POPULARITY
What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need. What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make." Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x
Towards the end of last year, Australia did something no other country had ever tried: it banned social media for kids under 16. And a bunch of others are following with similar laws, first Denmark, then France, then Indonesia and Austria. All in, there are now more than 25 countries that have either implemented, or are actively considering, social media bans for kids. It seems like Canada is moving there as well. In April, the Liberal party adopted a non-binding motion to restrict young people's access to both social media and AI chatbots. All over the world, you can hear parents breathing a sigh of relief. They've spent the last decade watching their kids become hooked on their devices, and now we're doing something about it. It looks like we're finally going to get our kids back. But researchers like Candice Odgers are skeptical. Odgers is a psychology professor at UC Irvine who's been studying the digital lives of young people for almost 20 years now, long before anyone was worried about what social media was doing to their brains. She says there isn't really any research to suggest these bans will work. But her argument goes even deeper than that: she says the idea that smartphones have caused a youth mental health crisis just isn't supported by the evidence. So as governments all over the world start to kick kids off social media, and maybe even AI chatbots as well, Candice Odgers thinks we're making a serious mistake. And I want to know if she's right. Mentioned The Anxious Generation, by Jonathan Haidt (Penguin Press, 2024). Australia's under-16 social media ban — the Online Safety Amendment (Social Media Minimum Age) Act 2024, in effect 10 December 2025 — eSafety Commissioner. National Academies of Sciences, Engineering, and Medicine, “Social Media and Adolescent Health” (2024). Hunt Allcott et al., “The Effects of School Phone Bans: National Evidence from Lockable Pouches,” NBER (2026) — near-zero effects on test scores, attendance, and bullying. The University of Manchester #BeeWell study finding no link between social media/gaming use and later anxiety or depression, Journal of Public Health (2026). “The Kids Are All Right,” Scientific American (2026) — young people doing better than prior generations on many metrics. The Stanford-led evaluation of Australia's ban (Stanford Social Media Lab with the eSafety Commission), finding most teens stayed on the platforms — The Conversation. The early-1980s Pac-Man moral panic (Surgeon General C. Everett Koop's 1982 warning; municipal moves to restrict arcades) — Freethink. Section 230 of the US Communications Decency Act (47 U.S.C. § 230) — Cornell Legal Information Institute Canada's Gen(Z)AI youth assembly on AI (~100 young Canadians aged 17–23), Centre for Media, Technology and Democracy, findings presented in Ottawa. Machines Like Us is hosted by Taylor Owen, produced by Paradigms, and distributed by The Globe and Mail. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of Clinical Chats, part two of the Adolescent Health in Title X series, the CTC-SRH continues the conversation with Rachel Whitfield, APRN, MSN, to discuss providing high-quality care to adolescents, focusing on practical ways Title X clinicians can address social media misinformation, normalize routine screenings, and foster a clinical environment that empowers adolescent autonomy. Learn more about this topic at Rachel Whitfield's 2026 National Reproductive Health Conference Plenary: Sexual and Reproductive Healthcare in the Adolescent Population.
In this episode, Unfiltered — The Truth About Teen Vaping and Substance Use: Round Up on Adolescent Health PT5, we explore the realities of teen vaping, substance use and why both remain a critical issue for clinicians and caregivers. While youth vaping rates have slightly declined, it is still the most common form of tobacco use among adolescents, with evolving products and social influences making prevention and intervention increasingly complex. This conversation dives into the science behind adolescent risk-taking; the powerful influence of marketing and social media; and the neurological factors that make teens particularly vulnerable to substance use. Most importantly, the episode highlights how nurse practitioners can identify early warning signs, start meaningful conversations with teens and support healthier coping strategies.
In this episode of Clinical Chats, part of the Adolescent Health in Title X series, host Dr. Kristin Metcalf-Wilson and guest Rachel Whitfield, APRN, MSN, discuss the foundational elements of providing high-quality care to young people. The conversation addresses the unique challenges Title X clinicians face in balancing confidentiality, legal requirements, and adolescents' developmental needs. This episode covers body literacy, menstrual health, consent, healthy relationships, and navigating contraception and fertility planning for this population. Learn more about this topic at Rachel Whitfield's 2026 National Reproductive Health Conference Plenary: Sexual and Reproductive Healthcare in the Adolescent Population.
There are concerns the five biggest social media platforms are failing to comply with Australia's social media ban for under 16s. Susan Sawyer, chair of Adolescent Health at the University of Melbourne, and an adviser to the government's eSafety Commissioner spoke to Ingrid Hipkiss.
Dr. Hartman shared her expertise as an eating disorder and adolescent medicine expert and we focused on how social media and today's society impact mental health and body image, the role that all this attention now on weight and weight loss medication play in this, what body neutrality (not just positivity) can do as part of a parenting approach, and much more.Dr. Lauren Hartman is a double board-certified pediatrician and adolescent medicine specialist with nearly 20 years of experience treating children, adolescents, and young adults with eating disorders across hospital and outpatient settings. Throughout her career, Dr. Hartman has held numerous leadership positions at regional and national levels. Currently, she serves on the Eating Disorder Committee for the Society for Adolescent Health and Medicine (SAHM). Dr. Hartman maintains a private practice in Berkeley, CA, where she specializes in eating disorders. She is the author of Freeing Children and Young Adults from Shame, Scales and Stigma: A Practical Guide for Parents, Educators and Clinicians.Connect with Dr. Hartman:WebsiteInstagramLinkedin Connect with Dr. Glezer:To learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit: PsychiatryFellowship.com
In France, adulthood starts at 18. In some countries, it's 21. It all depends on the legal age of majority. But that line is mostly legal and science tells a more complex story. At 18, the brain is still developing. In particular, the prefrontal cortex at the front of the brain and the cerebellum. A 2009 study in the Journal of Adolescent Health shows these areas are crucial for emotion regulation, responsibility, planning, prioritization, and impulse control. But then, is it really possible to determine when we become adults? But what does being an adult really mean? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: What is the ‘adult only' trend, in public places all about? Why are we having children later and later? Why do children have imaginary friends? A Bababam Originals podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
Those working in clinical trials will recall that in 2025 updates were published for the SPIRIT standard clinical trial protocol items and the CONSORT guideline for reporting randomised clinical trials. The Lancet Child & Adolescent Health will be co-publishing the first child and adolescent extensions to the SPIRIT and CONSORT reporting guidelines, along with the BMJ and JAMA Paediatrics. In this conversation with the SPIRIT and CONSORT child and adolescent project leads, Ami Baba and Martin Offringa, we discuss the need for child and adolescent specific reporting standards, the importance and value of engaging caregivers and young people in the process of developing the standards, and the potential for the SPIRIT-C and CONSORT-C reporting standards to positively impact the quality and inclusivity of paediatric clinical trials across all disciplines caring for neonates, infants, children, and adolescents.CONSORT-C https://www.thelancet.com/journals/lanchi/article/PIIS2352-4642(26)00004-0/fulltextSPIRIT-C https://www.thelancet.com/journals/lanchi/article/PIIS2352-4642(26)00005-2/fulltextContinue this conversation on social!Follow us today at...https://thelancet.bsky.social/https://instagram.com/thelancetgrouphttps://facebook.com/thelancetmedicaljournalhttps://www.linkedin.com/company/lanchi/https://youtube.com/thelancettv
Estudo suiço concluiu que a flexibilidade de horários na escola pode melhorar o sono dos adolescentes, bem como a sua saúde mental e desempenho escolar. Publicado no Adolescent Health
In this HealthCert GP Update, Dr Simone Gonzo unpacks what has changed for Queensland GPs in the management of ADHD in primary care — providing a clear, practical overview tailored for busy GPs. What you will learn From 1 December 2025, Queensland became the first Australian state to allow suitably trained GPs to initiate, modify and continue stimulant medication for adult Attention Deficit Hyperactivity Disorder (ADHD). This represents a significant shift in scope of practice, with important clinical, regulatory and documentation considerations for GPs. In this HealthCert GP Update webinar and Q&A, Dr Simone Gonzo walks through the practical implications of the new Queensland framework, focusing on how adult ADHD can be diagnosed, managed and reviewed safely in general practice. Next steps in your learning journey
Those working in clinical trials will recall that in 2025 updates were published for the SPIRIT standard clinical trial protocol items and the CONSORT guideline for reporting randomised clinical trials. The Lancet Child & Adolescent Health will be co-publishing the first child and adolescent extensions to the SPIRIT and CONSORT reporting guidelines, along with the BMJ and JAMA Paediatrics. In this conversation with the SPIRIT and CONSORT child and adolescent project leads, Ami Baba and Martin Offringa, we discuss the need for child and adolescent specific reporting standards, the importance and value of engaging caregivers and young people in the process of developing the standards, and the potential for the SPIRIT-C and CONSORT-C reporting standards to positively impact the quality and inclusivity of paediatric clinical trials across all disciplines caring for neonates, infants, children, and adolescents.Click here to read the full articles:CONSORT-C https://www.thelancet.com/journals/lanchi/article/PIIS2352-4642(26)00004-0/fulltextSPIRIT-C https://www.thelancet.com/journals/lanchi/article/PIIS2352-4642(26)00005-2/fulltextSend us your feedback!Read all of our content at https://www.thelancet.com/?dgcid=buzzsprout_tlv_podcast_generic_lancetCheck out all the podcasts from The Lancet Group:https://www.thelancet.com/multimedia/podcasts?dgcid=buzzsprout_tlv_podcast_generic_lancetContinue this conversation on social!Follow us today at...https://thelancet.bsky.social/https://instagram.com/thelancetgrouphttps://facebook.com/thelancetmedicaljournalhttps://linkedIn.com/company/the-lancethttps://youtube.com/thelancettv
Reference: . Timing of repeat epinephrine to inform paediatric anaphylaxis observation periods: a retrospective cohort study. Lancet Child & Adolescent Health. July 2025 Guest Skeptic: Dr. Kammeron Brissett is a pediatric emergency medicine fellow at Children's National Hospital in Washington, DC. She completed her pediatrics residency and a chief year at Rainbow Babies and Children's […] The post SGEM#504: Home Where I Wanted to Go After Anaphylaxis first appeared on The Skeptics Guide to Emergency Medicine.
Estudo suiço concluiu que a flexibilidade de horários na escola pode melhorar o sono dos adolescentes, bem como a sua saúde mental e desempenho escolar. Publicado no Adolescent Health
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
How can schools appropriately respond to students who engage in nonsuicidal self-injury (NSSI), whether the behavior occurs at home, on school grounds, or elsewhere? What protocols exist to support schools to better respond to students who self-injure? What role does liability play? In this episode, Dr. Nancy Heath of McGill University in Montreal, Canada explains how schools can support students who engage in self-injury and self-harm.Learn more about Dr. Heath's work here, and learn more about her work with the Development and Intrapersonal Resilience (DAIR) Research Team here. Learn more about the International Consortium on Self-Injury in Educational Settings (ICSES) at http://icsesgroup.org/.Self-injury Outreach & Support (SiOS) offers resources for schools here and a list of do's and don'ts here. Visit SiOS at http://sioutreach.org and follow them on Facebook (www.facebook.com/sioutreach) and Twitter (https://twitter.com/sioutreach).Below are links to some of Dr. Heath's research as well as resources referenced in this episode:Hasking, P. A., Bloom, E., Lewis, S. P., & Baetens, I. (2020). Developing a policy, and professional development for school staff, to address and respond to nonsuicidal self-injury in schools. International Perspectives in Psychology: Research, Practice, Consultation, 9(3), 176.Berger, E., Hasking, P., & Reupert, A. (2015). Developing a policy to address nonsuicidal self-injury in schools. Journal of School Health, 85(9), 629-647.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 1: understanding nonsuicidal self-injury and the importance of respectful curiosity in supporting youth who engage in self-injury. NASN School Nurse, 35(2), 92-98.Lloyd-Richardson, E. E., Hasking, P., Lewis, S.P., Hamza, C., McAllister, M., Baetens, I., & Muehlenkamp, J. (2020). Addressing self-injury in schools, part 2: how school nurses can help with supporting assessment, ongoing care, and referral for treatment. NASN School Nurse, 35(2), 99-103.Lewis, S. P., Heath, N. L., Hasking, P. A., Hamza, C. A., Bloom, E. L., Lloyd-Richardson, E. E., & Whitlock, J. (2019). Advocacy for improved response to self-injury in schools: A call to action for school psychologists. Psychological Services, 17(S1), 86–92.De Riggi, M. E., Moumne, S., Heath, N. L., & Lewis, S. P. (2017). Non-suicidal self-injury in our schools: a review and research-informed guidelines for school mental health professionals. Canadian Journal of School Psychology, 32(2), 122-143.Whitlock, J. L., Baetens, I., Lloyd-Richardson, E., Hasking, P., Hamza, C., Lewis, S., Franz, P., & Robinson, K. (2018). Helping schools support caregivers of youth who self-injure: Considerations and recommendations. School Psychology International, 39(3), 312-328.Hasking, P. A., Heath, N. L., Kaess, M., Lewis, S. P., Plener, P. L., Walsh, B. W., .Whitlock, J., & Wilson, M. S. (2016). Position paper for guiding response to non-suicidal self-injury in schools. School Psychology International, 37(6), 644-663. Open access here.Book: Self-Injury in Youth: The Essential Guide to Assessment and Intervention (2008) by Drs. Mary Nixon & Nancy HeathFollow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
Developmental psychologist Bonnie Halpern-Felsher specializes in teenage health-related decision-making, especially in their use of tobacco, alcohol, cannabis, and other substances. Young people, she says, value immediate social benefits over long-term risks. In response, she supports bans on flavored nicotine products and has developed nationally and internationally used evidence-based substance use prevention and intervention programs, including some that are culturally targeted, such as her vaping prevention curriculum in Hawaii zeroing in on popular flavors like mango and poi. The reward, she says, is reduced substance use and better mental health. “Talk to your kids. Don't lecture. Have a conversation,” Halpern-Felsher tells host Russ Altman of the best way to break through on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Bonnie Halpern-FelsherHalpern-Felsher REACH Lab | Stanford MedicineConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Bonnie Halpern-Felsher, a developmental psychologist at Stanford University.(00:03:52) Focus on Youth Substance UseBonnie explains her focus on studying substance behaviors in adolescents.(00:05:32) Current Trends in Youth HealthThe mixed indicators across behavior and mental health in youth.(00:08:46) Effective Health CommunicationWhy long-horizon risk messaging often underperforms in adolescents.(00:11:16) Policy Translation & AdvocacyHow Bonnie translates research findings into policy advocacy.(00:13:54) School-Based Prevention ProgramsAn overview of evidence-based curricula and target age groups.(00:15:04) Measuring Program ImpactThe evaluation approaches and challenges of the prevention programs.(00:16:41) Youth Dependence & CessationWhy addiction develops quickly and the limited treatment options.(00:18:18) Program Adaptation Across ContextsHow curricula are localized without redesigning core methods.(00:21:00) Youth-Oriented Product MarketingThe strategies used by substance industries to market to youth.(00:23:38) Cannabis Potency & Health RiskThe link between higher THC concentrations and medical outcomes.(00:26:48) Patterns of Cannabis UseThe common modes of cannabis use and related exposure risks.(00:28:10) Early Exposure & Prevention NeedsThe reports of substance exposure and use at increasingly early ages.(00:29:10) Guidance for CaregiversPractical guidance for caregivers concerned about substance use.(00:31:23) Future In a MinuteRapid-fire Q&A: asking for help, substance regulation, and alternate degree.(00:33:37) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Nutritional rickets is caused by a vitamin D deficiency, and people figured out two ways to treat it before we even knew what vitamin D was. Research: “Oldest UK case of rickets in Neolithic Tiree skeleton.” 9/10/2015. https://www.bbc.com/news/uk-scotland-glasgow-west-34208976 Carpenter, Kenneth J. “Harriette Chick and the Problem of Rickets.” The Journal of Nutrition, Volume 138, Issue 5, 827 – 832 Chesney, Russell W. “New thoughts concerning the epidemic of rickets: was the role of alum overlooked?.” Pediatric Nephrology. (2012) 27:3–6. DOI 10.1007/s00467-011-2004-9. Craig, Wallace and Morris Belkin. “The Prevention and Cure of Rickets.” The Scientific Monthly , May, 1925, Vol. 20, No. 5 (May, 1925). Via JSTOR. https://www.jstor.org/stable/7260 Davidson, Tish. "Rickets." The Gale Encyclopedia of Medicine, edited by Jacqueline L. Longe, 6th ed., vol. 7, Gale, 2020, pp. 4485-4487. Gale OneFile: Health and Medicine, link.gale.com/apps/doc/CX7986601644/GPS?u=mlin_n_melpub&sid=bookmark-GPS&xid=811f7e02. Accessed 7 Jan. 2026. Friedman, Aaron. “A brief history of rickets.” Pediatric Nephrology (2020) 35:1835–1841. https://doi.org/10.1007/s00467-019-04366-9 Hawkes, Colin P, and Michael A Levine. “A painting of the Christ Child with bowed legs: Rickets in the Renaissance.” American journal of medical genetics. Part C, Seminars in medical genetics vol. 187,2 (2021): 216-218. doi:10.1002/ajmg.c.31894 Ihde, Aaron J. “Studies on the History of Rickets. I: Recognition of Rickets as a Deficiency Disease.” Pharmacy in History, 1974, Vol. 16, No. 3 (1974). https://www.jstor.org/stable/41108858 Ihde, Aaron J. “Studies on the History of Rickets. II : The Roles of Cod Liver Oil and Light.” Pharmacy in History, 1975, Vol. 17, No. 1 (1975). https://www.jstor.org/stable/41108885 Newton, Gil. “Diagnosing Rickets in Early Modern England: Statistical Evidence and Social Response.” Social History of Medicine Vol. 35, No. 2 pp. 566–588. https://academic.oup.com/shm/article/35/2/566/6381535 O'Riordan, Jeffrey L H, and Olav L M Bijvoet. “Rickets before the discovery of vitamin D.” BoneKEy reports vol. 3 478. 8 Jan. 2014, doi:10.1038/bonekey.2013.212. Palm, T. “Etiology of Rickets.” Br Med J 1888; 2 doi: https://doi.org/10.1136/bmj.2.1457.1247 (Published 01 December 1888) Rajakumar, Kumaravel and Stephen B. Thomas. “Reemerging Nutritional Rickets: A Historical Perspective.” Arch Pediatr Adolesc Med. Published Online: April 2005 2005;159;(4):335-341. doi:10.1001/archpedi.159.4.335 Swinburne, Layinka M. “Rickets and the Fairfax family receipt books.” Journal of the Royal Society of Medicine. Vol. 99. August 2006. Tait, H. P.. “Daniel Whistler and His Contribution to Pædiatrics.” Edinburgh Medical Journal vol. 53,6 (1946): 325–330. Warren, Christian. “No Magic Bolus: What the History of Rickets and Vitamin D Can Teach Us About Setting Standards.” Journal of Adolescent Health. 66 (2020) 379e380. https://www.jahonline.org/article/S1054-139X(20)30038-0/pdf Wheeler, Benjamin J et al. “A Brief History of Nutritional Rickets.” Frontiers in endocrinology vol. 10 795. 14 Nov. 2019, doi:10.3389/fendo.2019.00795 World Health Organization. “The Magnitude and Distribution of Nutritoinal Rickets: Disease Burden in Infants, Children, and Adolescents.” 2019. Via JSTOR. https://www.jstor.org/stable/resrep27899.7 Zhang, M., Shen, F., Petryk, A., Tang, J., Chen, X., & Sergi, C. (2016). “English Disease”: Historical Notes on Rickets, the Bone–Lung Link and Child Neglect Issues. Nutrients, 8(11), 722. https://doi.org/10.3390/nu8110722 See omnystudio.com/listener for privacy information.
In this episode of Shoulders Down Podcast, Leah talks with Dr. Lauren Hartman, a double board-certified pediatrician and adolescent medicine specialist, about why dieting and weight-focused care can be especially harmful for children and teens — and what she's seeing on the front lines of adolescent eating disorder treatment.Drawing from nearly 20 years of experience across hospital systems, outpatient care, and national leadership roles, Dr. Hartman explains why weight loss is rarely sustainable, how dieting increases eating disorder risk, and why a medicalized focus on weight often misses what young people actually need to thrive.Leah and Dr. Hartman also discuss the rise in eating disorders among adolescents, the role of social media and diet culture, and growing concerns around GLP-1 medications.You'll hear about:A doctor's perspective on why dieting and weight loss often backfireWhether eating disorders are on the rise among adolescents — and what's driving the increaseHow social media and diet culture impact teens' relationships with food and bodyGLP-1 medications and the risks of prescribing them to young peopleWhat informed consent should include when it comes to weight-loss interventionsHow parents can help protect children from diet culture and weight stigmaMore From Dr. Lauren Hartman: https://www.aspengroveayam.com/More From Leah:
...With Protyasha Bhattacharyya Kicking off 2026 this episode dives into the latest research on cyber aggression and its effects on young people. We explore new findings about how different parenting styles can influence online behaviour, and why fostering psychological safety in schools is more crucial than ever. Listeners will discover practical, up-to-date strategies for teachers to help students navigate digital spaces safely and kindly. The episode concludes with a curated list of fresh resources for continued learning, setting a positive tone for the year ahead and empowering everyone to create kinder, safer online communities. Background and qualifications of Protyasha Bhattacharya in psychology and criminology. Definition and implications of cyber aggression, including its distinction from traditional bullying. Impact of cyber aggression on young people's mental health, motivation, and academic performance. Influence of parenting styles on adolescents' experiences with cyber aggression. Overview of the four parenting styles and their potential relationship with cyber aggression. Challenges in researching cyber aggression, including data collection and sample size limitations. Demographic factors that may predict cyber aggression, such as educational attainment. Recommendations for educators to address and reduce cyber aggression in schools. Importance of ongoing research into cyber aggression, including cultural factors and digital environment influences. Resources: Childnet International: https://www.childnet.com/ UK Safer Internet Centre: https://saferinternet.org.uk/ UK Department for Education - Preventing Bullying: https://www.gov.uk/government/publications/preventing-and-tackling-bullying DfE Online Safety Guidance: https://www.gov.uk/government/publications/teaching-online-safety-in-schools/teaching-online-safety-in-schools Journals: Computers in Human Behavior: https://www.sciencedirect.com/journal/computers-in-human-behavior Journal of Adolescent Health: https://www.jahonline.org/ Cyberpsychology, Behavior, and Social Networking: https://journals.sagepub.com/home/cyba
On this compelling episode of NP Pulse: The Voice of the Nurse Practitioner®️, Drs. Jessica Peck and Ashley Hodges reveal shocking trends affecting our children — and address the added risk and pressures young people face with increased exposure to social media. Social media plays a powerful role in shaping adolescent risk-taking, especially as teen brains are still developing and highly sensitive to reward and peer validation. In this final episode of AANP's adolescent health series, nurse practitioner (NP) experts Peck and Hodges explore how digital environments influence mental, physical and sexual health — and how clinicians and parents can respond. By normalizing developmentally appropriate risk, avoiding fear-based approaches and using strengths-based, motivational interviewing strategies, NPs can help teens navigate social media safely and support healthier decision-making in today's high-stakes digital world.
Dr. Hoffman continues his conversation with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative.
The MAHA Initiative and Health Advocacy with Jeffrey Rose, a certified master hypnotherapist and advocate for the MAHA (Make America Healthy Again) Initiative. Jeffrey Rose discusses his involvement with RFK Jr. and the MAHA movement, which aims to advance public health and freedom of choice in medicine. The conversation highlights various health reforms, including the benefits of starting school later for teenagers, the focus on chronic disease prevention, and the potential for bipartisan support in improving public health policies. Additionally, the discussion covers Rose's professional work in hypnotherapy, emphasizing its effectiveness in treating insomnia, addiction recovery, and weight loss.
Evidence from the Frontline: Mental Health in Crisis Affected Contexts, episode 5: EASE“What matters to young people? Climate, jobs, and mental health.”Early Adolescent Skills for Emotions (EASE) is an evidence-based group intervention that helps 10–15-year-olds in adversity-affected communities manage stress, anxiety, and depression through skills training. It includes seven sessions for adolescents and three for caregivers, using adapted Cognitive Behavioral Therapy (CBT) techniques delivered by trained non-specialist helpers. In this fifth episode, Sarah Harrison, Director of the Red Cross Red Crescent Movement MHPSS Hub, speaks with Professor Mark Jordans (researcher at King's College London and Director of Research and Development at War Child), and Dr Zeinab Hijazi (Global Lead on Mental Health at UNICEF), to hear more about EASE.We learn that, while not a ‘magic wand', EASE has shown significant results and could help fill a gap in mental health support for young people in crisis-affected and low-resource settings. Mark, Sarah, and Zeinab discuss the rigorous training, competencies, and supervision needed for non-specialist providers, and the journey to develop, test and adapt EASE for implementation worldwide, including scale-up in Ukraine. They discuss future research opportunities, such as youth-led research or strengthening and simplifying the intervention. We learn that EASE should be integrated into a broader system of care, informed by national policy frameworks and practice standards. Key resources for practitionersEarly Adolescent Skills for Emotions (EASE) – manual and practice materials in multiple languages published by the World Health OrganisationUNICEF Adolescent Mental Health Hub- resources for frontline workers, adolescents, and caregiversReach Now- a tool developed by War Child, for use by community members without a professional mental health background, to improve identification of mental health problems in young people and promote care seeking.Read more about the research:Mark J.D. Jordans et al. Evaluation of the Early Adolescent Skills for Emotions (EASE) intervention in Lebanon: A randomized controlled trial. Comprehensive Psychiatry, Volume 127 (2023). Bryant RA et al. (2022) Effectiveness of a brief group behavioural intervention on psychological distress in young adolescent Syrian refugees: A randomised controlled trial. PLoS Med 19(8): e1004046. Brown, F. et al. The Cultural and Contextual Adaptation Process of an Intervention to Reduce Psychological Distress in Young Adolescents Living in Lebanon. Front. Psychiatry, 23 March 2020, Sec. Public Mental Health, Volume 11 - 2020Hamdani, Syed Usman et al. (2024) Effectiveness of a group psychological intervention to reduce psychosocial distress in adolescents in Pakistan: a single-blind, cluster randomised controlled trial. The Lancet Child & Adolescent Health, Volume 8, Issue 8, 559 – 570. Evidence from the Frontline: Mental Health in Crisis-Affected Contexts is a six-episode mini-series produced in collaboration between the MHPSS Hub and Elrha, designed for practitioners working in humanitarian and crisis contexts, the series highlights impactful interventions and practical insights from experts in the field.
Teenagers today are more "connected" than ever—and also more alone than ever. In this episode, I break down what researchers are calling a teenage loneliness epidemic and how it's quietly shaping our kids' emotional, social, and spiritual health. Large global studies show that about 1 in 9 adolescents worldwide report feeling lonely "most of the time" or "always." Long-term data also shows that by 2018, high loneliness levels in adolescents had nearly doubled compared to 2012. In the U.S., young people hold some of the highest loneliness rates of any age group, with one national report showing 61% of young adults experiencing "serious loneliness." We'll also get into the conversation around a "male loneliness epidemic." Some recent findings show men ages 15–34 report higher day-to-day loneliness than women the same age, even though overall, large-scale research suggests gender differences in loneliness are actually quite small. So what does that mean for your son—or your daughter? In this episode, I talk about: What's really driving the rise in teen loneliness (and why it's not as simple as "social media = bad"). How our parental habits—pace, expectations, emotional modeling—can unintentionally deepen the problem or help solve it. Practical, realistic ways to create connection with teens who seem withdrawn, prickly, or hard to reach. How boys and girls experience loneliness differently, and what each needs from the adults in their lives. How to offer yourself compassion as you learn new ways of showing up for your teen. This isn't about guilt. It's about naming what's real, supporting families with compassion, and giving you tools that bring connection back into the relationship. I'd love to chat with you about how this is playing out in your home. Book a free call HERE References 1. World Health Organization (WHO). (2021). Adolescent mental health: Global prevalence of loneliness in 13–17 year olds. https://www.who.int/publications 2. López Steinmetz, L. C., et al. (2021). Loneliness among adolescents across 37 countries: Trends from 2000–2018. Journal of Adolescent Health, 69(6), 993–1002. https://doi.org/10.1016/j.jadohealth.2021.08.009 3. Harvard Graduate School of Education: Making Caring Common Project. (2021). Loneliness in America: How the pandemic has deepened an epidemic of loneliness and what we can do about it. https://mcc.gse.harvard.edu 4. Cigna. (2020). U.S. Loneliness Index: Gen Z and young adults experience the highest loneliness levels. https://www.cigna.com 5. Gallup. (2023). Men report higher rates of daily loneliness than women in many age groups. https://news.gallup.com 6. Maes, M., Van den Noortgate, W., & Goossens, L. (2016). Gender differences in loneliness across the lifespan: A meta-analysis. European Journal of Personality, 30(1), 70–85. https://doi.org/10.1002/per.2034
Ever feel like your day is just one “Are you kidding me?” moment after another? This week, Prof. Leah breaks down why some meetings should be illegal, how flat tires seem to know when you're at your limit, and why venting to your best friend might actually be the healthiest thing you can do after a week of emotional overload . Drawing on new research from the Journal of Adolescent Health, we look at how teens—and adults—really cope with stress, and why texting a trusted friend trumps doomscrolling or actually sitting with your feelings (no judgment if you still want that bath and a glass of wine) .Follow Leah: @prof.leahruppanner Hosted on Acast. See acast.com/privacy for more information.
La ménorexie, un terme encore peu connu du grand public, désigne un trouble alimentaire étroitement lié à l'obsession de la minceur et à la peur de la menstruation. Il combine les mécanismes psychologiques de l'anorexie mentale avec un objectif physiologique précis : faire disparaître les règles.Le mot vient de la contraction de ménorrhée (les menstruations) et anorexie. Il décrit le comportement de certaines femmes — souvent jeunes — qui restreignent volontairement leur alimentation afin d'atteindre un poids si faible que leur cycle menstruel s'interrompt. Cette disparition des règles, appelée aménorrhée secondaire, survient lorsque le corps n'a plus suffisamment de réserves énergétiques pour assurer une fonction reproductive normale. Le cerveau, via l'hypothalamus, réduit alors la production de gonadotrophines, les hormones qui contrôlent l'ovulation.Ce phénomène, décrit dans plusieurs études de médecine du sport et de psychologie clinique (notamment dans The Journal of Adolescent Health, 2022), touche particulièrement les jeunes femmes perfectionnistes, sportives ou soumises à une forte pression esthétique. Il s'inscrit dans ce que les chercheurs appellent parfois la triade de la femme athlète : troubles alimentaires, aménorrhée et baisse de densité osseuse. L'absence de règles devient pour certaines un signe de “succès” dans le contrôle du corps, renforçant un cercle vicieux psychologique.Mais cette privation n'est pas sans conséquences. Sur le plan biologique, la baisse du taux d'œstrogènes provoque une fragilisation osseuse (risque d'ostéoporose précoce), une fatigue chronique, des troubles du sommeil et une diminution de la fertilité. Le métabolisme ralentit, la température corporelle chute, la peau s'assèche. À long terme, le cœur et le système immunitaire peuvent aussi être affectés.Sur le plan psychologique, la ménorexie révèle souvent une relation profondément perturbée au corps. La disparition des règles est vécue comme une victoire sur la féminité biologique, mais aussi comme une fuite du passage à l'âge adulte. Les personnes concernées oscillent entre fierté du contrôle et peur panique de reprendre du poids ou de voir leurs règles revenir.Le traitement repose sur une approche pluridisciplinaire : prise en charge nutritionnelle, suivi hormonal et thérapie psychologique. L'objectif n'est pas seulement de restaurer le cycle menstruel, mais aussi de reconstruire une relation plus apaisée au corps et à la féminité.En résumé, la ménorexie n'est pas un simple “caprice alimentaire” : c'est un signal d'alarme physiologique et psychique, où le corps exprime par le silence des règles la violence du contrôle qu'on lui impose. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In the past 20 years, the rate of children and teenagers living with high blood pressure globally has nearly doubled because of a toxic combination of unhealthy diets, mass inactivity and soaring levels of obesity. That's according to a new meta analysis of data from 96 studies published in The Lancet Child and Adolescent Health journal. Joining Shane now to discuss this further is the Clinical lead on Obesity for the HSE, Dr Donal O'Shea.
In this episode, Tudor sits down with Dr. Kurt Miceli, Medical Director at Do No Harm, to explore how parental rights are being eroded in children’s healthcare. They discuss the growing controversy over medical privacy laws that block parents from accessing their kids’ health records, especially around gender identity treatments. Dr. Miceli explains how gender ideology and social media are influencing medical decisions for minors, raising serious ethical and safety concerns. The Tudor Dixon Podcast is part of the Clay Travis & Buck Sexton Podcast Network. For more visit TudorDixonPodcast.com Learn more about Do No Harm This episode is brought to you by Luma Nutrition | LEARN MORESee omnystudio.com/listener for privacy information.
ADHD medication can be a controversial topic online. Is it safe? Does it change who you are? What does the science actually say?In this episode, Skye talks with Dr. Ryan Sultan, psychiatrist, researcher, and founder of Integrative Psychiatry in NYC, about what medication does in the brain and what decades of studies reveal about its effects. This is not medical advice - it's a clear, evidence-based conversation to help you understand your options.What we cover:How ADHD medication affects dopamine and focusThe difference between stimulant and non-stimulant medicationsWhy safety and addiction concerns often get misunderstoodHow to approach treatment decisions from an informed placeHow to know if your treatment plan needs adjustmentThe role of therapy, structure, and lifestyle alongside medicationDr. Ryan Sultan, MD is a double board-certified psychiatrist, Assistant Professor of Clinical Psychiatry at Columbia, and the Founder & Medical Director of Integrative Psychiatry in Chelsea, NYC, and Miami, FL. He leads NIH-funded research on ADHD and comorbidities and has published in JAMA, The Journal of Adolescent Health, and JAACAP. Clinically, he works with children and adults navigating conditions like anxiety, depression, and substance use.Medical Disclaimer:This episode is for educational purposes only and does not constitute medical advice.Skye Waterson is not a medical doctor and does not make treatment recommendations.Always consult a qualified healthcare professional before making any decisions about diagnosis, medication, or treatment for ADHD or any other condition.P.S. If you feel like the bottleneck in your business and life feels like chaos, click here to apply for a call with me. We'll discuss your struggles and explore systems to support you in growing without the overwhelm.
Dr. Roger McFillin sits down with Dr. Kendra Kautz, a chiropractor and functional nutritionist to discuss the alarming trends in women's health, particularly among younger generations. They explore the rise of chronic diseases, hormonal imbalances, fertility issues and mental health issues- emphasizing the need for a paradigm shift that addresses root causes rather than just symptoms. Dr. Kautz shares her personal journey into holistic health and the role of nutrition, stress management, and other lifestyle changes in achieving optimal health. The conversation also touches on the controversies surrounding conventional medicine, the impact of synthetic hormones, and the significance of understanding the interconnectedness of physical and mental health.Dr. Kautz is available for services through Center for Integrated Behavioral Health. Read a description of her bio and schedule here. Visit Center for Integrated Behavioral HealthDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here
Investing in Adolescent Health and Wellbeing by Radio Islam
With support from ADRA- Uganda, Right to Play, Oxfam and Care Uganda in partnership with Global Affairs- Canada, we are exploring Youth Voices and why adolescent participation in health decisions matters.Guests: Rogers Golooba, Senior Probation and Welfare Officer, Ministry of Gender and Labor and Social DevelopmentPio Ndahilo, project Manager of TOGETHER Project implemented by ADRA-Uganda Joan Amanda,Executive Director, Uganda Youth Alliance, for Family Planning and Adolescent Health
We're continuing our series on health at every stage of human development, this week discussing children & adolescents. This modern world is full of ways to wreck our health, physically, emotionally, and mentally - so how do we set our children on the right path from early on? The BrainStim gang is discussing everything from nutrition to screen time - so take a listen for actionable changes you can make in your child's life! If you'd like to learn more or speak with Dr. Aplin, visit www.invisionchiropractic.com.
In this episode Hecate discusses why menstruation can be triggering for survivors, especially for those who have been assaulted during their periods. Hecate provides statistics from medical studies indicating that a significant percentage of SA survivors were menstruating at the time of their assault. The combined social stigmas against speaking about SA and menstruation mean this is an experience that is not being talked about enough, leading to even greater feelings of isolation and shame. The episode also addresses some of the challenges of managing periods post-trauma, and different menstrual products through a survivor's lens. With personal anecdotes and research-backed insights, this episode aims to provide a voice to the often unspoken and overlooked intersection of menstruation and SA trauma. Hecate hopes this episode will help other survivors who have had this experience feel less alone.Tw/Cw: SA (and some details of assaults), R*pe, PTSD, menstruation, substances, and strong language.Links and References:Cardenas, K., Wiersma, G., Dykema, J., Rossman, L., Fedewa, J., & Jones, J. S. (2011). 279 impact of the victim's menstrual cycle phase on genital injuries following sexual assault. Annals of Emergency Medicine, 58(4). https://doi.org/10.1016/j.annemergmed.2011.06.309 Gollapudi, M., Thomas, A., Yogarajah, A., Ospina, D., Daher, J. C., Rahman, A., Santistevan, L., Patel, R. V., Abraham, J., Oommen, S. G., & Siddiqui, H. F. (2024). Understanding the interplay between premenstrual dysphoric disorder (PMDD) and female sexual dysfunction (FSD). Cureus, 16(6). https://doi.org/10.7759/cureus.62788 Noll, J. G., Trickett, P. K., Long, J. D., Negriff, S., Susman, E. J., Shalev, I., Li, J. C., & Putnam, F. W. (2017). Childhood sexual abuse and early timing of puberty. Journal of Adolescent Health, 60(1), 65–71. https://doi.org/10.1016/j.jadohealth.2016.09.008 Vu, A., Moaddel, V., Emmerich, B., Rossman, L., Bach, J., Seamon, J., Barnes, M., Ouellette, L., & Jones, J. (2023). Association between the victim's menstrual cycle phase and genital injuries following sexual assault. Clinical Journal of Obstetrics and Gynecology, 6(2), 038–042. https://doi.org/10.29328/journal.cjog.1001127 *Thank you again to my sister Chie for their invaluable help with research and citations!*Articles about the heavy metals found in tampons: https://factor.niehs.nih.gov/2024/8/feature/3-feature-metals-in-tamponshttps://publichealth.berkeley.edu/articles/spotlight/research/first-study-to-measure-toxic-metals-in-tampons-shows-arsenic-and-leadhttps://www.sciencedirect.com/science/article/pii/S0160412024004355#:~:text=Across%20those%20studies%2C%20a%20range,et%20al.%2C%202022).Lucky Iron Fish: https://luckyironlife.com/?srsltid=AfmBOorbSgfTM6sE3c6r-IRy3MNC0u-i8v-S4-s5lkZPo89aSCXJvEfjFinding OK: https://www.finding-ok.com/Hecate's Links: https://linktr.ee/FindingOK Support the Podcast and become a Patreon member!https://www.patreon.com/c/HecateFindingOKFinding OK is funded entirely by generosity of listeners like you!https://www.finding-ok.com/support/Music is "Your Heart is a Muscle the Size of Your Fist" used with the personal permission of Ramshackle Glory. Go check out their music!https://open.spotify.com/artist/0qdbl...Timestamps:00:00 Introduction and Trigger Warnings01:17 Menstruation and Trauma07:47 Challenges with Sanitary Products12:14 Personal Experiences of Assault During Menstruation15:58 Statistics and Research on Assault During Menstruation21:01 Triggers and Coping Mechanisms32:08 Conclusion and Support3Support the show
Youth suicide has become a national crisis, with devastating impacts on families, communities and health care systems. As one of the leading causes of death among adolescents, suicide presents a critical challenge for health care providers. In this third episode of the AANP Adolescent Podcast Series, hosts Dr. Jessica Peck and Ashley Hodges explore the growing prevalence of youth suicide, associated risk factors, warning signs and the essential role of nurse practitioners (NPs) in early identification, intervention and prevention. Through clinical insight, real-world experiences and practical tools, providers are equipped to navigate these complex conversations, reduce stigma and connect at-risk youth with life-saving care.--- Key Points: Suicide is the second leading cause of death among individuals aged 10–24. Risk factors include previous suicide attempts, affective disorders (especially major depressive disorder), substance abuse, bullying, access to lethal means and social isolation. Girls attempt suicide more often, but boys typically use more lethal methods (such as firearms). Situational triggers, such as online sextortion or bullying, can prompt impulsive suicide attempts with little warning. Warning signs include changes in sleep, appetite, hygiene, mood, social withdrawal, giving away possessions and expressions of hopelessness. Non-suicidal self-injury (e.g., cutting, burning) is a strong predictor of future suicide attempts. Evidence-based screening tools include the ASQ (Ask Suicide-Screening Questions), PHQ-9A, Columbia Suicide Severity Rating Scale and the Patient Safety Screener. Creating a safety plan and restricting access to lethal means (e.g., firearms, medications) is essential in prevention. Encouraging emotional literacy and normalizing mental health discussions with teens can foster resilience and trust. Connection, validation and early intervention save lives — NPs play a pivotal role in detection and support. Call to Action for providers and families: Don't ignore warning signs. It's okay to ask directly about suicide. Connection is a powerful protective factor. Invite listeners to share this episode and use their voice for suicide prevention. Encourage listeners to check out the episode notes for resources and links. National Resources: 988 Suicide & Crisis Lifeline Crisis Text Line: Text HOME to 741741 Megan Meier Foundation: https://www.meganmeierfoundation.org/ To claim 1.0 contact hours of continuing education (CE) credit for this program, log in to the CE Center, search for this program by name and complete the post-test and evaluation by entering the participation code that is given after listening to the podcast.
The Psychology of Self-Injury: Exploring Self-Harm & Mental Health
In this episode, Nani Kim, RN from the University of Texas at Austin talks all things help-seeking for nonsuicidal self-injury (NSSI). This includes common reasons people give for choosing to seek help for self-harm, common forms of help-seeking behavior for NSSI, how often individuals who self-injure seek help for their self-injury, why they choose to seek help, what types of help they receive, and what happens when they seek help for self-injury.Below are a few references from this episode:Kim, N., Young, C. C., Kim, B. R., Rew, L., & Westers, N. J. (in press). Help-seeking behaviors in adolescents and young adults who engage in nonsuicidal self-injury: An integrative review. Journal of Adolescent Health. Advance online publication (free to access through August 7, 2025).Nadler, A. (1987). Determinants of help seeking behaviour: The effects of helper's similarity, task centrality and recipient's self esteem. European Journal of Social Psychology, 17(1), 57-67.Mackesy, C. (2019). The boy, the mole, the fox and the horse: Inspiring conversations on hope, love and personal growth. HarperOne.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."
Concerned about screen time—both your kids' and your own? Perhaps you're navigating the decision of when to give your child a phone, or maybe you're rethinking past choices. While we all strive for improvement in managing screen time, our aim isn't to condemn technology or advocate for device-free living.Today, we welcome Dr. Ryan Sultan, an internationally recognized, double board-certified psychiatrist who directs the Sultan Mental Health Informatics and Adaptation Lab at Columbia University. Dr. Sultan offers expert guidance on discussing algorithms and short-form content with your children, fostering independent thinking. We'll also delve into the spread of misinformation and reactionary content, as well as the correlation between screen time and depression. Tune in for his practical advice on immediate steps you can take to help your kids gain better control over their screen time, even if they're already knee deep.(00:00:58) Welcome Dr. Ryan Sultan to the podcast.(00:04:25) If you only get one thing out of this conversation, THIS is it.(00:09:28) What is actually happening in the brain when we're using our phones? (00:15:27) Talking to our kids about algorithms.(00:21:20) When to introduce screens to kids and what age to give a phone.(00:26:16) Neurodivergence and devices: a higher risk group.(00:30:12) Heavy social media use and depression, anxiety,and suicidal ideation.(00:33:31) Multiplayer video games: are they social media?(00:36:10) Setting boundaries: a medium between doing nothing and taking it all away.(00:43:28) Sultan Lab Big Data for social media and mental health guidelines.(00:48:18) Parents, we need regulation and it's NOT impossible.(00:53:42) Summary and what to implement in your household right now to get better control over screen time.(00:56:00) Where to find Dr. Ryan Sultan. Integrative Psychiatry is a psychiatry practice that takes a holistic, collaborative approach to mental health care. The Columbia-trained clinical team provides expert, evidence-based treatment for ADHD, anxiety, depression, substance use, eating disorders, and other mental health conditions. The clinicians combine psychotherapy, research-supported psychotropic medications, and expertise as adult, adolescent, and child psychiatrists to deliver patient-centered care that meets each individual's unique needs—supporting long-term mental well-being and overall wellness.The practice is led by Dr. Ryan Sultan, an internationally recognized, double board-certified psychiatrist. He also serves as an Assistant Professor of Clinical Psychiatry at Columbia University, where he leads the Sultan Mental Health Informatics and Adaptation Lab.To learn more, visit Integrative Psychiatry or Sultan Lab. References:Sultan, R. S. (2017). Off-Label Prescribing of Antipsychotics for Youths: Who Should Be Treated? Psychiatric Times, 34(9), 26.Sultan, R. S., Liu, S. M., Hacker, K. A., & Olfson, M. (2021). Adolescents with Attention-Deficit/Hyperactivity Disorder: Adverse Behaviors and Comorbidity. Journal of Adolescent Health, 68(2), 284-291.Sultan, R. S., Saunders, D. C., & Veenstra-VanderWeele, J. (2025). Protective Effects of ADHD Medication on Real-World Outcomes. JAMA Psychiatry.Want to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcastThe CVG Nation app, for iPhoneThe CVG Nation app, for AndroidOur Fitness FB Group.Thick Thighs Save Lives Workout ProgramsConstantly Varied Gear's Workout Leggings
In this episode of the Celebrate Kids podcast, host Wayne Stender introduces a crucial discussion on teen health with Dr. Kathy. The episode delves into the rising trend of American teens turning to weight loss drugs, exploring the implications and health concerns associated with this choice. Dr. Kathy emphasizes the importance of understanding the reasons behind this trend and encourages listeners to consider healthier, more supportive approaches to adolescent health and body image. Tune in for valuable insights and guidance on navigating these challenging topics.
Teenage and adolescent health offers us a glimpse into the future health of the world. The Lancet Commission wrote a report in 2016 and have recently written a follow up which paints a slightly concerning picture.In this episode I look at health in this group of people, the challenges they face and what, if anything, can be done about it.Links:The Lancet Commission report summary: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(25)00863-3/fulltextBarriers to healthcare for adolescents: https://pmc.ncbi.nlm.nih.gov/articles/PMC8070789/Global numbers: https://www.who.int/news-room/fact-sheets/detail/adolescents-health-risks-and-solutionsOmega-3 and brain health: https://pubmed.ncbi.nlm.nih.gov/35960396/Climate Stress: https://pmc.ncbi.nlm.nih.gov/articles/PMC10154789/Free tips from Annette Du Bois (teenage coach): https://www.champs-academy.co.uk/free-help-and-support/ Hosted on Acast. See acast.com/privacy for more information.
Amy MacIver is joined by Dr Rebecca Sher, Project Lead for Better Together and part of the Department of Child and Adolescent Health at Groote Schuur Hospital, to unpack this powerful initiative. The conversation also features Tanique Kenny, a patient living with cystinosis and a kidney transplant recipient who has been part of Better Together since 2020. He now serves as a peer mentor, offering guidance and support to others walking a similar path. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
Richard, Jessamy, and Gavin reflect on developments at the 78th World Health Assembly, including the passage of the pandemic agreement and shifting dynamics in global health leadership. What's next for WHO without US engagement? How has WHA changed over the years?We also address the importance of recommitting to adolescent health following our new Commission, and discuss a controversial recent study about the pace of scientific innovation.You can read the second Lancet Commission on Adolescent Health & Wellbeing here:https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(25)00503-3/fulltext?dgcid=buzzsprout_icw_podcast_lancetadolescenthealth25_lancetThis is the paper on the pace of scientific innovation discussed on the podcast:https://www.nature.com/articles/d41586-025-01548-4Send us your feedback!Read all of our content at https://www.thelancet.com/?dgcid=buzzsprout_tlv_podcast_generic_lancetCheck out all the podcasts from The Lancet Group:https://www.thelancet.com/multimedia/podcasts?dgcid=buzzsprout_tlv_podcast_generic_lancetContinue this conversation on social!Follow us today at...https://thelancet.bsky.social/https://instagram.com/thelancetgrouphttps://facebook.com/thelancetmedicaljournalhttps://linkedIn.com/company/the-lancethttps://youtube.com/thelancettv
Dr Alex Ezeh, Global Health expert and contributor to the Lancet Commission on Adolescent Health and Wellbeing, joins John Maytham to unpack urgent warnings from the latest report. With over one billion adolescents projected to face serious health risks by 2030, Dr. Ezeh outlines the global crises affecting young people — rising obesity, worsening mental health, climate stress, and a digitally saturated world. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.
This World Shared Practice Forum Podcast episode features a discussion on the article "Building Global Collaborative Research Networks in Pediatric Critical Care: A Roadmap," published in Lancet Child and Adolescent Health in February 2025. The conversation, led by Dr. Jeff Burns with guests Professor Luregn Schlapbach and Professor Padmanabhan Ramnarayan, explores the challenges and strategies for creating effective global research networks in pediatric critical care. The speakers highlight the importance of collaboration, the need for a robust evidence base, and the potential of large data models to drive the future of precision medicine and improve patient outcomes. LEARNING OBJECTIVES - Understand the current landscape and challenges of pediatric critical care research - Identify the key components and benefits of global collaborative research networks - Learn about the action plans and goals for advancing global pediatric critical care research AUTHORS Luregn Schlapbach, MD, PhD, Prof, FCICM Head, Department of Intensive Care and Neonatology University Children's Hospital in Zurich, Switzerland Padmanabhan "Ram" Ramnarayan, MBBS, MD, FRCPCH, FFICM Professor of Paediatric Critical Care Imperial College London Jeffrey Burns, MD, MPH Emeritus Chief Division of Critical Care Medicine Department of Anesthesiology, Critical Care and Pain Medicine Boston Children's Hospital Professor of Anesthesia Harvard Medical School DATE Initial publication date: May 26, 2025. ARTICLE REFERENCED Schlapbach LJ, Ramnarayan P, Gibbons KS, et al. Building global collaborative research networks in paediatric critical care: a roadmap. Lancet Child Adolesc Health. 2025;9(2):138-150. doi:10.1016/S2352-4642(24)00303-1 TRANSCRIPT https://cdn.bfldr.com/D6LGWP8S/at/7hptjhbmtkv8sqx7m86934/202505_WSP_Schlapbach_and_Ramnarayan_Transcript-3864x5000-258ba60.pdf Please visit: http://www.openpediatrics.org OPENPediatrics™ is an interactive digital learning platform for healthcare clinicians sponsored by Boston Children's Hospital and in collaboration with the World Federation of Pediatric Intensive and Critical Care Societies. It is designed to promote the exchange of knowledge between healthcare providers around the world caring for critically ill children in all resource settings. The content includes internationally recognized experts teaching the full range of topics on the care of critically ill children. All content is peer-reviewed and open-access thus at no expense to the user. For further information on how to enroll, please email: openpediatrics@childrens.harvard.edu CITATION Schlapbach LJ, Ramnarayan P, Burns JP. Building Global Pediatric Research Networks. 05/2025. OPENPediatrics. Online Podcast. https://soundcloud.com/openpediatrics/building-global-pediatric-research-networks-by-l-schlapbach-p-ramnarayan-openpediatrics.
On this compelling episode of NP Pulse: The Voice of the Nurse Practitioner®, Dr. Jessica Peck, DNP, APRN, CPNP-PC, CNE, CNL, FAANP, FAAN, and guest Dr. Ashley Hodges, PhD, CRNP, WHNP-BC, PMHNP-BC, FAANP, FAAN, dive deep into the adolescent mental health crisis, shedding light on the alarming trends affecting today's youth. From the long-term impacts of the COVID-19 pandemic to the pressure of growing up in a hyper-connected digital world, this discussion explores critical risk factors, early warning signs and practical strategies for nurse practitioners (NPs) and families alike. This episode also emphasizes the importance of upstream prevention, holistic care, reducing stigma and integrating mental health support into primary care. Drawing from decades of clinical experience, Jessica and Ashley offer compassionate, expert insight on how to recognize and respond to adolescent mental health challenges, while highlighting resources, screenings and training opportunities for NPs committed to making a difference.
What happens when COVID-19 symptoms linger long after the initial infection—especially in children? In this episode, we sit down with Dr. Melissa Stockwell, a leading expert in pediatric infectious diseases, to explore the reality of long COVID in kids. We discuss how long COVID is defined, its most common symptoms, and how it differs from what we see in adults. Dr. Stockwell shares insights into who is most at risk, the challenges of diagnosing long COVID in children, and the best approaches for managing symptoms. We also dive into the role of vaccines in prevention and the latest research on potential treatments. If you're a parent, clinician, or just looking to understand more about this complex condition, this is an episode you won't want to miss.Melissa Stockwell, MD MPH is the Chief of the Division of Child and Adolescent Health and the Felice K. Shea Professor of Pediatrics in the Department of Pediatrics at Columbia University's College of Physicians and Surgeons and a Professor of Population and Family Health in the Department of Population and Family Health at the Mailman School of Public Health. Additionally, she is a practicing pediatrician. Dr. Stockwell's research program, which concentrates on underserved children and adolescents, focuses on interventions to improve vaccinations, with an emphasis on health technology and health literacy, as well as on respiratory infections and long COVID. Dr. Stockwell is the chair of the Pediatric Coordinating Committee for the NIH's RECOVER Long COVID initiative.
Send us a textTalking About Kids is designed to support the positive development of all kids with the recognition that the factors that influence that development will be unique for each child based on their individual characteristics as well as those of their family and community. For Black History Month, Talking About Kids is examining the factors that influence the positive development of Black children and youth, and we kick off the month with insights from Seanna Leath. Seanna is an Assistant Professor at Washington University in St. Louis, where she directs the Fostering Healthy Identities and Resilience (FHIRe) Collaborative, a research lab devoted to studying the development of Black girls. This episode was intentionally produced to support the formation and coordination of adolescent-centered care and services, so you also will hear from Tracy Pedrotti of the Arizona Alliance for Adolescent Health. It was recorded live using a webinar platform to encourage questions from alliance members and other listeners. More information about Seanna and her work and about the Arizona Alliance for Adolescent Health is at talkingaboutkids.com.
In the first of four episodes on adolescent health, hosts Jessica Peck and Ashley Hodges draw on their 65 years of combined experience to tackle teen dating violence from a log in to the CE Center, search for this program by name and complete the post-test and evaluation by entering the participation code that is given after listening to the podcast.
Welcome to PsychEd, the psychiatry podcast for medical learners, by medical learners. This episode covers ADHD in youth with Dr. Daniel Gorman, an Associate Professor in the Department of Psychiatry at the University of Toronto and a Staff Psychiatrist at The Hospital for Sick Children. Dr Gorman's clinical and academic interests include ADHD, Tourette syndrome, obsessive-compulsive disorder, child psychopharmacology, psychiatric education, and narrative medicine. He is highly involved in resident teaching and clinical supervision, and from 2014 to 2022 he was the Program Director for the Child and Adolescent Psychiatry subspecialty program at the University of Toronto. Dr. Gorman has given over 85 invited presentations and authored or co-authored over 35 peer-reviewed articles and book chapters, mainly related to childhood neuropsychiatric disorders and their pharmacological management. He also contributed to several Canadian guidelines, including guidelines on cardiac risk assessment before the use of stimulants, management of tic disorders, pharmacotherapy for childhood disruptive and aggressive behaviour, and pharmacogenetic testing for children treated with psychiatric medications. The learning objectives for this episode are as follows: By the end of this episode, the listener will be able to… Review diagnostic criteria for ADHD Describe important considerations in making the diagnosis of ADHD Describe psychosocial aspects of management of ADHD Outline the pharmacological management of ADHD Guest: Dr. Daniel Gorman Hosts: Dr. Kate Braithwaite, Dr. Shaoyuan Wang (PGY-4), Matthew Cho (MS-4) Audio editing by: Dr. Angad Singh (PGY-1) Resources: CADDRA - Canadian ADHD Resource Alliance: Canadian ADHD Practice Guidelines, 4.1 Edition, Toronto ON; CADDRA, 2020. References: American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). https://doi.org/10.1176/appi.books.9780890425596 Biederman, J., DiSalvo, M., Fried, R., Woodworth, K. Y., Biederman, I., & Faraone, S. V. (2019). Quantifying the protective effects of stimulants on functional outcomes in attention-deficit/hyperactivity disorder: A focus on number needed to treat statistic and sex effects. Journal of Adolescent Health, 65(6), 784–789. https://doi.org/10.1016/j.jadohealth.2019.06.016 Peterson, B. S., Trampush, J., Brown, M., Maglione, M., Bolshakova, M., Rozelle, M., Miles, J., Pakdaman, S., Yagyu, S., Motala, A., & Hempel, S. (2024). Tools for the diagnosis of ADHD in children and adolescents: A systematic review. Pediatrics, 153(4), e2024065854. https://doi.org/10.1542/peds.2024-065854 Fedder, D., Patel, H., & Saadabadi, A. (2018). Atomoxetine. StatPearls. Retrieved January 31, 2025, from https://www.ncbi.nlm.nih.gov/books/NBK493234/ Canadian Pediatric Society. (2022). Mental health: Screening tools and rating scales. Canadian Pediatric Society. Retrieved January 31, 2025, from https://cps.ca/mental-health-screening-tools For more PsychEd, follow us on Instagram (@psyched.podcast), X (@psychedpodcast), and Facebook (PsychEd Podcast). You can provide feedback by email at psychedpodcast@gmail.com. For more information, visit our website at psychedpodcast.org.
It's well-established that nutrient adequacy in adolescence affects physical development and academic performance, as well as long-term health – yet research is woefully lacking for this life stage and dietary guidance lacks specificity for these unique needs. In fact, the 2020 Dietary Guidelines for Americans noted that the nutrient gaps among adolescents are so significant, that this “constellation of potential nutritional risk factors” is a public health challenge. To help address this gap, the National Cattlemen's Beef Association, on behalf of the Beef Checkoff, partnered with Dr. Mario Ferruzzi and his team at the Arkansas Children's Nutrition Center, one of 6 USDA national nutrition centers, to convene 50 leading nutrition scientists, physicians, registered dietitians, and public health experts. This podcast episode is a result of conversations with many of the esteemed experts who presented there. This podcast episode is sponsored by The National Cattlemen's Beef Association (NCBA), a contractor to the Beef Checkoff. Full shownotes, transcript and resources at: https://soundbitesrd.com/276
In this 249th in a series of live discussions with Bret Weinstein and Heather Heying (both PhDs in Biology), we talk about the state of the world through an evolutionary lens.In this week's episode, we discuss the upcoming election, and how important it is to vote. The Democratic Party has created a two-tiered system in the Courts and in federal agencies; they have inverted basic values, including equal protection under the law, the role of families, informed consent, individual sovereignty, and our Constitution; and they have replaced truth-seeking with activism. From wars to the economy to the southern border, there is ample evidence of what the two teams actually stand for. Also: the first case report of trans-myocarditis. Then: “The Science” is still not science: federally funded research on the effects of puberty blockers on children isn't published, because the researchers don't like the results they got.*****Our sponsors:VanMan: Tallow and honey balm, deodorant, and many other amazing animal based personal care products.Go to http://www.vanmanscompany.com/darkhorse and use code darkhorse10 for 10% off your first order.ARMRA: Colostrum is our first food, and can help restore your health and resilience as an adult. Go to http://www.tryarmra.com/DARKHORSE to get 15% off your first order.Fresh Pressed Olive Oil Club: Scrumptious & freshly harvested. Go to http://www.GetFreshDarkHorse.com to get a bottle of the best olive oil you've ever had for $1 shipping.*****Join us on Locals! Get access to our Discord server, exclusive live streams, live chats for all streams, and early access to many podcasts: https://darkhorse.locals.com/Heather's newsletter, Natural Selections (subscribe to get free weekly essays in your inbox): https://naturalselections.substack.comOur book, A Hunter-Gatherer's Guide to the 21st Century, is available everywhere books are sold, including from Amazon: https://a.co/d/dunx3atCheck out our store! Epic tabby, digital book burning, saddle up the dire wolves, and more: https://darkhorsestore.org*****Mentioned in this episode:Seymour Hersh on Biden, Harris, and the 25th Amendment: https://seymourhersh.substack.com/p/leaving-las-vegasBad Storms, Bad Science: https://naturalselections.substack.com/p/bad-storms-bad-scienceNew York Times on unpublished research on puberty blockers: https://www.nytimes.com/2024/10/23/science/puberty-blockers-olson-kennedy.htmlChen et al 2021. Psychosocial characteristics of transgender youth seeking gender-affirming medical treatment: Baseline findings from the Trans Youth Care Study. Journal of Adolescent Health 68(6): 1104-1111. https://pmc.ncbi.nlm.nih.gov/articles/PMC7897328/pdf/nihms-1616464.pdfSupport the show