The Raw Talk

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Hey yall! Welcome to “The Raw Talk”. A podcast dedicated to the everyday shit we go through, with some reflection and healing at the end. This podcast is strictly no-filter and uncut! Spark up your blunts and get raw with me!

MaRIah


    • May 26, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 41m AVG DURATION
    • 108 EPISODES


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    Latest episodes from The Raw Talk

    Diary of a black woman thats over it

    Play Episode Listen Later May 26, 2025 71:38


    Being a Black woman often means carrying invisible weight—navigating a world that sees our strength but not our pain. In this powerful episode, I speak truth to the struggles we face every day: from microaggressions to being silenced, from forced resilience to the fight for softness.I reflect on my personal journey—setting boundaries, healing without becoming hard, and learning to hold space for both pain and power.We also highlight the stories of Megan Thee Stallion and other celebrities as Black women who embody strength, vulnerability, and survival in the public eye. Their story is our story.This episode is a love letter to the Black girls who carry everything—but still rise.As always comment how you felt about the episode. Share with your people! And follow the instagram page @theraw_talk

    Sis throw those sheets away

    Play Episode Listen Later May 19, 2025 65:56


    In this episode, I open up about my personal journey with detachment—not in the cold, distant sense, but in the healing, liberating way that allowed me to reclaim my peace. I share how I've learned to let go of relationships that no longer serve me, without resentment or guilt, and how detaching doesn't mean not caring—it means caring for yourself enough to stop chasing.As someone with an anxious attachment style, this hasn't been easy. I talk about the emotional push-pull of wanting closeness while fearing rejection, and how I've slowly found balance by choosing self-trust over codependency. I also get real about the guilt, the grief, and the growth that came with this shift—because detaching is a process, not a flip of a switch.Whether you're struggling to walk away from someone, or just learning how to stop overextending yourself for validation, this episode is for you. Let's talk about how we can hold space for love while honoring our boundaries—and why detachment is not about building walls, but about building peace.

    Letting go of FOMO

    Play Episode Listen Later Dec 24, 2024 58:35


    FOMO = Fear of missing out. As I approach the final weeks of 2024, I've been hit with new character developments. On this episode, I discuss "being the company you keep"; who are you influences the type of people you will attract. I also discuss how the fear of missing out can be a direct reflection of your ego. It gets real, buckle up. Yall know I don't sugar coat sh!t

    (un)thankful-giving

    Play Episode Listen Later Dec 2, 2024 24:27


    Stress about life and my future self has caused a lot of anxiety, envy, and worry. I was forgetting what God had already placed in my lap and being ungrateful for what I've got. On this episode, I reflect on the gift of life and share gratitude.

    The signs are RIGHT THERE sis

    Play Episode Listen Later Nov 17, 2024 32:05


    On this mf episode chile, no but foreal another week another lesson. Praying that one prayer and being shocked when God delivers (clock that teaaaaa). Recently I've been learning how to accept things as they are and thanking God for answering my prayers WHILE putting myself to receive them; cause I mean you can't expect to live this certain life without doing the work. But hey just listen to the episode so I can stop typing...

    Do you know you have 30 minutes??

    Play Episode Listen Later Nov 5, 2024 59:44


    It's November and God has definitely been setting fire under my ass. Being placed in challenges that force me to look internally (super freaking uncomfortable BTW). But how does one who doesn't do well with conflict handle situations that drag them from their comfort zone and cause them to change a life they've known for so long?? (idk girly you're going to have to listen) I am segueing from social media and strictly pouring into myself and the podcast. So if you're used to being nosey on my Instagram, you'll be forced to be nosey listening to my podcast; Sorry not sorry bookie. If youd like to get in contact with me, you must reach out through my email @theraw.talk111@gmail.com ***** ALSO GO FUCKING VOTE TOMORROW****** MADAME President

    Snip snip ho

    Play Episode Listen Later Oct 2, 2024 51:40


    Heyy babies! Have you ever asked God for something and he delivers it in lessons ? I asked for the power of detachment and have been tested every which way on how to let go and remained unbothered.. listen to discover how I've overcome my ego and let things flow. If you want your questions or topics featured on the next episode reach out on my insta page @ma.ria.hhh or @theraw_talkThanks for tapping in

    Am I becoming introverted or is my patience for people thinning?

    Play Episode Listen Later Jun 19, 2024 59:59


    Hey my peeps! Before you lecture just know I've been you know having a time with life.. anyways on this episode I talk about as I age how my social skills decrease. What's the reason? Welll you have to listen to find out

    God I'm on my 12th reason

    Play Episode Listen Later May 13, 2024 59:40


    Firstly I didn't realize this is my 100th episode WOW! But on this episode, I discuss the trials I've been going through recently and how I have learned to keep be optimistic and keep my head above water.. life's a bitch & then we die whew try to keep living though

    How to get out of a lack mindset

    Play Episode Listen Later Apr 20, 2024 38:37


    On this episode I speak on how I've learned how to adjust my thoughts from negative to positive. At times it's easier to speak negatively to ourselves but that's got to go besties! Love on yourself ! I also discuss replacing old habits with better habits

    Its not "no", just not right now

    Play Episode Listen Later Apr 8, 2024 49:19


    On this episode, I speak about epiphanies I've learn this last week and how God has recently changed my perspective on taking "no's" as a blessing or a "just not right now". Thank you for tapping in and listening. Share with your homegirls

    "Denial is a river in Eygpt"

    Play Episode Listen Later Mar 31, 2024 67:30


    I had to jump through hoops to upload this episode so you better tap in ! On this episode, I discuss good denial (healthy manifestation) vs bad denial (delusion).

    I'm good, God calling me higher

    Play Episode Listen Later Jan 17, 2024 82:20


    This episode was inspired by a messaged I heard from Tye Tribbet “God will let you know when you're ready. He will call you higher” Morally this spoke to me so deeply it influenced the episode for today ! I hope you enjoy :)

    You got to stop lying to yourself bestie

    Play Episode Listen Later Nov 16, 2023 44:37


    *THE AUDIO IS TRASH* I recorded on my computer and the audio did not transfer to the mic so excuse the echo*** I don't know how to describe this episode butttt the title kind of speaks for itself. Just some updates on me standing on business and fighting through this healing process. Moral of the story bestie just listen THANKSSS

    Am I standing on business or is it standing on me??

    Play Episode Listen Later Nov 8, 2023 55:54


    Hey babes, I know it's been a while but I couldn't neglect any longer! On this episode I share my life as of lately and the emotional distress it's caused. But we are never sad too long, even when life gets tough we beat the bitch back up.. Tune in for more! I love y'all thanks for tappin in

    I said I'm healing not healed

    Play Episode Listen Later Sep 11, 2023 55:00


    Whew the last few weeks have been a mental challenge. Between learning, growing, and discipline it can be easy to say FUCK IT and fall into old habits. Listen now to understand how I've been handling it. As always I love y'all and appreciate your support :(

    From start to midline: How you wanna boss up ?

    Play Episode Listen Later Aug 17, 2023 24:11


    Hi guys! On this episode, I talk about reevaluating your goals/vision boards/sticky notes w.e ! And deciding how you want to end the year

    The bachelorette: How I relate to Charity ?

    Play Episode Listen Later Aug 3, 2023 29:59


    On this quick episode, I talk about the new season of the bachelorette and how Charity finds herself in uncomfortable situations with her candidates but still put her needs first, she refuses to settle and goes with her heart .. listen to know how I can relate. Follow @theraw_talk on ig or my main acct @ma.ria.hhh I would love to hear from you all

    A horse with no saddle

    Play Episode Listen Later Jul 20, 2023 54:50


    While we may love the horse, the horse does not come with all the features we want to be happy. How are you going to ride a horse with no saddle ? Let go of the fear and find a horse with support, a carriage, groomed, & feeds himself. I love you all I hope you enjoy this episode

    I'm a bad b!tch .. you can't kill me

    Play Episode Listen Later Jul 10, 2023 49:07


    Omg hiiiiii!!! I've missed y'all ! On this episode, I talk about how life as a nursing student has changed my whole world & now the balance beam may be tittering but I CANT BE KILLED HOE! No im just kidding, I just shared some positive shit hopefully to keep you going.. listen though

    Can I talk my sh*t real quick?

    Play Episode Listen Later Jun 9, 2023 17:16


    Hey I know it's been a minute, this isn't an episode. I just needed to vent out. So you can skip over it or take it in . Love you and miss you all

    When did we stop chosing each other?

    Play Episode Listen Later Apr 25, 2023 50:02


    They say the world isn't black and white but it's definitely starting to look like it. I have been feeling this way for a while and just wanted it off my chest/ If anyone took offense to my episode, let me know why. Let's have a conversation. Anyways hope you enjoy. Follow me @theraw_talk

    "Green day" bonus episode

    Play Episode Listen Later Apr 25, 2023 18:44


    Just uploading files from a random Thursday last week

    Well well well

    Play Episode Listen Later Apr 6, 2023 51:59


    Hey bestie boo! It was a spontaneous episode but it's been a minute and I missed talking to yall.. Not sure how I want to describe this episode given that I talk about a little of everything but in summary stay in your solitude and be grateful always! I love you all, glad to be back. Reach out and follow me @theraw_talk byeeeee

    A bad b!tch meditation

    Play Episode Listen Later Mar 7, 2023 12:34


    *Just a lil taste to what being a subscriber could look like*.. Come mediate and stretch with me! Let's start our mornings off right

    Lock in for I tweak out

    Play Episode Listen Later Mar 6, 2023 41:22


    As I approach week4 into nursing school, I reflect on the struggles of prioritizing.. How I've been letting distractions cloud my judgement on the bigger picture. Thank you for listening! Follow me @theraw_talk on ig

    Mariah the balance beam

    Play Episode Listen Later Feb 17, 2023 29:59


    Hey, bestie poohs! In this episode, I talk about how I've been balancing my life this last month! Sharing a few tips on time management and prioritizing your time. I would love to hear from you all. Also for more inclusive episodes and content, make sure you subscribe to my podcast. Link in the bio

    This is goodbye but not bye forever

    Play Episode Listen Later Jan 15, 2023 29:57


    Not much to say, just listen!

    Is money everything?/New years resolutions

    Play Episode Listen Later Jan 5, 2023 42:42


    On this episode, I speak on the drainage of my job and how money hungriness has caused a lack of interest in being consciously aware of what's around me. Therefore finding a balance between what makes me happy but also staying in that grind mode mindset. For the other half of the episode, I discuss my new year's resolutions; what I am leaving in 2022, and lessons I learned from the year that I am carrying into the new year. May 2023 be the best one yet! Many blessings, success, clarity, and peace flow into your life this year

    The pleaser has had enough

    Play Episode Listen Later Dec 30, 2022 48:32


    The universe was definitely on the prowl with my patience with week, on this episode, the people pleaser goes on a rant; about how 4 similar situations this week made her realize enough was enough! You cannot satisfy everyone and everyone is simply just not made to be in this season of your life. So bye-bye see you never bitch! Merry Christmas, I would like to hear from you all (that's your gift to me!) Love you! 

    Sza just like me fr: A SOS album review

    Play Episode Listen Later Dec 21, 2022 69:27


    On this episode, its wine night and I decided to do my top 10 favorite songs off the new SZA album; "SOS".  MERRY CHRISTMAS talk to yall soon !

    Well in the meantime..

    Play Episode Listen Later Dec 12, 2022 14:56


    Hi!! It's a quick episode but I felt like venting about the week that I had. Sometimes great days can turn into shitty days, on this episode I share how I dealt with those shitty days & made the sun shine a lil bit

    Lets talk hookup culture

    Play Episode Listen Later Dec 2, 2022 54:00


    No description needed, its literally in the title lol

    The villain within: FEAR

    Play Episode Listen Later Nov 20, 2022 68:38


    Fear; a 4 letter word with so many emotions attached to it ! On this episode, I talk about how fear has effected my personal life and how to instead transform fear with love

    I can't be your bean bag: guide to boundaries and detachment

    Play Episode Listen Later Nov 11, 2022 50:07


    2 episodes in a week ??? Hey now ! On this episode, I speak on being a therapist for everyone and taking in all their emotional baggage. That exhausting! I share some advice on learning to how to say no, detach, and focus on your own journey! Love y'all! Reach tf out

    Note to self pt. 1

    Play Episode Listen Later Nov 8, 2022 24:32


    Heyyy y'all! Oh how I've missed you

    The Butterfly Effect

    Play Episode Listen Later Sep 26, 2022 45:06


    Hey hey ! On this episode, I talk about living life and letting the flow flow okayyy

    Last day of 20

    Play Episode Listen Later Sep 20, 2022 36:24


    From 9/16 .. my last few days of 20 !!

    Just another episode

    Play Episode Listen Later Sep 5, 2022 35:54


    Hey babies! I'm at work right now but I just felt like talking to y'all about some tings! Enjoy don't enjoy .. whatever

    Summer over interlude

    Play Episode Listen Later Aug 20, 2022 80:43


    On this episode I reflect on the summer; what I've learned, my takeaways, & even what I could work on! I had fun making this episode tbh

    F*ck the world

    Play Episode Listen Later Aug 12, 2022 51:47


    Be your own walking erection. Stop fucking yourself and fuck the world. Be you be true bitch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Stop letting that n*gga dump in you

    Play Episode Listen Later Jul 29, 2022 32:19


    What does it mean to dump ? Well listen and found out mf !! But nah we not just talking about the niggas/bitches.. I'm talking about any toxic dump/waste STOP LETTING IT ENTER YOU, your life, your presence, your body, mind & spirit (That's a no no). Love you

    Black Swan Era bitchhh

    Play Episode Listen Later Jul 19, 2022 56:40


    Heyyyyyyy! Missed me? Missed y'all of course! It's currently 2:51 a & I had just finished watching black swan but during the whole day I was having revelations that's I need to #1 get right with God but also get right with myself. So on this episode I share wtf has been up.. but it ain't the “The Raw Talk” If im not really being raw. We'll share some tears, some tough love but also a reality check! I need y'all support fr, anything helps. I love y'all the mostest have an amazing week

    When life gives you lemons, make a Long Island ice tea

    Play Episode Listen Later Jun 30, 2022 48:48


    On this episode, I talk about the power of “going with the flow” and how my experience in California opened my mind to understand this life shit can really be a cake walk if you are confident in what you want but also allowing it all to come easily to you! I would love to hear your thoughts about the episode and feel free to come with questions or advice ! @theraw_talk --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Nobody likes a bitter bitch

    Play Episode Listen Later Jun 11, 2022 34:36


    Ok fair warning, I was being a crybaby on this episode but I'm fine now lol. I just share my feelings of being in the meantime and how sometimes being patient/trusting the process can be so fucking annoying ! But with that I've learned it may not be my time yet and the universe has bigger plans for me

    Karmas a b!tch or an angel ?

    Play Episode Listen Later Jun 4, 2022 26:52


    Whew the retrograde in mercury is finally over but now we're entering a new phase.. Saturns retrograde! How did you spend your time during mercurys retrograde?? That'll determine if you're about to be blessed up or chewed tf out ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Doomsday coming, you ain't even ready

    Play Episode Listen Later Jun 2, 2022 57:34


    Hey! I really haven't talked to y'all in almost a month

    I ain't got sh*t to say

    Play Episode Listen Later May 6, 2022 27:33


    Learning how to stfu when I'm supposed to ! Because look I don't have the energy to argue or fight. Silence is the best killer. Also discuss preparing for this next retrograde! You signs ruled by Mercury be safe

    You get what you get & you don't throw a fit

    Play Episode Listen Later Apr 28, 2022 74:15


    On this episode, I give y'all THE BUSINESS!! You can't set expectations if you're not living up to them yourself. PERIOD

    Time don't wait for nobody, so why would you ?

    Play Episode Listen Later Apr 22, 2022 22:54


    On this episode, I talk about the importance on protecting your time and energy. Sometimes we invest ourselves into people and things that aren't serving us in a higher good. In result it leads us to feel in a more out of body/drainage. So invest more time in yourself ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Blunt talk: Good ole days ft diamond

    Play Episode Listen Later Apr 16, 2022 39:39


    Hey y'all ! I am introducing A new segment to “The Raw Talk”, called “Blunt Talk”. Blunt talk is about those random conversation you have after/during a good session. Enjoy the first “blunt talk” w my friend Diamond and I

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