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Royal favourites, we want your voice notes in our new miniseries on historical failures. Look out for Producer Al's callout post on patreon.com/thisishistory. It's there where you can listen to this week's bonus episode, where Dan discusses what likely triggered Henry VI's descent into silence, while he also gives a primer on England's warring noble families: the Nevilles, Percys, and Courtenays. Henry VI isn't responding to anyone. Not to his physician, nor to his newborn son, Prince Edward. He's just inert, catatonic. If the king's health is said to be a mirror of the health of the realm, then England's in big trouble (which it is). The Hundred Years' War is on the verge of being decisively over in France's favour. England has lost Gascony, Normandy, and Maine, with only the small Garrison at Calais left. This a full-blown crisis that is usually left to the king to solve, but instead, Parliament decides to make Richard Duke of York the Protector of the realm — angering Queen Margaret and York's nemesis, Edmund Duke of Somerset. Then something remarkable happens: Henry wakes up. – A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit megaphone.fm/adchoices – Written and presented by Dan Jones Producer - Alan Weedon Senior Producer - Dominic Tyerman Executive Producer - Simon Poole Production Manager - Jen Mistri Production coordinator - Eric Ryan Mixing - Amber Devereux Head of content - Chris Skinner Learn more about your ad choices. Visit podcastchoices.com/adchoices
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Ben Little, to center yourself on the truth in God's word. How can you remember God’s help in the past? Meditate on 1 Samuel 7:12. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by James Seawood, to center yourself on the truth in God's word. God is at your right hand. Meditate on Psalm 16:8. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Melissa Disney, to center yourself on the truth in God's word. How do you take refuge in God? Meditate on Psalm 34:8. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Bonnie Curry, to center yourself on the truth in God's word. God will rescue you! Meditate on Psalm 18:30. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
The Protector (1985) was chosen by Greig, and it stands as one of the more unusual entries in Jackie Chan's filmography — an attempt to firmly break him into the American action market during the mid-1980s. Directed by James Glickenhaus and produced by Golden Harvest in collaboration with U.S. partners, the film was conceived as a tougher, more hard-edged vehicle than Chan's Hong Kong output. The production reflected a clear effort to reshape Chan's screen persona for Western audiences, emphasizing a grittier tone and more conventional cop-movie structure compared to the acrobatic, comedy-infused style that had made him famous in Asia.Filming took place across New York City and Hong Kong, giving the movie an international scope that was relatively ambitious for the time. However, creative differences emerged between Chan and the production team, particularly regarding tone and action style. Chan was reportedly unhappy with the film's direction and later took control of certain fight sequences for the Hong Kong release. Upon its theatrical debut, The Protector performed modestly but failed to fully launch Chan in the U.S. market as intended. In retrospect, the film is often viewed as an important transitional project — a fascinating snapshot of Hollywood's early attempts to package Jackie Chan for Western audiences before his eventual global breakthrough in the 1990s.TRAILER GUY PLOT SYNOPSISOne city on the edge… one cop pushed too far… and one case that's about to explode across continents.When a routine investigation spirals into something far more dangerous, a hard-hitting detective finds himself pulled into a deadly world of crime, corruption, and international danger. Outgunned and outnumbered, he'll have to rely on his instincts, his fists, and sheer determination to finish the job.The Protector — justice doesn't ask nicely.FUN FACTSThe Protector was Jackie Chan's second major attempt to break into the U.S. film market during the 1980s.The film exists in multiple cuts, including a Hong Kong version that differs noticeably from the U.S. theatrical release.Jackie Chan later cited the movie as a learning experience that influenced how he approached future Hollywood projects.The movie features some of Chan's earliest English-language leading-role work in a U.S.-focused production.Many fans consider The Protector a curious hybrid between Hong Kong action cinema and 80s American cop thrillers.The film was released during a period when Hollywood was actively trying to import Hong Kong martial arts stars for Western audiences.Jackie Chan would not achieve major U.S. box office success until Rush Hour (1998) more than a decade later.The movie has developed a cult following among Jackie Chan completists, despite its mixed reception.Some action scenes were reworked for international versions, reflecting different market expectations.Today, The Protector is often discussed as an important stepping stone in Chan's long road to Hollywood stardom.Support the ShowIf you enjoy the show and would like to support us, we have a Patreon here.If you're listening on Apple Podcasts or Spotify, leaving us a 5-star review (and a short comment) really helps more people discover the show. It's quick, free, and makes a huge difference.Referral links also help out the show if you were going to sign up:NordVPNNordPassthevhsstrikesback@gmail.comhttps://linktr.ee/vhsstrikesback
In a pivotal moment during my daughter's playoff basketball game, I faced a choice that every man encounters: remain a passive spectator or step up as a protector. What started as a simple high school basketball game evolved into a profound lesson about masculine leadership, courage, and the God-given role of men in today's world.Join me as I share the raw story of how speaking up against unsafe play got me ejected from my daughter's game—and why the aftermath left me stunned. Through this personal narrative, we'll explore the critical difference between being a spectator in life and embracing our role as protectors of what matters most.In this episode, we dive deep into:- The moment-by-moment breakdown of a father's decision to speak up- Why the modern pressure to "stay quiet" is damaging our families and communities- How controlled strength differs from passive silence or uncontrolled anger- Biblical insights on the mandate for men to be active guardians- Why one person's courage can awaken the conviction of many- Practical wisdom for knowing when and how to take a standWhether you're a father, husband, leader, or man seeking to understand your role in an increasingly passive world, this episode will challenge and equip you to step off the sidelines and into your calling as a protector.This isn't just about a basketball game—it's about reclaiming the ancient mandate of masculine leadership in a world that desperately needs men to stand up, speak out, and protect what matters most.#ChristianMasculinity #Leadership #Fatherhood #Courage #Protection #BiblicalManhood
Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Do you live a sheltered life? Meditate on Psalm 91:1. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
Send a textIn this impactful episode of Marriage Mondays with The Kings, we address a belief many husbands carry: “As long as I provide and protect, I've fulfilled my role.”Providing financially and protecting physically are essential responsibilities. However, are they the complete blueprint for biblical leadership? This conversation challenges men to look deeper. We discuss how limiting leadership to income and physical security can leave emotional, spiritual, and relational gaps within the home.Many wives express concerns about emotional absence, lack of partnership in parenting, spiritual passivity despite church titles, and disengagement from daily family life. Children often share that their fathers are present physically but not emotionally available. Research consistently shows that engaged fatherhood significantly impacts children's academic performance, emotional health, and behavioral stability.We also address an often overlooked issue: many men avoid healing. Suppressed emotions, unresolved childhood wounds, reluctance to seek therapy, and emotional withdrawal can affect how a husband leads his household.Being a provider and protector is foundational — but leadership requires presence, spiritual engagement, vulnerability, and intentional fatherhood. This episode calls husbands to move beyond survival leadership and into transformational leadership at home.Support the show
In this special episode of The Check In, Dwyane Wade sits down with his mother, Jolinda Wade, for an emotional and powerful conversation about her life, addiction, redemption, and her memoir Conquering Me. Jolinda opens up about her childhood struggles with self-esteem, her descent into heroin and alcohol addiction, and the homelessness that followed. She shares the defining moment on October 14 2001, her “awakening” when faith led her to surrender and begin her journey to recovery. Now 71, Jolinda reflects on rebuilding her life, moving to California for a fresh start, embracing her role as a proud grandmother, and learning to truly love herself. Her message is clear: you can rewind, you can reset, and you can rebuild. You’ll Learn: How unresolved childhood trauma can shape adult choices What addiction truly feels like from the inside The power of faith and surrender in breaking destructive cycles How motherhood remained her anchor during her darkest years What it really takes to rebuild your life at any age The meaning behind her “three Rs”: rewind, reset, rebuild Jolinda Wade’s memoir, Conquering Me, shares her inspiring journey of courage and transformation. Get your copy here: https://www.amazon.com/Conquering-Me-Memoir-Courage-Transformation/dp/196616856X Music Credit: Khari Mateen What We Discussed: 00:00 Introduction 02:21 Prayer 03:27 Introducing Jolinda Wade 05:11 A Better Way To Describe A Mother 07:40 Let People Be Who They Are 10:07 Jolinda Wade: Early Childhood & Early Dreams 20:54 Life's Lessons: Listen To Your Mother 26:39 Addiction & Homelessness 32:45 Spiritual Awakening & Recovery 39:32 Becoming A Grandmother & A Protector 43:45 Healing, Acceptance & A Long Lasting Friendship 47:17 Conquering Me: The Redemption Of Jolinda Wade 53:00 A Pivotal Moment 59:09 Divine Guidance To Counter Addiction 01:08:40 A Message Of Hope 01:11:23 Rewind, Reset & Rebuild Follow Jolinda Wade: https://www.instagram.com/jolindaw https://www.facebook.com/share/18CNZsyE9C/ Follow Dwyane: https://www.facebook.com/share/1CVkUD6TfF/ https://www.instagram.com/dwyanewade See omnystudio.com/listener for privacy information.
Tenemos un podcast muy variado donde hablamos de varias de las películas nominadas al Oscar que no tuvieron su podcast como Bugonia, F1: The Movie y Hamnet. También hablamos de animacón con GOAT y regresamos a Westeron con A Knight of the Seven Kingdom. Hablamos también de historia, heráldica, nomenclatura y Memin Pinguín.
In Genesis 27, we see what happens when God's promise feels uncertain and His timing feels slow. Rebekah and Jacob believed what God had said, but they did not trust that He would fulfill it without their control, so they resorted to manipulation. Yet despite their scheming, God still carried His covenant forward, proving that His promises rest on His faithfulness, not human effort. Because Christ has secured the ultimate promise, we can trust God as our Provider, Healer, Restorer, and Protector, even when the outcome feels delayed or uncertain.
Feeling like the wheels are coming off your life—or the world? The Year of the Fire Horse is here, and the old paradigm is dissolving fast. For some, it feels like rock bottom. For others, a slow unraveling. This week, Lacy and Jessica unpack the collective stripping, ego deaths, and visibility fears rising to the surface—and why this acceleration is actually a portal into your most authentic self. If you've been stuck in perfectionism, burned out by optimization culture, or clear on your purpose but unable to move, this episode unpacks what's happening beneath the surface. Through the lens of TBM tools, human design, Chinese astrology, and nervous system regulation, they explain why hustle, formulas, and “matrix authenticity” won't carry you into the new paradigm—but why a more aligned, authentic approach will. This season isn't about fear. It's about releasing what no longer fits so something truer can emerge. The real question is: are you ready to stop performing and step into your true purpose? Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Virtual NYC Speaking Tour + New DI & Journal Prompts Return to Magic - 15 Day Manifestation Challenge A 15-day guided journey to reparent your inner child, reconnect with your magic, and step into this new year as your most confident, regulated, and magnetic self yet. Join our membership to access! (It's not too late to join in. Start any time!) The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Bon Charge - 15% off with code MAGNETIC Red Light Neck and Chest Mask MASA Chips - Get 25% off your first order with code MAGNETIC MASA Original MASA Lime MASA Churro In this episode we talk about: The collective “wheels coming off” feeling and why it's so loud right now Fire Horse 2026 energetics New paradigm dissolvement and overlapping messages across astrology + human design Ego deaths as grief for old selves and old versions of society Learning the rules vs. letting the rules rule you TBM tools as nervous-system support during stripping and change Deep Imagining as a way to access fear beneath fear Protector parts showing up as inner critic, perfectionism, and “don't be seen” patterns Visibility blocks: why people can't take action even when they're finally “clear” The difference between messy momentum vs. performative output Restraint as medicine for over-creating, and action as medicine for stagnation Grandparent / wise elder energy as the anchoring frequency for what's coming Mentioned In the Episode: Ep. 380 - Taking a Leap of Faith and Learning Surrender: The Process with Jenna Zoe Ep. 335 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe - Best of 2024 Ep. 318 - Speeding up Your Manifestations in the New Paradigm with Jenna Zoe Ep. 393 - Why You Feel Disconnected From Your Intuition (And How to Reclaim It) with Taylor Paige Tune into Jenna's substack Baz Luhrmann's “Everybody's Free (to Wear Sunscreen)” Watch our full-length video episodes on Youtube! Find our Return to Magic Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Code Exercise, NYC Speaking Tour Session, Purpose And Soul's Essence DI) HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast
En 2026 el Arcángel Gabriel, como arcángel regente del año, nos envía poderosas señales de protección. Junto a Angélica Bovino, descubrirás cómo fortalecer el vínculo espiritual que nos conecta con su energía divina y activar la luz, abundancia y claridad que Gabriel está derramando sobre quienes están listos para recibir su mensaje celestial. Angélica Bovino Angeloterapeuta, Psicoterapeuta Gestalt y autora de varios libros. Mindalia es un canal de espiritualidad, consciencia, crecimiento personal y salud integral, con entrevistas, conferencias, documentales y programas sobre bienestar físico, mental y emocional, desarrollo humano, autoconocimiento, ciencia y espiritualidad. En este canal participan especialistas, investigadores, terapeutas y divulgadores internacionales, abordando temas como salud emocional, psicología, meditación, terapias complementarias, alimentación consciente, evolución personal y pensamiento crítico, desde una mirada abierta, independiente y plural. : :// . . *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #ArcángelGabriel #Señales #Protección
En 2026 el Arcángel Gabriel, como arcángel regente del año, nos envía poderosas señales de protección. Junto a Angélica Bovino, descubrirás cómo fortalecer el vínculo espiritual que nos conecta con su energía divina y activar la luz, abundancia y claridad que Gabriel está derramando sobre quienes están listos para recibir su mensaje celestial. Angélica Bovino Angeloterapeuta, Psicoterapeuta Gestalt y autora de varios libros. Mindalia es un canal de espiritualidad, consciencia, crecimiento personal y salud integral, con entrevistas, conferencias, documentales y programas sobre bienestar físico, mental y emocional, desarrollo humano, autoconocimiento, ciencia y espiritualidad. En este canal participan especialistas, investigadores, terapeutas y divulgadores internacionales, abordando temas como salud emocional, psicología, meditación, terapias complementarias, alimentación consciente, evolución personal y pensamiento crítico, desde una mirada abierta, independiente y plural. : :// . . *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. #ArcángelGabriel #Señales #Protección
Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comSelf-doubt holds more people back than lack of skill or intelligence.In this episode, Dr. Gabrielle Lyon sits down with Dr. Shadé Zahrai to explore the science of confidence, self-trust, and peak performance. They break down why confidence comes after action, how self-image shapes success, and the four psychological drivers that determine whether you thrive or stay stuck.You will learn how body language influences perception, why high performers plan for failure, how perfectionism leads to burnout, and the subtle communication habits that undermine credibility. Most importantly, you will discover how to build what Dr. Zahrai calls Big Trust so you can back yourself before you feel ready.If you struggle with overthinking, imposter thoughts, or feeling capable but not fully confident, this conversation will give you practical tools to change how you show up.CHAPTERS00:00 Confidence science: feeling vs appearing00:51 The opposite of self-doubt and why confidence comes after action01:53 Self-trust before confidence03:03 Nonverbal confidence cues: posture, eye contact, smile, pace07:30 Body language feedback loop: posture and recall09:26 Shadé's PhD on self-doubt under pressure12:22 What makes people successful: self-image12:30 Self-image blueprint and why change does not stick14:29 The Four A's: Acceptance, Agency, Autonomy, Adaptability20:26 The self-awareness gap and changing personality traits22:30 Expectation bias and the scar experiment25:54 Self-doubt types: signal vs verdict28:30 Visibility, influence, and the people around you31:16 Which traits are easiest to change35:56 Why capable people still stay stuck40:25 Michael Phelps and visualizing failure recovery42:30 Stop rumination: stimulus control for worry47:45 Self-improvement vs perfectionism vs burnout56:53 The 4 inner deceivers: Judge, Protector, Neglecter, Ringmaster1:11:22 Peak performance and Big Trust1:19:19 Communication habits that kill credibility1:24:18 Stop over-apologizing and reframe emotion1:29:47 Daily habits to build Big Trust and audit your circleThank you to our sponsors: Timeline - Get 35% off a Mitopure subscription at https://www.timeline.com/drlyonBodyHealth - Get 20% off your first order with code LYON20 https://www.bodyhealthaffiliates.com/73L4QL3/7XDN2/Four Sigmatic - Go to http://foursigmatic.com/gabrielle for a free bag of their dark roast ground coffee with a subscription (just pay for shipping & handling).Find Dr. Dr. Shadé Zahrai at: IG: https://www.instagram.com/shadezahrai/YouTube: https://www.youtube.com/shadezahrai
A Battle Smith who Tanks *and* Heals?I'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Stores! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdivehttps://fantasy-scents.com/pages/d4-d-d-deep-diveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 4:59Level 2-6 10:50Level 7-9 27:14Level 10-13 30:54Level 14-17 41:11Final Thoughts 46:29Outtakes 51:29Master Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com
Psalm 91 tells us that if we make the Lord our refuge; the Most High our shelter: then we have a Most High protection over our families and over our lives.
Welcome to Mysterious Universe, mental ninjas! Come with us as we explore an unexplored land. A forbidden “lost world” to outsiders reported to be inhabited by strange beasts out of time. Legends speak of not one, but several bizarre and terrifying creatures that haunt the Ancient Plateau's of the South American Wilderness. Today we are grateful to cover The Mysteries Of Kurupira - The hidden land of unknown creatures that inspired Conan Doyle's Lost World - By Ben Tejada-Ingram. For Plus+, we wade through an insane theory on the world we live on… or IN. Cyrus Teed's “The Cellular Cosmogony” proposes the idea that we live INSIDE a spherical universe, a self-contained, electromagnetic machine where meaning is inherent to the experience. Whether you buy his model or not, this book more importantly challenges you to question the status quo and the hard-baked narratives we've been given since birth. Bookmark the link below for the new Inescapable Podcast coming in Mid-February. Plus+ Members can now find the new feed on your Dashboard and add it to your preferred podcast player ahead of launch. MU_30.01 -“ The Last Dinosaur of the Lost World" Ben Tejada-Ingram | Instagram Book - The Mysteries of Kurupira: The Hidden Land of Unknown Creatures that Inspired Conan Doyle's Lost World Book - The Lands Forgotten by Time: A Cryptozoologist's Guide to Lost Worlds and Legends Book - The Last Dinosaur of the Lost World: My Search for 'Little Nessie' Karl Shuker Blogspot Adventurer - Jose Miguel Perez Gomez Jack Horner: Shape-shifting dinosaurs The David Rumsey Map Collection Mapinguari: Fearsome Beast and Protector of the Amazon | Monstrum Book - Cowboys & Saurians South of the Border Book - The Lost World by Sir Author Conan Doyle University of Texas - Yanomami language databases and dictionaries The Cellular Cosmogony Visual Reference - Opening Credits | Game of Thrones LinksPlus+ ExtensionThe extension of the show is EXCLUSIVE to Plus+ Members. To join. click HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 139 of the Protector Culture Podcast, we break down what it really means to enter a new year with clarity, discipline, and long-term vision. No "new year, new me" hype. No emotional resolutions. Just commitment to the same standards, the same work, and the same plan that builds real capability over time. Who's Jimmy Graham? Jimmy spent over 15 years in the US Navy SEAL Teams earning the rank of Chief Petty Officer (E7). During that time, he earned certifications as a Sniper, Joint Tactical Air Controller, Range Safety Officer for Live Fire, Dynamic Movement and Master Training Specialist. He also served for 7 years as an Operator and Lead Instructor for an Elite Federal Government Protective Detail for High-Risk and Critical environments, to include; Kirkuk, Iraq, Kabul, Afghanistan, Beirut, Lebanon and Benghazi, Libya. During this time he earned his certification for Federal Firearms Instructor, Simunition Scenario Qualified Instructor and Certified Skills Facilitator. Jimmy has trained law enforcement on the Federal, State, and Local levels as well as Fire Department, EMS and Dispatch personnel. His passion is to train communities across the nation in order to enhance their level of readiness in response to active shooter situations. Make sure you subscribe and stay tuned to everything we are doing. Want to get more training? - https://ableshepherd.com/ Need support? https://able-nation.org/ Follow us on: Facebook - https://www.facebook.com/ableshepherd Instagram - https://www.instagram.com/ableshepherd/ Youtube - https://www.youtube.com/@ableshepherd
Today is day 40 and we are on the section on the First Article of the Apostles' Creed on God the Father Almighty. Today we are on the second line: “The Father Almighty” and studying question 40. 40. What do you mean when you call God “Father”? When I call God “Father,” I declare that I was created for relationship with him, that I trust in God as my Protector and Provider, and that I put my hope in God as his child and heir in Christ. (Genesis 1:26–27; Psalms 68:4–6; 103:13–14; Matthew 6:25–34; Romans 8:17–21) We will conclude today with The Collect for The Fourth Sunday of Epiphany found on page 602 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.
DAPHNI, VOICES FROM THE LAKE, APPARAT + ROBYN top highlights for this edition of ABSTRACT SCIENCE with JOSHUA P. FERGUSON + HENRY SELF. JOSHUA’s first-hour set moves from the hypnotic jazz-ish realm to dubwise electronic sounds, with some deep techno + house mixed in. HENRY slowly builds up the energy with a more driving set touching on techno, deep house, balearic breaks + electro dub. [aired 23 January 2026 on WLUW-Chicago 88.7FM] >JOSHUA P. FERGUSON Oren Ambarchi, Johan Berthling & Andreas Werliin “Yek” (Ghosted III, Drag City, 2025) TOMAGA “Bluest” (Extended Play 1, Negative Days, 2019) Floating Points “Corner of My Eye” (Pluto, 2025) Apparat “Hum of Maybe” (Hum of Maybe, Mute, 2026) Voices from the Lake “Blue Noa” (II, Spazio Disponible, 2025) Yello “Frautonium” (Half Life – Andrew Weatherall remix) (Blank Media, 2017) Andachan & Bicep “Aapoq” (TAKKUUK soundtrack, Ninja Tune, 2025) Axel Boman “Hold On (Trensum Tribe dub) (Luz / Quest For Fire In Dub!, Studio Barnhus, 2025) Low End Activist “They Only Come Out at Night (Andy Martin Remix) (Municipal Dreams Remixes, Sneaker Social Club, 2025) drames rurals “l’empelt” (Shackleton mix) (Hivern Discs, 2025) Leif “How to Eat an Orange part 2” (Collide, AD93, 2025) >HENRY SELF Helado Negro “Protector” (The Last Sound On Earth, Big Dada, 2025) Max Styler “You & Me” (Vintage Culture Extended Remix) (Nu Moda, 2025) Robyn “Dopamine” (KASI Extended Remix) (soundcloud.com/clubofkasi, 2025) MK & Clementine Douglas “Come Find Me” (Columbia, 2025) Daphni “Waiting So Long” (Butterfly, Jiaolong, 2026) Oneohtrix Point Never “Cherry Blue” (Tranquilizer, Warp, 2025) Daniel Lopatin “The Necklace” (Marty Supreme Original Soundtrack, A24, 2025) Tangerine Dream “Love on a Real Train” (Trance Wax Remix) (Trance Wax Five, Trance Wax, 2019) Harks and Mudd “Susta” (Ron Trent Dub) (Leng, 2021) Ex Generation “Aao Naa” (The Mumbai Exchange, Energy Exchange, 2025) Tom Vek “Cover” (Gus Alt-J Remix) (We Have Sound Remixed, Stratasonic, 2025) Killing Joke “Love Like Blood” (Your Heart Is a Weapon Dub) (In Dub, Killing Joke, 2014) Effy “Raging” (Effy, 2021) The post absci radio 1405 – joshua p ferguson + henry self appeared first on abstract science >> future music chicago.
Lighting the Shadows of Heroism: Dark City Comics & E.P.I.C ExplainedIn this episode of The United States Department of Nerds, The Chairman sits down with Lonnie Lowe Jr (Lo) — creator and founder of Dark City Comics — to shine a light on E.P.I.C (Earth's Protector in Crisis) and the philosophy behind Lighting the Shadows of Heroism.Dark City Comics is building a universe where grit meets greatness, where heroes are shaped by culture, crisis, and consequence. From street-level struggles to cosmic stakes, Lo shares how lived experience fuels storytelling — and why indie comics are still one of the most powerful creative spaces today.This episode explores:• The origins of Dark City Comics• Redefining heroism for a new generation• The creation of E.P.I.C • The indie grind and the upcoming Kickstarter • The future vision for the Dark City universeIf you believe comics should reflect the world we live in — this is a conversation you don't want to miss.
In the third hour, Matt Spiegel and Laurence Holmes were joined by Score football analyst Olin Kreutz to discuss Bears left guard Joe Thuney winning the inaugural NFL Protector of the Year award. He also previewed the Patriots-Seahawks matchup in the Super Bowl. After that, Spiegel, Holmes and the crew held a Super Bowl edition of Categories.
On the latest episode of the NFL Players: Second Acts Podcast, former NFL MVP Matt Ryan sits down with hosts Peanut Tillman and Roman Harper to talk football, legacy, and life after the game. Matt dives into the Saints vs. Falcons rivalry, his deep pride in Atlanta, and what it means to embrace a second act beyond the field. He also shares insight on leadership, including his thoughts on Bill Cowher and the future of the Falcons front office. Then, Jeb Terry joins the conversation to discuss his return to San Francisco and the rapid rise of Cosm, a groundbreaking venue reshaping how fans experience sports and entertainment. From the Protector of the Year Award to unforgettable fan reactions inside Cosm, we explore how immersive technology, movies, and live sports are coming together in a whole new way.See omnystudio.com/listener for privacy information.
On the latest episode of the NFL Players: Second Acts Podcast, former NFL MVP Matt Ryan sits down with hosts Peanut Tillman and Roman Harper to talk football, legacy, and life after the game. Matt dives into the Saints vs. Falcons rivalry, his deep pride in Atlanta, and what it means to embrace a second act beyond the field. He also shares insight on leadership, including his thoughts on Bill Cowher and the future of the Falcons front office. Then, Jeb Terry joins the conversation to discuss his return to San Francisco and the rapid rise of Cosm, a groundbreaking venue reshaping how fans experience sports and entertainment. From the Protector of the Year Award to unforgettable fan reactions inside Cosm, we explore how immersive technology, movies, and live sports are coming together in a whole new way.See omnystudio.com/listener for privacy information.
On the latest episode of the NFL Players: Second Acts Podcast, former NFL MVP Matt Ryan sits down with hosts Peanut Tillman and Roman Harper to talk football, legacy, and life after the game. Matt dives into the Saints vs. Falcons rivalry, his deep pride in Atlanta, and what it means to embrace a second act beyond the field. He also shares insight on leadership, including his thoughts on Bill Cowher and the future of the Falcons front office. Then, Jeb Terry joins the conversation to discuss his return to San Francisco and the rapid rise of Cosm, a groundbreaking venue reshaping how fans experience sports and entertainment. From the Protector of the Year Award to unforgettable fan reactions inside Cosm, we explore how immersive technology, movies, and live sports are coming together in a whole new way.See omnystudio.com/listener for privacy information.
The Detroit Lions filled a key staff spot today. Steve Oliver moves from assistant offensive line coach to tight ends coach. The Detroit Lions Podcast breaks down what it means ahead of the NFL Combine at month's end. Steve Oliver to Tight Ends Coach The Lions stayed in house. Oliver earns the promotion after five seasons in Detroit, heading into a sixth. He played at the University of San Diego. Inside Allen Park, he is known for hands-on work with the tackles. That includes Penei Sewell, Giovanni Manu, and Colby Sorsdal when Sorsdal repped at tackle. Continuity matters for this offense. Oliver knows the room. He knows Hank Fraley and the standards on that line. The move keeps the language and teaching aligned for a position group that touches the run game and pass protection on every snap. Assistant OL Opening and Dan Skipper Buzz One vacancy remains: assistant offensive line coach. Dan Skipper is the name to watch. He coached tight ends and offensive line at the Shrine Bowl the day after retiring from the Lions. He knows the scheme and knows Fraley well. That fit tracks with how Detroit builds staff. The goal is a full staff in place before the combine at the end of the month. Programming note from today's update: there will be a daily show on Saturday, no show on Super Bowl Sunday, and then back on Monday. Stafford's MVP and the Detroit Lens Matthew Stafford won MVP in a very close vote. One ballot for Justin Herbert factored into the margin. At 37, Stafford is the oldest first-time MVP. The award strengthens an already robust career case. Detroit fans remain split on Stafford's legacy. Some still celebrate him. Others have moved on. Today's tone was simple: appreciate the validation and the years of production. His moment on the NFL stage, with family in view, underscored the journey. None of it changes where the Lions are now, but it reframes what he did then. Penei Sewell Misses Protector of the Year The NFL rolled out its inaugural Protector of the Year. Penei Sewell was a finalist. He did not win. The award went to a Bear, a result that stung given Sewell's dominance. By most views, he is the best run-blocking right tackle in football, and arguably the best run-blocking offensive lineman overall. Pass protection tilted the vote. There are tackles a tick better in pure pass pro, and that likely cost him. Sewell is steady about it. Use it as fuel or not, the standard remains high. Elsewhere, former Lions head coach Jim Schwartz resigned as the Browns defensive coordinator today. #detroitlions #lions #detroitlionspodcast #steveoliver #tightendscoach #assistantoffensivelinecoach #hankfraley #danskipper #shrinebowl #peneisewell #giovannimanu #colbysorsdal #matthewstafford #nflmvp #sammonson #justinherbert #protectoroftheyear #jimschwartz Learn more about your ad choices. Visit megaphone.fm/adchoices
Matt Spiegel and Laurence Holmes were joined by Score football analyst Olin Kreutz to discuss Bears left guard Joe Thuney winning the inaugural NFL Protector of the Year award. He also previewed the Patriots-Seahawks matchup in the Super Bowl.
Chicago Bears left guard Joe Thuney won the NFL's inaugural Protector of the Year award Thursday night. The Bears also won the NFL's moments of the year while head coach Ben Johnson took fourth in Coach of the Year voting.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.
Did the NFL just disrespect Ben Johnson?
Sistemul imunitar e un scut nevăzut care luptă pentru noichiar și când dormim. Stresul și frica îl slăbesc, dar încrederea, speranța și pacea îl întăresc. Când inima se încrede în Dumnezeu, ne întărim spiritual și fizic: tensiunea scade, imunitatea crește, vindecarea se accelerează. Nu suntemsinguri în apărare! Citește acest devoțional și multe alte meditații biblice pehttps://devotionale.ro #devotionale #devotionaleaudio
It's hard to imagine more serious childhood trauma than that experienced by Roddy, a man who's adept at expressing his feelings but fears love, success, and effectively interacting with others. Sven hears his tragic story and goes to work with compassion and deep insight. Explicit content.Send us a text
When words fail and grief feels overwhelming, God does not leave us alone. This Crosswalk Devotional is rooted in Romans 8:26–27, reminding us that the Holy Spirit actively meets us in our weakness—interceding, comforting, and strengthening us when we don’t know how to pray. For believers walking through loss, anger, exhaustion, or spiritual dryness, this passage offers deep reassurance: God’s Spirit is already at work within us. Rather than being distant or passive, the Holy Spirit is fully God—our Helper, Comforter, and constant companion. From the moment we place our faith in Christ, He dwells within us, guiding our hearts back toward peace, hope, and renewed strength. Even in seasons of confusion or emotional pain, the Spirit faithfully prays on our behalf according to God’s perfect will. Highlights The Holy Spirit meets believers in moments of weakness God understands our prayers even when we cannot find the words The Holy Spirit intercedes according to God’s will Grief, anger, and doubt do not disqualify us from faith The Spirit brings comfort, peace, and renewed strength God is always present—especially in seasons of loss Believers are never alone in their pain Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: Finding Comfort in the Holy SpiritBy Vivian Bricker Bible Reading:“In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God” (Romans 8:26-27). When I first became a Christian, I had trouble finding peace due to the grief I was experiencing. Living in the aftermath of the death of a loved one changed me, and I began to struggle with anger. Instead of conducting myself with kindness, love, and grace, I often lashed out or said something I would later regret. If you find yourself in a similar situation, take comfort in knowing you are not alone. This does not mean we are not believers. Rather, it simply means we will face more challenges in growing in our faith. At these times, we need to find comfort in the Holy Spirit. Sadly, many people, including believers, are unfamiliar with the Holy Spirit. They may even view the Holy Spirit as an inferior person within the Trinity. However, it’s essential to understand that the Holy Spirit is the third person of the Trinity, which means He is God. The Holy Spirit is an especially important Person in our Christian walk as He is our Helper, Protector, and Comforter (John 14:26). Instead of distancing ourselves from Him, we need to draw closer to Him. This is especially true when we are feeling alone or disconnected from God. The Holy Spirit is our friend, and He is already living inside of us from the moment we place faith in the Lord (Romans 8:9; 1 Corinthians 6:19). For all eternity, the Holy Spirit will be with us. He can give us comfort when our days feel overwhelming and bleak. Intersecting Faith & Life: The Apostle Paul tells us, “In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans. And he who searches our hearts knows the mind of the Spirit, because the Spirit intercedes for God’s people in accordance with the will of God” (Romans 8:26-27). Allow these words to bring your heart comfort today. Through this passage, we see that the Holy Spirit helps us in our weaknesses. Whether we are struggling with our Christian walk, anger, or grief, we can rely on the Holy Spirit. Moreover, when we are too tired to pray or don’t know what to pray for, the Holy Spirit intercedes for us. We might not know what to pray for, but the Holy Spirit does. During times of intense emotional turmoil or overwhelming pain, it can be hard to pray. The Holy Spirit will intercede for us at these times and bring comfort to our hearts. Instead of doubting Him, we can find great comfort and peace in His presence. The Holy Spirit will bring joy, hope, and renewed strength back into our hearts. Dear Father, I praise You for always being with me. Thank you for giving us the Holy Spirit. Please give my heart and soul comfort today. Sometimes I don’t know what to pray for, or I’m too weak to pray. Please help the Holy Spirit to intercede for me and bring my concerns to You. Thank You, Father, Amen. After reading this devotional, do you feel your attitude toward the Holy Spirit has changed? How can you find comfort in the Holy Spirit today? Further Reading: Galatians 5:22-23 Luke 11:13 2 Corinthians 3:1 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.
In Part 2 of this CORE teaching, we move from who the Holy Spirit is to what He provides, produces, and protects in the life of a believer. We talk honestly about the state of our culture—and why the “fruit” we all long for (love, peace, joy, kindness, faithfulness) can't be manufactured by willpower or religion, but only formed in us through the Spirit.You'll hear why the Holy Spirit is the Provider of our connection to Jesus, the Seal that guarantees our inheritance, the Counselor who gives wisdom and guidance, and the Protector who empowers us in spiritual battles—through prayer and through the Word (rhema). We also unpack the difference between demonic oppression vs. possession, and why believers can walk with confidence because we are sealed by the Spirit.This teaching is part of CORE, a monthly class at The Connect Church designed to help believers grow deeper in Scripture, theology, and the gospel.Find the class notes on our Linktree page under CORE, “Why We Need the Holy Spirit”: https://linktr.ee/theconnectchurchLearn more about The Connect Church and stay connected: https://www.theconnectchurch.com
Hey, when did you grow a beard?! Welcome to pcmc, your one-stop-shop for non-toxic fandom and pop culture ephemera. On today's episode, Mike is joined once again by good friend of the show, Vin Forte. Together Mike and Vin are discussing the grimy 1985 action/comedy The Protector. A wild buddy-cop movie starring Jackie Chan and Danny Aiello! If you liked Lethal Weapon but wished it had 100% more milking-tables, this is the film for you. If you like what you hear, be sure to subscribe anywhere you get your pods so you'll get all the new drops when they come out! find us everywhere @PCMCpod
Meet Lisa Sirgi, a 6'5 Estonian rim protector (Class of 2027) representing Fort Erie International Academy (Canada) and her national team — and she's chasing college basketball in the U.S. and beyond.In this episode, Lisa breaks down her unique path from Estonia's club system to North America's high-level competition, why she chose Fort Erie for development, and what she's looking for in a college program. We talk rim protection, rebounding, mindset, patience, teamwork, and the growth of the modern big — including her goal of expanding her versatility by handling and facing up.Lisa also shares life off the court: her love for drawing and painting, family and home, and a piece of Estonian culture you might not expect.
What does it mean to truly protect something you love? And, what are you willing to sacrifice to do it? Today's guest has gone farther into the wild than most people ever will, not for thrill or ego, but to defend one of the most threatened ecosystems on Earth. From the depths of the Amazon rainforest to the front lines of conservation, this is a conversation about courage, responsibility, and confronting fear head-on. My guest today is Paul Rosolie, a renowned explorer, conservationist, and storyteller whose life's work is rooted in protecting the Amazon and the creatures that inhabit it. We talk about what the jungle teaches you about yourself, the modern war on nature, and his powerful new book, Junglekeeper, which challenges us to stop outsourcing responsibility and start defending what matters, personally and globally. SHOW HIGHLIGHTS 00:00 - Introduction 01:15 - Encounter With an Uncontacted Amazon Tribe 04:10 - The Amazon Rubber Boom and Tribal Genocide 06:45 - Protecting the Last Wild Places 08:20 - Life Before Civilization 10:00 - Romanticizing Primitive Life vs Reality 12:35 - Modern Man's Disconnection From Nature 15:35 - Why the Wild Shapes Strong Men 18:45 - Artificial Fitness vs Real Work 20:25 - Is Saving the Amazon Even Possible? 23:45 - Hope, Despair, and Media Manipulation 26:00 - Overpopulation and Ecological Limits 29:00 - Letting Nature Regulate Itself 34:20 - Conservation vs Human Arrogance 37:05 - How Storytelling Saves Ecosystems 40:55 - Why Extreme Activism Backfires 43:45 - Hunters as Conservationists 46:50 - Dropping Out and Going All In 49:55 - Near-Death Encounters in the Wild 54:25 - From Adventurer to Protector 56:00 - Hope as a Weapon Against Despair Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready
Send us a textDevelopmental trauma often forms through chronic, repeated stress during childhood—especially when safety, support, and repair are inconsistent. In this episode, you'll get a clear, non-overwhelming map of what developmental trauma is, why it affects so many areas (regulation, identity, relationships), and how it can show up later as survival patterns like scanning, pleasing, protecting, or disconnecting. Using simple polyvagal-informed language, we explore how a developing nervous system adapts to ongoing stress. We close with a gentle “pendulation light” practice to help the body experience movement between tension and neutral, supporting regulation without forcing a story.In this episode, you'll learnA practical definition of developmental trauma (chronic stress + limited escape + limited repair)Why developmental trauma can affect regulation, self-concept, boundaries, and relationshipsA simple polyvagal lens: safety/connection vs mobilised protection vs shutdownFour common survival patterns (non-diagnostic): Scanner, Pleaser, Protector, DisconnectorWhat helps as first steps: micro-doses of safety, regulation before deep processing, boundaries, and safe repairA short grounding practice that teaches the system that it can shift statesGrounding practice (2–3 minutes): “Pendulation Light” Notice one neutral sensationBriefly notice a mild tension areaReturn to neutralRepeat onceClosing phrase: “This is a body that adapted—and it can learn safety now.”Check the website for the free resources offered for both those affected by trauma and those supporting them.What's next: Intergenerational Trauma: What Gets Carried Forward Support the show
In this deeply human and grounding conversation, guest host Sana sits down with Ryan Reichert to explore the concept of Protector Development—the inner armor we build to survive pain, trauma, and relentless life challenges. From childhood adversity and military service to addiction recovery, divorce, and rebuilding life from the ground up, Ryan shares how survival mode shapes our identity and how healing begins when we allow ourselves to ask for help. This episode is for anyone who feels stuck in a valley, questioning their past decisions, their worth, or their future. Ryan reminds us that progress doesn't come from massive leaps, but from small, intentional steps—just 1% better each day. A powerful reminder that strength is not about never breaking, but about learning how to bend, heal, and rediscover purpose. About the Guest: Ryan Reichert is a U.S. Army veteran with 23 years of service, a recovering alcoholic, author, speaker, and founder of Our Protector Development. Through his books, coaching, and courses, Ryan helps individuals turn pain into purpose, survival into service, and brokenness into growth. Key Takeaways: – Protector behaviors are formed in survival and need compassion, not judgment – Healing begins when we give ourselves permission to ask for help – One small step a day can change everything – Routines build stability when life feels chaotic – You are not broken—you are becoming Connect with Ryan: Website: https://ourprotectordevelopment.com/ Instagram| Facebook Want to be a guest on Healthy Mind, Healthy Life ? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
00:00 Most memorable Broncos play of the their two playoff games.10:25 NFL offensive coordinator news.30:20 NFL Protector of the Year.
"Titular" by The Dwarfs of East Agouza from Sasquatch Landslide; "Stand Up Straight Again" by Holy Sons from Puritan Themes; "Terror Moon" by Run from their self-titled album; "Song For JW" single by The Holy Mountain Orchestra; "Protector" by Helado Negro from The Last Sound On Earth; "Reflection" by MONO from Forever Home: Live in Tokyo with Orchestra PITREZA; "Falling (Original Mix)" by Squarepusher from Stereotype; "Is It Worth It (Happy Birthday)?" by Cate Le Bon from Michelangelo Dying; "On Love" by White Poppy from the compilation Alley of the Sun; "Extended Field" by Horse Lords and Arnold Dreyblatt from FRKWYS Vol. 18: Extended Field.
Stephen Serda is back to discuss Creed Humphrey being a finalist for the NFL's Protector of the Year award, and there are some more updates to the Chiefs coaching staff. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Eric Wood on the Centered on Buffalo Podcast as he chats with Buffalo Bills center Connor McGovern fresh off the 2025 season. They discuss the breaking news of Joe Brady's promotion to head coach, Connor's history with Brady from Penn State, reflections on the season including James Cook's rushing title, the offensive line's impact, and Connor's upcoming free agency. Plus, rapid-fire questions on the toughest D-linemen, Protector of the Year, and Super Bowl predictions.Go Bills! #BillsMafia #BuffaloBills #JoeBradyThe Centered on Buffalo Podcast is sponsored by:Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning https://danosseasoning.com/product/eric-woods-bundle/ 15% off code: ewoodNugsax Reusable Icenugsax.com10% Off CODE: buffalo
FRIENDS OF GOD (PART 1) | PASTOR MARK BOER | JANUARY 25, 2026 — We weren't created only to worship God, but to be with Him — relationship was always the point. He's our Lord, Savior, Father, Teacher, Healer, Provider, Protector, and Guide, but have you considered, He chose to be our Friend? We exist because He wanted us, and He's genuinely pleased with that. Just like parents delight in their kids' joy, God invites us into real companionship — the kind Enoch walked in and Abraham lived in. Want to be a friend of God today?
Light some candles, sink into a saline bath, and turn into your primordial self as we get “Rrrrrreal F*ckin' High on Drugs”, our new theme brought to you by Cody! As his first pick of the theme we take a trip back down Ken Russell Avenue for ALTERED STATES. Along the way we round out our holiday watching with a bevy of flicks new and old! Go to patreon.com/SHUDcast where you can sign up for all kinds of extra goodies! 00:00 - 9:00ish - Intros: Cody wants to get rid of us, forgotten subscriptions 9:00ish - 59:00ish - The other stuff we watched this time! Cody - How the Grinch Stole Christmas, National Lampoon's Christmas Vacation, Avatar: Fire and Ash, Flesh + Blood, Shrek 2, Anaconda, Krampus, A Christmas Story, The Muppets Christmas Carol, Gremlins, Nosferatu, The Housemaid, Harry Potter 4 & 5, Marty Supreme, Before Sunset, Highlander, Stranger Things Austin - A Christmas Story, The Muppets Christmas Carol, Gremlins, The Long Walk, Wake Up Dead Man, Home Alone, Home Alone 2, Eddington, F1 Curtis - Avatar: Fire and Ash, The Muppets Christmas Carol, Nosferatu, Marty Supreme, Stranger Things, Reflection in a Dead Diamond, Shelby Oaks, Dream Eater, Keeper, It Ends, Born to Fight, The Protector, Clue: The Movie, Queens of the Dead, Die My Love, Meek's Cutoff, The Mastermind, The Lord of the Rings, Ghost: Rite Here Rite Now, Horror in the High Desert, Lucas - Anaconda, The Muppets Christmas Carol, The Housemaid, Die My Love, Sunshine 59:00ish - 1:27:00ish - ALTERED STATES - SHUDdown and discussion! 1:27:00ish - End - The next movie in “Rrrrrrrrrreal F*cking High on Drugs - Horror Movies about Drugs
TRN Podcast host Nick Estes speaks with the Indigenous Protector Movement on what's happening in Minneapolis. Watch the livestream edition on The Red Nation Podcast YouTube channel https://www.youtube.com/watch?v=hPscledAlaA Empower our work: GoFundMe: https://www.gofundme.com/f/empower-red-medias-indigenous-content Subscribe to The Red Nation Newsletter: https://www.therednation.org/ Patreon https://www.patreon.com/redmediapr
Seth takes a closer look at Trump threatening to use a law from 1792 to send the military into an American city, risking war with Europe over his fixation on Greenland and sending oil revenue from Venezuela to a bank account in Qatar.Then, Kenan Thompson talks about releasing his children's book "Unfunny Bunny" and ringing in his 23rd year as a cast member on "Saturday Night Live" before bringing back his author alter ego, Pernice Lafonk, to read an excerpt from his latest book, "The Legacy of Booty."See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Learn more about your ad choices. Visit megaphone.fm/adchoices