The Dr. Swole Nunzziii Show

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Welcome to the Dr. Swole Nunzziii Show, with Dr. Swole and Ya Boiii Nunzziii.

Dr. Swole Nunzziii


    • Feb 27, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 61 EPISODES


    Search for episodes from The Dr. Swole Nunzziii Show with a specific topic:

    Latest episodes from The Dr. Swole Nunzziii Show

    61. Medications For Fat Loss?

    Play Episode Listen Later Feb 27, 2023 20:06


    Fat loss drugs and surgeries ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    fat medications fat loss swole
    60. Letting Go of Attachments

    Play Episode Listen Later Feb 11, 2023 19:49


    Success isn't everything ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    success letting go attachments swole
    59. Positive Affirmations

    Play Episode Listen Later Jan 25, 2023 16:20


    Have an all-positivity approach ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    positive affirmations swole
    58. Do You Need to Count Macros?

    Play Episode Listen Later Jan 15, 2023 30:16


    Macro counting vs. meal plan ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    macro macros swole
    57. Lessons From 2022

    Play Episode Listen Later Jan 4, 2023 20:17


    Cheers to 2022! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    lessons cheers swole
    56. Letting Go of Control in Life

    Play Episode Listen Later Dec 20, 2022 18:18


    Just let go. Deep talk here ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    deep letting go swole
    55. The 5 Love Languages

    Play Episode Listen Later Dec 8, 2022 20:46


    What are yours? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    5 love languages swole
    54. Are Your Genetics Limiting You?

    Play Episode Listen Later Dec 1, 2022 19:33


    A straight up talk about genetics and limitations. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    53. Catching Up: Dr. Swole's Worlds Prep, Nunzi Back on IG

    Play Episode Listen Later Nov 13, 2022 33:40


    All the hot news

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    52. Masturbation

    Play Episode Listen Later Sep 20, 2022 15:20


    How much is okay..? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    51. The Importance of Saying No

    Play Episode Listen Later Sep 12, 2022 20:58


    Are you a yes man? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    saying no swole
    50TH EPISODE: ASK US ANYTHING!

    Play Episode Listen Later Sep 3, 2022 42:34


    ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    50th ask us anything swole
    49. How to Grow Your Glutes

    Play Episode Listen Later Aug 26, 2022 26:55


    Welcome to Peach City ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    swole glutes
    48. Tips for a First Date

    Play Episode Listen Later Aug 14, 2022 19:20


    Tip 1: don't swig the G. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    tip first dates swole
    47. The Power of Thinking Big

    Play Episode Listen Later Aug 5, 2022 19:11


    To the moon ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    thinking big swole
    46. How to Get Through Low Points

    Play Episode Listen Later Jul 24, 2022 20:10


    How to use low points to grow ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    swole low points
    45. Benefits of Being Confident

    Play Episode Listen Later Jul 18, 2022 22:48


    Authentic. Confident. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    44. Anabolic Steroids

    Play Episode Listen Later Jul 7, 2022 23:31


    Is gear good or evil? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    43. Toxic Relationships

    Play Episode Listen Later Jun 30, 2022 20:35


    Are you in one? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    toxic relationships swole
    42. How to Party and Stay Fit

    Play Episode Listen Later Jun 20, 2022 24:26


    Get lit, stay fit ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    41. How to Overcome Social Anxiety

    Play Episode Listen Later Jun 13, 2022 21:47


    Feeling withdrawn since the pandemic? We can help ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    40. SEX!

    Play Episode Listen Later Jun 2, 2022 21:16


    Stay swole, get excited, have

    swole
    39. Summer Shredding Tips

    Play Episode Listen Later May 26, 2022 20:39


    Dr. Swole's pro card win and fat loss tips for the summer ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    shredding swole
    38. Maslow's Hierarchy of Needs

    Play Episode Listen Later Apr 28, 2022 30:50


    Where are you at on the hierarchy? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    37. Dr. Swole's Prep Update, Nunzziii's Only Fans

    Play Episode Listen Later Apr 19, 2022 32:10


    Play to your ASSets ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    prep swole
    36. Are You Feeling Caged?

    Play Episode Listen Later Apr 13, 2022 24:24


    Making necessary sacrifices. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    caged swole
    35. Masculine and Feminine Polarity

    Play Episode Listen Later Apr 2, 2022 32:01


    Are you losing yourself in relationships? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    feminine masculine polarity swole
    34. How To Build Your Self-Esteem

    Play Episode Listen Later Mar 24, 2022 25:36


    Embrace yourself! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    embrace self esteem swole
    33. How to Improve Your Sleep

    Play Episode Listen Later Mar 17, 2022 22:26


    Don't sleep on this one ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    sleep swole
    32. Stop Thinking Negative Thoughts

    Play Episode Listen Later Mar 11, 2022 21:44


    The all positivity approach to life. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    negative thoughts stop thinking swole
    31. How To Count Macros

    Play Episode Listen Later Mar 3, 2022 24:23


    Are yours on point? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    30. How to Deal with Stress

    Play Episode Listen Later Feb 24, 2022 18:51


    Are you stressed out? This one's for you. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    29. Training Splits: Dr. Swole's Full Body Split vs. Nunzziii's Bro Split

    Play Episode Listen Later Feb 17, 2022 25:43


    Dr. Swole's experience with high frequency full body. Nunzziii on training 7 days a week. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

    training splits full body swole
    28. Butt Cupping, Dr. Swole's Prep, How to Be an Actor

    Play Episode Listen Later Feb 9, 2022 22:26


    Catching up on life! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    27. How to Find Your Purpose

    Play Episode Listen Later Jan 28, 2022 19:49


    Deep shit ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    26. Keto, Intermittent Fasting, Diet Myths

    Play Episode Listen Later Jan 22, 2022 20:53


    Keto? Intermittent fasting? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    25. How to Get Out of Your Head

    Play Episode Listen Later Jan 14, 2022 27:34


    GTFO ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    24. How to Reach Your Goals in 2022

    Play Episode Listen Later Jan 9, 2022 22:53


    2022's gonna be lit! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/ https://open.spotify.com/show/10zU1VeFLK0lDhRJNSHwkS?si=DZc2nKbOSquUqaLksndSRw&dl_branch=1

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    23. Staying On Track Over the Holidays

    Play Episode Listen Later Dec 23, 2021 18:35


    You got this ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    22. Optimal Body Fat Percentage

    Play Episode Listen Later Dec 17, 2021 21:05


    Should you stay lean year round? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    21. How to Bulk

    Play Episode Listen Later Dec 3, 2021 22:51


    If you're dirty bulking, you need to listen to this ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    20. How to Deal with Negative People

    Play Episode Listen Later Nov 25, 2021 23:05


    All positivity approach to life. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    19. HOW TO RESIST TEMPTATION

    Play Episode Listen Later Nov 17, 2021 22:03


    Iron will. Swole mindset. Get excited. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    18. Home Workout Tips

    Play Episode Listen Later Nov 10, 2021 18:47


    Get swole at home! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    17. How to Get Out of Your Comfort Zone

    Play Episode Listen Later Nov 3, 2021 23:27


    Get out and do something new!! ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    16. How to Eat Out and Keep Your Gains

    Play Episode Listen Later Oct 26, 2021 22:57


    Subway? McDonalds? How to hit up these places as a bodybuilder. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    15. 2021 Fall Fashion Ft. Brownie Style

    Play Episode Listen Later Oct 19, 2021 29:31


    We cleaning's up ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    14. Changes for Fat Loss

    Play Episode Listen Later Oct 11, 2021 28:59


    ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/ https://open.spotify.com/show/10zU1VeFLK0lDhRJNSHwkS?si=DZc2nKbOSquUqaLksndSRw&dl_branch=1

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    13. How to Blow Up on Tiktok

    Play Episode Listen Later Oct 7, 2021 29:18


    Just start! Check it out. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    12. How to Deal With Haters

    Play Episode Listen Later Sep 29, 2021 21:29


    What do you do when people post negative comments? ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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    11. Our Morning and Night Routines

    Play Episode Listen Later Sep 22, 2021 23:41


    Our full routines! Pick up some tips for yours. ------------------------------- Follow Dr. Swole on social media: YOUTUBE: www.youtube.com/c/AskDrSwole INSTAGRAM: http://instagram.com/dr_swole FACEBOOK GROUP: https://www.facebook.com/groups/drswole TIKTOK: https://www.tiktok.com/@dr_swole/ ------------------------------- Find Nunzziii: INSTAGRAM: https://www.instagram.com/nunzziii/?hl=en TIKTOK: www.tiktok.com/@nunzziiii?lang=en YOUTUBE: http://www.youtube.com/nunzziii WEBSITE: https://nunzziii.com/ TWITTER: https://twitter.com/nunzziii?lang=en FACEBOOK: https://m.facebook.com/nunzziii/

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