Podcasts about adapts

Our guest on the podcast today is Stefan Sharkansky. Stefan is a Ph.D. statistician who specializes in finance. He wrote a provocatively titled paper, “The Only Other Spending Rule Article You Will Ever Need,” which was published in the Financial Analyst Journal. Stefan has also developed a related website called, The Best Third, designed to help people with their retirement spending plans and portfolio structures. In addition, he developed and operates the website PersonalFund.com, which provides proprietary cost analysis of mutual funds to financial advisors. Stefan has a B.A. in mathematics from the University of Wisconsin-Madison, an M.S. in computer science from Stanford University, and an M.S. and a Ph.D. in statistics from the University of Washington. Episode Highlights 00:00:00 Introduction 00:02:43 Why the 4% Rule Can Lead to Underspending 00:07:23 TIPS Ladders vs. Retirement Annuities 00:08:48 Reducing Fixed Spending and Stock Allocation 00:12:09 Why Individual TIPS Beat TIPS Funds 00:18:53 A Formula for Stock Portfolio Withdrawals 00:23:54 Historical Returns vs. Monte Carlo Simulations 00:29:30 Should Retirees Diversify Globally? 00:32:23 Leaving a Bequest Without Underspending More From The Long View Brett Arends: Worried About Outliving Your Money? There's an Answer Dana Anspach: Don't Let Fear Ruin Your Retirement Bill Bengen: ‘Inflation Is the Greatest Enemy of Retirees' If you have a comment or a guest idea, please email us at TheLongView@Morningstar.com. Follow Christine Benz (@christine_benz) and Ben Johnson (@MstarBenJohnson) on X, and Christine Benz, Amy Arnott, and Ben Johnson on LinkedIn. Visit Morningstar.com for new research and insights from Christine, Ben, and Amy. Subscribe to Christine's weekly newsletter, Improving Your Finances. If you want more Morningstar podcasts, check out The Morning Filter and Investing Insights. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bonnie Campagnuolo, Global Brand Head at Embassy Suites by Hilton, sat down with Glenn on the rooftop of the Asheville property to explain how the brand is winning in the all-suites category — and why developers keep choosing it. The brand's "kit of parts" approach gives developers real flexibility. Build 150 keys in a small market or 500 keys in Nashville. Beach resort or urban downtown. Every property adapts to local demand while preserving the elements that made Embassy Suites Embassy Suites: two-room suites, breakfast omelets, evening reception. The Asheville rooftop, which is Michelin-recommended and busy seven nights a week, is one example of what the kit of parts makes possible. Where the brand is really evolving: food and beverage. Once an amenity, now a profitability engine. Rooftop restaurants, elevated meetings and events catering, and full-service dining give developers a first step into full-service without full-service complexity. That's why the pipeline is holding in a difficult development environment — with new properties opening across the U.S. and internationally in Africa, Doha, Dubai, Las Vegas, and Phoenix. And when Glenn asked what makes it all work? Not the buildings. Not the corporate strategy. The general managers. Visit embassysuites.com. Want the weekly roundup of news, videos, and what you might've missed from #NoVacancyNews? Text HOTEL to 66866.

Sam brings his daughter's Bday party to a grinding halt, inadvertently :-) Jodi adjusts to hospital life - her mom is improving and Jodi is pacing herself The Morning Pick Me Up - making a young person's day!See omnystudio.com/listener for privacy information.

Queensland crackdown cuts illicit tobacco and vape shops, but black market adapts quickly

This week on HECM World Weekly, we unpack one of the biggest trends shaping the future of retirement and housing finance in America: Housing wealth is becoming more important at the exact same moment the housing market itself is becoming more frozen, expensive and politically contested. As mortgage rates climb back toward 6.7%, new-home sales slow, affordability pressures intensify and policymakers push more aggressive housing agendas, older Americans are increasingly being forced to rethink retirement, mobility and aging in place. In this episode: Why the U.S. housing market is becoming increasingly “stuck” What higher mortgage rates mean for retirees and downsizers Why aging in place is becoming more financially important How affordability pressures are reshaping retirement behavior The growing political debate surrounding housing wealth Why home equity may become one of the defining retirement finance stories of the next decade Get the full show notes here: hecmworld.com

We basked in some amazing news before this great episode! The main topic was a breakdown of one of the most important elements of performance and health: blood volume. Studies show that blood volume can seem to act as a synonym for fitness, with one finding that 6 weeks of training gains can be reversed with a phlebotomy that returns blood volume to baseline levels. Positive adaptations can happen in a few days, and it clearly matters for performance. If any other intervention worked like that, you'd assume everyone would be talking about it all the time. But blood volume is not discussed often! We pull back the curtain on the science.We also talked about a new review article on exogenous lactate supplementation. It might be a brave new world in the next 5 years, but right now there are more questions than answers. We speculate!And this one was full of cool topics! Other topics: the shockingly good news Megan has received in recent heart tests, our disdain for the Enhanced Games, recent age group doping news, the Satisfy Circle Pit, the true GOAT of endurance, running v. biking, uphill treadmill workouts, and lots more.Yes, David actually hit himself for a joke on this episode. Podcasts are definitely the medium for physical and visual comedy.We love you all! HUZZAH!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com (code "SWAP")The Wahoo KICKR Run is the best treadmill on the market: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

Local Author Adapts Famous Comic + Summer Movie Preview Gary Zidek On this edition of The Arts Section, host Gary Zidek catches up with renowned comic book artist Alex Ross and WDCB radio host Steve Darnall to talk about their new project, an adaptation of the acclaimed comic series MARVELS. The ground-breaking comic series has been turned into a novel. Theater critics Jonathan Abarbanel and Emily Werner join Gary to review Timeline Theater's new production and talk about the company's brand new venue. And later in the show, Gary sits down with Classic Cinemas CEO Chris Johnson to preview the summer movie season.

Primary Source: Neuromusuclar Aspects of Sports Performance by Paavo Komi https://www.researchgate.net/publication/278315099_Neuromuscular_Aspects_of_Sport_Performance_Volume_XVII   Learn more and earn NSCA CEUs:  $1 Program Design Masterclass: https://www.themovementsystem.com/offers/RLf5Xsfz/checkout Plyometrics 101: https://www.themovementsystem.com/plyometrics-101-info  

Eighty feet underwater off the coast of Australia, diving the Great Barrier Reef, financial advisor coach Ray Sclafani watched the largest octopus he had ever seen move slowly across the reef. No urgency. No wasted motion. Just complete awareness. And as it moved, it changed color instantly and seamlessly blending into coral, rock, sand, and fish in real time. It was not reacting late. It was adapting continuously. In this episode of Building the Billion Dollar Business, Ray connects that moment to a Harvard Business Review article "Become an Octopus Organization" and makes the case that the most adaptive firms in wealth management are the ones that will sense and respond in real time while others are still waiting for direction. The world most advisory firms were built for is long gone. The model that replaces it is already here.What you will learn in this episodeWhy most organizations are still built like machines and why that model is failing in today's environmentWhat the Harvard Business Review's octopus organization model means for wealth management firms and their leadersThe difference between a complicated world and a complex one and why you cannot script your way through the latterWhy only 12% of businesses produce sustained results after transformation efforts and what the systemic miss actually isHow moving decision-making closer to the client transforms how people think, act, and contribute inside a firmWhy organizations deeply focused on creating client value are three times more likely to lead in revenue growthHow the leader's role must shift from directing work to shaping the system by removing friction, creating clarity, and making ownership visibleWhat the octopus model teaches about coordination over control and fluidity over rigidityKey insight from this episodeThe firms that learn how to adapt inside this environment in real time are the ones that will grow, scale, and ultimately endure. The rest will keep trying to push harder on systems that were built for a different world. And that rarely ends well.Resources and references mentionedHarvard Business Review — Become an Octopus OrganizationThe Octopus Organization — book by Jaina Werner and Phil LeBrun, executives in residence of Enterprise Strategy at Amazon Web Services, LondonCoaching questions for reflectionAs your firm grows over the next three years, where will you need to shift decision making closer to the client so your team can respond in real time instead of waiting for direction?If you stepped back and redesigned your organization to better adapt to change, what would you stop doing first so your team can take more ownership and think more interdependently?Building the Billion Dollar Business is hosted by Ray Sclafani, founder and CEO of ClientWise, the financial services industry's leading executive coaching and team development firm for elite advisors and wealth management teams.Find Ray and the ClientWise Team on the ClientWise website or LinkedIn | Twitter | Instagram | Facebook | YouTube

GSF Reaches Turkey; Israel adapts hybrid war economy | 11 May 2026 by Radio Islam

Your Nebraska Update headlines for today, May 4, include: CSA evolving as farmers adjust to consumer demand for convenience and flexibility, Omaha is in running to host 2027 Women's World Volleyball Championships, Nebraska agrees with federal lawsuit over in-state tuition for some noncitizen students, state auditor questions education funding repayment from three districts, Tecumseh plans to fill downtown vaults during two-year construction project, Nebraska farm income projected to reach record highs despite rising costs.

   4 HEADLINE: The Ecological Role and Bioethics of the Independent Dog GUESTS: Jessica Pierce and Mark Bekoff SUMMARY: This segment defines the "universal dog" as a creature that adapts its style and behavior to its specific environmental niche, from deserts to high latitudes. The guests emphasize that dogs retain a "DNA memory" and latent potential for wild behaviors, such as the killing bite, which were largely suppressed by human selection. From a bioethical perspective, this thought experiment reveals that viewing dogs solely as pets is a limited way to understand their true nature. Instead, dogs should be recognized as independent individuals with lives and interests that exist apart from humans. This shift in perspective encourages owners to see their dogs as wild animals with autonomous needs for richness and meaning. 41861

KRLD CEO Spotlight with Bob Jordan, President & CEO, Southwest Airlines CO

Send us Fan MailJoin hosts Ben Kornell and guest co-host Matt Tower, as they break down the biggest stories shaping AI, edtech efficacy, cybersecurity, and the future of work in education.✨ Episode Highlights:[00:00:33] Rapid rise of AI-generated “vibe coding” raises concerns about software vulnerabilities and cybersecurity risks[00:02:44] ASU+GSV preview highlights the importance of relationships over deal-making at major edtech gatherings[00:08:26] Anthropic's Mythos model withheld due to its ability to uncover critical security flaws across systems[00:11:37] Growing need for AI systems to defend against AI-driven cybersecurity threats[00:14:18] Schools question edtech effectiveness amid too many tools and limited evidence of impact[00:15:23] Debate over screen time intensifies as some classrooms move toward eliminating devices[00:20:47] Discussion on whether smaller, more personalized school models better serve students[00:26:08] OpenAI faces leadership changes and increasing competition from Anthropic and Google[00:30:30] Big Tech's varying levels of investment in education reshape the competitive landscape[00:33:25] AI disrupts entry-level job markets, raising concerns about college graduate employment[00:36:12] Future workforce will demand adaptability, entrepreneurship, and continuous learningPlus, special guest:[00:37:34] Yoon Yang, CEO and Co-founder of Pensive, on AI-powered grading and personalized tutoring in higher education

Welcome back to today's Friday Review where I'll be breaking down the best of the week!     I'll be sharing specifics on these topics:     Differences Between Yellow/Orange/Red BlueLight Blocking Glasses (product review) Your Body Adapts Before It Breaks (tip of the week) Aspirin & Colon Cancer (research) Joint Pain & Exercise (research)     For all the details tune in to today's Cabral Concept 3696 – Enjoy the show and let me know what you thought!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3696 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Send a textWhere do people go when the water takes their land? Guided by a three-year ETH Zurich study and first-hand voices, we trace a pattern that defies the headlines: most climate migration is short and local, driven by community ties, scarce resources, and the will to stay near what remains.If you would like to find out more about the climate challenges in Bangladesh and read the collection on climate solutions, and more stories, please visit Swissinfo Science.Journalist: Giannis Mavris Host: Jo FahyAudio editor: Michele AndinaDistribution and Marketing: Xin Zhang SWI swissinfo.ch is a public service media company based in Bern, Switzerland.

This episode features Mike Bryant from Bradshaw & Bryant, psychic Ruth Lordan and Sabre Plumbing, Heating and Air Conditioning owner Steve Hucovski with valuable homeowner tips. 

Jai Mansukhani didn't plan to develop AI systems for insurance however he saw an opportunity to bring expertise into an industry that needed more than another tech product. When he co-founded General Magic the name was Open Sesame but now with an incredible $7.2m seed round and a pivot in purpose and strategy Jai see's opportunity for growth and value to the insurance industruy.In this episode:Learn about the challenges tech companies have when dealing with the insurance industryWhat are the most misunderstood aspect of AI and insuranceWhy some aspects of insurance still remain perplexing and frustratingHow building partnerships slowly helps innovationAn honest assessment of where & how insurance professionals can find value with AIJai shares his journey, lessons learned, and provides a candid look at how technology needs to be prepared to adapt for insurance and not the other way around.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More on Rusell Van Bracklen, latest Podmatch Guest as featured on OneLegUpAlex'Russell Van Brocklen speaking, the Dyslexia Professor, shifting daily reading frustrations into confident academic wins for students facing dyslexia.' Call to action: https://mailchi.mp/dcacd9a6f9ae/3-reasons-ebook

The 30% investment tax credit is going away. The safe harbor window closes July 3, 2026. After that, commercial solar stands on its own. So what separates the companies that thrive from the ones that disappear? Costa Nicolaou, founder and CEO of PanelClaw, joins Tim Montague at RE+ Northeast in Boston for a direct conversation about surviving and growing in the post-ITC market. This episode covers domestic manufacturing strategy, FEOC compliance, logistics innovation, and three specific moves every solar installer and EPC should make right now.Episode Highlights- The ITC was a runway, not a permanent subsidy. Costa frames the 30% credit as a 10-year opportunity to build manufacturing capacity, drive innovation, and prepare for an unsubsidized market. The companies that treated it as a margin cushion instead of a building tool are the ones at risk.- PanelClaw doubled its US manufacturing capacity in 2022 and expanded again. The company operates a full just-in-time domestic production model. No inventory. Enough capacity to serve the entire US flat roof market from American facilities.- PanelClaw is the only flat roof racking company with 100% FEOC compliance for the January 1 through July 3, 2026 window. Their products qualify for the complete domestic content stack: rail, structural fastener, and production.- ClawLogic gives EPCs real-time visibility into every order. Line items, pallet sizes, pallet weights, ship dates, and a live truck tracker. Costa modeled it after Amazon's delivery tracking experience. The platform has been live for three years. No competitor in flat roof racking has replicated it. PanelClaw is now launching ClawLogic in Europe.- Costa delivers three rules for solar installers preparing for the post-ITC market. First, resist the race to the bottom. Second, pursue extreme collaboration across the value chain. Third, ask every supplier about their innovation roadmap. The safe harbor window is closing. FEOC compliance deadlines are active now. The decisions you make this year on partners, manufacturing, and operations will determine whether your company leads or exits by 2028.Connect with Costa Nicolaou LinkedInWebsite Support the showConnect with Tim Clean Power Hour Clean Power Hour on YouTubeTim on TwitterTim on LinkedIn Email tim@cleanpowerhour.com Review Clean Power Hour on Apple PodcastsThe Clean Power Hour is produced by the Clean Power Consulting Group and created by Tim Montague. Contact us by email: CleanPowerHour@gmail.com Corporate sponsors who share our mission to speed the energy transition are invited to check out https://www.cleanpowerhour.com/support/The Clean Power Hour is brought to you by CPS America, maker of North America's number one 3-phase string inverter, with over 6GW shipped in the US. With a focus on commercial and utility-scale solar and energy storage, the company partners with customers to provide unparalleled performance and service. The CPS America product lineup includes 3-phase string inverters from 25kW to 275kW, exceptional data communication and controls, and energy storage solutions designed for seamless integration with CPS America systems. Learn more at www.chintpowersystems.com

Auto dealers and lenders are looking to new technologies and ventures to grow operations as the retail auto market faces uncertainty, especially around used vehicles and EVs, in 2026. Dealer captive financier AutoNation Finance's originations rose 66% year over year in 2025. Meanwhile, the retailer's full-year finance and insurance revenue increased 7.7% YoY to $1.5 billion, which represented 5.3% of total revenue and 29.6% of total gross profit, according to the company's earnings release. Additionally, AutoNation Finance is looking to improve call center operations with the deployment of Balto AI, while Capital One also aims to boost call centers with AI.  Bank of America is navigating affordability needs of consumer finance customers by expanding its 84-month-term eligibility for auto loans and advancing lending technology, especially in the RV space. Other lenders are taking different paths to growth: Huntington Bank expects its $7.4 billion merger with Cadence Bank to drive auto originations  growth; and  Fellow bank financier Santander acquired U.S.-based Webster Bank for $12.2 billion on Feb. 6. Dealers and lenders continue various strategies for growth in a complicated auto market, as J.D. Power predicts flat retail sales of 13.6 million units in 2026 and declining retailer profit, while projecting that used-vehicle prices could drop as much as 4% this year. All of this comes as auto dealers and lenders descended on Las Vegas last week for several key events, including the American Financial Services Association's Vehicle Finance Conference and Expo, the J.D. Power Auto Summit 2026 and the National Automobile Dealers Association Show. Auto Finance News was on site throughout the events, speaking to lenders, dealers and analysts. Keep an eye out for more news from those event. In this episode of “Weekly Wrap,” Auto Finance News Editor Amanda Harris, Deputy Editor Johnnie Martinez, Senior Editor Truth Headlam and Associate Editor Aidan Bush discuss trends affecting the automotive industry and key updates for the week ended Feb 6. 

Long confined to tourist clichés, Swiss yodelling is moving on from being a folkloric curiosity. This ancient Alpine vocal technique, which alternates between "chest voice" and "head voice", was inscribed on UNESCO's Intangible Cultural Heritage list in December 2025. Today, yodelling is sung in a multitude of contexts and crosses the boundaries of folk music to blend with rock, pop and even rap. FRANCE 24's Jade Lévin reports, with Josh Vardey.

OneLegUpAlex Adapts with Disabled-led indie studio Ash Born Interactive and Co-Founder Joel Heath 1-22-26More info on Ash Born Interactive: Ash Born Interactive, a small, family-run indie game studio founded by husband-wife duo Joel and Christine Heath. The studio's debut title, A Demon Hunter's Guide to Passing Finals, is a story-driven JRPG built in RPG Maker MZ that blends anime-inspired storytelling, deep worldbuilding, and systems designed to support narrative and character growth.Website URLs https://joelheath42.itch.io/a-demon-hunters-guide-to-passing-finalshttps://ashborninteractive.wixsite.com/ash-born-interactivehttps://www.kickstarter.com/projects/1754096010/a-demon-hunters-guide-to-passing-finals/Twitter: @ashbornLLC

In this episode of the AdTechGod Pod, host AdTechGod sits down with David Cohen, CEO of the IAB, for a wide-ranging conversation ahead of IAB ALM in Palm Springs. They unpack how AI has moved from hype to real-world application, why the cookie conversation has faded, and what new challenges publishers, brands, and agencies now face as AI becomes the interface for discovery and commerce. David shares candid insights on industry fragmentation, the risks of rushing innovation without standards, the growth areas brands are betting on for 2026, and why effectiveness must replace efficiency as advertising's north star. The episode closes with a look at how IAB ALM is shaping industry priorities and what it means to lead an ecosystem through rapid change. Takeaways AI has shifted from experimentation to real operational and creative use cases across the advertising ecosystem The end of cookie deprecation as the dominant narrative marks a major industry turning point Publishers face both opportunity and existential challenges as AI disrupts search, discovery, and monetization Industry progress is being slowed by legacy infrastructure and a lack of clean, structured data foundations The current AI land grab risks outpacing standards, testing, and alignment CTV, commerce, and creators marketing are the strongest growth areas heading into 2026 Effectiveness, not efficiency or cheap scale, should define success in modern advertising IAB ALM serves as a validation point for industry direction, not a fixed roadmap Chapters 00:00 Welcome & Introduction 01:18 What's Changed Since Last Year's ALM 02:28 AI's Real Impact on Creativity and Personalization 03:55 AI, Data, and the Need for Strong Foundations 05:12 Risks and Concerns Around AI Adoption 08:23 What Agencies and Brands Are Struggling With 10:14 What Brands Are Betting On for 2026 12:22 What David Hopes to Achieve at IAB ALM 14:48 How IAB Sets Its Agenda and Adapts to Change 17:02 Industry Norms That Need a Reset 18:29 How ALM Speakers and Programming Are Selected 21:58 The Future of ALM and IAB's 30th Anniversary 24:25 Leaving the Industry Better Than We Found It 25:06 Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices

OneLegUpAlex Adapts on Walking in The Word Radio With Dr. Joel Grassi (aired 1-19-26)You can hear Dr. Joel every Monday morning at 1 AM on WMCA and listen back to his podcasts here: https://open.spotify.com/show/3ghO34obVUEn7Jrj3ClHW8

In this episode of 'Pushing Forward with Alycia', Alycia Anderson welcomes Robin Wearley, an innovative entrepreneur and former flight attendant. Robin shares her journey of creating ADAPTS, a portable manual lifting sling designed to assist disabled individuals in emergency evacuations from airplanes and other disaster situations. They discuss the inspiration behind the product, the challenges of bringing it to market, and its broader applications in various settings such as hotels, schools, and arenas. Robin also offers invaluable advice for aspiring entrepreneurs, particularly those focused on disability-related products. Tune in to hear about the significance of empowerment, resilience, and community support in driving meaningful change. Quick Jump Index 00:00 Introduction to Pushing Forward with Alycia 00:25 Episode Overview: Women Empowerment and Disaster Preparedness 00:48 Meet Robin Wearley: Innovator and Entrepreneur 02:04 The Birth of ADAPTS: From Idea to Reality 07:02 Expanding the Vision: ADAPTS Beyond Airlines 20:10 Challenges and Triumphs in Entrepreneurship 21:57 Advice for Aspiring Entrepreneurs 27:28 Conclusion and Final Thoughts A Quote from Robin Wearley “If you aim at nothing, you'll hit it every time.” ~ Robin Wearley Insights You Can Use

Thanks to Robert Siciliano for joining OneLegUpAlex, powered by Podmatch!Bio on Robert: Cybersecurity expert, good guy hacker, and private investigator Robert Siciliano delivers "straight talk" on safety and security, stripping away jargon to empower everyday protection. A bestselling author and CEO of Safr.Me, and head trainer at Protectnowllc.com he is a trusted commentator featured on CNN, Fox News, MSNBC, and the Today Show, decoding complex threats for mass audiences. https://protectnowllc.com/Protect Now LLC provides cybersecurity and personal security training, notably the CSI Protection certification which is cyber social identity and personal protection. They offer virtual CISO services, dark web monitoring, and identity theft protection to help businesses and individuals mitigate risks from cybercrime, social engineering, and data breaches.My affiliate link: https://www.joinpodmatch.com/onelegupalex

Most people think of metabolic health as just managing blood sugar or burning fat efficiently but the ability to adapt to stress, perform under pressure, and recover from it all… that's the true definition of a resilient body.On this episode of THE CHASING CLARITY HEALTH & FITNESS PODCAST, I'm joined once again by Dr. Mike T. Nelson to break down metabolic flexibility, physiologic flexibility, and how building adaptability across multiple systems of the body creates a healthier, more responsive physique.HERE IS WHAT WE COVER️ WHAT METABOLIC FLEXIBILITY ACTUALLY MEANS & WHY IT'S CRITICAL FOR PERFORMANCE, RECOVERY & BODY COMP️ HOW TO IMPROVE FUEL ADAPTABILITY THROUGH NUTRITION, TRAINING, MOVEMENT, ETC.WHAT PHYSIOLOGIC FLEXIBILITY IS THE 4 SYSTEMS OF PHYSIOLOGIC FLEXIBILITY THAT DETERMINE STRESS RESILIENCE • TEMPERATURE REGULATION • OXYGEN & CO₂ TOLERANCE • FUEL USAGE • ACID-BASE BALANCE️ HOW TO USE COLD, HEAT, BREATHWORK, HIIT & NUTRITION TO BUILD A BODY THAT'S HARDER TO DERAILIf this episode gives you a new lens on health & performance, share it with a friend, post it on your stories, and tag us with your biggest takeaway.A HEALTHY BODY IS A RESPONSIVE BODY.A FLEXIBLE BODY IS A RESILIENT BODY.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/Email: Bdacruzfitness@gmail.comFor Info on Brandon's Coaching, Consultation & Mentorship Services: https://form.jotform.com/bdacruzfitness/coachinginquiryBrandon's Website: https://www.brandondacruzfit.com

Why is it that in the face of the most powerful tool humanity has ever created, so many capable people feel overwhelmed instead of empowered?Marc sits down with serial entrepreneur and AI consultant Mike Schwarz to explore what's really happening beneath the AI conversation.This isn't a discussion about tools or trends — it's about fear, acceleration, mental overload, and the growing divide between those who adapt and those who freeze. Mike shares what he's seeing inside the top 1–5% of AI adopters, why most people are stuck using AI at the surface level, and why mental fitness may be the defining advantage of the next decade.Show Partners:A special thanks to our mental fitness + sweat partner Sip SaunasPersonal Socrates: Better Question, Better LifeGet in Touch:Instagram: https://www.instagram.com/behindthehumanLinkedIn: https://www.linkedin.com/in/marc-champagne-

In this episode, we're joined by Kirkland Murray, President & CEO of the Maryland Workforce Association and Executive Director of the Anne Arundel Workforce Development Board, for a wide-ranging conversation recorded live at the 2025 Raising the Bar Conference. Kirkland reflects on a year marked by rapid change—federal layoffs, AI disruption, shifting economic conditions—and highlights how Maryland's workforce system continues to respond with resilience, collaboration, and innovation. He discusses the vital role workforce professionals play as the "superheroes" of their communities, the importance of self-care in a demanding field, and the expanding partnerships between workforce boards, schools, and businesses to build future talent pipelines.

DC Universe Infinite expands to new countries. Dark Horse is adapting the classic Witcher story that introduces Yennefer. The X-Men Messiah Trilogy is getting collected.SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

More on today's guest as featured on OneLegUpAlex Adapting: Stephanie Lee Jackson founded Practical Sanctuary, Sensory Interior Design, when her art and healing practices converged. As a professional fine artist, she founded art spaces in New York and San Francisco, exhibiting her paintings internationally. As a massage therapist, she founded Practical Bodywork in Philadelphia. Practical Sanctuary uses cutting edge neuroscience to create spaces that help you focus, heal, emotionally regulate, and build community. Her clients call it ‘space therapy.' Stephanie is a highly sensitive person with many friends and family on the autism spectrum. Her mission is to create inclusive environments for all neurotypes. Her book, The Eccentric Genius Habitat Intervention: Interior Design For Highly Sensitive People is coming out in 2025.Podmatch affiliate link: https://www.joinpodmatch.com/onelegupalex 

Thanks to Podmatch for connecting Scott Martin to us at OneLegUpAlex: here; here is more on Scott!Scott Martin is an award-winning soccer coach, educator, and advocate for the disability community. Holding an advanced national coaching license, he has spent over 30 years coaching at the select youth, high school, and college levels, earning Coach of the Year honors four times and leading multiple teams to state championships. His expertise has connected him with top coaches in the U.S. and internationally.Beyond the field, Martin is a dedicated educator in Wisconsin and the host of the Life's a Road Trip podcast, where he highlights stories of resilience and disability advocacy. After surviving a life-threatening illness that led to the loss of his hands and feet, he became a powerful voice for amputee abilities and prosthetic advancements. His contributions to research at the University of Washington and Johns Hopkins University have helped shape innovations in the field.Recognized for his advocacy, Martin serves as a Global Advisor for Billion Strong, a worldwide disability organization. His journey has been featured in Chicken Soup for the Soul: The Power of Positive, and he is the author of Play From Your Heart (Library Tales Publishing), a memoir that chronicles his remarkable path of perseverance, reinvention, and the unwavering spirit that has guided him forward.My Podmatch affilate link: https://www.joinpodmatch.com/onelegupalex

Real estate promises flexibility, but the pros win with discipline. That's the heartbeat of this conversation with regional vice president Mike Grogan, whose journey from young agent to respected leader reveals what it really takes to grow in a market that refuses to sit still. We dig into the habits that separate consistent producers from the rest—showing up, blocking time, and treating the work like the career it is.We get practical about pricing, too. Instead of clinging to old comps, Mike breaks down how to position a listing against live, active competition so your seller becomes the first home to sell, not the fifth. With buyers gaining time and choices in many areas, even as days on market stay low in pockets like Virginia Beach, agents need sharper scripts, faster feedback loops, and the courage to adjust. We also talk about the rising share of price reductions, why they rarely help, and how to avoid them with smarter launch strategies.Social media and AI take center stage as growth levers. Short-form video on platforms like TikTok and Instagram isn't fluff—it's where attention lives, and agents are closing real business there. Mike shares how to use these channels without losing your voice, why polarizing posts can tank your pipeline, and where AI fits as time leverage for content, marketing, and ideas. Then we zoom out to teams: when to build one, why “because I'm busy” isn't enough, and how to define roles so you scale without chaos.We close on the one thing most agents skip—a written plan. Document your goals, map your weekly inputs, and lock in an accountability partner. Your database is the currency of 2026: clean it, grow it, and contact it with intention. Subscribe, share this with someone who needs a push, and leave a review telling us the one change you'll make this week. We're here to help you finish strong and start smarter.

In December 1974, the writer Linda Rosenkrantz recorded a conversation with the influential downtown photographer Peter Hujar, to hear how he spent a day over a 24 hour period. The tape of the conversation has been lost, but a transcript was recently discovered at The Morgan Library & Museum. The transcript has been adapted almost word for word in a new movie adaptation, "Peter Hujar's Day" starring Ben Whishaw playing Hujar and Rebecca Hall as Rosenkrantz. Director Ira Sachs talks about the film, which premieres in theaters on November 7.

OneLegupAlex Adapts With Team USA Paralympic Alpine Skiier Patrick Halgren (recorded 10/30/25)

OneLegUpAlex Adapts With 'Keep Chewing the Granite!' Author Bernard 'Chalky' White - Powered By Podmatch (Recorded 10-27-25) My Guest Bernard ‘Chalky' White is an internationally renowned ski instructor, #1 best-selling author of ‘The 7 Secrets of Skiing and inspirational speaker. Available on Amazon (https://tinyurl.com/3cuzn3e4) is Chalky's new, motivational memoir, “KEEP CHEWING THE GRANITE!” - How 2 Questions Can Change Your Life. They really changed his! The ‘Takeaways' from every short story are aimed at dreamers and potential goal achievers looking for impetus to overcome, even very serious, adversity. A key aspect; Author Chalky, rather than writing a straight up memoir felt it very important to offer something that could truly help readers and others overcome procrastination, self and third party naysaying or almost any other kind of adversity. Why would he do that? If his 2 Question solution could and did work for him, it can and will work for anyone who dares or cares to use it. Also, of course. Chalky's memoir full of diverse adventures has plenty for those who simply enjoy true, sometimes heart wrenching, intriguing, sad to funny stories. Chalky and I will discuss how to use his simple but effective solution. He might even tell you the odd story. My Podmatch affiliate link: https://www.joinpodmatch.com/o...

More on this awareness campaign by the UOAA at ostomy.org/take-action/ as referenced on OneLegUpAlex !

The Veterans Transition Center in Marina taps into donor reserves to make up for losses from the federal government shutdown. And, former President Barack Obama enters the redistricting fight urging California voters to approve Proposition 50.

Stats referenced on OneLegUpAlex Adapts as it is disability employment awareness month: https://www.dol.gov/agencies/o...PROUDLY SPONSORED BY TRIPPR! trippercorp.net

This week, Jeff Jarvis and I look at Google's antitrust ruling and how it shakes up the AI landscape, wonder if Tesla's $25T Optimus robot forecast is just a diversion, debate if Netflix's algorithm-driven movies are killing creativity, and go deep on OpenAI's new ChatGPT mental health "safeguards." Enjoying the AI Inside podcast? Please rate us ⭐⭐⭐⭐⭐ in your podcatcher of choice! Note: Time codes subject to change depending on dynamic ad insertion by the distributor. CHAPTERS: 0:00:00 - Podcast Begins 0:02:05 - Pixel 10 Pro, Pro Res Zoom, and the Trinity Alps experiment 0:05:23 - Google stock jumps 8% after search giant avoids worst-case penalties in antitrust case 0:10:18 - Read our statement on today's decision in the case involving Google Search 0:18:17 - The Fever Dream of Imminent ‘Superintelligence' Is Finally Breaking 0:29:47 - Related: Zuckerberg's AI hires disrupt Meta with swift exits and threats to leave 0:36:15 - OpenAI to safeguard ChatGPT for teens and people in crisis 0:39:36 - My mom and Dr. DeepSeek‘ 0:43:13 - Sliding into an abyss': experts warn over rising use of AI for mental health support 0:45:32 - Bland, easy to follow, for fans of everything: what has the Netflix algorithm done to our films? 0:50:12 - New Yorker: A.I. Is Coming for Culture 0:57:51 - Musk looks past Tesla sales slump, says 80% of value will come from Optimus 1:00:05 - Deep Hype in Artificial General Intelligence: Uncertainty,Sociotechnical Fictions and the Governance of AI Futures 1:00:54 - Rethinking How AI Embeds and Adapts to Human Values: Challenges and Opportunities 1:01:44 - BirdRecorder's AI on Sky: Safeguarding birds of prey by detection and classification of tiny objects around wind turbines 1:03:37 - Amazon's Lens Live AI shops for anything you can see 1:05:21 - Doctors develop AI stethoscope that can detect major heart conditions in 15 seconds 1:08:33 - Introducing gpt-realtime and Realtime API updates for production voice agents 1:10:11 - WordPress shows off Telex, its experimental AI development tool 1:11:50 - Anthropic launches a Claude AI agent that lives in Chrome 1:14:01 - Microsoft releases its own model (OpenAI independence) Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by Dr. James Fisher, a globally recognized exercise scientist, to explore what happens in our bodies from the very first weeks of resistance training through years of disciplined effort. They break down the neurological adaptations that drive early strength gains, the morphological changes that come later, and what advanced trainees can do to keep progressing. You'll learn about muscle architecture, sarcomere genesis, the myth of continuous muscle growth, and how to use advanced techniques like breakdown sets, eccentric overload, supersets, and lengthened partials to maximize hypertrophy and strength—no matter your training age. This is a masterclass in evidence-based resistance training you won't want to miss.Discover Strength offers free Introductory Workouts at any location across the United States. You can schedule your free Introductory Workout HERE !

[REBROADCAST FROM June 6, 2025] A Netflix series called "Forever" follows two teen athletes in Los Angeles falling in love for the first time. The show's creator, Mara Brock Akil, discusses the series, and what went into adapting a Judy Blume novel for the screen.

Christi Le Fevre tackles the controversial subject of godly submission from her book, “The Gracious Woman.”

Everyone is bound to make a typo in an email. What's interesting though is the reader will often see that typo and alter the way they interpret your message – sometimes in a good way, sometimes in a bad way. Listen to discover how this works. https://www.businessinsider.com/typos-in-emails-2015-5 The science of weather forecasting has come a long way in the last few decades. Interestingly, forecasters are not only improving their accuracy but also how they communicate the information to you and me. With more and more extreme weather (hurricanes, floods, tornadoes, high winds/fires etc.), this becomes more important for everyone. Here to explain how and why is Thomas Weber, former executive editor of TIME who has taught journalism and publishing at Columbia University, New York University and Princeton. He is author of the book Cloud Warriors: Deadly Storms, Climate Chaos―and the Pioneers Creating a Revolution in Weather Forecasting (https://amzn.to/4edBLsY). While we are all human, there are interesting differences between us. Some of those differences, such as height, weight, skin color, even the size of your spleen, are dictated by where you live and where your ancestors came from. Listen as I discuss these amazing ways the human body adapts to its environment with Herman Pontzer. He is a professor of evolutionary anthropology and global health at Duke University whose work has been reported in the New York Times, the BBC, The Washington Post, The Atlantic, and Scientific American. He is author of the book Adaptable: How Your Unique Body Really Works and Why Our Biology Unites Us (https://amzn.to/4nucZsX). If you are keeping a secret right now (even if it is a good secret), it could be a bigger burden on you than you imagine. Listen as I explain why and offer a suggestion on what to do with that secret. https://now.tufts.edu/2012/06/12/how-burdensome-are-secrets Learn more about your ad choices. Visit megaphone.fm/adchoices

A new Netflix series called "Forever" follows two teen athletes in Los Angeles falling in love for the first time. The show's creator, Mara Brock Akil, discusses the series, and what went into adapting a Judy Blume novel for the screen.

In this short solo episode 230 of America Adapts, host Doug Parsons shares some behind-the-scenes updates on America Adapts. Doug reflects on the recent all-Spanish episode in partnership with World Wildlife Fund, recaps his visit to the Climate Connect conference in DC, and previews upcoming guests like Robin Keegan and Laurie Schoeman. He also shares details about his summer travels to the Managed Retreat Conference in New York and the Schoodic Institute in Maine. Plus, hear about an exciting new podcast series with the CO2 Foundation, a shoutout to professors planning their fall courses, and a quick reminder that Doug is available for speaking engagements. Check out the America Adapts Media Kit here! Subscribe to the America Adapts newsletter here. Donate to America Adapts Listen to America Adapts on your favorite app here! Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ @usaadapts https://www.linkedin.com/in/doug-parsons-america-adapts/ Links in this episode:  Climate Connect Conferencehttps://climatetechconnect.io/   Doug Parsons and Speaking Opportunities: If you are interested in having Doug speak at corporate and conference events, sharing his unique, expert perspective on adaptation in an entertaining and informative way, more information can be found here! Facebook, Linkedin and Twitter: https://www.facebook.com/americaadapts/ @usaadapts https://www.linkedin.com/in/doug-parsons-america-adapts/ Donate to America Adapts Follow on Apple Podcasts Follow on Android Now on Spotify! List of Previous Guests on America Adapts Follow/listen to podcast on Apple Podcasts. Donate to America Adapts, we are now a tax deductible charitable organization! Federal Reserve Bank of San Francisco Strategies to Address Climate Change Risk in Low- and Moderate-income Communities - Volume 14, Issue 1 https://www.frbsf.org/community-development/publications/community-development-investment-review/2019/october/strategies-to-address-climate-change-low-moderate-income-communities/ Podcasts in the Classroom – Discussion guides now available for the latest episode of America Adapts. These guides can be used by educators at all levels. Check them out here! The 10 Best Sustainability Podcasts for Environmental Business Leadershttps://us.anteagroup.com/news-events/blog/10-best-sustainability-podcasts-environmental-business-leaders Join the climate change adaptation movement by supporting America Adapts!  Please consider supporting this podcast by donating through America Adapts fiscal sponsor, the Social Good Fund. All donations are now tax deductible! For more information on this podcast, visit the website at http://www.americaadapts.org and don't forget to subscribe to this podcast on Apple Podcasts.   Podcast Music produce by Richard Haitz Productions Write a review on Apple Podcasts ! America Adapts on Facebook!   Join the America Adapts Facebook Community Group. Check us out, we're also on YouTube! Executive Producer Dr. Jesse Keenan Subscribe to America Adapts on Apple Podcasts Doug can be contacted at americaadapts @ g mail . com

The Super Bowl isn't always won by the best team—it's won by the team that adapts when everything falls apart.In this episode of The Game Inside the Games, Dr. Michael Gervais and Greg Olsen break down the hidden battle of the Super Bowl—the fight to stay mentally agile when the game doesn't go as planned. Greg shares firsthand insights from Super Bowl 50, where he faced Peyton Manning and the Denver Broncos, revealing what happens when strategy collides with chaos.Later, Pittsburgh Steelers legend Cam Heyward joins the conversation to talk about how elite athletes handle pressure, quiet the noise, and mentally adjust when the stakes are at their highest.Because in the Super Bowl—and in life—it's not about having the perfect plan. It's about knowing what to do when the plan is gone.Subscribe now and follow along with Finding Mastery all week as we unlock the mindset of high-performance athletes on the world's biggest stage. Get The Game Inside The Games on Youtube, Apple, Spotify, and wherever you listen to podcasts.…This episode is brought to you by…Microsoft CopilotTry Copilot for yourself → https://rb.gy/u8xr9z Find the right Microsoft Partner for your organization → https://rb.gy/xb3kgt Mack WeldonGet 20% off orders $100+ with code FINDINGMASTERY → https://rb.gy/8gsani See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.