Podcasts about Cupping

https://floorsetc.com/engineered-vs-solid-hardwood/Cupping, gapping, buckling floors aren't always defective - Houston's humidity swings could be the real culprit. Before you invest in new hardwood, find out which type of flooring actually withstands our climate long-term, and which one might betray you. Floors Etc. City: Houston Address: 1203 Roy Street Website: https://floorsetc.com Phone: +1 (713) 880-8888

Learn how to fix your pain with our “Centralization Process” here! https://rebrand.ly/ytpainfreeSubmit an application to work with us 1:1 and learn how to fix your low back! ⁠www.therehabfix.com/low-back-program⁠To view hundreds of free low back videos please follow us on instagram at @rehabfix ⁠www.instagram.com/rehabfix⁠If cupping, massage, or chiropractic adjustments make your lower back feel better but the pain keeps coming back, you may be missing an important part of your recovery.Passive treatments can have real benefits. Cupping may increase blood flow, massage can reduce muscle tension and help you relax, and chiropractic adjustments can improve joint mobility. But if you're not addressing the movement restrictions contributing to your symptoms, that relief may only be temporary.In this video, I'll show you 2 exercises designed to restore two movements many people are missing in their lower back: **extension and rotation**. You'll learn how to improve mobility first and then strengthen those movements so you can start building a stronger, more mobile lower back.You'll learn:✅ Why cupping, massage, and chiropractic care may only provide temporary back pain relief✅ Why your lower back pain may keep returning after passive treatments✅ The 2 important movements your lower back may be missing✅ How to restore lower back extension and rotation✅ A simple mobility exercise for improving lower back movement✅ How to strengthen your spine through rotation and controlled movement✅ Why these 2 exercises aren't a complete plan for every type of back pain or sciatica⏱️ **TIMESTAMPS**00:00 - Why Passive Treatments May Not Fix Lower Back Pain00:48 - Why Cupping, Massage & Chiropractic Relief Doesn't Always Last01:29 - Passive Therapy vs. Fixing Your Movement01:48 - 2 Movements Your Lower Back May Be Missing02:11 - Exercise 1: Elbow Windshield Wiper03:30 - Free Back Pain Fix Demo03:48 - Exercise 2: Kneeling Windshield Wiper04:58 - Why These Exercises Aren't a Complete Plan05:59 - Centralization Process

We're back and fighting another round of lag and bad internet connections to deliver the FC Cincinnati faithful more of this stellar content they simply cannot do without! Jonah from Knifey Lion radio turned down an opportunity to come out of retirement and co-host, so it's just Grayson and the Chief again on hosting duties. And, once again, they're talking about an FC Cincinnati victory with a 2-0 win over LigaMX big cats Pumas. Many people noting that the FC seems to play better when Kevin isn't on the show (not me, but many people nevertheless). A full recap and discussion is contained within. Plus: Brenner rumors (Brumers?) keep popping up and potential interest abroad for Kenji Mboma Dem and Kevin Denkey.  It's a PostCast. You know what to do.   Timestamps: (6:37) - FCC vs. Pumas (50:23) - Brumors (1:03:51) - FCC vs. Atlas Predictions!   Links:  Looking for an MLS podcast? Check out The World's GAM Visit our friends at Streetside Brewery E&L Roofing has all your Gutter, siding, and roofing needs covered!  Check out The Post at www.thepostcincy.com Music by Jim Trace and the Makers Join the Discord Server and jump into the conversation Follow us on BlueSky, Twitter,  Facebook, Instagram, and YouTube Support us on Patreon https://www.patreon.com/ThePostCincy

This week, we're joined by our Associate Chiropractor Dr. Dodge and Therapist Meghan Walton of the Holistic Integration Structural Team to talk about Cupping Therapy, as well as our high success rate in dealing with shoulder issues. In this episode, you'll learn:—How the weird marks on Olympic athletes that look like they were attacked by an octopus are a result from Cupping Therapy, which is also called Myofascial Decompression. —The issues helped by Cupping Therapy, such as: pain, scar tissue, adhesions, tendinitis, muscle tension and tightness, and range-of-motion problems.—Why the marks left behind by Cupping Therapy are different from bruising and are not painful at all.—How the shoulder is different than any other joint in the body. And how the shoulder isn't really a "ball-and-socket" joint like the hip, but a "ball-and-dish" socket that allows the unique range-of-motion offered by the shoulder.—The causes of shoulder pain, including: rotator cuff tear, labrum tear, bursitis, and tendinitis (which is the most common cause). And the diagnostics and testing involved in shoulder issues.—The JTECH computerized range-of-motion test used at Holistic Integration that provides an objective analysis of your shoulder. And how Holistic Integration doesn't "do any guesswork".—How 60-75% of partial rotator cuff tears can be healed non-surgically with conservative treatment like Chiropractic treatment and rehab. And how Holistic Integration experienced an even higher success rate with their patients.—The ProAdjuster SRT Chiropractic adjusting technology used at Holistic Integration that has various tools specifically designed for the shoulder joint. And how the Rapid Release vibration therapy "does a great job on the fascia". —Why Dr. Dodge says he "hates" frozen shoulder syndrome, but "loves" how Holistic Integration is able to help patients overcome their suffering through "a return to function, decreased pain, and some incredible range-of-motion".—How you can get a New Patient appointment at Holistic Integration for Children 18 and under for just $75 through the end of August.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

RYON HEALY (Mariners TV) joins the show and our clurb days may be over, but we know dingers! What did Ryon think of last night's Home Run Derby? What's going on with Cal and how can he get right? If this team is going to get where they need to go, what needs to happen? How hot is Dan's seat and should the Mariners move on from him? The good and the bad of Randy Arozarena… :30- ANDERS HIRST (World Cup Broadcast crew) Is flopping on the way out now with VAR? The semifinals start today and Anders gives us the lowdown on Spain vs France and England vs Argentina. :45- We wrap up the show with one last thing!

RYON HEALY (Mariners TV) joins the show and our clurb days may be over, but we know dingers! What did Ryon think of last night's Home Run Derby? What's going on with Cal and how can he get right? If this team is going to get where they need to go, what needs to happen? How hot is Dan's seat and should the Mariners move on from him? The good and the bad of Randy Arozarena… :30- ANDERS HIRST (World Cup Broadcast crew) Is flopping on the way out now with VAR? The semifinals start today and Anders gives us the lowdown on Spain vs France and England vs Argentina. :45- We wrap up the show with one last thing! See omnystudio.com/listener for privacy information.

ANDERS HIRST (World Cup broadcast crew) Has Anders recovered from watching Argentina's epic comeback yesterday? How does Anders view Messi? Is he the best ever? What about comparing him to two-way players? Where does Jude Bellingham fit in? How did things go so wrong for the US on Monday night? What part of the blame can be placed on Pochettino? Did the Balogun distraction play a part? :30- ABC's of the Mariners - R is for Regular Congratulations- Dom Canzone has been promoted to regular status… Righties AND Lefties beware! - S is for Skubal- where does Chuck think Tarik Skubal will land? - T is for The Rock- is it time for Castillo to go to the bullpen? :45- We wrap up the humpday show with one last thing! See omnystudio.com/listener for privacy information.

ANDERS HIRST (World Cup broadcast crew) Has Anders recovered from watching Argentina's epic comeback yesterday? How does Anders view Messi? Is he the best ever? What about comparing him to two-way players? Where does Jude Bellingham fit in? How did things go so wrong for the US on Monday night? What part of the blame can be placed on Pochettino? Did the Balogun distraction play a part? :30- ABC's of the Mariners - R is for Regular Congratulations- Dom Canzone has been promoted to regular status… Righties AND Lefties beware! - S is for Skubal- where does Chuck think Tarik Skubal will land? - T is for The Rock- is it time for Castillo to go to the bullpen? :45- We wrap up the humpday show with one last thing!

Headlines and a Mariners Super Pen? Is the Super Pen the answer to saving Dan Wilson from his own bad bullpen management? If you call up Anderson and Sloan, you only give Dad good relievers and he can't screw that up, right? :30- ANDERS HIRST (World Cup broadcast) We have entered the knockout phase of the World Cup and Anders gives us his insight on the upcoming games, including the US in the round of 32 now…. :45- The grill giveaway is just in time for 4th of July! See omnystudio.com/listener for privacy information.

Headlines and a Mariners Super Pen? Is the Super Pen the answer to saving Dan Wilson from his own bad bullpen management? If you call up Anderson and Sloan, you only give Dad good relievers and he can't screw that up, right? :30- ANDERS HIRST (World Cup broadcast) We have entered the knockout phase of the World Cup and Anders gives us his insight on the upcoming games, including the US in the round of 32 now…. :45- The grill giveaway is just in time for 4th of July!

Let's talk about Cole Young. Last night, he returned home and hit a ball into the seats he used to sit in and this kid is likeable and special. Is it time for the Mariners to lock Young up long-term like they did with Colt Emerson? :30- ANDERS HIRST (World Cup broadcasts) How do you go World Cupping? Anders fills us in. How have things gone in the first two weeks of the World Cup? Which teams have surprised him? The US has already made it out of group play with a match against Turkiye tomorrow- will Pulisic play? Should he? What else should we know ahead of the match? What are the scenarios for the US once they get to the round of 32? :45- The Sorsby solution? Chuck has one. See omnystudio.com/listener for privacy information.

Let's talk about Cole Young. Last night, he returned home and hit a ball into the seats he used to sit in and this kid is likeable and special. Is it time for the Mariners to lock Young up long-term like they did with Colt Emerson? :30- ANDERS HIRST (World Cup broadcasts) How do you go World Cupping? Anders fills us in. How have things gone in the first two weeks of the World Cup? Which teams have surprised him? The US has already made it out of group play with a match against Turkiye tomorrow- will Pulisic play? Should he? What else should we know ahead of the match? What are the scenarios for the US once they get to the round of 32? :45- The Sorsby solution? Chuck has one.

The chaos and camaraderie of traveling to coffee events. How during stressful logistics system upgrades, transparent communication keeps customers in the loop. The art of overcommunication versus good communication—when and how much to share. Practical tips for managing logistics disruptions with clarity and empathy. Erna Knutsen coined what coffee industry term? Part of The Covoya Coffee Podcasting Network TAKE OUR LISTENER SURVEY Visit and Explore Covoya!

Cash does not rule everything around us. At best, money is a simplified tally or or proxy for control, while power rests on perceptions of legitimacy and collective assent or consent. The trillion-dollar valuation of SpaceX this week intensifies larger questions about relationships between individuals and communities. Elon Musk has amassed immense financial wealth. He remains one person. No individual creates, maintains, or controls society. Power is always social. The removal of Donald Trump's name from the Kennedy Center underscores how quickly authority built on perception can collapse, revealing underlying tensions beneath. US Semiquincentennial celebrations speed toward unavoidable contradictions and confrontations rather than consensus, Deeper struggle is not just between powerful individuals, but between individual ambition and collective opinion and will. These tensions appeared everywhere this week in Cultural Meaning-Making sporting events such as the World Cup, where countries like Congo and Haiti reminded a global audience directly of Movement and Memory grounded in liberation and resistance narratives. The heavily subsidized Musk's seizure of curated public imagination also intensified debates over the role and responsibility of regulatory Social Structures as well as the limits of the nation-state. Trump's increasingly unstable vanity projects expose rising opposition at the intersection of sports, celebrity and finance. And even the entertainment group Wu-Tang Clan's appearance at New York's Madison Square Garden was a reminder that meaning cannot be reduced to market value, polling data, or stock prices. Spirit, memory, and collective identity, Ways of Knowing that undergird Governance logic, continue to matter. The lesson are both simple and enduring: Reality is far too large to be contained in the imagination of a small group. The worlds we inhabit are ones we make, together. Capital may concentrate, institutions may rise and falter, and powerful figures may temporarily dominate headlines, but no single actor or small group of actors stands above communities that ultimately grant—or withdraw—their consent.Are you a member of Knarrative? If not, we invite you to join our community today by signing up at: https://www.knarrative.com. As a Knarrative subscriber, you'll gain immediate access to Knubia, our growing community of teachers, learners, thinkers, doers, artists, and creators. Together, we're making a generational commitment to our collective interests, work, and responsibilities. Join us at https://www.knarrative.com and download the Knubia app through your app store or by visiting https://community.knarrative.com.To shop Go to:TheGlobalMajorityMore from us:Follow on X: https://x.com/knarrative_https://x.com/inclasswithcarrFollow on Instagram IG / knarrative IG/ inclasswithcarr Follow Dr. Carr: https://www.drgregcarr.comhttps://x.com/AfricanaCarrFollow Karen Hunter: https://karenhuntershow.comhttps://x.com/karenhunter IG / karenhuntershowSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Watch the YouTube version of this episode HEREIn this solo episode of the Maximum Lawyer Podcast, Tyson Mutrux shares the wild story of the “best massage of his life” and the brutal cupping and scraping session that came with it. What starts as a trip for relaxation turns into a masterclass on discomfort, risk, and what it really takes to grow a law firm.Tyson breaks down why most lawyers want improvement without change, they want the massage benefits without the deep tissue work, and how that same mindset keeps firm owners stuck in “safe” but miserable situations. He walks through concrete examples from his own journey: starting his firm, taking on a partner, splitting a successful firm, committing to a BHAG of resolving a case in every state, and investing heavily in contingency-fee marketing without a line of credit.In this episode, you'll learn:Why your brain interprets uncertainty as risk (and how that quietly kills growth)How to tell the difference between pointless pain and “productive discomfort”Why hiring, firing, raising rates, and trying cases feel terrible right before they move you forwardA simple three-part test to decide which hard thing you should do next in your firmHighlights00:00 – The weird basement massage that sparked this episode03:40 – Cupping, scraping, and why the best results often look ugly at first08:15 – Why your brain equates uncertainty with danger11:30 – Starting a firm, partnering, splitting: the real risk curve of growth12:20 – BHAG: resolving a case in every state and what it takes to chase it13:10 – PI vs. family/criminal: different runways, different risks15:45 – The invisible cost of not hiring, not firing, and not raising rates17:00 – Productive discomfort: 3-part test (aligns with goals, teaches you, expands capacity)19:50 – Questions to identify the one hard move you're avoiding21:30 – BeccasList, the Association, and upcoming events

Red circles. Bruised backs. Scraping marks that look like you've lost a fight.Cupping and muscle scraping have become some of the most recognisable recovery treatments in sport, but do they actually work?In this episode, Bobby and Steffan dive into the science behind cupping therapy and Gua Sha (muscle scraping) after seeing both treatments widely used in hospitals and clinics during a tour of China.Together they explore:• What cupping actually does to your body• Why athletes and performers swear by it• The role of placebo in recovery• Whether muscle scraping improves recovery or performance• What the research currently says• Why elite athletes continue to use treatments with limited evidence• The difference between feeling better and performing better• Where your recovery budget is best spentThey also discuss the power of placebo, performance culture in elite sport, recovery trends that refuse to die, and why visible treatments often become the most popular ones.Plus, Stefan shares some bizarre discoveries from China, Bobby falls down another skincare rabbit hole, and you finally learn the truth about the MGM lion's famous roar.If you've ever wondered whether cupping, scraping, massage guns, recovery boots or the latest viral recovery trend are actually worth your time and money, this episode is for you.

This week, Emily and Perry dig into dry needling and cupping, the wellness equivalent to pain equals gain (maybe?). What are the therapeutic properties, and the risks, of yanking at or poking holes in your skin? Warning: this episode is not for the faint of heart. Plus: extraordinary developments in pancreatic cancer treatment, Google wants to fill the air with millions of sterile mosquitoes, and also farts. Past episodes referenced: What's the deal with creatine? Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information.

Lots going on this week! It's European Immunization Week, Pontus went to a spa and got ‘cupped', and we have news about two skeptical events: the launch of Skeptival 2026 in Berlin and tickets for the European Skeptics Congress 2026 in Liverpool (ESC 2026) will be released on 6 May!In TWISH we take a look at the misinformation surrounding the Chernobyl disaster that happened 40 years ago this week. And then of course, we have the news:IRELAND: 12-year-old sex abuse victim locked up and punished for four years in a nunneryIRELAND / UK: UK survivor of Irish mother and baby home can't afford to accept compensationGERMANY: Will homeopathy finally get what it deserves: nothing?SWEDEN: Tough-on-crime sentiments are polarizing SwedesThe Swedish government ignores science and all experts and has decided to push through sending children to prison and for that they are Really Wrong.Enjoy!https://theesp.eu/podcast_archive/theesp-ep-528.htmlSegments:0:00:27 Intro0:00:51 Greetings0:18:13 TWISH0:30:34 News0:47:46 Really Wrong0:50:13 Quote0:51:44 Outro0:53:07 Outtakes Hosted on Acast. See acast.com/privacy for more information.

Dr. Joi Edwards is a physical therapist with nearly 20 years of experience specializing in orthopedic injuries and a licensed massage therapist who bridges the gap between clinical assessment and intuitive soft-tissue work. She joins Whitney on The Thinking Practitioner to dive deep into the world of cupping therapy—exploring the physiological mechanisms, the various types of tools, and why this ancient modality is about much more than just leaving red marks on the skin. Joi's fascination with cupping began in the clinic when she discovered the modality "pre-Michael Phelps" and noticed an immediate 15-degree increase in her own shoulder's range of motion after experimenting with the cups. Her journey was further shaped by international patients who shared how their families had used cupping for generations to treat everything from systemic colds to localized chronic pain. This episode is an exploration of how decompression—rather than the compression typically associated with massage—can restore tissue mechanics and stimulate a nervous system response that even the most skilled manual techniques sometimes can't replicate. ✨ Topics discussed include: Whitney and Joi walk through the different categories of cupping, the science of tissue decompression, and how to safely integrate cups into a clinical practice. Joi's transition from physical therapy to massage therapy—and why she felt compelled to integrate the two. The history of cupping: from hollowed-out animal horns used for "snake bites" to modern medical-grade silicone. Wet cupping (Hijama) vs. Dry cupping: understanding the scope of practice and the cultural significance of bloodletting. The physics of the "Pinch Grip" and "Donut Drop": how different application methods change the treatment. Decompression vs. Compression: how cups create space in the soft tissue to allow for better "glide and slide". What's in a circle? Capillary dilation and interstitial seepage vs. the misconception of traumatic bruising. The importance of assessment: why you shouldn't just "put a cup on it" without evaluating the person in front of you. Clinical techniques: "Popcorning," gliding, and the "Monkey Bar" technique for spinal decompression. Hygiene and maintenance: the specific protocols for sanitizing medical-grade silicone. ✨ Resources: Owlchemy Education: https://owlchemyeducation.com  Connect with Dr. Joi Edwards on Instagram, Facebook, and TikTok: @owlchemymassage

Cupping the eyes ~ Marys of the Sea (3 July 2005 - Modena, ITA)

MASSIVE thank you to our Sponsor, CallRail!CallRail is the AI-powered lead intelligence platform that helps marketers prove exactly what's driving results. With CallRail, you can connect every call, text, chat, and form submission directly to the campaign that generated it so you finally know what's working and where to double down.Plus, with built-in AI conversation intelligence, CallRail analyzes your customer conversations, captures leads 24/7, and gives you deeper insights into what your prospects actually care about.If you're tired of guessing about your marketing ROI and want real data behind your campaigns, CallRail has you covered.Start a Free Trial Here: https://www.callrail.com/dothisㅤIt is time for another round of Ask Us Anything. Jay Schwedelson reveals a massively underused email trick that takes three seconds to implement but can instantly boost your open rates by over 15 percent. Things also get a little weird when he shares his recent off-the-wall adventures with morning meditation, head needles, and cupping therapy to finally chill out.ㅤBest Moments:(01:35) The old school email tactic that most business and consumer marketers completely ignore(03:00) How a simple adjustment to your from name lifts open rates by well over 15 percent(04:28) Exact examples of functional sender names you should use for event invites and product drops(05:45) Why highly important company announcements should come directly from your executive team(09:30) The surprisingly relaxing experience of getting needles stuck straight into your head(10:19) Looking in the mirror after a back cupping session and feeling like an alienㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤPre-order Jay Schwedelson's new book, Stupider People Have Done It (out April 21, 2026). All net proceeds are donated to The V Foundation for Cancer Research—let's kick cancer's butt: https://www.amazon.com/Stupider-People-Have-Done-Marketing/dp/1637635206

I love cupping coffee. It is a great way to assess a coffee and learn how to identify defects, attributes, and nuances that allow you to make decisions about buying coffee and how to maintain consistency in roasting. But the issue we have in a lot of coffee is that cupping, a practice designed for the above scenarios, has been miss used in the front of house customer facing world of retail.  Today on Shift Break we will be talking about cupping's place in coffee quality control and what we should be doing instead of cupping to better manage the quality of our coffee and more clearly communicate a coffee's attributes to customers.    APPLICATIONS ARE OPEN!  KEY HOLDER COACHING GROUPS  Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for Spring 2026 Cohort: APPLY TO KEY HOLDER COACHING GROUPS   KEYS TO THE SHOP®  1:1 CONSULTING AND COACHING If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Related Episodes:    586: How to Dial In Your Cafe   SHIFT BREAK! How to Think About Quality 533: Principles of Quality Control 406 : Five Ways to Immediately Improve Your Coffee Quality

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- The science (and truth) about cupping- Understanding "ultra-processed" foods- The "health halo" of packaging design- What to know about Phentermine- Trusting the process when the scale isn't going down- Feeling pressure to eat more protein- Why I hate protein bars- Pastrami smoked lox- Learning to play Chess online- And more...Listen to my podcast with Mike Vacanti where we talk all about how to be a personal trainer: https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

We received your questions about TENS units, dry needling, muscle scraping, and other physical therapy treatments. To give you the most evidence-based advice, we brought on Dr. Logan Dockery, physical therapist and running biomechanics specialist. In this episode, Dr. Logan Dockery answers all your questions about dry needling, kinesiology tape, e-stim, and more! Thank you to our sponsors:✨Title Nine: Comfortable sports bras that actually fit, from a women-owned company. Use code RUNTOTHEFINISH for free shipping at https://runtothefinish.com/title-nine/✨Probio: NSF-certified, clinically dosed, all-in-one supplement. Use this link for 40% off your order and an additional 10% and free shipping on a subscription.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts for special subscriber-only content!In this episode, you'll learn:✅ Does dry needling work for running injuries?✅ Why you should be cautious about at-home muscle scraping✅  When electrical stimulation is useful in physical therapy✅ Is kinesiology tape useful?✅ What research says about red light therapyAbout Our Guest Dr. Logan Dockery is a physical therapist, educator, marathoner, and running biomechanics specialist, and the founder of Blue Rose Physical Therapy and Blue Rose Running. Running changed his life and shaped his mission to build community and help runners stay healthy while chasing big goals. He believes treating runners requires understanding far more than just the injury - you must consider biomechanics, training load, terrain, footwear, race goals, and the mindset that drives them. His focus is not just getting athletes out of pain, but improving efficiency, reducing injury risk, and aligning rehab with their long-term performance journey.Connect with Logan: @docontherun_dpt@bluerosephysicaltherapy @blueroserunningcoTread Lightly Running is hosted and researched by Amanda Brooks and Laura Norris, MSc. Production, show notes, and graphics by Laura Norris.Let's stay connected:➡️ Tread Lightly Running Podcast on Instagram: https://www.instagram.com/treadlightlyrunning/➡️ Laura Norris Running on Instagram: https://www.instagram.com/lauranorrisrunning/➡️ Subscribe for weekly evidence-based newsletters, straight to your inbox, on https://lauranorrisrunning.substack.com/➡️ Run to the Finish on Instagram: https://www.instagram.com/runtothefinish/?hl=en➡️ Thousands of running gear reviews and training guides: https://runtothefinish.com/

Why do we see many professional athletes look like they were attacked by a giant octopus? How did a treatment from ancient history become the biggest trend in modern locker rooms? If a bruise is "stuck" blood, how can it actually help your blood flow? Can we really suck "bad energy" or "toxins" out of our muscles with a glass jar? Why do some doctors call this "quackery" while others say it's a powerful mental tool? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: breeze_in_the_trees, tateshinski, phage0070, doingthehumptydance, mohamed and zhang To the ELI5 community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

In this episode, Mike interviews Tsao Lin about the world of acupuncture, cupping, and Gua Sha. Discover how traditional Chinese medicine can complement Western treatments, what happens during a session, and which conditions respond best. Tsao Lin also clears up common misconceptions, explains the differences between dry needling and acupuncture, and gives tips on choosing the right practitioner.Tsao Lin's Website Links:https://www.integrativehealingarts.comhttps://www.integrativehealingarts.com/important-informationhttps://www.integrativehealingarts.com/articles-publicationsCupping Bloghttps://www.integrativehealingarts.com/blog/cupping-how-it-works-and-its-health-benefitsGua Sha Bloghttps://www.integrativehealingarts.com/blog/why-is-everyone-talking-about-gua-sha?

This episode was recorded "live" from the C. Dorman cupping lab while Tim was in Kenya in January in order to taste and select coffees for purchasing. Like many of our listeners and followers already know, we prefer to work directly with farmers over years in order to improve the quality of their coffees and their farms.  Due to how the Kenyan coffee industry is organised, it is the only origin we buy from where we do not have a direct relationship with a single farmer.   This is because the majority of the best coffees are coming from smallholder farmers who sell their coffee cherries to co-operatives, where the coffees are bulked together for processing and drying. Buying coffees in Kenya is therefore a bit different to what we are used to and Tim visits Kenya on an annual basis in order to taste through hundreds of coffee samples to make his selection every year.  Listen in on Tim's thoughts around Kenyan coffee quality and how he approaches buying coffees in Kenya. 

Welcome back!  This was the first time I've had an opportunity to film recently!  By that, I mean the first time it wasn't below freezing in the last four days, haha.  It's kind of wild, because my household hasn't really left the house because of illness and weather for a little over a month except for a road trip.  Anyway, I truly hope you all enjoy these leather hand sounds that were requested!  Many blessings and the sweetest of dreams!

Sunnah cupping with Apa Hawa Monier 11.15-11.33 am by Radio Islam

How would you like to improve your recovery and heart rate variability by up to 37% without adding more training?     On today's episode, I break down fascinating new research showing how a traditional therapy many people overlook may significantly improve recovery, autonomic nervous system balance, and HRV, especially in athletes and active individuals.     I walk you through what the research actually found (and what it didn't) and also explore how cupping works physiologically, the importance of proper suction intensity, and exactly how often it needs to be done to see benefits.     So join me on today's Cabral Concept 3616 to learn whether cupping might be a missing piece in your recovery routine.     Enjoy the show!   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3616 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Jonah Rosner is an applied sport scientist who spent 10 years working with athletes and teams from all major American professional team sports, particularly the National Football League.  He's a certified running coach and strength and conditioning specialist and he previously partnered with Nike to run the Nike Running Performance Lab in New York City. You can sign up for his Marathon Science newsletter here. Jonah was also the sport scientist on hand during a fitness retreat I attended last year where I had my VO2 Max measured. Jonah administered the test, which you can watch on Strength Running's YouTube channel. In this conversation, we myth-bust around the hottest topics in running:  Heat training How to develop better running economy Heart rate Zones Why beginners shouldn't worry about Zone 2 Overpronation Electrolytes and sodium consumption If you like this episode, be sure to listen to Facts vs. Fads: Dr. Nick Tiller on Nasal Strips, Organics, Cupping, Detox Diets, & More. Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. And BIG news! Their newest flavor is now permanently available : LEMONADE SALT! LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season.

It's officially Holiday Blend season here at the Sprudge Headquarters. To celebrate, we conducted an epic coffee cupping with exceptional Holiday Blends from 24 coffee roasters. Once properly overly caffeinated, Coffee Sprudgecast hosts and Sprudge co-founders Zachary Carlsen and Jordan Michelman hopped on the mics to unpack and share notes. 'Tis the season, so brew up a hot cup of holiday blend, fix yourself a plate of speculoos, and have a listen! This episode of the Coffee Sprudgecast is sponsored by Breville, Ceado, Pacific Barista Series, La Marzocco, Ghirardelli, and DONA.

Episode 114: Primally Pure founder, Bethany McDaniel explains the power of non-toxic beauty for our hormone health. She shares her knowledge about endocrine disrupting ingredients, how they affect our body, and what simple changes we can make in our environment to improve our health. We dive into wellness practices like dry brushing, cupping, coffee enemas, and slugging. I have personally been using her products for two years now, and it is one of the few brands that is completely transparent about ingredients. If you are balancing your hormones, or simply wanting to take steps towards clean living, you're going to find so many takeaways from this episode. You can learn more about Bethany by following her on Instagram HERE.If you want to try Primally Products, click here and use code GRACIE. My favorite Primally Pure ProductsDry Brush Body ButterFacial CupsSoothing Serum Cleansing OilCONNECT WITH ME:Follow Wellness Her Way on Instagram for podcast updates: HERE Connect with me on TikTok: HEREConnect with me on Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Greg Jones talks with Dr. Tom Ingengno, a Doctor of Acupuncture, author of The Cupping Book, and founder of Charm City Integrative Health. Together, they explore the surprising science behind cupping therapy, from its ancient roots to how it's finding a place in modern integrative medicine.Dr. Tom shares how a family memory led him from pre-med to acupuncture, the evolution of cupping practices across cultures, and the science that supports its benefits for circulation, inflammation, and even anxiety. They also discuss how techniques like red light therapy, cryotherapy, and acupuncture can be “stacked” for deeper healing.Whether you're a skeptic, a curious wellness enthusiast, or a practitioner, this episode breaks down the myths and explains why cupping isn't just a trend, it's a time-tested therapy supported by research and results.

In this episode Dr. Perry has a chat with Chris DaPrato DPT, SCS, CSCS, PES, MFDc the lead instructor and innovator of Integrative Movement Health We discuss the science and applications of cupping in helping pain. There are a lot of myths out there about cupping and Dr. DaPrato sets the record straight. If you have ever wondered if cupping is a theraputic option for you, this is the episode you do not want to miss. Some of the highlights.   Movement matters — it's not just passive suction Dr. DaPrato emphasises that MFD is distinct from traditional passive cupping because it combines negative-pressure suction with active movement or loading.   Fascial shear, glide and viscoelasticity are key targets Chris explains improving the sliding/ gliding surfaces of fascia, increasing viscoelastic properties and thereby enhancing mobility and tissue responsiveness   Cups can be used as neurosensory tools not just mechanical tools One of his points: the cups provide sensory input — mechanoreceptor stimulation, nervous system modulation, proprioceptive feedback — which can influence movement patterns and motor control. Dr. DaPrato currently treats professional and NCAA athletes at UC San Francisco and UC Berkeley, while teaching in the Orthopedic Residency for their School of Medicine. He is a strong proponent and educator for manual therapy in sports and has presented evidence informed practices at conferences both nationally and internationally.  After receiving his BS in Human Physiology, his Masters in Physical Therapy from Long Beach, and his Doctorate from Temple University, he went on to become Board Certified in Sports through the APTA. Learn more on his website at CUPTHERAPY    

Happy Spooky Halloween from Death Void and Scare-ah Barron!We love you, we need you, we're busy carving pumpkins with our son. Hosted on Acast. See acast.com/privacy for more information.

207: Cupping — A Path To Renewal Discover how cupping awakens your body's natural vitality with PT PhD Tim Rylander.  Dr Tim explains the method and benefits of this ancient practice.  Tim Rylander Today's Lexi:  Αρχαίος – Archaios – Ancient In Today's Episode: Kiki is on location at Impact Physical Therapy learning the practice of cupping.  Dr Tim Rylander, an expert in many physical modalities, enlightens our audience on why one would get cupping and how it works. Bio: Dr. Tim Rylander is an award-winning Physical Therapist with a passion for empowering individuals toward optimal wellness. As a Board-Certified Orthopedic Clinical Specialist, Certified Manual Therapist, and Credentialed Performance Enhancement Specialist, Tim brings an eclectic, evidence-based approach to complex orthopedic issues. With nearly two decades of experience and multiple advanced certifications, Tim believes in enablement over disablement, guiding patients through effective education and skilled manual therapy to foster their body's innate healing potential and achieve excellent, lasting results. Resources: IMPACT Physical Therapy & Sports Recovery Discover a personalized path to recovery and peak performance at IMPACT Physical Therapy and Sports Recovery, conveniently located at Gateway Square in Hinsdale. We offer comprehensive, holistic physical therapy and advanced recovery solutions, tailored to your unique needs. Our skilled therapists are dedicated to empowering you with lasting pain relief, improved mobility, and the strength to thrive Credits: Music: Spiro Dussias Vocals: Zabrina Hay Graphic Designer: Manos Koumparakis  

Episode 71: This week, we (mostly Catherine, because it's her thing!) answer a customer's question about how to set up a coffee cupping, focusing on the nitty-gritty details of ratios, times, and temps. If you're interested in learning how to taste coffee the way professionals do, give this episode a listen! SEND YOUR QUESTIONS TO: questions@riypod.com NOTES: Cafe Kreyol study "How Long Should Coffee Rest..." Follow Our NEW Instagram Account @RIY_POD CHECK US OUT HERE: Coffee Bean Corral YouTube Coffee Bean Corral Website Current Crop Roasting Shop Website Rancher Wholesale Website

Struggling with blurry vision or the onset of cataracts? Claudia Muehlenweg, known as The Holistic Vision Coach, shares powerful eye exercises that can enhance your eyesight and help prevent cataracts without the need for surgery.  Claudia, founder of the Naturally Clear Vision Institute, returns to share 7 powerful eye exercises that can improve your vision and help prevent cataracts.  If you've been told that you simply have to live with blurry vision or the onset of cataracts, think again! Claudia reveals how simple, mindful exercises can make a huge difference in your eyesight. From near-far swings to saccadic eye movements, we explore easy-to-do techniques that relax the muscles around your eyes and enhance focus. Additionally, we examine how lifestyle habits can significantly contribute to the prevention of eye diseases. If you want to take control of your vision and prevent cataracts without expensive treatments, tune in and start practicing these exercises today for healthier, clearer vision!   “We are our own ambassadors of our health, and nobody cares about your health or your eyesight or your eye health as much as you do." ~ Claudia Muehlenweg   In this episode: [00:00] - Introduction to Claudia Muehlenweg and her backstory [08:06] - The role of eye movement in maintaining healthy vision [11:02] - Habits that affect our vision [14:04] - Near-far swings: a simple exercise for eye health [17:13] - How mindfulness impacts eye health [20:55] - Finger gate exercise: helps your eyes work together [30:01] - Read between the lines: an exercise to reduce eye strain [34:24] - Saccadic eye movement: effective for relaxing the eyes [41:55] - The benefits of Claudia's free 4-day vision challenge [46:05] - Sunning to improve vision and overall health [51:50] - Cupping or palming techniques  [54:10] - Color of the day exercise: focusing on what you can see   Resources mentioned - Claudia's FREE Vision Improvement Training: See Better in Just 4 Days Challenge - https://tinyurl.com/bettervisionin4days - Claudia's website - https://naturallyclearvision.com/ - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless    More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.   *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.

WEDNESDAY HR 2 RRR Trivia - What Netflix movie set a new record for views? Red Light therapy. Cupping? What makes a person an Icon?

Announcements: No show next week @1:09 News: MAGA Meltdown @2:23 Kristi Noem's fake news @9:19 One more thing about Bondingo @11:07 Brutally Booed @11:48 Bill's affect on gamblers @15:20 SCOTUS allows Trump to move forward dismantling Dept of Ed. @19:44 DOJ dismisses charges @21:16 Back to Epstein @27:37 Oklahoma man @29:12 Paxtons @34:02 A MAGA take on epstein @35:52 Too barbaric? @43:34 Woke Superman @51:33 Politics: “Trump wants to close key weather labs nationwide” @55:01 Ice/CBP reel @58:31 Health/Medicine/Science: 6 medical orgs files suit @1:02:09 Pseudoscience: Hijama (Wet Cupping) @1:05:33 Turmeric supplements @1:10:39

Paul is one of the owners and instructors for Cupping Canada, Cupping USA, and Cupping International…which are all the same company! We had him sit with us at the American Massage Conference and we reminisced about our first meeting at a Canadian Massage Conference about 7 years ago, as well as all of the fun we have had working with Paul ever since! Paul is one of the instructors involved in our mastermind classes which sort of started out with Paul taking his class to invade another presenters class. Check out Paul's courses and products at https://cuppingcanada.ca2rmtsandamic.com

Do nasal strips actually help you breathe better? What about detox diets or organic food - are they worth it? In this episode, Dr. Nick Tiller shares the evidence behind a variety of health and wellness trends and ideas, including: Cupping Organic Food Detox Diets Nasal Strips Respiratory Muscle Trainers Barefoot Running Dr. Nick Tiller is a research associate at the Lundquist Institute, Harbor-UCLA Medical Center, an acclaimed writer, and author of The Skeptic's Guide to Sports Science which was named one of Book Authority's "Best Sports Science Books of All Time." He is an accomplished ultra runner, a regular contributor to Skeptical Inquirer and Ultra-Running Magazine, and serves as an associate editor for the International Journal of Sports Nutrition.  Be sure to check out Nick's website and follow him on Twitter. Follow or subscribe to the show so you don't miss any future episodes! Thank you Previnex! After resisting most supplements for the better part of my life, I'm cautiously changing my tune. I'm now a Masters runner and in my personal life, I'm optimizing for longevity. I want to be my healthiest self for as long as possible and I'm excited to partner with Previnex to make that happen. Previnex uses the most bioavailable, clinically tested ingredients, the optimal form and dose of each ingredient, pharmaceutical grade manufacturing, testing of raw ingredients and finished products. For every purchase you make, they also donate vitamins to kids in need. Their new Muscle Health Plus is something I'm now taking. Turning 40 – and having a thin frame – has made me realize that I need to prioritize lean muscle mass to stay healthy and age well. Muscle Health Plus has creatine, essential and branched chain amino acids, and it's designed in a way to maximize protein synthesis and the absorption of amino acids. Muscle Health Plus will help you prevent muscle damage, which is particularly important for aging runners who want to protect themselves from muscle loss and recover faster after hard workouts. As is true for all of their products, Previnex adheres to the highest of standards: their ingredients are clinically proven to do what they say they're going to do. They're now offering international shipping so if you live in the UK, Canada, Australia, or anywhere around the world, you can try Previnex as well. Previnex offers a 30-day money back guarantee. If you don't feel the benefits of their product, you get your money back no questions asked. With their focus on quality and customer satisfaction, I hope you'll try it! Use code jason15 for 15% off your first order at Previnex! Thank you LMNT! A big thanks to LMNT for their support of this episode! They make electrolyte drinks for athletes and low-carb folks with no sugar, artificial ingredients, or colors. They are offering a free gift with your purchase at LMNT. And this does NOT have to be your first purchase. You'll get a sample pack with every flavor so you can try them all before deciding what you like best. LMNT's products have some of the highest sodium concentrations that you can find. Anybody who runs a lot knows that sodium, as well as other electrolytes like magnesium and potassium, are essential to our performance and how we feel throughout the day. If you're not familiar, LMNT is my favorite way to hydrate. They make electrolytes for athletes and low-carb folks with no Sugar, artificial ingredients, or colors. I'm now in the habit of giving away boxes of LMNT at group runs around Denver and Boulder and everyone loves this stuff. Boost your performance and your recovery with LMNT. They're the exclusive hydration partner to Team USA Weightlifting and quite a few professional baseball, hockey, and basketball teams are on regular subscriptions. So check out LMNT to get a free sampler pack and get your hydration optimized for the upcoming season. Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. With twice of the fiber of my last greens mix and a better flavor, it's a no brainer for me. Try it for yourself here at previnex.com and be sure to use code “JASONGREENS” to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green!  

In this packed solosode of The Red Light Report, Dr. Mike Belkowski returns from the Biohacking Conference in Austin and dives into a rapid-fire review of five compelling new research articles — all centered around mitochondrial health, inflammation, and longevity. Topics covered: • Limonin as a natural anti-inflammatory agent for psoriatic skin via mTORC1 and ROS modulation • The role of mitochondrial oxidative stress in neuroinflammation and age-related diseases • How mitochondrial targeting may offer new treatments for allergic asthma • Photobiomodulation's influence on gut microbiota and its potential to reduce neuroinflammation • The power of C60 fullerenes to enhance muscle recovery, reduce fibrosis, and improve mitochondrial resilience Dr. Mike also shares insight into the new BioBlue Fountain of Youth supplement, highlights the ReVamp red light cupping system, and explains how mitochondrial support may be the next frontier in athletic performance and recovery. Whether you're managing chronic inflammation, recovering from injury, optimizing gut health, or pursuing peak performance, mitochondrial health is the common denominator. This solosode blends research, actionable insights, and clinical tools to help you light up your health from the inside out.   If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points: 00:00 – Introduction: Mitochondrial Health & Podcast Focus 02:13 – Biohacking Conference Recap 03:21 – Return to Nature Retreat Preview 04:43 – Limonin's Anti-Inflammatory Effects 06:06 – Limonin Health Benefits Overview 09:06 – BioBlue Fountain of Youth Supplement 11:48 – Limonin Study Insights 13:48 – Neuroinflammation & Mitochondrial Stress 16:48 – Therapies for Neurodegenerative Diseases 19:01 – Mitochondrial Function in Allergic Asthma 21:27 – Asthma Treatment Strategies 23:52 – Photo Biomodulation & Gut Microbiota 25:53 – How Red Light Restores Gut Balance 28:36 – C60 Fullerenes for Muscle Recovery 31:00 – C60 Reduces Fibrosis in Muscle 33:49 – Red Light Cupping System Benefits 36:37 – Cupping for Athletic Recovery 39:55 – C60 for Athletic Performance 42:26 – Methylene Blue & Athletic Enhancement 44:20 – Episode Wrap-Up & Key Takeaways - Articles referenced in episode: Limonin Exhibits Anti-Inflammatory Effects by Inhibiting mTORC1 and Mitochondrial Reactive Oxygen Species in Psoriatic-like Skin Inflammation   Neuroinflammation in Age-Related Neurodegenerative Diseases: Role of Mitochondrial Oxidative Stress   Targeting mitochondrial function as a potential therapeutic approach for allergic asthma   Photobiomodulation of gut microbiota with low-level laser therapy: a light for treating neuroinflammation   C60 fullerene promotes post-traumatic recovery of the rat muscle gastrocnemius - Unparalleled Mitochondrial Support: BioBlue Fountain of Youth   Save 15% on your order of the Fountain of YouthCode: FOY15ORSave 25% when you purchase the Fountain of Youth via the BioBundle and choose the subscription option!No code necessary -- 25% discount automatically applied!   Shop Fountain of Youth by clicking here. Shop BioBundle by clicking here. - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Can we harness the power of cupping and other ancient healing practices to enhance our lives? While many of us utilize a combination of holistic methods and conventional medical advice to improve health, often, true wellness is determined by what you do between treatments. Here to discuss his approach to the future – and past – of at-home care is Dr. Tom Ingegno, a Doctor of Acupuncture and Chinese Medicine and the author of The Cupping Book: Unlocking the Secrets of Ancient Healing. In addition to his hands-on work and writing, he is also the founder of Charm City Integrative Health, a multifaceted clinic that has been referred to as the “Future of Medicine.” With more than two decades of experience combining traditional modalities with cutting-edge therapies, Dr. Ingegno is dedicated to providing treatment that is aimed not only at alleviating symptoms – but also improving his patient's overall quality of life… Join in now to discover: How stress and anxiety can be managed in alternative ways.  What cupping therapy is, and the many ways it can promote healing.  Why integrating cupping into existing health practices is beneficial. Follow Dr. Ingegno on Instagram @acuguy for daily tips and updates on integrative wellness! Episode also available on Apple Podcast: http://apple.co/30PvU9C

Dr. Jason Pyeatt is a license acupuncturist in the state of New York and he welcomes Trish into True Path Acupuncture office. While Trish goes through electroacupuncture and cupping to help heal from her shoulder surgery, Nana is there for emotional support and to learn more about Traditional Chinese Medicine. Dr. Pyeatt also does a Chinese Medicine Tongue Analysis on Nana and Trish and they find out which one is healthier. Chapters 0:00 Intro 17:02 Acupuncture Begins 31:55 Electricity Starts & Dr. Pyeatt's Clientele 51:32 Reading Nana & Trish's Tongues 58:44 Trish Tries Cupping *** SUPPORT OUR SPONSORS! Roman Connect with a provider at RO.co/OUT to find out if prescription Ro Sparks are right for you and get $15 off your first order *** Pat McAuliffe and Joey Camasta host a series of hilarious, no holds barred conversations that will leave you laughing on the floor. Shows air every Wednesday and Friday, with new guests weekly. Headphones required. iTunes: https://podcasts.apple.com/us/podcast/out-about/id1534217005 Spotify: https://open.spotify.com/show/7rjGpD7sOD4zKOJ2eGXK2Q Follow us on... Instagram: @outandaboutpod, @barstoolpat, @JoeyCamasta Twitter: @OutAndAboutPod, @BarstoolPat, @JoeyCamasta TikTok: @outandaboutpod, @pat.mcauliffe, @JoeyCamastaYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

What if the secret to better health was rooted in ancient wisdom? On today's episode of Food Heals, we're diving into the world of acupuncture and cupping with Dr. Tom Ingegno, a leading expert in integrative medicine with over 23 years of experience. As a doctor of acupuncture and East Asian medicine, Dr. Tom has dedicated his career to helping people heal naturally by combining modern research with time-tested traditional practices. Dr. Tom is the author of The Cupping Book: Unlocking the Secrets of Ancient Healing, where he demystifies cupping therapy and explains how this ancient practice can relieve muscle tension, improve circulation, and reduce stress—all from the comfort of home. Through his work at Charm City Integrative Health, a clinic hailed as the “Future of Medicine” by futurist David Houle, Dr. Tom uses a multidimensional approach to reduce inflammation, regulate the immune system, and optimize overall wellness. In this episode, we explore: ✅ How acupuncture and cupping work to support healing ✅ The benefits of cupping for pain relief, stress reduction, and improved blood flow ✅ What the heck is fire cupping, and how does it work?

From Mao to Main Street: Michael Regilio unravels the surprising story behind Traditional Chinese Medicine's global rise on this week's Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio! On This Week's Skeptical Sunday: The modern global presence of TCM (traditional Chinese medicine) is largely a result of political necessity rather than proven effectiveness. Surprisingly, it had been largely abandoned in China by the 1800s until Chairman Mao revived it in the 1960s as a solution to healthcare shortages — despite not personally believing in it himself. The scientific foundation of TCM's core concepts — chi, yin/yang balance, and meridians — remains unproven. Studies attempting to validate these practices face significant challenges, including the impossibility of true double-blind trials and concerns about data reliability, particularly in Chinese research where regulators found over 80% of clinical trial data to be fabricated. Acupuncture's effectiveness appears largely tied to the placebo effect, though this shouldn't be dismissed. Studies show "sham" acupuncture (needles placed randomly) produces similar results to "real" acupuncture, suggesting the specific placement of needles according to meridian theory may be less important than the overall experience and belief in the treatment. Cupping, while popularized by athletes like Michael Phelps, essentially creates controlled tissue damage through suction. Though it may temporarily increase blood flow, it can cause permanent skin damage if done repeatedly and may aggravate existing skin conditions. Chinese herbal medicine represents a bright spot in the TCM landscape, built on 500 million years of plant evolution and chemical development. Some traditional remedies have led to breakthrough modern treatments, like Artemisinin for malaria, showing how ancient wisdom can guide modern medical discoveries when subjected to rigorous scientific testing. This suggests that while we should approach traditional practices with skepticism, we shouldn't dismiss them entirely — instead, we can use modern scientific methods to identify and develop valuable treatments from traditional knowledge. Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know! Connect with Michael Regilio at Twitter, Instagram, and YouTube,...