Podcasts about social media use

Murdoch Children's Research Institute centre for adolescent help director Professor Susan Sawyer told 3AW Breakfast hosts Ross and Russel that families played an important part in regulating social media use for teenagers.See omnystudio.com/listener for privacy information.

Prime Minister Mark Carney's government is expected to table legislation restricting access to social media platforms for youth and children. We ask our audience whether the government should step in, or leave that to parents.

Media expert and author Julie Smith joins Megan Lynch. She weighs-in on what parents need to know and ask about their kids' social media interaction.

This week on the Sunlight Tax Podcast, I'm joined by Amelia Hruby, feminist writer and host of the Off the Grid podcast, for a conversation about building a successful business without relying on social media.Amelia shares her personal journey away from social media dependence and explains how she created a sustainable, relationship-centered business through community, creativity, email marketing, and intentional audience growth outside the attention economy.Also mentioned in today's episode:00:10 Introduction to Amelia Hruby01:24 Journey to Feminist Podcasting and Authorship03:40 Personal Experience with Social Media07:26 Navigating Business Without Social Media10:17 Building Relationships Beyond Algorithms18:24 Reframing Attention: From Scarcity to Ecology25:29 The Art of Noticing and Attention27:57 The Impact of Social Media on Creativity30:30 Navigating the Challenges of Social Media34:35 Reclaiming Attention and Relationships38:32 Deciding to Leave Social Media44:49 Finding Connection Beyond Social MediaIf you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight Tax podcast to new audiences.About Amelia Hruby:Amelia Hruby is a feminist writer and podcaster with a PhD in philosophy from DePaul University. Over the past decade, she's been a university professor, a community organizer, and a radio DJ. Now, she is the founder and executive producer of Softer Sounds, a podcast studio that supports women and nonbinary small business owners.Since leaving social media in April 2021, she's also launched the popular podcast Off the Grid, where she interviews artists, writers, business leaders and former influencers. Amelia is a platform critic, an AI skeptic, and an advocate for a non-extractive internet. Her new book, Your Attention is Sacred Except on Social Media is out now.Check out Amelia's work:Off The Grid PodcastDownload Amelia's FREE Leaving Social Media ToolkitGet Amelia's Book: Your Attention is Sacred Except on Social Media Use code SUNLIGHT for $5 off the book (paperback, ebook, or audiobook version)Episode Links:Get my Tax Help on Substack.Get your FREE visual guide to tax deductionsOrder my book: Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed Get full access to Taxes For Humans at sunlighttax.substack.com/subscribe

Find out why LinkedIn is a must-have for insurance agents! Learn more about networking on this platform, enhance your online presence, and hear tips and strategies for agents of all experience levels.   Get Connected:

Webster University instructor Julie Smith joins Megan Lynch. Is there an easy way to limit your screen time? Yep, it's called 'Brick', and Julie explains.

What was the minimum spend commitment from advertisers on ChatGPT ads? Which marketing spend category was the standout performer in Q1 of 2026? What is the percentage of active social media users in the UK in 2026?In this quiz edition of The MadTech Podcast, ExchangeWire's head of marketing, Grainne Reid, is joined by COO Lindsay Rowntree and head of content, John Still. They look into advertising on AI platforms, the latest IPA Bellwether Report, and the decline of social media use in the UK.---0:00 Introduction1:05 Price drops for ChatGPT ads9:51 IPA Bellwether Report: Q1 2026 marketing spend20:36 Active UK social media users decreasing

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3980: Anthony Ongaro explores how Facebook subtly hijacks attention through habit loops and constant interruptions, turning a simple tool into a daily compulsion. He offers a spectrum of practical strategies, from small friction tweaks to full digital detox, to help you regain control and use technology more intentionally. Listening through these ideas reveals how small changes can dramatically improve focus, presence, and mental clarity. Read along with the original article(s) here: https://www.breakthetwitch.com/facebook-addiction/ Quotes to ponder: "Facebook is a tool that just like any other, should benefit us when we use it." "At the surface, Facebook is a tool, not inherently good or bad, but its impact on our lives is determined by how we use it." "If you feel like you're losing the battle against the Facebook addiction twitch, there is help." Episode references: FB Purity: https://www.fbpurity.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3980: Anthony Ongaro explores how Facebook subtly hijacks attention through habit loops and constant interruptions, turning a simple tool into a daily compulsion. He offers a spectrum of practical strategies, from small friction tweaks to full digital detox, to help you regain control and use technology more intentionally. Listening through these ideas reveals how small changes can dramatically improve focus, presence, and mental clarity. Read along with the original article(s) here: https://www.breakthetwitch.com/facebook-addiction/ Quotes to ponder: "Facebook is a tool that just like any other, should benefit us when we use it." "At the surface, Facebook is a tool, not inherently good or bad, but its impact on our lives is determined by how we use it." "If you feel like you're losing the battle against the Facebook addiction twitch, there is help." Episode references: FB Purity: https://www.fbpurity.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3980: Anthony Ongaro explores how Facebook subtly hijacks attention through habit loops and constant interruptions, turning a simple tool into a daily compulsion. He offers a spectrum of practical strategies, from small friction tweaks to full digital detox, to help you regain control and use technology more intentionally. Listening through these ideas reveals how small changes can dramatically improve focus, presence, and mental clarity. Read along with the original article(s) here: https://www.breakthetwitch.com/facebook-addiction/ Quotes to ponder: "Facebook is a tool that just like any other, should benefit us when we use it." "At the surface, Facebook is a tool, not inherently good or bad, but its impact on our lives is determined by how we use it." "If you feel like you're losing the battle against the Facebook addiction twitch, there is help." Episode references: FB Purity: https://www.fbpurity.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A conversation with Kyle Janse, researcher at the Centre for Analytics and Behavioural Change, who speaks to Lester Kiewit, explored how social media platforms are deliberately designed to keep users engaged through powerful behavioural feedback loops. Rather than being a matter of weak willpower, endless scrolling is often the result of systems built to mimic social connection while delivering quick, repeated bursts of reward that encourage users to stay online. The discussion unpacked the idea of “social snacking,” where passive consumption replaces meaningful interaction, and how this can leave users feeling more disconnected over time. It also highlighted the importance of how we use these platforms, with active engagement proving far healthier than passive scrolling. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.

 On today's MadTech Daily we cover UK social media use falling as video apps rise, ad spend in Australia dropping 3% year-to-date despite a 22.5% streaming boost from the Nine Olympics, and WPP Media launching ‘YouTube 5K'.

AP correspondent Charles de Ledesma reports Austria's governing coalition has announced plans to ban social media for children under 14, joining a string of countries with parallel restrictions.

In this episode of The Dept. Omar breaks down the missing link to your business. Leveraging content to lead to more conversations is how you will make more money online! Creating and giving lead magnets to your viewers can build trust at a deeper level with your future clients! Make it easy for people to say yes to you.

The Dean's List with Host Dean Bowen – Judge Giles said that the measure, which went into effect on Jan. 1, 2026, likely violates First Amendment free speech protections for minors and adults. She further stated the law didn't go far enough by exempting addictive interactive gaming from coverage. While Virginia contends the law is a reasonable response to...

Jest kultowa scena w filmie Lejdis, w której bohaterka mówi że empatia to taka zupa z Azji, a ja sobie myślę, że w popkulturze stała się niestrawnym wywarem sto razy przemielonym przez ledwo drożne trzewia i zdarza się, że rozumiemy ją mylnie. Więc na warsztat dzisiaj bierzemy umiłowane, odmieniane przez przypadki słowo EMPATIA.Wielkie i gromkie brawa dla Patronów i Patronek, bo to właśnie oni ten odcinek wyprodukowali. Za ich ciężko zarobione pieniądze powstał ten podcast ku uciesze, mam nadzieję, wszystkich słuchających, zróbcie proszę hałas w komentarzach i subach oraz wszelkich formach wirtualnej sympatii (nie mylić z empatią - posłuchajcie, zrozumiecie ;) )Montaż: Eugeniusz KarlovLITERATURA:Cuff, B. M. P., Brown, S. J., Taylor, L., & Howat, D. J. (2016). Empathy: A Review of the Concept. Emotion Review, 8(2), 144-153.Elliott, R., Bohart, A. C., Watson, J. C., & Greenberg, L. S. (2011). Empathy. Psychotherapy, 48(1), 43–49. https://doi.org/10.1037/a0022187Humphrey, R. H. (2013). The benefits of emotional intelligence and empathy to entrepreneurship. Entrepreneurship Research Journal, 3(3), 287-294.McDonald, E. M., Tobin, K. E., Cooper, A. M., & Tully, E. C. (2026). A Systematic Review and Meta‐Analysis of Social Media Use and Empathy in Adolescence. Journal of Adolescence.Mossner, C., & Walter, S. (2024). Shaping Social Media Minds: Scaffolding Empathy in Digitally Mediated Interactions?. Topoi, 43(3), 645-658.Rumble, A. C., Van Lange, P. A., & Parks, C. D. (2010). The benefits of empathy: When empathy may sustain cooperation in social dilemmas. European Journal of Social Psychology, 40(5), 856-866.

Sarah loves Instagram, but does that mean it's a viable marketing tool for insurance agents? Listen as she evaluates the ‘gram for agent use and learn how you can do the same.     Get Connected:

This episode of the FM podcast is the continuation of an occasional series on the show called Beyond the Code. That means taking a detailed look at part of the CIMA Code of Ethics. Xose Lumor, manager–Advocacy and Professional Ethics, discusses legal challenges finance and accounting professionals can face when using social media with Jenny Higgins, a legal director for London firm Kingsley Napley. Related resources for this conversation include: The CIMA Code of Ethics home page Kingsley Napley's regulatory-focused Linkedin page What you'll learn from this episode: Why it can be beneficial but not foolproof to keep separate personal and professional social media accounts. How supposedly "private" online activity can have an effect on a finance professional's reputation and the profession. What regulators consider when deciding whether online comments bring a profession into disrepute. Why social media posts can carry serious consequences — including disciplinary action — for professionals. Why Higgins said a discussion about social media and its potential is not all "doom and gloom".

Newcastle narrowly lost 2-1 at Manchester City on Saturday night, with the game broadcast live and exclusive to national radio on talkSPORT. In this episode of the talkSPORT Daily, Shebahn Aherne sits down with Newcastle and England defender, Dan Burn, for an honest and engaging conversation about his aims for the rest of the season, use of social media, and being a father figure within the group. Plus the key question: after winning the Carabao Cup last season, does the club have to continue lifting trophies? YouTube: @talkSPORTX: @talkSPORTInstagram: @talkSPORTWebsite: Live Radio, Breaking Sports News, Opinion - talkSPORTHost: Shebahn AhernePodcast producer: Ollie StevensonPhoto credit: Getty Images Hosted on Acast. See acast.com/privacy for more information.

An internal research study at Meta found that parental supervision may not help teens regulate their social media, and teens with trauma are more inclined to overuse social media. Also, as the AI hardware space heats up, the iPhone maker has multiple smart products in development. Learn more about your ad choices. Visit podcastchoices.com/adchoices

An internal research study at Meta dubbed “Project MYST” created in partnership with the University of Chicago, found that parental supervision and controls — such as time limits and restricted access — had little impact on kids' compulsive use of social media. Learn more about your ad choices. Visit podcastchoices.com/adchoices

HEADLINES: • UAE Experts Are Urging Everyone Not To Observe Moon Sighting On The 17th• UAE Seeks To Regulate Kids' Social Media Use • The Cost Of Giving Birth In Dubai • Parking Fees Hike Was Paused At UOWD

Send Zorba a message!Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media "almost constantly." He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about "parasite mania" in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy.Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Send Zorba a message!Dr. Zorba looks at a new Pew Research study that shows 1 in 5 U.S. teens are on social media "almost constantly." He helps a caller with what to do when their doctor is not nice or helpful. Zorba deciphers a viral video going around about "parasite mania" in our kids, he tackles PPI use for GERD, and fields a dental question. The Grammar Cops chime in, and we hear a Mom Joke that mall rats might enjoy.Just Coffee Co-opUse Promo Code ZORBA10 for 10% off your orderDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showProduction, edit, and music by Karl Christenson Send your question to Dr. Zorba (he loves to help!): Phone: 608-492-9292 (call anytime) Email: askdoctorzorba@gmail.com Web: www.doctorzorba.org Stay well!

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-470 Overview: Social media use is nearly ubiquitous among adolescents, raising concern about its role in rising rates of depression, anxiety, insomnia, and suicidality. Although prior evidence has been mixed, emerging studies offer new insights on the relationship between social media use and adolescent mental health. Join us as we review current literature and discuss potential strategies to mitigate negative impacts and improve outcomes. Episode resource links: Calvert E, Cipriani M, Dwyer B, et al. Social Media Detox and Youth Mental Health. JAMA Netw Open. 2025;8(11):e2545245. doi:10.1001/jamanetworkopen.2025.45245 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2840489   Clayborne ZM, Capaldi CA, Mehra VM. Associations between digital media use behaviours, screen time and positive mental health in youth: results from the 2019 Canadian Health Survey on Children and Youth. BMC Public Health. 2025;25(1):2303. Published 2025 Jul 3. doi:10.1186/s12889-025-22874-2 Grøntved A, Singhammer J, Froberg K, et al. A prospective study of screen time in adolescence and depression symptoms in young adulthood. Prev Med. 2015;81:108-113. doi:10.1016/j.ypmed.2015.08.009 Nagata JM, Memon Z, Talebloo J, et al. Prevalence and Patterns of Social Media Use in Early Adolescents. Acad Pediatr. 2025;25(4):102784. doi:10.1016/j.acap.2025.102784 Oberle E, Ji XR, Kerai S, Guhn M, Schonert-Reichl KA, Gadermann AM. Screen time and extracurricular activities as risk and protective factors for mental health in adolescence: A population-level study. Prev Med. 2020;141:106291. doi:10.1016/j.ypmed.2020.106291 Pieh C, Humer E, Hoenigl A, et al. Smartphone screen time reduction improves mental health: a randomized controlled trial. BMC Med. 2025;23(1):107. Published 2025 Feb 21. doi:10.1186/s12916-025-03944-z Riehm KE, Feder KA, Tormohlen KN, et al. Associations Between Time Spent Using Social Media and Internalizing and Externalizing Problems Among US Youth. JAMA Psychiatry. 2019;76(12):1266–1273. doi:10.1001/jamapsychiatry.2019.2325 Varona MN, Muela A, Machimbarrena JM. Problematic use or addiction? A scoping review on conceptual and operational definitions of negative social networking sites use in adolescents. Addict Behav. 2022;134:107400. doi:10.1016/j.addbeh.2022.107400 Woolf SH. The Youth Mental Health Crisis in the United States: Epidemiology, Contributors, and Potential Solutions. Pediatrics. 2025;156(5):e2025070849. doi:10.1542/peds.2025-070849 Xiang AH, Martinez MP, Chow T, et al. Depression and Anxiety Among US Children and Young Adults. JAMA Netw Open. 2024;7(10):e2436906. doi:10.1001/jamanetworkopen.2024.36906 BBC: Australia has banned social media for kids under 16. How will it work? https://www.bbc.com/news/articles/cwyp9d3ddqyo Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-470 Overview: Social media use is nearly ubiquitous among adolescents, raising concern about its role in rising rates of depression, anxiety, insomnia, and suicidality. Although prior evidence has been mixed, emerging studies offer new insights on the relationship between social media use and adolescent mental health. Join us as we review current literature and discuss potential strategies to mitigate negative impacts and improve outcomes. Episode resource links: Calvert E, Cipriani M, Dwyer B, et al. Social Media Detox and Youth Mental Health. JAMA Netw Open. 2025;8(11):e2545245. doi:10.1001/jamanetworkopen.2025.45245 https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2840489   Clayborne ZM, Capaldi CA, Mehra VM. Associations between digital media use behaviours, screen time and positive mental health in youth: results from the 2019 Canadian Health Survey on Children and Youth. BMC Public Health. 2025;25(1):2303. Published 2025 Jul 3. doi:10.1186/s12889-025-22874-2 Grøntved A, Singhammer J, Froberg K, et al. A prospective study of screen time in adolescence and depression symptoms in young adulthood. Prev Med. 2015;81:108-113. doi:10.1016/j.ypmed.2015.08.009 Nagata JM, Memon Z, Talebloo J, et al. Prevalence and Patterns of Social Media Use in Early Adolescents. Acad Pediatr. 2025;25(4):102784. doi:10.1016/j.acap.2025.102784 Oberle E, Ji XR, Kerai S, Guhn M, Schonert-Reichl KA, Gadermann AM. Screen time and extracurricular activities as risk and protective factors for mental health in adolescence: A population-level study. Prev Med. 2020;141:106291. doi:10.1016/j.ypmed.2020.106291 Pieh C, Humer E, Hoenigl A, et al. Smartphone screen time reduction improves mental health: a randomized controlled trial. BMC Med. 2025;23(1):107. Published 2025 Feb 21. doi:10.1186/s12916-025-03944-z Riehm KE, Feder KA, Tormohlen KN, et al. Associations Between Time Spent Using Social Media and Internalizing and Externalizing Problems Among US Youth. JAMA Psychiatry. 2019;76(12):1266–1273. doi:10.1001/jamapsychiatry.2019.2325 Varona MN, Muela A, Machimbarrena JM. Problematic use or addiction? A scoping review on conceptual and operational definitions of negative social networking sites use in adolescents. Addict Behav. 2022;134:107400. doi:10.1016/j.addbeh.2022.107400 Woolf SH. The Youth Mental Health Crisis in the United States: Epidemiology, Contributors, and Potential Solutions. Pediatrics. 2025;156(5):e2025070849. doi:10.1542/peds.2025-070849 Xiang AH, Martinez MP, Chow T, et al. Depression and Anxiety Among US Children and Young Adults. JAMA Netw Open. 2024;7(10):e2436906. doi:10.1001/jamanetworkopen.2024.36906 BBC: Australia has banned social media for kids under 16. How will it work? https://www.bbc.com/news/articles/cwyp9d3ddqyo Guest: Susan Feeney, DNP, FNP-BC, NP-C   Music Credit: Matthew Bugos Thoughts? Suggestions? Email us at FranklySpeaking@pri-med.com  The views expressed in this podcast are those of Dr. Domino and his guests and do not necessarily reflect the views of Pri-Med.

In this special episode, Geoff Marsh speaks to Pediatric Research's social media editors Damian Roland and Kikelomo Babata about how researchers can and should harness social media to increase the impact of their research. Transforming academic medicine through social media: why isn't it working for me? Hosted on Acast. See acast.com/privacy for more information.

EDITORIAL: A foolish rule on social media use | Jan. 25, 2026Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribeVisit our website at [https://www.manilatimes.net](https://www.manilatimes.net/)Follow us:Facebook - https://tmt.ph/facebookInstagram - https://tmt.ph/instagramTwitter - https://tmt.ph/twitterDailyMotion - https://tmt.ph/dailymotionSubscribe to our Digital Edition - https://tmt.ph/digitalCheck out our Podcasts:Spotify - https://tmt.ph/spotifyApple Podcasts - https://tmt.ph/applepodcastsAmazon Music - https://tmt.ph/amazonmusicDeezer: https://tmt.ph/deezerStitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein#TheManilaTimes#VoiceOfTheTimes Hosted on Acast. See acast.com/privacy for more information.

Episode Summary: In a world where constant notifications, curated feeds, and digital pressure shape how we see ourselves, many are left feeling more anxious, isolated, and distracted than ever. We long for a life that is full of deep connection with God, ourselves, and others. And yet we’ve become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn’t how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, ad alone, we realize our true needs can’t be met by turning to social media in every slow, mundane moment. If you feel like your digital life could use a reset, this episode is for you. Quotables from the episode: Social media can so easily steal our peace, distort our identity, and drain the joy God intends for us, especially when we are already struggling with anxiety, insecurity, or loneliness. That is why I am delighted to welcome Allie Marie Smith, author of Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy. Allie has spent years helping women cultivate mental, emotional, and spiritual wellness, and her newest book offers a practical and faith-filled path to break free from digital overwhelm and rediscover God’s voice above the noise. In a world where constant notifications, curated feeds, and digital pressure shape how we see ourselves, many are left feeling anxious, isolated, and distracted than ever. We long for a life that is full of deep connection with God, ourselves, and others. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can't be met by turning to digital media in every slow, mundane moment. If you feel like your digital life could use a reset, this is the episode for you. Romans 12. 2 summarizes what we're talking about today: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind.” It impacts each one of us on such a profound level, on a soul level, on a spiritual level, an emotional level, even in our brains and in our bodies. Scripture References: Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind…” Isaiah 30:15 – “In repentance and rest is your salvation, in quietness and trust is your strength…” Recommended Resources: Social Media Reset: A 30-Day Guided Journey to Unplug, Reconnect with God, and Reclaim Your Joy by Allie Marie Smith Sacred Scars: Resting in God’s Promise That Your Past Is Not Wasted by Dr. Michelle Bengtson The Hem of His Garment: Reaching Out To God When Pain Overwhelms by Dr. Michelle Bengtson, winner AWSA 2024 Golden Scroll Christian Living Book of the Year and the 2024 Christian Literary Awards Reader’s Choice Award in the Christian Living and Non-Fiction categories YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms Today is Going to be a Good Day: 90 Promises from God to Start Your Day Off Right by Dr. Michelle Bengtson, AWSA Member of the Year, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the 2024 Christian Literary Awards Reader’s Choice Award in the Devotional category, the 2023 Christian Literary Awards Reader’s Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion Devotional, Today is Going to be a Good Day version 1 YouVersion Devotional, Today is Going to be a Good Day version 2 Breaking Anxiety’s Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson, winner of the AWSA 2020 Best Christian Living Book First Place, the first place winner for the Best Christian Living Book, the 2020 Carolina Christian Writer’s Conference Contest winner for nonfiction, and winner of the 2021 Christian Literary Award’s Reader’s Choice Award in all four categories for which it was nominated (Non-Fiction Victorious Living, Christian Living Day By Day, Inspirational Breaking Free and Testimonial Justified by Grace categories.) YouVersion Bible Reading Plan for Breaking Anxiety’s Grip Breaking Anxiety’s Grip Free Study Guide Free PDF Resource: How to Fight Fearful/Anxious Thoughts and Win Hope Prevails: Insights from a Doctor’s Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Henri and Reader’s Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader’s Choice Award Free Webinar: Help for When You’re Feeling Blue Social Media Links for Host: Connect with Allie Marie Smith: Website / Facebook / Instagram For more hope, stay connected with Dr. Bengtson at: Order Book Sacred Scars / Order Book The Hem of His Garment / Order Book Today is Going to be a Good Day / Order Book Breaking Anxiety’s Grip / Order Book Hope Prevails / Website / Blog / Facebook / Twitter (@DrMBengtson) / LinkedIn / Instagram / Pinterest / YouTube / Podcast on Apple About Allie Marie Smith: Allie Marie Smith is an award-winning author, speaker, and life coach. She is also the founder and CEO of Wonderfully Made, a national nonprofit organization dedicated to helping girls and women know their God-given value and lead flourishing lives. She lives in Santa Barbara County, where she loves writing, playing with horses, surfing, and adventuring up and down the California coast. Hosted By: Dr. Michelle Bengtson Audio Technical Support: Ashton Bengtson Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A new JAMA Network Open study found that cutting down social media use to roughly 30 minutes per day had measurable effects on mental health, reducing anxiety by about 16%, depression by about 25%, and insomnia symptoms by 15% Loneliness scores did not change much, which shows that social media can be a lifeline for connection as well as a source of stress Earlier randomized trials from the University of Bath and others also found that a one-week break from platforms like TikTok, Instagram, and Facebook improved wellbeing, depression, and anxiety A short reset is not a cure for depression or anxiety, and does not replace therapy, medication, or crisis care. Still, it can be a realistic experiment that helps you see how specific apps affect your mood, sleep, and focus If you already struggle with your mental health, or if you rely on online communities for support, it makes sense to plan your week carefully and to talk with a trusted health professional about how this kind of experiment fits into your overall care

Wenn Zarah früher stundenlang auf Social Media unterwegs war, ging es ihr danach häufig schlecht. Welchen Einfluss endless Scrolling auf unser Gehirn hat und ob es das sogar verändern kann, erklären zwei Experten. (Wiederholung vom 13.10.2025)**********Ihr hört: Gesprächspartnerin: Zarah, hatte früher eine Bildschirmzeit von sechs Stunden täglich und versucht, sie zu reduzieren. Gesprächspartner: Lars Kellert, Professor für Neurologie, Klinikum Großhadern Gesprächspartner: Christian Montag, Psychologe und Neurowissenschaftler, University of Macau Autor und Host: Przemek Żuk Redaktion: Ivy Nortey, Anne Bohlmann, Yevgeniya Shcherbakova, Celine Wegert Produktion: Oskar Kühl**********Quellen:Karim F., Oyewande A.A., Abdalla L.F., et al. (2020). Social Media Use and Its Connection to Mental Health: A Systematic Review. Cureus 12(6): e8627. doi:10.7759/cureus.8627.Maza M.T., Fox K.A., Kwon S., et al. (2023). Association of Habitual Checking Behaviors on Social Media With Longitudinal Functional Brain Development. JAMA Pediatr.;177(2):S. 160–167. doi:10.1001/jamapediatrics.2022.4924.Skowronek, J., Seifert, A. & Lindberg, S. (2023). The mere presence of a smartphone reduces basal attentional performance. Sci Rep 13, 9363 (2023).Brailovskaia, J., Becherer, I., Wicker, V., et al. (2023). Less social media use – more satisfied, work-engaged and mentally healthy employees: an experimental intervention study. Behaviour & Information Technology, 43(15), 3737–3749. Brailovskaia, J., Siegel, J., Precht, L.-M. et al. (2024). Less Smartphone and More Physical Activity for a Better Work Satisfaction, Motivation, Work-Life Balance, and Mental Health: An Experimental Intervention Study, in: Acta Psychologica,Alle Quellen findet ihr hier.**********Mehr zum Thema bei Deutschlandfunk Nova:Mental Health und Social Media: Das Geschäft mit unserer PsycheAnti-Digital-Detox: Wie uns Social Media, Serien und Filme entspannen  Social Media und Depressionen: Nix wie raus!**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Meldet euch!Ihr könnt das Team von Facts & Feelings über Whatsapp erreichen.Uns interessiert: Was beschäftigt euch? Habt ihr ein Thema, über das wir unbedingt in der Sendung und im Podcast sprechen sollen?Schickt uns eine Sprachnachricht oder schreibt uns per 0160-91360852 oder an factsundfeelings@deutschlandradio.de.Wichtig: Wenn ihr diese Nummer speichert und uns eine Nachricht schickt, akzeptiert ihr unsere Regeln zum Datenschutz und bei Whatsapp die Datenschutzrichtlinien von Whatsapp.

Jennifer Flynn, CPHRM, joined Over the Counter to discuss pharmacists' potential risks and benefits when using social media for professional or personal purposes.

Nokukhanya Mntambo speaks to Debbie McCrystal, Founder of Conscious kids & a Life coach for kids, about banning children from social media doesn’t solve the underlying problems of harmful platform design and that real solutions require fixing how platforms operate rather than simply excluding young users. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode, Dr. Sadhika Sood interviews Dr. Nalan Yurtsever and Dr. Treyc Terry about social media use in the fields of pathology and transfusion medicine. We'll be talking about their personal and professional experiences with social media use, including benefits and the potential pitfalls, along with its impact on the future of pathology—be sure to tune in and listen!

Social media and screen time is becoming a bigger part of family life everyday – from how kids connect and learn, to how many parents manage busy schedules. To help define healthy social media habits, public school teacher and librarian Ash Brandin shares their best tips from recent book Power On: Managing Screen Time to Benefit the Whole Family. Also, award winning health and science journalist Catherine Price provides advice about how kids are experiencing social media today. Both guests break down how social media can impact developing brains, how families can set and tackle realistic boundaries together, and why monitoring healthy habits with tech use matters.Key TakeawaysHave confidence and courage to delay when your kids are introduced to social media.Relearn that age does not always equal readiness to be online.Consider alternative methods for your community to stay online and connected with one another, without use of social media.Reflect healthy habits and boundaries with your own social media and devices.Encourage conversations with all members of your family about their own relationships with their devices.⏱️ Timestamps:Keep the conversation going at home with our FREE Conversation Kit companion guide: https://delivery.shopifyapps.com/-/1d1aa9656f95dc45/8e073e0ac686a340Follow Ash Brandin on Instagram: https://www.instagram.com/thegamereducatorFollow Catherine Price on Instagram: https://www.instagram.com/catherinepriceofficialNew episodes every Tuesday:YouTube: https://www.youtube.com/@AKidsCoApple: https://podcasts.apple.com/us/podcast/raising-us-a-parenting-podcast/id1552286967Spotify: https://open.spotify.com/show/2bIRVxM8hbriNxydkSv6VGOr wherever you get your podcasts.

Australia is set to become the first country in the world to ban social media accounts for children under 16, requiring platforms to delete accounts of underage users and prevent new accounts from being created. Many parents like Thawaibah are supporting the move, saying they constantly monitor their children's social media. - آسٹریلیا سولہ سال سے کم عمر بچوں کے سوشل میڈیا اکاؤنٹس پر پابندی لگانے والا دنیا کا پہلا ملک بننے جا رہا ہے، جس کے تحت پلیٹ فارمز کو کم عمر صارفین کے اکاؤنٹس حذف کرنا اور نئے اکاؤنٹس بننے سے روکنا ہوگا۔ ثوائبہ جیسے کئی والدین اس اقدام کی حمایت کر رہے ہیں، ان کا کہنا ہے کہ وہ اپنے بچوں کے سوشل میڈیا پر خود بھی مسلسل نظر رکھتی ہیں۔

In this episode, we examine why arts education often maintains higher standards even as liberal arts programs shrink in schools and universities, and what students lose when curriculum narrows to job training. We discuss how platforms like X are adding country-of-origin labels to identify foreign influence and bot activity, and highlight the “foolishness of the week” involving the controversy over the “world's strongest woman” and the broader questions it raises about biology and competitive fairness. We turn to Australia's proposal to ban social media for kids under sixteen, exploring the practical limits of age verification, the tension between parental authority and government regulation, and why teens remain vulnerable to algorithmic manipulation. We close by considering where society should draw age boundaries, how platforms shape behavior, and what genuine responsibility looks like in the digital age. 00:00 Introduction and Overview 00:29 The State of Arts Education Today 02:57 Why Liberal Arts Are Disappearing From Schools 05:45 What a Liberal Arts Education Actually Provides 06:59 X Adds Country-of-Origin Labels 09:56 Foolishness of the Week: “World's Strongest Woman” 11:31 Biology, Fairness, and Competition in Sports 17:51 Age Rules and Arbitrary Lines 20:53 Australia's Proposed Social Media Ban for Under-16s 23:21 Why Age Verification Won't Work in Practice 26:08 Should the Government Regulate Children's Social Media Use? 27:32 Algorithmic Bubbles and Teen Vulnerability 33:45 96% of Australian Children Ages 10-15 Use Social Media 34:55 Where to Draw the Line: 13, 16, or 18? 39:34 Parental Responsibility vs. Government Control 46:34 Closing Thoughts on Freedom, Parenting, and Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we examine why arts education often maintains higher standards even as liberal arts programs shrink in schools and universities, and what students lose when curriculum narrows to job training. We discuss how platforms like X are adding country-of-origin labels to identify foreign influence and bot activity, and highlight the “foolishness of the week” involving the controversy over the “world's strongest woman” and the broader questions it raises about biology and competitive fairness. We turn to Australia's proposal to ban social media for kids under sixteen, exploring the practical limits of age verification, the tension between parental authority and government regulation, and why teens remain vulnerable to algorithmic manipulation. We close by considering where society should draw age boundaries, how platforms shape behavior, and what genuine responsibility looks like in the digital age. 00:00 Introduction and Overview 00:29 The State of Arts Education Today 02:57 Why Liberal Arts Are Disappearing From Schools 05:45 What a Liberal Arts Education Actually Provides 06:59 X Adds Country-of-Origin Labels 09:56 Foolishness of the Week: “World's Strongest Woman” 11:31 Biology, Fairness, and Competition in Sports 17:51 Age Rules and Arbitrary Lines 20:53 Australia's Proposed Social Media Ban for Under-16s 23:21 Why Age Verification Won't Work in Practice 26:08 Should the Government Regulate Children's Social Media Use? 27:32 Algorithmic Bubbles and Teen Vulnerability 33:45 96% of Australian Children Ages 10-15 Use Social Media 34:55 Where to Draw the Line: 13, 16, or 18? 39:34 Parental Responsibility vs. Government Control 46:34 Closing Thoughts on Freedom, Parenting, and Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices

S7 E4: Youth and Social Media UseIn this episode, Jerry and Alexis speak with Dr. Alison Yeung about how youth engage with social media. This episode broaches topics of mental health, child development, education, parenting, and psychology. Dr. Yeung is a family physician from Kitchener, Ontario who has spent the past decade becoming acutely aware of how youth are struggling in new and unprecedented ways - increasing rates of depression, anxiety, eating disorders, self-harm, and suicidal thoughts. Dr. Yeung is highly concerned that kids today are showing signs of feeling more alone, less motivated, and lacking a deep sense of purpose. We were very excited to speak with Dr. Yeung about her advocacy for mental health, specifically regarding the potential negative impact of social media on youth. More information about her efforts can be found on her instagram handle: @thesmartphoneeffectmd and in her substack https://thesmartphoneeffectmd.substack.com/

Ángel entrevista a Eddy Cue. AirDrop llega a Android, WhatsApp camino de destronar iMessage, y los Android no tienen quien los robe.En este episodio destacamos la entrevista de Ángel con Eddy Cue, vicepresidente de servicios de Apple, con quien conversamos sobre la evolución de la compañía en las últimas dos décadas. Analizamos su visión sobre la producción de contenidos, la importancia estratégica de los deportes —incluyendo la colaboración con el Real Madrid y el nuevo Bernabéu— y cómo Apple ha pasado de ser una empresa tecnológica a un actor cultural global en música y televisión.También exploramos el futuro liderazgo de la empresa tras los rumores de un plan de sucesión para Tim Cook que apuntan a principios de 2026, situando a John Ternus como un candidato fuerte. Debatimos sobre la posible reestructuración del calendario de lanzamientos del iPhone, separando los modelos Pro de las versiones Air y estándar, y comentamos el incierto destino del Mac Pro, que parece perder relevancia frente al Mac Studio y la modularidad que ofrece Thunderbolt 5.Por último, repasamos noticias curiosas como el rechazo de ladrones en Londres a los teléfonos Android y la batalla legal perdida contra Masimo por las patentes de oxígeno en sangre. Además, explicamos avances técnicos como la ingeniería inversa de Google para compatibilizar Quick Share con AirDrop, la posibilidad de cambiar el asistente predeterminado en iOS 26.2 en Japón y el notable crecimiento del uso de WhatsApp en el mercado estadounidense. Entrevista a Eddy Cue, el hombre que convirtió Apple en una factoría de contenidos: "Estamos abiertos a producir cine y series en España" 700.000 canciones a 99 céntimos, ya en España.A R I A D N A-206 Eddy Cue: "Si me hubiera despertado en el Bernabéu, hubiera pensado que estaba en Marte o en otro planeta" Exclusiva: El Real Madrid y Apple abren una nueva dimensión del fútbol: así será el Bernabéu que se vive desde dentro GQ España Apple's iPhone Road Map: iPhone Air 2, iPhone 18; Mac Pro Future; Tesla CarPlay - Bloomberg Alex Ziskind on X: "macOS 26.2 is taking AI on the Mac up a notch. It introduces a new low-latency Thunderbolt 5 feature so you can cluster multiple Macs for faster AI workloads — bypassing the standard TCP/IP networking stack that Thunderbolt 5 was previously using (as I showed in my video https://t.co/cHkCXwjcPU" / X Tim Cook retirement 'leak' is clearly a deliberate test of reactions "Don't want no Samsung" Daring Fireball: Life in London With an Android Phone Android Quick Share can now work with iOS's AirDrop The EU made Apple adopt new Wi-Fi standards, and now Android can support AirDrop - Ars Technica Ditto - Cross-Platform P2P Wi-Fi: How the EU Killed AWDL Jury says Apple owes Masimo $634M for patent infringement TechCrunch The Apple Designer Who Introduced the iPhone Air Leaves the Company - Bloomberg iOS 26.2 Beta 3 permite cambiar Siri por Gemini u otro asistente  Javi Losana on X: "Apple está preparando una nueva función que permitirá a los usuarios de Japón sustituir a Siri por un asistente de voz de terceros Según el código encontrado en iOS 26.2 beta 3, el iPhone permitirá reasignar la función del botón lateral, que actualmente activa Siri mediante una https://t.co/fho08LwZBI" / X Elon Musk on X: "I'm down" / X Americans' Social Media Use 2025 | Pew Research Center About BAILEY HIKAWA 3d ergonomic phone case and toilet seat designer Hikawa Phone Grip & Stand (MagSafe Compatible) - Chartreuse - Apple This new limited-edition iPhone accessory is all about accessibility - 9to5Mac iEscaper - Tweak your iPhone without Jailbreak How to Enable iPad Features like MultiTasking & Stage Manager on iPhone via MobileGestalt - iDevice Central

Google phone users can now work with Airdrop on the iPhone cause Google cleverly found a way. Google might have jumped ahead in the AI race and Sam Altman knows it. I've heard of quantum computing, but a quantum internet? The Weekend Longreads suggestions, and at the end, a long rant about my latest AI experiments. Google cracked Apple's AirDrop and is adding it to Pixel phones (The Verge) Altman Memo Forecasts ‘Rough Vibes' Due to Resurgent Google (The Information) Source: Kalshi's valuation jumps to $11B after raising massive $1B round (TechCrunch) Americans' Social Media Use 2025 (Pew Research Center) IBM, Cisco outline plans for networks of quantum computers by early 2030s (Reuters) IBM, Cisco to collaborate on ‘internet' of quantum computers (Silicon Republic) Weekend Longreads Suggestions: Google's new AI image creator took my shirt off (The Verge) Google's Nano Banana Pro generates excellent conspiracy fuel (The Verge) The new silicon valley (literally) (The Verge) How America's Hottest Chicken Chain Keeps Its Secret Sauce a Secret (WSJ) Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode of the podcast, NetChoice's Director of Policy Patrick Hedger details why they launched a new lawsuit against the State of Virginia for passing a new law that would require minors younger than 16 years of age to undergo age-verification, receive parental consent, and be limited to just one hour per day of use on social media platforms. Hedger argues that this regulation represents a direct assault on free speech and privacy, comparing it to forcing you to read a book only one hour at a time or verifying your identity just to watch a documentary. Hedger contrasts Virginia's approach with similar efforts, such as Texas' SB814 which targeted minors' access to pornographic content, and highlights a worrying trend of regulatory models being adopted from abroad, including the UK's Online Safety Act and the proposed Kids Online Safety Act in Congress. You can learn more about NetChoice by visiting their website: NetChoice.org. You can also follow Patrick Hedger, Amanda Head and this podcast on X by searching for the respected handle: @Pat_Hedger, @AmandaHead, @FurthermorePod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Heidi Schumacher, MD, FAAP, discusses a new toolkit that simplifies the process of school health information sharing. David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Shuan Chen, MD, FAAP, about discrepancies between parent and child reports of social media use among 8- to 12-year-olds. For resources go to aap.org/podcast.

Feeling stuck? Nathan shares the (3) unexpected places to help you break through the noise. 1. Promotion: Get aggressive! Tweak your approach to push your brand to new heights. 2. Advertisement: Utilize both your time and your money to get noticed in people's feeds. 3. Social Media: Use the free platform data (views, retention, engagement) to measure success and make simple, effective adjustments. Watch the full episode on YouTube.  Watch the LTM Podcast Shorts playlist.

The Prime Minister plans to introduce a bill to restrict social media use for under 16s before next year's election. Cecilia Robinson, the co-chair of B416 spoke to Ingrid Hipkiss.

“If you are questioning what I'm doing, then why not get it from the source?” When you've consistently done the work to be one of the best, it's not just the on court respect and praise that is earned, it's how your voice resonates beyond the game and no better example of this than Kevin Durant. In this powerful and candid conversation, NBA superstar Kevin Durant sits down with Ryan Clark, Channing Crowder, and Fred Taylor to open up like never before. From his early days in Prince George's County to becoming one of the most dynamic scorers in NBA history, KD reflects on his journey through every team he's played for — the Thunder, Warriors, Nets, and Suns — and what each chapter taught him about loyalty, leadership, and growth. He opens up about overcoming devastating injuries, finding balance off the court, and the evolution of his mindset through success, criticism, and reinvention. He doesn't shy away from the questions surrounding his choices, his direct demeanor on social media and describes how he sees his iconic career vs. how it's viewed by the world. Revealing the darkness he experienced from his injuries to rediscovering the light from his time away from the game, KD's love and appreciation for the camaraderie, the intense competition and the high demands of the sport. He shares how special Olympic moments have been, how winning a championship doesn't define his legacy and lets us in on his bond with players around the NBA, especially Anthony Edwards, who he sees a lot of himself in and compares their relationship to a similar one he shared with the late Kobe Bryant. Durant also talks deeply about family, sharing heartfelt stories about the impact of his mother, Wanda, and his relationship with his father, Wayne, and how thier love and lessons shaped the man he is today. The conversation turns to business and life beyond basketball — from his ventures in media and tech with Boardroom to his vision for empowering the next generation of athletes and creators. And of course, KD keeps it real about being a lifelong Washington Commanders fan — the highs, lows, and that unwavering DMV pride. It's vintage Durant: honest, thoughtful, competitive, and always evolving. Don't forget to hit the subscribe button, like and comment- we love hearing from you Pivot family! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a message with this link, we would love to hear from you. Standard message rates may apply.Screen time impacts our mental health in significant ways, with research suggesting particular risks for teens who spend more than three hours daily on social media.• Higher social media usage linked to increased rates of depression, anxiety, and stress• Teens more vulnerable to negative mental health effects than adults• Using social media to escape negative feelings raises mental health risks• Limiting social media to 30 minutes per day can lower depression and anxiety• Open conversations about online experiences help teens develop healthy digital habits• Unrealistic images and constant comparisons on social media harm self-worth• Adults experience similar but less pronounced negative effects from excessive screen time• Maintaining real-life relationships outside digital spaces provides important balance• Screen time isn't benign—moderation is key to protecting mental wellbeingCheck us out on Instagram, find us on Threads, or send us an email at yourcheckuppod@gmail.com.References1. Associations Between Time Spent Using Social Media and Internalizing and Externalizing Problems Among US Youth. Riehm KE, Feder KA, Tormohlen KN, et al. JAMA Psychiatry. 2019;76(12):1266-1273. doi:10.1001/jamapsychiatry.2019.2325.2. Impact of Social Media Use on Mental Health Within Adolescent and Student Populations During COVID-19 Pandemic: Review. Draženović M, Vukušić Rukavina T, Machala Poplašen L. International Journal of Environmental Research and Public Health. 2023;20(4):3392. doi:10.3390/ijerph20043392.3. Annual Research Review: Adolescent Mental Health in the Digital Age: Facts, Fears, and Future Directions. Odgers CL, Jensen MR. Journal of Child Psychology and Psychiatry, and Allied Disciplines. 2020;61(3):336-348. doi:10.1111/jcpp.13190.4. Addictive Screen Use Trajectories and Suicidal Behaviors, Suicidal Ideation, and Mental Health in US Youths. Xiao Y, Meng Y, Brown TT, Keyes KM, Mann JJ. JAMA. 2025;:2835481. doi:10.1001/jama.2025.7829.5. Exploring the Relationship Between Social Media Use and Symptoms of Depression and Anxiety Among Children and Adolescents: A Systematic Narrative Review. Saleem N, Young P, Yousuf S. Cyberpsychology, Behavior and Social Networking. 2024;27(11):771-797. doi:10.1089/cyber.2023.0456.6. Adolescents' Interactive Electronic Device Use, Sleep and Mental Health: A Systematic Review of Prospective Studies. Dibben GO, Martin A, Shore CB, et al. Journal of Sleep Research. 2023;32(5):e13899. doi:10.1111/jsr.13899.7. Relationship Between Depression and the Use of Mobile Technologies and Social Media Among Adolescents: Umbrella Review. Arias-de la Torre J, Puigdomenech E, García X, et al. Journal of Medical Internet Research. 2020;22(8):e16388. doi:10.2196/16388.Support the showSubscribe to Our Newsletter! Production and Content: Edward Delesky, MD & Nicole Aruffo, RNArtwork: Olivia Pawlowski

We spend an increasing proportion of our time online, and, given the importance of social media to human welfare, the external factors that shape online behavior are important to consider. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore social media use and the weather. […] The post The Weather and Social Media Use appeared first on KUT & KUTX Studios -- Podcasts.

" I think young people often don't get that chance to like take a step back [from sport] and say like, is this working [for me]?" shares Kaleigh Cornelison, who specializes in working with teens and adolescents.  Kaleigh is a licensed clinical social worker with over 15 years of experience working with teens and the adults who care about them. She leads workshops, creative resources, and writes the both, and newsletter for parents and professionals who wanna embrace both the challenges and the joys of the teenage years. She takes a balanced approach to social media use, acknowledging both the benefits and the downsides to how it impacts development, connection, experiences in sport, and more.  This episode covers her experiences in sports growing up, through college, and training for her first half-marathon why she decided to specialize in working with teens and adolescents as a social worker the ups and downs, pros and cons to teens participating in sports—from social connection to identity to body image and disordered eating how social media can both help and harm our experiences in sport (and of course, as a human, in general) how to talk to teens in a way that actually connects with them, especially when it comes to the hard stuff (like disordered eating behaviors) Connect with Kaleigh Cornelison through her newsletter bothandnewsletter.com. And on Instagram @kaleighcornelisonmsw Follow @Lane9project on Instgram, and subscribe to our weekly newsletter here.  Connect with a clinician near you, and find your full team of women's health and sport providers, by going to Lane9Project.org/Directory. If you don't see what you're looking for, fill out our Athlete Match Form, and we'll find someone for you!