Podcasts about healthy balance

Know where most startup entrepreneurs miss the mark?  They neglect creating an overarching game plan so they don't know why they are doing what they are doing. A good game plan starts with seeking our Good Father. When you do schedule time with the Father to pray about your business as you seek his direction?

Being an it girl can be exhausting… (No actually, it can.) You know that feeling when you can tell you've spread yourself a little too thin? The exhaustion & emotions set in, and you would do *anything* for a break because you're just physically & mentally drained? In today's episode your host, Brianna Gomez explains ✨burnout✨ and how to deal with the stress that comes with it. It's okay to cut yourself some slack! Keep listening to learn how to find balance in your lifestyle— from work, to social life, to self love: everything is possible in moderation. Keep watching to learn how to unlock your highest, hottest, & HAPPIEST self and truly GLOW UP from the inside and out. MY CLOTHING COLLECTION IS LIVE!!!

This summer I am re-releasing some of your favorite past episodes. On today's episode, I'm sharing a conversation with Pastor Gary Hamrick, pastor of Cornerstone Chapel in Leesburg, Virginia, where we discuss the importance of engaging in politics. I know many Christians struggle with this, and many non-Christians take the stance of separation of church and state. But we need to stand boldly to protect our religious freedom – and we need to know who is representing us and what their values are at every level from local to state to national elections. I encourage you to listen to this message and share it with those who might also be encouraged by it.     For more resources and additional episodes visit https://cissiegrahamlynch.com.  

Dr Danica Hendry from Curtin University joined Chrissy Morrissy on 6PR Afternoons to discuss school holidays and screen use.  See omnystudio.com/listener for privacy information.

I've been working since I was about 14 yrs old, and though I've tried to stay healthy, I haven't really given much thought to what impact fitness might have on my career. On this week's episode of Consuming Careers, we're meeting with Russ Yeager, a renowned fitness expert and trainer, who shares his encouraging journey from being a husky 11yr old, to competitive bodybuilder, to helping train friends, and ultimately building a successful career around fitness. But early in his fitness career, Russ discovered his own ‘thorn in the flesh', forcing him to reexamine what's truly important, and how consistency and finding a healthy balance between work, family and faith has been the key. And for an added bonus, Russ shares several exercise and nutrition tips along the way.You can find Russ Yeager on LinkedIn, Facebook and Instagram:IG: @russyeaher or @FTJCLinkeIN: https://www.linkedin.com/in/russyeagerFB: https://www.facebook.com/RussyeagercoachingWho is Jack Lalanne?: https://jacklalanne.com/Our interview was recorded live at Russ' fitness studio, Fitness Together, in John's Creek, Georgia: https://fitnesstogether.com/johnscreek/about-fitness-togetherAbout Bruce Smith: Over the past 40 years, I've covered a lot of ground in my career: white collar, blue collar, college drop-out, college graduate, practicing CPA, multiple business owner, elected official, recruiter and career consultant. Each chapter has equipped me to better help others navigate their career decisions and has fueled my passion to help people find meaning, purpose and fulfillment in the work they do. You can connect with me on LinkedIn: https://www.linkedin.com/in/brucewsmith/ You can email at: bwsmith126@gmail.com

EP103: Coach Emmaline - Discovering a healthy balance in life Today I welcome online coach, author of Ripper Recipes and one of the fastest growing advocates of living a healthy, balanced life without feeling deprived, Emmaline Howard. I first discovered Emmaline in one of her highly entertaining, slightly potty mouthed and extremely informative reels sharing a low calorie, high protein recipe for some tasty looking pasta. From there I have been following her insights, advice and ideas related to living a healthy life. Emmaline has been through the journey herself experiencing emotional eating, binging and a feeling of not having control over her relationship with food. Her decision to make changes and transform her life has sparked an amazing new direction for her, not only becoming much healthier and enjoying life more, but helping so many others to do the same through coaching. Listen as we talk about the importance of finding a way of eating and exercising that fits your schedule, realising that there is no "one size fits all" approach and how in fact trying to follow in this way only leads to a negative outcome. Emmaline shares her advice for anyone wanting to make changes from both a physical and mental standpoint, highlighting the importance of not depriving yourself and needing to be realistic about finding a balanced lifestyle. If you don't already follow Emmaline on Instagram, be sure to do it now >> @coachemmaline Her amazing recipe E-Book, Ripper recipes is full of high protein, low calorie meals that allow you to feel like you're eating in a "normal" way...Pasta, wraps, burgers.... Emmaline shows you that losing weight does not have to mean a life of restriction. I'll be giving a copy awat to one of you lucky listeners, so head over to the WLW account on Instagram and enter for your chance to win. A special thanks to Coach Emmaline for joining me on the Weight Loss Warrior podcast and I wish her every success in the future! If you enjoyed this episode, please follow, rate and review the Weight Loss Warrior podcast to hear more inspiring success stories and to get support on your journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we sit down with Martin (The Teachers' PT) and discuss all things Wellbeing. We look at the differences between physical, emotional and mental exhaustion and Martin offers tips and tricks to help us stay on top of our wellbeing. Being a teacher is as demanding as it gets so we are here to lend a hand! Sit back, relax and enjoy!----more---- Follow Laura on TikTok and Instagram Follow David on TikTok and Instagram ----more---- If you have any business queries or enquiries please email: insidevoicespodcast1@gmail.com  

If a relationship was to be compared to a yin yang symbol, when one half of the symbol becomes inflated, the other half has only one choice- to shrink; since they're occupying the same space. A push pull dynamic can be created and imbalance within the relationships in our life can be formed. Whether internally, within our own bodies, or externally in our relationships and environment, balance is always being pursued. This episode discusses how this can show up in our world. The idea of mind, body and spirit health is also explored. Thank you to all who have been supporting this podcast with your listens, shares, downloads, likes, subscribing and positivity. ❤️ Nothing in this podcast episode constitutes health, or medical (physical or mental) advice. This podcast is for informational and educational purposes only. See full website disclaimer at https://canyoucurecancer.com/disclaimer This is my website, at the link below, where you can find my Hypnosis Sessions. Can You Cure Cancer? LLC is my company, so know you're in the right place.

This episode is about creating thriving relationships and understanding what to know before, during, and after relationships. It emphasizes the importance of healing and doing inner work before entering a partnership. It also discusses the need for interdependence rather than codependence or independence in relationships.The episode explores the significance of common values and embracing different personalities in a partnership. It highlights the importance of managing attachment and keeping conversations focused on growth rather than change. It also encourages taking ownership of one's own reactions and emotions in the relationship. In this episode, Sarah discusses the importance of self-awareness, healing, and growth in relationships. She emphasizes the need to understand and communicate our own needs and triggers, as well as validate our partner's feelings and experiences.Sarah also encourages speaking up about small issues early on to avoid bigger conflicts later. She highlights the significance of making daily deposits in the relationship, focusing on the partner's love language and lifting them up. Sarah advises taking responsibility for our own wounds and traumas while asking for help from our partner. She emphasizes the importance of having fun, having a common mission, and challenging each other to grow. Sarah also provides guidance on navigating breakups and the importance of self-love and self-sufficiency before entering a new relationship.Chapters00:00 Introduction and Purpose of the Episode08:06 Interdependence: Balancing Independence and Connection28:14 Managing Attachment: Keeping a Healthy Balance45:23 Taking Ownership: Personal Growth in Relationships57:31 Self-Awareness and Healing in Relationships01:05:30 Making Daily Deposits in the Relationship01:16:45 Navigating Breakups and Focusing on Self-HealingTakeawaysHealing and doing inner work before entering a partnership is crucial for creating thriving relationships.Interdependence, where both partners are responsible for their own needs and support each other, is healthier than codependence or independence.Common values are more important than common interests in a relationship.Embracing different personalities and perspectives can enhance a partnership.Managing attachment and keeping conversations focused on growth rather than change is essential.Taking ownership of one's own reactions and emotions in the relationship is important for personal growth. Self-awareness, healing, and growth are crucial in relationships.Communicate your needs and triggers to your partner and validate their feelings and experiences.Address small issues early on to avoid bigger conflicts later.Make daily deposits in the relationship by focusing on your partner's love language and lifting them up.Take responsibility for your own wounds and traumas while asking for help from your partner.Have fun, find a common mission, and challenge each other to grow in the relationship.Navigate breakups by focusing on self-healing and self-love before entering a new relationship.Support this show http://supporter.acast.com/ignite-the-spark-within. If you've consistently received value from this show and want to help support the ongoing delivery of empowering messages, insights and encouragement, while also helping others, please subscribe! My subscribers receive early release and behind the scenes footage of the show for a nominal amount. https://plus.acast.com/s/ignite-the-spark-within. Hosted on Acast. See acast.com/privacy for more information.

Welcome to Green Wisdom Health. Today, we delve deep into the often misunderstood gut and digestive issues and dissect the uncomfortable signs and symptoms plaguing many of us, like gas, bloating, and that persistent, large stomach area. We'll unravel the mysteries of probiotics and digestive enzymes, their critical roles in gut health, and why your liver might need more support than you think. Dr. Lewis' extensive knowledge of nutrition and digestion, with his in-depth understanding of the intricate connections between diet, digestion, and overall wellness, comprehensively examines why your gut might be at the root of various health issues. "Your digestive health is the cornerstone of your well-being. Neglect it, and you may find the foundation of your health crumbling unexpectedly." ~Dr. Stephen Lewis Today on Green Wisdom Health: Recognizing the subtle signs of digestive discomfort, including frequent bloating, gas, and a distended stomach. Understanding the distinction between probiotics, which balance gut flora, and digestive enzymes, which ensure proper food breakdown. How medications and environmental toxins like chlorine can deplete your natural probiotics, emphasizing the importance of daily replenishment. Supporting your liver's detoxification process with the necessary nutrients is paramount for overall health and depends on enzymes. How specific enzymes and nutrients can support post-gallbladder removal and the proper digestion of fats. The connection between mental cognition, mood, and disease presence often finds its roots in gut health; thus, repairing the gut is essential. Establishing a four-step plan to restore gut health: remove, replace, replenish, and repair. Holistic wellness requires awareness of lifestyle habits—we must be proactive in our pursuit of health to prevent future illnesses. Resources Mentioned: Betaine & Pepsin Maintaining adequate levels of HCl is fundamental to healthy protein digestion, nutrient availability, and maintenance of beneficial gastric flora. Digestive Essentials is a full-spectrum enzyme strategically designed to support each phase of digestion. Gastro Soothe Helps Maintain a Healthy Balance of Gastric Flora* Protects and Supports the Integrity of the Gastric Mucosa* Provides Antioxidant Activity in the Upper Gastrointestinal Tract* Our books are now on our website for free and available to read on your phone or computer. This is the book that goes with the show for today: Green Wisdom Gut Health Are you ready to take control of your health and start feeling your best?Green Wisdom Health is excited to offer an exclusive 10% off on our Male Health Extensive Profile Lab Panel and the Women's Extensive Hormones Weight Loss Lab Panel. Our comprehensive lab panels are designed to give you deep insights into your health, helping you understand what your body needs to thrive. Whether you're looking to boost your energy, improve your hormonal balance, or kickstart your weight loss journey, our tests provide the clarity you need to make informed decisions about your health. Visit GreenWisdomHealth.com and use the code BALANCE to claim your discount. Don't wait to feel great—take the first step towards a healthier you with Green Wisdom Health today. For more information and personalized nutrient plans tailored to your health needs, please get in touch with our Green Wisdom Health team at (903) 663-1008 You can also explore our integrative nutrition programs and resources on our WEBSITE Remember to check out the products we've discussed today, available at our WEB STORE.

Today we talk about valentines and trying to find a healthy balance of love --- Send in a voice message: https://podcasters.spotify.com/pod/show/crumpdiddy/message

Today was our debut in the new podcast studio using all the new equipment - Podtrak P4, microphones with boom, headphones etc. Guests were my pal Bryan and the Emster. Topics dicussed: - What motivates us - Maintaining precedent - Going into nature to find peace and balance

Pat Tiernan is an Australian athlete who recently became the 2nd fastest Australian marathon runner of all time.EPISODE OUTLINE:00:00 Introduction 02:24 Buildup for Marathon Round Two08:13 Simplicity and Consistency in Training10:08 The Importance of Being Honest with Training17:19 Transitioning from Track Running to Marathon21:14 Gradual Increase in Mileage27:36 Monitoring Training Load and Recovery31:29 Using Heart Rate and Sleep Data36:44 Balancing Training Intensity and Recovery41:29 The Role of Data in Training47:40 Finding a Healthy Balance in Training48:07 Hydration in Marathon Running48:35 Hydration and Fuelling53:20 Upcoming Races and GoalsTAKEAWAYSFocus on simplicity and consistency in training to improve performance.Monitor training load and recovery using data such as heart rate and sleep data.Gradually increase mileage and listen to your body to avoid injuries.Find a healthy balance between pushing yourself and allowing for proper recovery. Proper hydration and fueling are essential for optimal performance in endurance sports.Using hydration tablets and electrolytes can help replenish fluids and maintain electrolyte balance.Simulating race day conditions during training can help prepare the body for the demands of competition.Participating in cross country races can provide valuable preparation for road races.TRANSCRIPT:https://share.transistor.fm/s/aa60a9d8/transcript.txtEPISODE LINKS:Relaxed Running Noosa Camp: https://www.relaxedrunning.com/noosacampPODCAST INFO:Podcast Website: www.relaxedrunning.comApple Podcasts: https://podcasts.apple.com/au/podcast...Spotify: https://open.spotify.com/show/2MMfLsQ...RSS: https://feeds.transistor.fm/relaxed-r...SOCIALS:- Facebook: https://www.facebook.com/relaxedrunning- Instagram: https://www.instagram.com/relaxed_run...

THANKS BOGOO AND FASHY FOR THE SUPPORT! Live show 8PM EST: https://odysee.com/@PNNAmerica/PNNAmericaLiveJan --- Help by supporting the show: Bitcoin: bc1q6v8akw95dywdvrxjt26jvyhphgnj38s7unevnt Dogecoin: DS1Fp4wmQ1jdbYj4cqi3MJNWmzYe6tt9w4 Monero: 83VjQv94rfxdrd2sp9bNFeXv4MeNjtfe3cVKnYCemkr2TnZWArDWWqUFSu3PftA836CxY8DPtrUfmFJHLdFoj9q2Eb11DNE --- MY Website! (Book included): https://www.pnnamerica.com ---

In this episode, Sarah and her guest, Joanie Lamb, child and family expert, discuss the ways our phone apps keep us going back to our phones instead of using other ways to entertain or soothe ourselves. This all has to do with dopamine and can be reversed with a routine dopamine cleanse. Learn the signs of smartphone addiction and hear alarming statistics on human's smartphone use across the globe. And better understand the impact electronics have on our children and how families can set boundaries around mobile devices. You are sure to walk away from this episode with practical suggestions for your own smartphone use.Joanie Lamb's website: centerforinspirededucation.comSarah's PDF tool: Setting Boundaries Around Smartphone Use American Academy of Pediatrics: Electronics PlanTSD Mindfulness Virtual Meditation Center FREE monthly meditation group meets the third Saturday of each month at 10:00 AM New York Time/3:00 PM London Time. Third Saturday of each month. Join us, January 20, 2024. Register at https://www.tsdmind.org/groupImportant links:TSD Mindfulness Virtual Meditation Center https://www.tsdmind.orgSarah's Mindfulness Coaching website: https://www.sarahvallely.comThe Aware Mind on Instagram https://www.instagram.com/TSD_Mindfulness/This episode is a meditation for beginners, and mindfulness for beginners resource. Intermediate and advanced meditators will also benefit. The Aware Mind produces content that supports stress reduction, anxiety relief, better concentration and focus, and trauma healing.The Aware Mind is produced by TSD Mindfulness, a virtual meditation center, offering mindfulness classes, certifications and private coaching for people with past trauma, anxiety and depression disorders, business leaders, and people who work in the helping professions (i.e. counselors, healers and yoga and meditation teachers).

today's episode is so special to me- as someone who has struggled with burnout a bit in the past, and have found tools and a ways to avoid it, I am so excited to share with you guys!!!My "BALANCE > BURNOUT" cycle:Phase 1) Creativity/inspo- taking time to get into a creative mindset, seek inspiration, journal, explore, set intentions for your work phase ahead. (This stage is important so that you go into the hustle with purpose & excitement)Phase 2) Hard work/Hustle- getting the work DONE! Work hard, work smart, make the moves, check off the todo list, grind it out! (Hard work is GOOD - just not by itself!)Phase 3) Rest & rReflection- probably the MOST important phase because this is the time you grow. You worked your 'muscles' & this is where they build back up, grow & become! Take time to do activities that bring your soul rest & peace. Also reflect on the hard work, what are you proud of/ what can you do better next time?  This naturally leads to the inspo phase again!Weekly Challenge:When is the last time you experienced burnout / near burnout? What were some things that led you there?How can you use the balance > burnout cycle to create healthy work/rest balance in your life? Write it out & write a few sentences on how you can use it this week! Go try it out!Kaizos Collagen & Calming Coco: code- HEALTHY25 https://kaizos.coHoney Swim: code: BRYNYOUTUBE https://honeyswim.coLTK: https://www.shopltk.com/explore/brynl...My Fitness App: https://brynleyfitness.app

Intro Banter: Lucho running Ragnar New Hampshire! Lucho's boys continuing their MTB racing Endurance Conspiracy mention Mark asks: Gravel and CX specific workouts? Hey guys! Cyclocross season is upon us, I've been dabbling in races the past couple years and feel like I'm falling short in these hard efforts. Basic question: what are a few […] The post ATC 357: Cyclocross Season Workouts And Tips, Grinding Gravel, and Non-Toxic ‘Insanity,' How To Keep Your Cool And Healthy Balance + Budget Around Clean Living first appeared on Endurance Planet.

It is important to have balance in your life. Trying to do everything all at once time on your own can become exhausting. It's truly exhausting when you're not only trying to handle your own personal things, but also the things from other people. It's ok to say no. Also, having a balance between doing what you want to do vs. doing what you may or may not have to do is also tricky. Listen to find out more! Love y'all!

In the Spring of 2014, I had my first panic attack. I was caring for five kids at the time, three of them were still in diapers. But it wasn't just the demand of parenting that brought me to brink of a mental breakdown. It was my backwards thinking when it came to topics like self care and self denial.  In Episode 62, we share candidly how we have learned to lay down our lives for our kids while also taking care of ourselves.  Also, make sure you enter our $200 Back-to-School Giveaway. We are giving away $200 worth of gift cards to help alleviate the financial strain so many parents are facing during this season.  Click here to enter: kkvqe49 Full Spectrum Parent is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be visit www.ChristianParenting.org

On this week's episode, Melissa hosts Erin Washington, host of Squats and Margaritas, a popular podcast that focuses on living a balanced, healthy lifestyle with an emphasis on body positivity for women of all ages. This is part two of a two part podcast series where they dig into a variety of topics, including business, motherhood, health and wellness, and being authentically you in everything that you do.   Resources from this episode: Find Out More About Erin  Connect with Erin on Instagram Sign Up To Work With Melissa   Sign Up To Be A Guest On The Podcast!  Melissa's Recommendations & Affiliations  Get Melissa's Recommended Oura Ring  Follow Melissa on Instagram  Follow Melissa on Youtube  Find Out More About Melissa  Get Access to the MADE Diet Course Get The MADE Diet Ebook Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube

Between SOCIAL MEDIA, ONLINE STREAMING and multiplayer VIDEO GAMES parenting kids in the digital age can be a major challenge! DREW DIXON, the co-founder of LOVE THY NERD—a ministry that exists to be the love of Jesus to nerd culture—has written a phenomenal book called, KNOW THY GAMER! It helps parents understand their children and the kinds of games they are playing. How do parents SET BOUNDARIES? How do parents decide what MEDIA THEY ALLOW INTO THEIR HOMES? How do parents create a HEALTHY BALANCE between fun, play and discipline? How can we all KNOW THY GAMERS?! YOUTUBE: https://youtu.be/MFVfyiz_zrI  LOVE THY NERD WEBSITE: https://lovethynerd.com #HP5 #Podcast #DrewDixon #LoveThyNerd #KnowThyGamer #VideoGames #Gamers #Gaming #Games #SocialMedia #Streaming #Movies #TV #Parenting #Family #Kids #Atari #Nintendo #OnlineGaming #PlayStation #Twitch #ElectronicArts #LoveBIG #LaughLOTS #ASmileForYourEars

On this week's episode, Melissa hosts Erin Washington, host of Squats and Margaritas, a popular podcast that focuses on living a balanced, healthy lifestyle with an emphasis on body positivity for women of all ages. This is actually part one of a two part podcast series where they dig into a variety of topics, including business, motherhood, health and wellness, and being authentically you in everything that you do.   Resources from this episode: Find Out More About Erin  Connect with Erin on Instagram Sign Up To Work With Melissa   Sign Up To Be A Guest On The Podcast!  Melissa's Recommendations & Affiliations  Get Melissa's Recommended Oura Ring  Follow Melissa on Instagram  Follow Melissa on Youtube  Find Out More About Melissa  Get Access to the MADE Diet Course Get The MADE Diet Ebook Thank you so much for listening to this episode! I'm honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube  

Shooting The Breeze: -How can couples avoid weaponization of sex, finance, and gender roles while promoting a healthy balanced home life? -How important is your mental health and well being as a father? How do you maintain it? You Won't Believe This: -Husband puts wife on TikTok because she stole $22,000 out of their joint bank account. Just So You Know: -Does selfishness have a place in a relationship? Follow Us on Instagram @ ⁠Something 4 Da People Podcast⁠ ⁠Bryant "B Hunt" Artcotix ⁠ ⁠Jeremy "Big Country" Real Being Regal⁠ Follow Us on Tik Tok @ ⁠Something 4 Da People Podcast⁠ Follow Us on Facebook @ ⁠@Something4DaPeople⁠ Email Us @ ⁠something4dapeoplepodcast@gmail.com⁠ Follow Us on Linktree ⁠https://linktr.ee/something4dapeople⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/something4dapeople/message Support this podcast: https://podcasters.spotify.com/pod/show/something4dapeople/support

Today, I'm coming to you from BALI with my beautiful team member, Lemme! Lemme joined the team about 7 months ago, after feeling extremely inspired by her 3 year health journey with me.   She lost 11 kgs in 6 months and has maintained the lifestyle the ENTIRE time - which is pretty rare after typical diets where 90% of dieters regain the weight they lost within a year. She is just one of many women who maintain their lifestyle after weight loss with me.   Lemme works predominantly inside the Health With Bec Tribe Facebook group, where she works as a coach and accountability buddy to reply to everyones posts. Having a background in Primary and Early Years Teaching for 19 years, she has extreme care and empathy towards others and genuinely wants to help people on their HWB journey as she knows how it feels.   We thought it would be a great to chat together here in Bali about her weight maintenance journey and our best tips to losing and maintain gin weight whilst living an 80/20 life, involving travel, meals out and alcohol.   We cover: Lemmes initial journey to losing 11 kgs in 6 months Our best tips for weight maintenance and the key components needed The dangers of using scales and the best way to measure your progress What to focus on instead of weight loss to stay consistent Why you shouldn't fear eating out Why slip ups are a normal and important part of your weight loss and maintenance journey How to make the best choices when you're travelling Lemmes tips for eating in Bali Alcohol tips Letting go of diet and perfection mentality     Links mentioned: Lemme's podcast with me after her 11 kg weight loss where we dive into more tips: Episode 31 More podcasts with practical tips for eating whilst travelling: Episode 110 Episode 80 A blog for how I eat in Italy to maintain my weight and stay gluten free: Click here Download my FREE eBook with 4 15 minute meals: click here Start your weight loss journey now: 3 Week Body Reset Continue your journey and figuring out YOUR own balance in the Health with Bec Tribe Explore my free recipes & website: Click here  Follow me on instagram: @health_with_bec    

Welcome to this week's episode of "World According to Noah." Today, we will be discussing an important topic that many parents face: the balance between screen time and outdoor time with kids. With technology becoming more prevalent in our daily lives, it's important to consider the impact it has on our children's development and how we can encourage them to spend more time in nature. We will also be exploring how technology has changed the way kids communicate and interact with each other. And we will end the episode with some fun "would you rather" questions to spark some interesting conversation.

For the fourth time on My So-Called Fabulous we are talking with Laine Bechtel, founder of The Luxe Wellness. We discuss creating a healthier YOU through daily movement, consistency, and self-motivation. We also dive into her new business, her advice for new business owners, and so much more! Find Laine Bechtel:Instagram:@lainebechtel https://www.instagram.com/lainebechtel/?hl=en@theluxewellness https://www.instagram.com/theluxewellness/?hl=enCheck out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don't forget to subscribe, listen, rate, and review!To learn more about your host, Tiffany Blackmon…Check out my website,https://tiffanycblackmon.comSubscribe on YouTube, Tiffany Blackmonhttps://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQFollow me on Instagram, @tiffanycblackmonhttps://www.instagram.com/tiffanycblackmon/Follow me on Facebook, Tiffany Blackmonhttps://www.facebook.com/tiffanyslifestyleSubscribe to my newsletter HERE so you never miss anything!https://view.flodesk.com/pages/60e9bde415524dbe100c6f14

Making smart investments is the most important action any business owner can take. Enter our guest, Cindy Cipriani, who uses her background in psychology and grief counseling to emphasize mental health and wellbeing in her remodeling company, Cipriani Remodeling Solutions. Shifting business decisions and implementing avenues for employees to grow and evolve can prove how meaningful these team members are to the business. Today we hear how investing in the wellness of your team can lead to dividends down the road.    Show highlights include:    2:58 Growing up I always wanted to be an architect  9:20 We've worked hard to get the business to where it is and now we want to be able to enjoy the rewards while continuing to support our team all while staying out of the weeds 11:35 It's important to have a Life Plan for everyone on the team 14:25 Giving people the opportunity to talk about mental health is the first step to a healthier team environment 18:37 Mental health and balancing your life is a skill all leaders and managers need to work on and be able to train others on 26:32 Remote working has allowed people to maintain a better work/life balance 29:15 We had a fire at our office and our team really rallied together. That's an indicator of a strong company culture 33:15 Unhappy employees are very likely to leave You can learn more about Cindy at https://ciprianiremodelingsolutions.com/ or https://www.cindycipriani.com/.  Social media: LinkedIn - https://www.linkedin.com/in/cindy-cipriani-92083814 Facebook -https://www.facebook.com/ClearPathByCindy/ Instagram -https://www.instagram.com/cindycipriani/ Or hit us up through our Contact Page at https://buildernuggets.com and we'll make a personal introduction.   To get the most out of this podcast, head over to https://buildernuggets.com and join our active community of like-minded builders and remodelers.

Solo Episode this week. I touched on what I believe to be a realtively sensitive subject that not a lot of Men want to admit.  Plus we have two Sponsors this week. Thank you to platinum sponsor Beefcakes and new sponsor Dump Muffler for those traveling businessmen.  Thanks for listening!

Guest Bio: Nick Buonocore is a parent, volunteer coach, and former collegiate athlete with a unique, first-hand perspective on the changing culture of today's youth sports industry. He established The Reformed Sports Project to promote a healthy and holistic approach in all areas of sport, through education and advocacy. Today, he is a leading voice in youth sports reform.

This week on Friday NO Filter, Sarah wants you to ask yourself a hard question.  It's not often we are very honest with ourselves about what we are doing and why we are doing it.  Or in some cases, why we are not doing it.  So what exactly are you waiting for?  Why are you waiting to gain control back?  What is the reason and is that reason even real? Or is it just something that you keep telling yourself?  Only YOU have the answer!—--------------------------------------------------------------------------------------------------------------------------To apply for 1-1 coaching: 1-1 coaching3 month voxer container: Voxer CoachingFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!For some amazing resources and FREE SHIT FRIDAY - be sure to be a part of Coach Sarah's Fitness Freedom Forever community on FB:Free FB GroupTo schedule a Strategy Session w/Coach Sarah: Strategy Session—----------------------------------------------------------------------------------------------------------------------------

Do you have a huge financial goal you're chasing, but you're not sure how to fit it in with everything you have going on right now? Learn how you can be happy with your money and your life! Finding a Healthy Balance with Your Money and Your Life I find one of the biggest challenges when you're working on family and financial goals is finding that balance. It can be easy to go from one extreme to the other without even realizing it. Before we started knocking out our debts, I wouldn't say I gave much attention to finances. However there's this other extreme where you're completely focused on your financial goals. It can get to the point where you say, ‘We're going to do this when we pay this debt off, or have this much invested, or XYZ‘, you get the idea. This approach can rob you of joy of the journey and can add undue stress to your family. Taking care of your family and financial goals can be enjoyable and fun. It can also be more holistic, where you also improving different areas of your life including being more social, mental health, and more. That's why I'm thrilled Jason Vitug is on the show today. He's the author of You Only Live Once, and his new one one, Happy Money Happy Life. In this episode we'll: look at finances through a holistic lens share how you can make sure that you're enjoying the journey how to take care of yourself and your family We have a lot of cover, so let's get started! Resources to Find More Balance with Your Health and Wealth If you're ready to jump into the year and knock out some of your health and wealth goals, here are a few of my favorite. Best Budget and Money Apps: Personal Capital, Tiller, Mint Grab Your Copy: Jumpstart Your Marriage and Your Money Jason's Books: Happy Money Happy Life and You Only Live Once Connect with Jason: Twitter and Instagram Start with Your Why Noom Weight: Unlike other programs, Zoom's psychological focus uses small goals to help users create lasting habits and lose weight for good. You'll get fitness tips, recipes, a coach, and more to stay motivated. What's the #1 habit Peter would suggest every person add to their daily regimen? If you'd like to chat more your money system, please join us in our private and free Facebook group – Thriving Families. We're families looking to support and help one another out. Hope to see you there! Thank You to Our Sponsor Coastal! Support for this podcast comes from Coastal Credit Union! Come check out Coastal today if you're living in the Raleigh Durham area and looking to bank better. As a credit union, Coastal serves its members first and foremost including an annual loyalty bonus. We've been members for years and love their service and competitive rates on checking and savings accounts! Support the Podcast! Thank you so much for listening to the podcast! If you enjoyed this episode and found it helpful, here are some ways to support it. Spread the word! If you enjoyed this episode and think it can help a buddy get on the path to dumping debt and become financially free, please share. Join our coffee group ☕: Get access to exclusive behind the scenes videos, chats, and more! Leave a review. Honest feedback and reviews make a big difference and gets the word out about the podcast. Leave your review on Apple or Stitcher. Grab a copy of Jumpstart Your Marriage and Your Money. My book is designed for a busy couple to set up their finances in four weeks. Get tips and tools that have worked for other couples on their journey of building their marriage and wealth together! Photos by Daniel Torobekov and Tatiana Syrikova:

A PBSE listener describes a situation that many partners of addicts face. Here's how she describes it. See if you can relate—My partner has been in recovery for only 3 months now and it was then that I found out about all of the disclosure of his addiction. He has had 2 relapses since then and has been honest about where he is in his recovery. He is in a 12 step program and has expressed that he is struggling with shame, guilt and feeling like a failure. Your podcast is truly helping me recognize I can't control his recovery and I am only responsible for my own but sometimes the fear and insecurities are overwhelming when he is in these moments because I fear they mean he is going to act out. I know I can't plan for them happening but I don't know what the best way to react to him when he is honest about these relapses. I genuinely want to be supportive and I do appreciate him being honest, but I struggle with feeling like by supporting him during those moments mean I don't have any boundaries and am enabling him by not over reacting during these moments. His relapses haven't been cheating but because of my own betrayal trauma I am terrified that they are leading up to that. I want to be supportive to his addiction and also give him a safe space to share when/if slips happen but I don't know the heathy or best route to take when he does disclose these moments to me.-   Mark and Steve share personal examples of how this was in their marriages. -  Very common for Spouses to ask this question/balance on this tightrope–What response has the best chance of him continuing to take his recovery seriously?-  Responding to his inauthenticity with your own inauthenticity/control is not helpful!-  How long will your “control/making him change,” carry him in his recovery?-  Compulsion vs. Conversion in recovery-  Be a “clear window” and a "mirror" to him–that is AUTHENTIC!-  PUT IT BACK ON HIM as opposed to constant “outside pressure” as his motivation, which keeps him IMMATURE in his recovery! -  Anger and control keeps the focus OFF OF HIM and drains you of all the energy that YOU NEED FOR YOUR OWN HEALING! -  An addict that is not taking this seriously does not deserve you taking it seriously! You can't care more than he does!  Learn more about Mark and Steve's revolutionary online porn/sexual addiction recovery and betrayal trauma healing program—"Dare to Connect!" You have live access to Mark and Steve in 3 one-hour sessions every week—addicts, spouses and couples! And live support groups on weekends, facilitated by Mark and Steve! To try a free, 2-week trial, visit—daretoconnectnow.comFind out more about Steve Moore at:  Ascension CounselingLearn more about Mark Kastleman at:  Reclaim Counseling Services

After a seven-year run at legendary news station KCBS, Mary Lenz had an offer he couldn’t refuse. The morning news anchor at KOA has a chance […]

EP39: Listen to how Ashley focused on her mental health, lost weight and found a healthy balance NEW! Join The WLW Tribe Community Are you on a weight loss journey? Join our new community for free and share the highs and lows with others doing the same! One of the most common pieces of feedback I receive is that people often lose motivation or struggle because they are lacking support. Our new community is great to give you accountability and keep you going in between weigh ins or on days when things can get too much. Click here now to join The WLW Tribe Community   About the Episode Today I am pleased to welcome Ashley to the podcast, a busy mum of three from New Jersey. Over the years, Ashley had struggled with her weight and suffered challenges with both being overweight, and also dangerously thin. We discuss how the unhealthy relationship with managing her weight created a number of issues and made day to day activities difficult.   Ashley was a self-confessed yo yo dieter before addressing some of the underlying issues concerning weight management and finding a method that worked for Ashley, we hear how food was at the forefront of her mind and interfered with her happiness. We also talk about the impact of pregnancy and post partum weight loss, where Ashley shares her journey through some of the most difficult moments one could ever expect to experience. I found this episode especially inspiring as Ashley shares how she turned to therapy in order to improve her mental health, and the amazing knock-on effect it had on other areas of her life, including weight loss.  Ashley was able to find a successful weight management plan and uses WW to progress through her weight loss journey after having her third child. In the episode she shares some of the highlights of being a WW member and how it allows her to still enjoy her favourite foods and a glass of wine without any feelings of guilt or failure. Make sure you follow Ashley on Instagram. She has built an incredible following of over 90k and uses the account to share her thoughts, provide support to others and encourage people on a journey of self-improvement. >>>>> CLICK HERE to follow Ashley on Instagram Finally, I'd like to thank Ashley for being todays Weight Loss Warrior and sharing her incredible journey with us all. To ensure you never miss an episode, subscribe to the WLW podcast and get weight loss motivation, inspiration and support. Click here now and become part of our tribe.    

The 5D Academy with Zarathustra explores universal wisdom to foster total freedom from suffering in all areas of your life; health, wealth, love, and self.   Each Academy podcast contains valuable insights and takeaways to become the best version of yourself and create an authentic, fulfilling life. Zarathustra transmits 5th Dimensional Quantum frequencies in each episode with transformational tools while discussing different topics to help you maintain this new frequency in your daily life.   Zarathustra has created a practical system of transmitting the truth to his audience allowing transformation and freedom from suffering. Spiritual development requires an open heart. It is virtually impossible for a seeker to advance to higher consciousness if they don't love themselves. The belief system which has been ingrained in our cellular memory from childhood that we are not good enough results in a conditioned mind. The conditioned mind holds the false belief that there is something missing in our lives, that we are incomplete, that we need to gain something in order to become happy and whole, which is not true. After a life time of searching, Zarathustra has blended a practical system of Eastern and Western methods and techniques to help the Academy members to free themselves from anxiety, negative thoughts, lack of self-love and self-acceptance and destructive emotional patterns through a systematic way to raise your vibration to 5D Vibrational Frequency, which enables you to live a vibrant life of freedom and happiness.   The Key Elements To Freedom:   Zarathustra recognizes continuity and consistency are the key elements to freedom. In order to help you achieve your spiritual goals, it's best to have a highly effective spiritual practice, free of dogmas, false beliefs and superstition that helps you raise your vibration to 5D Vibrational Frequency as well as the ability to maintain this newly found higher level of consciousness. This translates to a life filled with inner peace, self-love and happiness which is the goal of every spiritual seeker.   New knowledge and benefits are gained with each replay. Scroll down for a record of all 5D Academy podcasts and for more information about Zarathustra's 5th Dimensional Academy of Higher Consciousness, Upcoming Events, Workshops or 5th Dimensional Quantum Healing & Awareness Training Programs, please visit: www.Zarathustra.TV   WARNING: The 5D Academy transformational process is highly effective and very intense. You may find it severely challenging as old patterns shift. Working with Zarathustra requires absolute ownership and personal accountability. If you are mentally unstable, weak, tend to blame others, and/or are unwilling/unable to take personal responsibility please do NOT proceed.   Zarathustra is not a doctor and makes no medical claims. Nothing Zarathustra or any agents/employees of 5th Dimensional Quantum Awareness communicates should be construed as medical or psychological advice of any kind. Please see a health professional for all medical assessments & treatments. By viewing this statement and using any products, services or information contained herein, you agree to our Disclaimer and agree to indemnify and hold harmless Zarathustra, 5th Dimensional Quantum Healing & Awareness and any employees/agents of the Company of any liabilities.   Website: www.zarathustra.tv/ Facebook: www.facebook.com/zarathustra5d/ Instagram: www.instagram.com/zarathustra5d/ YouTube: www.youtube.com/zarathustra5d Twitter: www.twitter.com/Zarathustra5d

When you hear the phrase “healthy work-life balance”, what goes through your mind? That it's impossible or possibly just a myth? Or perhaps you know ...

Hello my friends! Welcome to another episode of Empowered with Erika! In today's episode we are talking all about finding balance with living a healthy lifestyle. I don't know about you, but sometimes I feel a lot of pressure to look a certain way or maintain a certain lifestyle, and it can be pretty tough. We talk all about the mind, body, spirit connection in this podcast, so today we are chatting about finding physical healing. 2022 has been a challenging year to say the least, and with that has brought health issues to the forefront. The past few weeks I have been dedicated to finding a routine that works for me and have been feeling so much better. I share the tips and tricks I have implemented to feel my best, and share some thoughts on taking action for your health.I am an empowerment coach, mindset mentor, personal development enthusiast, and holistic health advocate. In the last several years I have been able to transform my life and have learned so much along the way. I cannot wait to share all the tips and tricks I have learned along the way, and to help you step into your power. Check the links below for more information that I referenced in my episode and to connect with me on other platforms!I am so glad you tuned in today, and I cannot wait to transform together. Let's get empowered!Get your 2023 Lunar Calendarhttps://www.empoweredwitherika.com/shop-1/p/lunar-calendar-2023Check out my episode about the 75 Hard here:https://www.podpage.com/empowered-with-erika/ep-5-the-75-hard-what-is-it-and-how-can-it-change-your-life-like-it-changed-mine/Check out my conversation about weight loss with Gianna here:https://www.podpage.com/empowered-with-erika/ep-12-deciding-to-change-your-life-ft-gianna-gomez-mayo/Want to Learn More About Empowered with Erika?www.empoweredwitherika.com Join the Empowered with Erika FB community herehttps://www.facebook.com/groups/751398296004814Follow Along My Journey on Instagramhttps://www.instagram.com/erika.vichcales/Find Me on Facebookhttps://www.facebook.com/Erika-Vichcales-109993470504434Check out Empowered with Erika on Youtubehttps://www.youtube.com/channel/UCO2gwFNgR51t3K-DZFXKA?fbclid=IwAR1WMLcjx1ZHkxWH_bzcAiO7O5VUo2StPLBMew4GDr0A848ZRY5H0Tjg2pY

What does balance look like? It may be eating all your vegetables first and then treating yourself to a cookie. Or, it can look like taking a five minute break after playing outside for a while. Stability comes in many forms; let's find it to keep ourselves happy and healthy.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe: https://ratethispodcast.com/charmwords

Many moms are so busy taking care of everyone else in the family, they often down prioritize their own health and well-being. Deanna Pizitz from Well and Worthy Life shares how to live a “well and worthy” life as a mom. She shares how being deliberate in how you move your body and what you eat affects your physically and emotionally in what is going to feed us and fill our own cup. There's no more important time to practice being intentional with your health than during the holidays when we are thrown out of our normal routines with temptations all round. In this episode, Deanna shares tips on how to get the most out of the holidays whether you are at home or traveling. Deanna keeps it real about midlife and how menopause can affect us as women in our health and wellness. She looks at not only the body, but your mindset at this stage of life to find “balance” as her program suggests. IN THIS EPISODE, WE TALK ABOUT: Healthy travel ideas while as you travel by car or by plane Holiday eating tips to not put on extra weight during the holidays What we can learn by small children and how they eat How to enjoy life in midlife as you go through menopause If you have enjoyed this episode of the podcast, please take a screenshot and share it on Instagram and tag @kristihuss Make sure to hit the “subscribe” button so you don't miss an episode! Love this podcast? Write a review and give it a 5 star rating! I would love to hear from you.  ***LINKS***  >>> Download the FREE  MOMmentum PDF Guide to Having it All: Family, Friends, Career ... it IS possible! https://linktr.ee/Kristihuss  >>> Follow me on Instagram at @kristihuss: https://www.instagram.com/kristihuss/  >>> Follow me on Facebook @lifeonpurposewithkristihuss: https://www.facebook.com/lifeonpurposewithkristihuss/ Guest Info: IG: https://www.instagram.com/wellandworthylife/ Balance Wellness Method Waitlist: https://wellandworthylife.com/balance-program Website: https://wellandworthylife.com/ Blog Referenced: 5 Tips for Eating Healthy During the Holidays (Menopause Edition): https://wellandworthylife.com/eating-healthy-during-the-holidays/

To learn more about The Flex Fam Membership, visit https://www.metflexlife.com/theflexfam  Focusing on whole food carbs & implementing them at the right time can help you transition from a strict keto approach to a more sustainable diet over the long-term, especially if you struggle with overeating carbs. Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter  Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

Politics can be a touchy subject. It even causes some pastors to completely avoid the topic in their pulpits. On this episode of “The Elephant in the Room” series, I have a conversation with Gary Hamrick, pastor of Cornerstone Chapel in Leesburg, Virginia. He's an example of a godly man who's stood up and fought for truth, without worrying about what the consequences might be.I hope this conversation encourages you to stand for truth—and exercise your freedom to vote.WEBSITES: Billy Graham Evangelistic Association – https://billygraham.org/Billy Graham Radio – https://billygrahamradio.orgSamaritan's Purse – https://samaritanspurse.org/SOCIAL MEDIA:Connect with me on Facebook, Instagram, and Twitter.Billy Graham Evangelistic Association Facebook —https://www.facebook.com/BillyGrahamEvangelisticAssociation Billy Graham Facebook — https://www.facebook.com/ReverendBillyGrahamBilly Graham Radio Facebook — https://www.facebook.com/billygrahamradio

To learn more about The Flex Fam Membership, visit https://theflexfam.com/ Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter  Nutrition is different for everyone. What works for someone else, might not work for you. Finding a balance between what you can adhere to and what works for you over the long-term is key. Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

Are you planting seeds of faith or seeds of fear? When we heard there was someone who “channels christ consciousness” from our friend Elise Loehnen – we had to learn more. If your interest has been piqued too, meet today's guest Carissa Schumacher. She has the unique ability to connect with spirits, light frequencies and higher levels of consciousness– and is sharing her gifts with us on today's episode of Expanded. Strap in for a deep dive into the significance and healing powers of Yeshua, energetic forecasts for 2022 & 2023 and Lacy's consciousness journey.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things spirit channeling with our guest, Carissa Schumacher!Carissa's ability to connect with spirits, light frequencies and high levels of consciousnessHer neuroscience background and how that informs her workHow she initially discovered her intuitive giftsA deep dive into the significance and healing powers of YeshuaShadow and how it interacts with the egoEnergetic forecasts for 2022 & 2023Lacy's personal journey through this workChrist consciousness, transcendence, redemptionThe power of purpose, authenticity & presence! Resources: Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal - NEW DROP AVAILABLE NOW In The Episode:BITE Toothpaste Bits - 20% off your first order with code TBMToothpaste BitsBamboo ToothbrushMouthwashDental Floss Seed- 15% off your first month's supply with code TBM15Seed DS-01™ Daily SynbioticSeed IG Post on Taking Probiotics Regularly  The Freedom Transmissions: A Pathway To Peace - Carissa Schumacher Freedom Transmissions Book WebsiteThe Spirit TransmissionsCarissa episode on Elise Loehnen's Podcast Pulling The Thread  Where To Find Carissa!The Spirit TransmissionsThe Freedom Transmissions: A Pathway To Peace - Carissa Schumacher   Our Offerings:Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well! Free Offerings to Get You StartedThe MotivationFree Clarity Exercise - Journal prompt + 1 Deep ImaginingExpanded Podcast - Manifestation 101  SubmitSubmit to Be a Process Guest

The great jim mcdonald answered over EIGHTY herbalism questions for us a few months ago.  Although you can listen to the full THREE HOURS, we wanted to split it up into mini-episodes so you can pick and choose which answers you'd like to hear.  So here ya go!  You can also READ the answers to these questions HERE.  Visit jim online at HerbCraft.org Get 7 herbal freebies HERE Thanks for listening!  HerbRally.com  If you love the HerbRally Podcast, please consider leaving a written review in Apple Podcasts or your player of choice.  Simply let us know what your favorite episode is, how HerbRally has helped you, or anything else that may inspire you.  We read every single review and we really appreciate it! 

In place of confusing life patterns, the security of a healthy balance From the Holy Rule of St. Benedict: CHAPTER XLI From holy Easter till Pentecost let the brethren dine at the sixth hour and take supper in the evening. From Pentecost on, however, during the whole summer, if the monks have no work in the fields and the excess of the heat doth not interfere, let them fast on Wednesday and Friday until the ninth hour; but on the other days let them dine at the sixth hour. This sixth hour for dinner is to be continued, if they have work in the fields or the heat of the summer is great. Let the Abbot provide for this; and so let him manage and adapt everything that souls may be saved, and that what the brethren do, they may do without having a reasonable cause to murmur. From the ides of September until the beginning of Lent let them always dine at the ninth hour. During Lent, however, until Easter, let them dine in the evening. But let this evening hour be so arranged that they will not need lamp-light during their meal; but let everything be finished whilst it is still day. But at all times let the hour of meals, whether for dinner or for supper, be so arranged that everything is done by daylight. The post HR4- In place of confusing life patterns, the security of a healthy balance – The Holy Rule of St. Benedict w/ Fr. Mauritius Wilde OSB podcast appeared first on Discerning Hearts Catholic Podcasts.

Healthy Balance in Relationships: Ending Codependency & Enmeshmenthttps://university.personaldevelopmentschool.com/courses/healthy-balance-in-relationships-ending-codependency-enmeshment?WickedSource=YouTube&WickedID=pdmay23In this podcast, we talk about the top 5 reasons the anxious preoccupied gets burnt out at work. We'll cover limiting beliefs you may need to reprogram as well as behaviors you need to avoid that are making you more likely to get burnt out. ---Never miss a life changing lesson from Thais Gibson and the Personal Development School by hitting the subscribe button here - https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ?sub_confirmation=1Public Facebook group:https://www.facebook.com/groups/461389461257253Do you know what your Attachment Style is? Take my quiz to find out now, and begin healing your relationships! Click here: https://attachment.personaldevelopmentschool.com/I'm Thais Gibson, welcome to my channel and thank you for stopping by!This is a channel designed for you, to be used as a resource to create lasting transformation in your personal and professional life. Here you'll receive an ongoing series of personal development and spiritual growth videos for you to expand your awareness and find resolution and deep understanding within.Want to transform your life? If I did it, I know you can too!---#AnxiousPreoccupied #BurnOut #PersonalDevelopmentSchool #ThaisGibson #MentalHealth #MentalHealthAwareness #Overwork---