Podcasts about pushing forward

In this episode of 'Pushing Forward with Alycia', host Alycia welcomes Theo Braddy, a prominent disability rights advocate and executive director of the National Council on Independent Living (NCIL). They discuss the significance of National Disability Employment Awareness Month (NDEAM) and the barriers people with disabilities face, often highlighting the importance of changing societal attitudes. Theo shares his journey from being paralyzed at 15 to becoming a leader in the disability rights movement. The conversation delves into the influence of pioneers like Justin Dart and Ed Roberts, and the evolving challenges in disability rights, including potential legislative rollbacks. The episode emphasizes the need for collective action, bridging generational gaps, and passing the baton of advocacy to ensure future progress. Press Play Roadmap 00:00 Introduction to Pushing Forward with Alycia 00:25 Highlighting National Disability Employment Awareness Month 00:56 Introducing Mr. Theo Braddy 02:32 Overcoming Societal Barriers and Ableism 04:33 The Importance of Interaction and Relationships 05:41 Changing Worldviews and Internalized Ableism 07:37 Mentorship and Leadership 10:01 Reflecting on Disability Rights Movement 15:44 Bridging Generational Gaps in Advocacy 19:30 Generational Divide and the Need for Unity 19:56 Reflecting on Disability Rights and Progress 20:44 Current Threats to Disability Rights 22:36 Institutionalization and Legal Challenges 25:03 The Importance of Collective Action 28:27 The Role of Allies in Advocacy 30:38 Finding Unity in Common Causes 34:06 The Fight for Inclusion and Equity 37:03 Passing the Baton to the Next Generation 38:40 Closing Remarks and Call to Action A Quote from Theo  “Ableism is our greatest challenge. You can improve physical barriers, but it's a hard thing to change people's attitudes about people with disabilities. Because they have been conditioned to believe a certain way about people with  disabilities for a long time, based on a whole  bunch of misconceptions and myths.” ~ Theo Braddy Ideas Worth Rewinding

In this episode of 'Pushing Forward with Alycia,' Alycia Anderson and her husband Marty celebrate the five-year anniversary of The Alycia Anderson Company. The podcast reflects on their journey of transitioning from corporate jobs to becoming successful entrepreneurs. They discuss the creation of their impactful keynote, 'The Heart of Inclusion,' which has been delivered globally and served as a cornerstone of their business. Alycia reads a poignant letter she wrote to her future self five years ago, emphasizing their dreams and aspirations, and how those dreams have been realized. They also touch upon their other ventures, including Jam Pro Web Design and the Adaptive Athletics Association nonprofit. The episode underscores the importance of resilience, community building, and the idea that with determination, anything is possible. Press Play Roadmap 00:00 Introduction to Pushing Forward with Alicia 00:25 Celebrating Five Years of Entrepreneurship 01:03 Reflecting on the Journey 04:32 The Heart of Inclusion: A Dream Realized 07:54 Challenges and Triumphs of Self-Employment 12:38 The Power of Community and Inclusion 22:02 The Heart of Inclusion: Bridging Divides 32:07 Looking Forward: Future Plans and Inspirations 36:27 Conclusion and Call to Action Quotes from Alycia & Marty “We started this company saying, we just wanna be seen  more in the workplace. We wanna have more opportunities. We want the bias to go away about what our abilities are.” ~ Alycia Anderson “When we put in the work, we try and we do it, that's where the magic happens.” ~ Marty Anderson What's Really Driving the Story

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Shane Walsh, a passionate advocate and global ambassador for Best Buddies International. Shane shares his personal story of growing up with his younger brother Lucas, who has autism. He reflects on how this relationship shaped his worldview and motivated his advocacy for the intellectual and developmental disabilities (IDD) community. The conversation delves into the importance of inclusion, the challenges faced by individuals with IDD, and the need for greater employment opportunities. Shane also discusses his efforts to enhance the Best Buddies program at James Madison University and his aspirations for broader societal change. Tune in for a powerful discussion on resilience, advocacy, and the impact of sibling relationships in the disability community. Minute Markers & Must-Know Points 00:00 Introduction to Pushing Forward with Alycia 00:26 Meet Shane: A Global Ambassador for Best Buddies 02:13 Shane's Journey with His Brother Lucas 05:05 The Sibling Experience and Advocacy 09:28 Challenges and Changes During High School 17:37 Shane's College Experience and Best Buddies Involvement 22:44 Encouraging Male Participation in Special Education 24:30 Stepping Out of Your Comfort Zone 28:02 Final Thoughts and Call to Action 29:31 Closing Remarks and Motivation A Quote from Shane Walsh  “It is my hopes and dreams that one day I can develop the courage and bravery that individuals with IDD and parents of children with IDD have.”  ~ Shane Walsh Deep Dives from This Episode

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson shares an inspiring conversation with Melissa Salazar, a disability advocate and Netflix employee known for her resilience and ability to turn adversity into opportunity. Melissa recounts her journey from being labeled 'too much' due to her Attention deficit hyperactivity disorder (ADHD), surviving domestic violence, to teenage motherhood, and living in her car before finding stability at Jubilee Village. She discusses her career in staffing, her advocacy for disability inclusion at Netflix, and her vision for helping marginalized communities. The episode emphasizes embracing uniqueness, resilience, and the power of creating opportunities for all individuals. Jump to Your Favorite Moments 00:00 Introduction to Pushing Forward with Alicia 00:26 Meet Our Guest: Melissa Salazar 01:12 Melissa's Journey: From Adversity to Advocacy 04:06 Embracing ADHD as a Superpower 07:54 Overcoming Adversity: Personal Stories 12:16 Creating Safe Spaces and Opportunities 14:34 Career Growth and Disability Advocacy 25:41 Future Aspirations and Final Thoughts 29:13 Closing Remarks and Gratitude A Quote from Melissa “Anytime somebody tries to shove you into a box, you should realize that's their box, not your box. So live your box.” ~ Melissa Salazar Highlights & Deeper Meanings

In this episode of ⁠Pushing Forward with Alycia⁠, I sit down with the Honorable ⁠Tony Coelho⁠, retired U.S. Congressman and the principal author of the ⁠Americans with Disabilities Act⁠, for a conversation that reaches far beyond disability policy. It's a history lesson, a civics class, and a moral compass all in one thirty minute session. As a nation founded in defiance of oppression and animated by the promise of freedom, we need the values in this conversation now—dignity, equal access, and the courage to stand up to power with truth and love. This is not just a disability story; it's a blueprint for renewing the American experiment. Tony's story is America's story: perseverance in the face of stigma, faith in community, and courageous, bipartisan coalition-building that turned lived experience into law. He reminds us that the ADA wasn't a gift; it was won through testimony, organizing, and unlikely alliances that honored human dignity over party lines. He also offers a clear charge for today: rights on paper are meaningless without enforcement, and opportunity is the measure of whether our promises are real. As we begin our celebration of National Disability Employment Awareness Month (NDEAM) let us remember we can't afford to ignore the warnings of our past. If we don't learn from history, we are bound to repeat it. Key Points on the Clock 00:00 Introduction to Pushing Forward with Alycia 00:26 Meet Tony Coelho: Champion of Disability Rights 02:41 Tony's Personal Journey with Epilepsy 07:30 Finding Purpose and Entering Politics 16:32 Crafting the Americans with Disabilities Act (ADA) 26:15 The Impact and Future of the ADA 32:55 Final Thoughts and Farewell A Quote by Tony “ Give me the opportunity to fail... then I may be able to succeed.” ~ Hon. Tony Coelho What You'll Find in this Episode

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson sits down with Izzy Grimmer, a remarkable high school student and disability advocate in honor of Pediatric Cancer Awareness Month. Izzy shares her inspiring journey, including her recent battle with cancer, her work establishing a disability advocacy and awareness week at her school, and her efforts with initiatives like Accommodate Me and Magical Bridge. As an advocate for intellectual developmental disabilities, autism, and all other disabilities, Izzy draws inspiration from her brother Eli, who is nonverbal. She discusses the challenges and privileges of living with disabilities, the importance of community and allyship, and how her experiences have fueled her passionate advocacy work. Tune in for a conversation filled with resilience, empathy, and actionable insights for becoming better allies to the disabled community. Episode Chapters 00:00 Introduction to Pushing Forward with Alycia 00:25 Special Guest Introduction: Izzy Grimmer 01:40 Izzy's Advocacy Journey 03:44 Disability Advocacy Week 10:27 Creating Accommodations and Resources 15:27 Izzy's Cancer Journey and Resilience 24:10 Magical Bridge Partnership 28:56 Final Thoughts and Advice A Quote from Izzy “Ignorance is completely in your control. If you can take the steps to learn something and be a better ally, then you should do it a hundred percent.” ~ Isabella “Izzy” Grimmer Standout Themes Explored

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Dr. Jessica Stavale, also known as Dr. Jess, a clinical trauma psychologist and founder of The Fascia Movement. Both a disabled vet and a survivor of significant trauma, Dr. Jess shares her healing journey and how it led her to integrate Fascia Medicine, psychology, and integrative practices. She discusses the importance of the fascia system in healing physical and emotional pain and explains her innovative medical device aimed at releasing fascia tension. Together, Alycia and Dr. Jess explore the psychological aspects of trauma, the resilience of the human spirit, and how embracing our energetic selves can lead to profound personal healing and growth. Dr. Jess also introduces her upcoming book, 'The Fascia Blueprint.' This inspiring conversation encourages listeners to adopt a growth mindset and advocate for their own well-being. Episode Flow & Milestones 00:00 Introduction to Pushing Forward with Alycia 00:29 Healing Trauma with Dr. Jess 02:14 Dr. Jess's Personal Healing Journey 07:56 Understanding Fascia Medicine 11:59 Integrative Practices and Wellness 20:52 The Psychological Shift and Victim Mentality 27:32 Building a Supportive Community 30:51 Conclusion and Final Thoughts Some Quotes from Dr. Jessica Stavale “ You define you, no matter the limitations.” ~ Dr. Jessica Stavale “ You have to stay in growth mindset to be able to know yourself, and to learn others, and to learn new ways forward, and to know that  intelligence continues to grow.” ~ Dr. Jessica Stavale Main Topics & Insights

Dr. Timothy GibsonHaggai 2:1-9Sept 14, 2025, at 10:15 AMWinstanley Baptist Church - Fairview Heights, Illinois.For more information find us at https://www.winbap.org,​Facebook, and YouTube.Links to iTunes, Spotify, Youtube Music, iHeart Radio, and more here.https://linktr.ee/winbapchurch

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson discusses the revolutionary concept of beauty with Zian Chavez, a Spanish indigenous, queer, non-binary neurodiverse artist and film producer. Diagnosed with multiple sclerosis, Chavez shares insights from her groundbreaking documentary, 'We Are The Most Beautiful People,' which highlights the intrinsic beauty of adults with disabilities worldwide. Together, they explore themes of resilience, intersectionality, and advocacy. Chavez advocates for a collective understanding that beauty is a feeling, emphasizing the importance of kindness, compassion, and unity in overcoming ableism and societal inequities. Where We Went - Step-by-Step 00:00 Introduction to Pushing Forward with Alycia 00:25 Exploring Beauty Beyond Skin Deep 00:49 Meet Zian Chavez: Redefining Beauty 01:54 The Inspiration Behind 'We Are The Most Beautiful People' 05:43 Challenges and Triumphs in Disability Advocacy 08:16 Global Perspectives on Beauty and Disability 13:57 Creating the Documentary: A Journey of Art and Healing 20:49 Future of the Film and Final Thoughts A Quote from Zian “Adults with disabilities are the most beautiful people. They're so amazing.” ~ Zian Chavez Essential Lessons & Reflections

Today's episode gets deep, and vulnerable and honest. I'll share why it's so hard for us to be honest with ourselves, how it slows us down and what we can do to keep growing. One quick spoiler, find a therapist :,) Always with love, Lexi Keep up with me here, too: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/lexxhidalgo/?hl=en⁠⁠⁠⁠⁠ Moments IG: ⁠⁠⁠⁠⁠https://www.instagram.com/themomentspod/?hl=en⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@lexxhidalgo⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCZpEdIqyesP-XZn89i0yNpQ⁠⁠⁠⁠⁠ And order the journal that sparked it all, so excited for you to experience the moments journal too

Mark steps in at the eleventh hour, as Adrian was unwell having lost his voice (get well soon, Adrian!). What are we to do with the foundation of Fields Church that Richard and Esther have left us? Where do we go from here? How do we stop ourselves from falling away during this transition period for the church? Mark attempts to answer these questions and more, by using Zerubbabel (Zechariah 4:10) as a prime example for us to follow; as well as many other biblical touchstones along the way. Have your bibles (and pause buttons) ready!1 John 5:14-15; Zechariah 4:10; 2 Corinthians 12:9; Romans 8:28; Proverbs 3:5-6

In this episode of 'Pushing Forward with Alycia,' Alycia Anderson welcomes Sarah Crawford, CEO of TLC and a North Carolina state representative, to discuss her extensive work in supporting individuals with intellectual and developmental disabilities (IDD). Sarah shares her inspiring journey from a service-oriented family to her impactful roles in both nonprofit and government sectors. They delve into the services TLC provides, such as residential care and early childhood intervention, and the critical need for funding and education to support IDD families. Sarah also highlights the importance of caregiver recognition and advocacy. Tune in for an enlightening discussion on the intersection of nonprofit work, policy, and the quest to empower individuals of all abilities to live their fullest lives. Where to Find Each Topic 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Sarah Crawford: A Leader in Disability Advocacy 01:53 Sarah's Journey: From Service-Oriented Upbringing to Government 05:35 The Mission and Impact of TLC 12:12 Challenges and Advocacy in Disability Services 16:15 Balancing Roles: CEO, Legislator, and Mother 22:45 Future Goals and Community Involvement 28:15 Closing Thoughts and Inspirational Message A Quote from Sarah Crawford ” When we're called to serve and we can do it, I think we have an obligation to answer that call.” ~ Sarah Crawford Main Topics & Insights

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Roderick Sewell, an inspirational figure who has shattered barriers and made history as an athlete representing Team USA. Roderick shares his journey from an early childhood marked by disability and living in shelters, to becoming the first bilateral above-knee amputee to compete in the IRONMAN World Championship. He discusses the impact of receiving support from the Challenged Athletes Foundation, the critical support of his single mother, and his rise to elite levels in Paralympic swimming. The episode highlights the importance of community, overcoming fears, and the drive to achieve the seemingly impossible. Roderick's new book, 'Iron Will,' is also introduced, shedding light on his life's extraordinary journey. Tune in to this motivating story of resilience, support, and relentless ambition. Key Points on the Clock 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Roderick Sewell: Making History 01:12 Roderick's Early Life and Disability 02:46 Discovering Adaptive Sports with CAF 05:24 The Journey to Paralympic Swimming 07:08 A Mother's Sacrifice and Support 11:12 From Homelessness to Elite Athlete 15:25 The Iron Man Challenge 18:23 Impact and Representation 19:49 Final Thoughts and Farewell A Quote from Rodrick Sewell ”  If you want to go fast, go alone, and if you want to go far, go together.” ~ Roderick Sewell Big Ideas We Discussed

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson interviews Treasa Praino, a legally blind disability advocate, university instructor, and human rights and inclusion specialist. Treasa shares her journey from facing discrimination in her youth to becoming a scholar finishing her PhD at Syracuse University. The discussion covers her experiences working in federal probation, education inequities, and her transformative work in South Africa. Treasa highlights the importance of presuming competence, interdependence over independence, and how different cultural contexts shape the experience of disability. The conversation underscores the value of inclusive education and the need for practical applications of disability research. Your Guide Through the Episode 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Treasa Praino: Disability Advocate and Scholar 02:18 Treasa's Early Life and Career Journey 05:43 Insights from South Africa and the Path to Academia 10:06 Understanding Disability in Different Contexts 20:09 The Importance of Inclusive Education 35:02 Future Vision and Final Thoughts A Quote from Treasa Praino ” Don't be afraid, be curious. People are okay for you to be curious, as long as you're going in with an open mind and not judgmental and presuming that competence.” ~ Treasa Praino Driving Forces of the Discussion

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Cecilia Elizalde, a passionate advocate for disability inclusion. Cecilia shares her transformative journey from a successful TV producer to a dedicated advocate after her daughter, Valentina, was born with Down syndrome. She discusses her impactful work with Best Buddies International and the launch of Eunie's Buddies, a program offering support and mentorship to families receiving an intellectual or developmental disability diagnosis. Together, Alycia and Cecilia delve into the significance of delivering diagnoses compassionately, the power of community, and the importance of self-care for caregivers. Cecilia also shares inspiring success stories and valuable advice for new parents navigating similar experiences. In-Depth Timeline of the Discussion 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Cecilia Elizalde: A Powerhouse Mama 02:04 The Life-Changing Birth of Valentina 04:39 Advice for Parents and Medical Providers 08:47 From TV Producer to Advocate 11:33 Eunie's Buddies: Building a Supportive Community 22:07 How to Get Involved with Eunie's Buddies 24:56 Final Thoughts and Pushing Forward Moment A Quote from Cecilia Elizalde “It's amazing with people with intellectual and developmental disabilities, it's like a drop of water that just ripples, and everybody benefits from their presence.”  ~ Cecilia Elizalde Core Ideas in Focus

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Miracle Pelayo, a dynamic actor, model, and fashion content creator redefining disability representation. Miracle shares her incredible journey, from being born a 23-week preemie with cerebral palsy to becoming UCI Irvine's first preemie survivor. She discusses her groundbreaking work, including voicing the first American Girl Doll with cerebral palsy and her advocacy for adaptive fashion. Miracle offers heartfelt advice to parents and children with disabilities, emphasizing resilience and confidence. The conversation also highlights the ongoing challenges and progress in authentic disability representation in Hollywood. Tune in for an inspiring story of overcoming incredible odds and championing inclusivity. Pacing Through the Discussion 00:00 Introduction to Pushing Forward with Alycia 00:26 Meet Miracle Pelayo: A Trailblazer in Disability Representation 01:42 Miracle's Early Life and Overcoming Challenges 05:11 Navigating Education with Cerebral Palsy 10:08 Breaking Barriers in Acting and Representation 19:20 Fashion and Making Cerebral Palsy Beautiful 22:38 Miracle's Future Aspirations and Final Thoughts 23:16 Conclusion and Farewell A Quote from Miracle Pelayo “I 've learned it's not just about me. It's about who am I doing this for? Who is looking up to me? Who's watching me? And, what can I do to make it more possible for them?"  ~ Miracle Pelayo Defining Moments & Messages

Luke Peterson returns to the podcast for an honest and laid-back conversation about where life and racing have taken him since his last visit. Still chasing the dream with grit and determination, Luke shares insights into his latest races, how he's been dialing in both his performance and mindset, and the personal goals that keep him grounded. Whether it's refining his craft or learning from each setback, Luke's journey is a reminder that progress isn't always loud but it's always moving forward.If you've been following Luke's career or just love hearing real stories from real riders, this episode is for you.Don't forget to follow, rate, and share the show your support helps us keep bringing on the riders and stories you care about!

Beth Benike from Busy Baby tells us how tariffs are slowing down business.

In this milestone 100th episode of Pushing Forward with Alycia, hosts Alycia Anderson and Marty Anderson celebrate both their centennial episode and the culmination of Disability Pride Month. Reflecting on their journey, their impact within the disability community, and their personal growth, they share stories of past guests, listener feedback, and the mission behind their podcast. The episode is filled with heartfelt gratitude, plans for the future, and a committed call to action for continued advocacy and inclusion. Special guest testimonials and a surprise compilation of encouraging words add an emotional touch to this celebratory episode. Key Moments of the Celebration 00:00 Introduction to Pushing Forward with Alicia 00:25 Celebrating 100 Episodes and Disability Pride Month 01:32 Reflecting on the Journey and Achievements 02:33 The Mission and Impact of the Podcast 07:31 Favorite Moments and Guest Highlights 24:18 Listener Feedback and Community Impact 33:55 Looking Ahead: Future Goals and Aspirations 36:02 Final Thoughts and Gratitude A Quote from Alycia “The fact that all of these things have come together in this moment for us, for our community is quite beautiful. And right now, in this moment, as we're celebrating a hundred episodes, it's not just a celebration, it's a call to action. It's a call to action for all of us to show up together, to show up bolder, to support each other, to band together tighter, and to try to transform this movement more than we ever have before.” ~ Alycia Anderson A Quote from Marty “A huge reason we started all of this stuff was out of love for each other, love for our community, and our want to help people get as far as they can in life by sharing our experiences with the world.” ~ Marty Anderson Themes from the Heart of the Conversation

In this episode of Pushing Forward with Alycia, host Alycia Anderson welcomes Jonathan Kaufman, a business strategist, licensed psychotherapist, and disability advocate. Jonathan shares his journey of living with cerebral palsy, discussing key moments that have shaped his perspective on disability. He highlights his extensive academic background and work with influential figures like the Obamas and Mihály Csíkszentmihályi. Jonathan delves into the intersections of disability, business, mental health, and culture, emphasizing the importance of self-advocacy and the concept of disability as a language of innovation. This episode explores the significance of Disability Pride Month and Jonathan's unique approach to consulting, which combines his expertise in anthropology, psychology, and disability advocacy. Roadmap to the Conversation 00:00 Introduction to Pushing Forward with Alycia 00:30 Meet Jonathan Kaufman: A Disability Advocate and Adventurer 01:44 Jonathan's Early Life and Education 03:59 Influential Moments and Career Path 05:41 The Intersection of Disability, Business, and Innovation 16:46 Mental Health and Leadership in the Workplace 23:36 Jonathan's Consulting Work and Philosophy 28:39 Disability Pride and Personal Reflections 31:38 Closing Thoughts and Pushing Forward Moment A Quote from Jonathan “Yes, I have a disability and I'm proud of the person I am becoming with a disability, understanding that it is a part of who I am. It's not all of me, but it makes me who I am. And, I see the world through this lens and I'm happy to see it through this lens.” ~ Jonathan Kaufman Main Topics & Insights

No Matter What Happens – Keep Pushing Forwardmotivational speech, no matter what happens, I will overcome it, overcome adversity, mental strength motivation, daily motivation 2025, powerful motivational video, bounce back from failure, inspiring speech, never give up speech, personal power, be unstoppable, success mindset, mindset motivation, speech for tough times, hard times motivation, inner fire, push through pain, rise from failure, life motivation, overcome struggle, never surrender, motivational 2025, best motivational video, stay strong, emotional resilience, tough times don't last, winning mindset, conquer your fears, keep going video, never quit speech, motivation for warriors, fearless mindset, motivational video YouTube, inspiring self-talkAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Tea Time with Just Rosie Moore, we're talking about what it means to persevere when things get tough—to push forward in faith, even when the road feels long, the goals seem far away, and your energy is low.Rosie shares biblical encouragement, relatable truth, and a reminder that God strengthens every step we take. Whether you're doubting your next move or just tired of waiting, this episode is a call to lean in, press on, and keep moving forward with purpose.

I MUST KEEP PUSHING FORWARD. Don't give up until you win. Follow Marcus: YouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPWebsite: https://bit.ly/MarcusTaylorWebsiteFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/Book Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor MusicAudiojungle Hosted on Acast. See acast.com/privacy for more information.

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson interviews Avery Roberts and Kelly Berger, two formidable advocates living with congenital muscular dystrophy (CMD). They discuss their journeys in advocacy, the challenges of living with CMD, and the significant role Medicaid plays in their lives. They also touch on the importance of disability representation in media and the arts, with Avery sharing her experience as the first wheelchair user to perform at Radio City Music Hall. Kelly discusses her passion for travel and mentorship within the disability community. The episode concludes with insights into the Cure CMD organization and the upcoming conference in Philadelphia, focusing on education, community, and research updates for congenital muscle diseases. Episode Flow & Milestones 00:00 Introduction to Pushing Forward with Alycia 00:47 Meet Our Inspiring Guests: Avery Roberts and Kelly Berger 02:15 The Heart of Advocacy: Personal Journeys 05:24 Understanding Congenital Muscular Dystrophy (CMD) 08:17 Challenges and Triumphs in Advocacy 10:08 Breaking Barriers in Performance and Art 14:33 Travel and Adventure: Empowerment Through Exploration 17:20 Mentorship and Community Support 18:11 Cure CMD and Upcoming Conference 22:02 Final Thoughts and Motivation A Quote from Avery "In terms of people who are outside of the disability community, meet me outside of the box." A Quote from Kelly " Don't stop fighting. It's gonna be hard. It's not easy. Don't let anybody diminish your needs. Just don't stop fighting." Deep Dives from This Episode ✨ The Heart of Advocacy

In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes the radiant and unstoppable Marsha Elle, a bionic model, songwriter, actress, and disability advocate. They discuss the transformative power of turning adversity into artistry, the importance of self-acceptance, and the challenges of representation in fashion and entertainment. Marsha shares her journey of embracing her prosthetic leg, the viral success of her second album 'Brave,' and her inspiring song 'I Am Beautiful.' The conversation highlights the vital need for continued advocacy and representation, especially in light of the current pullback from diversity initiatives. Marsha emphasizes the importance of community, creativity, and self-expression, offering powerful advice to young disabled individuals looking to achieve their dreams. The episode celebrates disability pride and spotlights Marsha's significant contributions to advancing inclusivity in music and fashion. Where to Find Each Topic 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Marsha Elle: The Bionic Model 02:04 Marsha's Journey to Self-Acceptance 05:30 The Power of Vulnerability and Community 11:03 I Am Beautiful: The Story Behind the Song 13:07 Breaking Barriers in Fashion 18:19 Advocating for Representation 25:00 Marsha's Projects and Future Plans 28:44 Final Thoughts and Inspiration A Quote from Marsha “ We are not going to wait for a seat at the table. We're starting to build our own seats at the table.” ~ Marsha Elle Essential Lessons & Reflections

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In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson kicks off Disability Pride Month with guest Tiffany Yu, a prominent disability advocate and founder of Diversability. Tiffany shares her powerful journey from a car accident at age nine that left her with multiple disabilities to becoming a celebrated para-climber and author of 'The Anti-Ableist Manifesto' The conversation delves into the significance of disability pride, the pivotal moments that shaped Tiffany's advocacy work, the importance of community, and the joy of rediscovering physical activity. Tiffany also discusses the launch of her new book, intended to educate and inspire better support for the disability community. Emphasizing rest and joyful living, this engaging episode highlights the importance of embracing and celebrating all facets of one's identity. Pacing Through the Discussion 00:00 Introduction to Pushing Forward with Alycia 00:25 Kicking Off Disability Pride Month with Tiffany Yu 01:32 Defining Disability Pride 02:58 Tiffany's Personal Journey and Second Disability Origin Story 07:28 The Importance of Community 13:58 Behind the Scenes of Advocacy Work 21:47 Discovering Para Climbing 35:49 The Anti-Ableist Manifesto 41:18 Final Thoughts and Pushing Forward Moment A Quote Tiffany Yu “My definition of disability pride is asserting our worth  and value in a society that  tells us that we should feel shame about who we are or devalues us in one way or another. ” ~ Tiffany Yu What Emerged from the Conversation

In this heartfelt episode of Pushing Forward with Alycia, Alycia celebrates her and her twin sister Regina's monumental 50th birthday. They reflect on their magical trip to Playa Mujeres, Mexico, where they were joined by 22 close friends and family members for an all-inclusive celebration filled with laughter, dancing, and relaxation. The sisters discuss the significance of turning 50, the personal growth and confidence that comes with age, and the importance of self-acceptance. Highlights of the trip include a grand birthday party, snorkeling adventures, and Alycia's emotional journey to body confidence by wearing shorts for the first time. The episode closes with motivating 'pushing forward moments,' emphasizing mindfulness, goal-setting, and the power of self-belief as they step into their next decade. Chapter-by-Chapter Breakdown 00:00 Introduction to Pushing Forward with Alycia 00:25 Celebrating 50 Years: A Milestone Birthday 02:01 Reflecting on Turning 50 05:31 The Importance of Taking Breaks and Self-Care 09:00 Memorable Moments from the Trip 15:10 The Twin Bond: A Lifelong Partnership 27:37 Looking Forward: Goals for the Next 50 Years 28:04 Pushing Forward Moments: Embracing Self-Acceptance A Quote from Regina “Manifesting gratitude, love and belief in yourself, even on the hard days, and turning that negative thought to positive literally can change your life.” ~ Regina Weinstein A Quote from Alycia “I've never been afraid 'cause you're always there, and that is such a privilege.  It's been the most important gift that I've had in my life to live this life with you.” ~ Alycia Anderson Takeaways to Remember

In this episode of 'Pushing Forward with Alycia,' Alycia welcomes Gigi Robinson, a creator, speaker, strategist, and chronic illness advocate. Gigi discusses her journey with Ehlers-Danlos Syndrome and endometriosis, highlighting her resilience and hope. She shares insights on navigating dynamic disabilities, balancing health and hustle, and the importance of self-advocacy. Gigi also details her path to becoming a published author with Penguin Random House, starting with her personal photo essay in college. Listeners will be inspired by Gigi's message of breaking down barriers and building bridges, reminding everyone that anything is achievable despite the challenges. Quick Timeline of Events00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Gigi Robinson: Chronic Illness Warrior 01:30 Gigi's Early Life and Diagnosis 03:21 Living with Chronic Illness: Challenges and Triumphs 06:49 The Decision to Share Her Journey 14:59 Balancing Health, Hustle, and Healing 20:44 The Power of Movement and Mindfulness 25:45 Gigi's Book and Advocacy 35:40 Final Thoughts and Mantras A Quote from Gigi “If you don't change something in how people are treating you or how you let them treat you in how you show up…, nothing's going to change.” ~ Gigi Robinson Themes That Standout

#275 In this episode, I'm joined by the incredibly insightful Ann Chisolm — a nutrition coach, gym owner, and trail runner who knows what it means to lead with purpose. We unpack everything from personal discipline to practical financial systems, offering a roadmap for creating a business that fuels your life… not the other way around. Here's what we cover: Why having passions outside of work helps you perform better in your business How to use time blocking and time audits to create more freedom (not less) The cash flow systems that make profitability feel inevitable Ann's must-read book list for business and life How to know when it's time to hire your next team member If you've been feeling stuck, scattered, or unsure of your next step, this conversation is the reset you didn't know you needed. Connect with Ann: Instagram: @ann.chisholm13 Ann's full bio: Ann is a dynamic fitness and nutrition leader, part-owner of Tropos Fitness Club, and founder of Fettle + Food in Victoria, BC. As a certified personal trainer and registered natural nutrition clinical practitioner, she empowers adults to achieve strength, health, and confidence through personalized coaching. A former university basketball player and now ultra-marathon trail runner, Ann brings her passion for pushing physical limits to her work, inspiring clients to embrace challenge and resilience. Hailing from Canada's East Coast, Ann's journey from marketing and advertising to fitness and nutrition reflects her commitment to transformative change. Now rooted on Vancouver Island with her husband and 3-year-old daughter, she thrives in the outdoors, drawn to the mountains and fuelled by a love for travel. Ann's approach blends nutrition with community-driven fitness, building a movement of unstoppable individuals.

In this episode of ‘Pushing Forward with Alycia,' host Alycia engages in a powerful conversation with Kristen Anderson, an accomplished global leader and advocate for inclusive leadership, currently serving as a global advisor for How Women Lead. Kristen shares her extensive career journey across multiple countries and industries, emphasizing the importance of resilience, self-awareness, and learning from mistakes. She offers valuable insights into effective leadership across different cultures, the significance of diverse boards, and the role of allies in promoting equity and inclusion. Kristen also discusses her commitment to mentoring and sponsoring women in leadership roles, particularly in boardrooms, and highlights practical advice for young professionals aspiring to lead. The episode concludes with Kristen's inspiring mantra on making others feel heard and valued, embodying the essence of inclusive leadership. Minute Markers and Must-Know Points 00:00 Introduction to Pushing Forward with Alycia 00:29 Meet Kristen Anderson: A Global Leader in Inclusive Leadership 03:41 Kristen's Journey: From Chemical Engineer to Global Advocate 08:17 Lessons in Leadership: Cultural Sensitivity and Adaptability 16:09 Challenges and Opportunities for Women in Leadership 19:02 Gender Differences in Career Advancement 20:22 The Importance of Mentorship and Sponsorship 23:06 Navigating Feedback and Self-Reflection 25:16 Disability Representation in Leadership 27:29 Networking and Career Growth Strategies 32:00 Being an Inclusive Leader and Ally 34:57 Final Thoughts and Inspirational Advice A Quote from Kristen “” ~ Kristen Anderson Standout Themes Explored

Empowering Advocacy: A Deep Dive with Isaac Harvey In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Isaac Harvey MBE, an influential disability advocate, entrepreneur, and content creator. Isaac shares his inspiring journey from East London, living with limb pelvic hypoplasia and other conditions, to becoming a leading voice in the disability community. The conversation explores Isaac's accomplishments, including his role as President of Wheels and Wheelchairs, his awards, and his viral impact on LinkedIn. They discuss challenges and triumphs in accessibility, community support, and the power of storytelling in advocacy. Isaac's insights offer a powerful message of resilience, independence, and the importance of breaking down societal barriers for people with disabilities. Minute Markers and Must-Know Points 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Isaac Harvey: Disability Advocate and Influencer 02:14 Isaac's Early Life and Overcoming Challenges 05:17 Accessibility in London and Personal Experiences 08:42 Wheels and Wheelchairs: Skating from Brighton to Paris 17:55 Advocacy and Recognition: Awards and Impact 24:20 Future Goals and Ongoing Projects 27:31 Advice for the Younger Generation 30:30 Conclusion and Final Thoughts A Quote from Isaac “Pushing out of your comfort zone really helps you grow and become a better advocate.” ~ Isaac Harvey MBE What This Episode Unpacked

Mike "C-Roc" sits down with writer, director, and podcast host Gabe Dunn for a raw and honest conversation about resilience, creativity, and the challenges of working in entertainment. Gabe opens up about what they're truly made of—what they call "delusional resilience"—the ability to keep pushing forward despite rejection, failure, and public scrutiny. They discuss the importance of embracing imperfection, letting go of the fear of looking "cringe," and building a short-term memory for failures while holding onto the lessons learned. Gabe shares their journey from crime journalism to BuzzFeed stardom, and the harsh realities of television writing—where you can pour your soul into projects that never see the light of day. They also dive into their current project, a passion-driven film that Gabe wrote and is directing, fueled by crowdfunding and the desire to return to authentic, independent creation. This episode is a must-listen for creatives, entrepreneurs, and anyone chasing a dream against the odds.Website-Gabesdunn.com Social Media Links/Handles-https://www.instagram.com/gabesdunn/?hl=enYoutube.com/justbetweenus

Mental Health Advocacy and Embracing Authenticity: From Social Work to Sheep Farming In this episode of 'Pushing Forward with Alycia' for Mental Health Awareness Month, host Alycia Anderson welcomes Kellie Burke, a social worker and expert in trauma-informed leadership. Kellie shares her journey from aspiring nun to social work with a focus on mental health advocacy. She explains trauma-informed leadership, which acknowledges the personal histories that individuals bring to the workplace and focuses on creating a psychologically safe environment. The conversation also covers the impact of workplace bullying and the importance of modeling positive behaviors. The episode concludes with a unique insight into Kellie's hobby of sheep farming and beekeeping, highlighting its positive effects on mental health. Join Alycia and Kellie for an enlightening discussion on fostering empathy, curiosity, and well-being in both personal and professional spaces. Episode Guide 00:00 Introduction to Pushing Forward with Alycia 00:25 Welcoming Kellie Burke: A Mental Health Advocate 01:50 Kellie's Journey to Social Work 06:15 Understanding Trauma-Informed Leadership 11:56 The Importance of Empathy in Leadership 21:13 Addressing Workplace Bullying 30:02 Sheep Farming and Beekeeping: A Personal Touch 32:38 Conclusion and Final Thoughts A Quote from Kellie “It's important for us to model and ripple the positive. We need it more than ever because those reverberations help mitigate the negative stuff that's out there.” ~ Kellie Burke Key Topics at a Glance

Marty Anderson: A Journey of Resilience and Advocacy in Adaptive Sports In this episode of 'Pushing Forward with Alycia,' Alycia Anderson highlights the remarkable journey of her husband, Marty Anderson, in honor of National Tennis Month. Marty's story begins with a spinal cord injury at just 22 months old and evolves into a life dedicated to adaptive sports, particularly wheelchair tennis. He shares his experiences growing up with a disability, his success in wheelchair tennis, and his entrepreneurial ventures, including chairsports.com and the Adaptive Athletics Association. The episode emphasizes the importance of resilience, advocacy, and community support in empowering those with disabilities to embrace sports and lead fulfilling lives. A Quote from Marty “We started these [adaptive] sports out of a necessity and a care for each other.” ~ Marsten “Marty” Anderson Fast-Track to the Highlights 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Marty: A Trailblazer in Adaptive Sports 02:05 Marty's Early Life and Accident 03:18 Living with Disability: Marty's Journey 06:55 Discovering Wheelchair Tennis 10:22 Challenges and Triumphs in Adaptive Sports 27:26 Founding Chairsports.com 33:31 Adaptive Athletics Association: A Modern Vision 40:17 Conclusion and Final Thoughts What Emerged from the Conversation ✨ The Beginnings of a Trailblazer

Navigating Chronic Illness and Advocacy with Kathryn Swaim In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes guest Kathryn Swaim, a PhD student from North Carolina State University focusing on lifespan development psychology. Kathryn shares her personal journey with chronic migraines and her unexpected diagnosis of a benign brain tumor. They discuss the challenges of self-advocacy in the healthcare system, the impact of chronic illness on identity, and the importance of trust and resilience in navigating these experiences. Kathryn also highlights the intersectionality of identity in the context of healthcare and the power of having a supportive community. This episode release is in honor of May as Brain Tumor Awareness Month and offers invaluable insights into the lived experiences of those facing chronic illness and the critical need for self-advocacy. Key Points on the Clock 00:00 Introduction to Pushing Forward with Alycia 00:26 Meet Kathryn Swaim: A Journey Through Chronic Illness 01:32 The Diagnosis: Discovering a Brain Tumor 07:12 Navigating the Healthcare System 15:05 The Power of Self-Advocacy 17:29 Intersectionality in Healthcare 24:53 Finding Strength and Support 31:14 Conclusion and Final Thoughts A Quote from Kathryn “Your voice is the most  powerful tool you can use in the healthcare system.” ~ Kathryn Swaim What Emerged from the Conversation

Celebrating WAWABILITY: A Journey of Transformation with Warren Wawa Snipe In this episode of '⁠⁠Pushing Forward with Alycia⁠⁠,' Alycia Anderson welcomes the award-winning hip hop artist and accessibility pioneer⁠ ⁠Warren “Wawa” Snipe⁠⁠. Wawa, who was born profoundly deaf, shares his inspirational journey in the entertainment industry and his profound impact on advocacy for the deaf and disability communities. The episode dives deep into the origins of Wawa's career, his initial struggles, and how he found a supportive community in the deaf culture. Highlighting his upcoming event,⁠ ⁠WAWABILITY⁠⁠, a celebration of the 35th anniversary of⁠ ⁠the Americans with Disabilities Act (ADA)⁠⁠, Wawa discusses the importance of creating accessible environments, community support, and raising awareness for disability rights. He emphasizes the transformative power of advocating for disability inclusion and the significance of celebrating successes within the community. The conversation is further enriched by the contributions of⁠ ⁠ASL interpreter Mandy David⁠⁠, who facilitates the discussion. Join Alycia and Wawa for an uplifting and informative episode that underscores the importance of resilience, community, and the transformative impact of disability advocacy. Episode Flow & Milestones 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Warren Wawa Snipe: Hip Hop Artist and Accessibility Pioneer 02:29 Wawa's Journey: From Dance to Advocacy 05:43 The Birth of WAWABILITY 09:52 Celebrating Disability and Community 14:44 The Future of Accessibility 20:40 Discovering Rights and Resources 21:05 Transformation and Empowerment 22:27 Pitching Sponsorship and Support 25:25 The Importance of Accessibility 29:39 Personal Stories and Family History 34:51 Final Thoughts and Inspirational Messages A Quote from Wawa “ Be unapologetic for who you are. Whether you were born with a disability or it happened and hit later in life, you are not alone. ” ~ Warren “Wawa” Snipe What Shaped Our Dialogue

Trailblazer Marisa Hamamoto: Breaking Barriers in Disability Inclusion Through Dance and Film In this episode of 'Pushing Forward with Alycia,' guest Marisa Hamamoto shares her incredible journey as a trailblazing keynote speaker, dancer, founder of 'Infinite Flow Dance,' and entrepreneur. A spinal stroke survivor and late-diagnosed autistic, Marisa discusses her intersectional identity as a fourth-generation Japanese American and her mission to promote disability inclusion. Highlights include her impact on the dance world, her journey to self-advocacy, the importance of small actions leading to significant changes, and her latest project for the Disability Film Challenge titled 'Killed It.' Marisa's story is inspiring and highlights the importance of representation and inclusion in various spheres. Jump to Your Favorite Moments 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Marisa Hamamoto: Trailblazer and Advocate 01:30 Marisa's Journey: Overcoming Adversity 02:28 Infinite Flow: Redefining Dance and Inclusion 05:07 High School Experience: A Turning Point 08:47 The Power of Small Actions 17:07 Embracing Neurodiversity: Marisa's Late Autism Diagnosis 22:24 Disability Film Challenge: Creating 'Killed It' 32:32 Final Thoughts and Contact Information 33:52 Pushing Forward Moment: Inspirational Advice A Quote from Marisa: “What's that one thing that's really important right now to do? Who is left out, what new door could I open?” ~ Marisa Hamamoto Key Themes from This Episode

Bridging Cultures and Challenges: Christopher Tjajadi's Path In this episode of 'Pushing Forward with Alycia,' host Alycia welcomes Christopher Tjajadi, a remarkable individual diagnosed with spinal muscular atrophy (SMA). Christopher shares his life story, from his early years in Indonesia to moving to the U.S., highlighting the stark differences in accessibility and inclusion. They discuss pivotal moments of feeling seen, the critical importance of technology in enabling lives, and the urgency of advocacy to maintain and advance accessibility rights. The conversation delves into cultural perspectives on disability, the impact of policy changes, and the power of storytelling. Christopher's journey showcases resilience, the importance of representation, and the ongoing fight for accessibility and inclusion. Themes That Shaped the Conversation

What's really keeping you stuck—fear of regret or fear of change? In this powerful episode, the emotional journey of letting go reaches its final stage. It explores the tension between attachment and freedom, and regret versus relief—those final moments of decision when you're standing at a crossroads.Attachment feels safe because it's familiar, even when it's no longer helping us grow. Freedom feels light and open but can be scary because it invites change and uncertainty. When we let go—whether of a role, a relationship, or a routine—we often fear regret. But what usually follows is a sense of relief, clarity, and renewed energy.This episode combines insights from neuroscience and yoga philosophy, especially Aparigraha (non-attachment) and Ishvarapranidhana (surrender to something greater), offering real tools to navigate the fear of change. You'll be invited to reflect on what you're clinging to, and what you might gain by letting it go—even if it's uncomfortable at first.Let this episode be the gentle push you need to move toward more space, more ease, and more self-trust.Episode Chapters:00:00:00 Introduction00:02:20 Attachment vs. Freedom00:05:29 Nervous System and Change00:08:43 Yogic Lens: Aparigraha00:10:47 Letting Go as a Life Practice00:14:24 Living in the Present00:18:53 Fear of Regret vs. Relief00:23:36 Svadhyaya & Self-Study00:25:06 Ishvarapranidhana: Trust in the Unknown00:26:26 Practice and Mantra00:28:00 Conscious Decision Making00:29:48 Closing Reflections—-------—-------—-

Charles Eide CEO of EideCom joins Adam and Jordana to talk about how tariffs are changing his business.

Advocacy and Accessibility: A Diplomat's Journey with Vicki Loffelmann In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson reconnects with her long-time friend Vicki Loffelmann, an adventurous diplomat and wheelchair user. They discuss Vicki's journey from growing up with spina bifida in California to advocating for accessibility worldwide. Vicki shares her experiences navigating foreign service assignments in countries like Senegal, Costa Rica, Denmark, and Greece, highlighting the challenges and learning opportunities in advocating for inclusivity. The conversation addresses the impact of the recent pullback of DEI initiatives on her work and emphasizes the importance of universal design, collaborative networks, and continuous advocacy for accessibility. The episode aims to inspire listeners to push for inclusive environments and showcases the powerful role of personal stories in driving societal change. Getting to the Heart of This Episode | Topics & Insights

What if your pride is holding you back from growing into who you're meant to become? This episode explores the emotional tug-of-war between pride and humility—and how these internal forces show up when we're faced with tough decisions, like whether to keep pushing forward or finally let go.Pride can give us confidence, but it can also isolate us, especially when it turns into fear of failure or needing to “look strong.” Humility, on the other hand, isn't about weakness—it's about being honest with ourselves, even when it's uncomfortable.We also dive into identity vs. disorientation—what happens when we let go of a role or relationship that once defined us. It can feel like losing a part of who we are, but it's often the first step toward finding clarity and creating something new.With reflections from yoga philosophy and neuroscience, this episode invites you to slow down, get real with yourself, and ask the hard questions—so you can meet the version of you that's ready to emerge.Episode Chapters:00:00:00 Introduction00:01:33 Pride vs. Humility00:05:52 Neuroscience and Pride00:07:02 Yogic Lens: Aparigraha and Ishvarapranidhana00:08:07 Reflection Practice00:08:51 Identity vs. Disorientation00:10:13 Ego Death and Freedom00:10:52 Self-Inquiry and Svadhyaya00:14:15 Mantra: I Am Becoming00:14:24 Integration and Reflection00:16:23 Preview of Next Episode—-------—-------—-

Empowering Women on Wheels: A Conversation with Lily Fox In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes Lily Fox, Executive Director of Women's World on Wheels (Women's WOW). They discuss the mission of Women's WOW, a nonprofit providing resources and support for women with disabilities. Highlights include Lily's personal connection to the disability community through her mother, the organization's summer camp and various events, and the importance of networking and leveraging resources for nonprofit growth. The episode ends with Lily sharing her motivational mantra: 'Feel the fear and do it anyway.' Timestamped Highlights 00:00 Introduction to Pushing Forward with Alycia 00:25 Meet Lily Fox: Executive Director of Women's World on Wheels 02:25 Lily's Personal Story and Connection to Disability 08:01 The Birth and Growth of Women's World on Wheels 12:46 Empowering Women Through Camps and Events 16:20 The Importance of Networking and Partnerships 21:07 Future Goals and Expansions 26:31 Conclusion and Final Thoughts What We Covered in This Episode

The Journey of Resilience: Bella Adlah's Triumph In this episode of 'Pushing Forward with Alycia,' host Alycia Anderson welcomes 20-year-old wheelchair user and college student Bella Adlah. Bella recounts her incredible journey of transformation following an HPV vaccination injury that left her unable to see, talk, eat, or move. Through months of neuro-rehab, Bella regained a significant amount of her abilities and rediscovered her passion for dance. She shares her story of resilience, independence, and advocacy for disability awareness, emphasizing the importance of hope and support systems in overcoming adversity. The discussion also delves into Bella's organization, Have Fun and Stay Strong, and her future aspirations of integrating dance into hospitals to inspire and motivate young patients. Big Topics & Great Ideas We Discussed ✅ Injured by the HPV Vaccine at 16: A Story of Survival

Ruchika Malhotra, the best selling author of Inclusion on Purpose, An Intersectional Approach to Creating a Culture of Belonging at Work, brings a wealth of experience and insight to the conversation around DEI and how to navigate the current climate. As the founder of Candor, an inclusion strategy practice, and a recognized media expert on inclusive leadership and workplace culture, Ruchika's work has been featured in The New York Times and Harvard Business Review. With her deeply rooted understanding of the challenges surrounding diversity, equity, and inclusion, Ruchika's expertise shines through as she shares her valuable perspectives on navigating DEI backlash and intentional actions. The key moments in this episode are:  00:02:33 - Ruchika's Career Journey  00:05:55 - Defining Diversity, Equity, and Inclusion  00:13:55 - The Importance of Genuine DEI Efforts  00:20:59 - Pushing Forward in the Face of Adversity  00:25:24 - Solidarity and Strength in Numbers  00:32:49 - Embracing Commonalities and Diverse Perspectives  Connect with Ruchika T. Malhotra Website: ruchika.co LinkedIn: linkedin.com/in/ruchikatm Instagram: @rtulshyan Book: uncompetebook.com   Connect with Amina AlTai Website: aminaaltai.com Instagram: @aminaaltai TikTok: @theaminaaltai Linkedin:   linkedin/in/aminaaltai  Book: aminaaltai.com/book

Celebrating Women's History Month: Menstrual Equity and Inclusion with Holly Johnston and Carly Pistawka In this special episode of Pushing Forward with Alycia, celebrating Women's History Month, Alycia Anderson discusses the importance of menstrual equity and inclusion with guests Holly Johnston and Carly Pistawka. Holly is the founder of 'Periods for All,' a nonprofit organization dedicated to making menstrual products accessible for marginalized communities, while Carly is an advocate in the menstrual health community and co-founder of Moon Time Sisters BC (now Moon Time Connections). The conversation covers their personal journeys, advocacy work, barriers faced by disabled individuals in managing menstruation, and future initiatives aimed at improving menstrual health accessibility. Core Messages & Essential Lessons of this Episode

Redefining Balance: Christina Smallwood Shares Her Story of Motherhood, Business & The Empowerment of Authenticity In this special episode of ‘Pushing Forward with Alycia,' Alycia celebrates March as Women's History Month and Cerebral Palsy Awareness Month by interviewing Christina Smallwood, a trailblazing entrepreneur and mother. Christina shares her journey from a rebellious pastor's kid to a successful business leader balancing motherhood and authenticity. She discusses overcoming personal hardships, including infertility and adopting a child with cerebral palsy, and offers insights on resilience, community support, and the importance of forgiving oneself and others. Christina emphasizes the power of sharing one's story and staying true to oneself, both in personal and professional life. The episode highlights her forthcoming book, ‘Hope in the Hard,' and her dedication to empowering women to shatter glass ceilings and embrace their superpowers. Essential Lessons at the Heart of This Episode

In this powerful continuation of our conversation with Jessica Janzen, author of Bring the Joy, we dive deeper into the transformational power of perspective, purpose, and resilience. Jessica shares deeply personal stories about finding gratitude in everyday struggles, embracing life's "nudges," and how shifting our mindset can unlock joy—even in our darkest moments. We discuss how to reframe challenges, the importance of energy management, and the impact of small, intentional actions. Jessica also offers insight into personal growth, mental health, and the balance between ambition and presence. If you're seeking to cultivate more joy in your life or help others do the same, this episode is a must-listen!Timestamps:[00:00:00] – Introduction & Recap of Part 1[00:01:00] – Overcoming resistance to joy and reframing daily struggles[00:02:30] – The dishwasher story: Perspective shift from burden to blessing[00:05:00] – The power of certainty and how small moments shape our purpose[00:08:00] – Following nudges[00:12:00] – Faith, purpose, and the role of free will in shaping our experiences[00:14:00] – Society's obsession with immediacy vs. the power of consistency[00:16:00] – Transforming grief into purpose: Love for Lewiston Foundation[00:19:00] – The energy we bring: The impact of our presence on those around us[00:22:00] – Supporting others through hardship: The power of simply being there[00:24:00] – Strategies for recharging your battery: Emotional, spiritual, mental, and physical health[00:29:00] – Small disciplines that build a foundation for joy[00:32:00] – The danger of “should-ing” yourself and learning to say no[00:36:00] – Thought patterns, rewiring the brain, and the science of manifestation[00:42:00] – Finding joy in the present moment rather than chasing the next milestone[00:47:00] – The impact of expectations and judgment on our ability to experience joy[00:52:00] – How to identify and shift your primary question for a more joyful life[00:56:00] – What's it like to be on the other side of me? A powerful self-awareness question from Ryan Leak[01:01:00] – Final reflections and Jessica's resources for finding joy[01:02:30] – How to connect with Jessica and support her workNotable Quotes: