Podcasts about Irritable bowel syndrome

functional bowel disorder characterized by chronic issues without an organic cause

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Best podcasts about Irritable bowel syndrome

Latest podcast episodes about Irritable bowel syndrome

The Language of Creativity Podcast
A Literal Pain in the Ass - Elizabeth Makous (Pelvic-Floor Physical Therapist) Ep26

The Language of Creativity Podcast

Play Episode Listen Later Sep 27, 2022 78:58


“You have pain where?!” People have often asked why a healthy person like me would need physical therapy. They are quite surprised to learn about pelvic-floor therapy… and it's not long before I hear “I have pain there too.” What was once a specialty that not even many obstetricians or urologists knew about, Pelvic Floor Physical Therapy is now a rapidly growing field with an outsized demand for new therapists. Treating conditions like urinary and fecal urgency, incontinence, prolapse, nerve entrapment, surgical scarring, pre and postpartum issues, visceral restrictions and sexual dysfunction, it's not hard to see why. When Elizabeth Makous became a physical therapist over 30 years ago there were only a couple of classes teaching pelvic floor therapy. When seeing a patient complaining of vaginal pain “deep inside” she donned a pair of gloves and began treating patients internally.  Elizabeth has continued to innovate new treatments in the field applying her unique kind of creativity to the world of medicine. After the home birth of her son she figured out a way to treat her own bathroom issues without surgery. She's developed protocols for successfully treating issues previously thought untreatable (even with surgery). She even approached a company called TheraWand to ask if she could make improvements to an existing vaginal wand product to more efficiently treat the pelvic floor rectally. After spending a year with a heat lamp sculpting plastic into the curves she felt would be more safe and effective… she'd created a brand new trigger wand that can be used to treat both men and women. Maybe it was the way she was raised… spending time in the clinic with her father, a doctor, and her mother, a nurse. Her grandfather was also a doctor in this small-town community who treated blacks for free during the segregation era in the South. Their passion spilled over in such a way that when meeting a patient with a need, Elizabeth says “there is a gift inside me that just looks for a way to treat it.” In this episode we talk about the importance of being your own medical advocate, how sitting for a living can be an occupational hazard, treating patients with lymphedema, pain management (without opioids), and how Covid restrictions didn't stop humans from needing touch. We also speak about being a highly-sensitive (HSP), the need for major reform in the emergency mental healthcare system, and how Elizabeth leans on her Catholic Chrisitan faith (for example: she took two medical mission-trips to Kenya in 2019 and 2021 helping to empower African men and women to alleviate pelvic pain and to treat female victims of female genital mutilation). Finally, chronic pain if left untreated can leave people feeling very desperate… and it doesn't have to be that way! Guest: Elizabeth Mackous, MSPT, CLT, PRPC, CES “The Pelvic Whisperer” Website: https://www.pelvicwhisperer.com/ YouTube: https://www.youtube.com/c/PelvicWhisperer Instagram: @pelvicwhisperer The Makous Protocol practitioner and patient classes  (Teachable) Information for cancer patients and to find a therapist Academy of Oncologic Physical Therapy Episode References: Henry Mayo Hospital Outpatient Therapy Center Valencia, California Debbie Evans (Steve's mom) Dr. David Wise (pelvicpainhelp.com) A Headache in the Pelvis (GoodReads) “Pelvic floor massage for Prostatitis and CPPS with a TheraWand” (The Pelvic Pain Clinic)  Currently available TheraWand products (some products have become unavailable) My Pelvic Floor Muscle | Elizabeth's class on “An Innovative Way To Use Electrical Stimulation For Severe Pelvic Floor Dysfunction U.S. Olympic Team Sexual Abuse lawsuit (The Denver Post) Neptune Beach, Florida (Wikipedia) Elaine Aron: The Highly Sensitive Person Steven Bau: BLDRS Collective Mycelial Networks: The National Forest Foundation Acupuncture and Herbal Medicine Center (Dr. Wu) 750 N Hill St J, Los Angeles, CA 90012 (213) 680-8782 The Body Keeps the Score by Bessel van der Kolk (GoodReads) Somatic Experiencing International (traumahealing.org / IG: @somaticexperiencingint) Matthew Sanford interview “The Body's Grace”: On Being Dr. Andrew Goldstein: Sexual Medicine Courses for Pelvic Health Practitioners   Language of Creativity's host Steven Leavitt enjoys discussing the ins and outs of all aspects of creating, creativity, and life with his fellow creators, artists, inventors, designers, and producers. Along the way, he gains perspective and multiplies his understanding of our universal potential for creating, living, and learning, Host: Steven Leavitt Site: https://www.icreatesound.com/ Portfolio: http://stevenleavitt.com/   Intro Music: CHEF (music.joshgeenen.com) Midroll piano score: Steven Leavitt Outro music: “Nothing Wrong” by Lobate Scarp   Please review this podcast on Google Play, iTunes, and Stitcher and help other creatives find their tribe! Website: https://thelanguageofcreativity.com/ Facebook Group: The Language of Creativity Discussion Group - Facebook Tags: lymphedema, hiring, stunt people, pelvic floor therapy, injury, stunt-people, orthopedic, recovery, soft-tissue, connective tissue, compression therapy, fracture, preventing blood-clots, circulation, preventing infection, healing, vagina, rectum, testicle, testicular surgery, adema, doctors, nurses, embarrassment, The Stanford Protocol, enlarged prostate, men, women, pain, discomfort, relief, urologist, insurance, wellbeing, release, ischial tuberosity, abdominal tension, blocked, knotted, massage, nerves, surgery, hospital, pandemic, Los Angeles, Santa Clarita, commuters, drive to work, sitting jobs, computer work, gaming, workout culture, lifting, pudendal nerves, spasm, muscles, making people feel at-ease, pelvis, gut, nerves, abdominal pain, GERD, diverticulitis, Irritable Bowel Syndrome, hernia, crazy, intuition, fascia, varicocele, vasectomy, nerve entrapment, nerve pathway, ilioinguinal genitofemoral nerve, interconnected, suffering, confusion, radiating pain, driving, audio, editing, movies, sitting, long workdays, tension, chronic pain, long hours, paper-work, desk jobs, ergonomics, standing desks, chairs, back, tension, Googleing, classes, anal release trigger wand, LA, video games, tendons, lumbar spine, hydrocele, Africa, Kenya, creativity, purpose, self-educate, autodidact, gifts, talents, coccyx, tailbone, piriformis, sciatic nerve, internal electrical stim protocol, urinary and bowel incontinence, overactive bladder, medication, accurate diagnosis, healthy, nerve damage, cancer, childbirth, pregnancy, baby, c-section, scars, c section scars, prostate surgery, abdomen, viscera, stomach, release, releasing, embarrasment, diaper, high impact, scar tissue, dead muscle, prolapse, homebirth, son, daughter, pinched, leaking, probe, doctor, kinesthetic learning, professional, teaching, nurse, patient, medical problems, faith, bravery, confidence, Catholicism, Christian, Jesus, service, live your faith, heritage, heal the sick, ministry, sexual abuse, victims, ritual abuse, fracture, bone, PT, stretching, kegels, wrong information, jaw, evaluate, House M.D., nerve pain, surgery, oxycontin, nerve blocks, opioids, opioid epidemic, narcotic, drugs, constipation, constitution, visceral, pain, inflammation, dad-bod, gamer body, severe injuries, adrenaline junkie, broken foot, manual therapy, sensitivity, pee, nervous system, jacked up, ramped up, Princess and the Pea, chronic pain, special sock, socks, fibromyalgia, lipedema, fat cells, massage, touch, big hips, hypermobility, CPS, chronic pain syndrome, hyperactive, downregulate, clinicians, highly sensitive person, HSP, psychologist, The Princess and The Pea, not a disorder, emotional, spiritually sensitive, emotionally sensitive, sensitivity, hear, listen, open, ramped up, spiritual experiences, imagination, electromagnetically sensitive, electromagnet, MRI, depression, lack of exercise, hurts to exercise, neuroplasticity, amblyopia, science, sexual dysfunctions, innnovation, fascia, mycelial networks, soil, permaculture, fungus, soil nerve network, design-scientist, release scar tissue, abdominal surgery, pelvic surgery, visceral work, CT scan, underdiagnosed, be your own advocate,  patient advocacy, episodes, Chinese Medicine, iridology, gastroenterologist, GI, ultrasound, gallstones, cholecystectomy, hopelessness, childbirth pain, suicide stigma, suffering, psych ward, jail, disabled, disability, mental illness, multiple personalities, multiple personality disorder, dissociative identity disorder, psychology, feelings, treatment, psychologist, dissociation, trauma, abuse victim, touch, rape, touch triggers, somatic experiencing, paraplegic, yoga, car accident, release, cry, safe healing touch, trust, cross-body communication, EMDR, pain management, Dr. Goldstein in New York, vulvar dermatology, continuing education, grandbabies, adult children, fitness center, COVID, high-strung, give love, give help, holistic medicine, autoimmune disease, Vitamin D, obese, dark skin, body, bodies, miracle, artists, sitting professions, energy, COVID safe, health

Nutrition Nerd
Irritable Bowel Syndrome

Nutrition Nerd

Play Episode Listen Later Sep 24, 2022 2:43


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The Root Cause Medicine Podcast
How Gas, Bloating, Indigestion, Anxiety, and Frequent Illness Are all Connected With Julie Davey, NP

The Root Cause Medicine Podcast

Play Episode Listen Later Sep 15, 2022 45:57 Very Popular


In today's episode, Dr. Carrie Jones is joined by Julie Davey, a Nurse Practitioner and Natural Health Educator. They discuss gut health, including signs and symptoms of an unhealthy gut, conventional and holistic testing and practices, and what you can do to maintain a healthy gut balance. Julie Davey is an expert in gut health, irritable bowel syndrome, gas, bloating, and gut test. She is a nurse practitioner and natural health educator with over twenty years of experience in healthcare. Julie is also the co-owner and founder of A Natural Shift, co-host of the Take the Upgrade podcast, and author of a handful of wellness books.

Scheer Madness
What is SIBO and How Can Diet and Probiotics Help? With Dr. Joe Mather

Scheer Madness

Play Episode Listen Later Sep 14, 2022 55:39


Today, in the Scheer Madness Podcast, Dr. Joe Mather joins Rachel to talk about gut health. They discuss what Irritable Bowel Syndrome (IBS) is, the leading causes of SIBO (Small Intestinal Bacterial Overgrowth), what we can do to help control bacterial growth, and how functional medicine can help address gut issues long-term. At the Ruscio Institute for Functional Medicine, Dr. Joe Mather uses an integrated approach of both natural and conventional medicine to help you heal, while also taking the time needed to get to the root cause of your health issues.   For more information about working with our team at Rachel Scheer Nutrition, book a free 30-minute call at www.rachelscheer.com/application Chapters:00:00 Intro03:26 Why did you take interest in gut health?05:43 Why is gut health important?09:37 Shifting more to deemphasize laboratories14:02 Most common root causes of IBS (Irritable Bowel Syndrome)17:31 What is SIBO (?19:58 How does SIBO develop?22:10 Poor sleep lead to low stomach acid25:44 The decrease in production of stomach acid29:48 Probiotics is a cost effective treatment35:33 Supplements aren't necessary all the time40:25 Diets to help cure SIBO44:09 The elemental diet50:18 The three biggest gut killers Connect with Dr. Joe:Ruscio Institute for Functional MedicineInstagram | Facebook | YouTubeConnect with Rachel:Website | Instagram | Facebook | YouTube

The Whole Health Cure
Managing Irritable Bowel Syndrome Through the Brain-Gut Connection with Desiree Nielsen, RD

The Whole Health Cure

Play Episode Listen Later Sep 8, 2022 34:21


Resources from Desiree Nielsen, RDThe Allsorts Podcastgood for your gut cookbookWebsite: www.desireerd.com  Instagram: https://www.instagram.com/desireenielsenrd/  Tik Tok: https://www.tiktok.com/@desireenielsennutrition    Loved this episode? Leave us a review and rating hereThis podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit https://bit.ly/EmoryLM

Ignite Your PowHER
Irritable Bowel Syndrome (IBS)-symptoms and treatment

Ignite Your PowHER

Play Episode Listen Later Sep 7, 2022 27:57


This week we're diving into IBS or Irritable Bowel Syndrome. A chronic gastrointestinal disorder that affects the large intestine causing diarrhea, abdominal pain, cramps, bloating, and flatulence.Very common (More than 3 million cases per year in the US)There is no known cause for IBS, and it is generally considered a “functional disorder,” meaning it interferes with the body's normal activities by influencing the sensitivity of a system or by impairing the way the brain controls and regulates that system.Treatments can help manage the condition, but no known cure per conventional medicine practices. But I disagree. An excellent resource for IBS is Mayo Clinic. And Andrew Weill's IBS article. My blog article, IBS-symptoms, and treatments. Great book and cookbook, SIBO Made Simple.In this episode, the topics I discussed are: The symptoms of IBS that are common and uncommon.Diagnosis of IBS.The 4 Root Causes of IBS.Treatment options include a Lo-FOD Map diet, IBS friendly diet, and herbal treatments.             Nutrition:             1. LO-FODmap diet.            2. Anti-inflammatory diet             Lifestyle Treatments mentioned:              1. CBT (cognitive behavioral therapy)             2. Acupuncture             3. HypnosisThis episode is brought to you by:Well Woman MD: Integrative Women's Health And Fertility. Welcome to Well Woman MD, a modern integrative medicine practice that allows your doctor to be your partner.Direct access to your doctorA collaborative team of doctors and nutritionists using comprehensive lab testing is unavailable in your standard Drs office.Ready to gain Freedom From PCOS?PCOS Symptoms can be difficult to manage, and for many, an actual PCOS diagnosis can take up to two years and as many as three different doctors. When you experience Integrative Medicine at Well Woman MD, we'll listen to your concerns and provide you with solutions to heal your body, not merely mask symptoms.Whether your goal is hormone balance, becoming pregnant, or better health overall, your Well Woman MD team will help you manage PCOS in the best way for you.Learn more about what to expect with integrative women's health.Freebies5 Natural Solutions To Heal PCOSSteps you can start NOW to heal your PCOS without a doctor's visit. You have the instructions to start healing.

A Daily Dose with Dr. Greg
Daily Dose with Dr. Greg - Ep.8 | Irritable Bowel Syndrome - Talking IBS, Microbiome, and Dis-ease

A Daily Dose with Dr. Greg

Play Episode Listen Later Sep 7, 2022 26:55


In this episode of A Daily Dose with Dr. Greg, Doc covers the topic of Irritable Bowel Syndrome, the potential causes of IBS, the importance of your Microbiome, and addressing dis-ease. Bringing together functional medicine, research, and over 20-plus years of clinical experience, Dr. Greg Mongeon seeks to create easier access to living your best life by treating the root cause. Look for new episodes of "A Daily Dose with Dr. Greg" every Wednesday! Available on all of your favorite podcast platforms (iTunes, Spotify, Google, YouTube, and more!). Coffee Enema Kit* - https://amzn.to/3D4n8Yl (*This is a coffee enema kit Dr. Greg recommends. Videos/comments regarding the coffee enema kit do not equal medical advice.) Affiliates Doc Recommends: Lifeboost Coffee - Daily Dose of Dr. Greg listeners can receive 50% off + Free Shipping on their first Lifeboost Coffee order! Head to coffeewithdoc.com for 50% off your first order! AWG Bakery - (Podcast guest Hanna Lane's Gluten-Free Bread) - Receive 10% off your order on by using "DRGREG10" at AWGBakery.com. Therasage - (Doc's go-to "at home" personal sauna) - Receive 10% off when you use code "DRGREGHEALTH" at Therasage.com. Have a question for Dr. Greg and Vitae Clinic? Reach out to us on social media! All links can be found in the show notes. Show Notes: Vitae Clinic - Website (www.vitaefm.com), Tiktok (tiktok.com/@drgreghealth), Facebook, Instagram (instagram.com/drgreghealth/) Become a Vitae Patient - Click this link or head to https://bit.ly/drgregpodcasteval Affiliate: Lifeboost Coffee - Website (lifeboostcoffee.com), Facebook, Instagram Article #1: Irritable Bowel Syndrome (Cleveland Clinic - https://my.clevelandclinic.org/health/diseases/4342-irritable-bowel-syndrome-ibs) Article #2: NIH Addresses IBS (National Institute of Diabetes and Digestive/Kidney Diseases - https://www.niddk.nih.gov/health-information/digestive-diseases/irritable-bowel-syndrome) Article #3: Leaky Gut (National Library of Medicine - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6790068/) Want to become a patient of Vitae Clinic? Click this link to set up an initial consultation! (*If you are unable to click the link, head to https://bit.ly/drgregpodcasteval) (*Please note that the consultation schedule availability varies from month to month. If you are having trouble booking, please call by phone during normal business hours)

The Real Truth About Health Free 17 Day Live Online Conference Podcast
New 2022 - Irritable Bowel Syndrome And The Brain-Gut-Microbiome Connection: Simple Strategies To Create Your Happy, Healthy Gut - Sarina Pasricha, MD, MSCR

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Aug 31, 2022 112:30


New 2022 - Irritable Bowel Syndrome And The Brain-Gut-Microbiome Connection: Simple Strategies To Create Your Happy, Healthy Gut - Sarina Pasricha, MD, MSCR Dr. Sarina Pasricha• http://www.docsarina.com #SarinaPasricha #Gastroenterology #HolisticMedicine Dr. Sarina Pasricha is a Harvard trained nationally recognized Delaware gastroenterologist focused on gut health, the gut microbiome, and the brain-gut connection. She graduated cum laude from Harvard University in biological anthropology with a focus on nutrition. She then attended Northwestern University Feinberg School of Medicine for medical school. She received a prestigious Howard Hughes Medical Institute award where she spent an additional year conducting basic science research to determine genetic risk factors for non-alcoholic fatty liver disease.She then completed her internal medicine residency and gastroenterology fellowship at the University of North Carolina where she also received a Masters of Science in Clinical Research from the Gillings School of Public Health. Dr. Pasricha has completed additional training in motility disorders with an emphasis on constipation, fecal incontinence, irritable bowel syndrome, the brain-gut axis, and gut health.She has published extensively in the most respected gastroenterology journals and has given more than 40 national presentations. She has received numerous teaching awards including best mentor award as an internal medicine resident. She has also received the IFAB Women of the World award and was voted as a Delaware Today's Top Doctor 2019. She is a Presidential Scholar and has been honored by President Clinton at the White House twice.Dr. Pasricha's research background allows her to best use evidence-based medicine to treat her patients. She takes a holistic approach toward managing gastrointestinal diseases. Dr. Pasricha is a phenomenal speaker and has been an invited speaker for multiple talks and podcasts on the gut microbiome, the brain-gut connection, pregnancy and gut health, and the role of food as medicine.To Contact Dr. Sarina Pasricha, M.D. go to docsarina.com CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Oh, That’s Just My Autism
Ep 84: Co-Occurring Issues: Digestive Problems and the Woes of IBS

Oh, That’s Just My Autism

Play Episode Listen Later Aug 26, 2022 31:12


Let's talk about poo baby! This week I dive into the details of my decades of digestive struggles, including my diagnosis of IBS (Irritable Bowel Syndrome). Fun fact: IBS and other digestive troubles are often co-occurring with ASD. If you want to reach out you can email me at ohthatsjustmyautism@gmail.com or find me on IG @oh.thatsjustmyautism. You can also join the Patreon and become a part of the ever-growing OTJMA community. We have so much fun just hanging out and being autistic together

Inspiring Futures
Neel Williams- Group Creative Director- The Martin Agency

Inspiring Futures

Play Episode Listen Later Aug 26, 2022 61:15


A few weeks back I was fortunate to chat with Neel Williams - Group Creative Director at the Martin Agency. Neel runs all things creative on the massive GEICO account. I couldn't beat the brilliant intro Neel has on his website, so I decided it was simplest to just cut and paste it."I am a copywriter by trade, Group Creative Director by title and gumbo-lover by birth. I graduated from Yale University, majoring in Art History. After attending The Creative Circus and working in Atlanta & New York, my wife and I moved to Richmond, Virginia.Since then I've made a lot of fun stuff at The Martin Agency, helped write two nationally published books, invented a high-five machine, grown two mediocre moustaches, fathered two outstanding children, founded a modern fairytale podcast, and sang lyrics about Irritable Bowel Syndrome with Boyz II Men."In the episode- we discuss Neel's early motivations to be a strategist, how he shifted into the creative domain, the importance of inspiration, improvisation with boundaries, the importance and role of strategy on the GEICO account, and the challenge of finding new ideas when you've already done most of the ones that are available. 

Gosia Pielichowska
#81. Na czym polega dieta low FODMAP?

Gosia Pielichowska

Play Episode Listen Later Aug 23, 2022 28:22


Dieta low FODMAP jest dietą stosowaną przede wszystkim w dietoterapii zespołu jelita drażliwego (IBS, Irritable Bowel Syndrome), ale nie tylko. W tym odcinku wyjaśniam:- czym są FODMAPs?- dlaczego są problematyczne i trzeba je eliminować?- jakie są fazy diety low FODMAP?- co należy wykluczyć, a co można jeść?Zapraszam do słuchania.WAŻNA SPRAWAZałożyłam grupę na Facebooku "Słucham podcastu Gosia Pielichowska" dla Słuchaczy podcastu. Dołączyć do grupy mogą JEDYNIE osoby zapisane do newslettera. Zależy mi na tym, żeby stworzyć miejsce, w którym dyskutujemy o odcinkach, Słuchacze mogą zadawać pytania i proponować tematy odcinków oraz gości. Grupa jest miejscem przyjaznym i bezpiecznym dla każdego. Miejscem, w którym możesz spokojnie zadać pytanie bez obawy, że ktoś Cię wyśmieje albo powie, że głupie pytanie.Jeżeli chcesz dołączyć do grupy, dyskutować o odcinkach i brać udział w sesjach Q&A zapisz się do newslettera, link tutaj: https://pielichowska.pl/podcast/Dołączenie do grupy jest bezpłatne.Będę ogromnie wdzięczna, jeżeli ocenisz ten podcast i/lub (jeżeli jest taka możliwość) podzielisz się swoją opinią na temat podcastu na platformie, za pośrednictwem której mnie słuchasz. Dla Ciebie to moment, a dla mnie jest to bardzo ważne. Dzięki ocenom i recenzjom od Słuchaczy podcast jest lepiej pozycjonowany i dociera do większej liczby Słuchaczy. Będzie mi bardzo miło, jeżeli poświęcisz chwilę na ocenienie podcastu.Jeżeli masz pytania do tego odcinka napisz do mnie na malgorzata.pielichowska@gmail.com Odwiedź moją stronę: https://pielichowska.pl/blogZapisz się do newslettera: https://pielichowska.pl/podcast (na dole strony)Odwiedź mojego Facebooka: https://www.facebook.com/pielichowska.dietetyk Odwiedź mojego Instagrama: https://www.instagram.com/gosia.pielichowska/ LinkedIn: https://www.linkedin.com/in/pielichowska

The Sports Medicine Project
#41 - (Part 2 with Kelsey Tobin from Nutrient Nation) FODMAP, GI issues, Training your Gut, Taking on Nutrition with training and more with Kelsey Tobin from Nutrient Nation

The Sports Medicine Project

Play Episode Listen Later Aug 17, 2022 37:52


Part 2 - A cracker episode today with Sports Dietitian, Kelsey Tobin from Nutrient Nation. In this episode we cover, the FODMAP diet (pros and cons), Irritable Bowel Syndrome (IBS) and groups that would benefit from the FODMAP diet. We also dive into nutrition for performance and how a FODMAP diet may be helpful in relieving gut upset in athletes leading up to major events. This was a great episode and we know you will get heaps out of it! Kelsey is a triathlete and well attuned to the relationship between nutrition and sports performance. Since completing her Bachelor of Nutrition & Dietetics at the University of Newcastle, Kelsey has worked as a dietitian conducting online nutrition consults, has delivered corporate employee wellness programs, and has provided nutrition support to the Australian Rugby 7's team.https://nutrientnation.com.au/IBS and FODMAPs for athletes E-book when it is released! https://mailchi.mp/44d786e85559/0mlqg87p92

CEimpact Podcast
IBS Guidelines Update

CEimpact Podcast

Play Episode Listen Later Aug 15, 2022 28:13


Irritable Bowel Syndrome (IBS) is a common disorder that greatly affects quality of life. Several medications have been approved for use in IBS – both constipation (IBS-C) and diarrhea (IBS-D). The American Gastroenterological Association just released guidelines provide evidence-based recommendations for patients.The GameChanger In the last 10 years several pharmacotherapies have been FDA approved for both constipation IBS-C) and IBS-D. Updated guidelines from the AGA review the literature surrounding these and other therapies for evidenced based guidelines update. For example, secretagogues such as linactolide are now first line treatment after PEG laxatives for IBS-C  Show Segments 00:00 – Introduction 01:28 – Irritable Syndrome (IBS) Bowel Background 04:04 – AGA Evidence-Based Recommendations  06:33 – IBS-D Recommendations  14:29 – IBS – D and IBS – C Recommendations 17:39 – IBS – C Recommendations 26:54 – Closing Remarks Host Geoff Wall, PharmD, BCPS, FCCP, CGP Professor of Pharmacy Practice, Drake University Internal Medicine/Critical Care, UnityPoint Health  References and resources:AGA Clinical Practice Guideline on the Pharmacological Management of Irritable Bowel Syndrome With Constipation Redeem your CPE or CME creditCPE (Pharmacist)CME (Physician)Get a membership & earn CE for GameChangers Podcast episodes (30 mins/episode) Pharmacists: Get a Membership Prescribers: Get a Membership   Continuing Education Information:Learning Objectives:1. Discuss the pharmacologic and non-pharmacologic therapies for treatment of Irritable Bowel Syndrome-Constipation2. Discuss the pharmacologic and non-pharmacologic therapies for treatment of Irritable Bowel Syndrome-Diarrhea0.05 CEU | 0.5 HrsACPE UAN: 0107-0000-22-282-H01-PInitial release date: 08/15/22Expiration date: 08/15/2023Additional CPE & CME details can be found here

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
104// Clear Your Constipation and Diarrhea through Detoxing [Detox Pathway #1]

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Aug 11, 2022 53:43


Do you struggle with constipation?Do you flip-flop from constipation to diarrhea - and are sick of it?Have you ever heard that pooping regularly is part of healthy detoxing, but can't get your body on board with pooping every day?If so - then this podcast episode is for you.On today's podcast episode, I'm talking with you about how you can harness detox pathway #1 - your colon - so that you can detox and feel that you are ACTUALLY getting results from your efforts.Are you ready? Let's jump in. EPISODES MENTIONED:Ep. 1// My Story & How I Healed Myself from IBSEp. 45//The Gut-Skin ConnectionEp. 46// The Gut-Breath ConnectionEp. 47//The Gut-Sinus ConnectionEp. 25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD LINKS FROM THE SHOW:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us! Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print! FREE RESOURCES:Download my Free Constipation Relief Guide Buy the PushCatch Kit + get instructions on how to use the Push Catch with a coffee enemaUse my easy, step-by-step guide to find a Craniosacral Therapy or Visceral Manipulation therapist near you! → betterbellytherapies.com/findHave a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/104

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body
104// Clear Your Constipation and Diarrhea through Detoxing [Detox Pathway #1 - Colon]

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Play Episode Listen Later Aug 11, 2022 53:43


Do you struggle with constipation?Do you flip-flop from constipation to diarrhea - and are sick of it?Have you ever heard that pooping regularly is part of healthy detoxing, but can't get your body on board with pooping every day?If so - then this podcast episode is for you.On today's podcast episode, I'm talking with you about how you can harness detox pathway #1 - your colon - so that you can detox and feel that you are ACTUALLY getting results from your efforts.Are you ready? Let's jump in. EPISODES MENTIONED:Ep. 1// My Story & How I Healed Myself from IBSEp. 45//The Gut-Skin ConnectionEp. 46// The Gut-Breath ConnectionEp. 47//The Gut-Sinus ConnectionEp. 25// Histamines: A Possible Cause of Your Diarrhea, IBS, Fatigue, Insomnia, Irregular Menstruation, and More! - with Isabel Smith RD LINKS FROM THE SHOW:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us! Buy my book, Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions. Available in digital and print! FREE RESOURCES:Download my Free Constipation Relief Guide Buy the PushCatch Kit + get instructions on how to use the Push Catch with a coffee enemaUse my easy, step-by-step guide to find a Craniosacral Therapy or Visceral Manipulation therapist near you! → betterbellytherapies.com/findHave a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/104

Funeral For My Fat
Episode 5: Dietician 101 with Melissa D'Elia

Funeral For My Fat

Play Episode Listen Later Aug 10, 2022 28:22


In this episode featuring guest speaker, Melissa D'Elia, Melissa shares her Dietician knowledge including when people should seek help from a dietician and what to expect. About our guest: Melissa is an Accredited Practicing Dietitian and Registered Nutritionist from Melbourne, Australia. She helps individuals who are following a plant-based/vegan lifestyle to improve their health, manage a variety of medical conditions and optimize their wellbeing. Melissa's goal is to educate, guide and support you to achieve your health goals with evidence-based strategies in a judgement-free zone. She is passionate about helping you to follow a diet that aligns with your core values. Melissa also specializes in treating clients with Irritable Bowel Syndrome (IBS). Melissa has been vegan for over 9 years after learning of the ethical and environmental impacts of consuming animal products. In her spare time, you will either find her in the kitchen creating delicious plant-based recipes or eating at cafes and restaurants. Melissa also loves getting outside and being active. Instagram: sproutnutrition_ Website: https://www.sprout-nutrition.com.au/ Email: melissa@sprout-nutrition.com.au Melissa's Free Plant Based Guide to calcium, which can be downloaded here https://www.sprout-nutrition.com.au/ebook

Psychology of Eating
In Session With Marc David: Food Intolerances & Hashimoto's - Learning What (and What Not) to Eat

Psychology of Eating

Play Episode Listen Later Aug 9, 2022 51:57 Very Popular


Do you have a nutrition-linked health condition? Then you won't want to miss this week's episode of The Psychology of Eating Podcast, where you'll hear the story of 44-year old Aldona from the Netherlands.   Ten years ago, Aldona was diagnosed with Hashimoto's thyroiditis, a diagnosis that affects an estimated 20 million people in the U.S. alone. When she was newly diagnosed, Aldona tried to heal her condition with high-quality foods. She has tried many diet approaches, like Paleo, and has done strict elimination diets in an attempt to see which foods might be most problematic.   Unfortunately, none of her attempts have improved her Hashimoto's. And now, to complicate things, Aldona has developed Irritable Bowel Syndrome (IBS), which she attributes to the stress of trying to manage her Hashimoto's. Never having experienced digestive issues or food intolerances before, Aldona has become stressed out and very confused about what to eat. In her words, she no longer trusts her instincts about which foods are best for her.   In their coaching session, master eating psychology coach Marc David helps Aldona look beyond nutritional solutions. How are these conditions asking Aldona to transform as a human being? How can she learn to quiet her mind, and tune into what her body needs? In what ways can she discover how to live with these conditions, while improving her quality of life and nurturing herself along the way?   ---------------   Learn more about us at The Institute for the Psychology of Eating: https://psychologyofeating.com/    Listen to Marc share about the Mind Body Eating Coach Certification Training, our 8-month coach certification training for aspiring health coaches and established practitioners. Be part of the worldwide movement of coaches helping others transform their understanding of food and body challenges, and finally find freedom with food. Tune into The Ultimate Health Coach webinar here: https://psychologyofeating.com/become-a-coach-h/     Or, take our 8-week public program, Transform Your Relationship with Food, if you're looking to transform your own relationship with food. You'll learn our uplifting and life-changing approach to ending eating challenges like emotional eating, binge eating, weight, chronic dieting, body image, food worry, and nutrition-linked disorders such as fatigue, digestive concerns, autoimmune disorders, and more. Learn more here: https://psychologyofeating.com/online-retreats-2/   Follow us on social:  - Facebook: https://www.facebook.com/IPEfanpage - Instagram: https://www.instagram.com/eatingpsychology/ - Pinterest: https://www.pinterest.com/eatingpsych   #psychologyofeating #foodpsychology #nutrition #hashimotos #ibs #digestiveissues #eliminationdiet #foodintolerance #foodworry #intuitiveeating

Health Mysteries Solved
124 How to Choose Between Keto, Paleo, AIP and other Popular Diets

Health Mysteries Solved

Play Episode Listen Later Aug 4, 2022 45:05


The Case:  Anna is experiencing IBS, fatigue, anxiety and generally doesn't feel well.  She was diagnosed with Hashimoto's years ago but doctors did not offer real solutions. She wanted to try adjusting her diet but research led her down a deep rabbit hole that left her confused about the best diet for her IBS, autoimmunity and other symptoms. The Investigation There is a lot of information on the internet and some of it is conflicting which makes it very hard to figure out which one to try. This inundation of sometimes conflicting information can be overwhelming and that's exactly what Anna was experiencing when she came to me. There were a lot of things to take into consideration in finding the right nutrition plan for Anna. Joining me on the show to talk more about the overwhelming amount of diet information is Risa Groux. She's a Functional Nutritionist, Certified Autoimmune Coach and author of  FOODFRAME: Diet is a Four-Letter Word.  It's a comprehensive guide to using functional nutrition guidelines to identify the root causes of various health issues so I knew she was the perfect person to consult with on Anna's case.  What are the Most Popular Diets for Autoimmunity Right Now? Some of the most popular diets are Paleo, Ketogenic, Autoimmune Protocol, Vegan, Low FODMAP and Low Lectin. One of the first things that Risa recommends when considering following a set diet is to take into consideration your health status. For example, if you are pre-diabetic, diabetic, SIBO (small intestine bacterial overgrowth), IBS (Irritable Bowel Syndrome), or if you have an autoimmune disease, there may be diets that are better suited to you or not suitable to you.  What is the Paleo Diet?  Risa says this diet has the broadest appeal and as result it is the most commonly recommended. Many people know of it as the ‘Caveman diet' because it focuses on the things that we ate at the beginning of time. This includes animal protein (not deep fried, of course), and some plant carbohydrates like sweet potatoes and yams. It also includes good fats like olives, nuts, seeds, and eggs. It doesn't include foods that came later like legumes, grains, sugar, processed foods, and alcohol.  One of the other things to avoid on this diet is any food that might have pesticides, herbicides, chemicals, dyes, toxins (there are over 3000 approved for human consumption) or be GMO since these were also not around during primitive times.  This diet is very good for anyone dealing with inflammation and blood sugar issues. PROS Helps regulate the blood sugar Good for skin Good for blood pressure and cardiovascular health Reduces inflammation Promotes weight loss Increases energy  CONS Can be challenging for vegans  What is a Ketogenic Diet? The ketogenic diet, also known as ‘Keto' is a diet that helps get the body into a ketosis by changing the fuel source from carbohydrates or sugars (the most common fuel source for our bodies) to fat. Typically, the pancreas creates insulin and glycogen and drives it into the cells. Then mitochondria uses those to make energy.  By avoiding carbohydrates on the ketogenic diet, you change your metabolic state into ketosis which then uses fat as fuel. To stay in the state of ketosis, your diet needs to be 70-80% quality fats. The diet also allows for animal protein (since it has no carbohydrates), and a very small amount (less than 20 g/day) of low-carb vegetables. Anyone on this diet will need to drink a lot of water to keep the colon hydrated since the diet contains very little fiber. The diet should not be a long-term diet. Risa suggests 3 months as a good length of time for Keto.  PROS Good for blood sugar regulation Good for diabetics Effective for weight loss Good for heart disease Helps with acne Improves brain fog and supports brain function CONS Hard to get sufficient fiber Difficult to stay in and track state of ketosis Not suggested for anyone who struggles to digest or absorb fat or has had their gallbladder removed. Difficult for anyone who needs to travel Not as good for women, especially if they have adrenal issues Not suggested for anyone with kidney issues What is the Autoimmune Protocol (AIP) Diet? The autoimmune protocol diet, often referred to as AIP, is similar to paleo and low lectin but was developed specifically to help those with autoimmune issues reset. It is especially helpful for those who have just been diagnosed and are experiencing a lot of symptoms but can also benefit those who do not have autoimmune issues. It's an elimination diet that is intended to last 30-90 days.  The diet itself is very similar to the Paleo diet but it goes a few steps further as it also eliminates nightshades which include tomatoes, potatoes (except yams and sweet potatoes), eggplant, peppers (except black pepper) and Goji berries. The diet also removes some nuts, seeds, dairy and eggs.  On this diet, you are allowed to eat animal protein, vegetables, sweet potato, yams and some good fats - so it's very restrictive. After the prescribed time, you can start adding foods back in, slowly and one at a time, to help identify specific issues that may cause problems for you individually.  PROS Cleans out the system Helps identify potential triggers Anyone can do it and benefit, not just autoimmune Decreases systemic inflammation.  Improves gut health Decreases blood sugars CONS Temporary solution as it only last 30-90 days (but it can be repeated periodically) Very restrictive What's in a Low Lectin Diet? Lectins are under the umbrella of antinutrients. They are found in the protective shell of seeds and some vegetable and fruit skins. It can be difficult for the digestive system to break down which can in turn cause inflammation especially if someone has leaky gut syndrome. We know that inflammation is the driver disease. The diet requires the elimination of a lot of fruit and vegetable skins and seeds including tomatoes, squashes, cucumbers and some tropical fruits like bananas, dates, and coconuts. It also excludes dairy, legumes, grains, cashews, and corn. Even grains that are gluten-free like quinoa are excluded.  PROS Some find it easier than AIP with similar benefits Does allow for some sugar alcohols CONS Suitable for everyone  Anyone with IBS, IBD or SIBO will need to further restrict the Low-Lectin diet to remove sugar alcohols. What is the Low FODMAP Diet? FODMAP is an acronym and it stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols which are short-chain sugars that get fermented in the system but they absorb water. As a result, they typically cause bloating and gastric upset.  This diet recommended for anyone who has chronic bloating, has been diagnosed with IBS or IBD. The Low FODMAP diet is an elimination diet that usually lasts 30-90 days. Risa says you'll get the best results if you start off strict.  You want to eliminate any foods that you personally feel causes bloating. You also eliminate cruciferous vegetables (cauliflower, broccoli, kale, cabbage, brussel sprouts) as well as some other vegetables like artichokes, onion, garlic and veggies with high carbohydrates.  PROS Good for reducing inflammation Good for those with IBS CONS Very challenging  Not many commercially produced foods available (more coming on the market now) What is a Vegan Diet? The vegan diet restricts all food that is of animal origin including byproducts of animals like dairy, gelatin, rennet, and honey.  Risa is not a fan of the vegan (or even the healthy vegetarian diet) because she believes that every meal should have protein, fat, and fiber which, she believes, can be very challenging in a vegan or vegetarian diet. This is why she stopped being a vegan.  The vegan diet is especially challenging for anyone with SIBO since most vegan diets include a lot of lectins and high FODMAP foods which will cause inflammation and bloating. The vegan diet, according to Risa, can also be challenging for regulating blood sugars and weight since it typically contains a lot of carbohydrates in the form of beans, nuts, and seeds.  PROS Studies suggest it helps fight or possibly reverse/mitigate certain cancers and heart disease CONS Blood sugar needs to be monitored Not really great for anyone with the gene mutation MTHFR which prevents us from methylating or processing  B12 and folate B9 Can be difficult to get sufficient fiber (women need about 25 grams per day and men need 38 grams)  May be deficient in dietary Zinc May be deficient in omega3 fatty acids (which is often from fish consumption)  May include consumption of GMO soy  Mystery Solved As Risa explained, there are many things to take into consideration when selecting a therapeutic diet. We are all unique and our diets should be too. While it's helpful to look at some of these main rules, it's also important to listen to our body. I wholeheartedly believe over restriction is not ideal in the long run. Limiting things while we are fixing the gut, calming the immune system and supporting the body, may be valuable in the short term. We have to diversify our gut microbiome and that can only happen with a diverse diet, it's not just about probiotics. With Anna, we started with a low lectin, low iodine diet to help calm her immune response.  We supported her gut and liver pathways while also optimizing her thyroid. This is a process that takes some time. When done correctly and in the right order (this is something I actually teach in my step-by-step Hashimoto's program) it is very effective.  Conclusion Once we completed that, Anna felt so so so much better! Her energy improved, her IBS completely resolved and her thyroid antibodies came way down. We started to slowly introduce one new food at a time. The process of re-introducing foods can take a month or more but Anna was patient and abided by the motto, ‘slow and steady'.  Happy Ending Anna was able to add back in a lot of foods. She now follows a gluten-free, dairy-free diet but is able to have grains, legumes, and lectin. She limits refined foods and sugars which is always a good practice. She finds this diet to be very manageable for the long term especially because she is feeling so much better.  Eliminating Health Mysteries For Anna we were able to find that missing piece of the health puzzle and help her regain her health. Could an individualized therapeutic diet be the missing clue for you or someone in your life?  Links: Resources mentioned Thanks to my guest Risa Groux. You can connect with her through her website and on Facebook and Instagram.    Suggested Products Step-by-Step Hashimoto's Program: www.thyroidmysterysolved.com Related Podcast Episodes: The Case of Daily Bloating and Gas w/ Dr. Seth Osgood Counting Calories Not Working for Weight Loss? Try This Instead [Ask Inna] More Answers to Your Hashimoto's Questions (Part 2) What Does a Nutritionist Feed her Kids to Foster Good, Lifelong Eating Habits? How to Reprogram your Gut Microbiome for Optimal Digestion, Weight Loss and Anti-Aging Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows, it helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher or Google Podcasts and remember to rate and review the show! Find out more at http://healthmysteriessolved.com

AXE TO GRIND PODCAST
A2G236 - SnF

AXE TO GRIND PODCAST

Play Episode Listen Later Jul 26, 2022 97:26 Very Popular


It's that time of year when everyone makes a pilgrimage to Los Angeles to experience one of the best HC fests going, Sound & Fury. Interesting lineup this year and we dig into every crevice of it. New acts, established acts, even a reunion or two. Also, we talk about Alien Ant Farm and Irritable Bowel Syndrome. NEW MUSIC FROM GEL AND COLD BRATS!

The Happy Hustle Podcast
Eat Well and Live Vibrantly with Co-Founder of Paleovalley and Wildpastures, Celebrity Fitness Trainer, Autumn Smith

The Happy Hustle Podcast

Play Episode Listen Later Jul 26, 2022 51:04


Do you want to make your life healthier and more vibrant?In this episode of the Happy Hustle Podcast, I chat with Autumn Smith, a celebrity fitness trainer and the co-founder of Paleovalley and Wildpastures. Autumn and I talk about the importance of having good nutrition, the benefits of meat and animal products, and regenerative agriculture.Autumn is a celebrity fitness trainer with Tracy Anderson, most notably completing a world tour with Jennifer Lopez.Autumn's passion for health began with her own struggles with Irritable Bowel Syndrome (IBS) and anxiety. These frustrations ignited her passion and interest in the study of holistic nutrition. Through self-guided research, she and her husband, Chas, healed her IBS with the paleo diet. She then studied with the Institute for the Psychology of Eating to become a Certified Eating Psychology Coach and Hawthorn University where she obtained a Masters in Holistic Nutrition.In 2013, she founded Paleovalley with her husband and brother-in-law. Paleovalley's mission is to disseminate excellent nutritional information and organic food products to 100 million people worldwide. Autumn's commitment to health reached new heights last year following the birth of their son, Maverick.Want to grab some of Paleovalley's superfood products? Save some moolah by going through this link.https://paleovalley.com/store?pc=happy&uid=287&oid=24&affid=871In this episode, we cover:[00:08:39:03] Never Compromise on Your Integrity[00:26:46:00] Diversify Your Diet and Plant Your Own Food[00:41:40:25] Infuse Balance and Excitement in Your Life[00:32:26:01] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality][00:38:19:23] Rapid fire questionsWhat does Happy Hustlin mean to you? Autumn says it means finding what lights you up what excites you um and sharing that in a way that allows you to maintain you know maintain that light right not being so focused in any one direction that you get burdened or broken down because of the businesses that you're creating.Connect with Autumnhttps://www.instagram.com/paleovalley/https://www.facebook.com/autumnsmithwellnesshttps://twitter.com/PaleovalleyFind Autumn on this website: https://paleovalley.com/Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustlebook.com/Sign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!”Episode sponsorI have good news y'all! My friends at BiOptimizers have put together a truly irresistible offer that is only good while stock lasts. Here's the deal… You'll get a free bottle of their bestselling enzyme supplement, called MassZymes.You'll get a free copy of their book, From Sick to Superhuman.You'll get a free copy of the Ultimate Carnivore Cookbook.And you'll get a free copy of Plant-Based Superfood Delights.This bundle has a total value of $81, but they'll send it to you for free if you fill out a short form and cover a small shipping fee. Trust me, guys, this is a very rare deal!So why should you take advantage of this free bundle offer, besides the fact that it's free?Well, MassZymes is a powerful, best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation.After you start taking Masszymes, you may notice that you no longer feel bloated after meals and that your belly feels flatter. And if you have a leaky gut, Masszymes could reduce gut irritation and help you absorb more nutrients.As I said, this free bundle offer, which includes a bottle of Masszymes, plus 3 free ebooks, is only available while stock lasts, so you'll want to click on this exclusive link to take advantage of it: http://masszymes.com/happyfree Oh, and in case you're wondering, there are no strings attached to this offer. There are no automatic subscriptions or renewals, so there's nothing to cancel.Just go to http://masszymes.com/happyfree now to get your exclusive free product bundle.

Move Your Brain Move Your Body
Health Is Not Merely The Absence Of Sickness With Dr. Alexis Jazmyn Cowan, PhD - Ep 82.

Move Your Brain Move Your Body

Play Episode Listen Later Jul 24, 2022 50:16


Dr. Alexis Jazmyn Cowan, PhD works with clients to support them in all aspects of their journey to health, from diet and nutraceuticals to exercise and lifestyle. She also works with individuals looking to improve their scientific literacy, helping them to gain the competence and confidence needed to effectively review scientific literature, assess data quality, and critically analyze published claims. She attained her PhD from Princeton University in Molecular Biology in 2022.  On This Episode: Alexis's Background Her journey of losing 100 lbs, from disordered eating to IBS to now being healthy! Irritable Bowel Syndrome (IBS) her experience and scientific data of what it is and how to treat it Gut permeability and competitive bodybuilders/athletes Glyphosate and how it is harming our human bodies Human Milk Olligosaccharides, Bifidobacteria & gut health Biffidobacteria & Akkermasia "The Gut Protocol" that Alexis practices with clients We can make changes to the gut microbiome within 24 hours using dietary changes The Orange Juice Protocol -Joel Greene Activated charcoal / Binders Probiotics/ Prebiotics /Postbiotics Intramuscular fat  Dr. Alexis's PhD research Obesity  Microbiome Optimization Products- Layer Origin (code: DrAlexis15) What Dr. Alexis does to move her brain & move her body! Contact/ Book with Dr. Alexis Dr. Alexis Website Dr. Alexis's Blog on Biffidobacteria Layer Origin (code: DrAlexis15) Our Information: MOVE YOUR BB Instagram Aleena's Instagram Aleena's Website Meghan's Instagram Meghan's Website Email:  moveyourBB@gmail.com ---------------------------- **The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.

The Power Of Food
The Root Causes for Irritable Bowel Syndrome

The Power Of Food

Play Episode Listen Later Jul 23, 2022 31:30


Maria Timotheou, RDN, IBS and Gut health Specialist, FODMAP Diet Certified discovered her calling after a long struggle with IBS, developing a phobia of food. Listen in to learn about all the possible root causes for Irritable Bowel Syndrome and how to promote long-term relief. Maria Timotheou, RDN is currently accepting new patients. Email: Mariatimotheou@outlook.com, Social: @TheBasic_RD Stacy Seslowsky, RD, LDN, MS is now accepting new patients. Stacy Seslowsky teaches Immunology for Dietitians & Nutritionists. Become a master of immunology in 8-weeks and transform the way you care for patients. This is the only program of its kind specifically designed to empower dietitians and nutritionists to analyze, understand, and care for patients on an entirely different immunological level, click here to learn more. Website: HealFromFood.com, Email: Stacy@HealFromFood.com, Social: @HealFromFood Leah Grace Barack, MS is now accepting new patients. Leah Barack offers a hormone healing program for women looking to get rid of PMS, have easier periods, increase energy, improve fertility, and improve gut health by addressing the root cause of imbalances. Schedule your FREE call with her here to take your first step towards healing your hormones and feeling better in your body. Website: GraceFunctionalNutrition.com, Email: Leah@GraceFunctionalNutrition.com, Social: @GraceFunctionalNutrition

The MindBodyBrain Project
How to improve your gut health with Dr Josephine Muir

The MindBodyBrain Project

Play Episode Listen Later Jul 22, 2022 49:48


Josephine is the co-founder of Noisy Guts, a company formed in collaboration with Nobel Prize winner, professor barry Marshall, who showed that stomach ulcers were created by a bacteria called H Pilori.  Noisy Guts is driven to create a non-invasive and accurate diagnostic test for one of the world's most common gut disorders - Irritable Bowel Syndrome. In this episode we discuss common gut disorders and how to improve your gut health.Check out Noisy Guts for their blogs, recipes, testing recommendations and gut-healthy superflora shakes.

The Mental Health and Wealth Show
The Connection Between Gut Health and Mental Health: An Interview with Dr. Ali Kazemi

The Mental Health and Wealth Show

Play Episode Listen Later Jul 22, 2022 57:21


Have you ever felt so anxious you feel sick to your stomach or need to go to the bathroom? How about when you feel depressed and your gut isn't working properly? Did you know that your gut is referred to as your second brain and has a big impact on your mental health? In this episode, I chat with Dr. Ali Kazemi, a gastroenterologist, about mental health and gut health, celiac disease, IBS, and how to keep your gut healthy. "People refer to the gut as a second brain, but it's not because the gut has the ability to think for itself but because it has such a strong complex nervous system and its interaction with the central nervous system can actually lead to issues in terms of diseases or even symptoms." - Dr. Kazemi "I already have anxiety and that can present as hypervigilance and so having to have a diet that requires me to maintain that hypervigilance, kind of makes me more anxious." - Melanie Lockert   What You Will Learn From This Episode The connection between mental health and gut health All about celiac disease esp. what causes the neurological symptoms like brain fog and anxiety The relationship between antibiotics and gut health that you should know about How mental health issues like anxiety and depression, if started in the mind, affect gut health What is IBS or Irritable Bowel Syndrome and what we can do to deal with it especially if all the medical tests done are negative What happens during the body's 'freeze' response to threat where your digestive system turns off All about the vagus nerve and its role in gut health, depression, and anxiety How gut disorders can disrupt your everyday life and mental health Signs that you need to see a GI doctor Ways that we can support our gut health and mental health About Dr. Ali Kazemi: Dr. Kazemi grew up in France until he was 11 years old and moved to Northern California. He then relocated to Northern Virginia at age 16. He graduated with honors from George Mason University with a B.S. in Biology. He received his M.D. from St. George's University SOM Grenada and completed his Internal Medicine Residency at the University of Louisville. Dr. Kazemi completed his Gastroenterology Fellowship at Allegheny General Hospital/ Temple University. He is board certified in gastroenterology. In addition to general GI procedures, Dr. Kazemi also performs specialized procedures including EUS. Connect with Dr. Kazemi gastrohealth.com TikTok Instagram Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Support the podcast through Ko-Fi: https://ko-fi.com/melanielockert Buy Melanie's book “Dear Debt” Contact: mentalhealthandwealthshow@gmail.com  Want more content and support? Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here! Follow us on Apple Podcast or Libsyn! Love the podcast? Leave a review on iTunes!

NP Pulse: The Voice of the Nurse Practitioner (AANP)
62. Updated Guidelines for Irritable Bowel Syndrome

NP Pulse: The Voice of the Nurse Practitioner (AANP)

Play Episode Listen Later Jul 20, 2022 64:54


Irritable bowel syndrome (IBS) affects up to 4% of the U.S. population and impacts patients across the various quality of life domains. In this episode of the NP Pulse: The Voice of the Nurse Practitioner® podcast, nurse practitioners Kimberly Kearns and Nastassja Williams discuss the diagnosis and management of IBS as well as the impact IBS has on patients. This podcast is supported by an independent grant from Ironwood Pharmaceuticals and Allergan, an AbbVie company. Supplements to this episode include a resource tool for NPs, Navigating IBS Diagnosis and Treatment, and a patient handout, Improving Quality of Life With IBS. Visit the AANP website to learn more about the benefits of membership; access a variety of useful resources organized by therapeutic area; save on registration for the 2022 AANP Fall Conference in Anaheim, California, Sept. 15-18 and much more. 

FranklySpeakingwithDrWade
Menopause: The Connection With Protein

FranklySpeakingwithDrWade

Play Episode Listen Later Jul 15, 2022 20:17


We are amazing and brilliant healers - except when we're not.  It's a daily occurrence for me to discuss inflammation, hormonal imbalance, gut health and metabolism. There is a root cause in all chronic disease and it starts with the brilliance of the body sharing purposeful feedback otherwise known as symptoms.  We are more similar than different, yet our unique physiology is influenced by many complex but not complicated factors. We look at many variables when solving chronic health issues.  In this episode I share my clinical perspective applying foundational health principles to determine causes with hormonal imbalance - specifically with menopause and the inability to experience a smooth transition (healthy adaptation). Conversely, I share a pattern with all those hot-flash sufferers and their relationship with inappropriate protein levels. 

FranklySpeakingwithDrWade
Cutting Calories and BMR: Case Study

FranklySpeakingwithDrWade

Play Episode Listen Later Jul 8, 2022 32:18


There are myriad myths about weight loss and so called solutions promoted by the fitness and even the healthcare industry that quite FRANKLY are confusing and Unhealthy. If you're the average Joe or Jane, and you are struggling with either losing or keeping off the weight once you've lost some, then there's some diamonds in this episode. This is a common scenario in my office to have a conversation like this. One where the patient tells me they've been doing X to solve Y, but are seeing me for Z and don't have any clue of how they're all tied together. Then as I'm peeling back the pieces in their story, I find these foundational myths built upon LIES that keep people stuck in destructive loops of chronic ill-health.  Watch for: 1) How calorie cutting, supported by research, actually SLOWS down your basal metabolic rate.  2) Protein deficiency and why it's not only extremely common, it will only get worse.  3) How to begin to actually change your metabolic rate (and ultimately point you to developing metabolic FLEXIBILITY - upcoming episodes). Check out our new course on getting to the cause of inflammation Perfect Gut Health 2.0  Go to www.YourBodySimple.com for a 40% discount while it lasts.  Please share- 

Good Day Health
GDH - JACK - The Most Important Vitamin For Our Bodies

Good Day Health

Play Episode Listen Later Jul 5, 2022 36:31


06/08/22 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070 begins with facts about how over processing food removes all the vitamins and nutrition. Therefore, it is essential that we take vitamins to give our bodies what we need. Big news from Dr. Jack: You can start receiving FREE texts from him by dialing 833-510-3306 and text the word "Healthy." Back to Vitamins; Dr. Jack says that you can't stay alive without Vitamin E he recommends Cataplex E at www.forbiddendoctor.com . Finally, information on how you can relieve Irritable Bowel Syndrome in just 30-days.

doc2doc Lifestyle Medicine
011. Irritable Bowel Syndrome (IBS) and Functional Bowel Disorders

doc2doc Lifestyle Medicine

Play Episode Listen Later Jun 28, 2022 33:11


In this episode we highlight very common digestive conditions called Irritable Bowel Syndrome (IBS) and functional bowel disorders. We go over the different conditions, how they are diagnosed, and treatment options. Check out our new website where you can subscribe to hear about updates, new episodes and ask questions/leave feedback! doc2doc.health Links to Learn More: Functional Bowel Disorders Overview Epidemiology of Functional Gastrointestinal Disorders in Japan and in the World - PMC --- Send in a voice message: https://anchor.fm/doc2doc/message

THE BETTER BELLY PODCAST - Gut Health Transformation Strategies for a Better Belly, Brain, and Body

Today's episode is recorded in honor of the fact that, of the 25 to 45 million people in the US diagnosed with IBS, there is very little conversation out there on how IBS can be put into remission. There is, instead, a resignation at most, or frustration at the least, that IBS is a permanent situation. Due to everything from doctors saying IBS is permanent to the years of struggle people undergo (even with trying multiple routes to try and quench their IBS such as the low FODMAP diet and probiotics), so many people with IBS that feel they are STUCK with their bloating, constipation, diarrhea, and food sensitivities.I used to feel this way, myself, but after discovering (and researching my butt off) on the nature and origin of IBS, I found that not only had I found the secrets (aka: things not talked about on the internet or in my doctor's office) to put my own IBS into remission, but I also was successfully helping others say goodbye to their IBS as well.So today's episode is dedicated to all of you out there who have ever been told by your doctor, nutritionist, family member, or even yourself that you just can't get rid of your IBS. Because - you can.  EPISODES MENTIONED:Ep. 90// Fascia 101: The Hidden Force Behind Bloating and ConstipationEp. 84// End Your IBS: CST, VM, & Functional Lab TestingEp. 81// 6 Most Common Causes of IBSEp. 79// Overcoming a Decade of IBS, Weight Gain, Sleep Problems, and Fatigue - Testimonial with my client BeccaEp. 31// Why Your Doctor Says Your Labs Look "Normal" - Even When You Don't FEEL NormalEp. 2// Why the Low FODMAP Diet Isn't Healing Your Gut LINKS FROM THE SHOW:Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!  FREE RESOURCES:Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show! CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com *This episode was first published at BetterBellyTherapies.com/97

IC You
24. Irritable Bowel Syndrome, FODMAPS, IC Belly, and Why You Shouldn't Buy Into Leaky Gut Syndrome

IC You

Play Episode Listen Later Jun 8, 2022 45:14


In this week's episode I talk with Crystal Austin, an IBS and FODMAP dietitian based out of Australia! We dive into the signs and symptoms of IBS, what FODMAP's are (including what a low-FODMAP diet is), how IC and IBS symptoms can cross paths and so much more! If you have been struggling or just don't know where to turn, then this is the episode for you. Don't let chronic symptoms stop you from being you! Connect with Crystal: Instagram: https://www.instagram.com/ibsfodmapdietitian Register for live training: bit.ly/3vRDuj4 Road To Remission Program: https://www.callieknutrition.com/road-to-remission IC friendly recipes: www.callieknutrition.com/blog Connect with me! Instagram : https://www.instagram.com/callieknutrition/ Facebook: https://www.facebook.com/callie.krajcir.9 Pinterest: https://www.pinterest.com/callieknutrition/_created/ Website: https://www.callieknutrition.com/ Email: support@callieknutrition.com Apple Podcast: https://podcasts.apple.com/us/podcast/ic-you/id1604016381 Spotify: https://open.spotify.com/show/6a4lQrKBcA31b5uAQpKNPf

About IBD
Cannabis and IBD

About IBD

Play Episode Listen Later Jun 6, 2022 50:03


There are significant unmet needs for IBD patients that include pain control, sleep disturbances, anxiety, and depression. Some patients turn to medical cannabis for these symptoms. But is that a good idea, does it work, and what should patients and their doctors know about medical cannabis? To answer these questions and more, Amber talks to cannabis and IBD expert Dr Jami Kinnucan, who is a Senior Associate Consultant in the Section of Gastroenterology and Hepatology at the Mayo Clinic in Jacksonville, Florida. Concepts discussed on this episode include: Athletic Greens — AG1: https://athleticgreens.com/ibdpod The Sherman Prize: https://shermanprize.org/ Hemp Production and the 2018 Farm Bill: https://www.fda.gov/news-events/congressional-testimony/hemp-production-and-2018-farm-bill-07252019 Sleep Specialists: Everything You Need to Know: https://www.verywellhealth.com/sleep-specialist-5221561 What You Should Know About CBD and Methotrexate: https://www.verywellhealth.com/cbd-oil-and-methotrexate-5095473 Cannabinoids: Benefits, Side Effects, Dosage, and Interactions: https://www.verywellhealth.com/cannabinoids-4847186 Cannabinoid Hyperemesis Syndrome: https://www.verywellhealth.com/cannabinoid-hyperemesis-syndrome-5072414 The Rome Criteria for Irritable Bowel Syndrome (IBS): https://www.verywellhealth.com/the-rome-criteria-for-ibs-1941670 Canna Research Foundation: https://cannaresearchfoundation.org/ Medical Cannabis: https://www.crohnscolitisfoundation.org/complementary-medicine/medical-cannabis Kinnucan J. Use of medical cannabis in patients with inflammatory bowel disease. Gastroenterol Hepatol (N Y). 2018;14:598–601. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6366240/ Medical Marijuana for IBD: https://www.verywellhealth.com/medical-marijuana-for-ibd-5115675 How to Talk to Your Doctor About Marijuana: https://www.verywellhealth.com/talking-to-doctor-about-marijuana-use-5113836 Find Jami A. Kinnucan, MD at: Mayo Clinic: https://www.mayoclinic.org/biographies/kinnucan-jami-a-m-d/bio-20527092 Twitter: https://twitter.com/ibdgijami Facebook: https://www.facebook.com/ibdgijami Find Amber J Tresca at: AboutIBD.com: http://aboutibd.com Verywell: https://www.verywell.com/ibd-crohns-colitis-4014703 Facebook: https://www.facebook.com/aboutIBD Twitter: https://twitter.com/aboutIBD Pinterest: https://www.pinterest.com/aboutibd/ Instagram: https://www.instagram.com/about_IBD/ Credits: Mix and sound design is by Mac Cooney: https://www.facebook.com/michaelandrewcooney Theme music, IBD Dance Party, is from Cooney Studio: https://michaelandrewcooney.bandcamp.com/track/ibd-dance-party-single

The Better Life with Dr. Pinkston Podcast
Stomach, Immune, Allergy Issues? Maybe Leaky Gut

The Better Life with Dr. Pinkston Podcast

Play Episode Listen Later Jun 5, 2022 26:00


There are so many symptoms and diseases associated with our abdomen. Even food allergies or food sensitivities are a symptom of an intestinal issues that cause asthma, eczema, depression, autoimmune disorders as well as weight gain, acid reflux, constipation, bloating etc… The cause is Leaky Gut and it is responsible for the misery of Irritable Bowel Syndrome and more. Listen in for the how why and what to do to fix all of these problems! Watch The Better Life TV on YouTube: http://www.youtube.com/channel/UCYjldoy0jVxllz_GtZcNciQSee omnystudio.com/listener for privacy information.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Does Time Restricted Feeding Help With Irritable Bowel Syndrome? - Julieanna Hever, MS

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Jun 4, 2022 7:20


Does Time Restricted Feeding Help With Irritable Bowel Syndrome? -  Julieanna Hever, MSJulieanna Hever, M.S., R.D., C.P.T. •           https://plantbaseddietitian.com/•           Book - Healthspan Solution: How and What to Eat to Add Life to Your Years: 100 Easy, Whole-Food Recipes There is nothing Julieanna loves more than diving into a colossal bowl of salad. Known as The Plant-Based Dietitian, Julieanna has a Bachelor of Arts degree in Theatre from UCLA in and a Master of Science degree in Nutrition from Cal State Northridge, bridging her three biggest passions for food, performing, and helping people. As a Registered Dietitian, Julieanna has authored five books, including The Healthspan Solution, Plant-Based Nutrition (Idiots Guide), Vegiterranean Diet, and two peer-reviewed journal articles on plant-based nutrition for healthcare professionals (in Journal of Geriatric Cardiology and Permanente Journal), and is the nutrition columnist for VegNews Magazine. Past projects have included being the host of What Would Julieanna Do?; giving a TEDx talk; and teaching the eCornell Plant-Based Nutrition Certification Program. She recently co-hosted Science and Saucery and Facebook Watch's Home Sweat Home, and has appeared on Harry, The Dr. Oz Show, The Steve Harvey Show, Reluctantly Healthy, The Marie Osmond Show, and E! News.New adventures include speaking, presenting, traveling, helping a wide variety of clients achieve their goals, and sharing her passion for healing and happiness eating a whole food, plant-based diet. #JulieannaHever #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Dyed Green
Bread Medicine

Dyed Green

Play Episode Listen Later Jun 2, 2022 57:31


What's the difference between feeding people and actually nourishing them? Our guest this week has garnered international acclaim for her “Magic Poo Bread,” a 17-ingredient loaf designed with care to provide ultimate gut health. Karen O'Donoghue is the owner of the Happy Tummy Co. a bakery and cooking school in Westport, County Mayo. Driven by her mother's cancer diagnosis and her own issues with IBS, Karen spent years developing a recipe for a tasty, nourishing loaf that—you guessed it—will help make you poo! But the Happy Tummy story is also about using food to build healthy communities. We speak with Karen about how she built business that allows her to pay staff well and source her ingredients responsibly. We talk about the connections between commercial wheat and digestive health problems, and the pitfalls of following trendy sourdough bakers on Instagram. How can we use food to make positive change in the world? What's it like to run a successful food business with loyal customers who are happy to pay a premium for quality? Tune in to find out!Dyed Green is a project of Bog & Thunder, whose mission is to highlight the best of Irish food and culture, through food tours, events, and media. Find out more at www.bogandthunder.com.Dyed Green is Powered by Simplecast.

Building Your Foundation: A Functional Podcast
Gut-Brain Psychology with special guest Dr. Elyse Thakur

Building Your Foundation: A Functional Podcast

Play Episode Listen Later May 31, 2022 35:48


Join us today as we take a deeper dive into the Gut-Brain interaction and role of GI Psychology in optimizing management for gut-related health issues.  We are learning more everyday about the  bidirectional interactions between our brain and our gastrointestinal system and microbiome.    We welcome a special guest to the Thrive Healthcare podcast as we further educate our listeners on building a healthy foundation. Dr. Elyse Thakur is a clinical health psychologist, who specializes in treating gastrointestinal disorders. She has developed a GI psychology program in the Division of Gastroenterology & Hepatology at Atrium Health in Charlotte, NC. She is involved in clinical care, teaching and research. Her areas of interest include integrative medicine, implementation science, and novel approaches to care. She graduated with her PhD from Wayne State University, where she completed a randomized trial for her dissertation focused on “The Effects of Emotional Awareness and Expression Training and Relaxation Training for People with Irritable Bowel Syndrome.” She went on to complete her predoctoral internship at Baylor College of Medicine and then a fellowship at the Michael E. DeBakey VA Medical Center, where she was grant funded to develop a “Referral Toolkit for the Behavioral Health Management of Irritable Bowel Syndrome” – this toolkit was designed to help GI providers refer patients with IBS to behavioral health services . Dr. Thakur is passionate about treating patients with GI conditions and thinking creatively how to provide the best care possible.

Beyond Wellness Radio
The Root Cause and Solution of Your Stomach Burning and Upper Left Quadrant Pain | Podcast #355

Beyond Wellness Radio

Play Episode Listen Later May 26, 2022 35:11


The Root Cause and Solution of Your Stomach Burning and Upper Left Quadrant Pain | Podcast #355 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Review us at: http://www.beyondwellnessradio.com/itunes Recommended products - DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test International DSL GI MAP genetic stool test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile GI Restore: https://justinhealth.com/products/gi-restore/ Podcast Transcription: https://justinhealth.com/the-root-cause-and-solution-of-your-stomach-burning-and-upper-left-quadrant-pain-podcast-355/ Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Pain in your upper left (UL) abdomen under your ribs can have a variety of causes. Several vital organs exist in this area, including the spleen, kidney, pancreas, stomach, colon, and lung. One of the most common origins of these issues is due to digestive problems. Heartburn typically happens when acid comes back up from the stomach into the esophagus. It can result in discomfort and a burning sensation in your chest. The pain can feel burning, sharp, or cause a tightening sensation. Additionally, Gastroesophageal Bowel Disease, commonly called acid reflux, is a condition that occurs when you experience heartburn more than two times each week. Irritable Bowel Syndrome is also a chronic condition that involves a group of intestinal symptoms that usually occur together. The symptoms can differ in severity and duration from person to person. Inflammatory Bowel Disease (IBD) also includes any disorder that can cause inflammation in your gut; the most common of these conditions is Crohn's disease and ulcerative colitis. Dr. J and Evan emphasized that having your daily food and environment checked. Possible modification is a basic essential thing to do to avoid gut issues that can compromise overall health. ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Is Irritable Bowel Syndrome Diagnosed Process Of Elimination? - Pam Popper, PhD

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later May 19, 2022 7:07


Is Irritable Bowel Syndrome Diagnosed  Process Of Elimination? -  Pam Popper, PhD  Pamela A. Popper, Ph.D., N.D. •           https://drpampopper.com/•           Book - Food over Medicine: The Conversation That Could Save Your Life Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executive Director of Wellness Forum Health. The company offers educational programs for consumer and healthcare providers that facilitate evidence-base, collaborative and informed decision making forhealth-related matters. Dr. Popper serves on the Physician's Steering Committee and the President's Board for the Physicians' Committee for Responsible Medicine in Washington D.C. She served as part of Dr. T. Colin Campbell's teaching team at eCornell, teaching part of a certification course on plant-based nutrition. She has been featured in many widely distributed documentaries, including Processed People and Making a Killing and appeared in the acclaimed documentary Forks Over Knives, which played in major theaters throughout North America in 2011. She is one of the co-authors of the companion book which was on the New York Times bestseller list for 66 weeks. Her most recent book is Food Over Medicine: The Conversation That Can Save Your Life. #PamPopper #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Big Questions with Cal Fussman
Flushing Away Irritable Bowel Syndrome

Big Questions with Cal Fussman

Play Episode Listen Later May 17, 2022 49:16


Millions of people are impacted by IBS. But few talk about their troubles on the toilet – whether they be about constipation, diarrhea, bloating or excess gas. Most suffer in silence. The conversation you're about to hear is a game changer. Because IBS picked on the wrong guy when it came after a data scientist at Uber – Asaf Kraus. Asaf used artificial intelligence and photos to track down the foods and habits that were causing his problems and created a company called Dieta Health that can potentially help millions of people solve their intestinal problems. And it all started on a date. If you're not impacted by IBS, you definitely know someone who is. Please pass this episode to anyone you know with IBS. They'll be deeply grateful.

What She Gained
Irritable Bowel Syndrome (IBS) and Intuitive Eating with Samina Qureshi RDN, LD :: Episode 13

What She Gained

Play Episode Listen Later May 12, 2022 34:58


Hello and welcome back everybody! This episode with Samina is incredible! I so wish I had Samina as a resource after my own IBS diagnosis because, I promise you, it would have changed almost a decade of my life! With that being said, Samina is incredibly knowledgeable about how intuitive eating can actually help with IBS symptom reduction. If you or someone you love has an IBS diagnosis or you think you might have IBS, then this is going to be an incredibly helpful episode for you! I can't wait for you to listen to this one for sure!   Samina Qureshi RDN, LD is the founder and Registered Dietitian at Wholesome Start, LLC, a virtual nutrition practice in Houston, Texas, and coaches clients across the United States. She specializes in helping people who struggle with chronic dieting, binge eating, and Irritable Bowel Syndrome (IBS) find relief and nourish their bodies without rigid diets, stress, guilt, or shame.   Her wellness philosophy is derived from the principles of Intuitive Eating and the Health At Every Size® framework. She encourages her clients to care for their health in a way that best honors their lifestyle, unique needs, and cultural traditions and respects body diversity. Through nutrition coaching, her clients are able to heal their relationship with food and body image and address the root cause of their digestive distress. When she's not working with clients, Samina enjoys going on walks with her dog and daughter and exploring new restaurants in town with her husband.     With all that in mind, listen in as we discuss:   What IBS is, the three subtypes, and common symptoms. [7:34] FODMAPs and what classifies foods into this group. {11:29] Other options besides a FODMAP diet. [14;44] Ways IBS creates fear about food and what to do about it. [21:09] Creating an IBS flare self-care toolkit. [21:33] How much little changes made consistently over time matter. [25:05] The link between stress and IBS. [25:41] Connect with Samina   Samina is currently accepting clients in her IBS Food Freedom Program to help people find balance with food and relief from their uncomfortable gut symptoms without a side of diet culture! Apply for your free discovery call today to see if you're a good fit to work with her!    Website: www.wholesomestart.com Facebook: https://www.facebook.com/AntiDietIBSDietitian/ Instagram: https://www.instagram.com/antidiet.ibs.dietitian/   Connect with Molly  Instagram: https://www.instagram.com/mollykatewellness/ Free Mini Training: https://www.mollykatewellness.com/freeminitraining

More Than What You Eat
Ep 82 Managing Irritable Bowel Syndrome while Maintaining a Healthy Relationship with Food | Alyssa Lavy RD

More Than What You Eat

Play Episode Listen Later May 10, 2022 60:48


One of the most common questions I receive is “how do I eat intuitively while managing my GI issues?” Maintaining food freedom while figuring out your GI and IBS symptoms can be very tricky.    In today's episode we dive into this topic with Registered Dietitian, Alyssa Lavy who specializes in IBS and GI management and has helped many clients manage their IBS symptoms while maintaining food freedom. We have a nuanced conversation all about understanding IBS and where it sits in the gray area of nutrition. We talk through how to actually know if it's foods that are causing your symptoms, or are there other factors to consider as well as the overlap of IBS and disordered eating. Alyssa also explains the FODMAPS diet and where it can be helpful and harmful.  This is an important conversation for anyone who has an official IBS or GI diagnosis. However, it shouldn't be missed if you aren't officially diagnosed as well. If you struggle with GI distress, listen to this episode as Alyssa shares her expertise, as well as some helpful management tips so that you can maintain food freedom, eat intuitively, and manage any GI symptoms you might have.   In this episode, we cover: [12:03] How Alyssa got into her field  [14:18] What is IBS and what are some clear signs of IBS? [17:06] How to know if it's food or how you feel about food that's causing your symptoms [23:32] The overlap in IBS and disordered eating  [26:40] Do GI issues or disordered eating come first?  [28:22] What is FODMAPS and where can it be helpful or harmful  [36:05] What's the max that someone should be doing FODMAPS (IF they are a candidate)  [39:26] How to find out what is actually giving you your symptoms [47:44] Are your symptoms a result of your stress around the food or is it the actual food?  [51:27] How to modify your trigger foods and maintain food freedom   Alyssa's Resources:    Follow Alyssa on Instagram: https://www.instagram.com/alyssalavyrd/  Alyssa's Website: https://www.alyssalavy.com/  Rachel's Resources:   Follow Rachel on Instagram https://www.instagram.com/dietitian.rachelgoodman/ Are you a Food Freedom Professional seeking to boost her coaching confidence with clients using the Intuitive Eating approach? Get immediate access to the FREE video training, 3 Steps to Boost Your Coaching Confidence: https://rachelgoodmanrd.kartra.com/page/food-freedom-for-professionals Want to enjoy your fav foods AND feel good, too? Join Rachel's online course Living Free: rachelgoodnutrition.com/program   Want to share your thoughts or feedback on this episode? Contact Rachel at  rachel@rachelgoodnutrition.com

That's So Chronic
Emma Maguire & Polycystic Ovarian Syndrome (PCOS), Irritable Bowel Syndrome (IBS), and Premenstrual Dysphoric Disorder (PMDD)

That's So Chronic

Play Episode Listen Later May 2, 2022 40:37


Hello favourite people! Welcome to That's So Chronic! Today we're chatting about irritable bowel syndrome (IBS), polycystic ovarian syndrome (PCOS) and premenstrual dysphoric disorder (PMDD) with Emma Maguire. In this episode Emma shares the road to getting these diagnoses, how sometimes implementing an immediate management strategy like a FODMAP diet is just a little bit unsustainable, what it's like living, performing and working with multiple chronic illnesses, and some advice for pre diagnosis Emma. Find Emma on instagram @em_ma_maguire and on twitter @eph__em__era If you have any thoughts or feels don't be afraid to reach out! I'm @thatssochronic on instagram and tiktok! (Also, if you made it to the end and did that special favour, thank you SO much!!!) @thatssochronic | @jessssbrien | #thatssochronic Free monthly newsletter: thatssochronic.substack.com Application form to share your story: https://forms.gle/csebLkwfwAjiLApK9 Disclaimer: Here at That's So Chronic we are sharing personal stories and are not advocating any type of treatment, therapy, procedure or intervention. Everyone is unique so please seek professional medical advice before making any decisions for yourself or for others. Hosted on Acast. See acast.com/privacy for more information.

Gin and Chronic, The Podcast
We Support All Reproductive Decisions | Featuring Greta Kohl

Gin and Chronic, The Podcast

Play Episode Listen Later Apr 29, 2022 50:29


G&C is excited to introduce you to a special guest, Greta Kohl, an inspiring advocate for women's health. She shares about her chronic illnesses: Irritable Bowel Syndrome, Endometriosis, and Interstitial Cystitis and the journey it took for her to get her diagnoses. Particularly with Endometriosis, she acknowledges the privilege she has had; most people with uterises don't get the diagnosis for YEARS! People with uterises get so used to the rhetoric, "It's just your period" and pain is minimized. Irritable Bowel Syndrome often causes Greta the most pain and change in lifestyle. It affects the large intenstine and is managed differently by every individual. Endometriosis is a painful disorder in which the endometrium grows outside the uterus. It is often overlooked or misdiagnosed. Finally, Interstitial Cystitis is a largely unknown condition causing chronic bladder and pelvic pain. They also discuss the temptation to overlook new symptoms, the stigma around STIs, and the frustration that comes from others telling you how to "contol" your chronic pain. They end with an important discussion of Women's Health Clinics and laws protecting people with uterises. Greta has worked on all sides of reproductive health: in family grief counseling, in abortion clinics, on a post-abortion hotline, with a national abortion funder, and now is getting a certification as a doula. They talk about the misconceptions that people are "pro-abortion" or are making these difficult decisions lightly. They also discuss the importance of having better sex education and women's clinics to meet community health needs. They end with an introduction to doula work and a chat about the current over-medicalization of pregnancy. Other sources: ROE Act

View From a Hearse
#28 IBS is for Real

View From a Hearse

Play Episode Listen Later Apr 29, 2022 55:00


Bruce Goddard, with the assistance of his wife Kathy, testifies on the ramifications of Irritable Bowel Syndrome.  Many of you will relate to this testimony. If you can't relate or would rather not know the details, you should probably just move on to another episode.  If you can't relate but like to laugh, hang on to the end.  --- Send in a voice message: https://anchor.fm/robert-b-goddard/message

The Yours Chewly Podcast
Episode 167: Navigating Intuitive Eating with GI Concerns with Dana Monsees

The Yours Chewly Podcast

Play Episode Listen Later Apr 27, 2022 51:13


Dear Listener,  Today, join me and special guest Dana Monsees for a conversation about how those experiencing Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD), and/or any other chronic digestive issues can utilize the Intuitive Eating framework. Throughout our conversation, Dana talks about the most common gut-related issues she sees in her practice and offers some practical tips for those wanting to create a healthier relationship with food while also addressing their GI concerns.  Dana is a Certified Nutrition Specialist and Licensed Dietitian Nutritionist practicing from a Non-Diet, HAES lens helping clients heal from gut and adrenal issues. She prides herself on implementing a neutral nutrition approach–something that's hard to come by in the “gut health” space!  If you'd like to learn more about Dana and her work, you can find her on IG @danamonsees_cns or on her podcast Wholehearted Eating. You can also check out Dana's website, www.realfoodwithdana.com, for more information on her approach and how to work with her.   Thanks for listening and don't forget to tap those five stars if you enjoy today's episode!  Yours Chewly with gratitude,  Claire Join our free, private FB community: https://clairechewning.com/community Work with Claire 1:1: https://clairechewning.com/work-with-me The self-paced, online Intuitive Eating Discovery Course: https://clairechewning.com/intuitive-eating-course (Use code “PODCAST” at checkout for 10% off of your enrollment investment

POEM of the Week Podcast
Episode 609: British Society of Gastroenterology guidelines for the management of irritable bowel syndrome

POEM of the Week Podcast

Play Episode Listen Later Apr 18, 2022 6:39


Dr. Ebell and Dr. Wilkes discuss the POEM titled ' British Society of Gastroenterology guidelines for the management of irritable bowel syndrome '

Harvest Eating Podcast-Plant Based Vegan Recipes
L-Reuteri Yogurt, Fight SIBO, Secrets of The Microbiome,Epi-468

Harvest Eating Podcast-Plant Based Vegan Recipes

Play Episode Listen Later Apr 18, 2022 46:45


Show notes https://keithsnow.com Visit Food Storage Feast-use: save25 to save $25 Lactobacillus Reuteri (L-Reuteri) is a lactic acid strain of bacteria in the Lactobacillaceae family of bacteria. It used to be common in humans and most animals but a steady diet of toxins and pharmaceuticals like Advil, glyphosate, pharma drugs of all kinds plus food additives like polysorbate 80 that is found in many processed foods including ice cream and can slowly kill off L-Reuteri and other beneficial gut bacteria that can allow can overgrowth of bad gut bacteria leading to a common condition called SIBO. Polysorbate 80 is a common food additive that acts as an emulsifier, a solubilizer, and a surfactant. It's generally—but not universally—considered to be a safe substance, although it may cause problems in special cases. One of these cases is in people with Crohn's disease. In this disease, the lining of the gastrointestinal tract is inflamed. Polysorbate 80 may worsen the inflammation. Research performed at Georgia State University has raised the idea that polysorbate 80 is not as harmless as is generally believed. The research suggests that the chemical changes the composition of the bacterial population in the intestine, promoting the growth of pro-inflammatory bacteria. These bacteria may cause mild gut inflammation even in people who don't have Crohn's disease. The inflammation may then increase the risk of a person developing metabolic syndrome. This syndrome involves a number of unhealthy conditions, including obesity and insulin resistance. Insulin resistance increases the blood sugar level and is often a precursor to type 2 diabetes. Source-https://youmemindbody.com/digestion/Polysorbate-80-Food-Additive-Inflammation-and-Health-Problems L-Reuteri has immense benefits, a few include: L. Reuteri Improves Sex Drive L. Reuteri Stops Balding And Improves Hair Quality L. Reuteri Promotes Thyroid Health L. Reuteri can make weight loss effortless L. Reuteri Promotes A Cavity-Free Mouth L. Reuteri boosts dermal collagen, reducing wrinkle depth L. Reuteri can fight h-pylori infection in the stomach L-Reuteri was first isolated in 1962 and has been widely studied since. I could go on about the benefits of this magical microbe but suffice to say it's darn good for you. In people that suffer from SIBO, L-Reuteri has antibiotic properties that can help reset proper gut bacteria balance. Several beneficial effects of L. reuteri have been noted. First, L. reuteri can produce antimicrobial molecules, such as organic acids, ethanol, and reuterin. Due to its antimicrobial activity, L. reuteri is able to inhibit the colonization of pathogenic microbes and remodel the commensal microbiota composition in the host. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5917019/ L-Reuteri can help fight off many types of inflammation which are in many cases caused by the gut bacteria being out of balance, IE having SIBO. SIBO stands for small intestine bacterial overgrowth. This is a very common condition that is responsible for many of the ailments we suffer with, everything from inflammatory diseases such as Crohns, to arthritis, to food intolerances. SIBO is a common condition, affecting millions of people around the world, but is still a relatively unknown condition and often goes undiagnosed for years, if not decades. Studies have shown it is the most common cause of Irritable Bowel Syndrome (IBS). A study published in the American Journal of Gastroenterology in 2003 showed that 84% of IBS patients had SIBO. Leading SIBO researcher and gastroenterologist, Dr Mark Pimentel from Cedars Sinai in Los Angeles says ‘most of IBS is actually SIBO'. SIBO is bad stuff! I was diagnosed with SIBO in 2021, January after I took a SICO breath test. I was put on Lauricidin a coconut-derived product that can help kill off bad bacteria. Now I am treating myself with Candibatin BR from Metagenics. I have seen benefits in less than 10 days already. Making The yogurt is easy, just mix organic (UHT) high temp pasteurized 1/2-1/2, with 2 tbs potato starch per quart and 20 crushed probiotic pills. Then place it into your Instantpot on the yogurt setting for 36 hours. Resources For This Episode: Bio Gai Lactobassilus Reuteri https://gundrymd.com/lactobacillus-reuteri-health-benefits/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5917019/ https://www.amazon.com/Super-Gut-Four-Week-Reprogram-Microbiome-ebook/dp/B096RTDMXV https://thehealthygut.com/start-here-small-intestine-bacterial-overgrowth/

The Balanced Dietitian Podcast
IBS and Food Relationship with Samina Qureshi

The Balanced Dietitian Podcast

Play Episode Listen Later Apr 5, 2022 48:26


Did you know that April is IBS awareness month? Yes! And we know that IBS and disordered eating often cross paths. Therefore in this week's podcast episode I had the pleasure of welcoming Samina Qureshi to talk about IBS, disordered eating and overall gut health.    Samina Qureshi a Registered Dietitian specialized in supporting folks with chronic dieting, binge eating, and Irritable Bowel Syndrome (IBS) nourish their bodies without rigid diets, stress, guilt, or shame.   You can connect with Samina on her website: www.wholesomestart.com Facebook: https://www.facebook.com/AntiDietIBSDietitian/ Instagram: https://www.instagram.com/antidiet.ibs.dietitian/   Ready to have a better relationship with food and your body >>APPLY FOR THE BALANCED PROGRAM    Questions? Connect with me @the.balanced.dietitian

Vital Signs
No One Can Help Me if I Don't Tell Them

Vital Signs

Play Episode Listen Later Mar 31, 2022 29:45


Julianne was having the typical college experience - going to classes, hanging out with friends, and getting ready for graduate school in Hawaii. Until her life was changed forever with a diagnosis of chronic inflammatory bowel disease (IBD). Then she met NYU Langone's Dr. Jordan Axelrad, who was diagnosed with the same condition at a young age. Together, they are inspiring others to speak up about IBD.

Psychology of Eating
In Session With Marc David: The Impact of Our Emotions on Digestion

Psychology of Eating

Play Episode Listen Later Mar 8, 2022 45:15


Forty-five-year-old Michelle from Australia has been dealing with IBS (Irritable Bowel Syndrome) for the last 10 years. She's tried numerous dietary approaches including a low FODMAPS diet, and reports that her past restrictive diets seem to have only increased her food intolerances. Regardless of what she eats, she's frequently struck with extreme discomfort, causing her intense anxiety and worry about the consequences of trying to engage in the simple — and necessary — act of eating. To boot, Michelle is often ravenous and snacks a lot throughout the day, contributing to some weight gain that she would like to shed. Unsure of how to proceed, she consults with Marc David, eating psychology expert and founder of the Institute for the Psychology of Eating, for help. Listen in as Marc helps her hone in on the true cause of her IBS, and how she can work to unwind the unfortunate state of digestive distress she finds herself in each day. Tune in now!   -----------------------------   With his dual training in clinical nutrition and psychology, Marc David, M.A., has spent the last 40 years helping people around the world heal their relationship with food. As the founder of the Institute for the Psychology of Eating, Marc is the author of the bestselling books, Nourishing Wisdom: A Mind Body Approach to Health & Well-Being, and The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss. He reaches millions of people each year who are struggling with unwanted eating challenges and body image concerns through his speaking engagements, celebrated podcast series, and his internationally-acclaimed Mind Body Eating Coach Certification Training.    Learn more about The Institute for the Psychology of Eating: https://psychologyofeating.com/    Watch our special masterclass on the Mind Body Eating Coach Certification Training to learn more about how you can positively transform your own relationship with food while helping others do the same. Tune in here: https://psychologyofeating.online/ss/    Follow us on social:  - Facebook: www.facebook.com/IPEfanpage - Instagram: https://www.instagram.com/eatingpsychology/ - Pinterest: www.pinterest.com/eatingpsych   #psychologyofeating #foodpsychology #eatingpsychology #nutritionexpert #weightloss #weightlossdiet #ibs #anxiety #glutenfree #dairyfree #estrogendominance #progesterone #functionalmedicine #insulinregulation #relaxationresponse #meditation #healthcoach #mindbodynutrition #emotions #nutrition #marcdavid #instituteforthepsychologyofeating