Podcasts about deep thinker

We love a good podcast so we thought we would share our individual most favoured regular listens with our Keepers in this episode but we didn't stop there… we also asked A.I. what our choices say about us… Jac's podcast choices reveal a sharp, business-savvy, and intellectually curious mindset with a passion for leadership, personal growth, and high performance. Here's what her podcast picks tell us about her:1. A Strategic & Commercial Thinker2. A Growth-Oriented & High-Performance Leader3. A Deep Thinker with Intellectual Curiosity4. Passionate About Governance & Leadership5. A No-BS, Practical Problem Solver Overall, Jac is a forward-thinking, results-driven leader who thrives on insightful conversations, bold ideas, and continuous learning. She values practical wisdom, high performance, and unfiltered discussions that challenge conventional thinking. Ral's podcast choices reveal her to be intellectually curious, politically engaged, and drawn to sharp, insightful conversations with a touch of humour. Here's what her podcast picks say about her:1. Thoughtful & Reflective2. Intellectually Engaged & Politically Curious3. Values Smart, Witty Conversation4. Australian-Focused but Global in Perspective Overall, Ral is a sharp, engaged, and curious thinker who values insight, humour, and deep conversations about the world. She is drawn to strong personalities, intellectual debates, and content that informs, challenges, and entertains.Jac's Recommendations:Prof G: https://open.spotify.com/show/7syF2ry9j6nqYc656WHBA7Alex Hormozi 'The Game' : https://open.spotify.com/show/6YNopzKDGDwf0auIpPTIID15 Minute Boss: https://open.spotify.com/episode/5qcHSuuPHTeQfEsMcMgoEGTake on Board: https://open.spotify.com/show/38AvsbDrdRJ5fwdL8PnSSbJoe Rogan: https://open.spotify.com/episode/3pVNAc36azP2NVP2EHb4ZhDiary of a CEO: https://open.spotify.com/episode/0N8pwL3JeHoc34TElV7idFDiary of a CEO Book: https://www.amazon.com.au/Diary-CEO-Laws-Business-Marketing-ebook/dp/B09VRXYMW5Lex Fridman: https://open.spotify.com/show/2MAi0BvDc6GTFvKFPXnkCLRal's Recommendations:Pivot: https://open.spotify.com/show/4MU3RFGELZxPT9XHVwTNPRWiser than Me: https://open.spotify.com/show/3zaHNdVeLiqOSXwxdoWcijThe Rest is Politics US: https://open.spotify.com/playlist/6r1a2M1ISB4JALwpf2W4YoNot Stupid: https://open.spotify.com/show/7F6ALfNtMAKi6zuZSPbWKeChat 10: https://open.spotify.com/show/4vX0jVjbnlzFeWWxugNIbTFind out more about our Finders Keepers event in Fijihttps://tinyurl.com/JacandRalFinderskeeperss---------------------------------------------------------New Episode Every Monday Follow the showhttps://www.instagram.com/keepingitrealwithjacandral/https://open.spotify.com/show/5yIs5ncJGvJyXhI55Js0if?si=aCNOdB68QnOGnT0vCTPcPgFollow Jac https://www.linkedin.com/in/jacphillips/https://www.instagram.com/jac.phillips.coaching/Follow Ralhttps://www.linkedin.com/in/gabrielledolan/https://www.instagram.com/gabrielledolan.1/Produced by Keehlan Ferrari-Brown

5 practices to adopt and 3 bad habits to avoid to improve mental clarity and decision-making. This episode covers some of the best lessons from Cal Newport's writing on Deep Work and Slow Productivity. We focus on becoming deeper thinkers who question easy answers and build opinions from a place of deep understanding. Top lessons: How to avoid shallow thinking traps Understand where your opinions come from Interval Training for concentration Ways to think like an intellectual Increase your working memory Understand ideas from multiple perspectives Enjoy slower and more purposeful progress This episode is a blueprint for building wisdom and clarity of thought and we can't recommend Cal Newport's work enough and his ideas shared in this episode. Upgrade to Premium:

We will learn: How to turn negative thoughts into moments of curiosity and wonder.  How to rediscover forgotten parts of yourself.  The dual nature of your deepest scars.  Have you ever felt like you're speaking a different language than everyone around you? Like your thoughts run deeper, your questions stretch further, and your curiosity knows no bounds? If so, you're not alone, and this episode is for you. Together, we're going to explore the gifts and challenges of being a deep thinker in a world that often prioritizes surface-level interactions. We'll discuss how to harness your unique perspective, how to connect authentically with others without dimming your light, and how to find balance between your rich inner world and the external reality we all navigate. Whether you're the one who's always been called "too intense," or you're simply curious about the inner workings of deeply thoughtful minds, this conversation promises to be enlightening, validating, and potentially life-changing. Our guest is Corey Allen, author, podcaster, and a kindred spirit in the realm of profound conversations. Links from the episode: Show Notes: https://mindlove.com/361 Become a Mind Love Member for high-value Masterclasses, Growth Workbooks, Monthly Meditations, and Uninterrupted Listening FREE 5-Days to Purpose Email Course Sign up for The Morning Mind Love for short daily notes to wake up inspired Support Mind Love Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony Pieri has poured his fair share of unicorn wines. As a sommelier that has worked in some of Australia's best restaurants. He is a deep thinking and even better articulator of all things wine, I am thrilled to have him on the podcast https://www.instagram.com/drinkingwithmagellan/ Follow Over a Glass https://www.instagram.com/overtheglasspod  Host Shanteh Wale https://www.instagram.com/shantehwale/?hl=en Executive Producer Rob Locke https://www.instagram.com/foodwinedine/ Executive Producer Anthony Huckstep https://www.instagram.com/huckstergram/ LISTEN TO OUR OTHER FOOD PODCASTS https://linktr.ee/DeepintheWeedsNetwork Over a Glass is a wine & drinks podcast with Shanteh Wale exploring the personalities, stories and landscape of the wine and drinks business. An Australian Wine and Drinks Podcast from the Deep in the Weeds Network.

Anthony Pieri has poured his fair share of unicorn wines. As a sommelier that has worked in some of Australia's best restaurants. He is a deep thinking and even better articulator of all things wine, I am thrilled to have him on the podcast https://www.instagram.com/drinkingwithmagellan/ Follow Over a Glass https://www.instagram.com/overtheglasspod  Host Shanteh Wale https://www.instagram.com/shantehwale/?hl=en Executive Producer Rob Locke https://www.instagram.com/foodwinedine/ Executive Producer Anthony Huckstep https://www.instagram.com/huckstergram/ LISTEN TO OUR OTHER FOOD PODCASTS https://linktr.ee/DeepintheWeedsNetwork Over a Glass is a wine & drinks podcast with Shanteh Wale exploring the personalities, stories and landscape of the wine and drinks business. An Australian Wine and Drinks Podcast from the Deep in the Weeds Network.

"je pense trop", "je ressens trop", je suis "dramatique" (..) - tu pourrais être simplement un "Deep Thinker". Je ne connaissais pas vraiment ce terme avant la semaine dernière alors j'ai fait quelques recherches et j'ai eu envie de vous partager tout ça.C'est pas quelque chose de mauvais, au contraire, cette sensibilité la te donne accès à beaucoup de choses, une fois que tu la comprends et que tu l'appréhendes.ps : je ne suis pas une professionnelle de la santé, en cas de besoin et de doutes, n'hésitez pas à prendre contact avec un professionnel de la santé (médecin, psychologue...)Sources :https://hackspirit.com/signs-youre-a-deep-thinker-according-to-psychologists/https://exploringyourmind.com/deep-thinkers-and-overthinkers-whats-the-difference/On se retrouve sur @simplecafeine ou mon compte perso @leajplf ? J'ai hate de te lire!Bienveillance,S&S,Léa Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

S2-E56 Jonathan Wright, AKA, Johnny Only is a singer-songwriter and entrepreneur from Upstate NY. He is currently known for his amazing kid's shows that appeal to multiple generations. He was recently filmed for inclusion in an upcoming HBO special.You may know of him connected to Baby Shark and his legal issues with Pink Fong. It seems that some thought the multimillion-dollar juggernaut, that is Pink Fong, was using a version of the song that was a little “too close” to the one John created. Regardless of copyright battles, John is Going Boldly with multiple streams of income connected to his passions around performing, and providing education and inspiration for countless children, their parents, and grandparents too!I am proud to call John a friend and especially proud of the work he does and the impact he has on families around the world. Visit him here:Johnny Only Kids' shows: www.facebook.com/johnnyonlymusicBaby Shark video by Johnny Only: https://youtu.be/hkHdx0yWaow?si=KuBV7kQlliIQgGB9Silent Disco Headphone Rental: https://www.silent-disco-rental.comWeddings and more: www.DJJohnnyOnly.comGoing Boldly PODCAST LINKS:Captivate: https://goingboldly.captivate.fm/Apple Podcasts:https://podcasts.apple.com/us/podcast/going-boldly/id1547098116Spotify:https://open.spotify.com/show/2evOZVRGClIkxq6YUvbJuI?si=zBu-FWtxQO-8tvVdMtVJlQGoogle: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vZ29pbmdib2xkbHk/episode/YzI1NjAzMGEtMzkwMC00NWI3LTgyZjUtZjkyNzNhMWQ5OGE4?sa=X&ved=0CA0QkfYCahcKEwi4rrKoq_fxAhUAAAAAHQAAAAAQAQWebsite: Http://www.RussTheBIGGuy.com/podcast#podcast #entertainment #inspiration #entrepreneur #edutainment #babyshark #pinkfong #kidsmusic #HBO #silenddiscorentals #johnnyonly#education #wisdom #businesssecrets #GoingBoldly #RussTheBIGGuy #Coaching#softskills #powerskills

[00:30] The Hunter Biden Indictment Cover-up (32 minutes) Hunter Biden has been indicted in California for three felonies involving tax crimes, but the indictments essentially guarantee that Hunter and his family's much more serious crimes will never be prosecuted. Also this week, the regime media actually said the Biden family “crimes” were fascist propaganda originating from Donald Trump. [32:00] WorldWatch (3 minutes) [35:30] Become a Deep Thinker (20 minutes) Modern technology has destroyed our ability to think deeply. Paul admonished Timothy to devote time to deep study and reading. True Christians today should follow this admonition.

Hey! I'm Allison Hare. In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way.Timestamps:[00:02:11] Surprisingly True Useful Fun Fact[00:06:23] Stay-at-home mom's advice. [00:09:28] Unconventional paths and exploration[00:13:18] Feeling exhausted and overwhelmed. [00:19:12] Normalizing the pain. [00:23:18] Recharge, Release, Redesign. [00:30:11] Self-doubt and intelligence. [00:32:06] ADHD diagnosis[00:39:59] Burnout and its consequences. [00:42:06] Masking and societal expectations. [00:46:10] Outgrowing societal expectations.  [00:55:24] Nothing changes until something changes.References mentioned:Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!Apply for the Effective Collective Mastermind - Mastermind for high-performing working momsLight Up List FREE DOWNLOAD- get a quick burst of energy right now and KEEP IT!Get on my email list These are the emails you can actually WANT to open. BTS on how I went from burnt-out to audaciously aligned and how you can do it, too!Surprisingly True Useful Fun Fact ResearchCreating the Perfect Woman Article/Blog PostRejection Sensitive Episode with Candin Phillips, EP195ADHD Tips with Cindy RobinsonALLISON HARE'S LINKS:EFFECTIVE COLLECTIVE MOTHER MASTERMIND: Schedule a free exploratory call here.AllisonHare.com - Late Learner Podcast, personal journal and blog, danceInstagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)Late Learner IGYouTube ChannelBlog - quick, way more personal, deeper topics - make sure to subscribeTikTok - documenting my journey one lo-fi video at a timeReb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Episode Summary Bruce and Jeff speak with forward thinker Michael Kitces, chief financial planning nerd at kitces.com. With ChatGPT pushing artificial intelligence into the mainstream, Michael walks us through how AI… Episode Notes Bruce and Jeff speak with forward thinker Michael Kitces, chief financial planning nerd at kitces.com. With ChatGPT pushing artificial intelligence into the mainstream, Michael walks us through how AI can complement your advisory services and how to integrate it. Guest Bio: Michael E. Kitces, MSFS, MTAX, CFP®, CLU, ChFC, RHU, REBC, CASL, is the Head of Planning Strategy for Buckingham Wealth Partners, a private wealth management firm located in St Louis, Missouri, that oversees approximately $50 billion of client assets. In addition, he is the co-founder of the XY Planning Network, AdvicePay, fpPathfinder, and New Planner Recruiting, former practitioner editor of the Journal of Financial Planning, and the publisher of the e-newsletter The Kitces Report and the popular financial planning industry blog Nerd's Eye View through his website www.Kitces.com, dedicated to advancing knowledge in financial planning. Michael is also a popular speaker on financial planning and practice management topics, and can be seen presenting at 50-70 regional and national conferences for financial advisors every year. Michael is one of the 2010 recipients of the Financial Planning Association's “Heart of Financial Planning” awards for his dedication to advancing the financial planning profession. In addition, he has variously been recognized as financial planning's “Deep Thinker,” a “Legacy Builder,” an “Influencer,” a “Mover & Shaker,” part of the “Power 20,” and a “Rising Star in Wealth Management” by industry publications. These awards were presented to honor Michael's active work in the financial planning community. Michael is also a co-founder of NexGen, a community of the next generation of financial planners that aims to ensure the transference of wisdom, tradition, and integrity, from the pioneers of financial planning to the next generation of the profession. Specialties: Financial Planning, CFP, Tax Planning, Retirement Planning, Investment Management, Blogger, Social Media for Advisors, Public Speaker Schwab Asset Management is proud to sponsor the InvestmentNews Podcast. In today's complex world, Schwab Asset Management provides a simple, straightforward approach to investing. As one of the largest and most experienced asset managers, they offer low-cost core ETFs for building the foundation of a diversified portfolio. Their focused lineup, which includes market cap index and strategic beta ETFs, is a reflection of a commitment to deliver exceptional experiences to investors and the financial professionals who serve them. Learn more at schwabassetmanagement.com/etfs.That's schwabassetmanagement.com/etfs.

I Needed to Become the Person I Needed Most  Kelly took the HSP Course 3 years ago. When life threw her a curveball 18 months ago, she had no idea the profound impact the Course would have on her. Kelly embraced her emotions without judgement, and she began to heal and grow. She allowed people to be there for her. She shares the mantras she used, and she talks about the beauty she experienced while being present and in discomfort. Kelly is thriving in spite of challenges.  GUEST Kelly Vance  HIGHLIGHTS ·         The HSP Online Course can have a profound impact on personal growth and healing. ·         Embracing emotions without judgment is a key aspect of the course and leads to personal growth. ·         Distress tolerance is a powerful tool taught in the course, helping individuals navigate difficult situations. ·         Authenticity and acceptance are essential for living as a Highly Sensitive Person. ·         Open communication and vulnerability play a significant role in building meaningful relationships. ·         Setting boundaries and clarifying personal needs is necessary for maintaining healthy relationships. ·         The course provides support for the grieving process, and creating space for difficult emotions. ·         Being in community with other highly sensitive people allows for connection and validation. ·         Distress tolerance techniques are taught in the course to cope with challenging emotions and situations. ·         Surrendering in relationships and allowing vulnerability with safe individuals is explored. ·         Prioritizing self-care, self-compassion, and embracing discomfort are important for highly sensitive people.   GUEST BIO Kelly Vance is an abstract artist, cat foster, animal shelter volunteer and highly sensitive ambivert.  She loves creative endeavors, irreverent shenanigans, enjoying delicious food with dear friends and is always working on ways to balance sensation-seeking with the need to rest.  She lives in Scottsdale, Arizona with her husband.  PODCAST HOST Patricia was a Licensed Clinical Social Worker, but is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is neurodivergent helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you LINKS HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Healing & Connection: Finding Your People Amidst the Storm We talk about honoring your neurodivergence, and bringing in self-compassion when you're having a hard time connecting with your strengths and gifts. We talk about having unrealistic expectations in friendships, and the fear of rejection if you ask for what you want. How do you recognize where you do have control of yourself, and how do you learn to embrace uncertainty? We talk about the challenges with setting boundaries, and identifying who honors your boundaries. GUEST Jen Perry, MSEd, MA, LPC HIGHLIGHTS ·         Unravel the significance of self-compassion and mindfulness in working with stress and anxiety. ·         Appreciate your unique perspective to enrich your connections in relationships. ·         Attain equilibrium by letting go of the uncontrollable and harnessing personal power. ·         Elevate your communication skills with meta-awareness to focus on the spirit of connection. ·         Discover the impactful role of self-compassion and mindfulness in minimizing stress and anxiety. ·         Embrace your individuality to strengthen connections and bonds in relationships. ·         Establish boundaries to foster a sense of safety and stability in your life. ·         Achieve inner peace by releasing control over uncontrollable situations and embracing personal agency. ·         Enhance your conversations through meta-awareness, emphasizing the essence of connection while you speak. Resources ·         Consider working with a coach or therapist that is knowledgeable in neurodivergence and can provide a safe space for you to talk about your challenges and find healing. ·         Practice self-compassion by taking a self-compassion break, which includes mindfulness of the present moment, connecting with the universality of suffering, and wishing gentleness and fullness for oneself and others. ·         Focus on what is possible rather than an impossible task by redirecting energy towards simple acts such as taking a sip of water or a deep breath. ·         Recognize that different mindfulness and meditation techniques work for different people and find a repertoire of techniques that work for you to manage stress and regulate emotions. ·         Review your friendships and relationships, recognize patterns, and communicate your needs clearly to foster safe and supportive connections. GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Kristen Neff Self-Compassion Break-- https://self-compassion.org/exercise-2-self-compassion-break/   Jen's Links Email: Jen@heartfulnessconsulting.com Jen's website: https://heartfulnessconsulting.com/ Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Distorted Self-Image; Internalizing How You are Positively Reflected How can you internalize the positive ways others see you in order to shift your distorted self-perception? How do you nurture secure attachments? What prevents you from having intimate relationships with others? Jen and I talk about what it was like for her to come to CA, and for us to meet in person for the first time in our 5-year friendship.  We explore our fears, & how this shifted our relationship. We also explore ways to savor connection. GUEST Jen Perry, MSEd, MA, LPC HIGHLIGHTS Listen to episode 193 to hear about Jen's surprise visit to San Diego. Take the time to check in with your needs and feelings in relationships, and communicate them clearly to your partner or friend. Practice nonviolent communication by separating needs from strategies and avoiding making assumptions or personalizing situations. Reflect on the positive parts of yourself that you experience through others, and work on empowering yourself to see those qualities through your own eyes. Embrace your personal living style without seeking reassurance or approval from others. Consider using Marco Polo or FaceTime to build deep, meaningful relationships with long-distance friends. Remember to factor in the impact of ADHD on maintaining friendships and take steps to mitigate those challenges. Take the risk to be vulnerable with friends and loved ones, and cultivate a vocabulary that allows you to talk about GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS  Jen's Links  Email: Jen@heartfulnessconsulting.com  Jen's website: https://heartfulnessconsulting.com/ Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Bruce and Jeff speak with forward thinker Michael Kitces, chief financial planning nerd at kitces.com. With ChatGPT pushing artificial intelligence into the mainstream, Michael walks us through how AI can complement your advisory services and how to integrate it. Guest Bio:Michael E. Kitces, MSFS, MTAX, CFP®, CLU, ChFC, RHU, REBC, CASL, is the Head of Planning Strategy for Buckingham Wealth Partners, a private wealth management firm located in St Louis, Missouri, that oversees approximately $50 billion of client assets. In addition, he is the co-founder of the XY Planning Network, AdvicePay, fpPathfinder, and New Planner Recruiting, former practitioner editor of the Journal of Financial Planning, and the publisher of the e-newsletter The Kitces Report and the popular financial planning industry blog Nerd's Eye View through his website www.Kitces.com, dedicated to advancing knowledge in financial planning.Michael is also a popular speaker on financial planning and practice management topics, and can be seen presenting at 50-70 regional and national conferences for financial advisors every year.Michael is one of the 2010 recipients of the Financial Planning Association's “Heart of Financial Planning” awards for his dedication to advancing the financial planning profession. In addition, he has variously been recognized as financial planning's "Deep Thinker," a "Legacy Builder," an "Influencer," a "Mover & Shaker," part of the “Power 20,” and a "Rising Star in Wealth Management" by industry publications. These awards were presented to honor Michael's active work in the financial planning community. Michael is also a co-founder of NexGen, a community of the next generation of financial planners that aims to ensure the transference of wisdom, tradition, and integrity, from the pioneers of financial planning to the next generation of the profession.Specialties: Financial Planning, CFP, Tax Planning, Retirement Planning, Investment Management, Blogger, Social Media for Advisors, Public Speaker

Researcher, Deep Thinker, Jewish/Bhuddist, all around wonderful human being and now Author (!!) Neil Theise joins us to talk about his new book, Notes on Complexity – A Scientific Theory on Connection, Consciousness, and Being. No breaks in this convo. Get ready for a surprising deep dive that goes beyond the book. Thanks, Neil! BodyTalk Listeners! Save 10% off a subscription to the Anatomy♥️LOVERS eBox. ⁠www.anatomyscapes.com⁠ PromoCode: FRIENDS OF DAVID David's Book Fascia: What it is and Why it Matters and at Amazon UK. Get the eBook worldwide here --- Send in a voice message: https://podcasters.spotify.com/pod/show/david-lesondak/message

Today's guest is the one and only, Haley Smith. Haley is a professional mountain bike racer who hails from Canada and has represented her country on some of the biggest stages including the 2020 Tokyo Olympics. Haley is a regular on the UCI Women Elite Cross Country Mountain Bike World Cup circuit and in 2022, Haley explored for the first time, the gravel scene here in North America, dipping her toe in by competing in the inaugural Lifetime Grand Prix Series—where she walked away as the overall series winner, which included a staggering win at the Crusher In the Tushar, in Beaver, Utah.  But Haley Smith, while perhaps best known for her exploits on the bike, is far more than a bike racer. In today's episode, Haley and I will explore a number of different topics including her transition—not away from UCI World Cup Mountain Biking, which continues to be a major focus, but into long endurance events, including targets like the Marathon Mountain Bike National Championships in the Yukon and year two racing in the Life Time Grand Prix series. Her race calendar is bold and ambitious, balancing the explosive power needed for shorter XC racing at the highest level with some of the harshest endurance events on the planet like the Crusher in the Tushar, Leadville and Unbound.  We'll also explore topics such as sleep, social media, and why Haley believes that putting your identifying eggs in many different baskets makes you a stronger athlete and human. In this conversation we also dive into Haley's grad school endeavor, where she's pursuing her Master's in Sports Psychology and Haley sheds light on her work as a mental health advocate and openly shares her experience navigating an eating disorder as a professional athlete along with a recently diagnosed condition that will undoubtedly strike home for many.  Courageous, strong, vulnerable and articulate, Haley is transparent and honest about her successes and challenges, on and off the bike, openly sharing her story, which includes her many wins and her struggles. Haley embodies what it looks like to be audacious and bounce forward and this is a human and conversation that's sure to inspire. 

Modern Man, Brewer, Deep Thinker, Storyteller, or Trailblazer. There are so many ways I could describe Rhys Lopez from Otherside Brewing (and Evil Mega Copr) after chatting with him, but I don't want to slap a label on him.Instead, I invite you on a journey into his mind and soul so that you can enjoy the stories this absolute legend shares in our chat.From roaming the globe to working his way through the Western Australian brewing scene, with a quick stop off in a cult (for educational purposes), and now brewing amazing beers, this is a fun story!EnjoyWant to buy some Otherside beers?Click here

Self-Advocacy and Needing Help Why is it taboo to talk about certain subjects? Our shared experiences need to be normalized and validated. Jen and I discuss some health issues we're experiencing, and how it can be difficult to ask for help, especially when we've been let down or shamed in the past. We also discussed the importance of advocating for ourselves in the medical system. Finally, we discussed that even though it can be scary to talk about things, it is important to recognize our needs and make sure we have the support we need. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us LINKS Jen's Links Email: Jen@heartfulnessconsulting.com Jen's website: https://heartfulnessconsulting.com/ Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6   Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Joyful Movement: How to Tune In To What You Need Find what works for you and let your heart, your body, and your muscles guide you. Move your body because it's delicious and it feels good, not because you're trying to outrun something. Jen and I discuss how you can learn to tune into what you need and to set goals that are manageable to succeed. We also talk about how to navigate the gremlins that tell you that you're not doing enough. We explore the value of resistance, and the challenge of discerning when to push and when to rest.  GUEST Jen Perry, MSEd, MA, LPC  GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS  Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Jen's Links Email: Jen@heartfulnessconsulting.com Jen's website: https://heartfulnessconsulting.com/ Patricia's Links HSP online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Elliott Smith was competing as the youngest sailor in the 2022 Golden Globe Race when his bowsprit broke off the coast of Cape Town. He made a repair that got him across the Southern Ocean to Australia where he ended up retiring from the race. Elliott is a Sailor, Surfer, Artist, Deep Thinker and Big Dreamer. -- If you liked this conversation you'll LOVE The QUARTERDECK, 59 North's 'deep dives on the art of seamanship.' Join our interactive community and get involved in the conversation at quarterdeck.59-north.com. First two weeks FREE, then multiple pricing options thereafter.  -- ON THE WIND is presented by Athletic Greens. Podcast listeners can redeem their special discount at athleticgreens.com/onthewind. The show is also presented by Broadreach, worldwide adventure travel programs for teenagers. Sign up at gobroadreach.com/onthewind.

Today I'm welcoming Daniel Geey to the podcast. Daniel is one of the UK's most highly respected sports lawyers who has worked on a number of high profile deals over the years. As well as this, he's a published author and podcaster. Some highlights in this conversation are discussion around; being shaped by occurrences in your youth, the requirement for self reflection, the need to practice resilience (we are not all born with it), hard choices are not easy but they are worth it and the importance of enjoying the process rather than only focusing on the end goal. Daniel's published books are Done Deal and his second book, Build the Invisible has just been released (https://www.danielgeey.com/build-the-invisible). Daniel also presents a couple of podcasts; The Daniel Geey Podcast, which is Football Focused and the other; Build The Invisible, which is a series of interviews with which he built the premise of his second book on. On top of all this, Daniel somehow finds time to run a charity fashion brand called Thirteen, In which all profits go towards funding research into cancer. To find out more about Dan go to https://bio.site/danielgeey.

Attachment Wounds and How They Show Up Why do you have attachment wounds, and what do they look like? How do you know when you're activated and struggling with attachment wounds? We talk about tools to use when you're activated, and we normalize that you ARE going to get activated! At the end, I provide a gentle sound bath of affirmations to affirm that you're supposed to have needs, and that you are precious and loveable. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us LINKS Jen's Links Email: Jen@heartfulnessconsulting.com Jen's website: https://heartfulnessconsulting.com/ Patricia's Links Drama of the Gifted Child by Alice Miller HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com 

When People Don't Really Get You How do you determine how much to share in relationships? What do you do if you are vulnerable, and you are met with defensiveness, annoyance or rejection? How do you assess if the other person values authenticity, vulnerability and honesty? Jen and I talk about the skills and qualities you may want in a close relationship, and how to assess if they are present.  We also talk about the gremlins that may come up when you are not met with acceptance, and how you can navigate the discomfort. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us LINKS Jen's Links Email: Jen@heartfulnessconsulting.com Jen's website: https://heartfulnessconsulting.com/ Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/ Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6 Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4 To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

CAB #52 Simeon Hein Dr. Simeon Hein is a Remote Viewer, Sociologist, Researcher, Deep Thinker, and disclosure advocate who's appeared on dozens of shows and spoken at many conferences! Simeon Hein Info: Twitter - https://twitter.com/SimeonHein Web - https://newcrystalmind.com/ Book - Dark Matter Monsters: https://darkmattermonsters.com/ CAB Podcast Network: Calling All Beings - Debs Data Dojo - The Secret Knowledge *CAB Audio* Available on: Google Podcast Amazon Music Apple Podcast SoundCloud Stitcher Spreaker ListenNotes Podchaser Spotify PodcastAddict IHeart Radio DJ's Twitter: @Call_ALL_Beings - https://twitter.com/Call_ALL_Beings Nathan's Twitter: @AWaifSoul - https://twitter.com/AWaifSoul Deb's Twitter: @studyofUAPs - https://twitter.com/studyofUAPs & https://twitter.com/DebsDataDojo Show Twitter: @CallingBeings - https://twitter.com/CallingBeings CAB Podcast Network YouTube: www.youtube.com/c/CallingAllBeings You can also catch Nathan on: * Liminal Phrames w/ ExoAcademian: https://www.youtube.com/playlist?list... * Perturbations with Kelly Chase: https://www.youtube.com/channel/UC4yq. All Music in the show from the YouTube Audio Library * Intro/Outro Music: Calling All Beings Theme Song from Charlotte @Thunder46216520 https://twitter.com/Thunder46216520 * Charlotte's Music YouTube: https://www.youtube.com/channel/UCZ0diFCA1HHUch24LSusOsg/videos Video assets for intro/outro designed in Canva

@carolinezilinsky www.zilinsky.com Interview With An Artist is the show where Willy Russo speaks with a range of art world players. Caroline Zilinsky is a Sydney based artist working in the portraiture and figurative genre. She is represented by Nanda Hobbs and this year was a finalist in the Archibald Prize with her portrait of Australian celebrities and 2021 Block winners, Mitch and Mark. This prize listing adds to her extensive list of achievements which includes winning the Portia Geach and the Evelyn Chapman awards. In today's episode of Interview With An Artist Caroline and Willy spoke about: why she loves portraiture so much, how she sees the role of an artist in the world the intensity of creating her show Barren Land and what its like to stand amongst a sold out show how she feels she has limited amount of time left and what she wants to do with it, what her daily practice looks like and why she has it structured that way Please enjoy meeting the fascinating Caroline Zilinksy. ******** Interview With An Artist is hosted and produced by Willy (Wilamina) Russo. Along with championing the arts through this podcast and her radio work at 2ser107.3FM, Willy is also an artist mentor. Willy works with artists from a variety of stages and backgrounds, helping them figure out the right next step in their artistic practice. Sign up for her monthly newsletter or book a session today via her website, www.wilaminarusso.com

Fast Food Fantasy Draft!!! --- Support this podcast: https://anchor.fm/theawkwardtapes/support

This week we're talking about what was revealed by Elon Musk's texts about Twitter. It turns out Elon Musk is not the deep thinker a lot people think he is. It's not clear he understands how Twitter works or why people use it. And he definitely doesn't know what two-factor authentication is. Also, Luke gets really mad about a New York Times tweet about cooking breakfast but then tries to act like he's not actually mad.Also, come to our live show in London next month!SHOW NOTESA full transcript of all the text messagesCharlie Warzel's great Atlantic pieceMore on the Musk textsThe New York Times tweet that Luke got upset about This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thecontentmines.com/subscribe

A great leader is a deep thinker Pt3 --- Send in a voice message: https://anchor.fm/essie-daniel/message

A great leader is a deep thinker --- Send in a voice message: https://anchor.fm/essie-daniel/message

This week we cozy up in the bath with Austyn Weiner, who we finally had the pleasure of hosting at her first Secular Sabbath earlier this summer. Austyn found herself fully immersed in our sensory soundscape on Shabbat. Now, she's back for a more intimate conversation where we get to know her: a deep-thinking, witty-humored, large-scale oil painter. We dive into her thoughts on art, philosophy, and self-exploration. We discover what elements of connection have an impact in her life. From refining her creative practices to reshaping her outlook on the intricacies of familial relationships, this moment in time is full of change as Austyn realizes she's entering a significant new phase in her life. Austyn discovered her passion for creating when a middle school teacher saw her need to channel emotion into physical form by giving her clay and receiving it back in the form of a deranged object - her heightened emotions mysteriously settled once that the energy was transferred into an object form. From that point on, Austyn found that creating art was nearly a form of therapy. It was an outlet for intense self-expression, which manifested itself in how she creates today. Austyn has discovered her need to create is perpetual, as she thinks about painting, the elements of paint, and the way oil works all while trying to relax on a vacation. Art has become larger than life to her, both physically and metaphorically. Her paintings themselves have grown to be large-scale works of art in a larger-than-life studio. This large format method brings her back to a humble state of dwarfing herself in comparison to the canvas; her works become autobiographical in this way. Austyn aims to eliminate the stigma of good or bad art, instead asking the viewer to reimagine finished artworks as expressions of emotion that reflect the artist's tangible experience.Growing up in a Jewish family allowed for a heightened sense of intimacy for Austyn, with instated practices to best spend time together. Austyn's Jewish upbringing tied not only her immediate family together, but linked them with a worldwide cultural community. With the pros and cons of any religion, she chooses to focus on the softness that comes from generations before her. She finds beauty in Judaism and is in awe of all of the many ways in which one can be Jewish, loving the ways in which rituals develop idiosyncratically from one family to the next, one denomination to another, and even country to country. Relishing in the beauty of difference and a curiosity for the dynamics of people, this throughline is also prevalent in her work. It is also what initially drew her to Secular Sabbath and our  thread of connection we share in our upbringing within the culture of Judaism. Seeing the building blocks of community and creative freedom happening in front of her eyes at our Summer Soiree, she felt an immediate understanding of our desire to awaken the sensory self in everyone just as she's been exploring her own journey of rediscovery. She finds the Secular Sabbath approach lovable with inclusive day-of-rest practice, outside of religious, spiritual, or agnostic belief systems.Full of wisdom, energy, and expanding ideas, Austyn shares with us a world from which she's come, and leads us to where she's going. So please enjoy this tiny window into a big soulful inner landscape that exists within Austyn Weiner.To join Secular Sabbath membership, you can find us at secular-sabbath.com/membership. Joining grants you access to our Inner Circle community of sensory-exploring like-minded people, where you can gather with us locally in LA for monthly meet-up experiences, and pop-up events around the globe, and partake in our exclusive ambient online community. Ready to dive into the dialogue deeper? Join us on our Discord channel.See what we get up to at @secularsabbath.

This is an insight into 'a really good morning' through the eyes of Katie Dalebout a writer, podcaster and deep thinker who loves to travel to Australia but lives in California USA. Find more from Katie at katiedalebout.com. Sign up to her newsletter and podcast (which delves into daily routines too) at letitouttt.com which you can also find under the same name on Instagram. I love Katie's work and have been following her for some time. This daily routine it's such a beautiful insight into one's morning – on a good day – Katie most certainly has bad days – but we chose to highlight this one cause it was a goodie! I ended up chatting to Katie for ages after this – if you are a paid subscriber to the Company On Sunday newsletter – you can hear the full interview there.

Riffing on a post that Anna LeMind wrote for The Learning Mind blog. She shares some thoughts on potential struggles deep thinkers might have in the modern world. Original post: https://www.learning-mind.com/being-a-deep-thinker-struggles/

Let's Talk About Small Talk There may be more to the concept of small talk; even if the words small talk make you cringe.  Jen and I talk about reciprocity in conversation. Is the topic interesting to you? Is this a one-way conversation? What messages do you tell yourself if you're feeling bored, or you're too tired to make the conversation work? We each give specific examples of how this shows up for us, and we talk about learning to be secure in your own attachment, and feeling comfortable wherever you are because YOU are there. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Managing Criticism and Disappointment It's not uncommon for the Highly Sensitive Person (HSP) to have big reactions and big feelings sometimes—especially when it comes to feeling misunderstood, feeling criticized, and feeling disappointed. Jen talks about how you can use mindfulness to get curious about the stories you tell yourself.  We both share stories where we each experience this, and how we navigate through it. The goal is to expect that as humans, we will experience intense feelings sometimes. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

My Insides and Outsides Didn't Match, but Now They Do Emily had a change in mindset and learned to plant things around her that nourished her. When talking about being a Highly Sensitive Person (HSP), she says, “I really value experiencing life this way.” Emily took the Online HSP Course, and said, “I didn't expect to relate so deeply to a diverse group.” Being in a group of peers helped Emily cultivate compassion for the parts of her she thought needed to be changed. She talks about trusting her intuition, and integrating authenticity after taking the course. GUEST Emily, MS, PhD GUEST BIO Emily is a researcher, educator, and highly sensitive introvert. She loves music, time in nature, and learning to be a better steward of her rich inner world. Emily lives with her highly sensitive rescue pup, Lyra, in the Santa Cruz Mountains of California.  PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Can Dogs Learn to Talk? Maizy (my puppy) is learning to press buttons to tell me what she wants, and how she is feeling! I share how we got started, and I give resources for other pets that are using buttons, and how you can get started. Jen and I talk about attuning to your animals, and how this relates to our reålationships with people. We talk about how Maizy has generalized the use of words that we haven't modeled.  GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us. LINKS Hidden Lives of Pets Season 1 Episode 2 on Netflix How Stella Learned to Talk by Stephanie Hunger Fluent Pet https://fluent.pet/collections/buttons?gclid=Cj0KCQjwntCVBhDdARIsAMEwACmQLqyF3oALEJ9Cdr_YI_RM9gvuHD4Bmez0hnLqXuCUYBEYPXTbY5saAla8EALw_wcB  Hashtags to search for other AIC users: #Fluent Pet #Hunger4Words #HungerForWords #TheyCan Talk What about Bunny—How to teach your dog to use buttons: https://www.youtube.com/channel/UCEa46rlHqEP6ClWitFd2QOQ  Maizy's social media—Tik Tok: https://www.tiktok.com/@maizytalks  Instagram: https://www.instagram.com/MaizyTalks  HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Self-Care When You're Overwhelmed It can be hard to start tasks and complete them when you're overwhelmed.  Jen and I talk about strategies that work for us.  We also talk about the importance of pleasure and rest vs. having to do all the hard stuff before you treat yourself to a reward.  Jen talks about looking at who's telling the story when you have a gremlin (I started the episode feeling I was being bossy and controlling), and about looking at what the need is behind an annoying or distracting behavior. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

It Was Like a Spa for My Mental Well-Being Erika, who is also a therapist, took the Online HSP Course before the Pandemic started. She wanted to find connection and learn strategies to manage better as a Highly Sensitive Person (HSP).  She talks about using self-compassion—especially when she needs to honor how she is wired—even though it's easy to compare herself to the other 80%. We talk about how it can be difficult in groups and Erika talks about what was different in this group. GUEST Erika Mohle, MScRPsych  GUEST BIO Erika Mohle is a Registered Psychologist in Calgary, Alberta, Canada and has been working in the field for 10 years. She loves working with sensitive folks and other adults in the areas of emotion management, boundaries, and relationships – as well as a variety of other presenting concerns. She often incorporates a client's somatic experience in mindfulness to achieve lasting personal growth and transformation. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Erika's Links https://www.erikamohle.ca/  Kristen Neff https://self-compassion.org/  Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Showing up Messy When you have high standards for yourself, it can be very difficult to show up imperfectly, and it's easy to go into self-blame. Unfortunately, this usually comes at a cost. Jen and I talk about how to make the shift from focusing on external expectations (and fear of judgment), to focusing internally on what you want and what you are able to give. We talk about the gifts of self-compassion, vulnerability, deep connection, and focusing on the relationship instead of unrealistic high standards. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truth teller. Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Sometimes It's Hard Being Me Even if you're having times when you feel “meh,” or you're having fears, anxiety, imposter syndrome, or you're not feeling confident, you can still show up and do what's in front of you. It's ok to struggle and have hard times, but what you tell yourself about these times is crucial. I share about some current struggles, and I talk about specific tools you can use when you're struggling. It's not about waiting until you feel motivated or confident; it's about showing up when things are hard.  PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

How to Deepen Intimacy in Relationships  Many Highly Sensitive People (HSPs) overperform in relationships, or want more depth, but don't know how to do that. Jen and I talk about our gremlins, as well as how you can rest in the attachment in your relationships, so you can have more depth. We talk about how that security is achieved. This includes vulnerability and risking the loss of the relationship, but it also creates the possibility for meaningful connection, deep trust, fulfilling friendships and intimacy. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Patricia's Links HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included)-- https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast Email-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

Getting Grounded and Orienting to Yourself Many Highly Sensitive People (HSPs) learn to focus on everyone else's needs. The focus is external instead of internal. You don't learn how to focus on your perspective, your body, or your needs.  This can be an orientation injury. The Highly Sensitive Person can see multiple perspectives, and based on your attachment patterns, this can make it harder (or easier) to focus on the needs, emotions and happiness of others.  We explore how to get grounded in your sovereignty. GUEST Jen Perry, MSEd, MA, LPC GUEST BIO Jen Perry, MSEd, MA, LPC has been a psychotherapist for 20 years. She specializes in helping Highly Sensitive People thrive in love, work, and parenting Highly Sensitive Children. Jen is passionate about using mindfulness and compassion-based approaches to ameliorate human suffering. PODCAST HOST Patricia is a Licensed Clinical Social Worker, and Coach.  She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcast Unapologetically Sensitive to help other HSPs know that they aren't alone, and that being an HSP has amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for HSPs that focus on understanding what it means to be an HSP, self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors us  LINKS Jen's links Jen@heartfulnessconsulting.com Phone: 215-292-5056 Website: https://heartfulnessconsulting.com/  Facebook.com/Heartfulnessconsulting Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski Patricia's Links Collaborative Problem Solving by Ross Green HSP Online Course--https://unapologeticallysensitive.com/hsp-online-groups/ Unapologetically Sensitive Merchandise-- https://patriciayounglcsw.com/product-category/merchandise/  Online HSP Course Materials (no group included) https://patriciayounglcsw.com/product-category/hsp-classes/  Receive the top 10 most downloaded episodes of the podcast-- https://www.subscribepage.com/e6z6e6  Sign up for the Newsletter-- https://www.subscribepage.com/y0l7d4  To write a review in itunes:  click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2  select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok-- https://www.tiktok.com/@hsppodcast e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive  Podcast editing by The Podcast Distillery Co  https://thepodcastdistillery.co Music-- Gravel Dance by Andy Robinson www.andyrobinson.com

In this week's episode we sit down with father, husband and Les Mills National Trainer, Adam Rigby. Right from the get go you'll vibe that Adam is a man full of wisdom and has done a tonne of work on understanding himself and understanding others. He shares golden nuggets on how he instills self-belief in the people he comes across, how connecting and conversing with others can help us process situations, why celebrating our successes is so important and how he's sometimes struggled to do this for himself.Marwin also gets emotional when we dive deep into defining purpose.As always you can catch us on Instagram, Youtube, Spotify and Apple Podcasts @TheHighFrequencyClub.For more content on health, self-development and lifestyle, check out www.RISE-WORKOUT.comMusic by Tubebackr- EclipseTrick or Treat- RYYZN

FAMILY  Season 2, Episode 010,  "Heaven's Most Wanted Woman", Part 1,  audio podcast by Janet Chester Bly, ends at 23:44. Looking into God's Father heart as He chose Mary to mother His Son. Sponsored by BlyBooks.com Legacy Series.  Blog post article found here:   https://www.blybooks.com/2022/03/wanted-woman/  Sign Up on BlyBooks.com on blog page to receive RSS feed by email for podcast blog notices. Related blog article with podcast embed will arrive every Tuesday and Thursday. Look to the right of the LINK PAGE for “Subscribe to the Blog via Email” and “Enter your email address”. Would greatly appreciate if you a) SUBSCRIBE, b) RATE, c) REVIEW the podcast. PODCAST WEBSITE URL: https://www.buzzsprout.com/1777501FULL PODCAST INFO: https://bit.ly/3xCxckS Music by WinkingFoxMusic from Pixabay

FAMILY  Season 2, Episode 010,  "Heaven's Most Wanted Woman", Part 1,  audio podcast by Janet Chester Bly, ends at 23:44. Looking into God's Father heart as He chose Mary to mother His Son. Sponsored by BlyBooks.com Legacy Series.  Blog post article found here:   https://www.blybooks.com/2022/03/wanted-woman/  Sign Up on BlyBooks.com on blog page to receive RSS feed by email for podcast blog notices. Related blog article with podcast embed will arrive every Tuesday and Thursday. Look to the right of the LINK PAGE for “Subscribe to the Blog via Email” and “Enter your email address”. Would greatly appreciate if you a) SUBSCRIBE, b) RATE, c) REVIEW the podcast. PODCAST WEBSITE URL: https://www.buzzsprout.com/1777501FULL PODCAST INFO: https://bit.ly/3xCxckS Music by WinkingFoxMusic from Pixabay

Today I'm so excited to have a friend in the space join the show. It is often those closest to us in the space whose journey we learn from the fastest. Through friendship, we grow. Today's guest has an extraordinary story about his journey into the Web3 space, and after hearing about it I had to have him on the show. From starting his journey tuning into Clubhouse rooms early last year, to becoming one of the moderators and close friends of those he was learning from - he embodies how curiosity, relationship building, and friendships can change the course of your destiny in Web3. It is my honor to share the stage with my close friend, moderator and community builder of Rug Radio and Dented Feels NFT, and now Alpha contibutor in the Crazy Carl Collective - Aaronito!!!

Bailey and I have been friends on twitter for a while now. She wrote two poetry books about her struggle and recovery with mental health. If you struggle with mental health, there is no guilt in asking for help. Please know you are not alone. If you're interested in purchasing Bailey's books, and supporting her journey, you can find them here: http://amzn.com/B08KGG4H9Q and http://amzn.com/B09HFSMG4S --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/pickybookworm/support

Educator, Philosopher, Deep Thinker and Fascinating Human, Louka Parry is back at TYP and this time we go deep on finding our best learning model, the anti-ageing benefits of life-long learning, unlearning, conscious and unconscious learning, self-limiting beliefs, the difference knowledge and intelligence, our addiction to comfort and convenience and lots more. Enjoy.  See omnystudio.com/listener for privacy information.

Episode 96 Notes and Links to Frank Guridy's Work           On Episode 96 of The Chills at Will Podcast, Pete welcomes Dr. Frank A. Guridy, and the two discuss, among other topics, his childhood in New York City and his early love of history, fostered by his parents and directly and indirectly based on his family's immigration stories, his early and lasting introductions to influential writers and professors, as well as his book on African diasporas and connections to Cuba. The two spend the bulk of the interview discussing Frank's latest book on Texas and its “sports revolution.”       Frank A. Guridy specializes in sport history, urban history, and the history of American social movements. His recent book, The Sports Revolution: How Texas Changed the Culture of American Athletics (University of Texas Press, 2021) explores how Texas-based sports entrepreneurs and athletes from marginalized backgrounds transformed American sporting culture during the 1960s and 1970s, the highpoint of the Black Freedom and Second-Wave feminist movements. His first book, Forging Diaspora: Afro-Cubans and African Americans in a World of Empire and Jim Crow (University of North Carolina Press, 2010), won the Elsa Goveia Book Prize from the Association of Caribbean Historians and the Wesley-Logan Book Prize, conferred by the American Historical Association. He is also the co-editor of Beyond el Barrio: Everyday Life in Latino/a America (NYU Press, 2010), with Gina Pérez and Adrian Burgos, Jr. His articles have appeared in Kalfou, Radical History Review, Caribbean Studies, Social Text, and Cuban Studies. His fellowships and awards include the Scholar in Residence Fellowship at the Schomburg Center for Research in Black Culture and the Ray A. Billington Professorship in American History at Occidental College and the Huntington Library. He is also an award-winning teacher, receiving the Regents' Outstanding Teaching Award from the University of Texas at Austin, and, more recently, the Mark Van Doren Award for Teaching at Columbia. His current book project, Between Conflict and Community: The Stadium in American Life, tells the story of the American stadium as a community institution that has been a battleground for social justice since its inception. Buy Frank Guridy's Books   Frank Guridy's Columbia University Home Page   Review of Forging Diaspora: Afro-Cubans and African Americans in a World of Empire and Jim Crow   Kirkus' Reviews Review for THE SPORTS REVOLUTION: HOW TEXAS CHANGED THE CULTURE OF AMERICAN ATHLETICS At about 2:50, Frank talks about his early relationship with languages, his parents as immigrants and/or bilingual and symbolism-as seen through reading and listening to The Bible   At about 8:10, Frank talks about the “Trujillo legacy as profound” in his family, as well as how his family's history impacted his decision to become a historian   At about 10:00, Pete and Frank talk about historical traumas and troubles in reconstructing some histories, and the two discuss infamous incidents in Trujillo's dictatorship, including the pivotal word “perejil”   At about 13:05, Frank responds to Pete's question about his early reading habits; Frank describes an early penchant for nonfiction/history, including sports biographies-Giant Steps by Kareem Abdul-Jabbar was one that “really spoke to [him]”   At about 16:35, Frank describes the unique and impressive reading culture of New York City, as well as how the subway served as a microcosm of NYC life-Frank calls it a “great place of learning”   At about 18:30, Pete wonders about any moments of discovery for Frank as he became someone who would read and write and study history for a living   At about 20:20, Frank recounts Horace Campbell's intriguing and creative teaching that involved Rastafarianism and pulled Frank in as a future historian; he also cites other inspiring works from Angela Davis, Walter Rodney, C.L.R. James, and many others   At about 23:15, Frank explains his understanding of Bob Marley and Rastafarianism and the religious symbolism and history of the music and the cultures   At about 25:00, Pete asks about Frank's ideas of representation in what he read from childhood into college   At about 27:55, Pete asks about Frank's take on “publish or perish” in 2021   At about 31:00, Pete asks about the “seeds” for his first book, Forging Diaspora: Afro-Cubans and African Americans in a World of Empire and Jim Crow At about 35:00, Frank gives background on the term “diaspora” and its connection to his work   At about 37:30, Frank talks about how sports advanced the end of the color line in baseball and other sports, with a particular focus on Cuba and the Caribbean; he also shouts out Adrian Burgos' Cuban Star   At about 41:10, Pete wonders about the genesis of his latest book, The Sports Revolution: How Texas Changed the Culture of American Athletics   At about 46:00, Pete notes how the book's form, in eight chapters, is reminiscent of Sam Quinones' True Tales from Another México in its scope and cohesiveness    At about 46:40, Pete uses the book's opening as a springboard    At about 47:30, Frank discusses some ideas of the book's thesis including the book's first chapter, which deals with early integration   At about 49:30, Frank responds to Pete's question about motives for integration among Houston and Texas' sports teams, drawing on history and contemporary connections    At about 52:50, Pete and Frank discuss the unfair and outsized expectations, burdens, and consequences for the “first” to integrate-Jackie Robinson, for one, and Jerry LeVias of SMU, “who lost the ability to feel” (watch the moving video interview here)   At about 56:20, Pete notes the intriguing stories told in the book about the Baseline Bums of the 1970s San Antonio Spurs and the incredibly-underpaid Cowboys' Cheerleaders   At about 57:40, Frank discusses Bobby Riggs and the famous (infamous?) “Battle of the Sexes” tennis match, including the cigarette industry's involvement, and innovators and visionaries like Gladys Heldman   At about 1:02:10, Pete and Frank discuss the importance of Houston and Phi Slamma Jamma's impact and the book's Epilogue, as the revolution was “undone,” particularly by business interests   At about 1:04:40, Frank explains a mission of his in writing the book: giving a more well-rounded and nuanced view of Texas    At about 1:05:35, Pete outlines an powerful essay, written by Dan Treadway, and that Pete has taught in his English classroom, that juxtaposes The University of Texas' Asian Studies Program and its football program   At about 1:07:35, Frank discusses his upcoming book on the importance of stadiums in society, to be published by Basic Books   At about 1:09:00, Frank gives out his contact info     You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow me on IG, where I'm @chillsatwillpodcast, or on Twitter, where I'm @chillsatwillpo1. You can watch this and other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both my YouTube Channel and my podcast while you're checking out this episode.     This is a passion project of mine, a DIY operation, and I'd love for your help in promoting what I'm convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com. Please tune in for the next episode, a conversation with Kyle Beachy. Kyle Beachy‘s first novel, The Slide (Dial Press, 2009), won The Chicago Reader's Best Book by a Chicago Author reader's choice award for the year. His short fiction has appeared in journals including Fanzine, Pank, Hobart, Juked, The Collagist, 5 Chapters, and others. His writing on skateboarding has appeared in The Point, The American Reader, The Chicagoan, Free Skateboard Magazine (UK & Europe), The Skateboard Mag (US), Jenkem, Deadspin, and The Classical. He teaches at Roosevelt University in Chicago and is a co-host on the skateboarding podcast Vent City with pro skater Ryan Lay and others. His newest book was released in 2021 to rave reviews-the book is The Most Fun Thing: Dispatches from a Skating Life. The episode with Kyle Beachy will air on December 28.

Damian Taylor is a 7-time Grammy-nominated producer/mixer/engineer based out of LA, CA, USA! In our chat, Damian shares knowledge and insights from his vast career including the differences between music scenes across the globe, working with Bjork, gender inclusivity in our industry, and the importance of having a creative process. We go deep on his approach to staying creative and inspired, the importance of sleep, being in service of artists, fostering a life-long approach to learning, and so much more! Check it out!You can learn more about Damian at https://www.damiantaylor.com/You can follow Damian on Social MediaIG - https://www.instagram.com/hereisdamian/***As I mentioned in this episode, Carl Bahner is giving away his Spotify algorithm course to listeners of the show. Go to https://www.carlbahner.com/coaching to learn more***You can listen to the song we discussed in the "Sauce" segment in its entirety here - "Trial by Fire" by Odette - https://www.youtube.com/watch?v=kUJLId_q_2w&ab_channel=ODETTEVEVOI made a Spotify playlist of some of the records referenced here: https://open.spotify.com/playlist/0xuAV6SgxUH3CeUPvteIne?si=4762f8802a294268Join the Secret Sonics Discord community here(!) - discord.gg/UP97b72W6tSubscribe to the podcast and get my free guidebook "Music Production Essentials" here - https://mpe-ebook.benwallick.com/free-downloadReferencesTravis Ference - https://www.benwallick.com/podcast-episodes/2021/9/26/secret-sonics-114-travis-ference-redefining-success-in-musicUnkle - https://en.wikipedia.org/wiki/UnkleThe Prodigy - https://en.wikipedia.org/wiki/The_ProdigyBjork - https://en.wikipedia.org/wiki/Bj%C3%B6rkGuy Sigsworth - https://en.wikipedia.org/wiki/Guy_SigsworthThe Complete Producer Network - https://www.completeproducer.net/The Arcade Fire - https://en.wikipedia.org/wiki/Arcade_FireSprawl 2 and Ready to Start Remixes - https://www.youtube.com/watch?v=CbB1N00UdIs&ab_channel=JamesMcCreesh and https://www.youtube.com/watch?v=ehruYglx9LM&ab_channel=ArcadeFireTubeOdette - https://en.wikipedia.org/wiki/Odette_(musician)Emily Lazar - https://en.wikipedia.org/wiki/Emily_LazarThis is Your Brain on Music - https://amzn.to/3nYQb7PMix Accelerator - https://knowledge.completeproducer.pro/mapwaitlistTimbaland - https://en.wikipedia.org/wiki/TimbalandJimmy Douglas - https://en.wikipedia.org/wiki/Jimmy_DouglassDamian's Kit Page - https://kit.co/HereIsDamianIt's All in Your Head - https://amzn.to/3D2b5aaMorning Pages - https://juliacameronlive.com/basic-tools/morning-pages/Franc Tetaz - https://en.wikipedia.org/wiki/Fran%C3%A7ois_T%C3%A9tazUnfair Advantage (book) - https://amzn.to/3cTEVmXNoah Kagan - https://www.youtube.com/channel/UCF2v8v8te3_u4xhIQ8tGy1gThanks for listening to this episode of Secret Sonics! I hope you enjoyed this episode :) Look out for new episodes weekly. Consider rating and reviewing our show on Apple Podcasts and sharing this or any of your favorite episodes with a friend or two.Thank you to Zvi Rodan, Mendy Portnoy, and Yakir Hyman for contributing to the new podcast theme music!You can find out more about Secret Sonics and subscribe on your favorite podcast app by visiting www.secretsonics.coFollow along via social media here:Facebook: www.facebook.com/SecretSonicsPodInstagram: www.instagram.com/secretsonics/ Have a great week, stay safe, and dig in!-Ben

No matter what Kyrie Irving says or does, I'm not buying it. It's all a sham. He talked a lot on his IG live, but didn't say anything of substance. And being a "voice of the voiceless?" C'mon Kyrie. See omnystudio.com/listener for privacy information.

Over the last 18 months we have had to pivot and change how we attend and run meetings.  Most of our meetings are done through a screen; which has many challenges of it's own.  We are going to discuss some ways to run better meetings, keep your attendees attention and be respectful with everyone's time.  We also have a list the types of people that are in all of our meetings.  Can you put a name next to these titles?  Which one are you?  The Hype Man/Woman, The Hijacker, The Skeptic, The Challenger, The Deep Thinker, The Sleeper. Tune in as we break down how to deal with each type.

On Episode 66 of The Chills at Will Podcast, Pete has the pleasure to speak with Gabrielle Bates, poet and podcast host. The two discuss the voracious reading that has characterized her life, allegory and symbolism and “deciphering” poetry. Gabrielle also reads and discusses two of her stunning poems and talks about The Poet Salon, the dynamic podcast she co hosts.    Gabrielle Bates is a writer and visual artist originally from Birmingham, Alabama. Her work has appeared in the New Yorker, Poetry Magazine, Virginia Quarterly Review, New England Review, jubilat, Gulf Coast, Mississippi Review, Black Warrior Review, the Best of the Net anthology, and BAX: Best American Experimental Writing, and her poetry comics have been featured internationally in a variety of exhibitions, festivals, and conferences. Formerly the managing editor of the Seattle Review and a contributing editor for Poetry Northwest, Gabrielle currently serves as the Social Media Manager of Open Books: A Poem Emporium, a contributing editor for Bull City Press, and a University of Washington teaching fellow. She also volunteers as a poetry mentor through the Adroit teen mentorship program and teaches occasionally as a spotlight author through Seattle's Writers in the Schools. With Luther Hughes and Dujie Tahat, she co hosts the podcast The Poet Salon. Show Notes and Links to Gabrielle Bates's Work   Gabrielle Bates's Personal Website   "In the Circus" Poetry Comic from Poetry Foundation   Assorted Poems from Adroit Journal   Subscribe and listen to The Poet Salon Podcast!   You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Spotify and on Amazon Music. Follow me on IG, where I'm @chillsatwillpodcast, or on Twitter, where I'm @chillsatwillpo1. This is a passion project of mine, a DIY operation, and I'd love for your help in promoting what I'm convinced is a unique and spirited look at an often-ignored art form. I'm excited to share Episode 66 on July 20 with Esther Tseng. Esther is a freelance writer who covers the intersection of food and culture, and food justice. The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com. Talking Points/Authors/Books Mentioned and Allusions Referenced During the Episode: At about 2:20, Gabrielle talks about being a recent finalist for the Bergman Prize, judged by Louise Gluck and Gabrielle's poem being published in The New Yorker   At about 4:10, Gabrielle discusses her childhood and literary influences, including early formative readings of Zora Neale Hurston and being transfixed by poetry starting in college; she explains that her grandparents     At about 6:45, Gabrielle posits on how much her early spiritual reading has influenced her later reading and writing; allegory and symbolism are clear   At about 8:15, Gabrielle focuses on how she was shaped and inspired by Zora Neale Hurston, and Pete brings up an amazing work by Zora about her childhood in Eatonville, Florida-“How it Feels to be Colored Me”   At about 10:35, Gabrielle discusses works and writers that have given her “chills at will,” including Brigit Pegeen Kelly, Linda Gregg (All of It Singing), and Vievee Francis   At about 14:20, Gabrielle talks about the genres she works in, and how she would define herself as an artist   At about 15:25, Gabrielle talks about her reading habits and reading for pleasure and for craft   At about 17:20, Gabrielle outlines her trajectory to professional and acclaimed writer and some “Eureka” moments along the way that convinced her that she was a talented writer; this includes her really exploring poetry for one of the first time in class  through Richard Siken's Crush, introduced by Keetje Kuipers   At about 22:20, Gabrielle responds to questions about her being labeled as a writer, how her two main “homes” of AL/WA complement each other, and who she feels her audience(s) is   At about 26:20, Gabrielle talks about common themes in her work and any tangential or not connections to Southern writers like William Faulkner   At about 28:30, Gabrielle shouts out contemporary Southern writers who are “knocking it out of the park,” including Jericho Brown, Natasha Trethewey, Rickey Laurentiis, Derrick Austin, Tiana Clark   At about 30:40, Gabrielle responds to Pete's question about her thoughts on “deciphering” poetry   At about 35:05, Gabrielle explains the concept of “poetry comics” and the work she does in the genre   At about 38:30, Gabrielle reads her poem “Little Lamb” and discusses the unique formatting   At about 45:35, Gabrielle reads her poem “In the Dream in Which I am a Widow” and discusses its genesis and the idea of “pre-elegy” as done by Natasha Trethewey   At about 56:30, Gabrielle discusses the background, format, incredible guests, etc. of the awesome poetry podcast she hosts with Luther Hughes and Dujie Tahat, The Poet Salon    At about 1:03:35, Gabrielle outlines some future projects

1.) "You are Hyper Aware of the Moon Cycles Every month the Moon completes a cycle moving from new to full. The Moon represents emotions, so highly sensitive souls are often very in sync with the phases of the Moon. Around the New Moon they may feel a calling to retreat or go within and around the Full Moon they may feel a heightening of energy and a calling to release or put an end to things. Highly sensitive souls may not understand their connection to the Moon and sometimes this can cause them to feel anxious or uncomfortable at certain points in the month. You Appreciate The Interconnectedness Of The Universe You have long since understood that the world is not a cosmic collection of utterly separate individuals. You know that every single element interacts to form an infinitely complex web from which existence emerges. With this knowledge, you respect each new thread you create in this world and seek to minimize any negative impact you might have on the whole. You show concern for others and for the environment; you are pro-peace and anti-violence; you choose to spread as much love and warmth as you can because you know how far it can travel. Deep thinkers are incredible problem solvers. They're constantly thinking and understanding the different perspectives that simplistic people simply can't comprehend. They are less likely to make mistakes as they've taken the time to think about all the different options. If you have a deep thinker in your workplace, don't hesitate to go to them for solutions. They'll explore everything in detail and give you an answer that will genuinely help you out. 4.) You Can Sense Negative Vibes Sensitive souls can immediately tell when someone is lying or trying to pull the wool over their eyes. They are also very good at picking up negative energy around a person or situation. Sensitive souls have the ability to see straight through people, which can sometimes be confronting for them and others." --- Send in a voice message: https://anchor.fm/antonio-myers4/message Support this podcast: https://anchor.fm/antonio-myers4/support

Matt Halpern, an incredibly savvy and accomplished businessman at the well-versed age of 38, ridiculously focused and disciplined since four years old, and hyper-talented with almost every one of his varied pursuits. As legit rockstar drummer with his progressive metal mates in their band Periphery, Matt and I have a deep conversation about his intentional avoidance of drug and alcohol addiction, even while growing up in Baltimore, arguably the heroin capital of the world. Matt gleams as he presents the massive responsibility assigned to himself as a new father, reveals how he and his gorgeous wife Natalie met, and describes their plans to help their son be the best person he can be, whoever he chooses to be, and what about those sinister toddler iPads and iPhones anyway?For all you musicians and Periphery fans, Matt discusses multiple new educational projects and products, an upcoming new album, and one of the keys for bands to be successful.  We walk down our shared memory lane from Baltimore and even with more than a decade of birthdays between us, Matt and I discuss our synonymous life non-negotiables: conscientiousness, introspection, saying yes, great communication, absolute accountability, and refined gumption to get up and go.Matt dives deep into some of his early and never-before disclosed painful problems at home, shares the wicked smart life mantra he learned on the first day of acting class in college, shares his biggest regret, and slyly laughs about his biggest flop.Operating from our proprietary structured daily routines of defined priorities, we discuss the importance of keeping first things first, remaining flexible, thus creating a calm and productive center within. A crystal-clear thinker and speaker, Matt divulges why he does what he does: so to be focused, able to deal with whatever comes his way, remaining to do the good work on the right stuff, and living his best life for his family, for as long as he possibly can.Lastly, he shares his thoughts on man's best friend, and we hear Matt's heart bleed through his words talking about his love for dogs. Please give a listen, I think you will gain something surprising from this one hour and thirty-eight minutes episode, actually, I know you will. ~ Thank you, Roger Ray Bird.

On this edition of Deep Thinker Thursday, Jon Bloom teaches from Psalm 73, addressing when doubt eclipses faith. He unpacks how all Christians wrestle with their faith and this allows for growth, what can produce a crisis of faith, what we do with our doubts, how we often misinterpret what God's doing in our life, and much more.

One of my passions is to inspire LGBTQ+ people to connect with their creative genius and use their unique potential to make an equitable difference in the world.That passion sparks a flame that burns bright within me, but what's the opposite? The darkness of course, but in the context of doing inspired work, the opposite is boredom, frustration, and procrastination — the death of joy, creativity, and productivity.Are you excited and certain or bored and frustrated?Boredom results in procrastination, which is doing something meaningless to avoid taking action and facing your fears about why you are bored in the first place. This ultimately leads to frustration, the state of feeling upset and annoyed at your inability to change or accomplish something. To get clarity about your purpose you need to dig deep. You need to get clear about the other areas of your life that support a meaningful and fulfilling purpose. This includes things like your core emotional states, values, living environments, and your beliefs. Download the Personal Evolution Process to determine what's most important in your life:⇨ What Do You Stand For and How Does that Affect Your Most Important Life ChoicesWednesday Coaching Office HoursIf you're feeling stuck, frustrated, unsure of your direction, or dealing with a challenging situation, I can help you get clarity and direction about one specific challenge. You will create personalized strategies that will help you solve the problem, or get unstuck and back on track. Click here to book a Coaching Office Hour with me.

Matt Whitman joins The Herd Has Spoken to chat with Brad about adding value, our connection to the outdoors, and the historical significance of the events that are happening today. Matt and Brad dig deep into why now humans are deciding to leave the largest institutions of the decades, including corporations, churches and marriage. Matt is someone who is energized by humor and people, he also released over 1000 pieces of content online through The Ten Minute Bible Hour on YouTube, and The Ten Minute Bible Hour and No Dumb Questions podcasts.

WOW! This Episode is on another level! We present to you, the DMC Podcasts' first official guest... Responsible for the movement and motivation of millions of people daily across the globe. Program Director for Les Mills Bodypump, Les Mills RPM, and Les Mills Sprint. A devoted husband and Loving father of 3. Some would say, part man, part machine, but he's all heart. A Fitness Icon, Deep Thinker, Self Improvement Addict, and one hell of a great human, Mr Glen Ostergaard. You can find out more on Glen here: https://www.instagram.com/glen_ostergaard/ Also, find us here: - D.M.C on Instagram @ https://www.instagram.com/thedmcpodcast/ - D.M.C on Spotify @ https://spoti.fi/3tl00MF - D.M.C on Apple Podcasts @ https://apple.co/2RrPsye Follow: Adam @ https://www.instagram.com/realblueracer/ Cody @ https://www.instagram.com/codyhuntercoaching/

On this edition of Deep Thinker Thursday, Jon and Pam Bloom teach from Jon's articles "To All Who Need Rest" and " You Have Need of Endurance". They explain that the rest Jesus speaks of in Matthew 11:28-30 is that of the soul and the yoke is believing in Him--by believing in Him we have hope which is the gift that helps us endure.

In this edition of Deep Thinker Thursday, Jon and Pam Bloom unpack the virtue of Christ's love through 1 Corinthians 13:4-7 . They teach that we can often be at a deficit in our ability to bear one another in love, but our hope lies in Romans 12:9-21 where Paul instructs us how to practice love and give aggressive grace.

The Philharmonik is an American hip hop, future soul R & B recording artist, and producer from Sacramento, California. The Philharmonik debuted in 2018 with the album “The Philharmonik.”  His album includes feature songs like “Neon Lights”, “Mama's House (feat. Hobo Johnson), “Pay me” and “Good Day” offer a variety of styles which appeal to a wide audience base. Hi album was released under Sol Collective's record label shortly after his winter 2016 video release of Mama's House.” The Philharmonik remains an independent artist. The Philharmonik's musical beginnings started in Cleveland, Ohio where he was born. He began taking classical piano at the age of 5 after he attended a concert with his mom. When he returned home from the concert he began to play songs he heard note for note. His family signed him up for piano lessons with a teacherwho played for the Cleveland Orchestra and thus his training began.  The Philharmonik was inspired by the great legends in music early on, as it was not uncommon to hear the likes of Bach, Beethoven, Stevie Wonder, Jimi Hendrix, Bob Dylan Michael Jackson, Lou Armstrong, Ella Fitzgerald, Earth, Wind & Fire, Ozzy Osbourne, The Eagles, Eric Clapton, Queen, Led Zeppelin, Santana, The Beatles and a few hundred other artists playing around the house. Composers such as Hans Zimmer and James Horner and country music artists Willie Nelson & Johnny Cash, were on the list.  The Philharmonik even participated in a community choir and church choir. Cutting his mom's dreams short, The Philharmonik ended his participation when he could no longer hold back the rhythm in his soul set afire after he discovered hip-hop. His Hip-Hop and R&B Artist inspirations include Kanye West, The Roots, Outkast, Lauryn Hill, Erykah Badu, India Arie, Alicia Keys, Common and Chance the Rapper just to name a few.      The Philharmonik is known for his electrifying live performances at Sol Collective, Harlow's, The Tree Tone Records, OnTheBlock Party and at various venues in the Northern California area. In 2019, he went on his first national tour, opening for Hobo Johnson and Lovemakers alongside Nate Curry and Mom Jeans.     Links to The Philharmonik's Work and Allusions/References Made in the Episode   At about 4:15, Christian/The Philharmonik discusses his early influences in music, including his first exposure to hip hop   At about 5:30, Christian talks about being “classically-trained”   At about 8:15, Christian talks about the formative power of Parliament in his life and music   At about 11:30, Christian talks about Cleveland and Sacramento's entertainment scenes and how they have influenced him and his music   At about 14:00, Christian talks about writers who inspired him in his music journey, especially hip hop artists and hip hop's lyrical influence on him   At about 16:25, Christian talks about his reading habits and educational philosophy in using his “mind [as a] weapon”   At about 17:10, Christian discusses the background and meaning of “The Philharmonik”   At about 18:30, Christian discusses her early performing practice and his first performance in 2015   At about 21:00, Christian talks about what current musicians inspire him   At about 23:10, Christian talks about non-musical inspirations, including philosophy that inspires reflection   At about 24:00, Christian talks about his writing process   At about 27:45, Christian talks about “ownership of songs” and collaboration and how it feels to have listeners react to his music in different ways   At about 29:40, Christian talks about his nationwide tour in 2019/2020   At about 32:00, Christian talks about his incredibly memorable-he describes it as “a magical moment”-performances with the legendary Sway (Calloway) and its lasting effects on him   At about 38:45, Christian talks about his self-titled 2018 album, including his hit song “Mamá's House” with Hobo Johnson, “Self Love,” and “Good Day”   At about 43:45, Christian talks about the powerful and moving song “20 Rounds,” talking about the police murder of Stephon Clark in 2018 in Sacramento   At about 53:05, Christian talks about the ugly repetitiveness of, and lack of learning from, American history and his thoughts on writing “political” songs   At about 58:55, Christian talks about the July 26, 2021, release date for his upcoming album!   You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow me on IG, where I'm @chillsatwillpodcast, or on Twitter, where I'm @chillsatwillpo1. This is a passion project of mine, a DIY operation, and I'd love for your help in promoting what I'm convinced is a unique and spirited look at an often-ignored art form. The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com. The Chills at Will Podcast has the world premiere of The Philharmonik's “Writing on the Wall” tonight (Friday, April 9, at 8pm EST)! You can find the song on The Chills at Will Podcast Youtube Channel and at the podcast's hub on Apple Podcasts and Spotify. The song is from The Philharmonik's July 26 album.

On this edition of Deep Thinker Thursday, Jon and Pam Bloom teach that even the apostles didn't understand all of Jesus's ways-- sometimes God's ways seem strange and disorientating but we are called to live by faith. This can be very difficult for us today as it was for Biblical characters of old but His invitation nerveless is to trust Him. Then the Blooms discuss how our spirits longing for heaven is actually the longing for God because nothing else satisfies.  

Deep Thinker, Illustrator-Sculptor, and Scott's brother, Casey Trout, talks about the three pillars that hold up his Christian faith. Pillar One: the transformation Casey has experienced as a result of his faith. Pillar Two: the transformation he has witnessed in others lives as a result of following the teachings of Jesus. And Pillar Three: the fact that western civilization values, such as a bill of rights and the concept of equality only come from a Christian worldview. Which is where Casey concludes that equality under the law is a Christian miracle. Other topics discussed: -The definition of a miracle. -Evidence that is personal and evidence that is verifiable and accessible to everyone. -Thought pedigree throughout the ages and how to trace the genesis of an idea. -Two divergent enlightenments- the European one that stemmed from an atheist worldview and the American one which stemmed from a Christian worldview. -And how Joey and anyone listening to this needs to do a lot more research into how the western world came to be. Questions for the Community: -Where do you think the concept of equality comes from? -If it comes from Christianity, what would that mean for your life? -On whose shoulders do you build your beliefs? Message Us: You can e-mail (https://betweentwoworldspodcast@gmail.com/) us your questions directly or follow us on Instagram or facebook (@betweentwoworldspodcast) and become part of the conversation. Also find us on YouTube: (BetweenTwoWorlds - YouTube) --- Send in a voice message: https://anchor.fm/betweentwoworldspodcast/message

On this edition of Deep Thinker Thursday, Jon and Pam Bloom discuss this question and lead us through Scripture (Psalm 10) on how Biblical heroes processed their faith.

Most would agree that this year we won't get the Christmas we anticipated, with traditions & plans interrupted and changed. But what can we learn from this year's changes, that might help us better understand the desperation Mary & Joseph faced over 2,000 years ago? On this edition of Deep Thinker Thursday, Jon and Pam Bloom answer this question and share about how this year's Christmas could give us a better perspective on how Jesus came to be among us, trusting God even when we don't understand what He's doing, what we can find our greatest hope in and more.

Hey Saints! Welcome back to EP 5 of the Saints of SF podcast where we dive deeper into work, faith, and fulfillment. Today we have Joshua J. Kim. Josh graduated from Berkeley and now works in the upper echelons of finance. He's a marathon runner, mentor, and firm believer. There's some deep conversations in this episode so tune in! Happy holidays. 

Give thanks in all things. How superficial does that sound? On this edition of Deep Thinker Thursday, Jon and Pam Bloom help us see why grumbling is an accent from hell, how to give thanks in the bad, and why giving thanks in all things is actually deeply moving.

Human beings are truly marvelous--we are created with meaning and purpose. Yet our lives are here and gone, like "mists" in the face of time.  On this edition of Deep Thinker Thursday, Jon and Pam Bloom help us navigate the tension in our significance and our transience through our eternal God. Referenced Article: We are Mists and Marvels

Comedian, actor, writer and truth-sayer on cultural dynamics, Alonzo Bodden joins Brad for a funny and candid convo about Black Lives Matter, sobriety after addiction and virtual standup comedy during Covid. Funny, frank and needful right now! Watch his new special, "Heavy Lightweight", on Amazon Prime Video and catch his podcast, “WHO'S PAYING ATTENTION?” on Apple, Stitcher and your favorite platform. Find him/ Follow him - Instagram: @zofunny | YouTube: /zofunny | Twitter: @alonzobodden | Facebook: /alonzobodden | www.AlonzoBodden.com -- No Prisoners Podcast is available on YouTube, Facebook, Instagram, Spotify, Apple Podcasts, Breaker, Castbox, Google Podcasts, Overcast, Pocket Casts & RadioPublic. --- Send in a voice message: https://anchor.fm/bradgarrett/message

Today my friend, we are going to consider what it means to drink in the mysteries of our heart, particularly when they appear to us through messages from the unconscious.   In this particular dream, I am in Scotland with a group of travelers. The scene is set in a moody bar. When the bartender asks what I want, I confidently answer - “Give me a drink of my people”. It tastes like complexity.What does it mean, I wonder?   A dream, much like visions and any other kind of story, offers a myriad of interpretations. I invite you to dive into this dream, to make sense of it, for you and for me. You see, each taste of the drink in which the dreamer sips represents a specific wisdom.   Drink when you feel ready. Drink even if you do not. -Danielle Boo-Doo Fortune  Resources from the episode: Uisce Beatha (Ishka Baha): meaning 'Water of Life'. Petrichor: the earthy scent produced when rain falls on dry soil. The word is constructed from Greek petra, "rock", or petros, "stone", and īchōr, the fluid that flows in the veins of the gods in Greek mythology. How to Break a Curse   Head to therapyforthinkers.com/readinghabit to learn how to enter to win my 7 favorite books for the existentially curious. Giveaway ends July 12th, 2020!   Resources for the Deep Thinker: therapyforthinkers.com Instagram Facebook

What can i say? I got lucky. One of the greatest comedians of all time ever drops in for a impromptu start to the season, Nik Rabinowitz Also if you want to watch the mayhem (as well as the preceding half an hour of me, not at my best, check it out here on Youtube. Season 2 of What's Your Poison is proudly brought to you by WhiskyBrother.com - next day delivery on the best whiskies! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/jon-savage/support

Damon Amendolara, Host of the D.A. Show on CBS Sports Radio, joins the show to talk about the NFL Draft, the coronavirus and more. Just how much do we need sports coverage right now? What is the fascination with Tua and his falling draft stock? What are his thoughts on playing games without fans in attendance? What are his thoughts so far on “The Last Dance”? What are his thoughts on comparing LeBron James to Michael Jordan? What are his thoughts on Aaron Rodgers the person?

Garrett McBride and I talk about the importance of protecting your data. If you are a business owner this is a must listen. I learned a lot about how these groups are attacking vulnerable organizations. Garrett gives some good thoughts on how to keep your data safe, but more on why it was important to think about preventing attacks in the first place. We then discussed his brief MMA career, his diet and exercise routines. Then we got deep in the woods on politics, the public school system, and the polarized nature of our country. It was a great time and I learned a ton from the conversation. The blog he was referencing is: https://waitbutwhy.com/2019/08/story-of-us.html Please don't forget to subscribe on whatever platform you get your podcasts. Also, if you're so inclined please share the pod. It helps us get the word out! Thanks as always for listening!

On this edition of "Deep Thinker Thursday," Jon and Pam Bloom highlight the surprise and amazement of Christ's birth, why our long-prophesied Savior came in such an unexpected way, and continues to upend and exceed our expectations, meeting us in our place of deepest need.

Jesus came to set us free...but how free do we really want to be? Are we clinging to items, comforts, or expectations that weigh us down? On this edition of “Deep Thinker Thursday,” Jon and Pam Bloom share the freeing power of living for Christ and our eternal home.

If you wrestle with doubts about God, His character, or His plan, Jon and Pam Bloom bring good news: Jesus does not crush or condemn us for doubt, but instead shows great mercy. Jon shares lessons from his own doubtful seasons, and Pam encourages believers dealing with loved ones' doubts.

A pastor's suicide. Death of a beloved child. A terrorist attack on innocent families. These horrible tragedies just don't make sense. How can we process this pain? This Deep Thinker Thursday,  Jon Bloom entreats us to draw near to God and trust Him (even as we struggle to understand).

Transformation Coach. Bodybuilder. Yogi. Ex-Investment Banker. Natural Chef. Meditation Teacher. Smiler. Traveller. Lover Of Challenges. Networker. Organisation Guru. Podcast Host.Gareth Martin, knows all too well about trying many things in life. He believes that there is a certain importance around experiencing new things, to help grow you as a person and find out who you are and what you want in life.Gareth was born and grew up in Johannesburg, South Africa. He was never one to shy away from getting involved in team-sports and thrived in the competition and camaraderie, but he also found a lot of peace and solitude in individual sports, namely swimming. His folks got divorced when he was nine years old, and like with many break-ups, it was pretty messy. It ended up creating a lot of confusion and sadness in his life when he was a teenager. He couldn't quite understand the anger he saw between his parents, because Gareth was always a bit of a soft, compassionate kid at heart.When he was sixteen, his life would take a shocking turn when he was involved in a life-threatening head-on collision while riding his motorbike. Gareth looks back on this event with good fortune because he believes that it gave him a different perspective on life which he would not have otherwise had. He knows it's important to make the most of every opportunity because you do never know when your time might be up. After deciding to overstay his first gap year in London, it was time to get serious and find a real job. So he went to a job fair and managed to get himself a role doing the filing at an Investment Bank. Little did he know, that it would be a career which would span almost 20 years. These days, Gareth works as a Transformational Coach, he is also the co-host of The Ridiculously Human Podcast. It took him a couple of years of transformation and upskilling to get him here though. After banking, he spent 3 months in India learning to become a Yoga and Meditation Teacher. He then spent a year studying to be a chef. He also completed a few other life-changing courses, one of which included getting certified as an Executive Coach. Gareth believes in not letting anyone else's thoughts stop you from doing what you want in life. Embrace each opportunity which comes it's way and make the most of every interaction you have. Make the most of your relationships and friendships and treat every moment as a learning opportunity. Doctor of Chiropractic. Science Enthusiast. Networking Machine. Smiler. Deep Thinker. Rock Solid Buddy. Truth Seeker. Pragmatist. Host of The Ridiculously Human Podcast Craig was born in Port Elizabeth, South Africa, known as the friendly and windy city! He struggled a bit as a youngster with self-esteem issues. At times, he sometimes felt disconnected with his parents, he blamed himself for their fighting and would use food as a coping mechanism, and he ate a lot!!His Grandad, played a big influence in his life and ‘their thing' was to go fishing together. Besides being a great storyteller, his Grandad would also teach all the grandkids how to drive from a very young age, as well as, how to do the Waltz!When Craig was 17 years old, something would happen that would take him on a new life trajectory. Their little family sausage dog, Jackie, was in extreme pain and had lost the use of her back legs. The vet could not help Jackie, so he sent them to see a Chiropractor. The Chiropractor, adjusted her spine and the lame legs she went in on, she managed to walk out on….!! A year later, he was living in his sister's garage in Johannesburg, to begin his studies to become a Chiropractor.Craig suffered a severe setback when he was diagnosed with ankylosing spondylitis, an autoimmune condition. It started with inflammation in his eye, and his pupils would not dilate. He then experienced inflammation in his knees and hips, which really impacted his mobility, and being a Chiropractor, that was a rather scary prospect. Through hours of learning and searching and implementing changes in his diet and mindset, he has never been healthier and has no signs of ever having anything.Once qualified, a rather serendipitous scenario led him to accept a job in the Netherlands. It was a bit of a shock moving to somewhere he had never been, had no friends, didn't understand the culture and never spoke the language either!! Talk about throwing yourself in the deep end. Craig is a master of many things, two which stand out are, excelling in his profession as a Chiropractor and his likeability factor. He makes a huge effort to network and make others feel comfortable. He likes adventure and to take calculated risks, and now resides with his wife, Chantelle, in Australia. He gets to see his brother often, lives near the beach, enjoys the great weather, has a thriving practise and Chantelle has a highly successful business too! Some great takeaways from Craig and Gareth:Be Authentic. Be HumanShow empathy - it mattersIt's normal to have tough times but look at it in different and positive mindset to make it easier Humans are problem solversIt should be your choice on how you see yourselfLearn to listen each otherUnderstand yourself to understand others______________________________________The Change Makers are doing a fundraise for their #NoMoreBoxes Online Training and Collaboratory Center. A platform designed to teach you how to create safe space for a deep-dive conversations that open up for the conscious and unconscious bias behaviours, placing ourselves and others into boxes, that places our focus on what separates us as human beings, not what unites us. Your help is highly appreciated.Just go to www.Patreon.com/NoMoreBoxes today! GRAB A COPY OF CRAIG & GARETH'S FAVORITE BOOKSThe Magic of Thinking Big High Performance Habits MAKE SURE YOU DON'T MISS AN EPISODE OF THE CHANGE MAKERS PODCASTSUBSCRIBE TO OUR CHANNEL ON APPLE PODCAST OR STITCHER The Change Makers Podcast RSS Subscribe to The Change Makers Podcast Get the latest transformational out-of-the-box Leadership and Communications Tips, Insights, Tools & Stories from other change makers delivered directly to your inbox. First Name Last Name Email Address Sign Up We respect your privacy. Thank you!Please check your inbox for an email from me, Rúna Magnúsdóttir. Inside that email is a link to verify your subscription.Looking forward to having you onboard.My bestRuna

Doctor of Chiropractic. Science Enthusiast. Networking Machine. Smiler. Deep Thinker. Rock Solid Buddy. Truth Seeker. Pragmatist. Co-host of The Ridiculously Human Podcast. Craig was born in Port Elizabeth, South Africa.  He struggled a bit as a youngster with self-esteem issues. At times, he sometimes felt disconnected with his parents, he blamed himself for their fighting and would use food as a coping mechanism, and he ate a lot!! When he was 17 years old, he developed a passion for chiropractic medicine after a chiropractor treated his family's sausage dog. A rather serendipitous scenario led him to accept a job in the Netherlands, where he could surround himself with some big thinkers at the forefront of the health industry. Craig now lives in Gold Coast, Australia with his wife Chantelle. He is passionate about guiding others through boosting their health span and productivity at home and at the workplace using his knowledge of neuroscience, ergonomics and the human condition. Along with Gareth Martin, they help individuals and organizations better equip themselves to be micro-leaders and micro-influencers of the future.


In John 9, the disciples ask this question about a blind man: "Who sinned, this man or his parents?" On this edition of “Deep Thinker Thursday,” Jon and Pam Bloom dive into this story by looking at the suffering of this man to learn how to be skeptical of our perceptions.

John F. Kennedy Jr. died when he became spatially disoriented while flying an aircraft. Have you gone through a time of spiritual disorientation like this? On this edition of “Deep Thinker Thursday,” Jon and Pam Bloom share their experience with a spiritual crisis, which Jon also wrote an article on.