Podcasts about Cupping

Christopher DaPrato, PT, DPT, SCS, joins host Phil Plisky to explore the evidence behind cupping and its role in rehab and performance. They break down the latest research on fascial mechanics, the benefits of movement-based cupping, and practical strategies for clinical application. Tune in to challenge common misconceptions and learn how to integrate cupping effectively into patient care.Learning ObjectivesAnalyze the evidence around cupping and its use in rehab and performance settingsApply evidence-based, practical strategies to actionably address mobility deficits, stability deficits, or motor control deficitsSolve patient case scenarios involving mobility deficits with loading strategies, postural awareness during movement education, and muscle synergies with overuse and dominant muscle hyperexcitabilityTimestamps(00:00:00) Welcome(00:00:49) Introduction to cupping and myofascial decompression(00:03:30) The importance of active modality in cupping(00:07:48) Research landscape: evidence and methodology in cupping(00:10:50) Challenges in cupping research and study design(00:15:53) Mechanistic studies and depth of cupping effects(00:20:05) Future directions and clinical implications of cupping(00:24:43) The power of manual therapy(00:28:45) Clinical reasoning in cupping therapy(00:36:02) Understanding the neurophysiological effects(00:37:28) Case studies in cupping application(00:42:15) Cupping for recovery: myths and realities(00:44:12) Key takeaways for practitionersRehab and Performance Lab is brought to you by Medbridge. If you'd like to earn continuing education credit for listening to this episode and access bonus takeaway handouts, log in to your Medbridge account and navigate to the course where you'll find accreditation details. If applicable, complete the post-course assessment and survey to be eligible for credit. The takeaway handout on Medbridge gives you the key points mentioned in this episode, along with additional resources you can implement into your practice right away.To hear more episodes of Rehab and Performance Lab, visit https://www.medbridge.com/rehab-and-performance-labIf you'd like to subscribe to Medbridge, visit https://www.medbridge.com/pricing/

What if one of the most effective wellness tools isn't new — but thousands of years old? As modern medicine evolves, practices like cupping therapy, acupuncture, and other traditional Chinese medicine techniques are gaining serious attention for their natural ability to relieve pain, reduce stress, and support full-body healing. In this conversation, Dr. Tom Ingegno — Doctor of Acupuncture and Chinese Medicine, author of The Cupping Book: Unlocking the Secrets of Ancient Healing  and founder of Charm City Integrative Health — explains how he blends ancient remedies with modern technology to help patients take control of their health at home. Whether you're curious about DIY cupping, dealing with muscle tension, or exploring new self-care tips, Dr. Ingegno breaks down how cupping therapy can fit seamlessly into your wellness routine. Join in now to discover: The science (and tradition) behind cupping therapy How Chinese medicine approaches anxiety, pain, and chronic fatigue Practical ways to integrate holistic wellness into your everyday life Get daily tips from Dr. Ingegno on Instagram @acuguy and start your journey into integrative health today. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Can we harness the power of cupping and other ancient healing practices to enhance our lives? While many of us utilize a combination of holistic methods and conventional medical advice to improve health, often, true wellness is determined by what you do between treatments. Here to discuss his approach to the future – and past – of at-home care is Dr. Tom Ingegno, a Doctor of Acupuncture and Chinese Medicine and the author of The Cupping Book: Unlocking the Secrets of Ancient Healing. In addition to his hands-on work and writing, he is also the founder of Charm City Integrative Health, a multifaceted clinic that has been referred to as the “Future of Medicine.” With more than two decades of experience combining traditional modalities with cutting-edge therapies, Dr. Ingegno is dedicated to providing treatment that is aimed not only at alleviating symptoms – but also improving his patient's overall quality of life… Join in now to discover: How stress and anxiety can be managed in alternative ways.  What cupping therapy is, and the many ways it can promote healing.  Why integrating cupping into existing health practices is beneficial. Follow Dr. Ingegno on Instagram @acuguy for daily tips and updates on integrative wellness! Episode also available on Apple Podcast: http://apple.co/30PvU9C

I WASN'T cupping my ears, I wanted to hear fans CELEBRATE | Ange Postecoglou Learn more about your ad choices. Visit podcastchoices.com/adchoices

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During a fun date with Manny in San Juan, Jim noticed that "kids" these days don't really drink to have fun anymore–they have coffee at 10PM. Weird ba??In this episode, Jim & Saab talk about the future of socializing, the circumstances they had back then, bad pick-up tactics, technological advances, and more!Support the pod by joining us at jimandsaab.com and chaoscontrolclub.com (because group therapy is in!!!) :)

The Grow event allows attendees to experience an entire coffee region in one country.Networking opportunities with coffee producers and customers from around the world.Sustainability is a key focus, with educational presentations on carbon and water footprints.Logistics in Guatemala can be challenging but manageable with proper planning.Casa Santo Domingo offers a unique and beautiful venue for the event.Cupping sessions will include data on sustainability impacts of the coffees.A silent auction for micro lots will provide new opportunities for attendees.The event aims to foster conversations about challenges and opportunities in the coffee market.Attendees will gain insights into sustainability initiatives in coffee production.The Grow event is an invite-only experience, but interested parties can reach out for possibilities.   Visit and Explore Covoya!

Adam Meakins is a physical therapist on a mission to upgrade the rehab industry by separating overhyped and sometimes outright dangerous practices from the things that work to help people return to their lives and favourite activities. In this episode, Adam:Picks apart a lot of the “silly bullshit” physical therapists practice.Explains why there isn't as much of a relationships between form and injury risk as we've traditionally believed.Explains the limitations, myths, and appropriate use of various passive treatments like cupping, dry needling, and shockwave.Addresses the problems with chiropractic adjustments.Talks about “bullshit diagnosis” like anterior pelvic tilt and trigger points.Explains what's likely going on with back pain and how to manage it.What actually works to help people feel better. And much more00:43 Debunking Passive Physio Methods01:42 The Problem with Over-Treatment03:19 Active vs. Passive Interventions05:02 Patient Expectations and Challenges07:32 Understanding Regression to the Mean10:02 The Myth of Chiropractic Adjustments11:24 The Reality of Cupping and Scraping22:22 Acupuncture and Dry Needling Explained26:20 Debunking Muscular Imbalances29:39 Debunking the Myth of Leg Length Differences31:51 The Body's Adaptability to Changes33:22 Personal Experiences with Pain and Movement34:31 Exploring Movement Variations36:53 Form and Injury Risk in Training41:34 Injury Rates in Different Sports48:46 The Importance of Recovery and Mindset51:02 Final Thoughts and ResourcesI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com

Dr. Jason Pyeatt is a license acupuncturist in the state of New York and he welcomes Trish into True Path Acupuncture office. While Trish goes through electroacupuncture and cupping to help heal from her shoulder surgery, Nana is there for emotional support and to learn more about Traditional Chinese Medicine. Dr. Pyeatt also does a Chinese Medicine Tongue Analysis on Nana and Trish and they find out which one is healthier. Chapters 0:00 Intro 17:02 Acupuncture Begins 31:55 Electricity Starts & Dr. Pyeatt's Clientele 51:32 Reading Nana & Trish's Tongues 58:44 Trish Tries Cupping *** SUPPORT OUR SPONSORS! Roman Connect with a provider at RO.co/OUT to find out if prescription Ro Sparks are right for you and get $15 off your first order *** Pat McAuliffe and Joey Camasta host a series of hilarious, no holds barred conversations that will leave you laughing on the floor. Shows air every Wednesday and Friday, with new guests weekly. Headphones required. iTunes: https://podcasts.apple.com/us/podcast/out-about/id1534217005 Spotify: https://open.spotify.com/show/7rjGpD7sOD4zKOJ2eGXK2Q Follow us on... Instagram: @outandaboutpod, @barstoolpat, @JoeyCamasta Twitter: @OutAndAboutPod, @BarstoolPat, @JoeyCamasta TikTok: @outandaboutpod, @pat.mcauliffe, @JoeyCamastaYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/outandabout

What if the secret to better health was rooted in ancient wisdom? On today's episode of Food Heals, we're diving into the world of acupuncture and cupping with Dr. Tom Ingegno, a leading expert in integrative medicine with over 23 years of experience. As a doctor of acupuncture and East Asian medicine, Dr. Tom has dedicated his career to helping people heal naturally by combining modern research with time-tested traditional practices. Dr. Tom is the author of The Cupping Book: Unlocking the Secrets of Ancient Healing, where he demystifies cupping therapy and explains how this ancient practice can relieve muscle tension, improve circulation, and reduce stress—all from the comfort of home. Through his work at Charm City Integrative Health, a clinic hailed as the “Future of Medicine” by futurist David Houle, Dr. Tom uses a multidimensional approach to reduce inflammation, regulate the immune system, and optimize overall wellness. In this episode, we explore: ✅ How acupuncture and cupping work to support healing ✅ The benefits of cupping for pain relief, stress reduction, and improved blood flow ✅ What the heck is fire cupping, and how does it work?

In this episode of This Podcast Burns Fat!, we dive deep into the world of cupping therapy and integrative medicine with Dr. Tom Ingegno, DACM—a leading expert with 23+ years of experience in acupuncture and East Asian medicine.

Send us a textThis week on The Less Stressed Life Podcast, I'm diving into a fascinating and practical conversation with Sakina Di Pace, a licensed acupuncturist and facial cupping expert, about how facial cupping can naturally reduce wrinkles, improve skin tone, and boost circulation—all without Botox!In this episode, we dive deep into the power of facial cupping, why it's a game-changer for skin health, and how it fits into the bigger picture of beauty in Traditional Chinese Medicine (TCM). Plus, Sakina shares her alternative perspective on Botox and what she's learned from helping women transition away from it.Use code LESSSTRESSED for 10% off your order when you shop here: https://thefacialcuppingexpert.com/KEY TAKEAWAYS:How facial cupping works and how it differs from facial massageThe truth about Botox—does it really help in the long run?The Chinese medicine approach to beauty—why balance mattersHow to start facial cupping at home (without making common mistakes)Why lymphatic drainage is key for glowing skinWho should and shouldn't do facial cupping (Botox, rosacea, and more) ABOUT GUEST:Sakina Di Pace is a licensed acupuncturist with over 15 years of experience in the UK and US. She began using facial cupping to treat nerve conditions like Bell's Palsy and later incorporated it into cosmetic acupuncture to improve facial muscle tone and skin health. During the 2020 lockdown, she launched The Facial Cupping Expert to teach at-home techniques and developed eco-friendly facial cups and oils for natural, glowing skin. Sakina believes in simple, consistent, and accessible skincare that empowers people to care for their skin naturally. WHERE TO FIND:Website: https://thefacialcuppingexpert.com/Instagram: https://www.instagram.com/thefacialcuppingexpert/Instagram: https://www.instagram.com/sereniteskin/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistPodcast Instagram: @lessstressedlifeYouTube: https://www.youtube.com/@lessstressedlifeLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/linksNUTRITION PHILOSOPHY:Over restriction is dead; if your practitioner is recommending this, they are stuck in 2010 and not evolvingWhole food is soul food and fed is bestSustainable, synergistic nutrition is in (the opposite of whack-a-mole supplementation & supplement graveyards)You don't have to figure it out aloneDo your best and leave the restSPONSOR:  Thanks to Jigsaw Health for sponsoring this episode! Try their MagSoothe or MagSRT for better sleep and less stress. Use code LESSSTRESSED10 at JigsawHealth.com for 10% off—unlimited use!

Time for a COFFEE BREAK! Today we're taste testing YOUR COFFEE! Thanks to the incredible roasters who sent in their beans and blends. Plus, we're experimenting with APAX LAB's mineral concentrates, Kirk explains Tuesday's ‘huggate', and Rohan shares his journey to coffee and lifelong competitive streak. Also, Kirk details his brief disillusionment with the coffee industry during covid and subsequent return (the lesson here is just keep swimming!).  Coffee Break is your weekly inside scoop into the coffee community. Everything from on the fly barista tips, honest and unfiltered cafe reviews (eek), hospitality stories and gate kept coffee secrets. Big thanks to Redeemer Coffee Roasters for sending in your coffee! Find them at: @redeemer.coffee Instagram:https://www.instagram.com/redeemer.coffee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Website: http://redeemer.coffee/  Love our content? Watch Tuesday's full episode and all other past eps on YouTube or find them in your podcast feed  - and follow us @itsjustcoffee on Instagram! Want more of Rohan and Kirk? (duh)  Rohan Cooke - @goldenbrown.coffee Instagram:https://www.instagram.com/goldenbrown.coffee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Kirk Pearson  - @kirkthebarista Instagram:https://www.instagram.com/kirkthebarista?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Project Zero Coffee - @projectzero.coffee  Instagram - https://www.instagram.com/projectzero.coffee?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==  Plus!! Get your hands on some quality beans for home brewing at Golden Brown Coffee.   Want to get in touch? Hit us up at hello@itsjustcoffeepod.com for any questions or comments. Proudly sponsored by Eco Barista! Find them: @ecobarista Instagram:https://www.instagram.com/eco_barista?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   Website:https://www.ecobarista.com.au/  Thankyou for listening, love ya!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the years, our collective philosophy and approach to coffee has taken many forms as we learn more about what the industry needs to thrive. We as individuals evolve our thoughts and views of coffee often starting with hubris and a strict puritanical view, then opening up to a wider, simpler, generous, and maybe even humble stance on the various ways coffee can be enjoyed and communicated.  Today we are talking about one such journey with the Founder of Fieldwork Coffee and Director of the World Aeropress Championships, Tim Williams! Tim Williams is the director of the World AeroPress Championship, and founder of Melbourne's Fieldwork Coffee. Since the early 2000's, Tim's worked across a range of roles, including Workshop Coffee and Square Mile Coffee Roasters in London, and Intelligentsia Coffee & Tea in Los Angeles. On the sidelines, Tim's collaborated on a number of coffee initiatives including helping to develop Maison Kitsuné's 'Cafe Kitsuné, launching the Gitesi Project, and as a founding member of Coffee Common. Today, Tim lives in Melbourne and divides his time between Fieldwork Coffee, the World AeroPress Championship, running a small charity in rural Rwanda, and raising three kids with his partner, Leah. We talk about: Tim's journey into coffee  The exploding London coffee scene  The shaping forces of competitions and camaraderie  Absolutism in coffee culture and its pitfalls. Understanding coffee requires recognizing its agricultural nuances. Tim emphasizes the importance of hands-on experience in coffee roasting. Cupping coffee critically is essential for quality control. Tim's philosophical shift from conquering coffee to celebrating its complexities.  Why specialization allows for deeper expertise in coffee. Innovative approaches can streamline coffee release processes. Customer expectations are shaped by consistent quality. Why critical feedback is s necessary for growth in the coffee industry. How the World Areopress Championships champion fundamentals.  The argument for taste as the most important aspect of coffee. Understanding brewing variables enhances coffee quality. How nuance in coffee brewing leads to better results. Links: www.worldaeropresschamionship.com @aero.press @fieldworkcoffee   Related episodes:  242 : A Conversation with James Hoffmann 448: Founder Friday! Part 1 “Switching Gears” | w/ Doug Zell of Intelligentsia and The Meteor! 448: Founder Friday! Part 2 “Switching Gears” | w/ Doug Zell of Intelligentsia and The Meteor! 365 : Spilling the Beans on Global Coffee Culture w/ Lani Kingston 309 : A Conversation w/ Sarah Allen and Ken Olson of Barista Magazine 306 : A Conversation w/ 2004 U.S. Barista Champion, Bronwen Serna! 092 : Tony “Tonx” Konecny of Yes Plz : Consumer Accessibility, roasting, 3rd wave, subscription   ATTENTION CAFE OWNERS w/ 2+ Years of running your brick and mortar.... - LOOKING FOR A COMMUNITY OF SUPPORT, ACCOUNTABILITY, INSIGHT, AND ENCOURAGEMENT?  - The Key Holder Coaching Group master-mind are now taking new applicants for our 4th cohort launching in march!    Click below to fill out your application now! KEY HOLDER COACHING APPLICATION   INTERESTED IN 1:1 CONSULTING AND COACHING? If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min  Want a beautiful coffee shop? All your hard surface, stone, Tile and brick needs!  www.arto.com Visit @artobrick The world loves plant based beverages and baristas love the Barista Series!  www.pacificfoodservice.com  

Summary In this episode of the Joey Lifestyle Podcast, Joey Morin delves into the benefits and science behind cupping therapy and cold therapy as recovery methods for athletes. He discusses how cupping therapy works, its benefits for muscle relaxation, and the importance of cold therapy in reducing muscle damage and soreness. The episode emphasizes the strategic use of these therapies based on individual training goals. Keywords cupping therapy, cold therapy, recovery methods, muscle relaxation, athletic performance, alternative therapies Takeaways Cupping therapy involves placing suction cups on the skin. It is believed to improve blood flow and loosen tight muscles. Cupping may increase circulation to promote muscle repair. Some claim cupping can remove toxins, but scientific backing is limited. Cold therapy can reduce muscle damage and perceived soreness. Avoid cold therapy immediately after resistance training for muscle growth. Limit cold therapy sessions to 15 minutes to prevent excessive stress. Cupping provides localized muscle relaxation, while cold plunges focus on systemic recovery. Both therapies can be used strategically based on training style and goals. Future episodes will cover more recovery methods.

Doing it Cold War style.By kittybeaver, in 5 parts. Listen to the ► Podcast at Explicit Novels. It was difficult for Dirk to pretend he wasn't having sex. Tina's cunt felt so good. He wanted to close his eyes, shut out the rest of the universe, and just experience it."Adjust left," Fact-Tel said. "Left, you malfunctioning flesh machine, left."Dirk made the adjustment while Tina whimpered, "I love it, I love it."Behind them the banging grew louder. There was also the sound of an occasional laugh or a "Whoa, cool." Dirk had to bring Tina to orgasm before the Doopherilians broke into the control room."Now you're drifting down," Fact-Tel said. "Pull up on the interfaces just a tiny bit."Dirk tugged on the steering sticks with all the subtle nuance of a man fucking his hot coworker."Too much!" Fact-Tel cried. "You're wildly off course. Push down and try to do it right this time."Tina's breath came in short, shallow pants. Her ass undulated against Dirk at a faster and faster rate. "Oh baby, yes!"This was harder than Dirk ever thought it would be. He dug his teeth into his lower lip and resisted the urge to thrust. Instead he gently pushed on the steering sticks, which wasn't nearly as satisfying."I'm cumming," Tina moaned, "oh God, I'm cumming."At the same moment the Doopherinians broke through the door and the chair jamming it shut. Dirk could imagine what they saw; his arms stretched across the control panel, his bare ass hanging out, and Tina beneath him writhing with an uncontrolled fury."Stop them!" a silly alien voice shouted."Yes, yes, yes, I'm cumming!" Tina screamed. And then she did.Her back arched and her cunt squeezed his cock in a quick staccato rhythm. Dirk moaned. He was so desperate to cum too. He wouldn't be able to hold it much longer."That's the stuff," a Doopherilian said.Dirk glanced over his shoulder to see the little aliens fall like bowling pins when the orgasm hit them."Earth!" Tina said.He looked back at the view screen to see a blue dot growing bigger behind the yellow dot. They were almost home. He just had to hold it,"Fact-Tel, how much longer?""Two minutes before we hit Earth's atmosphere," the AI answered.Two minutes? Dirk couldn't hold it for another two minutes."Agent Blondell," Fact-Tel continued, "press the green button in the center of the console to initiate speed dampening thrusters. We need to slow the ship down.""Don't slow down," Dirk begged. "I need to cum.""You have to slow down," Fact-Tel said, "or this ship won't land as much as crater.""Pull out before you orgasm," Tina said. "I'm serious, do not ejaculate inside me or we'll have a whole other problem.""Must, sober, up." The Doopherilians were starting to stir. "Must, stop, human.""Oh no." Tina pushed her ass against Dirk, working herself up and down the length of his cock. "I have to orgasm again, but you can't," she said. "Got it?""No." Tears gathered in the corner of Dirk's eyes. His balls felt like they were going to explode."Get back on course!" Fact-Tel shouted. "You're going to hit the moon."How Dirk managed to steer around the moon, he couldn't say. All his concentration was now focused on not cumming. His face, he was sure, had to be a deep shade of red, his balls a bright blue. Every muscle in his body was straining to hold back the inevitable."When you enter the Earth's atmosphere, I'm going to count down from five," Fact-Tel explained. "When I say 'Hit it,' you'll have to pull up on the steering interfaces as hard as you can. You'll be fighting against the planet's gravity and it'll be a rough ride.""Mmmm, yeah." Tina rocked back and forth, working her way toward another orgasm. "That's what Mama likes.""Entering the atmosphere in three, two, "Fact-Tel was cut off abruptly and the whole ship jolted."Oh Fuck Yes!!" Tina screamed as another climax consumed her. The lucky bitch."Five," Fact-Tel started counting down, "Four, "There was no way the Doopherilians would recover from Tina's last orgasm, not before they were safely on Earth. There was no reason for Dirk to hold back any longer."Three, ""I'm going to do it," Dirk growled.Two, ""I'm going to cum.""One," Fact-Tel shouted. "Pull up! Pull up!""Pull out! Pull out!" Tina added.Dirk yanked back on the steering sticks, his cock slipping from Tina. When he shot his load it went airborne, over her head and landed in an arc across the view screen. It was a different kind of Milky Way.The ship hit water and bounced, skipping two or three more times before it came to rest with an impressive splash. Fortunately it stayed afloat. They were back home. Somewhat safe and sound."Fact-Tel." Tina rolled out from underneath Dirk, stood and pulled down her skirt. "Do you have our location?""Affirmative," the AI answered. "Sending rescue team now. Are the Doopherilians still a threat?"Dirk lay collapsed on top of the control panel. His heart pounded and he couldn't catch his breath. He didn't have the energy to pleasure Tina one more time. He almost hoped the Doopherilians would shoot him with their ray gun orbs. At least then he'd have an excuse to lie prone on the ground.He turned his head slightly to see Tina bending over one of the purple aliens. It, like the others, lay on the floor and stared up at nothing."They're no threat," he said. "They're still tripping.""No, they aren't." Tina looked grave. "They aren't breathing. I think they all overdosed.""What?" The jolt from the news gave Dirk enough energy to stand up. "They're dead?""Shit," Fact-Tel muttered as the ship gently bobbed up and down with the rolling waves. "That's a lot of forms I'll have to fill out.""Do you think the Doopherilian King will take this to the Universal Council of Supreme Beings?" Tina asked. "Are we in for another biblical flood?""Probably not," Fact-Tel said. "We'll most likely do what we did when something similar happened with the Martians."Dirk tucked his cock back into his jeans and zipped up his fly. "What was that?""We'll pay the Doopherilians off with opium," the AI explained. "I mean, that is what Earth is known for, best snack foods and narcotics in the galaxy."Dirk didn't mean to laugh, but the whole situation was so absurd he couldn't help it. He expected Tina to scold him for laughing at a tragic event, so it was a surprise to hear her light chuckles mix with his low belly laughs. Their eyes met across the room and the laughter grew between them.Tina got Dirk. She understood him in a way no woman had before. She got his sense of humor, his need to improve the world, his outlook on life. She was the human connection he didn't even know he'd been searching for. And he knew this moment of connection, of shared mirth, was a moment he'd remember for the rest of his life.But eventually, they both fell silent, stared at the death surrounding them and waited for the rescue boat to come.The breeze ruffled through Dirk's hair like the fingers of a lover. He smiled, enjoying the playful caresses along his scalp. He picked up his speed and the wind reciprocated. What had been flirting before was now full on foreplay.That was probably taking the metaphor too far. He was running really fast. It was kind of fun.Not long ago he'd been ashamed of his unique talents. That was when he'd made his living as a male model. The fashion industry prized men with tall, muscular bodies and facial features too bold to be feminine yet still very, very pretty. All of which Dirk Allen had. He also had the ability to run at near the speed of sound, pick up a car with one hand and hardly ever get tired. Those were not useful skills for a man whose job it was to stand still and look good, so he'd kept them hidden.That all changed when he changed his career. Now he was a secret agent in training. Tina, his partner as well as his mentor, said speed and strength and stamina were essential. The fact that he could run faster, lift more and stamina longer meant he had the makings of a legendary secret agent.It was possible, she had told him, that one day he'd be the second best agent in the SWSO. Tina Blondell was the best agent and she planned on keeping that position.At that moment, the position she was keeping was more of a fetal position. Dirk held her in his arms and tried his hardest not to grope her ass or her breasts. It would've been easier if he didn't have to think about where he couldn't touch her and just place his hands where they needed to be so that she wouldn't fall out of his arms.Not that Tina wasn't grope worthy, because she was. Her breasts filled a hand perfectly, with soft flesh to cushion one's fingers and pert nipples to poke one's palm. Her ass was round and bouncy and oh so wholesome. Dirk couldn't look at it without thinking about working the land.But it was inappropriate to think of her that way. They were coworkers and nothing more. Yes, he'd seen enough of Tina to know she wasn't a natural blonde, but that was work related. He had pleasured her orally and she'd given him a hand-job to save lives. For secret agents, the ends justified the means. They were prepared to do whatever it took, with whoever was handy, to protect the world. That's why, nowadays, Dirk made sure he had a condom on him. He'd feel awful if the world fell into the clutches of an evil despot simply because he was afraid of catching something.The jury was still out on whether General Zero was a global despot or simply a municipal annoyance. So much about Zero was a mystery, such as background, motive and preferred pronouns. It was impossible to predict what their next move would be. Tina and Dirk with the help of Fact-Tel, SWSO's mastermind computer, had managed to foil one plot, but Zero had escaped. It looked as though the villain had dodged justice, until now.In the wee hours of the morning, long before Dirk woke up (so like, around 9:30), Fact-Tel had intercepted a series of coded tweets. It'd taken the artificial intelligence nearly an hour to break the encryption but once it had, it presented Tina with the coordinates to Zero's hideout. Soon Dirk and Tina would capture Zero. The city of Middleburg would be safe once again.There was no doubt in Dirk's mind that he and Tina would succeed. How could they not? With his strength and speed and her intelligence they were unstoppable."Stop," Fact-Tel chirped in Dirk's ear. "You're going to run right past it."Dirk was still getting used to the earpiece that connected him to the A.I. at regional headquarters, but he did manage to slow down to a jog without stumbling."Fact-Tel," Tina said as she stirred in Dirk's arms. "Where are we exactly?" She was in the habit of shielding her face against his chest when he ran. The wind tended to dry out her contact lenses."This," Fact-Tel said with a touch of dramatic flair, "is the section of Middleburg known as Old Crap Town.""Of course." She slipped out of Dirk's grasp and looked around, taking in their surroundings. "I should've known by all the abandoned manure factories.""And the smell," Dirk added. "It smells like shit.""How close are we to the coordinates?" Tina asked."Turn left," the A.I. instructed, "about 20 degrees."Dirk put a hand on Tina's arm. "Let me do it," he said. "I'm a trained model. I know how to turn."It was perhaps the most perfect turn of his career. He pivoted on his heels in a smooth yet decisive manner. When he stopped he lifted his chin and struck a pose that showed off his body and, by extension, his clothes at a favorable angle. A tight, blue T-shirt and black jeans never looked so good."So the red, abandoned, poop factory?" Tina asked."Yeah," Fact-Tel confirmed. "The red one."Dirk followed his partner across the street to the massive and dilapidated building, keeping his eyes peeled for any signs of a sniper in the windows or booby traps in the trash scattered along the sidewalk. He'd trained the past few months for just this sort of situation.When they got to the double doors of the red manure factory, Tina reached behind her and pulled her gun from her holster.She owned a lot of guns and a lot of holsters and she had a knack for coordinating them with her outfits. There was a thigh holster for skirts that fell just above the knee. Or there was the back holster for ensembles like the one she was wearing today, gray slacks and a white spaghetti strap tank top. On rare occasions, when she wore a micro mini, she'd tuck her gun into her thigh high boots. That was Dirk's favorite. There was something about that outfit that made him want to surrender to Tina and then defile her. Of course, those sorts of thoughts fell into the inappropriate category, so he never thought them."Draw your weapon, Agent Allen," Tina whispered.

Episode 35: This question is all about tasting (and enjoying!) coffee as espresso. We respond to a listener's question about tasting the cupping notes printed on the label in pour-over vs. espresso, and how to improve your palate! SEND YOUR QUESTIONS TO: questions@riypod.com NOTES: Follow Our NEW Instagram Account @RIY_POD How to Cup Coffee CHECK US OUT HERE: Coffee Bean Corral YouTube Coffee Bean Corral Website Current Crop Roasting Shop Website Rancher Wholesale Website

Dr. Don and Professor Ben talk about the risks from coffee tasting using shared cups, i.e., coffee cupping. Dr. Don - not risky

Ever wondered if celebrities are just like us? We had our very own encounter with Rob Schneider that proved it – and it's just one of the many hilarious stories we share on this episode of the B-Team Podcast. Join hosts Josh Saffran, Matt Marrs, and our ever-unprepared yet charming permanent guest Rob Nelson, as we kick things off with a bourbon tale that's equal parts suspenseful and ridiculous. But the real highlight? Our very special guest, Diana Ocampo, a massage therapist who promises to turn stress into bliss with her expert hands.Diana takes us on an enlightening journey through the world of massage therapy, with a special focus on cupping therapy. Not only does she give us the lowdown on its benefits for muscle recovery and injury treatment, but she also shares a practical demonstration that's both educational and entertaining. Our conversation is peppered with humorous anecdotes – from attire mishaps to unpredictable massage moments – that underscore the importance of laughter in unexpected situations. And if you've ever wondered about the benefits of regular massages, Diana's insights might just have you booking one right away.The episode wraps up with a peek into the massage therapy business, where we discuss everything from promotions to tips and the art of connecting with clients. Whether it's the amusing tales of tipping or the delightful stories of massage mishaps, there's plenty to chuckle at. We also share our own experiences and offer tips on finding the right massage therapist, like Diana Ocampo, to transform your self-care routine. So, tune in for laughter, learning, and a little bit of luxury – you won't want to miss this one!

Over the next week or so, I wanted to reshare the top several episodes of 2024! These are essentially "voted on" by you, the listeners, based on the episodes that had the most downloads over the course of the past calendar year.​​For longtime listeners of the podcast, I think this will be a welcomed revisit of the compelling, invigorating conversations had with these guests; for newer listeners of The Red Light Report, you are undoubtedly in for a treat. Sit back, relax and enjoy learning from some of the best minds and thought leaders in the wellness and longevity spaces!- The more and more I learn about Traditional Chinese Medicine (TCM) and acupuncture, the more I am intrigued and it just makes intuitive sense. It also helps when you learn this deep and complex knowledge from someone as intelligent and articulate as (now) three-time guest, Dr. Chris Motley. Long-time listeners of the show are familiar with Dr. Motley and his amazing command and intuition when it comes to TCM and other holistic modalities; new listeners.... you are in for a treat! He is by far one of my favorite humans to talk with, on and off the mic. Dr. Motley not only speaks from his depth of learning the information, but even more so from hands-on experience from his full day's of treating patients. During our conversation today, he details some fascinating discoveries he's made via experimenting with red light therapy and acupuncture points; he has observed some profound results particularly with viruses!  We also take a deep dive into the importance of our fascial system and why it is a crucial (and, unfortunately, a highly underrated and overlooked organ system) facet of our overall wellbeing. Most commonly known for playing a major role in our mobility and flexibility, the fascia plays a much deeper role in our vitality. Dr. Motley and I also discuss the invaluable role that cupping plays in optimizing fascial health, which leads to innumerable benefits that we detail during our talk. ​​We also delve into some intriguing topics that are of special interest to Dr. Motley currently, including psychological aspect of physiological growth, the connection between psychological stress and organ growth patterns and the exploration of devices that detect static charges on the skin for diagnostic purposesI hope you enjoy the conversation today with Dr. Motely. Please share this episode with family, friends and colleagues if you find the content especially interesting and/or impactful.   As always, learn lots and light up your health! - Key points: 0:26 - 1:43 Recap of the previous episode. Dr. Motley's focus on incorporating red light therapy for infections. Dr. Motley's Experiences with Red Light Therapy: 1:59 - 4:35 Importance of finding the right wavelength and amplitude. Positive outcomes observed, including improvements in heart conditions. Integration of Red Light Therapy into Treatments: 4:50 - 6:56 Disassociating frequency bond between infections and cells. Cases of long-standing health issues showing improvement. Similarity to Acupuncture and Emotional Aspects: 7:15 - 8:22. Emotional aspects and flower essences in conjunction with red light therapy. Importance of Fascia and Wavelength-Penetration Depth Relationship: 9:02 - 10:19 Importance of fascia and its maintenance. Relationship between wavelength and penetration depth. Standing wave resonance in red light therapy for infections. Tuning Forks, Frequency Generator, and Multi-Layered Approach: 10:46 - 12:46 Use of tuning forks and frequency generator. Multi-layered approach for Lyme disease. Addressing mental and emotional components in treatment. Individualized Frequencies and Adaptation of Treatments: 13:09 - 14:39 Importance of individualized frequencies. Use of frequencies in the range of 300 Hz to 500 Hz. Adapting treatments based on patient response. Variable Duration of Red Light Therapy Sessions and Real-Time Feedback: 15:01 - 16:28 Importance of observation during treatment. Evolution of red light therapy research and personalized approaches. Detox Reactions, Biofeedback, and Closing Remarks: 17:15 - 18:21 Monitoring patients using biofeedback devices. Importance of real-time feedback in fine-tuning treatments. Closing remarks and encouragement to explore red light therapy. Fascia's Significance and Role: 00:18:53 - 00:24:11 Dr. Motley explains fascia's significance and role as a comprehensive map of the body. Fascia composition and conductivity alongside nerves. Tendrils from fascia connecting with DNA and chromosomes. Fascia's role in intracellular signaling, acupuncture, and yoga poses. Facial Cupping and Infrared Light Therapy Integration: 00:24:11 - 00:29:06 Integration of infrared light therapy with cupping for skin health and infection elimination. Dr. Mike Belkowski on the hydration aspect of fascia and cupping's role in creating traction. Consistent facial cupping for anti-aging benefits and skin health. Discussion on Cupping's Impact on Facial Nerves: 00:29:06:23 - 00:29:16:08 Reflection on cupping's similarity to reflexology on the face. Affirmation of cupping's impact on facial nerves. Acknowledgment of the connection between cupping and facial nerves. Observations and Benefits of Cupping System with Red and Near-Infrared Light: 00:29:16:10 - 00:35:24:23 Observations on patients undergoing multiple cupping sessions. Consistency in cupping leading to less color in marks. Integration of red and near-infrared light in cupping for enhanced therapeutic effects. Acknowledgment of the near-infrared component in their cupping system. Exploration of Psychological Growth and Physiological Expression: 00:35:25:00 - 00:38:57:12 Transition to discussing current areas of interest and exploration. Focus on investigating the psychological aspect of physiological growth. Interest in exploring the connection between psychological stress and organ growth patterns. Exploration of devices that detect static charges on the skin for diagnostic purposes. Environmental Factors and Health Patterns: 00:39:14:22 - 00:42:30:24 Acknowledgment of the potential impact of new health devices on the medical field. Discussion on the environmental influence on health based on geographic location. Appreciation for the uniqueness of health conditions in different locations. Acknowledgment of the role of environmental factors in overall health. Skin Issues and Their Reflection of Internal Imbalances: 00:43:50:06 - 00:52:36:06 Dr. Motley's insights into connecting skin conditions with deeper health issues. Emphasis on treating the root cause instead of addressing the visual manifestation. Importance of understanding the skin's role in revealing underlying health concerns. Advocacy for exploring alternative therapies and staying informed about health. - Watch this episode on YouTube - Learn more from & about Dr. Chris Motley: IG: @doctormotleyAncient Health Podcast: Apple Podcasts & SpotifyMembership Course (monthly & yearly options available) - As discussed in today's episode, Dr. Motley highlights the undervalued impact that our fascial system has on our overall health and how cupping your body on a consistent basis  — whether pain points or for general health and wellness  — is one of the easiest ways to keep your fascia pliable and hydrated.For a limited time, get 20% off all BioLight ReVamp cupping system products! Coupon code: motley20This coupon code will be live for a full week from the release of this podcast episode. - To learn more about red light therapy and shop for the highest-quality red light therapy products, visit https://www.biolight.shop - Dr. Mike's #1 recommendations: Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Instagram YouTube Facebook

Hosts Jordan Michelman and Zachary Carlsen ring in the holidays with an epic seventeen coffee cupping on the latest episode of the Coffee Sprudgecast. So many holiday blends (some not blends at all!) to taste through—and Carlsen and Michelman slurp through them all! Dune Coffee – Holiday Blend Equator Coffees – Holiday Blend Joe Coffee Company – Rockefeller Holiday Coffee La Barba – Jubilee Madcap Coffee – Winter Solstice Mr. Espresso – Caffè Festivo Night Swim Coffee – The Holiday Blend Olympia Coffee – Holiday Blend Partners Coffee – Miracle on North 6th Street Passenger Coffee – Holiday Coffee Phil & Sebastian – Snow Day Portland Coffee Roasters – Holiday Roast Sightglass Coffee – Winter Solstice Stumptown Coffee – Evergreen Verve Coffee – Holiday Seasonal Blend This episode of the Coffee Sprudgecast is sponsored by Ceado, Pacific Barista Series, La Marzocco, Ghirardelli, and DONA.

ASMR Ear Massage, Tapping, Cupping, Cleaning No TalkingAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Kilve beach is edged by sheer cliffs and is made of rocks. Mostly small ones the size of oranges, up to medium sized ones the size of sofa cushions. To cross over them is unstable and you have to move like a penguin, which must be fun to watch if you aren't the one trying to stay upright. Jutting up between the smaller rocks are huge mattress sized boulders that are either massive flat topped rocks of unimaginable weight, or maybe if you could look below have no underside at all because they are the exposed surface of the Earth's crust. They make excellent resting points where you can temporarily stop from awkward walking and admire the amazing view. Having progressed some way along the beach we reached a smooth ridge of rock that ran for a long stretch perpendicular to the sea. It afforded us a path to walk on for a while. Either side of the ridge pools of stranded seawater had gathered beside piles of tangled seaweed. The atmosphere at this point had softened considerably, and there was in addition to being able to hear the sea a kind of silence too, immediately around us, so pure you could hear tiny bubbles popping in the rock pools.  It had something to do  with the rock cliffs of Kilve. They were doing something interesting. Cupping and reflecting sound, acting like the back wall of a theatre. Ahead the shoreline, though only about fifty yards away, was below the sound horizon owing to a very steep rake on the beach. This has the effect of mellowing the breaking waves, emphasising the weight of the waves rather than the brightness of the turbulent water. Occasionally a seventh wave breaks over a rocky outcrop directly centre of scene sending a plume of foaming suds high into the air and for a few moments above the sound horizon.  * Far left of scene you can sometimes hear children playing on the beach with their dad, maybe looking for fossils. Some hardy birds that make a peeping call swoop around too. As the episode opens a tiny microlight aeroplane crosses the sky from left to right, going almost directly overhead. For some reason we love this sound, it seems to reflect that free feeling you get on a wide open beach. You may notice the tide is very gradually coming in over the episode, yielding more splashes and watery details from the breaking waves as time progresses. 

THE THUNDER HAVE ADVANCED TO THE EMIRATES NBA CUP Dylan and Tyranny are here to give you the breakdown of the Thunders blowout victory over the Jazz: SANTA SZN, Zia's breakout game, the bench triumvirate, Shai's masterclass, rotations, matchups and more! Followed by quarter season grades and LIVE reactions and configurations the NBA cup seeding, and more!

From Mao to Main Street: Michael Regilio unravels the surprising story behind Traditional Chinese Medicine's global rise on this week's Skeptical Sunday! Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by skeptic, comedian, and podcaster Michael Regilio! On This Week's Skeptical Sunday: The modern global presence of TCM (traditional Chinese medicine) is largely a result of political necessity rather than proven effectiveness. Surprisingly, it had been largely abandoned in China by the 1800s until Chairman Mao revived it in the 1960s as a solution to healthcare shortages — despite not personally believing in it himself. The scientific foundation of TCM's core concepts — chi, yin/yang balance, and meridians — remains unproven. Studies attempting to validate these practices face significant challenges, including the impossibility of true double-blind trials and concerns about data reliability, particularly in Chinese research where regulators found over 80% of clinical trial data to be fabricated. Acupuncture's effectiveness appears largely tied to the placebo effect, though this shouldn't be dismissed. Studies show "sham" acupuncture (needles placed randomly) produces similar results to "real" acupuncture, suggesting the specific placement of needles according to meridian theory may be less important than the overall experience and belief in the treatment. Cupping, while popularized by athletes like Michael Phelps, essentially creates controlled tissue damage through suction. Though it may temporarily increase blood flow, it can cause permanent skin damage if done repeatedly and may aggravate existing skin conditions. Chinese herbal medicine represents a bright spot in the TCM landscape, built on 500 million years of plant evolution and chemical development. Some traditional remedies have led to breakthrough modern treatments, like Artemisinin for malaria, showing how ancient wisdom can guide modern medical discoveries when subjected to rigorous scientific testing. This suggests that while we should approach traditional practices with skepticism, we shouldn't dismiss them entirely — instead, we can use modern scientific methods to identify and develop valuable treatments from traditional knowledge. Connect with Jordan on Twitter, Instagram, and YouTube. If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at jordan@jordanharbinger.com and let him know! Connect with Michael Regilio at Twitter, Instagram, and YouTube,...

Send us a textCan a 4,000-year-old healing practice really hold the key to solving modern health issues like pain, stress, and inflammation—without expensive tools or complex treatments?On this week's Better Health Bookshelf, I'm featuring The Cupping Book by Dr. Tom Ingegno. Dr. Tom is not just an author—he's a seasoned Doctor of Acupuncture and East Asian Medicine with over 20 years of clinical experience. Dr. Tom explains how this 4,000-year-old practice, made famous by athletes like Michael Phelps, can help you relieve pain, reduce inflammation, and even manage stress—all from the comfort of your home. You'll learn why cupping therapy is so effective, how it increases blood flow, and what makes it one of the safest, most affordable options for everyday wellness. Whether you're dealing with muscle tension, chronic pain, or just looking for a natural way to relax, this episode is packed with actionable insights.TOP TAKEAWAYS FROM THIS EPISODE:Cupping Therapy Helps Pain Relief: It works by gently pulling on your skin to bring more blood to the area, which helps sore muscles feel better.Cupping Is a Safe And Affordable Tool: You don't need fancy equipment or big money to try cupping; it's something you can even do at home with a little guidance.Cupping Improves Blood Flow: Fresh blood brings oxygen and nutrients to your body, helping it heal faster and feel stronger.Relaxation Happens Naturally: Cupping tells your body to calm down, making it easier to handle stress and even fall asleep!FREE GIFT FROM DR. TOM:Learn how to add meditation to your daily life with Dr. Tom's free meditation course on Udemy! It's an easy way to improve your mental and physical health. Click here to unlock a simple, powerful habit for better living!For more information about Mike Capuzzi, visit MikeCapuzzi.com.

Comedian Jeff Dye (jeffdye.com) joins Jason and Randy to discuss the result or lack thereof of the Jake Paul/Mike Tyson fight, the Dodgers being the new Evil Empire, hanging with the Lakers, naming the NBA in-season tournament, LaMelo Ball gets fined $100k for saying "No Homo" in a postgame interview, Mo Bamba trolls Joel Embiid's load management, Justine Wang runs the NYC Marathon drunk, the Drunk Sports Hall Of Fame, and Jason Statham (Jonathan Kite) records another NCAA basketball promo, and so much more!

Blanche Cruz, a skilled acupuncturist with a background in fitness, takes us deep into the ancient art of Traditional Chinese Medicine (TCM). Blanche reveals the secrets your tongue can tell about your health, from organ function to emotional well-being. Discover how acupuncture communicates with the nervous system, the importance of tongue diagnosis, and why modern science now backs this age-old practice. Blanche also shares her personal journey into TCM and how it transformed her approach to mental health, musculoskeletal issues, and more. If you've ever wondered how ancient wisdom meets modern healing, this episode is your gateway to understanding the power of TCM. 00:00 – Blanche's journey into acupuncture and how it saved her daughter's health 06:30 – The science behind acupuncture and its nervous system connection 13:00 – Treating mental health with TCM: The physical-emotional connection 19:15 – Tongue diagnosis: What the shape, color, and coating reveal about health 25:40 – Cupping, moxibustion, and modern misconceptions about acupuncture 31:20 – The difference between dry needling and authentic acupuncture 37:10 – How TCM integrates with Western medicine for better outcomes 42:35 – Tips for holistic care: Water, food, and achieving balance 47:50 – Why the tongue changes with treatment: A look at results over time 53:30 – Final reflections: Why TCM remains a powerful tool for modern wellness

Dr. Tom discusses his book, “The Cupping Book” about the ancient healing practice of cupping to reduce inflammation, pain and boost the immune system. He discusses the differences between fire cupping and silicone cupping. He runs Charm City Integrative, a clinic in Baltimore, MD. You can learn more about his work at Charmcityintegrative.com

Welcome to Season 5, Episode 82 of the Movement Logic podcast! In this episode, Laurel and Sarah navigate the worlds of science, pseudoscience, and outdated science.We'll be looking at claims from a range of topics, including crystals, Reiki, and Ayurveda, to personality tests, fad diets, yoga, Pilates, physical therapy and CAM treatments.Our discussion is organized around the "non-negotiable ingredients" of a science-based claim to separate pseudoscience from outdated ideas and solidly science-based claims.REFERENCES: Posture Panic: Pt. 1, 2, and 3,Dexa Scammed?, Walk Your Bones Stronger?, Knee Myths, McGill - 62 and 74, Meakins, Long & Lean: Pt. 1, 2, and 3, Make Yoga U Make Sense, Alignment Dogma: Shoulders, Spine, and Pelvis, Nutrition, Yoga w Jake, Conspirituality on Terrence Howard, Unbiased Science: Acupuncture, Cupping, Decoding the Gurus, Maintenance Phase Myers-Briggs, Beall's List, Onero

Join us for an enlightening conversation with Dr. Tom Ingegno, Doctor of Acupuncture and Chinese Medicine, and founder of Charm City Integrative Health. In this episode, Dr. Ingegno shares his expertise on the ancient healing modality of cupping, as well as other integrative health practices like acupuncture, whole-body cryotherapy, and cold plunge therapy. Discover how these holistic treatments can enhance your well-being, help reduce inflammation and improve recovery from sports exertion using ancient healing methods. Don't miss out on this fascinating discussion! www.charmcityintegrative.com #HolisticHealth #Acupuncture #Cupping #Cryotherapy #Wellness #IntegrativeMedicine The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Timeline 01:45                     What is Cupping? 03:00                     What is cupping used for? 04:00                     Pin Firing 04:40                     Micro-trauma 07:00                     Silicone cups 08:40                     Where and how to apply cupping 11:00                     How quickly does cupping work? 14:00                     Relaxation 15:20                     Fractures 15:40                     Dr. Tom's book 19:40                     Acupuncture 20:30                     Cryotherapy chambers 24:00                     Is treatment in a cryotherapy chamber safe? 26:00                     Inflammation 29:40                     Dr. Tom's tip – start meditating 30:00                     Contact Dr. Tom 31:00                     Interest in alternative therapies is growing. Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Audio Pen for transcribing voice notes Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

Le cupping (ou cupping therapy, en français la thérapie par ventouses) est une pratique médicale alternative qui consiste à appliquer des ventouses sur la peau pour créer une aspiration. Cette technique est utilisée depuis des siècles dans diverses cultures, notamment en médecine traditionnelle chinoise, en médecine arabe et dans certaines formes de médecine traditionnelle européenne. Comment fonctionne le cupping ?La technique consiste à utiliser des petites ventouses en verre, en silicone ou en bambou qui sont chauffées ou appliquées avec un appareil pour créer un vide. Ce vide aspire la peau et une petite quantité de tissu dans la ventouse, provoquant une augmentation de la circulation sanguine dans la zone ciblée. Il existe deux principales formes de cupping :1. Cupping sec : Il consiste à appliquer les ventouses sans les déplacer. C'est la forme la plus courante.2. Cupping humide : Cette version implique des petites incisions sur la peau avant d'appliquer les ventouses, ce qui permet d'extraire une petite quantité de sang. Cela est plus rare et est principalement utilisé dans certaines pratiques traditionnelles. Utilisations courantes du cupping :Le cupping est souvent utilisé pour traiter une variété de maux, notamment :- Douleurs musculaires (en particulier les douleurs dorsales, cervicales et articulaires).- Inflammation.- Problèmes respiratoires (comme l'asthme ou la bronchite).- Migraine.- Fatigue et troubles liés au stress.- Troubles digestifs.- Amélioration de la circulation sanguine. Mécanisme d'action supposé :Le cupping est censé augmenter le flux sanguin vers les zones où la ventouse est appliquée, ce qui favoriserait la guérison des muscles ou des tissus sous-jacents. En médecine traditionnelle chinoise, on pense que cette thérapie aide à équilibrer le Qi (ou énergie vitale), et à éliminer les blocages énergétiques. Est-ce efficace ?L'efficacité du cupping est un sujet de débat dans la communauté médicale, avec des opinions mitigées. Les recherches scientifiques sur cette technique sont limitées et les résultats ne sont pas toujours concluants. Voici un résumé des preuves actuelles : 1. Douleur musculaire et tension : - Plusieurs études ont montré que le cupping peut aider à soulager les douleurs musculaires et articulaires, notamment pour des affections comme les douleurs lombaires chroniques ou les douleurs cervicales. Cependant, ces résultats sont souvent basés sur des preuves anecdotiques ou des essais cliniques de petite envergure. - Certains mécanismes potentiels incluent une meilleure circulation sanguine locale, une réduction de l'inflammation, ou un effet placebo. 2. Bien-être général et relaxation : - Certaines personnes rapportent un sentiment de relaxation et de bien-être après une séance de cupping, ce qui pourrait être attribué à une libération d'endorphines ou à une réduction du stress. - L'effet placebo peut également jouer un rôle dans cette perception d'amélioration. 3. Effet sur les pathologies spécifiques : - Les données scientifiques pour des conditions spécifiques comme l'asthme, les migraines ou les troubles digestifs sont très limitées. Il n'y a pas de consensus clair sur l'efficacité du cupping pour ces problèmes de santé... Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Chiropractic Care is not only helpful for injury recovery, but for preventing future injury and improving performance.  This week, we're joined by Holistic Integration's own Dr. Dodge to talk about how Chiropractic care can help you maximize motion and performance in work and at play.  In this episode, you'll learn:—Why Structure-Function Care is necessary for Homeostasis and Homeostasis is the definition of both health and performance.—The reason Dr. Prather compares Structure-Function Care to an IndyCar team trying to achieve a race car's fullest potential.—The use of Structure-Function Care treatments like Chiropractic, Cupping, and Kinesio-tape by Olympic athletes.—How Holistic Integration utilizes a Chiropractic adjusting philosophy that looks for precise alignment and looks at lab tests differently by looking for optimal health ranges instead of the average ranges of lab reports.—The role of Chiropractic in helping to prevent repetitive motion injuries (or lack of motion or unusual motions) from your work and get you to peak performance. —How the ProMotion technology at Holistic Integration has research-proven protocols designed specifically for 18 different Sports like Baseball, Swimming, Tennis, Pickleball, Golf, and Yoga.—The three most common Sports played by adults (Running/Walking, Pickleball, and Golf) and how Chiropractic can help with injury prevention and improved performance.  And the quick balance test that 75-80% of people cannot pass, including those who think they have good balance.—How superstar athletes such as Michael Phelps, Tiger Woods, Tom Brady, Michael Jordan, and Venus Williams considered Chiropractic care as an essential part of their performance.—Why your child or grandchild is probably using their school backpack incorrectly.  And the maximum weight they SHOULD be carrying as a percentage of their body weight. —Plus, you'll hear from Chayoung, a patient at Holistic Integration, and how she "doesn't know where she would be" without Dr. Prather and his staff.http://www.TheVoiceOfHealthRadio.com

In this episode, we dive into the ancient practice of cupping with none other than Dr. Tom Ingegno, DACM, LAC, the best-selling author of The Cupping Book: Unlocking the Secrets of Ancient Healing. Dr. Tom, a pioneer in integrative health and the visionary behind Charm City Integrative Health, shares his deep insights into how cupping can reduce inflammation, improve circulation, and regulate the immune system.With nearly 25 years of clinical experience and a passion for blending modern research with traditional practices, Dr. Tom offers a no-nonsense approach to health that is both practical and deeply effective. We explore the history of cupping, its benefits, and how it fits into the future of medicine. Whether you're a seasoned practitioner or new to the world of alternative therapies, this episode is packed with valuable knowledge and actionable tips to help you thrive. Key Takeaways:•               Understanding Cupping: Learn about the origins and evolution of cupping therapy, from its roots in ancient medicine to its application in modern integrative health.•               Benefits of Cupping: Discover how cupping can help reduce inflammation, enhance circulation, and support the immune system.•               Future of Medicine: Explore Dr. Tom's vision for the future of medicine, where traditional practices and modern research converge to create a more holistic approach to health.•               Practical Insights: Get practical tips on how to incorporate cupping into your wellness routine or clinical practice.Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariWatch Video Recording on YoutubeTo learn more about the upcoming Mental Health Reset Conference 2025 and register visit https://www.transforminganxiety.com/mhrattend

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Send us a Text Message.This week on The Less Stressed Life Podcast, I am joined by the amazing Dr. Tom Ingegno, clinician, speaker, and bestselling author of "The Cupping Book." In this episode, we dive into the world of cupping and acupuncture, exploring how these ancient practices boost blood flow, enhance lymphatic drainage, and support overall health. Dr. Tom shares fascinating history, emotional benefits, and practical tips for safe home use. Discover why consistency is key and how these therapies can elevate your self-care game! Tune in for a lively conversation that blends ancient wisdom with modern wellness, and let's get less stressed together!

Discover the power of cupping for inflammation in this episode with Tom Ingegno, acupuncturist and author. Learn how this ancient technique can benefit those with autoimmune conditions by reducing inflammation and promoting healing. Tom shares the science behind cupping, its modern applications, and how to safely practice it at home. From its surprising history to its role in a holistic wellness approach, explore why cupping is gaining popularity among those seeking natural ways to manage inflammation and autoimmune symptoms.For the complete show notes and links visit inspiredliving.show/150

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with  Dr. Tom Ingegno   Dr. Tom Ingegno, DACM, has over 22 years of experience in the integrative and functional medicine space. He owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine." This clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system. Tom has taught at two prestigious schools for East Asian Medicine, is a published author, and helped expand the scope for the practice of acupuncture with his role as chairman of the Maryland State Board of Acupuncture. He served as director of a chain of wellness centers in the mid-Atlantic, developing treatment protocols and managing practitioners. Dr. Tom has been featured in both consumer and professional media, spreading his message of health using modern research, traditional practices, and humor to make complex theories and treatments understandable. His professional passion is to help patients and like-minded practitioners develop no-nonsense practices to allow people to thrive.   Enjoy!   pre-order my book now: https://canzell.typeform.com/to/RD7K7zQZ   Heart and Soil: Website: http://chantelrayway.com/liver  Use Coupon Code: Chantelray10   Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree    Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57   HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57     Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57    Join Our Non-Toxic Family MasterClass: Website: https://nontoxicfamily.com/masterclass/ Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Order One Meal And A Tasting: https://chantelrayway.com/onemeal/    Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

In this special episode, we are happy to announce that we have a new host joining our current roster of hosts at the DNA Talks Podcast!Our new host has been in the media industry ever since she was only 16 years old - climbing her road to success in the realm of TV and radio as she wrote, produced, and hosted, utilizing her gift both behind the scenes and on-screen. Eventually, she pursued the beat of entertainment by covering celebrities and morning shows. Throughout all of these, she has also showcased her heart as she gave back to charities, and continued on her career whilst being a loving mother-of-two in their happy family. With that, it is our pleasure to introduce TV host and personality, Cheryl Hickey, as part of the DNA Talks Podcast!----------------------------------------------------------------------------------------Have you ever heard your favorite celebrity talk about something they do for your health and you want to try it out but you're having second thoughts?Then you're in the right place! In this inaugural episode of the DNA Talks Podcast where Cheryl Hickey officially joins as one of our hosts, we bring you the latest in celebrity health trends and what actually happens when you join in on these. Cheryl Hickey, TV host and personality, along with our co-founder, Bryce Wylde, go through a list of these trends and don't hold back on what they think about them.From earthing and activated charcoal, to vampire facials and urine therapy, Bryce and Cheryl also go into detail regarding what actually happens when you go through these procedures. They share the pros and the cons, the facts and the myths, and their personal opinion on which they have tried and haven't tried.Here are the highlights of today's episode:03:07 Cheryl's Purpose: Why Join the DNA Talks Podcast06:26 Celebrity Biohacking Trends10:24 Trend #1: Vampire Facial11:44 Trend #2: Placenta Consumption15:25 Trend #3: Activated Charcoal21:15 New Test Offerings at the DNA Company25:15 Trend #4: Colon Cleansing26:53 Trend #5: Oxygen Therapy30:37 Rapid Fire: Yes/No to Trends (Cupping, Blue Light Blocking Glasses, Oil Pulling)38:40 Trend #6: Urine Therapy40:03 Trend #7: Earthing46:20 Trend #8: Diets and Fasting58:39 Trend #9: Insulin on Perimenopause/Menopause▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Keep yourself up to date on The DNA Talks Podcast! Follow our socials below:The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Bryce Wylde's Official Instagram Page https://www.instagram.com/wyldeonhealth/Cheryl Hickey's Official Instagram Page https://www.instagram.com/cherylhickey/This episode may also be viewed on YouTube▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Avail a limited discount by using the code "CHERYLH" upon checkout for a discount at The DNA Company store!▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Music: Inspiring Motivational Background by Stock-Waveshttps://www.stock-waves.com/https://protunes.net/Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5Music: Peaceful Corporate by Stock-Waveshttps://protunes.net/Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Medical Disclaimer: The intention of this podcast is to enhance your lifestyle by changing what is within your control. This does not substitute the medical advice given by your personal doctor, therapist, and other healthcare professionals.

Find all of our FREE FDN resources at www.fdntraining.com/resources Join host Evan Transue, AKA, “Detective Ev”, as he interviews Dr. Tom Ingegno, DACM about the many proven benefits of cupping therapy.  In addition to cupping, they also discuss the benefits of acupuncture and the abundance of literature back it up as a therapy for multiple types of issues. Where to find Dr. Tom: Website: https://charmcityintegrative.com/ Instagram: https://www.instagram.com/ccintegrative/ • 2,500 followers Facebook: https://www.facebook.com/CharmCityIntegrative/ 7.4K followers  LinkedIn: https://www.linkedin.com/in/baltimoreacupuncture Company LinkedIn: https://www.linkedin.com/company/charm-city-integrative-health/ YouTube: https://www.youtube.com/c/CharmCityIntegrativeHealthBaltimore  

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Integrating Eastern & Western medicine to support healthy hair & scalp Dr Tom Ingegno is a licensed acupuncturist with 23 years experience of integrative medicine. He offers an approach that extends beyond traditional treatments, incorporating East Asian medicine to help reduce stress and support overall health. Tom shares how he works preventatively to help work towards a state of 'life enhancing' health, and how Chinese medicine can be used in the treatment of  alopecia and hair & scalp health.We discuss how treatments often have unexpected benefits, and how looking after yourself can lead to a vibrant state of health.Connect with Dr Ingegno:InstagramFacebookLinkedInXYoutubeThe cupping book Hair & Scalp Salon Specialist course Support the Show.Connect with Hair therapy: Facebook Instagram Twitter Clubhouse- @Hair.Therapy Donate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert!

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Comedian and podcaster Joe Bartnick (Puck Off, A Killing In Chicago) joins Jason and Randy to talk about the French Open and Novak Djokovic, the Oilers vs Panthers matchup in the Stanley Cup Final, Padres infielder Tucupita Marcano receives a lifetime ban from the MLB for betting on baseball, a man at a Chinese Comic-Con dresses as Kobe Bryant's helicopter crash, a woman at the Edmonton Oilers game flashes her breasts and is offered a porn contract, and Paul Giamatti (Jonathan Kite) leaves a voicemail about life for Caitlin Clark, and so much more!

Some call it "Grandma's Medicine," because of its simplicity. But Hersh does a deep dive with Dr. Tom Ingegno, DACM, LAC, the best-selling author of "The Cupping Book: Unlocking the Secrets of Ancient Healing". Dr. Tom owns and operates Charm City Integrative Health, a multifaceted clinic NYT bestseller and futurist David Houle called the "Future of Medicine." His clinic provides a multidimensional approach to reducing inflammation, improving circulation, and regulating the immune system to help people thrive.

Discover the power of mewing, face yoga, and face massage for achieving a lifted appearance.Connect with Yulia: @yuliadiumeaShow notes: www.onairella.com/post/343-face-yogaTimestamped Chapters00:00:45 - Introduction: Holistic Esthetician Yulia Diumea00:01:27 - Yulia's Background and Beauty Philosophy00:02:20 - Deep Dive into Facial Massage Techniques...including deep tissue face massage, buccal massage, face cupping, Kinesio taping, sculpting massage, and facial reflexology.00:03:28 - Discussion on Holistic Esthetics vs. Conventional Methods00:04:01 - Explanation of Buccal Massage and Its Benefits00:05:16 - Connection Between Facial Muscles and Whole Body Health00:06:36 - The Role of Masseter Muscles in Facial Health and the risks of Botox on this area00:07:34 - Critique of Invasive Cosmetic Treatments00:08:40 - Treating the Root Causes of Wrinkles00:09:01 - Introduction to Mewing ...a technique involving the correct tongue posture to improve facial structure and health.00:12:13 - Tips for Incorporating Facial Exercises into Daily Routine00:14:21 - Yulia's Face Revival Method and Client Transformations00:16:33 - The Root Cause of Droopy Eyelids00:18:29 - Comprehensive Approach: Neck, Back, Head & Face00:19:53 - Listener Q&A: Practical Exercises and Techniques00:22:12 - The Impact of Posture on Youthful Appearance00:24:43 - Visual Demonstrations and Further Learning-----------------------------------------------On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. Not in a generic “live, laugh, love” way, but in a kick more a$ every day at every age kind of way! If you're interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you're in the right place. Connect with Me: InstagramLinkedInYouTubePrivate Facebook GroupMy Amazon StorefrontWebsite☎️ Leave a voice message: +1 (202) 681-0388 ------------------------------------We'll make you famous ;-)Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review?Click here, scroll to bottom, and tap 5 stars. Then click "Write a Review." Leave a comment so we can read it on the air! -------------------------------