Podcasts about Hernia

In this interview, Dr. Eric Pinnar, a hernia surgery specialist from Jacksonville, Florida, discusses why hernias matter, how to choose a surgeon, what surgery options exist and how to recover the right way.

Laura thinks she has a hernia, Carline Classroom, Song Battle...was history made?, Drive on the beach?

Welcome back to the Radical Health Rebel Podcast! In today's episode, I sit down with Zander Phelps, who shares his incredible journey of rehabilitating his own inguinal hernia—without surgery. Zander takes us through the methods he used to restore his body naturally, challenging conventional medical approaches and proving that the body has an incredible ability to heal when given the right conditions.We also dive into the importance of unbound play—a concept that goes far beyond just movement. Zander explains how unrestricted, instinctual play not only helps with physical resilience but also enhances creativity, adaptability, and overall well-being. If you're interested in natural healing, movement, and reclaiming your body's full potential, you won't want to miss this conversation!We discussed:0:00Zander's Hernia Discovery8:33Natural Hernia Healing Approach17:02The Power of Unbound Play25:21Benefits of Cooperative Play vs Competition39:55Play as a Mental Health Solution48:56Finding Joy and Connection Through MovementYou can find Zander @:https://healmyhernia.com/https://www.hackido.org/https://www.craniogami.org/https://www.zanderphelps.org/ Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @: Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel Leigh's courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/ Eliminate Adult Acne Programme - https://eliminateadultacne.com/

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: End of the brown field? Regenerative agriculture brings ecological benefits Show Notes: Chris Kresser: Do Vegetarians and Vegans Live Longer Than Meat Eaters Questions:    Hernia Repair Trevor writes: I'm a 46 year old male with my first hernia. It's Inguinal and I'm looking at surgery. What are your thoughts on mesh? From some Internet searching, it seems like either a medical marvel or a malpractice attorneys dream. I'm 5'11, 210 lbs with no other ongoing medical issues. I suspect the hernia emerged as the result of several years of 4 day/week powerlifting. I would like to return to weight lifting on some form after surgery recovery. Thank you for all thoughts!   Optimal dietary patterns for healthy aging Suzanne writes: Hello Robb, Would love for you to review the following Nature article and help us make sense of it on your podcast, The Healthy Rebellion: “Optimal dietary patterns for healthy aging” Published: March 25, 2025 . Thank you for your podcast. I started following you after hearing you on Stem Talks years ago. I appreciate your deep dives in health science, literature, and news. https://www.nature.com/articles/s41591-025-03570-5   Sponsor: The Healthy Rebellion Radio is sponsored by our electrolyte company, LMNT. It turns out that electrolytes don't need to be brightly colored and full of sugar...in fact, the brightly colored and highly sugared concoctions on store shelves often contain very few electrolytes…the sodium, magnesium, and potassium that your body needs to perform at its best. That's why we created LMNT! Become an LMNT INSIDER and buy 3 boxes and get the 4th box free! As always, LMNT offers no-questions-asked refunds on all orders - so you can try  LMNT 100% risk free.  Click here to get your LMNT electrolytes  

Canal desarrollado para la difusion de temas relacionados con educacion ciencia y tecnologia desde Quilmes en la Republica Argentina para segirme en las redes: https://linktr.ee/gutixchannel?subscribe en Spotify: https://open.spotify.com/show/7qUZzcF... en discord:   / discord   colaboraciones para seguir creciendo:https://ko-fi.com/proffacundogutierrezhttps://paypal.me/Guarazz?country.x=A...

In dieser Episode tauchen wir in eine aktuelle prospektive Kohortenstudie ein, die die Lebensqualität nach einer Shouldice-Operation für primäre Leistenhernien untersucht. Mit über 500 Patienten, die von der präoperativen Phase bis sechs Monate postoperativ begleitet wurden, liefert die Studie Erkenntnisse zur Schmerzreduktion, Mobilität und allgemeinen Gesundheit. All das und mehr erfahrt ihr in dieser Folge! Viel Freund beim Hören Moderation: Sophie Heisler Gast: PD Dr. med. Christoph Paasch Besprochene Publikation: Mainprize M, Spencer Netto FAC, Svendrovski A, Mantke R, Paasch C. Quality of life following Shouldice Repair: a prospective cohort study among inguinal hernia patients. Hernia. 2024 Nov 23;29(1):28. doi: 10.1007/s10029-024-03217-3. PMID: 39580600. Unter folgendem Link können bei der Landesärztekammer Brandenburg 2 Fortbildungspunkte erworben werden. Der Kursinhalt umfasst stets 3 Folgen: https://lernportal.laekb.de/goto.php?target=crs_3487&client_id=laekb.

Uno de los primeros DJ de la escena rap de nuestro país nos visita en ‘EL DISCO ES CULTURA', el episodio 68 de @elsalvoconducto junto a @dj.hernia y presentado por @johnnyflecha desde Venezuela. Nos hablará de todo lo relacionado a los vinilos, y como esto es parte fundamental del movimiento. También compartirá sus experiencias con cada una de las artes del Hip Hop. Un capítulo especial con alguien que ha vivido todo el movimiento raper de nuestro país y hoy nos viene a compartir sus experiencias. Todo ello en el nuevo capítulo ya disponible en el canal de Youtube.Powered @bykanvas Desde @mdavispf StudiosGracias especiales: @subterraneacafe

En este episodio hablaremos sobre el Reflujo Gastroesofágico (ERGE) y la Hernia de Hiato, dos condiciones digestivas que afectan a muchas personas y que pueden mejorar significativamente con un tratamiento dietético adecuado.¿Qué es el ERGE?El reflujo gastroesofágico ocurre cuando el contenido del estómago regresa hacia el esófago, provocando una sensación de ardor o quemazón (pirosis) detrás del esternón, comúnmente conocida como acidez. Si el reflujo es frecuente y causa inflamación en el esófago, hablamos de enfermedad por reflujo gastroesofágico (ERGE).Síntomas del ERGEAcidez y sensación de quemazón en el pecho.Regurgitación de alimentos o líquidos ácidos.Dolor en el pecho (puede confundirse con un problema cardíaco).Dificultad para tragar.Tos crónica o irritación en la garganta.Ronquera o cambios en la voz.¿Qué es la hernia de hiato?Es una condición en la que una parte del estómago sobresale hacia el tórax a través del hiato esofágico (una abertura en el diafragma). No siempre causa síntomas, pero cuando lo hace, puede agravar el reflujo gastroesofágico.Factores de riesgoSobrepeso y obesidad.Alimentación rica en grasas y ultraprocesados.Consumo excesivo de alcohol y tabaco.Estrés y ansiedad.Embarazo (por el aumento de la presión abdominal).Tratamiento dietético para el ERGE y la hernia de hiato✅ Alimentos recomendados:Verduras y hortalizas (excepto aquellas que puedan generar gases o acidez).Frutas no ácidas (manzana, pera, plátano maduro).Cereales integrales (avena, arroz, pan integral).Proteínas magras (pollo, pavo, pescado blanco, tofu).Lácteos bajos en grasa o sin lactosa (en caso de intolerancia).Aceite de oliva virgen extra como principal grasa.❌ Alimentos a evitar:Café, té y bebidas con cafeína.Alcohol.Chocolate.Cítricos (naranja, limón, pomelo, tomate).Fritos y comida ultraprocesada.Salsas grasas, picantes o con tomate.Bebidas carbonatadas y con gas.Hábitos que ayudan a mejorar los síntomasComer despacio y masticar bien.Evitar cenas copiosas y acostarse justo después de comer.Elevar la cabecera de la cama.No usar ropa muy ajustada en el abdomen.Mantener un peso saludable.Controlar el estrés, ya que puede empeorar el reflujo.Con estos cambios en la alimentación y el estilo de vida, muchas personas logran reducir los síntomas sin necesidad de medicación o reduciendo su uso. Sin embargo, en casos más severos, es importante acudir a un especialista.Conviértete en un seguidor de este podcast: https://www.spreaker.com/podcast/comiendo-con-maria-nutricion--2497272/support.

In this interview, Dr. Eric Pinnar, the surgeon who did Dr. Mercola's hernia surgery, provides clarity on which option is best for when it comes to hernia surgery. 

Without a doubt Cathy's life has been changed since experiencing the power of God during our House of Glory Miracle Service! She has had 32 surgeries and 22 bowel obstructions. She will be the first to tell you that she has experienced horrific trauma all throughout her life! But one moment with the King can change it all! Not only did she receive much healing in her soul, the pain she was experiencing “all day, every day” has been radically touched by God! She testified that when she went home, she was able to go to the bathroom for the first time without a struggle and all pain left her body! Jesus is her healer! Isaiah 53:5 But He was wounded[a] for our transgressions,
He was bruised for our iniquities;
The chastisement for our peace was upon Him,
And by His stripes we are healed. www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #herniahealed #hernia #bowlobstruction #pain

Without a doubt Cathy's life has been changed since experiencing the power of God during our House of Glory Miracle Service! She has had 32 surgeries and 22 bowel obstructions. She will be the first to tell you that she has experienced horrific trauma all throughout her life! But one moment with the King can change it all! Not only did she receive much healing in her soul, the pain she was experiencing “all day, every day” has been radically touched by God! She testified that when she went home, she was able to go to the bathroom for the first time without a struggle and all pain left her body! Jesus is her healer! Isaiah 53:5 But He was wounded[a] for our transgressions,
He was bruised for our iniquities;
The chastisement for our peace was upon Him,
And by His stripes we are healed. www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #herniahealed #hernia #bowlobstruction #pain

This week, join Mitch Hontzias and a recovering Dimitri Korolis as they take their usual hilarious (and shockingly accurate at times) look at the week of professional wrestling on TV before the airing of tonight's AEW Grand Slam Australia event!  

Join Drs. Michael Rosen, Clayton Petro, and Sara Maskal as they review their recently published randomized controlled trial comparing open retromuscular Sugarbaker and Keyhole approaches to parastomal hernia repair   Hosts:    - Sara Maskal, MD, Cleveland Clinic  - Clayton Petro, MD, Cleveland Clinic  - Michael Rosen, MD, Cleveland Clinic  Learning Objectives:   - Understand the trial design - Review trial outcomes - Understand how to apply the outcomes to patients with parastomal hernias References:  - Maskal SM, Ellis RC, Fafaj A, et al. Open Retromuscular Sugarbaker vs Keyhole Mesh Placement for Parastomal Hernia Repair: A Randomized Clinical Trial. JAMA Surg. Published online June 12, 2024. doi:10.1001/jamasurg.2024.1686 https://pubmed.ncbi.nlm.nih.gov/38865142/ - Maskal SM, Thomas JD, Miller BT, Fafaj A, Zolin SJ, Montelione K, Ellis RC, Prabhu AS, Krpata DM, Beffa LR, Costanzo A. Open retromuscular keyhole compared with Sugarbaker mesh for parastomal hernia repair: Early results of a randomized clinical trial. Surgery. 2024 Mar 1;175(3):813-21. https://pubmed.ncbi.nlm.nih.gov/37770344/ - Moreno-Matias J, Serra-Aracil X, Darnell-Martin A, Bombardo-Junca J, Mora-Lopez L, Alcantara-Moral M, Rebasa P, Ayguavives-Garnica I, Navarro-Soto S. The prevalence of parastomal hernia after formation of an end colostomy. A new clinico-radiological classification. Colorectal Dis. 2009 Feb;11(2):173-7. doi: 10.1111/j.1463-1318.2008.01564.x. Epub 2008 May 3. PMID: 18462232. https://pubmed.ncbi.nlm.nih.gov/18462232/ ***SPECIALTY TEAM APPLICATION LINK: https://docs.google.com/forms/d/e/1FAIpQLSdX2a_zsiyaz-NwxKuUUa5cUFolWhOw3945ZRFoRcJR1wjZ4w/viewform?usp=sharing Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.

Send us a textDiscover the hidden complexities behind perineal hernia recurrence in dogs as we chat with Dr. Mandy Wallace and Abigail Hatch. Mandy and Abigail provide fascinating insights into the risks associated with hernia development and the challenges of fecal incontinence. Mandy and Abigail emphasize the crucial need for pet owner education. Their discussion offers a deep dive into the nuances of soft tissue surgery, contrasting it with the generally healthier cases found in orthopedic surgery, while sharing personal journeys that led them to this specialized field.Our conversation also touches on the evolution of veterinary record-keeping, highlighting the shift from paper to electronic systems and how this impacts data collection for retrospective studies. Mandy and Abigail offer their perspectives on improving these practices, guided by their own experiences with scientific writing and mentorship. This episode promises a blend of serious insights and light-hearted moments with two passionate professionals in the veterinary world.JAVMA article: https://doi.org/10.2460/javma.24.07.0487INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ® OR AJVR ® ? JAVMA ® : https://avma.org/JAVMAAuthors AJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® : Facebook: Journal of the American Veterinary Medical Association - JAVMA | Facebook Instagram: JAVMA (@avma_javma) • Instagram photos and videos Twitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | Facebook Instagram: AJVR (@ajvroa) • Instagram photos and videos Twitter: AJVR (@AJVROA) / Twitter JAVMA ® and AJVR ® LinkedIn: https://linkedin.com/company/avma-journals

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: yet another new rival for the "corridor of uncertainty", the media taking Ruben Amorim slightly too literally, a listener's deciding an appropriate scoreline for his hernia operation, more Ligue 1 voiceover curiosity, and a tribute to the soon-to-be-retired Eurosport brand. Meanwhile, the panel ponder whether referees really do "seek the limelight" and whether the new-look Champions League officially passes the “whisper it but...” threshold. Adam's book, Extra Time Beckons, Penalties Loom: How to Use (and Abuse) The Language of Football, is OUT NOW: https://geni.us/ExtraTimeBeckons Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we review the high-yield topic of⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hernia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Gastrointestinal section. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets

Hey, did you know that when the doctor says "You should be good in a few days" that he is probably vastly overestimating your constitution. Trust me Doc, you have no idea how how much of a weenie I am. Anyways, thanks Matt for getting something out in my absence. Hopefully I'll be back next week - Gandalf

This episode, recorded live at the Becker's Healthcare 30th Annual The Business and Operations of ASCs, features Dr. Rick Ngo, General Surgeon at Texas Hernia & Surgical Specialists. Here, he shares his approach to prioritizing the patient experience, from initial consultation through post-surgery care. Dr. Ngo also discusses the importance of providing individualized attention to each patient, even when managing a high volume of cases.Disclaimer: This content is subject to change without notice and offered for informational use only. You are urged to consult with your individual business, financial, legal, tax, and/or other advisors with respect to any information presented. Synchrony and any of its affiliates, including CareCredit, (collectively, “Synchrony”) make no representations or warranties regarding this content and accept no liability for any loss or harm arising from the use of the information provided. All statements and opinions in the podcast are the sole opinions of the guest. Your receipt of this material constitutes your acceptance of these terms and conditions.

This episode, recorded live at the Becker's Healthcare 30th Annual The Business and Operations of ASCs, features Dr. Rick Ngo, General Surgeon at Texas Hernia & Surgical Specialists. Here, he shares his approach to prioritizing the patient experience, from initial consultation through post-surgery care. Dr. Ngo also discusses the importance of providing individualized attention to each patient, even when managing a high volume of cases.Disclaimer: This content is subject to change without notice and offered for informational use only. You are urged to consult with your individual business, financial, legal, tax, and/or other advisors with respect to any information presented. Synchrony and any of its affiliates, including CareCredit, (collectively, “Synchrony”) make no representations or warranties regarding this content and accept no liability for any loss or harm arising from the use of the information provided. All statements and opinions in the podcast are the sole opinions of the guest. Your receipt of this material constitutes your acceptance of these terms and conditions.

I had a great experience with my inguinal hernia surgery this summer, so I just had to invite my doctor, Nora Fullington and her  partner, Dr. Michael Reinhorn from Boston Hernia onto the podcast!  A few takeaways:The vast majority of hernia repairs are performed by general surgeons in hospital operating rooms. But better outcomes, lower cost, and greater convenience are possible if you can find a specialized practice like I did and go to an ambulatory surgery center. (Only 3% of inguinal hernias in Massachusetts are repaired in ASCs, which is nuts.)Despite the superiority of the Boston Hernia model, insurance companies and big health systems make it hard for patients to go this route.You shouldn't be scared of mesh as long as your surgeon knows what they're doingPatients are often mis-diagnosed with hernias as a result of medical imaging. A physical exam is the way to goDrs. Reinhorn and Fullington believe their model can be applied more broadly within surgery and beyondEnjoy the show.Host David E. Williams is president of healthcare strategy consulting firm Health Business Group. Produced by Dafna Williams.

In this episode, I'm joined by one of my amazing students, Rianna, currently in my 6-month Postpartum Ab Rehab Group Coaching Program. After navigating the challenges of a C-section and hernia repair post-pregnancy, she struggled to find the right resources to help her heal and regain strength. Now, just partway through the program, she's already seeing incredible progress—restoring her core strength and prioritizing fitness like never before. Her story is a testament to what's possible with the right support and guidance. Don't miss this inspiring conversation! Keep Smiling, Jena BOOTCAMP: https://livecorestrong.com/bootcamp Postpartum Ab Rehab 6-Month Group Coaching Program:  https://livecorestrong.com/program FREE DOWNLOADS TO GET YOU STARTED: 30-Day Postpartum Ab Workout Challenge + Calendar: https://livecorestrong.com/challenge/ 10 Things To Do For A Flat Postpartum Belly Guide: https://livecorestrong.com/join/ WATCH THE FREE ON-DEMAND VIDEO TRAINING Postpartum Abs 101: How To Safely Start Postpartum Ab Exercises In Less Than 2 Minutes A Day: https://livecorestrong.com/class Join the FREE FB Community For Fitness Focused Moms and get daily accountability and encouragement! https://www.facebook.com/groups/livecorestrong/ Read The Blog: https://livecorestrong.com **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.  I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.  Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.  Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.    

This week we discuss Abdominal adhesions.  These are bands of scar tissue that form between abdominal tissues and organs. Like the name suggests, the tissue can cause your organs to “adhere,” or stick together. Adhesions commonly form after abdominal surgery. Typically, you don't need treatment unless they cause a complication, like a small bowel obstruction. Abdominal adhesions are bands of scar tissue that form between the organs in your belly and pelvis. Mainly, they form between loops of your small intestine. They can also form between an organ and the wall of your abdominal cavity. Your abdominal cavity contains your: Digestive system, including your stomach and intestines. Female reproductive organs. Kidneys and adrenal glands. Liver. Pancreas. Spleen. Adhesions occur when there's injury or inflammation in your abdomen. They can even form from normal handling during surgery. In fact, they're most common after abdominal surgery. As a natural part of healing, scar tissue forms that can cause tissues to stiffen and stick together (“adhere”). How common are abdominal adhesions? Abdominal adhesions are the most common consequence of having surgery on your abdomen. The majority of people develop adhesions after abdominal surgery. But most people don't need treatment unless they're experiencing symptoms. Adhesions are also the most common cause of a small bowel obstruction. A bowel obstruction is a medical emergency that involves complete or partial blockage in your intestines. (credits Cleveland Clinic)

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Send us a textHernia surgery is one of the most common procedures, but the quality of care and post-op treatment can vary widely.What's behind these variations, and how can we ensure better care for patients?In this episode of HealthBiz Briefs, Dr. Michael Reinhorn and Dr. Nora Fullington dive into the challenges of hernia surgery and explain how Boston Hernia is raising the bar with patient-centered care and improved outcomes.This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/caretalk and get on your way to being your best self.As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided.

Send us a textThis Episode has EVERYTHING!It's got:Zoo-bee-zoo-bee-zoooooo!David hates something!Paul's zen vibe!Dave's Ninja Slushy machine desire!McDonald's pop tastes different!Crocs are ridiculous!Jibbitz!  They're JIBBITZ, GOD DAMNIT!It's called UNSCHOOLING!Dave's fear of children!Hernia fun!Surgeon's offices suck!Facebook reels!Dave knows a lot about female orgasms!The straight man is the problem!Marry your gay best friend!We saw "Gladiator 2", and it was fine!Music was crap, though!Luigi Mangione, the Thirst Trap Assassin's hot, y'all!CEOs are either sociopathic or psychopathic!Paul's energy level is nonexistent tonight!23 and Jail!Say it ain't so, grandma!Episode Links (In Order):Ninja slushie machine!Croc toe jibbitz! Yes, they're just that stupid!Gen Alpha can't walk in their crocs!Gen Alpha Brainrot!Unschooling! Make your kid a moron! Gay Guys will marry your girlfriends Part 1!Gay Guys will marry your girlfriends Part 2!Our Kevin Allison Guest Episode from April, 2022!The Thirst Trap Assassin!United HealthCare Group CEO "Understands Frustrations"!Woman's DNA test leads to grandmother's arrest for murder!Music Credit!Opening Music Graciously Supplied By: John_Yasutis from Pixabay!   Closing Music Graciously Supplied By: https://audionautix.com/ Visit Our Patreon! Email Us Here: Disturbinglypragmatic@gmail.comWhere To Find Us!: Disturbingly Pragmatic Link Tree!

12 Week Nutrition Mastery Link: https://coach.everfit.io/package/EI607590The FIT40 Family FB Group: ⁠⁠https://www.facebook.com/groups/fit40familyFIT40 Online Coaching: https://www.fit40coaching.com/DESCRIPTION:In this episode of the FIT40 Podcast, I tackle three key topics to help listeners optimize their fitness journey. First, I discuss the ideal length of exercise workouts and how to find the right fit for your lifestyle. Next, I share the inspiring story of how one of my long-term clients, Kev, successfully navigated his hernia surgery recovery and got back to crushing it in the gym. Finally, I dive into the process of helping a client overcome the dreaded "snack trap" and find the best next steps to maintain their weight loss progress. Whether you're struggling with workout duration, recovering from an injury, or battling stubborn habits, this episode is packed with actionable advice to help you reach your fitness goals.AFFILIATE LINKS:Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40CONNECT WITH ME ONLINEFacebook: https://www.facebook.com/bryan.fitzsimmonsInstagram: ⁠⁠⁠⁠https://www.instagram.com/coach_fitzz/⁠⁠⁠⁠Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pcYoutube: https://www.youtube.com/@bryan_fit40 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

Interview with Ryan Howard, MD, MS, and Dana Telem, MD, MPH, authors of Use of Biologic and Biosynthetic Mesh for Ventral Hernia Repair in Current Practice. Hosted by Amalia Cochran, MD. Related Content: Use of Biologic and Biosynthetic Mesh for Ventral Hernia Repair in Current Practice

Interview with Ryan Howard, MD, MS, and Dana Telem, MD, MPH, authors of Use of Biologic and Biosynthetic Mesh for Ventral Hernia Repair in Current Practice. Hosted by Amalia Cochran, MD. Related Content: Use of Biologic and Biosynthetic Mesh for Ventral Hernia Repair in Current Practice

We discuss how to survive the holidays if you're trying to maintain or lose weight. Also discussed is Justin and Emily's new cookbook which will be announced next year. Will Eggnog fit your macros? Dave chats about attempting to create and host a strongman competition and Justin and Dave both look back at how 2024 went and what they expect out of 2025.

The latest BOSS podcast features Dr. Shirin Towfigh a hernia specialist in private practice, owner of a hernia center in Beverly Hills and innovator in the field of surgery. She mentioned that innovation for her was born out of frustration. She never set out to be in private practice, she thought she would be a leader in academic medicine. She found significant benefits of being her own boss and the freedom to pursue her passions:  "I don't think I'll leave this job. I love my employer, who is me, and she doesn't discriminate based on gender. I don't have a pay discrepancy based on my chromosome. And she's really great at allowing me to do what I like to do and not bombard me with fluff." Dr. Towfigh emphasized the importance of understanding the business side of medicine, including billing and revenue cycles. She also talks about her innovations in hernia care, including gender-based hernia mesh designs and her efforts to improve research in women's hernia care. She created an online patient education platform and leads international hernia collaborations.-- Dr. Shirin Towfigh is a Board Certified General Surgeon and owner of her own private practice at the Beverly Hills Hernia Center. Her practice is exclusively dedicated to hernias and their complications. Dr. Towfigh went to medical school at UC San Diego and finished her surgical residency at UCLA. She is internationally known for her tailored approach to treatment of hernias, with the goal of reducing chronic pain and related complication, much of which is outlined in her book, The SAGES Manual of Groin Pain. Her research includes innovations to promote the hernia field. She was awarded an honorary certificate in Abdominal Wall Surgery granted by the European Board of Surgery. As an advocate for patient perspectives in hernia care, she started the free patient discussion forum herniatalk.com and hosts the weekly podcast, HerniaTalk LIVE, which showcases topics and fellow physicians to discuss hernia related topics. She is CEO of her tech company, Hexagon Health, Inc., whose mission is to promote gender based advances in hernia care through innovation and research. She holds 9 patents for gender based inguinal hernia mesh designs. She also sponsors the annual Female Factors in Hernia research award at the American Hernia Society. Instagram: https://www.instagram.com/herniadoc Twitter/X: https://x.com/herniadoc Facebook: https://www.facebook.com/Dr.Towfigh LinkedIn: https://www.linkedin.com/in/shirintowfigh/

Dr. Ted Watkins

Dr. Ted Watkins

Dr. Ted Watkins

Dr. Ted Watkins

Dr. Ted Watkins

Our Love Expert, Kellie Rasberry, is here to solve your relationship issues! Learn more about your ad choices. Visit megaphone.fm/adchoices

Síguenos en: web: www.cirugiadocente.com Instagram: @cirugiadocente Podcast: "Entre Cirugías" y "Pioneros"

To learn more about working with me and to get a free call and bonus digestion training, go to: www.GutPartner.com Or, call us now at 586-685-2222 To try Dr. Christine's Smart Carb-45 for $19.99, go to: www.TrySmartCarb.com

Dr. Ted Watkins

Dr. Steven Paynter is a board-certified general surgeon at Hamilton Physician Group-General Surgery in Dalton, Georgia.This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem. Track: A World of Color Music by https://www.fiftysounds.com

El Dr. Steven Paynter es un cirujano general certificado por la junta en Hamilton Physician Group-General Surgery en Dalton, Georgia.Este podcast de ninguna manera busca diagnosticar o tratar enfermedades o reemplazar la atención médica profesional. Consulte a su proveedor de atención médica si tiene un problema de salud. La versión en español es una traducción del original en inglés. En caso de discrepancia, prevalecerá el original en inglés (Health for Life: https://health-for-life.captivate.fm/listen).This program in no way seeks to diagnose or treat illness or to replace professional medical care. Please see your healthcare provider if you have a health problem. The Spanish version is a translation of the original in English. In case of a discrepancy, the English original (Health for Life: https://health-for-life.captivate.fm/listen) will prevail.Track: A World of Color Music by https://www.fiftysounds.com

Ryan is getting well deserved revenge on his girl Gabriella when she left for a girls trip right after he had surgery for a hernia. He didn't have anyone to care for him and Nachoo is definitely going to send her on a guilt trip.   Follow us on socials! @themorningmess

Send us a textEBNEO Commentary: The impact of timing of inguinal hernia repair on outcomes in preterm infants.Sharma P, King B.Acta Paediatr. 2024 Jul 29. doi: 10.1111/apa.17361. Online ahead of print.PMID: 39073191 No abstract available. Effect of Early vs Late Inguinal Hernia Repair on Serious Adverse Event Rates in Preterm Infants: A Randomized Clinical Trial.HIP Trial Investigators; Blakely ML, Krzyzaniak A, Dassinger MS, Pedroza C, Weitkamp JH, Gosain A, Cotten M, Hintz SR, Rice H, Courtney SE, Lally KP, Ambalavanan N, Bendel CM, Bui KCT, Calkins C, Chandler NM, Dasgupta R, Davis JM, Deans K, DeUgarte DA, Gander J, Jackson CA, Keszler M, Kling K, Fenton SJ, Fisher KA, Hartman T, Huang EY, Islam S, Koch F, Lainwala S, Lesher A, Lopez M, Misra M, Overbey J, Poindexter B, Russell R, Stylianos S, Tamura DY, Yoder BA, Lucas D, Shaul D, Ham PB 3rd, Fitzpatrick C, Calkins K, Garrison A, de la Cruz D, Abdessalam S, Kvasnovsky C, Segura BJ, Shilyansky J, Smith LM, Tyson JE.JAMA. 2024 Mar 26;331(12):1035-1044. doi: 10.1001/jama.2024.2302.PMID: 38530261 Clinical Trial. As always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

Parastomal hernias are some of the toughest cases in abdominal wall reconstruction. Join Drs. Ajita Prabhu, Lucas Beffa, Sara Maskal and Ryan Ellis as they talk through their approach to these difficult cases.   Hosts:   - Ajita Prabhu, MD, Cleveland Clinic, @aprabhumd1  - Lucas Beffa, MD, Cleveland Clinic, @BeffaLukeMD  - Ryan Ellis, MD, Cleveland Clinic, @EllisMD2020  - Sara Maskal, MD, Cleveland Clinic  Learning Objectives:  - Review anatomy of parastomal abdominal wall hernias  - Review perioperative pitfalls and tips for staying out of trouble  - Review common surgical approaches to repair  References:  - Maskal SM, Ellis RC, Miller BT. Parastomal hernia repair, trying to optimize the impossible reconstruction. Hernia. 2024 Apr 28:1-6. https://pubmed.ncbi.nlm.nih.gov/38678529/ - Maskal SM, Thomas JD, Miller BT, Fafaj A, Zolin SJ, Montelione K, Ellis RC, Prabhu AS, Krpata DM, Beffa LR, Costanzo A. Open retromuscular keyhole compared with Sugarbaker mesh for parastomal hernia repair: Early results of a randomized clinical trial. Surgery. 2024 Mar 1;175(3):813-21. https://pubmed.ncbi.nlm.nih.gov/37770344/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

Many older adults undergo hernia repair and are not offered post operative rehab. But this is a big miss! We have a lot we can offer in hernia management and particular in prevention. Dr. Prevett drops knowledge

Dr. Christina Prevett // #GeriOnICE // www.ptonice.com  In today's episode of the PT on ICE Daily Show, join Modern Management of the Older Adult division leader Christina Prevett discusses the efficacy of rehab in hernia prevention, management, and post-surgical care. Take a listen to learn how to better serve this population of patients & athletes, or check out the full show notes on our blog at www.ptonice.com/blog. If you're looking to learn more about live courses designed to better serve older adults in physical therapy or our online physical therapy courses, check our entire list of continuing education courses for physical therapy including our physical therapy certifications by checking out our website. Don't forget about all of our FREE eBooks, prebuilt workshops, free CEUs, and other physical therapy continuing education on our Resources tab.

Today I mark 85 lbs of weight lost. I share progress pics on my instagram which you can check out at this link: https://www.instagram.com/fast... I also talk about inguinal hernia and hiit exercise.

In this Journal Review episode, the Hernia Content Team from Carolinas Medical Center reviews the definition and meaning of a hernia center. In a subspecialty field that is in its relative infancy, the specialization of care at hernia centers is a relatively new concept. The team reviews two relevant publications on hernia centers that help to provide guidance on this topic for the hernia community. Hosts: - Dr. Sullivan “Sully” Ayuso, Chief Resident, Carolinas Medical Center (Charlotte, NC), @SAyusoMD (Twitter) - Dr. Todd Heniford, Chief of GI & MIS, Carolinas Medical Center (Charlotte, NC), @THeniford (Twitter) - Dr. Vedra Augenstein, Professor of Surgery, Carolinas Medical Center (Charlotte, NC), @VedraAugenstein (Twitter) - Dr. Monica Polcz, Attending Surgeon, Baptist Health (Miami, FL), No Twitter handle - Dr. Brittany Mead, GI & MIS Fellow, Carolinas Medical Center (Charlotte, NC), No Twitter handle References:  -Shulkin et al, Characterizing Hernia Centers in the United States: What Defines a Hernia Center?, Hernia, 2022 https://pubmed.ncbi.nlm.nih.gov/33871743/  -Köckerling et al, Accreditation and Certification Requirements for Hernia Centers and Surgeons: the ACCESS Project, Hernia, 2019  https://pubmed.ncbi.nlm.nih.gov/33871743/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

Join Drs. Jason Bingham (@BinghamMd) and Patrick Georgoff (@georgoff) for a thought-provoking discussion with titans of hernia surgery Drs. Todd Heniford (@THeniford) and Michael Rosen (@MikeRosenMD).  You don't want to miss this one!  This episode goes deep, touching on some of the most vexing questions in the world of abdominal wall reconstruction.   Highlights:  Hernia is chronic disease process.  Surgeons should act like it and patients need to understand this.   Follow-up data is hard to come by and therefore limited.  Studies must be interpreted with this in mind. Hernia surgery is sexy, which is both exciting and concerning. "Technology is not useful until it is boring."  New techniques and devices can hurt patients.   Complicated hernias should be sent to hernia centers.  Otherwise, general surgeons are more than capable of doing the repair. Link to paper: https://jamanetwork.com/journals/jamasurgery/fullarticle/2816986 Link to ACHQC: https://achqc.org/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

How is each release of the TAR contributing to the final tension on the anterior and posterior fascia? Join Drs. Michael Rosen, Benjamin T. Miller, Sara Maskal, and Ryan C. Ellis as they discuss their group's recent cohort study of tensiometry in 100 TARs.  Hosts:  - Michael Rosen, Cleveland Clinic - Benjamin T. Miller, Cleveland Clinic - Sara Maskal, Cleveland Clinic - Ryan C. Ellis, Cleveland Clinic, @ryanellismd Learning objectives:  - Review the steps of a TAR - Understand the changes in tension on the anterior and posterior fascia with each step of the TAR - Think about the application this data has to similar operations References:  Miller BT, Ellis RC, Petro CC, Krpata DM, Prabhu AS, Beffa LRA, Huang LC, Tu C, Rosen MJ. Quantitative Tension on the Abdominal Wall in Posterior Components Separation With Transversus Abdominis Release. JAMA Surg. 2023 Dec 1;158(12):1321-1326. doi: 10.1001/jamasurg.2023.4847. PMID: 37792324; PMCID: PMC10551814. https://pubmed.ncbi.nlm.nih.gov/37792324/ Miller BT, Ellis RC, Walsh RM, Joyce D, Simon R, Almassi N, Lee B, DeBernardo R, Steele S, Haywood S, Beffa L, Tu C, Rosen MJ. Physiologic tension of the abdominal wall. Surg Endosc. 2023 Dec;37(12):9347-9350. doi: 10.1007/s00464-023-10346-w. Epub 2023 Aug 28. PMID: 37640951. https://pubmed.ncbi.nlm.nih.gov/37640951/ Ramirez OM, Ruas E, Dellon AL. "Components separation" method for closure of abdominal-wall defects: an anatomic and clinical study. Plast Reconstr Surg. 1990 Sep;86(3):519-26. doi: 10.1097/00006534-199009000-00023. PMID: 2143588. https://pubmed.ncbi.nlm.nih.gov/2143588/ Hope WW, Williams ZF, Rawles JW 3rd, Hooks WB 3rd, Clancy TV, Eckhauser FE. Rationale and Technique for Measuring Abdominal Wall Tension in Hernia Repair. Am Surg. 2018 Sep 1;84(9):1446-1449. PMID: 30268173. https://pubmed.ncbi.nlm.nih.gov/30268173/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen