Podcasts about spiritual well being

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  • 229EPISODES
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  • 1EPISODE EVERY OTHER WEEK
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Best podcasts about spiritual well being

Latest podcast episodes about spiritual well being

Empowered Mission
Still stuck on HOW to walk in your calling? Why your story is the answer and how to share it in your industry

Empowered Mission

Play Episode Listen Later Jun 11, 2025 24:59 Transcription Available


Empowered Mission
Feeling invisible online? Why your effort still matters and how to keep going when no one's watching

Empowered Mission

Play Episode Listen Later May 27, 2025 22:46 Transcription Available


Want to submit an episode topic request? Text 'em here!Let's be real...being invisible online sucks. You're posting. You're showing up. You're pouring your heart out. But the crickets are LOUD. And after a while, it starts to feel personal. In this episode, we're unpacking the raw truth about what it feels like to show up consistently and see little to no traction as an entrepreneur and/or content creator...especially when you know deep down that you're called to more.If you've ever thought:“Why isn't this working?”“Am I even making a difference?”“Is God really in this?”...this conversation is for you.Inside, I'm sharing:

Miracles Happen Fertility Podcast
Balancing Physical and Spiritual Wellbeing: An Intuitive Approach with Katie Beecher

Miracles Happen Fertility Podcast

Play Episode Listen Later May 22, 2025 36:34


In this episode of the Reluctant Medium podcast, host Dr. Maria Rothenburger welcomes back medical intuitive, artist, therapist, and author Katie Beecher. The conversation delves into the importance of connecting with one's body to address both physical and emotional symptoms. Katie shares insights on how dissociation from the body can be a common trauma response and discusses techniques for reconnecting. They also explore the profound link between spiritual awakening and physical health, emphasizing how spiritual crises can manifest in the body. Join Dr. Maria and Katie as they discuss practical methods for listening to your body's signals, the importance of setting boundaries, and the interconnectedness of physical, emotional, and spiritual well-being.Connect with Katie Beecherwww.katiebeecher.com InstagramFacebookKatie's Previous Podcast Episode on the Reluctant MediumConnect with The Reluctant Mediumwww.drmariarothenburger.comwww.thereluctantmedium.usInstagramYouTube

Empowered Mission
The dangerous lie keeping Christians broke or living paycheck-to-paycheck (and how to break free)

Empowered Mission

Play Episode Listen Later May 17, 2025 36:07 Transcription Available


Want to submit an episode topic request? Text 'em here!Have you ever believed that striving for wealth was ungodly? If so, you're not alone. Many Christians feel stuck financially because they've been taught that the pursuit of wealth contradicts their faith. In this episode, we're breaking down the lie that keeps so many believers broke - and silent.The truth? God doesn't want you to live with a poverty mindset. It's not the desire for wealth that's wrong - it's when wealth becomes your god (Matthew 6:24). In fact, God wants you to experience abundance, but in a way that honors Him.We'll explore:

Beyond the Checkbox
The 6 Pillars of Resilience: Beyond Burnout Prevention | #69 ft. Dr. Eva Selhub

Beyond the Checkbox

Play Episode Listen Later May 9, 2025 39:35


Discover Dr. Selhub's six resilience factors and why modern workplaces must build a culture of care, not just react to burnout. ---Resilience isn't a trait you're born with—it's a skill you build over time. In this episode, Dr. Eva Selhub, physician and resilience expert, shares her six pillars of resilience and why it's time to reframe how we think about burnout and workplace wellbeing. Watch this episode to learn: Why burnout and resilience aren't separate—they're on the same spectrum How emotional and spiritual health influence resilience The six key pillars that form the foundation of a resilient life Why cultures of care—not just individual grit—matter in the workplace How parenting styles, nature, and language shape resilience early on This episode breaks down how to build resilience, challenges outdated workplace mental health approaches, and offers a fresh, whole-person view on what it really means to thrive. 

Empowered Mission
When your business becomes an idol: Why (and how) to put God back in first place

Empowered Mission

Play Episode Listen Later Mar 28, 2025 21:34 Transcription Available


Want to submit an episode topic request? Text 'em here!Have you ever felt like you're chasing the calling God placed on your life more than you're chasing Him? Yeah, me too. In this episode of the God Empowered Entrepreneur Podcast, I'm getting real about a personal struggle that's been on my heart since the start of the year. As ambitious Christian entrepreneurs, we have big dreams...but if we're not careful, our drive can slowly shift our focus away from the One who called us in the first place.I'm breaking down what happens when our ambition starts taking center stage and sharing practical ways to recenter God in our daily lives WITHOUT guilt or overwhelm. Because the truth is...success means nothing if our relationship with God is suffering. Let's talk about how to keep Him first, even while building a thriving business. What you'll learn in this episode:The subtle ways we start prioritizing goals over GodThe consequences of letting ambition take the leadSimple, practical shifts to keep God first in life and businessWhy obedience will always outshine hustleIf this resonates with you, hit play and let's work through this together. You are not alone, ever!Timestamps:00:00 – Introduction: When ambition overshadows obedience01:13 – How to recognize when God is no longer first06:36 – The spiritual and business consequences of misalignment11:29 – Practical ways to keep God at the center daily13:42 – Looking back: When you felt closest to God16:24 – Pursuing God without pressure or perfection19:23 – Final encouragement: Your success starts with surrender Listen now and get the motivation you need today, my friend. Liked the episode? We'd love to hear from you. Leave us a review on Apple or Spotify! Apple Review HereSpotify Review HereWant to tune into the video version? Get that here: https://youtu.be/TDwHgM-vYQA

Better Together with Barb Roose
The Urgency of Slowing Down | Interview with Laura Smith

Better Together with Barb Roose

Play Episode Listen Later Mar 17, 2025 31:20


We all know that we should rest but let's be honest, most of us don't. How do we learn how to slow down in a world that keeps getting faster and faster? Barb talks with her friend and bestselling author, Laura L. Smith, about her new book, The Urgency of Slowing Down, and Laura gives practical wisdom on what you need to eliminate and what you can add to help you resist the frantic and hold on to peace and calm.   RESOURCES FROM THIS EPISODE Connect with Laura on Instagram Connect with Laura on Facebook The Urgency of Slowing Down: Biblical Wisdom for Everyday Renewal Visit Laura's Website   ABOUT OUR SPECIAL GUEST   Laura L. Smith is a popular speaker and best-selling author tearing down the lies we're bombarded with so we can live in Christ's truth. Her previous books include Holy Care for the Whole Self: Biblical Wisdom for Mental and Spiritual Well-Being and Restore My Soul: The Power and Promise of 30 Psalms.    A fan of coffee, chocolate, music, books and travel, Smith speaks around the country sharing the love of Christ at conferences and events. She describes her work like this: “I tell stories (through writing and speaking) in hopes of helping others discover what took me so long to see: God's amazing grace is abundant and free for the taking. We can't earn it. And we don't have to. All we have to do is accept it. And when we do, surely goodness and mercy will follow us all the days of our lives.”   She lives in the picturesque college town of Oxford, Ohio, with her husband and the youngest of their four kids (the other three are off on their own awesome adventures). There you'll find her running the wooded trails, strolling the brick streets, teaching local Bible study, shopping at the Saturday morning farmer's market, or going on a sunset walk with her family.  

That's Total Mom Sense
NEHA RUCH: The Power Pause: Redefining Career Breaks and Motherhood

That's Total Mom Sense

Play Episode Listen Later Feb 20, 2025 55:22


This episode was filmed as a live event at Loopwell in Montclair, NJ. Neha Ruch, founder of Mother Untitled and author of The Power Pause: How to Plan a Career Break After Kids—and Come Back Stronger Than Ever, joins us to discuss her movement redefining career pauses, the cultural shift in motherhood, and how women can reclaim their identities in and out of the workforce. I was also joined by Loopwell CEO Deb Looney and Director of Spiritual Wellbeing, psychotherapist, and yoga teacher Kanan Kapila. MEET MY GUEST: Website: www.motheruntitled.com Instagram: @motheruntitled Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation Sounds
Seven Chakra Guided Meditation Balance Aura Cleansing Sleep Guided Meditation

Meditation Sounds

Play Episode Listen Later Feb 6, 2025 24:33


Seven Chakra Guided Meditation Balance Aura Cleansing Sleep Guided Meditation Seven Chakra Meditation, Aura Cleansing, Chakra Balance, Guided Meditation, Deep Sleep, Spiritual Wellbeing, Energy Healing, Restful Sleep, Mind Body Harmony, Meditation for Sleep, Chakra Alignment, Healing Meditation, Sleep Meditation, Balance and Harmony, Nighttime Meditation, Energy Cleansing, Relaxation Techniques, Inner Peace, Sleep Aid, Chakra Healing, Emotional Balance, Meditation for Rest, Chakra Energy, Sleep Improvement, Guided Relaxation, Aura Healing, Holistic Healing, Chakra Therapy, Positive Energy, Sleep Enhancement, Mindful Meditation, Spiritual Growth, Sleep Routine, Restorative Sleep, Guided Healing, Calm Mind, Balanced Life Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditation Sounds
Seven Chakra Guided Meditation Balance Aura Cleansing Sleep Guided Meditation

Meditation Sounds

Play Episode Listen Later Feb 6, 2025 24:33


Seven Chakra Guided Meditation Balance Aura Cleansing Sleep Guided Meditation Seven Chakra Meditation, Aura Cleansing, Chakra Balance, Guided Meditation, Deep Sleep, Spiritual Wellbeing, Energy Healing, Restful Sleep, Mind Body Harmony, Meditation for Sleep, Chakra Alignment, Healing Meditation, Sleep Meditation, Balance and Harmony, Nighttime Meditation, Energy Cleansing, Relaxation Techniques, Inner Peace, Sleep Aid, Chakra Healing, Emotional Balance, Meditation for Rest, Chakra Energy, Sleep Improvement, Guided Relaxation, Aura Healing, Holistic Healing, Chakra Therapy, Positive Energy, Sleep Enhancement, Mindful Meditation, Spiritual Growth, Sleep Routine, Restorative Sleep, Guided Healing, Calm Mind, Balanced Life Learn more about your ad choices. Visit megaphone.fm/adchoices

America's Top Rebbetzins
Rebbetzin Tehilla Birnbaum--The Torah Approach to Physical, Mental and Spiritual Wellbeing

America's Top Rebbetzins

Play Episode Listen Later Jan 30, 2025 41:32


In this lively conversation with Rebbetzin Tehilla Birnbaum, we talk about the Torah approach to physical, mental and spiritual wellbeing. We learn to understand WHY it is so important for us to care for ourselves in these realms, since they all affect each other. The age old question is..."Am I a body, or am I a soul?" The answer is both. The body is a vessel that contains our soul. Since our body is a vessel that contains our soul, we need to take the best care of it possible. We need to incorporate physical activity into our lives. We need to sleep properly, make sure that we have good physical hygiene (like bathing daily and brushing our teeth at least twice a day), we need to take the time to get dressed properly so that we are put together. We use our physical being to elevate ourselves spiritually. Our thoughts and emotions also play a large role in the way we perceive the world and elevate ourselves. When we are able to look at a situation in a positive light and show gratitude for the blessings, and also the challenges, in our lives, we elevate ourselves emotionally and mentally. Focusing on the positive in people, situations, and circumstances promotes clarity of the mind. When our mind is clear, we can make good decisions. We can keep ourselves spiritually healthy through prayer. It could be through traditional written prayer like you find in a siddur (prayer book) or Tehillim (psalms), or it could be through having a conversation with G-d in your own words (hitbodedut.) By speaking with G-d in your own language throughout the day, our soul is in constant connection with Him. We begin to feel calm and protected. To be connected to Rebbetzin Tehilla Birnbaum, please email Vera Kessler, host of America's Top Rebbetzins at: atrebbetzins@gmail.com

Empowered Mission
Healing Your Baggage: how to let go and get equipped to unlock your future success

Empowered Mission

Play Episode Listen Later Oct 24, 2024 23:33 Transcription Available


Want to submit an episode topic request? Text 'em here!Only 10 weeks left in 2024, my friend! Are you ready to step into the next season of your life with fresh hope and purpose? In today's episode, we're diving deep into what it truly takes to grow personally and spiritually, unlocking a future full of possibility.We'll talk about the power of healing from your current baggage—those hidden wounds, bad habits, and struggles that keep holding you back. I'll share personal stories, practical tips, and biblical truths that will help you navigate patience, self-control, and a heart that's fully surrendered to God's plan.If you've been feeling stuck, this episode is for you. It's time to finally HEAL from the old and embrace what's ahead with a renewed mindset and unwavering faith. Be sure you share this episode with someone who needs encouragement and leave us a review on Apple Podcasts, Spotify, Google Podcasts, or wherever you are listening to this episode! You've got this—and remember, you're never walking alone. EVER! Want to watch the YouTube version of this episode? Head here: https://youtu.be/zalO4WS0h-o?si=2oJDej9OAI6xkKpX

First McKinney Audio: Sunday Messages
Living by Love | 1 Corinthians 8:1-13

First McKinney Audio: Sunday Messages

Play Episode Listen Later Oct 21, 2024 41:02


Living by Love   |   1 Corinthians 8:1-13  |   Series: Living by Love   |   Sam Holm, Lead Pastor   |   Preached 10-20-24 10:45am     Tag: 1 Corinthians 8-10, Division, Love, Knowledge, Faith, Freedom, Food, Others, Witness, Conduct, Gospel, Wisdom, Altar, Sacrifice, Food, Spiritual Well-Being, Hope

First McKinney Video: Sunday Messages
Living by Love   |   1 Corinthians 8:1-13

First McKinney Video: Sunday Messages

Play Episode Listen Later Oct 21, 2024 41:03


Living by Love   |   1 Corinthians 8:1-13  |   Series: Living by Love   |   Sam Holm, Lead Pastor   |   Preached 10-20-24 10:45am   Tag: 1 Corinthians 8-10, Division, Love, Knowledge, Faith, Freedom, Food, Others, Witness, Conduct, Gospel, Wisdom, Altar, Sacrifice, Food, Spiritual Well-Being, Hope

Empowered Mission
When Your Problems Seem Bigger Than God: How to Shift Your Focus and Trust His Power

Empowered Mission

Play Episode Listen Later Oct 15, 2024 24:15 Transcription Available


Want to submit an episode topic request? Text 'em here!Ever feel like your life's problems are just too big, even bigger than God Himself? If you've been there, you're not alone. In this week's episode, we're going to refocus on God's power, goodness, and purposeful plan for YOU—even when things feel too overwhelming. I'll share some of my own stories, along with practical tips, and dive into what it means to bring your worries to Jesus, let go of your self-sufficiency, and to instead embrace GOD-sufficiency. If you're ready to find some peace, joy, and LASTING solutions in the midst of  all your current problems, grab your favorite beverage, get comfortable, and let's be encouraged together! Liked this episode? Leave us a review wherever your'e watching this episode! We'd love to hear from you.Want to watch the video version of this episode? Tune in right here.

Nobody Told Me!
Jessica Carson: ...that being a contradiction is a strength, not a weakness

Nobody Told Me!

Play Episode Listen Later Oct 9, 2024 33:13


Do you see yourself as an entrepreneur?  Are you passionate, ambitious and intuitive?  Do you also struggle with mental, emotional, physical and spiritual distress?  If so, you'll want to hear what our guest, Jessica Carson, has to say.  Jessica is a thought-leader in the psychology of entrepreneurs and creators.  She has a background in psychology, neuroscience, start-ups, venture capital and mindfulness.  She's the author of the book, "Wired This Way:  On Finding Mental, Emotional, Physical, and Spiritual Well-Being as a Creator".  Her website is https://jessicacarson.co/ Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business.  With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere.  Businesses that sell more, sell on Shopify!  Sign up for your one-dollar-per-month trial period at shopify.com/nobody  

Empowered Mission
What are the "Fruits of the Holy Spirit" and how to use them to awaken your DAILY entrepreneurial power

Empowered Mission

Play Episode Listen Later Oct 8, 2024 19:41 Transcription Available


Want to submit an episode topic request? Text 'em here!Welcome to Season 4, Episode 8 of the God-Empowered Podcast! In this transformative episode, we're unpacking the Fruits of the Spirit—what they are, why they're crucial, and how you can use them to grow spiritually and thrive in business. We'll break down the 9 powerful traits: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—and I'll share my personal journey to show you practical ways to cultivate these in your life.Discover how embracing these qualities can lead to greater fulfillment, God-inspired creativity, and a purpose-driven impact in the world. This episode isn't just about gaining knowledge; it's about turning that understanding into action, reconnecting with God, and living a life of contentment , peace, and joy.Tune in now and don't forget to leave a review to share your thoughts—we'd love to hear from you!Want to get 7-days free of our coaching and Community hub? Head here! https://community.coachangelmarie.comWant to watch to the VIDEO version of this episode? Head here! https://youtu.be/yd9pVOhY4Ww

RockneCAST
Hike for Mental, Physical and Spiritual Wellbeing (#253, 7 Oct. 2024)

RockneCAST

Play Episode Listen Later Oct 7, 2024 35:11


Just went on two amazing hikes this past weekend and it reminded me about the powerful mental, physical and spiritual benefits of a nature hike. What's the difference between a "hike" and a "walk"? Walking involves a paved surface while hiking involves walking on a unpaved trail out in nature. In this episode, I explore the health benefits of hiking versus walking and also try to convince you that it surpassed running in terms of your health. I also explore the cognitive benefits and share a book recommendation relating to intentionally creating "A-ha" moments of creative insight, The Eureka Factor: Aha Moments, Creative Insight, and the Brain." by Mark Beeman and John Kounious. Get out there and hike!!

Empowered Mission
How Surrendering Your Entrepreneurial Dreams to God CAN Skyrocket Your Success

Empowered Mission

Play Episode Listen Later Oct 1, 2024 33:47 Transcription Available


Want to submit an episode topic request? Text 'em here!Hey there friend! Welcome back to the God Empowered Podcast. This week's episode is a heartfelt one that's super close to my heart—surrendering your entrepreneurial dreams to God. I'll share a personal story that moved me to tears and led me to truly understand what it means to let go and trust God with my business. We'll talk about the real meaning behind the what, why and how of surrender, your role vs. God's role and why it's important to recognize those boundaries, how to pray intentionally over your business, and the importance of moving when God says MOVE. Whether you're struggling with control, financial burdens, or just need a fresh perspective, this episode is here to uplift and inspire you. Let's walk this journey together and find peace in God's amazing plan for our lives and businesses. Can't wait for you to tune in!Want to tune into the song that was referenced in this week's episode? https://www.google.com/search?q=surrender+barlow+girlWant to get 7-days free of our coaching and Community hub? Head here! https://community.coachangelmarie.comWant to watch to the VIDEO version of this episode? Head here! https://youtu.be/zc3MniLdVNI

The Radically Loved® Podcast
Episode 563. Exploring Auras and Energy Fields with Amy Leigh Mercree

The Radically Loved® Podcast

Play Episode Listen Later Sep 6, 2024 46:38


This week on Radically Loved, we interview bestselling author Amy Leigh Mercree about her new book, Aura Alchemy. We discuss the concept of auras, the meaning of different colors, and the intersection of science and spirituality. Amy shares her experiences as a medical intuitive and how she uses synesthesia to gather information. We also explore topics like time particles, gravitons, and the many worlds theory. Amy guides listeners through a meditation to help them feel and own their space. Amy also explains the interconnection between chakras, meridians, and the aura, and how they work together. The conversation highlights the importance of self-belief and the power of our own intuition.  Three reasons to listen to the whole podcast:  1. Learn about how auras are biologically generated electromagnetic fields that surround all living things. 2. Discover the intersection of science and spirituality, which can provide insights into the nature of reality and consciousness. 3. Learn to tap into your own Auric field! Timestamps (00:00:00) Introduction and Background (00:03:39) Exploring Auras and Energy Fields (00:16:46) Unraveling the Mystery of Time Particles and Gravitons (00:23:43) Tapping into Your Own Aura for Self-Love and Spiritual Well-Being (00:23:57) Owning Your Space: The Key to Health and Well-being (00:29:38) The Interconnection of Chakras, Meridians, and the Aura (00:32:46) Understanding Cold Sores as Manifestations of Damp Heat (00:41:30) Harnessing the Power of Bath Rituals for Wellness Resources: Website: https://amyleighmercree.com/ Instagram:https://www.instagram.com/amyleighmercree/ YouTube: https://www.youtube.com/user/amyleighmercree  Books: https://amyleighmercree.com/books/  Enjoy the Podcast? Love to give us 5 stars? Help us reach more people and make them feel loved. A simple way is to share what you've learned today on social media. Don't forget to follow and message us on these platforms! Instagram: https://www.instagram.com/rosieacosta/ Twitter: https::twitter.com/rosieacosta Facebook: https://www.facebook.com/radicallylovedrosie TikTok: https://www.tiktok.com/@itsrosieacosta Website: https://www.radicallyloved.com/ Get You Are Radically Loved the book: https://www.radicallyloved.com/book Try Headspace for 30 days free! use code: ROSIE30  www.headspace.com Sign up for 'The Mindful Love Hub' on Substack: https://radicallyloved.substack.com?utm_source=navbar&utm_medium=web&r=2t314w Create a daily meditation ritual in just seven days! Download BUILD YOUR DAILY MEDITATION RITUAL and other freebies at https://www.radicallyloved.com/free-stuff! Connect with Tessa Tovar: Website: https://tessatovar.com/   Instagram: https://www.instagram.com/tessamarietovar/  YouTube: https://www.youtube.com/channel/UCHMYm-7kNZfulgaiCi2w8Cw Book of Poetry for Savasana: https://www.amazon.com/Dark-Moon-Book-Poetry-Savasana/dp/1731243588

Empowered Mission
Why living a life of Comfort and Convenience could be keeping you away from God's plan for your life (and HOW you can break free from that TODAY) 

Empowered Mission

Play Episode Listen Later Sep 5, 2024 25:34 Transcription Available


Send us a textJoin me on this week's episode of the God Empowered podcast as I share my personal journey of transformation in stepping into a new, more aligned version of myself. I'll be diving into the pitfalls of living a life based on comfort and convenience, and how it can at times hinder our spiritual growth, productivity, goals, and overall health. Together, we'll explore the balance between embracing necessary conveniences and avoiding the trap of laziness. I'll share practical examples from my own life, talk about what the Bible says about the importance behind your efforts, and encourage you to make intentional, meaningful changes in your life and business THIS VERY WEEK. Let's walk this path of purpose-driven living, motivated by God's call rather than just seeking comfort and ease!Want to get 7-days free of our coaching and Community hub? Head here! https://community.coachangelmarie.comWant to watch to the VIDEO version of this episode? Head here! https://youtu.be/zc3MniLdVNI

The Angel Mystic Podcast
Unlock Your Soul with Angelic Self-Care

The Angel Mystic Podcast

Play Episode Listen Later Sep 5, 2024 21:20


Ep 31 Soulful Self-Care with Angels In this episode, Amanda Tooke, an intuitive healer, spiritual coach, and angel communicator shares her insights into soulful self-care, emphasizing the importance of connecting with our inner selves and the Angelic realm. Through her gentle guidance, she offers practical tips on how to infuse our daily routines with mindfulness, spiritual practices, and angelic support. Whether you're looking to deepen your self-care rituals or explore the healing energy of angels, Amanda's wisdom will inspire and empower you to nurture your mind, body, and soul.Keywords: Soulful Self-Care, Podcast, The Angel Mystic, Sacred space creation, Angel Connection, Spiritual Wellbeing, Mindfulness Practice, Mental Self-Care, Inner PeaceSubscribe & Review:If you enjoyed this episode, please hit subscribe and leave us a review!Host BioAmanda Tooke, renowned Spiritual Teacher and NLP Manifestation Coach, is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life. Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting. Links: Join Psychic Circle 6 week development programme - HERETo find out more about Angels in Anglesey Retreat – email hello@theangelmystic.co.ukJoin Amanda's Free Group on Facebook - HERECheck out more free resources on the website - HERE Hosted on Acast. See acast.com/privacy for more information.

Empowered Mission
Finding Peace in the Chaos: Navigating Life When You Feel You Don't Have It Together

Empowered Mission

Play Episode Listen Later Aug 29, 2024 27:27 Transcription Available


Send us a textIn this episode of the God Empowered Podcast, we dive deep into navigating the overwhelming feelings of not having it all together. Explore how your personal struggles and today's challenging world affects our mental well-being, career, health, and finances that can cause us to feel scattered and all over the place. we'll talk through actionable steps to retrain your mind to focus on what's working well, value your progress, depend on God, and taking non-delayed action throughout the enitre process. Join us for an honest, relatable conversation designed to offer you practical tips, encouragement, and a sense of peace in the midst of life's chaos. Enjoy!Want to submit an episode topic request? We'd love to hear from you! Shoot us a text message right here: https://www.buzzsprout.com/twilio/text_messages/1961150/open_smsWant to watch to the video version of this episode? Watch it here! https://youtu.be/k3G2yrl1eKo

Empowered Mission
Why you're inconsistent in areas of your life or business and how to lean on God to help you get consistent for good!

Empowered Mission

Play Episode Listen Later Aug 22, 2024 31:01 Transcription Available


Send us a Text Message.Ever feel like you're stuck in a cycle of inconsistency? One minute, you're on top of everything, and the next, it all falls apart. I've been there too! In this episode, we're getting real about why it's so hard to stay consistent and why all the hustle in the world isn't cutting it. But here's the good news—God's got the answer! Tune in as we dive into how you can lean on God to finally get consistent in life, business, and everything in between. Let's do this, together...with God leading the way. Ready to build a burnout-free successful life and business that honors both God and your mental health? Access your FREE 7-day trial of hands-on coaching with me, digital courses, and an engaging community of other like-minded Christian Creatives: https://community.burnoutfreebiz.com/checkout/the-burnout-free-business-coaching-and-community-hub-monthly-membershipWant to watch the video version of this episode? https://youtu.be/ZKbBiSvHfCE?si=2eLT_5LxBdqzBErW

Empowered Mission
The Hidden Key to Success: The one habit you haven't heard about that can transform your money, health, mindset, and literally ANYTHING in your life

Empowered Mission

Play Episode Listen Later Aug 15, 2024 37:59


Send us a Text Message.Have you ever felt the weight of financial stress, slow business growth, inconsistency in your health habits, or even the inability to escape those anxious and insecure thoughts? I've been there too. And because I've been there, I'm here to tell you that there's one powerful habit that has changed everything for me and I know it can do the same for you too. In this episode, we'll uncover the hidden key that can bring breakthrough to your business income, improve your discipline, and transform your mindset to the point where peace and everyday joy are more accessible to you—all by making ONE simple shift in your day-to-day life. And don't worry...this isn't about adding another thing to your to-do list. In fact, I believe it can help you shorten it. So grab your favorite cup of coffee or tea, head out for a walk, or turn the sound up in your car as we lean in together on the life-changing value that this episode can bring! 

Empowered Mission
What trusting God in your life and business REALLY looks like (and the important role you need to play in that)

Empowered Mission

Play Episode Listen Later Aug 7, 2024 17:50


Tune into this podcast episode for a heartfelt chat on what trusting God REALLY looks like in your everyday life and business. I'll be sharing an authentic, relatable perspective and practical tips to help you see how undergoing the process of growing your faith can transform both your personal and professional goals. In addition to that, we'll dive deep into the crucial role you play in that faith journey and how your progressive trust in God can make all the difference. Whether you're navigating financial stress, mental battles, or struggling in getting the confidence or clarity you need to take that next step...this episode is here to encourage, teach, and uplift you where you may need it most. Let's embrace trust in God and see His hand at work in every part of your life! 

Living Compass Spirituality & Wellness
"The Buddhist Concept of Spacious Minds, and How It Enhances Mental and Spiritual Wellbeing"

Living Compass Spirituality & Wellness

Play Episode Listen Later Jun 18, 2024 7:06


Scott recently learned about the Tibetan Buddhist concept of Spacious Minds (seems pa chen po) on his trip to Dharamsala, India. This concept has a profound positive effect on our mental and spiritual wellbeing.  

Empowered Mission
Divine Direction: How to know if and when God is calling you to make a pivot in your life or business

Empowered Mission

Play Episode Listen Later May 15, 2024 21:28


Life and business are like adventurous road trips. Full of unexpected turns, detours, roadblocks, and gorgeous scenery all along the way. And sometimes...in the midst of the hustle of building the life and business we desire, we may sense a gentle tug or a quiet urging—a sign that something bigger than ourselves is at play. There's a big-picture vision that starts to take shape, a divine feeling encouraging us to take a step of faith, or  spiritual pull to something different. But...how do we know if it's really divine direction? How can we tell if God is nudging us to pivot in some way? And how can we trust that it's the right move to make? Tune into this podcast episode as we explore these questions with warmth, honesty, and relatability.We'll uncover the secret to recognizing those divine nudges in our lives and businesses. Whether it's a subtle shift in perspective or a bold leap of faith, we're here to help you navigate the journey with confidence and joy.So grab your favorite beverage, cozy up, and let's lean in together! 

Empowered Mission
How to find a healthy work-life balance that actually STICKS

Empowered Mission

Play Episode Listen Later Mar 22, 2024 22:42


Are you tired of the work-life balance struggle? I hear you, and have been there many times myself. That's why I decided to create an episode where we dive into relieving, yet actionable reminders to help you find and KEEP that healthy balance you've been craving. Say goodbye to burnout and hello to a life where peace and joy are actually  sustainable...no matter the daily demands of your business or lifestyle. It's time to make harmony a habit. Tune in to learn now! If you need more inspo, get this step-by-step guide for free that houses a worksheet and a full video walkthrough on how to begin planning out your monthly content, scheduling it, and automating your tasks with ease...all for the purpose of producing less burn-out in your life and business. Enjoy! https://pages.empoweredmission.com/contentplanning

Daily SPARK Minute with Simon T. Bailey
581 Simon T. Bailey with Jalyn Isley (Three Tips for Spiritual Well Being)

Daily SPARK Minute with Simon T. Bailey

Play Episode Listen Later Mar 21, 2024 2:16


581 Simon T. Bailey with Jalyn Isley (Three Tips for Spiritual Well Being)

Empowered Mission
From Struggle to Strength: how to overcome depression as an entrepreneur

Empowered Mission

Play Episode Listen Later Feb 28, 2024 23:16


Tune into the intimate episode of a raw and unfiltered talk about the journey from depression to FREEDOM, with God as our guiding light!As an entrepreneur myself, I've gone through many depressive moments as I tried to navigate the relentless pressures of business while battling the shadows of insecurities, identity issues, overwhelm, and loneliness within my own mind. But through the grace and love of God, I've discovered a path forward—a path marked by hope, healing, and unwavering faith! The exact same thing can happen for you, too. So cozy up or head out for a nice 20-minute walk as we dive into the raw reality of entrepreneurship and mental health. Together, let's reclaim our joy, our purpose, and our peace as we learn to lean on God in every season of our entrepreneurial journey.Looking for more help? Follow me on Instagram or Tiktok @angelmarieofficial for daily inspiration in my posts and stories! 

How the Wise One Grows
Death: The Ultimate Life Coach - Insights from a Death Doula (93)

How the Wise One Grows

Play Episode Listen Later Feb 14, 2024 49:17 Transcription Available


The only thing we know for certain in life is... that we die. So why are we so afraid of it and talking about it?! In Episode 93 we dive into the taboo topic of death with  Death Doula and End of Life Coach, Jill McClennen. Jill shares how we can stop fearing death and start embracing mortality to live with courage, openness, and authenticity.This episode is not just a conversation about death; it's a guide to living a fuller, richer life. Episodes Referenced:Ep 67- People PleasingEp 43- GriefGet the Chase Sapphire Travel Rewards Credit CardAbout Jill: Jill McClennen is a certified death doula, a non-medical professional specially trained to provide holistic care for individuals in their final stages of life. She offers comprehensive support, preparation, and deep soul healing to her clients and their families, whether in person or through virtual sessions, as she works as a death doula and end-of-life coach.Jill is a trauma-sensitive yoga instructor and the host of the "Seeing Death Clearly" podcast.End of Life Clarity Circle Facebook GroupIG: @endoflifeclarityWork with JillSupport the showJoin the ~*Dream Team*~ to support the podcast!Follow @howthewiseonegrows and @hollyzajur on Instagram for more and check out more offerings online.Episode sponsored by Connect Wellness. Connect Wellness empowers people with tools to connect with themselves, others, and the present moment.Be wise-- sign up to be the first to know what's next!

Building Great Lives Podcast
What Do Tears, Fears, Doubt and Jesus Have in Common?

Building Great Lives Podcast

Play Episode Listen Later Jan 8, 2024 20:26


Life can be unpredictable, one moment it's going great, the next thing you know, everything can change. Along with all the joys in life, there will also be times of struggle, heartache, disappointment and tears. At times, we can feel so courageous. At other times, we struggle with fear. There are moments of bold faith. And also, times we struggle with doubt. Tears, fears and doubt are all part of being human. With this in mind, is it possible that were people in the Bible that had these same life experiences? People that cried tears, felt fears and struggled with doubt? Thankfully, we can find the answer in John chapter 20. Join me in this episode as we discuss how Jesus responds to Mary Magdalene's tears, the disciples' fears and Thomas' doubts. These examples offer us hope during our times of struggle. Thanks for listening!Let's keep Building! Support the showFeel led to partner with our global ministry? 100% of all donations go directly to our global missions and humanitarian efforts. https://venmo.com/u/Trent-Gilliam-3https://www.paypal.me/RevTrentGilliamConnect on social media. https://instagram.com/revgilliamhttps://www.facebook.com/trent.gilliam

UNDISTRACTED with Laura Bennett
FROM THE ARCHIVES: S8E08 Hannah Hobbs Spiritual wellbeing is a discipline.

UNDISTRACTED with Laura Bennett

Play Episode Listen Later Jan 3, 2024 25:22


Spiritual Wellbeing is so important. good to reset during start of the year and to weave it in as a discpline. See omnystudio.com/listener for privacy information.

Hope in Real Life with Jason Gore
S2 E1 | The Next Chapter: The Why Behind our Vision

Hope in Real Life with Jason Gore

Play Episode Listen Later Nov 30, 2023 31:09 Transcription Available


We're kicking off Season 2 with a bang! Discover the "why" behind the vision of Hope In Real Life and get a sneak peek into what's ahead. This season, we're bringing in guests from all over the country to be the expert on hot topics in our culture today! We want to invite YOU to join us every Thursday for a new episode to bring HOPE into your everyday life.   2:42 What's Jason been up to? 4:55 What can we expect in Season 2? 7:12 Season 2 Topics 11:35 Managing mental, emotional, spiritual health 15:28 How to handle conflict 17:15 The importance of dealing with your brokenness and trauma 19:15 What the culture gets wrong about resilience 22:16 How to take the step to resilience 23:04 5 Marks of a believer 26:07 Finding purpose outside of yourself 26:45 Why leadership is such a lonely place 28:15 Why it's important to talk about how we are feeling 29:09 How HIRL Podcast is changing  -- Watch this episode on YouTube here. Subscribe to our YouTube channel. Check out our website for more resources and information about the Hope In Real Life Podcast. Do you have follow-up questions after listening to this episode? Send them to: hopeinreallife@gethope.net.

Intuition: Your First Sense
Tariq Pinkston (Body Activist Coach) - Business with Purpose

Intuition: Your First Sense

Play Episode Listen Later Nov 29, 2023 50:46


Hello There! In this engaging episode of the podcast, I have Tariq Pinkston, a Body Activist Coach and friend of mine, who shares his journey from being an introverted guy to becoming a transformative body-activist coach. He discusses how his approach views people holistically, focusing on their mind, body, and spirit, and emphasizes creating a safe and supportive environment. Through his own personal experiences, he touches upon how essential it is to give oneself grace and permission to witness the full range of human emotions, and the importance of self-love and self-care. Throughout the enlightening chat, we explore themes like personal development, spirituality, harnessing intuitive gifts, and guiding others to their own greatness are explored. This episode is a treasure trove of inspiration, empathy, and guidance. Tariq Pinkston's Website: https://www.bacoachllc.com/ Instagram: https://www.instagram.com/lyfereign/ TikTok: https://www.tiktok.com/@bodyactivistcoach ---

Empowered Mission
The Pricing Paradox: How lowering your prices can actually boost your business income

Empowered Mission

Play Episode Listen Later Nov 22, 2023 15:40


It's often said that lowering your prices will hurt your business and the worth of your products or services. I'd like to think otherwise. In this episode, let's dive into the divine paradox behind how lowering your prices can align with spiritual principles that have the potential to actually boost your business income.When you embrace a God-empowered approach to pricing, you'll not only build much needed trust between you and your target audience, but you'll also attract more customers your way who are dedicated, filled with gratitude, and ready to refer your business to others. What a way to create a powerful resonance between you and your audience! Let's dive into this level of divine wisdom when it comes to making business decisions within your pricing structure and how to go about it in a way that helps your business, rather than hurt it. And if you're someone with entrepreneurial or creative ambitions who's ready to receive hands-on business coaching, mindset tools, and emotional support, get 7 days for FREE of the Empowered Mission Coaching and Community Hub to get access to workshops, courses, Q&A's, chat threads, and professional help from me to reach God-empowered mental and financial freedom in your business.

Astrology with Yasmin
Change Your Life With Runic Astrology With Rich Lister | S2 Ep 39

Astrology with Yasmin

Play Episode Listen Later Nov 20, 2023 37:54


This week, I sit down with the brilliant Rich Lister (also known as The Viking, and he explains why in this episode), a best selling author, mentor, and Rune Shaman.Rich is a multi-talented and passionate teacher and mentor. He is known across the globe for his expertise in Runes, Spiritual Well Being, and Deep Healing Practices. He also practices what he preaches with deep immersions into nature and ancient rituals.Rich's mission is all about reducing pain in the world and helping people deepen their spiritual development, and he does so through his Runic teachings.In this episode, Rich will be discussing what Runes are, the art of Runic Astrology, his upcoming book, Gods and Goddesses in Norse myths, and more.Are you ready to learn more?Tune in now.Key Takeaways:Introduction (00:00)This week's predictions (00:05)What are Runes? (09:50)Runic Astrology (17:17)The ancient Nordic myths (23:40)Beautiful experiences with Runes (29:11)Living as a viking (33:41)Additional Resources:Learn more about Rich Lister:Learn more about Rich's work: https://www.richardlister.com/Follow Rich on Instagram: https://www.instagram.com/richlisteruk/––Listen to more of Yasmin Boland: https://mainlymoonologymembership.com/––Follow Yasmin on socials: ✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

Mainly Moonology
Change Your Life With Runic Astrology With Rich Lister | S2 Ep 39

Mainly Moonology

Play Episode Listen Later Nov 20, 2023 37:54


This week, I sit down with the brilliant Rich Lister (also known as The Viking, and he explains why in this episode), a best selling author, mentor, and Rune Shaman.Rich is a multi-talented and passionate teacher and mentor. He is known across the globe for his expertise in Runes, Spiritual Well Being, and Deep Healing Practices. He also practices what he preaches with deep immersions into nature and ancient rituals.Rich's mission is all about reducing pain in the world and helping people deepen their spiritual development, and he does so through his Runic teachings.In this episode, Rich will be discussing what Runes are, the art of Runic Astrology, his upcoming book, Gods and Goddesses in Norse myths, and more.Are you ready to learn more?Tune in now.Key Takeaways:Introduction (00:00)This week's predictions (00:05)What are Runes? (09:50)Runic Astrology (17:17)The ancient Nordic myths (23:40)Beautiful experiences with Runes (29:11)Living as a viking (33:41)Additional Resources:Learn more about Rich Lister:Learn more about Rich's work: https://www.richardlister.com/Follow Rich on Instagram: https://www.instagram.com/richlisteruk/––Listen to more of Yasmin Boland: http://mainlymoonologymembership.com/––Follow Yasmin on socials: ✨ Facebook: https://www.facebook.com/yasminbolandmoonology ✨ Instagram: https://www.instagram.com/moonologydotcom/––Mainly Moonology is a podcast for people looking to manifest their dream life leveraging the power of the moon. Tune in each week for accessible moon teachings, weekly readings, discussions about the Law of Attraction, and everything in between! Follow us for more.

Food Matters Podcast
Using Cacao to Optimize Your Physical, Mental, Emotional & Spiritual Wellbeing with Brenden Durell

Food Matters Podcast

Play Episode Listen Later Oct 31, 2023 56:00


Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience a greater overall wellbeing.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs    Head to https://www.foodmatters.com/podcast/episode-83 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters

Duprat Cast
religião faz bem ou mal à saúde? #276

Duprat Cast

Play Episode Listen Later Oct 23, 2023 34:45


Neste episodio falaremos de evidencias cientificas sobre a religião, espiritualidade e saúde. Será que rezar ajuda nossa saúde mental? A fé pode ajudar nosso corpo? o que a ciencia tem para nos dizer? referencias: Stylianou, S. (2004). The Role of Religiosity in the Opposition to Drug Use. International Journal of Offender Therapy and Comparative Criminology, 48(4), 429-448. https://doi.org/10.1177/0306624X03261253 VonDras, D. D., et al. “Associations between Aspects of Spiritual Well-Being, Alcohol Use, and Related Social-Cognitions in Female College Students.” Journal of Religion and Health, vol. 46, no. 4, 2007, pp. 500–15. JSTOR, http://www.jstor.org/stable/27513039. Accessed 16 Oct. 2023. Townsend M, Kladder V, Ayele H, Mulligan T. Systematic review of clinical trials examining the effects of religion on health. South Med J. 2002 Dec;95(12):1429-34. PMID: 12597312.

When Life gives you Lemons
spiritual wellbeing- energy & vibrations

When Life gives you Lemons

Play Episode Listen Later Oct 17, 2023 27:16


Hi guys welcome back to another episode :) In todays episode I talk about focusing in on ones own spiritual health, and my attempt to center and circle myself on an aspect of love and contentment for the life around me. I have struggled with the process of spirituality/religion for quite some time, and I realized that when you neglect your own spiritual health it only negatively impacts you and the foundation and relationship you have with yourself. (From my own personal experience) So in this episode I emphasize how important it is to constantly check in on yourself. Your energy, and own personal vibrations and aura. --- Support this podcast: https://podcasters.spotify.com/pod/show/lifegivesyoulemons/support

Nobody Told Me!
Jessica Carson: ...that being a contradiction is a strength, not a weakness

Nobody Told Me!

Play Episode Listen Later Oct 13, 2023 31:02


Do you see yourself as an entrepreneur?  Are you passionate, ambitious and intuitive?  Do you also struggle with mental, emotional, physical and spiritual distress?  If so, you'll want to hear what our guest, Jessica Carson, has to say.  Jessica is a thought-leader in the psychology of entrepreneurs and creators.  She has a background in psychology, neuroscience, start-ups, venture capital and mindfulness.  She's the Director of Innovation at the American Psychological Association and author of the book, Wired This Way:  On Finding Mental, Emotional, Physical, and Spiritual Well-Being as a Creator.  Her website is https://jessicacarson.co/

Bible Verses for Better Living
How Important is Kindness to Spiritual Wellbeing? Ephesians 4, Verse 3

Bible Verses for Better Living

Play Episode Listen Later Oct 3, 2023 7:03


In this episode, you and I share Bible guidance about the importance of kindness and forgiveness. We allow ourselves to truly feel the spiritual power and energy as we repeat the passage:Ephesians 4:32 - “Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.”---Host:Stephen Carter. Website: https://StressReliefRadio.com. Email: BibleVersesForBetterLiving@gmail.com.Listen to previous episodes of "Bible Verses for Better Living" at https://www.spreaker.com/show/bible-verses-for-better-living.---Technical information:Recorded with WavePad. Edits with Twisted Wave and Audacity. Leveled with Levelator. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.---Key words:God, Jesus, Bible, kindness, prayer,

Dreamvisions 7 Radio Network
Seek Reality with Roberta Grimes

Dreamvisions 7 Radio Network

Play Episode Listen Later Sep 29, 2023 47:36


Sue Brayne Talks About Living and Dying Well Sue Brayne has spent the past twenty years helping people to transform their relationship with mortality through end-of-life research, workshops, and books on spirituality, consciousness, and death and dying. She has an MA in the Rhetoric and Rituals of Death, and for many years she worked as a therapist, specializing in trauma, end of life issues, bereavement, and grief. Currently she hosts several Death Cafes each year, and she focuses on her work as a writer, speaker, and facilitator. Over the past few years, Sue has become increasingly aware of the shifts and changes that are happening to our planet. This prompted her to write her latest book, which is called Living Fully, Dying Consciously – The Path to Spiritual Wellbeing . She also hosts ‘an in conversation with Sue' blog which focuses on how to live consciously for a better world. She has set up the Living Fully, Dying Consciously – The Path to Spiritual Wellbeing. She also hosts ‘an in conversation with Sue' blog which focuses on how to live consciously for a better world. She has set up the Facebook community page Living Consciously for a Better World.  Sue is with us today for the third time. Learn more about Roberta here: http://robertagrimes.com   https://seekreality.com

Issues, Etc.
1671. The Mental Health and Spiritual Wellbeing of Pastors and Parishioners – Dr. Bevery Yahnke and Pr. David Fleming, 6/16/23

Issues, Etc.

Play Episode Listen Later Jun 16, 2023 55:13


Dr. Beverly Yahnke of Doxology Pr. David Fleming of Doxology Doxology: The Lutheran Center for Spiritual Care and Counsel

Kevin McCullough Radio
20230406 - God Is Calling On Our Spiritual Wellbeing To Give Food And Connect With Followers Of God

Kevin McCullough Radio

Play Episode Listen Later Apr 6, 2023 52:42


Anitra Parmele & Paul Jacobs, from Food For The Poor, joined with us for this program to breakdown what your donations are able to do and provide for an entire family of 4 for the entire year. $72 dollars helps to feed two people but did you know that it only takes $144 dollars to help supply that family living in Guatemala, Honduras, Latin America, & the Caribbean, with enough food for the entire year? You can securely make your donation now and dial 1-855-907-4673 (HOPE) or head on over to WMCA.com and click on the red, "Give Food" banner, at the top of the home page and securely put in your financial information. Please, donate as generously as you can so we can help save 180 struggling families end starvation over the next 12 months. Pastor Kobie Morgan, of Thrive Church, looks at how his Church in the greater New Jersey area deals with spiritual and financial wellbeing through holistic approaches and he also touches on the CBMC Good Friday Men's Breakfast in Morristown, NJ, happening tomorrow, Good Friday, and a special surprise that WMCA will be dropping if you're able to attend the breakfast tomorrow in person.

Global Shift Podcast
Episode 101: SKY TING yoga founder Krissy Jones (Re-Air)

Global Shift Podcast

Play Episode Listen Later Feb 7, 2023 50:22


Today, I am re-airing an older episode from Global Shift Podcast, SKY TING Yoga founder Krissy Jones. Join us as we discuss her journey that started in Indiana and end up becoming SKYTING. Tune in as we talk about not needing to know the "HOW" of your dreams, meditation and more.  

My Seven Chakras
13 Surprising Breathwork Benefits For Mental & Spiritual Wellbeing

My Seven Chakras

Play Episode Listen Later Jan 18, 2023 27:21


If you loved this audiocast, you'll definitely love reading it on our My Seven Chakras blog!Visit https://mysevenchakras.com/breathwork-benefits to read it!Want to meet and breathe with AJ online? Use promo code (HEAL2022) to get your first Breathwork class completely free of cost; visit https://podcast.mysevenchakras.com/dropinCheck out our latest articles:https://mysevenchakras.com/how-to-unblock-chakrashttps://mysevenchakras.com/soma-breath-review-21-dayhttps://mysevenchakras.com/inspirational-quotes-about-life-and-struggleshttps://mysevenchakras.com/gift-ideas-for-women-in-their-30shttps://mysevenchakras.com/crystals-for-anxietyhttps://mysevenchakras.com/books-on-breathinghttps://mysevenchakras.com/breathwork-benefitshttps://mysevenchakras.com/wellness-industry-statisticshttps://mysevenchakras.com/cold-plungehttps://mysevenchakras.com/best-breathwork-trainingEnjoyed listening? Do me a small favor and share this episode with a friend! :)To inquire about 1:1 Breathwork activations to release trauma, connect with your vision or let go of the past, send me an email with 1:1 Breathwork in the subject line. For sponsoring episodes or collaborations, send me a direct email to aj@mysevenchakras.com. Support this podcast at — https://redcircle.com/my-seven-chakras-with-aj/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy