Mic Check 2

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Welcome to Mic Check 2! St. Hope Foundation's official podcast show, hosted by Rachel, Sean, and Ajai. Our goal is to start conversations around health and wellness. Allowing those to not only get to know the culture of St. Hope Foundation, but also to sp

St. Hope Foundation


    • Oct 9, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 41m AVG DURATION
    • 39 EPISODES


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    Latest episodes from Mic Check 2

    Let's Talk About Men's Health!

    Play Episode Listen Later Oct 9, 2024 40:06 Transcription Available


    Unlock the secrets to a healthier life with Dr. James Sims III, Chief Medical Officer of St. Hope Healthcare, as he joins us for an eye-opening conversation about men's health—a topic that's critical yet often ignored. Dr. Sims brings his wealth of knowledge to the table, offering invaluable insights into the necessity of routine screenings for heart disease, high blood pressure, diabetes, cholesterol, and sexually transmitted infections like HIV and hepatitis C. www.offeringhope.org | @sthopehealthcare

    Recognizing Suicide Warning Signs & Supporting Loved Ones!

    Play Episode Listen Later Sep 18, 2024 31:30 Transcription Available


    What if the transition from a state of deep depression to unexpected energy could signal a life-threatening crisis? Join us on this crucial episode of Mic Check 2 as we welcome back Sherletta Carter LCSW-S, a licensed clinical social worker at SHH, to unravel the often-misunderstood signs of suicide. With Sherletta Carter's extensive experience, we dive into recognizing these critical warning signs and understanding the nuanced differences between children and adults. Learn how to communicate with your loved ones in age-appropriate ways and know when it's time to step in. www.offeringhope.org | @sthopehealthcare

    SHH Weight Loss Program!

    Play Episode Listen Later Aug 28, 2024 33:22 Transcription Available


    Ever wondered why traditional weight loss methods fail for many people? Join us as we uncover the truth with Dr. Lynn Roberts. We will explore everything from generic weight loss plans, personalized strategies, weight loss medications, dietary changes, and our thorough screening process here at SHH for those that want to take part in the program to get the results you are seeking. www.offeringhope.org | @sthopehealthcare

    Greenspoint Health Center: A Journey of Innovation, Community, & Healthcare!

    Play Episode Listen Later Jun 12, 2024 26:12 Transcription Available


    This week on Mic Check 2, we are joined by our CEO, Rodney Goodie, to discuss the makings of impactful community healthcare. As we mark St Hope's 25th anniversary, Mr. Goodie offers a behind-the-scenes look at the remarkable transformation of the Greenspoint Health Center. Discover the evolution of this former call center into a state-of-the-art facility, that includes a special focus on pediatric services and more; set to open its doors on July 12th. www.offeringhope.org | @sthopehealthcare

    Minorities Navigating Healthcare!

    Play Episode Listen Later May 8, 2024 45:06 Transcription Available


    This week on Mic Check 2, we have a insightful discussion of how it feels to navigate the healthcare system through the minority lense. We confront stereotypes, healthcare biases, nuances, and prejudices that can cloud medical judgment. Also, we leave you with a call to be proactive about your health by embracing community resources, and to remember that support is always accessible for those who seek it. www.offeringhope.org | @sthopehealthcare

    Gut Health Uncovered: The Secrets to a Happy Gut!

    Play Episode Listen Later Apr 10, 2024 44:59 Transcription Available


    This week on Mic Check 2, we are joined by SHH provider Dr. Lynn Roberts as we discuss the keys to unlocking a healthier and happier gut. We will dive into the complexities of gut related conditions such as Irritable Bowel Syndrome (IBS), Small Intestine Bacterial Overgrowth (SIBO), lactose intolerance, gluten allergy and much more! www.offeringhope.org | @sthopehealthcare

    Social Workers Mission & SHH Resources!

    Play Episode Listen Later Mar 27, 2024 48:56 Transcription Available


    This week on Mic Check 2, we are joined by SHH social worker, Lauren Haynes, as they peel back the layers of this multifaceted profession, revealing the breadth of environments where social workers operate—from hospitals to classrooms, and even prisons. Together, we unravel the threads of what makes a social worker's heart beat: empathy, resilience, and the art of creating healthy boundaries for social workers and their clients. www.offeringhope.org | @sthopehealthcare

    Understanding Health Insurance and Billing!

    Play Episode Listen Later Mar 13, 2024 44:12 Transcription Available


    This week on Mic Check 2, our SHH billing experts, Karen Anderson and Tabitha McLenon, join us in dissecting the jargon-filled world of policies and premiums, so you don't have to. Together, we demystify different types of insurance plans, co-pays, out-of-pocket expenses, Medicaid/ Medicare, and much more! www.offeringhope.org | @sthopehealthcare

    Love Languages & Attachment Styles!

    Play Episode Listen Later Feb 15, 2024 49:21 Transcription Available


    This week on Mic Check 2, our hosts are joined by SHH's mental therapist, Mallory Medellin, LPC, as they unpack the mysteries love languages and attachment styles and how  they affect our personal and professional relationships and much more. www.offeringhope.org | @sthopehealthcare

    Coping With Grief & Loss

    Play Episode Listen Later Feb 1, 2024 52:28 Transcription Available


    This week on Mic Check 2, our hosts are joined by SHH's Director of Behavioral Health and Clinical Case Management, Sherletta Carter, as they they discuss the complexities of grief, healthy coping strategies, different ways you can support someone dealing with grief or loss, and much more.If you are a St. Hope Healthcare patient and are in need of a support group, please use the link below to sign up.https://forms.gle/L6gnaoSY24ovufC9AIf you are in need of more information about the nuances grief and loss, learn more by using the link below.www.helpguide.org/articles/grief/coping-with-grief-and-loss.htm www.offeringhope.org | @sthopehealthcare

    2023 Recap: Best of Mic Check 2 & More

    Play Episode Listen Later Dec 13, 2023 53:13 Transcription Available


    On this year's last episode of Mic Check 2, our hosts reflect on the best moments, challenges, and lessons learned throughout 2023 and discuss goals for the show and in their personal lives in 2024! Merry Christmas and Happy New Year from Mic Check 2!!!  www.offeringhope.org | @sthopehealthcare

    Diabetes Awareness Month: Tips for a Healthier Lifestyle!

    Play Episode Listen Later Nov 22, 2023 47:01 Transcription Available


    This week on Mic Check 2, we pull back the curtain on the world of diabetes to discuss practical tips on how to manage your diet during festivities without entirely losing out on the holiday cheer with the help of SHH registered dietitian and certified diabetes educator, Melissa Hawthorne. Our host will cover everything from learning how family medical history and eating habits can affect your prevention of management of diabetes to understanding the difference between healthy and unhealthy carbs & fats, nutritional supplements, exercise and more. www.offeringhope.org | @sthopehealthcare

    Breast Cancer Awareness: Imaging Services!

    Play Episode Listen Later Oct 25, 2023 31:16 Transcription Available


    Have you ever wondered how breast cancer screenings work and why they're so crucial? Do you understand the vital role of ultrasounds in diagnosis? Tune in as our hosts of Mic Check 2 learn more about SHH Imaging Services from Mammographer, Juana Beltran and Ultra Sound Technologist Judith Moore.Everything from dissecting the prerequisites for screenings and safety protocols that ensure patients' well-being to guidance on when pregnant patients should schedule their ultrasound will be discussed, and so much more!To schedule an appointment (For the Greater Houston, Tx Area):(713) 778-1300 www.offeringhope.orgTo find Mammography Services in your state:www.nationalbreastcancer.org/national-mammography-program www.offeringhope.org | @sthopehealthcare

    Redefining Health with Nutrition and Fitness!

    Play Episode Listen Later Oct 11, 2023 44:25 Transcription Available


    This week on Mic Check 2, our hosts are joined by SHH's registered dietician, Cristina Lucinda Morales, as they discuss various topics about fitness & nutrition, such as understanding the difference between healthy and unhealthy carbs & fats, nutritional supplements, exercise and more. www.offeringhope.org | @sthopehealthcare

    The Eyes Are The Window To Your Health!

    Play Episode Listen Later Sep 27, 2023 40:36 Transcription Available


    This week on Mic Check 2, our hosts are joined by SHH's Optometrist, Dr. Siddhi Chandra, as they shed light on new developments in the vision department, detecting health issues from the eyes, the importance of annual eye exams, and so much more. www.offeringhope.org | @sthopehealthcare

    Breaking the Silence: Let's Talk Suicide Awareness!

    Play Episode Listen Later Sep 13, 2023 44:21 Transcription Available


    This week on Mic Check 2, our hosts are joined by SHH's Director of Behavioral Health and Clinical Case Management, Sherletta Carter, as they guide us through breaking down the misconceptions about suicide, detecting warning signs, building trust, dissolving the stigma, and so much more.If you or someone you may know needs help, here are a few resources that can help:Suicide and Crisis Lifeline:Dial (988)St. Hope Healthcare Mental Health Services (Greater Houston Area):(713) 778-1300 www.offeringhope.org | @sthopehealthcare

    August Skincare, Done That!

    Play Episode Listen Later Aug 23, 2023 50:59 Transcription Available


    Wondering how to best protect your skin, the largest organ system in your body? Curious about the differences between retinol and retinoids, or what SPF sunscreen is best for you? Dr. Lynn Roberts joins the Mic Check 2 crew to enlighten us on these topics and more. Plus, she drops a hint about a new service that St Hope is planning to unveil soon!Also, we are excited to welcome our third host, Ajai, back to the show from some time away. Mic Check 2 wouldn't be the same with out her ❤️. www.offeringhope.org | @sthopehealthcare

    Pop Culture Vs Healthcare!

    Play Episode Listen Later Aug 8, 2023 45:51


    This week on Mic Check 2, our hosts, Rachel and Sean, discuss how pop culture has positively and negatively influenced healthcare. Breaking through the misconceptions! www.offeringhope.org | @sthopehealthcare

    Oh Those Toes!

    Play Episode Listen Later Jul 26, 2023 49:08


    This week our hosts, Rachel and Sean, are joined by St. Hope Healthcare's Podiatrist, Dr. Lorraine E. McKinney, to discuss the ins and outs of podiatry; everything from knowing what to ask about your foot health, understanding common foot ailments, what to look out for in a well-designed shoe, and more!  www.offeringhope.org | @sthopehealthcare

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    Healthy Relationships!!!

    Play Episode Listen Later Jul 12, 2023 51:32


    This week our hosts, Rachel and Sean, are joined by returning guest Mallory Medellin, LPC, to discuss what makes for a healthy relationship and how to maintain them!  www.offeringhope.org | @sthopehealthcare

    It's Our 1 Year Anniversary!!!

    Play Episode Listen Later Jun 28, 2023 37:32


    Happy Anniversary Mic Check 2!!! This week our hosts, Rachel and Sean, revisit highlights from previous episodes, review what's to come for new topics on the show and shower their co-host, Ajai, with some love, as she will be returning later this summer!We would love to get feedback from you as our listeners. What topics would you most enjoy hearing Mic Check 2 discuss on the show!!! Let us know in the comments!!! You can follow us @sthopehealthcare www.offeringhope.org | @sthopehealthcare

    Living In Your Truth, Pride Edition!

    Play Episode Listen Later Jun 14, 2023 41:46


     Happy Pride month! This week our hosts, Rachel and Sean, dive into the history of Pride, and discuss the ups and downs of living in your truth in a world that struggles to accept you. www.offeringhope.org | @sthopehealthcare

    Mental Health May!

    Play Episode Listen Later May 24, 2023 49:55


    In recognition of Mental Health Awareness Month, our hosts Rachel and Sean are joined by St. Hope Healthcare's Psychiatric Mental Health Nurse Practitioner, Dr. Victor Bonoan, as they discuss everything from breaking the stigma around seeking help with your mental health, getting started with medication, practical ways to manage stress and more! If you or someone you may know needs help, please call or text "988" The National Suicide Prevention Lifeline.If your are seeking help with your mental health in the Houston Area, please visit our website or give us a call today to schedule an appointment.https://www.offeringhope.org/healthcare-services/behavioral-health-houston(713) 778-1300  (New Patient Registration) www.offeringhope.org | @sthopehealthcare

    What's New St. Hope Healthcare?!

    Play Episode Listen Later May 10, 2023 28:50


    Our hosts Rachel, Sean, and Ajai are joined by St. Hope Healthcare's CEO, Rodney Goodie and Dr. LaTrecia Goodie as they discuss new developments in our service line and in the business as a whole, from updates in primary medical care, mammography, pediatrics, and much more! www.offeringhope.org | @sthopehealthcare

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    Mic Check 2 With Gary With Da Tea!

    Play Episode Listen Later Apr 26, 2023 48:55


    On this week's episode, special guest Gary With Da Tea joins our hosts Rachel, Sean, and Ajai to share some tea ☕️!  They discuss everything from his multifaceted career as a radio host, his experience as a cancer survivor, how he takes care of his mental health, and much more. www.offeringhope.org | @sthopehealthcare

    Understanding Drug Recovery!

    Play Episode Listen Later Apr 12, 2023 51:16


    Our hosts Rachel, Sean, and Ajai are joined by special guest LaToya Shields, MPA, BSW, CHW, Director of Harris County Pathways Community HUB, as they share their insight on understanding drug recovery and how we can better assist those in our community that are seeking help.For more information visit:https://www.samhsa.gov/find-help/national-helplineOr Call...1-800-662-HELP (4357)  www.offeringhope.org | @sthopehealthcare

    Setting Healthy Boundaries!

    Play Episode Listen Later Mar 22, 2023 49:13


    Figuring out your personal or career boundaries can be challenging, let alone having the courage to express them. Join our hosts, Rachel, Sean, and Ajai, as they dive deeper into what setting healthy boundaries means to them and how they learned how to assert them.  www.offeringhope.org | @sthopehealthcare

    Love After HIV!

    Play Episode Listen Later Mar 8, 2023 54:28


    The Mic Check 2 crew, Rachel, Sean, and Ajai, are joined by guest Larry Woods and returning guest Mallory Medellin as they discuss the ins and outs of "Love After HIV." Breaking down myths, miseducation, and stigma surrounding HIV, and advising on how one can continue to date and find love after learning about their status. Break the Stigma, Spread Awareness & Share Love! ❤️ www.offeringhope.org | @sthopehealthcare

    Teeth Need Love Too!

    Play Episode Listen Later Feb 22, 2023 41:44


    Your loved ones aren't the only ones that need a little love and attention on them from time to time. Join our hosts, Rachel, Sean, and Ajai, as they break down the steps we should take in caring for our teeth with the help of SHF's Director of Dental Services, Nicole French!To schedule an appointment with an dentist (For the Greater Houston Area) visit:https://www.offeringhope.org/healthcare-services/dentist-houston www.offeringhope.org | @sthopehealthcare

    Starting A Business!

    Play Episode Listen Later Feb 8, 2023 43:18


    On this week's episode, our hosts Rachel, Sean, and Ajai get some insight and advice on starting a business from the boss himself, St. Hope Foundation's CEO, Rodney Goodie MBA, MPH!  www.offeringhope.org | @sthopehealthcare

    2022 Recap: Best of Mic Check 2 & More

    Play Episode Listen Later Dec 28, 2022 43:35


    For our last episode of the year, our hosts Rachel, Sean, and Ajai, reflect on the best moments of the show in 2022, and they discuss whats to come for the upcoming episodes in 2023! Cheers to Mic Check 2's first year! www.offeringhope.org | @sthopefoundation

    Vision Care, Your Eyes Tell It All!

    Play Episode Listen Later Dec 7, 2022 27:21


    Our eyes, indeed, are windows into the condition of our bodies, and our hosts, Rachel, Sean, and Ajai, have an insightful discussion about things to be aware of when it comes to caring for your eyes with the help of SHF's Optometrist Siddhi Chandra, OD!To schedule an appointment with an optometrist (For the Greater Houston Area) visit:www.offeringhope.org/our-providers www.offeringhope.org | @sthopefoundation

    Conscious Eating, Finding the Healthy Balance!

    Play Episode Listen Later Nov 16, 2022 34:20


    Join our hosts, Rachel, Sean, and Ajai, as they discuss how we can create a more balanced diet during this holiday season with SHF's registered and licensed Dietitian, Melissa Hawthorne!To schedule an appointment with a Dietitian (For the Greater Houston Area) visit:www.offeringhope.org/our-providersTo find a Dietitian in your area visit:www.healthprofs.com/us/nutritionists-dietitians?tr=Hdr_Brand www.offeringhope.org | @sthopefoundation

    Breast Cancer Awareness!

    Play Episode Listen Later Oct 12, 2022 36:07


    Our hosts, Rachel, Sean, and Ajai are joined by two of St. Hope Foundation's Family Nurse Practitioners, Dr. LaTrecia Prince & Dr. Lynn Roberts, as they unpack all of what breast cancer prevention entails; from how to perform self-examinations, to determining the best time to have mammography scan done, or how to minimize your risk factors for breast cancer, and much more!For more information visit:www.nationalbreastcancer.org/breast-cancer-awareness-monthTo speak with one of our physicians in the Greater Houston Area about breast cancer awareness/ prevention, visit the link below:www.offeringhope.org www.offeringhope.org | @sthopefoundation

    Pharmacy Care That Adapts To You!

    Play Episode Listen Later Sep 28, 2022 33:56


    On this weeks episode, our hosts Rachel, Sean, and Ajai are joined with St. Hope Foundation's Chief Pharmacy Officer, Nourhane Badawi, and Director of Pharmacy Operations, Helen Muonekeas, as they list the new innovations of Pharmacy Care at St. Hope Foundation. RX Local App:https://apps.apple.com/us/app/rxlocal/id437564871SHF Specialty Pharmacy:https://www.offeringhope.org/healthcare-services/houston-specialty-pharmacyHow to Transfer Prescriptions:https://fs24.formsite.com/SHFMWP/ScriptTransferRequest/index.html

    Suicide Prevention - Ending the Stigma!

    Play Episode Listen Later Sep 14, 2022 42:56


    In recognition of Suicide Prevention Month, our hosts Rachel, Sean, and Ajai are joined with one of St. Hope Foundation's Mental Health Therapist, Ro'Linder Wright, LCSW, as they break down the stigma and misconceptions around seeking help when someone is contemplating suicide.Suicide & Criss Hotline: Dial 988 (Available for Call or Chat/ Text)To learn more about St. Hope Foundation's Behavior Health Dept. that services the Greater Houston, Texas area visit:https://www.offeringhope.org/healthcare-services/behavioral-health-houstonAdditional Mental Health Resources for the Houston, TX area:https://www.theharriscenter.org/About/Contact/Contact-UsTo find a therapist, psychologist, or psychiatrist in your area visit:https://www.psychologytoday.com/us

    The Ins and Outs of Pediatric Care!

    Play Episode Listen Later Aug 29, 2022 31:00


    On this week's episode, our hosts Rachel, Sean, and Ajai are joined with St. Hope Foundation's Pediatrician, Dr. Ujuchukwu Okpechi, and the Director of Pediatric Care and Family Nurse Practitioner, Natoya Caston, as they discuss the ins and outs of pediatric care; from well-child visits, immunizations, and more!To learn more about St. Hope Foundation's Pediatric Dept. that services the Greater Houston, Texas area visit:https://www.offeringhope4kids.org/Child and Adolescent Immunization Schedule:https://www.cdc.gov/vaccines/schedules/hcp/imz/child-adolescent.html

    Mental Health Advice from Trained Professionals!

    Play Episode Listen Later Jul 29, 2022 32:57


    On this week's episode, our hosts Rachel, Sean, and Ajai discuss the importance of taking care of your mental health with 2 of St. Hope Foundation's own trained mental health professionals Mallory Medellin, LPC & Sherletta Carter, LCSW-S. To get help with your mental health for those in our Greater Houston, Texas area visit:https://www.offeringhope.org/healthcare-services/behavioral-health-houstonTo find a therapist, psychologist, or psychiatrist in your area visit:https://www.psychologytoday.com/us

    PRIDE 365 - Perspectives that are Impactful!

    Play Episode Listen Later Jul 5, 2022 28:20


    Our host of “Mic Check 2,” Rachel, Sean, and Ajai, along with our St. Hope Foundation's guest Dr. Barnes and Kacey, dive deep into why PRIDE is important; and how we can show up for those in the LGBTQIA+ community as an organization and as ally's.To Learn more about PRIDE visit:www.thetrevorproject.orgTo learn more about St. Hope Foundation visit:www.offeringhope.org

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