Podcasts about diet and nutrition

Nutrition Nugget! Bite-size bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about Bloom Sparkling Energy Drink. Ever wonder what's really inside those trendy, pastel-colored cans promising clean energy and focus without the jitters? Jenn peels back the marketing and takes a magnifying glass to the ingredients, revealing some surprising details that might make you rethink your go-to pick-me-up when you need an energy boost. Are the claims of natural energy and prebiotic benefits all they're cracked up to be, or is there more to the story than meets the eye or the taste buds? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday.  Have an idea for a nutrition nugget?  Submit it here: https://asaladwithasideoffries.com/index.php/contact/       RESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: Celsius

Psychiatrist Warren Ward treats patients who are severely ill with eating disorders. Understanding the mystery of human nature has driven him since he was a young doctor.Warren Ward's patients are often critically ill with diseases like anorexia.Warren says asking someone with anorexia to eat is like asking an arachnophobe to put their hand in a jar full of spiders.As a psychiatrist, Warren uses psychotherapy to help his patients.He encourages those with an eating disorder to approach their mental illness as one part of their whole self.His interest in the mystery of human nature informed his study of philosophy, and led him to examine the love lives of philosophers.Lovers of Philosophy is published by Ockham Publishing.This episode of Conversations explores mental illness, bulimia, orthorexia, anorexia, EDs, Eating disorders, disordered eating, how to help a loved one with an eating disorder, psychology, psychiatry, philosophy, romance, heartbreak, love life, relationships, inpatient treatment, mental health hospitals, feeding clinics.

In this episode of "Clock Talk", Dr. Brannon dives deep into diet, nutrition, and the myths that have shaped our eating habits. Listen as he shares candidly about his personal experience of being diagnosed as pre-diabetic (despite being physically active) and his discovery of the carnivore diet. He gives his take on other popular diets such as the Mediterranean diet and practices like intermittent fasting, explaining how nutrition should not be approached with a one-size-fits-all mentality. 

What we eat plays a significant role in how we feel, both physically and emotionally. Making mindful choices in our diets can be a powerful tool in managing our mental well-being.Follow us on Instagram:https://www.instagram.com/theplaceretreatshttps://www.instagram.com/jeanclaudetherapyhttps://www.instagram.com/loudotdanielshttps://www.instagram.com/aimeecooperformsEmail the Podcast: theplaceretreatpodcast@gmail.comwww.jeanclaudechalmet.comwww.theplaceretreats.com Hosted on Acast. See acast.com/privacy for more information.

You can have your cake and eat it too, fats can be good, diet isn't always best.  Those are just some of the surprising things you'll hear from a registered dietician.  You won't want to miss this in-depth discussion of nutrition information, plus practical tips for anyone in senior living or older adults.{rerelease - episode originally released May 2023} 

An introduction to human nutrition, in which we discuss the nutritional importance and role of carbohydrates, fats, proteins, vitamins, and minerals, before considering the effects of malnutrition, how it is measured, and its prevalence around the world. We conclude with an analysis of basal metabolic rate, reviewing evidence concerning its variability across persons and factors that affect it. Recommended pre-listening is Episode 18: Biochemistry Basics If you enjoyed the podcast please consider supporting the show by making a PayPal donation or becoming a Patreon supporter. https://www.patreon.com/jamesfodor https://www.paypal.me/ScienceofEverything

In this episode of The LifeSpeak Podcast, gerontologist Patricia McCarthy Faust delves into brain aging and health. Discussing insights from her book The Boomer Brain, Patricia shares how lifestyle factors such as exercise, mental stimulation, nutrition, social connection, sleep, and stress management can reverse cognitive decline and prevent dementia. With firsthand experiences and practical advice, she emphasizes neuroplasticity's power at any age, offering hope and actionable strategies for brain longevity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is widely known that a healthy diet can provide essential nutrients and lead to a multitude of benefits, but growing evidence has highlighted important links between diet, nutrition, and brain health, particularly related to neurodegenerative disease. In this episode, Dr. Puja Agarwal discusses her research investigating the role that diet and nutrition may play in Parkinson's disease and other neurodegenerative conditions. Evidence from her studies and the work of others suggests that certain diets, including the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, are associated with brain health and may have the potential to delay the onset or slow progression of Parkinson's disease or other neurodegenerative conditions. We hear more about her ongoing MJFF-funded research project examining the role of diet in the progression of parkinsonian signs and its association with Lewy body pathologies, as well as future directions for this exciting line of research. Puja is an Assistant Professor in the Department of Internal Medicine at Rush University.This podcast is geared toward researchers and clinicians. If you live with Parkinson's or have a friend or family member with PD, listen to The Michael J. Fox Foundation Parkinson's Podcast at michaeljfox.org/podcasts. We're excited to announce that we will be merging our two podcasts in 2025, and we invite you to subscribe to our Michael J. Fox Foundation Parkinson's Podcast on Apple Podcasts or wherever you get your podcasts for future episodes featuring scientists, doctors and people with Parkinson's talking about different aspects of life with the disease as well as new research toward treatment breakthroughs.

It is widely known that a healthy diet can provide essential nutrients and lead to a multitude of benefits, but growing evidence has highlighted important links between diet, nutrition, and brain health, particularly related to neurodegenerative disease. In this episode, Dr. Puja Agarwal discusses her research investigating the role that diet and nutrition may play in Parkinson's disease and other neurodegenerative conditions. Evidence from her studies and the work of others suggests that certain diets, including the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet, are associated with brain health and may have the potential to delay the onset or slow progression of Parkinson's disease or other neurodegenerative conditions. We hear more about Gemma's ongoing MJFF-funded research project examining the role of diet in the progression of parkinsonian signs and its association with Lewy body pathologies, as well as future directions for this exciting line of research. Puja is an Assistant Professor in the Department of Internal Medicine at Rush University.This podcast is geared toward researchers and clinicians. If you live with Parkinson's or have a friend or family member with PD, listen to The Michael J. Fox Foundation Parkinson's Podcast at michaeljfox.org/podcasts. We're excited to announce that we will be merging our two podcasts in 2025, and we invite you to subscribe to our Michael J. Fox Foundation Parkinson's Podcast on Apple Podcasts or wherever you get your podcasts for future episodes featuring scientists, doctors and people with Parkinson's talking about different aspects of life with the disease as well as new research toward treatment breakthroughs.

Jim LaValle, an internationally recognized clinical pharmacist, author, and lecturer, details the emerging field of peptide therapeutics. He discusses the basics of peptides, their roles in various bodily functions, and their therapeutic potentials, including weight loss, immune support, and injury recovery. Jim also shares insights on individualized dosage for GLP-1 drugs, regulatory challenges, the future of peptides in medicine, and exercise tips for seniors. Additionally, Dr. Hoffman explores Jim's role in spearheading the MIORA Longevity Program at Lifetime Gyms, aiming to make gyms not just places for workouts but comprehensive wellness centers focused on longevity and health optimization.

Dr. Hoffman continues his conversation with Jim LaValle, co-author of "Peptide Handbook: A Professional's Guide to Peptide Therapeutics."

In the News with Mike Dakkakwww.itnshow.comValerie Anne Smith joins ITN to discuss how a diet high in protein helped her heal decades of ailments such as schizophrenia and anorexia.Learn more about Valerie's journey at https://linktr.ee/valerieanne1970.Cue Streaming: Network + Premium Channels for $59.99/mo. No Contracts. https://Inthenews.mycuestreaming.com/apply.Purchase Dr. Stella Immanuel's products at https://marketplace.drstellamd.com. Use promo code ITN and save.Shop Richardson Nutritional Center anti-cancer products now and save at https://rncstore.com/itn. Discount code for ITN viewers will be applied at checkout.We are financing the war against us. Give your money instead to companies that care about America and Americans. http://patriotsmade.com/itn.Your support allows me to cover the news the MSM tries to suppress. https://www.buymeacoffee.com/itnshow.Standard Disclaimer: No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your medical professional before beginning a healthcare regimen.  

In this eye-opening episode of The Health Revival Show, we dive deep into why diet alone often falls short in your weight loss journey. Liz and Becca tackle the hard truths about weight loss resistance, the impact of genetics, inflammation, and the real role of stress. Discover why your best efforts might not be enough and how to finally break through the barriers holding you back. Whether you're struggling with stubborn weight or metabolic dysfunction, this episode uncovers the essential strategies beyond just cutting calories.***

IBD Drive Time: Dr Jana Al Hashash on Diet and Nutrition in IBD Care by Gastroenterology Learning Network

In this episode of Hope Natural Health, Dr. Erin speaks with guest Elwin Robinson about genetic insights for better health. In 2019, Elwin Robinson suffered from severe digestive issues, causing pain, anxiety, weight loss, and frequent ER visits, despite living a very healthy lifestyle. After countless failed attempts with various health practitioners, he discovered genetic testing in 2021, which provided the answers he needed.  This led him to create Genetic Insights, a company that offers affordable and personalized health solutions. Elwin's mission is to empower people with self-knowledge to understand and meet their unique health needs based on their genetic blueprint. During this episode you will learn about: Recent discoveries in genetic testing How our environment affects our genes and health The benefits of lifestyle changes on your genes Website:   https://geneticinsights.co (Use HOPEHEALTH for a discount of 25%) Social media account(s): https://www.youtube.com/elwinrobinson https://linktr.ee/elwinrobinson   Link to Testing: https://hopenaturalhealth.wellproz.com/ Link to Period Planner:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 For more on Dr. Erin and Hope Natural Health: Check out my Hormone Balancing Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Dr. Erin's Website: https://hopenaturalhealth.com/ Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth   #GeneticInsights #HealthPodcast #GeneticBlueprint #GeneticTesting #PersonalizedHealth #WellnessJourney #GeneticsAndHealth #HealthAwareness #PodcastEpisode #SelfKnowledge #WomensHealth #HormoneHealth #PeriodHealth #HormoneBalance #MenstrualHealth #HolisticHealth #NaturalHealing #WomenWellness #HealthyPeriods #HormoneSupport  

What are the best foods to lower your risk of developing age-related macular degeneration (AMD)? If you already have AMD, can changing your diet slow the progression of the disease? This Macular Chat episode will explore how diet and nutrition influence the risk and progression of AMD and discuss the vital role that the gut microbiome plays in overall human health. Learn which foods to eat more of, which to avoid, and the latest research and clinical trials on AMD.

Join Ralph Sutton on his journey to better health! On this episode of The goodsugar Podcast, Ralph is joined by the very first gut health guy, Joel Green! Joel tells Ralph all about his book The Immunity Code, how to improve your gut health, and how your gut biome can affect every aspect of your health!  follow Joel Greene Here https://linktr.ee/joelgreene   The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Join me in this episode as we dive into the stages of perimenopause, explore the latest research and treatments, and discuss the potential health risks of untreated perimenopause and post-menopausal symptoms. Discover practical advice and expert insights to help you manage this transitional phase with empowerment and education. Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Consults with Ali  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron   

In our latest episode, we delve into health and fitness topics, covering everything from workout routines to diet tips. Join us as we share insights and experiences on staying fit and healthy. Listen now!

In our latest episode, we delve into health and fitness topics, covering everything from workout routines to diet tips. Join us as we share insights and experiences on staying fit and healthy. Listen now!

Lo is joined by nutrition, health and motivation expert Ilana Muhlstein to answer your burning questions. Ilana known to her fans as the Nutrition Babe on Tiktok lost over 100 pounds - and kept it off - using the 2B Mindset program she created. She's also helped thousands of other people lose weight through her private practice in Beverly Hills and at UCLA. She earned her Bachelor's degree in Nutrition and Dietetics from the University of Maryland and her Master's degree in Applied Nutrition from Northeastern University. Today she speaks candidly about what you should be eating, what to avoid and how to lose the weight and keep it off in the long run. She opens up about her own struggles with maintaining her weight and also shares how she has navigated diet and nutrition with her own kids. Picky eaters can be tough to deal with as a parent, but Ilana is here to help with some tips and tricks to keep your kids healthy. Lo also asks Ilana about gut health, diet culture and what we should be eating to lose weight and feel great for summer 2024. Buckle up putas...you are in for a fun ride Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Here Instagram: @thelolifepodcast Your host on IG: @stylelvr TikTok: @thelolifepodcast This Week's Guest: Ilana Muhlstein, MS, RDN on IG HERE We have deals and steals for our kings and kweens- all thanks to our sponsors OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here NUTRAFOL: take the first step to visibly thicker, helathier, hair. Get $10 off your first month subscription and free shipping using the promo code LOLIFE Please rate, follow and leave a review to keep this hot mess express going strong. Make sure to drink some water puta... we know you're thirsty. Learn more about your ad choices. Visit megaphone.fm/adchoices

When it comes to diet and nutrition information, it's the wild wild west out there. Listen to this episode if you're overwhelmed trying to filter through good and bad advice. Books mentioned in this episode:Flexible DietingEat It! More about Lil: https://liliaslewis.com/about-lilSubscribe to my Newsletter: https://liliaslewis.myflodesk.com/newsletterMacro Coaching Application: https://forms.gle/tPtc9WQZgFeEFbjh8Book a 1-time Macro Count: https://tidycal.com/lil/macro-countShow Notes: https://liliaslewis.com/feel-your-best-formula-podcastFREE Macro Calculator: https://liliaslewis.com/macro-calculator Follow me on Instagram: https://www.instagram.com/macroswithlil/Email me at: lil@liliaslewis.com

These days as many as 60 per cent of us are turning to the Internet or social media to get health advice. It's a staggering number, especially when you consider the fact that literally anyone, regardless of their background or qualifications, can set up an account and start giving out lifestyle or dietary tips that can have a huge effect on our wellbeing. In this episode I speak to Dr Idz, an NHS doctor with a background in nutritional research. He's has made it his mission to fight the misinformation doled out on social media and provide scientifically accurate health advice. In doing so, he has racked up almost 2 million followers on TikTok and almost 300k on Instagram. He tells us about some of the most common, and potentially dangerous, nutrition myths that abound on social media that he busts in his book Saturated Facts. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph are joined by  gluten-free chef, culinary instructor, Hashimoto's advocate, & author, Phoebe Lapine to discuss her new book Carbivore! Find Carbivore: 130 Healthy Recipes to Stop Fearing Carbs and Embrace the Comfort Foods You Love Here: https://www.amazon.com/Carbivore-Healthy-Recipes-Fearing-Embrace/dp/0306830906   Follow Phoebe Lapine's Blog Here https://feedmephoebe.com/   The goodsugar store is the epitome of cool, nestled at 3rd avenue + 69th street!

Dr Idrees Mughal (Dr Idz), an NHS doctor with a masters in nutritional research and a board certification in lifestyle medicine, has made it his mission to educate, inspire and empower the public when it comes to diet and lifestyle. His signature videos have attracted millions of followers online, and now he's collected this wealth of information in his first book, Saturated Facts – your science-backed guide to living better.Whether you're looking to lose weight, sleep better, avoid disease or just have more energy as you go about your day, Saturated Facts is the comprehensive guide you need to make smarter decisions about your health.You can pre-order the book now, and follow Dr Idz online @dr_idz Hosted on Acast. See acast.com/privacy for more information.

In this episode of Next Gen Radio, Mike Ercolano talks about how to simplify your approach to diet and nutrition.

Prepare to have your assumptions about dieting and nutrition turned upside down, as we're joined by Chuck Rose, author of Customize Yourself Nutrition. Boasting an impressive track record of researching over 3,000 books, articles, and reports, Chuck takes us on a groundbreaking journey through the realms of healthy eating. You thought you knew it all about dieting? Think again!Chuck enlightens us on the shocking truth about our favorite diets - the Mediterranean, Keto, and Paleo - and their real impact on our health. He decodes the mystery behind the annual diet studies released by the US News and World Report, and it's not what you'd expect. He also gives us a reality check on the hidden sugars lurking in the corners of our so-called healthy diets. Brace yourself, as Chuck busts some major myths around the consumption of fruit juices and their supposed benefits.But that's not all. Chuck opens up about his personal dietary choices and shares his inspiring journey from being an overweight child to a fit adult. He delves into his own experience of not eating meat for a whopping 30 years, and alerts us to the dangers of factory meat consumption for our health and the planet. Wrapping it all up, he emphasizes the significance of making little dietary tweaks and how they can lead to big differences in our overall health. So, ready to customize your nutrition with Chuck and transform your life? Sit back, relax, and let's get started!Support the show

Doug Kalman joins the PricePlow Podcast to talk about his experience co-founding the ISSN and how he helps professional fighters prepare their diets. We run through everything from regulatory, Doug's appearance on the UFC reality TV show, macro breakdown, hydration and electrolytes, nutrient timing, the ISSN's position stands, and so much more — most of it geared towards performance. This episode was so good, it spanned the course of two days because the first hour just wasn't enough. Enjoy! https://blog.priceplow.com/podcast/doug-kalman-120 Video: Doug Kalman Explains Diet and Nutrition Prep for Combat Athletes https://www.youtube.com/watch?v=dgeuG8jTKTI Show Notes: Doug Kalman on Diet and Nutrition for Fighters Detailed Show Notes Coming Soon! How to Follow Doug and the ISSN Doug Kalman on LinkedIn @the_issn on Instagram ISSN's Website A few other links: Doug's first appareance on PricePlow: How Many Calories are in BCAAs? The ISSN's Dr. Doug Kalman Knows The high-dose caffeine + taurine study in elite boxers study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9610400/ List of ISSN Position Stands

Listen in to another enlightening episode where we begin to dive in to diet and nutritional treatment of type 2 diabetes and prediabetes. Are the conventional low-fat, high-carb diets truly beneficial for you if you have diabetes? Are there other diets with proven research and outcomes?We begin to dissect nutritional status quo, common dietary myths and misconceptions about fats, carbs, and their role in our health, and the controversial stance on low carb diets for diabetes. Discover how a well-formulated diet can not only control blood sugar levels but also reduce medication and significantly enhance overall health. Plus, get a free resource to help you get started on this journey towards better diabetes health. Dive in, let's learn, unlearn and relearn together!Make sure to check out our website for show notes and resources, and don't hesitate to share your questions and suggestions! Visit: https://Type2DiabetesTalk.com

Ready to kick the Standard American Diet to the curb and reclaim your health? Join me as we navigate the transformative power of nutrition. In overcoming my own major health issues, I've discovered the undeniable link between diet and true healing. Together, we'll map out the four "must haves" of long-term dietary success - becoming a rebel, having an unfaltering commitment to your health, having a compelling "why", and educating yourself, along with the two "must do's" - heal your gut, and eat real food.Challenging conventional eating habits, we'll explore how to heal from the damage inflicted by a typical diet, and the importance of consuming real, whole, unmodified food that truly heals. This journey is not about temporary change, it's about a permanent lifestyle upgrade. Listen to the end for my bonus tip that will make everything a whole lot easier. Are you ready to redefine your relationship with food and get started on the path to true healing?  Let's go...Website: www.kellybhaney.com Instagram: @kellybhaney Facebook: Kelly B Haney, Certified Nutrition Coach

Understanding the dietary preferences of big game species is an important aspect of wildlife management and conservation. These species including deer, elk, moose, and bighorn sheep, have a wide range of plants that change with the seasons. During spring and summer, they savor fresh growth and protein-rich forbs. In the colder months, woody browse becomes their primary sustenance. The availability of these foods significantly impacts their growth, antler development (in males), and reproduction, especially for lactating females. These dietary requirements highlight the relationship between these animals and their ecosystems, making it clear that protecting their nutritional needs is central to their well-being and long-term survival.   Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/paul-yudin/your-adrenaline License code: QWS1TG5BYTFK2PCL

Natural Approaches To Health And Healing Explore the empowering world of natural health solutions with our panel of renowned experts - Dr. Thomas Levy, Dr. Pamela A. Popper, and Clinton Ober. This discussion uncovers the underestimated benefits of Vitamin C, exposes nutrition myths, reveals the link between gut health and immunity, and introduces 'earthing'. Join us as we redefine the approach to health and healing, the natural way. #NaturalHealth #HolisticHealing #NutritionMyths Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

In our chat with Dr. Thomas Sult, we explore the depths of functional medicine and its healing power. With three decades in the field, Dr. Sult emphasizes the influence of small lifestyle shifts. He covers diet, nutrition, movement, sleep, and the essence of stress management.We then navigate the topic of gut health. Here, Dr. Sult breaks down the '5R' protocol and highlights the need for proactive lifestyle changes. We touch on how emotional and social factors affect heart health and metabolic challenges. Additionally, we highlight the Vibrant Neurotransmitter test and Salivary Hormone tests, showing how they reveal the effects of chronic stress.Rounding out the discussion, we spotlight the pivotal role health coaches play in a wellness journey. Dive in with us and Dr. Sult for an insightful look at functional medicine's capabilities. Episode Chapters:(0:00:01) - Functional Medicine with Dr. Thomas Sult(0:05:56) - The Path to Functional Medicine(0:13:45) - Functional Medicine(0:22:58) - Meditation's Impact on Well-Being and Heart(0:36:34) - Chronic Stress and Health Impact(0:43:12) – Gut Health(0:54:52) - The Power of Implementing Functional Medicine Links: Just Be Well: https://www.justbewell.info/Join Over 18,000 Leading Medical Professionals and Become a Vibrant Wellness Provider Today!

Dive into the myths surrounding the "bottom's diet" and the intersection of food, body image, and sexuality within the LGBTQ+ community. The hosts debunk misconceptions, emphasizing the importance of a balanced diet and self-care for intimate well-being. They explore the concept of "gay dinner," redefining it as a celebration of community, inclusivity, and self-love. The episode is a feast of insights, aiming to empower listeners to embrace their authentic selves and build a supportive community.–––Join Mod Squad for exclusive content, episode deep dives and more resources. Subscribe for free or support the show with a paid membership. Visit our website at moderngays.co for more info!–––The conversation touches on personal experiences and societal pressures around body image, particularly in the gay community. The hosts share their own journeys towards body positivity and discuss the impact of community expectations. They also explore the idea of "gay dinner" as a communal gathering, highlighting its potential to foster connections and uplift members of the LGBTQ+ community. The episode is not just a discussion but a call to action to reclaim and redefine relationships with food and body, fostering a sense of belonging and self-acceptance. Topics Covered:Debunking the Bottom's Diet MythDr. Carlton's insights on how food affects pleasure.The significance of feeling empowered and enjoying food.The role of preparation, communication, and education in intimate times.The impact of misinformation and the importance of body awareness.Chef Alex Hall and the Bottoms BanquetReassociating healthy eating habits with pleasure.Body Image and Community PressureBuilding Community through Gay DinnerThe idea of hosting a monthly gay dinner to build and expand the community. ___LINKS:Follow us on Instagram, TikTok and X.Join the Gayborhood free newsletter or paid membership for bonus episode content.Read more about every episode on our website.___SUBSCRIBE & REVIEW:Modern Gays is published every week. If you love the show and can support us, please subscribe and write a review wherever you get your podcasts! Thanks for listening! xx Daniel and Garet

Quantum Nurse www.quantumnurse.life presents Freedom International Livestream On Sept 15,  2023  Friday @ 12:00 PM EST 6:00 PM UK 7:00 PM Germany Guest: Dr. Darren Schmidt, DC Topic:  The Science Behind Diet and Nutrition. https://thenutritionalhealingcenter.com/   Bio: Dr. Darren Schmidt is a Chiropractor who has been focusing 100% on clinical nutrition since 1998. He owns the Nutritional Healing Center of Ann Arbor and is also a professional speaker on health. Dr. Schmidt grew up working on his family's farm beginning at the age of 9. He graduated from chiropractic school and started practicing in 1997. He uses nutrition to get to the root cause of health problems since nutrition is the foundation of all health. He currently has a practice called The Nutritional Healing Center of Ann Arbor. His purpose in life is bankrupt drug companies by helping lots of people become healthy. Dr. Schmidt has co-founded two other business. One is the Good Fat Company (www.goodfat.bar) which makes a ketogenic snack bar. The other is Power Nutrition Practice (www.powernutritionpractice.com) which trains office staff and practitioners of nutrition clinics.   Interview Panel   Grace Asagra, RN MA (Holistic Nurse, US, originally from the Phil) Podcast:  Quantum Nurse: Out of the Rabbit Hole from Stress to Bless www.quantumnurse.life Quantum Nurse - Bichute https://www.bitchute.com/channel/nDjE6Ciyg0ED/ Quantum Nurse – Apple https://podcasts.apple.com/us/podcast/quantum-nurse-out-of-the-rabbit-hole-from-stress-to-bliss/id1522579988 Quantum Nurse Earth Heroes TVhttp://www.earthheroestv.com/categories/the-freedom-broadcasters?via=grace Quantum Nurse Rumble https://rumble.com/c/c-764837 Quantum Nurse Podbean https://graceasagra.podbean.com Quantum Nurse ClikView   https://clikview.com/?ref=410070342631952c00a47c0.19349477 Quantum Nurse ClikView https://clikview.com/@QuantumNurse     TIP/DONATE LINK for Grace Asagra @ Quantum Nurse Podcast https://patron.podbean.com/QuantumNurse https://www.paypal.com/donate/?hosted_button_id=FHUXTQVAVJDPU Venmo  - @Grace-Asagra 609-203-5854   Dr. Karl Moore, PhD Podcast: Made in Nature https://www.facebook.com/MadeInNaturePodcast/  

If we are what we eat, can we eat pretty? Let's find out. This week, we're joined by Dr. Asmi Sanghvi as she jumps into the science of nutrition. Listen in as she discusses Ayurvedic principles, esthetic dermatology, and what it means to eat pretty. Each Thursday, join Dr. Raja and Dr. Hadar, board certified dermatologists, as they share the latest evidence based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Dr. Sanghvi is an IDCP Alumni and board-certified dermatologist working in NYC as an integrative aesthetic dermatologist. To learn more about How to Eat Pretty, attend Dr. Sanghvi's lecture at the 2023 Integrative Dermatology Symposium.

After the recent bomb-drop surrounding artificial sweeteners, we can't leave you hanging; tune in to hear how you can stick to a diet without much sugar. --------- Subscribe at Apple iTunes: https://podcasts.apple.com/us/podcast/nutritionradio-org/id1688282387  Podcast on Spotify: https://open.spotify.com/show/1ECHrnjxjn33DBNWgErPtp Subscribe to our YouTube backup: https://www.youtube.com/lonman07?sub_confirmation=1 Podcast on Amazon/ Audible: https://www.audible.com/pd/NutritionRadioorg-Podcast/B0BS8LFLLX?qid=1675812257&sr=1-1&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=YKEZ8DX192TQF0CQV8KX&pageLoadId=u3x6bJ1 Podcast web site: https://sites.libsyn.com/455769/site Sister site: https://www.ironradio.org/ 

Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of The goodsugar Podcast, Marcus and Ralph give us an update on the goodsugar store, and Ralph shares a story about a friend of his struggling with depressionand Marcus gives some advice on how he, and you can use to alleviate some stress over the things you can't control.   Check out our merchandise: https://www.ilovegoodsugar.com/ Follow on Social Media:  Marcus Antebi https://www.instagram.com/marcusantebi Ralph Sutton https://www.instagram.com/iamralphsutton Official Website: https://www.goodsugar.life

According to the CDC, around 17% of American adults aged 20 and over were involved in a special diet on any given day between 2015-2018. Whether to lose weight, achieve a certain physical aesthetic, optimize health, or prevent chronic disease, the tricky world of food consumption (or the avoidance of it) plagues almost every community. From this arises an array of eating patterns and ideals that can sometimes cause more harm than good. The food and nutrition space is also one where a fountain of misinformation online usually arises. Is there an ideal diet for the American population? How harmful can the ketogenic diet become? Do you have to turn vegetarian or vegan to be nutritiously healthy? Does intermittent fasting actually work? What is a "heart-healthy diet"?We are joined today by Michelle Routhenstein from New York City, a registered dietitian nutritionist, preventive cardiology nutritionist, and certified diabetes educator with over ten years of experience. She received her BS in Nutrition and Dietetics, as Cum Laude, from New York University in 2010, where she also attained her MS in Clinical Nutrition in 2012. Michelle is the Owner and President of Entirely Nourished, a nutrition counseling private practice focusing on chronic disease prevention and management, specializing in heart disease, heart attacks, and stroke. She has been the Chief Medical Officer of Oben Health and the Preventive Cardiology Specialist at Cardiatrics. Currently, she stands as one of the 2023 Forbes Health Advisory Board members.Livestream Air Date: May 17, 2022Michelle Routhenstein, MS, RD, CDN, CDE: IG @heart.health.nutritionistFriends of Franz: IG @friendsoffranzpod & FB @friendsoffranzpodChristian Franz (Host): IG @chrsfranz & YT Christian FranzThankful to the season's brand partners: Clove, BETR Remedies, Eko, Lumify, RescueMD, Medical School for Kids, Your Skincare Expert, Twrl Milk Tea

We are closing out the “Women in Sports” series with a focus on female athlete diet and how the right nutrition can give high performers an edge. Guests include Dr. Lisa Vopat with our female athlete program and sports dietician Sara Kostelnick.

Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux On Today's Episode: There's a right and wrong way to do everything regarding your health. While you're likely frustrated because everything sounds like a contradiction, the truth is that your health is about finding what works best for you.  Is going with a plant-based diet necessary, will vegetables kill you, or is eating red meat the cardinal sin to avoid.? Dr Steven Gundry, cardiologist and heart surgeon, has been studying diets from Blue Zones, gut health and what has been killing our energy, our longevity and ability to lose unwanted fat. He's the bestselling author of Unlocking the Keto Code, The Energy Paradox, The Plant Paradox, and many others. In this series of conversations, Dr Gundry gives us the simplest break down of what foods are destroying your gut health, the best way to “diet”, why you're struggling with such low energy levels, and what the real benefits are of a low-carb and ketogenic diet is and what it means for you. The key takeaway to remember is that energy starts in the gut and being metabolically flexible, being able to switch between different energy sources in your body, is going to be key to finally achieving your best health ever. QUOTES: “The purpose of food is to get olive oil in your mouth.” “Recent information has proven that fat is not the evil guy we thought it was, that the fat is there because of the inflammation and the inflammation is there because you have a leak in your gut.” “Believe it or not in the American diet, 24 hours a day, we're causing leaky gut, we're assaulting our immune system with these LPSs, and it's no wonder we're a giant ball of inflammation.”  “It's the cycling in and out of getting the benefits of ketosis without full ketosis that makes all the difference.” “Ketones are not a super fuel, they are actually a signaling molecule that tells mitochondria to protect themselves at all costs.” Follow Steven Gundry:  Website: https://www.doctorjasonfung.com/  Instagram: https://www.instagram.com/drstevengundry/  Facebook: https://www.facebook.com/ThePlantParadox/  YouTube: https://www.youtube.com/@drgundry  Twitter: https://twitter.com/drgundry  Sponsors: Go to http://www.blinkist.com/IMPACT to start your 7-day free trial and get 25% off of a Blinkist Premium membership. Helix is offering up to 20% off all mattress orders AND two free pillows for our listeners at http://www.helixsleep.com/impact Get $500 off Peloton Tread Packages that come with accessories like a heart rate band, workout mat and non-slip dumbbells. Just go to onepeleton.com to get the deal. Visit http://www.houseofmacadmais.com/impact and use code impact for 20% OFF your first purchase! Cancel unwanted subscriptions – and manage your expenses the easy way – by going to http://www.rocketmoney.com/impact. Head over to http://www.mindpumpimpact.com to find the 5 most impactful Mind Pump fitness episodes that will transform your body and your life. Get free Chicken Nuggets for a Year and 10 percent off your first box when you sign up today at http://www.butcherbox.com/IMPACT and use code IMPACT. Visit http://www.RealVision.com/ImpactTheory to save 20% on a full year of access to The Real Vision Academy. Visit http://www.srimu.com/impact to unlock 10% off artisanally crafted NOT cheeses made with plant based ingredients for a delicious new take on the cheeses you adore! Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!  Visit my sponsor Future: https://tryfuture.co/Impact to try your first month for $19 and make 2023 the year you crush your fitness goals. Go to our sponsor Viome https://tryviome.com/impact to get 20% off your first 3 months and free shipping - learn if inflammation is causing your issues! Learn more about your ad choices. Visit megaphone.fm/adchoices

Five simple tips to stay consistent with diet... Welcome to today's episode of the FITBODY podcast! If you're looking for simple and effective ways to improve your eating habits, you're in the right place. In this episode, we'll be sharing five powerful tips that can help you stay on track with your healthy eating goals. I'll give you real life examples of things I do and share some tricks for avoiding falling off track with my nutrition. I'll dive into the benefits of eating unlimited vegetables, and share other ideas that you might not have considered when thinking about how to create consistency without depriving yourself. Whether you're a seasoned health enthusiast or just starting your wellness journey, these tips are sure to help you achieve your goals and feel your best. So, grab a pen and paper and let's get started! --- Send in a voice message: https://podcasters.spotify.com/pod/show/fitbody/message

Nature is healing. The 2022 Scientific Assessment of Ozone Depletion reports that the ozone is slowly repairing itself. Then, millions lost their sense of smell after a Covid-19 infection and scientists may have figured out why. Then, your antidepressant prescription may be contributing to antibiotic resistance. And finally, black coffee drinkers may want to start asking for cream. Learn More: https://radiohealthjournal.org/medical-notes-february-19-2023

Alex Solomin is a diet and nutrition coach who joins Ethan on this episode of American Glutton. Alex shares his own story and his advice to be successful. They discuss topics like sustainabilty, meal plans, honesty, "limitation, not elimination," and so much more. Hosted on Acast. See acast.com/privacy for more information.

 PET TALK TODAY WITH WILL BANGURA, DOG BEHAVIORIST. #82 Pet CPR, First Aid, Pet Diet and Nutrition. Todays show I interview Stacy De Nooy and Malinda Malone about Pet CPR, Pet First Aid, Pet Diet and Nutrition. The Frontline CoalitionSupport the show

What's causing the surge in RSV cases? Then, green tea is great for energy, just not for your liver. And finally…can we trust large companies with the health of our planet? Learn More: https://radiohealthjournal.org/medical-notes-january-01-2023

Should we be talking about menopause at the Thanksgiving dinner table? I'm sharing my opinion, plus we're talking to The Girlfriend Doctor, Dr. Anna Cabeca who is sharing what we need to know about taking hormones in menopause and the importance of diet and nutrition to prevent weight gain and some delicious new healthy recipes in her cookbook “MenuPause.” Learn more about Dr. Anna and her book “MenuPause”: https://drannacabeca.com/collections/books Join Me On Social Media:  TikTok: https://www.tiktok.com/@tamsenfadal YouTube: https://www.youtube.com/tamsenfadaltv Instagram: https://www.instagram.com/tamsenfadal/ Facebook: https://www.facebook.com/tamsenfadal Website: https://tamsenfadal.com/ Twitter: https://twitter.com/tamsenfadal

We are not registered dietitians but we know a thing or two about eating for health. But we also like to live a little! Today my wife, Kimi, joins me to talk about how we strive to feed and fuel our growing family! Check out my FREE 4-Week bodyweight workout e-book here: https://www.benbarkerfitness.com/free-workout

* The Prayer Portal Virtual Retreat. Two days of deep restorative healing, connection, and spiritual practice. Happening on October 29th and October 30th. Get on the waitlist and learn more HERE!* Hello my loves! Welcome back to another episode of the Lauren of Love podcast! Today on the show, I am dropping in to share some of the really big changes I have recently made to my diet and nutrition, and overall, what I have learned on my journey of creating a healthy body. Healing the body has been a life long rollercoaster for me. If you've been following me for a while, you know I struggled with a severe chronic illness back in 2018 and healed my body naturally with plant medicine and natural protocols. Since then I have become pretty obsessed with making my body the most vital and alive and loved vessel it can possibly be. And today on the show, I want to share those lessons with all of you. So get ready for a deep dive into the Changes of Diet and Nutrition that transformed my body! In this episode you'll hear about: -The MANY changes I've made over the years in regards to what I eat and I'll answer the most common questions I get about my nutrition lifestyle. -Exactly what type of lifestyle I follow right now for my wellness journey - and how I found pure alignment with my body. -What big shifts I've made recently that have significantly reduced inflammation in my body and have given me even more energy. -The patterns of addiction within the body and how to heal and rewrite these frequencies more deeply. -The patterns of binge eating and what they represent within our life. -Plus - I'll share my top pillars for a wellness lifestyle for any sister out there who's really craving key points to follow in her own life! I hope you enjoy this episode my loves! Remember - the magical prayer portal starts soon and I cannot wait to have you! xox Lauren Eliz Love Similar Episodes: EP284: What Story Lines Of Suffering Are You Subscribing To? EP276: My Water Fasting Journey EP243: My 14 Day Waterfast to Heal Binge Eating EP 206: Healing Sexual Trauma and Emotional Trauma with Ayahuasca

Life is all about change. Before your 40s, you have a world of resources to help you figure out the changes in your body from the time you hit puberty until you give birth, but what's next? In this episode Kirsten and Graham talk to Laura Heikkila, a holistic health practitioner, hormone specialist, fitness and nutrition coach and creator of the Ageless Women Society. From sugar cravings to lifting weights, Laura talks through how to live a healthy lifestyle after 40. Learn more about your ad choices. Visit megaphone.fm/adchoices