Podcasts about Thinning

This episode is full of talk about Thinning shears including blenders, and chunkers.  Then Barbara tells us to think about fragrances and their use. 

Wait, Charlie actually got *rid* of some games?!Welcome to The Coin Jam Podcast, a show about repairing, restoring, and collecting classic coin-operated amusement machines. We cover everything from #arcade video games and #pinball machines, to jukeboxes, redemption games, and more. If you've ever wanted to listen to a group of guys ramble on about multimeters, Molex connectors, desoldering tools, CRT monitor chassis, bondo, and blown fuses... then this is the podcast for you! Hosted by Liam from Retrobotics, Chance from The Canadian Arcade, Charlie from Overtime Arcade, and K' from Prime Arcade Sales & Repair. https://www.youtube.com/@retrobotics https://www.youtube.com/@TheCanadianArcade https://www.youtube.com/@overtimearcade https://www.youtube.com/@primearcadetx https://www.tiktok.com/@prime_arcade https://www.facebook.com/primearcade

Why is your forehead becoming a "five-head" in midlife and what can you actually do about it? Let's dive in. In this episode, I revisit one of my audience's favorite topics: hair care, especially as we navigate midlife. If you've been avoiding mirrors, declining social invitations, or wondering why your hair feels like it's literally disappearing, this episode is your wake-up call. Hair expert Jessica Hallock reveals the shocking truth about why women as young as 35 are experiencing dramatic hair loss - and it's not what you think. From the real culprits behind midlife hair thinning to game-changing damage-free extension solutions that don't cost as much as a luxury car, this conversation will completely change how you think about hair loss. Discover how to get fuller, healthier-looking hair with minimal maintenance, why your expensive shampoos might be making things worse, the styling mistakes that are accelerating damage, and revolutionary DIY options that can transform your hair in seconds. Whether you're dealing with a widening part, receding hairline, or all-over thinning, you'll walk away with practical solutions that actually work - plus the confidence to stop hiding from life because of your hair.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Jessica Hallock:   Instagram ➜ https://www.instagram.com/ensemblehair Website ➜ https://ensemblehair.com/ Episode Links:  Text "HALO" or "TOPPER" to 480-581-8242 to get started with a free consult  Try ONEskin at http://www.oneskin.co/nataliejill and get 15% off by using the code 'NATALIEJILL' at check out  Thank you to our show sponsors! LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela   FRESH PRESSED OLIVE OIL: Try a bottle of the world's most delicious artisanal olive oils direct from gold-medal-winning small farms for just $1 and taste the difference yourself  https://GetFreshNatalieJill.com  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

In This Episode, Dr. Jockers sits down with Faraz Khan to uncover science-backed strategies for preventing hair thinning and graying. You'll learn how hormonal imbalances and inflammation play a major role in hair loss, and what you can do to address them effectively. Faraz shares the secrets he discovered after years of personal struggle and global research.   You'll discover why tackling hair loss requires a multi-faceted approach, combining internal supplements, topical treatments, and simple daily practices. From boosting circulation to addressing nutrient deficiencies, these strategies are designed to give your hair the support it needs to thrive.   We also dive into the factors behind premature graying, including oxidative stress, lifestyle habits, and chronic inflammation. Faraz explains what really works to slow down graying and how small changes can make a noticeable difference. Listen in to learn how to reclaim confidence and strengthen your hair naturally.   In This Episode: 00:00 Introduction to Gray Hair Reversal 04:24 Understanding Hormonal Hair Thinning 08:42 Faraz Khan's Personal Hair Loss Journey 12:56 Stress and Hair Loss 14:52 Inflammation and Hair Thinning 17:57 Nutrient Deficiencies and Hair Health 20:20 Understanding Premature Graying 21:15 Root Causes of Regular Graying 21:20 The Role of Hydrogen Peroxide in Graying 24:37 Oxidative Stress and Aging 25:31 Challenges in Reversing Gray Hair 27:01 Approaches to Reversing Gray Hair 28:05 Addressing Hair Thinning 28:37 The Fully Vital Hair Growth System 28:57 The Importance of Circulation for Hair Health 30:51 Using a Derma Roller for Hair Growth 35:27 The Benefits of Topical Caffeine 37:19 Conclusion and Final Thoughts Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com.     "Hormonal imbalance, stress, and inflammation are often the unseen culprits behind hair loss. Targeting these can make a world of difference."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS     Connect with Faraz Khan: Website:  www.fullyvital.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Is your shower drain trying to tell you something? Hair loss is one of the most common and emotionally devastating issues women face in midlife, yet it's often met with silence—or endless product promises that rarely deliver.In this episode of Asking for a Friend, board-certified internist Dr. Mary Wendel—a physician who has dedicated over 20 years exclusively to women's hair loss—joins Michele Folan to break the stigma and share the science. After witnessing her grandmother's struggles and facing her own perimenopausal thinning, Dr. Wendel transformed her career to focus solely on helping women reclaim their confidence and their hair.What you'll learn in this episode:Why 80–85% of female hair loss is caused by genetics and hormonesHow testosterone therapy and hormone pellets can speed up thinningThe role of stress, weight loss, menopause, and GLP-1 medications in sudden sheddingWhich diagnostic tests actually matter (and which don't)The truth about PRP therapy, red light, and laser treatmentsWhy washing your hair less may be making it worseSimple, science-backed steps you can take now for healthier, thicker hairWhether you've noticed extra strands in your shower drain, are worried about thinning at your part, or simply want to understand what's happening to your hair in midlife, this conversation is packed with evidence-based answers and hope.

In this episode, we are joined by forest manager Michael Heatherly who walks us through the steps landowners should take when managing pine timber on their properties.    Michael Heatherly mheatherly@sizemore1949.com Sizemore & Sizemore https://sizemoretimber.com/   Resources: Association of Consulting Foresters Society of American Foresters   00:00 Introduction to Forest Management and Wildlife Objectives 03:12 Understanding Landowner Objectives and Initial Steps 05:59 The Role of Thinning and Clear Cutting in Habitat Management 09:03 Timber Harvesting: Economic Considerations and Market Dynamics 11:45 Long-Term Management Strategies for Landowners 14:59 Navigating Timber Sales and Contracts 17:45 Ensuring Compliance and Quality During Harvesting 20:41 The Importance of Consulting Foresters 23:33 Building Long-Term Relationships with Landowners 36:43 Maximizing Timber Revenue 39:30 Landowner-Forester Collaboration 44:30 Navigating Market Challenges 50:26 Best Practices for Thinning 54:24 The Importance of Professional Guidance 59:22 Finding the Right Forester   Fundraising Banquet (To enter the online raffles, click on ‘Get Tickets' and then scroll down to the ‘Add-ons')   We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund    Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (QUICK) listener survey - Thank you!    Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

Hair shedding? Thinning edges? Bald patches that weren't there last month? In this episode, we break down the real root cause of hair loss—and why it's not just your hormones or a bad shampoo. From blood flow and DHT to thyroid, stress, nutrient absorption, and how your follicle is basically its own organ—we're covering it all. Plus, practical strategies (like red light therapy and scalp massage) to regrow healthier, stronger hair. This is your hair health masterclass. *** Get Your Tickets Now: Use code REVIVAL for $100 discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *** Gut & Hormones all messed up? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠➡️ Take the quiz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

In this episode, we are joined by forest manager Michael Heatherly who walks us through the steps landowners should take when managing pine timber on their properties.    Michael Heatherly mheatherly@sizemore1949.com Sizemore & Sizemore https://sizemoretimber.com/   Resources: Association of Consulting Foresters Society of American Foresters   00:00 Introduction to Forest Management and Wildlife Objectives 03:12 Understanding Landowner Objectives and Initial Steps 05:59 The Role of Thinning and Clear Cutting in Habitat Management 09:03 Timber Harvesting: Economic Considerations and Market Dynamics 11:45 Long-Term Management Strategies for Landowners 14:59 Navigating Timber Sales and Contracts 17:45 Ensuring Compliance and Quality During Harvesting 20:41 The Importance of Consulting Foresters 23:33 Building Long-Term Relationships with Landowners 36:43 Maximizing Timber Revenue 39:30 Landowner-Forester Collaboration 44:30 Navigating Market Challenges 50:26 Best Practices for Thinning 54:24 The Importance of Professional Guidance 59:22 Finding the Right Forester   Fundraising Banquet (To enter the online raffles, click on ‘Get Tickets' and then scroll down to the ‘Add-ons')   We've launched a comprehensive online wild turkey course featuring experts across multiple institutions that specialize in habitat management and population management for wild turkeys. Enroll Now!    Dr. Marcus Lashley @DrDisturbance, Publications Dr. Will Gulsby @dr_will_gulsby, Publications Turkeys for Tomorrow @turkeysfortomorrow  UF Game Lab @ufgamelab, YouTube   Donate to our wild turkey research: UF Turkey Donation Fund , Auburn Turkey Donation Fund    Want to help wild turkey conservation? Please take our quick survey to take part in our research!   Do you have a topic you'd like us to cover? Leave us a review or send us an email at wildturkeyscience@gmail.com!   Watch these podcasts on YouTube   Please help us by taking our (QUICK) listener survey - Thank you!    Check out the NEW DrDisturbance YouTube channel! DrDisturbance YouTube   Want to help support the podcast? Our friends at Grounded Brand have an option to donate directly to Wild Turkey Science at checkout. Thank you in advance for your support!   Leave a podcast rating for a chance to win free gear!   This podcast is made possible by Turkeys for Tomorrow, a grassroots organization dedicated to the wild turkey. To learn more about TFT, go to turkeysfortomorrow.org.    Music by Artlist.io Produced & edited by Charlotte Nowak  

A great deal goes into a successful prune crop. In part one of a two-part panel, Franz Niederholzer (UCCE Colusa), Jaime Ott (UCCE Tehama), Becky Wheeler-Dykes (UCCE Glenn) and host Luke Milliron (UCCE Butte) talk about the formation of fruit buds all the way through to fruit thinning in spring. Topics include weather at bloom, the importance of weather the 30 days after bloom, and a calculator that helps prune growers shaker thin fruit in order to produce a quality crop. We finish the first part of the yearly prune cycle by discus A great deal going into a successful prune crop. In part one of a two-part panel, Franz Niederholzer (UCCE Colusa), Jaime Ott (UCCE Tehama), Becky Wheeler-Dykes (UCCE Glenn) and host Luke Milliron (UCCE Butte) talk about the formation of fruit buds all the way through to fruit thinning in spring. Topics include weather at bloom, the importance of weather the 30 days after bloom, and a calculator that helps prune growers shaker thin fruit in order to produce a quality crop. We finish the first part of the yearly prune cycle by discussing the exciting new Green Atlas Cartographer ATV that can bring precision agriculture to prune production by mapping fruit load in each tree ahead of shaker thinning in spring. In part two we will complete the yearly cycle by talking about summer fruit development, key financial considerations at harvest, and promoting an excellent return bloom in 2026. Come to an upcoming extension meeting!In the San Joaquin Valley: Tuesday August 19: Stone Fruit Roundtable in Dinuba. And finally, the 2025 International School on Microirrigation for Crop Production: Class Lectures at UC Davis October 13-15, and field trips October 16-17. The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandvThank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.

This week we start another series in Revelation that focuses on spiritual warfare and the battle the devil wages against Christ and against us. We are excited to have Dr. Shane Wood from Ozark Bible College here to kick this series off. Dr. Wood is well known for his biblical teaching on Revelation. He has written several books, most recently "Thinning the Veil: Encountering Jesus Christ in the book of Revelation". Read Revelation 12 and consider the names given to the devil, the price he pays for losing the battle, and what he is going to spend the short time he has left doing. 

Curious about why we lose our hair? This week on Health Matters, dermatologist Dr. Shari Lipner returns to the show to share tips on maintaining a healthy head of hair and preventing hair loss. The most common type of hair loss affect 80% of men and 50% of women. She explains various causes of hair loss and walks listeners through treatments that she recommends to her patients. She explains the studies and debunks myths around popular supplements that promote hair growth.Dr. Shari Lipner is board certified in dermatology and has a wide range of clinical experience in the diagnosis and management of skin, hair, and nail disorders. She is one of the few experts in nail disorders in the world, and treats patients with nail psoriasis, nail fungal diseases, brittle nails, and nail cancers. She is also one of the leading researchers in dermatology. She has authored over 400 peer-reviewed publications, numerous books and book chapters, lectures nationally and internationally, and is frequently featured by the media including CNN, NPR, Self, Allure, The Washington Post, and The New York Times for her expertise.___Health Matters is your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday.If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation's most comprehensive, integrated academic healthcare systems. In keeping with NewYork-Presbyterian's long legacy of medical breakthroughs and innovation, Health Matters features the latest news, insights, and health tips from our trusted experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our renowned medical schools, Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org

I discuss how the current global crisis of leadership may be symptomatic of the Ascension, and why this is a good thing.#Spirituality #Ascension #LeadershipThis episode was published on August 5, 2025 at 8:21am EDT.Book an astrology reading with me.Check my "Community Tab" where I comment, and share astrological updates and links that I find interesting.Please add yourself to my contact list.There are transcripts of some episodes at my website.Recent episodes:The High Price of Spirituality/a> - Aug 4, 2025The Truth is Not Popular - Aug 3, 2025The Paradox of Tolerance - Aug 2, 2025This is Not a Drill - Aug 1, 2025Intense Astrology - Why People Choose Intense Birth Charts - July 28, 2025I Apologize for Ruining the World - July 24, 2025Stupidity... or Sabotage? - July 23, 2025The Rise of the Divine Feminine - July 22, 2025Stop Feeding The Beast - July 20, 2025Uranus transit Gemini 2025-2033 - Part 1 - July 7, 2025My Pied Piper Theory - July 15, 2025Inflated Ascension Expectations - Jul 3, 2025Pluto in Aquarius - Purging Social Constructs - June 30, 2025Pluto in Aquarius - Dawn of Global Consciousness⁠ - Feb 14, 2022 ⁠Uranus square Pluto and Far-Right Extremism: 1930's and 2010's - Jun 15, 2023The Stunning Transit of Neptune in Aries: 2025-2039The Dramatic Astrology of 2028

Field trials in commercial orchards in southwestern Idaho have proven the effectiveness of an available plant growth regulator.

Instead of burning cleared brush, this team is using it to restore damaged stream channels and reduce erosion. Learn more at https://www.yaleclimateconnections.org/ 

Send us a text and chime in!Contractors will begin working the mastication phase of the Evacuation Route Hazardous Fuels Reduction Project on the Bradshaw Ranger District no earlier than July 24, 2025. They will be using heavy equipment to masticate hazardous fuels within the approximately 240-acre area. This project is being implemented under the Bradshaw Landscape Environmental Assessment and is designed to reduce fuels along roads that may be utilized as evacuation routes in the event of wildfire. Evacuation Route Phase 1 is located along the following roads and trails: Thumb Butte Road Deering Road Willow Springs GSC Road Copper Basin Road Sierra Prieta Trail #366... For the written story, read here >> https://www.signalsaz.com/articles/prescott-national-forest-begins-mechanical-thinning/Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

A small, common, but theologically charged Greek verb in Rev. 20:3 quietly signals the fate of Satan in the triumphant King's victory procession. Dr. Shane Wood is Professor of New Testament & Its Origins at Ozark Christian College. His publications include The Alter-Imperial Paradigm: Empire Studies & the Book of Revelation and Thinning the Veil: Encountering Jesus Christ in the Book of Revelation. Check out related programs at Wheaton College: B.A. in Classical Languages (Greek, Latin, Hebrew): https://bit.ly/44PwmnC  M.A. in Biblical Exegesis: https://bit.ly/4kRgXt0 

Democrats will stop at nothing to prevent President Trump from fulfilling his campaign promises, even as $100B in trade revenue buoys the administration's successes and ICE agents double down on removing dangerous illegal criminals. A key progressive narrative - climate change - fails to stick the landing as new polling shows most Americans aren't worried about it. We dig deeper into the 6 Secret Service agents disciplined for the near-assassination of Trump. Jasmine Crockett says she might run for the Senate.

Broadcast from KSQD, Santa Cruz on 7-10-2025: Dr. Dawn responds to an email about lion's mane mushroom blood thinning properties. Lion's mane contains hericenones that inhibit platelet aggregation but promote nerve cell growth. People on blood thinners like Eliquis or those with bleeding disorders should stop these supplements before surgery. She recommends lion's mane for cognitive preservation effects despite bleeding risks, emphasizing the need to balance benefits versus risks. An emailer asks about Fatty15 (C15:0 pentadecanoic acid) supplements marketed for longevity. Dr. Dawn finds promising research, however, most studies are in animals with limited human data. She warns against over-supplementation and recommends food-first approaches, suggesting cheaper alternatives like berberine may provide similar benefits. A visiting guest asks about continuing L-arginine after blood pressure normalized. Dr. Dawn recommends continuing L-arginine as it helps produce nitric oxide and prevents age-related arterial stiffening. She explains how blood vessel elasticity decreases with age, creating feed-forward cycles leading to permanent hypertension. The guest also asks about iodine safety - Dr. Dawn confirms 1mg daily is safe, noting Japanese populations consume up to 4mg daily without problems. Another visiting guest inquires about memory-boosting supplements (nootropics). Dr. Dawn identifies nicotine and caffeine as effective options, mentioning she uses nicotine patches for test-taking focus. She discusses lion's mane as effective for cognitive enhancement and coffee blends combining both ingredients. A caller asks about tirzepatide (Mounjaro) for weight loss at age 73, concerned about muscle loss. Dr. Dawn emphasizes the importance of branched-chain amino acids and 20-30 grams of protein before exercise for older adults to build muscle protein. She explains younger people can build muscle while fasting, but older adults need circulating protein during exercise to activate muscle-building DNA. She recommends alternating upper and lower body workouts and checking testosterone levels. Another caller asks about rapid resting pulse rate (80-100 bpm) at age 74. Dr. Dawn suggests checking blood pressure, as low blood pressure can cause compensatory heart rate increases. She explains age-related changes in blood vessel reflexes that can cause blood pooling in legs and orthostatic changes. The caller also complains about pharmaceutical advertising, prompting Dr. Dawn to criticize direct-to-consumer drug marketing for creating artificial needs through emotional manipulation. Dr. Dawn warns against P-Tau217 blood testing for Alzheimer's screening, calling it inadequate for general population screening. The test has poor predictive value below level 10, creating many false positives in low-risk populations. She criticizes associated drugs like donanemab (Kisunla) for severe side effects including brain swelling and hemorrhage. Instead, she recommends lifestyle interventions: exercise, stress control, adequate sleep, reduced alcohol and sugar intake for memory concerns. She criticizes FDA approval of a new blood test for colon cancer screening with 83% sensitivity for detecting existing cancers but poor sensitivity for precancerous polyps. Dr. Dawn criticizes this as inadequate screening since it detects cancer after "the horse has left the barn" rather than preventing it. In closing remarks with her impromptu guests, Dr. Dawn addresses a question about intermittent fasting and exercise timing. She explains that exercising while fasting provides cardiovascular benefits but won't build muscle mass in older adults. She recommends bioimpedance analysis testing to track lean body mass annually in seniors and emphasizes the importance of progressive resistance training to prevent age-related muscle loss.

This week's episode of The Veg Grower Podcast is a true slice of life from the garden and allotment. As the height of summer brings its usual mix of challenges and opportunities, I share what I've been up to, what's working, and what I've learned. Here's what you can expect: Allotment Update: Back on Track After weeks of feeling behind, I've finally managed to get the allotment back under control. I spent time working through every bed, tidying, weeding, watering, and harvesting a satisfying haul – including potatoes, broad beans, raspberries, rhubarb, cabbage, gooseberries, and more. I also talk about thinning out my apples and pears by hand this year, due to a surprising lack of the usual June drop. Thinning feels counterintuitive, but the results in fruit size and quality are worth it. Dealing with Weedy Boundaries I touch on the ongoing battle with brambles spilling over from the neighbouring, abandoned allotment. It's a persistent nuisance and a reminder of how quickly things can get out of hand without regular maintenance. Straw Mulch Continues to Prove Itself The ongoing dry weather has made watering a near-daily task – but the beds mulched with straw are noticeably better at retaining moisture. I share just how well it's working, and why I'm planning to mulch all beds with straw after laying compost each year. Filling the Gaps – Mid-Summer Sowing With a few crops failing (including sweetcorn devastated by slugs), and others now harvested, I've started sowing again to avoid empty beds. I walk you through what I'm sowing in the potting shed to fill those gaps: Dwarf French beans Chard Spinach Lettuce Microgreens Plus suggestions for what to sow direct this month: Carrots Beetroot Radish Turnips Kohlrabi Salad crops My approach continues to favour starting in modules to avoid confusion with weeds – except for root crops, which go straight into the soil. Visitors, Filming & The Great Driveway Move It's been a busy week not just in the garden, but at home too. I hosted a filming day with the team from AutoPot, who make one of my favourite irrigation systems. We use their kit in the greenhouse and now in the potting shed – it's a game-changer for watering seedlings and young plants. On top of that, the front driveway is being replaced – a big job, and one that required relocating every single fruit tree and plant growing out front. I talk about what that process was like and why we chose a porous surface to help with drainage and sustainability. Compost Trial Update: HotBin vs Dalek I share the latest progress in our composting experiment between a HotBin and a traditional Dalek bin. The HotBin continues to impress – producing compost more quickly, breaking down volume effectively, and even generating more liquid feed than my wormery. I discuss materials, challenges with browns, and the signs that it's working well. Don't forget the discount code VGP10HB Recipe of the Week: Fennel Salad with Grapefruit & Capers Chef Scott celebrates our seed of the month, Florence Fennel, with a light and refreshing summer salad featuring grapefruit, lemon, capers and olive oil. A perfect pairing with grilled fish or pork – and another clever way to enjoy this bold-flavoured vegetable. Listener Comments & Questions We hear from: Annabel , who shares her support for the podcast and a bit of shed envy! Lynn, who's struggling to stop her pak choi from bolting. I offer some advice: keep the soil moist, offer partial shade, and try spring or autumn sowings when temperatures are cooler. Final Thought:The key message this week? Keep sowing, keep growing, and don't be afraid to try again. Whether it's replanting a failed crop, trying a new composting method, or moving a garden full of fruit trees, there's always something to learn.

https://www.ivpress.com/thinning-the-veilSee omnystudio.com/listener for privacy information.

Diego Villanueva discusses his paper on mixed-phase regime cloud thinning (MCT). This geoengineering approach involves using ice-nucleating particles to reduce the heat-trapping effects of polar clouds.Using climate and cloud-resolving models, the study finds MCT could offset up to 25% of polar ocean warming from CO₂ doubling and increase sea ice by 8% in the Arctic and 14% in Antarctica. In the podcast, we discuss the science behind this method, its potential benefits, limitations, and broader implications. Paper: Villanueva, D., Possner, A., Neubauer, D., Gasparini, B., Lohmann, U., & Tesche, M. (2022). Mixed-phase regime cloud thinning could help restore sea ice. Environmental Research Letters, 17(11), 114057. https://doi.org/10.1088/1748-9326/aca16d

In this episode, Dr. Tanger and Dr. Self are joined by Dr. Bronson Strickland as they consider how wildlife objectives can influence thinning regimes in forest management. Dr. Bronson Strickland, the Godfather of Timber University and co-Host of Deer University, our sister program. Dr. Strickland is the St. John Family Endowed Professor of Wildlife Management at Mississippi State University. For questions or comments, email us at timberuniversity@gmail.com.

In this episode, Dr. Tanger and Dr. Self are joined by Dr. Bronson Strickland as they consider how wildlife objectives can influence thinning regimes in forest management. Dr. Bronson Strickland, the Godfather of Timber University and co-Host of Deer University, our sister program. Dr. Strickland is the St. John Family Endowed Professor of Wildlife Management at Mississippi State University. For questions or comments, email us at timberuniversity@gmail.com.

Learn how Clark County's new Spud Mountain thinning project will boost forest health, reduce wildfire risk and even aid salmon habitat by supplying logs for the East Fork Lewis River Reconnection Project. https://www.clarkcountytoday.com/news/clark-county-begins-forest-stewardship-thinning-project-at-spud-mountain/ #SustainableForestry #ClarkCounty #SpudMountain

For a lot of people, Revelation is the Bible's great mystery—full of wild images and swirling predictions, often left to collect dust or to stir up arguments about the end times. But beneath all the confusion, Revelation also speaks to something deeply human: our ache for intimacy, our struggle with loneliness, and our longing to know that God is closer than we think. Today I'm joined by Dr. Shane J. Wood - professor, theologian, and author of Thinning the Veil. Shane has spent decades steeped in Revelation, not as a codebook for the future, but as a guide for living with honesty and presence right now. His approach is all about transformation: what does it mean to let the way of Jesus reshape our identity, our relationships, and the way we move through a world that often feels disconnected? In this conversation, we dive into how loneliness touches us all, how the presence of God can feel just out of reach, and how the message of Revelation invites us to draw near—to God and to one another. We talk about the cycles of power and fear that keep us apart, and how worship and vulnerability can open the door to real, embodied intimacy. If you've ever wondered where God is in the middle of your isolation, or if faith can make a difference in our deepest places of longing, I invite you to listen as we peel back the layers and look for the thin places—where heaven and earth meet, and where we discover what it means to be fully known and fully loved. So join us.Shane J. Wood (PhD, University of Edinburgh) is professor of New Testament and Its Origins at Ozark Christian College. In addition to speaking at churches and conferences worldwide, Shane produces a variety of audio, video, and written resources available at shanejwood.com. He is the author of multiple books, with his most recent book entitled "Thinning the Veil: Encountering Jesus Christ in the Book of Revelation" (IVP). Shane and his wife, Sara, have four children and live in southwest Missouri.Shane's Book:Thinning the VeilShane's Recommendations:My InventionsNotes From the UndergroundSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link below Friar TimeThrough meaningful interviews and heartfelt conversations, Friar Time, hosted by Fr....Listen on: Apple Podcasts SpotifySupport the show

Join Dr. James Spencer on the Thinking Christian Podcast with Dr. Shane J. Wood, author of Thinning the Veil: Encountering Jesus Christ in the Book of Revelation. Dive into a unique perspective on Revelation that moves beyond end-times predictions to focus on a transformative encounter with Christ. Explore themes of John's loneliness on Patmos, the nature of persecution as pressure to conform, and how the revelation of Jesus Christ calls believers to live faithfully in the present. This episode offers fresh insights for Christians seeking to understand Revelation not just as a roadmap of the future, but as a call to a deeper, Christ-centered life today.

Hair in the drain. A widening part. Thinning at the temples. You've tried the shampoo. The supplements. The serums. But nothing's working. What if the real reason your hair is falling out… has nothing to do with your hair at all? In today's episode of Autoimmune Simplified, we're pulling back the curtain on one of the most misunderstood symptoms of autoimmune conditions: hair loss. What's really causing it? Why are traditional solutions missing the mark? And what's the one lab marker that's often labeled “normal” but quietly sabotaging your hair regrowth?  If you've ever been told, “It's just aging,” or “It's cosmetic,” this episode will change the way you see your symptoms. We're covering: What autoimmune inflammation does to your hair cycle The misunderstood lab test that might hold the key to regrowth Why hormone shifts in perimenopause and menopause amplify shedding How your nervous system and stress hormones secretly drive hair loss Plus: What you need to know about that “normal” iron level (hint: it's not so normal). Free Resource Mentioned From Previous Podcast  Grab your Perimenopause & Autoimmune Bloodwork Guide Get a clear list of labs to run (and how to interpret them in this phase). www.AlisonDanby.com/hormonelabs About your host: Dr. Alison Danby is a Naturopathic Doctor trained in Functional Medicine, who has focused on immune function and autoimmune conditions for the last 18 years. She is the founder of The Autoimmune Academy, the host of the podcast Autoimmune Simplified, an international professional speaker, educating medical professionals on the collaborative medical care model for autoimmune, and a frequent guest on podcasts.  Her mission is to change the paradigm of how we medically treat autoimmune, helping remove the frustration and overwhelm that is common with an autoimmune diagnosis while using collaborative care and helping her clients not only manage their condition but optimize their quality of life. Dr. Alison's passion is working in both a one-on-one practice and within her autoimmune membership/group programs. Connect with Dr. Danby, ND IG: @dr.AlisonDanby Facebook: Dr. Alison Danby, Naturopathic Doctor  website: www.AlisonDanby.com Loved This Episode? Let's keep the conversation going! **Share it with a friend **Leave a 5 start review on Apple Podcasts or Spotify **Tag @DrAlisonDanby on Instagram and let us know what landed most for you!

In this episode we talk with Shane about his forthcoming book Thinning the Veil: Encountering Jesus Christ in the Book of Revelation.Bio: Shane J. Wood (PhD, University of Edinburgh) is professor of New Testament and Its Origins at Ozark Christian College. In addition to speaking at churches and conferences worldwide, Shane produces a variety of audio, video, and written resources available at shanejwood.com. He is the author of Between Two Trees: Our Transformation from Death to Life and The Alter-Imperial Paradigm: Empire Studies and the Book of Revelation. Shane and his wife, Sara, have four children and live in southwest Missouri.Buy the book: https://a.co/d/9VRA0ZCAbout the book:The Biblical book of Revelation―a text that, for many, remains shrouded in mystery and confusion. The cryptic symbols and visions of the end times often evoke anxiety among believers. Is it even possible to find hope and spiritual growth within its pages? Thinning the Veil is not just a book; it's a spiritual guide that combines Biblical scholarship with personal reflection, making the study of Revelation accessible and enriching. You'll discover that the heart of Revelation lies in its opening words―"the revelation of Jesus Christ." It's a powerful and personal unveiling, designed to bridge the gap between heaven and earth, bringing God's presence into our lives in a very real and transforming way.Authored by renowned Biblical scholar Shane J. Wood, Thinning the Veil provides a fresh perspective on Revelation, aiming to transform our understanding of this profound text. Wood invites readers to see Revelation not as a daunting puzzle but as a revelation of Jesus, meant to inspire divine intimacy and spiritual renewal.Each chapter of Thinning the Veil is crafted to deepen your engagement through:Interpretation Tools: Engage with exercises that explore different principles of Biblical interpretation, helping you unlock the deeper meanings within Revelation.Scriptural Insights: Delve into thorough textual studies that illuminate the complex passages, unveiling the profound messages they contain.Spiritual Takeaways: Reflect on spiritual practices and thought-provoking questions designed to invite the Word to transform your soul, just as it did for its original audience.Are you ready to dispel the mystery and uncover the hope that lies within the book of Revelation? Thinning the Veil is your guide to experiencing Revelation's hopeful and transformational message.

Host Bob St.Pierre moderates a discussion with Quail Forever's Louisiana State Coordinator Jackson Martini, Arkansas State Coordinator Ryan Parker, and landowner Andrew Wiesmann about improving bobwhite quail habitat in the Southeastern United States. The conversation covers how USDA Farm Bill programs can be used to burn or thin trees, decrease the basal area, and open up the forest canopy to promote grasslands beneficial to bobwhites. Episode Highlights: • Martini talks about the Arkansas-Louisiana Conservation Delivery Network and how that coalition is working together to implement the Open Pine Regional Conservation Partnership Program. • Wiesman explains his love of wirehaired pointing griffons and waterfowl hunting with those dogs in Louisiana's bayous. Bob then asks about the threat level for duck hunting with bird dogs where alligators live.

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Breakouts in your 40s? Thinning hair out of nowhere? You're not imagining it—and you're definitely not alone!In this episode, Dr. Mina explains why this happens, what role estrogen and progesterone play, and how hormone replacement therapy can help. She also shares practical tips for navigating this phase—from diet and supplements to product swaps that support real skin changes. Whether you're just entering perimenopause or deep in the thick of it, this episode offers a clear roadmap to support your skin from the inside out! Key Takeaways: - Hormonal changes during menopause can lead to skin issues like acne. - Topical estrogen can improve skin hydration and appearance. - Hormone replacement therapy has been misunderstood but can be beneficial. - Balancing hormone levels is crucial for managing skin and hair changes. - Diet and supplements play a significant role in skin health. - Vitamin D and omega-3 fatty acids are important for overall health. - Collagen supplements may help stimulate collagen production in the skin. - Holistic approaches to skincare are essential for midlife women. - Regular consultations with dermatologists can guide effective skincare routines. -  Understanding your body and its needs is key during menopause.   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

In episode #131 of the Mets Weekly Podcast, we were back to recap the Mets vs. Diamondbacks series & discuss the latest news and rumors! Plenty to talk about…Mets drop series to ArizonaBrandon Waddell's debutMets bullpen thinningStuds & DudsNYM/STL Series Preview& MORE!New episodes of our show are recorded live following every series of games during the regular season. So make sure to subscribe to our YouTube channel and turn on post notifications to not miss the next time we go live all regular season long!Video version of this episode: https://www.youtube.com/watch?v=3Oy1Sqj3lWc Follow us on X & TikTok:https://twitter.com/MetsWeeklyPod https://www.tiktok.com/@metsweekly

So excited to share the amazing Lisa Hayim, mom of almost 2, registered dietitian and content creator, with all of you! Our conversation today was deep. Lisa shares openly about the struggles with her second baby - from her infertility after easily conceiving the first time around, to her thin cervix, leading her to needing a cerclage. We chat about finding the ‘balance' of what to share and what to keep private, especially as a content creator, how it is being married to a doctor, yet being more holistic and having home births. and what it truly means to surrender. Lisa also shares about her experience with her daughter's high fevers and hospitalizations, and being in a phase of life where she is fully imbalanced yet okay with it. Sollis Health is now introducing their Sollis Family membership, the only medical membership that's on demand for your family 24/7, 365. Get $1000 off your Sollis Family membership (priced at $10,000) with code MTM at Sollishealth.comInstagram: @wearemorethanmomsPatreon: More Than Moms Guides & Resources Join our IRL LA communitySubscribe to our NewsletterProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

Hey Ladies! I hope you're doing well. On this podcast I have part 2 of Perimenopause. I received quite a few request on doing a part two on the subject matter.It is my goal to not only educate and bring resources, but also to let us know as women that we are all in this together. As we transition from season to season we need each other. Perimenopause and Menopause are two things that can make us feel crazy!!!! BUT, we aren't alone. Please follow, comment, and share with other good sis, like you. Enjoy!Ms. Judy O

After 3 weeks away from the podcast, Matt and Jay are back.  After catching up on car and house drama, they hit 3 topics: Daredevil: Born Again S1 Last Of Us S2 Wrestlemania 41 Recap and Thoughts No homework episode this week. This week's beer was Trauma Llama Ding Dong Hazy IPA from Teays River Brewing. The featured song was "Travis O'Guin" by King Iso.  You can find him at: Instagram | Facebook | TikTok | Twitter/X Check us out at our website and on social media.  Don't forget to rate and review the podcast on iTunes.

Thinning hair got you down? You're not alone—and we've got the fix.Join Dr. Durst and Farideh in today's episode as we tackle the BIG question:“How do I actually get my hair to GROW back?!”We're getting into: ✨ What PRF is and why it works

We flew to New York with Oribe to find out how to address our all too common hair shedding conundrums. Listen in for the best hair thinning advice on causes and solutions with Penny James, board certified trichologist and founder of the Penny James Salon Trichology Center, alongside Oribe Global Artist Adam Livermore, who went from thin strands to hair transplant to thick locks himself. Plus, we discover Oribe's newest, luxury scalp collection featuring a promising new formula said to rival over-the-counter minoxidil.You'll hear about:The truth about hair loss – like can hard water cause hair thinning? How about your trusted hot tool? And which hair brush is best?How to know when it's time to see a professional about your suspected hair sheddingThe difference between hair loss and hair breakageWhich ingredients really work, like is rosemary oil worth the TikTok hype? And, a new ingredient combo said to outperform medicated foamsWhether showerhead filters are really worth the investmentThe best haircut “cheat” if you do you have super fine or thinning hairDisclaimer: This information is for general knowledge and entertainment purposes only and does not constitute medical advice. Consult with a qualified healthcare professional for any health concerns. Get social with us and let us know what you think of the episode! Subscribe to our YouTube channel and find us on Instagram, Tiktok, Twitter. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our newsletter here For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: 7 Hair Truths That Only a Hairstylist Will Tell You with Kardashian Hair Pro Andrew FitzsimonsThe Power of “Midlights,” Why Demi-Colour Is Your New BFF & The Hottest Hair Colour Trends We're About to See Everywhere With Celebrity Hair Colourist Matt Rez“The Scalp Therapist” Bridgette Hill On DIY Scalp Facials, Alopecia & More Reasons Why Your Hair May Be Falling Out PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! First Aid BeautySee the difference First Aid Beauty's Facial Radiance Pads make for your complexion. Right now, we have a special offer just for our listeners. Get 20% off when you visit FirstAidBeauty.com/BEAUTY and use our promo code BEAUTY TINI LUXTini Lux is on a mission to make accessorizing comfortable with their cult favorite earrings for sensitive ears. Visit tinilux.com and use code BEAUTY at checkout for 20% off your first purchase. NuulyNuuly is a subscription clothing rental service that's all about helping you have fun and get creative with your style. Nuuly is a great value at $98 a month for any 6 styles, and right now you can get $28 off your first month when you go to nuuly.com and enter the code BEAUTY. HoneyloveStart the new year off right with Honeylove. Get 20% off by going to honeylove.com/BEAUTY #honeylovepod *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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The book of Revelation has sparked no shortage of debate and intrigue. Who is the Beast/antichrist? What is the Mark of the Beast? Is the book an outline of events that are soon to take place?But is it possible that we have gotten the book wrong entirely? Is the book not a roadmap of the future but something far more relevant to the here and now?Here to help us decode this mysterious piece of literature is Dr. Shane J. Wood, whose new book, Thinning the Veil, attempts to pierce the interpretive haze that has surrounded Revelation for millennia. You can find out more about his book at https://www.shanejwood.com/.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog In my Anti-Aging-Longevity practice, one of the complaints my new patients tell me about is the fact that their hair is thinning, falling out or changing to a brittle texture, as well as the fact that their hair is turning grey. Hair DOES get thinner, coarser, and greyer as we age!  That is a fact, and one I can't fully explain to you, except that it happens to everyone!  My philosophy is that each of us should work with what we have, and optimize it, as well as treat any condition that makes hair loss work instead of wishing and wishing we had the hair we did when we were 25! Accepting the fact that your hair gets thinner after 40 and working with the hair you have takes knowledge to determine what is normal and what is not. Some of the things that everyone should know before looking for the best path forward to healthy hair. Aging and Slower Hair Growth Low Growth Hormone Lack of Estradiol and T in women and lack of T in men Aging causes Growth Hormone (GH) to decrease, which slows the growth of hair, fingernails, bone.  Your hair falls out at the same rate as it did when you were young, but the growth slows which results in losing more hair than you replace which thins your hair! If you started your young life with fine, thin hair, then this difference between growth and loss of hair can make your hair very thin.  To get to the root of the problem (I apologize) increasing GH will make your hair grow a bit faster. Testosterone replacement and Estradiol replacement both increase the growth of GH. Both hormone replacements increase hair thickness. Testosterone has a second benefit.  Testosterone makes your scalp oiler, which in turn increases the longevity of your hair. At menopause the lack of these two hormones causes a big change in hair thickness. Loss of hair in specific areas—Balding Genetics Scarring alopecia Androgenic alopecia Extensions Dread-locks Balding and alopecia both cause a person to lose hair follicles, not just slow the rate of hair growth.  Balding usually is genetically determined, so look at the older members of your family to determine what is in your future.  This type of hair loss is very difficult to treat. 50% of men have some balding by age 50, and 1/3 of women experience it sometime in their lives.  Until recently there was nothing to stop this process or grow more hair in those areas, however both men and women can resurrect their hair follicles (if they haven't been gone too long) and make them grow with the TED hair restoration painless ultrasound treatment by Alma. Other options are Hans Weiman hair transplants or weaves, both of which are extremely expensive, don't necessarily look natural (President Biden and his son) and must be redone every couple of years. Women can just cover over the problem with a wig, but even that answer has drawbacks—they are hot and itchy until you get used to it. Women can also get extensions to make their hair look thicker, but it ruins the quality of the hair you have which in the long run causes even more hair loss from scarring of the scalp. Women of color have traditionally used tight braids, cornrowing or dreadlocks to control their hair.  This cultural process causes them to break their hair off at the scalp and damage the hair follicle from tension, which results in hair no longer growing in multiple areas of the scalp. Change in Hair Texture and Dryness At menopause for women and when men's testosterone gets very low, we notice a change in texture of our hair. The cuticle area that covers the hair shaft becomes fragile and stops protecting the hair shaft, so the texture becomes frizzy, and hair breaks causing a dull look similar to what my mother used to call a “birds nest”. Our scalps become dry, and the oil glands dry up with age and loss of sex hormones, so hair is dry and frizzy, making us look like we just stuck our fingers in a light switch.  You can read about many “natural remedies” but beyond taking collagen, Biotin and B vitamins most supplements don't work in a dramatic way that would be noticeable. The remedies for hair loss include all the following and you will have to do most of them to improve your aging hair! Hormone replacement of Estradiol and Testosterone Conditioners (which only work a little) Hair color which covers the shaft with pigment and strengthens hair Brazilian treatment that drives straightener into the hair shaft and seals it with heat. Take supplements of Collagen every morning Take methyl B12 and Biotin daily Stop bleaching your hair Eat a diet with healthy fats and protein Wash your hair every 2-3 days Take the fat soluble vitamins A.E.K,D If you are anemic take iron supplements Avoid statins if possible   Other medical causes of frizzy, broken hair can be found in low thyroid hormones which slows hair growth, decreases oil production, and results in brittle hair all over the head. Replacing your thyroid hormones and supplementing your iodine can overcome this obstacle. All medicine changes should be managed by your doctor. Many drugs cause hair loss, and you can't change some of them: Metoprolol or any Beta blocker Blood pressure medication Prednisone and all steroids Cancer treatments Anything that inhibits your B vitamins like some autoimmune diseases What can you do to fix what you can fix! Nutrition: Hair is protein; however hair requires oil (fat) to grow and be beautiful—a diet rich in protein, and healthy fats give you the building blocks to make healthy hair and skin. Add Vitamins of A/E/K/D, vitamin C, Multi Methyl B vitamins with methyl folate and Biotin because our diets aren't perfect!   Hair care: Get hair products without sulfides.  They break hair and make it weak!  Wash your hair as little as possible. Decrease the use of hot hair tools like flat irons.  Color your hair and or Brazilian it to make it stronger. Medications not to take are listed above. But the medications to take to help your hair are your sex hormones, Estradiol, Testosterone, and make sure your DHT doesn't get too high which can cause hair loss in the male pattern. You may need Finasteride or Minoxidil if you have male pattern hair loss. Sun damage is important to maintain your hair in sunny areas.  Wear a hat or scarf when outside and comb some conditioner through your hair at the pool to “cover your hair from sun damage”.   Summary: Now that you know the possible causes and treatments for hair loss, you can do everything possible up to seeking medical care, and then medical care may be necessary. Hair thinning is often familial and also due to our estradiol and testosterone hormones decreasing after 35-40 years of age. You may need a scalp biopsy from a Dermatologist if your hair loss is in patches or severe over a short period of time, which implies an autoimmune disease. When you see a doctor be prepared with a list of your hair products, your diet, a list of medicines and a timeline for your hair loss.  This preparation will get you the best treatment per doctor visit, and your doctor will appreciate not having to ask you all those questions!

Story at-a-glance Vitamin deficiencies often cause hair loss, with nutrients like vitamins D, B12, A and iron playing key roles in maintaining healthy hair growth cycles Vitamin D supports hair follicle development, while B vitamins help produce keratin — the protein that forms hair structure Iron carries oxygen to hair follicles; deficiency causes poor growth, but too much is also harmful, with ideal serum ferritin levels being 20 to 40 ng/mL Vitamin A regulates scalp health through sebum production; both deficiency and excess cause hair problems like dryness or thinning A nutrient-rich whole foods diet is the best approach to addressing vitamin-related hair loss, with supplement used only when necessary after proper testing

Titus is joined by comedian Adam Rozenbachs, and they roam across the animal landscape like a short-armed T-Rexes They discuss thinning the herd, human evolution and Americans stealing our wombats. Grab tickets to Adam’s Melbourne International Comedy show Warm Regards below! https://www.trybooking.com/events/landing/1316921 If you’d like more Animal Bizarre, become a member of Bizarre Plus. Click here to join today As a member, you’ll get: A weekly bonus podcast Access to all past episodes Exclusive behind-the-scenes access Access to the members-only chatroom Ability to vote on future episodes Early access to any live show tickets See omnystudio.com/listener for privacy information.

Ben Maller talks about the notion that Dan Hurley embarrassed himself and UConn by being a sore loser, Tom Izzo & Mick Cronin both grumbling over the weekend about the late start times in the NCAA Tournament, the lack of a Cinderella in the Sweet 16, and more!See omnystudio.com/listener for privacy information.

Jeff and Andy look at the available quarterbacks for the Browns and try and work out which ones are conceivable for Cleveland and if they'll work in Stefanski's system.

If your hair is thinning, shedding, or just not as full as it used to be—this episode is for you. We're sitting down with Lars Skjøth, founder and lead researcher of Hårklinikken, the globally renowned clinic revolutionizing hair and scalp health. With over 30 years of expertise in hair biology, dermatology, and nutrition, Lars has helped thousands regain their confidence by addressing hair loss at the root cause—literally. In this episode, Lars breaks down what your hair is really trying to tell you, the biggest scalp health mistakes, and why a popular hair product might be doing more harm than good. We also dive into postpartum and perimenopause-related hair thinning, the science behind regrowing fuller, healthier hair, and the top products and treatments you actually need. Plus, Lars shares why his customized approach to hair health is changing the game. And if you want in on Hårklinikken's revolutionary treatments, Lars is graciously offering our listeners 20% off their first consultation—online or in person—when you use code LIPSTICK20 at checkout. Head to Harklinikken.com to book your consultation today! Mentioned in the Episode: Harklinikken Harklinikken Online Hair Assessment  Hair Gain Extract Harklinikken Hair Supplement Harklinikken Travel Essentials Harklinikken Hydrating Hair Creme Harklinikken Hair Mask Harklinikken Styling Spray Harklinikken Styling Wax Harklinikken Styling Gel Harklinikken Styling Paste Harklinikken The Conditioning Method Harklinikken The Cleansing Method A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with thinning hair, hair loss, or dull, lifeless hair after 40? You're not alone — and we're talking about it!In this episode of Candidly with Coffee, I'm joined by hair growth and restoration expert Sheleen Williams, and we're uncovering the real reasons your hair changes during midlife. From hormone shifts in perimenopause and menopause to stress and scalp health, we cover it all.

Hair loss is a universal struggle for women and men. We're breaking down the causes behind it - from stress to aging to hormones - and why nutrition is key in the fight against thinning hair. Dr. Alan Bauman shares everything from at-home tips and supplementation to medical options for hair restoration. Whether you're experiencing early signs of thinning or simply want to maintain a healthy head of hair for years to come, this episode is packed with actionable advice.

*Shop Favorite Skincare Products* Shop My Shelf: https://shopmyshelf.us/shops/dermdoctor Amazon Favorites: https://www.amazon.com/shop/doctorly 20% Off Paula's Choice: https://www.tkqlhce.com/click-100667849-15267262 Shop SkinBetter Science: https://skinbetter.pro/doctorly Shop Dr. Shah's REMEDY Brand: https://remedyskin.com 00:00 Intro 02:49 Life Updates 08:11 Product of the Day 11:38 Tariffs 24:50 Retinols Thin The Skin? 28:41 Prospect Medical Holdings Files Bankruptcy 40:42 Outro *Affiliate Links Generate Revenue for the Channel* Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only. Please consult with a physician regarding any health-related diagnosis or treatment.

Today's episode, we explore what strategies landowners and managers can utilized when standard thinning operations cannot occur due to poor markets. For questions or comments, email us at timberuniversity@gmail.com.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Sharon:  Hello Dr. Cabral. I recently listened to your podcast on the use of binders. I have also seen other functional practitioners recommend Igg immunoglobulin supplements for gut issues. I don't see anything like this in your store. But the supplement is described elsewhere as binding toxins. Can you explain the difference between this and the other binders you recommend and if you believe these supplements are useful for certain situations and if and when they might be recommended vs the traditional binders you discussed. I also see this recommended to heal gut lining. Do you find this useful for that purpose instead of glutamine?                                                                                                                         Lee: Hi Dr Cabral, I wanted to tap into your expertise as iv noticed a change rand wondered what could be behind it. I'm a 42 year old female, relatively fit & healthy but could do better in all areas! Iv noticed both my eyebrows are starting to thin at the inner edges so from the bridge of the nose. I'm now having to use an eyebrow pencil to colour that part in and even them up! Any thoughts are appreciated.                             Lara: Hi, dr. C.. I'm wondering whether you've been following the longevity journey of Bryan Johnson.. the documentary just came to Netflix and it's called Don't Die because he literally wants to do everything in his power not to die, ever.. some of the things seem pretty dangerous to me (like gene therapy and taking immunosuppressants) and also he's selling some products like the Blueprint olive oil (I'm guessing it has lots of polyphenols, like the one you use as a supplement).. I was just wondering what you think about it all :)                                                                                                                            Anonymous: Hi, I tested my vit D at home & the test said I had levels above 100ng/mL - this test only goes up to 100ng/mL because most people don't have higher levels, so I don't know exactly how high they are. I understand this could be dangerous for my kidneys & arteries & maybe other things as well? I am wondering what could have caused my levels to get this high? I was using 4000iu per day since beginning of autumn & I didn't get really tan this summer either. There's additional 400iu in the multi I take, but is 4400iu really too much in the winter months? Considering I have fibromyalgia & hormone & gut problems I thought I would have some trouble with absorption of it all anyway so this really came as a shock! I am really interested in the explanation, the reasons why this can occur. Thank you                                        Anonymous: I was reading about vit D a lot & a naturopath I follow is really against supplementing with it, considering it's a secosteroid hormone & if we live where there's no Sun strong enough in the winter months, the nature obviously didn't intend for us to be having it in those months. She says that the tests only look at the reserves & there is no way of knowing how much of active vit D you have. Supplementing with it is therefore taking hormone therapy, that we should get it from Sun exposure in the summer months and then use up those reserves in the winter as nature intended. I really value your opinion so please explain in depth what is your take on this? Thank you                               Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3284 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!