I'm on a mission to help 100K black women to eat for health, think for happiness & live in harmony, to help their for womb health, pregnancy health and premature birth prevention by Dec 2020.
Today, in episode 40 of Naturally You Radio, I'll be sharing a super simple tip that can significantly boost your health, it's absolutely free, takes very little extra time and can even reduce how much you eat while keeping you full and satisfied. & if you want to find out more, please check it out. To join the Becoming Naturally You 14 week Book Club starting Sun 5th Feb, visit https://thenaturallyyoucoach.com/events/To find more episode of Naturally You Radio visit https://naturallyyouradio.buzzsprout.com/Lets connect on Instagram at https://www.instagram.com/naturallyyoucoach/Join our mailing list to get 10% off your next order of holistic health products and more at https://thenaturallyyoucoach.com/Take care & stay healthy LeahThe Naturally You Coach
Not sure what healthy breakfasts you can make for your children (and yourself)? Here's some healthy breakfast ideas and swaps to get you started. Find out more at https://thenaturallyyoucoach.com/Much love, take care & stay healthy Leah
Greetings family!!! Today's Clinic Q&A from The Naturally You Clinic is: Should I Give My Child Cordial? This is a common conversation I have with parents, who aren't sure if cordials and squashes are right for their children and what alternatives they can try, I hope you enjoy, please share, take care, stay healthy & See you soonLeah The Naturally You Coachhttps://thenaturallyyoucoach.com/
Greetings family, following a full 2.5hr event i held recently called "Boost Fertility Naturally", where I covered everything partners can do naturally to improve their chances of conception, today I wanted to share something from it. Many couples may feel they are already in a good place with their health but aren't sure when to actually make love to make conception more likely, so in this video I'm sharing the juicy bit of the talk - A Love Making Schedule For Conception If you do want more info on everything else both partners can do to boost their fertility naturally, the whole recording of the full event along with it's workbook will be available on my site soon, so please join my mailing list to find out when it's here at - www.thenaturallyyoucoach.com You can also find other online events and short course replay at www.thenaturallyyoucoach.com/shop& You can find upcoming online & physical events at www.thenaturallyyoucoach.com/eventsI hope you find this info useful, take care & stay healthy Love Leah www.thenaturallyyoucoach.com
Did you know that there are 3 powerful nutrients that are found in apples that can protect and support your liver, which is one of the most hard working and important organs we have?Check out this week's Clinic Q&A to find out moreTo find out more about the Naturally You Clinic, click the link in my bio or visit https://www.TheNaturallyYouClinic.comGrab your copy of Leah's Raw Food Feast at https://www.thenaturallyyoucoach.com/...Book your tickets for the upcoming Leah's Raw Food Feast Live Workshop in Birmingham in June here - https://www.eventbrite.co.uk/e/leahs-...& If you have any questions you'd like me to answer in upcoming videos, feel free to comment belowTake care and stay healthyLeahhttps://www.thenaturallyyoucoach.com/
Have you been offered surgery for a health condition? Are you questioning whether to take it or not?Do you want some advice before making your decision?In this episode of Naturally You Clinic Q&A, i share 5 things to ask, research and consider before making your decision. .Enjoy, share and if you have any questions, feel free to get in touchMuch love, take care & stay healthy Leah The Naturally You Coachhttps://www.TheNaturallyYouCoach.comhttps://www.TheNaturallyYouClinic.comhttps://www.instagram.com/naturallyyoucoach
Have you ever wondered what supplements you should take?Do you wonder whether you're wasting money on pills and potions that may not even be working?Can you get all the nutrients you need from your food without taking supplements too?In this episode of Naturally You Clinic Q&A, i speak about all this and more.Enjoy, share and if you have any questions, feel free to get in touchResources mentioned:Morgan Genus Magnesium Products - https://morgangenus.com/Fermented Cod Liver Oil - https://oceansalive.co.uk/collections/cod-liver-oil/products/blue-ice-fermented-cod-liver-oilSea Moss - Dry and ready to use gel - https://www.thenaturallyyoucoach.com/product-tag/sea-moss/ Much love, take care & stay healthy Leah The Naturally You Coachhttps://www.TheNaturallyYouCoach.comhttps://www.TheNaturallyYouClinic.comhttps://www.instagram.com/naturallyyoucoach
www.thenaturallyyoucoach.com/naturallyyouradio
In today's podcast i'm sharing what I've been doing to stay more calm and focused during these challenging times
5 Health Benefits Of Journalling #NYR29 by Leah Salmon
Do vegans need to be worried about B12 deficiencies? are b12 deficiencies in vegans a myth? Listen to today's podcast to find out and visit www.thenaturallyyoucoach.com/naturalyyouradio to listen to more episodes
10 Things To Try When You Think You've Tried Everything Nyr27 by Leah Salmon
How I Recovered From Metrorrhagia Naturally by Leah Salmon
Wow what a whirlwind the last 5mths has been, today's episode is a quick update about what's been going on over the past few months. Head over to https://www.thenaturallyyoucoach.com to find out more about the work I do or to grab a freebies, read the blog, visit the shop or find out about coaching Much love, take care & stay healthy Leah
Discover the health benefits of the simple practice of soaking your whole foods in this episode of Naturally You Radio, hosted by www.TheNaturallyYouCoach.com
In this episode, I'm joined by Sherilyn Dos Santos, founder of Pure Goodness who's sharing with us the importance of natural skin and hair care for black women, from her years of experience creating her own natural holistic skin and hair care products. During the interview, we spoke about: * Her Story * The 3 ingredients that helped her love natural products * 3 Ingredients to avoid in products and why * Effects of longterm use of dangerous ingredients for black women * Being a self employed mother & Much more You can can find our more about her products and events at www.puregoodnesslondon.com & Please like, subscribe and share this podcast with anyone you think would benefit from this valuable info. Much love, take care & stay healthy Love Leah www.TheNaturallyYouCoach.com
I had the pleasure of interviewing my sister Heket on how to safely use essential oils during pregnancy. You can find out more about her work at https://www.naturesnedjety.com/ Find out more about the work I do to help sisters to eat for health, think for happiness and live in harmony at https://thenaturallyyoucoach.com/ Much love, take care & stay healthy Leah
Listen to Intuitive Life coach Angela Mills of Empowered Coaching share with you how you can use self enquiry to develop self love & find your purpose.
Discover 12 things you can do to naturally increase your breastmilk production. For more information on healthy eating and living for black women, visit www.thenaturallyyoucoach,com
For more info, please visit www.thenaturallyyoucoach.com or www.TheNaturallyYouClinic.com or get your copy of 30 Days To Better Periods & Womb Health at www.thenaturallyyoucoach.com/shop
Mums are awesome and ensuring we mamas can nourish ourselves will help us stay awesome and do our awesome work, but being a busy mama can make that challenging, so here are a few tips to help busy mamas stay healthy too. Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com
Is agave the safe, natural, organic, healthy replacement for sugar we once thought it was? Listen and decide for yourself. Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com
Is there are link between diet and depression or is it too simplistic to suggest that a state as complex as depression can be positively impacted by something as simple as our food? Listen to this episode of Naturally You Radio to find out. Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com
I had the pleasure of interviewing a fellow holistic sister name Avalaura from Avalaura's Healing Centre, who's doing great works as an intuitive consultant and life coach. Listen & Enjoy Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com
I truly admire the journey, achievements, mindset of these amazing women and I wanted to share some of their wisdom with you in this episode, enjoy Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com
As a mum of 6, I know just how challenging it can be to find time for yourself in a busy home, but i strongly suggest you make it a priority and discover how to in today's podcast
Listen to an extract from my book "30 Days To Better Periods & Womb Health", where I share just some of the reasons our wombs are amazing!!!
There are so many health foods which are not only delicious, but also nourishing to your hair and scalp, discover a whole host of healthy hair nourishing foods in this episode.
Discover how to use your foods to boost your iron levels, even while pregnant, with me, Leah Salmon The Naturally You Coach!!!
If you're vegan and been told that you can't have a healthy pregnancy, check out this episode of Naturally You Radio
If you are vegan, vegetarian or raw vegan and not feeling as good as you feel you should be, then check out this podcast as i might have the answer for you. visit me at www.thenaturallyyoucoach.com xoxo
Discover how this myth, that many of us live by, is ruining our lives and stopping us from being as amazing as we can be
Listen to Oneness Sankara and I chat about how reclaiming our culture and using creativity and art can heal the challenges our our nation. Visit me at http://www.thenaturallyyoucoach.com and find out more about Oneness's project and event at www.back2liveart.com and find her at http://www.onenesssankara.co.uk/
Welcome to Naturally You Radio Episode 1 Can Your Food Heal You?