Podcasts about positively

Meet the black sheep in the Story Story Night family. Positively shameless, Story Story Late-Night goes there. With raw and real stories on an unblushing theme. Live on stage. Without notes or inhibitions. Hosted by Beth Norton Music by Jesse Blake Rundle Featuring: Louis Katz Courtney Murray Michael Zabel

In this episode of Positively 365 we dive into the freedom of choosing progress over perfection. Learn how letting go of unrealistic standards can reduce pressure, build confidence, and help you keep moving forward, even when things aren't perfect.Books by Joseph Wadas here: AUTHOR PAGE

Wally's dealing with kidney stone pain and he's fed up with America's healthcare, Timothée Chalamet gets Wally's support, we find out Wally should' never be behind the wheel, and we end with "positive discouragment."  You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.  

“For rising of the womenMeans the rising of the race.No more the drudge and idler,Ten that toil where one reposes,But the sharing of life's glories,Bread and roses, bread and roses.”Mimi Fariña spent most of her life living in someone else's shadow. First, she was the kid sister of folk music's Mother Mary, Joan Baez. Then, she was one half of a duo with her husband Richard Fariña; a mysterious and handsome writer cut down in his prime. Mimi refused to let these larger-than-life figures dictate her story. She found her own voice and her life's work, establishing her nonprofit Bread & Roses to bring music to isolated communities in the San Fransisco Bay Area, and found her purpose in tragedy.Plus, the Dolls Pod gives…hot takes on classic literature and film? Emma and Abby talk about the difficulties of adapting “Wuthering Heights,” and Emma loves a slow film but declares “Gone With The Wind” is an hour too long. Do you agree?“Mimi Fariña: Beyond the Baez Name” is available wherever you stream your podcasts

In this episode of Positively 365, we explore how small, everyday victories can create momentum, boost motivation, and lead to meaningful change.  Discover why progress, no matter how small, matters, and how celebrating small wins can help you move forward with confidence and optimism.Books by Joseph Wadas here: AUTHOR PAGE

In today's episode, we're gossiping about being parasocial, the season 4 Traitors finale & reunion (Rob vs Candiace), RHOP reunion part 3 (Karen returns & Wendy's charges), the new RHONY & RHOA cast, Michael B. Jordan winning the Actor award & trying to set him up with a leading lady.     • 05:20 - Traitors Season 4 Finale & Reunion • 15:04 - Real Housewives of Potomac Season 10: Reunion Part 3 • 33:24 - Real Housewives of New York's Interesting New Cast • 39:40 - Real Housewives of Atlanta Season 17 Trailer + Cast • 44:00 - Michael B. Jordan Wins the Actor Award • 52:10 - Who Should Be MBJ's New Leading Lady?           Follow us on Instagram & Threads @gossipbreakpod & Tik Tok @gossipbreak Thank you so much for all your support!    PS If you're enjoying the podcast, please leave us a rating and review - We truly appreciate each and every one of you who listen and gossip with us!

 LOOK,  i KNOW THIS MAY SEEM REDUNDANT....but people love the story of this turkey...he was a thorn in my side for many a season!  Two things got him...one was the weather...got right with my past in that thunder and lightning...the second was the abscents  (sp)  of a camera...  That fifteen yards proved invaluable!  By the way...first time I  B mobiled I wore that Boonie hat in pic....was shooting a lil 20 so wanted him tight...would cheek down and brim covered sight pic...finally had to put a finger out and hold it up ...the hat brim!  Check your gear in the field! 100% Absolutely...Positively...Wild N True'...POWERFUL OUTDOOR ACTION

Episode 10 opens in the long-running genre they've accidentally perfected — two grown men versus consumer electronics — as Michael explains how he revived his ageing Samsung “smart TV” (now “a bit of a nuff-nuff”) with a cheap HDMI streaming box bought from an Australian online retailer that “rhymes with Hogan”.  The thrill here isn't just 4K; it's the moral victory of upgrading the brain while keeping the body.  The upgraded TV then becomes a portal to two YouTube documentaries that send the pair (and us) into a warmly nostalgic British lane. One is an ARTE doc on Madness — “Princes of Ska” — which prompts Michael to re-fall in love with a band he rates as not just a ska novelty act, but an elite singles machine whose later pop craftsmanship deserves more credit than the pigeonhole allows. The other find is the real rabbit hole: John Peel's Record Box — an hour built around the late BBC DJ's stash of 142 singles kept separate from his famously vast collection (more than 100,000 records). The documentary hauls the box around to fellow travellers and famous fans — Jack White, Elton John, others — letting them rummage, remember and speculate on why those particular records were kept close.  Peel, it turns out, could contain multitudes: Sheena Easton's “9 to 5”, some Status Quo, a heavy White Stripes presence… and a special extra shrine for The Fall, who were apparently too important even for the box.  Then Brian takes the wheel for the episode's marquee music moment: Bob Dylan's Blonde on Blonde turns 60, marked with a concert at Tulsa's legendary Cain's Ballroom, presented by the Bob Dylan Center (sitting right next to the Woody Guthrie Center, because Tulsa is quietly running a curriculum).  Brian's spoken with the Center's director, Steve Jenkins, who teases an event titled Sooner or Later with a lineup that reads like an alternate-universe festival poster:  Naturally, they can't leave the album itself alone. They circle around what makes Blonde on Blonde such a gravitational object: the New York-to-Nashville recording shift, Al Kooper and Robbie Robertson in tow, and the snap-in brilliance of Nashville players like Charlie McCoy and Joe South.  Michael calls it the culmination of Dylan's ridiculous 18-month streak from Bringing It All Back Home through Highway 61 Revisited to Blonde on Blonde — productivity that makes modern “content schedules” look like a wellness day.  Song picks follow: Michael is unwavering on “Visions of Johanna”; Brian leans toward “Most Likely You Go Your Way (And I'll Go Mine)”, while also marvelling that Dylan had “Positively 4th Street” sitting on the bench, unused, like a spare masterpiece. There are lighter detours too: a surprisingly vivid discussion of a film built around stand-up comedy as therapy (Will Arnett, Laura Dern, John Bishop's life story, Bradley Cooper popping up in a minor role because he can), and then Brian's recommendation of Mackenzie Crook's Small Prophets — a title that briefly defeats Michael because he searches the wrong spelling and finds financial advice instead.  Once located, it lands hard: whimsy, sadness, small acts, and a specific episode-four moment that gets Brian teary without him wanting to spoil why. Michael flags the return of Gillian Welch & David Rawlings, apparently digging deep into the back catalogue (with a Guardian five-star review from Toowoomba), plus the pair's Grateful Dead-adjacent moves and upcoming US tribute tour. They also talk up Robert Finley, the 71-year-old, legally blind Louisiana singer with the late-blooming career arc (carpenter most of his life, first records in his 60s, produced by Dan Auerbach of The Black Keys), heading to Australia in May for intimate shows.  Finley's story lands like a parable for anyone who's ever thought they missed their chance. (Michael, who's finishing his own record — under the gloriously self-aware pseudonym Imposter Syndrome, album titled Oversharing with Strangers — certainly hears it that way.) Episode 10, then, is classic On The Record: a podcast held together by cable management, cultural memory, and the belief that the best stories are found when you stop pretending you have a plan. Important Links: Madness - Princes Of Ska (2025 Documentary) John Peels Record Box {Full show} The Fall Bremen Nacht (Vinyl Version) BOB DYLAN CENTER PRESENTS “SOONER OR LATER,” ALL-STAR CONCERT CELEBRATING SIXTIETH ANNIVERSARY OF DYLAN'S CLASSIC ALBUM “BLONDE ON BLONDE”  Emma Swift - "Visions of Johanna" (Live at Layman Drug Company) Bob Dylan - Most Likely You Go Your Way (And I'll Go Mine) (Official Audio) IS THIS THING ON? | Teaser Trailer | Searchlight Pictures Small Prophets | Official Trailer - BBC Gillian Welch & David Rawlings - Brokedown Palace (Grateful Dead) Capitol Theatre, Port Chester, NY Robert Finley - Helping Hand (Later... with Jools Holland) Robert Finley First Australian Tour Details and Tix   

Dr. José Areta and colleagues recently carried out a human intervention study examining how a pronounced, short-term energy deficit interacts with an aerobic training stimulus to shape endocrine, metabolic, and skeletal muscle proteomic adaptations. The core premise is that "low energy availability" is often discussed in a largely unidirectional risk framework, yet human physiology evolved under intermittent energy scarcity, and therefore adaptive responses may be more nuanced than "energy deficit equals impaired adaptation." The study used tightly controlled diet and exercise, repeated muscle biopsies, and dynamic proteomic profiling to quantify both abundance and synthesis rates of hundreds of individual muscle proteins. This enables a more granular view of "muscle quality" and phenotype than traditional bulk muscle protein synthesis measures. The findings were incredibly interesting and could have implications for how we view the impact of energy deficits and exercise response. We discuss the implications for athletes who routinely encounter transient within-day or multi-day energy deficits, for weight loss contexts, and for broader questions around healthspan and ageing biology. Timestamps [02:27] Guest introduction [03:28] Research background and study design [12:18] Study findings: weight loss and endocrine responses [15:47] Muscle adaptations and proteomic analysis [21:47] Interpreting the results: evolutionary and practical implications [26:57] Mitochondrial proteins and muscle adaptation [28:44] Energy deficit as a stressor [34:26] Case study: female tour de france athlete [40:20] Implications for clinical populations [41:44] Future research directions [46:48] Key ideas segment (Premium subcribers only) Related Resources Go to episode page (with links to studies) Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course X: @jlareta

Text your thoughts and questions!Productivity is best when it's shame-free and done in a way that honors your life. That is the message I started this podcast with, and it remains true 300 episodes later. Yes, you read that right. Today we're celebrating 300 episodes of the Positively LivingⓇ Podcast. And joining me to commemorate this landmark episode is my friend and podcast producer, Alesia Galati, as we flip the script and she interviews me. In our conversation, we reflect on my journey of podcasting and how listeners can make the Positively LivingⓇ Podcast work for their lives. Alesia and I cover the following topics:Expressing gratitude for the achievements this podcast has hit. Reflecting on the impact of this podcast through listener reviews. Taking a look at how this podcast has evolved and where it's headed in the future. How to use this podcast as a tool for productivity (without the overwhelm).Five things you may not know about me. As we celebrate 300 episodes–and 10 years of Positively Productive Systems, the business behind the podcast–I want to thank you, because you are what makes this possible. Whether you've been here from the start or just started listening, your support means the world to me. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)For more episodes and playlists, visit the podcast page of my website!Ep 299: 10 Lessons to Celebrate 10 Years of Positive ProductivityDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!Request this Toolkit and other free resources at the Resources Page.

Send us a textNew year, new us! JK. We discuss our offseason, new sponsorships, first half of the season schedule & new rules of engagement. How do we think the 20m draft will impact us? Positively!Support the show

NOWADAYS, WITH the advent of technology one should be able to know the layout of the land, and the location of property lines in a few clicks.  With ON X...the art of staying found is in everyone's hands...but also, learn to use a map and compass...as there will be a time that you will need to cover ground in a straight line method that is foolproof...and relies on what you have on hand!  STAYING FOUND...is but one aspect the serious hunter needs to address!100% Absolutely...Positively...Wild N True'...POWERFUL OUTDOOR ACTION

Protect your family with our 1-minute free parent quiz https://www.smartsocial.com/newsletterJoin our next weekly live parent events:  https://smartsocial.com/eventsEpisode Summary:In this episode of the Smart Social.com Podcast, host Josh Ochs talks with Harry Sherman, Community Superintendent of School District 9 in the South Bronx, about the challenges and strategies related to keeping students safe and responsible online. They discuss issues like screen addiction, inappropriate content, cyberbullying, and the role of AI in education. The conversation highlights the importance of building trust, transparency, and positive online behaviors in students. They also cover how schools, parents, and communities can work together to reinforce digital safety and healthy social media habits.Become a Smart Social VIP (Very Informed Parents) Member: https://SmartSocial.com/vipDistrict Leaders: Schedule a free phone consultation to get ideas on how to protect your students in your community https://smartsocial.com/partnerDownload the free Smart Social app: https://www.smartsocial.com/appdownloadLearn about the top 190+ popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/The SmartSocial.com Podcast helps parents and educators to keep their kids safe on social media, so they can Shine Online™

Recently we had the Africa Cup of Nations with that absurd ending rescued by the grown up behaviour of Sadio Mane.  During the course of the competition we were constantly reminded of how much Mo Salah means to the people of Egypt.  However, Omid Djalili, Colin Shindler and Jon Holmes also look at the downside.  When Luis Suarez was sent off for biting for the third time in the 2014 World Cup after taking a mouthful from the shoulder of the Italy defender Georgio Chiellini – they wonder whether the people of Uruguay were sympathetic to the way Suarez' assuaged his hunger pains or whether they were properly embarrassed.  Football throws up heroes and villains on a regular basis.  How much impact do their actions have on the perception of their country? Learn more about your ad choices. Visit podcastchoices.com/adchoices

A 10 minute guided morning meditation to start each day with positive energy, gratitude, and calm. This meditation is designed for daily use. 10 minutes of mindfulness and meditation every morning will change your life in amazing ways you can't even imagine! #meditation #guidedmeditation #morningmeditation #positivity Check out the Wake Me Up Positivity Coach app: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://studio.com/wakemeup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You get: Full Access to the WMU catalog; a personal growth plan based on my guidance and coaching; simple, daily tasks (5-10 minutes a day) to guide you through your own personal transformation; your plan evolves with you as you and your life change. It's the most effective way to digest the content in Wake Me Up for creating personal change! Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Grab a 7-day free trial of Wake Me Up premium: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://goodpeoplestuff.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning long, and turn on an episode of Wake Me Up instead. You will be happier and more successful at everything in life because of it! Try out our different kinds of episodes to see what you like. And add it into your morning routine every day. Each day, you will be happier than the day before :)   Check out my sleep meditation podcast, Sleep Escape on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Music⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   I make this channel to serve you. Part of that is creating tools like journals and courses to dive deeper into certain topics, all of which you can find here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://stan.store/goodpplstuff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Wake Me Up on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podchaser⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Say hi or request an episode at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. See visual guides for the yoga and stretches in WMU episodes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wakemeuppodcast.com/stretches⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. **Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.** Have a wonderful day

Award-winning teacher John Martinez joins John Crossman to discuss the challenges facing the public school system and how individuals and companies can make meaningful, positive change. Practical insights for creating a better future in education. 

Our Guest Is Eco-Chef Tom Hunt.He Joins Us From London…Where He's Currently A Recipe Developer, Guardian Columnist, Author And Global Food Sustainability Consultant…We Talk About:✅ The Importance Of Supporting Bio Diversity And All Life On Earth✅ Plus Navigating The Ebbs And Flows Of Life✅ And How His Root To Fruit Eating Philosophy Can Positively Impact The Food Systemhttps://www.instagram.com/haveyoueatenyetpodcast/?hl=enhttps://www.tiktok.com/@haveyoueatenyetpodcasthttps://www.youtube.com/channel/UCsxzx6an6DeVHLcIfN05MUg

Atlanta Falcons President of Football Matt Ryan speaks about having a new role with the Falcons and the adjustments he'll need to be making, how busy he's been with his new responsibilities, why they settled on Kevin Stefanski during the head coach interview process, how they were able to convince Kevin Stefanski this was the right job for him, the fans needing everyone involved to earn their trust and respect as winners, why he doesn't view this task as chasing a Super Bowl they way he did as a player, where they are in the GM interview process, letting multiple staff members share thoughts to really get a full grasp of opinions, and what he views as his responsibilities after the HC and GM hires.

Thanks for listening to our weekly message. We're a church committed to helping people find and follow God. We gather each Sunday at the Capitol Theatre in downtown Wheeling, West Virginia.Learn more or plan a visit: newbridgechurch.usFollow us online:facebook.com/newbridgechurch.usinstagram.com/newbridgechurch.us

Positively passionate about creativity, growth and persuasion, Michelle Walters shifted from a corporate career in digital marketing to working as a Clinical Hypnotherapist at the end of the pandemic, after experiencing a massive wave of heartbreak when her dream life partner passed away. Since then, she has been working with individuals to let go of outdated, unhelpful thinking and behavior patterns in favor of growth and change. In 2025, Michelle developed her first app, MakeMyHypno, which makes personalized hypnosis recordings on demand, leveraging AI and Michelle's metaphorical scripts and soothing voice. Delivered in minutes and specific to the individual, recordings from MakeMyHypno have the edge on prerecorded made-for-everyone audio recordings.https://michellewalters.net/

As the week progresses, the crossword constructors get more opportunities to add spice to the mix, and Joseph Gangi, author of today's fine puzzle (edited, as always, by the legendary Will Shortz), has been spending overtime in the kitchen, the result of which is the effervescent grid you see before you (or will see if you visit our favorite site, xwordinfo.com).Besides our cutting-edge analysis, we also have (speaking of cutting) some listener mail regarding CUTCO. So for all of that, you are cordially invited to download, listen up, and enjoy today's episode.Show note imagery: Georges Seurat, a man well suited to crossing those t's and (especially) dotting those i's

The end of the year is a perfect time to pause, reflect, and celebrate the happy moments you created this past year. In this episode, I share with you a few simple ways to notice and honor the positive moments of your year — big or small — and step into the new year with gratitude, awareness, and happy energy. Whether you want to take a quiet moment for yourself or dig deeper with journaling prompts, these practices will help you close the year with intention and joy. What You'll Learn in This Episode: • How to reflect on the moments where you chose happy this past year • Why celebrating both small wins and big adventures matters • How to step into the new year with positive energy and gratitude Wishing you a happy and light-filled New Year! Cheers, Marie RESOURCES & LINKS:

Entrepreneurship absolutely changes you for the better. Today I'm sharing 3 reasons why - and they are going to inspire and motivate you as you build your business dream! READ MORE HEREGET YOUR: -FREE IKIGAI GUIDE (to discover your business purpose) -16-Step BUSINESS STARTER'S CHECKLIST -FREE VIDEO MASTERCLASS: Stop Flailing & Start Growing!

In this episode I answer 3 of your voicemail questions! If you would like to send in a question email please email: ⁠⁠⁠⁠⁠⁠⁠info@dyfmpod.com⁠⁠⁠⁠⁠⁠⁠ or if you would like to send in a Voice Message go to⁠⁠⁠ dyfmpod.com⁠ Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DYFM Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Group  Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@doyoufkingmind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠on IG   Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dyfmpodcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠alexisfernandezpreiksa⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@alexispredez⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on IG    Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@mindsetrecreationclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on TT Order your Brain Journal here: ⁠⁠⁠⁠⁠⁠⁠www.mindsetrecreationclub.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices