Podcasts about Thinning

Discover 7 key signs of a slow thyroid and learn how to distinguish between Hashimoto's and general hypothyroidism. Plus, discover natural ways to support thyroid health and address common thyroid problems naturally.

In this episode, we hear words of consolation, as depicted in Sangam Literary work, Aganaanooru 251, penned by Maamoolanaar. Set in the ‘Paalai’ or ‘Drylands landscape’, the verse relates a significant historic incident involving hostilities between the north and south of ancient India. தூதும் சென்றன; தோளும் செற்றும்;ஓதி ஒண் நுதல் பசலையும் மாயும்;வீங்கு இழை நெகிழச் சாஅய், செல்லலொடுநாம் படர் கூரும் அருந் துயர் கேட்பின்,நந்தன் வெறுக்கை எய்தினும், மற்று அவண்தங்கலர் வாழி, தோழி! வெல் கொடித்துனை கால் அன்ன புனை தேர்க் கோசர்தொல் மூதாலத்து அரும் பணைப் பொதியில்,இன் இசை முரசம் கடிப்பு இகுத்து இரங்க,தெம் முனை சிதைத்த ஞான்றை, மோகூர்பணியாமையின், பகை தலைவந்தமா கெழு தானை வம்ப மோரியர்புனை தேர் நேமி உருளிய குறைத்தஇலங்கு வெள் அருவிய அறை வாய் உம்பர்,மாசு இல் வெண் கோட்டு அண்ணல் யானைவாயுள் தப்பிய, அருங் கேழ் வயப் புலிமா நிலம் நெளியக் குத்தி, புகலொடுகாப்பு இல வைகும் தேக்கு அமல் சோலைநிரம்பா நீள் இடைப் போகி,அரம் போழ் அவ் வளை நிலை நெகிழ்த்தோரே. In this trip to the familiar drylands, we take a detour to observe the path of hostile armies, as we listen to the confidante say these words to the lady, when the man continues to remain parted away, having left in search of wealth: “Messengers have gone thither; Thinning arms shall recover; Pallor that spreads on the shining forehead, hemmed by tresses, shall disappear; If he hears of the deep sorrow that spreads in you, making you lose your health and causing your thick ornaments to slip away, even if he were to attain the wealth of Nandan, he will not choose to remain there! May you live long, my friend! Wielding wind-like, well-etched chariots, fluttering with victorious flags, the Kosars ruined the battlefields of enemies, as the sweet-sounding drums thundered and roared amidst the common grounds, spreading with the thick branches of the ancient banyan tree. At this time, as Mokoor refused to submit to them, the Mauryas arrived with their huge armies to rout the enmity, and to ensure the wheels of their etched chariots roll on, they carved paths through mountains, flowing with shining, white cascades. Beyond those mountain paths, a strong tiger, with a radiant hue, which had previously escaped the attack of an esteemed elephant with flawless white tusks, is now gored, making the wide land to break apart into pits, and where that elephant, removed from its protective herd, now resides with arrogance, amidst the jungle interspersed with teak trees. Though he has left to these uninhabited long paths, making your beautiful shell bangles, carved by a saw, slip away, he shall stay not there and shall return to you soon!” Time to take a stroll amidst those barren spaces and learn more! The confidante opens the conversation by talking about how their messengers have left to where the man was, and because of that the sad happenings in the lady’s life, such as her thinning arms and spreading pallor, would be reversed. The confidante says this because she’s convinced that once the man hears of the lady’s sorrowful state, even if one were to tempt him with as much wealth as someone then named ‘Nandan’, he would not choose to remain where he was. Then she goes on to describe where the man is at now, and to do that, she talks of how the Mauryas had waged war on the south, and the Kosars had chosen to rise in their support. At this time, the Tamil king of Mokoor refused to accept their subjugation. To quell this dissent, the Mauryas themselves had decided to come south, and to do that, they carved paths through the mountains so that their chariots could roll on unimpeded. Now the confidante connects saying the man walks beyond those carved mountainous paths, and here a tiger is attacked by the sharp tusk of an elephant, which roves alone, without its herd. The confidante concludes with the words that though the man had gone to such far places, making the saw-cut, shell bangles of the lady to slip away, he would not remain there for long, and would be back in the lady’s fold.  The striking thing in this verse is the mention of the conflict between kings in the north and south of India, even in ancient times. Though the details are sketchy and the focus seems to be more on the roads laid by the Mauryas to come south, it does give a hint of the hostilities of the past. Another subtle reference here is to the saw-cut, shell bangles, in a taken for granted away, but this has current-day implications in the excavation of many such bangles from both the Indus Valley sites in Gujarat as well as Sangam era sites such as Vembakottai in Tamil Nadu, revealing the presence of a nuanced industry to produce decorated bangles from conch shells. Yet again, simple words of consolation throw the spotlight on significant events around trade and war in the ancient world!

Thinning hair, shedding, and sudden graying can send people searching for answers. This week, Sanjay speaks with dermatologist and Harvard assistant professor Dr. Maryanne Makredes Senna about what could be driving hair loss, what to watch for, and which treatments are actually worth it. Plus, practical tips and the biggest myths to avoid. This episode was produced by Jennifer Lai and Kyra Dahring.   Medical Writer: Andrea Kane  Senior Producer: Dan Bloom Technical Director: Dan Dzula Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you've ever experienced hair thinning or hair loss for any reason, you will want to listen to this episode. Dr. Caroline Day is back! She's our hormone therapy expert and she's diving into the topic of hair loss and thinning. First, here's some reassurance: it's completely normal in perimenopause. But why is it happening? Is there anything you can do to reverse it? And what actually works—because there's a lot of marketing in this space that sometimes feels gimmicky?    Find out more about our expert guest Dr. Caroline J. Day! Her Practice Website and Full Bio: Tuscaloosa Integrative Family Medicine Facebook: https://facebook.com/tuscaloosaifm   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions

If you've ever experienced hair thinning or hair loss for any reason, you will want to listen to this episode. Dr. Caroline Day is back! She's our hormone therapy expert and she's diving into the topic of hair loss and thinning. First, here's some reassurance: it's completely normal in perimenopause. But why is it happening? Is there anything you can do to reverse it? And what actually works—because there's a lot of marketing in this space that sometimes feels gimmicky?    Find out more about our expert guest Dr. Caroline J. Day! Her Practice Website and Full Bio: Tuscaloosa Integrative Family Medicine Facebook: https://facebook.com/tuscaloosaifm Order Dr. Day's Book Here! My Menopause Makeover: What Every Midlife Woman Needs to Know About Hormones, Energy and Healthy Aging https://amzn.to/43mEFXC Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeatingpodcast@gmail.com Produced by Lester Nuby OE Productions

In 2026 the Sacramento Valley prune industry is experiencing high fruit sets, high GDH 30, and a high cost of fruit thinning because of very diesel prices. Jaime Ott (UCCE Tehama), Domena Agyeman (UCCE Butte), and Franz Niederholzer (UCCE Colusa) break down prune grower crop management considerations given this tricky set of circumstances. Upcoming Orchard Meetings: The Almond Board of California also has four upcoming IPM meeting, tackling rodents, red leaf blotch, Carpophilus and other pests:Bakersfield: Thursday, April 30 Wednesday, June 16, if you're an almond variety nerd like me you can't miss the Almond Board's Crackout Event at Merced CollegeIn the Sacramento Valley: Nickels Field Day is Tuesday, May 19 in ArbuckleI have two almond variety meetings at the Chico State Farm in June. Thursday June 11 and Thursday, June 25th. The Third Thursday on July 16 will be in Yuba City and cover Walnut MoldThe Third Thursday on August 20 will be in Orland and tackle labor economicsFollowing a harvest season hiatus, there will be a Third Thursday on November 19 in Yuba City recapping 2026's IPM challenges and lessonsThe views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandvThank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music. The views, thoughts, and opinions expressed are the speaker's own and do not represent the views, thoughts, and opinions of the University of California. The material and information presented here is for general information purposes only. The "University of California" name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.Follow us on Twitter! @SacOrchards and @SJVtandvThank you to the Almond, Pistachio, Prune, and Walnut Boards of California for their kind donations. Thank you to Muriel Gordon for the music.‍ ‍

What if your skin isn't just aging… but signaling? In this episode of The Coach Debbie Potts Show, I sit down with Kaitlyn Schneider, Founder and Head of Innovation at Aeston West, to explore how skin health reflects deeper systems in the body — including inflammation, hormones, stress, metabolism, and cellular aging. For high-performing women and men in midlife, visible skin changes often mirror what's happening internally. Thinning skin, loss of elasticity, dryness, and accelerated aging can be signs of chronic inflammation, oxidative stress, and hormonal shifts. Kaitlyn brings a rare combination of biological engineering expertise and aesthetic instinct to the beauty industry. We discuss how Aeston West approaches skincare differently — addressing systems rather than symptoms — through a two-pronged preventative and reparative strategy that blends Eastern tradition with Western clinical innovation.

On today's Pod At The Palace with Curtis Wilkerson: - Secret Visit Sage 9.0 ends in… - Thiam or bust for starting big man? - Top options to replace Brazile OFFICIAL MERCH: https://insidearkansas.myshopify.com/ #arkansas #razorbacks #football #basketball #baseball #sampittman #johncalipari SHOUTOUT TO OUR SPONSORS: BET SARACEN Arkansas' #1 Sports Betting App! Click link below & use code INSIDEAR250 so when you bet $25, get $250 BONUS! https://sportsbook.betsaracen.com/en-us/sports/mma?referrer=singular_click_id%3Dbc1b71ae-56d0-4f58-9775-c5bd8f6676e9 ----------------------------------------------------------------------------- Northwest Arkansas, are you ready to fight? Then you have to check out the NEW Fight House Gym, Northwest Arkansas' #1 boxing, MMA, and strength training gym—built for athletes, competitors, and anyone ready to push their limits! From high-energy boxing and MMA training to free weights, elite cardio equipment, sleds, and cross-training, Fight House Gym delivers everything you need to train at the highest level.  Push your body to the edge, then recover like a pro with our cold plunge and saunas designed to keep you strong and ready for more.  Whether you're a seasoned fighter or just starting your fitness journey, this is the gym that meets you where you are and pushes you further.  This isn't just a gym—it's a mindset. Fight House Gym is now open at 10131 Webb Way in Fayetteville, Exit 58 off I-49.  Sign up today at fighthousegym.com or call 951-623-9745 and step inside… and bring the fight. OZK INSURANCE One thing that really sets OZK Insurance apart is this — they're an independent insurance agency. That means they're not tied to just one company. They shop a multitude of A-rated carriers to find the best coverage and price for you — and now, they've paired that with something you don't usually see from an independent agency… a full-service mobile app. With the OZK Insurance App, you can see all your policies under one roof — home, auto, whatever you have — plus pay bills, request roadside assistance, file claims, request policy changes, or even get new quotes, all from your phone. So you get the best part of an independent agent — choice, flexibility, real people — and the convenience of modern tech. If you're tired of being stuck with one carrier or chasing down paperwork, go to OZKInsurance.com or search OZK Insurance in the App Store or Google Play. Local agency. National-level options. One powerful app. That's OZK Insurance. BLUE EMBER SMOKEHOUSE Blue Ember Smokehouse is a family owned smokehouse specializing in handcrafted BBQ!  From tender brisket to home cooked sides, you'll find a hearty meal for every member of the family. They operate the Blue Ember way, buying only the highest quality meats, applying their signature blend of spices and slowly smoking in their wood-only pits.  They allow the meats to rest to ensure optimal tenderness and cut in front of the customer to provide transparency and satisfaction in every bite! Blue Ember also caters any events! Weddings, parties, business meetings, any gathering where a group of people need to be fed amazing BBQ, Blue Ember has you covered! Please contact individual stores for more info and specific pricing.  INSIDE ARKANSAS WILL BE LIVE AT ROGERS LOCATION THE 1st WEDNESDAY OF EVERY MONTH! https://www.blueembersmokehouse.com/ West Little Rock-(501) 448-2886 Hot Springs-(501) 431-0574 Jonesboro-(870) 933-7058 Fort Smith-(479) 551-2999 Rogers-(479) 335-2170 Texarkana-(903) 832-1937 Thank you for supporting your local Blue Ember Smokehouse! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mentioned in the episode:Smidge- All Supplements and Products | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutDr. Stephanie's- Shop Dr. Stephanie's Here Code- GOLDIVY30 for 30% off at checkoutAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderRelievance- Relievance Daily Fiber Supplement on Amazon: Relievance on AmazonGuest: Dr. Stephanie Redmond- PharmD, CDE, BC-ADMInstagram: Dr. Stephanie on InstagramIs your hairbrush telling a story you aren't ready to hear? This week on Ivy Unleashed, we are joined by the powerhouse behind the wellness products currently lighting up the aisles of CVS, Walgreens, Walmart, and Target. Dr. Stephanie isn't just a retail queen dominating the industry; she is a visionary entrepreneur and health expert dedicated to helping women feel vibrant, confident, and healthy again in their 40s and beyond.In this deep-dive episode, we pull back the curtain on the science of thinning hair and hormonal shifts. Dr. Stephanie breaks down why hair loss is often a "canary in the coal mine" for your internal health—specifically regarding cortisol levels and hormone imbalances.We cover:The Hair Regrowth Roadmap: Real solutions for reversing thinning and reclaiming your thickness.The Cortisol Connection: How stress is physically changing your body and how to master your nervous system.The Truth About Testing & GLP-1s: What you actually need to ask your doctor.Entrepreneurial Fire: Dr. Stephanie shares her journey of building a brand that is now a household name and her secrets to staying energized while chasing massive dreams.If you've felt like your best years are behind you, let this be your wake-up call. Dr. Stephanie proves that with the right data, the right routines, and a shift in mindset, your most vibrant decade is just beginning.*Additionally, we want to remind you that this podcast is presented solely for educational and entertainment purposes. We are not licensed therapists, and this podcast is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional.*Find Andrea & Brooke as @goldivyhealthco on Instagram: Brooke Herbert | Andrea Herbert (@goldivyhealthco) • Instagram photos and videos#hormonehealth #hairgrowth #hairhealth #cortisol #womenshealth #glp1educationSupport the show

Glen West, a senior writer for Geaux247Sports, joined Sports Talk. West broke down his observations from LSU football's Spring practice sessions. He evaluated the Tiger offensive line, the team's cornerback depth, and their running back room. West also reported on Will Wade's recruiting work in the transfer portal.

Glen West, a senior writer for Geaux247Sports, joined Sports Talk. West broke down his observations from LSU football's Spring practice sessions. He evaluated the Tiger offensive line, the team's cornerback depth, and their running back room. West also reported on Will Wade's recruiting work in the transfer portal.

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Hair thinning is often blamed solely on genetics, but stress, nutrition, and daily habits play a major role. Today we explore what's really influencing hair health and what can be done about it with Dr. Rawn Bosley, a double-board-certified dermatologist and Nutrafol partner. Free gift with purchase. Limited time only. Valid on the first delivery of a new 6-month Nutrafol Hair Growth Nutraceutical subscription created at Nutrafol.com using code HEADSPACE by April 30, 2026 at 11:59 PM PT. Nutrafol subscription renews every 180 days. Limit one offer per customer, age 18 or older. Valid only on ⁠⁠nutrafol.com⁠⁠. Offer includes: (i) free wet brush and microfiber towel (est. value, $45) that are one-time deliveries only, non-refundable, and not otherwise exchangeable for cash or product, (ii) one-time discount of $70.33, and (iii) a monthly Headspace membership (est. monthly cost, $12.99); see⁠⁠ Nutrafol.com⁠⁠ for full details. Cannot be combined with any other offers or sales. While supplies last. Void where prohibited. By participating in this offer, you agree to Nutrafol's ⁠⁠Terms of Use⁠⁠. The information provided is for general educational purposes only and does not constitute medical advice, diagnosis, or treatment. If you have concerns, medical condition(s), or are taking prescription medication(s) and/or other supplements, please speak to a trusted healthcare provider before adding Nutrafol products to your routine. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. According to IQVIA ProVoice survey for 12 months ending March 31, 2025. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the dark, fascinating psychology of human conflict with Lionel on this episode of The Other Side of Midnight. Why are humans so naturally predisposed to violence and warfare?. Lionel and his colorful cast of callers explore everything from the tribal, cutthroat nature of sports like cricket to the bizarre human instinct to immediately weaponize new inventions like the airplane. Tune in for wild debates on whether war is just the planet's way of "thinning the herd", the predatory reality of the animal kingdom, and the ultimate paradox of "anti-war" movies that inadvertently make combat look fun. Plus, the seductive psychology of military recruitment ads, historical war stories, and a brief tangent about highly intelligent kids reading blindfolded. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Turf Zone Podcast. This episode features the article “Art and Resilience: The Pollinator Garden at the UT Arboretum” by Mike Ross, Associate Professor of Plant Sciences and Jakob Johnson, UT Plant Sciences, Master of Landscape Architecture Student. As our relationship with Nature and access to natural spaces have become increasingly constrained by urban and suburban growth, we have seen a growing desire by homeowners, parks and municipalities for naturalistic landscapes that showcase plants as communities. This naturalistic planting design often seeks to abstract naturally occurring ecological habitats and put them in a context that, allows people to interact with the plants and their associates in more intentional ways. Pocket prairies, urban meadows, pollinator gardens, even rain gardens can serve these naturalistic functions that whether in bloom or in winter dormancy, can inspire the heart and captivate the mind. One such place is the Michelle Bradley Campanis Pollinator Garden at the UT Arboretum in Oak Ridge, Tennessee. The pollinator garden has developed into something really special during the last five years. In many ways this special garden resource serves as a prime example of resilience in design and the blending of that resilience with the art of landscape and planting design. My involvement with this project dates back to June 2020. At the time I had been at the University of Tennessee for almost a year and with covid, all educational programs, field days, master gardener and outreach events had moved online. I had been asked by the UT Arboretum team to give a talk on ecological landscape design. During the presentation I mentioned that I thought there should be a wildflower center in every state. This was something I brought up during my job interview back in 2019. I still feel strongly about that need. At the talk in 2020, the idea of a wildflower center for Tennessee resonated with Michelle Campanis, who is the Education Coordinator at the UT Arboretum who was at the zoom meeting. She reached out and said they had an area at the Arboretum that would be a great place for a meadow…would I be interested in helping to create it? And so began a multi-year collaboration with the UT Forest Resources AgResearch and Education Center (REC), Tennessee Naturescapes, undergraduate PLSC students from the Sustainable Landscape Design concentration in the Herbert College of Agriculture, and graduate students from the School of Landscape Architecture in the College of Architecture and Design. Brainstorming and Breaking Ground: Planning the First Steps Our initial discussions centered around a stretch of ground that was next to the recently constructed auditorium and its extensive rain garden. The ground that was identified had become a field of invasive plants, weeds, and assorted woody shrubs and small trees. The team's idea was to create a space that provided visual appeal from the auditorium and that also would contribute to future educational programs that, like the rain garden, could be focused on sustainable and resilient landscapes. In keeping with that charge, it was determined that in addition to shedding the invasive field we would use fire, herbicide, and solarization as ways to suppress the significant invasive species pressure on the site. Michelle led volunteers through weeding and prepping the site, Kevin Hoyt, the director of the UT Forest Resources AgResearch and Education Center and the Arboretum staff oversaw bush hogging, prescribed burns, and pesticide application. Don Williams and Tennessee Naturescapes provided the solarization material and I began working with students and research assistants to develop initial plant lists. The key to successful projects like this one that relies on using abstracted ecosystems is the ability to convey the concept across all collaborative partners. The effective control of invasive and weedy species in the selected site and the shared vision for the pollinator garden were essential for keeping the project moving forward across the last four years. Art and Resilience in Landscape Design An intentional landscape plan is at its most evocative when it marries art and science to varying degrees to bring about experientially rich moments for people to interact with their designed surroundings. It can take the form of extravagant fountains and terracing like the Italian renaissance garden at Villa d'Este or the over-the-top grandeur of French baroque landscape designs of master paysagiste, Andre Le Notre, or perhaps our more familiar works from Frederick Law Olmsted and Jens Jensen. However, as evocative as these landscapes are, they were not conceived within a conceptual framework that accounted for an understanding of ecology as a discreet science nor to anticipate disturbance regimes that included wildfire, site construction, drought or flooding. This is precisely where the pollinator garden fits into our contemporary sphere of landscape design practice. The art of planting design, the artful shape, color, and texture of the plants utilized balanced with the realities of ever-changing precipitation, management regimes, unpredictable weather and scheduling approvals for prescribed burn permits, and fluctuating volunteer schedules and knowledge bases. All impact the success and perception of the project. At the end of the day, the pollinator garden must be both beautiful and functional. It must serve the educational and ecological goals of the REC, as well as benefitting the casual visitor to the Arboretum. It needs to support the well-attended annual Butterfly Festival and other University field days that are part of the education and outreach component of the land grant mission that the REC serves. It must above all support pollinators and their diverse life histories. The resilience and the art must be linked for the project to succeed. The Significance of People as Part of an Informed Design Process A key component in this project has always been the students and volunteers who have dedicated so much time and invested so much of themselves to this undertaking. Whether planting, weeding, constructing, maintaining accessible circulation, or controlling invasive plants; through their efforts we have been able to make this project happen. With that said, I think it is particularly meaningful when the work allows student interactions with the garden to reinforce and teach meaningful skills that can shape their own understanding of the profession of landscape design and management. Students working as part of the Living Systems Design Group and the Ross lab developed plans, researched plant material, learned how to design on-site, set up and space plants, use technology, review spreadsheets, and managed the prairie and meadow ecosystem establishment. In some cases, I would bring my graduate and undergraduate classes out to help with planting. More than once, I had the distinct honor of teaching a beginner student how to plant a plant. While this may seem small or trivial, it illustrates how even students who are drawn to landscape and horticulture may have had very limited past opportunity to plant, grow, and interact with vegetation beyond the occasional house plant. The work we have undertaken at the UT Arboretum has shaped the professional practice and career aspirations of many students. This outcome is further evidence of the immense value that hands-on experiential learning has for future designers, landscape architects, professional gardeners, horticulturists, and landscape managers. Ongoing Lessons Learned in Managing a Designed Ecological System As the pollinator garden has continued to establish and grow, there have been key management and maintenance decisions that we have made that will shape its long-term success. First and foremost, controlling invasive and weedy plant encroachment is key to maintaining the structure and visual impact of the garden. Woody plants, even native ones, can markedly change the form and structure if allowed to establish in the meadow. While intentional use of woody plants for their structural and aesthetic contributions must be maintained, careful removal of woody seedlings plus annual burning has helped us keep the invasive and weedy plants in check. Fire, manual removal, ethical and judicious use of herbicides each contribute key roles in controlling plant compositions throughout the garden. Some species, such as goldenrods (Solidago sp., dogfennel (Eupatorium capillifolium), and asters (Symphyotrichum and Eurybria sp.) were always planned to be intentional parts of the project, yet these plant species were not intentionally planted or purchased; we knew from past experience that these species would naturally find their own way into our meadow plots and could be expected to colonize on their own. By that same logic, our expectation has also meant that some individuals of these species can show up anywhere and can regenerate in great profusion if left unmanaged. For these plant species, proper thinning, selective removal, and well timed cutting all aid in keeping these important pollinator plants behaving as good neighbors to the rest of the meadow community. Additionally, when plants are weeded and pulled up, native seed from flowering annual species that we intend to keep well represented in the design, are purposefully re-applied into areas of soil disturbance. In this way, there is propagule competition with the weedy species, and this interaction helps to offset the natural suppressive effect of longer-lived perennial plants on early colonizing annuals. Finally, because the garden exists as an interactive educational space, maintaining and managing circulation and pathways is an ongoing task. Plants mature and spread, sometimes obscuring pathways or sprawling into areas that are intended for more contemplative experiences. Thinning and plant relocation are important tasks needed for keeping the structure and design vision in place. All of this effort is dependent on volunteers and students who are coordinated by Michelle Campanis. Through continued effort and dedication, the garden is establishing nicely and keeping the vision flexible and resilient while not losing sight of the initial concept. A Look Into the Future As the project moves forward through the establishment and management phase, plants will continue to be added or subtracted. This is necessary to restate important design concepts, improve the aesthetic appeal, and keep up with the educational opportunities and needs of the UT Arboretum and REC. Final Thoughts The first formal discussions of this project that I was involved in began in June 2020 and this coming spring of 2026 the project receives its official name, the Michelle Bradley Campanis Pollinator Garden. While its official establishment date is attributed to 2022, the reality is that projects like this take years of dedicated work, advocacy, and commitment by many people, professionals, students and volunteers. We would like to thank Michelle Campanis, Don Williams, Kevin Hoyt, Jakob Johnson, Hailey Wright, JD Zimmerman, and my students past, present, and future that have and will work on the pollinator garden to help care for it into the future. Student's Perspective – Jakob's Experience By Jacob Johnson During my time at The University of Tennessee I have had the opportunity to work with professors who saw the value of engaging students in projects with real world implications. In our digital age the value of hands-on learning experiences is exponentially important. With the reality of the direction of education experiences that can now be fully gained online, the value of face to face or hands to dirt learning is something that can never be fully replaced. There is immense importance in actually seeing how hard work can lead to the physical manifestation of an idea. As I was nearing the end of my undergraduate studies in Sustainability, I was still unsure of how I wanted to utilize the knowledge I had gained in the classroom. Through a series of experiences being on site and taking the classroom outside to the world I discovered my true passion. My first experience with the UT meadow began in April 2022, while I was pursuing my undergraduate degree in sustainability with a minor in plant sciences. During this first visit to the arboretum I didn't know much about real world implementation of planting design…I knew how to dig a hole to its proper depth and to break up root bound plants, I knew how to identify certain plants that I was looking at, I knew the value in what these ecosystems provide, and I knew that I was excited to be a part of something bigger than myself. During this initial phase of the project I had the opportunity and guidance of Mike to mark out the boundaries for the planting zones, strategically stage the plants so there was structure, areas of reveal and lines of sight. Tasks that may seem minor to the average gardener, but these tasks would help jumpstart my pursuit of a career in Landscape Architecture. The next visit to the UT Arboretum was as a class, we began the laborious process of digging hundreds of holes for the plugs and containerized plants with the hope that the site would become a place where people and nature can meet or reconnect. Getting the opportunity to work under someone that is so knowledgeable in a field of study which aims to build and support communities of people and plants was an honorable task. It taught me that it was much more than just placing plants in the landscape, it was conversations about the plant communities and the species they support, the structural variation creating moments of wonder and others of reveal, it was about the intentionality of having bursts of color in moments along the path, and conversations about how amazing this place will be. It was through these types of conversations I was ignited with an inspiration that I too could gain these skills and knowledge to create places that provide beauty to our world while creating opportunities for essential ecological services to be provided. Upon graduating with my degree in Sustainability I began a summer job in landscape construction and that fall would begin my pursuit of my master's in landscape architecture. After about 3 years from the time I first helped plant at the arboretum I was invited back, this time to utilize the skills and knowledge I had been gaining through graduate school. My task this time was to help establish formalities in the design that assist in creating a sense of arrival into the meadow, as well as create opportunities for gathering. Through the collaboration and support of Michelle Campanis and Kevin Hoyt and oversight of Mike Ross I was entrusted with my first stand-alone landscape construction project. With the use of recycled on-site stone, I constructed planter beds to support Tiger Eye Sumac specimens (Rhus typhina ‘Bailtiger') to create a gathering space in the middle of the meadow. The entrance for the meadow was designed by Mike Ross and Margaret Mando (a fellow UTK School of Landscape Architecture student) and I was given the opportunity to do detailed construction design, material selection and sourcing as well as the actual building of the entrance. It has allowed me to create, to problem solve and to feel the fulfillment of turning something from just an idea on paper into a physical manifestation in the landscape. From my first experience of walking into a barren field of dirt to walking through the meadow and seeing a diverse mix of Carolina lupine, rattlesnake master, columbine, bee balm, big blue stem, husker red penstemon, false blue indigo, milkweed, mountain mint, and many more plants, I have sharpened my skills and sensibility as a designer, I have built relationships with people and the land, I have deepened my appreciation for our natural world and more importantly found a cause that I want to dedicate my life to…. creating places where people can feel a sense of wonder, beauty, peace and learn with nature. Through the opportunity and foresight of people like Michelle Campanis, Kevin Hoyt, Mike Ross and many more I have realized the true power and impact that a single experience of hands-on learning can provide to someone that is still learning and developing their place in the world. For these experiences I am eternally grateful. You have been listening to The Turf Zone Podcast. Follow The Turf Zone on X, Facebook and LinkedIn for all things turfgrass, featuring podcasts, magazines, events and more. Visit www.theturfzone.com for more. The post Art and Resilience: The Pollinator Garden at the UT Arboretum appeared first on The Turf Zone.

(00:00-2:02) Gonna do a little quickie here to get the clock back on track but JR is in-studio and will be joining us for some two part questions.(2:10-27:19) Our Blues insider, Jeremy Rutherford in-studio taking two part questions. JR's favorite Cam stories. Brad Winchester (his own teammate) taking him out. You don't see as many concussions these days. Chaser wasn't happy with a story JR wrote. The Auston Matthews situation in Toronto. Six Flags. Binnington. What do the Blues need the most right now? Best media food on the road. Trading within the division. Parayko & Buffalo.(27:29-40:17) Seeing how well Cam knows his Wikipedia page. Tales of hockey fights. Thinning hair. Freight training Carey Price. Using thongs as a pocket square.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Being Human with Steve Cuss, Steve talks with New Testament scholar Shane J. Wood about the book of Revelation and its relevance today. He reflects on how vulnerability and sacrificial love—not power or aggression—are central to Christian faith and transformation. Their conversation weaves together biblical insights, personal stories of trauma and healing, and reflections on family of origin. The episode explores how unhealed pain is passed down, the importance of bringing wounds into the light, and the church's unique role in fostering wisdom, openness, and hope in a turbulent world. Episode Resources: Shane J. Wood's Thinning the Veil: Encountering Jesus Christ in the Book of Revelation Genesis 3 (ESV) 2 Peter 3 (ESV) Matthew 5-7 (ESV) More About Walter Brueggemann More From: Substack: Shane J. Wood: Letters from the Desert Shane J. Wood's website Shane J. Wood's Between Two Trees: Our Transformation from Death to Life Sign up for Steve's Newsletter & Podcast Reminders: Capable Life Newsletter Get the Communication Styles Guide: https://capablelife.com/pages/podcast Join Steve at an Upcoming Intensive:  Capable Life Intensives Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn why menopause causes hair thinning and how natural ingredients like castor oil, caffeine, and ginger can help reverse it. Understand the science behind hormonal hair loss and practical solutions you can start today.Learn more at https://trybello.com/collections/hair Trybello LLC City: Miami Address: 40 SW 13th St Website: https://trybello.com/

Snowpack in the West is facing a historic drought, and new research from the University of Washington shows that forest thinning with modern tools cannot only reduce wildfire risk, but it can also increase the snowpack in winter by up to 30%. The researchers suggest this could help recover lost water and safeguard future water supply.   Forest thinning involves shredding and mulching small trees, shrubs and brush -- vegetation that is least resistant to fire. Creating more gaps between trees opens up sections of the forest floor that are shaded by the remaining forest. Snow that's on shaded ground faces less sun exposure, preserving snowpack more efficiently than when the snow is caught by trees. Cassie Lumbrazo, a research scientist at the University of Washington and the University of Alaska Southeast, joins us to explain the wide range of benefits these thinning methods can have on forest ecosystems and the impact these findings could have during a record-low year for snowpack in our region.

Beloved, Scientifically, we only access about 1% of the light spectrum and frequency bands. We call this "real," but it is only a fraction of what exists.While this may be FAR LEFT FIELD as you read this - it would be irresponsible of me NOT to share - in the month's ahead.Aliens, UFO's and what's ahead.RIGHT NOW WE ARE WITNESSING….Government secrecy is crumbling as its costs exceed the risks of transparency.Instead of chaos or Hollywood-style invasions, world leaders, scientists, and the media will gradually normalize extraterrestrial presence.This shift is less about seeing ships in the sky and more about a fundamental identity change—moving from cosmic isolation to realizing we've never been truly alone.The Big PictureWhat's Actually Happening Something remarkable is occurring at the cellular level of every human being on Earth right now. While spiritual communities have long discussed “DNA activation” and “ascension,” there's actually a fascinating interplay between cosmic physics and human biology driving these changes.The Science Behind the construct of the “Veil Thinning”Our sun creates something called a heliosphere - essentially a protective bubble that extends beyond our solar system. This barrier has historically filtered out much of the cosmic radiation and light particles coming from the rest of the galaxy.Fear is the primary anchor that keeps consciousness locked in the body. When the body starts to "shut down" during deep meditation or an exit, the ego panics. Letting go of the fear of other dimensions or of dying - is actually the key to truly living and exploring the beyond.Here's what's changing:* The sun itself is transforming - becoming whiter and brighter than previous decades* The heliosphere is becoming more permeable, allowing more interstellar particles through* Earth's gravitational field is also shifting, permitting more of these “light codes” to reach us* These aren't mystical concepts - they're measurable electromagnetic frequenciesWhat This Means at the Cellular LevelAccording to channeled information - the energies are interacting with our biology in specific ways:The Telomere Connection: The telomeres (protective caps at the ends of our chromosomes) are allowing electromagnetic frequencies to pass through the DNA coils. This is triggering genetic expressions that have been dormant - essentially “remembering” capabilities that were switched off long ago.Mitochondrial Changes: The energy-producing structures in our cells are adapting. The suggestion is that eventually, human cells will be able to hold light directly, potentially reducing our dependence on food for energy.Why We Feel So Tired: The fatigue many people experience isn't random. When these cosmic frequencies interact with our cellular structures, it creates a kind of beneficial stress - similar to how a sauna creates stress proteins that ultimately strengthen the body. Our systems are working overtime to integrate these new frequencies.Ascension Symptoms - not just for EmpathsExplained…..Many people report experiencing:* Chronic fatigue and disrupted sleep patterns* Heart palpitations* Ringing in the ears* Skin issues and sensitivities* Watery eyes* Feeling mentally “scattered” or anxiousYour body is literally acting as a conduit - pulling cosmic energy down through your personal energy field, processing it through your cells, and anchoring it into Earth's crystalline grid system. Where you have emotional, mental, or energetic blockages, this energy has to push through, creating discomfort.Why some people feel it more than others: It depends on where you are in relation to what's called “the singularity” - a convergence point of timelines:* Those “ahead” of it feel energized and clear* Those “in the middle” experience neutral observation* Those “behind” it feel heavy, sluggish, and lost* Earth is a “Free Will Planet”The Bigger Context? You Chose It. Earth holds a unique position in our galaxy as a free will zone. This means:* We've been largely left alone to develop and make our own choices* That changed with nuclear weapons - when the bombs dropped on Hiroshima and Nagasaki, the effects rippled through quantum fields across the universe, affecting beings everywhere* This triggered intervention - not control, but assistance from various cosmic intelligences who recognized that “the children found the matches”The Living Library ConceptThrough my experience as a intuitive and Akashic Reader, just as the astral has a library of resonance - the Earth is also a “living library” - for every animal species on this planet, there exists an extraterrestrial race that resembles it. This planet was seeded with incredible biodiversity as a kind of cosmic repository.The Hybridization ProgramsThere are ongoing programs creating human-extraterrestrial hybrid children. Some live on ships, others on Earth. The purpose isn't sinister - it's about creating beings who can be a genetic and frequency match for where Earth is heading, since not all current humans will be able to adapt to the higher frequencies.The Timeline We're InWe're currently about 75-78% through an 18-year window (2012-2030) that represents the most significant consciousness expansion in human history.Key markers “suggested”* 1987 (Harmonic Convergence): The starting gun for this shift* 2012: Earth/Gaia herself ascended; karmic laws that had been held in the grids were released* 2025: A year of pushing through density and difficulty - necessary preparation* 2026: A “one year” in numerology - about renewal, not repair; what we create this year sets the cycle for where we're heading through 2030* 2030: The completion of this particular ascension windowThe 3D/5D SplitRather than everyone moving to “5D” as a destination, what's actually happening is more nuanced:* Multiple dimensions exist simultaneously (it's called “multi-dimensional” for a reason)* We fluctuate through various density perspectives constantly* The 3D and 5D “timelines” are being pulled apart - people will increasingly experience very different realities based on their frequencyThe Human Hybridization HistoryOur DNA carries contributions from multiple cosmic sources:The Anunnaki (approximately 350,000 years ago): The primary encoders who created a significant jump in human evolution. They contributed what's called “Enki's gift” - dormant potential in our DNA that's now reactivating. RH negative blood is Anunnaki blood, which explains why RH negative women sometimes have difficulty conceiving - that blood carries programming that resists mixing with the standard human genome.The Pleiadian's contributed quantum aspects to our chromosomes.It's why we process in 12's and 24's. This isn't arbitrary - it's genetic encoding from these cosmic ancestors that determines how we can perceive dimensional realities. Currently, we can only process up to 12 dimensions; expanding beyond that will take approximately 3,000 more years of evolution.Practical Wisdom for Navigating This TimeHOW IT EFFECTS OUR NERVOUS SYSTEM AND MENTAL HEALTHWhen powerful energy waves hit Earth, many people experience anxiety spikes. Here's why:The brain's synapses can't always handle the acceleration of these frequencies. When the mind can't process what's happening, it spirals into fear responses - “I'm being attacked,” “something terrible is happening.” This creates anxiety that feels sourceless.The solution?Self compassion and for the love of God, get off social media. Ground yourself. Stay in your heart rather than your head. The heart processes feeling and compassion; the mind processes logic and fear. During intense energy periods, the heart is your anchor.The Self-Love ParadoxTrue self-love isn't “love and light” without boundaries. That's actually toxic because it:* Doesn't create self-worth* Doesn't allow you to know yourself* Avoids the necessary work of integrationReal self-love means:* Discovering the parts of yourself you've rejected* Learning to love what you've pushed into shadow* Integrating these aspects* Setting firm, compassionate boundaries with othersThe Awakening TruthAwakening isn't awakening to love and light - it's awakening to your trauma. You cannot skip straight to being an “ascended being” without walking through all your density. There are no shortcuts. You have to run the marathon.Key Principles for This Time* Go within, not without - All answers exist inside you. External teachers and resources are helpful, but they're not necessary if you can access your own inner knowing.* Feel, don't think - You don't think energy; you feel it. The ego wants timelines and logic; source wants to guide you through feeling and authenticity.* Surrender, don't trust - Trust is conditional (”I'll do my part if you do yours”). Surrender is unconditional allowing.* Internalize, don't externalize - Stop projecting onto external mirrors. Learn from what life shows you by looking inward.* Stay in compassionate detachment - Observe without judgment. Detach without disconnecting.* Release victimhood - The belief that “rogue aliens did this to us” or “we have no free will” is the ego avoiding responsibility. Starseeds and lightworkers are just as powerful as any cosmic being - they simply don't believe it yet.The Deeper MeaningThe purpose of this entire journey? To allow source - your higher self, your soul - to work through you in a state of non-resistance, creating healing and synchronicity for yourself and everything around you.We're not just passive recipients of cosmic change. We're active participants in ascending a planet - something that's never been done quite this way before.The “great experiment” is seeing if a free-will planet can raise its consciousness collectively, and we're well ahead of schedule.The work isn't easy. It requires releasing everything built from fear, trauma, and conditioning. It means becoming unrecognizable to those who knew the old version of you. It often means losing relationships that can't match your new frequency.But it's also the most profound opportunity any soul could choose - to be here, now, participating in this transformation.Stay in your hearts. Where your heart is, where your feeling is, where your compassion is - that's where we save each other. I truly believe every single soul here without question becomes free.Love, KassandraPS: If this lit up your heart and mind to go deeper into infinite love, then I'd love for you to experience the LIGHT BETWEEN ORACLE. Five Guides and a Five Layer Path…..The Five-Layer Path integrates intention rituals, intuitive card draws, ancient wisdom teachings, somatic practices, and multidimensional exploration to support your journey. With your purchase, you gain access to:* Tailored Guidance: Personalized oracle readings to answer your questions.* Your Place of Power: Tools to discover and transform disempowering states.* Self Hypnosis: Techniques to rewire the subconscious, enhanced by the Neuro-Nature Self Hypnosis App.* Soul Prayer: Contemplative practices to deepen your connection to inner wisdom.* Poetic Insights: A space to save reflections for creative expression and meaning.* Five-Layer Path for Integration: A holistic approach combining intention, intuition, ancient teachings, somatic practices, and multidimensional awakening.This journey helps you:* Gain Clarity: Understand what matters most and take meaningful action.* Reduce Self-Doubt: Reframe fear and confusion into empowering patterns.* Reconnect with Inner Wisdom: Strengthen your intuitive guidance.* Release Emotional Blocks: Heal through co-regulation and emotional release.* Enhance Creativity: Ignite new perspectives and creative expression.* Cultivate Mindfulness: Ground your energy and deepen your inner connection.* Navigate Life's Challenges: Approach obstacles with confidence and insight.* Transform Your Life: Embrace personal power and align with your larger vision.In essence, The Light Between Oracle Journey is a transformative framework that draws out your inner wisdom, guiding you to align with your personal power and purpose through the support of unique points of view with the playful integrity of the Chakra Centers, Universal Laws, Subtle Energy Bodies, Elements of Nature, and Circuits of Emotion. Want to be mind blown? Tap into my friends interview HERE! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit thelightbetween.substack.com/subscribe

This week, learn three key takeaways from the Best Ever Conference that can shape how you approach multifamily investing in today's market. You'll hear why AI is becoming a competitive advantage for operators, what a 35% drop in multifamily values really means for buyers and sellers, and how the "thinning of the herd" is creating new opportunities for disciplined investors ready to act.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Surround yourself with committed investors by attending paid conferences and high-level networking events  Leverage AI tools to streamline underwriting, investor communications, and administrative workflows  Recognize that multifamily values are down roughly 35% from peak levels, creating potential buying opportunities  Understand that lenders are no longer extending and pretending, performance matters  Take advantage of decreased competition as operators exit the space      Topics Why Being in the Right Rooms Matters Paid conferences attract serious operators committed to growth  The Best Ever Conference played a pivotal role in launching John's syndication journey  Relationships built in high-level rooms can shape long-term portfolio growth  The Power of AI in Multifamily AI tools can function like adding analysts or investor relations support to your team  AI agents can assist with underwriting, broker follow-ups, reporting, and tracking  Operators who integrate AI effectively position themselves to succeed in 2026  The State of Multifamily Today Multifamily values are down approximately 35% from peak levels  Many believe the market is near a bottom and poised for recovery  Now is the time to analyze deals, build broker relationships, and be opportunistic  Lenders are no longer extending troubled loans, operators must perform  The Thinning of the Herd Layoffs and operator exits have reduced competition  Less competition creates room for disciplined investors to carve out space  Success now depends on updated strategies and strong execution     

The phones are ringing and Packer Nation is fired up. Tonight's After Dark dives deep into the growing anxiety around this roster — from Brian Gutekunst's drafting track record to the bombshell NFLPA player survey that has Ryan seeing red about the coaching staff narrative we've all been fed. Callers and Ryan hash out the butterfly effect of recent draft decisions, including the Van Ness over JSN debate and what the offensive line failures mean for Jordan Love's elite clean-pocket ability The NFLPA survey results spark a heated rant about Bisaccia's supposed "beloved" status and LaFleur's surprisingly low player ratings — and the gaslighting from insiders who swore the locker room loved them Honest assessment of the roster thinning out: losing Quay Walker, Emmanuel Wilson, potentially Elton Jenkins, and what it means when you're replacing faster than you're building Caller suggestions for new segments, Bears fans coping with the Soldier Field situation, a BBQ care package update, and a push to get Colin on the show for his draft takes This is the unfiltered, late-night conversation Packers fans need right now. Call in and sound off. #Packers #GreenBay #PackernetAfterDark #NFL #NFLPA #GutekunstHotSeat #JordanLove #NFLDraft This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

The phones are ringing and Packer Nation is fired up. Tonight's After Dark dives deep into the growing anxiety around this roster — from Brian Gutekunst's drafting track record to the bombshell NFLPA player survey that has Ryan seeing red about the coaching staff narrative we've all been fed. Callers and Ryan hash out the butterfly effect of recent draft decisions, including the Van Ness over JSN debate and what the offensive line failures mean for Jordan Love's elite clean-pocket ability The NFLPA survey results spark a heated rant about Bisaccia's supposed "beloved" status and LaFleur's surprisingly low player ratings — and the gaslighting from insiders who swore the locker room loved them Honest assessment of the roster thinning out: losing Quay Walker, Emmanuel Wilson, potentially Elton Jenkins, and what it means when you're replacing faster than you're building Caller suggestions for new segments, Bears fans coping with the Soldier Field situation, a BBQ care package update, and a push to get Colin on the show for his draft takes This is the unfiltered, late-night conversation Packers fans need right now. Call in and sound off. #Packers #GreenBay #PackernetAfterDark #NFL #NFLPA #GutekunstHotSeat #JordanLove #NFLDraft This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Have you ever looked at your hairbrush or the shower drain and felt that instant wave of dread? You aren't alone. Today, we are diving deep into the world of hair density, scalp health, and the breakthrough science behind keeping your hair where it belongs: on your head.This episode is brought to you in part by our friends at Pantene and we're joined by their Global Principal Scientist Dr. Jeni Thomas. Dr. Thomas is pulling back the curtain on the “why” behind hair shedding and explaining how drugstore haircare is leading the charge in high-tech solutions that don't require a prescription – or a bank loan.In this episode, we discuss:Normal vs. problematic shedding: How many falling strands a day is actually normal? We learn how to identify your personal baseline and how to know when it's time to seek help.Hair shedding myths: The real reason why you see a “hairball” in the shower drain, sulfates and silicones explained, and is the “seasonal shed” a real thing?Stress test: Is internal or external stress at the root of hair thinning? Dr. Jeni Thomas weighs in on the latest thinking based on the newest research.Root-anchoring: Why strengthening your roots at the scalp is the first and easiest step in preventing hair fall.Luxury vs. drugstore: The facts on why you don't need to spend $$$ on a shampoo to get next-level results.For products or links mentioned in this episode, see our episode recaps on our website. PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! Pantene Pantene Abundant & Strong collection is all about root-focused care that strengthens the scalp's hold on hair roots by reducing oxidative stress. It's now available for purchase at Amazon and mass-market retailers. Medik8Meet Medik8's new Niacinamide Peptides Serum! Powered by 10% Niacinamide, this multi-active formula is clinically proven to deliver visibly clearer, smoother skin with pore reduction in 7 days. Visit Medik8.us to discover more, and use code BREAKING20 to save 20% off your order.BlissyWake up with clearer skin, smoother hair, and cooler sleep. Use code BREAKING for an extra 30% off at blissy.com/BREAKING. Because you're a listener, Blissy is offering 60-nights risk-free. Your skin and hair will thank you.Jones Road BeautyJones Road Beauty is a modern-day makeup that's clean, strategic and multifunctional for effortless routines. For a limited time our listeners are getting a free Shimmer Face Oil on their first purchase. Just head to JonesRoadBeauty.com and use code BEAUTY at checkout. After you purchase, they will ask you where you heard about them. Please support our show and tell them our show sent you. Related episodes like this: SPF Truths vs. Myths With Olay Scientist Dr. Frauke NeuserHair Growth Secrets From Trichologist Abbey Yung7 Hair Truths That Only a Hairstylist Will Tell You with Kardashian Hair Pro Andrew FitzsimonsGet social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hour three of DJ & PK for February 24, 2026: Stephen Nesbitt, The Athletic MLB Scott Garrard, Scotty G & Friends Utah Jazz lose Jusuf Nurkic and Vince Williams Jr.

Discover why hair thinning hits women over 40 and the natural solutions—caffeine, castor oil, biotin, and more—that science backs. Learn how to nourish your scalp, ditch harsh chemicals, and use ingredients that truly work.Visit https://trybello.com/collections/hair Trybello LLC City: Miami Address: 40 SW 13th St Website: https://trybello.com/

This podcast episode explores various strategies for maximizing hunting properties through effective land management, habitat improvement, and sustainable practices. The conversation delves into the importance of evaluating landscapes, managing water resources, and integrating wildlife support systems. The guest, Ben Falk, shares insights on pond design, the role of animals in fertility, and the benefits of perennial crops, emphasizing a holistic approach to land stewardship. In this conversation, the speakers delve into various aspects of sustainable land management, focusing on tree management, the use of herbicides, the dynamics of invasive species, and the human impact on ecosystems. Jon Teater and Ben discuss the importance of working with nature rather than against it, emphasizing the long-term benefits of planting trees and fostering biodiversity. The conversation also touches on the mindset shifts necessary for effective land stewardship and the legacy that current practices can leave for future generations.   takeaways Start your design with soil type and regional land use. Evaluate your property at a finer level for better management. Animal enrichment creates healthier wildlife environments. Water management is crucial for supporting life and habitats. Ponds provide multiple benefits, including recreation and wildlife support. Integrate trees and perennial crops for sustainable growth. Cows can enhance soil fertility through their natural behaviors. Thinning trees can promote better growth and health. Planting diverse species can create resilient ecosystems. Managing water resources can lead to new springs and groundwater recharge. Hardwoods can reset and manage tree populations effectively. Plums can be toxic to cattle, necessitating careful management. Nature's systems are inherently balanced and not making mistakes. Herbicides are often unnecessary; plants can manage themselves. Invasive species can be beneficial and should be understood, not eradicated. We are part of nature and can positively influence ecosystems. Planting trees is a long-term investment in the future. The act of planting trees can shift one's perspective on nature. Human impact on landscapes can create lasting legacies. Digital hygiene is important for health in a tech-driven world.   Social Links https://www.wholesystemsdesign.com/ https://www.facebook.com/wholesystemsdesign/ https://www.youtube.com/@wholesystems https://www.instagram.com/ben_falk_wsd/?hl=en https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast episode explores various strategies for maximizing hunting properties through effective land management, habitat improvement, and sustainable practices. The conversation delves into the importance of evaluating landscapes, managing water resources, and integrating wildlife support systems. The guest, Ben Falk, shares insights on pond design, the role of animals in fertility, and the benefits of perennial crops, emphasizing a holistic approach to land stewardship. In this conversation, the speakers delve into various aspects of sustainable land management, focusing on tree management, the use of herbicides, the dynamics of invasive species, and the human impact on ecosystems. Jon Teater and Ben discuss the importance of working with nature rather than against it, emphasizing the long-term benefits of planting trees and fostering biodiversity. The conversation also touches on the mindset shifts necessary for effective land stewardship and the legacy that current practices can leave for future generations. takeawaysStart your design with soil type and regional land use.Evaluate your property at a finer level for better management.Animal enrichment creates healthier wildlife environments.Water management is crucial for supporting life and habitats.Ponds provide multiple benefits, including recreation and wildlife support.Integrate trees and perennial crops for sustainable growth.Cows can enhance soil fertility through their natural behaviors.Thinning trees can promote better growth and health.Planting diverse species can create resilient ecosystems.Managing water resources can lead to new springs and groundwater recharge. Hardwoods can reset and manage tree populations effectively.Plums can be toxic to cattle, necessitating careful management.Nature's systems are inherently balanced and not making mistakes.Herbicides are often unnecessary; plants can manage themselves.Invasive species can be beneficial and should be understood, not eradicated.We are part of nature and can positively influence ecosystems.Planting trees is a long-term investment in the future.The act of planting trees can shift one's perspective on nature.Human impact on landscapes can create lasting legacies.Digital hygiene is important for health in a tech-driven world. Social Linkshttps://www.wholesystemsdesign.com/https://www.facebook.com/wholesystemsdesign/https://www.youtube.com/@wholesystemshttps://www.instagram.com/ben_falk_wsd/?hl=enhttps://whitetaillandscapes.com/https://www.facebook.com/whitetaillandscapes/https://www.instagram.com/whitetail_landscapes/?hl=en Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discover why your hair is thinning at the roots and which natural treatments actually work. From caffeine and castor oil to vitamins and essential oils, we break down the science and show you how to build a personalized routine for real, lasting results.https://trybello.com/collections/hair Trybello LLC City: Miami Address: 40 SW 13th St Website: https://trybello.com/

In this episode, Tony sits down with Steven M. Bell, author of The Thinning Veil, to explore why modern UAP and orb encounters may have far deeper spiritual roots than most people realize. Steven explains how historic events like Fatima and other well-documented miracles mirror today's disclosure narrative, suggesting these phenomena are interdimensional rather than extraterrestrial. He shares personal experiences from childhood and adulthood that shaped his belief that the veil between realms is thinning. The conversation turns toward spiritual warfare, discernment, and the danger of engaging the phenomenon without understanding its source. He emphasizes that not every encounter is neutral and that curiosity without grounding can lead to deception. Ultimately, this episode reframes disclosure as a spiritual crossroads, one that either pulls people away or points them directly to Christ.Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference!If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/joinThe Confessionals Social Network App:Apple Store: https://apple.co/3UxhPrhGoogle Play: https://bit.ly/43mk8kZThe Counter Series Available NOW:The Counter (YouTube): WATCH HEREThe Counter (Full Episode): WATCH HERETony's Recommended Reads: slingshotlibrary.comIf you want to learn about Jesus and what it means to be saved: Click HereBigfoot: The Journey To Belief: Stream HereThe Meadow Project: Stream HereMerkel Media Apparel: merkmerch.comMy New YouTube ChannelMerkel IRL: @merkelIRLMy First Sermon: Unseen BattlesSPONSORSSIMPLISAFE TODAY: simplisafe.com/confessionalsGHOSTBED: GhostBed.com/tonyCONNECT WITH USWebsite: www.theconfessionalspodcast.comEmail: contact@theconfessionalspodcast.comSteven M. BellSteven's Book: The Thinning VeilMAILING ADDRESS:Merkel Media257 N. Calderwood St., #301Alcoa, TN 37701SOCIAL MEDIASubscribe to our YouTube: https://bit.ly/2TlREaIReddit: https://www.reddit.com/r/theconfessionals/Discord: https://discord.gg/KDn4D2uw7hShow Instagram: theconfessionalspodcastTony's Instagram: tonymerkelofficialFacebook: www.facebook.com/TheConfessionalsPodcasTwitter: @TConfessionalsTony's Twitter: @tony_merkelProduced by: @jack_theproducerOUTRO MUSICJoel Thomas - Head In The CloudsYouTube | Apple Music | Spotify

Thinning hair now strikes women harder than ever, often showing up with bald spots and handfuls lost long before age 30. Traditional fixes like minoxidil demand lifelong use while masking symptoms, yet real recovery starts deeper.I welcomed Cristina McKay, founder of EverBella, who turned her own traumatic hair loss journey into a mission for gut-supported, bioavailable nutrition that rebuilds strong hair, glowing skin, and confidence from within. She reveals why stress and hormonal chaos accelerate shedding, how conventional collagen fails most people due to poor absorption, and the breakthrough micelle liposomal technology that changed everything for her and thousands of customers. We also talk about natural stress tools like gratitude journaling and grounding, the power of lifestyle shifts, and her caramel-flavored Complete Collagen Plus that delivers visible results without synthetic shortcuts.“We can lose our hair multiple times in life, but with the right tools, it can always come back.” - Cristina McKaySupport the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know! https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Mentioned Product:- Ever Bella Complete Collagen Plus:  a liposomal micellar collagen formula that combines hydrolyzed collagen peptides with MCT oil, omega-3s, and vitamin E in a caramel-flavored liquid pouch for maximum absorption. Visit everbella.com/lbtn  for an exclusive Buy One Get One Free offer, or Buy Two Get Two Free plus free shipping, no subscription required. Even better, 100% of affiliate commissions from purchases through this link are donated to Operation Underground Railroad, the organization from the movie Sound of Freedom that fights child sex trafficking. You're not just reversing hair loss and restoring skin elasticity, you're also supporting a critical cause.About Cristina McKay:Cristina McKay is the founder of EverBella, a supplement line focused on gut repair, metabolic health, and radiant skin and hair through advanced absorption technology. After reversing her own severe hair loss naturally, she built clean, effective products that help women feel forever beautiful and live longer, healthier lives.Connect with Cristina McKay:- Website: https://everbella.com/lbtn - Instagram: https://www.instagram.com/cristina.everbella/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ DisclaimerThe content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.We strongly encourage all listeners to consult with a qualified professional or licensed expert before making any decisions related to health, fina

Today, I answer the next round of listener questions, both from the podcast and those I've been asked to address more personally on YouTube. Join me for this episode, where we dive into an honest and authentic exploration through the lens of traditional, allopathic medicine, of why women lose their hair during perimenopause and menopause. IN THIS EPISODE, YOU WILL LEARN: Why hair loss is often multifactorial and requires a comprehensive approach How declining estradiol impacts the hair follicle cycle Why hair growth slows and shedding increases as estrogen declines The typical pattern of how hair loss presents in middle-aged women How low or fluctuating thyroid hormone levels can increase hair loss The importance of checking ferritin levels, even in women who are not overtly anemic How insulin resistance, glycemic variability, and inflammation contribute to hair loss Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line

University of Georgia's David Dickens and National Land Realty forester-agent Steve Chapman break down how pine straw turns timberland into a cash-flowing asset before the first thinning. For longleaf stands, raking can often start around age 12–15 and run 5–10 seasons, commonly paying about $150–$250 per acre on cutover sites and $250–$400 per acre on old-field sites, with first-year old-field rakes sometimes higher. At 100 acres and $300 per acre, that is roughly $30,000 a year and up to $300,000 before a first cut. They cover species fit (longleaf leads, slash limited, loblolly has no straw value), contract traps to avoid, CRP limits, and how herbicide, spacing, and canopy closure drive straw yield. Episode takeaways: Longleaf pine is the primary straw species; raking usually begins at age 12–15 once canopy closure suppresses understory, then repeats annually for 5–10 years. Typical annual payments: about $150–$250 per acre on cutover sites and $250–$400 per acre on old-field sites; an example 100-acre tract at $300 per acre yields about $30,000 per year pre-thinning. Sell straw by the acre, not by the bale; define terms if you must do bale pricing and expect year-to-year yield swings. Manage for clean floors and tree health: foliar-only herbicide every few years, avoid excessive raking in arid areas, watch nutrient export and moisture loss that can invite beetles on marginal sands. Thinning resets raking in Georgia; most contractors prefer thinned stands, so plan to harvest straw before the first thinning window. CRP wildlife contracts generally prohibit raking during the term; prescribed fire is fine but schedule it 2–3 years ahead of the first rake. Dr. David Dickens https://warnell.uga.edu/directory/people/dr-david-dickens Talk to Steve Chapman about your land! https://nationalland.com/real-estate-agent/steve-chapman  National Land Realty https://www.nationalland.com 

BT and Sal dive into the latest Knicks trade buzz, discussing reports that the team is deep in negotiations with the Pelicans to acquire local product and defensive "pit bull," Jose Alvarado. The hosts debate the likely scenario that role players must be on the move to make the deal happen, especially with the trade window opening soon. Sal gives high praise to the fiery Alvarado, calling him a perfect culture fit. The segment is peppered with listener calls, including an emotional sign-off from "Crazy Girl" Carey and a classic Daniel Jones/Giants debate with caller Brett. The show concludes with a reflection on the hosts' final segment of Baseball Cards and their partnership.

Episode Highlights With Faraz KhanHis own personal story with hair loss and how it dramatically impacted himHow he researched how to get his hair back without pharmaceuticals The biggest “aha” he had about reversing hair loss and how he reversed his extreme hair lossNumber one cause of hair loss in women and menHow stress relates to hair loss and what we can do about itHow vitamin D, B12, zinc, and iron are important for hair Why he recommends water based serums daily over oily or thicker serumsHis take on scalp massages and how to do them the right wayHow low circulation comes into play with hair lossHis recommended protocol that is most effective in the fewest stepsThe maximum length for a hair derma roller is 1mm and best practices for derma rollingThe truth about red light for hair and how to use itSpecific tips for dry or brittle hairHis specific products with money back guaranteeResources MentionedFullyVital hair products - use code WELLNESSMAMA for 15% offAnti-aging Hacks and Fully Vital Hair on Instagram

Struggling with chronic hair loss or thinning?Ayurvedic Health Coach Dimple Jangda explains how stress, poor nutrition, and Pitta imbalance cause hair fall and how simple Ayurvedic remedies can restore balance and promote regrowth.

In this episode, Dr. Anthony Youn sits down with board-certified dermatologist Dr. Emily Levin for a refreshingly honest look at what's really happening in the world of cosmetic medicine and holistic health. From thinning hair to menopause, they unpack the issues that affect millions of women—but few are willing to talk about openly. You'll learn what actually works (and what doesn't) for hair loss, the truth about laser devices and injectables, and why some “miracle” celebrity skincare routines might not be worth the hype. Dr. Levin also shares how rapid weight loss can unexpectedly change your skin—and what you can do to keep your glow through every phase of life. If you've ever felt overwhelmed by the flood of beauty advice online, this conversation will help you cut through the noise with practical, science-backed guidance—and remind you that real beauty starts with real health. ➡️ Get ⁠Branch Basics⁠ and use Coupon Code - DRYOUN to get 15% off your starter kit.

Alex Coffey and Sam vadas take a step away from specific stock stories and turn to the macro front on Monday's final takeaways. They talk about the latest developments in the tariff talks between China and the U.S., along with the general A.I. trader masking weakness under the market's surface.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

As the veil thins between worlds, intuition sharpens and the unseen feels closer than ever. In this episode I'm exploring what it means to walk through this sacred time when the spirit realm, our ancestors, and our inner wisdom all seem to speak a little louder. I'll share my own story of discovering my gifts, the astrological energy of this potent season, and why having a community that welcomes your magic is essential. We'll also trace the true origins of the word “witch” and explore the many archetypes from the green witch to the oracle that live within each of us. This episode is an invitation to remember your power, your lineage, and the ancient wisdom that's always been yours.Wild Minds + Sacred School - www.wildmindsmanifest.comThe Manifestation Portal - https://mollylovesmornings.substack.comInstagram - @mollylovesmornings | @wildmindsmanifest

Quantum Deception - A Thinning Veil - Matt Freeman - 10:26:25, 2.18 PM by Matt Freeman

https://www.whitewitchparlour.com

As the nights stretch longer and the veil between worlds grows thin, Samhain marks a powerful turning point, a moment to honor the dead, release what's ready to go, and welcome the magic of new beginnings. In this episode of Demystify Magic, we begin our Wheel of the Year series with a deep (and delightfully nerdy) dive into the history and meaning of Samhain, the ancient Celtic fire festival often called The Witches' New Year.We unpack the real origins of the Wheel of the Year, explore how Samhain inspired modern Halloween, and share low-effort, high-impact ways to celebrate from ancestor altars and dumb suppers to fire scrying and candle rituals. Along the way, we talk about grief, psychic boundaries, and finding a little warmth and wonder in the darker months ahead.Whether you're witch-curious or walking the Wheel year after year, this episode will help you honor Samhain with intention, humor, and heart.Tune in and join us as we demystify Samhain, where science meets spirit, and the veil grows thin.Pre-order Molly's book Mundane Magic A Lazy Witch's Guide to Hacking Your Brain, Building a Daily Practice, and Getting Stuff DonePreorder Mundane Magic & Join the Virtual Book Tour⁠: Celebrate the release of Molly's new book with an exclusive online event on Feb 21, 12 PM EST. Get behind-the-scenes insights, live Q&A, and your copy shipped on release day.

In this episode, Jon and Adam unpack one of golf's most overlooked fundamentals — arc depth, the vertical dimension of your swing that determines whether you strike it pure, fat, or thin. They explain how it differs from attack angle and plane, why it's the “hidden force” behind contact quality, and how you can train it using simple feedback drills. Jon also shares lessons from a conversation with Sir Nick Faldo about confidence under pressure, preparation, and finding a go-to shot when it matters most. The two finish by debating how launch monitors have changed the way golfers learn — and whether chasing numbers is helping or hurting our ability to play instinctively. Thank you to our Show Sponsors GolfRx, Ethos, and The Indoor Golf Shop GolfRx is a wellness membership designed for golfers who want to make golf part of their mental health and self-care routine. Members can use HSA or FSA funds (and sometimes deduct it on taxes) to make golf essentially tax-free. Each plan includes guided wellness tools plus a monthly reimbursement for golf activities. Sign up, swing, and save — and Sweet Spot listeners get their first month free with code SWEETSPOT at https://www.gogolfrx.com/signup • Ethos is an online platform that makes getting life insurance fast and easy There is no complicated process and it's 100% online No medical exam required. You just answer a few health questions Get a quote in as little as 10 minutes You can get same-day coverage without ever leaving your house Get your free quote today at ⁠⁠⁠⁠https://www.ethos.com/sweetspot⁠⁠ • As we enter the fall season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup. They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures. If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade. To learn more, check out ⁠⁠https://shopindoorgolf.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode was not easy to record. As I began to speak, the candle beside me went out, and soon after, I became sick for a moment. What unfolded was a deep clearing, a full-body cleanse that mirrored the energy of this moment in time: the thinning of the veil. I share what this season has traditionally meant through Samhain and how I'm experiencing it now, beyond history and tradition, as an invitation into deeper healing and remembrance. Through the lens of Oneness, ancestors, and guides are an extension of One Consciousness - One Player, many characters. With my South Node, Saturn, and Pluto all in Scorpio, this journey into witnessing magic rather than practicing magick is both my personal evolution and part of what I'm here to teach. I reflect on Aleister Crowley's definition of magick, how it differs from true divine magic, and how real magic unfolds when we release control and allow life to reveal itself. I also share a story of profound past-life healing, how timelines folded into the present moment, showing that only now is real. When we stop trying to control through the mind, we can receive the signs and communications from God consciousness that guide our healing. Through that witnessing, distance is created, and identification dissolves. Finally, I speak about the Nordic runes that have woven through my life since becoming pregnant with Lumi, and how the rune Othala, a symbol of ancestry, lineage, home, and inherited gifts, brought this entire episode together. This is an episode about transformation, remembrance, and the real magic that returns when we surrender to the mystery.    * * * * * * * * * *  Dancing with the Fire: A Kundalini Workshop PRESALE until 10/10 Subscribe to our Substack: Light of the Way BOOK Journey Home Akashic Records Reading with Faith O'Higgins  How to do the Line Activation  Receive a FREE Line Activation  Join us in GUIDED — our living sanctuary of support, weekly Satsangs, monthly Line Activations, workshops, community and more. A Line Within Mission + Vision    Donate to A Line Within SHOP Juuso's Paintings  DOWNLOAD OUR APP on iOS DOWNLOAD OUR APP on Android Learn more about our work, offerings, and upcoming events at alnwithin.com Follow on Instagram @alnwithin and TikTok @alnwithin

SEASON 6 IS HERE! Comfy Cozy Witch podcast is back with a cozy, magical return. Listen as I chat about my newest deck, newest familiar, and discuss all-things Fall Magic and the Thinning Veil. Of course, the card pull this episode is from my debut oracle deck: The Comfy Cozy Witch Oracle.Grab Your Deck Here or HERE!⁠PATREON

What if your deepest insecurity could become the catalyst for building something extraordinary?On today's episode, we sit down with Giorgos Tsetis - engineer, entrepreneur, and co-founder of Nutrafol. As a young model, Giorgos faced the fear of hair thinning head-on and made a radical choice: to engineer a healthier, science-backed path. That choice would eventually serve millions and build a billion-dollar wellness brand.This is more than a story about hair. It's about identity, confidence, stress, and what it takes to transform pain into purpose. Giorgos shares openly about the anxiety of losing something that defined him, the science behind whole-body health, and the leadership lessons that fueled his journey from struggle to impact.In this conversation, you'll discover:Why hair health is a mirror of overall wellnessHow stress and lifestyle choices trigger genetic predispositionsThe importance of integrity and clinical rigor in building trustThe leadership philosophy that carried Nutrafol to a billion-dollar valuationLeadership lessons rooted in kindness and psychological safetyListen in and discover how Giorgos Tsetis turned one of life's great personal confidence challenges—into a mission to elevate millions.Links & ResourcesSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter Download Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindset!Follow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Morse Q&A - Chronic Fatigue - Hair Thinning - HPV - Adrenal Glands #795 00:00:00 - Intro - Hello from Australia! 00:01:37 - Chronic Fatigue - Rash - Fungal Issues - Hair Thinning - HPV 00:32:48 - Low Adrenal Glands  01:12:25 - Nebulizer - Breathing 01:22:43 - Born Drug Exposed  00:01:37 - Chronic Fatigue - Rash - Fungal Issues - Hair Thinning - HPV How do  I shift the tiredness, and find my motivation?  00:32:48 - Low Adrenal Glands  I feel that my adrenals are preventing me from healing 100% and I don't know what else to do to fix that. 01:12:25 - Nebulizer - Breathing What can I use in my nebulizer to help with metastatic breast cancer nodules? 01:22:43 - Born Drug Exposed   I adopted a non-relative female from the foster system in Arizona and she has lived with me since four days old.

Why is your forehead becoming a "five-head" in midlife and what can you actually do about it? Let's dive in. In this episode, I revisit one of my audience's favorite topics: hair care, especially as we navigate midlife. If you've been avoiding mirrors, declining social invitations, or wondering why your hair feels like it's literally disappearing, this episode is your wake-up call. Hair expert Jessica Hallock reveals the shocking truth about why women as young as 35 are experiencing dramatic hair loss - and it's not what you think. From the real culprits behind midlife hair thinning to game-changing damage-free extension solutions that don't cost as much as a luxury car, this conversation will completely change how you think about hair loss. Discover how to get fuller, healthier-looking hair with minimal maintenance, why your expensive shampoos might be making things worse, the styling mistakes that are accelerating damage, and revolutionary DIY options that can transform your hair in seconds. Whether you're dealing with a widening part, receding hairline, or all-over thinning, you'll walk away with practical solutions that actually work - plus the confidence to stop hiding from life because of your hair.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Jessica Hallock:   Instagram ➜ https://www.instagram.com/ensemblehair Website ➜ https://ensemblehair.com/ Episode Links:  Text "HALO" or "TOPPER" to 480-581-8242 to get started with a free consult  Try ONEskin at http://www.oneskin.co/nataliejill and get 15% off by using the code 'NATALIEJILL' at check out  Thank you to our show sponsors! LEELA: Get 10% off your first Leela Quantum order with the code NatalieJill at checkout  at https://midlifeconversations.com/leela   FRESH PRESSED OLIVE OIL: Try a bottle of the world's most delicious artisanal olive oils direct from gold-medal-winning small farms for just $1 and taste the difference yourself  https://GetFreshNatalieJill.com  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

In This Episode, Dr. Jockers sits down with Faraz Khan to uncover science-backed strategies for preventing hair thinning and graying. You'll learn how hormonal imbalances and inflammation play a major role in hair loss, and what you can do to address them effectively. Faraz shares the secrets he discovered after years of personal struggle and global research.   You'll discover why tackling hair loss requires a multi-faceted approach, combining internal supplements, topical treatments, and simple daily practices. From boosting circulation to addressing nutrient deficiencies, these strategies are designed to give your hair the support it needs to thrive.   We also dive into the factors behind premature graying, including oxidative stress, lifestyle habits, and chronic inflammation. Faraz explains what really works to slow down graying and how small changes can make a noticeable difference. Listen in to learn how to reclaim confidence and strengthen your hair naturally.   In This Episode: 00:00 Introduction to Gray Hair Reversal 04:24 Understanding Hormonal Hair Thinning 08:42 Faraz Khan's Personal Hair Loss Journey 12:56 Stress and Hair Loss 14:52 Inflammation and Hair Thinning 17:57 Nutrient Deficiencies and Hair Health 20:20 Understanding Premature Graying 21:15 Root Causes of Regular Graying 21:20 The Role of Hydrogen Peroxide in Graying 24:37 Oxidative Stress and Aging 25:31 Challenges in Reversing Gray Hair 27:01 Approaches to Reversing Gray Hair 28:05 Addressing Hair Thinning 28:37 The Fully Vital Hair Growth System 28:57 The Importance of Circulation for Hair Health 30:51 Using a Derma Roller for Hair Growth 35:27 The Benefits of Topical Caffeine 37:19 Conclusion and Final Thoughts Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com.     "Hormonal imbalance, stress, and inflammation are often the unseen culprits behind hair loss. Targeting these can make a world of difference."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS     Connect with Faraz Khan: Website:  www.fullyvital.com Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/