Podcasts about social media use

Jeff Bezos and Lauren Sanchez have reportedly signed an “ironclad” pre-nup which lawyers have described as more complex than a business merger. But is a pre-wedding agreement something ‘normal’ couples should be considering too? Helen askes Expat Law's Byron James. We also talk hustle culture, and the impact on male mental health, with Dubai's stressed men, and psychologist Joslin Gracias. And do your kids stick to screen limits appropriate to their age? Do you even know what they are? Vivamus Clinical Director, Dr. Marie Thompson, and Dr Alison Burrows, Professor of Education at Middlesex University Dubai, give us the facts...See omnystudio.com/listener for privacy information.

A federal judge temporarily blocked a Florida law restricting children’s social media use, DeepSeek may have used Gemini to train its latest model, and Google has temporarily halted the rollout of its AI-powered “Ask Photos” feature. MP3 Please SUBSCRIBE HERE for free or get DTNS Live ad-free. A special thanks to all our supporters–without you,Continue reading "A Judge Temporarily Blocked A Florida Law Restricting Children’s Social Media Use – DTH"

Google plans to appeal the antitrust ruling against its search engine dominance, a new Nebraska law wants to make social media less addictive for kids, and the movie '28 Years Later' used iPhones in tandem for some wild shots. It's Monday, June 2nd and here's a quick look at tech in the news this morning from Engadget. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is social media making kids depressed? It is a question many parents and researchers have been asking in recent years. A new study has found a connection between social media use and an increase in depressive symptoms in children.

President Russell M. Nelson has recently invited Latter-day Saints to make discipleship of Jesus Christ their highest priority. At Ensign College, an institution of higher education founded and sponsored by the Church, the school's mission to develop capable and trusted disciples of Jesus Christ reinforces this invitation even in secular degrees like social media marketing. On this episode of the Church News podcast, Joseph Kerry, chair of the Communication Department at Ensign College, joins Church News reporter Mary Richards to share how to wisely use social media while increasing one’s discipleship of Jesus Christ. He stresses the significance of creating and consuming uplifting content, being a peacemaker online and how intentional technology use can help maintain spiritual and emotional well-being. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Hosts Jon Ryan Jensen, editor of the Church News, and Church News reporter Mary Richards share unique views of the stories, events, and people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.

Perri Peltz and Matthew O'Neill are the directors of "Can't Look Away: The Case Against Social Media." They joined Megan Lynch on Total Information AM.

Why is it so hard for teens and young adults to cut back on social media — even when they truly want to? What emotional triggers keep pulling them back onto apps, and what actually happens once they're there? In this episode of Parenting in the Screen Age, host Dr. Delaney Ruston explores these questions with Dr. Katie Davis, a leading expert on youth and technology. Dr. Davis is a professor at the University of Washington's Information School, with an adjunct appointment in the College of Education. She co-directs the UW Digital Youth Lab and is the author of three books on how technology shapes young people's learning, development, and well-being. They dive into a recent study by Dr. Davis that explores the emotional and situational drivers behind teens' social media use—from the triggers that lead them to open an app to what happens emotionally while they're on it. The research offers powerful insights that can help young people and adults make more mindful choices around screen time. This episode is ideal for both adults and tweens who want to better understand the “why” behind social media habits. Plus, hear a college student's candid reaction to the interview and how it's influencing her own efforts to cut back on social media use   Featured Expert Katie Davis, PhD   Research References You Go Through So Many Emotions Scrolling Through Instagram”: How Teens Use Instagram To Regulate Their Emotions (Katie Davis, PhD, et al.)  Supporting Teens' Intentional Social Media Use Through Interaction Design: An exploratory proof-of-concept study (Katie Davis PhD, et al.) Digital Health Practices, Social Media Use, and Mental Well-Being Among Teens and Young Adults in the U.S. Hopelab & Well Being Trust   Time Code 00:00 Introduction and Personal Struggles with Social Media 00:22 Welcome to Parenting in the Screen Age 00:47 Challenges Teens Face with Social Media 01:17 Introducing Boosting Bravery Program 01:59 Exploring Research on Social Media Use 03:37 Interview with Dr. Katie Davis 04:16 Understanding Teens' Social Media Behavior 05:57 Emotional Triggers and Social Media 07:44 Mindless Diversions vs. Deliberate Acts 20:23 Designing Better Social Media Experiences 26:23 College Student's Reflection 28:23 Conclusion and Resources

American researchers found social media use by children could cause depressive symptoms a year later. University of California associate professor of pediatrics and one of the authors of the research Jason Nagata spoke to Corin Dann.

Social media doesn't have to be overwhelming—or exhausting. In Part 2 of this special series, we're building on last week's mindset shift and diving into the final two content types you need to consistently attract, connect, and convert followers into clients.We'll also walk through my simple 6-step content strategy to help you stay focused, organized, and off the content hamster wheel. No more winging it—just a repeatable rhythm that works.

From hormones to tantrums, raising a teen is challenging for all involved - but could it also be impacting your relationship? A new book says yes, but that doesn’t have to be the case…Rachel Kelly, author of The Gift of Teenagers, joins Helen to discuss the upsides of adolescence. Meanwhile, with kids in Abu Dhabi getting their first device at an average age of 3, and new research suggesting child tracking apps could be doing more harm than good, is parenting getting too tech reliant? Sahar Zarringhalam of Blaura Wellness Center and Philippa Wraithmell of Edruption are on hand. And with even top journalists saying they’re suffering from news fatigue, Dr. Aseel Takshe from Canadian University Dubai explains how to stay engaged AND optimistic. See omnystudio.com/listener for privacy information.

The National Party has dropped their social media ban for under-16s and it will instead be lead by Education Minister Erica Stanford. The Prime Minister announced social media restrictions will become a part of the Government's work programme. Stanford will work across government to explore options for legislation and bring them to cabinet for consideration. Social media parenting expert Malinda Maclean talks to Ryan Bridge about the plans. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

The recent death of a young entrepreneur, who reportedly took the extreme step after she lost followers on social media, is sufficient reason for us to pause and assess the role of social media in our lives. There is no doubt that social media is here to stay and has a huge role to play in our lives. By holding up a world that seems perfect, and fickle with its devotion, social media can take a toll on mental health, particularly that of youngsters. On the other hand, the Netflix series Adolescence dragged us willy-nilly into a world of teenagers that adults thought they understood but were actually far off the mark from. Given the centrality of social media in the lives of children, how can adults navigate this terrain? Can parents keep tabs on the social media use of teens? Here we discuss the question. Guests: Meghna Singhal, clinical psychotherapist from NIMHANS and parenting coach; Sannuthi Suresh, programme co-ordinatior, healing and support services, Tulir Centre for Prevention and Healing of Child Sexual Abuse Host: Ramya Kannan Edited by Jude Francis Weston

Texas is the latest state to take steps toward banning kids from using social media. ABC's Jim Ryan tells us about it.

I'm excited to share this week's Live Well Be Well episode with you all! I had Dr. Dan Nicolau join me to explore the fascinating intersection of our brain and immune system - a relationship that could completely transform how we understand health and disease."Neuroimmunology" - the powerful two-way communication between our brain and immune system. We often think of these systems separately, but Dan reveals how they're constantly in dialogue, influencing everything from allergies and autoimmune conditions to mental health and chronic disease.We dive into how modern life - particularly our relationship with social media and screens - might be disrupting this delicate balance and potentially driving inflammation throughout our bodies. Dan shares insights from his groundbreaking research on how what we scroll through might literally be changing our biology, and offers practical wisdom on how we can become more mindful of these connections in our daily lives.About Dr. Dan Nicolau:Dr. Dan Nicolau is a polymath researcher whose work spans mathematics, engineering, medicine, and computer science. As a leading voice in neuroimmunology, his research explores how the brain and immune system communicate and how this relationship affects our health from allergies to cancer. His multidisciplinary approach combines rigorous science with profound philosophical insights about what it means to live well in the modern world.Connect with Dr. Dan Nicolau:Email: dan.nicolau@kcl.ac.ukLove,Sarah Ann

Netflix’s star-studded new series The Four Seasons follows the fallout of a friendship group hit by divorce within its ranks. Helen asks mediator Karen Sutherland and lawyer Byron James how this dilemma tends to shake out in normal life. Meanwhile, as the UK unveils proposals for a social media curfew to keep kids safe online, and the US seeks to criminalise non-consensual image sharing, we ask education expert Dr Alison Burrows and Barry Lee Cummings of Beat the Cyber Bully how this could change the landscape? And as a shock new documentary raises concerns about the nutritional make-up of common baby and infant food pouches, parenting coach Sophie Jones and paediatric dietitian Aisling Oslizlok weigh in…See omnystudio.com/listener for privacy information.

This week, we dived back into a few topics that inspired our listeners to send comments in the last few weeks. Why is there so much pollen?" we recently asked. We now have the answer. "How much should we talk about our training at work?" Some folks gave us their takes. We also talked about a few topics--like sodium bicarbonate and ketone supplements--that friends and training partners have recently discussed with us in workouts. In addition, we talked about a recent study of how social media may negatively impact your training, and we offered our thoughts on the first Grand Slam track meet.

 The Big Tech Gut Check is a super quick, weekly update on all things social media and Big Tech.Social Media & Big Tech highlights for this week:Meta Expands Teen AccountsFacebook Whistleblower Speaks to Congress (opening statement)Fairplay Files FTC Complaint Against MetaSnapchat Announces Support of Take it Down ActTrump States TikTok Deal is "Still on the table."Statement from ByteDance on TikTok Deal[STUDY] TikTok Ban Loses Support Among Americans[STUDY] Prevalence and Patterns of Social Media Use in Early Adolescents[STUDY] Social Media Use at Bedtime

New independent research conducted by Talbot Mills reveals only one in three parents have established rules around their kids' social media usage. While the overwhelming majority of New Zealanders believe parents should decide when young people can start using social media, there is also support for intervention and increased education. Make Sense co-founder Holly Brooker says many parents are struggling to keep up with evolving technology. "It's hard to implement that across many different platforms and devices - and often, parents aren't actually that aware of what their kids are doing online." LISTEN ABOVESee omnystudio.com/listener for privacy information.

From November 2019: A parent writes in wondering about the impact parental use of social media can have on kids and a mom is concerned that her son might be reading too much. Learn more about your ad choices. Visit megaphone.fm/adchoices

Singer Chappell Roan's comments that her friends with kids are living in 'hell' sparked a huge online debate this week - but why? Dr Thoraiya joins Jen Crichton to unpick our collective inability to scroll past content we don’t relate to. We marked World Autism Day with Occupational Therapist Adam Griffin and Dr Alexandre Machaeo who both say it's time we advance from awareness of to truly understanding neurodiversity. And we hear from UAE-based author Sara Hamdan, whose recent record-breaking book deal has put her in the spotlight as an ambassador for Middle Eastern culture.See omnystudio.com/listener for privacy information.

This episode is presented by Create A Video – North Carolina lawmakers are debating a bill to restrict social media use among young teens and to fine the platformers if they don't remove underage users in a timely fashion. Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: If you choose to subscribe, get 15% off here! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

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Watch clips on YouTube! Subscribe to THE FACILITY YOUTUBE CHANNEL (00:00) LeBron James ends the Lakers losing streak with a game winning tip-in / What would you consider a successful season for new Giants QB Russell Wilson? (29:05) Is it unfair to be so harsh towards Micah Parsons' social media posts? (44:25) How should Giants fans feel about Russ? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social Media ist Teil unserer Gesellschaft geworden. Seit circa 10 Jahren nimmt Social Media stetig mehr Einfluss auf die Kindheit und Jugend. Studien weltweit zeigen, dass sich Social Media negativ auf deren Entwicklung auswirkt.Diese vierteilige Podcast-Reihe beleuchtet, wie Plattformen wie Instagram, TikTok ihre Kommunikation, Selbstwahrnehmung und die psychische Gesundheit beeinflussen. Ein Thema, das Kinder und Jugendliche, ihre Eltern, Pädagogen, die Politik und Wissenschaft gleichermassen bewegt.Über Hintergründe, neuste Erkenntnisse und mögliche Lösungsansätze spreche ich in dieser Reihe mit den folgenden drei Expertinnen:Teil 1 - Fakten & Ratschläge: Kinder- und Jugendpsychiaterin und stellvertretende Klinikleiterin, Psychiatrische Universitätsklinik Zürich, Dagmar Pauli.Teil 2 - Erfahrungen aus Dänemark: Kinder- und Jungendpsychologin und Forscherin Aida Bikić.Teil 3 - Politik & Praxis: Pro Juventute Head of Politics & Media, Lulzana Musliu.Teil 4 - Alles nicht so schlimm? Im Gespräch mit Sozialarbeiter Laurent Sedano.ShownotesEine Auswahl an Studien zum Thema Social Media und deren Einfluss auf Kinder und Jugendliche:Boers et al. (2019)  Titel: Association of Screen Time and Depression in Adolescence Quelle: JAMA Pediatrics  Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6632122/Keles et al. (2020)  Titel: Social Media Use and Its Connection to Mental Health: A Systematic Review  Quelle: International Journal of Mental Health and Addiction  Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7364393/Ra et al. (2018)  Titel: Association of Digital Media Use With Subsequent Symptoms of Attention-Deficit/Hyperactivity Disorder Among Adolescents  Quelle: JAMA  Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6553065/Woods & Scott (2016)  Titel: Sleepyteens: Social media use in adolescence is associated with poor sleep quality, anxiety, depression and low self-esteem  Quelle: Journal of Adolescence  Link: https://pubmed.ncbi.nlm.nih.gov/27294324/Shannon et al. (2022)  Titel: Problematic Social Media Use in Adolescents and Young Adults: Systematic Review and Meta-analysis  Quelle: JMIR Mental Health  Link: https://pubmed.ncbi.nlm.nih.gov/35436240/Vicente-Benito & Ramírez-Durán (2023) Titel: Influence of Social Media Use on Body Image and Well-Being Among Adolescents and Young Adults: A Systematic Review  Quelle: Healthcare (MDPI) Link: https://pubmed.ncbi.nlm.nih.gov/37256748/https://www.kpkj.psy.unibe.ch/ueber_uns/personen/schmidt/index_ger.html#pane1162176https://www.emek.admin.ch/de/markt-und-meinungsmacht-von-plattformenhttps://www.blackdoginstitute.org.au/wp-content/uploads/2024/08/Teens-Screens_Report-2024_WEB.pdfhttps://www.who.int/europe/news-room/25-09-2024-teens--screens-and-mental-healthhttps://www.frontiersin.org/journals/developmental-psychology/artic-les/10.3389/fdpys.2024.1439040/fullhttps://psycnet.apa.org/record/2025-31872-001https://www.zhaw.ch/storage/hochschule/medien/news/2024/241128_MM_JAMES-Studie/JAMES_Stu-die_2024.pdfRamadhan, R. N., Rampengan, D. D., Yumnanisha, D. A., Setiono, S. B., Tjandra, K. C., Ariyanto, M. V., Idrisov, B., & Empitu, M. A. (2024). Impacts of digital social media detox for mental health: A sys-tematic review and meta-analysis. Narra J, 4(2), e786. https://doi.org/10.52225/narra.v4i2.786Sanders, T., Noetel, M., Parker, P., Del Pozo Cruz, B., Biddle, S., Ronto, R., Hulteen, R., Parker, R., Thomas, G., De Cocker, K., Salmon, J., Hesketh, K., Weeks, N., Arnott, H., Devine, E., Vasconcellos, R., Pagano, R., Sherson, J., Conigrave, J., & Lonsdale, C. (2024). An umbrella review of the benefits and risks associated with youths' interactions with electronic screens. Nature human behaviour, 8(1), 82–99. https://doi.org/10.1038/s41562-023-01712-8Valkenburg, P. M., Meier, A., & Beyens, I. (2022). Social media use and its impact on adolescent men-tal health: An umbrella review of the evidence. Current opinion in psychology, 44, 58–68. https://doi.org/10.1016/j.copsyc.2021.08.017Valkenburg P. M. (2022). Social media use and well-being: What we know and what we need to know. Current opinion in psychology, 45, 101294. https://doi.org/10.1016/j.copsyc.2021.12.006Weigle, P. E., & Shafi, R. M. A. (2024). Social Media and Youth Mental Health. Current psychiatry re-ports, 26(1), 1–8. https://doi.org/10.1007/s11920-023-01478-whttps://eprints.lse.ac.uk/127158/Was Handyverbote an Schulen bringen:https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(25)00003-1/fulltext

It's a conversation being had in many households across the UAE - how to cope with rising costs. But how can we prevent our financial stress impacting on our loved ones? Hanan Ezzeldin from The Family Hub gave us her advice. We were also joined by Dubai-based Paralympian and disability advocate, Jessica Smith, and by Professor Rob Sparrow from the Monash Data Futures Institute, to discuss the tech biases that saw AI erase Jess' disability in generated images. And after Millie Bobby Brown went viral with a clap back to online bullies, we asked Dr Thoriya - should we ignore the trolls, or shame them? See omnystudio.com/listener for privacy information.

The Big Tech Gut Check is a super quick, weekly update on all things social media and Big Tech.Social Media & Big Tech highlights for this week: Denmark to Ban Mobile Phones in Schools (and recommends no smartphone or tablet until 13) New Bill in Georgia Would Bar Kids Under 14 from Social Media TikTok Users Are Dropping Heavy Things on their Feet (new trend) [REPORT] Buying to Belong by Fairplay [RESEARCH] Early Childhood Mental Health & Social Media Use by Children & Screens Check back on Fridays for everything that parents need to know about the platforms our children are spending hours on every day.

Dr. Jeffrey Hall, Professor of Communication Studies at The University of Kansas, joins the show to share the common misconceptions of social media's effects on young people.

In this hour Chris and Amy are joined by Dr. Jeffrey Hall, Professor of Communication Studies at the University of Kansas to talk about the Ten Myths About Effects of Social Media Use on Well-Being. More information is coming out about the passing of Gene Hackman. With it being the anniversary of the demolition of the Old Arena we look at some famous implosions.

Today on the Chris and Amy Show; Major Garrett, CBS Chief Washington Correspondent joins to talk about Supreme Court pauses order for Trump administration to restart foreign aid. Former KMOX Sports Director Ron Jacober joins to talk about memories of the Old Arena which was demolished 26 years ago today. KMOX Sports Contributor Bernie Miklasz talk about the Old Arena, lesson learned the hard way in Philadelphia and spring training stats. Dr. Jeffrey Hall, Professor of Communications Studies at University of Kansas about the Ten Myths About the Effects of Social Media Use on Well-Being. And a Kegs and Eggs announcement.

This episode is a round table discussion with other Norfolk area mental health professionals. We discuss the topic of social media use for youth and adults. We also discuss the topic of loneliness among both youth and adults as well as ways to try and reduce feelings of being alone. Intro and outro music by Broke for Free.

Whether you've got a teenager and you're right in the thick of smartphone and social media use, or you've got a younger child and worries about what's to come, this episode is an essential listen.I'm joined on this episode by one of the nest known psychologists in the UK - Dr Linda Papadopoulos. I met Linda at an event held by Meta in November, where we learned all about Instagram Teen Accounts, and I asked her to join me as a guest. As a psychologist and mum of a teenager, she is well placed to talk about the ins and outs of navigating smartphone use and social media. Expect LOTS of brilliant, helpful, take away points from her!If you enjoyed this episode then please leave a rating or review - and you can follow the podcast to ensure you don't miss future episodes. Thank you! Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and you can come chat to me on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now. Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Social media bans for minors have been making the rounds internationally. Now, Congress is looking to follow that lead. In November, Australia imposed a sweeping ban on social media for users under 16 years old. The ban holds social media companies responsible for enforcing age restrictions on their sites and prohibits minors under that age limit from using those platforms or creating new accounts.The law doesn't name specific apps or websites, but companies could face fines of up to $32 million if they violate the ban. We discuss how social media bans like Australia's are enforced and what it would take to pass similar measures in the U.S.Want to support 1A? Give to your local public radio station and subscribe to this podcast. Have questions? Connect with us. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

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teen screen time guidelines

Nina's Philosophy of Nature course at TU starts in two weeks. It will take place on the fourth Sunday of each month, at 1 PM Eastern time. Recordings are available for subscribers after the fact. Subscribers also get access to the other courses and seminars (read more below).   Theory Underground exists to create the conditions necessary for rigorous thinking about the problems we face as humans. If you're serious about doing theory, making art, and living well, we invite you to join us. https://theoryunderground.com/subscribe   If you subscribe at theoryunderground.com, you'll get access to a package of courses, including:   12 Essential Concepts with social theorist David McKerracher The Fault-Line Theory with philosopher Michael Downs 12 Essential Political Theorists with political theorist Benjamin Studebaker The Philosophy of Nature with philosopher Nina Power    You'll also get access to the seminars of McKerracher, Downs, and Studebaker, where we'll interface with each other's theories and work toward sharpening one another's understandings.   If you subscribe at higher levels and support our work, we'll support your development with bespoke teaching. At plus, you'll be invited to participate in discussions. At premium, we'll invite you to submit essays for detailed, comprehensive feedback.   Alone and unaided, we struggle to grasp our situation in its fullness and formulate a meaningful response. By working together and pooling our energies, we can do better. Join us, and together we'll try to do the best we can. https://theoryunderground.com/subscribe   —   ABOUT / GET INVOLVED Looking to accelerate your way into a fresh understanding of our current situation? That's what Theory Underground is all about. We are a seminar, lecture, and book publishing organism for workers with earbuds and professionals who see no hope in existing institutions. We're here to lay the conditions for doing theory and making art and having a life worth living in the 21st Century. If you don't know what it is already, then good luck! We're sure you'll figure it out if you're worth having around. In the meantime, enjoy this free content, all thanks to our patrons. You can always fund the free content at Patreon, but if you want to get involved at TU, then check out the membership tiers. And don't ask questions or make requests or give us advice, please. Take it or leave it. We guarantee our product meets a quality assurance check that none of your other content is capable of achieving, but you won't be able to tell the difference for a while. What we are rolling out in 2025 is a series of courses and ongoing seminars. Base subscribers at TU get access to the most essential of all that. The three tiers of membership grant certain very special privileges, most of which are not on the menu but you'll find out about. What IS on the menu though, for 2025, is a course on The Philosophy of Nature by Nina Power, 12 Essential Political Theorists with Benjamin Studebaker, The Fault-Line Theory with Michael Downs, and what I, the author of this copy, founder of this org, and main labor force for everything (production, socials, business, research, teaching, I'm a busy guy, guys) am coming out with a special series of Public seminars and Private seminars, as well as special introductory and deep dive courses. Never mind wading through the last two years of content. I'm here to be your tour guide through the most essential problems, concepts, and questions at Theory Underground. We're going to be talking about the method we've been developing between dialectics, phenomenology, and socioanalysis, in dialogue with Marxism, psychoanalysis, and French fried German theory (the fun pomo shit). Anyway, if you want to access all of that you better just subscribe right now: https://theoryunderground.com/subscribe MUSIC CREDITS Logo sequence music by https://olliebeanz.com/music https://creativecommons.org/licenses/by-nc-sa/4.0/legalcode Mike Chino, Demigods https://youtu.be/M6wruxDngOk TU owns the rights to us the What's Left theme, thanks to its creator, Adam Leher. Thanks!

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With a smartphone in our pockets at all times, social media is only ever a few clicks away. With this, problematic social media use is easy to fall into. As part of our Healthy Start series, we spoke to Niklas Ihssen, an associate professor at Durham University about what this means and how to avoid it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shunta Grant is the creator of the Best Today Guide and associated communities, and is passionate about helping people find the best version of "today" that they can, and the intentional stewardship of time. She is also vocal and honest about her journey with social media, which is what especially Sarah to her work! In this conversation, Sarah chats with Shunta about what cultivating your "Best Today" means, overcoming challenges, as well as Shunta's social media experiments, challenges, and current practices. Find Shunta at: https://besttoday.co Additional Notes: Planning By Season: almost full! Visit theshubox.com/courses for details; this is a year-long experience that opens for registration just once yearly for continuity in your seasonal planning all year long. Newsletter: Subscribe for monthly notes and highlights in your inbox (and never more than every month)! Visit theshubox.com/newsletter Episode Sponsors: Jenni Kayne: Check out their amazing gifts, from candles to their iconic sweaters . Visit jennikayne.com; listeners get 15% off your first order when you use code PLANS at checkout. PrepDish: Visit PrepDish.com/plans for your first 2 weeks, FREE. MasterClass: Give the gift of learning this season! Visit masterclass.com/bestlaidplans to learn more and find active discounts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Social media can feel like a never-ending uphill battle—posting content, making videos, and still not seeing results. But what if there was a better way to engage your audience and turn followers into patients? In this episode, we're talking all about Instagram carousels and how they can be a game-changer for your practice. You'll learn: Why Instagram carousels outperform regular posts and drive more engagement. How to create carousels that stop the scroll and capture attention immediately. A proven blueprint for designing carousels that educate, inspire, and convert. Simple steps to repurpose content into carousels for maximum impact. How to use carousels to build trust and position yourself as the go-to chiropractor in your community. If you're ready to get the phone ringing and grow your practice without spending hours creating content, this episode is for you. Tune in now and discover how Instagram carousels can transform your social media strategy! Thanks for all you do. Keep saving lives. Angus See omnystudio.com/listener for privacy information.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-408 Overview: This episode explores the connection between adolescent mental health and social media use. We discuss actionable strategies for clinicians, emphasizing practical screening, effective conversation starters, and tech tools to guide families. Improve outcomes by learning to balance screen time discussions and proactive mental health interventions in primary care. Episode resource links: JAMA Netw Open. 2024 Jul 1;7(7):e2419881. doi: 10.1001/jamanetworkopen.2024.19881 https://www.cdc.gov/healthyyouth/data/yrbs/yrbs_data_summary_and_trends.htm Guest: Alan M. Ehrlich, MD, FAAFP   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com     

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-408 Overview: This episode explores the connection between adolescent mental health and social media use. We discuss actionable strategies for clinicians, emphasizing practical screening, effective conversation starters, and tech tools to guide families. Improve outcomes by learning to balance screen time discussions and proactive mental health interventions in primary care. Episode resource links: JAMA Netw Open. 2024 Jul 1;7(7):e2419881. doi: 10.1001/jamanetworkopen.2024.19881 https://www.cdc.gov/healthyyouth/data/yrbs/yrbs_data_summary_and_trends.htm Guest: Alan M. Ehrlich, MD, FAAFP   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com   

Lawmakers and parents are calling for restrictions on social media as more kids and teens report feeling depressed and anxious. Some scientists say it is hard to tell if new limits will help. WSJ reporter Nidhi Subbaraman tells host Zoe Thomas about the research. Plus, this high-tech jewelry is helping celebrities, athletes and our personal tech columnist track their health metrics. We'll tell you why people are wearing the Oura ring. Sign up for the WSJ's free Technology newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hurricane Milton has regained strength ahead of its expected landfall tomorrow night along Florida's west coast. Palestinians evacuating northern Gaza say they're being shot at by the Israeli military. China imposed tariffs on some imports from the European Union in a tit-for-tat response to bans on its electric vehicles. We'll break down a new CNN analysis about both presidential campaigns' tv ad strategy. Plus, a new report from the CDC details how significantly social media is linked to teen's mental health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, host Dr. Delaney discusses problematic social media use with therapist and media addiction expert Tracy Markle. Tracy is the founder and co-director of the Digital Media Treatment and Education Center in Boulder, Colorado. Tracy explains the critical effects social media can have on teen mental health, particularly in girls and shares the therapeutic approaches she used in working with one teen girl in overcoming problematic social media. Markle employs a family system approach and shares insights on how she included the mom in the treatment approach.    Resources: Tracy Markle, MA, LPC founder of Digital Media   Time Code: 00:00 Introduction to Screenagers Podcast 01:41 The Impact of Social Media on Teens 02:38 Case Study: A High Schooler's Struggle 03:53 Therapeutic Approaches and Family Systems 05:56 Challenges and Consequences of Social Media Overuse 14:34 Motivational Interviewing and Setting Boundaries 29:25 Skill Building and Final Thoughts