Mocha Message Podcast

Follow Mocha Message Podcast
Share on
Copy link to clipboard

A podcast that gives a voice to women of color in a society where we are often not heard at all. The Mocha Message: Come for the real conversation, stay for the inspiration.

The Mocha Message Podcast


    • Jun 5, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 35m AVG DURATION
    • 62 EPISODES

    5 from 38 ratings Listeners of Mocha Message Podcast that love the show mention: mental health, black, ladies, women, powerful, culture, relatable, conversation, definitely, great work, right, best, guys, thank, love, new, listen, like, mocha message.


    Ivy Insights

    The Mocha Message Podcast is a must-listen for anyone who is seeking empowering and thought-provoking content. I have been an avid listener since the show's inception, eagerly awaiting each new episode as soon as it is released. The hosts deliver their messages with such passion and authenticity that it feels like I am having a conversation with my closest friends. As a chocolate brother, I appreciate how they empower not only women but also the entire black culture. Their discussions on relevant issues, such as body image and mental health, are both relatable and impactful.

    One of the best aspects of this podcast is its casual feel. The hosts create an atmosphere that feels like a group of friends sitting down to chat over brunch. This relaxed vibe allows listeners to connect with the topics on a personal level and makes the conversations extremely relatable. Additionally, the hosts' diverse range of perspectives adds depth to each discussion, making them well-rounded and thought-provoking.

    Another standout aspect of The Mocha Message Podcast is its ability to tackle important issues facing black women today. From body positivity to saying no, the hosts touch on topics that are often overlooked or dismissed by mainstream media. They provide practical advice and insights that encourage listeners to be their truest selves and embrace their own power.

    While it's challenging to find any glaring flaws in this podcast, one minor downside could be that occasionally some episodes may lack depth on certain topics due to time constraints. However, this does not detract significantly from the overall quality of the show.

    In conclusion, The Mocha Message Podcast is a gem in the world of culture-inspired podcasts. With its empowering messages, relatable conversations, and diverse perspectives, it has become an essential part of my listening routine. I am grateful for this platform that uplifts black culture and encourages personal growth. I eagerly await each new episode and cannot recommend this podcast enough to anyone seeking inspiration and empowerment in their daily lives.



    Search for episodes from Mocha Message Podcast with a specific topic:

    Latest episodes from Mocha Message Podcast

    Mocha Message Podcast | The Rhythm Of Relationship

    Play Episode Listen Later Jun 5, 2024 28:18


    For the Season 5 finale, Jackie and Shani speak on one thing your time on this earth is going to guarantee: Change. From its ebbs and flows, there aren't only changes on an introspective level, but also interpersonal levels to match. The Mocha Mavens are here to discuss some ways to anchor your friendships where life's waves often clash and collide.

    [Episode 49] Get Your Facts Right

    Play Episode Listen Later May 15, 2024 23:09


    Social media. A gift and curse. A gift because it is quick and easy to share information. But what happens when the wires get crossed, misinformation spreads just as fast, if not you can be the result of scam culture. Jackie and Shani are here to encourage you to slow down, take a beat, and fact check. We'd never want our good people to be the victims of a scam.

    The Mocha Message | Reach Out, She'll Be There...

    Play Episode Listen Later Apr 24, 2024 29:47


    The Mocha Mavens are back from their mid-season Spring Break, and ready to get into another great topic! Season 5 has had an overarching theme around sisterhood, and this episode is no different. Jackie and Shani discuss how important it is to help those around you, as well as give personal experiences where a sister reached their hand out to us and the positive impact it resulted in. As always, we encourage you to continue the conversation in our comments and on all forms of social media!

    [Episode 47] Global Sisterhood

    Play Episode Listen Later Feb 28, 2024 36:57


    Jackie and Shani have been in their book bags (get it

    [Episode 46] Bait Bros & Click Chicks

    Play Episode Listen Later Feb 15, 2024 33:33


    What is it with content nowadays? Nothing seems genuine, everything appears to be a push for engagement - whether negative or positive, true or glorified truth. It's exhausting. And it makes it harder to consume content on your favorite platforms for enjoyment anymore. In this episode, Jackie and Shani chat about some ways to recognize when you're being baited into clicks and views, as well as how to attempt to curate your feeds to remove that activity from crossing your path altogether.

    Mocha Message Podcast | Don't Discount Me!

    Play Episode Listen Later Jan 31, 2024 28:11


    There seems to be a tendency to want to question, minimize, or altogether erase the impact of Black women's accomplishments and contributions. However when this happens, it is important to advocate for yourself, hold your own, and also be your sister's keeper if need be whenever you witness it. In this episode Jackie and Shani give some encouragement on what to do to keep your head up, remain encouraged, and review systems that can be put in place to make sure you get your just due. For other dope conversations like these, be sure to subscribe to the Mocha Message on Youtube and all podcast platforms!

    [Episode 44] We, The Gatekeepers

    Play Episode Listen Later Jan 18, 2024 25:29


    We, the Gatekeepers of the Mocha Message Podcast, in order to form a more uniform Culture, establish Boundaries to ensure a fierce Protection for all things sacred to the African-American, otherwise known as, Black community. Jackie and Shani delve into their personal thoughts, feelings, and ideas around imaginary cookout handouts, pandering to white people, and preserving recipes in this episode of the Mocha Message Podcast.

    [Episode 43] Here For The Holidays, Pt. 2

    Play Episode Listen Later Jan 4, 2024 32:01


    Its officially 2024! Happy New Year! By the time you receive this second part of our two-part Holiday special, we will be 3 days fresh into 2024! But before we embrace the new year, we're going to take a walk down memory lane to chat about some of the highlights of 2023. Disclaimer: This episode was filmed before the Renaissance film, The Color Purple 2023 Musical Movie, and some other stand out moments we would have mentioned otherwise. Nevertheless enjoy!

    [Episode 42] Here For The Holidays

    Play Episode Listen Later Dec 20, 2023 35:30


    Last year we gifted y'all with a little Holiday treat with our "Good Tidings and Cheer" episode, and you all absolutely ate it up! It is one of our most watched episodes and we had gotten some requests to run it back. We may as well make it an annual tradition at this point! Join us as we unpack all things 2023. We chat about the good, the bad, and the everything in between. This year we brought you all the gift of gab as this is only part 1 of our 2 part episode recapping the year! If you like what you hear, make sure to subscribe to the Mocha Message on Youtube and follow us on Instagram! Happy Holidays!

    [Episode 41] "Big B" Stands for Boundaries

    Play Episode Listen Later Dec 7, 2023 36:27


    In the words of one of our favorite music artists, Durand Bernarr: We're setting boundaries. During the hiatus Jackie and Shani dove into some books penned by Black Women authors. One book they instantly knew they had to share with the Mavens was Dr. Nedra's Glover Tawabb's book Set Boundaries, Find Peace: A Guide to Reclaiming Yourself. From the minute they cracked it open, it was evident this would be an essential nightstand read that wouldn't be leaving the bedside. Self care is a priority (and work in progress) at the Mocha Message Pod, and REAL self care involves boundaries. If you like what you hear, please follow us on IG and subscribe to our Youtube channel!

    [Episode 40] Cool Relax, Take Notes

    Play Episode Listen Later Jan 18, 2023 33:14


    Have you ever known a relaxed woman? For the season 4 finale, Jackie and Shani uncover why this question is profound and uncover the importance of pausing, sitting with it, and processing... Why the likelihood of your answer to that question is probably "no", what that means for Black women specifically, and what we can do to change that. This is a WRAP for Season 4 and we can't head outta here without showing our appreciation for you Mocha Mavens! Please continue to share with a friend and interact with us on Youtube comments, social media, and in person! :)

    [Episode 39] Relax, Relate, Release

    Play Episode Listen Later Jan 4, 2023 30:50


    In this episode, Jackie & Shani chat ALL about what it means to release. It's so unhealthy - mentally and physically - to hold in stress, anger, and negativity. So how can you release the bad feelings in a productive way, to make room for the great ones? As always, be sure to follow us on IG and subscribe to our Youtube channel! Happy 2023, Mocha Mavens!

    [Episode 38] Good Tidings & Cheer!

    Play Episode Listen Later Dec 21, 2022 29:38


    Happy Holidays! We figured it would be fun to gift you all with the Mocha Message, special edition since our last episode of the year lands right before the Holiday rush. Join Jackie and Shani as they bring a mini year in review by going over what they achieved this year, are looking forward to accomplishing for next year, and highlight some stand out pop culture moments!

    [Episode 37] Corporate Culture

    Play Episode Listen Later Dec 7, 2022 21:47


    Have you ever pushed yourself for a particular job title or positions or had dreams of climbing the corporate ladder? At one point that was us, but as Jackie often says “We off that!” It is okay to have dreams, goals, and aspirations for the future but never at the expense of taking care of self, quality time with friends and family, and your own interests. Jackie and Shani share how they re-evaluated the way they think about work and where it fits into grand scheme of this thing called life.

    [Episode 36] So Insecure!

    Play Episode Listen Later Nov 23, 2022 39:46


    Insecurities. How many of us have them?? In this episode, we get candid about underlying insecurities that we ALL have a tendency to have. Sometimes apparent, other times overlooked. We're here to tell you that it's normal to have them, it's important to acknowledge them, and realizing that you can grow comfortable with them is the first step to overcoming them. Give us a like, leave a comment, and subscribe! Hit that notification bell to be on the lookout for more from the Mocha Message!

    [Episode 35] Mocha Voices

    Play Episode Listen Later Nov 9, 2022 15:22


    In this episode, we chat about the importance of lifting your voice. As Black Women - our voices are often minimized. Some of it has been learned over the years and some of it... unfortunately has been taught. But as we've grown over the years, we've realized the best way to find your voice is to practice using it! As always, catch us on Youtube and continue the conversation under our video!

    [Episode 34] Therapy SZN

    Play Episode Listen Later Oct 26, 2022 36:11


    Have you ever been curious about what it would be like to start a therapy journey? Faced any resistance around the matter? Even wondered how to start?? Listen, we've BEEN there! Jackie & Shani dive into their unique therapy journeys while reflecting on what made them start, explaining the process to obtain a therapist, and sharing the benefits reaped as a result of the hard work that is called healing. Be sure to catch us on your TV/phone screens on Youtube! Subscribe to our channel so you don't miss a beat.

    [Episode 33] What About Yo Frens?

    Play Episode Listen Later Oct 12, 2022 17:53


    This episode is a treat - because it's a call back to an oldie but goodie. In Shani & Jackie's introduction to the world as the Mocha Message, they spoke about the importance of having a tribe: a group of people that hold you down through whatever. But what happens when life gets in the way? Jackie & Shani share tips and tricks on how to stay in touch with your people, despite life's curveballs. Don't forget to continue the convo on IG: @mochamessagepodcast! We love our Mocha Mavens!

    [Episode 32] Mocha Making Moves, Pt. 2

    Play Episode Listen Later Sep 28, 2022 24:14


    Well hello world! We are back... and on YouTube?! With three whole seasons on audio, the dynamic duo has returned and decided to leap out of their comfort zones by giving their followers something they have been asking for, for a long time... VIDEO! Listen to PART TWO of Season 4's inaugural episode as the co-hosts chat about working through their reservations of going video, addressing why their hiatus was a bit longer than usual, and the ways they navigated every curve ball life threw at them in 2021 to rise victoriously & be better than ever in 2022!

    [Episode 31] Mocha Making Moves, Pt. 1

    Play Episode Listen Later Sep 27, 2022 18:33


    *Originally released September 14, 2022* Well hello world! We are back... and on YouTube?! This may be Jackie and Shani's 1st intro to the world behind the screen, but these two are no strangers to spreading light, laughs, and inspiration. With three whole seasons on audio, the dynamic duo has returned and decided to leap out of their comfort zones by giving their followers something they have been asking for, for a long time... VIDEO! Listen as the co-hosts chat about working through their reservations of going video, addressing why their hiatus was a bit longer than usual, and the ways they navigated every curve ball life threw at them in 2021 to rise victoriously & be better than ever in 2022!

    [Episode 30] White Hypocrisy

    Play Episode Listen Later Sep 27, 2022 42:53


    *Originally released February 3, 2021* After the attack on the Capitol, and then watching AOC's Instagram live recounting her experience, we had to end Season 3 of the Mocha Message venting about the White Hypocrisy shown in law enforcement, government, honestly EVERY part of life. It's exhausting, and we (the black community) are tired. Continue the conversation on our Instagram @mochamessagepodcast. Happy Black History Month!

    [Episode 29] Believe Black Women

    Play Episode Listen Later Sep 27, 2022 34:55


    *Originally released January 13, 2021* What happens when the people who are supposed to protect and care for you cannot be trusted? We already know this to be true with police, but there are other instances where people (such as physicians) cannot & should not act upon their own biases. Jackie and Shani speak about the importance of being able to uncover bias in believing Black people, specifically Black women, in this week's episode. Make sure you follow us on IG and subscribe on your favorite pod platform so you can give us your thoughts and reviews, as well as stay in the know about all things Mocha Message!

    [Episode 28] Sick & Tired Of The Photoshop

    Play Episode Listen Later Sep 27, 2022 37:32


    *Originally released on December 9, 2020* In this episode, Jackie & Shani chop it up about the pressure that social media - namely IG - places on women and their looks. Having to be "on" all the time can surface a lot of insecurities, and our two Mocha Mavens unpack and process where it all stems from. Is it the male gaze? Patriarchy? Feeling the need to one-up the next woman? Let's navigate ways to build confidence and affirm one another (and ourselves) to filter out the noise of trends, crazes, and short-lived popularity.

    [Episode 27] Respectability Won't Save You

    Play Episode Listen Later Sep 27, 2022 35:46


    *Originally released on November 25, 2020* What do we do in a world that makes snap judgments about us strictly based on the color of our skin? In this episode, Jackie & Shani get deeply into respectability politics. We chat about running across skin folk who ain't kinfolk, and what to do when they try to tell you to "sit down and play nice." Are there times where respectability can be an advantage? Or are you simply selling out? Continue the conversation on IG: @mochamessagepodcast

    [Episode 26] Forgiveness, Pt. 1 You're Only Human

    Play Episode Listen Later Sep 27, 2022 30:45


    *Originally released on November 11, 2020* Isn't it interesting how we sometimes struggle to extend the same grace we give to other people... to ourselves? It is imperative to hold space to be kind to yourself just as you would to others. In this episode, Shani and Jackie explore questions such as, When is it appropriate to take a break, take a step back, or even just stop and be still? We need to be reminded from time to time: you're human and nothing good comes from running on E! Your greatest accomplishment will only be as good as you are to yourself. Follow the conversation on our IG: @mochamessagepodcast

    [Episode 25] Black Women, Image, & The Industry

    Play Episode Listen Later Sep 27, 2022 45:10


    *Originally released on July 29, 2020* In this episode, Shani & Jackie muse on why black women can't seem to get their flowers in the industry? From music (Jazmine Sullivan), to television/film (Viola Davis), and even politics (Michelle Obama) - black women are constantly criticized, torn down, and celebrated less. Why is it that when you don't fit the image of what's "in", the recognition for your hard work and talent completely goes out the window? How many times can you count a male in any of these fields getting the same treatment? For more content like this, follow us on IG and FB @mochamessagepodcast!

    [Episode 24] The Balancing Act

    Play Episode Listen Later Sep 27, 2022 40:52


    *Originally released on June 17, 2020* Being black in this world, you understand the balancing act. Hearing about police brutality, but having to go to work and put on a brave space. Feeling guilty about how much/little you post. The WEIGHT that drowns down your mental health. Join Jackie & Shani as we chat about fighting the fight within yourself, which is just as important as the external battles. As always, check out our conversations on Instagram and Facebook.

    [Episode 23] It's Personal

    Play Episode Listen Later Sep 27, 2022 43:37


    *Originally released on June 3, 2020* Black Lives Matter. Period. For resources on how to help, support, and heal, visit www.mochamessage.com.

    [Episode 22] Let's Go 50 50!

    Play Episode Listen Later Sep 27, 2022 29:27


    *Originally released on May 27, 2020* Should a woman have a home cooked meal ready every night for her man? What is considered a "man's job" in the household? In this episode, Jackie and Shani break down those TIRED gender roles that you see everywhere on social media debates. We chat about upbringings, expectations before (and after) marriage, and what is it about no one liking to wash dishes?! Join in on the hot conversation on our Instagram, Facebook, and Twitter!

    [Episode 21] Sisters, How Y'all Feel? Brothers, Y'all Alright?

    Play Episode Listen Later Sep 27, 2022 29:57


    *Originally released on May 13, 2020* And we're back! Shani and Jackie hold some space during the S3 premier to check in with each other and update the listeners on how we've been handling the effects of the pandemic. We chop it up on the importance of extending grace, experiencing survivors guilt, and productivity during quarantine... or lack thereof. As always, subscribe and turn on your notifications so you don't miss a beat of the Mocha Message!

    [Episode 30] White Hypocrisy

    Play Episode Listen Later Feb 3, 2021 42:54


    After the attack on the Capitol, and then watching AOC's Instagram live recounting her experience, we had to end Season 3 of the Mocha Message venting about the White Hypocrisy shown in law enforcement, government, honestly EVERY part of life. It's exhausting, and we (the black community) are tired. Continue the conversation on our Instagram @mochamessagepodcast. Happy Black History Month!

    [Episode 29] Believe Black Women.

    Play Episode Listen Later Jan 13, 2021 34:56


    What happens when the people who are supposed to protect and care for you cannot be trusted? We already know this to be true with police, but there are other instances where people (such as physicians) cannot act upon their own biases.  Jackie and Shani speak about the importance of being able to uncover bias in believing Black people, specifically Black women, in this week's episode.  Make sure you follow us on IG and subscribe on your favorite pod platform so you can give us your thoughts and reviews, as well as stay in the know about all things Mocha Message!

    [Episode 28] Sick & Tired of the Photoshop

    Play Episode Listen Later Dec 9, 2020 37:33


    In this episode, Jackie & Shani chop it up about the pressure that social media - namely IG - places on women and their looks.  Having to be "on" all the time can surface a lot of insecurities, and our two Mocha Mavens unpack and process where it all stems from.  Is it the male gaze? Patriarchy? Feeling the need to one-up the next woman? Let's navigate ways to build confidence and affirm one another (and ourselves) to filter out the noise of trends, crazes, and short-lived popularity.

    [Episode 27] Respectability Won't Save You.

    Play Episode Listen Later Nov 25, 2020 35:47


    What do we do in a world that makes snap judgments about us strictly based on the color of our skin? In this episode, Jackie & Shani get deeply into respectability politics.  We chat about running across skin folk who ain't kinfolk, and what to do when they try to tell you to "sit down and play nice." Are there times where respectability can be an advantage? Or are you simply selling out? Continue the conversation on IG: @mochamessagepodcast

    [Episode 26] Forgiveness, Pt. 1: You're Only Human

    Play Episode Listen Later Nov 11, 2020 30:46


    Isn't it interesting how we sometimes struggle to extend the same grace we give to other people... to ourselves? It is imperative to hold space to be kind to yourself just as you would to others.  In this episode, Shani and Jackie explore questions such as, When is it appropriate to take a break, take a step back, or even just stop and be still? We need to be reminded from time to time: you're human and nothing good comes from running on E! Your greatest accomplishment will only be as good as you are to yourself. Follow the conversation on our IG: @mochamessagepodcast  

    [Episode 25] Black Women, Image, & the Industry

    Play Episode Listen Later Jul 29, 2020 45:11


    In this episode, Shani & Jackie muse on why black women can't seem to get their flowers in the industry? From music (Jazmine Sullivan), to television/film (Viola Davis), and even politics (Michelle Obama) - black women are constantly criticized, torn down, and celebrated less.  Why is it that when you don't fit the image of what's "in", the recognition for your hard work and talent completely goes out the window? How many times can you count a male in any of these fields getting the same treatment? For more content like this, follow us on IG and FB @mochamessagepodcast!

    [Episode 24] The Balancing Act

    Play Episode Listen Later Jul 1, 2020 40:53


    Y'all. These past couple of weeks have been ROUGH - mentally and emotionally! We've found ourselves split down the middle when it comes to the fight for social justice. Should we constantly engage, lock in, and keep ourselves informed? Or is it too much 24/7? We're being bombarded & overwhelmed with images of violence inflicted on people who look like us.  When and where do you draw the line? When do you know it's time to close your app? Jackie & Shani give full transparency about how they've maintained the balance of staying informed and also staying healthy - inside and out - during these trying times.  Subscribe and follow @mochamessagepodcast on social media for more updates and inspiration!

    [Episode 23] It's Personal.

    Play Episode Listen Later Jun 3, 2020 43:38


    Black Lives Matter. Period. For resources on how to help, support, and heal, visit www.mochamessage.com.

    [Episode 22] Lets Go 50/50!

    Play Episode Listen Later May 27, 2020 29:28


    Should a woman have a home cooked meal ready every night for her man? What is considered a "man's job" in the household? In this episode, Jackie and Shani break down those TIRED gender roles that you see everywhere on social media debates.  We chat about upbringings, expectations before (and after) marriage, and what is it about no one liking to wash dishes?! Join in on the hot conversation on our Instagram, Facebook, and Twitter!

    [Episode 21] Sisters, How Y'all Feel? Brothers, Y'all Alright?

    Play Episode Listen Later May 13, 2020 29:58


    And we're back! Shani and Jackie hold some space during the S3 premier to check in with each other and update the listeners on how we've been handling the effects of the pandemic.  We chop it up on the importance of extending grace, experiencing survivors guilt, and productivity during quarantine... or lack thereof. As always, subscribe and turn on your notifications so you don't miss a beat of the Mocha Message!

    [Episode 20] My Identity is Not My Obstacle

    Play Episode Listen Later Jan 22, 2020 32:02


    It's the Season 2 Finale of the Mocha Message, and we had to have a convo about identity. As minorities, we are constantly navigating a world that tells us to dim our light and hide what makes us unique. Some of us straighten our hair for a job, others may remove Ebonics from our vocabulary in the classroom. How do we shut off the autopilot on disassociating ourselves from our culture? When can we step up & say our identity is no longer an obstacle? Weight in on the conversation on Instagram, and tell a friend to tune in!

    [Episode 19] Allow Us To Reintroduce Ourselves...

    Play Episode Listen Later Jan 8, 2020 47:13


    Mocha Mavens, can you believe we are almost to our ONE YEAR ANNIVERSARY of the Mocha Message? We still get people who sing our "January 9th" chant! We wanted to take a step back and reflect, not only on the podcast so far but how we each got to where we are today as hosts of the best podcast of 2019. Check out this episode where we talk about our individual backgrounds and journeys that led us to meeting each other and starting the Mocha Message. We're getting to full circle and it's crazy! As always, tell a friend to tell a friend about your favorite episode(s), and don't forget to check out our new website! www.mochamessage.com

    [Episode 18] Body+

    Play Episode Listen Later Dec 18, 2019 41:13


    Alexa, play "Video" by India.Arie! Today's episode is all about body image. You know we're passionate about a topic when you can hear Jackie's pen tap-tapping on the table... If you listen close enough, you'll catch it! Grab your squad and tune in as we talk about being confident in whatever hips, thighs, & waist God gave you. How is the social media culture of being "picture perfect" affecting our daughters, little sisters, and nieces/cousins? Can YOU shut out the negative opinions when you look in the mirror? Be sure to like and subscribe - and visit our new website (www.mochamessage.com)to sign up for insider exclusives!

    [Episode 17] It's Okay to Say No!

    Play Episode Listen Later Dec 4, 2019 41:46


    Okay, okay, okay. We know what y'all are probably thinking. Earlier this season didn't you all tell us to "say yes, more"?? We most certainly did! But with everything in life, there is balance. The Mocha Mavens dive into the power of saying no. A lot of times women, especially women of color, are conditioned to say yes and take on more than they need to, personally and professionally. But we are putting our foot down and saying no. No to things that hinder work-life balance, mental health, and personal goals and aspirations. If you are having a tough time mustering up the courage to say no to people who are often times used to hearing yes...this one is for you! Hit the subscribe button, share the episode if you appreciated it, and join us on Facebook and Instagram for continued conversation.

    [Episode 16] Toxic•ish

    Play Episode Listen Later Nov 21, 2019 43:44


    How do you know it's time to sever ties with someone? Your favorite cousin growing up, the childhood homies, or maybe a significant other you have been in a relationship with for quite some time. When they start taking away more than they add to you THAT is one clear sign it is time to go! With the holidays right around the corner, Jackie and Shani felt it was important to bring you Toxic•ish. An episode all about how to recognize toxic traits and create healthy distance from your loved ones in effort to protect your spirit and peace in mind... no matter how tough it may be. You already know what to do: Share with a friend and subscribe! Leave a review, let us know what you think.

    [Episode 15] Say Yes, More!

    Play Episode Listen Later Oct 23, 2019 44:35


    In episode 15 Jackie and Shani chat about the importance of stepping outside of your comfort zone into uncharted territory. It can be scary to embrace new opportunities; especially if you have no ability to control the outcome. Fear, doubt, and even comfort are a few things that compel us to say no, even when there's something beneficial for us on the other side. There are only two things, we can think of, that can come from saying yes: growth or learning. Fear of the unknown can FEEL so real, but we are here to encourage you (and ourselves) to say yes more. You never know what it could lead to, it could change your life! Of course, don't forget to leave a review, subscribe, and share the Mocha Message Podcast with a friend.. or two!

    [Episode 14] Reconciliation Is Key

    Play Episode Listen Later Oct 9, 2019 46:48


    **DISCLAIMER** This episode was recorded in late September. It is NOT a response to recent events involving Botham Jean and Amber Guyger. What's up Mocha Mavens? In this episode, Shani & Jackie get CANDID as they speak about reconciliation and the power it's played throughout their lives. Is there such a thing as an unforgivable act? Does forgiving really mean you're the weaker person?? Tune in as your hosts reflect over the times that people have wronged them and how their reactions have changed over time... You just may get introspective on this episode! As always, don't forget to subscribe and tell a friend!

    [Episode 13] Fro Or Faux

    Play Episode Listen Later Sep 25, 2019 47:06


    *cue Solange track* Fresh from ATL's Curlfest, we had to celebrate our own kinks and curls - Yes, ya'll, natural hair is here to stay! Or is it? In Episode 13, Shani and Jackie get real about their personal hair journeys and the path to accepting the hair that grows naturally from their scalp. Is natural hair just a "wave" for right now? Where is the media representation of ALL hair types? And the hot button topic - Edges: to lay or not to lay? Don't forget to subscribe and tell all your Curlfriends about the Mocha Message! Join in on the conversation on Instagram and Facebook.

    [Episode 12] More Than Bath Bombs & Pedicures

    Play Episode Listen Later Aug 28, 2019 53:44


    The art of self-care: Some say it's about bath bombs and face masks; for others, it can be journaling, coloring, and creating. But does it include boundaries? Saying no to other people or things that you have no interest in? Managing your time? With hectic work schedules starting up in August, Shani and Jackie take a second to identify their signs of burn-out and how to combat it with good self-care practices. The Mocha Mavens also ponder whether self-care is synonymous with self-love. As always - don't forget to review, share, & subscribe and engage with us on social media!

    [Episode 11] Coloring Within the Lines

    Play Episode Listen Later Aug 14, 2019 52:27


    In professional settings, black people are criticized for being introverts, extroverts, just THEMSELVES as a whole. There are many times where we feel like nothing we do is "enough". Coming into work every day and running through the silent checklist of how to conduct yourself is physically and mentally exhausting. How many times has a coworker told you that you were hard to read? What about, "Are you okay?" when you're just sitting there minding your business? In the Season 2 premier, Shani and Jackie discuss the pressure of being black in a professional world. The act of always having to be "more than" and yet "not too much" can really wreak havoc on your mental health. What are some methods that you can use to alleviate the stress of trying to constantly color within the lines? Join the discussion on Instagram and Facebook @mochamessagepodcast & The Mocha Message Podcast! Tell a friend, to tell a friend - it's okay to be yourself no matter what environment you are in!

    [Episode 10] Young, Gifted, & Black

    Play Episode Listen Later May 29, 2019 47:03


    We luh the kids! In the season finale of the Mocha Message, Shani and Jackie take some time to pay homage to our youth. These amazing individuals are not only young, gifted, and black... but also female, and all under the age of 18! These powerful black girls are making boss moves in the literacy, philanthropy, and food industry - from their local communities all the way to Hollywood! As we break down each girl's journey, they give us hope for a brighter future and better tomorrow. Do you know a black girl doing great things that you want to shout out? Let us know!

    Claim Mocha Message Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel