Hey yall! Welcome to “The Raw Talk”. A podcast dedicated to the everyday shit we go through, with some reflection and healing at the end. This podcast is strictly no-filter and uncut! Spark up your blunts and get raw with me!
Being a Black woman often means carrying invisible weight—navigating a world that sees our strength but not our pain. In this powerful episode, I speak truth to the struggles we face every day: from microaggressions to being silenced, from forced resilience to the fight for softness.I reflect on my personal journey—setting boundaries, healing without becoming hard, and learning to hold space for both pain and power.We also highlight the stories of Megan Thee Stallion and other celebrities as Black women who embody strength, vulnerability, and survival in the public eye. Their story is our story.This episode is a love letter to the Black girls who carry everything—but still rise.As always comment how you felt about the episode. Share with your people! And follow the instagram page @theraw_talk
In this episode, I open up about my personal journey with detachment—not in the cold, distant sense, but in the healing, liberating way that allowed me to reclaim my peace. I share how I've learned to let go of relationships that no longer serve me, without resentment or guilt, and how detaching doesn't mean not caring—it means caring for yourself enough to stop chasing.As someone with an anxious attachment style, this hasn't been easy. I talk about the emotional push-pull of wanting closeness while fearing rejection, and how I've slowly found balance by choosing self-trust over codependency. I also get real about the guilt, the grief, and the growth that came with this shift—because detaching is a process, not a flip of a switch.Whether you're struggling to walk away from someone, or just learning how to stop overextending yourself for validation, this episode is for you. Let's talk about how we can hold space for love while honoring our boundaries—and why detachment is not about building walls, but about building peace.
FOMO = Fear of missing out. As I approach the final weeks of 2024, I've been hit with new character developments. On this episode, I discuss "being the company you keep"; who are you influences the type of people you will attract. I also discuss how the fear of missing out can be a direct reflection of your ego. It gets real, buckle up. Yall know I don't sugar coat sh!t
Stress about life and my future self has caused a lot of anxiety, envy, and worry. I was forgetting what God had already placed in my lap and being ungrateful for what I've got. On this episode, I reflect on the gift of life and share gratitude.
On this mf episode chile, no but foreal another week another lesson. Praying that one prayer and being shocked when God delivers (clock that teaaaaa). Recently I've been learning how to accept things as they are and thanking God for answering my prayers WHILE putting myself to receive them; cause I mean you can't expect to live this certain life without doing the work. But hey just listen to the episode so I can stop typing...
It's November and God has definitely been setting fire under my ass. Being placed in challenges that force me to look internally (super freaking uncomfortable BTW). But how does one who doesn't do well with conflict handle situations that drag them from their comfort zone and cause them to change a life they've known for so long?? (idk girly you're going to have to listen) I am segueing from social media and strictly pouring into myself and the podcast. So if you're used to being nosey on my Instagram, you'll be forced to be nosey listening to my podcast; Sorry not sorry bookie. If youd like to get in contact with me, you must reach out through my email @theraw.talk111@gmail.com ***** ALSO GO FUCKING VOTE TOMORROW****** MADAME President
Heyy babies! Have you ever asked God for something and he delivers it in lessons ? I asked for the power of detachment and have been tested every which way on how to let go and remained unbothered.. listen to discover how I've overcome my ego and let things flow. If you want your questions or topics featured on the next episode reach out on my insta page @ma.ria.hhh or @theraw_talkThanks for tapping in
Hey my peeps! Before you lecture just know I've been you know having a time with life.. anyways on this episode I talk about as I age how my social skills decrease. What's the reason? Welll you have to listen to find out
Firstly I didn't realize this is my 100th episode WOW! But on this episode, I discuss the trials I've been going through recently and how I have learned to keep be optimistic and keep my head above water.. life's a bitch & then we die whew try to keep living though
On this episode I speak on how I've learned how to adjust my thoughts from negative to positive. At times it's easier to speak negatively to ourselves but that's got to go besties! Love on yourself ! I also discuss replacing old habits with better habits
On this episode, I speak about epiphanies I've learn this last week and how God has recently changed my perspective on taking "no's" as a blessing or a "just not right now". Thank you for tapping in and listening. Share with your homegirls
I had to jump through hoops to upload this episode so you better tap in ! On this episode, I discuss good denial (healthy manifestation) vs bad denial (delusion).
This episode was inspired by a messaged I heard from Tye Tribbet “God will let you know when you're ready. He will call you higher” Morally this spoke to me so deeply it influenced the episode for today ! I hope you enjoy :)
*THE AUDIO IS TRASH* I recorded on my computer and the audio did not transfer to the mic so excuse the echo*** I don't know how to describe this episode butttt the title kind of speaks for itself. Just some updates on me standing on business and fighting through this healing process. Moral of the story bestie just listen THANKSSS
Hey babes, I know it's been a while but I couldn't neglect any longer! On this episode I share my life as of lately and the emotional distress it's caused. But we are never sad too long, even when life gets tough we beat the bitch back up.. Tune in for more! I love y'all thanks for tappin in
Whew the last few weeks have been a mental challenge. Between learning, growing, and discipline it can be easy to say FUCK IT and fall into old habits. Listen now to understand how I've been handling it. As always I love y'all and appreciate your support :(
Hi guys! On this episode, I talk about reevaluating your goals/vision boards/sticky notes w.e ! And deciding how you want to end the year
On this quick episode, I talk about the new season of the bachelorette and how Charity finds herself in uncomfortable situations with her candidates but still put her needs first, she refuses to settle and goes with her heart .. listen to know how I can relate. Follow @theraw_talk on ig or my main acct @ma.ria.hhh I would love to hear from you all
While we may love the horse, the horse does not come with all the features we want to be happy. How are you going to ride a horse with no saddle ? Let go of the fear and find a horse with support, a carriage, groomed, & feeds himself. I love you all I hope you enjoy this episode
Omg hiiiiii!!! I've missed y'all ! On this episode, I talk about how life as a nursing student has changed my whole world & now the balance beam may be tittering but I CANT BE KILLED HOE! No im just kidding, I just shared some positive shit hopefully to keep you going.. listen though
Hey I know it's been a minute, this isn't an episode. I just needed to vent out. So you can skip over it or take it in . Love you and miss you all
They say the world isn't black and white but it's definitely starting to look like it. I have been feeling this way for a while and just wanted it off my chest/ If anyone took offense to my episode, let me know why. Let's have a conversation. Anyways hope you enjoy. Follow me @theraw_talk
Just uploading files from a random Thursday last week
Hey bestie boo! It was a spontaneous episode but it's been a minute and I missed talking to yall.. Not sure how I want to describe this episode given that I talk about a little of everything but in summary stay in your solitude and be grateful always! I love you all, glad to be back. Reach out and follow me @theraw_talk byeeeee
*Just a lil taste to what being a subscriber could look like*.. Come mediate and stretch with me! Let's start our mornings off right
As I approach week4 into nursing school, I reflect on the struggles of prioritizing.. How I've been letting distractions cloud my judgement on the bigger picture. Thank you for listening! Follow me @theraw_talk on ig
Hey, bestie poohs! In this episode, I talk about how I've been balancing my life this last month! Sharing a few tips on time management and prioritizing your time. I would love to hear from you all. Also for more inclusive episodes and content, make sure you subscribe to my podcast. Link in the bio
On this episode, I speak on the drainage of my job and how money hungriness has caused a lack of interest in being consciously aware of what's around me. Therefore finding a balance between what makes me happy but also staying in that grind mode mindset. For the other half of the episode, I discuss my new year's resolutions; what I am leaving in 2022, and lessons I learned from the year that I am carrying into the new year. May 2023 be the best one yet! Many blessings, success, clarity, and peace flow into your life this year
The universe was definitely on the prowl with my patience with week, on this episode, the people pleaser goes on a rant; about how 4 similar situations this week made her realize enough was enough! You cannot satisfy everyone and everyone is simply just not made to be in this season of your life. So bye-bye see you never bitch! Merry Christmas, I would like to hear from you all (that's your gift to me!) Love you!
On this episode, its wine night and I decided to do my top 10 favorite songs off the new SZA album; "SOS". MERRY CHRISTMAS talk to yall soon !
Hi!! It's a quick episode but I felt like venting about the week that I had. Sometimes great days can turn into shitty days, on this episode I share how I dealt with those shitty days & made the sun shine a lil bit
No description needed, its literally in the title lol
Fear; a 4 letter word with so many emotions attached to it ! On this episode, I talk about how fear has effected my personal life and how to instead transform fear with love
2 episodes in a week ??? Hey now ! On this episode, I speak on being a therapist for everyone and taking in all their emotional baggage. That exhausting! I share some advice on learning to how to say no, detach, and focus on your own journey! Love y'all! Reach tf out
Hey hey ! On this episode, I talk about living life and letting the flow flow okayyy
Hey babies! I'm at work right now but I just felt like talking to y'all about some tings! Enjoy don't enjoy .. whatever
On this episode I reflect on the summer; what I've learned, my takeaways, & even what I could work on! I had fun making this episode tbh
Be your own walking erection. Stop fucking yourself and fuck the world. Be you be true bitch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What does it mean to dump ? Well listen and found out mf !! But nah we not just talking about the niggas/bitches.. I'm talking about any toxic dump/waste STOP LETTING IT ENTER YOU, your life, your presence, your body, mind & spirit (That's a no no). Love you
Heyyyyyyy! Missed me? Missed y'all of course! It's currently 2:51 a & I had just finished watching black swan but during the whole day I was having revelations that's I need to #1 get right with God but also get right with myself. So on this episode I share wtf has been up.. but it ain't the “The Raw Talk” If im not really being raw. We'll share some tears, some tough love but also a reality check! I need y'all support fr, anything helps. I love y'all the mostest have an amazing week
On this episode, I talk about the power of “going with the flow” and how my experience in California opened my mind to understand this life shit can really be a cake walk if you are confident in what you want but also allowing it all to come easily to you! I would love to hear your thoughts about the episode and feel free to come with questions or advice ! @theraw_talk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ok fair warning, I was being a crybaby on this episode but I'm fine now lol. I just share my feelings of being in the meantime and how sometimes being patient/trusting the process can be so fucking annoying ! But with that I've learned it may not be my time yet and the universe has bigger plans for me
Whew the retrograde in mercury is finally over but now we're entering a new phase.. Saturns retrograde! How did you spend your time during mercurys retrograde?? That'll determine if you're about to be blessed up or chewed tf out ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey! I really haven't talked to y'all in almost a month
Learning how to stfu when I'm supposed to ! Because look I don't have the energy to argue or fight. Silence is the best killer. Also discuss preparing for this next retrograde! You signs ruled by Mercury be safe
On this episode, I give y'all THE BUSINESS!! You can't set expectations if you're not living up to them yourself. PERIOD
On this episode, I talk about the importance on protecting your time and energy. Sometimes we invest ourselves into people and things that aren't serving us in a higher good. In result it leads us to feel in a more out of body/drainage. So invest more time in yourself ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey y'all ! I am introducing A new segment to “The Raw Talk”, called “Blunt Talk”. Blunt talk is about those random conversation you have after/during a good session. Enjoy the first “blunt talk” w my friend Diamond and I