Podcasts about Deficiency

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Best podcasts about Deficiency

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Latest podcast episodes about Deficiency

Optimize Paleo by Paleovalley
Re-Release: The Most Nutrient-Dense Foods in the World & The Dangers of Micronutrient Deficiency with Ty Beal

Optimize Paleo by Paleovalley

Play Episode Listen Later Feb 13, 2026 74:18


How did Lucky Charms end up scoring "healthier" than eggs on the Tufts Food Compass, and what does that say about modern nutrition advice? If you've ever found yourself confused by food nutrient rankings like this, this episode is for you. In this episode, I sit down with Dr. Ty Beal, a global nutrition researcher known for bringing real nuance to the most polarizing food debates (animal foods, ultra-processed foods, vegetable oils, saturated fat… yes, all of it!). Ty breaks down what nutrient density actually means, why micronutrient deficiencies are far more common than most people realize (even in high-income countries), and why we can't "fortify our way" out of poor diet quality. He also explains the thinking behind his global nutrient-density rating system, built around the nutrients people are most likely to be missing, and adjusted for bioavailability. You'll learn: Why "quick energy" foods can look healthy on paper… while leaving your body undernourished The surprising prevalence of micronutrient deficiencies—and why they matter for energy, cognition, and long-term health What most nutrient-rating systems miss (and why ultra-processed foods can score absurdly high) The top nutrient-dense foods to keep stocked in your kitchen Why the food matrix matters, and why fortified nutrients aren't equivalent to nutrients in whole foods Ty's balanced take on saturated fat, red meat, and the often-unspoken truth about nutrition science A practical look at what Ty actually eats to optimize nutrient density (without being dogmatic) If you're tired of black-and-white nutrition advice and want a smarter, more grounded way to think about food quality, this episode will help you cut through the noise and focus on what actually supports long-term health. Helfpul Resources Paleovalley Organ Complex >>> Support real nutrient density with up to 20% OFF Paleovalley Organ Complex, a whole-food way to fill common micronutrient gaps and feel more energized every day.

Myers Detox
How Nitric Oxide Deficiency Drives Erectile Dysfunction, High Blood Pressure, and Rapid Aging | Nathan Bryan

Myers Detox

Play Episode Listen Later Feb 12, 2026 59:09


Your fluoride toothpaste and antiseptic mouthwash may be sabotaging your cardiovascular health and canceling out the benefits of your daily workout. In today's episode, I sit down with Dr. Nathan Bryan to uncover how nitric oxide deficiency drives high blood pressure, erectile dysfunction, insulin resistance, and even Alzheimer's disease. Nathan explains why 50% of men on Viagra don't respond with better erections, how mouthwash kills the bacteria your body needs to produce nitric oxide, and why heavy metals scavenge this critical molecule before it can reach your blood vessels.  We explore practical solutions such as using nitric oxide lozenges, reducing exposure to harmful substances, and supporting the oral microbiome to restore your body's natural production.   "Without nitric oxide, your body cannot heal. It's not going to get adequate blood flow, you're going to experience runaway inflammation, oxidative stress, and immune dysfunction." ~ Nathan Bryan   In This Episode: - Nitric oxide and its importance for our health - Nitric oxide and erectile dysfunction - Exercise and bacteria for nitric oxide production - Oral microbiome and dangers in your mouthwash - Signs and consequences of low nitric oxide - Age-related decline in nitric oxide production - Heavy metals and toxins that scavenge nitric oxide - How to restore nitric oxide - Nitric oxide lozenges and skin care solutions - The beet product myth debunked - High blood pressure medication limitations - Who needs nitric oxide supplementation?   Products & Resources Mentioned: N1O1 Nitric Oxide Lozenges: Available at https://n101.com  N1O1 Nitric Oxide Skincare Serum: Perfect for youthful skin maintenance at https://n101.com  Puori Grass Fed Whey Protein: Use code WENDY at http://Puori.com/wendy for 32% off, plus a free shaker with a subscription. Tru Energy Skincare Serum: Get an exclusive deal at https://trytruenergy.com/wendy  Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox  Chef's Foundry P600 Ceramic Cookware:  Take 50% off plus an extra 20% with code WENDY20 at https://chefsfoundry.com  Heavy Metals Quiz: Visit https://heavymetalsquiz.com    About Nathan Bryan: Dr. Nathan Bryan earned his Bachelor of Science in biochemistry from UT Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport, where he received the Dean's Award for Excellence in Research. He completed postdoctoral training as a Kirschstein Fellow at Boston University School of Medicine and at the Whitaker Cardiovascular Institute before joining the faculty at UT Health Science Center at Houston, recruited by Nobel Laureate Ferid Murad. Nathan is also the author of The Secret of Nitric Oxide, available on his website. With over 25 years of nitric oxide research, he has made seminal discoveries, founded Bryan Therapeutics for nitric oxide-based drugs in heart disease, Alzheimer's, and wound healing, and created the successful consumer nitric oxide product line available at https://n101.com    Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Purposeful Empathy with Anita Nowak
Difference, Not Deficiency: A Paralympian's Message Ft. Ida-Louise Øverland w/Anita Nowak - Purposeful Empathy

Purposeful Empathy with Anita Nowak

Play Episode Listen Later Feb 12, 2026 53:42


Society struggles with difference. In this special series devoted to widening our circle of empathy for people who often feel marginalized or misunderstood, listen to this inspiring episode featuring Ida-Louise Øverland, a Paralympic athlete and advocate whose lived experience reshapes how we think about difference and resilience.Ida shares her powerful journey from growing up in Norway with a congenital limb difference, to competing on the world stage, mentoring younger athletes and taking the Parisian catwalk by storm. It's a story that challenges misconceptions about limb differences and beauty and offers a powerful message of inclusion. Together, we discuss:Why using the term “limb difference” instead of “limb deficiency” is a powerful reframeThe evolution of prosthetic technology and its impact on independence and identityWhat a truly inclusive society looks likeWhy empathy — not pity — means seeing a person beyond their prosthetic or other physical difference.This conversation invites us to practise purposeful empathy for greater connection and a sense of belonging.00:00 Preview00:44 Introduction 02:38 About Ida-Louise Øverland05:22 Ida's backstory06:54 What it was like to grow up with a congenital limb difference09:03 How kids and adults typically react to difference12:43 Why does language around disability matter?14:56 How advanced prosthetics are transforming everyday life19:49 Commons misconceptions about living with a limb difference23:30 The impact of mentorship28:33 The significance of Paralympic sports33:07 How Ida trains as a para-athlete37:24 The power of holding safe spaces in para-athletics44:17 The role of empathy in inclusion47:26 Ida-Louise Øverland's Purposeful Empathy storyCONNECT WITH IDA✩ LinkedIn https://www.linkedin.com/in/ida-louise-%C3%B8verland-646119306/✩ Instagram https://www.instagram.com/idaoverlandd/CONNECT WITH ANITA✩ Email purposefulempathy@gmail.com ✩ Website https://www.anitanowak.com✩ Buy a copy of Purposeful Empathy http://tiny.cc/PurposefulEmpathyCA✩ LinkedIn https://www.linkedin.com/in/anitanowak/✩ Instagram https://tinyurl.com/anitanowakinstagram✩ Podcast Audio https://tinyurl.com/PurposefulEmpathyPodcast✩ Bluesky https://bsky.app/profile/anitanowak.bsky.socialVideo edited by Jad Misri, Green Horizon Studio

The Plant Path
Venus Excess & Deficiency: Medical Astrology & Herbal Treatment

The Plant Path

Play Episode Listen Later Feb 11, 2026 36:57


In honor of Valentine's Day, celebrated as a day of love and friendship, we're focusing on Venus. Venus is the planet associated with archetypes of love, beauty, and relationships. Valentine's Day is often seen as being for lovers, but let's broaden the Venus archetype to include reflecting on the beauty in your life and the love you have for everyone in it. In this episode, we explore Venus in excess and deficiency through the lens of medical astrology and herbalism, examining how this archetype shapes the kidneys, reproductive system, circulation, relationships, and the deeper work of balance and self-understanding. Here's what you'll learn about: How Venus patterns show up physically: urinary and reproductive manifestations of Venus excess and deficiency The tissue states behind these patterns (lax/leaky vs. dry/tense/depleted) Herbs used to balance Venus patterns — from urinary tract remedies to reproductive support strategies How excess/deficiency works as a spectrum (not a binary) in both astrology and clinical herbalism The Venus–Mars polarity and why Venus issues often involve Mars dynamics  The Aries–Libra axis as a map of self vs. other and how imbalance affects relationships The Taurus–Scorpio axis as a map of values, depth, transformation, and intimacy ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   Shop our herbal products:  https://naturasophiaspagyrics.com/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Main Street Author Podcast
Nitric Oxide Deficiency: The Hidden Threat to Men's Health Over 50 | Dr. Nathan Bryan

Main Street Author Podcast

Play Episode Listen Later Feb 4, 2026 37:27


Why do so many men over 50 do “everything right” and still lose energy, circulation, and performance?Many men assume these changes are just part of aging. Rising blood pressure, reduced stamina, and even erectile dysfunction get brushed off as normal. That belief quietly lowers expectations and delays action. This conversation challenges that assumption and reframes what is really happening inside the body.Drawing on decades of research, Dr. Nathan Bryan explains why nitric oxide plays a central role in circulation, vascular function, and long-term heart health. When nitric oxide production declines, problems show up in predictable ways, often before a formal diagnosis.Listeners will discover:Why common “healthy” habits may not be enough to lower blood pressure or protect circulationEarly warning signs that point to vascular decline rather than simple agingPractical ways men can support blood flow and performance after 50Listen for clarity, context, and a more useful way to think about aging and health.If you find this episode helpful, please subscribe and share it with friends and family.NEW FOR 2026: Click here to get my weekly Unstoppable After 50 Playbook

The Doctor Is In Podcast
1747. The Hidden Deficiency Crisis in Long-Term Vegetarians

The Doctor Is In Podcast

Play Episode Listen Later Feb 2, 2026 25:31


Join Dr. Martin in today's episode of The Doctor Is In Podcast.  

Current Federal Tax Developments
2026-02-02 Paper Refund Checks-Notices and Patience Now

Current Federal Tax Developments

Play Episode Listen Later Jan 31, 2026


IRS issues guidance on tax refunds notices for taxpayers who don't provide bank account information, taxpayers successfully overcome presumption of delivery of a Notice of Deficiency and more.

Gnostic Insights
The True Nature of the God Above All Gods

Gnostic Insights

Play Episode Listen Later Jan 31, 2026 25:08


Welcome back to Gnostic Insights. Today is part three of my book report on David Bentley Hart's book called That All Shall Be Saved, Heaven, Hell, and Universal Salvation. The past two weeks we covered the beginning of his book, the Introduction. I'm going to begin this section by reading out of his final remarks, because he does a good job of simplifying his arguments here at the end of the book. So we'll start with that. Hart says on page 201, It may offend against our egalitarian principles today, but it was commonly assumed among the very educated of the early church that the better part of humanity was something of a hapless rabble who could be made to behave responsibly only by the most terrifying coercions of their imaginations. Belief in universal salvation may have been far more widespread in the first four or five centuries of Christian history than it was in all the centuries that followed, but it was never, as a rule, encouraged in any general way by those in authority in the church. Maybe there are great many among us who can be convinced to be good only through the threat of endless torture at the hands of an indefatigably vindictive god. Even so much as hint that the purifying flames of the age to come will at last be extinguished, and perhaps a good number of us will begin to think like the mafioso who refuses to turn state's evidence because he is sure he can do the time. Bravado is, after all, the chief virtue of the incorrigibly stupid. He goes on to say, I have never had much respect for the notion of the blind leap of faith, even when that leap is made in the direction of something beautiful and ennobling. I certainly cannot respect it when it is made in the direction of something intrinsically loathsome and degrading. And I believe that this is precisely what the Infernalist position, no matter what form it takes, necessarily involves. And to remind you, if you didn't hear the past two episodes, Infernalist refers to the notion that there is an unending hell of pain and torture for the unregenerate or the unrepentant. Further down page 202, Hart says, I honestly, perhaps guilelessly, believe that the doctrine of eternal hell is prima facie nonsensical for the simple reason that it cannot even be stated in Christian theological terms without a descent into equivocity, which is equivocation, so precipitous and total that nothing but edifying gibberish remains. To say that, on the one hand, God is infinitely good, perfectly just, and inexhaustibly loving, and that, on the other, he has created a world under such terms as oblige him either to impose or to permit the imposition of eternal misery on finite rational beings is simply to embrace a complete contradiction. All becomes mystery, but only in the sense that it requires a very mysterious ability to believe impossible things. [Jumping down the page, he says,] Can we imagine logically, I mean not merely intuitively, that someone still in torment after a trillion ages, or then a trillion trillion, or then a trillion vigintillion, is in any meaningful sense the same agent who contracted some measurable quantity of personal guilt in that tiny, ever more vanishingly insubstantial gleam of an instant that constituted his or her terrestrial life? And can we do this even while realizing that, at that point, his or her sufferings have, in a sense, only just begun, and, in fact, will always have only just begun? What extraordinary violence we must do both to our reason and to our moral intelligence, not to mention simple good taste, to make this horrid notion seem palatable to ourselves. And all because we have somehow, foolishly, allowed ourselves to be convinced that this is what we must believe. Really, could we truly believe it all apart from either profound personal fear or profound personal cruelty? Which is why, again, I do not believe that most Christians truly believe what they believe they believe. So, what he's saying here, what I've been talking to you about, is the idea that God, the God Above All Gods, what we call the Father in Gnosticism, would condemn people to everlasting torment, everlasting torment, with no other goal than to punish, because they're never going to get out of it. That's what everlasting means. And so it's just punishment for the sake of punishment, and that that great, unlimitable God would impose this punishment on little, limited, finite beings who only lived a brief millisecond of time in the great span of time of God. That God would create these people for the purpose, basically, of condemning them to everlasting torment. You see, that is not even rational. It doesn't make any sense. Not if you believe God is good. It's impossible. Now, if you think that God is evil, well, then that's not God, is it? By definition, if you believe that God is cruel and vindictive and unreasonable, well, that's not the God Above All Gods. And this should come as relief to those of you who think you can't believe in God, because God is so cruel and vindictive. Perhaps you were raised in an extremely cruel household with extremely vindictive parents, or schoolteachers, or somebody got to you and, in the name of God, inflicted cruelty upon you. Then you have come to accidentally transpose their human cruelty onto God, because they told you to. But that's not God, by definition, you see? And when I say, by definition, that means, like, cold is not hot, by definition. Cold is cold. And if you're going to start arguing, oh no, cold is hot, well, then you're not talking about cold, you're talking about hot. Do you see what I mean? And if you have been rejecting God, the God Above All Gods, because you have this view of God as merciless and vindictive, cruel, illogical, unfair, unjust, take comfort, because that's not God you're talking about. Now, it may be the small g god of this world. It could be the guy whose best friend is Satan, because remember, that is a small g god of confusion. And its main job is to cause you to forget that you come from transcendent goodness, that you come from above, from the God Above All Gods, and that you do have freedom. You do have free will. You are meant to inherit joy. You are to do good works, and to be happy, and to be in love, and to love everybody else. Don't let some evil archon, or evil Demiurge, or evil human, redefine God in such a way that you reject God, because that's the mistake. That's a categorical error. And that's why I say, take comfort, have joy, receive the love that was meant for you. Throwing out the baby with the bath water means to reject the Good because you can't sort it out from the bad. Refusing to accept God or Christ because you reject the flawed Christian Church is an example of throwing out the baby with the bath water. Okay, back to the book. On page 205, Hart says, It was not always thus. Let me at least shamelessly idealize the distant past for a moment. In its dawn, the gospel was a proclamation principally of a divine victory that had been won over death and sin, and over the spiritual powers of rebellion against the big G God that dwells on high, and here below, and under the earth. It announced itself truly as the good tidings of a campaign of divine rescue on the part of a loving God, who by the sending of his Son into the world, and even into the kingdom of death, had liberated his creatures from slavery to a false and merciless master, and had opened a way into the kingdom of heaven, in which all of creation would be glorified by the direct presence of big G God, [or the Father, as we call him in Gnosticism]. And by the way, this paragraph that I just read about early Christianity, is entirely consistent with this Valentinian Christianity that I share with you here. That is the entire purpose of we second-order creatures being sent down here below, to bring the good tidings of life and love and liberty to the fallen Demiurge, and now subsequently to all of the people who have been hoodwinked by the Demiurge and Satan into believing in the false god that does not incorporate love. Hart goes on to say, It was above all a joyous proclamation and a call to a lost people to find their true home at last, in their father's house. It did not initially make its appeal to human hearts by forcing them to revert to some childish or bestial cruelty latent in their natures. Rather, it sought to awaken them to a new form of life, one whose premise was charity. Nor was it a religion offering only a psychological salve for individual anxieties regarding personal salvation. It was a summons to a new and corporate way of life, salvation by entry into a community of love. Nothing as yet was fixed except the certainty that Jesus was now Lord over all things and would ultimately yield all things up to the Father, so that God might be all in all. Now we're going to go back into the earlier part of the book to explain some of these concepts in more depth. Hart has broken his book into four meditations, or four subjects we could call it. The first meditation is, who is God? The second meditation is, what is judgment? The third meditation is, what is a person? And the fourth meditation is, what is freedom? A reflection on the rational will. So in the first meditation, who is God? Hart explains to us that, The moral destiny of creation and the moral nature of God are absolutely inseparable. As the transcendent good beyond all things, God is also the transcendental end that makes every single action of any rational nature possible. Moreover, the end toward which He acts must be His own goodness, for He is Himself the beginning and end of all things. This is not to deny that, in addition to the primary causality of God's act of creation, there are innumerable forms of secondary causality operative within the creative order. But none of these can exceed or escape the one end toward which the first cause directs all things. And so what he is saying here is that the first causality is the expression of God's goodness, the purity of God reaching out through the Son and into the Fullness of God—emanating. That is the principal causality. That is the prime mover of all things, what we call the base state of consciousness, the matrix. But then there is a secondary causality that takes place subsequent to that. And I guess the first act of secondary causality was probably the fall, in that it was the first act of will prompted by ego that apparently deviated from God's original plan, although the Tripartite Tractate does say we shouldn't blame Logos because the fall was the cause of the cosmos which was destined to come about. But whereas the Father is the prime mover and remains shielded in purity and fullness and goodness—you see, all the love emanates from the Father, evil doesn't swim back upstream. It's all emanating from the Father, and it's all good. But we do have secondary causality down here in the created cosmos, primarily due to the actions of the Demiurge and the never-ending war that runs amuck down here. Hart says, page 70, First, as God's act of creation is free, constrained by neither necessity nor ignorance, all contingent ends are intentionally enfolded within his decision. And second, precisely because God in himself is absolute, absolved, that is, of every pathos of the contingent, every affect of the sort that a finite substance has the power to visit upon another, his moral venture in creating is infinite. One way or another, after all, all causes are logically reducible to their first cause. This is no more than a logical truism. In either case, all consequence are, either as actualities or merely possibilities, contingent upon the primordial antecedent, apart from which they could not exist. In other words, all the things that happen down here in the cosmos couldn't have happened without God giving it the first start, without the Father giving it the initial emanation. He goes on to say, And naturally, the rationale of a first cause, its definition, in the most etymologically exact meaning of that term, is the final cause that prompts it, the end toward which it acts. If, then, that first cause is an infinitely free act emerging from infinite wisdom, all those consequence are intentionally entailed, again, either as actualities or as possibilities within that first act. And so the final end to that act tends is its whole moral truth. The traditional definition of evil as a privation of the good, lacking any essence of its own, in other words, what we would call in Gnosticism, evil is the shadow of the good. Evil is the shadow of Logos. It's not a thing in itself. It's the absence of the love and the light of the Father. It is also an assertion that when we say God is good, we are speaking of Him not only relative to his creation, but as he is in himself. All comes from God, and so evil cannot be a thing that comes from anywhere. Evil is, in every case, merely the defect whereby a substantial good is lost, belied, or resisted. For in every sense, being is act, and God, in his simplicity and infinite freedom, is what he does. He could not be the creator of anything substantially evil without evil also being part of the definition of who he essentially is, for he alone is the wellspring of all that exists. Jumping down the page on 71, Hart says, “God goes forth in all beings, and in all beings returns to himself.” That's how I describe as we all carry the Fullness of God within our being, and within every cell of our being. And since we are carrying the Fullness of God within us, we will have to return to the Fullness of God ultimately. We can't be lost in everlasting torment, because we are the Fullness of God, and God cannot torment itself. Hart says, God has no need of the world. He creates it not because he is dependent upon it, but because its dependency on him is a fitting expression of the bounty of his goodness. Doesn't that remind you of, in the beginning, the Father was alone, and he admired his goodness and beauty and love. He was full of love and beauty, and gave birth, so to speak—He emanated the Son. And the Son and the Father gave glory to one another. And in that giving of glory to one another, then the Son emanated the Fullness. And then in giving glory to one another in the Fullness and to the Son, the Fullness emanates us, the second order of powers. And it's all because you can't love without having an object to love, even if it's only in your own mind. Love requires an object of devotion, and giving glory is the reciprocal of love. We give glory because we were first loved. It's a fitting expression of the bounty of goodness, as Hart puts it. Then he goes on to say, This, however, also means that within the story of creation, viewed from its final cause, there can be no residue of the pardonably tragic, no irrecuperable or irreconcilable remainder left behind at the end of the tale. For if there were, this irreconcilable excess would also be something God has directly caused. Now, in our Gnostic gospel, there is a remnant “left behind at the end of the tale.” And that is the shadowy archons that were never a part of the original creation because they did not come from the “first cause” discussed earlier. The shadows of the Demiurge did not come from the Fullness or the fallen Aeon, but are only the absence of the qualities of that Aeon, this is why they are referred to as shadows. They are figments that do not have a reality outside of the Deficiency. Therefore, they have no home to return to in the Fullness of God. They are not from the Fullness. And he talks a bit about Hegel's system and dismisses it, and I'm not going to go into it. Hart says, The story Christians tell is of creation as God's sovereign act of love, neither adding to nor qualifying His eternal nature. And so it is also a story that leaves no room for an ultimate distinction between the universal truth of reason and the moral meaning of the particular, or for any distinction between the moral meaning of the particular and the moral nature of God. Only by insisting upon the universality of God's mercy could Paul, in Romans 11.32, liberate himself from the fear that the particularity of that mercy would prove to be an ultimate injustice, and that in judging His creatures, God would reveal Himself not as the good God of faithfulness and love, but as an inconstant God who can shatter His own covenants at will. Hart reminds us that down through the centuries, Christians have again and again subscribed to formulations of their faith that clearly reduce a host of cardinal Christian theological usages, most especially moral predicates like good, merciful, just, benevolent, loving, to utter equivocity, and that by association, reduce their entire grammar of Christian belief to meaninglessness. [On the next page, 75, he says], consider, to begin with the mildest of moral difficulties, how many Christians down the centuries have had to reconcile their consciences to the repellent notion that all humans are at conception already guilty of a transgression that condemns them justly to eternal separation from God and eternal suffering, and that in this doctrine's extreme form, every newborn infant belongs to a massa damnata, hateful in God's eyes from the first moment of existence. Hart loves to throw in Latin. Massa damnata obviously means that the masses would be damned. The very notion of an inherited guilt is a logical absurdity, rather on the order of a square circle. All that the doctrine can truly be taken to assert, speaking logically, is that God willfully imputes to innocent creatures a guilt they can never have really contracted out of what, from any sane perspective, can only be called malice. But this is just the beginning of the problem. For one broad, venerable stream of tradition, God, on the basis of this imputation, consigns the vast majority of the race to perpetual torment, including infants who die unbaptized. And may I point out that in Gnostic Christianity there is no inherited guilt at all because the Fall was not caused by the first humans, Adam and Eve, but occurred at the Aeonic level. Christianity carries a remnant of that understanding forward when it refers to “fallen angels,” but it does not connect the dots to realize their culpability in original sin. And then the theology of grace grows grimmer, for according to the great Augustinian tradition, since we are somehow born meriting not only death but eternal torment, we are enjoined to see and praise a laudable generosity in God's narrow choice to elect a small remnant for salvation, before and apart from any consideration of their concrete merits or demerits, and this further choice either to predestine or infallibly to surrender the vast remainder to everlasting misery. So it is that, for many Christians down the years, the rationale of evangelization has been a desperate race to save as many souls as possible from God. The time has really gotten away from us, and we've only touched the first meditation, so I hope you are enjoying this theology. It's theology, and I know that's difficult slog, but I'm sharing with you these thoughts because they comprise basically the sum total of Christian theology for the past 2,000 years, and it has gone through changes here and there. David Bentley Hart is a scholar of Eastern Orthodoxy and a scholar of religion and philosopher and so forth, and I think that he has very clear sight. So we'll pick this up one more time next week, and I promise we'll wrap it up. Onward and upward! God bless us all! This book gathers the essential insights of gnosis into a clear, approachable form. Gnosis can be as simple or as intricate as you choose to make it, but its heart is always accessible. A Simple Explanation guides you through the often tangled vocabulary and shifting landscapes of Gnostic thought, offering a path that is both illuminating and easy to follow. The glossary alone is a treasure—an indispensable reference for anyone exploring ancient Christian mysticism, the Nag Hammadi texts, or the deeper layers of spiritual philosophy. Now available in paperback, hardback, Kindle, and audiobook editions through amazon and your local booksellers.

Gnostic Insights
The True Nature of the God Above All Gods

Gnostic Insights

Play Episode Listen Later Jan 31, 2026 25:08


Welcome back to Gnostic Insights. Today is part three of my book report on David Bentley Hart's book called That All Shall Be Saved, Heaven, Hell, and Universal Salvation. The past two weeks we covered the beginning of his book, the Introduction. I'm going to begin this section by reading out of his final remarks, because he does a good job of simplifying his arguments here at the end of the book. So we'll start with that. Hart says on page 201, It may offend against our egalitarian principles today, but it was commonly assumed among the very educated of the early church that the better part of humanity was something of a hapless rabble who could be made to behave responsibly only by the most terrifying coercions of their imaginations. Belief in universal salvation may have been far more widespread in the first four or five centuries of Christian history than it was in all the centuries that followed, but it was never, as a rule, encouraged in any general way by those in authority in the church. Maybe there are great many among us who can be convinced to be good only through the threat of endless torture at the hands of an indefatigably vindictive god. Even so much as hint that the purifying flames of the age to come will at last be extinguished, and perhaps a good number of us will begin to think like the mafioso who refuses to turn state's evidence because he is sure he can do the time. Bravado is, after all, the chief virtue of the incorrigibly stupid. He goes on to say, I have never had much respect for the notion of the blind leap of faith, even when that leap is made in the direction of something beautiful and ennobling. I certainly cannot respect it when it is made in the direction of something intrinsically loathsome and degrading. And I believe that this is precisely what the Infernalist position, no matter what form it takes, necessarily involves. And to remind you, if you didn't hear the past two episodes, Infernalist refers to the notion that there is an unending hell of pain and torture for the unregenerate or the unrepentant. Further down page 202, Hart says, I honestly, perhaps guilelessly, believe that the doctrine of eternal hell is prima facie nonsensical for the simple reason that it cannot even be stated in Christian theological terms without a descent into equivocity, which is equivocation, so precipitous and total that nothing but edifying gibberish remains. To say that, on the one hand, God is infinitely good, perfectly just, and inexhaustibly loving, and that, on the other, he has created a world under such terms as oblige him either to impose or to permit the imposition of eternal misery on finite rational beings is simply to embrace a complete contradiction. All becomes mystery, but only in the sense that it requires a very mysterious ability to believe impossible things. [Jumping down the page, he says,] Can we imagine logically, I mean not merely intuitively, that someone still in torment after a trillion ages, or then a trillion trillion, or then a trillion vigintillion, is in any meaningful sense the same agent who contracted some measurable quantity of personal guilt in that tiny, ever more vanishingly insubstantial gleam of an instant that constituted his or her terrestrial life? And can we do this even while realizing that, at that point, his or her sufferings have, in a sense, only just begun, and, in fact, will always have only just begun? What extraordinary violence we must do both to our reason and to our moral intelligence, not to mention simple good taste, to make this horrid notion seem palatable to ourselves. And all because we have somehow, foolishly, allowed ourselves to be convinced that this is what we must believe. Really, could we truly believe it all apart from either profound personal fear or profound personal cruelty? Which is why, again, I do not believe that most Christians truly believe what they believe they believe. So, what he's saying here, what I've been talking to you about, is the idea that God, the God Above All Gods, what we call the Father in Gnosticism, would condemn people to everlasting torment, everlasting torment, with no other goal than to punish, because they're never going to get out of it. That's what everlasting means. And so it's just punishment for the sake of punishment, and that that great, unlimitable God would impose this punishment on little, limited, finite beings who only lived a brief millisecond of time in the great span of time of God. That God would create these people for the purpose, basically, of condemning them to everlasting torment. You see, that is not even rational. It doesn't make any sense. Not if you believe God is good. It's impossible. Now, if you think that God is evil, well, then that's not God, is it? By definition, if you believe that God is cruel and vindictive and unreasonable, well, that's not the God Above All Gods. And this should come as relief to those of you who think you can't believe in God, because God is so cruel and vindictive. Perhaps you were raised in an extremely cruel household with extremely vindictive parents, or schoolteachers, or somebody got to you and, in the name of God, inflicted cruelty upon you. Then you have come to accidentally transpose their human cruelty onto God, because they told you to. But that's not God, by definition, you see? And when I say, by definition, that means, like, cold is not hot, by definition. Cold is cold. And if you're going to start arguing, oh no, cold is hot, well, then you're not talking about cold, you're talking about hot. Do you see what I mean? And if you have been rejecting God, the God Above All Gods, because you have this view of God as merciless and vindictive, cruel, illogical, unfair, unjust, take comfort, because that's not God you're talking about. Now, it may be the small g god of this world. It could be the guy whose best friend is Satan, because remember, that is a small g god of confusion. And its main job is to cause you to forget that you come from transcendent goodness, that you come from above, from the God Above All Gods, and that you do have freedom. You do have free will. You are meant to inherit joy. You are to do good works, and to be happy, and to be in love, and to love everybody else. Don't let some evil archon, or evil Demiurge, or evil human, redefine God in such a way that you reject God, because that's the mistake. That's a categorical error. And that's why I say, take comfort, have joy, receive the love that was meant for you. Throwing out the baby with the bath water means to reject the Good because you can't sort it out from the bad. Refusing to accept God or Christ because you reject the flawed Christian Church is an example of throwing out the baby with the bath water. Okay, back to the book. On page 205, Hart says, It was not always thus. Let me at least shamelessly idealize the distant past for a moment. In its dawn, the gospel was a proclamation principally of a divine victory that had been won over death and sin, and over the spiritual powers of rebellion against the big G God that dwells on high, and here below, and under the earth. It announced itself truly as the good tidings of a campaign of divine rescue on the part of a loving God, who by the sending of his Son into the world, and even into the kingdom of death, had liberated his creatures from slavery to a false and merciless master, and had opened a way into the kingdom of heaven, in which all of creation would be glorified by the direct presence of big G God, [or the Father, as we call him in Gnosticism]. And by the way, this paragraph that I just read about early Christianity, is entirely consistent with this Valentinian Christianity that I share with you here. That is the entire purpose of we second-order creatures being sent down here below, to bring the good tidings of life and love and liberty to the fallen Demiurge, and now subsequently to all of the people who have been hoodwinked by the Demiurge and Satan into believing in the false god that does not incorporate love. Hart goes on to say, It was above all a joyous proclamation and a call to a lost people to find their true home at last, in their father's house. It did not initially make its appeal to human hearts by forcing them to revert to some childish or bestial cruelty latent in their natures. Rather, it sought to awaken them to a new form of life, one whose premise was charity. Nor was it a religion offering only a psychological salve for individual anxieties regarding personal salvation. It was a summons to a new and corporate way of life, salvation by entry into a community of love. Nothing as yet was fixed except the certainty that Jesus was now Lord over all things and would ultimately yield all things up to the Father, so that God might be all in all. Now we're going to go back into the earlier part of the book to explain some of these concepts in more depth. Hart has broken his book into four meditations, or four subjects we could call it. The first meditation is, who is God? The second meditation is, what is judgment? The third meditation is, what is a person? And the fourth meditation is, what is freedom? A reflection on the rational will. So in the first meditation, who is God? Hart explains to us that, The moral destiny of creation and the moral nature of God are absolutely inseparable. As the transcendent good beyond all things, God is also the transcendental end that makes every single action of any rational nature possible. Moreover, the end toward which He acts must be His own goodness, for He is Himself the beginning and end of all things. This is not to deny that, in addition to the primary causality of God's act of creation, there are innumerable forms of secondary causality operative within the creative order. But none of these can exceed or escape the one end toward which the first cause directs all things. And so what he is saying here is that the first causality is the expression of God's goodness, the purity of God reaching out through the Son and into the Fullness of God—emanating. That is the principal causality. That is the prime mover of all things, what we call the base state of consciousness, the matrix. But then there is a secondary causality that takes place subsequent to that. And I guess the first act of secondary causality was probably the fall, in that it was the first act of will prompted by ego that apparently deviated from God's original plan, although the Tripartite Tractate does say we shouldn't blame Logos because the fall was the cause of the cosmos which was destined to come about. But whereas the Father is the prime mover and remains shielded in purity and fullness and goodness—you see, all the love emanates from the Father, evil doesn't swim back upstream. It's all emanating from the Father, and it's all good. But we do have secondary causality down here in the created cosmos, primarily due to the actions of the Demiurge and the never-ending war that runs amuck down here. Hart says, page 70, First, as God's act of creation is free, constrained by neither necessity nor ignorance, all contingent ends are intentionally enfolded within his decision. And second, precisely because God in himself is absolute, absolved, that is, of every pathos of the contingent, every affect of the sort that a finite substance has the power to visit upon another, his moral venture in creating is infinite. One way or another, after all, all causes are logically reducible to their first cause. This is no more than a logical truism. In either case, all consequence are, either as actualities or merely possibilities, contingent upon the primordial antecedent, apart from which they could not exist. In other words, all the things that happen down here in the cosmos couldn't have happened without God giving it the first start, without the Father giving it the initial emanation. He goes on to say, And naturally, the rationale of a first cause, its definition, in the most etymologically exact meaning of that term, is the final cause that prompts it, the end toward which it acts. If, then, that first cause is an infinitely free act emerging from infinite wisdom, all those consequence are intentionally entailed, again, either as actualities or as possibilities within that first act. And so the final end to that act tends is its whole moral truth. The traditional definition of evil as a privation of the good, lacking any essence of its own, in other words, what we would call in Gnosticism, evil is the shadow of the good. Evil is the shadow of Logos. It's not a thing in itself. It's the absence of the love and the light of the Father. It is also an assertion that when we say God is good, we are speaking of Him not only relative to his creation, but as he is in himself. All comes from God, and so evil cannot be a thing that comes from anywhere. Evil is, in every case, merely the defect whereby a substantial good is lost, belied, or resisted. For in every sense, being is act, and God, in his simplicity and infinite freedom, is what he does. He could not be the creator of anything substantially evil without evil also being part of the definition of who he essentially is, for he alone is the wellspring of all that exists. Jumping down the page on 71, Hart says, “God goes forth in all beings, and in all beings returns to himself.” That's how I describe as we all carry the Fullness of God within our being, and within every cell of our being. And since we are carrying the Fullness of God within us, we will have to return to the Fullness of God ultimately. We can't be lost in everlasting torment, because we are the Fullness of God, and God cannot torment itself. Hart says, God has no need of the world. He creates it not because he is dependent upon it, but because its dependency on him is a fitting expression of the bounty of his goodness. Doesn't that remind you of, in the beginning, the Father was alone, and he admired his goodness and beauty and love. He was full of love and beauty, and gave birth, so to speak—He emanated the Son. And the Son and the Father gave glory to one another. And in that giving of glory to one another, then the Son emanated the Fullness. And then in giving glory to one another in the Fullness and to the Son, the Fullness emanates us, the second order of powers. And it's all because you can't love without having an object to love, even if it's only in your own mind. Love requires an object of devotion, and giving glory is the reciprocal of love. We give glory because we were first loved. It's a fitting expression of the bounty of goodness, as Hart puts it. Then he goes on to say, This, however, also means that within the story of creation, viewed from its final cause, there can be no residue of the pardonably tragic, no irrecuperable or irreconcilable remainder left behind at the end of the tale. For if there were, this irreconcilable excess would also be something God has directly caused. Now, in our Gnostic gospel, there is a remnant “left behind at the end of the tale.” And that is the shadowy archons that were never a part of the original creation because they did not come from the “first cause” discussed earlier. The shadows of the Demiurge did not come from the Fullness or the fallen Aeon, but are only the absence of the qualities of that Aeon, this is why they are referred to as shadows. They are figments that do not have a reality outside of the Deficiency. Therefore, they have no home to return to in the Fullness of God. They are not from the Fullness. And he talks a bit about Hegel's system and dismisses it, and I'm not going to go into it. Hart says, The story Christians tell is of creation as God's sovereign act of love, neither adding to nor qualifying His eternal nature. And so it is also a story that leaves no room for an ultimate distinction between the universal truth of reason and the moral meaning of the particular, or for any distinction between the moral meaning of the particular and the moral nature of God. Only by insisting upon the universality of God's mercy could Paul, in Romans 11.32, liberate himself from the fear that the particularity of that mercy would prove to be an ultimate injustice, and that in judging His creatures, God would reveal Himself not as the good God of faithfulness and love, but as an inconstant God who can shatter His own covenants at will. Hart reminds us that down through the centuries, Christians have again and again subscribed to formulations of their faith that clearly reduce a host of cardinal Christian theological usages, most especially moral predicates like good, merciful, just, benevolent, loving, to utter equivocity, and that by association, reduce their entire grammar of Christian belief to meaninglessness. [On the next page, 75, he says], consider, to begin with the mildest of moral difficulties, how many Christians down the centuries have had to reconcile their consciences to the repellent notion that all humans are at conception already guilty of a transgression that condemns them justly to eternal separation from God and eternal suffering, and that in this doctrine's extreme form, every newborn infant belongs to a massa damnata, hateful in God's eyes from the first moment of existence. Hart loves to throw in Latin. Massa damnata obviously means that the masses would be damned. The very notion of an inherited guilt is a logical absurdity, rather on the order of a square circle. All that the doctrine can truly be taken to assert, speaking logically, is that God willfully imputes to innocent creatures a guilt they can never have really contracted out of what, from any sane perspective, can only be called malice. But this is just the beginning of the problem. For one broad, venerable stream of tradition, God, on the basis of this imputation, consigns the vast majority of the race to perpetual torment, including infants who die unbaptized. And may I point out that in Gnostic Christianity there is no inherited guilt at all because the Fall was not caused by the first humans, Adam and Eve, but occurred at the Aeonic level. Christianity carries a remnant of that understanding forward when it refers to “fallen angels,” but it does not connect the dots to realize their culpability in original sin. And then the theology of grace grows grimmer, for according to the great Augustinian tradition, since we are somehow born meriting not only death but eternal torment, we are enjoined to see and praise a laudable generosity in God's narrow choice to elect a small remnant for salvation, before and apart from any consideration of their concrete merits or demerits, and this further choice either to predestine or infallibly to surrender the vast remainder to everlasting misery. So it is that, for many Christians down the years, the rationale of evangelization has been a desperate race to save as many souls as possible from God. The time has really gotten away from us, and we've only touched the first meditation, so I hope you are enjoying this theology. It's theology, and I know that's difficult slog, but I'm sharing with you these thoughts because they comprise basically the sum total of Christian theology for the past 2,000 years, and it has gone through changes here and there. David Bentley Hart is a scholar of Eastern Orthodoxy and a scholar of religion and philosopher and so forth, and I think that he has very clear sight. So we'll pick this up one more time next week, and I promise we'll wrap it up. Onward and upward! God bless us all! This book gathers the essential insights of gnosis into a clear, approachable form. Gnosis can be as simple or as intricate as you choose to make it, but its heart is always accessible. A Simple Explanation guides you through the often tangled vocabulary and shifting landscapes of Gnostic thought, offering a path that is both illuminating and easy to follow. The glossary alone is a treasure—an indispensable reference for anyone exploring ancient Christian mysticism, the Nag Hammadi texts, or the deeper layers of spiritual philosophy. Now available in paperback, hardback, Kindle, and audiobook editions through amazon and your local booksellers.

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The Medbullets Step 1 Podcast

Play Episode Listen Later Jan 27, 2026 8:49


In this episode, we review the high-yield topic of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MHC Deficiency⁠⁠⁠⁠ from the Immunology section.Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets

The Curbsiders Internal Medicine Podcast
REBOOT: #462 Male Hypogonadism Pearls with Dr. Bradley Anawalt: Insights on Testosterone Deficiency

The Curbsiders Internal Medicine Podcast

Play Episode Listen Later Jan 26, 2026 91:37


We have a classic episode for you. Master male hypogonadism diagnosis and management. Discover when and how to test, how to tackle confounding conditions, and why lifestyle changes may be more effective than testosterone therapy in certain patients. We are joined by Dr. Brad Anawalt, an expert in endocrine care, to guide us through the essentials.Claim CME for this episode at curbsiders.vcuhealth.org!Patreon | Episodes | Subscribe | Spotify | YouTube | Newsletter | Contact | Swag! | CMEShow Segments Intro Case 1 History and Physical  Laboratory Testing  Effect of Lifestyle on Testosterone Case 2 Prostate and Cardiovascular risk Treatment Options and Considerations Secondary Causes of Hypogonadism Case 3 Testicular Size and Klinefelter Syndrome hCG and Clomiphene Monitoring and Follow-Up Take-Home Points Outro Credits Written and produced by Paul Wurtz MD. Show notes, cover art, and infographic also created by Paul Wurtz MD.  Hosts: Matthew Watto MD, FACP; Paul Williams MD, FACP    Reviewer: Sai S Achi MD, MBA, FACP Showrunners: Matthew Watto MD, FACP; Paul Williams MD, FACP Technical Production: PodPaste Guest: Bradley D. Anawalt MD Sponsor: GustoTry Gusto today at gusto.com/CURB, and get three months free when you run your first payroll.Sponsor: LocumstoryLocumstory.com is literally just a free, unbiased resource dedicated to educating physicians about locums.  Sponsor: MedStudy PodcastCurbsiders listeners get 15% off with code CURB15 at medstudy.comSponsor: The Sanford GuideCurbsiders listeners can get 20% off the already very moderately priced yearly subscriptions directly at sanfordguide.com. Go to sanfordguide.com and use the code, CURB at checkout.

Better with Dr. Stephanie
Menopause is a Hormone Deficiency (And You Deserve Better) with Dr. Felice Gersh

Better with Dr. Stephanie

Play Episode Listen Later Jan 26, 2026 106:40


"Estrogen is not a hormone; it's a family of hormones,” says Dr. Felice Gersh. “You can't say fat does this or fat does that—you have to say which fat. The same with estrogen.” That's right, she is back to challenge the conventional "lowest dose for the shortest time" approach to menopausal hormone therapy, explore why menopause creates a default pro-inflammatory state, how different estrogens activate different receptors, and why understanding these distinctions matters for cardiovascular health, bone density, brain function, immune response, and metabolic health.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(2:00) Welcome to an Estrogen Masterclass(6:00) The Estrogen Family: E1, E2, E3, E4 Explained(15:00) Alpha vs. Beta Receptors & Why It Matters(27:00) Menopause, Inflammation & Gut Health(33:00) Menopause as a Hormone Deficiency State(45:00) Why the Women's Health Initiative Got It Wrong(59:00) When to Start Hormone Therapy (Age 35?)(1:13:00) Bioidentical vs. Synthetic Hormones(1:22:00) Vaginal Estrogen: Canary in the Coal Mine(1:32:00) BiEst & Topical Estrogen for Skin(1:40:00) After Party: Dr. Stephanie's TakeawaysResources mentioned in this episode can be found at: https://drstephanieestima.com/podcasts/ep453We are grateful to our sponsors:KENETIK - You think carefully about how you fuel your body but are you fueling your brain? Learn more about Kenetik and try it for yourself by going to https://drinkkenetik.com/BETTER and use code BETTER for 15% off your purchase.TIMELINE - A new year means a new gym membership - but you can't out-train low energy; it starts deeper than that. So grab 35% off your one-month subscription of Mitopure Gummies at https://Timeline.com/BETTER35 while the offer lasts.BIOPTIMIZERS - Your digestion can take a hit in midlife, but you don't have to suffer. Learn how enzymes can help at https://bioptimizers.com/better and use code BETTER to get 10% off your order.ONESKIN - Harness the power of peptides for fuller hair and glowing skin. Save 15% at https://oneskin.co/better with code BETTER. P.S. When you're ready, here are a two ways I can help you:Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Ageless by Rescu
Skin Changes in Menopause: The Science of Oestrogen Deficiency and What Actually Works | Dr David Kosenko

Ageless by Rescu

Play Episode Listen Later Jan 26, 2026 7:11


What if the most overlooked organ in menopause is your skin?In this episode, Bahar speaks with Dr David Kosenko, Head of Medical and Clinical Training at Dermacosmetica, President of the Cosmetic Physicians College of Australasia, and a practising cosmetic physician with more than 30 years of clinical experience. They unpack the biological impact of oestrogen loss on the skin, why collagen declines rapidly after menopause, and how to support hormonal skin health with evidence-based care. Dr Kosenko explains MEP technology in Emepelle, a non-hormonal innovation that activates oestrogen receptors in the skin without systemic effects. The conversation also explores regenerative aesthetics, skincare routines for perimenopause and postmenopause, and the future of hormonal skin science. This episode is in partnership with Emepelle for Menopause Awareness Month.Topics covered in this episode include Menopause and skin health Oestrogen receptor function in skin Collagen loss in the first five years after menopause Adapting skincare for perimenopause and postmenopause Non-hormonal MEP technology and the innovation behind Emepelle explained Clinical results from the 20-week study How MEP in Emepelle differs from topical HRT creams Recommended skincare essentials (cleansers, antioxidants, SPF, retinoids) Regenerative aesthetics and collagen stimulation Visible improvements on neck and hands Why it is never too late to rejuvenate skin Chapters 00:00:00 Introduction to Menopause and Skin00:03:00 The Role of Estrogen in Skin Health00:09:00 Innovative Skincare Solutions00:15:00 Understanding MEP Technology00:21:00 Empowering Women Through Skincare Watch the full episode here: https://youtu.be/v1sAABo2xGESee omnystudio.com/listener for privacy information.

The Medbullets Step 1 Podcast
Immunology | Selective IGA deficiency

The Medbullets Step 1 Podcast

Play Episode Listen Later Jan 23, 2026 8:20


In this episode, we review the high-yield topic of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Selective IGA deficiency⁠⁠ from the Immunology section.Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets

Gut Feelings
How Vitamin B12 Deficiency in IBD is Sometimes Missed

Gut Feelings

Play Episode Listen Later Jan 23, 2026 12:23


Send us a textAre you familiar with Vitamin B12 Deficiency Symptoms in IBD? Those with Crohn's & Ulcerative colitis are at higher risk of being deficient in Vitamin B12 - especially those with Crohn's that have inflammation in the ileum. If you've got Vitamin B12 deficiency you may feel tired or weak which is a classic feature of type of megaloblastic anemia. This is why it's so important to test appropriately and treat B12 deficiencies.In our practice, we like to look at beyond just standard serum B12 labs - which can sometimes not be representative of B12 status. In this video we go over more on this. Vitamin B12 Deficiency Symptoms:-Tiredness or weakness-Pale skin-Heart palpitations-Loss of appetite-Weight loss-Infertility-Numb or tingly hands and feet, a sign of nerve problems-Problems with balance-Depression-Confusion-Dementia-Poor memory-Soreness of the mouth or tongueVitamin B12 plays an important role in energy production and mood regulation. Sometimes people with IBD utilize more nutrients when there is inflammation and can also have a decrease in absorption of  beneficial nutrients, like B12. We cover the signs of B12 deficiency and when to test for it.  

Bernstein & McKnight Show
Ryan Poles dances around Bears' pass rush deficiency (Hour 2)

Bernstein & McKnight Show

Play Episode Listen Later Jan 21, 2026 41:53


In the second hour, Leila Rahimi and Marshall Harris listened and reacted to the Bears' end-of-season press conference with general manager Ryan Poles and head coach Ben Johnson on Wednesday morning.

The Chris Voss Show
The Chris Voss Show Podcast – Fool: Identifying and Overcoming Character Deficiency Syndrome by Garry D. Nation

The Chris Voss Show

Play Episode Listen Later Jan 20, 2026 32:29


Fool: Identifying and Overcoming Character Deficiency Syndrome by Garry D. Nation Seriouschristian.org https://www.amazon.com/Fool-Identifying-Overcoming-Character-Deficiency/dp/1629024627 Practical wisdom…in today’s less than ethical business climate-deep, thought-provoking, and entertaining. Phil Eubanks Corporate Ethics Compliance Professional Garry is a pastor and scholar with a passion for Christ, an innovative spirit, and an open heart. I have read his work with spiritual profit. Now it’s your turn to benefit: the Bible tells us that ‘wisdom is too high for fools’ (Prov 24:7). Find out for yourself and read this book. Professor Andrew Walker King’s College, London The question of ethical character (and its deficiency) has become a matter of lively public discussion in recent years and promises to be so for a long time to come-in private life, in politics, in business, in society. While the world tries to figure out how to restore character, it will not find better guidance than we already have in the Bible. Fool: Identifying and Overcoming Character Deficiency Syndrome is a forensic, worldview-conscious study of the fool and folly as depicted in the Bible, especially in the Book of Proverbs. The message of author Garry D. Nation is that character deficiency (folly) is a vicious, predictable, downward spiral of destructive personal choices. Moral upbringing and ethics training may interrupt and temper it, but God’s grace alone can cure it. Sometimes humorous, sometimes exasperating, sometimes tragic, but always engaging, Fool uncovers surprising insights into what makes us all tick. About the author Garry D. Nation is an author, minister, scholar, educator, and speaker. He holds the B.A. magna cum laude from Oklahoma Baptist University(1975), the M.Div. (1978), and the Ph.D. (1990) from Southwestern Baptist Theological Seminary. He is a Fellow of the Oxford Society of Scholars and is a full member of the Evangelical Theological Society. His articles have been published in Christianity Today, the Mid-America Theological Journal, and the Journal for the American Academy of Ministry. Garry is also a versatile actor, singer, and perfomer. He has appeared onstage, often playing biblical characters ranging from Mordecai (Esther: For Such a Time as This) to Simon Peter (The Promise). More recently he has played lead roles in independent films such as Polycarp, Indescribable, and My Grandpa Detective.

The Heart of Tradition Podcast
The Deficiency of the Century Concers us All

The Heart of Tradition Podcast

Play Episode Listen Later Jan 16, 2026 0:50


The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.20% off with code HEART20 theheartoftradition.com

The Heart of Tradition Podcast
Overcoming Vitamin D3 Deficiency

The Heart of Tradition Podcast

Play Episode Listen Later Jan 16, 2026 1:34


The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.20% off with code HEART20 theheartoftradition.com

The Heart of Tradition Podcast
The Second Major Deficiency - K2 MK4

The Heart of Tradition Podcast

Play Episode Listen Later Jan 16, 2026 1:27


The Heart of Tradition Podcast- For everything magnesium but also life changing ideas, European wisdom, health tips and more from the speartip!ALSO: Goodbye Industrial Grade Magnesium claiming to be Zechstein. Hello Clear-stone, Zero Solvent Magnesium !! Can you call the source? With us you can.Always in healthy blue GLASS. Only One Ingredient. Verifiable Zechstein.For our videos check out our website. Click on Videos. OR for our Blog, Click on Blog.20% off with code HEART20 theheartoftradition.com

Dr. Osborne’s Zone
What's REALLY Causing Your Vitamin Deficiency?

Dr. Osborne’s Zone

Play Episode Listen Later Jan 15, 2026 115:41


Have You Had Your Nutritional Levels Checked?  One of the biggest delays in healing that some people face has to do with the deficiency of vitamins, minerals, and other dietary nutrients. Many doctors check their patients for iron deficiency, but fail to check other essential nutrients like vitamin C, calcium, magnesium, selenium, zinc, chromium, B-vitamins, etc. Failure to address nutritional deficiencies can lead to delayed healing and delayed response to a gluten free diet.On this week's episode of Dr. Osborne's Zone, we are going to be breaking down how to understand nutritional deficiencies in more detail, and more importantly, how to TEST so you don't have to GUESS! Remember that proper nutrition is the key to healing. If you are lacking any essential nutrients, your body will not be able to properly heal and your progress on a gluten free diet will be hindered. I have seen patients completely fail to respond to a gluten free diet because of nutritional deficiencies.Nutrient Deficiency Test Kit: https://www.glutenfreesociety.org/shop/general-health/micronutrient-test-kit/Gluten Free Essentials Bundle: https://www.glutenfreesociety.org/shop/health-focus/daily-wellness/gf-essentials/Gluten Sensitive?  Take the quiz & Join Our Community ▶https://www.glutenfreesociety.org/gluten-sensitivity-intolerance-self-test/Get my quick start guide on going gluten free: https://www.glutenfreesociety.org/how-to-go-gluten-free/Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nutritionGet Gluten Free Supplements: https://www.glutenfreesociety.org/shop-home/No Grain No Pain the Book: https://www.glutenfreesociety.org/NoGrainNoPainGlutenology Masterclass (Ultimate Guide): https://glutenology.net/registrationTo connect with Dr. Osborne visit:On the web: https://drpeterosborne.com/Facebook: https://www.facebook.com/DoctorPeterOsborne/TikTok: https://www.tiktok.com/@drpeterosborneInstagram: https://www.instagram.com/drosborneTwitter: https://twitter.com/glutenologyPinterest: https://www.pinterest.com/docosborne/Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast/dr-osbornes-zone/id1706389688?uo=4Spotify: https://open.spotify.com/show/4Zdf07GgpRAVwlSsYvirXTAmazon Music/Audible: https://music.amazon.com/podcasts/20d71b2e-3554-4569-9d5b-4259785cdc94Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvNTkwNjcwNC9lcGlzb2Rlcy9mZWVkiHeart Radio: https://iheart.com/podcast/119388846Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world's leading authorities on gluten, nutrition, and natural health.   He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity.  In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster).  His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.For collaborations please email: glutenology@gmail.comAny information on diseases, treatments, nutrition, or other health related topics from this channel are for educational purposes only, and should not be considered a substitute for advice provided by your doctor or healthcare provider.  Bottom line...if you have health issues, you should always seek professional medical guidance.Products and supplements discussed in this video have not been evaluated by the FDA.  They are not intended to treat, cure, or diagnose.  Dr. Osborne is an Amazon affiliate, and many earn from qualifying purchases.   For more information, visit us at https://www.glutenfreesociety.org/  or call 281-903-7527

Red Dirt Agronomy Podcast
The Big Debate: Stress vs. Deficiency In Crops - RDA 501

Red Dirt Agronomy Podcast

Play Episode Listen Later Jan 13, 2026 50:19


Recorded live at KNID AgriFest in Enid from the Oklahoma Wheat Commission booth, Episode 501 launches Season 5 with a fast-paced crop check and a whole lot of agronomy banter. Dave Deken sits down with Brian Arnall and Josh Lofton to talk January wheat realities: dry conditions, odd winter insect pressure, and early reports of wheat diseases showing up sooner than anyone wants. They also hit canola concerns—like that purple color—and what to inspect right now (new leaves and crown health) as everyone looks ahead to green-up.Next, it's go-time thinking for topdress: why timing, weather, and surface conditions matter—especially when warm days, wind, and dew can increase nitrogen losses. Then the conversation turns into a practical deep dive on plant physiology and decision-making: primordia (the “cells in waiting”), how early-season stress can differ from true deficiency, and why chasing genetic potential without respecting environmental limits can hurt ROI. If you like your agronomy with real-world nuance (and a little friendly arguing), this one's for you!Top 10 takeawaysJanuary crop scouting can be misleading—weather swings can make fields look great or “go backwards” fast.Warm winter + dry stretch = unusual pest pressure, including armyworms in wheat.Early disease reports (tan spot, rust, powdery mildew) mean don't assume “it's too early.”For canola right now, focus on new leaves and crown—that's your “are we okay today?” check.Green-up moisture is the hinge point for both wheat tillering and canola recovery.Topdress timing is a system problem (acres, co-op schedules) and a weather-loss problem (dew + warm + wind).If conditions are right to lose N (dry soil + dew/humidity + wind), waiting can be the most profitable move.A lot of management is about what's happening inside the plant—primordia/cell division—before you ever see it.Stress can be useful; deficiency is where you start giving away yield potential—context (stage/goal) matters.The “right” program depends on your risk profile: protecting max yield vs protecting ROI on inputs.Detailed timestamped rundown00:00–01:15 — Welcome to Episode 501 + Season 5 vibes; shoutout to AgriFest and the Wheat Commission cinnamon-roll traffic.01:16–01:55 — Introductions: Dave Deken with Dr. Brian Arnall and Dr. Josh Lofton; “we were arguing in our office earlier…”01:46–02:10 — Recorded Jan 9, 2026 at the Oklahoma Wheat Commission booth during AgriFest in Enid.02:10–03:05 — Cinnamon roll banter + meeting listeners at the booth.03:07–04:20 — Crop update headline: it's January, it hasn't rained, it feels like June; armyworms in wheat; disease confirmations in SW OK.05:01–06:20 — Canola check: purple color mystery; focus on new leaves + crown health “right now.”06:35–08:10 — “Magic windows” talk: green-up moisture is critical for canola and wheat tillering.09:03–10:30 — Rooting + grazing: planting timing affects anchoring; some fields pull easier under cattle.10:45–12:55 — Topdress season starts early for many; best efficiency late Jan–March; avoid warm/windy/dewy days that can increase N loss (they cite “blow off 15–25%”).13:00–16:55 — What if winter doesn't get cold? Daylength and growth timing; discussion on how wide the N window really is.17:00–22:10 — OSU NPK blog topic: managing “primordia” (cells-in-prep), not just what you see aboveground.22:10–25:20 — Corn example: by V6 you've set rows/potential kernels; stress/deficiency can reduce grain number.28:50–41:10 — Main debate: stress vs deficiency, “leaf deficient but not the plant,” and Liebig's Law barrel analogy.44:20–48:10 — Genetic vs environmental potential, realized yield; precision vs accuracy; risk aversion (yield loss vs input cost).49:40–50:17 — Wrap + resources at reddirtagronomy.com. RedDirtAgronomy.com

Mikkipedia
Mini Mikkipedia - Zinc, Sleep, and Deficiency: What Actually Works

Mikkipedia

Play Episode Listen Later Jan 11, 2026 16:02


Can zinc genuinely improve sleep—or is it just another supplement riding good marketing? In this Mini Mikkipedia episode, Mikki unpacks what the research actually shows about zinc and sleep, with a specific lens on midlife women and endurance athletes. She walks through the proposed mechanisms—GABA-A receptor modulation, neurotransmitter balance, melatonin synthesis, and circadian rhythm regulation—before cutting to the critical point: zinc only appears to improve sleep when it corrects a deficiency. Drawing on a 2024 systematic review of randomised trials, Mikki explains why benefits show up in populations like older adults, shift workers, and clinical patients, but not in well-nourished athletes using ZMA. The episode also covers zinc deficiency risk factors, menopause-specific considerations, copper–zinc balance, testing strategies, and practical dosing guidance—so listeners can make evidence-based decisions rather than chasing “super sleep” promises.Key Topics CoveredHow zinc influences sleep physiology (GABA, melatonin, circadian genes)What human trials actually show about zinc supplementation and sleepWhy ZMA fails in well-nourished athletesZinc deficiency risk in athletes and midlife womenCopper–zinc ratio, testing, and safe supplementation guidelines Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwillidenSave 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order

The Conception Channel Podcast
When Stress Is the Missing Piece: A Fertility Case of Regulation, Not Deficiency

The Conception Channel Podcast

Play Episode Listen Later Jan 8, 2026 6:57


What happens when everything looks normal, but pregnancy still hasn't happened? In this episode of The Conception Channel, Dr Spence Pentland shares a real clinical case that reflects a pattern many women experience quietly and often without a diagnosis. This case follows a woman in her early 30s with regular cycles, clear ovulation, and no alarming test results, yet conception had not occurred after many months of trying. When the full picture is explored, the missing piece is not egg quality, hormones, or timing, but nervous system load. You'll hear how chronic mental demand, ongoing life pressure, and subtle sleep disruption can keep the body in a state of readiness rather than receptivity, even when ovulation is consistent. Dr Pentland explains how fertility depends on physiological safety, why regulation matters for implantation, and how acupuncture supports the shift from sympathetic dominance into a more fertile state. This episode also explores the shared nature of fertility, including why male factor health matters even when cycles appear normal, and why early inclusion supports better outcomes over time. This conversation is not about quick fixes or guarantees. It is about understanding fertility as a state the body enters when it feels supported, settled, and safe. To learn more about Yinstill's clinical philosophy, educational resources, and approach to fertility care, visit https://yinstill.com. Listener note: This episode is based on a real clinical case. To protect privacy, identifying details have been changed. The clinical journey, emotional experience, and treatment principles are real.

Happy Bones, Happy Life
Amino Acids: An Important Solution to Protein Deficiency with Dr. David Minkoff and Margie Bissinger

Happy Bones, Happy Life

Play Episode Listen Later Jan 6, 2026 59:23


Did you know that amino acids play a crucial role in building stronger bones, accelerating recovery, and enhancing your overall health? As many of us struggle with protein deficiencies, today's discussion uncovers the crucial role amino acids play in maintaining strong bones and overall wellness.  In this episode, I'm thrilled to have Dr. David Minkoff, a medical expert with over 50 years of experience, sharing his valuable insights on amino acids and their impact on bone health. We dive into his product, Perfect Amino, which has helped countless people, including me, boost recovery after intense workouts and improve overall strength. Dr. Minkoff discusses how amino acid deficiencies can slow recovery, hinder bone regeneration, and affect muscle growth, making supplementation a simple yet powerful solution. Tune in to learn about the transformative power of amino acids and how incorporating them into your routine can make a significant difference. I've been using these products myself and have noticed remarkable benefits.   "I'm not suggesting people do this, but if you didn't want to eat and you wanted to source all of your essential amino acids through Perfect Amino, you can do it, and it works fine." ~ Dr. David Minkoff   In this episode: [00:00] - Introduction to Dr. David Minkoff [01:48] - Amino acids and how they help build stronger bones [15:56] - Practical advice for incorporating amino acids into your diet [37:10] - How soon would you notice the effect of Perfect Amino? [38:14] - How Perfect Amino supports active individuals [43:15] - Amino acids' impact on brain health and overall well-being [52:26] - Dr. Minkoff's advice for people who want to live a healthier life   Resources mentioned - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures - http://tinyurl.com/osteoporosisexercises  - Bodyhealth Website - www.bodyhealth.com - Lifeworks Wellness Center - https://www.lifeworkswellnesscenter.com/   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

Kabbalah: Daily Lessons | mp3 #kab_eng
Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986) (14.04.2002) [2026-01-05]

Kabbalah: Daily Lessons | mp3 #kab_eng

Play Episode Listen Later Jan 5, 2026 85:01


Audio, eng_t_rav_2026-01-05_lesson_rb-1986-11-tfila-amitit_n1_p1. Lesson_part :: Daily_lesson 1

Kabbalah: Daily Lessons | mp3 #kab_eng
Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986) [2026-01-05]

Kabbalah: Daily Lessons | mp3 #kab_eng

Play Episode Listen Later Jan 5, 2026 61:25


Audio, eng_t_norav_2026-01-05_lesson_rb-1986-11-tfila-amitit_n2_p1. Lesson_part :: Daily_lesson 2

Daily Kabbalah Lesson (Audio)
05 Jan 26 11:35 UTC; Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986)

Daily Kabbalah Lesson (Audio)

Play Episode Listen Later Jan 5, 2026 61:25


Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986)

Kabbalah: Daily Lessons | mp4 #kab_eng
Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986) [2026-01-05]

Kabbalah: Daily Lessons | mp4 #kab_eng

Play Episode Listen Later Jan 5, 2026 61:25


Video, eng_t_norav_2026-01-05_lesson_rb-1986-11-tfila-amitit_n2_p1. Lesson_part :: Daily_lesson 2

Daily Kabbalah Lesson (Audio)
05 Jan 26 02:46 UTC; Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986) (14.04.2002)

Daily Kabbalah Lesson (Audio)

Play Episode Listen Later Jan 5, 2026 85:01


Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986) (14.04.2002)

Kabbalah: Daily Lessons | mp4 #kab_eng
Rabash. A Real Prayer Is over a Real Deficiency. 11 (1986) (14.04.2002) [2026-01-05]

Kabbalah: Daily Lessons | mp4 #kab_eng

Play Episode Listen Later Jan 5, 2026 85:01


Video, eng_t_rav_2026-01-05_lesson_rb-1986-11-tfila-amitit_n1_p1. Lesson_part :: Daily_lesson 1

Vibe
Ep. 349:  Vitamin B12 Deficiency Panic: Is It Legitimate?

Vibe

Play Episode Listen Later Dec 31, 2025 10:10


Let’s talk about how everyone came to believe their low in Vitamin B12, and what’s really in those pills or drops or injections. Are you deficient, really? What would make you ditch the fatigue, brain fog, and other symptoms of “low B12?” LINKS AND RESOURCES: Watch Video Version Here: Rumble Video Bitchute Video Youtube Video- Subscribe now! Robyn's Substack– Subscribe HERE! Get Take Daily HERE Want to detox with Robyn? Check this amazing deal HERE! Join Robyn’s personal-interaction health coaching group HERE! Join Robyn and two other Bitcoin experts in her Bitcoin for Beginners class, free month here plus $50 more off with coupon code ROBYN- Join HERE: **Get this episode's resources: https://greensmoothiegirl.com/your-high-vibration-life/episodes/is-b12-deficiency-overblown/ The post Ep. 349:  Vitamin B12 Deficiency Panic: Is It Legitimate? appeared first on GreenSmoothieGirl.

Back to The Basics
91: You Feel Tired but Labs Look Normal - The Hidden Nitric Oxide Deficiency No One Tests For with Dr. Nathan Bryan

Back to The Basics

Play Episode Listen Later Dec 28, 2025 53:37


>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Gnostic Insights
The Illusion of Form: A Gnostic Inquiry into Gender and Selfhood

Gnostic Insights

Play Episode Listen Later Dec 27, 2025 20:54


Is transgenderism a mental disorder? Is transexualism a delusional pursuit? Is sexual identity a cultural value arbitrarily assigned at birth? This is the topic of today's discussion. My first experience with a person seeking transexual modification was as a private practice marriage counselor in Idaho, back in the early 1980's. This fellow was seeking an official diagnosis of transexualism as required by the state in order to proceed with surgical procedures. He had been denied certification by other psychologists and was hoping I would provide him with the needed diagnosis. One session was enough for me to deny his claim. Why? After hearing his story, it turned out that his wife had recently decided she was a lesbian and no longer wanted to have sex with him. In order to save his marriage he decided to have his genitals surgically removed so he could “become a woman” to save their marriage. Though motivated by love for his wife, this reason would not qualify him for surgery under any transgender or transexual definition. I can tell you he was plenty pissed off by my refusal to go along with his plan. By definition, a transgendered individual is one who identifies with a gender incongruent with their body. They prefer dressing in clothing usually associated with the “other” gender and purposely minimize their secondary sexual characteristics. They may prefer engaging in activities more popular with the “other” gender. Population estimates of transgender persons has jumped from an historically steady 0.6% of the total population as of 2016 to 1.0% of the population surveyed in 2025, with young people ages 13-17 now accounting for 3.3% of the general population. Transexual is defined as taking the extra step of body modification through surgery or hormones to bring the body into closer congruence with self-identity. It is estimated that 25% to 30% of transgendered individuals now undergo body modification, up from an estimated 10% to 15% in the early 2000's. What accounts for this rise in trans identity? Is it merely a rise in societal acceptance that grants the freedom to declare one's identity publicly as many claim, or is there another, more gnostic, interpretation of this phenomena? Let's consider this carefully. Many gnostic texts suggest that the spiritual plane is gendered and populated by male and female entities, which gives rise to tidy mythological pantheons of male and female gods. However, I question the meaning of the term “gender” as it applies to the aeonic realm. At least one important book of the Nag Hammadi makes no mention of gender in the spiritual realm, and that's the Tripartite Tractate upon which this gnosis is based. [I take that back. Actually, there's one mention of the fallen Aeon being as one stripped of their masculinity, but that's more a statement of overall loss of integration and power arising from the fall.] Everything I'm sharing with you today is based upon the Tripartite Tractate and the logical conclusions that arise from that book. Yes, the terms “Father” and “Son” are assigned to the originating consciousness out of which our consciousness flows, but the meaning of those terms has nothing to do with sexual attributes or form. Neutral names like “Source” and “Offspring” would do as nicely but lack the personal relatability of family and the familiarity of traditional names. Sexual orientation and activity only applies to us creatures here in the Deficiency for purposes of reproduction. The portal between the ethereal and the so-called material cosmos requires a mechanism for fruiting the 2nd Order Powers arriving from the Fullness. Sexual activity is primarily responsible for populating the 2nd economy for all creatures above the level of bacteria, amoeba, fungi, and some plants and invertebrates. It would seem that the rules for fruiting changed from asexual to sexual as the complexity of the 2nd Order creatures arriving on the planet changed from smallest to largest. The Aeons are not male and female. They are fully integrated units of consciousness. What we call male identity and female identity reflect our lack of integration of our complete identity, or what Jung referred to as the lack of self-actualization of our animus and anima. In other words, our essential identities are neither male nor female but both. So identifying with either is actually a deficiency that represents incomplete individuation hampered by overidentification with the physical form. Male identity is misclassified as belonging to a man's soul identity, or what we here at Gnostic Insights call “ego” identity. The same goes for female identity. Remember, all 2nd Order Powers share the same One Self consciousness that flows unimpeded from Above. What distinguishes us is our ego identity—our self-identified name, position, place, and duty. The same goes for the Aeons. The Aeons share their One identity with the Son as fractals of the Son, and are distinguished from one another by their self-identified egoic position within the hierarchy of the Fullness of God according to name, position, place, and duty. Like the Aeons, we encompass and embrace the full anima/animus spectrum within our ego identity. But down here, physical and material forces act upon our bodies and influence self-identity as either male or female. In reality, we are equally both. Furthermore, the memes we pick up here from our childhood experiences, especially childhood sexual trauma, can affect our gender identity. The Son is the Father's only direct emanation. The Son is a monad, not a dyad or syzygy. Even though we call this monad the Son, it is not a male figure. The Son is a fully realized individual representing all aspects of the originating Source. The Son is the singular embodiment of the ALL. The Totalities of the ALL are the full expression of the diversity of the Son. The Totalities of the ALL are not self-aware; they are fully identified with the ungendered Son. The ALL is called the “aeon of the Aeons.” During the act of singing glorious praise to the Father, this “aeon of the aeons” produces a limitless variety of Aeons that occupy the Fullness of God. The Aeons of the Fullness are fractal iterations of the ungendered Son. The Aeons self-sort themselves into a hierarchy of unique positions, ranks, and duties within the Fullness. Their job is to continue giving glory to the Father through song. The Aeons do not reproduce sexually. They combine with other Aeons and sings songs of glory to the Father all together within these various combinations, which produces fruit from their comingled glory. And during the giving of glory, the Aeons dream of Paradise. We 2nd Order Powers are the fruit of these Aeons dreaming of Paradise. We enjoy making love the same way the Aeons enjoy giving glory together. In our fallen world, we 2nd Order Powers manifest as only two sexes for the purpose of reproduction. Self-assigned gender identity is irrelevant to the end goal of biological reproduction; male plus female are required. Love is not confined to sexual activity or reproduction. Love is love and we are all full of love that flows like an unending stream from the Father through the Fullness. Love is not limited to sex, reproduction, or gender identification. Now we move on to a consideration of reincarnation and its implications for transgender confusion. We've talked about reincarnation in prior episodes. If you would like to review those, the links are in the transcript to this episode, so if you are listening to an audio podcast, please visit the Gnostic Insights website where all previous episodes are posted, or view this transcript at the Cyd Ropp Gnostic Reformation Substack. [Revisiting Reincarnation] [Reincarnation, Research, and Gnosis] Reincarnation provides an excellent counter-argument to transgenderism, so let's consider the logic of this together. We do not necessarily reincarnate as the same gender from lifetime to lifetime. Therefore it follows that our ego's memory houses all of our prior gender identities. What we take for our gender identity is usually associated with the body we are currently inhabiting. A person may identify with their previous life's gender and carry those memes strongly forward into this incarnation. It is not an error to notice those gender-identified memes and behave accordingly. The error is thinking this current body needs to conform to that previous meme chord that we call gender. Confusion arises from thinking one is born into the wrong body or telling a child they are born into the wrong body. No. We are born into the most perfect body possible for our current incarnation. We are sent into this fallen world by our aeonic parents with our full cooperation. We forget our mission once we are here. We forget why we are here and who we really are, just as the Demiurge did. The error is thinking we know better than the Fullness from our fallen perspective down here who we are and what body we should be wearing. “Tomboy” girls and so-called “effeminate” boys are just that. There is no need to make the body conform to the previous life's body. There is a reason to inhabit the body one is born into. Perhaps lessons to be learned by living a lifetime in a less familiar body configuration. Remember, our talents are gifted by our aeonic parents, just as our DNA comes through our earthly parents. A female who is gifted with so-called “masculine” traits is not masculine. The words masculine or feminine are misnomers of our gender-obsessed, fallen culture. Here's a chart of so-called masculine and feminine traits drawn up by an AI at my request. The AI noted that, “Personality traits are often categorized as masculine or feminine, though it's important to note that these traits exist on a spectrum and can be present in anyone, regardless of gender.” And, indeed, you can see by the chart that a well-balanced, integrated personality would display both types of traits as needed, regardless of sex. Trait Type Communication Masculine: Direct, assertive Feminine: Empathetic, nurturing Emotional Expression Masculine: Reserved, independent Feminine: Expressive, relational Leadership Style Masculine: Authoritative, task-oriented Feminine: Collaborative, inclusive Conflict Resolution Masculine: Competitive, confrontational Feminine: Cooperative, harmony Decision Making Masculine: Decisive, risk-taking Feminine: Reflective, consensus-building Problem Solving Masculine”: Analytical, logical Feminine: Intuitive, holistic Self-Perception Masculine: Self-reliant, confident Feminine: Community building, supportive Offering my own experience as an example, this unit of consciousness that is known as Cyd is often miscategorized by others as exhibiting so-called masculine traits in academic and workplace settings. Yet, at home, I skew much more toward the “feminine.” That's probably why I enjoyed running a large bed and breakfast for several years, because both types of traits make for an efficient yet caring innkeeper. Growing up, I was considered a “tomboy,” preferring wrestling and sports to playing with dolls and trying on make-up. My pixie haircut displays my lifelong disdain for futzing with hairdo's, curlers, and hair products. My mother was a glamorous woman, a real girlie-girl that forever tried to force me into pink and ruffles while I preferred jeans and hoodies, much to her frustration. Again, I don't think that any of these distinctions have one whit to do with gender. It never even crossed my mind that I should be a boy. Rude people from time to time have suggested I “come out” as gay and join the alphabet community. No thanks. No need. I am not confused. I am who I am. Knowing who you are, your aeonic inheritance and lifetimes of experience, transcends the tidy categories the culture would like to cram us into. The categories become irrelevant. We carry our fixed, God-given personalities along with our self-identity egos with us from lifetime to lifetime, adding and subtracting memes and meme chords like gender identity as we go. However, our initial personalities were formed by Aeons giving praise together in various combinations. Eventually we reach our final resting place. That resting place is not the silence of decomposing flesh in the grave. We have occupied countless bodies and forms throughout our lifetimes. We have left those bodies behind every time. We are not confined to those vessels of flesh and bone that sicken and die. Our One Self spirit and ever-evolving ego carry on. We either return to the next, most perfect body for our unit of consciousness to inhabit, or we stay in the higher ethereal plane occupied by Aeons and 2nd Order Powers who have left behind the material cosmos and the confusion that arises in the Deficiency. We will remain recognizable by ourselves and others. Our ego identification is not dependent on our gender or appearance; we have occupied so many different bodies in so many different incarnations that there is no way our identity is anchored by a single material form. Like Christ and the 3rd Order of Powers, we will all be recognizable to those who know us, irrespective of appearance or sexual traits. Like the Aeons, our ego is tied to our mind, our words, our rank in the overall system of the Fullness. “Each of those who glorify has his own station, rank, dwelling place, and place of rest, which is the glorification he brings forth.” [Tripartite Tractate verse 70] “For each of the aeons is a name corresponding to each of the Father's qualities and powers. Since he exists in many names, it is by mingling and through mutual harmony that they are able to speak of him, by means of a richness of speech. Thus, the Father is a single Name because he is One, but nevertheless innumerable in his qualities and names.” [verse 73] Just be who you are without labels or gender identification. Embrace your self-identity irrespective of how you present to others as long as it is true to your aeonic, God-given Self and ego. Drop those confusing and unnecessary cultural memes that weigh down your soul. Our God Above All Gods is not the author of confusion. Gender confusion is just another demiurgic ploy to throw you off track and keep you down. The Father's will is strong and clear and uplifting. The path of discovering gnosis and self-actualization is not through the labyrinths of despair and self-doubt. And it is certainly not through a surgeon's scalpel. Turn your eyes up to the Fullness and within to find true self identity and acceptance. This article is not meant to criticize but to uplift divergent individuals like myself. God blesses all of us. Onward and upward. Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Stripe Credit Card *Choose your item *Item A - $10.00Item B - $25.00Item C - $50.00Total$0.00Submit

Gnostic Insights
Another Gnostic Christmas

Gnostic Insights

Play Episode Listen Later Dec 20, 2025 21:57


I had another episode planned for today, but at the last minute I decided to rerun this Christmas episode for you. I think this will become our traditional Christmas episode here at Gnostic Insights. And, if you are new to this podcast, welcome! Next week’s episode will be controversial, so I thought it best to wait until after Christmas for its release. Today, we're going to look at the nature of the Christ—the who, what, why of Christ. Most people are familiar with seeing the baby Jesus in the manger and that's what we celebrate at Christmas time, the birth of the Christ on Earth in the form of a human. But the Christ is an ethereal creature that predates the birth of Jesus. Jesus and the Christ aren't exactly the same, although Jesus was fully Christ. The Christ predates the birth of the human known as Jesus. So, let's learn more about the Christ and why the Christ figure is so essential to us Second Order Powers.  Gnosticism is the forerunner of the modern Christian faith. As such, a better understanding of the figure of the Christ is essential to understanding both Gnosticism and Christianity. The cosmology that I talk about here on the podcast was well known to Jesus and his original followers, but it was cut out of Christianity about 1700 years ago by the Nicene Council, at the urging of the Pope and the Roman Emperor. Because this theology was subtracted from orthodox Christianity, many of the ideas of gnostic cosmology sound odd and unfamiliar to modern churchgoers. Some of the ideas may even sound heretical at first glance due to their unfamiliarity. Yet the theology contained in these early scriptures makes sense of so many puzzling aspects of Christian faith that they must be reexamined. That's why I call the Substack The Gnostic Reformation. I'm confident that once you understand gnostic Christianity, you will better understand your relationship with God. According to gnostic cosmology as laid out in the Nag Hammadi, we humans and all other forms of life on Earth, from bacteria and eukaryotes on up, are the fruit of the Pleroma and Logos. We Second Order Powers find ourselves locked in a never-ending battle for dominion over the Earth with forces that were generated as a result of the Fall. Due to the law of mutual combat, we have forgotten our origin in the Fullness and our mission to bring love and harmony to creation and have instead taken on many of the characteristics of the shadows of the Deficiency. The Second Order Powers are locked in a never-ending war with the Deficiency. Here below, we constantly battle the physical forces of death and entropy, as well as the spiritual forces of vice, sin, delusion and despair. In order to restore memory and reason to the Second Order Powers, the Aeons of the Fullness, every one of them individually and all of them collectively, gave glory in unison to their Father while praying for a helper to bring peace to the Deficiency and forgiveness to Logos. Out of this focused prayer, a unique fruit emerged, one that contained all of the capabilities and powers of the Fullness, along with all of the love and eternal qualities of the Father. The singular fruit of the Fullness and the Father is known by various names: the Christ, the Savior and the Redeemer, the Advocate, the Light, and the Beloved. In Simple Explanation terms, the Christ is a perfect and full fractal of the Father and the Son, all rolled-up into one perfect form. Christians believe that Jesus of Nazareth was both perfect man and perfect God incarnate. Christian Gnostics believed the same. Here is a more complete explanation of who Jesus was. It's said that Jesus was conceived without sin because he carried within his body the perfection of man and God. This would mean that Jesus was perfect and true to the original DNA formula for humanity. Hence the importance of the virgin birth that then imparted that perfect DNA to the baby. Jesus was also without negative karma attached to his soul, as his soul was the soul of God. The components of Jesus's body were also without sin, as the cells and flesh that became Jesus were in fact the Aeons of the Fullness incarnate. As Colossians 1:19 says, “For God was pleased to have all his Fullness dwell in him and through him to reconcile to himself all things, whether things on Earth or things in heaven, by making peace through his blood shed on the cross.” This one sentence from Colossians contains the entire Christian Gnostic Gospel. Because Jesus brought along the entire Fullness of the Pleroma when he incarnated, every aspect of the Father and Son came to material instantiation on Earth. In this manner, the eternal God experienced the finite life of us Second Order Powers and all of the struggle between birth and death that plague us all. Here is how the Tripartite Tractate of the Nag Hammadi scriptures describes this process: “As for those of the shadow, Logos separated himself from them in every way, since they fight against him and are not at all humble before him. The stumbling which happened to the Aeons of the Father was brought to them as if it were their own, in a careful and non-malicious and immensely sweet way. It was brought to the Fullnesses so that they might be instructed about the Deficiency by the single One, from whom alone they all received strength to eliminate the defects. They gathered together, asking the Father, with beneficent intent, that there be aid from above from the Father for his glory, since the defective one could not become perfect in any other way unless it was the will of the Pleroma of the Father, which he had drawn to himself, revealed, and given to the defective one. Then, from the harmony, in a joyous willingness which had come into being, they brought forth the fruit which was a begetting from the harmony, a unity, a possession of the Fullnesses, revealing the countenance of the Father of whom the Aeons thought as they gave glory and prayed for help for their brother with a wish in which the Father counted himself with them. Thus it was willingly and gladly that they brought forth the fruit. And he made manifest the agreement of the revelation of his union with them, which was his beloved Son, but the Son in whom the Fullnesses are pleased to put himself on them as a garment through which he gave perfection to the defective one and gave confirmation to those who are perfect, the One who is properly called Savior and the Redeemer and the Well-pleasing One, and the Beloved, the One to whom prayers have been offered, and the Christ and the light of those appointed in accordance with the ones from whom he was brought forth, since he has become the names of the positions which were given to him. Yet what other name may be applied to him except the Son, as we have previously said, since he is the knowledge of the Father whom he wanted them to know? Not only did the Aeons generate the countenance of the Father to whom they gave praise, but also they generated their own, for the Aeons who give glory, generated their countenance and their face. They came forth in a multifaceted form in order that the one to whom help was to be given might see those to whom he had prayed for help. He also sees the One who gave it to him.” (That is from the Tripartite Tractate sections 85 through 87.) So you see, the mission of the Christ, as stated in Colossians, was to redeem all of creation, including the fallen Aeon who had founded our material universe. Because the Christ came to redeem everyone, the body of Jesus came to Earth with every one of the Fullnesses on board. For every fallen spirit, the Christ brought forth their own personal and recognizable Savior. Redemption has already taken place. It is up to the Second Order Powers and the one who fell to recognize and accept that redemption in order to complete the mission of the Christ. In Simple Explanation terms, the Christ brought the correcting formula for all of our spirits and souls, each unique and personally formulated to meet our individual needs. The baptism of the Christ washes away the mental and spiritual confusion brought on by the endless war with shadows of the Fall. Gnostics are apocalyptic, as are Christians. Gnostics believe that some day every knee shall bow and every tongue confess that Jesus, the Christ, is Lord. Repentance and redemption comes harder for some than for others. Some souls take more time to recognize and remember. Ultimately, though, there comes a day of reckoning, for the Father will not be denied forever. There will soon come a day when the Deficiency ends. On that day, a new economy will unite Heaven and Earth, and all souls will find their joyful place in Paradise. The only forms banished to the outer darkness will be the shadows and phantoms of the Fall, which did not exist within the Father's consciousness from the beginning. These shadows are not real and they will have no home with us in Paradise. The hierarchy of the Fullness of God dreams of Paradise. Logos crowns the hierarchy and contains fractals of all the other Aeons. Now here's a gnostic perspective of Jesus on the cross. One of the central themes of the Christian faith is the death of Jesus on the cross. Christians the world over focus on the body of Jesus hanging on the cross, and I've often wondered, why this fixation of Jesus on the cross? Why is the crucifix the focal point of every church and altar? Why do people wear the cross as jewelry or hang a crucifix in their bedroom? The obvious answer Christians give is that without the cross, Jesus could not have saved humanity from sin, for he bore our sins into the grave with his death and they were washed away with his resurrection from the dead. Praise be to God, but why the cross? If Jesus had been stoned to death or drowned or beaten or thrown from a high tower, would we still feel such affinity for the stone, a lake, a club or a roof? I don't think so. I think there is something very special about the shape of the cross itself. I ask this question because Jesus never said, I'm soon to pass on from this world, and I want you to focus on my body hanging on the cross as I take on the sins of the world. And yet, that's what people do, as if that were the entire point of the Gospel. As far as I can tell, Jesus did not ask for his death and resurrection to be the focal point of worship. What Jesus actually said was: “I and my Father are one” (John 10:30), and, “Whoever welcomes me welcomes the Father that sent me” (Luke 9:48). In other words, Jesus acknowledged himself in reference to his Father and he deflected glory to his Father. Yet Jesus is worshipped by modern Christians to the extent that the Father almost goes unmentioned. Thank goodness for the Lord's prayer, which is directed to the Father and not to the Son. Jesus taught it to be said to the Father; he did not teach it to be recited to himself. No slight to the Son, of course, we're merely emphasizing the importance of the God Above All Gods. During the last supper, Jesus instructed his followers to think of his broken body as they break and eat bread and to consider his blood as the fulfillment of a contract with humanity as they drink wine. This is what Jesus left the church as instruction regarding his death. He did not instruct them to erect images of crosses and to worship him hanging on a cross, as if he were stuck up there forever. Yes, Protestants have allowed Jesus to come down off the cross and therefore their crosses are unoccupied to remind us that Jesus resurrected, but still the focus is on the cross. Again—why the cross in particular? Here is the symbolism of the cross as I understand it. We who dwell on Earth are engaged in endless warfare with the Imitation that always seeks to lure us away from our Father in Heaven. Oftentimes we don't even realize we're engaged in warfare with the Imitation, because it can appear disguised as goodness. This is what is meant by the Devil being a liar. Things are proposed “for our own good,” but they're not; they're proposed for power and control. We Second Order of Powers are engaged in this endless warfare and, although we come from a good disposition of the Father and the Fullness, we have forgotten our heavenly nature and become deluded because of rage and other passions and addictions. The Christ came to Earth in the form of a Son of Man to bring the Third Order of Powers to Earth as the solution to overcoming the phantoms of the Imitation that have mired the Second Order Powers in error and ignorance. Those who have eyes to see the Christ are able to remember their Father in Heaven. Those who remember their Father in Heaven and repent from the Imitation are redeemed. Jesus Christ was the fulfillment of the promise to redeem the fallen. Jesus as the Son of God and the Son of Man brought salvation to the Deficiency and restored it to the Kingdom of Heaven. The reason the cross looks as it does and occupies such a central role in worship is that the cross represents human beings. The Cross is shaped like a human, a Son of Man. It is no accident that Jesus was crucified on a cross because Jesus is a Son of Man, the Son of Man. The Cross should remind us that humankind has been redeemed by the body and blood of Christ in an even more profound way than acknowledging the indignity and suffering of Christ on the cross. It should remind us that the Son of God—the Christ—bridged with the form of his human body spirit-to-matter, which is top-to-bottom, and neighbor-to-neighbor, which is side-to-side, just as the shape of the cross. In the Gnostic Gospel, redemption comes to all of creation through the incarnation of the Son of God into the body of the Son of Man. The manner of the Savior's birth, death, and resurrection will come to every soul as they realize their Father is in Heaven and to Heaven they will return. For, as it says, “every knee shall bow and every tongue confess that Jesus Christ is Lord.” That affirmation comes from the New Testament (Philippians 2:10). It just takes time. We aren't there yet because of the common delusion of presumptuous thought, which causes people to behave selfishly. Ego must first make way for the love of Christ to take over the throne of the Self. Only then may you rise above the egoic imitation, for then you will have a champion and a king. The very public way that Jesus was crucified and the very public way that he resurrected gives us all hope of the same: Jesus demonstrates proof of resurrection and his life, death, and resurrection is about all of us, not only about the Christ. Jesus is the exemplar of our resurrection. And, by the way, in a Gnostic sense, which could be considered heretical by many Christians, the story of Jesus and the Christ and the Father don't even have to be believed as historical fact, which many nay-sayers make the cornerstone of their argument against Christ and God. The very concepts themselves—the very thoughts, the mind—is what carries this. We are consciousness and this Christ story is in our consciousness for our salvation. Think on that… I acknowledge that this is a very different version of Christianity than has been traditionally presented to us. This is gnosis that was originally contained in the sacred scriptures that formed the New Testament prior to the Pope and Emperor of Rome getting their hands on it and stripping it out. It's nice to know. I hope you get it. It doesn't really matter, because all you need to know is that we come from the Father and to the Father we will return. That is the bottom line. We are emanations directly of the Father and the Father has promised to save us all and bring us all home. Jesus said, “I am the way, the truth, and the life. No man comes to the Father except through me.” This has been taken to mean that one must acknowledge the power of the Christ before the Christ can redeem you. But, you see, this would put all of the power of redemption in your hands rather than Christ's. The Christ will redeem all Second Order Powers by the end of time, with or without your prior acknowledgment. All redemption comes to the Father through the Christ, and that is in Christ's hands. What accepting the Christ now does for you is open the door for the Third Order Powers to enter your egoic soul. This power makes it possible to live a joyous and virtuous life. It allows the love of the Father to flow through you and out into the world. And it eases your transition after the physical death of your body, so you may enter the afterlife without fear, knowing that you rest in the Pleroma of the Christ. The Final Economy is our foretaste of Paradise. No more shadows, no more sorrow. I hope that this information is helpful to you and will help you remember your gnosis. Merry Christmas. God bless us all. And onward and upward. If you are getting any gnosis from this information, please consider supporting Gnostic Insights with a generous donation. It helps keep me motivated. I’m a one-person enterprise with full responsibility for every aspect of this podcast, from writing to recording to editing to artwork to paying for the hosting services that bring this gnosis to you. I could really use some more support! Please do what you can. Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Stripe Credit Card *Choose your item *Item A - $10.00Item B - $25.00Item C - $50.00Total$0.00Submit

Fire Protection Podcast
2025 Fire & Life Safety Trends, Data, & What's Next with John Mackey

Fire Protection Podcast

Play Episode Listen Later Dec 18, 2025 39:07


Timestamps:00:00 Why 2025 fire protection data matters02:47 2025 fire protection industry report preview06:28 Why fire protection businesses need a tech stack08:42 Inspection dollars vs service proposals11:46 Deficiency approvals and compliance platforms17:05 Common fire inspection deficiencies24:53 NFPA questions and inspection data quality29:42 Growth of regional fire protection companies36:40 2026 outlook and Al in fire inspection

Vitality Radio Podcast with Jared St. Clair
#596: Rant: Selling Fear Instead of Facts and the Truth About Vitamin D3 and K2

Vitality Radio Podcast with Jared St. Clair

Play Episode Listen Later Dec 17, 2025 45:24


On this episode of Vitality Radio, Jared takes on a fear-based narrative that has been circulating widely in the natural health space—claims that supplements are “toxic,” “fake,” or made from alarming industrial sources. Using vitamin D3 and vitamin K2 as the focal point, Jared breaks down where tiny fragments of truth have been exaggerated into misleading conclusions, and why that kind of half-truth can be more dangerous than an outright lie. If you've ever felt confused or alarmed by supplement claims on social media, this episode will help you develop a more grounded, critical framework—one rooted in physiology, context, and practical application rather than ideology or outrage.Products:Vital D3/K2 High PotencyVital D3/K2Buy D-Mannose Powder and get CranActin FREE ($20 value) - Vitality Radio POW! Product of the Week with PROMO CODE: POW21Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Modern Healthspan
The Silent Lipid Deficiency Causing Alzheimer's | Dr Peter Meikle

Modern Healthspan

Play Episode Listen Later Dec 17, 2025 65:21


Could a decline in "plasmalogens" be a missing link in Alzheimer's and aging? Dr. Peter Meikle reveals why this critical brain lipid drops as we age and the surprising foods that might help restore it.In this interview, we sit down with Dr. Peter Meikle, Head of the Metabolomics Laboratory at the Baker Heart and Diabetes Institute, to explore the critical role of plasmalogens in human health. Plasmalogens are unique phospholipids that act as powerful antioxidants, protecting our cell membranes from oxidative stress. Dr. Meikle explains how plasmalogen levels naturally decline with age and why this drop is strongly associated with Alzheimer's disease, heart disease, and fatty liver.We dive deep into the genetic connection, specifically how the ApoE4 gene impacts these lipids, and discuss the results of mediation analyses that suggest a causal link to neurodegeneration. Finally, Dr. Meikle shares practical advice on how to boost your levels, debating the trade-offs of dietary sources like eggs and red meat versus supplements like krill oil and shark liver oil, and outlines the future of synthetic plasmalogen therapy.

AMERICA OUT LOUD PODCAST NETWORK
Could cerebral folate deficiency drive your child's anxiety, depression, or autism?

AMERICA OUT LOUD PODCAST NETWORK

Play Episode Listen Later Dec 16, 2025 58:00 Transcription Available


America Out Loud PULSE with Dr. Myriah Hinchey – We explore what cerebral folate deficiency is, the symptoms it presents, and its association with conditions such as autism, PANS/PANDAS, and even treatment-resistant depression and anxiety. Through this episode, we aim to provide both healthcare professionals and curious listeners with a comprehensive understanding of the condition and the hope that...

America Out Loud PULSE
Could cerebral folate deficiency drive your child's anxiety, depression, or autism?

America Out Loud PULSE

Play Episode Listen Later Dec 16, 2025 58:00 Transcription Available


America Out Loud PULSE with Dr. Myriah Hinchey – We explore what cerebral folate deficiency is, the symptoms it presents, and its association with conditions such as autism, PANS/PANDAS, and even treatment-resistant depression and anxiety. Through this episode, we aim to provide both healthcare professionals and curious listeners with a comprehensive understanding of the condition and the hope that...

True Health Recovery
Electron Deficiency: The Hidden Reason Chronic Illness Persists

True Health Recovery

Play Episode Listen Later Dec 15, 2025 34:03 Transcription Available


Podcast Description: The Missing Piece in Chronic Illness (Electrons + Blood Flow)Schedule a Discovery Zoom Call https://drhughwegwerth.com/discovery-call/If you feel sick all the time and nothing seems to “stick,” this episode is for you. In this talk, Dr. Hugh shares a simple idea: many chronic illness cases are linked to being “electron deficient.” That means your body may not have enough negative charge to run well.In This Episode, You'll LearnWhat “electron deficient” means and why it matters for healingWhy short-term fixes may help for a bit, then stop workingHow the body depends on electrons to support energy and healthWhy tiny blood vessels (capillaries) matter most for real healingWhy blood cells can clump together when charge is lowWhat “zeta potential” means (simple version: the charge around red blood cells)Why smooth blood flow helps deliver oxygen and nutrientsA Simple Picture Dr. Hugh UsesBig blood vessels = about 1% of your systemTiny capillaries = about 99% of your systemThe point: real healing depends on the “small stuff” working wellKey Idea About Blood FlowRed blood cells need the right charge so they don't stick togetherWhen they stay separated, blood can flow better through tiny capillariesWhen they clump, it can slow delivery to tissuesTests and Clues MentionedBlood pH (needs to stay in a tight, healthy range)Sedimentation rate (sed rate/ESR) as a possible sign of clumping and inflammationSolutions Covered in the EpisodeGrounding (“Vitamin G”) to support electron flowPhosphatidylcholine (PC) to support cell membranes and healthy blood cell movementSupport the glycocalyx (a protective lining in blood vessels that has a negative charge)Stabilize blood sugarSupport minerals + hydrationFix the gut (because healing is harder when the gut is unhealthy)Address toxins like mold and heavy metals that may drain the systemWho This Episode Is ForPeople with chronic illness that won't improvePeople with fatigue, inflammation, brain fog, or poor circulationAnyone who feels like they have tried everything and still feels stuckMain TakeawayHealing works better when your body has the charge and support it needs.You don't need to suffer forever. You may just need a guided plan.

LabMind
Detecting G6PD Deficiency in Children

LabMind

Play Episode Listen Later Dec 10, 2025 34:00


The Robert Scott Bell Show
California Naturopathic Assn Conference, Supplements Under Threat, Frisco Sues Big Food, Global Omega-3 Deficiency - The RSB Show 12-5-25

The Robert Scott Bell Show

Play Episode Listen Later Dec 7, 2025 116:22


TODAY ON THE ROBERT SCOTT BELL SHOW: California Naturopathic Assn Conference, FCC Power Grab, Supplements Under Threat, San Francisco Sues Big Food, Global Omega-3 Deficiency Warning, HHS Responds To Pritzker, Ex-FDA Chiefs Attack Prasad, MAHA Classroom Revolution, Cassidy Slams CDC Panel, Tree Pesticide Risks, WV Bans Religious Exemptions, and MORE! https://robertscottbell.com/fcc-power-grab-supplements-under-threat-san-francisco-sues-big-food-global-omega-3-deficiency-warning-hhs-responds-to-pritzker-bill-ex-fda-chiefs-attack-prasad-maha-classroom-revolution-cassidy/https://boxcast.tv/view/california-naturopathic-assn-conference-supplements-under-threat-frisco-sues-big-food-global-omega-3-deficiency---the-rsb-show-12-5-25-wtcyqbc8enda1vhxtglt Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

The Human Upgrade with Dave Asprey
The Real Reason Your Face Is Aging So Fast : 1376

The Human Upgrade with Dave Asprey

Play Episode Listen Later Dec 5, 2025 57:18


Vitamin C, copper peptides, and glutathione behave very differently once you understand how skin absorbs nutrients at the cellular level. This episode shows you how to target collagen production, strengthen mitochondria, improve detox capacity, and upgrade skin density with pharmaceutical grade delivery systems that outperform conventional skincare. You learn why most topical antioxidants never reach their intended targets, how intracellular copper changes longevity pathways, why glutathione affects everything from pigmentation to detox, and how to build a streamlined routine that matches the way high level biohackers actually age. These strategies can help you improve collagen, elasticity, hair density, mitochondrial function, and whole body performance with fewer steps and far more impact. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey talks with Dr. Nayan Patel, a pharmacist, wellness expert, and industry leader who has worked with physicians since 1999 to design custom medications and patient specific protocols. He has been the pharmacist of choice for celebrities, CEOs, and medical professionals seeking precision level formulations. Dr. Patel is the author of The Glutathione Revolution, which summarizes more than a decade of clinical research on glutathione. His team created a patented transdermal technology that delivers glutathione systemically through the skin, and he has since expanded this work to include advanced peptides and new delivery systems that improve absorption far beyond standard topical products. He also developed the Auro GSH Antioxidant Delivery System, a skincare line that uses pharmaceutical grade ingredients at potent concentrations to achieve deeper penetration and more reliable biological effects. Together they break down why vitamin C acts as a stimulant that drives collagen rather than a classic antioxidant, how GHK copper peptide thickens aging skin, and why retinoids often speed up cell turnover at the cost of long term resilience. Dr. Patel explains the difference between cosmetic grade and injectable grade peptides, why purity matters when a delivery system pushes molecules deep into the skin, and how zinc overuse has created widespread copper deficiency that affects hair, metabolism, and mitochondrial health. Dave shares his own protocols for using GHK, glutathione, and vitamin C, along with practical dosing strategies that create visible changes in skin density within four to six weeks. You will learn: • How vitamin C stimulates collagen and why glutathione regenerates oxidized antioxidants • How GHK copper peptide improves elasticity, firmness, and structural integrity • Why purity, molecular size, and delivery tech determine whether peptides actually reach target tissues • How topical copper supports intracellular stores and influences hair health and metabolism • Why zinc overload causes silent copper deficiency and what it means for longevity • How targeted glutathione improves detox, pigmentation, and oxidative stress • The fastest protocol for visible skin density improvements and how long results take to show • How to combine these tools with lasers and skin procedures for stronger outcomes Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: GHK copper peptide, topical glutathione delivery, dextrin absorption technology, intracellular copper uptake, vitamin C collagen stimulation, antioxidant regeneration, cosmetic peptide purity, injectable grade peptides, zinc copper imbalance, mitochondrial skin health, hair follicle regeneration, oxidative stress reduction, glutathione detox support, peptide based skincare, collagen crosslinking support, DMAE skin firmness, CoQ10 topical benefits, skincare biohacking, longevity dermatology, pharmaceutical transdermal systems Resources: • Go to https://aurowellness.com/ ‘DAVE10' for a discount! • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:30 - Introduction 5:51 - Delivery Technology and How It Works 9:34 - Product Development and Formulations 21:29 - Application and Usage Guidelines 32:17 - Hair Growth and Specific Concerns 37:22 - Copper, Deficiency and Body Systems 40:52 - Special Topics and Protocols 52:00 - Dosing Protocols and Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Joseph Mercola - Take Control of Your Health
Low Metabolism and NAD+ Deficiency Implicated in Wasting Syndrome

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Dec 4, 2025 7:53


Muscle wasting in cancer and chronic illness is driven by a breakdown in cellular energy production, not just poor appetite or inflammation Low levels of NAD+, the molecule that powers your cells' mitochondria, cause muscles to weaken and shrink even when calorie intake is sufficient Researchers found that restoring NAD+ with niacin (vitamin B3) helps rebuild muscle mass, improve strength, and stabilize energy metabolism — even during chemotherapy Seed oils high in linoleic acid interfere with how your cells make energy and promote chronic inflammation, while replacing them with stable fats like grass fed butter or ghee supports recovery Simple strategies such as taking niacinamide, eating nutrient-dense whole foods, reducing stress, and getting regular sunlight help recharge your metabolism and rebuild strength from the inside out

OncoPharm
DPYD Deficiency Testing

OncoPharm

Play Episode Listen Later Dec 4, 2025 15:33


DPYD testing is more complicated than one would think! We talk through the steps to consider when initiating DPYD testing at your site. Resources below: Guide for implementing DPYD testing at your site: https://doi.org/10.1002/cpt.3567 CPIC Dosing Guidline: https://doi.org/10.1002/cpt.911 CPIC DPYD Resources: https://cpicpgx.org/guidelines/guideline-for-fluoropyrimidines-and-dpyd/

Fall in Love with Fitness
Magnesium for Anxiety, Sleep, Stress & Hormones: What You Need to Know

Fall in Love with Fitness

Play Episode Listen Later Dec 4, 2025 29:07


In this conversation, Sherry sits down with Natalie Jurado, founder of Be Rooted In, to explore one of the most overlooked yet life-changing minerals: magnesium.If you've struggled with anxiety, insomnia, panic attacks, burnout, muscle cramps, headaches, hormonal imbalance, chronic stress, or that “tired but wired” feeling… this episode will open a new door.Natalie shares her journey — from sleeping only two hours a night and having public panic attacks to reclaiming her nervous system, peace, and vitality through magnesium.1. Natalie's Story: From Panic to PeaceNatalie describes a season of snapping at her kids, constant anxiety, panic attacks in grocery stores, lack of sleep, and juggling business and motherhood. After countless tests and dismissals, a customer suggested magnesium. Within a week of topical magnesium chloride, her sleep improved from two hours to six, and panic attacks stopped — sparking her life's work.2. Why So Many Are Magnesium DeficientMagnesium is stored mostly in muscles (60%) and bones (40%); only 1% is in the blood, so deficiency often goes undetected. Deficiency is common because: chronic stress, caffeine, alcohol, sugar (54 molecules of magnesium per sugar molecule), and exercise drain magnesium. Getting enough through food alone? You'd need 10 cups of raw spinach daily. No wonder 70% of people are deficient.3. Stress, Cortisol & MagnesiumMagnesium supports the parasympathetic nervous system — “rest, digest, repair.” Stress burns magnesium, which makes regulating stress harder. Magnesium acts as a brake for the nervous system, and deficiency keeps us stuck in fight-or-flight. Culturally, we normalize burnout; magnesium offers a physiological path back to calm.4. Symptoms of DeficiencyCommon signs include headaches, migraines, insomnia, restless legs, cramps, inflammation, hormonal imbalance, anxiety, and depression. These are not “normal” — they are signs of a depleted nervous system.5. How Do We Know If We're Getting Enough?Food high in magnesium includes leafy greens, nuts, seeds, and dark chocolate. But stress, diet, lifestyle, and environment affect absorption, and food alone may not suffice.6. Types of MagnesiumNatalie breaks down 11 types:Avoid: Oxide (4% absorbed), Carbonate — mostly wasted.Prefer: Glycinate (sleep, anxiety), Malate (energy, muscles), Threonate (brain fog), Sulfate/Epsom (baths, cramps), Chloride (creams, transdermal).7. Daily Magnesium RoutineNatalie spreads doses: cream after morning workout, supplement with breakfast, cream again in evening, and leg/foot application before bed to maximize absorption.8. DosageRDA is 350–400 mg for healthy people. Chronic stress, caffeine, sugar, exercise, or sweating increases needs. Natalie takes 700–800 mg/day. Magnesium is hard to overdose — the body self-regulates.9. The Heart Behind Her WorkNatalie's mission: stop unnecessary suffering, provide the information she lacked, and reduce needless doctor visits. Her work is service.10. Where to Find NatalieWebsite: BeRootedIn.comSocial: @berootedinYour TakeawaysAnxiety and exhaustion aren't “just” what they seem. Normal symptoms aren't always normal. Magnesium is essential for stress recovery, sleep, nervous system regulation, hormones, and mental health. Lifestyle factors impact magnesium needs. Don't let others define what's normal for your body. This episode is a permission slip to rethink your symptoms and reclaim calm.

NutritionFacts.org Video Podcast
The Best Way to Test for Vitamin B12 Deficiency

NutritionFacts.org Video Podcast

Play Episode Listen Later Nov 17, 2025 5:01


A diagnosis of B12 deficiency should not be dismissed based solely on a single measurement of B12 levels in the blood.

The Model Health Show
How Sunlight Deficiency Destroys Your Health - With Dr. Alexis Cowan

The Model Health Show

Play Episode Listen Later Nov 12, 2025 91:02


We all know that essential inputs like diet and movement can make a huge difference in how you feel on a day-to-day basis. But have you ever thought about how light can impact your health? Today, you're going to learn the fascinating science of different light spectrums—including the ones present in sunlight and artificial light—and how they can improve or degrade your health.  On this episode of The Model Health Show, you're going to learn about light and circadian biology from Princeton-trained PhD, Dr. Alexis Cowan. Dr. Cowan is passionate about helping folks harness the powerful science of light, biophysics, and mitochondrial biology to optimize their health and performance.  You're going to learn about why sunlight is essential for human health, what non-native EMFs are and how they impact your biology, and the relationship between light and mitochondria. This episode is packed with mind-blowing science that you can use to uplevel your health immediately. I hope you enjoy this interview with Dr. Alexis Cowan!  In this episode you'll discover: What circadian biology is. (5:04) The primary timekeepers for circadian biology. (5:40) How blue light from your devices affects your health. (6:52) The relationship between sunlight, melatonin, and cortisol. (7:17) What to consider about how your windows filter sunlight. (9:12) Why total brightness matter for human biology. (12:06) The fascinating connection between light and hunger. (18:57) What melanin does in your body. (27:18) How red light therapy impacts mitochondria. (34:50) The surprising science of how darkness regulates your biology. (40:48) A conversation on radiofrequencies. (42:13) Realistic ways to reduce your exposure to EMFs. (47:18) The shocking truth about EMFs in electric cars. (50:48) Why grounding is a powerful way to improve your health. (1:03:13) How to maximize the benefits of exercising outdoors. (1:20:23) Items mentioned in this episode include: WildPastures.com/model - Get 20% off every box plus an additional $15 off!  Piquelife.com/model - Get exclusive savings on bundles & subscriptions!  QuantumU - Save $100 on Dr. Cowan's course using code SHAWN!  Quantum Health by Dr. Alexis Cowan - Get your copy of the eBook! The Mitochondriac's Travel Companion - Get your copy of the travel eBook! The Incubator - Subscribe to Dr. Cowan's book club! Connect with Dr. Alexis Cowan Email / Podcast / Instagram / X This episode of The Model Health Show is brought to you by Wild Pastures and Pique. Get 100% grassfed and finished beef, pasture raised chicken, and other nutrient dense, regenerative meats. Sign up with my link to get 20% of for life, plus an additional $15 off your first box at wildpastures.com/model.   Go to Piquelife.com/model for exclusive savings on bundles & subscriptions on cutting-edge solutions for your head-to-toe health and beauty transformation.

WHOOP Podcast
WHOOP Advanced Labs: Using Data To Take Control of Your Health with Dr. Dan Henderson

WHOOP Podcast

Play Episode Listen Later Nov 5, 2025 62:23


On this episode of the WHOOP Podcast, Emily Capodilupo, WHOOP SVP of Research, Algorithms, and Data, sits down with Dr. Dan Henderson, Primary Care Physician and WHOOP Medical Advisory Board Member, to dive deep into the development and impact of WHOOP Advanced Labs.Emily and Dr. Henderson break down the WHOOP Advanced Labs blood testing panel and how it integrates into your WHOOP data and insights. WHOOP Advanced Labs gives you a more complete picture of your health and this episode dives deeper into the influences of biomarkers like lipoprotein(a), Vitamin D, insulin resistance, and more.Dr. Henderson shares his perspective as a primary care physician on why regular blood testing is important for everyone – not just those experiencing symptoms. Learn how your biomarkers can help optimize your energy, recovery, and longevity to aid symptoms like fatigue, brain fog, and weight fluctuations. (00:39) Meet Dr. Dan Henderson, WHOOP Medical Advisory Board Member(01:02) WHOOP Advanced Labs & The Opportunity in Healthcare(08:38) Why Is Bloodwork Important?: Understanding Your Biomarkers(11:31) Vitamin D: Health Benefits and The Prominence of Deficiency(15:13) Normalizing Fatigue and What It Actually Means For Your Health(21:18) Insulin Resistance: What You Need To Know(25:28) Interpreting Results & Finding Solutions to Symptoms(32:10) Setting New Standards: Why Regular Bloodwork Is Essential(36:50) What is Lipoprotein(a) & What Does It Measure?(39:16) Life Changing Aspects of WHOOP Advanced Labs(42:52) Reaching A Larger Number of Patients with Technological Advancements  (48:29) Key Takeaways For The Audience(50:05) Using WHOOP Labs to Advocate For Care(54:12) Top 5 Symptoms That Can Be Understood with WHOOP Advanced LabsFollow Dr. Dan Henderson:LinkedInSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn