The D.M.C Podcast

In Episode #50 of The D.M.C Podcast we Celebrate our Half Century Milestone and welcome back the incredibly talented Dr Bex Bell. An in depth, heart warming and uplifting chat as we deep dive into our primal and instinctive fear of change. Full of truth bombs and absolute revelations and in such a fast paced and frantic world it was amazing to slow down, connect and listen to this genuine and humble power house. We truly loved this Episode and can't wait for you to sit, relax, and listen.

In Episode #49 of The D.M.C Podcast We deep dive into the Journey of Self Discovery and how to stand tall when everything you know, trust and love start to move in the opposite direction, plus a controversial play with Passion. Are we even doing it right? Another epic yarn we'd love to share with you all.

In Episode #48 of The D.M.C Podcast We introduce the Brand New Co Host, Tau Siolo, and go straight into an honest, open and emotional exploration on the long road back to the Podcast after losing a friend. It's raw, it's real, and it's the start of something truly wonderful.

In Episode #47 of The D.M.C Podcast I chat to the Incredible and Courageous Courtney Durr about her business, Worthwild.co and her journey to heal hearts and minds by letting her guard down and sharing every aspect of her life and her emotions. Her honesty is inspirational and her message profound. If you're looking to shift, uplift and power up your self worth then this episode is for you. Enjoy. https://beacons.ai/worthwild.co

In Episode #46 of The D.M.C Podcast We chat to the Force of Nature, Bevan James Eyles about where he finds the power and relentless energy to help others. He opens up about insecurity and shares an incredible insight into his new book ‘I Will Make You Passionate About Exercise' and if anyone can, it's Bevan. Recommend the chat and definitely recommend the book for you or a family member or friend. You can find it at: www.passionaboutexercise.com As always, we appreciate the love and support.

In Episode #45 of The D.M.C Podcast We chat to the powerhouse that is Sarah Ostergaard. A fantastic conversation on her journey in love and fitness and her incredible and undeniable work ethic. From inspiring and uplifting Thousands of Group Fit Instructors globally to her latest venture MUM SQUAD FITNESS working to bring families and communities together through fitness. A truly energizing hour with this super star human.

An Hour of Absolute Power. Part 2 of our incredible chat with the amazing Dr Bex Bell. If you're striving for self belief. If you're feeling overpowered rather than empowered, then this is the episode for you. Such an amazing conversation we know you'll love.

In Part 1 of this episode I chat to Dr. Bex Bell, Dr of Criminal Psychology for a timely and relevant discussion on finding your light in the darkest moments and tips to protect your energy to rediscover the best version of you. A chat so compelling and thought provoking we knew immediately it had to continue. Enjoy.

The Long Awaited First Episode for 2022 and the boys are reunited. We celebrate getting through a challenging 2021 and how to get cracking and chase your passions in 2022. It's so good to be back.

The Final Episode for 2021 and it's a cracker. More twists and turns than an alpine climb, today I chat to Giles Bryant about Kindness and the importance of pumping the brakes and enjoying more of the moments and the people we are blessed to share them with. A fitting finale to a wonderful year.

This chat is everything I hoped it would be and much, much more. Tears, laughter and that was in the first 2 minutes. Introducing The beating heart of group fitness and the reported inventor of the high five. A woman who has inspired and nurtured countless of fitness enthusiasts and instructors with her powerful, raw, connected and real approach and through her ability to connect to the heart, mind and the soul of anyone she touches. She's a mother to many, Aunty to more, sister to countless and legend to all. She is the iconic and wonderfull unique force of nature. Ladies and Gentlemen, Mid Thomas Savelio

This week an up close and personal conversation with Marlon Woods that literally gave me goosebumps. A beautiful example of how a common purpose can lead to an incredible, connected, deep and meaningful chat. I loved every second of this one and my heart, soul and spirit will never be the same. Inspirational. Enjoy.

Before Justin Bieber. Even before Brian Adams, there was this guy. Canada's finest export since Maple Syrup. An icon in Fitness loved deeply for his power to be completely authentic and his ability to uplift everyone who's fortunate enough to cross his path. Every day I get to chat to This guy is a great day so I know, after this one you'll be inspired to smile. Ladies and Gentlemen, enjoy my great mate and the legend that is Dan McDonogh

The legend that is Lee Smith. A wordsmith and conversation Jedi. I've known Lee for over 10 years and we've had countless conversations and created amazing memories. This episode embodies everything wonderful about taking risks and how 2 minds, hearts and souls can connect through deep and meaningful chats. Enjoy.

This week and incredibly up close and personal conversation on overcoming adversity and the immense power of listening.

This week an amazing deep and personal dive into life, love, fitness and happiness with Les Mills Icon Ben Siolo. It's a long one so relax and enjoy the laughs and absolute gems that flow freely as we open the gates for you, in the hope you'll be brave enough to open up to the ones you love. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Today Adam and Cody talk about mental health and wellness! Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Want to improve at something? Here are some things to consider! #dothework Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

More lockdown chats with Adam and Cody. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

More lockdown chats with Adam and Cody. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

How are you handling the current lockdown? Today, Adam and Cody catch up on everything that's going on and how to handle big changes. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

The chats today go deep! Check it out and let us know what you think. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Today we get deep about the Olympics, encouraging conversation and catching the positives in life. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

This one was wild! In today's episode, we go deep on the importance of having deeper, more difficult conversations. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Today we dive deep into the world of Tall Poppy Syndrome and what we can do about it. We hope you enjoy it and please, don't forget to "SUBSCRIBE" (; Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Our Guest today is a true blue Kiwi Fitness Icon and Influencer. Exemplifying everything society deems as success this Wahine Toa traded her legal robes and comfortable life to chase her dream as a professional athlete in the IFBB Pro Bikini Circuit in America. In 2016 winning the Orlando Pro to become the first Australasian Bikini Competitor to Qualify for the biggest global stage of all, the Olympia. After numerous successes and challenges she decided to come home and pursue her calling and yet another degree, this time in Psychology, chasing her new mission, to help others as they navigate both the stage and more importantly, life. She is Courage, she is confidence. She is triumph. She is strength. She is Inspiration. Welcome Sheena Jayne Martin. Follow Sheena here: https://www.instagram.com/sheenajayne_fitness/ Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Adam and Cody get deep and meaningful about words that take away power, excuses, and learning to listen! Sit back, relax and enjoy episode #19 of The D.M.C Podcast. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Today, we are finally in the same room together and we go deep about legacy, the power of our words and so much more! We hope you enjoy! Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Today the boys come together to recap Episode #16 and discuss the importance of following your dreams. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Our guest today is a true National Treasure. A man who went from World Class Entertainer to Award-Winning IN-tertainer. Co-owner of Awhi Yoga and Wellness and Creator of M3 Mindfulness for Children, he has made it his mission to help our youth be kinder to one another but even more importantly, kinder to themselves. He is Love. He is Light. He is Joy and he is Hope. Please welcome Jase Te Patu. Find out more about Jase below: - Instagram @ https://www.instagram.com/jasetepatu/ @ https://www.instagram.com/m3mindfulnessforchildren/ Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

A true fitness professional. Trainer to the stars, singers of songs, righter of wrongs, a wisdom poet. An entrepreneur, a relentless content creator on a mission to make the world a happier and healthier place, and a really cool dude. We introduce to you, Marwin Silerio! You can find Marwin here: - Instagram @ https://www.instagram.com/marwinsilerio/ Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

This was fun! Heaps of deep chats, laughs and aha moments. Enjoy! Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Coming off a great week since hosting our first guest, Adam and Cody are back with some more high-quality DMCs. Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

WOW! This Episode is on another level! We present to you, the DMC Podcasts' first official guest... Responsible for the movement and motivation of millions of people daily across the globe. Program Director for Les Mills Bodypump, Les Mills RPM, and Les Mills Sprint. A devoted husband and Loving father of 3. Some would say, part man, part machine, but he's all heart. A Fitness Icon, Deep Thinker, Self Improvement Addict, and one hell of a great human, Mr Glen Ostergaard. You can find out more on Glen here: https://www.instagram.com/glen_ostergaard/ Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

The DMC Movement Continues! Our mission is to SHOW UP for you and ourselves and see where this journey takes us. Safe to stay we are really proud of the podcast and thank you all for being with us on this wonderful ride! Audible Links (Discussed on todays show): - The Four Agreements @ https://adbl.co/3b3XCDC - The Fifth Agreement @ https://adbl.co/3nSzKIp Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Team! We made it to Episode #10. Our mission was to SHOW UP for you and ourselves and see where the journey would take us. Safe to stay we are really proud of the podcast and thank you all for being with us on this wonderful ride! Audible Links (Discussed on today's show): - The Four Agreements @ https://adbl.co/3b3XCDC - The Fifth Agreement @ https://adbl.co/3nSzKIp - Revelation @ https://adbl.co/3nRvF7m Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

Reinforcing the importance of gratitude and a deep, dark dive into one of the biggest sources of pollution in the world today. Please don't forget to SUBSCRIBE: YOUTUBE @ https://www.youtube.com/channel/UCp_HkTe_HrLnZOm56Qdx-9Q INSTAGRAM @ https://www.instagram.com/thedmcpodcast/

The deep dives continue.   Join us as we share stories and lessons which have lead us to where we are today. We hope you enjoy!  Please don't forget to SUBSCRIBE to us YOUTUBE @ https://www.youtube.com/channel/UCp_HkTe_HrLnZOm56Qdx-9Q and follow us on INSTAGRAM  @ https://www.instagram.com/thedmcpodcast/ 

In this episode, we dive straight back into FEAR as well as hit on how to deal with setbacks. It gets dark and wonderful! We hope you enjoy it! Oh and don't forget to SUBSCRIBE and follow us on INSTAGRAM @ https://www.instagram.com/thedmcpodcast/

Today, we go deep into our biggest fears and discuss ways to break through them. Thanks again for joining us on this journey, we love having you here. Remember to follow us on INSTAGRAM @ https://www.instagram.com/the_d.m.c_podcast/

How do you fair in stormy weather!? Remember to follow us on INSTAGRAM @ https://www.instagram.com/the_d.m.c_podcast/

In this episode, we discuss milkshakes, gratitude, and why it's awesome to be freaky!

We dive deep this week and find some treasure! We hope you enjoy it!

We hope you enjoy all the DMCs we get into on this episode!

Meet the lads and the importance of Showing Up.