Katy and Me Podcast

In this episode, Chris and Katy discuss the importance of setting workplace boundaries, workplace culture, and the concept of "Quiet Quitting". Producer Pete makes his show debut and provides some valuable insight as well.

In this episode, Chris and Katy both talk about what it was like going through their divorces. In addition, they discuss CDC divorce and marriage statistics, relational safety, and the importance of communication throughout the process.

In this episode, Katy dives into the U.S. Department of Labor statistics for August and discusses why the retail and hospitality sectors are hurting for workers. Chris discusses data from the World Economic Forum, the number of connected devices in the world, and why some folks may not be pursuing careers in tech.

In this episode, Chris talks about taking his first family vacation in over six years, and Katy discusses eye-opening data from the International Labour Organization and work-life balance differences by country across the world.

In this episode, Chris shares some do's and don'ts for having to make presentations to board room executives and large audiences, including developing your own swagger, and Katy explains purity spirals, why they are bad, and what we can do to prevent them.

In this episode, Katy discusses the Imposter Syndrome, while Chris tries to hijack the conversation with his many anxiety-inducing examples. Chris also shares his "how not to study for your master's degree final oral exam" and helps identify a future show topic on procrastination.

After a bit of a hiatus, we are finally back! In this episode, Katy walks us through the definition of a Democratic Republic while providing us with a brief lesson in civics, and Chris describes his battle and recovery from the Coronavirus.

In this episode, Katy and Chris talk about preparing today's kids for a future that doesn't exist yet, Flippy the hamburger flipping robot, and the tech skills needed when the robots come to take your job.

In this episode, Chris talks about the ups and downs of being married for 17 years and how #texting helps he and his wife communicate, and Katy examines #Insomnia and what can be done to help improve your quality of sleep every night.

In this episode, Katy breaks down best practices and life hacks for being an effective manager for those of us that are workaholics, and Chris shares his personal experience and important information related to closing your own small business in era of COVID-19.

In this episode, Chris shares insight from a self-employed therapist, including what she likes, dislikes, and wishes everyone knew about her job; and Katy discusses important action items to implement for family and loved ones for when you ultimately pass away.

In this episode, Katy discusses economic evolution, specifically the work of Mariana Mazzucato and Rutger Bregman's article The Neoliberal Era is Ending. What Comes Next?, while Chris shares some ideas of how to avoid Zoom burnout, and Zoom meeting Do's and Don'ts

In this episode, Chris shares his experience about participating in a recent meeting with minority faith leaders from the City of Indianapolis regarding Black Lives Matter, and what he learned about the Community Compass app, while Katy digs into the Evolution of Language and why the words you choose to use matters.

In this episode, Katy and Chris switch perspectives. Katy recounts some of the negative aspects of running a farm and family while under quarantine, and Chris talks about some new-found skills he has learned during the pandemic including TikTok and french press coffee

Chris shares three negative challenges he has had to deal during the coronavirus quarantine while Katy discusses three positive experiences that have come out of her time practicing social distancing

In this episode, Chris shares three keys to updating your resume, and Katy helps explain why it is vital to seek out primary sources and helps differentiate journalism from media.

In this episode, we recap the good, the bad, and the ugly of Katy's recent trip to and from London and Paris, and dealing with the coronavirus pandemic while traveling.

In this episode, Katy talks about media literacy and why it is important to understand if the news you are consuming is real or fake, Chris explains his experiences related to community alignment and how entities working together can impact rural America, and what baristas wish you knew about their careers.

In this episode of The Katy and Me Podcast, Chris shares the trials and tribulations of being a dad with a pre-teen daughter in today's world of social media, Katy talks about the impacts of social signaling, and together, Chris and Katy share what hairdressers and barbers wish you knew about their careers.

In this episode of The Katy and Me Podcast, Chris shares highlights and low-lights about a past business trip to India, Katy discusses how and why people should support B Corporations, and together, Chris and Katy share what social workers wish you knew about their career, and why they are such an important part of our society.

In this episode of The Katy and Me Podcast, Katy discusses why she doesn't believe in dieting, Chris recalls memories from being part of an Emmy award-winning documentary that followed a group of students around the Soviet Union in 1990, and together, Chris and Katy review what teachers wish you knew about their career, and why we should be thanking a teacher every day for their service.

In this episode of The Katy and Me Podcast, Katy breaks down what food labels actually mean and explains greenwashing, Chris explains why he is a huge proponent of everyone actively seeing a therapist, and together Chris and Katy share what medical doctors wish you knew about their career, and how it isn't nearly as glamours as many think.

In this episode of The Katy and Me Podcast, Katy discusses why you should be familiar with political funding and campaign finance, Chris shares stories and insights about being a hockey coach, and together, Chris and Katy review what accountants wish you knew about their career just in time for tax season!

In this episode, Chris discusses the psychological concept of FLOW, as identified by psychologist Mihaly Csikszentmihalyi, Katy explores the concept of framing and how it impacts our daily lives, and together, Chris and Katy share what nurses wish you knew about their career.

In the inaugural episode of The Katy and Me Podcast, Katy explains the concept of in-groups and out-groups, Chris speaks to the stresses associated with being an entrepreneur, and together, Chris and Katy review what servers and bartenders wish you knew about their career.