a disccusing about eulogies and the discomfort in writing and reading them.

    Stage - Episode 04 - Death and Weariness

    Play Episode Listen Later Mar 16, 2024 31:46


    On this episode of Stages, a discussion of the business of death and the weariness of it all.

    Stages - Episode 03 - Hospital to Hospice

    Play Episode Listen Later Mar 1, 2024 33:53


    On this episodes of Stages, the journey of Anita Brown from hospital to hospice.

    Stages - Episode 02 - Diagnosis

    Play Episode Listen Later Feb 16, 2024 26:03


    On this episode of Stages the tale of Anita Brown's cancer diagnosis is shared.

    Stages - Episode 01 - Grief

    Play Episode Listen Later Feb 2, 2024 30:32


    This episode is about the feeling a grief after life altering loss.

    Episode 317 - James = JuJu - Good JuJu Nation

    Play Episode Listen Later Apr 24, 2023 83:03


    This week on the Inner Monologue podcast I speak with James aka JuJu the mind behind Good JuJu Nation.  Good JuJu Nation is an empaowerment program promoting self awarness and empowerment.  Empowerment not just for an indivdual but for community.    

    Inner Monologue Episode 316 - Lael Rockwell - Art as Air

    Play Episode Listen Later Mar 20, 2023 86:12


    This week on the Inner Monologue podcast we talk with Lael Rockwell the One Sixth Scale Man. As an avid collector of One Six Scale pop culture memorabilia, Lael has created an online community for other collectors to talk about common interests.  Lael talks about growing up surrounded by artists and the important influence that art has played in his life.   To learn more about Leal Go to … Intsagram  One Sixth Scale Man   YouTube One Sixth Scale Man  

    Episode 29 - Inspirational Lightening

    Play Episode Listen Later Feb 17, 2023 55:10


    This week on the BroTox podcast, Clint gives an update on his hernia while Thomas about being hit by an inspirational thunderbolt. 

    Episode 28 - Time Travel Rings

    Play Episode Listen Later Feb 10, 2023 67:04


    This week on BroTox Thomas talks about a theorised encounter with a time traveler and Clint has a hernia.

    BroTox: Episode 27 - Hernia and a Fake Vacation

    Play Episode Listen Later Jan 27, 2023 69:28


    This week on BroTox, Thomas talks about fake vacations within extended family obligations while Clint is dealing with a hernia.

    BroTox: Episode 26 - Mindfulness Mayhem

    Play Episode Listen Later Dec 30, 2022 61:16


    This week Clint and Thomas talk about the fundemental failing of mindfulness an all philosophies. 

    BroTox: Episode 25 - The Season Thankful and Grateful

    Play Episode Listen Later Dec 28, 2022 54:02


    This is an epsode Thomas forgot to post 3 weeks ago.  Recorded the first week of December, Thomas and Clint talk about the little things they are grateful for.

    Episode 24 - Return from Covid

    Play Episode Listen Later Dec 2, 2022 42:11


    This week on BroTox Thomas is back from covid.  The BroTox crew talks about old friendships and growing beyond them.

    Episode 23 - God Damn Uncle Sam

    Play Episode Listen Later Nov 11, 2022 63:01


    This week on the BroTox Podcast Thomas is bent about an estranged uncle and Clint attempts to provide perspective.

    BroTox: Episode 22 - Roadtrip Meditations

    Play Episode Listen Later Nov 4, 2022 65:43


    This week on the BroTox podcast.  Thomas and Clint share stories about life on the open road and how important it was for their mental health.

    BroTox: Episode 21 - Colostomy Bag Magic 8 Ball

    Play Episode Listen Later Oct 28, 2022 53:26


    This week on BroTox, Thomas talks about his latest bout with diverticulitus.  Clint and Thomas talk about the need to eat cleaner to avoid aging health issues.

    BroTox: Episode 20 - Death, Sex and Cats

    Play Episode Listen Later Oct 22, 2022 59:15


    Thomas begins the podcast with a story about the Apple store and a cat cafe.  The conversation soon devolves into curiosity's of sex, death and strange child rearings. 

    BroTox / Episode 19: Beyond Brand

    Play Episode Listen Later Oct 14, 2022 53:01


    This week on BroTox, Clint and Thomas talk about using transcendent experience to promote altruistic change, rather than personal capital gain.  They also talk about the destruction of florida and the innapropriate spreading joy.

    BroTox: Episode 18 - Aliens, Bigfoot & Batman

    Play Episode Listen Later Oct 7, 2022 62:09


    This week on BroTox, Thomas gives up on aliens and Bigfoot while Clint attempts to rekindle his faith.

    BroTox: Episode 17 - Broken Teeth

    Play Episode Listen Later Sep 30, 2022 61:26


    The BroTox podcast is back.  This episode Thomas talks about his fear of dentistry.  

    BroTox: Episode 16 - The System by Design

    Play Episode Listen Later Jul 1, 2022 105:57


    This week on BroTox in light of the supreme courts desicion to overtunr Roe v. Wade, Clint and Thomas express their frustration of the current downward spiral and how its affecting friends and family.

    BroTox: Episode 15 - Caffeinated Chaos & Random Strange Tales

    Play Episode Listen Later Jun 27, 2022 67:42


    This week on BroTox, the conversation is all over the map.  From doing embarrising things to LSD walk aouts this bonus episode has zero structure.  Enjoy.

    BroTox - Episode 14 - Alienation

    Play Episode Listen Later Jun 22, 2022 68:41


    On this episode of BroTox, Clint and Thomas talk about how their attitude toward life has a tendency to aliente others.  

    BroTox: Episode 13 - Intimate Connection

    Play Episode Listen Later Jun 7, 2022 66:08


    This week on BroTox, Clint and Thomas talk about sexual connection, magnetic connection and the difference in emotional content between a one-night stand and courtship.

    BroTox 12 - Old Ways...New Ways

    Play Episode Listen Later May 24, 2022 71:47


    BroTox is back, and this time Clint and Thomas are recording from a new location.  The two talk about not being a prisoner to labels, Thomas's obsession with Everything Everywhere All At Once and a weird documentary Clint watched on Netflix

    Brotox Episode 11 - Empty Cups

    Play Episode Listen Later Mar 23, 2022 95:16


    This week on BroTox Clint and Thomas talk about extending yourself emotionaly, stretching your bandwidth beyond its capacity.  The last 30 minutes, the conversation devolves into a rediculous discussion about Joe Rogan.

    BroTox Episode 10 - Love is Love is Love is Love is Love...

    Play Episode Listen Later Mar 9, 2022 80:17


    This week of BroTox, Clint and Thomas are visited by Jaylin, owner and the mind behind Love is Love brand.  We talk about the orgins of Love is Love.  We also talk about the connections between people and wind up on a conversation about the Georgia Guidestones.

    BroTox Episode 9 - Into the Simulation

    Play Episode Listen Later Feb 16, 2022 58:09


    This week on BroTox  Clint gives an update on his new place, what we now call "The House that Conchena Built".  There is also the begining of a new ongoing cnversation about French philosopher, Jean Baudrillard (Thomas butchers his last name over and over) and his book Simulacra & Simulation.

    BroTox Episode 08 - Another Orbit for Clint

    Play Episode Listen Later Feb 9, 2022 64:36


    This week Clint celebrates his 44th birthday.  Clint shares a recent emotianl break down, while Thomas fails an attempt at philisophical conversation about money.

    BroTox Episode 07 - Bros on Shifting Family Dynamics

    Play Episode Listen Later Jan 12, 2022 67:46


    This week on the BroTox podcast.  Clint and Thomas talk about family dynamics shift with parents as we enter middle age.  Clint talks about leaving his home and we give an update on our yoga teacher training.    

    BroTox Episode 06 - Bros Ebb and Flow Into the New Year

    Play Episode Listen Later Dec 29, 2021 63:11


    on this episode of BroTox, Clint talks about having weird and life changing evens during the last three Decembers.  Clint and Thomas also present the idea of crowd funding to raise money for Yoga Teacher training.   Theme song: "Lost In the Road" by Redsofa

    BroTox Episode 05 - Bros Losing Space

    Play Episode Listen Later Dec 15, 2021 64:01


    This week on BroTox Clint and Thomas shares stories about losing a familiar space that you live in or frequent.  Clint talks about having to move out of his home and Thomas talks about leaving a particular work building.  Thomas also gives an update on his colonoscopy.

    BroTox Episode 04 - Bros Entering the Labyrinth of Anxiety

    Play Episode Listen Later Dec 1, 2021 78:31


    BroTox is where Mental Health meats Middle age This week on BroTox Clint helps Thomas navigate his anxiety that is brought on by work projects, colonoscopy prep and the desire to be a writer for himself.  The two talk about how to function when riddled by anxiety and the importance of talk therapy   Theme Song:  Lost on the Road Artist: RedSofa

    BroTox Episode 03 - Thankful Bros After Rediscovering Old Aphrodisiacs

    Play Episode Listen Later Nov 24, 2021 47:47


    BroTox explores a corner of the middle aged journey from the perspective of two childless friends. This week on BroTox Thomas and Clint talk about the holidays, cannabis, dispensaries that look like an Apple Store and rediscovering old tried and true aphrodisiacs.    Theme Song:  Lost on the Road Artist: RedSofa

    BroTox Episode 02 - Bros After Kidney Stones

    Play Episode Listen Later Nov 17, 2021 55:19


    BroTox explores a corner of the middle aged journey from the perspective of two childless friends. This week on BroTox Thomas gives a quick update on his journey with Diverticulitis while Clint does a deeper dive of his experience with Kidney Stones.  Both finally come to the conclusion that it's probably better to take care of one's body.   Theme Song:  Lost on the Road Artist: RedSofa

    BroTox Episode 01 - Bros After Diverticulitis

    Play Episode Listen Later Nov 3, 2021 55:57


    This week on BroTox Thomas describe to Clint in detail his experience living with diverticulitis

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