Podcasts about resist temptation

Episode Overview-Marriage as a Reflection of Christ-6 Strategies to Resist TemptationRemember who you areRecognize the consequencesRededicate yourself to GodReveal your strugglesRemove yourself from temptationRealize God's work in your life-God's Faithfulness in TemptationShow notes and Resources

Have you been experiencing a spiritual attack? In this message, Pastor Josh Husmann teaches on the life of Sampson and how the enemy will use the desires of this world to lead to spiritual destruction in your life. Bonus: For more resources on this topic, check out The Screwtape Letters, by C.S. Lewis
https://www.amazon.com/Screwtape-Letters-C-S-Lewis/dp/0060652934

Series: N/AService: Sunday PM WorshipType: SermonSpeaker: James VaughnTo download this video, go directly to the video page on Vimeo by clicking the in-video title above.Look for the download button below the video there.If you feel this was beneficial to you, please like and share this video.

Are you ready to make 2025 the year you finally stick to your goals? Most people give up on their New Year's resolutions by mid-January—but not you!

The reason you can't exercise self-control may be that you're trying too hard. Join host, fitness coach, and mindset expert Dr. Kasey Jo Orvidas as she explores how the science of self-control has evolved beyond the outdated theory of 'ego depletion.' Learn why those with high self-control aren't constantly resisting temptation but are instead experts at avoiding it. Kasey dives into recent studies and looks at the role of habits, environmental design, and automatic behaviors in reducing the need for effortful self-control.Connect with me on IG! @coachkaseyjoHealth Mindset Coaching Certification: www.healthmindsetcert.comWatch episode on YouTube: https://youtu.be/_s2GCSMNoTcGrab 5 free lessons in mindset and behavior change (and get on the HMCC waitlist)LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to win: https://forms.clickup.com/10621090/f/a4452-19651/1AZIEQZ9BBSNBGN161Sources:- Tangney et al. (2018) High self-control predicts good adjustment, less pathology, better grades, and interpersonal success- Hofmann et al. (2014) An evolutionary framework for studying mechanisms of social behavior- Ent et al. (2015) Trait self-control and the avoidance of temptation- De Ridder et al. (2012) Taking Stock of Self-Control: A Meta-Analysis of How Trait Self-Control Relates to a Wide Range of Behaviors

Faith Baptist Church in Hamilton, NJ. Pastor Lance Walker is the Senior Pastor. Visit us at www.fbcchurch.org

In this episode of The Brother Next Door, I talk about 5 ways to resist temptation. "We gain the strength of the temptation we resist." -Ralph Waldo Emerson If this is your first time listening, welcome to The Brother Next Door Podcast where we have conversations about finance, personal development, and skills to get young adults further in life. We cover these topics by sharing our own personal experiences and bringing people on to the show to provide different points of view. Then at the end of each episode, we will give an overview of what we went over and the steps you can take in order to be in a better position in your young adult journey. IG: Podcast: @brothernextdoorpodcast Latrell: @latrell.carter --- Support this podcast: https://podcasters.spotify.com/pod/show/brothernextdoor/support --- Support this podcast: https://podcasters.spotify.com/pod/show/brothernextdoor/support

KC and his neighborhood friends help kids learn God's Word and understand how to apply it to their every day lives through Bible stories about Jesus, Bible memory verses, object lessons and so much more! In this episode, kids learn how to resist temptation with God's Word. James 4:7, "Resist the devil and he will flee." L6 #kids, #biblelessonsforkids, #biblestoriesforkids, #storiesforkids, #christiankids, #bedtimestoriesforkids, biblestoriesforpreschoolers, #storiesforchristiankids,#godswordispowerful, #actlikejesus, #selfcontrol, #katyberry, #pacoandthefish, #jesuschrist, #storiesofjesus, #christiancharacterforkids, #bestronginthelord, #puppets, #james4:7, #fishbytes4kids, #fishbites4kids, #ronandcarriewebb, #roncarriewebb, #beeattitudes

KC and his neighborhood friends help kids learn God's Word and understand how to apply it to their every day lives through Bible stories about Jesus, Bible memory verses, object lessons and so much more!   In this episode, kids learn how to resist temptation with God's Word.  James 4:7, "Resist the devil and he will flee."   L6 #kids, #biblelessonsforkids, #biblestoriesforkids, #storiesforkids, #christiankids, #bedtimestoriesforkids, biblestoriesforpreschoolers, #storiesforchristiankids,#godswordispowerful, #actlikejesus, #selfcontrol, #katyberry, #pacoandthefish, #jesuschrist, #storiesofjesus, #christiancharacterforkids, #bestronginthelord, #puppets, #james4:7, #fishbytes4kids,  #fishbites4kids, #ronandcarriewebb, #roncarriewebb, #beeattitudes Image by Freepik

KC and his neighborhood friends help kids learn God's Word and understand how to apply it to their every day lives through Bible stories about Jesus, Bible memory verses, object lessons and so much more!   In this episode, kids learn how to resist temptation with God's Word.  James 4:7, "Resist the devil and he will flee."   L6 #kids, #biblelessonsforkids, #biblestoriesforkids, #storiesforkids, #christiankids, #bedtimestoriesforkids, biblestoriesforpreschoolers, #storiesforchristiankids,#godswordispowerful, #actlikejesus, #selfcontrol, #katyberry, #pacoandthefish, #jesuschrist, #storiesofjesus, #christiancharacterforkids, #bestronginthelord, #puppets, #james4:7, #fishbytes4kids,  #fishbites4kids, #ronandcarriewebb, #roncarriewebb, #beeattitudes Image by Freepik

How good are you at resisting temptation? This Holy Week we join Pastor Tim Hartwig in thinking about temptations we have faced and remembering that Jesus has won the victory over sin. It doesn't depend on us. Thanks be to God! --- Support this podcast: https://podcasters.spotify.com/pod/show/peace-devotions/support

Come hear Pastor Gareth preach on the Temptation of Jesus, found in Matthew 4:1-11. Have a blessed week!

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation part 2 Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/11/2024 Bible: Psalm 101 Length: 32 min.

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation part 2 Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/11/2024 Bible: Psalm 101 Length: 32 min.

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation part 2 Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/11/2024 Bible: Psalm 101 Length: 32 min.

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/4/2024 Bible: Psalm 101 Length: 33 min.

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/4/2024 Bible: Psalm 101 Length: 33 min.

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/4/2024 Bible: Psalm 101 Length: 33 min.

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/4/2024 Bible: Psalm 101 Length: 33 min.

A new MP3 sermon from Hope Community Church PCA is now available on SermonAudio with the following details: Title: How to Resist Temptation Subtitle: Psalms for the Soul Speaker: Nathan Francis Broadcaster: Hope Community Church PCA Event: Sunday Service Date: 8/4/2024 Bible: Psalm 101 Length: 33 min.

Today is day 208 and we are on the section The Sixth Petition: "And lead us not into temptation". 208. How can the Church help you to resist temptation? In the fellowship of Christ's Body, I can find companionship when I am lonely or vulnerable, support to resist ungodly influence, wisdom to guard me from folly, exhortation to grow in holiness, and discipline to correct me when I fall into error. (Matthew 18:15–20; Galatians 6:1–5; 1 Thessalonians 5:11, 14–16; James 5:16) We will conclude today with Proper 15 found on page 619 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to ⁠anglicanchurch.net/catechism⁠. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

2 Samuel 11:1-15 contains a powerful but true story of what can happen when we let temptation win the battle in our souls and bodies. Listen and learn! --- Support this podcast: https://podcasters.spotify.com/pod/show/eradio-valverde/support

Philosophies on Self-Discipline: Lessons from History's Greatest Thinkers on How to Start, Endure, Finish, & Achieve (Live a Disciplined Life Book 7) By Peter HollinsHear it Here - https://bit.ly/philosophieshollinshttps://www.amazon.com/dp/B08H1BSFCV8 meditations on goal achievement and getting things done no matter the circumstances.Instead of trying to go it alone or wing it, apply lessons from some of history's greatest thinkers. Harness thousands of years worth of wisdom, not just your own.Our thoughts determine our actions. Learn from the best and create a self-disciplined mindset.Philosophies on Self-Discipline brings you the condensed knowledge of philosophers, polymaths, scientists, and psychologists. You will gain a working knowledge of many classic texts and theories, and learn how to apply them to your own modern life. There is no better way to become a well-rounded person who is also productive on command, and never prone to procrastinating.Thousands of years of knowledge in one book.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.A quintessential guide for procrastinators and couch potatoes.•Plato, Akrasia, and the power of small wins.•Nietzsche and the energy that our willpower runs on.•How to re-imagine hedonism for your own purposes.•Freud, subconscious desires, and getting things done.•The science of behaviorism and what we can learn from rats.•Kaizen, rituals, and focusing on the present.Use tips and techniques that combine psychology with philosophy.No more ifs, buts, or ands. Just simple action and execution.Get started, fight your resistance, and finish your task -- starting with clicking the BUY NOW button.This is the seventh book in the “Live a Disciplined Life” series, as listed below:1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted Nature4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up5. Practical Self-Discipline6.Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path7. Philosophies on Self-Discipline: Lessons from History's Greatest Thinkers on How to Start, Endure, Finish, & Achieve#Akrasia #Aristotle #FriedrichNietzsche #Nietzsche #PhilosopherDonaldDavidson #Plato #Schopenhauer #Selfdiscipline #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #PhilosophiesonSelf-Discipline

Can I encourage you today with a powerful truth? The same power of the Holy Spirit that enabled Jesus to resist temptation lives in you. Christ was tempted, so you will be tempted. Jesus overcame temptation and so can you.Main Points:1.  Satan's attacks are not random, nor are they generic. They are specific attacks against your soul. Satan goes after your most vulnerable spot. Your enemy knows exactly what buttons to push in your life.2. No weapon formed against you has to prosper. No weapon of the enemy, no attack by Satan, and his demonic force has to win against you.3. You are not powerless against temptation. As a Christian, the Holy Spirit resides within you. As you rely on Him, He will provide you a way of escape.Today's Scripture Verses:Isaiah 54:17 - “No weapon formed against you shall prosper.”1 Corinthians 10:13 - “No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it.”James 4:7 - “Submit yourselves, then, to God. Resist the devil, and he will flee from you.”Matthew 26:41 - “Watch and pray so that you will not fall into temptation. The spirit is willing, but the flesh is weak.”Quick Links:Subscribe to The 5 Minute Discipleship NewsletterDonate to support this podcastLeave a review on Apple PodcastsGet a copy of The 5 Minute Discipleship JournalConnect on SocialJoin The 5 Minute Discipleship Facebook Group

On this episode, listen in as we discuss the often-misunderstood topic of temptation and our endeavor to dispel the blame typically cast on God for our temptations. Learn about the role Satan plays in tempting us and how aligning our understanding of God's character can boost our resilience to temptation. Explore various instances of temptation in the Bible and gain an understanding of how to handle everyday temptations. Begin your journey towards overcoming temptations by recognizing their source, depending on divine strength, and finding the right personal support system. Embark on a life free from the chains of guilt, shame, and destruction, and walk a path of victory and liberation.

Making good big decisions in life often begins with making good small decisions. It's true with health, with money, and, more importantly, with following Jesus. In this first part of the series, we're looking at one of the essential pre-decisions—pre-deciding to resist temptation.

Making good big decisions in life often begins with making good small decisions. It's true with health, with money, and, more importantly, with following Jesus. In this first part of the series, we're looking at one of the essential pre-decisions—pre-deciding to resist temptation.

Making good big decisions in life often begins with making good small decisions. It's true with health, with money, and, more importantly, with following Jesus. In this first part of the series, we're looking at one of the essential pre-decisions—pre-deciding to resist temptation.

Making good big decisions in life often begins with making good small decisions. It's true with health, with money, and, more importantly, with following Jesus. In this first part of the series, we're looking at one of the essential pre-decisions—pre-deciding to resist temptation.

Proverbs 7:21-27, Numbers 11:4-13:25, Luke 3:23-4:13. No one can go through life without being tempted Temptation is not sin; Jesus was ‘without sin', yet even he was ‘tempted in every way, just as we are' (Hebrews 4:15)

Proverbs 7:21-26, Numbers 11:4-30,12:3, Luke 4:1-13. No one can go through life without being tempted Temptation is not sin; Jesus was ‘without sin', yet even he was ‘tempted in every way, just as we are' (Hebrews 4:15)

Proverbs 7:21-26, Numbers 11:4-30,12:3, Luke 4:1-13. No one can go through life without being tempted Temptation is not sin; Jesus was ‘without sin', yet even he was ‘tempted in every way, just as we are' (Hebrews 4:15)

Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path By Peter HollinsHear it Here - https://bit.ly/legendaryselfdiscipline00:01:31.630 In Greek mythology, Pandora was the first human female00:14:21.940 Daedalus was a master inventor and designer00:37:27.370 The Monkey's Paw and the dangers of shortcuts00:50:37.069 Hercules and the Twelve Labors and embracing hardshiphttps://www.amazon.com/dp/B089G6MNQCFight temptation, tame your impulses, and learn to persevere.We know we should use self-discipline, just like we know we should budget more wisely, or eat more healthy. But just because we know about something doesn't mean we know how to do it.See role model; copy role model. It's the quickest path from Point A to Point B.Legendary Self-Discipline teaches you tough lessons in clear ways. Want to learn to resist distraction, push through your pain, and embrace a life of hardship yet ultimate fulfillment? The ancient Greeks were onto something. Not only that - we'll dive into a few more modern role models to emulate, and understand how we can cope with the difficulties of life, yet never stop and keep on going.This book imparts a multitude of lessons in two sections. The first section is on mythology and seeing willpower and great hardship play out - this allows you to understand the best mindset. The second section is on real-life titans of self-discipline and perseverance - this shows you what is truly possible.How to keep going when the going gets tough.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.Learn the willpower lessons that have withstood the test of time.Pandora's Box, the 12 labors of Hercules, the story of Arete and Kakia, Icarus and Daedalus, and many more tales to capture your imagination and motivate you to be better. Plus, well-known modern figures such as Victor Frankl, Stephen King, Thomas Edison, and Benjamin Franklin.Identify the tiny changes you can make for huge results in your life.Many times, what we want is not complex. You might even call it simple. Yet, it is rarely easy. And that's because self-discipline holds us back. Our habits, addictions, and limited comfort zone control us. But that's no way to live. Take inspiration from heroes of old and present-day warriors.Achieve your long-term goals by clicking the BUY NOW button.This is the sixth book in the “Live a Disciplined Life” series, as listed below:1.The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals2.Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline3.Neuro-Discipline: Everyday Neuroscience for Self-Discipline, Focus, and Defeating Your Brain's Impulsive and Distracted Nature4.Mind Over Matter: The Self-Discipline to Execute Without Excuses, Control Your Impulses, and Keep Going When You Want to Give Up5. Practical Self-Discipline6.Legendary Self-Discipline: Lessons from Mythology and Modern Heroes on Choosing the Right Path Over the Easy Path#Adversity #Alcmene #Arachne #Arcadia #Arete #Athena #Cerberus #Daedalus #DelosIsland #Icarus #MonkeysPaw #PandorasBox #Prometheus #Psyche #Selfcontrol #Selfdiscipline #SergeantMajorMorris #ViktorFrankl #ThomasEdison #WWJacobs #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf...

A new MP3 sermon from Glasgow Free Church of Scotland (Cont) is now available on SermonAudio with the following details: Title: Resist Temptation Speaker: Rev William Macleod Broadcaster: Glasgow Free Church of Scotland (Cont) Event: Midweek Service Date: 1/17/2024 Bible: Matthew 4:1 Length: 46 min.

Temptation is everywhere. It's too easy to drift into sin. But is there a way out? Join us as we find the solution to our temptation problem.Download the Transcript of Today's PodcastEveryday Outreach goes back to the Bible to help you discover how to share the hope of the Gospel in everyday ways with neighbors, co-workers, friends, and family - right where God has planted you.Get this offer for a gift of any amount today.

How to Resist Temptation Subscribe to receive every sermon here: https://sspx-sermons.captivate.fm/listenSee all our Sermons: https://sspxpodcast.com/sermons/Donate: https://sspxpodcast.com/faq/#donateView on YouTube: https://www.youtube.com/@SSPX

In the fellowship of Christ's Body, I can find companionship when I am lonely or vulnerable, support to resist ungodly influence, wisdom to guard me from folly, exhortation to grow in holiness, and discipline to correct me when I fall into error.

Week one of our new series about temptation looks at the life of Joseph and breaks down 4 practical steps to overcoming the temptations you face. Don't miss out on this real and transformative message!

What is willpower? How does building greater willpower and learning how to resist temptation help with your self improvement? And is it possible to improve your willpower, so you can stop tormenting yourself? If you've ever wondered why willpower doesn't work on its own when you're trying to figure out how to fight temptation, then this is the episode for you! In this new episode of the Let's Talk About Mental Health podcast I'm looking at the ins and outs of willpower, as well as how to avoid temptation. I talk about what willpower is, why willpower can be such a struggle, and how to successfully improve your willpower. So, let's talk! Let's Talk About Mental Health. Because the more we talk about it, the easier it gets.  And for more tips on how to improve your willpower, check out my full podcast episode Let's Talk About… Willpower; listen to it or read it here: http://letstalkaboutmentalhealth.com.au/?p=11425 

Temptation is everywhere and we are faced with it every single day. Frankly, it's part of life. We can't avoid it. However, there is great news! I have found three effective strategies to resist temptation in my life that actually work! I am here to share them with you! I'll also share some powerful bible verses that can help you. I pray this episode blesses you, sister! Do you want help creating a consistent bible study routine? Easy! Just go to www.theintentionalchristianwoman.com to book a Take Back Your Time coaching call with me or go straight to my scheduling link: https://calendly.com/theintentionalchristianwoman/takebackyourtime You can also email me at CoachWithRosie@gmail.com if you have any questions. Are you looking for an authentic and encouraging community with other women just like you who want to create amazing bible study routines and connect more deeply with God? Join us over at our community: Intentional Bible Study For Christian Women https://bit.ly/letsbeintentional Do you want to become an exclusive Intentional Insider? Sign up to receive my monthly newsletters with tips to help you connect with your Father on a deeper level PLUS get access to devotionals, challenges, special offers, and gifts I make designed with you in mind. https://driveninherpurpose.com/my-gift-to-you/    

Today is day 208 and we are on the section The Sixth Petition: "And lead us not into temptation". 208. How can the Church help you to resist temptation? In the fellowship of Christ's Body, I can find companionship when I am lonely or vulnerable, support to resist ungodly influence, wisdom to guard me from folly, exhortation to grow in holiness, and discipline to correct me when I fall into error. (Matthew 18:15–20; Galatians 6:1–5; 1 Thessalonians 5:11, 14–16; James 5:16) We will conclude today with Proper 15 found on page 619 of the Book of Common Prayer (2019). If you would like to buy or download To Be a Christian, head to anglicanchurch.net/catechism. Produced by Holy Trinity Anglican Church in Madison, MS. Original music from Matthew Clark. Daily collects and Psalms are taken from Book of Common Prayer (2019), created by the Anglican Church in North America and published by the Anglican Liturgical Press. Used by permission. All rights reserved. Scripture quotations are from The ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. Catechism readings are taken from To Be a Christian - An Anglican Catechism Approved Edition, copyright © 2020 by The Anglican Church in North America by Crossway a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

In this episode I sit down with Eric Diggs. We delve into his latest book 'Living for Christ: Resisting Temptation using the Word of God' - speaking  to how to overcome cycles of sin, defeat lust, and live in righteousness. We also dive into his testimony and how he has been able to overcome adversity along with seemingly insurmountable obstacles throughout his life but still keep his faith in God. And the responsibility of  leadership and how to glorify God in every space you walk into. Eric Diggs:Instagram - https://www.instagram.com/esdiggs_/Tiktok - https://www.tiktok.com/@esdiggs?lang=enBook - https://www.amazon.com/Living-Christ-Resisting-Temptation-Using/dp/1735613347Website -https://www.ericdiggs.com/

We've all been there: saying yes when we really wanted to say no. It happens all the time, from work requests and invitations, or favors for friends. Saying no can result in offense, awkwardness, and sometimes even trouble with relationships and reputations, so we often choose yes instead. However, in this episode, our guest encourages us to change our mindset. Saying no can actually empower us and should be seen as a valuable skill. Author Vanessa Patrick graces this episode to teach us the ins and outs of effective no-saying in her book, The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life. With experience, research, and sage advice to offer, Vanessa emphasizes why mastering the art of "no" is crucial and how to use our own values to make the right decisions. Listen and Learn  What fueled Vanessa to research and write about the topic of saying no?  When it comes to saying no, why do we find it so difficult? The main drivers of saying ‘yes' when we want to say ‘no'. The Acquaintance Trap. Why saying yes can actually backfire sometimes.  The Spotlight Effect and how you can better manage this when put on the spot. How to use The ART of Empowered Refusal to say no that does not invite pushback. How the two-by-two framework can be used to help categorize an ask and decide if it should be answered with a yes or a no. Tips to manage pushback when we say ‘no'. Do people in power receive fewer consequences for saying no than those from marginalized groups? Resources  Vanessa's website: https://www.vanessapatrick.net/ Follow Vanessa on LinkedIn (@vanessapatrick23), Twitter (@sourcebooks / @vpatrick23), Tik Tok (@sourcebooksnonfiction) and Instagram (@vanpat23) Follow Sourcebooks on Twitter (@sourcebooks), Tik Tok (@sourcebooksnonfiction) and Facebook (@sourcebooksnonfiction) The Power of Saying No: The New Science of How to Say No That Puts You in Charge of Your Life: https://bookshop.org/a/30734/9781728251523 Pinkcast 1.17: Why you should say “I don't” instead of “I can't.” How to Say No, Resist Temptation, and Stick to Your Health Goals How Saying “I Don't” at Work Can Change Your Life A Policy of Saying ‘No' Can Save You Time and Guilt “I Don't” Beats “I Can't” for Self-Control This Simple Trick Makes Breaking Bad Habits Up To 8 Times Easier About Vanessa Patrick Vanessa Patrick, PhD, is the Associate Dean for Research, the Bauer Professor of Marketing, and lead faculty of the Executive Women in Leadership Program at the Bauer School of Business at the University of Houston. She has a PhD in business from the University of Southern California and an MBA in marketing and a BS degree in microbiology and biochemistry from Bombay University in India. Patrick is a regular speaker at both academic and practitioner conferences. She lives in Houston, Texas. Related Episodes  130. Working Less with Alex Pang 163. The Likeability Trap with Alicia Menendez 186. Set Boundaries Find Peace with Nedra Tawwab 211. Subtract with Leidy Klotz 276. Assertive Communication Skills with Randy Paterson 293. Quit with Annie Duke 298. Drama Free with Nedra Tawwab Learn more about your ad choices. Visit megaphone.fm/adchoices

Why are people so inconsistent? Is there such a thing as character? And did Stephen once have the world's longest chain of gum wrappers?

To live a life of freedom, you have to realize you can't overcome every temptation on your own. Let God equip you with the strength you need to walk in victory!   Your best days are still ahead, and together we can make a difference in this world with the message of God's hope and love. To give visit JoelOsteen.com/GiveHopeSee omnystudio.com/listener for privacy information.