Podcasts about health advice

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Best podcasts about health advice

Show all podcasts related to health advice

Latest podcast episodes about health advice

TODAY
TODAY, Pop Culture & Lifestyle June 8: Your Health: AI or In-Person? | Knicks Fever Takes Over the Plaza | Eve Hewson on “Disclosure Day”

TODAY

Play Episode Listen Later Jun 8, 2026 30:20


Vicky Nguyen meets with two patients to discuss how receiving health advice from AI compares to visiting a real doctor. Also, Patrick Ewing, Tracy Morgan, and some local young Knicks fans visit the Plaza to celebrate Game 3. Plus, actress Eve Hewson stops by to discuss her role in “Disclosure Day”.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ReversABLE: The Ultimate Gut Health Podcast
277: The Best Health Advice (Answering Your Questions) - with Barbara O'Neill

ReversABLE: The Ultimate Gut Health Podcast

Play Episode Listen Later Jun 5, 2026 43:51


Barbara O'Neill is back on the show, and this time she answers your questions. She goes through the hot topics that you asked, overall health, toxicity, gut health, metabolic health, and how to protect ourselves and the next generation from our environment that is incompatible for humans and the source of so many health issues.   TOPICS DISCUSSED: Support Liver Health For Individuals With High Toxic Load Fatty Liver & Mold Detoxification Protocols Protecting The Next Generation From The Environment Natural Remedies For Skin Hairloss Issues & Insuline Resistance During Perimenopause Heart Health & Metabolic Health Cholesterol, Statins & Gut Health Body Preparation For Conception & Pregnancy Iron Absorbtion "Metallic" Smell On Breath Joint Pain & Castor Oil   More from Barbara O'Neill: Website: officialbarbaraoneill.com Instagram: @realbarbaraoneill TikTok: realbarbaraoneill Facebook: Barbara O'Neill Youtube: @realbarbaraoneillvideos Get Barbara's Book: Sustain Me Get Barbara's Book: Self Heal By Design   Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube   

Health Oddity Podcast
#301 Common Objections to Sensible Health Advice

Health Oddity Podcast

Play Episode Listen Later Jun 4, 2026 39:55


Peter & James catch up about recent events & conversations surrounding Health Oddity including breaking news about Britain's Disabled Strongman 2026, the importance of purpose, structure & routine & common objections to sensible health advice.

Azania Mosaka hosts The Naked Scientist
The Naked Scientist: How daily habits shape your health

Azania Mosaka hosts The Naked Scientist

Play Episode Listen Later Jun 1, 2026 15:04 Transcription Available


Relebogile Mabotja speaks with Dr Chris Smith, a consultant virologist fellow at the University of Cambridge Public Understanding of Science, to answer all your science-related questions. Broadcaster veteran Relebogile Mabotja brings a fresh, relaxed take on the issues of the day, alongside lifestyle talk and all things entertainment. Thanks for listening. Catch the Afternoons with Relebogile Mabotja live on 702 weekdays from 1 pm to 3 pm (SA time). Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/gk3y0Kj Subscribe to the 702 newsletters for more https://buff.ly/v5mfetc Let’s keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
Episode 351: 25 Years of Health Advice In 15 Minutes | Dr Anthony Chaffee

The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast

Play Episode Listen Later May 31, 2026 15:08


After 25 years of studying health, disease, and human biology, I've come to a simple but uncomfortable conclusion: Most of what people are told about health is wrong. I'm a medical doctor with over a decade of clinical experience and more than 20 years immersed in research and education. I've worked with patients, studied the literature, and tested these principles in the real world. What I've found is that the biggest drivers of health aren't found in prescriptions or procedures, but in a handful of powerful, practical changes you can make yourself. In this video, I break down the exact strategies I use personally and recommend to patients to dramatically improve metabolic health, reduce inflammation, and lower the risk of chronic disease. These are simple, evidence-based interventions you can start at home, often with profound results. We're talking about: -Fixing the root causes of disease, not just managing symptoms -Reversing metabolic dysfunction through targeted nutrition -Understanding why modern lifestyles are making us sick -Taking back control of your health without relying on constant medical intervention This isn't about quick fixes or trends. It's about understanding how your body actually works and using that knowledge to your advantage. If you're tired of conflicting advice and want clear, science-based guidance that actually works, this is where you start. Subscribe for more deep dives into metabolic health, nutrition, and cutting through the noise.   Join my NEW 90-day Carnivore Challenge group on Mighty Networks below! https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ If you liked this and want to learn more go to my new website www.DrAnthonyChaffee.com

Monday Morning Podcast
Health Advice, Cruise Ship Pitch, Gift Rejections | Thursday Afternoon Monday Morning Podcast 5-26-28

Monday Morning Podcast

Play Episode Listen Later May 28, 2026 86:00


Bill rambles about health advice, a cruise ship pitch, and gift rejections.(00:00) - Thursday Afternoon Podcast(33:25) - Thursday Afternoon Throwback 5-28-18 - Bill rambles about losing Game 7, Hollywood vanity, and Korean Foreskins.Thursday Afternoon Interlude: Sonny Rollins - There Is No Greater LoveQuo: Try Quo for free and get 20% off your first 6 months when you go to http://www.Quo.com/BURRHelix: Go to http://www.HelixSleep.com/BURR for 20% off site wideTruewerk: Get 15% off your first order at http://www.Truewerk.com/BURRFast Growing Trees: Listeners to our show get 20% off their first purchase at http://www.FastGrowingTrees.com when using the code BURR at checkoutSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ditch The Labcoat
The Art of Storytelling: Medical Ethics and the Stories We Don't Tell with Katie Engelhart

Ditch The Labcoat

Play Episode Listen Later May 28, 2026 46:18


Dr. Mark Bonta reads the obituary section every weekend. Not morbidly. But because when he cares for patients in the hospital, he sees them in a blue gown having their worst day. He never knows their life, their legacy, or how they wanted to be remembered. The obituary fills in the gaps.Katie Engelhart, a Pulitzer Prize-winning journalist and contributing writer at The New York Times Magazine, does something similar. She finds the stories medicine doesn't tell. The ethical dilemmas playing out in ICUs and hospital rooms that the public never hears about. Medical aid in dying for eating disorders. Covert consciousness in patients diagnosed as vegetative. Dementia patients timing their own deaths before losing capacity to consent.Her work challenges the way medicine operates. Not the science. But the values, the judgments, the institutional culture that shapes standards of care without public input. She spends months, sometimes years, with patients and families navigating impossible decisions. And she lets the stories stay messy because real life doesn't fit tidy narratives.Mark and Katie talk about how she finds the people whose stories need to be told, how she earns trust over months of conversations, and why she has respect for doctors and medical science but not deference to the way things are in medicine.If you've ever wondered how medical journalism actually works, why certain stories get told and others don't, or what happens when families navigate end-of-life decisions without the ethical support they need, this conversation will give you a behind-the-scenes look at one of the best medical writers working today.Katie Engelhart:  https://www.katieengelhart.com/Episode Takeaways1. Standards of medical care are shaped by value judgments, ethics, institutional culture, and history — not just science and mathematics. The public is often unaware of why policies exist or how they came to be.2. Katie's reporting process involves months (sometimes years) of conversations, thousands of pages of medical records, and cross-referencing with family members and experts to verify every detail.3. Covert consciousness research shows that about 25 percent of patients presumed to be in vegetative states are actually aware and can perform tasks like imagining playing tennis, but families making decisions rarely have access to these tests.4. What "better" or "recovery" means to an ICU physician is often very different from what it means to a family member — even medical terms are shaped by values, not just facts.5. Katie finds people to profile by spending months building trust with providers, writing letters they can share with patients, and navigating institutional barriers that either support or block her work.6. The healthcare system lacks ethical support for patients making major moral decisions, leaving millions of people to face these choices alone even though their neighbors are going through the same thing.7. Patients will do their own research, and clinicians need to accept that and expand conversations to include it rather than dismissing skepticism as uninformed or pseudoscience.8. Choices that seem unfathomable from the outside become completely understandable when you spend time with the people making them and walk through their reasoning step by step.Episode Timestamps04:48 – Why Katie Is Drawn to Medical Writing08:24 – Telling Robert Munch's Dementia Story Without Making It About Dementia15:22 – Covert Consciousness: A Quarter of Vegetative Patients Are Actually Aware19:32 – The Ego and Humility Problem in Medicine22:56 – What "Better" Means to Doctors vs. Families28:17 – Finding the People Whose Stories Need to Be Told32:05 – How Katie Vets Sources and Verifies Information37:38 – The Existential Crisis of Our Own MortalityDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.

Medium Lady Talks
Episode 176: There's a Reason "Easy" Mental Health Advice is so Hard to Follow

Medium Lady Talks

Play Episode Listen Later May 26, 2026 40:38


You've heard the list. Go outside. Move your body. Sleep well. Drink water. Seek connection. Find joy. Get offline. You might have it on a sticky note, a vision board, buried in a notes app. And yet here we are — still knowing, still not quite doing, and carrying a very specific flavour of guilt about the gap.   This episode is not a fix. There are no frameworks, no habit trackers, no systems. What Erin does instead is take four of the eight core mental health domains she's distilled from a decade of reading — identity, movement, connection, and creativity — and gets genuinely honest about what's underneath the struggle to access them. Not in a general way. In a specific, personal, true way.   Including: why resistance training became entangled with grief she wasn't ready to walk through. Why the double bind of "invisible AND excellent" makes creative work feel logically impossible. Why connection has a post-interaction audit problem that robs us of the nourishment we just received. And why delight has been so thoroughly turned into content that the real, private, inconvenient kind feels like we're doing it wrong.   Throughout, Erin invites listeners to locate their own version of each domain — because your reasons for avoiding movement are not the same as hers. The path through is not a better general strategy. It's a more honest personal one.   The argument at the centre of this episode: you are not failing at self-care. You are living inside systems that were not designed for your flourishing. And naming that — really naming it — is the first act of your own reckoning.   What's Covered   — Why "knowing better but not doing better" is rarely a willpower problem — and what it actually is — Identity as the foundation beneath every other domain, and what happens when you've lost reliable access to yourself — The difference between performative delight and the real, private, specific kind that's actually yours — Movement, grief, and why connecting to your "why" can sometimes make things harder, not easier — How post-connection anxiety gets in the way of metabolizing the nourishment we just received — The creativity double bind: invisible AND excellent, private AND public-ready — and why it's a logical impossibility — The difference between creative work that is produced and creative work that is played with — Conditioning, cultural compassion, and what's actually missing from the mental health conversation Mentioned in This Episode   — Cecelia Baum Mandryk — whose work on unpacking resistance through the lens of safety gave Erin a new way into her movement avoidance. Find her at ceceliabaummandryk.com and on Instagram at @cecemandryk — Episode 175 — Four parts of self: the part that wants to be honest, the part that wants to be good, the part that wants to be right, and the part that wants to be liked   Connect with Erin: Instagram: @medium.lady Patreon: www.patreon.com/mediumlady  Email: mediumladytalks@gmail.com  Explore more book-related content on "Medium Lady Reads." - link to Spotify Instagram: @mediumladyreads  

Optimal Health Daily
3408: 5 Ultimate Health Tips From the Top Experts by Josh Anderson of DIY Active on Expert Health Advice

Optimal Health Daily

Play Episode Listen Later May 25, 2026 11:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3408: Josh Anderson brings together advice from five leading health experts to simplify wellness into practical habits you can actually stick with. From exercise and nutrition to stress management and sleep, these insights cut through the noise and focus on sustainable choices that improve energy, mindset, and overall health. Read along with the original article(s) here: https://diyactive.com/5-ultimate-health-tips-from-the-top-experts/ Quotes to ponder: "Try to associate yourself with positive healthy people because their lifestyle health habits will rub off on you." "There is no catch-all that is BEST for everyone. It takes work on the part of the individual to find what works for them. Nutrition is a highly individual thing." "Your body responds to everything you eat and gives you feedback on whether or not it's working, IF you can slow down and pay attention to what it's telling you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3408: 5 Ultimate Health Tips From the Top Experts by Josh Anderson of DIY Active on Expert Health Advice

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later May 25, 2026 11:23


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3408: Josh Anderson brings together advice from five leading health experts to simplify wellness into practical habits you can actually stick with. From exercise and nutrition to stress management and sleep, these insights cut through the noise and focus on sustainable choices that improve energy, mindset, and overall health. Read along with the original article(s) here: https://diyactive.com/5-ultimate-health-tips-from-the-top-experts/ Quotes to ponder: "Try to associate yourself with positive healthy people because their lifestyle health habits will rub off on you." "There is no catch-all that is BEST for everyone. It takes work on the part of the individual to find what works for them. Nutrition is a highly individual thing." "Your body responds to everything you eat and gives you feedback on whether or not it's working, IF you can slow down and pay attention to what it's telling you." Learn more about your ad choices. Visit megaphone.fm/adchoices

Own Your Health
How to Age Better | Liz Earle's Simple Health Advice

Own Your Health

Play Episode Listen Later May 17, 2026 51:12


Katie Brindle sits down with beauty and wellness icon Liz Earle for a conversation about ageing, energy, modern life and what it really means to be healthy. Liz shares why, at 63, she feels stronger, fitter and happier than ever before, challenging the idea that ageing has to mean decline. Katie and Liz talk about the hidden ways modern living may be affecting our sleep, hormones, stress levels and long-term wellbeing, from artificial light and EMFs to our disconnection from nature and natural rhythms. For more on Liz, go to: https://www.lizearle.comBook: How To Age - https://bio.to/HowToAge--------------------------------------------More information here: https://katiebrindle.com/Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/Buy 'Yang Sheng: The Art of Chinese Self-Healing' athttps://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/Buy the Hayo'u tools at https://www.hayoumethod.com/products/--------------------------------------------Join my channel and leave a comment about what you want to see next!Love, Katie Brindle.

Chicago's Afternoon News with Steve Bertrand
Dr. Jim Adams: Seniors on GLP-1s, social media health advice

Chicago's Afternoon News with Steve Bertrand

Play Episode Listen Later May 13, 2026


Dr. Jim Adams, Chief Medical Officer at Northwestern Medicine, joins Lisa Dent to discuss recent health headlines. He shares whether seniors should take GLP-1s and if people should trust health advice from social media influencers.

Ditch The Labcoat
Curing Cancer: Possible or Pipe Dream? with Dr. Sonal Gandhi

Ditch The Labcoat

Play Episode Listen Later May 13, 2026 58:45


We're going to cure cancer in our lifetime." It's a rallying cry at every charity event, every fundraiser, every race. But what does that actually mean?Dr. Sonal Gandhi, a medical oncologist, joins Ditch the Labcoat to break down what most people don't understand: we already cure cancer. All the time. Early stage cancers like breast, colon, and skin cancer caught in time have cure rates approaching 90 to 100 percent.The challenge is stage four cancer. Metastatic disease. Cancer that has spread to other organs. And even there, the conversation is shifting. Cancer is increasingly becoming a chronic illness. People are living longer with it, sometimes dying with it rather than from it, just like they do with heart disease or diabetes.Dr. Gandhi walks through what "curing cancer" really means, how treatment has evolved beyond chemotherapy into targeted therapies and immunotherapy, and why prevention matters. Up to 40 percent of cancers are related to modifiable lifestyle factors: smoking, alcohol, obesity, lack of exercise. But even doing everything right doesn't guarantee you won't get cancer. Age is the number one risk factor, and we can't modify that.She also challenges the guilt people carry when they're diagnosed and reframes the fear around the "C word." Maybe it's time to pull cancer back into the middle with the menu of other chronic illnesses we manage, not cure.If you've ever wondered what "curing cancer" actually means, why some cancers are more treatable than others, or what you can do to reduce your risk, this episode will reframe how you think about one of medicine's most feared diagnoses.If you've ever wondered why so many people have unexplained symptoms, why standard treatments fail them, or what actually works when medicine runs out of answers, this episode will reframe how you see chronic illness.Dr. Sonal Gandhi's LinkedinEpisode Takeaways1. We already cure cancer. Early stage cancers (stage 1 or 2) caught in time have cure rates approaching 90 to 100 percent, depending on the type.2. Cancer is not one disease. It's dozens of diseases with different stages, treatments, and outcomes. We're better at treating some than others.3. Stage four (metastatic) cancer is increasingly becoming a chronic illness. Treatments help people live longer with cancer, sometimes dying with it rather than from it.4. Up to 40 percent of cancers are related to modifiable lifestyle factors: smoking, alcohol, obesity, and lack of exercise. Being a healthy weight matters for cancer prevention.5. Age is the number one risk factor for cancer. Every decade you get older, cells get worse at repairing mistakes. We can't modify aging.6. Only 10 to 20 percent of cancers are due to inherited genes. Most cancers happen because of the complicated interplay between lifestyle, environment, and cellular aging.7. Immunotherapy works by preventing cancer cells from turning off the immune system, but it can cause severe autoimmune side effects that need rapid treatment.8. Whole body scans and experimental blood tests sound appealing, but they often create more harm than good. Screening needs to be done in context with clear downstream action plans.Episode Timestamps03:51 – What Does "Curing Cancer" Actually Mean?08:15 – Early Stage vs. Late Stage Cancer: The Critical Difference12:42 – How Chemotherapy, Targeted Therapy, and Immunotherapy Work18:35 – Prevention: Lifestyle Factors That Reduce Cancer Risk21:50 – Why Immunotherapy Can Cause Severe Side Effects30:48 – Cancer as a Chronic Illness, Not a Death Sentence38:22 – Environmental and Occupational Cancer Risks45:51 – Why Whole Body Scans Aren't the AnswerDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University.

Modern Medicine Movement
If You're Over 30, These 7 Numbers Matter Much More Than Your Cholesterol

Modern Medicine Movement

Play Episode Listen Later May 7, 2026 39:29


In this episode, Dr. Thomas Hemingway explains the Top 7 Most Important Lab Markers that most Doctors do NOT check and why they are important and what they mean and what you can DO about it.  This episode may change your life.  Share with a friend!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Living the Dream with Curveball
The Truth About Oils: Cherie Calbom's Mission to Revolutionize Nutrition

Living the Dream with Curveball

Play Episode Listen Later May 1, 2026 34:17 Transcription Available


Send us Fan MailSend us Fan MailIn this transformative episode of Living the Dream with Curveball, we are thrilled to welcome Cherie Calbom, a pioneering nutritionist and author of 36 books dedicated to making wellness accessible to everyone. Cherie shares her inspiring journey from battling chronic fatigue syndrome and fibromyalgia to discovering the healing power of nutrition and juicing. With her wealth of knowledge, she has helped countless individuals reclaim their health through simple, practical, and effective dietary changes.Cherie discusses her collaboration with George Foreman, where they launched the iconic George Foreman Grill, and how she has educated the masses on the importance of healthy fats, particularly coconut oil. She emphasizes the detrimental effects of seed oils on our health and shares the core message that anyone can change their health with the right tools and dedication.Throughout this episode, Cherie highlights the significance of lifestyle choices beyond diet, including emotional well-being and stress management. She shares powerful transformation stories from her clients, illustrating the profound impact of holistic health approaches. Tune in to learn about actionable steps you can take to improve your health, the misconceptions surrounding fats, and the exciting trends in nutrition that are empowering the next generation.What You'll Learn in This Episode:- The healing journey of nutrition and the importance of juicing- Insights from Cherie's collaboration with George Foreman- The dangers of seed oils and the benefits of healthy fats- Lifestyle changes that contribute to overall wellness- Inspiring success stories from Cherie's clientsFor more information on Cherie Calbom and her work, visit thetruthaboutseedoils.com and juiceladyinfo.com.Support the showSupport the showSupport the show

The Bridge with Peter Mansbridge
A New Caution About AI Health Advice

The Bridge with Peter Mansbridge

Play Episode Listen Later Apr 29, 2026 43:54


It's an End Bit Wednesday special with a series of news you can use stories: from a new caution on health advice originating from AI, to a two-minute program to add longevity to your life, and the latest from Florida and the impact of a lot fewer Canadian snowbirds. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ditch The Labcoat
Neuroplasticity Part 2: Fixing Physical Pain with Treatment of the Mind with Dr. Dave Clarke

Ditch The Labcoat

Play Episode Listen Later Apr 22, 2026 51:04


Dr. Dave Clarke returns to Ditch the Labcoat to dig deeper into something medicine still doesn't talk about enough: what happens when your body creates real, debilitating symptoms but there's nothing structurally wrong.This isn't about imaginary illness or psychosomatic complaints. This is about the brain physically changing in response to stress, trauma, and unresolved emotional burdens, and manifesting those changes as chronic pain, migraines, irritable bowel syndrome, fibromyalgia, chronic fatigue, and dozens of other conditions that standard medical tests can't explain.Dr. Clarke walks through what neuroplastic treatment actually looks like. How he identifies patients whose symptoms stem from adverse childhood experiences, current stressors, or past traumas they've buried so deep they don't even recognize the connection. How he helps them see that their bodies are okay, their brains have just learned to create symptoms as a warning signal. And how, once that fear is removed and the real stressors are addressed, symptoms that have plagued people for years can resolve. Sometimes dramatically, sometimes over time with therapy.The conversation challenges everything medicine teaches about the link between pathology and symptoms. Why do ten people with identical "bone-on-bone" knee arthritis x-rays experience completely different levels of pain? Why do half of people over 40 have abnormal spine MRIs but no symptoms at all? Why do patients get told their spine is "abnormal" or they have Ehlers-Danlos or chronic Lyme when the real issue is unprocessed trauma from childhood?Dr. Clarke also addresses the system failures that keep neuroplastic treatment on the margins. Why physicians trained to think about organs and structures struggle to diagnose conditions rooted in the mind. Why patients resist the idea that their pain could be brain-generated, even when it's the only explanation that fits. And why collaborative care between medical doctors and trauma-informed mental health professionals is the most cost-effective intervention we're not using.If you've ever wondered why so many people have unexplained symptoms, why standard treatments fail them, or what actually works when medicine runs out of answers, this episode will reframe how you see chronic illness.Dr. Dave Clarke's Website:  https://www.symptomatic.me/Episode Takeaways1. Neuroplastic conditions are not imaginary. The brain has physically changed in response to stress or trauma, creating real symptoms in the body.2. Over 40% of people who present to primary care have medically unexplained symptoms, and at least a quarter to a third of adults experience neuroplastic conditions.3. More than half of people over age 40 have abnormal spine MRIs with zero symptoms, proving that structural abnormalities don't always correlate with pain.4. Pain reprocessing therapy starts with reassurance: your body is okay, you don't need to fear lifelong disability, and shifting attention from body to mind begins reducing symptoms.5. Adverse childhood experiences (ACEs) are often subtle. Not just physical or sexual abuse, but emotional neglect, perfectionism, or growing up in chaotic households create lasting neuroplastic effects.6. The key to uncovering hidden trauma: ask patients to imagine their own child growing up exactly as they did. This reframe helps them see experiences they minimized as actually harmful.7. Collaborative care between medical doctors and trauma-informed mental health professionals produces the best outcomes and is highly cost-effective, reducing ER visits and healthcare utilization.8. Resources are now widely available: apps (Curable, Nirvana, Digestible, FreeMe), self-help books, the Association for the Treatment of Neuroplastic Symptoms (symptomatic.me), and trained providers worldwide.Episode Timestamps03:45 – What Neuroplastic Treatment Actually Looks Like07:09 – The Stress Evaluation: Finding the Link Between Trauma and Symptoms13:35 – How to Get Patients to Believe Their Brain Creates Physical Pain18:55 – Placebo, Nocebo, and Why Pain is Always Generated by the Brain24:46 – Conditions That Benefit from Neuroplastic Treatment29:35 – Why the System Still Doesn't Believe This36:53 – How to Uncover Hidden Childhood Trauma46:45 – Resources for People Who Can't Access Specialized CareDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

What in the World
Should you trust health advice from an AI chatbot?

What in the World

Play Episode Listen Later Apr 22, 2026 10:06


People frequently turn to AI chatbots like ChatGPT, Gemini and Grok for health advice. Some people argue that using them is similar to an Internet search. But some experts say that chatbots are getting things dangerously wrong.James Gallagher, the BBC's Health Correspondent, explains how chatbots work, what the risks are and how the technology is evolving. We also hear from young people about how and when they seek advice from chatbots. Instagram: @bbcwhatintheworld Email: whatintheworld@bbc.co.uk WhatsApp: +44 330 12 33 22 6 Presenter: Hannah Gelbart Producers: William Lee Adams, Santiago Vanegas Maldonado and Benita Barden Editor: Harriet Oliver

The Dr. Gundry Podcast
The Best Health Advice You Will Ever Hear (From Top Experts) | EP 400

The Dr. Gundry Podcast

Play Episode Listen Later Apr 21, 2026 62:16


In this special 400th episode of The Dr. Gundry Podcast, we're celebrating in a fun—and powerful—way.Over the years, I've sat down with some of the brightest minds in health and longevity, asking them one simple question: What's one thing someone can do today to improve their health?The answers are simple, surprising, and often overlooked.So for this milestone, we've gathered the very best insights from guests like Dave Asprey, Lewis Howes, Jessie Inchauspé, and Will Cole—plus other leading experts.Think of this episode as your shortcut to better energy, smarter habits, and long-term health… without the overwhelm. Because sometimes, the smallest shifts make the biggest difference.On this episode, you'll learn: How pain might actually be good for your health (2:29)The biggest mistake people make when trying to “quiet their mind”… and the simple trick to flip that switch almost instantly (5:28)3 everyday habits that are secretly fueling inflammation—and what to do instead (8:30)Why fruit isn't always the health food it's cracked up to be (12:10)Everything you need to know about insulin and insulin resistance (14:54)The simple 4-week shift that helped people slash cravings by 89% and boost their energy by 77% (19:36)What your body actually needs as you age—and the key dietary mistake most people never realize they're making (23:30)The one simple habit you can start to transform your health or weight (26:29)The bare minimum your water filtration system must do to truly protect your health (32:48)The shocking truth about most moisturizers, and the natural alternative I trust instead (36:00)How loneliness may be silently impacting your body—from your gut to your immune system (40:30)The powerful activity I recommend to help extend your lifespan—no matter your age (44:40)How to take a simple “inventory” of your life so you can start feeling healthier, sharper, and more fulfilled (55:24)For full show notes and transcript: https://drgundry.com/best-health-tipsThank you to our sponsors! Check them out: Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Get convenient, high-quality, and affordable groceries delivered with Thrive Market. Get 30% off your first order, plus a FREE $60 gift at thrivemarket.com/GUNDRYPODCAST.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Modern Medicine Movement
Biohacking Is Broken: Why More Hacks Are Making You More Exhausted

Modern Medicine Movement

Play Episode Listen Later Apr 16, 2026 44:44


In this episode, Dr. Thomas Hemingway explains whats wrong and what's right with Biohacking and how it may be making you more Tired--and what, in stead, can help you Fix your Energy, and Vitality.  Have a listen because although Biohacking can be expensive--these Health Tips are Free and Foundational and Powerful.  Have a Listen and Share with a Friend!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Ditch The Labcoat
The Human Upgrade: Peak Performance and Purpose in the AI Revolution with Dr. Alfredo Borodowski

Ditch The Labcoat

Play Episode Listen Later Apr 1, 2026 46:44


Alfredo Borodowski has lived through public failure, bipolar disorder, and the work of rebuilding identity from the ground up. Now he helps leaders navigate disruption without losing their humanity.In this episode of Ditch the Labcoat, Dr. Mark Bonta sits down with Alfredo to explore what happens to meaning when systems accelerate. They discuss why productivity metrics fail to capture human performance, what AI accelerates and what it erodes, and how leaders can maintain purpose and resilience when certainty disappears.Alfredo's formula is simple but powerful: Positivity + Purpose = Peak Performance. But the conversation goes deeper than frameworks. It asks hard questions about what humans need to preserve as work becomes more automated, why resilience isn't grit or endurance theater, and where positive psychology helps versus where it breaks.This isn't a how-to episode. It's a thinking episode for leaders, clinicians, and anyone navigating a world where the system is outpacing the human. Dr. Borodowski : https://www.linkedin.com/in/alfredo-borodowski/Episode Takeaways1. Positive psychology focuses on nurturing what's already working, not fixing what's broken—a fundamental shift from traditional problem-solving approaches.2. The formula Positivity + Purpose = Peak Performance isn't about motivation—it's about maintaining agency and meaning when systems accelerate beyond human capacity.3. AI accelerates efficiency but can erode meaning, dignity, and the human experience of work if leaders don't actively preserve it.4. Resilience isn't grit or pushing through—it's about internal stability, purpose, and psychological adaptability in permanent uncertainty.5. Leadership in the AI era requires shifting from predicting the future to guiding people through disorienting change.6. Burnout happens when purpose disconnects from work—not from working too hard or lacking work-life balance.7. Productivity metrics capture output but miss what actually drives human performance: meaning, connection, and psychological safety.8. Positive psychology helps when it addresses real tension and limits—it breaks when it becomes toxic positivity or denial of difficulty.Episode Timestamps05:54 – What Is Positive Psychology? (Nurturing What Works, Not Fixing What's Broken)09:06 – The Positivity + Purpose = Peak Performance Formula11:21 – Why Most Leadership Fails in Times of Uncertainty14:02 – How AI Changes What Humans Need to Focus On18:11 – The Difference Between Efficiency and Meaning22:50 – Why Burnout Is Misunderstood by Leaders28:03 – Resilience Is Not Grit or Endurance Theater32:03 – What Positive Psychology Gets Wrong35:32 – Leadership When Certainty Is GoneDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

The Liz Moody Podcast
Ranking Gut Health Advice From Social Media (with Dr. Karan Rajan)

The Liz Moody Podcast

Play Episode Listen Later Mar 30, 2026 39:28


We're following all of the gut health advice on the internet and our guts feel maybe worse than ever. We're bloated, we're constipated, AND all of the videos we're watching are contradicting each other. Do we have leaky gut? Should we be fibermaxxing? Why does the fiber make us fart so much?  On the Liz Moody Podcast, we're always looking for the real science that can actually change our lives, so today I'm joined by Dr. Karan Rajan, an NHS surgeon, who has worked with the UN, World Health Organization, and British Red Cross.  We're ranking gut health advice from social media, from the best advice to the advice you should definitely ignore.

Mufti Tariq Masood
Friday Bayan 27-03-2026 | Mufti Tariq Masood Speeches

Mufti Tariq Masood

Play Episode Listen Later Mar 27, 2026 117:27


Friday Bayan delivered by Mufti Tariq Masood on 27 March 2026. In this powerful Islamic lecture, Mufti Sahab discussed important lessons about life, faith, and آخرت are shared in a simple and impactful way. Listen till the end to gain beneficial knowledge and strengthen your ایمان.(0:00) Intro(0:02) Khutba – Qur'ani Aayat, Ahadis, Dua(1:13) Mehnat ka Usool(1:37) Har Insan Mehnat Kar Raha Hai(2:14) Active vs Lazy(3:08) Zaheen vs Ghabbi(3:46) Zahanat ki Training(4:35) Ramazan ke Baad Diet(5:25) Sehat ka Raaz(6:00) Ghar ka Waqia(7:03) Janwar ki Zahanat(7:28) Susral Discussion(7:47) Charas(8:18) Bakri ka Doodh(8:45) Bhains ka Doodh(8:54) Dabba vs Khula Doodh(9:14) Gaaye vs Bhains(9:22) Bakri Palna(9:43) Zaheen Janwar(10:02) Zaheen Bachay(10:15) Insan ki Fazilat(10:27) Shaitan ka Qoul(11:35) Jungle Example(12:13) Farishton ka Qoul(13:13) Qur'an ka Tariqa-e-Taleem(15:03) Adam (AS) ka Waqia(16:22) Nabi ﷺ ka Taleemi Andaz(16:49) Insan Sabse Zaheen(17:00) Insan vs Janwar Tarbiyat(17:28) Janwar ki Roohaniyat(18:48) Insan ki Roohani Tarbiyat(19:00) Health Advice(20:17) Body Fitness(20:24) Motapay ka Masla(21:03) Janwar aur Motapa(22:06) Daisi Ghee Reality(23:04) Roohani Tarbiyat ki Zarurat(24:43) Modern vs Unani Tibb(25:44) Unani ka Zawal(26:35) Japan Prediction(27:35) Karachi(27:49) Nasal Rokna(29:32) Multiple Marriages(30:39) Italy Prediction(31:34) Italy Waqia(32:04) Japan Future(33:08) Kasrat-e-Aulad(33:22) Tibb-e-Unani(33:45) Kanjoos Hakeem(34:16) Ibn Abbas (RA) Student Saying(35:09) Hakeemon ka Bukhal(35:15) Ilm ka Bukhal(35:37) Bukhal ka Ilaj(37:15) Traveling Style(37:51) Roohani Hidayat(38:19) Masajid Comparison(39:48) Physics Laws(40:47) Qadeem Usool(41:38) AI Fake Clip(44:20) Ja'ali Hakeem(44:44) Fitness (Gym/Walking)(45:18) Taraqqi ki Ibtada(46:38) US Problems(47:12) Nikah aur Taraqqi(47:38) Medical Progress(47:46) Current Therapy(48:57) Insani Taraqqi(51:34) Important Point(51:40) Mufti Sahab ki Mushkilain(51:49) Listener Waqia(52:05) Shalwar Qameez Style(53:56) Fancy Murgha(54:35) Dressing Tips(57:31) Pehla Insan Nabi Kiyun(58:39) Western Society(58:59) Old Woman Call(1:00:18) Islami Tehwar(1:01:22) Ramazan ka Gham(1:01:58) Islami Riwayat(1:02:55) Islam Qabool Karna(1:03:14) Peghambaron ki Taleem(1:03:42) Allah ke Ehkam(1:03:56) Sunnat ki Zarurat(1:04:12) Bad Akhlaqi Waqia(1:04:56) Safai ka Masla(1:05:49) Hadis ki Be-Adabi(1:06:45) Sabse Bara Jurm(1:07:51) Maut ka Haqeeqat(1:08:41) Karachi Example(1:09:20) Waqia(1:10:07) Khulasa(1:10:40) DuaMasail Section:(1:10:48) Digital Tasveer ka Hukam(1:14:00) Psycho Aashiq ka Hal(1:15:40) Chhup Kar Shadi(1:23:50) Jadu / Asaib(1:24:14) Cancer Patients Dua(1:24:31) Mulaqat ka Tariqa(1:24:48) Admission Zamanat(1:25:10) 17 Saal ki Shadi(1:27:01) Haram Nasha(1:27:30) Guards ki Namaz(1:27:58) Tayammum Ahkam(1:29:58) Juma / Janaza Tayammum(1:31:10) Nikah Waqia(1:34:37) Dost ki Baddua(1:35:03) Investment Profit(1:37:12) Groom Advice(1:37:39) Parents vs Marriage(1:39:50) Sajda ki Dua(1:40:30) Peshawar Listener(1:40:45) Parents Insult(1:44:10) Imam ke Peechay Namaz(1:44:39) Taraweeh Ujrat(1:46:43) Parlour Earnings(1:49:39) Inami Chips(1:50:40) Medical Vlogs(1:51:16) Hindu Sawal (Kaaba)(1:54:42) Janaza Face(1:56:09) Dulhan Ending(1:56:21) Bachon ka Mobile(1:57:12) Sajdon ke Darmiyan Dua Hosted on Acast. See acast.com/privacy for more information.

SHE Talks Health
Ep. 168: Uncomplicating Wellness in a Sea of Women's Health Advice with Jenn Trepeck | Wellness Culture | Nutrition News | Health Coach | Women's Health | Bio Stacking | Hypothyroidism

SHE Talks Health

Play Episode Listen Later Mar 26, 2026 45:16


How do you know what health advice to follow when you're fatigued, bloated, constipated, and overwhelmed by TikTok, Instagram, and conflicting provider opinions? Are biohacks like cold plunges, red light, and endless supplements actually helping—or are you missing the foundational “bio stack” that makes everything work?In this episode of the She Talks Health podcast, I sat down with Jen Trepeck, a health and lifestyle coach, host of the award-winning podcast Salad with a Side of Fries, and author of Uncomplicated Wellness, to talk about why the wellness world has become so noisy. I shared what clients are searching for when looking for answers about their health (fatigue, bloating, missing periods, constipation, hypothyroidism, estrogen dominance, mold, parasites, and more) and how many people now show up having tried every diet, piles of supplements, and trendy routines, yet they're more confused than ever. Jen opened up about her own story of growing up around dieting, gaining weight between high school and college, and cycling through restriction until she learned how the body actually works with food and got on the same team as her body. We talked about how to filter wellness noise by going back to what you already know to be true for you, stopping the habit of outsourcing decision-making, and checking bias—who wrote the headline, who funded the study, and what we personally want to believe. We also went deep into her key concept: bio stacking over biohacking. Jen explained that biohacks are marginal improvements, which can be great if your foundation is strong, but most people aren't even hitting the most basic foundations of health. Her “bio stack” foundation includes fuel, movement, hydration, sleep, stress, and connection, and the goal is to experiment and observe real feedback from your body instead of chasing perfection. Jen's hope with her book, Uncomplicated Wellness, is that it helps you relax, define wellness for yourself, and build a plan that supports your health without opting out of real life. When we start listening to our bodies and tuning out the nutrition news that doesn't work for us, we can finally start building on our foundations of health and find normalcy again. Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [3:35] What do people most search for when looking for health advice?[5:55] Growing up around diet culture and how that shaped Jenn's career[9:45] What's changed most about what clients are looking for since starting 20 years ago[11:40] 5 tips for digesting nutrition news [17:32] It's not a right or a wrong — it's a left or a right[19:00] Understanding bias in nutrition news and following what's true for us individually[23:37] Bio stacking vs. biohacking[28:38] Little changes that make a huge impact[32:12] Sleep is the ultimate biohack[35:15] Why having multiple tools in the toolbelt is important[39:20] Our health plan has to allow for life to happenFind more from Jenn online:Website: https://asaladwithasideoffries.com/Instagram: @jenntrepeck@saladwithasideoffriespodBook: https://asaladwithasideoffries.com/uncomplicating-wellness/Podcast: https://asaladwithasideoffries.com/a-salad-with-a-side-of-fries/Connect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comApply to work with us: www.shetalkshealth.com/callThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front

Lupus: The Expert Series
The Expert Series S9E2: Taking Care of Your Mental Health - Advice for Making Therapy Work for You

Lupus: The Expert Series

Play Episode Listen Later Mar 25, 2026 28:10


In this episode of the Lupus Foundation of America's The Expert Series podcast, Dr. Nicoleta Skoufalos discusses lessons from her new book, Understanding Autoimmune Disease: A Therapist's Guide to Invisible Illness. This conversation focuses on the emotional and psychological impact of living with autoimmune diseases like lupus. Topics include loss of identity, trauma, finding the right mental health support, and strategies for integrating illness into one's sense of self.Sign up to receive emails from the Lupus Foundation of America (LFA) when new episodes are published: https://support.lupus.org/site/SPageNavigator/email_subscribe_expert_series.htmlEpisode Takeaways:Autoimmune disease can disrupt identity and strain personal relationshipsMisdiagnosis and medical gaslighting often create lasting emotional traumaAccessing the right mental health support is essential for autoimmune patientsClear communication strategies help others better understand invisible illnessesRebuilding identity and discovering new meaning is a key part of life after diagnosisRelated Resources:Ask a Lupus Health Educator (LFA): https://www.lupus.org/care-support/ask-a-health-educatorFind Support Near You (LFA): https://www.lupus.org/resources/find-support-near-youNational Resource Center on Lupus (LFA): https://www.lupus.org/resourcesThe Expert Series (LFA): https://www.lupus.org/resources/lupus-the-expert-seriesUnderstanding Autoimmune Disease: A Therapist's Guide to Invisible Illness: https://www.penguinrandomhouse.com/books/807102/understanding-autoimmune-disease-by-nicoletta-skoufalos-preface-by-cristina-dorazio-phd-foreword-by-sue-gloor/Managing Your Mental Health with Lupus (LFA): https://www.lupus.org/resources/lupus-and-depression-know-the-signs-and-how-to-get-help

Healthy Happy Life Podcast With Dr. Frita
EP 125: Kiki Shepard's Fatal Heart Attack | Chat GPT Health Advice? GLP 1 Lawsuit | Dr. Frita LIVE! Replay | Celebrity Health News

Healthy Happy Life Podcast With Dr. Frita

Play Episode Listen Later Mar 24, 2026 83:46


Kiki Shepard's fatal heart attack, Kerry Washington's eating disorder confession, and Ozempic's deadly gastroparesis link take center stage on this week's Dr. Frita LIVE! We honor the beloved Showtime at the Apollo co-host while breaking down heart attack warning signs in women and the new 2026 American College of Cardiology and American Heart Association guidelines.Then we uncover the growing Ozempic lawsuits connecting this popular diabetes drug to stomach paralysis. Kerry Washington gets raw about her mental health crisis, and we bust dangerous eating disorder myths that could cost lives. Bethenny Frankel's bloody skincare nightmare exposes the truth about influencer health claims, and new research reveals why ChatGPT may be giving us dangerous medical advice. Your health cannot wait.#HealthHappyLifePodcast #DrFrita #DrFritaLIVE! #CelebrityHealthNewsHere are a few helpful resources to help on your journey to wellness:▶️ Subscribe so you will never miss a YouTube video.

Ditch The Labcoat
Ending the Diagnostic Odyssey: Finding Hidden Rare Disease Patients with Joshua Resnikoff

Ditch The Labcoat

Play Episode Listen Later Mar 11, 2026 48:32


Joshua Resnikoff was a bench scientist at Harvard's Wyss Institute, surrounded by cutting-edge science. He believed healthcare could solve anything. Then his son started having unexplained recurring fevers. Monthly ER visits. Ice baths to prevent seizures. Years of diagnostic uncertainty. Finally, a diagnosis: PFAPA, a hyper-inflammatory condition so rare only 500 kids in the US have it. The doctor's response? "There's nothing we can do. It's not terminal, so don't worry about it."That was his red pill moment.On this episode of Ditch the Labcoat, Dr. Mark Bonta sits down with Joshua, founder and CEO of Sunstone Health, to explore what happens when families get trapped in the diagnostic odyssey. Joshua built a platform that compresses a seven-year diagnostic journey into 12 weeks by using AI to find hidden rare disease patients buried in insurance claims data.Dr. Bonta and Joshua tackle the hard questions: What happens when doctors don't know what's wrong? Why does the healthcare system fail zebra patients while teaching doctors to only look for horses? And what role does physician attitude play in solving diagnostic mysteries?If you've ever felt dismissed by the healthcare system or wondered whether AI can actually help real patients, this conversation will challenge everything you thought you knew about precision medicine and patient advocacy.Joshua Resnikoff's Website : https://www.sunstonehealth.com/Episode Takeaways1. The diagnostic odyssey for rare diseases averages 7 years—Sunstone compresses it to 12 weeks using AI and insurance claims data.2. "There's nothing we can do" isn't medical reality—it's often a failure of attitude, not knowledge or skills.3. Rare disease families are desperate for answers, making them vulnerable to predatory experimental treatments and unproven therapies.4. Health plans, not patients, are Sunstone's customers—financial incentives align when undiagnosed kids cost insurers millions in repeated ER visits.5. Doctors are taught "when you hear hoofbeats, think horses not zebras"—but 2% of hospital patients are zebras with no diagnosis after 24 hours.6. Genetic testing isn't just about diagnosis—it's about getting specialty guidance back to local doctors so families don't travel hours for care.7. Patient data ownership matters—families should control their genetic reports and medical records, not insurance companies.8. Expanding from genetic epilepsy into autism, familial hypercholesterolemia, and other rare diseases—the goal is to be infrastructure for all non-oncology genetic disease.Episode Timestamps04:11 – The Red Pill Moment: "There's Nothing We Can Do"07:07 – Building Community: From Desperation to Action11:42 – How Sunstone Works: Finding Hidden Patients in Claims Data19:22 – Seven Years to 12 Weeks: Compressing the Diagnostic Odyssey25:17 – Zebras vs. Horses: When Rare Disease Becomes Your Reality33:46 – The Attitude Problem: Why Doctors Give Up on Diagnostic Mysteries37:48 – Medical Desperation: Experimental Treatments and Predatory Care45:38 – The Future: Expanding Beyond Epilepsy into Autism and BeyondDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

POPlitics
Castor Oil Wellness Tricks, Herbalism & The Health Advice You've Never Heard | Barbara O'Neill

POPlitics

Play Episode Listen Later Mar 6, 2026 69:15


THE LEGEND IN NATURAL HEALING IS HERE!Herbalist Barbara O'Neill talks about the ear infection that changed her life, her Christian testimony, and why she believes food, herbs, lifestyle, and faith are all part of God's blueprint for health. We also dive into cancer, pap smears, colonoscopies, pregnancy ultrasounds, modern bread, essential oils, and why getting only six hours of sleep is dangerous.Thank you to our sponsors!TAYLOR DUKES WELLNESS: Use code “ALEXCLARK” for 10% off your purchaseBEEKEEPER'S NATURALS: Use code “ALEXCLARK” for 20% off sitewideGEVITI: Use code “ALEX” to get 20% off your first purchaseJOOVV: Get an exclusive discount on your first red light therapy orderNATURAL SLOTH: Use code ALEX for 15% OFFWILD PASTURES: Get an exclusive discount on your next orderOur guest:Barbara O'NeillBarbara's Links:BARBARA O'NEILL WEBSITE: Official websiteINSTAGRAM: Follow for updates and contentFACEBOOK: Join the communityTIKTOK: Short-form videos and health tipsYOUTUBE: Watch full lectures and teachings

Intentionally Well
Burnout, Cellular Aging & The CLF Protocol: What Most Health Advice Misses | Matt Blackburn

Intentionally Well

Play Episode Listen Later Mar 4, 2026 161:28


Send Vanessa a Text MessageMitolife Listener Code: Vanessa15 for 15% off at https://www.mitolife.co/Feeling exhausted, burned out, or like your health efforts aren't giving you the results you want? In this episode, I sit down with repeat-guest Matt Blackburn, founder of Mitolife, to explore the hidden drivers of burnout, cellular aging, and chronic degeneration.Matt explains his CLF protocol (calcification, lipofuscin, and fibrosis), and how these processes affect energy, recovery, and long-term health. We discuss why conventional wellness advice like “eat clean, sleep well, get sun” is essential but often not enough in today's modern, high-stress, high-toxin world. In his well-researched opinion, strategic and foundational supplementation can provide the support your body needs to recover and thrive.We touch on:The science of calcification, fibrosis, and lipofuscinHow modern stressors and environmental toxins impact recoveryKey nutrients that support cellular health (Examples: Vitamin E, Vitamin K2, etc.)Systemic enzyme therapy and why it mattersHis recent experience with peptide therapyListener questions about health foundations, supplements, and practical takeawaysThis episode is for anyone ready to go deeper than surface-level health advice. We break down the foundations most people overlook and highlight strategies that can truly help your body recover, perform, and thrive.Connect with Mitolife/Matt Blackburn:Mitolife Website (use code Vanessa15 for 15% off): https://www.mitolife.co/Instagram: @mattblackburnMitolife Instagram: @mitolifeMitolife YouTube Channel: Mitolife OfficialMitolife Radio Podcast: Apple PodcastsPeptide Resource: Peptide InitiativeConnect with the Podcast:Website: Intentionally Well PodcastPodcast on InstagramVanessa on InstagramPodcast on YouTubePodcast on TikTokPodcast on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

AP Audio Stories
What to know before asking an AI chatbot for health advice

AP Audio Stories

Play Episode Listen Later Mar 2, 2026 0:49


AP's Lisa Dwyer reports on a growing trend of using AI bot to answer healthcare questions.

Live - Love - Learn with Catherine Edwards
#145 Overwhelmed by Health Advice? Ayurveda Brings You Back to Simple, Real Healing (2026): Nidhi Pandya

Live - Love - Learn with Catherine Edwards

Play Episode Listen Later Feb 27, 2026 54:05


Feeling exhausted, overwhelmed, and confused by conflicting health advice?This conversation will bring you back to something most people have forgotten: your body already knows.In this episode of the Live Love Learn podcast, Catherine Edwards is joined by Ayurvedic practitioner and author Nidhi Bhanshali Pandya to explore Ayurveda as it was meant to be:  not as a rigid set of rules, but as a way of life that restores clarity, energy, digestion, hormones, and nervous system balance in the modern world. We all need health advice that is easy to implement, not things that cause more stress! We cover:

Potential to Powerhouse: Success Secrets for Women Entrepreneurs
The Health Advice No One Gave High Achievers

Potential to Powerhouse: Success Secrets for Women Entrepreneurs

Play Episode Listen Later Feb 26, 2026 44:12


The future of health is not in more pills or more technology. It is in humanity. In this powerful conversation, I sit down with Dr. Sri Mummaneni, preventative medicine physician and founder of Abundance Health, to talk about what high performing women truly need to thrive long term. So many of us push hard, run fast, and burn bright until we hit a wall. Dr. Sri challenges the traditional sick care model and shares a new way forward. One rooted in energy, alignment, longevity, and living fully in your body while building your business. If you want to feel alive, clear, and strong for decades to come, this episode is your reset.   Episode Highlights: Why the current medical system focuses on sickness instead of optimization The real signs of high performer burnout and founder fatigue Four simple daily habits that increase longevity and energy Why community is one of the strongest predictors of a long life The truth about cold plunging and fasting, especially for women Simple nervous system resets you can use immediately Key Takeaways: Thriving is not about pushing harder. It is about aligning your biology, your nervous system, and your identity with who you truly are. When you build energy from the inside out and create a clear vision for your future self, longevity becomes a byproduct. You do not just add years to your life. You add life to your years. Connect with Dr. Sri Mummaneni: Instagram: @drsrimd Connect with Us: Subscribe to the newsletter: potentialtopowerhouse.substack.com Follow the show: @PotentialToPowerhouse Connect with Tracy: @tracy_m_holland If this episode shifted how you think about your health, share it with a founder friend who needs to hear it. And if you have not yet, take a moment to leave us a rating and review. It helps us reach more powerhouse women who are building big lives and deserve to feel amazing doing it. You are meant to thrive.

Ditch The Labcoat
Is AI Actually Changing Healthcare? with Dr. Joshua Liu

Ditch The Labcoat

Play Episode Listen Later Feb 25, 2026 46:10


AI is everywhere in healthcare conversations. This episode asks the more uncomfortable question: what is it actually doing in real hospitals, with real patients, and real constraints?Dr. Mark Bonta sits down with Dr. Joshua Liu, Co-Founder and CEO of SeamlessMD, for a clinician-first, workflow-grounded conversation about where AI delivers value today, where it still falls apart, and why “smart” tools often die quietly at implementation.They unpack why the most immediate wins are not futuristic diagnostics. They are the unglamorous bottlenecks that drain clinical bandwidth: documentation, forms, referrals, and the administrative sprawl that keeps teams stuck in the note instead of at the bedside. From there, the conversation turns to a core systems problem: insight without protocol. A model can predict risk. But if no one knows what to do with the number, nothing changes.You'll also hear a clear breakdown of “AI agents,” why trust matters more than technology, and how digital care journeys can reduce anxiety, shorten length of stay, and catch post-discharge issues earlier without flooding clinicians with noise.If you are a CMIO, CIO, clinical operations leader, surgical program director, or anyone tired of alert fatigue and “model theater,” this episode will feel uncomfortably familiar in the best way.Dr. Joshua Liu Website https://www.seamless.md/Episode Takeaways1. AI's First Impact Is Administrative, Not Diagnostic — The biggest gains today are in documentation, forms, and workflow relief, not autonomous clinical decision-making.2. Insight Without Protocol Is Noise — A risk score means nothing unless a care team has defined what to do with it.3. Healthcare Moves at the Speed of Trust — Technology adoption depends less on capability and more on clinician confidence and governance.4. AI Agents Shift from Answers to Action — Moving from chat-based support to systems that execute tasks will redefine clinical workflow.5. Eighty Percent of Patient Concerns Are Low Risk — Smart triage and education can filter noise and reduce unnecessary visits.6. Digital Care Journeys Reduce Variation — Personalized, just-in-time guidance lowers anxiety, shortens length of stay, and reduces readmissions.7. Integration Determines Survival — Tools that do not fit directly into existing EMRs and workflows will not scale.8. Execution Beats Hype — The future of AI in healthcare will be shaped by implementation, not model sophistication.Episode Timestamps01:52 – AI Boom or Bust: What Actually Changes Care03:23 – Predictive Analytics vs Documentation: The Real “Low Hanging Fruit”12:19 – What Is an AI Agent: Chatbot vs Agentic AI16:39 – The Biggest Barrier: Trust, Not Just Privacy22:27 – Why Joshua Chose Startups Over Residency: SeamlessMD Origin Story25:55 – Building Digital Care Journeys: From Surgery to “Birth to Death”30:17 – AI Inside Patient Journeys: Answers Grounded in Vetted Protocols42:03 – The Next Decade: Computer Vision, Robotics, and Physical AIDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

A Little Bit Healthier
133. Still Following Old Health Advice? The New Rules Women Need

A Little Bit Healthier

Play Episode Listen Later Feb 24, 2026 34:29


Fatigue, hormone balance, gut health, and weight loss resistance all get a lot louder in midlife — and if you've ever wondered why you're doing "all the right things" but still dealing with brain fog, low energy, IBS, bloating, or that exhausted, wired feeling, this episode is going to land in a big way. In this conversation, I'm joined by health journalist Meghan Rabbitt (who's spent nearly 25 years interviewing top experts) to talk about the new rules women need to know to protect their health across the lifespan — especially through perimenopause, menopause, and everything that can shift your metabolism, stress response, digestive health, and sense of clarity. What I love about Meghan's work is how she brings evidence-based reporting into real life, so you can walk into your next appointment feeling confident, informed, and ready to advocate for yourself. If you've ever left a doctor's office feeling dismissed… or you've brushed off your own symptoms because your labs look "normal"… you're going to feel seen here. We get into what women commonly miss in midlife (and why it matters), how to make sense of conflicting health advice online, and what it actually looks like to become the CEO of your own healthcare — without feeling overwhelmed. Key points (listen for the details inside the episode) The "CEO of your health" mindset that can shift everything — especially when fatigue, hormone imbalance, and digestive issues start stacking up Why women normalize pain, exhaustion, and heavy symptoms — and how that can quietly worsen outcomes over time The simple research skill that helps you filter misinformation, make smarter choices, and protect your brain health and metabolism The midlife missed opportunity that can impact cognitive decline, energy, hormone balance, and long-term health — and what to do differently now Why this matters if you're navigating fatigue, hormone balance, and gut health in midlife A lot of women hit perimenopause and suddenly their usual strategies stop working. Energy drops. Brain fog creeps in. Bloating and digestive issues get louder. IBS flares. Weight loss resistance shows up out of nowhere. And the frustrating part is that it can all look "fine" on standard labs — which leads to the classic spiral of self-doubt: maybe this is just what midlife feels like. This episode is a reset. Not because we're handing you a complicated protocol, but because we're talking about the foundation: how to understand your body well enough to ask better questions, get better care, and stop dismissing symptoms that are trying to give you information. We also talk about the "why" behind the habits you hear about all the time — movement, strength training, and the real brain-protective benefits of exercise. Because when you understand the reason something matters, you're far more likely to follow through (and you're less likely to get pulled into the hype of whatever the latest online trend is). And if stress has been a constant for you — the kind that affects sleep and hormones, increases inflammation, shifts cortisol, and disrupts the gut-brain connection — you'll appreciate the way we frame personal advocacy. The goal isn't to do everything perfectly. The goal is to know what matters, prioritize what's most relevant to your symptoms, and take one steady step at a time. This is the kind of episode that makes you want to hit play, grab a note app, and walk into your next appointment with a completely different level of clarity. Where to find Meghan and her book Meghan's book: The New Rules of Women's Health Website: NewRulesofWomensHealth.com Social: @MeghanRabbitt Website: MeghanRabbitt.com Stop wasting time (and money) on products that don't work. My Trusted Brands Guide is the exact list I share with my private clients — the skincare, supplements, food, and wellness tools that have been tested and proven to deliver results. No fluff. No guesswork. Just the brands you can finally feel good about using. ✨ Plus, I scored exclusive discounts from some of these companies just for my community.

The Uncle Henry Show
Don't Trust AI for Mental Health Advice

The Uncle Henry Show

Play Episode Listen Later Feb 24, 2026 15:52 Transcription Available


Intelligent Medicine
Intelligent Medicine Radio for February 21, Part 2: The Fittest 81-Year-Old in the World

Intelligent Medicine

Play Episode Listen Later Feb 23, 2026 44:11


Reflections on the Peter Attia/Epstein scandal; How to lower lp(a)—does diet help? What are bio-active peptides? Could they stave off kidney disease? Scientists just tested the fittest 81-year-old in the world—here's what they found; Media erroneously report that intermittent fasting is not effective for weight loss; Sugary drinks may stoke anxiety in teens; Omega-3s support kids' reading fluency and spelling scores; Surprising study shows saturated fats not harmful to kidneys.

health mental health media anxiety coaching sleep fitness wellness medicine burnout reflections nutrition exercise diet scientists pregnancy weight loss wellbeing surprising longevity omega menopause winter olympics vitamins gut health intelligent nutritionists vitamin d big pharma intermittent fasting holistic health biohacking functional medicine tour de france cbs news vitality calories peak performance health sciences strength training anti aging healthcare system magnesium minerals integrative medicine lifespan optimal health patient care digital health alternative medicine risk factors lifestyle medicine expert advice behavior change quality control exercise physiology medical research healthy aging antioxidants holistic wellness chronic fatigue metabolic health cancer screenings integrative health health education natural remedies dha athletic performance fittest nutrition tips health podcast healthspan registered dietitian nutritionist meta analysis vo2max preventive medicine medical ethics antiinflammatory nutrition science health research amino acids functional nutrition personalized medicine peter attia fish oil patient advocacy reputation management conflict of interest cardiovascular health autophagy wellness industry disease prevention heart rate variability drug development health habits health advice pharmaceutical industry wellness coaching wellness podcast chronic kidney disease health information endurance training medical freedom saturated fat health optimization health literacy patient education medical advice evidence based medicine healing modalities health trends health transformation natural products health innovation health technology nutrition education rucking sugary integrative approach kidney health complementary medicine immune support mitochondrial health health advocacy cellular health informed decisions time restricted eating energy production conventional medicine nutritional supplements board certification wound healing muscle strength health metrics adolescent mental health treatment strategies cardiovascular risk optimal wellness preventive care performance optimization health supplements wearable devices omega 3 fatty acids concierge medicine natural alternatives clinical studies complementary therapies health assessment sugary drinks wellness practices urolithin a mitopure precision health mind body health medical podcast integrative care chronic disease management phospholipids fitness tracking protein supplements lifestyle interventions health empowerment statin drugs barry weiss research grants timeline nutrition big bold health natural health products mood support aging biology medical journalism medicine radio
THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Weight Loss, Holistic Nutrition, Healthy Hormones, Gut Health, Stres

When life feels chaotic, it's easy to neglect your health. But your body is constantly sending signals that deserve attention.In this episode, I share five key insights to help you protect your central nervous system and navigate the stress that comes with midlife. We'll explore the importance of setting boundaries to prevent burnout, listening to your body's needs so you can make decisions that nourish you, and learning from your triggers to break free from negative cycles. We'll also dive into how to recognize the signals your body is sending about stress and how to manage them, and I'll guide you through the process of creating a more balanced, sustainable approach to health.Tune in now to discover five powerful insights that will help you restore balance in midlife!Episode Timeline: 00:00 – Episode Preview00:35 – Podcast Intro03:26 – Protect Your Nervous System06:40 – Set Boundaries Around Stress08:45 – Acts Of Kindness Reset09:15 – Burnout Changes Everything11:50 – Foundations Before Optimization12:30 – Listen To Your Body15:40 – Learn From Your Triggers18:20 – Stop The Spiral19:45 – Why Survival Mode Happens22:10 – Compassion For Your Body24:20 – Six Human Needs Explained26:40 – Growth And Contribution28:43 - Finding Fulfillment in Chaos

Ditch The Labcoat
Reclaim Your Balance: The Neuroscience of Aging Well with Dan Metcalfe

Ditch The Labcoat

Play Episode Listen Later Feb 11, 2026 55:16


Welcome back to Ditch the Labcoat for our 100th episode. Today we tackle a challenge that touches millions yet remains widely misunderstood: falls and balance loss in aging adults.Host Dr. Mark Bonta sits down with Dan Metcalfe, Founder and CEO of Born SuperHuman and Total Balance Company, to challenge the dangerous assumption that falling is just "part of getting older." They reveal how falls are actually the number one cause of death in older adults, not because bodies weaken, but because the brain-to-body connection deteriorates when we stop challenging our neurological systems. Dan shares groundbreaking insights from training over 70,000 people, explaining why traditional strength training misses the mark and how proper balance work can add eight years of quality life.Drawing from his own journey from paralysis after a stage accident to competing in Ironman races following partial brain death, Dan explains the neuroscience behind balance, fear, and movement. He breaks down how the cerebellum, the pyramis, and neuroplasticity work together, why "muscle memory" is actually neuron memory, and how mental rehearsal can be as powerful as physical practice. Most importantly, he offers practical, accessible strategies anyone can use to prevent falls and reclaim independence.Dr. Metcalfe shares transformative stories, from Bob Eubanks going from wheelchair-bound to running at 79, to his own mother returning to line dancing after a stroke. They explore why static balance tests fail us, how fear creates the very falls we're trying to avoid, and why playing like a kid again might be the most powerful longevity tool we're ignoring.If you've ever worried about losing your independence, watched a loved one shuffle in fear, or wondered whether aging really means slowing down, you won't want to miss this evidence-based, hope-filled conversation.Dan Metcalfe's Links : http://totalbalancecompany.com/ & https://bornsuperhuman.com/Episode Takeaways1. Falls Are Preventable, Not Inevitable – Falls are the number one cause of death in older adults, but they're caused by lost brain-body connection, not aging itself.2. Balance Is Brain-Led, Not Body-Built – Traditional strength training misses the point. Balance comes from neurological pathways, not muscle strength.3. Muscle Memory Doesn't Exist – What we call muscle memory is actually neuron memory. The brain fires signals to muscles through repetitive neural pathways.4. Fear Creates the Falls We're Trying to Avoid – The pyramis in the cerebellum holds movement fear memories, causing the cautious shuffle that increases fall risk.5. Static Balance Tests Are Misleading – Standing on one leg without moving only uses three brain regions. Real balance requires dynamic movement engaging 18+ brain areas.6. Better Balance Adds Eight Years of Quality Life – French study of 1,300 women proved those in the top 30% for balance lived eight years longer with better function.7. Play Like a Kid to Age Well – Swinging, hopping, side-stepping, and playful movement maintain the neurological connections built in childhood.8. We're Born to Heal at Any Age – From Olympic athletes to centenarians, the brain's ability to rewire through neuroplasticity never stops if we challenge it.Episode Timestamps02:03 – Falls: The Silent Epidemic in Aging04:02 – Balance Isn't About Age, It's About Brain Connection06:41 – From Paralysis to Performance: Dan's Story11:39 – The Muscle Memory Myth: It's All Neurons16:40 – The Pyramis and Fear: How Your Brain Stops You26:06 – Visualization and Mental Rehearsal Power33:52 – Prevention Over Treatment: Move Like a Kid Again50:54 – Born to Heal: Unlocking Your Superhuman PotentialDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (soundsdebatable.com) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

The You Project
#2093 Health Advice: Who To Trust? - David Gillespie

The You Project

Play Episode Listen Later Jan 27, 2026 34:49 Transcription Available


I love all my Gillespo chats but I especially loved this one. I (we) got to peek behind the cognitive curtain and get an insight into how he thinks (and why), how he does his research, why he doesn't want you to trust him, differentiating good science from bad, and how to know the difference between (1) evidence and data and (2) opinion and story dressed up as science. As many of you know, he and I have an ongoing fun p*ss-take (mainly him taking it out of me) but if I'm honest, he has a pretty supersonic analytical brain. Zero emotions... but great Prefrontal Cortex (lol). Enjoy.See omnystudio.com/listener for privacy information.

That Sober Guy Podcast
Don't Drink for Breakfast? Why Health Advice Still Protects Alcohol

That Sober Guy Podcast

Play Episode Listen Later Jan 21, 2026 26:01


Dr. Oz recently said, “Don't drink for breakfast,” while outlining the new food pyramid and it got Shane  thinking: why is alcohol still treated like the one socially acceptable drug? In this episode of That Sober Guy Podcast, Shane dissects the culture of “moderate drinking” and why society celebrates clarity only after chaos. From brunch cocktails to business happy hours, alcohol is everywhere, and yet health conversations barely touch it. Shane explores why this advice protects industry, normalizes avoidance, and keeps people numbing instead of thriving. He contrasts mainstream guidance with voices like RFK Jr., who emphasize real wellness, conscious food choices, and intentional living. This isn't about shaming anyone, it's about exposing cultural blind spots, questioning old habits, and seeing sobriety as clarity, freedom, and awareness. If you've ever wondered why “moderation” is celebrated more than awareness, this episode is for you. Sober Executive Performance Reset: A 12 Week Private Coaching Experience - APPLY HERE https://www.thatsoberguy.com/coaching Invite Shane to Speak - https://www.thatsoberguy.com/speaking Join “The Victory Circle”, our FREE Sober Guy Mens Community at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout Check out Shanes New Book, Sober Guy How Do I - https://a.co/d/81ZIgtE Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge! - https://www.thatsoberguy.com/quit-drinking-alcohol-for-30-days For More Resources go to http://www.ThatSoberGuy.com Follow us on LinkedIn - https://www.linkedin.com/in/shane-ramer-7534bb257/ Follow us on Instagram @ThatSoberGuyPodcast Follow us on YouTube - https://www.youtube.com/thatsoberguypodcast  Follow us on X @ThatSoberGuyPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Modern Medicine Movement
Why You are Tired, Gaining Weight and Achy, It's not Aging, It's Your Metabolism and How to Fix it!

Modern Medicine Movement

Play Episode Listen Later Jan 21, 2026 35:49


In this episode, Dr. Thomas Hemingway shares how to optimize your metabolism to Increase your Energy and Thrive and not just simply survive.  He will share 5 powerful steps to get your metabolism on fire with the energy you desire.Have a Listen and Share with a Friend and Bonus points if you Drop a Review.  I'll read it and share it.  Aloha!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in  Sunny San Diego, Jan 22-25, 2026!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

The Dr. Gundry Podcast
Can ChatGPT Replace Your Doctor? The Truth About AI Health Advice | EP 387

The Dr. Gundry Podcast

Play Episode Listen Later Jan 20, 2026 47:22


Can AI replace your doctor? Specifically, we're putting ChatGPT versus Dr. G to the test.We talk about where tools like ChatGPT can be genuinely helpful for understanding health and where relying on it can actually steer you in the wrong direction if you're not careful. I explain what AI does well, what it can't see, and why context matters far more than most people realize.For full show notes and transcript: https://drgundry.com/chat-gpt-health-adviceThank you to our sponsors! Check them out: Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Head to homes.com to find the right home for you. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Digest This
How I Overcame All The Health Advice “Noise” and How You Can Too | BOK

Digest This

Play Episode Listen Later Jan 19, 2026 21:15


336:  Overwhelmed by conflicting health advice, protocols, health routine, hacks, and diets? ME TOO! I have been for years and I finally am sharing why I'm not overwhelmed anymore and how you can break free too!  Topics Discussed: → How to navigate through all the health “noise” → You can know everything but don't need to do everything → Just because it valid, doesn't mean you have to do it → Just because it's working for YOU doesn't mean others need to try it → The “all or nothing” dilemma  → Having peace with God As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Pique Life | https://piquelife.com/digest for up to 20% OFF and a free starter kit → Bethany's Pantry | Go to https://bethanyspantry.com/ and use code PODCAST10 for $10 anything! Further Listening:  → Unhappy With Your Body? Got Health Issues? Always Stressed? - My Tips On How To View Your Situation Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Thyroid Answers Podcast
Episode 213: AI Is Giving Health Advice—But Does It Understand Your Body?

Thyroid Answers Podcast

Play Episode Listen Later Jan 13, 2026 98:52


AI is quickly becoming part of health care. Patients are using ChatGPT and other AI tools to interpret symptoms, labs, genetics, and decide what to do next—often before they ever talk to a clinician. But here's the real question: Does AI actually understand the human body—or is it just organizing data without context? In this episode, Dr. Eric Balcavage is joined by Dr. Cam McDonald, a global leader in precision health and AI, and Susan Robbins, an epigenetic human performance coach, to explore the promises, limitations, and hidden assumptions behind AI-driven health advice. Together, they unpack: What AI does well in health care—and where it can go wrong Why more data doesn't always lead to better health decisions How genetics, epigenetics, and body measurements can inform care—but don't tell the whole story The difference between managing numbers and supporting recovery Why optimization isn't always healing When doing less may actually be the most precise approach This conversation is especially important for anyone dealing with chronic symptoms, thyroid issues, anxiety, fatigue, or feeling overwhelmed by conflicting health advice. AI isn't the enemy—but what it assumes about health matters more than most people realize.

The Chasing Health Podcast
Ep. 384 Q&A – Serving Size Lies, Set Point Myths, Laziness vs Grace, & Who to Trust – The Coaches Roundtable

The Chasing Health Podcast

Play Episode Listen Later Jan 12, 2026 33:37


SummaryIn this episode, Chase and Chris dive into another Q&A session filled with helpful advice, honest truths, and real-life strategies for anyone trying to lose weight or improve their health. They talk about having something to look forward to, how much protein you actually need, and whether your body really hits a "set point" in weight loss. They also discuss the difference between being lazy and giving yourself grace, and how to know who to trust when everyone on social media says something different. This episode is perfect if you're feeling overwhelmed, stuck, or confused about what actually works.Chapters(00:00) Life Updates, Baseball Camp & Pottery Booths(02:10) Why You Need Something to Look Forward To(04:58) The Truth About Serving Sizes & Protein Goals(07:46) Why You Need More Than “One Serving” of Protein(08:20) Cereal, Ice Cream, & Portion Size Reality Checks(11:04) You're Not Stuck—You Might Just Be Comfortable(13:40) Set Point vs. Complacency in Weight Loss(17:40) Lazy or Grace? How to Tell the Difference(23:20) Taking Ownership vs. Blaming Others(24:40) Who to Trust in the Fitness Industry(27:00) Red Flags to Watch For in Health Advice(30:04) You Need Less Information, More Simplicity(31:05) Clean Up Your Feed & Trust the BasicsSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

The Bid Picture - Cybersecurity & Intelligence Analysis
442. ChatGPT Is Now Giving Health Advice. Should You Trust It?

The Bid Picture - Cybersecurity & Intelligence Analysis

Play Episode Listen Later Jan 11, 2026 60:36


Check out host Bidemi Ologunde's new show: The Work Ethic Podcast, available on Spotify and Apple Podcasts.In this episode, host Bidemi Ologunde unpacks OpenAI's newly released ChatGPT Health and what it signals about the future of consumer-facing healthcare AI. What exactly is "ChatGPT Health," and why is OpenAI moving from general chat to a dedicated health experience? When an AI gives the wrong answer in a high-stakes setting—medical advice, airline refunds, legal citations—who owns the liability: the user, the company deploying the chatbot, or the model-maker? How are regulators in the U.S., Europe, and beyond approaching AI in healthcare—and what counts as "wellness" versus "medical" software? Bidemi also explores the realities of AI error, hallucinations, and bias, and asks what these tools could mean for underserved and minority populations worldwide— including Native Americans, Pacific Islanders, and communities in low-resource health systems.Email: bidemiologunde@gmail.comSupport for The Bid Picture Podcast comes from Intuit QuickBooks. If you're running a business, a side hustle, or just trying to stay on top of your money, QuickBooks helps you track income and expenses, send invoices, and see where things stand—without living in spreadsheets. It's tech that's meant to give you time back, so you can spend more of your attention on your life, not your tabs. If you're asked how you heard about QuickBooks, please mention The Bid Picture Podcast. Learn more at quickbooks.intuit.com.Support for The Bid Picture Podcast comes from VIZZ. If age-related blurry near vision—also called presbyopia—has you holding your phone farther away or avoiding the small print, ask your eye doctor about VIZZ, a once-daily prescription eye drop for adults that treats blurry near vision. Do not use VIZZ if you are allergic to any of its ingredients. The most common side effects are eye irritation, temporary dim or dark vision, headache, and eye redness. Be careful driving at night or doing activities that require clear vision until your vision returns to normal. If you're asked how you heard about VIZZ, please mention The Bid Picture Podcast. Learn more at vizz.com.Support for The Bid Picture Podcast comes from Rula. If you're trying to build a healthier relationship with tech—setting boundaries, breaking burnout patterns, or feeling more present—therapy can help, and Rula makes it easier to find licensed mental health providers and meet by video on a schedule that fits your life. If you're asked how you heard about Rula, please mention The Bid Picture Podcast. Learn more at rula.com.Support the show

The Audio Long Read
‘DeepSeek is humane. Doctors are more like machines': my mother's worrying reliance on AI for health advice

The Audio Long Read

Play Episode Listen Later Dec 12, 2025 32:45


Tired of a two-day commute to see her overworked doctor, my mother turned to tech for help with her kidney disease. She bonded with the bot so much I was scared she would refuse to see a real medic By Viola Zhou. Read by Vivian Full This essay was originally published on Rest of world. Help support our independent journalism at theguardian.com/longreadpod

POPlitics
Getting Back To God's Design In A World Of Conflicting Health Advice | Jordan Dooley

POPlitics

Play Episode Listen Later Dec 9, 2025 64:49


Is the health world actually making you more stressed, confused, and disconnected from your own body?

The Health Ranger Report
Brighteon Broadcast News, Nov 23, 2025 - OPT OUT of the western medical system, and you'll be healthier, wealthier and happier

The Health Ranger Report

Play Episode Listen Later Nov 23, 2025 116:39


- Updates on AI Tools and Book Generator (0:10) - Health Advice and Lifestyle Habits (1:42) - Critique of Conventional Doctors (6:50) - The Rise of AI in Healthcare (10:05) - Better Than a Doctor AI Feature (17:24) - Health Ranger's AI and Robotics Projects (36:07) - Philosophical Discussion on AI and Human Rights (1:10:58) - The Future of AI and Human Interaction (1:17:53) - The Role of AI in Survival Scenarios (1:18:57) - The Potential for AI in Enhancing Human Life (1:19:13) - Personal Experience with AI and Health Data (1:19:32) - AI in Diagnostics and Natural Solutions (1:22:17) - Critique of Google and AI Ethics (1:25:00) - Impact of AI on Human Relationships and Society (1:30:24) - Debate on Consciousness and AI (1:35:54) - Historical and Scientific Perspectives on Consciousness (1:50:21) - Practical Applications and Future of AI (1:53:17) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Freckled Foodie & Friends
RERUN - Supporting Your Partner's Mental Health and Parenting with Intention with My Husband, Joe

Freckled Foodie & Friends

Play Episode Listen Later Nov 12, 2025 71:15


In this episode (originally aired on 1/22/25), my husband, Joe, joins me to talk about parenting, marriage, and how our relationship has evolved over the years from dating in high school to being parents of two. Joe shares his perspective on having a partner who struggles with mental health, how he best supports me, and reflects on whether he feels guilt or FOMO as a father when he gets time to himself. We discuss our division of labor and how we delineate tasks, how we deal with the mental overload of parenting, and how we moved through our “roommate phase” during postpartum. We also talk about advice for parents with kids having a “preferential parent” phase, the principles we try to live by as a family, working through disagreements while actively parenting, and much more.Key Takeaway / Points:Our relationship journey, from dating in high school to our experience in collegeJoe's perspective on having a partner who struggles with their mental healthAdvice for those with partners struggling with ADHD and/or emotional overwhelmOn whether he feels guilt as a father when he gets time to himselfOn feeling FOMO with our kids and witnessing special momentsOn our division of labor and how we delineate tasksOn describing the mental load of parenting to someone who doesn't understandOn moving through the roommate phaseWhat Joe learned from my postpartum journeyOn his favorite parts about being a parent and the most challengingOn Joe's experience with the transition from one to two kidsAdvice for parents experiencing a preferential parent phaseOn the principles we try to live by as a familyOn working through resentment and arguments while actively parentingOn Joe's unique relationship with my momHow Joe feels about my jobWhat we're most proud of each other forFollow me:Instagram: ⁠@cameronoaksrogers⁠ and ⁠@conversations_with_cam⁠Substack: ⁠Fill Your Cup⁠Website: ⁠cameronoaksrogers.com⁠TikTok: ⁠@cameronoaksrogers⁠ and ⁠@conversations_with_cam⁠Youtube: ⁠Cameron Rogers⁠