The "That Girl" Guide

Being social isn't just about having fun — it can actually make you happier, healthier, and help you live longer. Today, Ellie talks about the science behind why relationships matter so much for your mental and physical well-being. aShe then shares her tips on how to make new friends and how to be a good friend. Whether you're looking to expand your circle or deepen the friendships you already have, this episode is your go-to for building meaningful connection in a disconnected world.Support the showhttps://www.instagram.com/the.guide.podcast https://cozyearth.com/pages/home-category

What if the path you're meant to walk isn't clear at all—and that's exactly the point? In this episode, we dive into the messy, non-linear journey of figuring out your direction in life. Ellie explores the idea that our true path isn't laid out before us—it's created step by step, with trust, faith, and a little trial and error.From taking wrong turns to sticking with your choices when the going gets tough, this episode is a gentle but honest reminder: the longer you entertain the wrong thing, the longer you delay finding the right one. Let's talk about commitment, growth, and what it really means to choose your path—and keep choosing it.Support the showhttps://www.instagram.com/the.guide.podcast

This week, Ellie shares a mindset shift that's been quietly transforming her life: the power of the pause. From reacting less and responding more, to finding clarity in moments of tension, practicing the pause has helped her live more intentionally, make better decisions, and stay grounded in the present. If you've ever felt quick to judge, jump to conclusions, or get caught up in the rush of life—this episode is your gentle reminder to slow down, breathe, and let the pause lead.Support the showhttps://www.instagram.com/the.guide.podcast

Ever wondered how the Law of Attraction works and how manifestation can transform your life? This week, Ellie dives deep into the simplicity behind the Law of Attraction and reveals how it has personally changed her life. She shares practical tips on how to incorporate manifestation into your daily routine and explains why doing so can unlock incredible possibilities for you.Support the showhttps://www.instagram.com/the.guide.podcast

In this week's episode, Ellie talks about how life becomes simpler when we let go of control and trust God's plan and timing. Using the analogy of a trust fall, she explains that the more we know God, the easier it is to trust Him. Ellie also shares practical ways to grow our relationship with God and reminds us that His plan for us is always greater than our own. Support the showhttps://www.instagram.com/the.guide.podcast

In this episode, Ellie dives into the art of loving life—finding joy in the little moments, practicing gratitude, building meaningful relationships, and creating routines you truly enjoy. Plus, she talks about the power of creativity, new experiences, and embracing a mindset that makes every day feel exciting. Support the showhttps://www.instagram.com/the.guide.podcast

If you're feeling stuck or struggling to move forward, this episode will help you release what's holding you back and step into your next chapter with clarity and confidence. Ellie dives into the power of letting go—of the past, of other people's decisions, and of the things we simply can't control. She shares her personal journey of learning to live in the present, practicing forgiveness, and embracing the law of attraction.Support the showhttps://www.instagram.com/the.guide.podcast

This week, Ellie chats with master esthetician Natalie Tuttle about all things skincare! Natalie shares insights from her journey as an esthetician and offers expert advice on achieving a glowing complexion. Together, they dive into trending topics like beef tallow, surprising acne triggers, the role of hormones, makeup tips, and the importance of embracing and loving your skin. Support the showhttps://www.instagram.com/the.guide.podcast

Happy 2025! Ellie reflects on lessons from 2024 and shares her tips for starting the new year with purpose. From setting meaningful goals and reviewing them often to seeing the best in others, inviting God into your plans, and embracing a workout routine you love, this episode is packed with inspiration to help you create your best year yet. Support the showhttps://www.instagram.com/the.guide.podcast

This week Ellie shares her powerful insights on how to stop making excuses, embrace the beauty of living boldly, and cultivate habits that empower you to thrive. Whether you're looking to break free from self-doubt, find clarity in your goals, or simply take the next step toward a more fulfilling life, this episode will leave you feeling motivated and ready to take action.Support the showhttps://www.instagram.com/the.guide.podcast

The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free. Support the showhttps://www.instagram.com/the.guide.podcast

This week Ellie dives into the journey of becoming more independent and the essential skills for building a life rooted in self-worth, confidence, and healthy boundaries. Ellie shares why independence is more than just self-reliance—it's about understanding and honoring your unique value, building inner strength, and creating boundaries that support your growth and happiness.Support the showhttps://www.instagram.com/the.guide.podcast

This week, Ellie dives into the journey of becoming our best selves. She explores the importance of incremental growth, shares tips for making our routines more enjoyable, reveals the secrets behind creativity, and discusses the transformative power of connecting with a higher purpose. Support the showhttps://www.instagram.com/the.guide.podcast

This weeks episode is a shopaholics support group for all the shoppers who just can't stop. Paige and Ellie share their tips and tricks on how to spend wisely, love your closet, and how to get the most bang for your buck. Support the showhttps://www.instagram.com/the.guide.podcast

Join hosts Ellie and Paige in this uplifting episode where they share how investing in relationships can significantly boost our well-being and why gratitude is a game-changer in cultivating joy. Ellie and Paige share personal anecdotes, practical tips, and heartwarming insights on why we shouldn't postpone our happiness or confine it to a box. Tune in to explore how to embrace life fully and foster connections that enrich our lives. Support the showhttps://www.instagram.com/the.guide.podcast

Join Ellie and Paige this week as they answer your advice column submissions! From navigating college life and finding balance to tackling relationship fears, family dynamics, and even tips on increasing protein intake, they'll cover it all. Tune in for the ultimate guidance and insights!Support the showhttps://www.instagram.com/the.guide.podcast

This week Ellie answers your advice column submissions! From navigating college life and finding balance to tackling relationship fears, family dynamics, and even tips on increasing protein intake, they'll cover it all. Tune in for the ultimate guidance and insights!Support the showhttps://www.instagram.com/the.guide.podcast

In this week's episode, Ellie chats with Clara Garner about her journey to staying authentic in the worlds of dance and social media. Clara opens up about the pivotal role her faith and mentors have played in keeping her grounded. Together, they explore the powerful impact of authenticity on success and why embracing your true self is your greatest asset. Tune in for an inspiring conversation on how to stay genuine amidst the pressures of the spotlight.Support the showhttps://www.instagram.com/the.guide.podcast

This week Ellie and Paige interview their dad, Drew Johnson about the importance of leading a life with grit and grace. Together they discuss how anyone can make excuses as to why they aren't achieving their goals or reaching success. But Drew shares how developing a resiliant grit and relying on grace has helped him get to where he is today. Support the showhttps://www.instagram.com/the.guide.podcast

Send us a textThis week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the Show.https://www.instagram.com/the.guide.podcast

Excited about the new season but overwhelmed by all the new fashion trends that seem to come along with it? This week Paige and Ellie sit down to talk about the fall trends this year like animal print, the color green, fall hair styles, belts, and more. But ultimately, they share how to have fun with trends while also staying true to your personal style. https://www.instagram.com/thethatgirlguide/

Ready to conquer the back-to-school season like a pro? Per usual, Ellie and Paige got you! This episode is packed with simple strategies to help you stay organized, productive, and motivated.They discuss using resources like Rate My Professor and the benefits of walking your class schedule beforehand. Plus, learn the art of spending time alone to enhance focus and confidence, and the importance of being an initiator in social settings.  This episode gives timeless advice and personal stories designed to uplift and energize you for a successful academic journey and school year!https://www.instagram.com/thethatgirlguide/

This week Paige and Ellie sit down to discuss the importance of making good friends and the importance of being a good friend. They also respond to the questions their listeners sent in; how to make new friends, what to do when friends leave you out, and how to balance friendships and relationships. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts Spotifyhttps://www.instagram.com/thethatgirlguide/

Ellie and Paige sit down to discuss the little things we can do to help us feel like our life is put together. They discuss how we can't control everything but we can control our actions, the beauty in a good routine, and how to be more productive. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts Spotifyhttps://www.instagram.com/thethatgirlguide/

After 18 months, Ellie and Paige are finally reunited! So for their first episode back, they wanted to discuss how having faith in something greater than themselves has helped them live happier lives. https://www.instagram.com/thethatgirlguide/

Happy Thursday! Wanted to do a quick episode about giving people grace and not jumping to conclusions and cancelations of others. Everyone is doing the best they can! If you want a link to my fav summer product I talked about at the beginning of this episode, HERE it is!https://www.instagram.com/thethatgirlguide/

Listen to part one first

In this episode, I interviewed Rachel Jud, President of Babe Original, and my former direct boss. We chatted about choosing a college major, does it matter? How to find and navigate your passions and lastly about tips and tricks on networking and thriving in your career. Part two coming soon! https://www.instagram.com/thethatgirlguide/

I went to all my fav data sources to pull fashion, beauty, and social trends. I share my thoughts on whether I will participate in the 2024 trend and how long I think these will be sticking around. Your girl loves trend watching! https://www.instagram.com/thethatgirlguide/

As seen on many people's IG accounts this year, I made a list of everything I am considering "In" and "Out" for 2024. https://www.instagram.com/thethatgirlguide/

Listed all the things that help me keep and stay organized.  And per usual, I asked for your tips and tricks on keeping organized and shared them on today's episode. Hope you love it and are as excited as I am for 2024! Things I said I am loving:Elemis Pro-Collagen Makeup Remover or this link if you would rather shop at UltaI just use my drying machine but if you don't have one in your house, here is a towel heaterAmazon LED Face Maskhttps://www.instagram.com/thethatgirlguide/

Stressed? Struggling to stay motivated? Overwhelmed with the holidays? This episode gives the opposite perspective and goes into how exciting it is to only have one month left and thoughts on how best to stay motivated, set goals, and make the most of December and the rest of the year. https://www.instagram.com/thethatgirlguide/

Sleep is not the most glamorous topic but one I feel super passionate about (maybe too passionately lol).  Sleep truly is the solution and cure to so many things and has increased my quality of life significantly! If you want all my learnings, tips, and tricks to help you fall asleep, stay asleep, love, and appreciate sleeping then this episode is for you! The best amazon sheets linked HEREThe best amazon matress linked HEREAmazon Duvet cover linked HEREMost purchased Amazon item (aka Melatonin gummies) linked HEREhttps://www.instagram.com/thethatgirlguide/

HAPPY EPISODE! Went through and listed everything that is making me happy as of October 2023, from new makeup products to good health. In addition, I asked and shared all of the things that you guys said were making YOU happy this week. https://www.instagram.com/thethatgirlguide/

Going through things maybe someone told me but I didn't listen and wish I did. From beauty, skincare, life lessons, boys, faith and more.https://www.instagram.com/thethatgirlguide/

WE BACK! This episode goes through fall fashion staples, fall bucket lists, why it is important to reset for fall and so much more. Thanks for listening! XOhttps://www.instagram.com/thethatgirlguide/

Very very basic money and finance advice I have learned over the years. If nothing else, just learn to save your money and the sooner you do that the better! These topics can be superrr boring but tried to keep it simple, fast, and fun!https://www.instagram.com/thethatgirlguide/

Today I got on with my friend and co-worker to chat through all things change. From change in relationships to change in cities and life circumstances, we chat about the best ways to embrace and stay motivated during change. https://www.instagram.com/thethatgirlguide/

The very requested guide to summer is live! From all things travel to skincare I shared some of my tips on how to have the best summer ever!https://www.instagram.com/thethatgirlguide/

Do you ever find yourself wishing to be more like "that girl"? Is it possible to become your own "that girl"? Here are my takes! https://www.instagram.com/thethatgirlguide/

Maybe my favorite episodes yet! A dupe is "a product that is very similar to a product from a popular brand, but cheaper." So, I went through products I felt are a real dupe and not worth your money and then what products I think are worth your money. Let me know what ones I missed!https://www.instagram.com/thethatgirlguide/

Today we answered all your questions on best workouts, how to stay motivated while working out, balance between working out vs eating healthy, best workout clothes etc. A quote I shared and love by Peter Attia says "exercise is the best way to spend your time for your overall health - both in terms of lengthening your life and improving the overall quality." Most importantly, working out should be fun and something you enjoy so find what works for you. Hope you love this episode! https://www.instagram.com/thethatgirlguide/

Today I get on with my husband to talk about how we met, our experience with dating and what we have learned (mostly me because I talk a lot haha). We tried to get to all the questions and topics but if we missed yours let us know. Can't wait to hear what you think!https://www.instagram.com/thethatgirlguide/

Today I convinced my dad to meet with me again, yay, to talk about understanding and knowing who you are. What does that mean? Give it a listen and you will understand. At first, I did not know where my dad was going with this but after a deep episode I learned two important truths. One is, I am not my body. The second is, the voice in my head is not me. Hope you guys love it!https://www.instagram.com/thethatgirlguide/

Today I get on with Drew Johnson AKA my dad to talk about the importance and power of saying no. We talk about how saying "no" is a skill that helps in both your personal and professional life! If you are wondering...How to say no? Why you should say no? The power of saying no? This episode is for you!https://www.instagram.com/thethatgirlguide/

Today I talk through my fav fashion tips, learnings and budgeting concepts. I talk through how to find your personal style and answered all your submitted questions!https://www.instagram.com/thethatgirlguide/

I bring my sister Sadie back on to answer all your questions about best eyebrow and hair growth treatments, how to help acne scars and discuss if drugstore products are just as effective as high end. https://www.instagram.com/thethatgirlguide/

I get on with my younger sister Sadie and we talk through what we have learned about skincare, haircare and beauty. As sisters we use some similar but also some totally different product because we have found that not everything works on everyone! There were a ton of questions sent it we were not able to get to so we cover questions and tips in part two.https://www.instagram.com/thethatgirlguide/

If you are feeling stuck or need a pick-me-up, listen to this episode! This episode is all about helping yourself get unstuck. At some point in life, you will feel stuck or at a fork in the road so I share my tips and the best ways to navigate when those feelings and times arise.https://www.instagram.com/thethatgirlguide/

In today's episode, I talk about living in the moment and not postponing your happiness. Instead of waiting for your college acceptance letter, to make the sports team, receive a job offer, or even the little things like waiting for your class to be done or your workout to be over; focus on where you are. Make the most of the little things because happiness often lives inside the smallest moments! https://www.instagram.com/thethatgirlguide/

Today I met with my friend Aubrey,  a former kindergarten teacher who turned into a full-time content creator. She started out in the health and wellness space but then moved into all things lifestyle which is how we met and became friends (while I was working in Influencer Marketing for Babe Original). We had a hard time picking a topic but landed on discussing confidence then quickly realized how much confidence also impacted your relationships (with family, friends, social media etc). So excited for you guys to listen! https://www.instagram.com/thethatgirlguide/https://www.instagram.com/aubrey.schoenekase/