Podcasts about qualify

In The Money Media's PTF & Mikee P are here to preview this week's races in the In The Money Media Horseplayers Tour contest, which enters its fourth week this Friday (June 26)! Enter these contests for just $20 and play for spots into Breeders' Cup Betting Challenge Qualifiers, with all of the proceeds from these ITM feeder contests going directly to support racehorse aftercare. Playing in these feeders will also give you a chance to qualify for the Horseplayers Tour playoffs, which will award one BCBC Seat as top prize! Enter this week's contest here: https://horseplayers.com/contest/2351606/friday-featured-hp-bcbc-p-p-in-the-money-horseplayers-tour-feeder-to-6-27-sat-bcbc-qualifier-benefits-bc-charities.html

What if the reason productivity strategies haven't worked isn't because you're lazy, unmotivated, or “bad at ADHD”—but because your nervous system is stuck in survival mode?In this conversation, I'm joined by ADHD counselor and author Jenna Free, whose approach to ADHD starts with regulation before productivity. Jenna shares why so many ADHDers find themselves trapped in cycles of overwhelm, paralysis, burnout, and all-or-nothing thinking—and how learning to regulate your nervous system can create lasting change. We explore the connection between ADHD, anxiety, fight-or-flight responses, and executive functioning, while challenging some of the common assumptions about what ADHD really is. If you've ever felt exhausted from trying harder and getting nowhere, this episode offers a refreshing perspective on what it takes to move forward.Episode Highlights[0:40] - Meet Jenna Free and why regulation comes before productivity[1:32] - The difference between avoidance and a nervous system stuck in fight-or-flight[4:25] - Why awareness is the first step toward meaningful change[5:59] - The “spinning wheels” analogy and why slowing down helps you move forward[7:18] - Escaping the frantic-crash cycle that keeps ADHDers stuck[12:13] - ADHD, anxiety, OCD, and the role of nervous system dysregulation[13:57] - Jenna's three-layer framework for ADHD regulation[19:37] - How thoughts, beliefs, and self-talk fuel dysregulation[27:59] - All-or-nothing thinking, perfectionism, and finding flexibility[36:16] - Can regulation improve ADHD symptoms and task initiation?[44:27] - What a regulated ADHD life actually looks like[48:47] - Jenna's new book and where to connect with herLinks & ResourcesJenna Free (CCC) is an ADHD counselor who also has ADHD. She specializes in helping ADHD brains move out of fight-or-flight and into a more regulated, sustainable state while honoring neurodivergence and individual strengths. Through her ADHD Regulation Groups and professional certification program, Jenna teaches practical strategies that help ADHDers become more productive while enjoying life more. Jenna lives in Calgary, Alberta, with her husband and two sons, and loves exploring new hobbies, including acting, tennis, and yoga.Website: ADHD with Jenna Free WebsiteInstagram: @adhdwithjennafreeTikTok: @adhdwithjennafreePodcast: ADHD with Jenna FreeBook: The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying LifeThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.   

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Applying for Social Security Disability Insurance (SSDI) with Long COVID or ME/CFS is complex—and often discouraging. Many people are denied early and don't understand why.In this episode, Dr Khan speaks with disability attorney Barbara Comerford, who has spent 30+ years helping clients navigate disability claims for complex, hard-to-document conditions.We break down: How SSDI actually works (and who qualifies)  Why most claims are denied—and what that really means  The 5-step process Social Security uses to evaluate your case  What evidence matters for conditions like Long COVID  When to hire a lawyer—and how to strengthen your claim This is a practical guide to help you understand the system and make more informed decisions.Chapter Markers (Streamlined)00:00 Why SSDI matters for Long COVID 06:45 Who qualifies + how SSDI actually works 12:30 The 5-step disability evaluation process 25:00 Why claims get denied (and how to appeal) 40:30 Evidence, lawyers, and how to strengthen your caseResources Mentioned in This EpisodeSocial Security Administration (SSA) https://www.ssa.gov/ Check your earnings record and quarters of coverage to confirm SSDI eligibility. Tri-State Disability Law Barbara Comerford's law firm (SSDI and long-term disability cases) 866-444-6939Workwell Foundation Guidance on cardiopulmonary exercise testing (CPET) and instructions for the NASA Lean Test (dysautonomia assessment) Bateman Horne Center Educational resources on ME/CFS, Long COVID, and disabilityProject ECHO Webinar series referenced in the episode (including sessions on disability and chronic illness) Key Tools & Concepts ReferencedNASA Lean Test – low-cost way to document dysautonomia symptoms CPET (Cardiopulmonary Exercise Testing) – objective measure of exertional intolerance Neuropsychological Testing – documents cognitive impairment (brain fog, processing speed) Symptom Journaling – daily tracking of function (sitting, standing, cognitive stamina) to support claimsSupport the showSubscribe for free written summaries of each episode, resources, and more.  LongCovidMD.substack.com/subscribeSupport by donating at BuyMeACoffee

Rob Maclean and Kevin Kyle look ahead to Scotland vs Brazil. What team should Clarke start with? How should the set up & more...

There's a moment in almost every discovery call that makes coaches sweat. The conversation is going well, there's real connection, they're clearly interested — and then they ask the question: "So, how much does it cost?" Suddenly your confidence evaporates. You start talking faster, over-explaining, justifying. Maybe you hear yourself offering a discount before they've even responded. The price conversation is where most coaches lose their footing — not because their rates are wrong, but because they haven't learned how to hold their ground. This episode is about changing that — and about setting up your process so you're not caught off guard in the first place. We're covering three different approaches to when and how you share your pricing: putting it on your website, waiting until the discovery call, and the "third door" option I use — pre-qualifying with an application form. I'll walk you through the pros and cons of each, including why putting your prices on your website might cost you the chance to offer alternatives to people who could still be great clients. Plus, I'm sharing exactly what to say when someone asks about your rates, how to handle pushback, and the inner work that makes all of this easier. This is part four of our five-part series, "The Conversations That Build Coaching Businesses." In this episode, I cover: Why the price conversation is so uncomfortable (and why it's not really about the number) The stories and fears underneath our pricing discomfort Three approaches to when you share your price: on your website, on the call, or through pre-qualifying The hidden cost of putting your prices on your website — you lose the ability to down-sell or offer alternatives How I use an application form to pre-qualify and set expectations without losing the conversation Other creative ways to pre-frame pricing before a discovery call Why having multiple offers at different price points gives you flexibility (and keeps potential clients in your world) How to say your price without apologizing, over-explaining, or rushing to fill the silence What to do when they push back — specific language for common objections The inner work behind confident pricing conversations A note on pricing integrity: payment plans, down-sells, and intentional generosity Series episodes: Episode 90: How to Get More Coaching Clients Through Referrals (Without Feeling Salesy) Episode 91: How to Network as a Coach (Even If You Hate Networking) Episode 92: How to Follow Up After a Discovery Call That Didn't Convert (Without Feeling Salesy or Desperate) Episode 93: The Price Conversation: What to Say, Whether to Post Your Rates, and How to Pre-Qualify with Confidence ← You are here Episode 94: The Difficult Client Conversation Resources & Links: Episode 88: The Courage It Takes to Charge What You're Worth How to Price Your 1:1 Coaching Offers — $27 Pricing Masterclass Business Building Support — available anytime The Confident Coaching Skills Intensive — now available self-guided Get It Done: Private Coaching with Wendy

Andrew Maclean, Tony Watt and Roger Hannah are in the studio and Gabriel Antoniazzi brings us the latest from Miami with the Tartan Army.Punters on the phone back home and in a bar across the Atlantic give us their thoughts ahead of Wednesday night's match against Brazil, as Scotland look to qualify to the knockout stages of the World Cup for the very first time.Plus, there's a huge shock on Beat The Pundit!Find us on X: https://x.com/ClydeSSBInstagram: https://www.instagram.com/clyde1ssbTikTok: https://www.tiktok.com/@clydessbFacebook: https://www.facebook.com/clyde1Check out our YouTube channel & subscribe via: https://www.youtube.com/@Clyde1SSBPrevious shows: https://hellorayo.co.uk/podcasts/superscoreboard/

After the 3-0 whitewash of Bangladesh and Australia's subsequent leap over NZ in the T20 rankings, Corbin and Ed await the conveniently timed announcement that the qualification period is closed and we will be at LA 2028. As well, the boys look at the trends, Aussie line up changes and upsets of the Women's World Cup in England. And speaking of, New Zealand's trouncing of the English men in the second test has us wondering what is the objective of the Poms right now.Plus the MLC is underway with Mitch Owen on fire, we seem to be back at the start for BBL privatisation, Kane Williamson's shock retirement and listener questions.To get in touch, email Corbin & Ed at abccricketpodcast@abc.net.auABC Grandstand cricket commentator Corbin Middlemas is joined by Ed Cowan to bring you all the highlights and match analysis to keep you up to speed. The pair discuss the key players and big issues that are dominating the cricket agenda, the latest in live fixtures with a hit of cricket banter.Catch every episode of ‘The ABC Cricket Podcast,' hosted by Corbin Middlemas on ABC listen or wherever you get your podcasts, and get in touch with them on social media via @abc_sport This podcast was formerly known as ‘The Grandstand Cricket Podcast'

Chris, Sam and Tom review Thursday's matches, including Canada's thrashing of Qatar and Mexico's scrappy win that sees them qualify for the Round of 32. ━━━━━━━━━━━━━

Canada making history with an absolute 6-0 goal fest, Mexico becoming the first team to officially qualify for the knockouts, and Switzerland turning it up with 5 goals in 16 minutes. Day 8 delivered pure, unpredictable chaos!Welcome back to FUT IN REVIEW | World Cup Daily #18. The group stage is flying by, and today Shaq is joined by the ultimate double-act, John and James Tolando, to break down a wild four-match slate featuring massive triumphs and the tournament's first heartbreaking injury.We break down all the matches, rants, and tactical talking points unfiltered:The Canadian Dream: 94 years of trying, and Canada finally secures their first-ever World Cup win in absolute style. We praise Jonathan David's historic hat-trick, analyze Qatar's complete meltdown with two red cards, and address the serious stretcher injury to Ismaël Koné.El Tri Marches On: Mexico punches their ticket to the round of 16 after a tense 1-0 win over South Korea at home. We discuss Kim Seung-gyu's costly goalkeeping blunder, Luis Romo's clinical capitalization, and why South Korea is still very much in the mix.The Swiss Blitz: 73 minutes of a compact, frustrating deadlock, and then boom! Switzerland detonates with 5 goals in just 16 minutes to dismantle Bosnia. We shout out Ruben Vargas's game-changing impact and discuss the red card that triggered Bosnia's total collapse.Bottlers of Prague: Czechia throws away a lead for the second game in a row, drawing 1-1 with South Africa after a clumsy late penalty. We put the spotlight on Patrik Schick's out-of-form performance and missed sitters.Blockbuster Previews: We look ahead to a massive Day 9, including the USA taking on Australia (Go the Socceroos!), a crucial Scotland vs. Morocco clash, and Brazil needing a massive statement response against Haiti.☕ Buy Me A Coffee: Recording around the clock takes a toll! Want to support the crew one-time only without a subscription? Buy the boys a coffee lifeline here: buymeacoffee.com/futinreview

 Kentucky's gifted education system looks beyond test scores to identify talents in areas like leadership, creativity, academics, and the arts. Students receive personalized learning plans designed to challenge and support their unique strengths through enrichment, acceleration, and advanced coursework. The program also emphasizes equity, helping ensure gifted learners from all backgrounds have opportunities to be recognized and succeed. 

❤️ Need Help Finding a Spouse?➡️ JOIN OUR FREE COMMUNITY: https://www.skool.com/muslimmarriageaccelerator➡️ Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/-------------------Haram friendships in Islam are more common than we think — and most of us don't even realize we're in one. In this episode, Mindful Muslima breaks down the hard truth about why men and women simply cannot be just friends, backed by real proof from a viral college campus experiment with over 16 million views.If you have been holding onto opposite-gender friendships and telling yourself it's innocent, this episode is going to challenge everything you think you know. Because the truth is, haram friendships in Islam are quietly draining your blessings, blocking your marriage, and putting you in a position that does not please Allah.

There were 12 original, hand-picked disciples of Jesus until Judas died by suicide. After he died, Peter said, “Boys, there has to be 12 so we need to fill this vacancy!” So they chose two men who met the qualifications to be an apostle, “they had to be with Jesus from the beginning when he started his ministry and they had to witness his resurrection.” Mathias was chosen to replace Judas by casting lots. Guess who wasn't there?!?! The man who was persecuting these Jesus followers—Saul who later became Paul! So there is a good reason for the people to question his authority...or is it? Paul saw Jesus and was commissioned by him to take the gospel to the Gentiles, and just like the original disciples, Paul was confirming his message with miracles. Yet, Paul continued to humble himself in order to win others to Christ!

Lorenzo Fiori discusses the "disaster" of the Italian national football team failing to qualify for the World Cup for the third consecutive time. The segment transitions to Pisa, highlighting the prestigious Scuola Normale Superiore and recent astronomical breakthroughs involving the James Webb Space Telescope. Fiori concludes with local wine and culinary recommendations. (6)1904

Gloucester ended a turbulent season on a high note with a dominant and deserved win over bottom side Newcastle. We chat through the game, the encouraging signs for next season and where we might see some continuity in tactics and style. Meanwhile, Glos-Hartpury suffered a shock defeat at home to Bristol in their final league game of the season. Resting plenty of their key players, the girls missed numerous opportunities while gifting Bears at least 12 points in a scrappy display. Are there reasons to be concerned as we preview this weekends semi-final at Queensholm?Finally we round up all the rumours and confirmed departures from both Gloucester and Glos-Hartpury.Ed PriceJim HarleyWe are proud to be sponsored by PGT LLP

For generations of football fans, it has been the ultimate dream: seeing Singapore compete on the biggest stage in world football. But with the gap between regional hopefuls and global powerhouses growing wider, how realistic is that ambition today? We speak to former Singapore international and coach Shasi Kumar about the state of local football, what needs to change, and whether a World Cup appearance is still possible in our lifetime. Colette Wong, Singaporean TV host and Sports Anchor joins Let's Talk, Singapore as a special guest co-host. Join Neil Humphreys & Audrey Siek - LIVE every Monday, Wednesday & Friday at 7.20am for Talk of the Town!See omnystudio.com/listener for privacy information.

ADHD is often talked about through the lens of productivity, focus, and executive functioning, but what happens when we zoom out and look at the bigger picture? Elizabeth Ahmann and Micah Saviet, co-authors of Flourishing with Adult ADHD, join me for a thought-provoking conversation about identity, self-perception, and the lived experience of being neurodivergent.We explore how masking, shame, trauma, sociocultural influences, and late diagnosis can shape the way adults with ADHD see themselves and navigate the world. This conversation challenges the traditional deficit-based model of ADHD and offers a more affirming, strengths-based perspective that can help you better understand yourself and create meaningful change. Whether you're an adult with ADHD, a coach, therapist, or someone supporting a neurodivergent loved one, you'll walk away with practical insights for building self-awareness, self-compassion, and resilience.Episode Highlights[0:00] - The hidden cost of masking, perfectionism, and appearing successful on the outside[0:50] - Meet Elizabeth Ahmann and Micah Saviet, co-authors of Flourishing with Adult ADHD[2:18] - Why ADHD is more than executive functioning challenges—it's also an identity experience[4:23] - Moving beyond the medical model and embracing a neurodiversity-affirming perspective[7:16] - Understanding the "fifth domain" of ADHD: sociocultural identity[10:44] - Cultural humility, curiosity, and supporting clients with different lived experiences[12:04] - The Social Identity Wheel and how identity awareness can reduce shame[14:49] - Reframing ADHD challenges as differences in neurobiology rather than personal failures[16:17] - Identity reconstruction and redefining yourself beyond an ADHD-based narrative of failure[18:24] - Trauma, adverse childhood experiences, and how they intersect with ADHD[23:51] - Why addressing shame is essential for adults with ADHD[24:14] - Masking, people-pleasing, perfectionism, and the invisible burden many adults carry[26:42] - How social conditioning impacts women with ADHD and contributes to late diagnosis[29:06] - The difference between adapting and masking as a neurodivergent person[31:02] - Small steps, externalizing tasks, and reducing executive function overwhelm[33:30] - Using affirmations and visualization to reshape self-belief and identity[36:10] - Why micro-actions and 1% improvements create lasting progress[38:08] - Turning goals into experiments to reduce pressure and build momentum[40:08] - What to remember when it feels like you've tried everything and nothing has worked[40:55] - New research on ADHD coaching and improvements in well-being and executive functioning[43:35] - Where to find Flourishing with Adult ADHD and who will benefit most from reading itLinks & ResourcesElizabeth Ahmann, ScD, RN, PCC, NBC-HWC Elizabeth Ahmann (she/her) is an ADHD and health and wellness coach, Professor, and Curriculum Manager in the Health and Wellness Coaching Department at Notre Dame of Maryland University's School of Integrative Health. She also serves as Director of Research at Springer Institute.With a master's degree in nursing and a doctorate in public health, Elizabeth brings extensive experience in coaching, teaching, and research. She synthesizes theory, evidence, and practice to translate complex research into accessible, actionable guidance that supports optimal, person-centered care for adults with ADHD.Micah Saviet, LCSW-C, NBC-HWCMicah Saviet (he/him) is a licensed clinical social worker specializing in trauma-informed, neurodiversity-affirming care for adults with ADHD. Micah integrates evidence-based, somatic, and neurophysiological approaches to support clients in healing from shame, emotional dysregulation, and trauma-related patterns commonly experienced by neurodivergent adults.Micah's work emphasizes moving beyond symptom management toward deeper healing, self-compassion, and sustainable well-being. He writes and speaks on adult ADHD, trauma, nervous system regulation, and strengths-based care for professionals.ConnectInstagram: @adulttrauma_adhdsolutionsTo purchase "Flourishing with Adult ADHD":https://amzn.to/49WWdgLhttps://www.routledge.com/Flourishing-with-Adult-ADHD-The-Evidence-Based-Guide-to-Client-Well-Being-for-Therapists-and-Coaches/Ahmann-Saviet/p/book/9781041059776Micah's therapy practice: https://www.adulttraumaandadhdsolutions.com/Micah & Liz's coaching practice: https://www.pathways-ahead.com/Liz and Micah's research institute: https://springerinstitute.org/Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD. 

Welcome to our monthly feature Learn With A Lender with Austin Clarence. In this episode, Austin talks about a major change in the lending world – how Credit Karma's VantageScore can now be used by certain lenders, and why it often beats traditional FICO scores. Austin explains the key differences between FICO and VantageScore, how agents can leverage Credit Karma with their buyers, and why focusing on monthly payment (not just rate) is critical in today's 6%+ rate environment. Austin also shares new loan options for self-employed borrowers and highlights a big, often overlooked opportunity with older buyers who are sitting on equity and inheritance-driven cash. Subscribe to Austin's newsletter by sending an email to aclarence@nexalending.com. If you'd prefer to watch this interview, click here to view on YouTube! Austin Clarence can be reached at +1 650-906-2376 and aclarence@nexalending.com. This episode is brought to you by Real Geeks and Courted.io.

Most high-income earners assume the Solo 401(k) isn't for them. They're wrong.If you have a side hustle, a consulting gig, or a small investment LLC, you likely qualify, and you could be sheltering up to $144,000 per year in tax-free contributions.Bob Fraser and Ellis Hammond sit down with George Blower, co-founder of MySolo401k.net, to break down exactly how this works and why so few people are taking advantage of it.You'll learn:The two simple requirements to qualifyHow to run the Mega Backdoor Roth strategy inside a Solo 401(k)Why leveraged real estate here avoids UDFI taxes entirelyHow to get set up for as little as $650Have more questions, or want more resources like a tax calculator? Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://investlikeabillionaire.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  to learn more about our community. Check out Ben & Bob's company and invest along at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aspenfunds.us/

Real Estate Expert & Best-Selling Author, Gerald Lucas explains how the new FHFA rule helps homebuyers qualify for a mortgage loan.

Jax Siddall - highly competitive American distance runner and educator. Jax recently smashed the Eugene Marathon men's course record, running 2:15:02 and securing an Olympic Trials Qualifying time in his very first attempt at the 26.2-mile distance. Jax and Cam cover what it took in training and preparation for Jax to qualify for the Olympic Trials, fueling strategies, running shoe differences, and more! Follow Jax: https://www.instagram.com/jaxpsiddall Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – Qualifying for the Olympic Trials and Moving to Eugene, OR 00:05:45 – Training for Beating the Record 00:13:08 – Eugene Marathon: The Mindset in Achieving a Time of 02:10: 00:18:52 – The Golden Standard in Running: 26.2 Miles 00:23:34 – A Love for Running at a Young Age 00:30:53 – Training, Raising Hemoglobin, Sponsors, & a Career in Teaching 00:33:52 – Teaching Social Studies, the Netherlands, & Different Cultural Differences 00:43:04 – People that Jax Looks up to 00:50:01 – Running Documentaries on YouTube 00:53:16 – Surges During Marathon Races & Pulling the Group 00:57:10 – Fueling Strategy: Gels, Carbs, and Sodium for Races 01:01:44 – Training with Carbon Plated Running Shoes 01:08:12 – What's Next: Broken Arrow 23k 01:12:16 – Treadmill Training for Speed and Elevation 01:16:22 – Keeping the Belief: Initial Failure in Competing to Qualify for the Olympic Trials 01:19:43 – Strategic Race Selection: Finding Stronger Competition 01:21:26 – Future Plans in Running & the Olympics 01:23:47 – Final Thoughts Thank you to our sponsors: Sig Sauer: ⁠https://www.sigsauer.com/⁠ use code CAM10 for 10% off optics LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Montana Knife Company: https://www.montanaknifecompany.com/ Use code CAM for 10% off  Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off

The economic downturn is hitting some engineering students who are struggling to find the work experience they need to complete their degrees. Education correspondent John Gerritsen reports.

It's been a big couple of weeks for Irish players in their respective leagues but all eyes are on Páirc Uí Chaoimh on Friday as Carla Ward's side look to take some points off their Dutch opponents. Kathleen McNamee is joined by Karen Duggan and Scarlett Herron to look ahead to that game as well as the news of Katie McCabe and Lily Agg completing two interesting moves.The COYGIG Pod with Cadbury, a proud sponsor of the Republic of Ireland football teams.

It's been a big couple of weeks for Irish players in their respective leagues but all eyes are on Páirc Uí Chaoimh on Friday as Carla Ward's side look to take some points off their Dutch opponents. Kathleen McNamee is joined by Karen Duggan and Scarlett Herron to look ahead to that game as well as the news of Katie McCabe and Lily Agg completing two interesting moves.

In this podcast, Kareem asks the question: Does social media qualify as an addiction? He goes through what an addiction is. Then, he explains whether or not social media addiction fits this definition. Finally, he discusses what we can do to solve the problem of social media addiction. Listen to this podcast to learn more about social media addictions, and for tips on how to avoid it.

In this eye-opening episode of The Unapologetic Man Podcast, host Mark Sing reveals how to master one of the most counterintuitive secrets to deep-level attraction: becoming the kind of guy women feel nervous around, but in the absolute best way possible.  Mark explains why so many men accidentally kill attraction by being too predictable, too agreeable, and too eager to reveal everything about themselves. Instead, he shows you how to create mystery, intrigue, and emotional tension that keeps women thinking about you long after the conversation ends.  From push-pull flirting and qualification techniques to leaving conversations on a high note and using psychology-backed attraction triggers, this episode breaks down practical strategies you can start testing immediately to become a more magnetic and memorable man. Key Takeaways: -Why mystery and intrigue are essential for creating attraction  -How being willing to disagree with women can make you more attractive  -The psychology behind nervousness and attraction  - How leaving conversations first creates anticipation and curiosity  Key Timestamps: [00:00:00] – Episode intro [00:00:27] – The importance of mystery and making women curious [00:04:00] – Attraction is multi-faceted [00:06:16] – Strategy #1: You need to be a mystery [00:08:13] – Strategy #2: Be willing to disagree with her [00:09:56] – The famous Shaky Bridge attraction experiment [00:11:13] – Strategy #3: Creating excitement and nervous attraction [00:13:19] – Strategy #4: Qualify her and make her invest [00:14:35] – Strategy #5: Leave the conversation first [00:16:35] – Using push-pull to keep women emotionally engaged [00:17:40] – Recap of all five attraction strategies [00:19:17] – Episode Outro Connect With Mark: Apply for Mark's 3-Month Coaching Program: https://coachmarksing.com/coaching/ Check Out The Perks Program: https://coachmarksing.com/perks/ Email: CoachMarkSing@Gmail.com Instagram: https://www.instagram.com/coachmarksing/ Grab Mark's Free Program: The Approach Formula - https://www.CoachMarkSing.com/The-Approach-Formula About The Unapologetic Man Podcast The Unapologetic Man Podcast is your resource for mastering dating, attraction, and relationships from a confident, masculine perspective. Hosted by Mark Sing, this podcast gives men the tools and mindset shifts needed to succeed in their dating lives and build lasting, high-value relationships. #DestroyAttraction #AttractionMistakes #HowToAttractWomen #FrameControl #StopBeingNeedy #HighValueMan #MasculineMindset #DatingAdviceForMen #InnerGame #ConfidenceForMen #UnapologeticMan #SeductionTips #MaleConfidence #DatingTips #ApproachGame

With one week of the regular season remaining Alfie, Will and Elgan look ahead to the final weekend in the Prem.They chat about the crunch fixtures as Bath host Leicester and Exeter play Saracens and ask who will make it into the play-offs? With Bristol now out of the running for the top four they ask what next for the club? Is this another season of underachievement? And, have Sale hit rock bottom following their last-gasp defeat away to lowly Newcastle?Plus, Saracens and England full-back Elliot Daly chats to Will and Elgan about his latest injury set-back, the departing Mark McCall and Saracens' push for the play-offs.And, Worcester have won the Champ, Jo Yapp will be the first coach of the British & Irish Lions women's team and is Shaun Edwards departing France?***Allianz Future Fund | Allianz Insurance Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt like you're doing all the things but still falling behind, this episode is for you. Today, I'm joined by time management expert Megan Sumrell, creator of the TOP Program, who challenges one of the most common productivity habits many of us rely on: daily planning. Megan explains why traditional productivity systems often fail women—especially women with ADHD—and how they can leave us feeling overwhelmed, guilty, and stuck in a cycle of constantly playing catch-up.In our conversation, we explore a more realistic approach to planning that accounts for uncertainty, mental load, energy fluctuations, caregiving responsibilities, and the realities of everyday life. Megan shares practical strategies for reducing decision fatigue, prioritizing what matters most, and creating a weekly planning rhythm that helps you feel more in control without striving for perfection. If you're ready to stop reacting and start planning in a way that actually works for your brain, press play.Episode Highlights[0:00] Why planning by the day may be causing more anxiety than flexibility[2:11] The hidden dangers of relying on daily to-do lists[3:10] Why traditional productivity systems leave many women feeling organized on paper but overwhelmed in reality[5:18] The guilt cycle: unfinished tasks, self-blame, and time debt[7:59] How unrealistic daily planning sets you up for failure before the day even begins[9:30] Decision fatigue, ADHD, and why making choices all day drains your energy[13:35] The cognitive load women carry—and why automation matters[15:31] Productive procrastination and chasing quick dopamine wins[17:09] Why weekly planning creates flexibility instead of rigidity[20:35] What to do when your calendar is already overbooked[23:14] Practical strategies for prioritizing when everything feels important[28:47] Hormones, energy cycles, and creating plans that work with your body[32:49] Managing planning and communication in relationships and neurodivergent households[38:10] Protecting personal time, exercise, and self-care without guilt[42:05] Paper planners vs. digital tools: finding the right system for your lifestyle[46:31] How to bounce back into your routine after vacation or time away[50:41] The biggest mindset shift: a plan is a tool, not a report card[54:40] Inside Megan's TOP Program and why a planner alone won't solve overwhelmLinks & ResourcesMegan Sumrell's Website: https://megansumrell.comFollow Megan on Instagram: @megansumrellAbout Megan SumrellMegan Sumrell is a Time Management Expert, Founder & CEO, and creator of the TOP Program and TOP Planner. After spending more than 20 years in corporate process improvement, she discovered that traditional productivity systems weren't designed for the realities women face—including caregiving responsibilities, mental load, and constant uncertainty. Today, she helps overwhelmed women create harmony in their lives through planning systems built specifically for how women's brains work, transforming unrealistic to-do lists into flexible, achievable plans.Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

Lightning Round:  Top 10 Things You Need to Ask to Qualify a Prospect Question: Michael from Illinois asks, "Absolutely love the Sales Logic podcast. I wanted to ask how you keep your motivation up when your pipeline starts to go thin? Book: Elite Sales Habits: Daily Rituals, Mindsets, and Routines of High Performers

Thank you for listening today, friends: we've got Brenna Thiessen joining today from Calgary!Brenna shares her journey today from shy non-runner to run club leader hosting weekly events, shooting for a Boston, Chicago and New York qualifying time at the Calgary Marathon. She chats with us about her run journey, relocating to Calgary, stepping away from running, and the improbable way she became a run club host with her club, Fun Frugal Fridays.In today's episode, Brenna shares how her marathon goals evolved after her first race in Minneapolis, where she pushed through feeling terrible and still crossed the finish line proud. She breaks down her training approach, including navigating Calgary's unpredictable weather—from chinook warmth to snow in May—and the importance of heat and hydration strategies on race day. The importance of community is a theme that runs strong on this podcast, and today's episode doesn't disappoint. You'll hear the passion in her voice: discover the secret to making big life changes, from cross-country moves to launching a community organization, and how running has helped Brenna overcome shy tendencies and foster a sense of belonging. Whether you're just heading out for your first run, training for your first 10k or a seasoned runner, remember: it's all about taking that first step on the journey. Brenna's story is packed with practical tips on managing training while maintaining a healthy, balanced lifestyle, including diet hacks, cross-training, and the importance of asking for help. She exemplifies how embracing vulnerability and staying true to yourself unlocks opportunities beyond your wildest dreams.Connect with Brenna and join her Calgary run community on Instagram at @iambthiessen and @FunFrugalFridayRunnerWhat has running taught you about yourself?  #EvolvingAdventure #CalgaryMarathon #RunningCommunity #MarathonTraining #YYCRunCrew #BurritoLeagueTimestamps: 02:18 - Her personal best and recent race insights04:14 - Calgary marathon week festivities and community events06:33 - Insights on marathon participation rates and community size08:23 - Brenna's journey into running and overcoming health challenges11:55 - Starting and growing the Fun Frugal Friday run club13:36 - Managing weather challenges and event logistics in Calgary15:49 - Community engagement and demographic reach of her run groups17:50 - Participation during Calgary Stampede and weather considerations19:27 - Weather impact on training and race day prep21:04 - Tapering, race week activities, and marathon day plans22:37 - Cross-training, alternative activities, and recovery strategies23:37 - Nutrition, hydration, gels, and fueling for races26:35 - Transitioning into trail running and significant trail races29:45 - Challenge of trail running and race experiences like Minotaur35:19 - Embracing new opportunities and future race plans36:34 - Support systems, partnerships, and organizing community events40:40 - Skills needed to start and manage a run club43:36 - Moving from Vancouver to Calgary and lessons on making life changes46:15 - The importance of community, belonging, and personal growth48:22 - Advice to follow passions and staying true to oneself49:47 - Connecting with Brenna and her Calgary run communityResources & Links:Fun Frugal Friday Run ClubBrenna Thiessen on InstagramLululemon CalgaryPrimal Sauna & Cold PlungeRun CalgaryBurrito LeagueMinotaur RaceBMO Vancouver Half MarathonConnect with Brenna:Instagram - @iambthiessen or @funfrugalfridayrunners

Lightning Round:  Top 10 Things You Need to Ask to Qualify a Prospect Question: Michael from Illinois asks, "Absolutely love the Sales Logic podcast. I wanted to ask how you keep your motivation up when your pipeline starts to go thin? Book: Elite Sales Habits: Daily Rituals, Mindsets, and Routines of High Performers

❤️ Need Help Finding a Spouse?➡️ JOIN OUR FREE Community: https://www.skool.com/muslimmarriageaccelerator➡️ Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/-------------------If your parents are involved in your marriage search… but things still aren't working — this might be why.Most Muslim women think the problem is:

Want to relive one of the greatest weekends of our lives? Course you do. After 53 years, Sunderland are back in Europe. Book your holidays, get your annual leave in and soak it all in. You deserve it. Regulars Dave, Ross, Pete and Ian run through an incredible afternoon at the Stadium of Light and look ahead to Sunderland finally securing a spot in THE EUROPA LEAGUE. Sunderland are back, so back! YES. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #EPL #EuropaLeague

There are fears as the government seeks to achieve its budget savings with cutbacks to NDIS access, those who need support won't receive it. A new survey has found not all those with multiple sclerosis have access to the scheme - and for those who do, they face constant misunderstandings about their condition.

2024 Hurler of the Year Shane O'Donnell says the Clare squad are relishing the opportunity to qualify for another Munster Senior Hurling Final. Clare travel to Supervalu Pairc Ui Chaoimh on Sunday knowing a win of four points or more will guarantee a place in the final. Should Tipperary defeat Limerick in the Gaelic Grounds, that would mean a positive result of any kind would see The Banner into the decider. The Éire Óg clubman says their wide margin win over The Premier was crucial in their bid for provincial success. Throw in on Sunday is at 4pm with commentary on Clare FM thanks to Matt Waters Clare Fruit and Veg; and Healy's Spar and Off License, Turnpike Ennis

Drake shocked the music industry by releasing 3 albums and about 12 music videos in one daysome say he did it to get out of his contract with Universal , Age Escobar gives his take on the 3 albums, we also hold a discussion on the turbulent world of parenting in the internet age and Max B's recent disrespect of Big Daddy Kane

In this episode, Megan Kerrigan shares the strategies that help Irish dancers qualify for nationals faster — without burning out along the way. She walks through how to build a structured plan you can actually stick to, why zeroing in on just one area of improvement at a time leads to bigger breakthroughs, and how tracking your progress (even the small wins) keeps your confidence climbing week after week. Megan also introduces her "National Sprint" program, designed to give dancers the focus, support, and momentum they need to step on that stage believing they belong there. Timestamps: 00:00 - Introduction and overview 02:24 - Smart preparation strategies 04:23 - Effective use of the 4-6 week window 08:06 - Creating a personalised plan 11:19 - Introducing the “National Sprint” program

Sam Ellard is joined by the former IPL batter Abhishek Jhunjhunwala to discuss the biggest stories from the Indian Premier League? Will Venkatesh Iyer's recall to the RCB side allow them to change the balance of the XI? How does Virat Kohli continue to perform at the top of his game for so long? Is his IPL record played down too much? What's gone so wrong for the Punjab Kings? What happens if they don't make the play-offs? Should the ECB have pulled Jofra Archer out of the IPL so he could play in the first Test against New Zealand? Is Jacob Bethell's form for RCB a concern for England fans ahead of the Test summer?Instagram: @talkSPORT_CricketYouTube: https://www.youtube.com/channel/UC9vsecLHNgTj-yoNumw63lQX: @Cricket_TS @SamEllard @AbhijjwHosts: Sam Ellard and Abhishek JhunjhunwalaProducer: Scott TaylorHosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.

For influencers and digital creators, the O-1B category is typically the most relevant, particularly in the arts or entertainment field. To qualify, you must show sustained national or international acclaim and recognition in your industry.  

If you've ever been told your ADHD is either your biggest weakness or your greatest entrepreneurial superpower, this episode will challenge that narrative. I sit down with business coach, former psychotherapist, and ADHD-ish podcast host Diann Wingert to unpack the realities of building a business with an ADHD brain — from burnout and perfectionism to impulsivity and decision fatigue.Diann shares honest, practical insights on scaling sustainably, managing rejection sensitivity, and creating a business that works with your brain instead of against it. If you're tired of trying to fit into a neurotypical business mold, this episode is for you.Episode Highlights[0:38] - Why the “ADHD is a superpower” narrative can be harmful[1:31] - Why Diann transitioned from psychotherapist to ADHD business coach[3:43] - The difference between therapy and coaching for ADHD entrepreneurs[9:00] - The overlooked connection between ADHD and trauma[10:24] - Why ADHD traits are context-dependent in business[13:14] - Why ADHD entrepreneurs struggle when it's time to scale[15:05] - Diann's “idea parking lot” strategy for impulsive ideas[18:42] - The “unholy trinity” of ADHD entrepreneurship: perfectionism, procrastination, and people pleasing[21:09] - How rejection sensitivity fuels burnout and self-sabotage[22:55] - Radical self-acceptance and why it matters in business[26:39] - Diann's 4 business pillars: positioning, packaging, pricing, and promoting[29:53] - Why too many offers can hurt business growth[33:22] - Creating a sustainable marketing strategy for ADHD entrepreneurs[35:17] - How to stop chasing every shiny business idea[37:27] - Impulsive vs. overthinking ADHD entrepreneurs[43:08] - What most business coaches miss with ADHD clients[46:04] - Building a business that works with your ADHD brain, not against itLinks and Resources:Diann Wingert is a former psychotherapist, serial business owner, and ADHD business coach who helps entrepreneurs and creatives build businesses that work with their brains, not against them. Host of the ADHD-ish Podcast, Diann is passionate about helping neurodivergent business owners balance passion, purpose, and profit while embracing the creativity and innovation that come with ADHD.ADHD-ish Podcast: ADHD-ish™Diann Wingert Coaching website: ADHD Business Coach | Diann Wingert | For EntrepreneursDi AI - Diann Wingert's ADHD Business Coach DigitalClone: Di AI is here.LinkedIn account: https://www.linkedin.com/in/diannwingertcoaching/Thank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and review our podcast. Your support helps us reach and help more individuals navigating their journeys with ADHD.

❤️ Need Help Finding a Spouse? https://www.skool.com/muslimmarriageaccelerator➡️ Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/-------------------This story looks like a love story… but it could've gone completely wrong.Avery & Omar's journey teaches powerful lessons about marriage, emotions, culture, and Islam — especially for women navigating modern relationships and marriage apps.In this episode, we break down:✨ The right Islamic approach to marriage✨ Why emotional attachment can blind you early✨ The risks of international relationships & visa marriages✨ Cultural clashes most people don't prepare for✨ What went wrong… and what surprisingly workedThis isn't about judging — it's about learning so you don't repeat the same mistakes.------------------TIMESTAMPS:00:00 – 00:19 | Intro: Why This Story Matters00:19 – 00:30 | Islamic Marriage Basics00:30 – 00:51 | Avery & Omar's Story Begins00:51 – 01:53 | International Love & Culture Gaps01:53 – 02:22 | Early Red Flags Ignored02:22 – 03:23 | Reverts & Marriage Mistakes03:23 – 04:03 | Family & Marriage Pressure04:04 – 06:19 | War Context & First Impressions06:19 – 07:44 | Dating Apps & Emotional Traps07:45 – 08:45 | Family Tension Starts08:45 – 10:16 | Boundaries & Misunderstood Islam10:16 – 13:14 | Culture Clashes Deepen13:15 – 14:04 | Visa Risks & “Revert Trap”14:05 – 18:25 | Marriage Planning Differences25:33 – 28:33 | Mahr (Dowry) Conversation28:34 – 31:48 | The Wedding (Nikah)31:48 – 35:12 | Separation After Marriage35:12 – 40:13 | Visa Denied: Reality Hits40:14 – 41:20 | What Happened After41:20 – 41:32 | Final Lessons------------------❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Send us Fan MailMost notaries know estate planning is important…But when the moment comes, they freeze.What do you actually say? How do you bring it up without sounding awkward… or worse, salesy?In this episode of the Sign & Thrive Podcast, we're breaking that down in a practical, real-world way.Because estate planning isn't just about documents.It's about protecting families. Avoiding costly probate. And making life easier for loved ones during some of the hardest moments they'll ever face.And here's the part most notaries overlook:You are already in the room when these conversations matter most.Home purchases. Refinances. Power of attorney signings. Trust documents. Major life transitions.You're not just witnessing these moments… You're part of them.Which means you have a unique opportunity.Not to sell. But to help.In this conversation, I'm joined by John Knickerbocker of AmeriEstate, who shares a simple framework that makes estate planning conversations feel natural and professional:Identify → Qualify → Tee-UpThis isn't about becoming an estate planning expert or stepping outside your role.It's about recognizing the moment, asking the right questions, and connecting people with the help they need.Inside this episode, you'll learn:• Why most people delay estate planning (and what it really costs families) • What happens when there's no plan in place • The emotional impact on families — and the relief when a plan exists • Why notaries are uniquely positioned to help • The mindset shift from “salesperson” to “trusted resource” • How to identify when someone may need an estate plan • How to qualify the opportunity without being intrusive • How to “tee up” a referral so the client is ready and open • How to avoid the common mistake of “lazy referrals” • Why having a go-to referral partner changes everythingWe also introduce a simple, practical system you can start using immediately:The 3-Tier Estate Planning Referral Approach• Tier 1: Local estate planning attorneys and professionals you trust • Tier 2: Nationwide or multi-state referral partners like AmeriEstate • Tier 3: Do-it-yourself options for clients who want to get started on their ownWhen you combine this system with the Identify, Qualify, Tee-Up framework, you're no longer guessing what to say.You're showing up prepared.And when you consistently help people in this way, something powerful happens:You build trust. You stay top of mind. You create more opportunities to be hired and referred.This episode is about more than estate planning.It's about becoming the kind of notary people rely on when it matters most.Want access to the full 3-Tier Referral System and additional resources?Join High Performance Notary (HPN) for FREE and explore the Prosperity Hub:https://www.skool.com/notary/about Inside, you'll find referral partners, tools, and training designed to help you grow your business and expand the value you bring to your clients.

❤️ Need Help Finding a Spouse?➡️ JOIN OUR FREE COMMUNITY: https://www.skool.com/muslimmarriageaccelerator➡️ Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/-------------------Why are so many Muslim marriages falling apart… quietly?Not because of one big mistake.Not because of one fight.But because of small, silent moments that slowly destroy the relationship.In this episode, we break down the 6 stages of marriage breakdown — the ones no one teaches you about.From unmet expectations… to emotional disconnect… to resentment… all the way to divorce or “dead marriages” where couples stay together but feel nothing.This is the reality many people are living — but don't talk about.And the most important part?

Ever feel like friendships are way harder than they should be? In this conversation, I sit down with ADHD coach, educator, and author Caroline Maguire to unpack why so many neurodivergent adults struggle with connection—and what's actually going on beneath the surface. We explore the hidden patterns that keep us stuck, from people-pleasing to rejection sensitivity, and why “just be yourself” isn't always that simple.Caroline shares powerful insights from her new book on friendship skills for neurodivergent adults, helping us rethink what authentic connection really looks like. If you've ever questioned your relationships, felt like “too much,” or wondered why friendships don't stick, this episode will open your eyes—and give you hope for building connections that truly feel good.Episode Timeline Highlights[0:00] - The people-pleasing trap and why it sabotages authentic friendships[2:17] - Masking, confidence issues, and the cost of trying to fit in[5:20] - What actually fills your “social cup” (and why most advice gets it wrong)[8:23] - The impulsive friendship cycle and dopamine-driven connections[14:12] - What neurodivergent kids experience socially—and how it carries into adulthood[19:25] - Why ADHDers are more likely to be bullied and excluded[22:58] - How unhealthy friendship patterns continue into adult life[28:32] - Practical tools: autopilot friendships, body doubling, and social systems[35:33] - The difference between acquaintances, emerging friends, and real friendships[41:19] - Rejection sensitivity, emotional flooding, and how to interrupt the spiral[45:52] - What it really means when someone says “you're too sensitive”[49:49] - The ultimate friendship litmus test: how you feel after spending time togetherLinks & ResourcesCaroline Maguire, M.Ed., ACCG, PCC, is an internationally recognized expert in ADHD, social-emotional learning (SEL), and relationship development. She's the author of Why Will No One Play with Me? and Friendship Skills for Neurodivergent Adults (April 2026), focused on building authentic connections.A coach, educator, and speaker, Caroline developed a widely used SEL methodology to support emotional regulation, self-awareness, and social confidence. She also hosts The ADHD Social Playbook podcast.As a neurodivergent individual with ADHD, dyslexia, and learning differences, she brings both lived experience and professional expertise to her work.Her work has been featured in ADDitude, WebMD, and TODAY Parenting. She's also a TEDx speaker and keynote presenter at the International Conference on ADHD.Instagram/Linkedin @authorcarolinemAre you 18 or older with ADHD? Please help us collect data on adults with ADHD and bullying. In this less than 1-minute survey, you will also get $5 off of our store as a thank you > Bullying and ADHD https://docs.google.com/forms/d/e/1FAIpQLScOsxgorpei-2tzFEk-USZSXe9xETzbZIHQ4KM7P2YwG6x-tw/viewform?pli=1Thank you for tuning into "SuccessFULL with ADHD." If this episode has im

❤️ Need Help Finding a Spouse?➡️ JOIN OUR FREE 5-Day Challenge: https://www.skool.com/muslimmarriageaccelerator➡️ Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/-------------------You think the problem is timing… apps… or “there are no good men.”But what if that's not the real issue?What if the biggest thing holding you back from marriage is something you can't even see?In this episode, we uncover the hidden forces that quietly sabotage your marriage search — even when you're doing everything right.From lack of a clear blueprint… to past emotional wounds… to fear disguised as “standards” — this is the conversation most people avoid.You'll learn:✨ Why your search feels harder than it should✨ How fear disguises itself as “being careful”✨ Why tawakkul (trust in Allah) feels difficult sometimes✨ 3 simple steps to finally move forwardIf you've ever felt stuck, overwhelmed, or like you're doing everything but still not getting results… this might be the clarity you've been missing.------------------TIMESTAMPS:00:00 – 00:18 | The Hidden Forces Blocking Marriage00:19 – 00:43 | No Blueprint for Marriage00:44 – 01:53 | Why the Modern Search Feels So Hard01:54 – 02:30 | The Weight of Past Experiences02:31 – 03:25 | Blaming External Factors02:46 – 05:48 | Fear Disguised as “Standards”05:48 – 07:46 | How Fear Shows Up in Your Behavior08:12 – 09:27 | Fear vs Tawakkul (Trust in Allah)09:28 – 10:55 | Dina's Story: 8 Years of Being Stuck10:56 – 12:36 | 3 Steps to Break the Fear Pattern12:37 – 14:17 | Choosing Faith Over Fear------------------❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠

Francisca 'Kika' Veselko joins Joe Turpel on MEET THE ROOKIE just weeks before her Championship Tour debut, reflecting on the years of persistence that led to her long-awaited qualification. Born in California but raised in Portugal's powerful beachbreaks at Carcavelos, Kika grew up in a surf-driven family and developed her all-conditions approach early. She shares how her mother inspired her path, and how competing between Europe and California helped shape her belief that she could reach the highest level. After four full seasons grinding on the Challenger Series, Kika opens up about the setbacks, the growth, and the adjustments that finally clicked, including refining her routines, working on consistency, and leaning on the confidence from her World Junior title. She also reflects on the moment she officially qualified, discovering the news while in Hawaii and realizing a lifelong dream. Kika discusses working closely with longtime coach Rodrigo Souza, who has guided her since childhood, and how their partnership will continue into her rookie CT season. She also breaks down her equipment preparation with DHD Surfboards, managing logistics for the demanding tour schedule, and adapting to new venues like Fiji and Tahiti. Plus, Kika talks about the European surge on Tour, her Rookie of the Year ambitions, and the meaning behind choosing jersey number 19 as she prepares for her first heat at Bells Beach. Learn more about Kika and follow her here. Follow Joe Turpel here. Stay tuned to the Western Australia Margaret River Pro, Apr 16 - 26. Join the The Lineup Podcast Mega League Fantasy and The Lineup Podcast Brackets for your chance to win Prizes! Terms and conditions apply. Stay up to date with the rankings. Get the latest merch at the WSL Store! Use code LINEUP at checkout for FREE shipping. Join the conversation, follow the league, follow The Lineup, and stay updated on all things WSL. Learn more about your ad choices. Visit megaphone.fm/adchoices

❤️ Need Help Finding a Spouse?➡️ JOIN OUR FREE 5-Day Challenge: https://www.skool.com/muslimmarriageaccelerator➡️ Do you want to Fast Track Your Spouse Search with LIVE Help? Qualify for FREE CALL here: https://www.mindful-muslimah.com/qualify-20-minute-call/-------------------You think you're ready for marriage… but are you really?In Part 2 of this series, we go deeper into the final 4 signs of true readiness — the ones most women overlook.Because being ready isn't about age, pressure, or how badly you want it.It's about preparation — emotionally, spiritually, mentally, and yes… even practically.In this episode, we cover:✨ Financial awareness (and why avoiding money talks is a mistake)✨ Physical health as an amanah (trust from Allah)✨ Mature decision-making (without fear or pressure)✨ And the MOST important one — your intention for marriagePlus, a real story of transformation that will make you rethink everything.------------------TIMESTAMPS:00:08 – 01:22 - Sign #4 01:23 – 02:44 - Sign #5 02:44 – 04:18 - Sign #6 04:18 – 07:17 - Sign #7 07:17 – 08:45 - Zainab's Transformation Story08:45 – 09:12 - Preparation Over Perfection------------------❤️ Follow Mindful Muslimah for more tips and updates: Website: ⁠https://www.mindful-muslimah.com/ ⁠Instagram: ⁠https://www.instagram.com/mindfulmuslimah/‬⁠