Naturally You Radio

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I'm on a mission to help 100K black women to eat for health, think for happiness & live in harmony, to help their for womb health, pregnancy health and premature birth prevention by Dec 2020.

Leah Salmon


    • Jan 30, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 27m AVG DURATION
    • 36 EPISODES


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    Latest episodes from Naturally You Radio

    There's No Teeth In Your Tummy - NYR Ep40

    Play Episode Listen Later Jan 30, 2023 8:14


    Today, in episode 40 of Naturally You Radio, I'll be sharing a super simple tip that can significantly boost your health, it's absolutely free, takes very little extra time and can even reduce how much you eat while keeping you full and satisfied. & if you want to find out more, please check it out. To join the Becoming Naturally You 14 week Book Club starting Sun 5th Feb, visit https://thenaturallyyoucoach.com/events/To find more episode of Naturally You Radio visit https://naturallyyouradio.buzzsprout.com/Lets connect on Instagram at https://www.instagram.com/naturallyyoucoach/Join our mailing list to get 10% off your next order of holistic health products and more at https://thenaturallyyoucoach.com/Take care & stay healthy LeahThe Naturally You Coach

    Clinic Q&A - Healthy Meal Ideas & Swaps For Children

    Play Episode Listen Later Oct 6, 2022 5:54


    Not sure what healthy breakfasts you can make for your children (and yourself)? Here's some healthy breakfast ideas and swaps to get you started. Find out more at https://thenaturallyyoucoach.com/Much love, take care & stay healthy Leah

    Clinic Q&A - Should I Give My Child Cordial?

    Play Episode Listen Later Aug 29, 2022 4:34


    Greetings family!!! Today's Clinic Q&A from The Naturally You Clinic is: Should I Give My Child Cordial? This is a common conversation I have with parents, who aren't sure if cordials and squashes are right for their children and what alternatives they can try, I hope you enjoy, please share, take care, stay healthy & See you soonLeah The Naturally You Coachhttps://thenaturallyyoucoach.com/ 

    Love Making Schedule For Conception

    Play Episode Listen Later Apr 29, 2022 13:36


    Greetings family, following a full 2.5hr event i held recently called "Boost Fertility Naturally", where I covered everything partners can do naturally to improve their chances of conception, today I wanted to share something from it. Many couples may feel they are already in a good place with their health but aren't sure when to actually make love to make conception more likely, so in this video I'm sharing the juicy bit of the talk - A Love Making Schedule For Conception If you do want more info on everything else both partners can do to boost their fertility naturally, the whole recording of the full event along with it's workbook will be available on my site soon, so please join my mailing list to find out when it's here at  - www.thenaturallyyoucoach.com You can also find other online events and short course replay at www.thenaturallyyoucoach.com/shop& You can find upcoming online & physical events at www.thenaturallyyoucoach.com/eventsI hope you find this info useful, take care & stay healthy Love Leah www.thenaturallyyoucoach.com

    Naturally You Clinic Q&A - How Can Apples Help My Liver?

    Play Episode Listen Later Mar 21, 2022 17:06


    Did you know that there are 3 powerful nutrients that are found in apples that can protect and support your liver, which is one of the most hard working and important organs we have?Check out this week's Clinic Q&A to find out moreTo find out more about the Naturally You Clinic, click the link in my bio or visit https://www.TheNaturallyYouClinic.comGrab your copy of Leah's Raw Food Feast at https://www.thenaturallyyoucoach.com/...Book your tickets for the upcoming Leah's Raw Food Feast Live Workshop in Birmingham in June here - https://www.eventbrite.co.uk/e/leahs-...& If you have any questions you'd like me to answer in upcoming videos, feel free to comment belowTake care and stay healthyLeahhttps://www.thenaturallyyoucoach.com/

    Naturally You Clinic Q&A - Should I Have Surgery?

    Play Episode Listen Later Mar 12, 2022 25:07


    Have you been offered surgery for a health condition? Are you questioning whether to take it or not?Do you want some advice before making your decision?In this episode of Naturally You Clinic Q&A, i share 5 things to ask, research and consider before making your decision. .Enjoy, share and if you have any questions, feel free to get in touchMuch love, take care & stay healthy Leah The Naturally You Coachhttps://www.TheNaturallyYouCoach.comhttps://www.TheNaturallyYouClinic.comhttps://www.instagram.com/naturallyyoucoach 

    Naturally You Clinic Q&A - Should You Take Supplements?

    Play Episode Listen Later Feb 19, 2022 10:16


    Have you ever wondered what supplements you should take?Do you wonder whether you're wasting money on pills and potions that may not even be working?Can you get all the nutrients you need from your food without taking supplements too?In this episode of Naturally You Clinic Q&A, i speak about all this and more.Enjoy, share and if you have any questions, feel free to get in touchResources mentioned:Morgan Genus Magnesium Products - https://morgangenus.com/Fermented Cod Liver Oil - https://oceansalive.co.uk/collections/cod-liver-oil/products/blue-ice-fermented-cod-liver-oilSea Moss - Dry and ready to use gel - https://www.thenaturallyyoucoach.com/product-tag/sea-moss/ Much love, take care & stay healthy Leah The Naturally You Coachhttps://www.TheNaturallyYouCoach.comhttps://www.TheNaturallyYouClinic.comhttps://www.instagram.com/naturallyyoucoach

    5 Reasons To Add Green Juice To Your Life

    Play Episode Play 59 sec Highlight Listen Later Jun 11, 2021 18:56


    www.thenaturallyyoucoach.com/naturallyyouradio

    Benefits Of Vitamin C Powder

    Play Episode Listen Later Dec 28, 2020 16:49


    Benefits Of Vitamin C Powder by Leah Salmon

    7 Ways To Use Sea Moss Gel

    Play Episode Listen Later Dec 27, 2020 15:40


    7 Ways To Use Sea Moss Gel by Leah Salmon

    7 Steps To Self Care During COVID-19

    Play Episode Listen Later Oct 16, 2020 35:04


    In today's podcast i'm sharing what I've been doing to stay more calm and focused during these challenging times

    5 Health Benefits Of Journalling #NYR29

    Play Episode Listen Later Mar 21, 2020 25:57


    5 Health Benefits Of Journalling #NYR29 by Leah Salmon

    Is B12 Deficiency In Vegans A Myth? #NYR28

    Play Episode Listen Later Dec 20, 2019 32:47


    Do vegans need to be worried about B12 deficiencies? are b12 deficiencies in vegans a myth? Listen to today's podcast to find out and visit www.thenaturallyyoucoach.com/naturalyyouradio to listen to more episodes

    10 Things To Try When You Think You've Tried Everything Nyr27

    Play Episode Listen Later Nov 8, 2019 52:09


    10 Things To Try When You Think You've Tried Everything Nyr27 by Leah Salmon

    How I Recovered From Metrorrhagia Naturally

    Play Episode Listen Later Aug 2, 2019 32:17


    How I Recovered From Metrorrhagia Naturally by Leah Salmon

    Leah's Life Update - The Move & more #NYR25

    Play Episode Listen Later Jul 28, 2019 26:20


    Wow what a whirlwind the last 5mths has been, today's episode is a quick update about what's been going on over the past few months. Head over to https://www.thenaturallyyoucoach.com to find out more about the work I do or to grab a freebies, read the blog, visit the shop or find out about coaching Much love, take care & stay healthy Leah

    Why I Soak Our Nuts, Seeds, Beans & Grains NYR24

    Play Episode Listen Later Jun 24, 2019 11:23


    Discover the health benefits of the simple practice of soaking your whole foods in this episode of Naturally You Radio, hosted by www.TheNaturallyYouCoach.com

    Natural Skin & Hair Care For Black Women #NYR23

    Play Episode Listen Later Apr 9, 2019 55:14


    In this episode, I'm joined by Sherilyn Dos Santos, founder of Pure Goodness who's sharing with us the importance of natural skin and hair care for black women, from her years of experience creating her own natural holistic skin and hair care products. During the interview, we spoke about: * Her Story * The 3 ingredients that helped her love natural products * 3 Ingredients to avoid in products and why * Effects of longterm use of dangerous ingredients for black women * Being a self employed mother & Much more You can can find our more about her products and events at www.puregoodnesslondon.com & Please like, subscribe and share this podcast with anyone you think would benefit from this valuable info. Much love, take care & stay healthy Love Leah www.TheNaturallyYouCoach.com

    How To Safely Use Aromatherapy During Pregnancy #NYR22

    Play Episode Listen Later Apr 2, 2019 48:44


    I had the pleasure of interviewing my sister Heket on how to safely use essential oils during pregnancy. You can find out more about her work at https://www.naturesnedjety.com/ Find out more about the work I do to help sisters to eat for health, think for happiness and live in harmony at https://thenaturallyyoucoach.com/ Much love, take care & stay healthy Leah

    Self Love & Purpose Through Self Enquiry With Angela Mills #NYR21

    Play Episode Listen Later Jan 22, 2019 62:10


    Listen to Intuitive Life coach Angela Mills of Empowered Coaching share with you how you can use self enquiry to develop self love & find your purpose.

    12 Ways To Naturally Increase Your Breastmilk

    Play Episode Listen Later Jan 19, 2019 33:47


    Discover 12 things you can do to naturally increase your breastmilk production. For more information on healthy eating and living for black women, visit www.thenaturallyyoucoach,com

    5 Tips To Reduce Heavy Long Painful Periods Naturally #NYR19

    Play Episode Listen Later Jan 10, 2019 44:27


    For more info, please visit www.thenaturallyyoucoach.com or www.TheNaturallyYouClinic.com or get your copy of 30 Days To Better Periods & Womb Health at www.thenaturallyyoucoach.com/shop

    Healthy Eating Busy Mums with a difference #NYR18

    Play Episode Listen Later Nov 7, 2018 18:08


    Mums are awesome and ensuring we mamas can nourish ourselves will help us stay awesome and do our awesome work, but being a busy mama can make that challenging, so here are a few tips to help busy mamas stay healthy too. Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com

    Is Agave a safe natural alternative to sugar #NYR17

    Play Episode Listen Later Nov 7, 2018 13:31


    Is agave the safe, natural, organic, healthy replacement for sugar we once thought it was? Listen and decide for yourself. Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com

    Can Diet Disable Depression? #NYR16

    Play Episode Listen Later Nov 6, 2018 23:02


    Is there are link between diet and depression or is it too simplistic to suggest that a state as complex as depression can be positively impacted by something as simple as our food? Listen to this episode of Naturally You Radio to find out. Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com

    From Hole To Wholeness with Avalaura #NYR15

    Play Episode Listen Later Nov 6, 2018 48:20


    I had the pleasure of interviewing a fellow holistic sister name Avalaura from Avalaura's Healing Centre, who's doing great works as an intuitive consultant and life coach. Listen & Enjoy Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com

    wholeness avalaura
    5 Life Changing Quotes From Life Changing Women #NYR12

    Play Episode Listen Later Nov 6, 2018 36:43


    I truly admire the journey, achievements, mindset of these amazing women and I wanted to share some of their wisdom with you in this episode, enjoy Much love, take care & stay healthy Leah www.thenaturallyyoucoach.com

    Finding Mummy Me Time In A Busy Home NYR#13

    Play Episode Listen Later May 19, 2018 32:55


    As a mum of 6, I know just how challenging it can be to find time for yourself in a busy home, but i strongly suggest you make it a priority and discover how to in today's podcast

    7 Wonder Of Our Womb NYR#14

    Play Episode Listen Later May 19, 2018 12:58


    Listen to an extract from my book "30 Days To Better Periods & Womb Health", where I share just some of the reasons our wombs are amazing!!!

    How To Naturally Nourish Your Hair From The Inside Out #NYR11

    Play Episode Listen Later May 19, 2018 20:14


    There are so many health foods which are not only delicious, but also nourishing to your hair and scalp, discover a whole host of healthy hair nourishing foods in this episode.

    How To Naturally Boost Your Iron (Even While Pregnant)#NYR10

    Play Episode Listen Later May 19, 2018 31:29


    Discover how to use your foods to boost your iron levels, even while pregnant, with me, Leah Salmon The Naturally You Coach!!!

    How to have a healthy vegan pregnancy #NYR6

    Play Episode Listen Later Mar 28, 2016 29:33


    If you're vegan and been told that you can't have a healthy pregnancy, check out this episode of Naturally You Radio

    Why your vegan diet could be making you sick | Being vegan & healthy NYR#5

    Play Episode Listen Later Mar 4, 2016 35:17


    If you are vegan, vegetarian or raw vegan and not feeling as good as you feel you should be, then check out this podcast as i might have the answer for you. visit me at www.thenaturallyyoucoach.com xoxo

    The One Take Myth That's Ruining Your Life

    Play Episode Listen Later Nov 28, 2015 19:22


    Discover how this myth, that many of us live by, is ruining our lives and stopping us from being as amazing as we can be

    Healing Our Nation Through Culture & Art with Oneness Sankara

    Play Episode Listen Later Nov 10, 2015 38:10


    Listen to Oneness Sankara and I chat about how reclaiming our culture and using creativity and art can heal the challenges our our nation. Visit me at http://www.thenaturallyyoucoach.com and find out more about Oneness's project and event at www.back2liveart.com and find her at http://www.onenesssankara.co.uk/

    Can Your Food Heal You

    Play Episode Listen Later Oct 28, 2015 38:08


    Welcome to Naturally You Radio Episode 1 Can Your Food Heal You?

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