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In this episode, I'll be applying diagnostic criteria to two fictional characters: Sherlock Holmes (played by various actors) and Charlie (from the film, The Perks of Being a Wallflower, played by Logan Lerman). As I journey through these characters' stories, you may see some related themes in your own life. At first, the episode will be a little…technical (with loads of medical jargon). But, stick with me. You might learn something about yourself. And, it may surprise you to learn about my view of diagnostic criteria…SPOILER ALERT for anyone who has not seen these characters portrayed in media (as I will be discussing specific moments). Also, my utilization of these films and characters is not an endorsement of their content nor their themes. Connect with me --> https://drmatmonharrell.bio.link/Written by Dr. Matmon HarrellReferencesAmerican Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Chbosky, S. (Director). (2012). The Perks of Being a Wallflower [Film]. Summit Entertainment; Lionsgate FilmsHautzinger, D. (2017). Sherlock season 4 recap: The final problem. WWTW PBS: Playlist Recaps. https://interactive.wttw.com/playlist/2017/01/16/sherlock-recap-end Konnikova, M. (2012). Stop calling sherlock a sociopath! Thanks, a psychologist. Criminal Element: Mysteries, Thrillers, & All Things Killer. https://www.criminalelement.com/stop-calling-sherlock-a-sociopath-psychologist-maria-konnikova/ Pentzold, C., Lohmeier, C., & Birkner, T. (2023). Communicative remembering: Revisiting a basic mnemonic concept. Memory, Mind & Media, 2, 1–15. https://doi.org/10.1017/mem.2023.7Ramsland, K. (2013). A mindlike sherlock holmes. Psychology Today. https://www.psychologytoday.com/us/blog/shadow-boxing/201301/mind-sherlock-holmes World Health Organization. (2024). International classification of diseases (11th revision). https://icd.who.int/browse/2024-01/mms/en#585833559 Hyland, P., Shevlin, M., McNally, S., Murphy, J., Hansen, M., & Elklit, A. (2016). Exploring differences between the ICD-11 and DSM-5 models of PTSD: Does it matter which model is used? Journal of Anxiety Disorders, 37, 48–53. https://doi.org/10.1016/j.janxdis.2015.11.002 Music provided by Podcastle. Hosted on Acast. See acast.com/privacy for more information.
In this episode, I had the incredible opportunity to sit down with one of my running heroes, Hillary Allen. Her story is one of resilience, determination, and the power of the human spirit. From a life-threatening fall to becoming a world-class athlete again and qualifying for the World Championships, Hillary's journey is nothing short of inspiring. Hillary's story is a testament to the strength of the human spirit and the power of perseverance. Her journey reminds us that even in the face of adversity, we can find new paths and redefine our limits. Learn more about Hillary at www.hillaryallen.com. Sponsors ASICS - Pre-order the upcoming METASPEED Edge and Sky Tokyo that drop on July 24 at www.asics.com. Tailwind - Tailwind offers easy-to-digest, all-in-one fueling, recovery, and hydration for endurance athletes that I've been using and enjoying for year! Use code RAMBLING 20 to save 20% on your first order at http://tailwindnutrition.com/RAMBLING. Shokz - Get the best headphones in the game for when you're on the run/bike, listening to something in your home, or taking calls during your workday with Shokz. Go to www.shokz.com and use code Rambling10 to save on your favorite models. Boulderthon - Named among the Top 10 races in the U.S. by USA Today and one of the Best Fall Marathons by Runner's World, Boulderthon, is quickly becoming a must-run event for runners across the country. Whether you're up for a 5K, 10K, half-marathon, or the marathon, Boulderthon offers a race for every level of runner. Sign up today at Boulderthon.org and use code Rambling20 for $20 off the 13.1 or 26.2! See you in Boulder! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick Wilson and Jonathan Peterlin debate if a blowout loss or a Browns win is more likely in Week 1.
Nick Wilson and Jonathan Peterlin debate if a blowout loss or a Browns win is more likely in Week 1, and they talk about the significance of Week 1. Then, they give each other quick stories around sports and give their instant reaction to them.
On Wednesday's Football Daily, Phillip Egan brings you the latest from the Irish camp as Caoimhin Kelleher reflects on the passing of his friend Diogo Jota, whilst also Heimir Hallgrimsson gives his thoughts on how Evan Ferguson is doing at AS Roma.Kelleher believes the time is now to qualify for a major tournament.Bray Wanderers get a takeover.Athlone Town aim to go back top.Celtic sign a former Manchester City striker.And Alexander Isak is praised for his mentality and professionalism. Become a member and subscribe at offtheball.com/join
This is A Fan-Favorite Rerun EpisodeIn this inspiring episode, I'm joined by two incredible guests, Pete Wright and Nikki Kinzer, the dynamic duo behind the new book, Unapologetically ADHD. With decades of combined experience in coaching, podcasting, and living with ADHD, Pete and Nikki share their unique journey of co-authoring their book and the lessons they've learned about failure, success, and working together as a team. We dive into their podcasting journey, strategies for navigating big projects, and how they've redefined ADHD productivity with compassion and practicality.Nikki Kinzer is a professional certified ADHD coach through the International Coaching Federation (ICF). She's been coaching adults with ADHD since 2010 and has built a business around supporting the ADHD community through coaching, teaching, and podcasting. She lives with her husband, Brad, in Springfield, Oregon. Pete Wright was diagnosed with ADHD when he was 28 and has spent the better part of his life since then studying and podcasting about his lived ADHD experience. He is a professional podcaster and co-founder of the TruStory FM podcast network. He's a former journalist, educator, and public relations executive and lives with his wife, Kira, in Portland, Oregon. Episode Highlights:[0:00] - Pete reflects on reprogramming how we view failure.[0:44] - Introducing Pete Wright and Nikki Kinzer, their backgrounds, and the new book.[2:35] - The origins of their podcast and the magic of their partnership.[7:15] - Nikki's journey into ADHD coaching and the transition to focusing on ADHD clients.[13:20] - Pete's perspective on working with a professional organizer and managing ADHD.[17:03] - How their second book came to life and what made the process smoother.[22:22] - Strategies they used to tackle challenges during the writing process.[29:01] - Key takeaways from Unapologetically ADHD for managing big projects.[37:37] - Pete's deep dive into routines, executive function, and strategic friction.[43:12] - Final reflections: reframing failure and embracing being unapologetically ADHD. Links & ResourcesVisit Pete and Nikki's website: takecontroladhd.comOrder their book, Unapologetically ADHD: https://takecontroladhd.com/adhdbook Listen to their podcast: Taking Control: The ADHD Podcast wherever you get your podcasts. https://takecontroladhd.com/the-adhd-podcast Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.
Shelbourne legend Stuey Byrne joins Ger & Will to talk all things Irish football, from a massive week for the League of Ireland in Europe to the announcement of Heimir Hallgrimsson's ROI squad…Off The Ball Breakfast w/ UPMC Ireland | #GetBackInActionCatch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
Lewis Howes is the definition of big dreams. After having learned about handball at the 2008 Olympics he knew instantly: He wants to represent the USA at the Olympics in that sport. How is he trying to achieve this? How can the growing American handball bubble profit from the Olympic tournament? With our hosts Bengt Kunkel and Víctor Tomàs Lewis talked about his ambitioned project. Enjoy!
Sales activity is the lifeblood of your career. But for too many salespeople, it's the very thing holding them back. You're generating a ton of activity, your calendar is packed, your inbox is overflowing, and by the end of the day, you're drained. But your numbers aren't moving. You're not gaining ground; you're just driving in circles. As Ron Karr, author of Velocity Mindset, says, the difference between amateurs and top performers isn't how fast they move, but whether they're moving with a clear, defined direction. The problem isn't laziness. It's that you're mistaking motion for momentum. And that's why you feel stuck. The Problem: Sales Activity Without Purpose Most salespeople today are trapped in a cycle of sales activity that leads nowhere. Instead of pursuing long-term, meaningful outcomes, they chase short-term wins: a quick meeting booked, a proposal sent, a Request for Proposal (RFP) answered. But those wins don't move the needle. They pull you onto a field controlled by competitors. You're responding to bids, filling out forms, and competing on price. That's not selling—it's order-taking. And order-taking will keep you broke no matter how much activity you pile on. The Real Cost of “Busyness” Busyness isn't just about wasted time. It's about emotional avoidance. The reason you bury yourself in low-value sales activity is that it feels safe. These tasks create the illusion of productivity while shielding you from what you're really afraid of: rejection. Instead of calling the prospect who's gone cold, you refresh your CRM. Rather then reaching out to the big account you've been circling, you tidy your inbox. Instead of pushing into a tough conversation, you polish the proposal one more time. You're not lazy. You're working hard. But effort without purpose is like a car spinning its wheels in the mud. Lots of noise, lots of energy, but no forward motion. The Solution: High-Leverage Sales Activity Not all sales activity is created equal. Some actions produce a 10x return. Others are pure waste. Top performers know the difference—and ruthlessly prioritize the former. Here are three high-leverage sales activities that separate pros from amateurs: Proactive Prospecting Your sales pipeline is the fuel tank for your career. If it's empty, you're not going anywhere. Prospecting isn't a side task you do when you have extra time. It is the job. That means making outbound calls, sending personalized emails, and using LinkedIn to connect with people who aren't already in your orbit. Stop waiting for the phone to ring. Go make it ring. Meaningful Conversations Once you get a prospect's attention, the goal isn't to rattle off product features. It's to have a value-driven conversation. That means asking discovery questions that uncover their goals, their pain points, and their motivations. It means showing up as an expert and positioning yourself as a trusted advisor, not another vendor. When you consistently create conversations that center around the customer's needs, you become indispensable. Prospects should feel like they'd be foolish not to work with you. The Power of “No” Not every opportunity deserves your time. Amateurs say yes to every opportunity and demo request. Top performers say no. Qualify hard; disqualify fast. The hours you spend chasing a dead deal are hours you could invest in finding a stronger one. Being busy with the wrong opportunities makes you broke. Saying no to the wrong leads frees you up to say yes to the right ones. Your Action Plan To Go From “Just Busy” To Productive Breaking the cycle of wasted sales activity requires intention and discipline. Here's how to start: Step 1: The Activity Audit For one week, track everything you do—calls, emails, meetings, busywork. At the end of the week, review your log and ask: Which of these activities directly moved a deal forward or created new pipeline? Most of what you thought was productive won't make the cu...
Real Estate Expert & Best-Selling Author, Gerald Lucas reveals & discusses 5 keys to qualifying for a mortgage loan.
California homeowners are facing a growing wildfire insurance crisis. With rising rates, reduced coverage options, and increased wildfire risk due to climate change and inflation, understanding your insurance options is more important than ever. In this episode of the All Things Wildfire podcast, host OP Almaraz speaks with Sharon Smith, Outreach Analyst at the California Department of Insurance, to discuss the challenges, solutions, and legislative changes shaping wildfire coverage in California. Why Wildfire Insurance Rates Are Rising in California Wildfire insurance premiums are increasing due to multiple factors: Climate change is driving more frequent and severe wildfires. Inflation has pushed up construction and repair costs. Outdated regulations under Proposition 103 have made it difficult for insurers to adapt pricing to today's risks. Sharon explains why Prop 103 needs modernization to better protect homeowners and keep insurance available in high-risk fire zones. Understanding Proposition 103 and Its Impact Proposition 103 is a decades-old regulation that governs how insurance rates are approved in California. While it was designed to protect consumers, many experts argue it hasn't evolved to address the current wildfire landscape. Modernizing Prop 103 could help stabilize the insurance market while ensuring fair treatment for policyholders. The Safer from Wildfires Program The Safer from Wildfires program is a state-led initiative to improve home resilience against wildfire damage. By completing specific home-hardening measures, homeowners may: Reduce their risk of fire damage. Qualify for potential insurance discounts. Increase their chances of keeping existing coverage. The California Fair Plan: Last-Resort Coverage For homeowners unable to find traditional coverage, the California Fair Plan acts as a safety net. However, it's meant as a temporary solution. Modernizing the Fair Plan is essential, especially for high-value homes that require broader protection. Admitted vs. Non-Admitted Insurance Carriers Understanding the difference between admitted insurance carriers (regulated by the state) and non-admitted carriers (not backed by the state's guarantee fund) is critical when comparing wildfire insurance policies. Sharon provides insights on the pros and cons of each option. Smoke Remediation and New Task Force Efforts Smoke damage after a wildfire can create serious health hazards. The California Department of Insurance has established a task force to address smoke remediation standards, helping homeowners get better results from their claims and contractors. Legislative Changes and Homeowner Resources Sharon discusses new legislative proposals designed to: Ease the recovery process after a wildfire. Improve claims handling by insurance companies. Provide more resources to homeowners navigating wildfire-related claims. The California Department of Insurance offers free resources to help property owners understand their rights, find coverage, and take preventive measures. Join the Conversation: What challenges are you facing with wildfire insurance in California? Share your experiences in the comments below or reach out to us for support.
This is A Fan-Favorite Rerun EpisodeIn this episode, I welcome back my friend and colleague, Jeff Copper, an ADHD and attention coach, to dive into a revolutionary approach he's developed for understanding ADHD. Jeff introduces his new tool, the "Attention Scope," designed to help individuals with ADHD and neurodivergent traits by bringing a new level of awareness to executive functioning. Through simulations and metaphors, Jeff walks us through how Attention Scope reveals the mechanics behind executive functions, empowering users to see their cognitive challenges and strengths from a fresh perspective. This method could be a game-changer for those seeking practical, data-driven strategies to improve their daily lives.Jeff Copper is an expert attention coach and authority on ADD/ADHD, holding an MBA and various coaching certifications. He founded DIG Coaching Practice, Attention Talk Radio, and Attention Talk Video, coaching individuals and entrepreneurs with ADD/ADHD to enhance their personal and business outcomes. Leveraging his personal experience with attention management challenges, Jeff developed the Anatomy of Attention construct and employs unique methods, including Cognitive Ergonomics and his proprietary AttentionScope®, to help clients identify natural solutions to overcome attention-related obstacles. Jeff integrates Dr. Russell Barkley's Executive Functioning Construct into his coaching, focusing on objective problem assessment and personalized strategy development. With a background from Indiana University and the University of Tampa, Jeff is deeply involved in the ADD/ADHD coaching community, holding memberships and accolades from several professional organizations. In 2023, he was honored with the Excellence in Coaching Award by the ADHD Coaches Organization. Jeff lives in Tampa, Florida.Episode Highlights:[0:59] – Welcoming Jeff back and introducing his new intervention tool, the Attention Scope.[4:24] – Jeff explains how Attention Scope uses simulations to reveal executive function impairments.[8:19] – The role of emotional regulation and self-awareness in ADHD coaching.[11:30] – Understanding executive functions in a tangible way through real-life tasks.[16:37] – Why methodical thinking requires different strategies than insightful thinking.[21:20] – Jeff discusses how Attention Scope is conceptually different from traditional ADHD approaches.[28:45] – Addressing executive dysfunction through guided questioning as a low-cost accommodation.[32:16] – How cognitive ergonomics benefits individuals by teaching them to advocate for the accommodations they need.[39:56] – Where to learn more about Attention Scope and how it may help individuals with or without ADHD. Connect with Jeff Cooper:DIG Coaching – Learn more about Jeff Copper's work and the Attention Scope tool.Instagram - https://www.instagram.com/dig.coaching/ Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.
Get your exclusive discounted offer on your NORD VPN: https://nordvpn.com/toon There's no risk with NORD's 30-day money back guarantee. Going away this summer but still want to be able to watch all your favourite shows, including televised Newcastle United games - then sign to NORD VPN to ensure you can access all streaming services even when out of the UK! Sign up, stay secure and support the podcast. ---- Andrew is joined by North East journalist Marc Carruthers to preview the Premier League season to come. Who has had the best transfer window so far? Who is going to be the surprise package? Who is going to flop? Who is going to win the title? Qualify for Europe, or get relegated? We answer it all. Plus, we discuss Newcastle United's chase for Jacob Ramsey. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Struggling financially and not sure where to turn? In this episode, we uncover emergency cash resources available to veterans that many don't even know they qualify for. From VA-backed financial relief programs to nonprofit grants and state-funded emergency aid, we walk you through real, accessible options that can help when money is tight.Whether you're dealing with job loss, medical expenses, homelessness risk, or other sudden financial hardships, there may be emergency assistance waiting for you—no strings attached. We'll also cover tips on how to apply, what documentation you need, and how to avoid scams.
This week we dive down the well of semi-self help to bring you top tips and focuses to secure your spot on the Pro Tour! Is there one right way? Perhaps, or perhaps our two hosts have a few ways to go about it! Special Thanks to our Tome of Fyendal Patrons Derrick Correia & Brandon Hartman Patreon: https://www.patreon.com/ArsenalPass Review Us: https://ratethispodcast.com/arsenalpass Email: arsenalpassfab@gmail.com Youtube: https://www.youtube.com/channel/UClhUUppHaVDBUOJHXL-a0EQ Spotify: https://open.spotify.com/show/6H2Y8uTHZaVgxpjhnTBn6n?si=R6Uya7paT_e2HOr4n2KC-w X: @Fyen_Dale (Hayden) X: @EthnicSmoke (Pankaj) Hosts: Hayden Dale & Pankaj Bhojwani
Mike and Dave have a trio of stouts for the tastings on this episode. We start with Grahama's Stout from The Maple Grille Microbrewery, the KBS Iced Latte from Founder's, then Coocoo For Cacao from Austin Brothers Beer Co. Gotta listen for the Shows You Should Be Watching. Then the Sports segment Dave asks some interesting questions to Mike in the MLB, PGA, and NFL. Then the 3rd segment has Krakens, Grizzlies and smelling salts.....oh MY! Tweeks CornerThe Maple GrilleGrand Central Bar & GrillFFAE Facebook Page
Welcome to another Rookie Reply, where Ashley and Tony answer questions from the BiggerPockets Forums and Real Estate Rookie Facebook group. This time, we're covering questions like: Should you house hack in a high-cost-of-living area, or invest remotely to start your real estate journey? What exit strategies make sense when your flip project starts to drain your resources? Are DSCR loans a good option for first-time investors or too risky? Looking to invest? Need answers? Ask your question here! Check out more resources from this show on BiggerPockets.com and https://www.biggerpockets.com/blog/rookie-592 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email advertise@biggerpockets.com. Learn more about your ad choices. Visit megaphone.fm/adchoices