PeaceWalker Podcast

In this episode I share the secret to training over 40. To be honest it's the secret to training at pretty much any age for regular everyday people. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

To be an effective Protector, there are a few essential things that you should do every day. This is one of them. It's called the 5-4-3-2-1 Method. It's super simple, but a total game changer to being able to PeaceWalker. Listen to this episode and I'll show you exactly how to do it, so you can start benefiting immediately! After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

In this episode I share an important conversation that I had the other day. This conversation is an important one if you are already training or looking for a place to train. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

https://peacewalker.mn.co/ For More - Today's episode I talk to Lt. Col. Denny Gillem (ret). We talk about being a better protector and more. Denny Gillem is a West Point–trained infantry officer and Vietnam combat veteran who, after earning dual master's degrees and serving in leadership and advisory roles—including head of Army ROTC programs at Stanford and the University of Tampa—retired to western Michigan. Since then, he's built a second career in sales, consulting, teaching political science and management, and civic leadership, founding the 1776 Society of Veterans and serving in senior roles on political campaigns and local business networking initiatives.Denny's Website: https://frontlinesoffreedom.com/Check out Denny's book: The Smiling Rangerhttps://www.amazon.com/Smiling-Ranger-Life-Career-Army/dp/1618081268/ref=sr_1_1?crid=R152GMFRAWCN&dib=eyJ2IjoiMSJ9.4Bvza9QjFSA5PVIHTYpvBGaD-INBRb3Pxj8QkABo-i6j6Qt3rsOYq0uti-YhUpo3MIa-05vz5AoQknouecP4OsED5xXD4TLmAKyLeaDNxvRrRO5OdwmPnI5wehXwWBThgr9IyYbQeOZ13GMLY-8EHrqHRNj6lFDRciaLCrfFIT6gx2POD_ULiZGT3GR5VLsc.JNmcwmC8qj7k3xMGg_Tn5GoRvI3mh3zDZ26E9KE4ODQ&dib_tag=se&keywords=smiling+ranger+book&qid=1746456090&sprefix=smiling+ranger+book%2Caps%2C206&sr=8-1

What motivates you to train? There are healthy ways to motivate yourself and not as healthy ways to motivate yourself. We discuss the three main categories. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

Today's episode I talk to retired NYPD Detective Artie Mark. We talk about his new book Verbal De-Escalation, his experience in the terrorist attack of the World Trade Center Buildings on 9/11, martial arts, being a PeaceWalker and more. Check out Artie's book: Verbal De-Escalationhttps://www.amazon.com/Verbal-escalation-quell-situations-peacefully/dp/B0F2FT92SY/ref=sr_1_1?crid=9UV8663OR8L9&dib=eyJ2IjoiMSJ9.YMG9n_97g-YsTVXqigAxqtEitoALZviIVNP_yJFtCIBRXdqqfmR20dEAo2fj5DngdT3KBPZLfMV_9AQIfkiqnYsEohF2N77sSkHxu6nby1J2j9e9QXXD8g53ABrjugvznsUHdacUAvV8cDiEtZEsarmr3C0rRSOOvZv3JGXjsSN5E-ksANcGII6Z3B0mfT0mKXM4vMImT6xI4g0Qw-IcE3z15vZpY49JrLBsmMLKNJk.esX9-PIcy3PBamLI9JIkjpFqBKyBVhlsRJWV-cGvWUM&dib_tag=se&keywords=verbal+de-escalation&qid=1745523746&sprefix=verbal+de-%2Caps%2C155&sr=8-1Artie's Dojo Website: https://sakdojo.com/

https://peacewalker.mn.co/ - go there for more! In this episode I interview Jack Hoban. Jack a former Captain in the Marine Corps is one of the men responsible for creating MCMAP, the USMC defensive tactic system currently being taught to the USMC. He is also a world class martial artist and the founder of Resolution Group International an organization specializing in teaching conflict resolution skills to law enforcement, military and other organizations. In this episode Jack shares insights of living a protector lifestyle, tips on how to not only protect yourself, but others as well... It's a better life!If you want to see what Jack is up to go to https://rgi.co/.After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get access to two fundamental mini-courses: Six Day Defense & Just Say This Conflict Communication Framework. https://peacewalker.mn.co/

I interview women's self defense expert & former police officer Kate Chase-Ophoff. She shares insights on living a protector lifestyle, tips on being a woman protector, and why Brazilian Jiu Jitsu is like a bad relationship. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co. If you want to check out what Kate's up to, here are a couple links: mamadefense.com - mamadefense@gmail,com

WTF is a Junta and why do you need to be a part of one or start one yourself? After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

How and why is your presence so important when it comes to protecting yourself, managing conflict and being more successful I. Everything you do? That's what we'll be discussing in this episode. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

Abe Lincoln said it best, “Do we not eliminate our enemies when we make them our friends?” Well we talk about that and more on this PeaceWalker podcast episode. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

This one thing that I realized about training that might help you out a lot. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

Prepared for conflict. Trained for peace. Seems reasonable enough right?! Simple not easy. We'll talk about this and more on this episode of the PeaceWalker Podcast. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

In this Episode I talk about how to deal with conflict and adversity of life. How to ‘ride the storm out' so to speak. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

Do you have your sealegs about ya on this ship of Life!? We'll talk about that and more on this episode. After you're done listening to today's episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

It's important to unplug sometimes. You have to make the time to recharge in your Life and training. We'll be talking about that and more on this episode. After you're done listening to today's episode, go to peacewalker.mn.co join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

Tight on time? Listen to this episode. After you're done listening to today's episode, go to peacewalker.mn.co join our free network and get my home study course Six Day Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

If you want to protect yourself and live this PeaceWalker Lifestyle, you have to get in and stay in shape! In this episode I interview Kelly Jansen. Kelly's a personal trainer and own KJ-Fitt. She'll share useful tips tricks and tactics that you're not going to want to miss. After you're done listening go to https://peacewalker.mn.co/ and join the PeaceWalker Network - Our Free Private PeaceWalker Community. More Info on Kelly Jansen and KJ Fitt: https://kj-fitt.com/ She Shines Women's Conference Info: https://www.eventbrite.com/e/she-shines-womens-day-out-conference-registration-984172465337

Rather than making excuses, determining the conditions of the choices you make and offer makes all the difference in negotiate your success in Life. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

This episode gets into how your purpose drives your goals and how by having goals and a way to achieve them helps give you the clarity on what to say year to and what to say no to. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

What myth are you living? Personal and cultural? And why is this so important as a Protector, as a PeaceWalker? After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Here's how your training factors into achieving your life's goals to make this year your best year yet! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

I'm going to go out on a limb here and say that we.(you) need more simple less crazy. And here's how your training can help. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

You Just Like Ebenezer Scrooge and the Grinch, you have a foot in two worlds. One will bring you clarity, confidence, safety, and success, the other won't. Your training can very well determine what world you live in. It's up to you! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Learn how to be the best one there. Not the best one for the sport, but the best one for support. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

We're talking about conflict management in this episode and how one word, jester or tone that could be perceived as disrespectful could tune your entire negotiation. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Thanksgiving is more than dinner. Being a lifeguard is more than swimming. And your training is more than punching, kicking and shooting. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this episode we talk about the consequences of short vs. long term thinking. What those mindsets do for your training and decision making. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

What does crossing the street have to do with protecting yourself and being a PeaceWalker? Listen to this episode and find out! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Here are the three huge lies and one undeniable truth about learning self defense. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

It's the way OF not the way to! Discover what that means and how it'll make all the difference in your training and Life as a Protector as a PeaceWalker. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Do you have a plan for the Next Thing? Having a framework for the next challenge is important and that's exactly what we're going to talk about in this episode. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this episode I talk about Chaos, Confidence & Certainty when it comes to your training and being a PeaceWalker. Once you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org.

In this episode I talk about the higher purpose to training. yOUR higher purpose to training. Everyone wants to be connected to something larger then themselves. A great cause. Greater purpose. We'll talk about this and more in this episode. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

There are a lot of classes required in sc should be required in School. Many of those requirements are unnecessary, some are ridiculous. However, this is one thing that should absolutely be a requirement. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

If you want to excel in protecting yourself (or anything in g in life), do this everyday! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this exciting episode I talk about how your training is programming your Operating System on how you deal with stress, conflict and violence, in side and around you. Listen in for more! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this episode I talk about finding a group of people that help you to train and keep going. This is important! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

Famous hockey coach, Coach Lindsay said, “The best way to stay shape is to never get out of shape.” Professional guitar player, Robin Ford was asked how he got ready for gigs. He said, “I'm always prepared, because I'm always practicing.” Wise words! So, how does this apply to your training? Find out in this episode! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

What does this old Zen saying have to do with your training to protect yourself and others? EVERYTHING! Check out this episode to find out how! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

I. In this episode we talk about developing good habits when it comes to protecting yourself and being a leader. Many things you might not even be aware of. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this episode I share the three essential things you need to consider when you're working with someone at the Academy, at work or in your personal life. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

This episode talks about why you should set your bar low. I. A world of all of the Jocko's and David Goggins telling you to kill yourself to perform and get your goals, I say NO! If you really want to achieve your goals in life Set Your Bar Low! After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

On this episode I reveal the simple framework that can help you to navigate conflict more effectively. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this episode I talk about social skills, and how shared adversity can deepen your relationship with people. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this episode I share a powerful experience I recently had. I talk about how you can have one as well and what to do with it. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

In this episode I reveal the one tool that can change the way you train and change the way you live! Find out by listening! =] After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

We are social creatures and we like to compare ourselves with others around us. This is natural and can be alright if it's kept in balance… But what happens if you can't stay in your lane? Join me today and we'll discuss this and more. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

You ever hear that old story about emptying your cup before learning something!? Let's talk more about that… After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

You ever have your training and goals simmer? Meaning you never quite reach the boiling point to achieve what you set out to achieve. That's what we're talking about in this episode. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org

How do you deal with uncertainty when it comes to protecting yourself and when it comes to living your Life? We talk about that and more on this episode. After you're done listening to today's episode, go to peacewalker.org and get my Free home study course One Simple Defense. It's a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.org