The Place Retreats Podcast

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Jean-Claude Chalmet (Psychotherapist, Author, featured Columnist for The Times and founder of The Place Retreats) explores the intricate landscapes of the mind and the heart… the complexities of the human experience. Co-hosted by Aimee Cooper and Louise Daniels (Your Next Episode podcast). Join us as we engage in thought-provoking conversations and practical discussions on topics that matter to you. www.theplaceretreats.com | info@theplaceretreats.com | theplaceretreats | +6281246406313 | JL. Sari Temuku, Gang Sandat 2, Seminyak, Bali, Indonesia 80361  Hosted on Acast. See acast.com/privacy for more information.

Jean-Claude Chalmet


    • May 22, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 52m AVG DURATION
    • 37 EPISODES


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    Latest episodes from The Place Retreats Podcast

    Forgiveness for Mental Health

    Play Episode Listen Later May 22, 2025 40:31


    Today, we're diving into a topic that's both powerful and often misunderstood forgiveness. How does it impact our mental health? Is it always necessary and what does it actually mean to forgive?Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Overcoming Depression

    Play Episode Listen Later May 8, 2025 36:07


    Today, we're talking about depression – what it really looks like, how healing begins, and what steps you or someone you love can take toward feeling better.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Boundaries & Mental Health

    Play Episode Listen Later Apr 24, 2025 48:46


    Today we're talking boundaries: what they are, why they matter, and how they protect your mental health.The book CODEPENDENT NO MORE is referenced in the podcast.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Music, Art & Creativity in healing

    Play Episode Listen Later Apr 10, 2025 48:38


    Today we're going to dive into how music and creative expression can serve not just as forms of entertainment but as vital tools for emotional well-being and recovery. From tunes that lift our spirits to vibrant brushstrokes that help us process out emotions, creativity has a remarkable ability to healHere is a link to Shamanic Sound Healing with Avi & LaurentFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Sleep & Mental Health

    Play Episode Listen Later Apr 3, 2025 39:33


    Today we'll dive into a topic that affects us all –sleep... and how sleep can affect our mental health. We'll unpack the intricate relationship between quality sleep and emotional wellness, share practical tips for better sleep hygiene and discuss when it's time to seek professional help.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The impact of diet and nutrition on mental health

    Play Episode Listen Later Mar 27, 2025 48:35


    What we eat plays a significant role in how we feel, both physically and emotionally. Making mindful choices in our diets can be a powerful tool in managing our mental well-being.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Overcoming self doubt and social anxiety

    Play Episode Listen Later Mar 20, 2025 55:43


    Today we're diving into a topic that resonates with many of us: overcoming self doubt and anxiety. The team will share insights on understanding the roots of these feelings, practical strategies for managing them and the power of self-compassion and resilience. Whether you're looking to quiet that inner critic or find peace amidst the chaos, this conversation will inspire you to take the first steps towards a more confident, anxious -free life.This is the clip we mentioned in the episode:https://youtu.be/9OuIqxZvCak?si=JqVtgqfoIpbjHjJJFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Finding Your Purpose & Passion

    Play Episode Listen Later Mar 13, 2025 46:46


    This week we talk about the journey of self discovery, how we can lead a fulfilling life and finding purpose and passion. Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Dealing with Rejection & Failure

    Play Episode Listen Later Mar 6, 2025 48:26


    Today we will be discussing what happens when things don't go according to plan and how we can cope with disappointment when life inevitably throws the odd curveball. Hosted on Acast. See acast.com/privacy for more information.

    Loneliness And Social Connection

    Play Episode Listen Later Feb 13, 2025 44:04


    Today we're exploring the complex emotions and experiences that arise when we feel disconnected from others. Join us as we discuss therapeutic strategies to help you navigate feelings of loneliness and cultivate meaningful connections in your life.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Sober Living & Addiction Recovery

    Play Episode Listen Later Feb 6, 2025 54:02


    Today we're exploring the journey to sober living and addiction recovery. Join us as we delve into the strategies, challenges, and successes of those walking the path towards a healthier, fulfilling life.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Gratitude

    Play Episode Listen Later Jan 30, 2025 41:23


    Today we're discovering how cultivating gratitude can enhance your emotional health and transform your perspective on life. Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    AI Boon or Bane? The role of AI in therapy, self care apps and mental health tools

    Play Episode Listen Later Jan 23, 2025 54:20


    Today, we're going to delve into the fascinating intersection of psychology, technology and mental health, exploring the ever-changing landscape of AI in therapy, self-care apps and mental health tools. Is AI a boon or a bane in the realm of mental health? … and how are these technological advancements shaping the way we approach self-care and well-being? Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Workaholics

    Play Episode Listen Later Jan 16, 2025 41:16


    Do you ever feel like your job title defines you? Like your worth is tied to your latest promotion or project? In today's episode, we're diving into the complex relationship between self-esteem and career, exploring how we can break free from the trap of defining ourselves by our work.Email the Podcast: theplaceretreatpodcast@gmail.comFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Ghosting

    Play Episode Listen Later Jan 9, 2025 45:59


    Today, we're diving into the concept of ‘ghosting' – a behaviour that has become increasingly common in our digital age. We'll explore the impact of ghosting on mental health, relationships and self esteem, as well as strategies for coping and moving forward. By understanding the dynamics of ghosting and its effects, we empower ourselves to navigate relationships with greater awareness and resilience.Email us theplaceretreatpodcast@gmail.comFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The 12 Rows of Christmas (part 2)

    Play Episode Listen Later Dec 12, 2024 32:35


    Christmas is just around the corner and we explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.Email the podcast theplaceretreatpodcast@gmail.comFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The 12 Rows of Christmas (part 1)

    Play Episode Listen Later Dec 5, 2024 42:40


    Christmas is just around the corner and so in our next 2 episodes we'll explore ways to navigate the ups and downs of the festive season to hopefully enjoy some holiday harmony.Email the podcast theplaceretreatpodcast@gmail.comFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The 9 Bad habits that ruin relationships (part 2)

    Play Episode Listen Later Nov 29, 2024 49:58


    My precent piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. Today's episode is part two, delving more deeply into those bad habits that can quietly undermine our relationships.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The 9 Bad habits that ruin relationships (part 1)

    Play Episode Listen Later Oct 17, 2024 56:54


    A few weeks ago my piece in The Times really seemed to resonate with readers… The 9 Bad Habits That Ruin Relationships. So, today's episode is part one, of delving more deeply into those bad habits that can quietly undermine our relationshipsFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Understanding Cognitive Biases

    Play Episode Listen Later Oct 10, 2024 62:39


    Today, we're diving into the fascinating world of cognitive biases—those mental shortcuts that can distort our thinking and influence our decisions in unexpected ways. From how we perceive others to the choices we make in our daily lives, cognitive biases play a crucial role in shaping our reality.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The Psychology of Relationships

    Play Episode Listen Later Oct 3, 2024 57:40


    Today we're diving into the critical topic of building healthy connections in relationships. Strong relationships are built on a foundation of effective communication, trust, and the ability to navigate conflicts constructively.Whether you're in a romantic relationship, navigating friendships, or looking to improve your family dynamics, today's discussion will provide you with valuable tools to cultivate deeper, healthier connectionsFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The role of genetics & environment in shaping personality & behaviour

    Play Episode Listen Later Sep 26, 2024 122:32


    Today we explore the intricate ways in which our genes and surroundings shape our personalities and behaviours. From the inherited traits that might define us to the environmental influences that mould our experiences, we'll discuss the nature versus nurture debate and how both factors contribute to who we are.Join us as we unravel the complexities of human behaviour and personality through the lens of psychotherapy. Whether you're a mental health professional, a curious listener, or someone seeking to better understand themselves, there's something here for everyone.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Grief & Loss

    Play Episode Listen Later Aug 15, 2024 51:53


    Today, we're tackling a topic that's all too familiar to many of us: grief and lossGrief is a universal experience that can be overwhelming, isolation and messy. It's a journey that can leave us feeling list, confused and uncertain about how to move forward. But, it's also a journey that can lead to growth, transformation and a deeper understanding of ourselves and those around us.Support Resources:Samaritans: Call 116 123 for freeeMind: List of Bereavement Support OrganisationsCruse Bereavement SupportFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Childhood Trauma

    Play Episode Listen Later Jul 25, 2024 52:12


    Today, we're going to discuss a topic that's often shrouded in stigma and silence: the impact of childhood trauma on adult mental health.**This episode discusses issues that some listeners may find disturbing, so please take care of yourself and know that you can pause listening at any time**Childhood trauma can take many forms – abuse, neglect, abandonment or simply growing up in a chaotic or unpredictable environment. Whatever the source, it can leave deep scars that can affect us long after we've left childhood behind.UK Support:NAPAC (National Association for People Abused in Childhood)Samaritans: Call 116 123 for freeMind Guide to support options for abuseFollow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Breathwork Bonus feature: Instant Tranquility Practice with Monica Reimann

    Play Episode Listen Later Jul 18, 2024 10:02


    Instant Tranquility Practice with Monica Reimann Hosted on Acast. See acast.com/privacy for more information.

    Breathwork with Monika Reimann

    Play Episode Listen Later Jul 18, 2024 53:32


    This week we're joined by Monika Reimann, Breathwork Therapist here at The Place Retreats, BaliFor centuries, cultures around the world have revered the power of breath as a gateway to mental, emotional and physical well-being. And yet, in today's fast-paced, stress-filled world, we often forget to breathe. We forget to slow down, to pause, and to listen to our bodies.In this episode, Monkia helps us explore the science and spirituality of breathwork and share practical tips and techniques to help you cultivate a more conscious, intentional relationship with your breath.Mentioned on the show:The Science of Breath: A Comprehensive Guide to PranayamaHolotropic Breathwork: Understanding the Healing PotentialWim Hof MethodStanislav Grof's Official Website.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformshttps://www.instagram.com/conscious_breathwork?igsh=MXRnZW1uNXJsN3JxYQ==www.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Social media & mental health: navigating the digital world

    Play Episode Listen Later Jul 11, 2024 66:04


    Today we're exploring the intricate relationship between our digital lives and psychological well-being. We're going to delve into the impact of social media on mental health, discuss strategies for navigating the digital world and shed light on important topics such as cyberbullying, addiction, social comparison, and ways to promote healthy usage.Links to studies mentioned:Journal of Adolescent Health 2022 ‘Social Media Use and Depression in Adolescents'Cyberpsychology, Behaviour and Social Networking, 2023 ‘The Impact of Social Media on Anxiety'Sleep Medicine Reviews, 2022 ‘Social Media, Sleep and Mental Health'Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The psychology of happiness… what makes us truly happy?

    Play Episode Listen Later Jun 27, 2024 57:40


    Today we're exploring the research and practices that bring joy and fulfilment into our lives. Join us as we delve into the secrets of what truly makes us happy and how we can cultivate greater well-being… let's discover the science behind happiness!Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.comUntil next time, take care and stay happy! Hosted on Acast. See acast.com/privacy for more information.

    Thinking Positively (and its effects on your physical and mental health)

    Play Episode Listen Later Jun 6, 2024 50:16


    Today we discuss the powerful concept of positive thinking and how shifting your mindset can not only improve your mental well-being but also enhance your physical health and overall quality of life.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    What the pain in your body is trying to tell you

    Play Episode Listen Later May 23, 2024 53:20


    Today, we delve into the mysteries of our physical pain and what it's trying to tell us.Have you ever stopped to ponder the significance of that ache in your shoulder or the knot in your stomach? In this episode we embark on a journey of understanding, peeling back the layers of tension and discomfort to uncover the profound wisdom within us.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Parenting Teenagers

    Play Episode Listen Later May 16, 2024 67:49


    In this episode, we dive into the exhilarating yet often challenging world of parenting teenagers. From navigating mood swings to setting boundaries in the digital age, raising teens presents a unique set of joys and struggles. Join us as we explore practical tips, share personal anecdotes and receive expert insights from JC. Whether you're a seasoned parent or embarking on this journey for the first time, this episode is packed with valuable advice and encouragement to help you thrive through the teen-parenting adventure.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Can a marriage ever recover from infidelity?

    Play Episode Listen Later May 8, 2024 53:34


    Infidelity can shatter trust, redefine boundaries and leave lasting scars on both individuals and relationships. But, amidst the pain there's also potential for growth, healing and rediscovery. Join us as we explore the various facets of infidelity, from its root causes to its impact, and discuss strategies for navigating the aftermath with empathy, resilience and hope. Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Burn Out

    Play Episode Listen Later May 8, 2024 64:17


    In this episode we discuss burn out… what it is, why it might happen and how to heal from it. As always our conversation meanders through different aspects of psychology and JC shares a fabulous tip for quietening the inner critic we all have, also known as imposter syndrome.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Self Acceptance

    Play Episode Listen Later Apr 24, 2024 58:45


    In this episode we explore the intricacies of self-acceptance and personal growth to reshape our lives, relationships and overall well-being.In a world where external validations often dictate our sense of self-worth, the idea of embracing oneself wholly and unconditionally can feel alien… together today, we'll uncover the barriers to self-acceptance and discover practical strategies to get there.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    How To Be A Better Parent

    Play Episode Listen Later Apr 18, 2024 66:13


    Today we unlock the secrets to nurturing confident, resilient children and fostering harmonious family dynamics. Whether you're navigating the joys of parenthood or seeking support through it's challenges, you've come to the right place!Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    Why More Middle-Aged Men Are Going To Therapy

    Play Episode Listen Later Apr 18, 2024 55:11


    As societal expectations evolve, so do our understandings of mental health. Yet, for middle-aged men, seeking therapy has often been seen as a sign of weakness or vulnerability. But that's changing. We explore the unique challenges middle-aged men encounter and the transformative power of therapy in their lives.Samaritans: Call 116 123 or email jo@samaritans.orgAndy's Man Club: a men's suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online: https://andysmanclub.co.uk Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

    The Marriage Audit

    Play Episode Listen Later Apr 10, 2024 78:45


    Welcome to The Place Retreat Podcast. Your host is Jean-Claude Chalmet…psychotherapist, author, a featured columnist for The Times and founder of the Place Retreats.JC's joined each episode by Aimee Cooper and Louise Daniels, who aren't qualified in anything except asking the questions we know you'd like to ask yourself.Together we'll explore the intricate landscapes of the mind and the heart via thought-provoking conversations and practical discussions on topics that matter to you.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformswww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

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