Welcome to Mic Check 2! St. Hope Foundation's official podcast show, hosted by Rachel, Sean, and Ajai. Our goal is to start conversations around health and wellness. Allowing those to not only get to know the culture of St. Hope Foundation, but also to sp
Unlock the secrets to a healthier life with Dr. James Sims III, Chief Medical Officer of St. Hope Healthcare, as he joins us for an eye-opening conversation about men's health—a topic that's critical yet often ignored. Dr. Sims brings his wealth of knowledge to the table, offering invaluable insights into the necessity of routine screenings for heart disease, high blood pressure, diabetes, cholesterol, and sexually transmitted infections like HIV and hepatitis C. www.offeringhope.org | @sthopehealthcare
What if the transition from a state of deep depression to unexpected energy could signal a life-threatening crisis? Join us on this crucial episode of Mic Check 2 as we welcome back Sherletta Carter LCSW-S, a licensed clinical social worker at SHH, to unravel the often-misunderstood signs of suicide. With Sherletta Carter's extensive experience, we dive into recognizing these critical warning signs and understanding the nuanced differences between children and adults. Learn how to communicate with your loved ones in age-appropriate ways and know when it's time to step in. www.offeringhope.org | @sthopehealthcare
Ever wondered why traditional weight loss methods fail for many people? Join us as we uncover the truth with Dr. Lynn Roberts. We will explore everything from generic weight loss plans, personalized strategies, weight loss medications, dietary changes, and our thorough screening process here at SHH for those that want to take part in the program to get the results you are seeking. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, we are joined by our CEO, Rodney Goodie, to discuss the makings of impactful community healthcare. As we mark St Hope's 25th anniversary, Mr. Goodie offers a behind-the-scenes look at the remarkable transformation of the Greenspoint Health Center. Discover the evolution of this former call center into a state-of-the-art facility, that includes a special focus on pediatric services and more; set to open its doors on July 12th. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, we have a insightful discussion of how it feels to navigate the healthcare system through the minority lense. We confront stereotypes, healthcare biases, nuances, and prejudices that can cloud medical judgment. Also, we leave you with a call to be proactive about your health by embracing community resources, and to remember that support is always accessible for those who seek it. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, we are joined by SHH provider Dr. Lynn Roberts as we discuss the keys to unlocking a healthier and happier gut. We will dive into the complexities of gut related conditions such as Irritable Bowel Syndrome (IBS), Small Intestine Bacterial Overgrowth (SIBO), lactose intolerance, gluten allergy and much more! www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, we are joined by SHH social worker, Lauren Haynes, as they peel back the layers of this multifaceted profession, revealing the breadth of environments where social workers operate—from hospitals to classrooms, and even prisons. Together, we unravel the threads of what makes a social worker's heart beat: empathy, resilience, and the art of creating healthy boundaries for social workers and their clients. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, our SHH billing experts, Karen Anderson and Tabitha McLenon, join us in dissecting the jargon-filled world of policies and premiums, so you don't have to. Together, we demystify different types of insurance plans, co-pays, out-of-pocket expenses, Medicaid/ Medicare, and much more! www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, our hosts are joined by SHH's mental therapist, Mallory Medellin, LPC, as they unpack the mysteries love languages and attachment styles and how they affect our personal and professional relationships and much more. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, our hosts are joined by SHH's Director of Behavioral Health and Clinical Case Management, Sherletta Carter, as they they discuss the complexities of grief, healthy coping strategies, different ways you can support someone dealing with grief or loss, and much more.If you are a St. Hope Healthcare patient and are in need of a support group, please use the link below to sign up.https://forms.gle/L6gnaoSY24ovufC9AIf you are in need of more information about the nuances grief and loss, learn more by using the link below.www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm www.offeringhope.org | @sthopehealthcare
On this year's last episode of Mic Check 2, our hosts reflect on the best moments, challenges, and lessons learned throughout 2023 and discuss goals for the show and in their personal lives in 2024! Merry Christmas and Happy New Year from Mic Check 2!!! www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, we pull back the curtain on the world of diabetes to discuss practical tips on how to manage your diet during festivities without entirely losing out on the holiday cheer with the help of SHH registered dietitian and certified diabetes educator, Melissa Hawthorne. Our host will cover everything from learning how family medical history and eating habits can affect your prevention of management of diabetes to understanding the difference between healthy and unhealthy carbs & fats, nutritional supplements, exercise and more. www.offeringhope.org | @sthopehealthcare
Have you ever wondered how breast cancer screenings work and why they're so crucial? Do you understand the vital role of ultrasounds in diagnosis? Tune in as our hosts of Mic Check 2 learn more about SHH Imaging Services from Mammographer, Juana Beltran and Ultra Sound Technologist Judith Moore.Everything from dissecting the prerequisites for screenings and safety protocols that ensure patients' well-being to guidance on when pregnant patients should schedule their ultrasound will be discussed, and so much more!To schedule an appointment (For the Greater Houston, Tx Area):(713) 778-1300 www.offeringhope.orgTo find Mammography Services in your state:www.nationalbreastcancer.org/national-mammography-program www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, our hosts are joined by SHH's registered dietician, Cristina Lucinda Morales, as they discuss various topics about fitness & nutrition, such as understanding the difference between healthy and unhealthy carbs & fats, nutritional supplements, exercise and more. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, our hosts are joined by SHH's Optometrist, Dr. Siddhi Chandra, as they shed light on new developments in the vision department, detecting health issues from the eyes, the importance of annual eye exams, and so much more. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, our hosts are joined by SHH's Director of Behavioral Health and Clinical Case Management, Sherletta Carter, as they guide us through breaking down the misconceptions about suicide, detecting warning signs, building trust, dissolving the stigma, and so much more.If you or someone you may know needs help, here are a few resources that can help:Suicide and Crisis Lifeline:Dial (988)St. Hope Healthcare Mental Health Services (Greater Houston Area):(713) 778-1300 www.offeringhope.org | @sthopehealthcare
Wondering how to best protect your skin, the largest organ system in your body? Curious about the differences between retinol and retinoids, or what SPF sunscreen is best for you? Dr. Lynn Roberts joins the Mic Check 2 crew to enlighten us on these topics and more. Plus, she drops a hint about a new service that St Hope is planning to unveil soon!Also, we are excited to welcome our third host, Ajai, back to the show from some time away. Mic Check 2 wouldn't be the same with out her ❤️. www.offeringhope.org | @sthopehealthcare
This week on Mic Check 2, our hosts, Rachel and Sean, discuss how pop culture has positively and negatively influenced healthcare. Breaking through the misconceptions! www.offeringhope.org | @sthopehealthcare
This week our hosts, Rachel and Sean, are joined by St. Hope Healthcare's Podiatrist, Dr. Lorraine E. McKinney, to discuss the ins and outs of podiatry; everything from knowing what to ask about your foot health, understanding common foot ailments, what to look out for in a well-designed shoe, and more! www.offeringhope.org | @sthopehealthcare
This week our hosts, Rachel and Sean, are joined by returning guest Mallory Medellin, LPC, to discuss what makes for a healthy relationship and how to maintain them! www.offeringhope.org | @sthopehealthcare
Happy Anniversary Mic Check 2!!! This week our hosts, Rachel and Sean, revisit highlights from previous episodes, review what's to come for new topics on the show and shower their co-host, Ajai, with some love, as she will be returning later this summer!We would love to get feedback from you as our listeners. What topics would you most enjoy hearing Mic Check 2 discuss on the show!!! Let us know in the comments!!! You can follow us @sthopehealthcare www.offeringhope.org | @sthopehealthcare
Happy Pride month! This week our hosts, Rachel and Sean, dive into the history of Pride, and discuss the ups and downs of living in your truth in a world that struggles to accept you. www.offeringhope.org | @sthopehealthcare
In recognition of Mental Health Awareness Month, our hosts Rachel and Sean are joined by St. Hope Healthcare's Psychiatric Mental Health Nurse Practitioner, Dr. Victor Bonoan, as they discuss everything from breaking the stigma around seeking help with your mental health, getting started with medication, practical ways to manage stress and more! If you or someone you may know needs help, please call or text "988" The National Suicide Prevention Lifeline.If your are seeking help with your mental health in the Houston Area, please visit our website or give us a call today to schedule an appointment.https://www.offeringhope.org/healthcare-services/behavioral-health-houston(713) 778-1300 (New Patient Registration) www.offeringhope.org | @sthopehealthcare
Our hosts Rachel, Sean, and Ajai are joined by St. Hope Healthcare's CEO, Rodney Goodie and Dr. LaTrecia Goodie as they discuss new developments in our service line and in the business as a whole, from updates in primary medical care, mammography, pediatrics, and much more! www.offeringhope.org | @sthopehealthcare
On this week's episode, special guest Gary With Da Tea joins our hosts Rachel, Sean, and Ajai to share some tea ☕️! They discuss everything from his multifaceted career as a radio host, his experience as a cancer survivor, how he takes care of his mental health, and much more. www.offeringhope.org | @sthopehealthcare
Our hosts Rachel, Sean, and Ajai are joined by special guest LaToya Shields, MPA, BSW, CHW, Director of Harris County Pathways Community HUB, as they share their insight on understanding drug recovery and how we can better assist those in our community that are seeking help.For more information visit:https://www.samhsa.gov/find-help/national-helplineOr Call...1-800-662-HELP (4357) www.offeringhope.org | @sthopehealthcare
Figuring out your personal or career boundaries can be challenging, let alone having the courage to express them. Join our hosts, Rachel, Sean, and Ajai, as they dive deeper into what setting healthy boundaries means to them and how they learned how to assert them. www.offeringhope.org | @sthopehealthcare
The Mic Check 2 crew, Rachel, Sean, and Ajai, are joined by guest Larry Woods and returning guest Mallory Medellin as they discuss the ins and outs of "Love After HIV." Breaking down myths, miseducation, and stigma surrounding HIV, and advising on how one can continue to date and find love after learning about their status. Break the Stigma, Spread Awareness & Share Love! ❤️ www.offeringhope.org | @sthopehealthcare
Your loved ones aren't the only ones that need a little love and attention on them from time to time. Join our hosts, Rachel, Sean, and Ajai, as they break down the steps we should take in caring for our teeth with the help of SHF's Director of Dental Services, Nicole French!To schedule an appointment with an dentist (For the Greater Houston Area) visit:https://www.offeringhope.org/healthcare-services/dentist-houston www.offeringhope.org | @sthopehealthcare
On this week's episode, our hosts Rachel, Sean, and Ajai get some insight and advice on starting a business from the boss himself, St. Hope Foundation's CEO, Rodney Goodie MBA, MPH! www.offeringhope.org | @sthopehealthcare
For our last episode of the year, our hosts Rachel, Sean, and Ajai, reflect on the best moments of the show in 2022, and they discuss whats to come for the upcoming episodes in 2023! Cheers to Mic Check 2's first year! www.offeringhope.org | @sthopefoundation
Our eyes, indeed, are windows into the condition of our bodies, and our hosts, Rachel, Sean, and Ajai, have an insightful discussion about things to be aware of when it comes to caring for your eyes with the help of SHF's Optometrist Siddhi Chandra, OD!To schedule an appointment with an optometrist (For the Greater Houston Area) visit:www.offeringhope.org/our-providers www.offeringhope.org | @sthopefoundation
Join our hosts, Rachel, Sean, and Ajai, as they discuss how we can create a more balanced diet during this holiday season with SHF's registered and licensed Dietitian, Melissa Hawthorne!To schedule an appointment with a Dietitian (For the Greater Houston Area) visit:www.offeringhope.org/our-providersTo find a Dietitian in your area visit:www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand www.offeringhope.org | @sthopefoundation
Our hosts, Rachel, Sean, and Ajai are joined by two of St. Hope Foundation's Family Nurse Practitioners, Dr. LaTrecia Prince & Dr. Lynn Roberts, as they unpack all of what breast cancer prevention entails; from how to perform self-examinations, to determining the best time to have mammography scan done, or how to minimize your risk factors for breast cancer, and much more!For more information visit:www.nationalbreastcancer.org/breast-cancer-awareness-monthTo speak with one of our physicians in the Greater Houston Area about breast cancer awareness/ prevention, visit the link below:www.offeringhope.org www.offeringhope.org | @sthopefoundation
On this weeks episode, our hosts Rachel, Sean, and Ajai are joined with St. Hope Foundation's Chief Pharmacy Officer, Nourhane Badawi, and Director of Pharmacy Operations, Helen Muonekeas, as they list the new innovations of Pharmacy Care at St. Hope Foundation. RX Local App:https://apps.apple.com/us/app/rxlocal/id437564871SHF Specialty Pharmacy:https://www.offeringhope.org/healthcare-services/houston-specialty-pharmacyHow to Transfer Prescriptions:https://fs24.formsite.com/SHFMWP/ScriptTransferRequest/index.html
In recognition of Suicide Prevention Month, our hosts Rachel, Sean, and Ajai are joined with one of St. Hope Foundation's Mental Health Therapist, Ro'Linder Wright, LCSW, as they break down the stigma and misconceptions around seeking help when someone is contemplating suicide.Suicide & Criss Hotline: Dial 988 (Available for Call or Chat/ Text)To learn more about St. Hope Foundation's Behavior Health Dept. that services the Greater Houston, Texas area visit:https://www.offeringhope.org/healthcare-services/behavioral-health-houstonAdditional Mental Health Resources for the Houston, TX area:https://www.theharriscenter.org/About/Contact/Contact-UsTo find a therapist, psychologist, or psychiatrist in your area visit:https://www.psychologytoday.com/us
On this week's episode, our hosts Rachel, Sean, and Ajai are joined with St. Hope Foundation's Pediatrician, Dr. Ujuchukwu Okpechi, and the Director of Pediatric Care and Family Nurse Practitioner, Natoya Caston, as they discuss the ins and outs of pediatric care; from well-child visits, immunizations, and more!To learn more about St. Hope Foundation's Pediatric Dept. that services the Greater Houston, Texas area visit:https://www.offeringhope4kids.org/Child and Adolescent Immunization Schedule:https://www.cdc.gov/vaccines/schedules/hcp/imz/child-adolescent.html
On this week's episode, our hosts Rachel, Sean, and Ajai discuss the importance of taking care of your mental health with 2 of St. Hope Foundation's own trained mental health professionals Mallory Medellin, LPC & Sherletta Carter, LCSW-S. To get help with your mental health for those in our Greater Houston, Texas area visit:https://www.offeringhope.org/healthcare-services/behavioral-health-houstonTo find a therapist, psychologist, or psychiatrist in your area visit:https://www.psychologytoday.com/us
Our host of “Mic Check 2,” Rachel, Sean, and Ajai, along with our St. Hope Foundation's guest Dr. Barnes and Kacey, dive deep into why PRIDE is important; and how we can show up for those in the LGBTQIA+ community as an organization and as ally's.To Learn more about PRIDE visit:www.thetrevorproject.orgTo learn more about St. Hope Foundation visit:www.offeringhope.org